1 00:00:00,160 --> 00:00:01,800 Speaker 1: The power comes when you get to roll up those 2 00:00:01,880 --> 00:00:04,680 Speaker 1: numbers and see in black and white, like how much 3 00:00:04,800 --> 00:00:07,760 Speaker 1: time did I really spend in the last quarter doing email? 4 00:00:08,160 --> 00:00:09,440 Speaker 2: And you you know, you got. 5 00:00:09,360 --> 00:00:11,360 Speaker 1: To look yourself in the mirror at that point and say, 6 00:00:11,960 --> 00:00:13,399 Speaker 1: ten years from now, do I want to be the 7 00:00:13,440 --> 00:00:15,680 Speaker 1: person who spent one thousand hours doing email? 8 00:00:21,680 --> 00:00:24,119 Speaker 3: Welcome to How I Work, a show about the tactics 9 00:00:24,280 --> 00:00:26,599 Speaker 3: used by the world's most successful people to get so 10 00:00:26,760 --> 00:00:30,400 Speaker 3: much out of their day. I'm your host, doctor Amantha Imba. 11 00:00:30,680 --> 00:00:35,520 Speaker 3: I'm an organizational psychologist, the founder of behavioral science consultancy Inventium, 12 00:00:35,640 --> 00:00:39,120 Speaker 3: and I'm obsessed with finding ways to optimize my work day. 13 00:00:39,720 --> 00:00:44,400 Speaker 3: Today's show is a best of episode of How I Work, 14 00:00:44,440 --> 00:00:47,760 Speaker 3: where I go back through the archives and I've picked 15 00:00:47,800 --> 00:00:52,720 Speaker 3: out one of my favorite episodes from this year. But 16 00:00:52,800 --> 00:00:55,400 Speaker 3: before we get into that, just a couple of little 17 00:00:55,440 --> 00:01:00,440 Speaker 3: housekeeping things. Firstly, I'm always keen to get listener questions, 18 00:01:00,480 --> 00:01:02,480 Speaker 3: and I'm going to be doing a few episodes that 19 00:01:02,560 --> 00:01:05,919 Speaker 3: are all based around questions that are on your mind 20 00:01:06,040 --> 00:01:09,840 Speaker 3: about productivity and work and maybe even the future of 21 00:01:09,920 --> 00:01:12,520 Speaker 3: work in this crazy world that we're in. So if 22 00:01:12,560 --> 00:01:14,319 Speaker 3: you've got something on your mind that you'd like me 23 00:01:14,400 --> 00:01:18,040 Speaker 3: to answer or dig into research around, send me a 24 00:01:18,080 --> 00:01:21,960 Speaker 3: note at Amantha at Inventium dot com dot au and 25 00:01:22,160 --> 00:01:24,320 Speaker 3: my email is always in the show notes as well. 26 00:01:24,880 --> 00:01:28,919 Speaker 3: And if you're enjoying How I Work, why not share 27 00:01:29,200 --> 00:01:32,640 Speaker 3: the love and tell other people about it. It's one 28 00:01:32,680 --> 00:01:35,560 Speaker 3: of the ways that this podcast has grown so much 29 00:01:35,600 --> 00:01:37,800 Speaker 3: in the last couple of years. So thank you to 30 00:01:37,880 --> 00:01:41,240 Speaker 3: everyone that does talk about How I Work. It's hugely appreciated. 31 00:01:41,480 --> 00:01:43,440 Speaker 3: And also thank you to the hundreds of people that 32 00:01:43,480 --> 00:01:46,959 Speaker 3: have left reviews for How I Work. It's so lovely 33 00:01:47,160 --> 00:01:52,760 Speaker 3: getting your feedback. So thank you. All right, let's get 34 00:01:52,800 --> 00:01:57,240 Speaker 3: on to today's show and on this best of episode, 35 00:01:57,400 --> 00:02:03,279 Speaker 3: I am so excited to have Dan Heath on the show, 36 00:02:03,760 --> 00:02:06,000 Speaker 3: so if you haven't come across Dwan Heath. Dan is 37 00:02:06,080 --> 00:02:09,959 Speaker 3: the co author, along with his brother Chip, of four 38 00:02:10,200 --> 00:02:14,400 Speaker 3: New York Times bestsellers, which are Decisive, Switch, Made to 39 00:02:14,400 --> 00:02:17,840 Speaker 3: Stick and the Power of Moments. The Heath Brothers books 40 00:02:17,840 --> 00:02:21,960 Speaker 3: have sold over three million copies worldwide and have been 41 00:02:22,000 --> 00:02:26,720 Speaker 3: translated into thirty three languages. Dan is a senior fellow 42 00:02:26,800 --> 00:02:31,440 Speaker 3: at Duke University's Case Center, which supports social entrepreneurs and 43 00:02:31,919 --> 00:02:35,880 Speaker 3: The book that he released this year in twenty twenty 44 00:02:36,000 --> 00:02:39,520 Speaker 3: was an amazing book called Upstream, which is all about 45 00:02:39,520 --> 00:02:44,200 Speaker 3: solving problems before they actually happen. So we took about 46 00:02:44,240 --> 00:02:46,960 Speaker 3: a bunch of different strategies in this book. We certainly 47 00:02:47,040 --> 00:02:51,560 Speaker 3: delve into some strategies around solving problems before they happen, 48 00:02:52,080 --> 00:02:57,119 Speaker 3: and things like how Dan overcame his procrastination tendencies and 49 00:02:57,680 --> 00:03:02,000 Speaker 3: how he has become such an awesome writer. I just 50 00:03:02,040 --> 00:03:04,079 Speaker 3: love this chat with Dan. I hope you will too, 51 00:03:04,200 --> 00:03:06,320 Speaker 3: So on that note, let's head to Dan to hear 52 00:03:06,360 --> 00:03:10,680 Speaker 3: about how he works. Dan. Welcome to the show. 53 00:03:11,320 --> 00:03:13,120 Speaker 2: Hey, thanks so much, thanks for having me on. 54 00:03:13,720 --> 00:03:16,760 Speaker 3: I must say I feel quite starstruck talking to you 55 00:03:16,880 --> 00:03:19,679 Speaker 3: because I've read all of your books, and I must 56 00:03:19,680 --> 00:03:22,000 Speaker 3: say Decisive in the Power of Moments would make it 57 00:03:22,040 --> 00:03:25,840 Speaker 3: into my top ten business books list of all times. 58 00:03:25,880 --> 00:03:28,280 Speaker 3: So you've just had an enormously huge impact on me 59 00:03:28,360 --> 00:03:29,000 Speaker 3: and how I think. 60 00:03:29,040 --> 00:03:31,280 Speaker 2: So thank you so much. I appreciate that. 61 00:03:31,639 --> 00:03:34,200 Speaker 3: And I've just finished reading Upstream, which is obviously your 62 00:03:34,680 --> 00:03:37,320 Speaker 3: latest book, and I think before we delve into that, 63 00:03:37,360 --> 00:03:40,720 Speaker 3: it'd be great to just hear from you. What's the 64 00:03:40,800 --> 00:03:42,520 Speaker 3: premise behind Upstream? 65 00:03:42,920 --> 00:03:46,560 Speaker 1: The premise of upstream is very simple. Actually, it's the 66 00:03:46,600 --> 00:03:50,240 Speaker 1: realization that so many of us in life get caught 67 00:03:50,400 --> 00:03:54,800 Speaker 1: in this cycle of reaction. You know, we're constantly reacting 68 00:03:54,840 --> 00:03:59,200 Speaker 1: to problems and putting out fires and responding to emergencies, 69 00:03:59,760 --> 00:04:02,480 Speaker 1: and we can actually live a long time that way. 70 00:04:02,560 --> 00:04:06,960 Speaker 1: It becomes an almost self perpetuating cycle because the energy 71 00:04:07,000 --> 00:04:08,720 Speaker 1: that we need to put out all these fires is 72 00:04:08,760 --> 00:04:12,680 Speaker 1: precisely the energy that we would have needed to pause 73 00:04:13,040 --> 00:04:16,240 Speaker 1: and solve some of these at the systems level. And 74 00:04:16,320 --> 00:04:20,560 Speaker 1: so upstream is about the idea, can we learn to 75 00:04:20,720 --> 00:04:25,120 Speaker 1: escape the cycle of reaction and began to stop problems 76 00:04:25,160 --> 00:04:27,880 Speaker 1: before they happen. And that's what I mean by that 77 00:04:27,960 --> 00:04:32,719 Speaker 1: word upstream. That's so often we're downstream and reaction mode, 78 00:04:32,760 --> 00:04:35,359 Speaker 1: when we have the ability, if we seize it, to 79 00:04:35,480 --> 00:04:37,320 Speaker 1: move upstream and prevent things. 80 00:04:37,880 --> 00:04:42,560 Speaker 3: I must say it's already started influencing my thinking about 81 00:04:42,640 --> 00:04:47,080 Speaker 3: just how I think about problems at work. And I 82 00:04:47,160 --> 00:04:51,560 Speaker 3: know how we got connected was actually through the book. 83 00:04:51,640 --> 00:04:55,760 Speaker 3: And you use an example of how I tried to 84 00:04:55,800 --> 00:04:58,760 Speaker 3: solve a problem at my work probably going back about 85 00:04:58,760 --> 00:05:01,719 Speaker 3: five years ago in relation to what you call the 86 00:05:01,720 --> 00:05:06,160 Speaker 3: Cobbra effects. So at Inventium, the innovation consultancy that I 87 00:05:06,360 --> 00:05:09,800 Speaker 3: founded quite a few years ago. Now, we were in 88 00:05:09,839 --> 00:05:14,960 Speaker 3: the process of moving office and I wanted to create 89 00:05:15,160 --> 00:05:19,919 Speaker 3: this beautiful open plan environment. We basically got this warehouse shell, 90 00:05:20,080 --> 00:05:22,440 Speaker 3: so it was ours to do what we want with 91 00:05:22,520 --> 00:05:25,000 Speaker 3: the design. And you know, it's this beautiful kind of 92 00:05:25,080 --> 00:05:28,560 Speaker 3: four meter twelve foot ceilings, lots of natural light. We 93 00:05:28,720 --> 00:05:32,159 Speaker 3: got these two big custom made wooden tables where we 94 00:05:32,200 --> 00:05:34,800 Speaker 3: all sit around. It's all very communal, and I thought, 95 00:05:34,960 --> 00:05:38,279 Speaker 3: won't that be great for collaboration and you know, working together, 96 00:05:38,360 --> 00:05:41,240 Speaker 3: because after all, we're an innovation agency, so that's kind 97 00:05:41,240 --> 00:05:44,000 Speaker 3: of what we do. And it turned out to be 98 00:05:44,279 --> 00:05:48,560 Speaker 3: an absolutely terrible decision, like the open plan office is 99 00:05:48,839 --> 00:05:52,400 Speaker 3: impossible to get any work done. And then, funnily enough, 100 00:05:52,440 --> 00:05:55,400 Speaker 3: in I think I was in twenty eighteen, some researchers 101 00:05:55,400 --> 00:05:59,000 Speaker 3: from Harvard published some research which which I came across, 102 00:05:59,040 --> 00:06:03,800 Speaker 3: which talk about how face to face collaboration actually decreases 103 00:06:03,880 --> 00:06:08,080 Speaker 3: quite substantially by about seventy something percent in open plan environments, 104 00:06:08,440 --> 00:06:13,320 Speaker 3: yet digital communication so emails and instant messenger, increases by 105 00:06:13,440 --> 00:06:18,200 Speaker 3: about the same amount. And I kind of thought, ah, yes, 106 00:06:18,400 --> 00:06:21,120 Speaker 3: that is exactly what has happened here, and then as 107 00:06:21,160 --> 00:06:23,400 Speaker 3: a result, the problem that we now have is that 108 00:06:23,760 --> 00:06:27,719 Speaker 3: most days most people choose to work from anywhere but 109 00:06:27,880 --> 00:06:30,000 Speaker 3: the office when they're trying to do deep focused work. 110 00:06:30,120 --> 00:06:32,760 Speaker 3: So I'm curious, like, what your reaction was where when 111 00:06:32,800 --> 00:06:35,640 Speaker 3: you came across this story of mine, and how we 112 00:06:35,680 --> 00:06:38,320 Speaker 3: can use that to I guess, improve our ability to 113 00:06:38,360 --> 00:06:39,000 Speaker 3: go upstream. 114 00:06:39,480 --> 00:06:41,920 Speaker 1: Well, the reason I was so struck by your story 115 00:06:42,200 --> 00:06:45,320 Speaker 1: and included in the book is because it kind of 116 00:06:45,320 --> 00:06:48,400 Speaker 1: relates to one of my own greatest surprises in researching 117 00:06:48,440 --> 00:06:52,480 Speaker 1: this book. And I'll admit when I first started researching upstream, 118 00:06:52,960 --> 00:06:56,039 Speaker 1: my mental model was I'm going to go out and 119 00:06:56,080 --> 00:06:58,680 Speaker 1: find people who are really good at preventing problems, and 120 00:06:58,760 --> 00:07:00,920 Speaker 1: I'm going to shine a spotlight on their work. And 121 00:07:01,440 --> 00:07:04,840 Speaker 1: my mental model was, Hey, once people see that this 122 00:07:04,920 --> 00:07:08,160 Speaker 1: is possible, we're all going to say, you know, we're 123 00:07:08,160 --> 00:07:10,280 Speaker 1: idiots to be stuck in reaction mode all the time. 124 00:07:10,320 --> 00:07:11,920 Speaker 1: Of course, so we should be doing this. Look at 125 00:07:11,920 --> 00:07:14,680 Speaker 1: how easy it is. And when I got into the research, 126 00:07:14,920 --> 00:07:18,000 Speaker 1: what surprised me was, yes, there were people who were succeeding. 127 00:07:18,080 --> 00:07:19,600 Speaker 2: I talk about a lot of them in the book. 128 00:07:20,040 --> 00:07:21,720 Speaker 1: But there are also a lot of people that were 129 00:07:21,760 --> 00:07:25,440 Speaker 1: trying and failing to prevent problems. And so as I 130 00:07:25,480 --> 00:07:29,280 Speaker 1: got deeper, I came to respect that. While I still 131 00:07:29,280 --> 00:07:31,160 Speaker 1: remain a firm advocate that we need to shift our 132 00:07:31,200 --> 00:07:35,200 Speaker 1: attention upstream, it's incredibly difficult for a variety of reasons 133 00:07:35,240 --> 00:07:37,200 Speaker 1: that I talk about in the book and that we 134 00:07:37,240 --> 00:07:41,040 Speaker 1: can talk about here live. It's hard to do systems thinking. 135 00:07:41,120 --> 00:07:44,200 Speaker 1: It's hard to get ahead of problems and to reverse 136 00:07:44,240 --> 00:07:47,920 Speaker 1: engineer them. And in your situation, it's a classic example 137 00:07:47,960 --> 00:07:52,200 Speaker 1: where you know your goal is to do something upstream. 138 00:07:52,280 --> 00:07:56,280 Speaker 1: You want to increase collaboration among your staffers, and so 139 00:07:56,320 --> 00:07:57,000 Speaker 1: you're thinking. 140 00:07:56,840 --> 00:07:57,720 Speaker 2: Well, how do I do that? 141 00:07:57,760 --> 00:08:00,840 Speaker 1: How do I design an environment where people we'll talk more? 142 00:08:01,200 --> 00:08:03,840 Speaker 1: And you came to the obvious conclusion, Well, if we 143 00:08:03,880 --> 00:08:06,240 Speaker 1: have an open office floorplan, people will be closer together, 144 00:08:06,520 --> 00:08:08,880 Speaker 1: there'll be no barriers with them. It won't be a 145 00:08:09,000 --> 00:08:12,080 Speaker 1: nineteen fifty style cubicle environment. Of course, they'll talk more. 146 00:08:12,400 --> 00:08:14,440 Speaker 1: And a lot of other fortune five hundred companies had 147 00:08:14,480 --> 00:08:17,520 Speaker 1: exactly the same instinct that you did, and it all 148 00:08:17,560 --> 00:08:20,800 Speaker 1: made perfect sense until you get in that environment and 149 00:08:20,840 --> 00:08:24,720 Speaker 1: you realize, oh gosh, there's all these counter dynamics where 150 00:08:24,960 --> 00:08:27,320 Speaker 1: it's just like being on an airplane. It's not that 151 00:08:27,680 --> 00:08:29,880 Speaker 1: going on an airplane means we're more likely to talk 152 00:08:29,920 --> 00:08:32,200 Speaker 1: to the people next to us. It's probably the opposite 153 00:08:32,280 --> 00:08:35,120 Speaker 1: that going on an airplane and being trapped against people 154 00:08:35,920 --> 00:08:39,199 Speaker 1: that close to us in physical proximity makes us want 155 00:08:39,240 --> 00:08:41,839 Speaker 1: to put on our headphones or give them a really 156 00:08:42,520 --> 00:08:45,240 Speaker 1: impassive look that deters them from trying to talk to us. 157 00:08:45,880 --> 00:08:48,800 Speaker 1: And so that to me is a kind of system 158 00:08:49,160 --> 00:08:54,160 Speaker 1: a symbol rather of what's complicated about systems thinking and 159 00:08:54,200 --> 00:08:59,360 Speaker 1: why it can be so difficult to accomplish our good intentions. 160 00:08:59,440 --> 00:09:04,760 Speaker 1: And so I came to appreciate the fact that while 161 00:09:05,160 --> 00:09:07,600 Speaker 1: while good intentions are necessary and why we need this 162 00:09:07,679 --> 00:09:10,520 Speaker 1: upstream instinct, we also need to kind of be aware 163 00:09:10,880 --> 00:09:14,960 Speaker 1: what we're up against. And I think in your situation 164 00:09:15,080 --> 00:09:19,480 Speaker 1: and a lot of others, maybe one possible moral of 165 00:09:19,480 --> 00:09:24,320 Speaker 1: the story is that our intuition is never going to 166 00:09:24,360 --> 00:09:27,640 Speaker 1: be good enough to help us guess what the right 167 00:09:27,640 --> 00:09:30,440 Speaker 1: answer is, no matter how obvious it seems. And in 168 00:09:30,440 --> 00:09:32,640 Speaker 1: your shoes, I would have thought exactly the same thing. 169 00:09:32,679 --> 00:09:34,440 Speaker 1: If I had to put down money on a study, 170 00:09:34,600 --> 00:09:37,800 Speaker 1: will an open office floor plan increase communication. Of course 171 00:09:37,840 --> 00:09:40,920 Speaker 1: I'm betting on that. I mean, it's just basic sociology. 172 00:09:41,480 --> 00:09:44,880 Speaker 1: But in this case, there were dynamics we couldn't foresee, 173 00:09:45,360 --> 00:09:48,320 Speaker 1: and maybe the only way to have foreseen them was 174 00:09:48,360 --> 00:09:51,120 Speaker 1: to figure out some way to experiment with it in advance. 175 00:09:51,679 --> 00:09:55,920 Speaker 1: So I'm curious whether whether you take the same moral 176 00:09:55,960 --> 00:10:00,080 Speaker 1: away or whether you think about it differently on and. 177 00:10:00,400 --> 00:10:04,840 Speaker 3: The irony is, we experiment on everything, and we teach 178 00:10:04,920 --> 00:10:08,120 Speaker 3: experimentation to our clients. It's such a fundamental part of 179 00:10:08,520 --> 00:10:11,959 Speaker 3: what we do and how we think. And it's interesting. 180 00:10:12,000 --> 00:10:15,240 Speaker 3: I've recently just launched this year long project called My 181 00:10:15,360 --> 00:10:18,160 Speaker 3: Year of Better, which is basically, every week, I'm going 182 00:10:18,200 --> 00:10:21,600 Speaker 3: to try a different experiment on some strategy that is 183 00:10:21,679 --> 00:10:25,960 Speaker 3: meant to make life better. Experimentation is so fundamental to 184 00:10:26,040 --> 00:10:29,640 Speaker 3: what we do. But gosh, this was five years ago 185 00:10:29,720 --> 00:10:34,360 Speaker 3: and experimentation was probably slightly less a focus of what 186 00:10:34,400 --> 00:10:37,560 Speaker 3: we do. So I mean, now one hundred percent would 187 00:10:37,600 --> 00:10:41,640 Speaker 3: move straight to experimentation. Something that always strikes me about 188 00:10:41,800 --> 00:10:44,400 Speaker 3: your books, and I was particularly interested in this decision 189 00:10:44,440 --> 00:10:47,000 Speaker 3: for Upstream is the language that you use and the 190 00:10:47,080 --> 00:10:49,560 Speaker 3: labels that you give to things. I find it's always 191 00:10:50,080 --> 00:10:53,640 Speaker 3: so precise and unique and sticky, which is kind of 192 00:10:53,679 --> 00:10:56,239 Speaker 3: not surprising given that you wrote the book on stickiness, 193 00:10:56,240 --> 00:10:58,720 Speaker 3: Made to Stick. And I want to know in the 194 00:10:58,760 --> 00:11:02,680 Speaker 3: case of Upstream, because for me, and I think for 195 00:11:02,720 --> 00:11:04,680 Speaker 3: most people reading it, like when you get into it, 196 00:11:04,880 --> 00:11:06,680 Speaker 3: you kind of go, of course, it has to be 197 00:11:06,720 --> 00:11:10,200 Speaker 3: called upstream, but I think when you start researching that concept, 198 00:11:10,240 --> 00:11:13,040 Speaker 3: it's not necessarily the obvious title, and you talk about 199 00:11:13,160 --> 00:11:16,440 Speaker 3: how you know you deliberately didn't call it something around 200 00:11:16,640 --> 00:11:20,080 Speaker 3: prevention or proactivity. And I want to know, like, what's 201 00:11:20,120 --> 00:11:24,199 Speaker 3: your process in thinking of like the firstly, the title 202 00:11:24,360 --> 00:11:26,440 Speaker 3: of a book. I'm always so curious about that, and 203 00:11:26,480 --> 00:11:28,480 Speaker 3: I think that the titles of all your books are 204 00:11:28,480 --> 00:11:31,079 Speaker 3: just brilliant, but also then the labels that you give 205 00:11:31,120 --> 00:11:33,000 Speaker 3: to things within the book. So I'd love to know 206 00:11:33,040 --> 00:11:35,400 Speaker 3: a bit more about your process and perhaps for Upstream, 207 00:11:35,720 --> 00:11:38,400 Speaker 3: how did you come to arriving at that for the title? 208 00:11:39,720 --> 00:11:42,200 Speaker 2: Yeah, good question. Let me take that in two parts. 209 00:11:42,440 --> 00:11:45,240 Speaker 1: I'm realizing even as we're talking, I've been throwing around 210 00:11:45,240 --> 00:11:47,440 Speaker 1: this word upstream left and right, and I should probably 211 00:11:47,559 --> 00:11:50,240 Speaker 1: give people some context for what is this word and 212 00:11:50,240 --> 00:11:52,480 Speaker 1: where did it come from? And the origin is from 213 00:11:53,040 --> 00:11:56,360 Speaker 1: a parable that's become well known in public health. It's 214 00:11:56,360 --> 00:11:59,560 Speaker 1: originally attributed to a sociologist named Irving Zola, and it 215 00:11:59,600 --> 00:12:00,200 Speaker 1: goes like this. 216 00:12:00,679 --> 00:12:01,920 Speaker 2: So you and a friend. 217 00:12:01,760 --> 00:12:04,160 Speaker 1: Are having a picnic by the side of a river, 218 00:12:04,720 --> 00:12:06,200 Speaker 1: and just as you've laid out your food and you're 219 00:12:06,200 --> 00:12:08,800 Speaker 1: getting comfortable, you hear a shout behind you from the 220 00:12:08,880 --> 00:12:11,600 Speaker 1: river and you look back and there's a child and 221 00:12:11,640 --> 00:12:15,080 Speaker 1: the river drowning, I mean, thrashing about, and so you 222 00:12:15,120 --> 00:12:18,920 Speaker 1: and your friend just instinctively dive in, grab the child, 223 00:12:19,000 --> 00:12:22,040 Speaker 1: bring them to shore, and just as you're adrenaline level 224 00:12:22,080 --> 00:12:24,960 Speaker 1: so they're starting to subside, you hear another shout and 225 00:12:25,000 --> 00:12:27,240 Speaker 1: you look back and there's another child in the river. 226 00:12:27,320 --> 00:12:30,040 Speaker 1: So you dive back in save that child. And no 227 00:12:30,120 --> 00:12:32,720 Speaker 1: sooner have you gotten them to the shore, that you 228 00:12:32,760 --> 00:12:34,599 Speaker 1: hear two more shouts. There are two children in the 229 00:12:34,679 --> 00:12:38,360 Speaker 1: river now, And so begins a kind of revolving door 230 00:12:38,720 --> 00:12:44,319 Speaker 1: of life saving. And you're gradually getting weary and you're 231 00:12:44,360 --> 00:12:46,439 Speaker 1: not sure you can keep up with the demand. And 232 00:12:47,600 --> 00:12:50,680 Speaker 1: then you notice your friend swimming towards shore and stepping 233 00:12:50,679 --> 00:12:53,160 Speaker 1: out as if to leave you alone, and you say, hey, 234 00:12:53,559 --> 00:12:55,920 Speaker 1: where are you going, I can't do this alone. All 235 00:12:55,960 --> 00:12:58,920 Speaker 1: these kids are drowning, and your friend says, well, I'm 236 00:12:58,920 --> 00:13:01,560 Speaker 1: going to go upstream and tackle the guy that's thrown 237 00:13:01,600 --> 00:13:05,280 Speaker 1: all these kids in the river. And that's kind of 238 00:13:05,320 --> 00:13:09,240 Speaker 1: the perfect symbol of what this book is about. That 239 00:13:09,640 --> 00:13:14,280 Speaker 1: we come to accept our downstream position. We take it 240 00:13:14,400 --> 00:13:17,600 Speaker 1: for granted that our job is to keep fishing drowning 241 00:13:17,640 --> 00:13:20,240 Speaker 1: kids out of the river, and we never make the 242 00:13:20,280 --> 00:13:23,359 Speaker 1: space or reach the conclusion that we could have prevented 243 00:13:24,080 --> 00:13:28,160 Speaker 1: that from happening. Now to your question about the terminology, 244 00:13:28,280 --> 00:13:31,080 Speaker 1: I mean, I will admit, as an author, you know, 245 00:13:31,160 --> 00:13:35,240 Speaker 1: titling a book something like Upstream, which ninety nine out 246 00:13:35,240 --> 00:13:38,240 Speaker 1: of one hundred people couldn't define other than in the 247 00:13:38,320 --> 00:13:41,720 Speaker 1: kind of literal sense of it. You know, my publisher 248 00:13:41,760 --> 00:13:43,440 Speaker 1: was worried some people would think this was a fishing 249 00:13:43,480 --> 00:13:48,920 Speaker 1: book or something. It's terrifying, you know, to name something upstream, 250 00:13:49,520 --> 00:13:53,600 Speaker 1: But it was so central to the book that I 251 00:13:53,640 --> 00:13:57,120 Speaker 1: thought it was worth the gamble, honestly. And the reason 252 00:13:57,160 --> 00:14:00,880 Speaker 1: why I chose Upstream over something like prevention because in 253 00:14:00,920 --> 00:14:04,960 Speaker 1: many ways this is a book about prevention, and in 254 00:14:05,000 --> 00:14:07,000 Speaker 1: a way I'm trying to kind of sex up the 255 00:14:07,120 --> 00:14:10,280 Speaker 1: very idea of prevention, which which has these kind of worrying, 256 00:14:10,880 --> 00:14:14,400 Speaker 1: nannyish overtones to it that I think are completely wrong. 257 00:14:14,960 --> 00:14:18,720 Speaker 1: But one reason I appreciate it upstream as distinct from 258 00:14:18,800 --> 00:14:23,000 Speaker 1: something like being proactive or being preventive, is because of 259 00:14:23,040 --> 00:14:26,360 Speaker 1: the stream metaphor. And what I like about it is 260 00:14:26,400 --> 00:14:29,960 Speaker 1: the way that it suggests to us that upstream is 261 00:14:30,000 --> 00:14:34,440 Speaker 1: a direction. You know, in the parable there are two locations, 262 00:14:34,440 --> 00:14:37,600 Speaker 1: there's downstream and there's upstream. But in the book, what 263 00:14:37,640 --> 00:14:40,960 Speaker 1: I explain is is upstream is actually just a never 264 00:14:41,200 --> 00:14:46,080 Speaker 1: ending spectrum. And I give an example of a specific problem. 265 00:14:46,120 --> 00:14:48,360 Speaker 1: My parents had their home broken in two years ago, 266 00:14:48,480 --> 00:14:48,760 Speaker 1: and I. 267 00:14:48,760 --> 00:14:49,840 Speaker 2: Talk about how. 268 00:14:51,160 --> 00:14:55,080 Speaker 1: Could you could have prevented that break in on radically 269 00:14:55,160 --> 00:14:58,520 Speaker 1: different time scales, you know, from seconds before, if there 270 00:14:58,520 --> 00:15:01,560 Speaker 1: had been a piercing loud alarm that would have triggered 271 00:15:01,600 --> 00:15:04,760 Speaker 1: when the burglars kicked down the door, maybe that would 272 00:15:04,760 --> 00:15:08,000 Speaker 1: have prevented it all the way through hours, through days, 273 00:15:08,040 --> 00:15:12,040 Speaker 1: through months, through years, even decades before. I talk about 274 00:15:12,040 --> 00:15:16,160 Speaker 1: the research of this guy named Richard Trimblay who suggests 275 00:15:16,200 --> 00:15:20,240 Speaker 1: that the best time to prevent crime is by intervening 276 00:15:20,360 --> 00:15:24,040 Speaker 1: with the pregnant mothers who are carrying the future quote 277 00:15:24,080 --> 00:15:27,560 Speaker 1: unquote criminals. And what he means is that many of 278 00:15:27,600 --> 00:15:30,920 Speaker 1: the things that especially high risk mothers have to contend 279 00:15:30,960 --> 00:15:36,360 Speaker 1: with poor environmental conditions, poor nutrition, damaging relationships, depression, and more, 280 00:15:36,840 --> 00:15:40,200 Speaker 1: many of those things which are associated with the aggressive 281 00:15:40,240 --> 00:15:44,240 Speaker 1: instincts of their children can be changed. That you can 282 00:15:44,360 --> 00:15:47,840 Speaker 1: actually nurture high risk pregnant women in a way that 283 00:15:48,240 --> 00:15:51,840 Speaker 1: twenty years later might result in their child going to 284 00:15:51,920 --> 00:15:55,160 Speaker 1: college rather than breaking into someone's house. And so I 285 00:15:55,360 --> 00:15:58,840 Speaker 1: love that kind of stretching of our minds that comes 286 00:15:58,840 --> 00:16:01,640 Speaker 1: with that mental model, that it's not a question of 287 00:16:01,960 --> 00:16:04,240 Speaker 1: you know, one or two downstream or upstream, it's a 288 00:16:04,320 --> 00:16:08,240 Speaker 1: question of how far upstream can we go and should 289 00:16:08,280 --> 00:16:10,200 Speaker 1: we go? And preventing problems. 290 00:16:11,000 --> 00:16:13,840 Speaker 3: I think, like, I mean, it works perfectly as the title. 291 00:16:13,840 --> 00:16:16,640 Speaker 3: But that's interesting hearing you talk about how the publisher 292 00:16:16,720 --> 00:16:19,000 Speaker 3: thought it was a risk, which I can understand that 293 00:16:19,080 --> 00:16:19,760 Speaker 3: as well. Well. 294 00:16:20,680 --> 00:16:23,760 Speaker 2: Now if it's sold aid copies, we know it. 295 00:16:23,640 --> 00:16:28,160 Speaker 3: Was was right. Yeah, I want to know because writing 296 00:16:28,200 --> 00:16:30,320 Speaker 3: a book for you, I've heard you talk about it 297 00:16:30,360 --> 00:16:33,880 Speaker 3: being about a three year process. I guess from inception 298 00:16:33,960 --> 00:16:37,120 Speaker 3: of the idea research, writing, and then all that comes 299 00:16:37,120 --> 00:16:40,240 Speaker 3: with publicity. So that's a long time to be sitting 300 00:16:40,240 --> 00:16:44,560 Speaker 3: with an idea like upstream. And you know, I imagine 301 00:16:44,960 --> 00:16:46,520 Speaker 3: you know when when you're writing a book like this, 302 00:16:46,840 --> 00:16:49,440 Speaker 3: it's always front of mine, probably with your life. And 303 00:16:49,920 --> 00:16:51,800 Speaker 3: I want to know what are some of the most 304 00:16:51,840 --> 00:16:55,800 Speaker 3: significant changes or impactful changes, let's say that you've made 305 00:16:56,280 --> 00:17:00,720 Speaker 3: to your own life to focus more on the stream. 306 00:17:01,120 --> 00:17:03,960 Speaker 1: There's kind of two levels. Well, at the trivial level, 307 00:17:04,280 --> 00:17:09,119 Speaker 1: it's made me much more cognizant of recurring irritance. So 308 00:17:09,480 --> 00:17:11,720 Speaker 1: I'll tell you one that literally just occurred to me 309 00:17:11,760 --> 00:17:14,720 Speaker 1: this morning. So I woke up at six fifteen in 310 00:17:14,760 --> 00:17:18,160 Speaker 1: the morning. I have a sixteen month old who usually 311 00:17:18,240 --> 00:17:20,760 Speaker 1: is the alarm clock in the family, and today it 312 00:17:20,840 --> 00:17:22,880 Speaker 1: was kind of my turn to get up and get her. 313 00:17:22,920 --> 00:17:25,040 Speaker 1: And so I'm waking up. It's in the dark, and 314 00:17:25,080 --> 00:17:28,960 Speaker 1: I'm trying to get my clothes on. And one thing 315 00:17:28,960 --> 00:17:30,800 Speaker 1: that happens to me all the time I'm getting up, 316 00:17:30,800 --> 00:17:32,240 Speaker 1: I'm trying to put on my clothes in the dark 317 00:17:32,280 --> 00:17:33,359 Speaker 1: so I don't wake up my wife. 318 00:17:33,960 --> 00:17:36,200 Speaker 2: And how do I put my shirt on? You know? 319 00:17:36,640 --> 00:17:38,399 Speaker 1: Is it inside out? Is it right side out? And 320 00:17:38,640 --> 00:17:40,720 Speaker 1: you've got to get the front from the back, but 321 00:17:41,160 --> 00:17:43,359 Speaker 1: I can't see the tag in the dark. I can't see, 322 00:17:43,440 --> 00:17:45,160 Speaker 1: you know, the letters on the front of the shirt 323 00:17:45,160 --> 00:17:46,800 Speaker 1: in the dark, and so I'm just kind of taking 324 00:17:46,800 --> 00:17:49,840 Speaker 1: a stab. And for some reason, my experience is that 325 00:17:50,040 --> 00:17:52,600 Speaker 1: virtually nine times out of ten I guess wrong. And 326 00:17:52,640 --> 00:17:55,960 Speaker 1: then I'm kind of irritated because maybe you wake up 327 00:17:56,000 --> 00:17:58,680 Speaker 1: happier in the morning than I do, but I'm already irritable, 328 00:17:58,720 --> 00:18:00,240 Speaker 1: and then I get my shirt on back words and 329 00:18:00,280 --> 00:18:02,600 Speaker 1: I feel like a chump. And so I was thinking, 330 00:18:02,920 --> 00:18:05,359 Speaker 1: this is exactly the kind of thing that you just 331 00:18:05,440 --> 00:18:07,880 Speaker 1: sort of live with, that you don't have to live with. 332 00:18:08,400 --> 00:18:11,080 Speaker 1: And so I've hatched this idea now where every night 333 00:18:11,560 --> 00:18:13,879 Speaker 1: I'm going to lay my shirt down in the same 334 00:18:13,960 --> 00:18:16,320 Speaker 1: way so that in the morning, when i have to 335 00:18:16,320 --> 00:18:19,840 Speaker 1: do this automatically in the dark, I'll know exactly what 336 00:18:19,960 --> 00:18:22,680 Speaker 1: orientation it's at. And you know, it's not like I'm 337 00:18:22,680 --> 00:18:24,439 Speaker 1: going to win a Nobel Prize for that for that 338 00:18:24,520 --> 00:18:29,760 Speaker 1: dramatic insight, but it's it's an example of how downstream 339 00:18:29,800 --> 00:18:33,720 Speaker 1: reaction can become habitual, even even when it's at a 340 00:18:33,760 --> 00:18:37,720 Speaker 1: recurring disadvantage to us. Now at the at the broader level, 341 00:18:38,200 --> 00:18:41,600 Speaker 1: I think what it's made me think about is my 342 00:18:42,040 --> 00:18:47,679 Speaker 1: priorities in life and how to ensure that the structure 343 00:18:47,840 --> 00:18:50,160 Speaker 1: of my days and the way I spend my time 344 00:18:50,240 --> 00:18:52,679 Speaker 1: is aligned with those, which, of course is just a 345 00:18:52,720 --> 00:18:57,240 Speaker 1: classic difficulty, especially for your you know, small business listeners 346 00:18:57,320 --> 00:19:01,320 Speaker 1: or entrepreneurial listeners, trying to you know, to go back 347 00:19:01,320 --> 00:19:03,240 Speaker 1: to that classic two by two, how to make sure 348 00:19:03,240 --> 00:19:06,800 Speaker 1: you don't collect the important but not urgent things in 349 00:19:06,840 --> 00:19:08,920 Speaker 1: your life, which I'm sure you've talked about many times 350 00:19:08,920 --> 00:19:13,600 Speaker 1: on the show. And so I've begun to become relentless 351 00:19:13,640 --> 00:19:17,840 Speaker 1: about time tracking, which is not natural to me. I'm 352 00:19:17,840 --> 00:19:21,480 Speaker 1: not kind of a you know, genetically organized person, so 353 00:19:21,520 --> 00:19:24,280 Speaker 1: it took some growing pains to get into the habit 354 00:19:24,280 --> 00:19:27,440 Speaker 1: of tracking my time. And then about once every quarter 355 00:19:27,880 --> 00:19:31,600 Speaker 1: I just look and I just have broad categories. You know, 356 00:19:31,640 --> 00:19:33,520 Speaker 1: how much time did I spend writing, how much time 357 00:19:33,560 --> 00:19:36,560 Speaker 1: did I spend speaking or teaching, how much time did 358 00:19:36,600 --> 00:19:39,359 Speaker 1: I spend doing email? And kind of the big buckets, 359 00:19:40,000 --> 00:19:42,919 Speaker 1: at least for me, of ways I spend my time. 360 00:19:43,720 --> 00:19:46,080 Speaker 1: And then I start to try to move those numbers, 361 00:19:46,320 --> 00:19:48,679 Speaker 1: and for me, I know what makes me happy, and 362 00:19:48,720 --> 00:19:51,840 Speaker 1: what makes me satisfied is to spend as much time 363 00:19:51,880 --> 00:19:53,280 Speaker 1: as I can speaking. 364 00:19:52,920 --> 00:19:55,880 Speaker 2: And writing, actually in reverse order, writing first and. 365 00:19:55,800 --> 00:19:59,199 Speaker 1: Speaking second, and everything else in a way is to 366 00:19:59,240 --> 00:20:01,760 Speaker 1: be minimized. I mean, there's a certain amount of email 367 00:20:01,800 --> 00:20:05,439 Speaker 1: that I have to do just to continue relationships, but 368 00:20:06,240 --> 00:20:07,639 Speaker 1: I don't want to. I don't want to spend a 369 00:20:07,680 --> 00:20:09,359 Speaker 1: lot of time doing email. And there's a lot of 370 00:20:09,440 --> 00:20:12,440 Speaker 1: other commitments, you know, things I said yes to that 371 00:20:12,800 --> 00:20:15,600 Speaker 1: I often end up regretting saying yes to. And and 372 00:20:15,920 --> 00:20:19,919 Speaker 1: there's something about looking at the numbers, uh and seeing 373 00:20:20,000 --> 00:20:23,359 Speaker 1: that you can move the numbers in your own time 374 00:20:23,400 --> 00:20:25,920 Speaker 1: expenditures that's very motivating to me in a way I 375 00:20:25,920 --> 00:20:30,320 Speaker 1: wouldn't have guessed as a non organized, non numbers focused person. 376 00:20:30,840 --> 00:20:32,679 Speaker 1: And so that's an example of where I'm trying to 377 00:20:32,800 --> 00:20:37,840 Speaker 1: use kind of the the technology of personal productivity to 378 00:20:38,000 --> 00:20:40,400 Speaker 1: carve out space for the things that are really important. 379 00:20:41,200 --> 00:20:43,960 Speaker 3: M I love that. Yeah, I had Laura Vandicam on 380 00:20:44,040 --> 00:20:46,520 Speaker 3: the show. I feel like it's kind of the queen 381 00:20:46,640 --> 00:20:49,439 Speaker 3: of time tracking quite a while ago, and I'm wondering 382 00:20:49,480 --> 00:20:51,920 Speaker 3: what's like to get granular about it. What's your process 383 00:20:51,960 --> 00:20:55,440 Speaker 3: for time tracking and using software, or using an Excel spreadsheet? 384 00:20:55,440 --> 00:20:56,600 Speaker 3: What is that? What does that look like? 385 00:20:57,520 --> 00:20:57,880 Speaker 2: I do? 386 00:20:57,960 --> 00:21:00,720 Speaker 1: I use an app called Toggle. I'm just going to 387 00:21:00,720 --> 00:21:04,040 Speaker 1: be the endorser for Toggle, although I'm not a very 388 00:21:04,080 --> 00:21:06,920 Speaker 1: good endorser because I use the Freebee. 389 00:21:06,480 --> 00:21:08,160 Speaker 2: Version of the system. 390 00:21:08,880 --> 00:21:11,440 Speaker 1: But I suspect there's you know, half a dozen others 391 00:21:11,480 --> 00:21:13,560 Speaker 1: that do the same thing. And it's just the kind 392 00:21:13,600 --> 00:21:15,040 Speaker 1: of thing where you go and you set up your 393 00:21:15,080 --> 00:21:18,159 Speaker 1: categories and then when you start something like if I 394 00:21:18,160 --> 00:21:19,760 Speaker 1: start a writing shift in the morning, I just have 395 00:21:19,800 --> 00:21:20,480 Speaker 1: to go and kind. 396 00:21:20,400 --> 00:21:21,200 Speaker 2: Of click a button. 397 00:21:21,320 --> 00:21:25,720 Speaker 1: It's super easy, but the payoff comes if you're relentless. 398 00:21:25,240 --> 00:21:26,600 Speaker 2: About doing it. 399 00:21:26,640 --> 00:21:28,320 Speaker 1: The power comes when you get to roll up those 400 00:21:28,400 --> 00:21:31,200 Speaker 1: numbers and see in black and white, like how much 401 00:21:31,320 --> 00:21:34,280 Speaker 1: time did I really spend in the last quarter doing email? 402 00:21:34,680 --> 00:21:36,480 Speaker 1: And you you know, you got to look yourself in 403 00:21:36,520 --> 00:21:39,240 Speaker 1: the mirror at that point and say, ten years from now, 404 00:21:39,280 --> 00:21:40,800 Speaker 1: do I want to be the person who spent a 405 00:21:40,880 --> 00:21:44,960 Speaker 1: thousand hours doing email? And then that opens the door 406 00:21:45,000 --> 00:21:45,920 Speaker 1: to change. 407 00:21:46,760 --> 00:21:50,080 Speaker 3: That's awesome and I like that distinction between the two 408 00:21:50,160 --> 00:21:53,320 Speaker 3: types of upstream thinking that you've applied in your life. 409 00:21:53,720 --> 00:21:56,560 Speaker 3: I remember reading in the book the story about how 410 00:21:56,560 --> 00:22:00,320 Speaker 3: you bought a second computer, cha Ja, And I was 411 00:22:00,320 --> 00:22:03,320 Speaker 3: wondering if you could talk about that, And also I 412 00:22:03,400 --> 00:22:06,320 Speaker 3: was curious because that then led to you talking about 413 00:22:06,320 --> 00:22:08,399 Speaker 3: how you do a lot of your best work in 414 00:22:08,480 --> 00:22:11,600 Speaker 3: coffee shops. So perhaps could you explain what happened with 415 00:22:11,760 --> 00:22:14,600 Speaker 3: just that very simple upstream solution there. 416 00:22:15,280 --> 00:22:17,120 Speaker 1: Yeah, of course, this is a This is another from 417 00:22:17,119 --> 00:22:19,919 Speaker 1: the category of recurring irritants that we just for some 418 00:22:20,040 --> 00:22:23,560 Speaker 1: reason endore. So I have a proper office with a 419 00:22:23,600 --> 00:22:26,160 Speaker 1: proper desk, but for whatever reason, I do my best 420 00:22:26,160 --> 00:22:29,200 Speaker 1: writing in coffee shops. And that's that's always been the case. 421 00:22:29,720 --> 00:22:31,720 Speaker 1: And I have my regular routines. I try to sit 422 00:22:31,720 --> 00:22:33,439 Speaker 1: in the same table, and I put my headphones on, 423 00:22:33,480 --> 00:22:35,080 Speaker 1: and that's just kind of where what. 424 00:22:35,119 --> 00:22:35,720 Speaker 2: Works for me. 425 00:22:36,800 --> 00:22:38,879 Speaker 1: But as part of that, you know, I'm lugging my 426 00:22:38,920 --> 00:22:41,800 Speaker 1: laptop around, and so every time I go to the 427 00:22:41,840 --> 00:22:45,240 Speaker 1: coffee shop, you know, I got to fish my power 428 00:22:45,240 --> 00:22:46,879 Speaker 1: cord out of the bag, plug it into the wall, 429 00:22:47,480 --> 00:22:48,919 Speaker 1: finish my shift, and then I come back to my 430 00:22:49,000 --> 00:22:51,399 Speaker 1: office to do email or calls or whatever, and then 431 00:22:51,440 --> 00:22:53,480 Speaker 1: I got to fish the power cord out of the bag. 432 00:22:53,320 --> 00:22:54,560 Speaker 2: Again and plug it into the wall. 433 00:22:54,600 --> 00:22:56,760 Speaker 1: And I've got one hundred cords going from my desk, 434 00:22:56,800 --> 00:22:58,400 Speaker 1: so it's always just a little bit of a nuisance. 435 00:22:58,440 --> 00:23:01,480 Speaker 1: And and this just seemed like that's the way reality 436 00:23:01,520 --> 00:23:03,520 Speaker 1: has to be. You've got to constantly be doing this 437 00:23:03,600 --> 00:23:06,760 Speaker 1: with your power chord. And then, I'm embarrassed to say 438 00:23:06,880 --> 00:23:09,359 Speaker 1: it took being in the process of writing a book 439 00:23:09,400 --> 00:23:13,480 Speaker 1: called Upstream to make me think, hmm, what if? What 440 00:23:13,600 --> 00:23:15,800 Speaker 1: if I lived in a world where I had two 441 00:23:15,840 --> 00:23:19,760 Speaker 1: power chords? And so I know you're all astonished by 442 00:23:19,880 --> 00:23:22,200 Speaker 1: my genius, but I bought a second power chord and 443 00:23:22,720 --> 00:23:25,080 Speaker 1: I fixed one of them permanently to my desk. So 444 00:23:25,160 --> 00:23:27,480 Speaker 1: now it's just a trivial matter of setting my laptop 445 00:23:27,480 --> 00:23:29,240 Speaker 1: in and I move it a quarter of an inch 446 00:23:29,280 --> 00:23:32,320 Speaker 1: to plug it in, and another one lives always in 447 00:23:32,400 --> 00:23:37,400 Speaker 1: my laptop bag. And so again, you know, no great insight, 448 00:23:37,520 --> 00:23:40,480 Speaker 1: there no great need for creativity. It was just kind 449 00:23:40,520 --> 00:23:44,359 Speaker 1: of a flash of recognition. And in the book I 450 00:23:44,400 --> 00:23:48,600 Speaker 1: talk about the force that explains why this is so uncommon. 451 00:23:49,040 --> 00:23:51,840 Speaker 1: You know, why did it take me writing a book 452 00:23:51,880 --> 00:23:54,160 Speaker 1: about prevention to even think about this? 453 00:23:54,640 --> 00:23:55,440 Speaker 2: And it has to do. 454 00:23:55,400 --> 00:23:58,720 Speaker 1: With a force called tunneling, and tunneling is a word 455 00:24:00,160 --> 00:24:02,720 Speaker 1: from a book called Scarcity written by El dar Shafir 456 00:24:02,800 --> 00:24:05,840 Speaker 1: and Sinndel Mull and Nathan And what they mean by 457 00:24:05,920 --> 00:24:09,439 Speaker 1: tunneling is they say, when we're juggling a lot of 458 00:24:09,480 --> 00:24:13,240 Speaker 1: problems in life, at a certain point we give up 459 00:24:13,280 --> 00:24:15,919 Speaker 1: trying to solve them all and we shift our mental 460 00:24:15,960 --> 00:24:19,840 Speaker 1: model into what's effectively tunnel vision. I mean, just call 461 00:24:19,920 --> 00:24:22,640 Speaker 1: up that visual image in your mind. You're in a tunnel. 462 00:24:23,960 --> 00:24:26,680 Speaker 1: You're just trying to knock things down one at a time. 463 00:24:26,840 --> 00:24:29,199 Speaker 1: You know, in a tunnel, the only way you can 464 00:24:29,240 --> 00:24:31,639 Speaker 1: go is backward and forward, and for most of us, 465 00:24:31,680 --> 00:24:34,080 Speaker 1: forward is the only direction. And so what that means 466 00:24:34,160 --> 00:24:39,040 Speaker 1: is I've got to constantly be parrying the problems that 467 00:24:39,119 --> 00:24:41,320 Speaker 1: I'm dealing with. I'm going to work around to get 468 00:24:41,320 --> 00:24:45,400 Speaker 1: to the next one. And tunneling becomes, you know, one 469 00:24:45,440 --> 00:24:50,359 Speaker 1: of these self reinforcing habits. Because when you're in a 470 00:24:50,359 --> 00:24:52,600 Speaker 1: tunnel and you're used to tunneling and only question is 471 00:24:52,640 --> 00:24:53,720 Speaker 1: how far forward can you get? 472 00:24:53,720 --> 00:24:54,200 Speaker 2: In a day? 473 00:24:54,480 --> 00:24:57,639 Speaker 1: You stop asking, hey, am I going the right direction 474 00:24:57,760 --> 00:25:00,879 Speaker 1: at all? Or is there a or tunnel that I 475 00:25:00,920 --> 00:25:02,600 Speaker 1: could put myself in, or is there a way I 476 00:25:02,600 --> 00:25:04,399 Speaker 1: can step out of this tunnel? For an hour a 477 00:25:04,480 --> 00:25:09,240 Speaker 1: day and consider some of my behaviors. And so tunneling 478 00:25:09,320 --> 00:25:11,800 Speaker 1: is one of the villains, if you will, in the 479 00:25:11,840 --> 00:25:16,000 Speaker 1: book that helps to explain why it's so uncommon or 480 00:25:16,080 --> 00:25:18,159 Speaker 1: unnatural to shift into upstream thinking. 481 00:25:18,880 --> 00:25:24,320 Speaker 3: It's really interesting. Since reading the book, I've actually developed 482 00:25:24,440 --> 00:25:28,320 Speaker 3: a list on my to do list software of things 483 00:25:28,400 --> 00:25:32,720 Speaker 3: that I am doing repetitively in terms of every week, 484 00:25:33,200 --> 00:25:37,640 Speaker 3: but that I find either mine normally boring or irritating, 485 00:25:37,720 --> 00:25:40,200 Speaker 3: or something that I could either outsource or find a solution. 486 00:25:40,359 --> 00:25:43,040 Speaker 3: And then what I'm planning to do is weekly review 487 00:25:43,080 --> 00:25:45,840 Speaker 3: that list and try to think more upstream. 488 00:25:46,359 --> 00:25:48,920 Speaker 1: You had any easy wins, like any second power chord 489 00:25:49,000 --> 00:25:50,360 Speaker 1: kind of stories. 490 00:25:50,160 --> 00:25:53,639 Speaker 3: Well, well, it's funny because I do have a second 491 00:25:53,720 --> 00:25:57,240 Speaker 3: power chord story, but that happened before the book. So 492 00:25:57,480 --> 00:26:00,879 Speaker 3: in my home office setup, it's funny, like you, I 493 00:26:00,920 --> 00:26:03,720 Speaker 3: do my best work in coffee shops, but in my 494 00:26:03,720 --> 00:26:06,720 Speaker 3: home office setup, I've got the rooms kind of split 495 00:26:06,760 --> 00:26:10,080 Speaker 3: in half, and half of it is the podcast studio 496 00:26:10,280 --> 00:26:13,440 Speaker 3: with the soundproofing barriers and so forth, and the other 497 00:26:13,480 --> 00:26:17,000 Speaker 3: half is where I would do normal work like writing 498 00:26:17,080 --> 00:26:20,000 Speaker 3: or something like that. And I used to only have 499 00:26:20,080 --> 00:26:24,600 Speaker 3: one power cord and I would move it between both 500 00:26:24,640 --> 00:26:27,280 Speaker 3: sides of the office, and it struck me that that 501 00:26:27,480 --> 00:26:30,600 Speaker 3: was quite annoying, having to go under the desk and 502 00:26:30,720 --> 00:26:33,240 Speaker 3: find the right cord and so forth. And so I 503 00:26:33,280 --> 00:26:35,440 Speaker 3: too bought a second power cord. 504 00:26:37,240 --> 00:26:39,640 Speaker 2: A non expli association of people. 505 00:26:40,400 --> 00:26:44,760 Speaker 3: I know, I know exactly. I feel like Apple and 506 00:26:44,840 --> 00:26:47,320 Speaker 3: missing a trick by, you know, not bundling in two 507 00:26:47,400 --> 00:26:51,160 Speaker 3: power cords into the one package. But I think that's great, 508 00:26:51,200 --> 00:26:54,879 Speaker 3: just the idea of thinking about recurring irritance in your life. 509 00:26:55,520 --> 00:26:57,240 Speaker 3: I don't want to delve into the coffee shop thing. 510 00:26:57,520 --> 00:26:59,920 Speaker 3: How did you discover that you get your best work 511 00:27:00,160 --> 00:27:03,719 Speaker 3: done in coffee shops? Was there a moment? Was you know, 512 00:27:03,960 --> 00:27:06,200 Speaker 3: why did you even start doing that? If you've got 513 00:27:06,200 --> 00:27:07,359 Speaker 3: this lovely hoime office. 514 00:27:07,760 --> 00:27:11,080 Speaker 1: Well, my love of coffee predates my love of writing. 515 00:27:11,160 --> 00:27:13,080 Speaker 1: So I was already spending a lot of time in 516 00:27:13,119 --> 00:27:17,920 Speaker 1: coffee shops. And I need to be heavily caffeinated before 517 00:27:17,920 --> 00:27:20,360 Speaker 1: I get really productive. And so I'm not sure there's 518 00:27:20,400 --> 00:27:25,400 Speaker 1: any great epiphany story behind this one. But I did 519 00:27:25,560 --> 00:27:28,200 Speaker 1: notice that when I was writing Made to Stick, which 520 00:27:28,240 --> 00:27:30,119 Speaker 1: was the first book that my brother Chip and I 521 00:27:30,160 --> 00:27:34,320 Speaker 1: wrote together in those days, I was a horrible, horrible procrastinator. 522 00:27:34,880 --> 00:27:38,800 Speaker 1: I mean I loved to have written. As some famous 523 00:27:38,800 --> 00:27:40,960 Speaker 1: author said, whose name I'm spacing on now, I love 524 00:27:41,040 --> 00:27:43,760 Speaker 1: to have written. But writing was something that I would 525 00:27:43,840 --> 00:27:48,240 Speaker 1: put off, just relentlessly, and it got to the point 526 00:27:48,280 --> 00:27:51,360 Speaker 1: where I would procrastinate so badly that the only way 527 00:27:51,359 --> 00:27:53,359 Speaker 1: I could get myself to write to get over that 528 00:27:53,480 --> 00:27:56,720 Speaker 1: hump was I would actually go down the street. And 529 00:27:57,240 --> 00:28:02,240 Speaker 1: there was this copy center called Kinko's that rented computers 530 00:28:02,240 --> 00:28:05,600 Speaker 1: by the hour, and I started going there and paying. 531 00:28:05,640 --> 00:28:07,679 Speaker 1: I mean I had a computer, mind you. I started 532 00:28:07,720 --> 00:28:10,600 Speaker 1: going there and paying to use their computers because I 533 00:28:10,640 --> 00:28:14,399 Speaker 1: would feel so guilty about procrastinating when I was paying 534 00:28:14,440 --> 00:28:17,120 Speaker 1: someone for computer usage. And that's what got me over 535 00:28:17,160 --> 00:28:20,240 Speaker 1: the hump. And I sort of eventually weaned myself over 536 00:28:20,280 --> 00:28:24,879 Speaker 1: that idiotic payment system and kind of downshifted to coffee shops. 537 00:28:25,000 --> 00:28:27,159 Speaker 1: I don't know, Maybe it's something about just feeling like 538 00:28:27,200 --> 00:28:30,159 Speaker 1: you're being held accountable to the productive people around you 539 00:28:30,200 --> 00:28:33,280 Speaker 1: in a coffee shop, But I don't have any sensible 540 00:28:33,320 --> 00:28:36,439 Speaker 1: explanation for why that works. But it's the kind of 541 00:28:36,440 --> 00:28:40,440 Speaker 1: thing where you don't really need one if you're careful 542 00:28:40,440 --> 00:28:44,840 Speaker 1: in studying yourself at your best moments, you can learn 543 00:28:44,880 --> 00:28:47,120 Speaker 1: a lot. And we can spend a lot of time 544 00:28:47,240 --> 00:28:50,000 Speaker 1: wallowing in what doesn't work and in our problems and 545 00:28:50,000 --> 00:28:53,400 Speaker 1: in our frustrations. But if we just kind of flip 546 00:28:53,440 --> 00:28:56,560 Speaker 1: the lens a little bit and say, hey, when things 547 00:28:56,600 --> 00:28:59,440 Speaker 1: do work, when do they work, and why do they work? 548 00:28:59,480 --> 00:29:01,920 Speaker 1: And for me, the answer to that question was, Hey, 549 00:29:02,280 --> 00:29:04,480 Speaker 1: I seem to really be able to click when I 550 00:29:04,520 --> 00:29:06,440 Speaker 1: sit in the same table in the same coffee shop 551 00:29:06,480 --> 00:29:08,320 Speaker 1: and order the same thing and put on my headphones. 552 00:29:08,360 --> 00:29:09,600 Speaker 1: And so that's what I'm going to do. 553 00:29:10,240 --> 00:29:13,080 Speaker 3: That's awesome. I think for me, I feel like, you know, 554 00:29:13,160 --> 00:29:16,040 Speaker 3: writing is such a lonely activity, and I think when 555 00:29:16,040 --> 00:29:19,520 Speaker 3: I'm in amongst other people, whether they're working or chatting, 556 00:29:19,600 --> 00:29:22,280 Speaker 3: I just feel like I'm not missing out on stuff. 557 00:29:22,480 --> 00:29:24,320 Speaker 3: I'm just kind of in amongst it. But then I'm 558 00:29:24,360 --> 00:29:28,320 Speaker 3: doing my work. Now. I'm so encouraged to hear that 559 00:29:28,600 --> 00:29:31,840 Speaker 3: you are a procrastinator. I think I read your books 560 00:29:31,880 --> 00:29:35,560 Speaker 3: and they're brilliant, And I've heard you say that with 561 00:29:35,640 --> 00:29:38,160 Speaker 3: the books that you've written with Chip, your brother, you 562 00:29:38,240 --> 00:29:40,640 Speaker 3: kind of take on predominantly the writing role and he 563 00:29:40,680 --> 00:29:42,840 Speaker 3: takes on the research role. Have I got that right? 564 00:29:43,000 --> 00:29:44,280 Speaker 2: Yeah? Yeah, yeah. 565 00:29:44,440 --> 00:29:47,600 Speaker 3: So it's encouraging to hear that you procrastinate over writing. 566 00:29:47,760 --> 00:29:50,280 Speaker 3: Does that still happen when you're writing now or has 567 00:29:50,320 --> 00:29:53,520 Speaker 3: it become so routine and habitual that you've got your 568 00:29:53,520 --> 00:29:55,720 Speaker 3: setup and when you're in the coffee shop with your 569 00:29:56,280 --> 00:29:59,280 Speaker 3: stuff that you need, you're kind of straight into It's 570 00:29:59,360 --> 00:30:02,040 Speaker 3: kind of almost have loth And what's that like for you? 571 00:30:02,120 --> 00:30:03,520 Speaker 2: Now? 572 00:30:03,800 --> 00:30:06,520 Speaker 1: I am am pleased to say that I am a 573 00:30:06,920 --> 00:30:09,960 Speaker 1: largely cured of procrastination. So if you are a procrastinator, 574 00:30:10,160 --> 00:30:12,760 Speaker 1: please no hope, because I was right there with you 575 00:30:12,800 --> 00:30:15,520 Speaker 1: in the trenches. Now, I don't know that my solution 576 00:30:15,640 --> 00:30:18,960 Speaker 1: is scalable, because my solution was to have a brother 577 00:30:19,080 --> 00:30:23,160 Speaker 1: slash collaborator who was whatever the opposite of a procrastinator is. 578 00:30:23,280 --> 00:30:24,760 Speaker 1: You know, he was the kind of student who would 579 00:30:25,040 --> 00:30:27,600 Speaker 1: turn in their urn paper a week early just to 580 00:30:27,600 --> 00:30:29,360 Speaker 1: make sure it was out of the way. And I 581 00:30:29,400 --> 00:30:31,000 Speaker 1: was the kind of student who had started at three 582 00:30:31,000 --> 00:30:33,880 Speaker 1: am in the morning with you know, six caffeine pills 583 00:30:33,960 --> 00:30:34,360 Speaker 1: or something. 584 00:30:35,920 --> 00:30:38,080 Speaker 2: And then I think, you know, my wife. 585 00:30:37,760 --> 00:30:40,600 Speaker 1: Is also the opposite of a procrastinator, and so I 586 00:30:40,600 --> 00:30:42,320 Speaker 1: think between the two of them, they kind of beat 587 00:30:42,400 --> 00:30:45,400 Speaker 1: that instinct out of me. But it also has a 588 00:30:45,440 --> 00:30:48,960 Speaker 1: lot to do, as you said, with habits. And you know, 589 00:30:49,040 --> 00:30:51,680 Speaker 1: one thing that has been true for me that that 590 00:30:51,760 --> 00:30:53,920 Speaker 1: I've you know, back to that idea of studying your 591 00:30:53,920 --> 00:30:57,520 Speaker 1: own right spots. One thing that is absolutely crystal clear 592 00:30:57,520 --> 00:31:00,720 Speaker 1: from me is that I do much better with momentum 593 00:31:00,760 --> 00:31:04,160 Speaker 1: in writing. So if I can write, you know, twenty 594 00:31:04,200 --> 00:31:08,080 Speaker 1: five days out of thirty that is far far better 595 00:31:08,160 --> 00:31:11,160 Speaker 1: from me than writing fifty days out of five months, 596 00:31:12,080 --> 00:31:14,400 Speaker 1: I will literally have more words on the page, and 597 00:31:14,400 --> 00:31:17,160 Speaker 1: there'll be better words with the twenty five days quickly 598 00:31:17,200 --> 00:31:20,600 Speaker 1: than with the fifty sporadically. And so that's the kind 599 00:31:20,600 --> 00:31:23,080 Speaker 1: of thing that over time you start to learn about 600 00:31:23,080 --> 00:31:26,280 Speaker 1: yourself is you know, what is it that elicits your 601 00:31:26,320 --> 00:31:28,200 Speaker 1: best work and work that you're proud of, and how 602 00:31:28,240 --> 00:31:29,240 Speaker 1: do you replicate that. 603 00:31:30,480 --> 00:31:34,120 Speaker 3: It's interesting what you say about I guess having non 604 00:31:34,160 --> 00:31:37,720 Speaker 3: procrastinators around you. And obviously with Upstream, this was your 605 00:31:37,720 --> 00:31:41,920 Speaker 3: first solo book, and I'm curious as to how that 606 00:31:42,080 --> 00:31:44,280 Speaker 3: was as a process and did you have to develop 607 00:31:44,680 --> 00:31:48,040 Speaker 3: different strategies for getting the book written given that it 608 00:31:48,080 --> 00:31:49,520 Speaker 3: wasn't a partnership with Chip. 609 00:31:50,480 --> 00:31:52,640 Speaker 1: Yeah, it was, I mean it was it was like 610 00:31:52,720 --> 00:31:55,160 Speaker 1: starting over. You know, it's like half of the half 611 00:31:55,160 --> 00:31:58,320 Speaker 1: of the team has gone. That's an enormous hole to fill. 612 00:31:59,080 --> 00:32:03,719 Speaker 1: And and I think probably it's shaped up about like 613 00:32:03,760 --> 00:32:06,600 Speaker 1: you would expect. You know, some things, some things were 614 00:32:06,600 --> 00:32:09,240 Speaker 1: really good about it. I didn't have to negotiate everything 615 00:32:09,240 --> 00:32:10,680 Speaker 1: in the book, and I could kind of do things 616 00:32:10,680 --> 00:32:11,479 Speaker 1: the way I wanted it. 617 00:32:11,840 --> 00:32:12,160 Speaker 3: Uh. 618 00:32:12,200 --> 00:32:14,480 Speaker 1: You know, that's that's always the advantage of working solo, 619 00:32:14,560 --> 00:32:17,840 Speaker 1: as you get to have your way. And the downside was, 620 00:32:17,960 --> 00:32:20,400 Speaker 1: you know, it was a much lonelier process. I didn't 621 00:32:20,440 --> 00:32:22,800 Speaker 1: I didn't have a partner to talk things through, and 622 00:32:23,280 --> 00:32:26,840 Speaker 1: I didn't have someone in the boat with me rowing 623 00:32:26,880 --> 00:32:30,000 Speaker 1: that we could we could agonize about things together. 624 00:32:30,080 --> 00:32:30,800 Speaker 3: And uh. 625 00:32:30,920 --> 00:32:35,920 Speaker 1: And of course the obvious is I lost his incredible 626 00:32:36,080 --> 00:32:39,320 Speaker 1: research ability. I had to basically hire a small team 627 00:32:39,360 --> 00:32:42,200 Speaker 1: of people. I had to basically hire a research team 628 00:32:42,280 --> 00:32:45,040 Speaker 1: to uh, to try to fill some of the things 629 00:32:45,040 --> 00:32:48,160 Speaker 1: that he did as as an individual. So it was 630 00:32:48,200 --> 00:32:53,360 Speaker 1: a lot of new habit creation, a lot of new routines. 631 00:32:54,280 --> 00:32:56,600 Speaker 1: But I think I grew from that. You know, it's 632 00:32:57,560 --> 00:32:59,840 Speaker 1: any time you try something new that that scares you 633 00:32:59,840 --> 00:33:02,680 Speaker 1: a little bit. It may work or it may not, 634 00:33:02,840 --> 00:33:04,960 Speaker 1: but either way, you're probably going to grow. And I 635 00:33:05,000 --> 00:33:05,760 Speaker 1: felt like I did. 636 00:33:06,320 --> 00:33:10,160 Speaker 3: Yeah, it's interesting the idea of not having that person 637 00:33:10,240 --> 00:33:13,760 Speaker 3: to bounce ideas around with, almost that sparring partner. And 638 00:33:14,600 --> 00:33:17,280 Speaker 3: it reminds me of this idea that Adam Grant talks 639 00:33:17,280 --> 00:33:20,480 Speaker 3: about in terms of developing a challenge network, so deliberately 640 00:33:20,920 --> 00:33:22,960 Speaker 3: seeking out a network of people who you can go 641 00:33:23,080 --> 00:33:26,760 Speaker 3: to to critique your work. So how did that work 642 00:33:26,800 --> 00:33:30,000 Speaker 3: for you? I mean, obviously you've got an editor, as 643 00:33:30,080 --> 00:33:32,880 Speaker 3: all authors do, but were there other strategies that you 644 00:33:32,960 --> 00:33:36,040 Speaker 3: put in place to I guess get that feedback. 645 00:33:37,320 --> 00:33:41,400 Speaker 1: I suspect this is just me. This is not like 646 00:33:41,440 --> 00:33:44,080 Speaker 1: some kind of universal rule. But I'm the kind of 647 00:33:44,120 --> 00:33:48,440 Speaker 1: writer where if I, if I get a lot of feedback, 648 00:33:49,080 --> 00:33:50,320 Speaker 1: it's demotivating to me. 649 00:33:50,680 --> 00:33:54,280 Speaker 2: Like I sort of like this idea of. 650 00:33:54,320 --> 00:33:56,360 Speaker 1: Unveiling, Like I like to go in my little hole 651 00:33:56,400 --> 00:33:59,000 Speaker 1: and do some writing and then voila, show it to 652 00:33:59,040 --> 00:34:01,400 Speaker 1: people and get their action at that point. And if 653 00:34:01,640 --> 00:34:04,360 Speaker 1: if people are kind of quibbling with me or pushing 654 00:34:04,400 --> 00:34:06,080 Speaker 1: back on a day to day basis, it makes me 655 00:34:06,320 --> 00:34:10,560 Speaker 1: question myself in an unhelpful way. So I do, for 656 00:34:10,640 --> 00:34:14,279 Speaker 1: sure get feedback, and it's it's critical, it's indispensable, but 657 00:34:14,320 --> 00:34:16,479 Speaker 1: I do it in a in a more formal way 658 00:34:16,560 --> 00:34:20,600 Speaker 1: than perhaps the Adam Grant strategy suggests. Like I basically 659 00:34:20,800 --> 00:34:25,319 Speaker 1: with this book, had had a moment roughly halfway or 660 00:34:25,560 --> 00:34:28,320 Speaker 1: sixty percent of the way through the process where I 661 00:34:28,920 --> 00:34:32,360 Speaker 1: had created a kind of draft one point zero book 662 00:34:32,960 --> 00:34:35,560 Speaker 1: that I shipped out to a bunch of people for feedback. 663 00:34:36,520 --> 00:34:38,120 Speaker 1: There are a couple of things that I want to 664 00:34:38,120 --> 00:34:40,680 Speaker 1: point out about it. One was it was at a 665 00:34:40,719 --> 00:34:43,120 Speaker 1: time in the process where I could afford for them 666 00:34:43,480 --> 00:34:45,440 Speaker 1: to push back. I think a lot of writers make 667 00:34:45,480 --> 00:34:47,640 Speaker 1: the mistake of you know, you get ninety percent of 668 00:34:47,640 --> 00:34:49,560 Speaker 1: the way there and then you start asking for feedback, 669 00:34:49,560 --> 00:34:52,800 Speaker 1: and at that point you just if you get negative feedback, 670 00:34:52,800 --> 00:34:55,040 Speaker 1: you can't afford to take it on. You know, your 671 00:34:55,040 --> 00:34:57,200 Speaker 1: your instincts are going to be to push back and think, oh, 672 00:34:57,280 --> 00:34:59,880 Speaker 1: well that's just nitpicking, or you know that you know 673 00:35:00,000 --> 00:35:03,480 Speaker 1: I can't afford to revisit that. Doing it earlier in 674 00:35:03,520 --> 00:35:07,480 Speaker 1: the process allows you to kind of, I don't know, 675 00:35:08,360 --> 00:35:13,000 Speaker 1: a mental space to really rethink things if they were 676 00:35:13,040 --> 00:35:14,959 Speaker 1: necessary and in some cases with the book they were 677 00:35:15,600 --> 00:35:17,760 Speaker 1: The other thing that I believe in with respective feedback 678 00:35:17,840 --> 00:35:21,279 Speaker 1: is I believe in I believe feedback is better when 679 00:35:21,320 --> 00:35:24,680 Speaker 1: it's specific. So I don't tend to ask people, you know, 680 00:35:24,800 --> 00:35:27,080 Speaker 1: what do you think of the book. I don't want 681 00:35:27,080 --> 00:35:29,279 Speaker 1: them to be tied up in trying to spare my 682 00:35:29,360 --> 00:35:33,359 Speaker 1: feelings or you know, trying to play back what they 683 00:35:33,360 --> 00:35:37,480 Speaker 1: think I want to hear. And I also don't necessarily 684 00:35:37,520 --> 00:35:41,440 Speaker 1: trust if they had something that was core to the 685 00:35:41,440 --> 00:35:43,640 Speaker 1: theme of the book. I don't know that you want 686 00:35:43,680 --> 00:35:46,839 Speaker 1: to trust someone who's spent five hours thinking about your 687 00:35:46,840 --> 00:35:49,880 Speaker 1: book over yourself that spent two years working on the book. 688 00:35:50,320 --> 00:35:53,360 Speaker 1: But what I think you absolutely can trust is just 689 00:35:53,400 --> 00:35:56,920 Speaker 1: people's instinct about Hey, did you like this part or 690 00:35:57,040 --> 00:35:57,480 Speaker 1: did you not? 691 00:35:58,400 --> 00:35:59,759 Speaker 2: Was this interesting? Was it not? 692 00:36:00,320 --> 00:36:02,480 Speaker 1: You know, which of these two things did you like better. 693 00:36:02,960 --> 00:36:05,000 Speaker 1: It reminds me years ago I had the conversation with 694 00:36:05,080 --> 00:36:08,000 Speaker 1: the founder of Icebreaker. We were talking about market research, 695 00:36:08,000 --> 00:36:10,960 Speaker 1: and he said, my mental model of market research is, 696 00:36:12,160 --> 00:36:14,720 Speaker 1: you know, imagine if you called people into a focus 697 00:36:14,760 --> 00:36:17,799 Speaker 1: group room as a brewer and you said, hey, what 698 00:36:17,880 --> 00:36:21,200 Speaker 1: kind of beer would you really like to drink? You know, 699 00:36:21,280 --> 00:36:23,680 Speaker 1: people people are going to come up with an answer 700 00:36:23,719 --> 00:36:27,000 Speaker 1: to that, but you really can't trust that answer because 701 00:36:27,040 --> 00:36:30,920 Speaker 1: people just don't have a language to articulate their perfect beer. 702 00:36:30,960 --> 00:36:32,640 Speaker 1: I mean, I don't know what I would say. I 703 00:36:32,640 --> 00:36:35,280 Speaker 1: would probably try to come up with something that sounded smart, 704 00:36:35,320 --> 00:36:38,040 Speaker 1: but I'm not sure it would be useful guidance. But 705 00:36:38,120 --> 00:36:40,479 Speaker 1: he said, what you absolutely can take to the bank 706 00:36:40,640 --> 00:36:42,719 Speaker 1: is if you hand people two glasses and you say, hey, 707 00:36:42,920 --> 00:36:45,399 Speaker 1: which of these beers tastes better to you? I mean, 708 00:36:45,520 --> 00:36:49,880 Speaker 1: that's gold. That's useful feedback. And so that's the spirit 709 00:36:49,920 --> 00:36:52,640 Speaker 1: of what I try to honor with the book is 710 00:36:52,640 --> 00:36:54,360 Speaker 1: is I want to get feedback at a point in 711 00:36:54,400 --> 00:36:56,760 Speaker 1: the cycle when I can use it. And the second 712 00:36:56,840 --> 00:36:59,600 Speaker 1: thing is I want to get feedback that's particular enough 713 00:36:59,640 --> 00:37:01,040 Speaker 1: that I can really trust it. 714 00:37:01,680 --> 00:37:05,040 Speaker 3: I like that idea of, you know, getting feedback when 715 00:37:05,040 --> 00:37:08,400 Speaker 3: it's sixty percent done. I couldn't agree more. It's so 716 00:37:08,640 --> 00:37:13,480 Speaker 3: hard really taking on feedback when you feel like you're 717 00:37:13,520 --> 00:37:17,120 Speaker 3: really close to shipping the product, because you've just got 718 00:37:17,400 --> 00:37:21,880 Speaker 3: way too many biases in play. So that's such good advice. 719 00:37:22,440 --> 00:37:25,359 Speaker 3: I want to know, how how do you know when 720 00:37:25,400 --> 00:37:28,319 Speaker 3: you're onto a winning idea for a book, because I 721 00:37:28,360 --> 00:37:31,360 Speaker 3: just think with all of your books, I just go, oh, 722 00:37:31,400 --> 00:37:34,960 Speaker 3: they're so brilliant, and they're so universally appealing as well, 723 00:37:35,080 --> 00:37:39,560 Speaker 3: so that in those really early stages, I'm kind of 724 00:37:39,560 --> 00:37:42,120 Speaker 3: really keen to know with all of your books, where 725 00:37:42,120 --> 00:37:45,200 Speaker 3: did the ideas come from? And how did you know that, yes, 726 00:37:45,400 --> 00:37:47,719 Speaker 3: this is something that is worth spending the next three 727 00:37:47,760 --> 00:37:48,640 Speaker 3: years of my life. 728 00:37:48,680 --> 00:37:48,879 Speaker 2: One. 729 00:37:50,920 --> 00:37:52,840 Speaker 1: Yeah, I think that's one where I'm not going to 730 00:37:52,880 --> 00:37:57,320 Speaker 1: have a very satisfying answer, because I just think that fundamentally, nobody, 731 00:37:58,000 --> 00:38:02,000 Speaker 1: as William Goldman once said about Hollywood and why certain 732 00:38:02,040 --> 00:38:04,880 Speaker 1: films do well and others don't, you know, nobody knows anything. 733 00:38:05,680 --> 00:38:08,359 Speaker 1: And I think that's true. I think that I have 734 00:38:08,440 --> 00:38:13,480 Speaker 1: no idea if upstream will sell well or not. About 735 00:38:13,520 --> 00:38:15,280 Speaker 1: All that you can assure yourself of. 736 00:38:16,960 --> 00:38:18,080 Speaker 2: Is two things. 737 00:38:18,080 --> 00:38:20,959 Speaker 1: One is is this a topic that's going to keep 738 00:38:21,040 --> 00:38:24,320 Speaker 1: me fascinated for the period of years that it takes 739 00:38:24,320 --> 00:38:29,279 Speaker 1: to properly research and write about a book? And Chip 740 00:38:29,320 --> 00:38:32,200 Speaker 1: and I have had several experiences where we started books 741 00:38:32,239 --> 00:38:35,239 Speaker 1: that we were quite excited about in month one and 742 00:38:35,280 --> 00:38:38,360 Speaker 1: then we literally burn three or four or five months 743 00:38:39,160 --> 00:38:42,000 Speaker 1: and decide, I just don't think this is it. I 744 00:38:42,000 --> 00:38:44,160 Speaker 1: don't think I can keep my attention up for two 745 00:38:44,160 --> 00:38:46,440 Speaker 1: more years of this stuff, and so you just flush it, 746 00:38:46,520 --> 00:38:49,719 Speaker 1: I mean literally just wasted work, but not in the 747 00:38:49,760 --> 00:38:53,359 Speaker 1: long run since so you can assure yourself of your 748 00:38:53,400 --> 00:38:56,200 Speaker 1: own attention. And that was one that for me. I mean, 749 00:38:56,239 --> 00:38:58,840 Speaker 1: even if nobody else in the world thinks Upstream is interesting, 750 00:38:58,880 --> 00:39:01,400 Speaker 1: I do. And I've been thinking about these ideas for 751 00:39:02,440 --> 00:39:05,520 Speaker 1: about eleven years now. I mean I literally started my 752 00:39:05,600 --> 00:39:08,279 Speaker 1: first word file keeping notes on Upstream in like two 753 00:39:08,360 --> 00:39:11,400 Speaker 1: thousand and nine, so I knew for sure this was 754 00:39:11,680 --> 00:39:13,440 Speaker 1: a book that was going to be fascinating for me, 755 00:39:13,520 --> 00:39:16,600 Speaker 1: which is a big deal. And then the second thing is, 756 00:39:16,920 --> 00:39:20,040 Speaker 1: I think you can assure yourself that at least for 757 00:39:20,080 --> 00:39:22,440 Speaker 1: the kind of book that we're talking about. This is 758 00:39:22,520 --> 00:39:25,480 Speaker 1: certainly not true for novels or historical fiction or whatever, 759 00:39:25,880 --> 00:39:28,320 Speaker 1: but for these kinds of books, you can assure yourself 760 00:39:28,320 --> 00:39:31,960 Speaker 1: that a lot of people are facing the problem that 761 00:39:31,960 --> 00:39:35,279 Speaker 1: you're tackling. So with Made to Stick, you know, we 762 00:39:35,400 --> 00:39:37,080 Speaker 1: knew for sure that there were a lot of people 763 00:39:37,120 --> 00:39:38,880 Speaker 1: in the world who had really good ideas that they 764 00:39:38,880 --> 00:39:41,640 Speaker 1: were trying to get across to other people. They needed 765 00:39:41,680 --> 00:39:45,080 Speaker 1: to build alliances, they needed to make great presentations, They 766 00:39:45,080 --> 00:39:48,080 Speaker 1: wanted to give powerful vision speeches to their teams, and 767 00:39:48,360 --> 00:39:51,319 Speaker 1: so we knew the need was there if we could find. 768 00:39:51,080 --> 00:39:52,960 Speaker 2: A set of tools that were useful. 769 00:39:53,800 --> 00:39:56,080 Speaker 1: And so there's some comfort that comes from knowing, at 770 00:39:56,200 --> 00:39:59,840 Speaker 1: least you're tackling a problem that's really important and really pervasive. 771 00:40:00,440 --> 00:40:03,799 Speaker 1: But in terms of, you know, does do the two 772 00:40:03,840 --> 00:40:05,640 Speaker 1: of those things translate into book sales? 773 00:40:05,840 --> 00:40:06,360 Speaker 2: Who knows? 774 00:40:06,400 --> 00:40:09,000 Speaker 1: I think there's ten confounding variables in the middle. 775 00:40:10,200 --> 00:40:13,000 Speaker 3: I've heard you say in terms of what makes a 776 00:40:13,040 --> 00:40:16,240 Speaker 3: great business book, in terms of the how to business books, 777 00:40:16,280 --> 00:40:19,280 Speaker 3: like the genre that you write with in you said, 778 00:40:19,320 --> 00:40:21,719 Speaker 3: do people crave the information in the book? And does 779 00:40:21,760 --> 00:40:25,560 Speaker 3: the book deliver useful tools? And I really loved that 780 00:40:25,760 --> 00:40:30,239 Speaker 3: as kind of thinking about Okay, you know, they're two 781 00:40:30,320 --> 00:40:32,120 Speaker 3: things I guess to guide your decision making. 782 00:40:33,440 --> 00:40:33,640 Speaker 2: Yeah. 783 00:40:33,680 --> 00:40:36,920 Speaker 1: I heard a speech years ago from this publisher named 784 00:40:37,200 --> 00:40:39,160 Speaker 1: Ray Bard, and I remembered it to this day, and 785 00:40:39,200 --> 00:40:43,000 Speaker 1: he talked about the notion of a felt need, which, 786 00:40:43,320 --> 00:40:45,640 Speaker 1: you know, we're talking a lot about writers and writing today. 787 00:40:45,680 --> 00:40:48,759 Speaker 1: But I think many of these ideas apply to lots 788 00:40:48,800 --> 00:40:52,080 Speaker 1: of different markets, and this one certainly does, and felt 789 00:40:52,120 --> 00:40:54,919 Speaker 1: need is the idea that it's not enough to give 790 00:40:55,000 --> 00:40:57,400 Speaker 1: people a product, you know, in this case, a book 791 00:40:57,800 --> 00:41:01,800 Speaker 1: that is good for them, they have to have, they 792 00:41:01,920 --> 00:41:04,640 Speaker 1: have to feel a need for it. And the example 793 00:41:04,680 --> 00:41:11,400 Speaker 1: he gave was was memorable. He said, the perennial bestseller 794 00:41:11,480 --> 00:41:15,400 Speaker 1: What to Expect when You're Expecting for pregnant Women is 795 00:41:15,480 --> 00:41:19,200 Speaker 1: the perfect example of felt need. You know, you find 796 00:41:19,200 --> 00:41:22,080 Speaker 1: yourself pregnant, you've done the pregnancy test, and you get 797 00:41:22,080 --> 00:41:25,000 Speaker 1: the pink strip, and you're like, oh my god, what 798 00:41:25,080 --> 00:41:27,720 Speaker 1: am I in for? What's gonna what's going to happen 799 00:41:27,760 --> 00:41:29,960 Speaker 1: to my body? And what's normal and what's not normal? 800 00:41:30,440 --> 00:41:36,360 Speaker 1: You crave information. And ray Bard contrasted that with a 801 00:41:36,400 --> 00:41:41,400 Speaker 1: book for men that was how to have more empathy 802 00:41:41,480 --> 00:41:44,719 Speaker 1: for the bodily changes your wife is going through during pregnancy, 803 00:41:45,320 --> 00:41:49,399 Speaker 1: and he said every man should be required to read 804 00:41:49,440 --> 00:41:53,160 Speaker 1: that book. I mean it should be, it should be, 805 00:41:53,480 --> 00:41:56,799 Speaker 1: you know, a legal it should be a legal requirement 806 00:41:56,840 --> 00:41:59,239 Speaker 1: for men to read that. But there's probably not the 807 00:41:59,239 --> 00:42:01,880 Speaker 1: felt need, which is of course telling about men. But 808 00:42:01,920 --> 00:42:05,120 Speaker 1: I think his point is right that having a book 809 00:42:05,160 --> 00:42:07,160 Speaker 1: that's good for you is not the same thing as 810 00:42:07,200 --> 00:42:10,960 Speaker 1: a book that you demand, and so I think when 811 00:42:11,000 --> 00:42:12,800 Speaker 1: we're in the business of trying to get people to 812 00:42:14,440 --> 00:42:17,120 Speaker 1: buy what we're selling them, we have to pay attention 813 00:42:17,200 --> 00:42:19,680 Speaker 1: to what their felt need is, not what do we 814 00:42:19,719 --> 00:42:20,960 Speaker 1: think would be good for them. 815 00:42:21,280 --> 00:42:25,319 Speaker 3: That's such great advice really, for anyone putting anything out 816 00:42:25,360 --> 00:42:27,880 Speaker 3: into the world that they're hoping someone will find a value. 817 00:42:28,120 --> 00:42:32,520 Speaker 3: I love that. I would also ask with your books. 818 00:42:33,120 --> 00:42:36,640 Speaker 3: I feel like they've all got these very elegant frameworks 819 00:42:36,640 --> 00:42:38,840 Speaker 3: that sit behind them, and I want to know what's 820 00:42:39,400 --> 00:42:42,879 Speaker 3: what's your process for developing those because I'm imagining once 821 00:42:42,920 --> 00:42:46,600 Speaker 3: you've got your initial idea, it's the framework that would 822 00:42:46,840 --> 00:42:50,840 Speaker 3: come next before you even start putting pen to paper 823 00:42:50,880 --> 00:42:53,120 Speaker 3: in terms of writing the prose of the book. Is 824 00:42:53,800 --> 00:42:56,080 Speaker 3: that sort of fair to say in terms of your process. 825 00:42:56,880 --> 00:42:57,960 Speaker 2: Yeah, absolutely so. 826 00:42:58,360 --> 00:43:01,160 Speaker 1: Just to give listeners a concrete example, we've talked a 827 00:43:01,200 --> 00:43:03,120 Speaker 1: couple of times about this book Made to Stick. That's 828 00:43:03,160 --> 00:43:05,440 Speaker 1: about how do you make your ideas stick with people? 829 00:43:05,880 --> 00:43:08,440 Speaker 1: And the core of the book is a six part 830 00:43:09,640 --> 00:43:17,799 Speaker 1: framework that sticky ideas are simple, they're unexpected, concrete, credible, emotional, 831 00:43:17,880 --> 00:43:20,560 Speaker 1: and they're often told us stories. And so we're using 832 00:43:20,640 --> 00:43:24,000 Speaker 1: a little kind of cheesy mnemonic there success minus the 833 00:43:24,040 --> 00:43:26,200 Speaker 1: final s. We didn't find a seventh trait, so we 834 00:43:26,239 --> 00:43:28,520 Speaker 1: have this kind of truncated version of the word success 835 00:43:28,600 --> 00:43:32,719 Speaker 1: to help people remember. And before, as you said, before 836 00:43:32,800 --> 00:43:35,520 Speaker 1: we started the book, we knew what that framework was 837 00:43:36,520 --> 00:43:39,239 Speaker 1: and it guided the production of the book. But of 838 00:43:39,239 --> 00:43:41,080 Speaker 1: course we spend a lot of time in the wilderness 839 00:43:41,120 --> 00:43:43,480 Speaker 1: trying to figure out what those traits are and which 840 00:43:43,480 --> 00:43:48,160 Speaker 1: ones do we believe. And with our first four books 841 00:43:48,480 --> 00:43:51,440 Speaker 1: we had a framework for each one in the same spirit, 842 00:43:51,480 --> 00:43:56,120 Speaker 1: and that's really the heart of our collaboration that yes 843 00:43:56,280 --> 00:43:58,160 Speaker 1: I do most of the writing and yes Chip does 844 00:43:58,200 --> 00:44:00,200 Speaker 1: most of the research, but the hard part is really 845 00:44:00,239 --> 00:44:02,040 Speaker 1: what's in the middle of those two things, which is 846 00:44:02,080 --> 00:44:05,080 Speaker 1: figuring out what are the patterns in the research that 847 00:44:05,120 --> 00:44:09,719 Speaker 1: you're doing, and windows academic research seem to meet up 848 00:44:09,760 --> 00:44:12,600 Speaker 1: with real world experience, and when are you hearing the 849 00:44:12,640 --> 00:44:15,040 Speaker 1: same things from very different disciplines in a way that 850 00:44:15,080 --> 00:44:18,040 Speaker 1: makes you trust the idea more. And on top of 851 00:44:18,080 --> 00:44:20,360 Speaker 1: all that, it's not enough for something to be true, 852 00:44:20,400 --> 00:44:22,160 Speaker 1: it also has to be useful, at least for the 853 00:44:22,239 --> 00:44:24,879 Speaker 1: kind of books we're writing. You know, we don't want 854 00:44:24,920 --> 00:44:29,200 Speaker 1: to just have academic debates. In our books, we want 855 00:44:29,200 --> 00:44:32,200 Speaker 1: people to have tools that will make them better business 856 00:44:32,280 --> 00:44:35,759 Speaker 1: people or government leaders or teachers the next week. And 857 00:44:35,840 --> 00:44:38,920 Speaker 1: so part of what we kind of aspire to in 858 00:44:38,960 --> 00:44:42,000 Speaker 1: our books is are the ideas we write about are 859 00:44:42,080 --> 00:44:44,200 Speaker 1: they true? Are they backed by some kind of evidence? 860 00:44:44,320 --> 00:44:47,640 Speaker 1: And are they practical? And are they interesting enough to 861 00:44:47,719 --> 00:44:49,799 Speaker 1: keep a reader flipping through a book. So if we 862 00:44:49,840 --> 00:44:52,160 Speaker 1: can overlap all of those circles in a neat, little 863 00:44:52,239 --> 00:44:55,080 Speaker 1: ven diagram, that's where our framework emerge is from. 864 00:44:55,680 --> 00:44:58,640 Speaker 3: Yeah, that's great. Like how much toing and throwing is 865 00:44:58,680 --> 00:45:01,480 Speaker 3: there to land on the final framework? I guess this 866 00:45:01,560 --> 00:45:04,560 Speaker 3: is several weeks, a several month process. You know, once 867 00:45:04,600 --> 00:45:07,400 Speaker 3: you've I guess done a lot of the research that 868 00:45:07,440 --> 00:45:08,640 Speaker 3: sits behind the framework. 869 00:45:08,880 --> 00:45:10,759 Speaker 1: Oh, it's months and months and months. I mean it's 870 00:45:11,040 --> 00:45:11,840 Speaker 1: the heart of the book. 871 00:45:12,000 --> 00:45:12,280 Speaker 2: Really. 872 00:45:13,320 --> 00:45:17,600 Speaker 1: The framework is fundamentally what we're offering people. I mean, 873 00:45:17,640 --> 00:45:20,319 Speaker 1: the book is a package for the framework, but you 874 00:45:20,360 --> 00:45:23,400 Speaker 1: could communicate the framework in a workshop or a speech 875 00:45:23,480 --> 00:45:26,799 Speaker 1: or an article. The framework is the thing. And so 876 00:45:28,200 --> 00:45:31,800 Speaker 1: you know, from the very beginning we are we're iterating, 877 00:45:32,120 --> 00:45:34,840 Speaker 1: and you know, we probably take a couple of months 878 00:45:34,840 --> 00:45:37,880 Speaker 1: just Blue Sky to research and start to see if 879 00:45:38,000 --> 00:45:41,920 Speaker 1: themes are bubbling up, and you know, by three to 880 00:45:42,000 --> 00:45:44,400 Speaker 1: six months in we're starting to try to come up 881 00:45:44,440 --> 00:45:48,760 Speaker 1: with draft frameworks and then they get iterated one hundred 882 00:45:48,760 --> 00:45:51,200 Speaker 1: times before we finally land on something that we think 883 00:45:51,280 --> 00:45:55,040 Speaker 1: is the right blend of simplicity and practicality and. 884 00:45:56,640 --> 00:45:57,520 Speaker 2: Completeness. 885 00:45:57,880 --> 00:46:01,680 Speaker 3: I am fascinated by this, and I've also very encouraged 886 00:46:01,719 --> 00:46:05,800 Speaker 3: to hear what a long, intensive process it is, because 887 00:46:05,800 --> 00:46:08,800 Speaker 3: I look at these in your books and I'm like, oh, wow, 888 00:46:09,000 --> 00:46:11,959 Speaker 3: that's so brilliant. So I'm very encouraged to hear about 889 00:46:12,000 --> 00:46:14,839 Speaker 3: how challenging it is. Just from a selfish point of view, 890 00:46:15,239 --> 00:46:17,960 Speaker 3: I know we're almost out of time. And look, my 891 00:46:18,280 --> 00:46:21,200 Speaker 3: last question for you, I guess relates to everything that 892 00:46:21,280 --> 00:46:24,360 Speaker 3: you have written and learned in the process of writing 893 00:46:24,719 --> 00:46:29,920 Speaker 3: your books, because they do cover such fundamentally important topics 894 00:46:29,960 --> 00:46:32,200 Speaker 3: like how to change people, how to make decisions, how 895 00:46:32,239 --> 00:46:35,200 Speaker 3: to create these defining moments in your life. And I 896 00:46:35,239 --> 00:46:37,560 Speaker 3: know for me, you know, as I mentioned, decisive and 897 00:46:37,640 --> 00:46:41,680 Speaker 3: power of moments have been ones that I think I apply. 898 00:46:42,719 --> 00:46:45,640 Speaker 3: I still apply, you know, some of the strategies from 899 00:46:45,680 --> 00:46:49,360 Speaker 3: those books almost every week of my life, like for example, 900 00:46:49,400 --> 00:46:52,680 Speaker 3: with Decisive, I still whenever I'm faced with a whether 901 00:46:52,800 --> 00:46:55,680 Speaker 3: or not decision where there's essentially should I do this 902 00:46:55,800 --> 00:46:58,800 Speaker 3: or shouldn't I, I remember that those decisions fail fifty 903 00:46:58,800 --> 00:47:00,880 Speaker 3: percent of the time, and I de liberately look for 904 00:47:01,200 --> 00:47:04,000 Speaker 3: some true alternatives and with the power of moments that 905 00:47:04,000 --> 00:47:07,799 Speaker 3: that influenced my thinking not only about work and customers, 906 00:47:07,840 --> 00:47:11,440 Speaker 3: but also just about time with my daughter and deliberately 907 00:47:11,520 --> 00:47:14,960 Speaker 3: crafting these defining moments that still impacts me to this day. 908 00:47:15,000 --> 00:47:17,400 Speaker 3: And I want to know for you, out of everything 909 00:47:17,400 --> 00:47:20,839 Speaker 3: that you've written, what I guess maybe one or two 910 00:47:20,920 --> 00:47:23,480 Speaker 3: or three of the kind of they might be just 911 00:47:23,520 --> 00:47:26,480 Speaker 3: really simple changes, but I guess changes that have had 912 00:47:26,680 --> 00:47:29,959 Speaker 3: you been really impactful in your life. MM. 913 00:47:30,640 --> 00:47:33,759 Speaker 2: You know what are the greatest hits? I think you know. 914 00:47:34,320 --> 00:47:36,680 Speaker 1: One of them, honestly, is the same one that you flagged. 915 00:47:36,680 --> 00:47:41,440 Speaker 1: I think Decisive, which is our book about decision making, 916 00:47:41,840 --> 00:47:46,040 Speaker 1: has fundamentally changed the way I approach decisions. And one 917 00:47:46,040 --> 00:47:47,879 Speaker 1: of the tips that's easiest to explain is the one 918 00:47:47,920 --> 00:47:50,719 Speaker 1: that you mentioned, which is, any time in life you 919 00:47:50,760 --> 00:47:54,400 Speaker 1: find yourself framing a decision about whether or not to 920 00:47:54,440 --> 00:47:57,040 Speaker 1: do such and such, you know, should I buy this 921 00:47:57,120 --> 00:47:58,880 Speaker 1: thing or not? Should I take this trip or not? 922 00:47:59,000 --> 00:48:01,799 Speaker 1: Should I say yes to the project or not. That's 923 00:48:01,840 --> 00:48:07,920 Speaker 1: a dangerous framing. And the reason is because not is 924 00:48:08,000 --> 00:48:10,160 Speaker 1: not a particularly compelling decision option. 925 00:48:10,400 --> 00:48:10,600 Speaker 2: Right. 926 00:48:10,840 --> 00:48:13,440 Speaker 1: It's like think of a corporation thinking should we acquire 927 00:48:13,520 --> 00:48:16,640 Speaker 1: this firm or not? And the longer you think about it, 928 00:48:16,680 --> 00:48:18,399 Speaker 1: and the longer you ponder it, and the more due 929 00:48:18,400 --> 00:48:22,920 Speaker 1: diligence you do, the more you feel invested in the 930 00:48:22,960 --> 00:48:25,239 Speaker 1: one option that's on the table, and the harder it 931 00:48:25,280 --> 00:48:27,440 Speaker 1: is for you to just say no, because then you've 932 00:48:27,560 --> 00:48:28,920 Speaker 1: flushed all that analysis. 933 00:48:28,920 --> 00:48:29,480 Speaker 2: It's gone. 934 00:48:30,200 --> 00:48:33,080 Speaker 1: And so when you have a decision, you've got one 935 00:48:33,080 --> 00:48:35,600 Speaker 1: option on the table. Rather than frame it is should 936 00:48:35,600 --> 00:48:37,440 Speaker 1: I do this thing? Should I buy this thing or not? 937 00:48:39,320 --> 00:48:42,840 Speaker 1: Challenge yourself, you know, do the opportunity cost question. So 938 00:48:43,000 --> 00:48:45,279 Speaker 1: it's I was talking to someone the other day who 939 00:48:45,320 --> 00:48:48,279 Speaker 1: wanted to write a book that was on their bucket list. 940 00:48:48,360 --> 00:48:50,640 Speaker 1: And so rather than think about it as should I 941 00:48:50,640 --> 00:48:54,600 Speaker 1: write a book or not, you should think, whatever itch 942 00:48:55,080 --> 00:48:57,279 Speaker 1: that I'm trying to scratch by writing a book? What 943 00:48:57,360 --> 00:48:59,160 Speaker 1: if I couldn't write a book, how would I scratch 944 00:48:59,200 --> 00:48:59,759 Speaker 1: that same itch? 945 00:49:00,440 --> 00:49:00,600 Speaker 3: You know? 946 00:49:00,760 --> 00:49:01,040 Speaker 2: Is it? 947 00:49:01,120 --> 00:49:03,879 Speaker 1: Maybe it's a creative thing, and you might have spent 948 00:49:04,000 --> 00:49:06,719 Speaker 1: that time doing improv comedy, or you might have spent 949 00:49:06,800 --> 00:49:09,640 Speaker 1: it painting or something like that, or maybe it's a 950 00:49:09,680 --> 00:49:12,160 Speaker 1: business development thing like the book for you would have 951 00:49:12,239 --> 00:49:14,640 Speaker 1: represented a way to get more clients or more speeches 952 00:49:14,760 --> 00:49:17,080 Speaker 1: or what have you. And if that's true, what would 953 00:49:17,120 --> 00:49:19,120 Speaker 1: you do to advance those goals in the absence of 954 00:49:19,160 --> 00:49:22,520 Speaker 1: a book? And then that's your comparison. You know, it's 955 00:49:22,560 --> 00:49:24,280 Speaker 1: not should I write a book or not? Is should 956 00:49:24,280 --> 00:49:26,760 Speaker 1: I invest hundreds of hours writing a book or hundreds 957 00:49:26,760 --> 00:49:30,160 Speaker 1: of hours getting better at improv comedy. So that's one 958 00:49:30,160 --> 00:49:33,040 Speaker 1: thing I think about all the time, and that that 959 00:49:33,080 --> 00:49:37,160 Speaker 1: has become a permanent part of my decision process. Another 960 00:49:37,200 --> 00:49:42,480 Speaker 1: thing that has stuck with me is the idea that 961 00:49:42,960 --> 00:49:45,279 Speaker 1: you mentioned of peak moments, which comes from the Power 962 00:49:45,320 --> 00:49:48,279 Speaker 1: of Moments book. And the heart of this I think 963 00:49:48,280 --> 00:49:51,960 Speaker 1: I can summarize as follows is what we know from 964 00:49:52,000 --> 00:49:55,320 Speaker 1: people's memories of their experiences is that some moments matter 965 00:49:55,840 --> 00:49:59,640 Speaker 1: dramatically more than others. I mean one hundred or a 966 00:49:59,680 --> 00:50:03,160 Speaker 1: thousand and times as important certain moments are than others. 967 00:50:03,680 --> 00:50:06,120 Speaker 1: And if you even think about your own memories, like 968 00:50:06,160 --> 00:50:08,279 Speaker 1: think back to a vacation you took five or ten 969 00:50:08,360 --> 00:50:11,760 Speaker 1: years ago, or think back to a semester. 970 00:50:11,520 --> 00:50:13,600 Speaker 2: In school or in university. 971 00:50:13,719 --> 00:50:17,080 Speaker 1: You'll quickly realize that the vast majority of that experience 972 00:50:17,120 --> 00:50:21,160 Speaker 1: is gone and what you're left with are certain moments. 973 00:50:22,200 --> 00:50:24,919 Speaker 1: And question is why those moments? And in the book 974 00:50:24,960 --> 00:50:27,359 Speaker 1: we try to answer the question what is it about 975 00:50:27,400 --> 00:50:30,640 Speaker 1: those experiences that's stuck with you? And how can you 976 00:50:30,680 --> 00:50:33,640 Speaker 1: go about creating more? And so what it's taught me 977 00:50:33,960 --> 00:50:37,680 Speaker 1: is I think the most practical lesson that comes out 978 00:50:37,680 --> 00:50:41,480 Speaker 1: of that is to be willing to endure inconvenience for 979 00:50:41,520 --> 00:50:44,160 Speaker 1: the sake of a peak moment. Like I think of 980 00:50:44,200 --> 00:50:46,200 Speaker 1: a time it was a couple of years ago now, 981 00:50:46,239 --> 00:50:52,359 Speaker 1: but there was a full eclipse of the sun that 982 00:50:52,520 --> 00:50:55,080 Speaker 1: was I forget what you call the path of the 983 00:50:55,120 --> 00:50:58,400 Speaker 1: sun that gets the full eclipse. But we were pretty 984 00:50:58,400 --> 00:51:00,880 Speaker 1: close to that path where I am in North Carolina 985 00:51:00,920 --> 00:51:05,000 Speaker 1: in the US. But it required about a let's see, 986 00:51:05,000 --> 00:51:07,160 Speaker 1: three to three and a half hour each way drive, 987 00:51:07,239 --> 00:51:11,480 Speaker 1: so maybe seven hour round trip drive. And I think 988 00:51:11,520 --> 00:51:14,000 Speaker 1: before I wrote the book Power of Moments, I would 989 00:51:14,000 --> 00:51:17,080 Speaker 1: have said forget that. I mean seven hours on the 990 00:51:17,160 --> 00:51:19,080 Speaker 1: road and there's going to be traffic because every other 991 00:51:19,160 --> 00:51:21,279 Speaker 1: Yahoo's going to be trying to see the eclipse. And 992 00:51:21,920 --> 00:51:23,680 Speaker 1: you know, I'll just watch the thing on YouTube and 993 00:51:23,719 --> 00:51:24,200 Speaker 1: be done with it. 994 00:51:24,280 --> 00:51:25,000 Speaker 2: How good can it be? 995 00:51:26,000 --> 00:51:30,359 Speaker 1: But what you realize is five years from now, all 996 00:51:30,400 --> 00:51:32,440 Speaker 1: the details of that drive are going to be gone. 997 00:51:32,480 --> 00:51:35,000 Speaker 1: That's a classic thing that your memory is gonna flush. 998 00:51:35,440 --> 00:51:37,480 Speaker 1: But what you will remember, and what I do remember, 999 00:51:37,520 --> 00:51:40,719 Speaker 1: because I did make the trip, is it's seeing the 1000 00:51:40,760 --> 00:51:42,800 Speaker 1: world go dark around you in the middle of the 1001 00:51:42,880 --> 00:51:48,239 Speaker 1: day and hearing insects start to make noise because they're 1002 00:51:48,239 --> 00:51:50,920 Speaker 1: tricked and they think it's the nighttime, and so you're 1003 00:51:50,960 --> 00:51:52,640 Speaker 1: hearing crickets chirp in the middle. 1004 00:51:52,440 --> 00:51:52,919 Speaker 2: Of the day. 1005 00:51:53,640 --> 00:51:56,399 Speaker 1: And then when the sun finally starts to come out 1006 00:51:56,400 --> 00:51:58,319 Speaker 1: the other side, you hear birds chirp as though it's 1007 00:51:58,320 --> 00:52:02,080 Speaker 1: the morning. And it's just this, this fundamentally alien and 1008 00:52:02,200 --> 00:52:06,360 Speaker 1: wonderful experience that would not have been replicated on YouTube. 1009 00:52:06,880 --> 00:52:09,600 Speaker 1: And so yes, I drove seven hours to have an 1010 00:52:09,640 --> 00:52:13,640 Speaker 1: experience that lasted about ten minutes. But you know, five 1011 00:52:13,719 --> 00:52:15,759 Speaker 1: years down the road, ten years down the road, all 1012 00:52:15,840 --> 00:52:18,279 Speaker 1: I'm going to have left is that wonderful moment that 1013 00:52:18,320 --> 00:52:20,600 Speaker 1: would have been absent had I done kind of a 1014 00:52:20,640 --> 00:52:24,640 Speaker 1: strict minute by minute trade off of time. So that 1015 00:52:24,760 --> 00:52:27,200 Speaker 1: was a very long answer to your question. But those 1016 00:52:27,200 --> 00:52:29,200 Speaker 1: are two things that have really made a difference in 1017 00:52:29,239 --> 00:52:29,720 Speaker 1: my life. 1018 00:52:29,920 --> 00:52:32,640 Speaker 3: That is a beautiful story. And look, we are so 1019 00:52:33,040 --> 00:52:36,560 Speaker 3: out of time. Time has flown for me certainly. But finally, 1020 00:52:36,640 --> 00:52:39,520 Speaker 3: where can people find you, Dan? And where can they 1021 00:52:39,560 --> 00:52:41,440 Speaker 3: get their copy of Upstream? 1022 00:52:42,239 --> 00:52:45,040 Speaker 1: Well, wherever you buy books, hopefully they have a copy 1023 00:52:45,040 --> 00:52:47,759 Speaker 1: of Upstream on hand. And if you want to learn 1024 00:52:47,840 --> 00:52:52,320 Speaker 1: more about me, come check out the website Heath Brothers 1025 00:52:52,360 --> 00:52:53,040 Speaker 1: dot com. 1026 00:52:53,520 --> 00:52:56,120 Speaker 2: That's Heath H. E. A T. H. 1027 00:52:56,400 --> 00:52:58,080 Speaker 1: And you can find out about all the books we've 1028 00:52:58,120 --> 00:52:59,479 Speaker 1: discussed right there. 1029 00:53:00,000 --> 00:53:01,839 Speaker 3: Fantastic and I will link to all that in the 1030 00:53:01,880 --> 00:53:05,280 Speaker 3: show notes. Dan, it has been an absolute joy. Thank 1031 00:53:05,280 --> 00:53:06,840 Speaker 3: you so much for your time. 1032 00:53:07,400 --> 00:53:08,479 Speaker 2: Thank you, it's been fun. 1033 00:53:09,719 --> 00:53:12,640 Speaker 3: That is it for today's show. If you have enjoyed 1034 00:53:12,640 --> 00:53:15,160 Speaker 3: this chat with Dan, maybe you know someone else that 1035 00:53:15,200 --> 00:53:17,040 Speaker 3: would like it as well, So why not share this 1036 00:53:17,120 --> 00:53:21,160 Speaker 3: episode with them through hitting the little share icon wherever 1037 00:53:21,160 --> 00:53:23,760 Speaker 3: you listen to this podcast from And if you're enjoying 1038 00:53:23,800 --> 00:53:25,759 Speaker 3: how I work, I would love it if you could 1039 00:53:25,800 --> 00:53:28,960 Speaker 3: leave a review in Apple Podcasts. And thank you to 1040 00:53:29,000 --> 00:53:31,640 Speaker 3: everyone that has done so. So that is it for 1041 00:53:31,760 --> 00:53:34,840 Speaker 3: today's show and I will see you next time.