1
00:00:01,480 --> 00:00:05,520
Speaker 1: Welcome to your diary episode. Here's the thing. I'm a

2
00:00:05,559 --> 00:00:08,760
Speaker 1: bit of a nomad, so these episodes come to you

3
00:00:08,880 --> 00:00:12,080
Speaker 1: from wherever I'm living or traveling to at the time,

4
00:00:12,920 --> 00:00:15,720
Speaker 1: so I'll share with you what's going on in my world.

5
00:00:15,800 --> 00:00:21,440
Speaker 1: From book tours, animal encounters, delish meals, nature adventures, health

6
00:00:21,480 --> 00:00:25,639
Speaker 1: discoveries to swimming in hidden Byron Bay Beaches. Come with

7
00:00:25,800 --> 00:00:32,040
Speaker 1: me as I share my adventures with you. Hello, Fambam

8
00:00:32,640 --> 00:00:35,680
Speaker 1: pod Diary coming to you from beautiful Los Angeles. Very

9
00:00:35,720 --> 00:00:39,680
Speaker 1: exciting day in my world today because when I duck

10
00:00:39,760 --> 00:00:44,000
Speaker 1: down to my local CBS, which is a pharmacy chemist,

11
00:00:44,920 --> 00:00:48,840
Speaker 1: I went there just to get some spring alkaline water,

12
00:00:49,400 --> 00:00:54,320
Speaker 1: as one does, and ah, much to my surprise, all

13
00:00:54,360 --> 00:00:57,920
Speaker 1: the halloween things were out. And can I say I

14
00:00:57,960 --> 00:01:02,520
Speaker 1: am a sucker for a can spice candle, from maple

15
00:01:02,560 --> 00:01:06,759
Speaker 1: glaze candle, for anything halloweeny. Now, I used every ounce

16
00:01:06,760 --> 00:01:09,360
Speaker 1: of self control that I have. I'm actually a CVS member,

17
00:01:09,760 --> 00:01:12,000
Speaker 1: which means you pay a monthly membership be you get

18
00:01:12,040 --> 00:01:13,920
Speaker 1: all these credits on your account. So I'm going to

19
00:01:13,920 --> 00:01:18,080
Speaker 1: top up my credits and then I am going to

20
00:01:18,160 --> 00:01:21,280
Speaker 1: have a Halloween fiesta in there and just get like

21
00:01:21,959 --> 00:01:26,560
Speaker 1: fifteen million Halloween things. Oh my goodness, loved, loved, loved.

22
00:01:26,840 --> 00:01:30,120
Speaker 1: So I love Halloween. I love anything with spices on

23
00:01:30,160 --> 00:01:33,840
Speaker 1: the food front as well, so it gets me so excited. Anyway,

24
00:01:34,040 --> 00:01:35,400
Speaker 1: that is not what I came on to talk to

25
00:01:35,440 --> 00:01:36,880
Speaker 1: you about. I came on to tell you about the

26
00:01:36,880 --> 00:01:40,120
Speaker 1: week that was here in beautiful Los Angeles. It is summertime,

27
00:01:40,200 --> 00:01:42,840
Speaker 1: so it's super beautiful. In summary, There's been lots of

28
00:01:42,920 --> 00:01:45,000
Speaker 1: days by the pool, There's been lots of fun hangs

29
00:01:45,040 --> 00:01:47,319
Speaker 1: with the poochers. If you follow me on insday, you'll

30
00:01:47,319 --> 00:01:51,480
Speaker 1: know that I am helping looked up look after beautiful

31
00:01:51,560 --> 00:01:55,240
Speaker 1: Frank and Squid, who are both rescue dogs here, that

32
00:01:55,600 --> 00:01:58,240
Speaker 1: they're my friend's rescue dogs who I'm staying with. I'm

33
00:01:58,240 --> 00:02:02,000
Speaker 1: staying with these friends. Okay, so, first of all, your

34
00:02:02,000 --> 00:02:06,360
Speaker 1: Monday episode was Zoe Tarracus, incredible human being, incredible actor,

35
00:02:06,440 --> 00:02:11,919
Speaker 1: incredible activist. As well. Your next week, I'm actually recording

36
00:02:11,960 --> 00:02:13,840
Speaker 1: with a comedian today that comedian I was meant to

37
00:02:13,840 --> 00:02:16,840
Speaker 1: record with last week. So if that all goes ahead

38
00:02:16,880 --> 00:02:20,560
Speaker 1: and there are no glitches, that will be your Monday episode.

39
00:02:20,600 --> 00:02:22,840
Speaker 1: We're just going to expediate it. Bring out on Monday.

40
00:02:23,240 --> 00:02:25,960
Speaker 1: If for some reason that doesn't happen, I will pick

41
00:02:25,960 --> 00:02:28,360
Speaker 1: another fave from the box. I think we've got to

42
00:02:28,400 --> 00:02:31,200
Speaker 1: re release the beautiful Anthony Lapalia because he is in

43
00:02:31,240 --> 00:02:34,560
Speaker 1: death of a salesman in Australia very soon, so we've

44
00:02:34,560 --> 00:02:37,120
Speaker 1: got a brand. He's a two parter as well, so

45
00:02:37,120 --> 00:02:39,160
Speaker 1: we've got to bring that. Got to bring all that

46
00:02:39,200 --> 00:02:44,639
Speaker 1: back out. Great guess, great human being. Now the week

47
00:02:44,680 --> 00:02:47,400
Speaker 1: that was, I've written here book review. I do not

48
00:02:47,480 --> 00:02:49,600
Speaker 1: have a book review for you. I've started reading a

49
00:02:49,600 --> 00:02:51,480
Speaker 1: new book, but i don't have a book review for you.

50
00:02:51,560 --> 00:02:56,840
Speaker 1: I'm still got Miriam going as well. I I've got

51
00:02:56,880 --> 00:02:58,760
Speaker 1: a few food reviews, you know. I will work at

52
00:02:58,760 --> 00:03:01,560
Speaker 1: a yoga studio. First of all. I think as of

53
00:03:01,720 --> 00:03:04,040
Speaker 1: next week they're putting me on the schedule as a teacher,

54
00:03:04,160 --> 00:03:07,280
Speaker 1: So hopefully I'll be teaching yin on Tuesdays at one

55
00:03:07,320 --> 00:03:11,040
Speaker 1: pm in Culver City, if anybody is in Los Angeles

56
00:03:11,120 --> 00:03:14,760
Speaker 1: and wants some warm y in yoga, which I know

57
00:03:14,880 --> 00:03:18,200
Speaker 1: is different most whenever I've been trained in in, it's cool,

58
00:03:18,240 --> 00:03:21,359
Speaker 1: like the room is not heated. But here they love

59
00:03:21,400 --> 00:03:26,760
Speaker 1: it hot. Los Angeles knows love it hot. So I'll

60
00:03:26,760 --> 00:03:30,240
Speaker 1: be teaching for the next month on the roster, and

61
00:03:30,280 --> 00:03:33,240
Speaker 1: then of course back to Australiana. Is it not like nearly?

62
00:03:33,280 --> 00:03:37,120
Speaker 1: I think it's a month or so, maybe a month

63
00:03:37,160 --> 00:03:41,960
Speaker 1: tomorrow or something until I leave crazy so soon. But

64
00:03:42,200 --> 00:03:44,280
Speaker 1: next to though yoga Steer is a place called the

65
00:03:44,280 --> 00:03:46,160
Speaker 1: co Op. There's one in Santa Monica and there's one

66
00:03:46,160 --> 00:03:48,600
Speaker 1: in Culver City, which is great work and they do

67
00:03:48,640 --> 00:03:50,640
Speaker 1: a great green juice. Half the price of Air one.

68
00:03:50,720 --> 00:03:52,720
Speaker 1: I think I've told you about it. The Air one

69
00:03:53,080 --> 00:03:56,000
Speaker 1: one still wins. I've got to be real. But I

70
00:03:56,080 --> 00:04:01,120
Speaker 1: tried their organic burrito wholely. It's eight ninety nine again.

71
00:04:01,840 --> 00:04:06,040
Speaker 1: The Air one one is like twenty two dollars. Remember

72
00:04:06,040 --> 00:04:09,680
Speaker 1: twenty two dollars American is like thirty five Australian dollars.

73
00:04:09,840 --> 00:04:13,320
Speaker 1: It's wild. Oh here we go. I took a photo

74
00:04:13,360 --> 00:04:20,320
Speaker 1: of it. Okay, so organic bacon, breakfast burrito ingredients, eggs, bacon, potatoes,

75
00:04:20,520 --> 00:04:25,000
Speaker 1: cheddar cheese or organic, and it's filling and you get

76
00:04:25,040 --> 00:04:29,400
Speaker 1: all the sauces with it. Really good, really yummy. Absolutely

77
00:04:29,400 --> 00:04:31,440
Speaker 1: loved it. I actually had it a couple weeks ago,

78
00:04:31,480 --> 00:04:33,000
Speaker 1: but I feel like I forgot to review it for you,

79
00:04:33,080 --> 00:04:34,760
Speaker 1: so I thought, oh, I better. And I've been still

80
00:04:34,800 --> 00:04:37,640
Speaker 1: having that chlorophyll drink there and I buy chlorophyll drops

81
00:04:37,640 --> 00:04:40,480
Speaker 1: from Ayone, which just reminds me of my chlorophyll today

82
00:04:40,480 --> 00:04:43,440
Speaker 1: and I will have it after this pod. I've also

83
00:04:43,440 --> 00:04:46,800
Speaker 1: done a new hike, a Culver City hike. So there

84
00:04:46,880 --> 00:04:49,200
Speaker 1: is this plate, there's the thing all the Culver City steps,

85
00:04:49,240 --> 00:04:51,240
Speaker 1: which is what I was looking for. Didn't find them,

86
00:04:51,279 --> 00:04:54,120
Speaker 1: found a hike instead. It was beautiful. There's a dog

87
00:04:54,200 --> 00:04:56,320
Speaker 1: park there. And then I did this really nice kind

88
00:04:56,320 --> 00:04:59,320
Speaker 1: of like just gentle walk and all the views of

89
00:04:59,360 --> 00:05:02,359
Speaker 1: Culver City, like all the studios. So that was so nice.

90
00:05:02,440 --> 00:05:04,960
Speaker 1: And I did that after my work shift on Saturday,

91
00:05:05,520 --> 00:05:09,039
Speaker 1: just nice little reset. Now what else have I got

92
00:05:09,040 --> 00:05:12,919
Speaker 1: to say? Oh? Discovered new music. Someone I work with

93
00:05:13,120 --> 00:05:15,400
Speaker 1: was like, yo, you're from Byron I'm like yeah, They're like,

94
00:05:15,480 --> 00:05:17,400
Speaker 1: do you know Babe Rainbow And I was like, no,

95
00:05:17,960 --> 00:05:22,360
Speaker 1: put the music on. Great band from Byron Bay. Now. Also,

96
00:05:22,440 --> 00:05:25,480
Speaker 1: I'm back in acting school, absolutely loving it. I actually

97
00:05:25,520 --> 00:05:27,359
Speaker 1: took some notes and I thought i'd share some of

98
00:05:27,400 --> 00:05:32,320
Speaker 1: them with you here because they're so inspiring. So it's

99
00:05:32,400 --> 00:05:36,800
Speaker 1: like a very empowering, honest class. It's called the classes

100
00:05:36,839 --> 00:05:40,800
Speaker 1: like an audition class. So here are some of the

101
00:05:40,839 --> 00:05:46,240
Speaker 1: notes I took. Live live our lives with letting expectation go.

102
00:05:47,480 --> 00:05:52,080
Speaker 1: Self doubt killed more careers than failure ever will and comparison,

103
00:05:53,800 --> 00:05:57,039
Speaker 1: So self doubt and comparison kill more careers than failure

104
00:05:57,080 --> 00:06:00,640
Speaker 1: ever will control your work. It's the only thing you

105
00:06:00,720 --> 00:06:06,160
Speaker 1: can control, self trust and self support. Don't remove the

106
00:06:06,200 --> 00:06:13,240
Speaker 1: one thing that matters your authenticity, your uniqueness. Comparison is

107
00:06:13,440 --> 00:06:19,640
Speaker 1: artistic cancer. You'll need a spirit You'll need spiritual chemotherapy

108
00:06:19,680 --> 00:06:23,800
Speaker 1: to get rid of that shit. Authenticity equals booking the job.

109
00:06:24,760 --> 00:06:27,159
Speaker 1: Look at the character and figure out what parts of

110
00:06:27,200 --> 00:06:30,080
Speaker 1: yourself you want to turn up and what parts of

111
00:06:30,120 --> 00:06:33,200
Speaker 1: yourself you need to turn down. That's really cool. I

112
00:06:33,200 --> 00:06:38,800
Speaker 1: found that handy vitality catches attention. So there was also

113
00:06:39,680 --> 00:06:42,160
Speaker 1: a producer in the room too that gave some great advice.

114
00:06:44,160 --> 00:06:46,480
Speaker 1: When you step into the frames, this is for auditions

115
00:06:46,480 --> 00:06:49,200
Speaker 1: for TV. When you step into the frame, you are activated.

116
00:06:49,600 --> 00:06:52,040
Speaker 1: You're already in a state of existence. So it's not

117
00:06:52,120 --> 00:06:53,840
Speaker 1: like you step into a frame and wait for your

118
00:06:53,880 --> 00:06:56,840
Speaker 1: line to be activated. You've got to be activated the

119
00:06:56,880 --> 00:07:01,520
Speaker 1: moment that you're in frame. Your best is your vulnerability.

120
00:07:02,120 --> 00:07:07,880
Speaker 1: Befriend vulnerability and imperfection. When you have fun on an audition,

121
00:07:08,000 --> 00:07:11,000
Speaker 1: the producers can also feel and experience that fun as

122
00:07:11,040 --> 00:07:17,280
Speaker 1: well as vitality. Actors are all about discovery plus wants

123
00:07:17,440 --> 00:07:22,520
Speaker 1: equals choice. Oh, this one was really interesting because I

124
00:07:22,560 --> 00:07:24,800
Speaker 1: have a really good friend Bonnie. I've had her on

125
00:07:24,800 --> 00:07:28,600
Speaker 1: the pod before. Bonnie Peace. She is an incredible Australian actress.

126
00:07:28,600 --> 00:07:32,720
Speaker 1: She was in Obi Wan Kenobi recently and also a

127
00:07:32,800 --> 00:07:39,520
Speaker 1: leading rom com. Anyway, Bonnie is Ossie but lives half

128
00:07:39,520 --> 00:07:42,160
Speaker 1: in America half in Portugal. And she said, sometimes you know,

129
00:07:42,200 --> 00:07:43,760
Speaker 1: you've just got to get out of LA because it

130
00:07:43,760 --> 00:07:46,600
Speaker 1: wears your way. And this teacher said, living in Los

131
00:07:46,640 --> 00:07:49,400
Speaker 1: Angeles can eat away at your humanity. We need to

132
00:07:49,400 --> 00:07:52,480
Speaker 1: be mindful of that. And it's funny because, like I

133
00:07:52,520 --> 00:07:55,040
Speaker 1: say to Matt, I'm like, oh, I feel like Byron Bay,

134
00:07:55,080 --> 00:07:56,600
Speaker 1: which is where Boss go and I live when we're

135
00:07:56,600 --> 00:08:00,000
Speaker 1: in Australia. I feel like Byron Bay is the perfect

136
00:08:00,600 --> 00:08:03,400
Speaker 1: antidote to too much time in LA. I've been here

137
00:08:03,400 --> 00:08:05,600
Speaker 1: for a fair while this year, Like by the time

138
00:08:05,600 --> 00:08:08,200
Speaker 1: I go back to Australia, I will have been here

139
00:08:08,200 --> 00:08:10,000
Speaker 1: for over seven months. I think. So it's a pretty

140
00:08:10,040 --> 00:08:13,800
Speaker 1: big stint. And I said to Matt, I was like,

141
00:08:13,840 --> 00:08:16,000
Speaker 1: there's a few things I really want. The day I land,

142
00:08:16,080 --> 00:08:18,320
Speaker 1: I was like, can you please make me Minnestroni? He

143
00:08:18,400 --> 00:08:23,120
Speaker 1: makes the best Minnestroni soup. And he's like okay, And

144
00:08:23,160 --> 00:08:24,880
Speaker 1: I said, and can you get the juice around and

145
00:08:24,920 --> 00:08:27,080
Speaker 1: can we make a green juice? And he's like yah

146
00:08:27,400 --> 00:08:31,800
Speaker 1: bongs to remind me though, And it's so funny, like

147
00:08:31,920 --> 00:08:33,600
Speaker 1: I just want to like have a green juice when

148
00:08:33,600 --> 00:08:36,800
Speaker 1: I get back, have his famous Miniestroni soup. Let go

149
00:08:36,920 --> 00:08:39,320
Speaker 1: for a swim, you know what I mean, And just

150
00:08:39,400 --> 00:08:42,920
Speaker 1: kind of like, ugh, de stress. I don't know if

151
00:08:42,920 --> 00:08:46,199
Speaker 1: it'll be warm yet in the middle of September in Byron,

152
00:08:46,240 --> 00:08:49,320
Speaker 1: I don't know. Oh, this is really cool about acting.

153
00:08:49,360 --> 00:08:52,839
Speaker 1: I'm back to acting. Notes. Camera is a lie detector.

154
00:08:53,960 --> 00:08:57,600
Speaker 1: How cool. When you get in your head, curiosity is

155
00:08:57,640 --> 00:09:02,240
Speaker 1: the best cure. The camera catching you in observation is

156
00:09:02,280 --> 00:09:04,880
Speaker 1: so much more interesting. And then I've just got three

157
00:09:04,880 --> 00:09:10,559
Speaker 1: words highlighted here honesty, truthfulness, connection. So that's some of

158
00:09:10,600 --> 00:09:12,320
Speaker 1: the notes. That's not all of them. I'm going to share.

159
00:09:12,440 --> 00:09:15,800
Speaker 1: She gave us some really cool little handouts. I'm going

160
00:09:15,840 --> 00:09:19,120
Speaker 1: to share some of these with you. Brilliant teacher. By the way,

161
00:09:19,120 --> 00:09:22,280
Speaker 1: I've trained with a lot of teachers now, as you know,

162
00:09:22,520 --> 00:09:26,280
Speaker 1: this is like my seventh year of acting training. And

163
00:09:28,800 --> 00:09:32,800
Speaker 1: this teacher is very cool. Okay, this is a really

164
00:09:32,800 --> 00:09:38,679
Speaker 1: cool quote about forgiveness, forgiving betrayal, Thank you for giving

165
00:09:38,720 --> 00:09:43,240
Speaker 1: me clarity, heartbreak, thank you for giving me freedom, suffering,

166
00:09:43,520 --> 00:09:47,080
Speaker 1: thank you for giving me wisdom, failure, thank you for

167
00:09:47,120 --> 00:09:52,559
Speaker 1: giving me another chance. And that quote is by Tanya McCool.

168
00:09:53,000 --> 00:09:56,800
Speaker 1: I hope I'm saying that right, micall. And there's another

169
00:09:56,840 --> 00:10:02,839
Speaker 1: really good one here. It's an acronym desired reality expressed

170
00:10:02,960 --> 00:10:08,600
Speaker 1: and manifested. And then she read us this article that

171
00:10:09,080 --> 00:10:16,480
Speaker 1: a paliative nurse wrote about people's biggest regrets on their deathbed.

172
00:10:16,559 --> 00:10:18,880
Speaker 1: So she's a nurse that spends for the last I

173
00:10:18,920 --> 00:10:23,920
Speaker 1: think it's three, three to twelve weeks with people before

174
00:10:23,960 --> 00:10:27,400
Speaker 1: they pass away, and she made this list. Let me

175
00:10:27,480 --> 00:10:31,239
Speaker 1: see if I can read it for you. It's really beautiful.

176
00:10:32,080 --> 00:10:35,960
Speaker 1: And we were all crying in Glass one. I wish

177
00:10:36,040 --> 00:10:38,920
Speaker 1: I'd had the courage to live a life true to myself,

178
00:10:39,360 --> 00:10:43,120
Speaker 1: not the life others expected of me. This was the

179
00:10:43,160 --> 00:10:46,199
Speaker 1: most common regret of all. When people realize that their

180
00:10:46,240 --> 00:10:48,920
Speaker 1: life is almost over and look back clearly on it,

181
00:10:48,920 --> 00:10:52,280
Speaker 1: it is easy to see how many dreams have gone unfulfilled.

182
00:10:52,800 --> 00:10:56,040
Speaker 1: Most people had not honored even half of their dreams

183
00:10:56,480 --> 00:10:58,679
Speaker 1: and had to die knowing that it was due to

184
00:10:58,840 --> 00:11:02,080
Speaker 1: choices they had made or not made. It is very

185
00:11:02,120 --> 00:11:04,520
Speaker 1: important to try and honor at least some of your

186
00:11:04,600 --> 00:11:07,839
Speaker 1: dreams along the way. From the moment that you lose

187
00:11:07,880 --> 00:11:12,280
Speaker 1: your health, it is too late. Health brings freedom. Very

188
00:11:12,320 --> 00:11:18,679
Speaker 1: few realize until they no longer have it. Oh I

189
00:11:18,760 --> 00:11:23,240
Speaker 1: wish I didn't work so hard. I wish I had

190
00:11:23,240 --> 00:11:27,360
Speaker 1: the courage to express my feelings. I wish I had

191
00:11:27,440 --> 00:11:34,720
Speaker 1: stayed in touch with my friends. Oh Number five, I

192
00:11:34,880 --> 00:11:38,240
Speaker 1: wish that I had let myself be happier. This is

193
00:11:38,240 --> 00:11:41,800
Speaker 1: a surprisingly common one. Many did not realize until the

194
00:11:41,880 --> 00:11:44,560
Speaker 1: end that happiness is a choice. That they had stayed

195
00:11:44,600 --> 00:11:47,720
Speaker 1: stuck in old patterns and habits. The so called comfort

196
00:11:47,800 --> 00:11:51,520
Speaker 1: of familiarity overflowed into their emotions as well as their

197
00:11:51,520 --> 00:11:55,640
Speaker 1: physical lives. Fear of change had them pretending to others

198
00:11:56,120 --> 00:12:00,800
Speaker 1: and to theirselves that they were content, when deep within

199
00:12:00,920 --> 00:12:04,520
Speaker 1: they long to laugh. Properly and have stillness in their

200
00:12:04,559 --> 00:12:09,000
Speaker 1: life again. Oh, silliness in their life again. So that

201
00:12:09,640 --> 00:12:12,480
Speaker 1: was when deep within they longed to laugh properly and

202
00:12:12,559 --> 00:12:15,959
Speaker 1: have silliness in their life again. When you are on

203
00:12:16,000 --> 00:12:19,720
Speaker 1: your deathbed, what others think of you is long away

204
00:12:19,760 --> 00:12:22,079
Speaker 1: from your mind. Is a long way from your mind.

205
00:12:22,240 --> 00:12:25,520
Speaker 1: How wonderful to be able to let go and smile

206
00:12:25,600 --> 00:12:29,840
Speaker 1: again long before you were dying. Life is a choice.

207
00:12:30,320 --> 00:12:35,200
Speaker 1: It is your life. Choose consciously, choose wisely, choose honestly,

208
00:12:35,559 --> 00:12:40,520
Speaker 1: choose happiness. How nice. That's a really big article, but

209
00:12:40,600 --> 00:12:42,559
Speaker 1: it's called I'm sure you can find it. It's called

210
00:12:42,600 --> 00:12:47,280
Speaker 1: The Regrets of Dying by Bonnie Whear. Then we did

211
00:12:47,679 --> 00:12:51,520
Speaker 1: a whole big chunk on the power of listening and

212
00:12:51,559 --> 00:12:56,160
Speaker 1: why we need to listen, why it's so important as

213
00:12:56,320 --> 00:12:58,640
Speaker 1: not only an actor but also as a human being.

214
00:12:59,200 --> 00:13:03,480
Speaker 1: So it was, It's all very awesome. I learned so

215
00:13:03,480 --> 00:13:06,120
Speaker 1: so so much. I am in this school for all

216
00:13:06,160 --> 00:13:09,000
Speaker 1: of August. I'm actually in three acting schools for August.

217
00:13:09,080 --> 00:13:12,920
Speaker 1: I'm like, whoa way too, like cram as much study

218
00:13:13,000 --> 00:13:17,480
Speaker 1: in as humanly possible before I go back to Australia.

219
00:13:17,520 --> 00:13:20,920
Speaker 1: And I've already booked my Australian acting coach for when

220
00:13:20,920 --> 00:13:23,840
Speaker 1: I land, like two days after I land. The other

221
00:13:23,880 --> 00:13:25,720
Speaker 1: thing that I've been doing is lots of dialect stuff

222
00:13:25,720 --> 00:13:28,920
Speaker 1: because nearly every scene I do for any class, I

223
00:13:28,960 --> 00:13:31,920
Speaker 1: have to be in an American dialect. But yeah, so

224
00:13:32,040 --> 00:13:35,120
Speaker 1: that is me. And then in a few weeks I'm

225
00:13:35,160 --> 00:13:37,800
Speaker 1: auditing a director that's coming out from New York. And

226
00:13:37,840 --> 00:13:42,400
Speaker 1: then I'm auditing another acting coach in Hollywood that all

227
00:13:42,400 --> 00:13:45,920
Speaker 1: the ossies love this acting coach, so I'm excited. I've

228
00:13:45,960 --> 00:13:50,520
Speaker 1: seen him train before in Melbourne about five years ago,

229
00:13:50,600 --> 00:13:54,480
Speaker 1: so I'm kind of excited to redo that one. Do

230
00:13:54,520 --> 00:13:56,320
Speaker 1: it like as in, get another sip of and I

231
00:13:56,360 --> 00:13:59,760
Speaker 1: want to see his studios. That's exciting. Now, what to

232
00:13:59,760 --> 00:14:05,280
Speaker 1: tell you? I've already told you about this coffee places cafe.

233
00:14:05,480 --> 00:14:09,520
Speaker 1: It's called Coffee Connection. It's kind of in Venice Marvistats

234
00:14:09,520 --> 00:14:12,520
Speaker 1: on the West Side, so it's just a great working

235
00:14:12,600 --> 00:14:15,240
Speaker 1: coffee spot. I had a nutrition client today and I

236
00:14:15,280 --> 00:14:18,040
Speaker 1: took the client. That's where we went for coffee. When

237
00:14:18,040 --> 00:14:20,840
Speaker 1: I took the case, I'm literally about to deep dive

238
00:14:20,960 --> 00:14:24,040
Speaker 1: them now and give them write up a full nutrition

239
00:14:24,240 --> 00:14:28,600
Speaker 1: diet plan, and I forget how much work it is

240
00:14:28,960 --> 00:14:32,000
Speaker 1: as a nutritius. It's not like all one and done.

241
00:14:32,000 --> 00:14:34,560
Speaker 1: You spend like the prep and the post is like

242
00:14:34,600 --> 00:14:37,920
Speaker 1: another two hours of work. But I just have this

243
00:14:37,960 --> 00:14:42,360
Speaker 1: podcast this afternoon and then I'll finish off this client's

244
00:14:42,400 --> 00:14:45,760
Speaker 1: notes and yeah, and I'm sending them all these recipes

245
00:14:45,920 --> 00:14:48,680
Speaker 1: and images of recipes from my books and dah da dah.

246
00:14:49,200 --> 00:14:54,400
Speaker 1: But I'm really excited. It's nice helping people and helping friends,

247
00:14:54,440 --> 00:14:58,680
Speaker 1: isn't it. It's so nice. It's really nice. What else

248
00:14:58,760 --> 00:15:02,040
Speaker 1: to tell you? Obviously, wonder Lust, I'll be in Melbourne,

249
00:15:02,320 --> 00:15:07,320
Speaker 1: Sydney and Gold Coast throughout September. I'm speaking at the

250
00:15:07,360 --> 00:15:09,640
Speaker 1: Melbourne one, speaking at the Sydney one, speaking at the

251
00:15:09,640 --> 00:15:11,440
Speaker 1: Gold Coast one, and then Sydney. I think on top

252
00:15:11,480 --> 00:15:14,360
Speaker 1: of that, they've got me teaching two yoga classes to music.

253
00:15:15,040 --> 00:15:18,720
Speaker 1: I'm really pushing for a live pod, but haven't heard

254
00:15:18,760 --> 00:15:21,200
Speaker 1: anything back. Actually, this reminds me I'm really thinking out

255
00:15:21,240 --> 00:15:24,680
Speaker 1: loud here. I'm going to follow that up now. Well,

256
00:15:24,720 --> 00:15:27,080
Speaker 1: I also tell you I've already booked loads of Australian

257
00:15:27,160 --> 00:15:30,560
Speaker 1: podcast guests, so we have a podcast space in Byron Base.

258
00:15:30,640 --> 00:15:33,040
Speaker 1: So usually if people are swinging through Byron on holiday.

259
00:15:33,080 --> 00:15:36,200
Speaker 1: I snaggle them that way. But I'm also trying to

260
00:15:36,240 --> 00:15:41,280
Speaker 1: get pod space in Melbourne and maybe in Sydney. I

261
00:15:41,280 --> 00:15:43,840
Speaker 1: don't know, but yeah, I've already booked a few guests,

262
00:15:43,880 --> 00:15:46,920
Speaker 1: So that's exciting. Do you want to keep those? Want

263
00:15:46,920 --> 00:15:51,600
Speaker 1: to keep them? Potter's rolling out for you? What else

264
00:15:51,720 --> 00:15:55,120
Speaker 1: to tell you. I'm just so excited that the Halloweens

265
00:15:55,120 --> 00:15:58,240
Speaker 1: are Do you know what? As somebody that is an

266
00:15:58,240 --> 00:16:02,440
Speaker 1: American permanent resident has been now for nearly three years,

267
00:16:02,720 --> 00:16:05,080
Speaker 1: probably two and a half years, how have I not

268
00:16:05,160 --> 00:16:08,120
Speaker 1: been here for Halloween Three years in a row, three

269
00:16:08,200 --> 00:16:11,640
Speaker 1: years in a flaming row. And I love Halloween. The

270
00:16:11,640 --> 00:16:13,560
Speaker 1: plus side of all this, of course, is that I'm

271
00:16:13,560 --> 00:16:16,360
Speaker 1: going to get some Halloween merch and bring it on

272
00:16:16,480 --> 00:16:20,160
Speaker 1: back to Bossacengo and we are going to celebrate Halloween

273
00:16:20,240 --> 00:16:23,800
Speaker 1: in Byron Bay. Oh another thing, I've been invited to

274
00:16:23,800 --> 00:16:26,080
Speaker 1: this influencer event on the weekend. I have no idea

275
00:16:26,080 --> 00:16:28,640
Speaker 1: how these people found my details. They came direct to me,

276
00:16:29,160 --> 00:16:32,720
Speaker 1: but it's this like big activation for the Rams, the

277
00:16:32,840 --> 00:16:36,720
Speaker 1: La Rams. So that's American football, I'm pretty sure. And

278
00:16:36,800 --> 00:16:39,480
Speaker 1: I have to go and play an American football mate,

279
00:16:39,480 --> 00:16:42,480
Speaker 1: Holy Mac obviously, like I'm just going to stand on

280
00:16:42,480 --> 00:16:45,680
Speaker 1: the field and be like yo, I know yoga, but

281
00:16:45,720 --> 00:16:50,280
Speaker 1: anyway I'm going I'm taking my mate with me. And

282
00:16:50,320 --> 00:16:52,560
Speaker 1: then I think there's a match that night, like La

283
00:16:52,680 --> 00:16:55,720
Speaker 1: Rams versus La Chargers, I think. And it's all at

284
00:16:55,800 --> 00:16:58,160
Speaker 1: Sofi Stadium. So that's where Taylor Swift's been doing all

285
00:16:58,160 --> 00:17:00,920
Speaker 1: the amazing concerts here. It's meant to be beautiful stadium.

286
00:17:01,520 --> 00:17:03,200
Speaker 1: But yeah, that could be quite a big day. So

287
00:17:03,200 --> 00:17:04,960
Speaker 1: I will fill you in on that. I haven't been

288
00:17:05,000 --> 00:17:08,560
Speaker 1: doing too many influencer stuff here other than that cool

289
00:17:08,640 --> 00:17:12,640
Speaker 1: dinner my friend Chanelle took me to for that awesome

290
00:17:12,960 --> 00:17:16,480
Speaker 1: Murma World clothing line. I did that a couple months ago.

291
00:17:17,160 --> 00:17:19,560
Speaker 1: So yeah, the Rams sing will be a little bit

292
00:17:19,560 --> 00:17:23,399
Speaker 1: of fun. I have no idea what to expect. I

293
00:17:23,400 --> 00:17:24,960
Speaker 1: think I'm just going to go and have a laugh

294
00:17:25,160 --> 00:17:28,320
Speaker 1: and I really want some Rams spent merch if I'm honest,

295
00:17:28,800 --> 00:17:30,800
Speaker 1: and I'll tell you all about it. But I think

296
00:17:30,800 --> 00:17:34,000
Speaker 1: they're trying to get an audience. That La Rams are

297
00:17:34,000 --> 00:17:36,399
Speaker 1: trying to get an audience with Australia and New Zealand

298
00:17:36,440 --> 00:17:39,160
Speaker 1: and so that's why they're looking for Australian talent from

299
00:17:39,200 --> 00:17:41,959
Speaker 1: all what I can gather. But that's on the weekend,

300
00:17:42,040 --> 00:17:44,240
Speaker 1: so I will report back and tell you how that

301
00:17:44,480 --> 00:17:46,400
Speaker 1: was when we next speak. Hopefully I will have taught

302
00:17:46,400 --> 00:17:48,000
Speaker 1: a yoga class, so I can tell you what it

303
00:17:48,040 --> 00:17:54,000
Speaker 1: was like finally teaching in La. So that is me, Gangles.

304
00:17:54,080 --> 00:17:59,000
Speaker 1: That is a full update from me. And of course Monday,

305
00:17:59,040 --> 00:18:02,080
Speaker 1: hopefully we've got this comedian on. I reckon, there's been

306
00:18:02,200 --> 00:18:04,480
Speaker 1: I reckon, she'll be here. I have a good feeling

307
00:18:04,520 --> 00:18:06,640
Speaker 1: that today's the lucky day. So I've got to get

308
00:18:06,640 --> 00:18:09,120
Speaker 1: prep and I try to prep like quite a lot

309
00:18:09,160 --> 00:18:12,719
Speaker 1: for every guest, but because when I get lots of cancelations,

310
00:18:12,760 --> 00:18:14,200
Speaker 1: I kind of put the prep off because I'm like,

311
00:18:14,280 --> 00:18:15,679
Speaker 1: oh well, I can use that time to work on

312
00:18:15,720 --> 00:18:18,399
Speaker 1: my nutrition consolet or to plan this yoga playlist or

313
00:18:18,400 --> 00:18:20,480
Speaker 1: blah blah blah blah, and I gotta get sidetracked. So

314
00:18:21,119 --> 00:18:25,080
Speaker 1: this afternoon, you don't even know what time I'm recording this,

315
00:18:25,119 --> 00:18:26,879
Speaker 1: but I'm recording out lunchtime. I'm going to make some

316
00:18:26,960 --> 00:18:32,840
Speaker 1: delicious lunch now with this chili onion oil stuff I

317
00:18:32,840 --> 00:18:35,440
Speaker 1: buy from Trader to Joe's and put on literally everything,

318
00:18:35,800 --> 00:18:40,880
Speaker 1: literally everything. How Americana do I want to sound? Literally everything?

319
00:18:41,200 --> 00:18:45,320
Speaker 1: And I'm going to walk the poochas Wow, a little

320
00:18:45,320 --> 00:18:47,840
Speaker 1: squid can't walk, she's still waiting on her vaccines. But

321
00:18:48,160 --> 00:18:50,760
Speaker 1: I'll walk, Frank, That is me coming to you from

322
00:18:50,800 --> 00:18:56,520
Speaker 1: a beautiful summer's day in stunning Los Angeles. All right,

323
00:18:56,600 --> 00:18:58,520
Speaker 1: go do that stuff you love, no regrets,