1 00:00:00,160 --> 00:00:02,840 Speaker 1: You want a good sleep I got it. 2 00:00:03,080 --> 00:00:07,960 Speaker 2: Finally, you said yesterday that you didn't want to, you know, 3 00:00:08,280 --> 00:00:13,000 Speaker 2: jump the gun on putting your well. 4 00:00:13,000 --> 00:00:15,760 Speaker 1: I took some advice from you. Yeah, because you said 5 00:00:15,800 --> 00:00:20,799 Speaker 1: a pillow, the right pillow will change your life. And 6 00:00:20,880 --> 00:00:22,720 Speaker 1: I think you might be right, which means it's time 7 00:00:22,760 --> 00:00:31,720 Speaker 1: for pillow top pillow talk South Talk Talk talk talk. 8 00:00:32,120 --> 00:00:33,880 Speaker 1: I didn't hear myself. I heard my neck. 9 00:00:34,400 --> 00:00:36,120 Speaker 2: But so, yeah, you've had a sore neck. You put 10 00:00:36,120 --> 00:00:37,120 Speaker 2: it down to a bad pillow. 11 00:00:37,200 --> 00:00:40,360 Speaker 1: I think I've had a bad pillow for years. And finally, 12 00:00:41,120 --> 00:00:43,480 Speaker 1: just off the cuff on Sunday, I decided to buy 13 00:00:43,479 --> 00:00:47,080 Speaker 1: one one of the mini Jumpbuck is the is the brand, 14 00:00:47,200 --> 00:00:49,159 Speaker 1: and I just got one that's a little higher profile. 15 00:00:49,360 --> 00:00:53,440 Speaker 2: Yeah, I do believe there are some things you shouldn't 16 00:00:53,440 --> 00:00:57,200 Speaker 2: scrimp on in life, like coffee and wine and a 17 00:00:57,240 --> 00:00:57,840 Speaker 2: good pillow. 18 00:00:59,360 --> 00:01:01,720 Speaker 1: After it's too much of one of those, you need 19 00:01:01,760 --> 00:01:03,240 Speaker 1: a very good pillow. 20 00:01:03,360 --> 00:01:07,640 Speaker 2: And yes, it will make all the difference. 21 00:01:08,000 --> 00:01:11,520 Speaker 1: In fact, our producer Suzie says that she's having a 22 00:01:11,520 --> 00:01:15,319 Speaker 1: lot of trouble with her sleeping profile at the moment, 23 00:01:16,080 --> 00:01:18,119 Speaker 1: So if anybody has some tips, I say a mini 24 00:01:18,200 --> 00:01:20,480 Speaker 1: Jumbuck the one I got, which is a mid mid profile, 25 00:01:20,880 --> 00:01:23,880 Speaker 1: because they will design it around whether you sleep on 26 00:01:23,920 --> 00:01:25,720 Speaker 1: your back, when you sleep on your front, whether you 27 00:01:25,720 --> 00:01:28,880 Speaker 1: sleep on your side. I sleep on my No, I 28 00:01:28,959 --> 00:01:31,120 Speaker 1: mainly sleep on my side. I can't sleep on my back, 29 00:01:32,160 --> 00:01:36,040 Speaker 1: mostly on my side. So this particular pillow is purely 30 00:01:36,240 --> 00:01:39,200 Speaker 1: for that side sleeping, side sleeping. 31 00:01:40,480 --> 00:01:42,360 Speaker 2: I don't know what brand my pillow is. I did 32 00:01:42,360 --> 00:01:45,280 Speaker 2: get it from a Dares, so did I, but I'm 33 00:01:45,280 --> 00:01:47,520 Speaker 2: not too sure what the. 34 00:01:47,319 --> 00:01:52,520 Speaker 1: Day is, right, there might be a free pillow coming 35 00:01:52,520 --> 00:01:57,960 Speaker 1: your way seas you never know. I know some of 36 00:01:57,960 --> 00:02:01,080 Speaker 1: the cheaper ones actually have the date printed on it. 37 00:02:02,560 --> 00:02:04,200 Speaker 2: A little bit by the end of the week. 38 00:02:04,120 --> 00:02:07,400 Speaker 1: Or do you just go by the stains. Well, that's 39 00:02:07,440 --> 00:02:10,800 Speaker 1: what happens. Actually, a good pillow protector is also really 40 00:02:10,840 --> 00:02:14,120 Speaker 1: really important. I've got a good help pillow protector as well, 41 00:02:14,160 --> 00:02:14,919 Speaker 1: just to keep it clean. 42 00:02:15,080 --> 00:02:22,000 Speaker 2: There's nothing more gross than hair sweat, exactly right, So 43 00:02:22,080 --> 00:02:23,520 Speaker 2: a pillow protector. 44 00:02:23,160 --> 00:02:25,040 Speaker 1: I think, I think every just a pillow. I think 45 00:02:25,080 --> 00:02:28,440 Speaker 1: every two years at the most is basically when you 46 00:02:28,440 --> 00:02:31,560 Speaker 1: should be changing your pillow. So anyway, look, it's a 47 00:02:31,639 --> 00:02:35,720 Speaker 1: simple thing in life. But just for the like you said, before, 48 00:02:35,760 --> 00:02:36,799 Speaker 1: I'm not calling it. 49 00:02:37,080 --> 00:02:39,000 Speaker 2: But after two nights it's going well. 50 00:02:39,160 --> 00:02:40,320 Speaker 1: I think it's going very well. 51 00:02:40,320 --> 00:02:42,960 Speaker 2: Did your mum used to sleep on a satin pillow 52 00:02:43,040 --> 00:02:49,000 Speaker 2: case for her to keep her hair set in place? Sies, 53 00:02:49,080 --> 00:02:50,959 Speaker 2: My daughter does, okay. 54 00:02:50,560 --> 00:02:54,919 Speaker 1: Because she's like aping her hair properly. Yeah, working right, 55 00:02:55,639 --> 00:02:57,040 Speaker 1: So she has a satin pillow case. 56 00:02:57,160 --> 00:02:57,480 Speaker 2: Okay. 57 00:02:58,160 --> 00:03:02,760 Speaker 1: Anyway, that was pillow. That was pillow. And until next time, 58 00:03:03,120 --> 00:03:07,560 Speaker 1: thank you, Doris, and please let us know what's the 59 00:03:07,560 --> 00:03:09,720 Speaker 1: best pillow for Susie. 60 00:03:10,080 --> 00:03:14,240 Speaker 2: Brian Bayswater said he bought one of those micro pillows 61 00:03:14,280 --> 00:03:17,000 Speaker 2: about two years ago and it has changed his life. 62 00:03:17,240 --> 00:03:19,080 Speaker 2: He says, I put my head down and I'm asleep 63 00:03:19,200 --> 00:03:22,960 Speaker 2: within fifteen minutes. Cost one hundred and twenty five dollars 64 00:03:22,960 --> 00:03:23,799 Speaker 2: but worth every cent. 65 00:03:24,080 --> 00:03:26,360 Speaker 1: That's good, but it's also about how you wake up 66 00:03:26,360 --> 00:03:29,680 Speaker 1: the next morning. Dorothy from Rivervale on the text line, 67 00:03:29,919 --> 00:03:33,600 Speaker 1: bamboo pillows, Susie are the way to go amazing. How 68 00:03:33,680 --> 00:03:37,480 Speaker 1: much hair, oh how much hair and heads you see 69 00:03:37,560 --> 00:03:40,640 Speaker 1: on hotel pillows. I always change a pillow protected once 70 00:03:40,640 --> 00:03:42,720 Speaker 1: a month. Yeah, well that's that's very true. But anyway, 71 00:03:42,760 --> 00:03:44,360 Speaker 1: bamboo pillows sheets. 72 00:03:44,160 --> 00:03:47,920 Speaker 2: A bamboo are they h it sounds uncomfortable. 73 00:03:47,680 --> 00:03:51,000 Speaker 1: Mine, but they're not mine. Is just cotton fantastic, not 74 00:03:51,080 --> 00:03:54,200 Speaker 1: even cotton from Egypt. I don't believe anyway. Good pillow 75 00:03:54,320 --> 00:03:57,640 Speaker 1: change your life. Count a nice, soft, but not too 76 00:03:57,680 --> 00:03:58,440 Speaker 1: soft pillow.