WEBVTT - Stop trying to be everyone’s cup of tea… ☕️

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<v Speaker 1>Welcome to the Rise and Conquer Podcasts. This podcast is

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<v Speaker 1>for women who want to take ownership of their lives,

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<v Speaker 1>live unapologetically, and are ready to turn their biggest dreams

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<v Speaker 1>into their reality.

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<v Speaker 2>If you're ready to be.

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<v Speaker 1>Armed with the tools that will inspire to take bold action,

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<v Speaker 1>feel confident within yourself, and conquer your goals, then you've

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<v Speaker 1>come to the right place. I'm your host, Georgie Stevenson.

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<v Speaker 1>I'm a lawyer turned entrepreneur, co founder of Naked Harvest Supplements,

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<v Speaker 1>and social media personality with a community of over three

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<v Speaker 1>hundred thousand. I grew up believing I had to pursue

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<v Speaker 1>the safe option and fit into a mold others had

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<v Speaker 1>created for me. But then I entered my corporate law

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<v Speaker 1>job and I realized that settling for a reality that

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<v Speaker 1>did I didn't set my soul on fire, was something

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<v Speaker 1>I was not prepared to do. I wanted more, and

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<v Speaker 1>I have a feeling you do too. Join me and

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<v Speaker 1>special guests weekly as we get down to the nitty

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<v Speaker 1>gritty on all things health, mastering your mindset, creating lasting habits,

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<v Speaker 1>thriving in your career and relationships, plus so much more,

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<v Speaker 1>and together we'll gain the knowledge and perspective to pursue

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<v Speaker 1>our wildest dreams and.

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<v Speaker 2>Kick fear to the curb.

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<v Speaker 1>Well what are you waiting for? Let's Rise and conquer.

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<v Speaker 1>Hey guys, and welcome back to another episode of the

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<v Speaker 1>Rise and Conquer podcast. I've got a quick little solo

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<v Speaker 1>for you today, and it's about something that has been

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<v Speaker 1>on my heart.

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<v Speaker 2>And I truly believe when.

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<v Speaker 1>I kind of have these things come up, that others

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<v Speaker 1>are definitely feeling it too, and so I just wanted

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<v Speaker 1>to and I know actually others are feeling this too.

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<v Speaker 1>I've spoken to a couple of people, but I just

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<v Speaker 1>wanted to speak about basically this pressure to be perfect

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<v Speaker 1>and look a certain way and show up a certain.

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<v Speaker 2>Way and basically live by.

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<v Speaker 1>What others want from you, what others think, and what

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<v Speaker 1>society says, you know, society standards of beauty or how

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<v Speaker 1>a woman should be, or even the pressure that we

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<v Speaker 1>put on ourselves. And I guess the whole message of

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<v Speaker 1>this podcast is realizing that you are never going to

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<v Speaker 1>be everyone's compantee or you know that saying about you

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<v Speaker 1>could be the juiciest, ripest peach and someone's not gonna

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<v Speaker 1>like a peach. And it's I guess I have struggled

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<v Speaker 1>with this because I am such a people pleaser and

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<v Speaker 1>I very much look for outside validation.

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<v Speaker 2>It's just how I grew up.

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<v Speaker 1>And so this is actually inspired by if you guys

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<v Speaker 1>know Whitney Simmons. She's a big YouTuber and fitness and

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<v Speaker 1>health influencer and she did this IGTV well actually it

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<v Speaker 1>was on her stories first and then she put it

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<v Speaker 1>as an IGTV highly recommend to go and check it out.

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<v Speaker 1>And basically she was explaining that you know, she gets

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<v Speaker 1>all these She'll get a DM that basically says like, Whitney,

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<v Speaker 1>you've gotten fat, like you shouldn't even be being a

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<v Speaker 1>fitness influencer. And then she'll get comments that she looks

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<v Speaker 1>too skinny, that she hasn't got enough muscle, just basically

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<v Speaker 1>nasty dms about how she looks and how she's supposed

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<v Speaker 1>to be.

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<v Speaker 2>And she was just sitting there and she was explaining, like,

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<v Speaker 2>you're never going.

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<v Speaker 1>To live up to everyone's standards of what you should

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<v Speaker 1>be and now should you. And I just really resonated

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<v Speaker 1>with that. I actually kind of make it habit that

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<v Speaker 1>I don't go into my dms too much because I

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<v Speaker 1>feel the exact same in regards to you know, someone's

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<v Speaker 1>saying one thing and then someone's saying the other, and

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<v Speaker 1>you you're trying to please someone and then you don't

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<v Speaker 1>please other person.

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<v Speaker 2>And I feel like I've also.

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<v Speaker 1>Done that my whole entire life, and I'm just so

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<v Speaker 1>like done with it, Like I'm just so done with it.

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<v Speaker 1>And then so something else happened this morning which has

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<v Speaker 1>really inspired this like podcast is I was doing a

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<v Speaker 1>live workout. We have been doing live workouts on naked

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<v Speaker 1>harvests during COVID nineteen because the gyms are shut, and

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<v Speaker 1>so we just thought, how can we help our community.

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<v Speaker 1>We'll do a live workout when they can follow along

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<v Speaker 1>hopefully it gives the motivation.

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<v Speaker 2>And we've been doing that for like literally two months now.

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<v Speaker 1>And so I run all those and I'm not a PT.

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<v Speaker 1>I obsolutely have a huge passion for health and fitness.

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<v Speaker 1>I love working out. I have this like really big

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<v Speaker 1>passion and message of you know, like I'm not too

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<v Speaker 1>worried about, like you know, doing certain exercises and programs

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<v Speaker 1>and whatnot. I'm just more about moving my body because

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<v Speaker 1>I know I feel good. I know releases and doorphins

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<v Speaker 1>and I know it just puts me in a better

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<v Speaker 1>space mentally. And so I'm just such a big advocate

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<v Speaker 1>for just like moving your body. So that's what the

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<v Speaker 1>lives are for. They're just to encourage people and motivate

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<v Speaker 1>people and get them to move their body and shift

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<v Speaker 1>you know, negative energy and do that sort of thing.

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<v Speaker 1>And we have such a strong community who has been

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<v Speaker 1>loving the lives and it's like so much positivity on

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<v Speaker 1>the lives comments and whatnot. And I was doing a

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<v Speaker 1>live this morning, and like I did this morning, Like

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<v Speaker 1>I woke up and you know, these lives are at seven.

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<v Speaker 1>I woke up at six, so I'm like trying to

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<v Speaker 1>get organized, and I was a little bit all over

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<v Speaker 1>the place in regards to just feeling a bit scattered.

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<v Speaker 1>But my lives like they like they're casual, Like I

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<v Speaker 1>sit there, I have a chat to you guys. I

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<v Speaker 1>do exercises, and also, like lives aren't necessarily the most

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<v Speaker 1>easiest thing to do. I'm like trying to focus on

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<v Speaker 1>what you guys want, like talking to the live. Then

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<v Speaker 1>I have to do my timer, but I've got music.

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<v Speaker 1>It's like it's stressful, to be honest, and so like

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<v Speaker 1>I'm literally just doing the best I can, and I

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<v Speaker 1>love doing it with the NH community because it literally

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<v Speaker 1>motivates me and gets me up and gets me moving.

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<v Speaker 2>Anyway, So long story shorts.

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<v Speaker 1>Someone commented and I never really get nasty comments, but

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<v Speaker 1>they just said something like they're like, oh, I don't

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<v Speaker 1>like this live. She seems all over the place, like

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<v Speaker 1>really unorganized. And it's funny because I saw a whole

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<v Speaker 1>heap of girls basically comment back and defend me and

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<v Speaker 1>be like, you know, that's why we like Georgie. She's

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<v Speaker 1>super easy to resonate with.

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<v Speaker 2>She's just a normal girl moving her body. Blah blah blah.

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<v Speaker 1>Anyway, this episode is brought to you by Naked Harvest Supplements,

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<v Speaker 1>the natural supplement brand I co founded with my brother.

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<v Speaker 2>Our mission at.

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<v Speaker 1>Naked Harvest is to provide you with the supplements that nourish, fuel, compliment,

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<v Speaker 1>and optimize your day the best bit. Each of our

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<v Speaker 1>products have been carefully formulated using only the finest ingredients

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<v Speaker 1>Mother nature has to offer. We've stripped it back so

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<v Speaker 1>our products are naked. You only get what you need

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<v Speaker 1>and only the good stuff. A bit more about our

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<v Speaker 1>most popular products. Our natural pre workout is what you

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<v Speaker 1>need to get the most out of your sweat sessions.

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<v Speaker 1>It's gluten free, vegan, and has no synthetic stimulants. If

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<v Speaker 1>you're looking for clean energy and natural mood enhancer without

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<v Speaker 1>Next up is our Thrive Plant Protein range. This range

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<v Speaker 1>hormone balance and mental performance. I used to be that

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<v Speaker 1>person who would make a protein smoothie then add all

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<v Speaker 1>these extra ingredients that my body needed, but we have

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<v Speaker 1>done that for you, so it's a complete protein and

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<v Speaker 1>will make your body thrive. Get yourself some naked harvest

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<v Speaker 1>today and feel the difference of all natural supplements without

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<v Speaker 1>the crap and just the good stuff. I also have

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<v Speaker 1>a new special discount code for you guys. Use Georgie

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<v Speaker 1>fifty at checkout. Buy three of either the protein or

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<v Speaker 1>the pre workouts and get the third fifty percent off.

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<v Speaker 1>So you can either buy you know, two proteins, one

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<v Speaker 1>pre workout and the third the pre workout would be

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<v Speaker 1>fifty percent off, or you can buy all pre workout

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<v Speaker 1>or all protein. It is completely up to you and

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<v Speaker 1>pick whatever flavor you want. So again, that code is

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<v Speaker 1>Georgie fifty at checkout for fifty percent off your third

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<v Speaker 1>pre workout or protein. Okay, let's get back into the show.

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<v Speaker 1>I don't usually let comments like that get to me

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<v Speaker 1>because I really feel like I'm at a point where

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<v Speaker 1>I really like myself who I've become, who I am,

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<v Speaker 1>and I really feel authentic in what I talk about

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<v Speaker 1>and how I show up on social media. And that

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<v Speaker 1>has actually been a huge change. If you've followed me

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<v Speaker 1>since you know, back in the day when I was

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<v Speaker 1>just posted like very perfect photos, I have really come

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<v Speaker 1>a long way in realizing that to be happy, you

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<v Speaker 1>need to be kind of like happy with yourself. You

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<v Speaker 1>need to feel like you're enough, and then basically just

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<v Speaker 1>show up as yourself and then the people who resonate

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<v Speaker 1>with that and who are your people will.

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<v Speaker 2>Show up too.

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<v Speaker 1>So I've had a big transition and I've had this

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<v Speaker 1>big personal growth in like the last four years where

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<v Speaker 1>I'm like, look, this is me, this is what I like,

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<v Speaker 1>this is what I don't like, this is what I do,

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<v Speaker 1>this is my message, this is how I want to

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<v Speaker 1>be this is how I show up.

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<v Speaker 2>This is how I look.

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<v Speaker 1>If you like it, cool, come along my journey, Happy

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<v Speaker 1>to have you here. If you don't like, I just

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<v Speaker 1>don't really care. And that is usually like my core belief.

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<v Speaker 1>But it's funny because this comment fully got to me

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<v Speaker 1>and I almost was a bit triggered and I saw

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<v Speaker 1>it and then I kind of like had a bit

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<v Speaker 1>of a shit, Like for the rest of the time

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<v Speaker 1>I workout was a bit shit. And then I even

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<v Speaker 1>called Mel after and I was like, I'm so annoyed

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<v Speaker 1>cause I feel super negative about this, and I'm like,

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<v Speaker 1>I know, I don't usually get you know, let these

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<v Speaker 1>sort of things get to me, but it's really getting

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<v Speaker 1>to me. And then I was getting annoyed at myself

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<v Speaker 1>because it was getting to me, and I said to her, like,

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<v Speaker 1>this is super dramatic.

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<v Speaker 2>Now I'm saying it back, but I was.

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<v Speaker 1>Like, I just feel like I'm not good enough for anyone,

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<v Speaker 1>Like I'm trying to please everyone and I'm just not

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<v Speaker 1>good enough.

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<v Speaker 2>And Mel basically just had to pep.

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<v Speaker 1>Talk me, which is why we all need them, and

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<v Speaker 1>so that's why I felt really cool to do this,

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<v Speaker 1>because maybe you need this, and she was basically like Georgia,

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<v Speaker 1>You're never gonna you know, You're never gonna be everyone's

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<v Speaker 1>cup of tea, like you do you there's so many

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<v Speaker 1>people in the lives who love you, who love the

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<v Speaker 1>way you do it, like, don't even worry. And also

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<v Speaker 1>because I said to her, I was like, I feel

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<v Speaker 1>like I'm in this really negative place and I feel

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<v Speaker 1>like it's really hard to get out of, which is

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<v Speaker 1>unlike me. And then she was kind of like just

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<v Speaker 1>stopping so hard on yourself, like you're enough, like just

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<v Speaker 1>it's all good, and I just like I needed that,

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<v Speaker 1>and I realized that I was kind of triggered from

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<v Speaker 1>that because lately I have been going a little bit

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<v Speaker 1>backwards with my core belief and I have been trying

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<v Speaker 1>to please a lot of people and not necessarily online,

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<v Speaker 1>but in my personal life and in my business, and

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<v Speaker 1>I'm actually.

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<v Speaker 2>Going through this stage.

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<v Speaker 1>I've realized I'm going through this kind of next stage

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<v Speaker 1>of my business where it's just too much and we

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<v Speaker 1>need to outsource more or hire someone new or something

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<v Speaker 1>like that, like I just need more support. And this

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<v Speaker 1>has happened like quite a few times, and then I'll

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<v Speaker 1>get someone and then it's great for a while and

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<v Speaker 1>then we grow again and we need this and so like,

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<v Speaker 1>I'm kind of realizing what's happened. But basically, I have

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<v Speaker 1>just been spread thin in my personal life, in my business,

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<v Speaker 1>just doing too much, and I'm just trying to please everyone,

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<v Speaker 1>and I'm like sitting here going I can't please everyone.

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<v Speaker 1>And so it was just such a good reminder to

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<v Speaker 1>sort of come back to yourself and realize if you,

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<v Speaker 1>first of all, I guess you know, start of it

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<v Speaker 1>when I was talking more about the beauty standards and

0:12:04.080 --> 0:12:08.080
<v Speaker 1>you know, fitting into society's ideas of how you should look.

0:12:08.120 --> 0:12:11.160
<v Speaker 2>That was me a couple of years ago. And that

0:12:11.360 --> 0:12:12.040
<v Speaker 2>was one of.

0:12:12.000 --> 0:12:16.760
<v Speaker 1>The best best things I ever did, was just be

0:12:16.960 --> 0:12:20.960
<v Speaker 1>okay in my own skin and realize that as long

0:12:21.000 --> 0:12:23.760
<v Speaker 1>as I am happy with myself and I'm super proud

0:12:23.800 --> 0:12:26.160
<v Speaker 1>of who I am and what I do and how

0:12:26.160 --> 0:12:28.120
<v Speaker 1>I treat myself and how I treat my body, and

0:12:28.160 --> 0:12:31.600
<v Speaker 1>I'm super kind to myself, no no one can really

0:12:31.760 --> 0:12:34.440
<v Speaker 1>rock you or upset you, and you just you won't

0:12:34.600 --> 0:12:37.800
<v Speaker 1>care if you know someone doesn't like the way you look,

0:12:38.000 --> 0:12:41.680
<v Speaker 1>or if you're you know, too much or not enough

0:12:41.720 --> 0:12:43.640
<v Speaker 1>and all that sort of thing. So I guess that's

0:12:43.679 --> 0:12:47.680
<v Speaker 1>the first thing of like having the self worth to

0:12:47.840 --> 0:12:52.559
<v Speaker 1>be like I am enough exactly how I am, And

0:12:52.600 --> 0:12:55.240
<v Speaker 1>you know, it says a lot more about people if

0:12:55.280 --> 0:12:57.760
<v Speaker 1>they say stuff like that than it does about you.

0:12:57.840 --> 0:12:59.320
<v Speaker 2>And it's just it's.

0:12:59.160 --> 0:13:03.720
<v Speaker 1>Such a true because you are, You're not gonna please everyone.

0:13:03.720 --> 0:13:07.000
<v Speaker 1>There's always gonna be someone who, you know, if we're

0:13:07.000 --> 0:13:10.000
<v Speaker 1>talking about looks, there's always gonna be someone who likes

0:13:10.040 --> 0:13:12.839
<v Speaker 1>to look a certain way, whether that's small, muscular, or

0:13:13.040 --> 0:13:17.040
<v Speaker 1>more slender or leaner or you know, anything like that.

0:13:17.240 --> 0:13:19.280
<v Speaker 1>And then kind of the other thing of not really

0:13:19.280 --> 0:13:21.920
<v Speaker 1>talking about how you look, but just how you are

0:13:21.960 --> 0:13:24.880
<v Speaker 1>as a person. Like the amount of times that I

0:13:24.960 --> 0:13:29.040
<v Speaker 1>have been called bossy or too much or you know

0:13:29.120 --> 0:13:31.800
<v Speaker 1>whatnot is just so countless. And that's because I have

0:13:31.920 --> 0:13:34.560
<v Speaker 1>a super strong personality. And for such a long time

0:13:35.280 --> 0:13:37.920
<v Speaker 1>I hated that about myself because I was like, oh

0:13:38.000 --> 0:13:40.240
<v Speaker 1>my god, like I can't be too much, I can't

0:13:40.240 --> 0:13:43.360
<v Speaker 1>be bossy because people don't like that. And I'm sitting

0:13:43.400 --> 0:13:46.280
<v Speaker 1>here and I'm telling you to you know, like f

0:13:46.400 --> 0:13:51.520
<v Speaker 1>that that is just so keeping yourself small and when

0:13:51.600 --> 0:13:55.040
<v Speaker 1>you are, when you truly believe and know that you're

0:13:55.160 --> 0:13:58.679
<v Speaker 1>enough because I'm telling you right now, you are all enough.

0:13:59.120 --> 0:14:02.360
<v Speaker 1>You're just so okay with yourself and those things don't

0:14:02.760 --> 0:14:05.520
<v Speaker 1>rattle you because you know you are being your most

0:14:05.600 --> 0:14:08.320
<v Speaker 1>authentic self. And when I say authentic self, like, I

0:14:08.440 --> 0:14:12.440
<v Speaker 1>just mean for me, like it is Georgie to be uh,

0:14:12.720 --> 0:14:15.600
<v Speaker 1>you know, I'll use their words like bossy, it is

0:14:15.720 --> 0:14:20.240
<v Speaker 1>me to be very strong in my opinions and strong

0:14:20.240 --> 0:14:23.840
<v Speaker 1>of my relationships and stronger business and all these things

0:14:23.880 --> 0:14:27.360
<v Speaker 1>like that is what makes up me. And I wouldn't

0:14:27.360 --> 0:14:30.680
<v Speaker 1>have it any other way because I have just realized that,

0:14:30.760 --> 0:14:34.560
<v Speaker 1>you know, we are given these personality traits and these

0:14:34.720 --> 0:14:38.040
<v Speaker 1>looks and you know what else we're given for a reason.

0:14:38.120 --> 0:14:41.560
<v Speaker 1>It's up to us to accept them and appreciate them

0:14:41.680 --> 0:14:44.480
<v Speaker 1>and run with them and just not get too stuck

0:14:44.640 --> 0:14:48.000
<v Speaker 1>on this trap about being a certain way of being perfect,

0:14:48.040 --> 0:14:50.920
<v Speaker 1>because guys, I'm telling you now, like it's it's just

0:14:50.960 --> 0:14:54.280
<v Speaker 1>a bloody waste of time because you never you're never

0:14:54.400 --> 0:14:58.280
<v Speaker 1>going to please everyone. You're never going to please anyone.

0:14:58.360 --> 0:14:59.960
<v Speaker 1>You get that point, I'm going off on a bit

0:15:00.040 --> 0:15:02.800
<v Speaker 1>of a bloody rant now. Yeah, So I just wanted

0:15:02.840 --> 0:15:05.440
<v Speaker 1>to touch on that because if I'm feeling like this,

0:15:05.640 --> 0:15:07.720
<v Speaker 1>you guys are feeling like this, and like I said, like,

0:15:08.000 --> 0:15:12.000
<v Speaker 1>life is this journey. It's not a destination where all

0:15:12.000 --> 0:15:14.840
<v Speaker 1>of a sudden you're like, oh, I have self worth

0:15:14.880 --> 0:15:17.640
<v Speaker 1>and self love and I'm just so okay.

0:15:17.760 --> 0:15:18.000
<v Speaker 2>Now.

0:15:18.200 --> 0:15:21.760
<v Speaker 1>It's a journey where you will grow and you will

0:15:21.880 --> 0:15:26.480
<v Speaker 1>gain you know, self love and positivity and being okay

0:15:26.520 --> 0:15:29.320
<v Speaker 1>with yourself and realizing you are enough. But then you

0:15:29.560 --> 0:15:32.880
<v Speaker 1>also go through stages where you're going to doubt that

0:15:33.240 --> 0:15:35.320
<v Speaker 1>and things are going to come up that trigger you,

0:15:35.440 --> 0:15:37.760
<v Speaker 1>and you're going to feel like you're going backwards. I'm

0:15:37.800 --> 0:15:40.000
<v Speaker 1>here like telling you it is not the case.

0:15:40.040 --> 0:15:41.840
<v Speaker 2>That is just very much life.

0:15:42.240 --> 0:15:45.120
<v Speaker 1>And so whether you're you know, at the very start

0:15:45.160 --> 0:15:47.840
<v Speaker 1>of your journey where you're just realizing this stuff, or

0:15:48.240 --> 0:15:51.320
<v Speaker 1>you've been practicing it for a while like me, I

0:15:51.440 --> 0:15:54.120
<v Speaker 1>just wanted to remind you guys that you're not gonna

0:15:54.120 --> 0:15:59.760
<v Speaker 1>please everyone. Don't try because also I've realized that when

0:15:59.760 --> 0:16:04.520
<v Speaker 1>you try and please everyone, you aren't your full self

0:16:05.080 --> 0:16:08.600
<v Speaker 1>like because you will have to either give too much

0:16:08.760 --> 0:16:12.240
<v Speaker 1>or too less, if that makes sense. And I've just

0:16:12.320 --> 0:16:17.000
<v Speaker 1>realized that, yeah, when you're living in your way of

0:16:17.280 --> 0:16:20.920
<v Speaker 1>you're happy with yourself and it feels like authentically you

0:16:21.240 --> 0:16:24.520
<v Speaker 1>I use this word a lot, but you align yourself.

0:16:24.600 --> 0:16:27.480
<v Speaker 1>So I talk about align a lot with like manifesting

0:16:27.520 --> 0:16:30.040
<v Speaker 1>in goals and whatnot. And it's just like when you're

0:16:30.040 --> 0:16:33.320
<v Speaker 1>living in your truth and you've accepted yourself and you

0:16:33.360 --> 0:16:36.360
<v Speaker 1>do believe you're enough and you're living in alignment with

0:16:36.480 --> 0:16:39.600
<v Speaker 1>who you truly are, and you're not trying to please

0:16:39.680 --> 0:16:44.040
<v Speaker 1>the world and society like you attract the right people,

0:16:44.200 --> 0:16:48.720
<v Speaker 1>you attract the right jobs, you attract things that you want.

0:16:49.480 --> 0:16:53.480
<v Speaker 1>So it's just this whole thing of coming back to yourself.

0:16:53.720 --> 0:16:56.880
<v Speaker 1>You're realizing you are enough and then you're just not gonna,

0:16:56.960 --> 0:17:00.200
<v Speaker 1>you know, please everyone, and that is just so okay.

0:17:00.880 --> 0:17:03.640
<v Speaker 1>But I am going to love and leave you. Thank

0:17:03.680 --> 0:17:05.720
<v Speaker 1>you so much for listening for this episode. I hope

0:17:05.760 --> 0:17:08.520
<v Speaker 1>you enjoyed this little pet talk and I will chat

0:17:08.520 --> 0:17:13.080
<v Speaker 1>to you guys on Friday with a chat conversation with

0:17:13.160 --> 0:17:14.080
<v Speaker 1>an exciting guest.

0:17:14.520 --> 0:17:18.800
<v Speaker 2>Bye.

0:17:20.040 --> 0:17:22.520
<v Speaker 1>And that's a wrap on another episode of the Rise

0:17:22.520 --> 0:17:23.600
<v Speaker 1>and Concer podcast.

0:17:23.920 --> 0:17:24.720
<v Speaker 2>I hope you got.

0:17:24.560 --> 0:17:26.679
<v Speaker 1>Something valuable from it, and I want to say a

0:17:26.840 --> 0:17:29.679
<v Speaker 1>big thank you for tuning in. I really really do

0:17:29.760 --> 0:17:32.760
<v Speaker 1>appreciate it. If you're craving more than don't worry.

0:17:32.800 --> 0:17:33.840
<v Speaker 2>I've got you sorted.

0:17:34.200 --> 0:17:37.680
<v Speaker 1>We have our very own Rise and Conquer Community Facebook

0:17:37.680 --> 0:17:41.200
<v Speaker 1>group where hundreds of like minded women joined to share

0:17:41.359 --> 0:17:45.720
<v Speaker 1>in on stories, ask advice, and everything in between. I'd

0:17:45.800 --> 0:17:48.439
<v Speaker 1>love for you to join us. Just search Rise and

0:17:48.440 --> 0:17:51.919
<v Speaker 1>Concer Podcast Community or find the link in the show notes.

0:17:52.440 --> 0:17:54.880
<v Speaker 1>And if you loved listening as much as I loved

0:17:54.920 --> 0:17:58.520
<v Speaker 1>recording this episode, then please subscribe and leave a review.

0:17:58.640 --> 0:18:01.679
<v Speaker 1>It really helps us out. And if you think of

0:18:01.760 --> 0:18:05.680
<v Speaker 1>anyone who would benefit or enjoy this episode, please share

0:18:05.680 --> 0:18:09.080
<v Speaker 1>it with them. You can also find more on Instagram

0:18:09.119 --> 0:18:13.320
<v Speaker 1>at risinconcor dot podcast and more from me your hosts

0:18:13.520 --> 0:18:16.920
<v Speaker 1>at Georgie Stevenson. Once again, guys, thank you so much

0:18:16.960 --> 0:18:20.600
<v Speaker 1>for tuning in. This is a totally independent podcast, so

0:18:20.680 --> 0:18:23.840
<v Speaker 1>we really do appreciate every bit of support. Hope you

0:18:23.880 --> 0:18:26.600
<v Speaker 1>guys have an amazing day or night whenever you're listening,

0:18:26.760 --> 0:18:27.800
<v Speaker 1>and I'll talk to you soon