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Speaker 1: The Rising Conquer Podcast acknowledges the traditional custodians of the

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Speaker 1: land which this episode is being recorded, the Yugen Bear region.

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Speaker 1: We further acknowledge country throughout Australia and their connections to land,

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Speaker 1: sea and community. We pay our respect to their elders

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Speaker 1: past and present and extend that respect to all Aboriginal

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Speaker 1: and terrest Rate Islander peoples today. Hello and welcome back

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Speaker 1: to the Rise and Conquer Podcasts.

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Speaker 2: This is the podcast for ordinary.

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Speaker 1: People who want to do extraordinary things.

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Speaker 2: I think now especially with women having you know, people

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Speaker 2: to look to and stories to hear about, it's so

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Speaker 2: nice to see that you can truly do whatever you want. Yeah,

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Speaker 2: whatever you put your mind to, you really have endless opportunity.

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Speaker 1: Hello and welcome back to the Rising Conker Podcast. It

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Speaker 1: is your host, Georgie Stevenson, lawyer turned entrepreneur, business owner,

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Speaker 1: new mum and all the things. So you guys may

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Speaker 1: have noticed, but I'm off the Gram this week because

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Speaker 1: I've got a lot.

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Speaker 2: Happening in the background.

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Speaker 1: We are finally doing our move And I actually had

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Speaker 1: a girlfriend who took a week off social media and

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Speaker 1: she said it was just the best for her mental health.

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Speaker 2: And to like.

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Speaker 1: Regroup, and so I thought, why not take a week

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Speaker 1: off social media, get the house sorted, and then come

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Speaker 1: back refreshed for you guys. So, guys, I've got to

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Speaker 1: replay episode for you. I am interviewed by none other

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Speaker 1: than Rachel Dylon.

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Speaker 2: Guys, I'm obsessed with her.

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Speaker 1: We are so obsessed with her. She is just ultimate

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Speaker 1: fitness gal, ultimate girl boss, all the vibes, all of them,

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Speaker 1: all the vibes. Me and Tear are obsessed and she's

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Speaker 1: got her MWU podcasts move with us podcasts. So in

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Speaker 1: the chat, we talk about setting boundaries, we talk about

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Speaker 1: manifesting of course because I'm involved, and we also talk

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Speaker 1: about breaking down, limiting beliefs and so much. And it

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Speaker 1: was just such a lovely chat. I wanted to repurpose

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Speaker 1: it here for you guys to hear. If you haven't,

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Speaker 1: make sure you go and follow Rachel. You probably already

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Speaker 1: are shy.

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Speaker 2: I feel like I don't have.

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Speaker 1: To shout her out, but if you're not, I love

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Speaker 1: her because she's fitness and health, but it's still relatable.

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Speaker 1: It doesn't feel intimidating, you know, She's still such a

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Speaker 1: relatable gal. Hey, Tia absolutely and I love that she doesn't.

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Speaker 1: It's not like she has all day to work out

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Speaker 1: because her workouts.

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Speaker 2: The ones she shares on Instagram are super easy to

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Speaker 2: follow and very quick. Yes, oh guys, I actually did her.

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Speaker 2: I think it was called a Busy Girl Challenge Busy

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Speaker 2: gal oh, the Busy Girl workout.

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Speaker 1: Yes, I actually bought and did her Busy Girl Challenge,

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Speaker 1: which on her app they just give you like thirty

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Speaker 1: minute workouts and that's what I did when I first

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Speaker 1: got back into the gym postpartum, just because I don't know,

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Speaker 1: a workout more than thirty minutes was just a bit

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Speaker 1: intimidating for me, and I wanted to like get back

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Speaker 1: into it. And obviously I am a busy Galt and

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Speaker 1: so I loved that. So yeah, you're so right, a

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Speaker 1: tr She's very relatable all her content. It's just also,

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Speaker 1: I guess sometimes I find fitness content to just be

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Speaker 1: a bit hardcore and a bit like in your face,

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Speaker 1: and I just feel like she does all or nothing,

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Speaker 1: all or nothing, and she's just.

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Speaker 2: Not like that.

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Speaker 1: So you guys are gonna love her. You're going to

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Speaker 1: love this chat. Let's get straight into it.

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Speaker 2: Tell everyone a little bit about you how you started

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Speaker 2: health and fitness, how you started your businesses, and how

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Speaker 2: pretty much you're just the boss ass bitch.

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Speaker 1: You on all right, do you have all day? Because

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Speaker 1: it's a long storry.

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Speaker 2: No.

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Speaker 1: So health journey really started. I feel like it's the

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Speaker 1: very typical every girl my age, where I you know,

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Speaker 1: left high school, started university, started the whole turning eighteen, drinking, partying,

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Speaker 1: putting on a bit of weight, just getting older, really

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Speaker 1: getting into a woman's body, and turned around one day

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Speaker 1: was like, oh my god, I need to lose weight.

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Speaker 1: Then it started, you know, a whole heap of diets

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Speaker 1: and vicious cycles of.

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Speaker 2: Losing weight and putting it back.

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Speaker 1: On all those fun things. So my health journey really

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Speaker 1: started off probably a bit toxic. And you know, this

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Speaker 1: is ten years ago, so that's like right where it

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Speaker 1: was like diet culture. Oh yeah, yeah, So that started,

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Speaker 1: and then I had to go through the whole journey

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Speaker 1: of healing my body, healing my body image, just getting

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Speaker 1: back to the basics and just getting into a better

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Speaker 1: relationship with myself and my body. And I feel like

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Speaker 1: I've you know, come full circle and feel really good

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Speaker 1: with that. And then that's what has so I definitely

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Speaker 1: used to be a lot more into the health and

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Speaker 1: fitness with my influencing and on Instagram and YouTube, Like

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Speaker 1: I remember I had a whole series on like wedgshed

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Speaker 1: Like I know, I'm cringing now, but that was definitely

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Speaker 1: my vibe. And I remember on Instagram when my account

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Speaker 1: really kind of like blew up Ale got bigger, was

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Speaker 1: a before and after photo. Yeah, when that was all

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Speaker 1: the craze and it would, you know, go viral and whatnot.

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Speaker 1: So that's really how I started and how I got

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Speaker 1: into health and fitness, and then my love for health

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Speaker 1: and fitness really started when I had to go through

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Speaker 1: this whole journey of unlearning a lot of things.

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Speaker 2: I was just gonna say, isn't it crazy how much relearning,

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Speaker 2: unlearning and relearning we have to train ourselves into doing

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Speaker 2: all because of well, I would say, very much like

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Speaker 2: lack of education. But in saying that, lack of information,

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Speaker 2: Like ten years ago, there was nothing around we saw,

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Speaker 2: you know, we were marketed in a certain way, a

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Speaker 2: certain way. You know, you go the shops and lofat

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Speaker 2: low Car blows that our moms were always dieting, Like yes,

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Speaker 2: it was just diet culture was such a big thing,

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Speaker 2: and it was constantly like what we were sort of yeah,

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Speaker 2: like and we just rounded.

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Speaker 1: We didn't have the knowledge that that was diet culture. No,

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Speaker 1: you know, I mean like we had we had no

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Speaker 1: awareness about it. And obviously we've come such a long

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Speaker 1: way and thank god, Yeah, wouldn't have survived.

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Speaker 2: Yeah, I don't know how we did for so long. Yeah.

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Speaker 1: And then I guess that relationship of really wanting to

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Speaker 1: get into health for better reasons, the right reasons is

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Speaker 1: then shaped me into start Naked Harvest, and you know,

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Speaker 1: going on that journey. And then I also have a

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Speaker 1: background of I did a law degree, I worked in

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Speaker 1: family law. Realized it wasn't my vibe or actually it

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Speaker 1: was completely my vibe, but realize, I guess I wanted

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Speaker 1: to do something with a bit more purpose that really

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Speaker 1: like lit me up.

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Speaker 2: And so I had this you know.

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Speaker 1: Big crossroads of like do I quit my corporate job

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Speaker 1: and go off and do this influencing And then that

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Speaker 1: all led to starting Naked Harvest. And then as you said,

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Speaker 1: I've got my podcast because a huge, huge thing I

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Speaker 1: realized is as women, I feel like we don't have

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Speaker 1: the you know, go after what you want take a risk,

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Speaker 1: start a business.

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Speaker 2: I just that was never instilled in me one hundred percent.

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Speaker 1: And that's something that I'm just huge on educating other

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Speaker 1: women and advocating for and so that's when the personal

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Speaker 1: development side of my business started. And so I also

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Speaker 1: do that, and I've got a manifest in course and

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Speaker 1: like you said, a little baby id.

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Speaker 2: Oh my god, you lot's going on busy. It's funny

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Speaker 2: you say that because Emma was actually in a very

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Speaker 2: similar situation. She had got her law degree and had

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Speaker 2: practiced for quite a few years. So she worked with

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Speaker 2: my dad. He has his own law firm, and you know,

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Speaker 2: she got to a stage where I was sort of

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Speaker 2: doing what I was doing, and she was so passionate

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Speaker 2: about health and fitness, and I was like, you know,

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Speaker 2: at this stage, we weren't really online, and I was like,

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Speaker 2: you just just leave your job and do what you love.

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Speaker 2: And it was it was such a big decision for her,

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Speaker 2: but again, she didn't really have anyone to look at

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Speaker 2: or to look to for that advice. It was sort

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Speaker 2: of like, Okay, I'm going to do this and just

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Speaker 2: make the most of it. But I think a lot

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Speaker 2: of people they don't take that risk because you know

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Speaker 2: it's scary.

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Speaker 1: But isn't it funny that you said that was such

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Speaker 1: a big decision, whereas like when you look at you know,

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Speaker 1: I guess it's getting quite cheesy, but like, you only

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Speaker 1: have one life. Would you rather do it? You know,

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Speaker 1: doing something you love or just trying it seeing what

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Speaker 1: fins or sticking to the safe option. And it's really

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Speaker 1: sad because I feel like what society really implements on

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Speaker 1: us is no safe option. Don't take the risks, don't

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Speaker 1: do anything crazy.

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Speaker 2: Finish school, go to university like my box. Yeah so

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Speaker 2: doctor teacher or lawyer. That was sort of like the

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Speaker 2: main thing. Uh yeah, very much. So you know, people

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Speaker 2: weren't changing jobs ten years ago. It wasn't like normal

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Speaker 2: to go to and from different jobs and to find

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Speaker 2: your passion. It was like peak one job work and

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Speaker 2: work is work and then you have your life instead

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Speaker 2: of being like, well how can I still live doing

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Speaker 2: what I enjoy?

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Speaker 1: And I think it's also because like, for example, my

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Speaker 1: parents come from a background where they really came from nothing.

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Speaker 1: They you know, migrated from England and really started with

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Speaker 1: nothing and had to really build their way up. So

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Speaker 1: my parents have a plumbing business. So it was very

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Speaker 1: much hard work and you don't.

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Speaker 2: Enjoy your job.

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Speaker 1: You're working for money, and we're not out here to

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Speaker 1: go find ourselves or be creative. It's let's work for money,

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Speaker 1: let's provide for our families, and that's all that matters.

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Speaker 1: So and I feel like so many people had that

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Speaker 1: background too, and that belief. So when you had that in,

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Speaker 1: you know, really instilled and you it is hard to

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Speaker 1: venture out. It is hard to take a risk, and

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Speaker 1: it is hard to even have enough belief in yourself

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Speaker 1: that that is possible.

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Speaker 2: Well, it's not encouraged. So even my parents, who I

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Speaker 2: would say are the most uplifting, beautiful people, you know,

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Speaker 2: did everything to give us every opportunity they could. I

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Speaker 2: told my dad I was at university at the time.

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Speaker 2: I said I want to become a personal trainer and

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Speaker 2: he was like no, So.

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Speaker 1: To say, how did that go down?

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Speaker 2: He's like, no, that's not a real job, like you

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Speaker 2: need to go to university and this and that, and

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Speaker 2: I was like, yeah, I want to be a personal trainer.

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Speaker 2: So at the time, my partner he actually bought me

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Speaker 2: my PT courses and I sort of did them on

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Speaker 2: the side and then I started building, you know, a

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Speaker 2: personal training business. And I remember my dad would always

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Speaker 2: say to me, okay, yes, but what about in two

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Speaker 2: years time is this still going to be around? Is

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Speaker 2: this still a thing? Are you looking ahead? What about

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Speaker 2: six months time? What about this anyway? Now? He claims

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Speaker 2: he never said it, but I love it. He definitely

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Speaker 2: said it, and so as I like, you know, your

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Speaker 2: parents want the best for you. So and I understand that.

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Speaker 2: You know, back then it wasn't normally you went to

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Speaker 2: university and you got education. And I still did do that,

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Speaker 2: but I really wish i'd followed my passion two years

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Speaker 2: four years prior, you know, I didn't probably need to

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Speaker 2: go to university. So I think now, especially with women

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Speaker 2: having you know, people to look to and stories to

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Speaker 2: hear about, it's so nice to see that you can

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Speaker 2: truly do whatever you want, whatever you put your mind to,

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Speaker 2: you really have endless opportunity. I love that.

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Speaker 1: And like you said, it's you almost just need a

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Speaker 1: story of opportunity. And like like you said, like I

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Speaker 1: very much remembered the day that I sat my parents down.

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Speaker 1: So this is after five years of university, one year

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Speaker 1: of doing my pelt, which is yeah, it's like going

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Speaker 1: for the bar and also three years of like working

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Speaker 1: this law firm, working you know, my way up to

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Speaker 1: a great position and sitting them down and being like, hey,

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Speaker 1: so I'm not actually going to do laws actually, could

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Speaker 1: you like imagine my parents are like, yeah, my dad

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Speaker 1: was just like having a conniption.

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Speaker 2: But they didn't understand it either. They're like what is this?

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Speaker 1: Like, yeah, what is this thing?

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Speaker 2: What is this?

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Speaker 1: And so it's wild. But that's why I'm such a

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Speaker 1: huge advocate because I think it's like, you know, the

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Speaker 1: whole thing of like the four minute mile, where it's

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Speaker 1: like before no one could do a mile and four

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Speaker 1: minutes or I can't. Actually I don't actually know if

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Speaker 1: that's the fact or whatever. Bit yeah I understand, you

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Speaker 1: know what I mean. And then someone broke it, and

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Speaker 1: then all these people started breaking it. It's because they

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Speaker 1: just needed to see someone do it and then you

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Speaker 1: know they could go and do it. And so that's why, Yeah,

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Speaker 1: so big on you know, helping other women just see

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Speaker 1: their potential, because you do, you just you fall into,

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Speaker 1: you know, beliefs that I can't do that. Oh she's special,

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Speaker 1: you know, she's had this, she's had that.

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Speaker 2: Don't you remember. So back in the day when I

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Speaker 2: people inspired me, I remember I'd always say to myself, Oh,

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Speaker 2: but it must have just been the right time. She

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Speaker 2: was lucky, she was this, she was that anyway. And

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Speaker 2: then I started to put in the work and you know,

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Speaker 2: follow the process, and I was like, Yep, no, she

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Speaker 2: was not lucky. She's worked really really hard to be there.

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Speaker 2: And I think that, Like it's funny. Actually put some

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Speaker 2: up on Instagram the other day and it was sort

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Speaker 2: of like what people, you know, potentially perceive of you,

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Speaker 2: and people like, oh, you've had it easy, your business

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Speaker 2: is are effortless this and that. I'm just like, Oh,

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Speaker 2: if only you knew guys like and as you would

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Speaker 2: know yourself, It's so far from the truth. You know,

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Speaker 2: running businesses is by far the hardest thing I've ever

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Speaker 2: done in my entire life.

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Speaker 1: And also, like to put that in perspective, there are

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Speaker 1: so many influencers who have started businesses and failed, who

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Speaker 1: have the same audience, who have you know, that sort

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Speaker 1: of thing, So one hundred percent I cannot stand that.

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Speaker 1: And also something that I chat about because a lot

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Speaker 1: of people when we talk about like you know, launching

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Speaker 1: Naked Harvest and the success of that, and they're like, oh, yeah,

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Speaker 1: but you launched off having an audience, and I was.

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Speaker 2: Like, yeah, but that audience took eight years to build.

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Speaker 1: That audience took eight years of posting day after day

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Speaker 1: feet content, being authentic, you know, curating, building trust. Yeah, exactly,

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Speaker 1: and while working full time, while I'm doing a degree.

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Speaker 1: I know, it's not like it doesn't make sense instantly,

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Speaker 1: but it all adds up.

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Speaker 2: And also even when you launch, it's still then the

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Speaker 2: education around it. It's not like every single people think

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Speaker 2: like every single follower of yours has just gone and

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Speaker 2: bought Naked Harvest. That's just that's just not how I wish.

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Speaker 2: So it's like, yeah, everything is a process, and there's

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Speaker 2: so much that you put into things, I guess behind

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Speaker 2: the scenes that you know, people don't see. And I

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Speaker 2: guess it's important for us to talk about those things

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Speaker 2: and to bring them to life, because you know, the

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Speaker 2: last thing I ever want people to think is that

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Speaker 2: things are effortless, because I can tell you right now,

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Speaker 2: nothing worth it is ever effortless. And yeah, businesses in

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Speaker 2: themselves are just such complex, such complex things, aren't they.

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Speaker 1: And I think also like it can be. It can feel,

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Speaker 1: it can feel effortless while you're putting in hard work. Yeah,

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Speaker 1: for example, I would one hundred percent pick doing what

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Speaker 1: I do over anything because of how much love and

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Speaker 1: purpose I had for it, have for it.

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Speaker 2: But it's still hard work.

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Speaker 1: But because I believe I'm in alignment and I'm truly

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Speaker 1: living out my purpose in life, it does feel easy

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Speaker 1: in a way, but like you said, it's still day in,

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Speaker 1: day out, you know, habits, it's hard work. It's putting

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Speaker 1: in that effort.

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Speaker 2: So it's like you don't want to get it twisted

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Speaker 2: in that way. Oh no, not at all. And you know,

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Speaker 2: often I feel like, well, my biggest learnings aren't even

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Speaker 2: really in Like I love product, I love brand, I

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Speaker 2: love all of that sort of stuff, the front end stuff.

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Speaker 2: I think, Nelly, it's harder as you start to build

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Speaker 2: out a business. You need to learn all these new

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Speaker 2: skills that I was never taught, like people, management, processors, systems,

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Speaker 2: you know, onboarding, like all these things that I was like,

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Speaker 2: oh wow, Like I just love creating workouts and you know, activewear.

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Speaker 2: So for me, like it was, you know, you're sort

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Speaker 2: of forced into these areas of like you know, not

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Speaker 2: knowing and they're definitely probably would have been my biggest

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Speaker 2: challenges within business and learning you know, how to how

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Speaker 2: to be a leader, yeah, how to manage people correctly. Yeah,

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Speaker 2: and also yeah, make sure your team's happy, you know, like,

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Speaker 2: which is super important.

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Speaker 1: And also I guess a big thing for me, like

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Speaker 1: just piggybacking off that is also learning when to bring

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Speaker 1: in help. Oh yeah, Like I think a lot of people, like,

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Speaker 1: for example, from the start with Naked Harvest, we had

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Speaker 1: help even though we weren't making money. For me, it

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Speaker 1: was like I believed in, you know, the mission so much.

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Speaker 1: But I think a lot of people won't almost risk

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Speaker 1: it because they're like they're told, oh, you shouldn't hire

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Speaker 1: until you're making money, or you shouldn't do this until

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Speaker 1: that bit. For example, knowing when your zoner genius like

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Speaker 1: isn't the job and you need help and getting that

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Speaker 1: help before it gets to a shit show was also

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Speaker 1: so important.

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Speaker 2: Yes, one hundred percent. And I guess also yeah, like

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Speaker 2: I know, through our hiring process, I've like there's been

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Speaker 2: a lot of success and there's been a lot of learning.

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Speaker 2: You know, I never liked let's see, Yeah, let's use

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Speaker 2: that word learning. Yeah, it's a lesson. Yeah, it's been.

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Speaker 2: It's been a fun journey. But talk to me more

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Speaker 2: about I guess you know you're now a mum, you

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Speaker 2: run two businesses. How you know, how are you managing

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Speaker 2: all of that? And we have briefly chatted about this

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Speaker 2: off off Mike and I think it's amazing. But yeah,

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Speaker 2: talk to us about this new chapter of your life.

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Speaker 1: Yeah, okay, First of all, being a mom.

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Speaker 2: As wild I can imagine. Yeah, I'm a mom and

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Speaker 2: I feel like dressful enough.

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Speaker 1: Honestly, I had two fur babies before IV. It was

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Speaker 1: weird how I just said that. But anyway, you know

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Speaker 1: what I mean, very much new chapter of my life.

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Speaker 1: It's definitely being a mom is the hardest thing I've

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Speaker 1: ever done. Like, I know, everyone says that, and everyone's

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Speaker 1: like kids change your life and you're like yeah, yeah, yeah, yeah, yah, hyeah,

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Speaker 1: oh my god, they do. It's like it's so wild.

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Speaker 1: It has been such a transformation and adventure.

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Speaker 2: But I love it.

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Speaker 1: I fucking love it.

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Speaker 2: Can I swear in this podcast? Yeah? Cool? I love it.

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Speaker 1: And it's been first of all, like much like Emma,

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Speaker 1: it's just been a bit of a process to get here.

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Speaker 2: So to us briefly about that too. Yeah, so me

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Speaker 2: and my partner, and I think also growing up, like

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Speaker 2: you're kind of told, you know, make do you wear

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Speaker 2: protection because have sex ones and you'll get pregnant. It's

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Speaker 2: just like you grow up, you have sex and you

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Speaker 2: have a baby. Yeah no, wait, you get married, you

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Speaker 2: have sex and you have a baby. That's the no

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Speaker 2: sex before marriage. Come oh no. And if you don't

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Speaker 2: wear a condom, you're pregnant, like it's instantly.

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Speaker 1: Pregnant and that, and so you spend most of your

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Speaker 1: twenties trying not to get pregnant and you know, making sure.

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Speaker 1: And so when you do want to get pregnant, you

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Speaker 1: literally think, okay, first month, you know it's going to happen.

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Speaker 1: And so they do say, you know, three to six months.

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Speaker 2: But I was like, first months come up. Every time

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Speaker 2: you have sex, it is like me done another baby,

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Speaker 2: And look that wasn't that wasn't the case.

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Speaker 1: And so me and my partner, you know, we're trying

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Speaker 1: for around a year. And also I'm a super proactive

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Speaker 1: and like very much I don't a bit of a

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Speaker 1: control for clearly, and I don't like wait for things.

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Speaker 1: So literally kind of got to the third month and

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Speaker 1: I was like, whoa, whoa, WHOA, what's happening here? And

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Speaker 1: I went to the doctors. I started getting test done,

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Speaker 1: and basically I found out my health wasn't where it

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Speaker 1: should be. And so honestly, it was a blessing disguise

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Speaker 1: because I found out I had hashimotos and all these issues,

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Speaker 1: which eventually led me to getting my implants out because

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Speaker 1: they were making me unwell, and.

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Speaker 2: Then I also had a miscarriage.

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Speaker 1: Basically, with the miscarriage, it was really weird because I

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Speaker 1: had literally just left my endocrinologist, which is like a

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Speaker 1: hormone doctor, and she had just told me we'd been

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Speaker 1: trying for like eight months at this point, and she

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Speaker 1: just had told me I was infertile because my hormones

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Speaker 1: were so out of whack because basically my body was

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Speaker 1: attacking my implants and giving me like mimicking an autoimmune

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Speaker 1: disease called hashimotos, So my actual levels of hormones, like

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Speaker 1: she said to me, you could not maintain a pregnancy,

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Speaker 1: and it's actually really dangerous if you were to get pregnant.

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Speaker 2: So no joker.

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Speaker 1: I left that appointment and then found out I was

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Speaker 1: pregnant a week later, and so when I found out,

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Speaker 1: I was like, oh my god, like miracle, baby, this

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Speaker 1: is meant to be. They straight away put me on

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Speaker 1: like thyroid medication because they were like, holy shit, this

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Speaker 1: is not good. But also let's just see what happens.

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Speaker 1: And sadly, I had a miscarriage because my body just

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Speaker 1: couldn't maintain the pregnancy. But looking back again, I'm such

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Speaker 1: a big believer in like universe surrendering or meant to be,

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Speaker 1: because then I booked in to get my implants out.

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Speaker 2: I got my implants back. I remember following this, my

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Speaker 2: health instantly got better.

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Speaker 1: The disease I was diagnosed with, Hashimotos, is like one

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Speaker 1: you can't cure, but it was so basically the doctors

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Speaker 1: realized that I didn't actually have hashimotos. My implants were

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Speaker 1: mimicking this disease. If that makes sense.

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Speaker 2: Yeah, yeah, So yeah, the long story shot, because it's

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Speaker 2: a big one.

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Speaker 1: Six months later, I got pregnant with Ivy. I was

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Speaker 1: able to like heal a lot in that six months

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Speaker 1: and get my health to a point where I could

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Speaker 1: maintain a pregnancy, because oh my god, pregnancy is like

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Speaker 1: so hard on your body. I couldn't imagine doing it

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Speaker 1: previously because I just had so many health issues before.

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Speaker 2: You like obviously try and having a baby. Were you

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Speaker 2: aware of anything that was different or yeah, so and

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Speaker 2: this is the thing.

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Speaker 1: So with breast implant illness, I feel like the symptoms

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Speaker 1: really slowly creep on. It's not like one day I

434
00:22:28,800 --> 00:22:30,320
Speaker 1: woke up and I was like, holy shit, I feel

435
00:22:30,320 --> 00:22:33,520
Speaker 1: like crap. It's like for years I had had been

436
00:22:33,560 --> 00:22:36,879
Speaker 1: feeling these sentence, but the symptoms are like fatigue, Like

437
00:22:37,160 --> 00:22:39,480
Speaker 1: you know, I had gone to a million doctors too,

438
00:22:39,560 --> 00:22:42,679
Speaker 1: and everyone just said, you work too hard. You know,

439
00:22:42,880 --> 00:22:45,600
Speaker 1: you're running two businesses, You're doing a lot, you need

440
00:22:45,640 --> 00:22:48,560
Speaker 1: to take a holiday. So all my symptoms were very

441
00:22:48,680 --> 00:22:52,680
Speaker 1: much related to my adrenals, like failing, if that makes sense,

442
00:22:52,720 --> 00:22:56,040
Speaker 1: like fatigue. So I had fatigue, I had like hair loss,

443
00:22:56,440 --> 00:23:00,919
Speaker 1: body aches, feeling cold all the time, skin dryness, just

444
00:23:01,000 --> 00:23:04,200
Speaker 1: not feeling good, which is really hard to pinpoint because

445
00:23:04,240 --> 00:23:06,200
Speaker 1: a lot of those symptoms are related to so many

446
00:23:06,240 --> 00:23:08,920
Speaker 1: other things. So no one could really figure it out

447
00:23:09,000 --> 00:23:11,800
Speaker 1: until and like my thyroid was a little bit off,

448
00:23:11,800 --> 00:23:14,560
Speaker 1: but like the doctor wasn't too concerned and he didn't

449
00:23:14,560 --> 00:23:17,440
Speaker 1: refer me to an endocrinologist, which looking back, he published

450
00:23:17,520 --> 00:23:21,000
Speaker 1: of anyway, So I had a lot of those symptoms.

451
00:23:21,040 --> 00:23:23,320
Speaker 1: So but in saying that, I had dealt with those

452
00:23:23,359 --> 00:23:26,600
Speaker 1: symptoms for probably like three years, so I had almost

453
00:23:26,720 --> 00:23:27,400
Speaker 1: learned to.

454
00:23:27,359 --> 00:23:28,760
Speaker 2: Live with them. I was going to say, they've kind

455
00:23:28,760 --> 00:23:29,960
Speaker 2: of felt like the normal.

456
00:23:29,760 --> 00:23:31,800
Speaker 1: As I say, and that's what life felt like. I

457
00:23:31,840 --> 00:23:34,000
Speaker 1: thought it was quite normal to feel that way, but

458
00:23:34,240 --> 00:23:35,640
Speaker 1: now how I feel, I'm like.

459
00:23:35,800 --> 00:23:38,280
Speaker 2: Oh my god, so do you just made the decision yourself,

460
00:23:38,280 --> 00:23:40,320
Speaker 2: Like no one encouraged you to do it or.

461
00:23:40,359 --> 00:23:43,399
Speaker 1: To get my implants out? So I had I was

462
00:23:43,440 --> 00:23:45,679
Speaker 1: telling people on Instagram how I was feeling, what was

463
00:23:45,720 --> 00:23:48,200
Speaker 1: going on, and I had a lot of people message

464
00:23:48,280 --> 00:23:50,919
Speaker 1: me to say to look into it. So then I

465
00:23:50,920 --> 00:23:53,359
Speaker 1: started looking into it. I got on the Facebook page.

466
00:23:53,400 --> 00:23:57,680
Speaker 1: There's this whole website, and then I spoke to my endocrinologists.

467
00:23:57,960 --> 00:24:01,240
Speaker 1: And even though like a lot of doctors are like

468
00:24:01,320 --> 00:24:04,960
Speaker 1: they can't yeah, yeah, she's like, I can't tell you exactly,

469
00:24:05,400 --> 00:24:08,160
Speaker 1: but I can tell your body is attacking itself. And

470
00:24:08,240 --> 00:24:11,719
Speaker 1: because usually hashimotos runs in your family and like no

471
00:24:11,760 --> 00:24:14,000
Speaker 1: one in my family has it, so there was she's

472
00:24:14,080 --> 00:24:15,800
Speaker 1: just like, I think you have Hashi motives, but it

473
00:24:15,840 --> 00:24:18,160
Speaker 1: kind of doesn't make sense, but you know, this could

474
00:24:18,160 --> 00:24:20,560
Speaker 1: be it, and the way that I felt and with

475
00:24:20,600 --> 00:24:24,439
Speaker 1: my infertility, I was like, you know, if this was

476
00:24:24,480 --> 00:24:27,240
Speaker 1: to help even ten percent, it would be worth it,

477
00:24:27,720 --> 00:24:30,080
Speaker 1: just because of how I was feeling. So and also

478
00:24:30,359 --> 00:24:33,200
Speaker 1: by that stage too, I had my implants for eight years,

479
00:24:33,240 --> 00:24:35,000
Speaker 1: Like I got my implants when I was like twenty one,

480
00:24:35,040 --> 00:24:36,679
Speaker 1: where it was like all the craze to do it

481
00:24:37,000 --> 00:24:38,480
Speaker 1: and I wanted to look a certain way, and I

482
00:24:38,480 --> 00:24:40,880
Speaker 1: feel like I've really come such a long way with

483
00:24:41,560 --> 00:24:43,280
Speaker 1: how I look does not define me.

484
00:24:43,359 --> 00:24:45,040
Speaker 2: Yeah, I was gonna say, how did you feel getting

485
00:24:45,040 --> 00:24:46,040
Speaker 2: them out? Amazing?

486
00:24:46,680 --> 00:24:50,560
Speaker 1: And also now like I love, you know, my kitty bitties,

487
00:24:50,600 --> 00:24:55,159
Speaker 1: Like I'm not interested in looking a certain way or

488
00:24:55,400 --> 00:24:59,159
Speaker 1: in no way does it do I identify, you know,

489
00:24:59,240 --> 00:25:02,040
Speaker 1: with that image. So really it was quite liberating to

490
00:25:02,119 --> 00:25:06,719
Speaker 1: be fully myself, to feel fully like this is Georgie

491
00:25:06,720 --> 00:25:09,000
Speaker 1: in all her raw glory, and I fucking love it.

492
00:25:09,760 --> 00:25:12,640
Speaker 1: So it was such a beautiful kind of like journey.

493
00:25:12,840 --> 00:25:15,240
Speaker 1: Obviously at the time it was like quite horrific and

494
00:25:15,320 --> 00:25:18,280
Speaker 1: not great, and I felt very like lost, and you know,

495
00:25:18,800 --> 00:25:21,399
Speaker 1: everything was happening, but now I can look back with

496
00:25:21,520 --> 00:25:25,439
Speaker 1: hindsight and go, wow, my, you know, infertility led me

497
00:25:25,480 --> 00:25:29,560
Speaker 1: to realizing this health issue, realizing to get my implants out.

498
00:25:29,680 --> 00:25:32,280
Speaker 1: I now feel so much better, and then of course

499
00:25:32,400 --> 00:25:36,080
Speaker 1: led to Ivy girl, which is she's my life.

500
00:25:36,280 --> 00:25:40,879
Speaker 2: So it all worked out, it did, and so you know,

501
00:25:41,040 --> 00:25:43,000
Speaker 2: it's been how old tving now?

502
00:25:43,200 --> 00:25:43,680
Speaker 1: Five months?

503
00:25:44,200 --> 00:25:47,000
Speaker 2: I know she's still so tiny? Is she a tiny baby? No,

504
00:25:47,160 --> 00:25:50,320
Speaker 2: she's so big. Oh, I feel like she looks tiny.

505
00:25:50,640 --> 00:25:55,320
Speaker 1: She's like to put this in perspective, I'm like, you know,

506
00:25:55,400 --> 00:25:59,360
Speaker 1: I'm sure as look you're looking at me. So I'm

507
00:25:59,359 --> 00:26:01,879
Speaker 1: a shorty and my husband is like not that tall

508
00:26:02,320 --> 00:26:05,160
Speaker 1: and she was in like the ninety nine percentile for height.

509
00:26:05,440 --> 00:26:07,440
Speaker 1: Oh my god, she came out got a model.

510
00:26:07,680 --> 00:26:11,880
Speaker 2: I know, she has long limbs and long hands and

511
00:26:12,240 --> 00:26:14,760
Speaker 2: but yeah, she's really really cute and she's like so

512
00:26:14,920 --> 00:26:17,560
Speaker 2: chubby and just like a little muffin. So delicious, Yeah,

513
00:26:17,640 --> 00:26:20,639
Speaker 2: so delicious. And so you're back at work already, So

514
00:26:20,800 --> 00:26:23,480
Speaker 2: five months after having a baby and you're back doing

515
00:26:23,520 --> 00:26:26,000
Speaker 2: your thing. So how how's that working for you? And

516
00:26:26,040 --> 00:26:28,639
Speaker 2: how do you manage that? Yeah, so let's chat about that,

517
00:26:28,680 --> 00:26:32,680
Speaker 2: because I feel like there's so much stigma and around

518
00:26:32,960 --> 00:26:36,040
Speaker 2: going back to work when you have a baby, and

519
00:26:36,119 --> 00:26:40,960
Speaker 2: like judgment and also saying that you love it. Yeah, yeah,

520
00:26:41,000 --> 00:26:43,840
Speaker 2: because it's not allowed to have a love for more

521
00:26:43,880 --> 00:26:45,440
Speaker 2: than you know your child, which.

522
00:26:45,240 --> 00:26:47,840
Speaker 1: Isn't exactly and because I think, you know, I come

523
00:26:47,880 --> 00:26:51,160
Speaker 1: from a background where I have three other siblings and

524
00:26:51,480 --> 00:26:53,640
Speaker 1: my mum was a stay at home mum and literally

525
00:26:53,680 --> 00:26:55,960
Speaker 1: like the best most maternal person ever.

526
00:26:56,280 --> 00:26:57,280
Speaker 2: I was like, how am I ever going to be?

527
00:26:57,400 --> 00:27:01,320
Speaker 1: Like, literally, I cannot beat you. And so I come

528
00:27:01,359 --> 00:27:03,199
Speaker 1: from that background where it's like, you know, dad went

529
00:27:03,240 --> 00:27:06,920
Speaker 1: out and worked, mom stayed home, very that sort of vibe.

530
00:27:07,200 --> 00:27:10,960
Speaker 1: So in our relationship, I literally from I remember when

531
00:27:11,000 --> 00:27:13,679
Speaker 1: I wanted to do law and I've been with my

532
00:27:13,720 --> 00:27:16,920
Speaker 1: partner for over ten years and we met. Yeah, so

533
00:27:17,000 --> 00:27:18,520
Speaker 1: we met when I was seventeen.

534
00:27:18,240 --> 00:27:22,359
Speaker 2: Oh high school steathearts, No Oh. I met him like

535
00:27:22,680 --> 00:27:25,920
Speaker 2: just after just after I had just like finished schoolies

536
00:27:25,920 --> 00:27:31,200
Speaker 2: and then we started talking talking shotting on what emsn.

537
00:27:31,080 --> 00:27:31,880
Speaker 1: It was Facebook.

538
00:27:32,200 --> 00:27:36,320
Speaker 2: Facebook was around, yeah, And so we've been to other

539
00:27:36,359 --> 00:27:38,400
Speaker 2: ten years and I actually remember saying to him when

540
00:27:38,400 --> 00:27:41,680
Speaker 2: I was seventeen, look, I'm going to do my law degree.

541
00:27:41,840 --> 00:27:44,439
Speaker 1: I'm going to be principal by the time I'm like,

542
00:27:44,520 --> 00:27:47,000
Speaker 1: you know, thirty, So if you want kids, you have

543
00:27:47,040 --> 00:27:47,800
Speaker 1: to look after them.

544
00:27:48,400 --> 00:27:51,159
Speaker 2: I remember saying that you put it she and he

545
00:27:51,440 --> 00:27:54,320
Speaker 2: down straight saw and he goes sounds good to me,

546
00:27:54,680 --> 00:27:56,720
Speaker 2: Like he was like, can't wait, can't wait to be

547
00:27:56,760 --> 00:27:57,480
Speaker 2: a stay with her dad.

548
00:27:57,480 --> 00:28:00,679
Speaker 1: He's very maternal and like the most loving human. So

549
00:28:00,800 --> 00:28:03,840
Speaker 1: from the start we had like I probably said that

550
00:28:03,880 --> 00:28:07,120
Speaker 1: more in a joking way, but I set that boundary

551
00:28:07,119 --> 00:28:10,159
Speaker 1: from the start because I always knew I wouldn't just

552
00:28:10,200 --> 00:28:14,280
Speaker 1: be a stay at home mom, which honestly, now that

553
00:28:14,359 --> 00:28:19,160
Speaker 1: I've had a child, moms are probably oh yeah, like superheroes.

554
00:28:19,280 --> 00:28:22,159
Speaker 1: Anyone who like stay at home moms. I just can't.

555
00:28:22,440 --> 00:28:26,000
Speaker 2: It's the most underrated job. Oh my god. Yeah.

556
00:28:26,040 --> 00:28:28,680
Speaker 1: I just remember two weeks after having Ivan calling my

557
00:28:28,760 --> 00:28:30,520
Speaker 1: mum crying, being like, I'm so sorry.

558
00:28:31,440 --> 00:28:34,040
Speaker 2: I was a horrible child and you are God's gift

559
00:28:34,040 --> 00:28:36,600
Speaker 2: to earth the appreciation.

560
00:28:37,000 --> 00:28:40,280
Speaker 1: Yeah, So I always had the plan. So obviously since

561
00:28:40,280 --> 00:28:42,280
Speaker 1: I found out I was pregnant, we always had the

562
00:28:42,360 --> 00:28:46,120
Speaker 1: plan of I would take three months fully off work,

563
00:28:46,520 --> 00:28:50,120
Speaker 1: and we you know, really backtracked and worked hard, so

564
00:28:50,200 --> 00:28:52,200
Speaker 1: you know, no one could call me and all the

565
00:28:52,240 --> 00:28:54,480
Speaker 1: businesses could run and it could all be fine.

566
00:28:54,240 --> 00:28:58,600
Speaker 2: So which is hard to do. So wow, especially when

567
00:28:58,640 --> 00:29:01,040
Speaker 2: I literally gave birth around like Black Fridays.

568
00:29:02,520 --> 00:29:05,040
Speaker 1: But no, oh my god, my team's amazing. So we

569
00:29:05,040 --> 00:29:07,600
Speaker 1: were so prepped and everything was, you know, really in

570
00:29:07,640 --> 00:29:10,280
Speaker 1: the work so I could have that time. And then yeah,

571
00:29:10,320 --> 00:29:12,320
Speaker 1: so always been the plan with my partner that he

572
00:29:12,360 --> 00:29:14,600
Speaker 1: would stay at home and I would go back to work.

573
00:29:14,800 --> 00:29:17,240
Speaker 2: And to be completely honest, I started going back to

574
00:29:17,240 --> 00:29:20,960
Speaker 2: work after two months. Wow. Yeah, so it was only

575
00:29:21,080 --> 00:29:24,080
Speaker 2: like one or two days a week. But I just

576
00:29:24,240 --> 00:29:26,880
Speaker 2: I love what I do. I literally love it. It

577
00:29:26,960 --> 00:29:27,800
Speaker 2: lights me up.

578
00:29:28,000 --> 00:29:30,840
Speaker 1: And I know you're probably like not supposed to say

579
00:29:30,880 --> 00:29:33,880
Speaker 1: that as a new mum, but like I said, because

580
00:29:33,920 --> 00:29:37,200
Speaker 1: there's stigma around it, But I love what I do.

581
00:29:37,360 --> 00:29:38,120
Speaker 2: I love what I.

582
00:29:38,160 --> 00:29:40,880
Speaker 1: Put out into you know, the universe. I love my

583
00:29:40,920 --> 00:29:45,000
Speaker 1: community and that's very much a part of my identity

584
00:29:45,200 --> 00:29:48,080
Speaker 1: and your purpose and my purpose and so you know.

585
00:29:48,840 --> 00:29:51,360
Speaker 1: And also Ivy at that point, when she was two

586
00:29:51,360 --> 00:29:53,600
Speaker 1: months old, she started sleeping through the night, so like

587
00:29:53,680 --> 00:29:55,280
Speaker 1: me and Tim would literally be around the house like

588
00:29:55,440 --> 00:29:56,160
Speaker 1: watching movie.

589
00:29:56,360 --> 00:30:01,000
Speaker 2: Yeah, like this is awesome. So and so Tim, Tim

590
00:30:01,040 --> 00:30:03,280
Speaker 2: stays at home with her full time.

591
00:30:03,840 --> 00:30:06,320
Speaker 1: I have gone back to work now three days a week,

592
00:30:06,520 --> 00:30:10,640
Speaker 1: creeping up to four sometimes, and then when I'm not

593
00:30:10,760 --> 00:30:13,000
Speaker 1: at work, I'm obviously spending all my time with her,

594
00:30:13,560 --> 00:30:14,440
Speaker 1: and it works for us.

595
00:30:14,560 --> 00:30:16,800
Speaker 2: I was gonna say, and you're your best self when

596
00:30:16,800 --> 00:30:19,680
Speaker 2: you're you know, doing what you love. You're like, you're

597
00:30:19,720 --> 00:30:21,760
Speaker 2: the best mom to Ivy when you were, you know,

598
00:30:21,840 --> 00:30:24,600
Speaker 2: your best self. So she's really getting the best of

599
00:30:24,680 --> 00:30:27,000
Speaker 2: both worlds. And I think, you know, dads can go

600
00:30:27,080 --> 00:30:29,040
Speaker 2: back to work and like that's not really question. Their

601
00:30:29,080 --> 00:30:32,320
Speaker 2: love's never questioned, I know. So it's like, why interesting?

602
00:30:32,400 --> 00:30:33,960
Speaker 2: Why is the mom's love question?

603
00:30:34,120 --> 00:30:37,440
Speaker 1: So this is really interesting. Last night, someone commented on

604
00:30:37,640 --> 00:30:40,320
Speaker 1: a video of me and Ivy where we were kissing

605
00:30:40,320 --> 00:30:44,600
Speaker 1: and she was literally patching me, like whoa. And someone

606
00:30:44,640 --> 00:30:47,400
Speaker 1: commented and said, I followed you forever and this is

607
00:30:47,440 --> 00:30:50,280
Speaker 1: the happiest I've ever seen you. And I screenshot at

608
00:30:50,320 --> 00:30:51,960
Speaker 1: posta Emma was like, like.

609
00:30:52,040 --> 00:30:54,640
Speaker 2: This is literally so true. She literally completes me.

610
00:30:55,240 --> 00:30:58,120
Speaker 1: I am not I always said I'm not a maternal person,

611
00:30:58,240 --> 00:31:00,239
Speaker 1: but like now I just could not live without her.

612
00:31:00,400 --> 00:31:03,280
Speaker 1: And it's like, obviously that's how you feel about a child,

613
00:31:03,360 --> 00:31:05,200
Speaker 1: but yeah, you have one, and you're like, oh wow,

614
00:31:05,280 --> 00:31:06,800
Speaker 1: this is what everyone's talking about.

615
00:31:06,960 --> 00:31:10,880
Speaker 2: I know. I can definitely like, yeah, understand that, even

616
00:31:10,920 --> 00:31:13,080
Speaker 2: like seeing my sister, like she's always like oh yeah,

617
00:31:13,160 --> 00:31:14,880
Speaker 2: like you know when it happens, when it happens. But

618
00:31:14,920 --> 00:31:17,480
Speaker 2: I just know like when that baby comes, she's gonna

619
00:31:17,480 --> 00:31:19,880
Speaker 2: be like I see it, Brian, I'm like, oh my god,

620
00:31:20,120 --> 00:31:22,360
Speaker 2: yeah just wait.

621
00:31:22,280 --> 00:31:25,680
Speaker 1: You just wait, yeah and sorry, just go back to that.

622
00:31:25,720 --> 00:31:29,280
Speaker 1: So I actually had someone comment on that and was like, yeah,

623
00:31:29,320 --> 00:31:31,440
Speaker 1: but you've gone back to work and done like the

624
00:31:31,480 --> 00:31:33,840
Speaker 1: eye imaging when the eyes like oh yeah, yeah, so

625
00:31:33,920 --> 00:31:35,880
Speaker 1: basically saying, oh, you love your daughter so much, but

626
00:31:35,920 --> 00:31:38,320
Speaker 1: you've gone back to work. And I just thought no

627
00:31:38,360 --> 00:31:42,040
Speaker 1: one would ever question a father, oh no, who works,

628
00:31:42,080 --> 00:31:44,160
Speaker 1: who provides for their family going back to work and

629
00:31:44,160 --> 00:31:45,680
Speaker 1: go do you really love your baby?

630
00:31:45,840 --> 00:31:46,320
Speaker 2: Yeah? Do you know?

631
00:31:46,360 --> 00:31:49,240
Speaker 1: I mean, And I just think it's so sexist and

632
00:31:49,320 --> 00:31:52,719
Speaker 1: like the bloody patriarchy.

633
00:31:52,680 --> 00:31:56,120
Speaker 2: But also but also people I'm sure would have something

634
00:31:56,160 --> 00:31:58,720
Speaker 2: to say about Tim being a stay at home dads

635
00:31:58,760 --> 00:32:02,440
Speaker 2: like but why is that up? Not? Yeah, who made

636
00:32:02,480 --> 00:32:06,160
Speaker 2: these rules that depending on your sex you have certain

637
00:32:06,200 --> 00:32:09,040
Speaker 2: things that you know, like boxes, you should be placed in.

638
00:32:09,120 --> 00:32:11,040
Speaker 2: And it's just like, yeah, no.

639
00:32:11,160 --> 00:32:13,840
Speaker 1: Such a huge I'm such a huge believer and such

640
00:32:13,920 --> 00:32:17,920
Speaker 1: like a big advocate for like you know, like stop

641
00:32:18,000 --> 00:32:21,320
Speaker 1: trying to fit yourself into a box. You get to

642
00:32:21,440 --> 00:32:24,840
Speaker 1: decide what your beliefs are. You get to create your reality,

643
00:32:25,160 --> 00:32:28,320
Speaker 1: like stop trying to fit in these arbitrary things. Because

644
00:32:28,640 --> 00:32:31,800
Speaker 1: once you literally like don't do that anymore, and you

645
00:32:31,880 --> 00:32:34,560
Speaker 1: decide what feels good for you going off, like you

646
00:32:34,600 --> 00:32:37,280
Speaker 1: know your desires, how you want to live your life.

647
00:32:37,320 --> 00:32:41,000
Speaker 1: It is so liberating. And when that person commented, I

648
00:32:41,040 --> 00:32:42,960
Speaker 1: honestly just felt sorry for that person.

649
00:32:43,000 --> 00:32:44,120
Speaker 2: I just have a reflection of that.

650
00:32:44,320 --> 00:32:47,760
Speaker 1: You are so close minded and obviously if you have

651
00:32:47,840 --> 00:32:51,280
Speaker 1: those beliefs, you would just have so limiting beliefs around

652
00:32:51,280 --> 00:32:53,280
Speaker 1: your life. And it's just it's so sad to some

653
00:32:53,360 --> 00:32:54,240
Speaker 1: people think like that.

654
00:32:54,440 --> 00:32:57,280
Speaker 2: And is this sort of part of what you teach

655
00:32:57,440 --> 00:33:02,000
Speaker 2: in your courses your manifesting courses? Yes, yeah, so very much.

656
00:33:02,360 --> 00:33:04,840
Speaker 2: Do you want to get into it? Let's get into it.

657
00:33:06,160 --> 00:33:08,840
Speaker 1: I was like, how do I Oh, my gosh, it's

658
00:33:08,880 --> 00:33:09,560
Speaker 1: a whole big thing.

659
00:33:10,280 --> 00:33:10,560
Speaker 2: Yeah.

660
00:33:10,640 --> 00:33:13,920
Speaker 1: So it's very much like a huge thing, you know,

661
00:33:14,040 --> 00:33:17,160
Speaker 1: like when I market my courses, it's like, you know,

662
00:33:17,200 --> 00:33:20,760
Speaker 1: this is a self development and manifesting course, and I

663
00:33:20,800 --> 00:33:23,120
Speaker 1: can help you attract what you want be who you

664
00:33:23,160 --> 00:33:26,160
Speaker 1: want to be. But such a huge thing of the

665
00:33:26,240 --> 00:33:31,920
Speaker 1: course is really disarming. These beliefs that we have around

666
00:33:32,280 --> 00:33:35,600
Speaker 1: our identity and who we think we have to be

667
00:33:36,160 --> 00:33:39,240
Speaker 1: that are actually so limiting and they're not actual truths.

668
00:33:39,520 --> 00:33:43,840
Speaker 1: They're just beliefs that we've got from childhood sum for

669
00:33:43,920 --> 00:33:44,560
Speaker 1: so long.

670
00:33:44,960 --> 00:33:48,760
Speaker 2: So it's like trying to like untrain and unlearn that is. Yeah,

671
00:33:48,800 --> 00:33:49,760
Speaker 2: it's really difficult.

672
00:33:49,880 --> 00:33:52,720
Speaker 1: Much like you said, with fitness and health, we had

673
00:33:52,760 --> 00:33:56,120
Speaker 1: to literally reprogram ourselves from this diet culture you know,

674
00:33:56,280 --> 00:33:59,800
Speaker 1: ten years ago to now be at like a balanced,

675
00:34:00,120 --> 00:34:03,040
Speaker 1: happy place for the health. It is also the exact

676
00:34:03,240 --> 00:34:08,839
Speaker 1: same with our beliefs around you know, really around yourself

677
00:34:09,000 --> 00:34:12,160
Speaker 1: and what you believe you were worthy for. That's really

678
00:34:12,160 --> 00:34:15,160
Speaker 1: honestly the CrOx of it, I guess. Also in regards

679
00:34:15,200 --> 00:34:18,680
Speaker 1: to manifesting, I really kind of sometimes I don't even

680
00:34:18,800 --> 00:34:20,880
Speaker 1: like using the term manifesting because I feel like some

681
00:34:20,880 --> 00:34:22,480
Speaker 1: people like airy fairy.

682
00:34:23,320 --> 00:34:24,920
Speaker 2: Oh so I'm just going to think of a million

683
00:34:24,920 --> 00:34:25,799
Speaker 2: dollars and then have it.

684
00:34:25,719 --> 00:34:29,680
Speaker 1: It's like, ah, it's not really how it works. But like,

685
00:34:29,800 --> 00:34:34,279
Speaker 1: for example, let's get into like my method of manifestation,

686
00:34:34,400 --> 00:34:37,640
Speaker 1: and obviously there's it goes so deeper, and this is

687
00:34:37,719 --> 00:34:39,799
Speaker 1: like what I really like teach to get into.

688
00:34:39,880 --> 00:34:41,640
Speaker 2: But like the first thing is.

689
00:34:41,600 --> 00:34:45,400
Speaker 1: Like really getting clear on what you want to attract

690
00:34:45,640 --> 00:34:47,640
Speaker 1: and what you want to be and who you want

691
00:34:47,680 --> 00:34:50,239
Speaker 1: to be and how you want to feel, and that

692
00:34:50,440 --> 00:34:54,200
Speaker 1: really coming from like a heart, you know, a space

693
00:34:54,760 --> 00:34:57,319
Speaker 1: that is like not surface level, so not like so

694
00:34:57,400 --> 00:35:00,799
Speaker 1: you can impress your neighbor or you know, impress your

695
00:35:00,800 --> 00:35:04,120
Speaker 1: best friend or anything like that. But it's a confronting question,

696
00:35:04,600 --> 00:35:07,280
Speaker 1: and so many people, so this is the first module

697
00:35:07,280 --> 00:35:10,120
Speaker 1: in my course, and so many people are like I

698
00:35:10,239 --> 00:35:13,520
Speaker 1: actually have no idea and have actually never asked myself

699
00:35:13,640 --> 00:35:17,400
Speaker 1: or gone through anything like this because so often, like

700
00:35:17,440 --> 00:35:20,239
Speaker 1: you said, we're told what you should you know, don't

701
00:35:20,280 --> 00:35:22,840
Speaker 1: have to think pretty money, we're not taught in school.

702
00:35:22,880 --> 00:35:25,239
Speaker 1: You're not taught to think. This is what you need

703
00:35:25,280 --> 00:35:28,400
Speaker 1: to know, a tick off the boxes, and this is

704
00:35:28,440 --> 00:35:31,960
Speaker 1: how you should be a good Samaritan, almost vibes. So

705
00:35:32,000 --> 00:35:35,200
Speaker 1: the first thing with manifesting is like really getting clear

706
00:35:35,400 --> 00:35:38,520
Speaker 1: and like I'm kind of saying with this person and

707
00:35:38,560 --> 00:35:40,640
Speaker 1: how they feel about life is.

708
00:35:41,000 --> 00:35:42,040
Speaker 2: What feels good for you.

709
00:35:42,120 --> 00:35:45,200
Speaker 1: So from the stuff from when I was seventeen, I

710
00:35:45,320 --> 00:35:49,000
Speaker 1: was so clear, I am not going to stay at home, mum.

711
00:35:49,400 --> 00:35:52,640
Speaker 1: I want to continue in my career. I know my strength,

712
00:35:52,719 --> 00:35:55,040
Speaker 1: I know my weaknesses. You know, Like that's not the

713
00:35:55,040 --> 00:35:59,880
Speaker 1: best example, but like just understanding who you as a person,

714
00:36:00,160 --> 00:36:03,560
Speaker 1: what makes you happy, what likes you lights you up? Again,

715
00:36:03,800 --> 00:36:07,080
Speaker 1: so many people haven't really you know, Assetts, and also

716
00:36:07,400 --> 00:36:10,280
Speaker 1: realizing that this isn't so much just in your career,

717
00:36:10,440 --> 00:36:14,600
Speaker 1: because I'm such a big believer in people having careers

718
00:36:14,640 --> 00:36:17,919
Speaker 1: that literally pay the bills and then having so much

719
00:36:17,960 --> 00:36:20,920
Speaker 1: purpose outside. I don't think we can all just go

720
00:36:21,000 --> 00:36:23,080
Speaker 1: off and you know, do our purpose. I think that's

721
00:36:23,080 --> 00:36:26,000
Speaker 1: only for certain people where that is really aligned. But

722
00:36:26,120 --> 00:36:28,640
Speaker 1: you've got to get clear on that. And so if

723
00:36:28,640 --> 00:36:32,080
Speaker 1: you're sitting here and you're like, I've actually never really

724
00:36:32,080 --> 00:36:35,239
Speaker 1: thought about that, could you not understand that you're kind

725
00:36:35,239 --> 00:36:38,760
Speaker 1: of going nowhere if you have no clarity and no direction.

726
00:36:39,040 --> 00:36:41,440
Speaker 1: It's like with business, right, Yeah, you're just you're going

727
00:36:41,480 --> 00:36:42,160
Speaker 1: to go nowhere if you.

728
00:36:42,120 --> 00:36:44,120
Speaker 2: Don't know what you want, where you want your business

729
00:36:44,160 --> 00:36:47,120
Speaker 2: to go. It's not going to go, yeah, it's it's

730
00:36:47,120 --> 00:36:49,640
Speaker 2: not going to happen. And so and also like a

731
00:36:49,719 --> 00:36:53,160
Speaker 2: huge thing is like get clear in your values what

732
00:36:53,320 --> 00:36:56,839
Speaker 2: is important to you in life. So that's just like

733
00:36:56,960 --> 00:36:58,960
Speaker 2: the first sort of step and then the second one

734
00:36:59,200 --> 00:37:02,719
Speaker 2: is really wrecking on your limiting belief So this is

735
00:37:02,719 --> 00:37:05,279
Speaker 2: what I was talking about, that person having you know,

736
00:37:05,480 --> 00:37:08,759
Speaker 2: quite a closed mind of what they think, you know,

737
00:37:08,840 --> 00:37:11,759
Speaker 2: life should be in obviously who I should.

738
00:37:11,440 --> 00:37:14,520
Speaker 1: Be and they should be and whatnot. And so there

739
00:37:14,560 --> 00:37:18,200
Speaker 1: are so many limiting beliefs that we have that again

740
00:37:18,320 --> 00:37:23,080
Speaker 1: are putting put on us from childhood, our parents, friends, family.

741
00:37:23,200 --> 00:37:26,279
Speaker 2: We're usually not aware of them, so.

742
00:37:26,600 --> 00:37:31,280
Speaker 1: They and they often feel like truths when in reality

743
00:37:31,400 --> 00:37:33,480
Speaker 1: they're not true. They're just a belief. And so like

744
00:37:33,800 --> 00:37:38,000
Speaker 1: a really good example of this is with money. So

745
00:37:38,600 --> 00:37:41,719
Speaker 1: I am such an advocate for like money mindset and

746
00:37:41,840 --> 00:37:46,520
Speaker 1: really really realizing things. Yeah, I guess like aren't they

747
00:37:46,520 --> 00:37:48,359
Speaker 1: don't have to be the way that you think they

748
00:37:48,400 --> 00:37:51,080
Speaker 1: have to be. So for example, growing up, Rachel, like,

749
00:37:51,560 --> 00:37:54,320
Speaker 1: what was your view on money?

750
00:37:55,480 --> 00:37:59,520
Speaker 2: So I would definitely say I was from a privileged family.

751
00:38:00,120 --> 00:38:03,239
Speaker 2: My dad owned a law firm. We were comfortable. We

752
00:38:03,239 --> 00:38:07,279
Speaker 2: weren't you know, crazy wealthy. My view on money in

753
00:38:07,320 --> 00:38:10,680
Speaker 2: saying or that my dad and my mum were very,

754
00:38:11,239 --> 00:38:14,959
Speaker 2: very not materialistic people. So they liked a nice house,

755
00:38:15,040 --> 00:38:18,600
Speaker 2: nice holidays, but they never bought like fancy you know

756
00:38:19,000 --> 00:38:23,120
Speaker 2: brands or this or that. So they never really valued

757
00:38:23,280 --> 00:38:25,799
Speaker 2: money as in like it was never something like oh

758
00:38:25,880 --> 00:38:30,320
Speaker 2: but this is so expensive or so for me, I

759
00:38:30,360 --> 00:38:32,799
Speaker 2: was I don't know, as bad as it sounds, I

760
00:38:32,840 --> 00:38:35,719
Speaker 2: never like put much value and still to this day

761
00:38:35,760 --> 00:38:37,879
Speaker 2: on like, really, you know, if I go and buy

762
00:38:37,920 --> 00:38:40,839
Speaker 2: a designer handbag, it doesn't really do much for me. Yeah,

763
00:38:40,880 --> 00:38:44,759
Speaker 2: like it doesn't really like light me up. But yeah,

764
00:38:44,800 --> 00:38:47,440
Speaker 2: so I don't think I have like a that's a

765
00:38:47,480 --> 00:38:49,040
Speaker 2: really good question. I don't think I have a really

766
00:38:49,080 --> 00:38:51,799
Speaker 2: like specific view on it. It was just a thing

767
00:38:52,120 --> 00:38:52,960
Speaker 2: growing up for me.

768
00:38:53,320 --> 00:38:56,440
Speaker 1: I love this so for example to almost be like

769
00:38:57,080 --> 00:39:01,040
Speaker 1: do a three sixty me growing up, we like definitely

770
00:39:01,040 --> 00:39:05,480
Speaker 1: weren't wealthy, and I just remember my parents being so frugal.

771
00:39:05,600 --> 00:39:07,840
Speaker 1: So it was like, you know, turn off all the

772
00:39:07,920 --> 00:39:11,200
Speaker 1: lights because you're wasting money on electricity. Yea yeah, And

773
00:39:11,280 --> 00:39:13,759
Speaker 1: it was like, you know, if I was to have

774
00:39:13,840 --> 00:39:16,520
Speaker 1: a bath, it was like everyone would bath in that

775
00:39:16,600 --> 00:39:20,800
Speaker 1: bath because literally we pay for water. And even though

776
00:39:21,200 --> 00:39:24,080
Speaker 1: as I got older and as you know, my parents'

777
00:39:24,120 --> 00:39:27,920
Speaker 1: business did better and better, we definitely got more comfortable.

778
00:39:27,960 --> 00:39:30,680
Speaker 1: But like even to this day, my parents are very frugal.

779
00:39:30,760 --> 00:39:33,640
Speaker 1: And the vibe that I had with money when I

780
00:39:33,680 --> 00:39:36,759
Speaker 1: was younger was you can have money, but you have

781
00:39:36,840 --> 00:39:39,839
Speaker 1: to work insanely hard, because my dad used to work

782
00:39:39,920 --> 00:39:42,879
Speaker 1: six days a week and then on Sunday he would

783
00:39:42,920 --> 00:39:46,160
Speaker 1: be doing admin for his business. And yeah, you can

784
00:39:46,360 --> 00:39:49,120
Speaker 1: create wealth, but fuck, you have to work hard for it.

785
00:39:49,560 --> 00:39:53,319
Speaker 2: See. I would say one thing about my family, their

786
00:39:53,400 --> 00:39:57,120
Speaker 2: work ethic was incredible. Like my dad never took a

787
00:39:57,160 --> 00:40:01,000
Speaker 2: single sick day, He worked his job, never bought it home,

788
00:40:01,080 --> 00:40:04,040
Speaker 2: he never complained about it. My mom never once complained

789
00:40:04,040 --> 00:40:06,520
Speaker 2: about cleaning the house or you know, she had her jobs,

790
00:40:06,560 --> 00:40:08,839
Speaker 2: she had the things that she did. So something that

791
00:40:09,000 --> 00:40:11,800
Speaker 2: they definitely encouraged us to do was to want to work.

792
00:40:12,000 --> 00:40:14,560
Speaker 2: I guess money wasn't really a part of that as much.

793
00:40:14,600 --> 00:40:16,879
Speaker 2: It was more just like, oh, like, I can't wait

794
00:40:16,960 --> 00:40:19,200
Speaker 2: till I no longer have to be my parents' responsibility

795
00:40:19,239 --> 00:40:22,000
Speaker 2: because they've given me so much. They've done, like, they've

796
00:40:22,000 --> 00:40:24,239
Speaker 2: worked so hard to give me all the opportunities they have.

797
00:40:24,760 --> 00:40:26,640
Speaker 2: I guess it's sort of I would say for all

798
00:40:26,719 --> 00:40:29,240
Speaker 2: three of us kids, it really pushed us to want

799
00:40:29,719 --> 00:40:31,560
Speaker 2: to work. You know, as soon as I could get

800
00:40:31,560 --> 00:40:33,520
Speaker 2: a job. When I was younger, I was getting a job.

801
00:40:33,680 --> 00:40:36,759
Speaker 2: I was the yeah, same, So I think that like,

802
00:40:37,280 --> 00:40:40,080
Speaker 2: although we were I always say this about my parents,

803
00:40:40,120 --> 00:40:41,320
Speaker 2: and I don't know how you did it, but you

804
00:40:41,400 --> 00:40:44,279
Speaker 2: gave us like such a good balance of like we

805
00:40:44,280 --> 00:40:47,680
Speaker 2: weren't short of anything, and we understood the value of money,

806
00:40:48,080 --> 00:40:51,440
Speaker 2: but we were still given so many opportunities. But we

807
00:40:51,440 --> 00:40:53,520
Speaker 2: were always coached in a way where yeah, I guess

808
00:40:53,560 --> 00:40:54,960
Speaker 2: my parents were silly with it.

809
00:40:55,120 --> 00:40:57,320
Speaker 1: Want something, go and work for it, yea, yeah.

810
00:40:57,160 --> 00:40:59,120
Speaker 2: Yeah, And like you're not going to get an expensive

811
00:40:59,200 --> 00:41:01,319
Speaker 2: laptop because everyone else has it, Like you do get

812
00:41:01,360 --> 00:41:03,920
Speaker 2: a laptop that works. Yeah, you know, you don't need

813
00:41:03,960 --> 00:41:05,759
Speaker 2: to go get a car that's ridiculous. You can just

814
00:41:05,760 --> 00:41:08,719
Speaker 2: get a car that drives. Like that was always their approach.

815
00:41:09,320 --> 00:41:12,480
Speaker 2: So yeah, and especially my dad, if you saw what

816
00:41:12,560 --> 00:41:15,279
Speaker 2: he wore, like he's got holes in his shoes, and

817
00:41:15,360 --> 00:41:18,040
Speaker 2: like he is just the worst person, but he just

818
00:41:18,080 --> 00:41:21,080
Speaker 2: does he has no care for like that sort of stuff.

819
00:41:21,160 --> 00:41:24,600
Speaker 2: So I guess. We never were around people who were like, oh,

820
00:41:24,640 --> 00:41:27,080
Speaker 2: I want to go and buy you know, Louis Vuitton

821
00:41:27,239 --> 00:41:29,160
Speaker 2: or whatever. It was just never a thing for us

822
00:41:29,160 --> 00:41:31,759
Speaker 2: in that way. And you're not gonna have anything against No. No.

823
00:41:32,520 --> 00:41:34,319
Speaker 2: When I got my first design and wallet, I was

824
00:41:34,360 --> 00:41:36,320
Speaker 2: waiting for this feeling of like this is going to

825
00:41:36,360 --> 00:41:39,239
Speaker 2: be amazing, and I was like, I don't care.

826
00:41:39,440 --> 00:41:42,200
Speaker 1: I was about to say, isn't it disappointing?

827
00:41:42,320 --> 00:41:45,200
Speaker 2: I know, I was like, oh, I going to feel better,

828
00:41:45,360 --> 00:41:47,280
Speaker 2: like something can work, goes right, And I'm like, that's

829
00:41:47,360 --> 00:41:48,920
Speaker 2: the goods And so.

830
00:41:49,080 --> 00:41:53,120
Speaker 1: This is beautiful because, for example, you have found what

831
00:41:53,200 --> 00:41:57,160
Speaker 1: you value in life. Yes, and without actually knowing that,

832
00:41:57,640 --> 00:42:01,279
Speaker 1: you cannot have gratification, if that makes sense, And that

833
00:42:01,360 --> 00:42:03,320
Speaker 1: really goes into you know, the set one of manifesting

834
00:42:03,400 --> 00:42:04,880
Speaker 1: is actually knowing.

835
00:42:05,120 --> 00:42:05,200
Speaker 2: Ye.

836
00:42:05,719 --> 00:42:09,040
Speaker 1: Sorry backtracking here. So money mindset yours is great, you're

837
00:42:09,160 --> 00:42:12,160
Speaker 1: your mind, you're abroad, you're you're a shit example.

838
00:42:13,640 --> 00:42:17,520
Speaker 2: I'm just going to do myself. Re asked that question

839
00:42:17,560 --> 00:42:20,439
Speaker 2: to me. Yeah, Georgia.

840
00:42:20,640 --> 00:42:23,359
Speaker 1: So like my money mindset growing up was like, yeah,

841
00:42:23,400 --> 00:42:26,080
Speaker 1: you could have wealth, but you had to work exsanely hard.

842
00:42:26,160 --> 00:42:28,759
Speaker 1: And then also once you had wealth, you had to

843
00:42:28,880 --> 00:42:31,520
Speaker 1: really hold onto it. Because my parents were very frugal.

844
00:42:31,600 --> 00:42:32,960
Speaker 1: It was like, yeah, we can have money, but we've

845
00:42:33,000 --> 00:42:35,719
Speaker 1: got to be very frugal because it can like leave

846
00:42:35,800 --> 00:42:39,160
Speaker 1: and you know, go, And so that's how I also felt.

847
00:42:39,160 --> 00:42:41,160
Speaker 1: And then so when I moved out of home, even

848
00:42:41,239 --> 00:42:44,320
Speaker 1: though I was so hard working and I could create wealth,

849
00:42:44,680 --> 00:42:47,799
Speaker 1: I found like I could never actually build wealth and

850
00:42:47,840 --> 00:42:50,839
Speaker 1: I would be living paycheck to paycheck and something that

851
00:42:50,880 --> 00:42:52,600
Speaker 1: I you know, kind of figured out when I was

852
00:42:52,640 --> 00:42:54,880
Speaker 1: doing all the self development and they caught like shadow

853
00:42:54,960 --> 00:42:58,120
Speaker 1: work is when you you know, unearth these beliefs and

854
00:42:58,160 --> 00:43:02,000
Speaker 1: really get down to the bottom. Is you cannot attract

855
00:43:02,560 --> 00:43:06,680
Speaker 1: what you deem as negative or if you have a

856
00:43:06,719 --> 00:43:09,920
Speaker 1: fear around it, you just will never attract it. So

857
00:43:10,040 --> 00:43:12,000
Speaker 1: for example, the great thing is like you know the

858
00:43:12,000 --> 00:43:15,000
Speaker 1: people who win the lotto and they literally blow all

859
00:43:15,040 --> 00:43:19,319
Speaker 1: their money. Yeah it's because they've never well, not so

860
00:43:19,400 --> 00:43:23,000
Speaker 1: much that, but they've never had the belief that they

861
00:43:23,239 --> 00:43:26,759
Speaker 1: are worthy of it, so they will go and blow it.

862
00:43:27,440 --> 00:43:30,160
Speaker 1: So for me, I always had you have to work

863
00:43:30,200 --> 00:43:33,839
Speaker 1: extanely hard, and yes, but you have to hold onto

864
00:43:33,920 --> 00:43:37,120
Speaker 1: it because it will leave. And so when you disarm

865
00:43:37,160 --> 00:43:39,520
Speaker 1: that and a huge thing. I had to reprogram my

866
00:43:39,680 --> 00:43:41,840
Speaker 1: brain is money is just energy.

867
00:43:42,200 --> 00:43:43,600
Speaker 2: Yes, so that's my approach.

868
00:43:43,719 --> 00:43:47,399
Speaker 1: Yeah, when I spend something, I will receive it back,

869
00:43:47,600 --> 00:43:51,040
Speaker 1: usually tenfold. And when I you know, I went through

870
00:43:51,080 --> 00:43:54,560
Speaker 1: this huge thing where I paid an insane amount of

871
00:43:54,560 --> 00:43:57,440
Speaker 1: money for a business coach. But for me, I was like,

872
00:43:57,600 --> 00:44:00,919
Speaker 1: I'm not letting go, you know, thousands of dollar. I'm

873
00:44:01,239 --> 00:44:04,480
Speaker 1: investing because I know I'm going to have, you know,

874
00:44:04,600 --> 00:44:07,600
Speaker 1: a successful business. And you know that came into fruition

875
00:44:08,160 --> 00:44:11,200
Speaker 1: and so you know, people might have this goal of

876
00:44:11,320 --> 00:44:14,280
Speaker 1: you know, I want a million dollars, bit till until

877
00:44:14,320 --> 00:44:17,440
Speaker 1: you can actually do the work where you have a

878
00:44:17,520 --> 00:44:20,520
Speaker 1: belief that you were worthy to hold that a million

879
00:44:20,560 --> 00:44:24,520
Speaker 1: dollars and why yes, exactly, you will never be able

880
00:44:24,560 --> 00:44:27,000
Speaker 1: to attract it so any and that's why a lot

881
00:44:27,080 --> 00:44:29,720
Speaker 1: of people they're like, oh, you know, manifesting doesn't work

882
00:44:29,800 --> 00:44:34,040
Speaker 1: or goal setting doesn't work. It's usually because they have

883
00:44:34,480 --> 00:44:39,239
Speaker 1: a you know, subliminal, limiting belief that is actually blocking

884
00:44:39,280 --> 00:44:43,440
Speaker 1: them from either keeping that thing or attracting it in

885
00:44:43,520 --> 00:44:45,640
Speaker 1: the first place. So that's kind of stepping on two.

886
00:44:45,719 --> 00:44:48,680
Speaker 1: I know they fucking took a while to get that out,

887
00:44:48,880 --> 00:44:51,200
Speaker 1: but then a huge thing also with manifesting is you

888
00:44:51,320 --> 00:44:55,880
Speaker 1: need to learn how to embody it. So a huge

889
00:44:55,880 --> 00:44:58,520
Speaker 1: thing I chat about in my course is like, if

890
00:44:58,560 --> 00:45:01,799
Speaker 1: you had already achieved that goal or attracted that thing,

891
00:45:02,320 --> 00:45:05,400
Speaker 1: how would you show up in life? And you've probably

892
00:45:05,400 --> 00:45:08,280
Speaker 1: done this a lot in your business, going through stages

893
00:45:08,400 --> 00:45:12,000
Speaker 1: where you have had to evolve to be the next person,

894
00:45:12,120 --> 00:45:13,440
Speaker 1: so your business could.

895
00:45:13,280 --> 00:45:15,200
Speaker 2: Get to that stage. Definitely. Yeah.

896
00:45:15,239 --> 00:45:17,040
Speaker 1: And a really great example I have for this is

897
00:45:17,080 --> 00:45:19,680
Speaker 1: like when I was in the law firm. I remember

898
00:45:19,840 --> 00:45:22,800
Speaker 1: I was a law clerk and I really wanted this promotion.

899
00:45:23,239 --> 00:45:25,359
Speaker 1: I honestly can't remember because it was like fucking eight

900
00:45:25,440 --> 00:45:27,960
Speaker 1: years ago, but it's just the next step up before

901
00:45:28,000 --> 00:45:30,440
Speaker 1: your lawyer. It's like law Kirk, whatever this is, and

902
00:45:30,480 --> 00:45:33,000
Speaker 1: then a lawyer and I was a year of finishing

903
00:45:33,000 --> 00:45:35,200
Speaker 1: my degree. I really felt like I deserved this promotion.

904
00:45:35,760 --> 00:45:38,440
Speaker 1: And I remember sitting there and it's funny because I

905
00:45:38,480 --> 00:45:41,400
Speaker 1: didn't really understand what manifesting now, But now looking back,

906
00:45:41,840 --> 00:45:43,840
Speaker 1: I had this method already and I was doing it

907
00:45:43,920 --> 00:45:47,800
Speaker 1: a lot, but I remember thinking, how would I show

908
00:45:47,960 --> 00:45:50,640
Speaker 1: up if I was, you know, this person or let's

909
00:45:50,680 --> 00:45:54,560
Speaker 1: just say a lawyer. And at that time I lived,

910
00:45:54,840 --> 00:45:56,480
Speaker 1: I had to catch a bus into the city, so

911
00:45:56,600 --> 00:45:59,520
Speaker 1: I'd wear flats walk. It was like, okay, go to

912
00:45:59,520 --> 00:46:01,840
Speaker 1: my law firm. I was also running back and forward

913
00:46:01,840 --> 00:46:04,200
Speaker 1: with the court, so I was like wearing flats. All

914
00:46:04,239 --> 00:46:08,200
Speaker 1: the lawyers in where I worked wore suits and heels,

915
00:46:08,239 --> 00:46:10,920
Speaker 1: because you know, when you're going to the court, you

916
00:46:10,960 --> 00:46:13,360
Speaker 1: have to be like super resented all so everyone looks

917
00:46:13,400 --> 00:46:17,439
Speaker 1: like very corporate. And I remember thinking, you know, if

918
00:46:17,480 --> 00:46:21,200
Speaker 1: I had this promotion already, I would definitely be dressing

919
00:46:21,200 --> 00:46:24,400
Speaker 1: a certain way so people take me, you know seriously,

920
00:46:24,440 --> 00:46:28,040
Speaker 1: if that makes sense. And I remember I started wearing heels,

921
00:46:28,239 --> 00:46:31,960
Speaker 1: I started dressing differently, and it was probably like a

922
00:46:32,000 --> 00:46:34,879
Speaker 1: month after having this kind of epiphany of like, if

923
00:46:34,920 --> 00:46:36,960
Speaker 1: I want this promotion, I have to show up at

924
00:46:36,960 --> 00:46:38,120
Speaker 1: that as that person.

925
00:46:38,200 --> 00:46:39,560
Speaker 2: Now I got.

926
00:46:39,360 --> 00:46:43,239
Speaker 1: That promotion, and it's so not about the heels or

927
00:46:43,280 --> 00:46:46,920
Speaker 1: how you dress. It's I felt worthy enough, kind.

928
00:46:46,719 --> 00:46:49,720
Speaker 2: Of like comprep, like when you're talking through that not comprep,

929
00:46:49,800 --> 00:46:52,440
Speaker 2: but getting on stage and like picturing yourself or yes,

930
00:46:52,840 --> 00:46:55,120
Speaker 2: I can totally relate, yes, because not that I would

931
00:46:55,120 --> 00:46:57,759
Speaker 2: ever say, oh, I'm going to win. It was like

932
00:46:57,920 --> 00:47:01,160
Speaker 2: but deep down inside, I'm like I worthy of winning,

933
00:47:01,400 --> 00:47:03,759
Speaker 2: you know, yes, And I like, as you're describing that,

934
00:47:03,840 --> 00:47:05,799
Speaker 2: I'm like, yeah, I've definitely had times in my life

935
00:47:05,840 --> 00:47:08,640
Speaker 2: where I felt I've done that and I've really you

936
00:47:08,680 --> 00:47:10,360
Speaker 2: pitch yourself walking down the stage.

937
00:47:10,400 --> 00:47:14,920
Speaker 1: Yes, visualization huge And that's another thing Alik Rachel is like,

938
00:47:15,200 --> 00:47:17,440
Speaker 1: you would have never have won if you did not

939
00:47:17,520 --> 00:47:20,279
Speaker 1: feel worthy, You would have not been able to, you know,

940
00:47:20,480 --> 00:47:24,640
Speaker 1: attract that thing if you hadn't done that work previously,

941
00:47:24,680 --> 00:47:28,040
Speaker 1: which is you know, just arming the limiting beliefs, and

942
00:47:28,080 --> 00:47:31,760
Speaker 1: a huge thing with that too, is basically the principle

943
00:47:31,760 --> 00:47:35,760
Speaker 1: of that is becoming an energetic match for what you want,

944
00:47:35,880 --> 00:47:38,239
Speaker 1: for how you want to feel, for how you you know,

945
00:47:38,400 --> 00:47:41,439
Speaker 1: want to show up, because like attracts like if you're

946
00:47:41,960 --> 00:47:45,719
Speaker 1: you know, super negative, really low self esteem, you know,

947
00:47:45,840 --> 00:47:48,239
Speaker 1: all those sorts of things, and you want this thing

948
00:47:48,280 --> 00:47:51,280
Speaker 1: over here that is like positive, high vibe.

949
00:47:51,360 --> 00:47:53,160
Speaker 2: Can you see how it's like it's just not going

950
00:47:53,239 --> 00:47:55,600
Speaker 2: to happen. And to be honest, like I've had times

951
00:47:55,600 --> 00:47:57,439
Speaker 2: in my life where like, let's say I've wanted this,

952
00:47:57,600 --> 00:48:00,280
Speaker 2: but I'm so far from it at that time if

953
00:48:00,480 --> 00:48:03,960
Speaker 2: I'm like, it doesn't even feel like natural for that

954
00:48:04,080 --> 00:48:06,640
Speaker 2: to happen. It's like like they're pushing against each other.

955
00:48:06,680 --> 00:48:09,200
Speaker 2: I'm like, I know, deep down I'm not the person

956
00:48:09,280 --> 00:48:11,600
Speaker 2: I need to be for that to happen, but I

957
00:48:11,680 --> 00:48:13,759
Speaker 2: want it to happen. And so you're sort of you

958
00:48:13,880 --> 00:48:17,800
Speaker 2: kind of feel unauthentic nearly because I'm like unaligned, unaligned.

959
00:48:18,000 --> 00:48:20,000
Speaker 2: I'm like, this just is not going to happen. There's

960
00:48:20,040 --> 00:48:23,560
Speaker 2: just no way. So I also think that there's going

961
00:48:23,600 --> 00:48:25,799
Speaker 2: to be times where you can you know, you can

962
00:48:25,800 --> 00:48:28,800
Speaker 2: make progress forward, but you can also make progress backwards.

963
00:48:28,800 --> 00:48:31,560
Speaker 2: You know, certain traumas can happen, things can happen in

964
00:48:31,560 --> 00:48:33,759
Speaker 2: your life. That's sort of you know, you lose some

965
00:48:33,840 --> 00:48:37,040
Speaker 2: self esteem and you get a bit deflated and you

966
00:48:37,120 --> 00:48:41,560
Speaker 2: feel a little like very much away from who you are,

967
00:48:42,120 --> 00:48:44,000
Speaker 2: and then you're still trying to achieve these big things

968
00:48:44,080 --> 00:48:45,800
Speaker 2: and it's like that's just not going to happen to

969
00:48:46,000 --> 00:48:46,640
Speaker 2: I can get.

970
00:48:46,520 --> 00:48:49,600
Speaker 1: Back to that person. And it's about looking, why do

971
00:48:49,640 --> 00:48:52,759
Speaker 1: I feel unauthentic, Why do I feel undeserving of this thing?

972
00:48:53,120 --> 00:48:56,399
Speaker 1: Why do I feel so far away? And being very

973
00:48:56,400 --> 00:49:00,239
Speaker 1: honest with yourself about that, like that is so huge.

974
00:49:00,239 --> 00:49:01,440
Speaker 1: I'm so glad you touched on that.

975
00:49:01,600 --> 00:49:04,240
Speaker 2: Yeah, yeah, I definitely can relate to that.

976
00:49:04,440 --> 00:49:06,520
Speaker 1: And that's kind of brings this to like the next step,

977
00:49:06,560 --> 00:49:10,440
Speaker 1: which is like taking aligned action and inspired action, and

978
00:49:10,480 --> 00:49:14,279
Speaker 1: so for instance, in that you know a certain circumstance

979
00:49:14,320 --> 00:49:17,000
Speaker 1: where you don't feel that it's what are the baby

980
00:49:17,080 --> 00:49:20,359
Speaker 1: steps that I can take to get to this goal,

981
00:49:20,440 --> 00:49:22,600
Speaker 1: but also you know while doing while we're doing this

982
00:49:22,680 --> 00:49:26,200
Speaker 1: work and disarming the limiting beliefs, but what is the

983
00:49:26,239 --> 00:49:30,680
Speaker 1: inspired action? And the way I described inspired action is

984
00:49:31,320 --> 00:49:38,640
Speaker 1: more of inspired action sometimes doesn't make sense logically and

985
00:49:38,680 --> 00:49:42,080
Speaker 1: it usually never makes sense to anyone else, but it's

986
00:49:42,200 --> 00:49:46,160
Speaker 1: like you have this intuitive pull, this intuitive thing where

987
00:49:46,200 --> 00:49:48,879
Speaker 1: it's like I just need to go and explore thing.

988
00:49:48,960 --> 00:49:52,239
Speaker 1: And I definitely felt that when I was making my

989
00:49:52,320 --> 00:49:55,560
Speaker 1: decision of like leaving the law firm following this career

990
00:49:55,600 --> 00:49:58,399
Speaker 1: which I actually had no like prospects yet. And it's

991
00:49:58,440 --> 00:50:01,440
Speaker 1: like because I left my corporate job and I didn't

992
00:50:01,480 --> 00:50:03,440
Speaker 1: start Naked Harvest, I think it was like a year

993
00:50:03,480 --> 00:50:05,479
Speaker 1: and a half, so it's not like I had this

994
00:50:05,560 --> 00:50:08,440
Speaker 1: other thing to jump to you. And again, like I'm saying, like,

995
00:50:08,480 --> 00:50:11,560
Speaker 1: imagine telling everyone you're leaving this prestige law job to

996
00:50:11,680 --> 00:50:14,800
Speaker 1: like go be an influencer and people like eye rolling,

997
00:50:15,200 --> 00:50:17,640
Speaker 1: but I just had this intuitive feeling and I was like,

998
00:50:17,760 --> 00:50:20,080
Speaker 1: if I don't do this, I know I'm going to

999
00:50:20,200 --> 00:50:23,959
Speaker 1: like kick myself and I'm going to feel so unauthentic

1000
00:50:24,320 --> 00:50:27,400
Speaker 1: to you know, my life or whatever. And so a

1001
00:50:27,600 --> 00:50:30,920
Speaker 1: huge thing with inspired action is it doesn't always have

1002
00:50:31,040 --> 00:50:33,560
Speaker 1: to make sense to anyone else. It just has to

1003
00:50:33,640 --> 00:50:34,560
Speaker 1: make sense with you.

1004
00:50:34,640 --> 00:50:37,000
Speaker 2: I have to feel right. Yeah, it has to feel right.

1005
00:50:37,080 --> 00:50:40,000
Speaker 1: And like you said, it's you know, if you're attracting

1006
00:50:40,040 --> 00:50:43,640
Speaker 1: this super huge thing and it just feels so out

1007
00:50:43,640 --> 00:50:47,000
Speaker 1: of reach, what are some baby steps that are going

1008
00:50:47,040 --> 00:50:49,560
Speaker 1: to make you feel worthy, that are going to give

1009
00:50:49,600 --> 00:50:53,640
Speaker 1: you evidence so you can keep going, definitely, because like

1010
00:50:53,920 --> 00:50:56,920
Speaker 1: a huge thing we realize in life is once we

1011
00:50:57,080 --> 00:51:00,920
Speaker 1: do something and we have success, it is so easy

1012
00:51:00,960 --> 00:51:02,600
Speaker 1: to repeat.

1013
00:51:02,520 --> 00:51:03,160
Speaker 2: Or do that thing.

1014
00:51:03,200 --> 00:51:07,200
Speaker 1: Like I'm sure before you stepped on stage for the

1015
00:51:07,239 --> 00:51:11,279
Speaker 1: first time, you were like holy creation, so nervous, and

1016
00:51:11,320 --> 00:51:13,960
Speaker 1: then I'm sure by the time, like I don't know

1017
00:51:13,960 --> 00:51:16,879
Speaker 1: if this is correct the language, but got your pro car. Yeah,

1018
00:51:18,320 --> 00:51:21,719
Speaker 1: you gain confidence, you gain momentum, but you had to

1019
00:51:21,760 --> 00:51:22,480
Speaker 1: start somewhere.

1020
00:51:22,719 --> 00:51:26,720
Speaker 2: And mostly I can relate to this in fitness and everything.

1021
00:51:26,760 --> 00:51:28,919
Speaker 2: I learned there and like the successes I had there,

1022
00:51:28,960 --> 00:51:32,800
Speaker 2: I then found much easier to transition into business. Yeah,

1023
00:51:32,880 --> 00:51:35,200
Speaker 2: so I found that, Like something I always say, and

1024
00:51:35,239 --> 00:51:38,440
Speaker 2: the reason I love health and fitness is the foundations

1025
00:51:38,520 --> 00:51:40,800
Speaker 2: you learn. You can just take into so many different

1026
00:51:40,840 --> 00:51:45,200
Speaker 2: areas of your life, relationships, business, There's just so much

1027
00:51:45,560 --> 00:51:47,040
Speaker 2: that all relates with them.

1028
00:51:47,280 --> 00:51:49,080
Speaker 1: And you know what I love about fitness and health

1029
00:51:49,239 --> 00:51:53,040
Speaker 1: is like a lot of it is creating habits that

1030
00:51:53,200 --> 00:51:57,480
Speaker 1: you don't instantly see success a bit over time you do.

1031
00:51:57,600 --> 00:52:01,000
Speaker 1: Trusting the process, right, Trusting the process. It's like, yeah,

1032
00:52:01,080 --> 00:52:03,319
Speaker 1: I agree with it. And it's funny because obviously we

1033
00:52:03,320 --> 00:52:05,200
Speaker 1: were very similar in the way of like health and

1034
00:52:05,239 --> 00:52:09,200
Speaker 1: fitness transitioning into business. But it just has so many

1035
00:52:09,239 --> 00:52:13,760
Speaker 1: great foundation and teaches you so many great life skills can.

1036
00:52:13,600 --> 00:52:15,000
Speaker 2: Even transition into being a mum.

1037
00:52:15,080 --> 00:52:17,960
Speaker 1: Right oh yeah yes, yeah, yeah, huge.

1038
00:52:17,760 --> 00:52:20,200
Speaker 2: Like all the sleep routine and all the little things

1039
00:52:20,200 --> 00:52:21,360
Speaker 2: you would have for ivy.

1040
00:52:21,600 --> 00:52:23,719
Speaker 1: Don't get me started on a sleep routine.

1041
00:52:23,840 --> 00:52:27,280
Speaker 2: It sounds silly, but like it works. You know. Yeah,

1042
00:52:27,320 --> 00:52:29,840
Speaker 2: everything is a process. But people have a lot of

1043
00:52:29,880 --> 00:52:33,879
Speaker 2: trouble trusting that initial journey, all that initial process because

1044
00:52:33,880 --> 00:52:36,640
Speaker 2: they haven't had this success yet, so you're just betting

1045
00:52:36,760 --> 00:52:39,560
Speaker 2: on Okay, I'm going to trust this and hope it happens.

1046
00:52:39,600 --> 00:52:42,320
Speaker 2: Once it happens, it's a little easy to start trusting

1047
00:52:42,320 --> 00:52:43,160
Speaker 2: things exactly.

1048
00:52:43,520 --> 00:52:46,720
Speaker 1: And also, you know, going back to that very first step,

1049
00:52:46,840 --> 00:52:49,520
Speaker 1: I'm such a big believer. Like for example, you know

1050
00:52:49,560 --> 00:52:53,000
Speaker 1: with this manifesting method I'm kind of chatting about, is

1051
00:52:53,000 --> 00:52:55,360
Speaker 1: when you're doing these steps and you start with the

1052
00:52:55,840 --> 00:53:01,120
Speaker 1: getting clear, is in alignment, trusting your intuition, bondying that person,

1053
00:53:01,719 --> 00:53:05,000
Speaker 1: it is so much easier to take those little steps

1054
00:53:05,000 --> 00:53:07,920
Speaker 1: to then get evidence of Okay, I can do this,

1055
00:53:08,000 --> 00:53:11,160
Speaker 1: I can gain momentum, take another step. That's I guess,

1056
00:53:11,200 --> 00:53:13,920
Speaker 1: like the example of me leaving my corporate job is

1057
00:53:14,000 --> 00:53:18,080
Speaker 1: like a huge crossroads risk, but there would have been

1058
00:53:18,239 --> 00:53:21,600
Speaker 1: so many steps before that that I had made and

1059
00:53:21,719 --> 00:53:24,719
Speaker 1: choices I had made that had led me to that

1060
00:53:24,880 --> 00:53:28,200
Speaker 1: point that you know, it was trusting my intuition, it

1061
00:53:28,239 --> 00:53:31,759
Speaker 1: was being in alignment, it was taking inspired action. It's

1062
00:53:31,840 --> 00:53:34,080
Speaker 1: not just oh yeah, but you know you took this

1063
00:53:34,200 --> 00:53:37,080
Speaker 1: huge risk in it it worked out. There's so many

1064
00:53:37,120 --> 00:53:40,000
Speaker 1: steps before that, Like you know we've been saying, and

1065
00:53:40,080 --> 00:53:42,960
Speaker 1: what you kind of touched on before you know, the

1066
00:53:43,080 --> 00:53:47,480
Speaker 1: last thing with manifesting, and such a huge thing is surrender.

1067
00:53:47,800 --> 00:53:53,480
Speaker 1: It's detaching from the outcome, and it's believing I've done

1068
00:53:53,520 --> 00:53:57,320
Speaker 1: the work, I've gotten clear, I've disarmed my limiting beliefs.

1069
00:53:57,360 --> 00:54:00,640
Speaker 1: I know I'm worthy, I've taken you know, the inspire action.

1070
00:54:01,360 --> 00:54:04,239
Speaker 1: I know it will you know, I know it will come.

1071
00:54:04,400 --> 00:54:04,640
Speaker 2: I know.

1072
00:54:05,280 --> 00:54:08,960
Speaker 1: A huge thing I say is if not this, something better, definitely,

1073
00:54:09,120 --> 00:54:11,480
Speaker 1: And you've got to truly like believe in that, and

1074
00:54:11,520 --> 00:54:15,160
Speaker 1: you've got to truly sort of embody that. And that

1075
00:54:15,320 --> 00:54:18,040
Speaker 1: was such a huge thing. For example, when I was

1076
00:54:18,080 --> 00:54:21,960
Speaker 1: going through these health issues and my miscarriage, Like that's

1077
00:54:22,120 --> 00:54:24,359
Speaker 1: a stage in your life where you're like, how could

1078
00:54:24,400 --> 00:54:27,600
Speaker 1: this ever make sense? This is you know, this is horrible?

1079
00:54:27,920 --> 00:54:30,319
Speaker 1: How can this ever make sense? The only reason I

1080
00:54:30,400 --> 00:54:32,000
Speaker 1: was able to get through it because I had a

1081
00:54:32,000 --> 00:54:34,040
Speaker 1: lot of people message me being like, how are you

1082
00:54:34,080 --> 00:54:37,719
Speaker 1: so positive through time like this? And even though obviously

1083
00:54:37,800 --> 00:54:41,520
Speaker 1: I crumbled and I had my moments, it's because I

1084
00:54:41,640 --> 00:54:45,640
Speaker 1: have this like trust in myself in the process, in

1085
00:54:45,680 --> 00:54:47,719
Speaker 1: what I believe in what I put out there, and

1086
00:54:47,840 --> 00:54:50,320
Speaker 1: I knew I was like, as much as I cannot

1087
00:54:50,360 --> 00:54:54,560
Speaker 1: see it in right this moment, I know that this

1088
00:54:54,680 --> 00:54:58,200
Speaker 1: is all, you know, a lesson or I know I'm

1089
00:54:58,239 --> 00:55:00,960
Speaker 1: going to look back and go, this was meant to be.

1090
00:55:01,200 --> 00:55:04,560
Speaker 1: And obviously now I can, But during those hard times,

1091
00:55:04,600 --> 00:55:06,239
Speaker 1: it's really hard to think about that.

1092
00:55:06,320 --> 00:55:08,399
Speaker 2: It's hard to see path right now.

1093
00:55:08,560 --> 00:55:12,200
Speaker 1: Yeah exactly. But when you're living your life like this

1094
00:55:12,280 --> 00:55:16,280
Speaker 1: and you're living in alignment and something negative or bad comes,

1095
00:55:16,920 --> 00:55:19,280
Speaker 1: it's honestly like it doesn't.

1096
00:55:18,920 --> 00:55:23,680
Speaker 2: Affect you like it usually would because you have, you know,

1097
00:55:23,800 --> 00:55:27,080
Speaker 2: built this foundation and you've built these building blocks, and

1098
00:55:27,120 --> 00:55:29,680
Speaker 2: you have so much trust in you know. A great

1099
00:55:29,719 --> 00:55:33,000
Speaker 2: example of that is actually so Ivy. She was a

1100
00:55:33,000 --> 00:55:36,360
Speaker 2: collar y baby, so for the first six weeks we

1101
00:55:36,480 --> 00:55:41,440
Speaker 2: didn't really have the newborn bubble because she cried literally

1102
00:55:41,440 --> 00:55:45,520
Speaker 2: the whole time. And so like literally after.

1103
00:55:45,320 --> 00:55:47,759
Speaker 1: Six weeks she's like sought herself out and she's like

1104
00:55:48,040 --> 00:55:51,680
Speaker 1: amazing baby. But you can imagine you're a new mum,

1105
00:55:51,680 --> 00:55:54,319
Speaker 1: you're sleep deprived, your baby's crying all the time. You

1106
00:55:54,360 --> 00:55:56,759
Speaker 1: can't you know, like what it's obviously not all the time.

1107
00:55:56,760 --> 00:55:58,640
Speaker 1: It's bit nic, but you know what I mean, it's

1108
00:55:59,400 --> 00:56:03,880
Speaker 1: it's not the experience you thought. And honestly, I think

1109
00:56:04,040 --> 00:56:07,880
Speaker 1: we had our fertility issues and our biggest struggle to

1110
00:56:08,080 --> 00:56:11,080
Speaker 1: get through that. Because to get through it, I literally

1111
00:56:11,160 --> 00:56:13,760
Speaker 1: had to sit down and say, Georgia, do you remember

1112
00:56:13,800 --> 00:56:15,759
Speaker 1: how many times you would cry when you got your

1113
00:56:15,800 --> 00:56:19,399
Speaker 1: period or the amount of hard times you went through

1114
00:56:19,560 --> 00:56:20,400
Speaker 1: For this baby?

1115
00:56:20,800 --> 00:56:24,800
Speaker 2: She is here, who cares? Yes, get through it? Yeah.

1116
00:56:24,880 --> 00:56:27,680
Speaker 1: And like I have a girlfriend who she got pregnant

1117
00:56:27,800 --> 00:56:31,319
Speaker 1: literally the first month, and I was thinking if I

1118
00:56:31,360 --> 00:56:34,640
Speaker 1: had gotten pregnant really easy and then had this really

1119
00:56:34,800 --> 00:56:37,600
Speaker 1: hard time as a you know, first time mum, I

1120
00:56:37,719 --> 00:56:39,880
Speaker 1: don't know if I would have gotten through it the

1121
00:56:39,920 --> 00:56:44,359
Speaker 1: way I have because you know, like I just would

1122
00:56:44,400 --> 00:56:44,920
Speaker 1: have been like.

1123
00:56:45,000 --> 00:56:47,040
Speaker 2: What the fuck? If that makes sense?

1124
00:56:47,360 --> 00:56:49,960
Speaker 1: But because we went through this hard time, we are

1125
00:56:50,000 --> 00:56:53,799
Speaker 1: able to have this different experience. So again, you know,

1126
00:56:54,040 --> 00:56:55,560
Speaker 1: I don't want to say it because I feel like

1127
00:56:55,760 --> 00:56:58,480
Speaker 1: everyone hates the saying, but like everything happens for a reason,

1128
00:56:58,960 --> 00:57:02,879
Speaker 1: and even through the low times, it's not forever.

1129
00:57:02,760 --> 00:57:06,440
Speaker 2: Just like your high times, it's temporary. Yeah exactly. Yeah, No,

1130
00:57:06,600 --> 00:57:10,040
Speaker 2: I love that so much. Isn't it funny? Too? Like

1131
00:57:10,120 --> 00:57:13,560
Speaker 2: sometimes you when you're listening, you're probably like, oh I've

1132
00:57:13,560 --> 00:57:17,040
Speaker 2: felt that before. Oh I understand that, Like and having

1133
00:57:17,040 --> 00:57:19,320
Speaker 2: someone sort of put it into words and into a

1134
00:57:19,400 --> 00:57:22,360
Speaker 2: process and into steps. It just kind of gives you

1135
00:57:22,560 --> 00:57:25,160
Speaker 2: a little more clarity on what you're actually feeling.

1136
00:57:25,320 --> 00:57:26,120
Speaker 1: Yes, and I.

1137
00:57:26,080 --> 00:57:28,760
Speaker 2: Guess a little bit of like direction as to like lean.

1138
00:57:28,600 --> 00:57:31,600
Speaker 1: Into it, you know, and just quickly on that. So

1139
00:57:32,000 --> 00:57:35,960
Speaker 1: we are all manifesting all the time, whether you like

1140
00:57:36,240 --> 00:57:38,200
Speaker 1: know you are or not, like whether you like it

1141
00:57:38,280 --> 00:57:39,720
Speaker 1: or not, Like we're all doing it all the time

1142
00:57:39,800 --> 00:57:44,440
Speaker 1: because you know, like attracts like everything, it's a universal law,

1143
00:57:44,800 --> 00:57:47,640
Speaker 1: so you're doing it either way. I guess I just

1144
00:57:47,800 --> 00:57:50,960
Speaker 1: like am so big on it because once you kind

1145
00:57:51,000 --> 00:57:54,840
Speaker 1: of figure out, much like fitness, where you're like, oh

1146
00:57:54,920 --> 00:57:57,680
Speaker 1: okay again, I'm not like huge instue, so I'm gonna

1147
00:57:57,680 --> 00:58:00,960
Speaker 1: butcher it. But like you know, knowing your macro, knowing

1148
00:58:01,000 --> 00:58:03,720
Speaker 1: that you don't actually have to do this crazy intense

1149
00:58:03,760 --> 00:58:07,400
Speaker 1: session and kill yourself because it doesn't actually make sense.

1150
00:58:07,440 --> 00:58:09,200
Speaker 1: It's way to rest, you need to.

1151
00:58:09,200 --> 00:58:10,280
Speaker 2: Recovery is not optional.

1152
00:58:10,480 --> 00:58:12,840
Speaker 1: Full body is actually great. You don't have to just

1153
00:58:12,960 --> 00:58:15,160
Speaker 1: kill your legs and then wait a week. And I'm

1154
00:58:15,200 --> 00:58:18,240
Speaker 1: sure there's all this science behind it. But much like that,

1155
00:58:18,480 --> 00:58:21,840
Speaker 1: once you have the tools to almost you know, rig

1156
00:58:21,880 --> 00:58:26,080
Speaker 1: the system, almost and use it to your advantage. It's

1157
00:58:26,240 --> 00:58:27,360
Speaker 1: honestly life changing.

1158
00:58:27,680 --> 00:58:30,040
Speaker 2: I always say like, we fear what we don't understand,

1159
00:58:30,320 --> 00:58:34,000
Speaker 2: and yes, so until we understand things, we're gonna be

1160
00:58:34,120 --> 00:58:37,400
Speaker 2: in fear of them. You know. Educating yourself in all

1161
00:58:37,440 --> 00:58:40,120
Speaker 2: aspects of life is just it's powerful, and I think

1162
00:58:40,160 --> 00:58:43,480
Speaker 2: that it's it's very underrated, especially in things like personal

1163
00:58:43,520 --> 00:58:44,880
Speaker 2: development and fitness.

1164
00:58:45,360 --> 00:58:47,360
Speaker 1: Oh my god, it's so huge, and I'm like you

1165
00:58:47,400 --> 00:58:52,360
Speaker 1: said before, I reckon fitness and personal development crossover so much.

1166
00:58:52,680 --> 00:58:55,720
Speaker 2: Oh my god, this was awesome. Wow. We really went

1167
00:58:55,760 --> 00:58:58,400
Speaker 2: off on a tangent of our own. Wow. But I

1168
00:58:58,440 --> 00:59:01,480
Speaker 2: absolutely loved it. This was like such a different podcast,

1169
00:59:01,480 --> 00:59:03,040
Speaker 2: and I think you girls are going to take away

1170
00:59:03,080 --> 00:59:05,920
Speaker 2: so much from this. And you know, your story and

1171
00:59:05,920 --> 00:59:08,680
Speaker 2: your resilience is so inspiring. So thank you for sharing

1172
00:59:08,880 --> 00:59:11,760
Speaker 2: that with us today. I feel super honored. But yeah,

1173
00:59:12,040 --> 00:59:13,960
Speaker 2: so thank you so much for coming on.

1174
00:59:18,640 --> 00:59:22,160
Speaker 1: Thank you so much for listening to another episode of

1175
00:59:22,200 --> 00:59:25,360
Speaker 1: the Rise and Conquer Podcast. If you enjoyed it and

1176
00:59:25,440 --> 00:59:29,760
Speaker 1: want more, come connect with us on Instagram at Riseinconquer

1177
00:59:30,000 --> 00:59:33,919
Speaker 1: dot podcast and join our Facebook discussion group, a Rise

1178
00:59:33,960 --> 00:59:38,040
Speaker 1: and Concer podcast community. We're an independent podcast and we

1179
00:59:38,120 --> 00:59:40,880
Speaker 1: have a small team, so we do appreciate your time

1180
00:59:40,920 --> 00:59:43,720
Speaker 1: and support. If you have a spare moment, a follow

1181
00:59:43,840 --> 00:59:47,760
Speaker 1: or subscribe on whatever platform you listen to would be

1182
00:59:48,200 --> 00:59:51,920
Speaker 1: so amazing. And look, if you're feeling extra kind, a

1183
00:59:52,000 --> 00:59:54,720
Speaker 1: review on Apple Podcasts would be great.