WEBVTT - My mum is a narcissist - Talking Narcissism part 2

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<v Speaker 1>Life Uncut acknowledges the traditional custodians of country whose lands

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<v Speaker 1>were never seated. We pay our respects to their elders

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<v Speaker 1>past and present.

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<v Speaker 2>Always was, always will be Aboriginal Land. This episode was

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<v Speaker 2>recorded on Drug wallamut Land. Hi guys, and welcome back

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<v Speaker 2>to another episode of Life on CAAT. I'm Laura, I'm Brittany,

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<v Speaker 2>and I am so looking forward to today's interview. In

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<v Speaker 2>today's conversation because you guys might remember a few weeks ago,

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<v Speaker 2>we did part one of a chat around narcissism. But

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<v Speaker 2>this conversation that we had a couple of weeks back

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<v Speaker 2>was all around dealing with narcissism in a romantic relationship.

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<v Speaker 2>And I feel like there's been so many conversations recently

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<v Speaker 2>around narcissism, around narcissistic personality disorder, but so much of

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<v Speaker 2>it is always about romantic relationships, and it raised for

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<v Speaker 2>us so many more questions around. Okay, well, if the

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<v Speaker 2>explanation which is where we got to you on that episode,

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<v Speaker 2>for dealing with a narcissist in your life is to

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<v Speaker 2>cut ties with them, is to go no contact, how

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<v Speaker 2>do you then deal with a narcissist if the person

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<v Speaker 2>you're dealing with in your life, is actually your parent

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<v Speaker 2>or somebody who you have to co parent with where

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<v Speaker 2>you can't just cut them out completely.

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<v Speaker 1>Yeah, it's a whole different kettle of fish. And that

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<v Speaker 1>first episode was with Novah Gibson, who is the director, founder,

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<v Speaker 1>and primary counselor of Brighter Outlook Narcissistic Abuse Counseling service.

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<v Speaker 1>She's also the author of Fake Love. She has spent

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<v Speaker 1>her life dedicated to narcissism. We thought she was a

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<v Speaker 1>perfect person to come back on for part two, which

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<v Speaker 1>is all around family narcissism.

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<v Speaker 2>But in order to really tackle this conversation, we didn't

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<v Speaker 2>want it to just be an education piece. We also

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<v Speaker 2>thought it would be really important to speak to somebody

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<v Speaker 2>who has experienced a narcissistic parent, because this is a

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<v Speaker 2>type of relationship and power dynamic that I think doesn't

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<v Speaker 2>get explored as often, but it is so damaging for

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<v Speaker 2>a child or for an adult child who needs to

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<v Speaker 2>grow up and overcome that sort of narcissistic abuse from

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<v Speaker 2>their parent. And sometimes it can be really overt and

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<v Speaker 2>it can be really damaging, and then other times it

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<v Speaker 2>can be more covert in the ways in which that

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<v Speaker 2>narcissism plays out from a parent, and so we have Monique,

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<v Speaker 2>who is one of our listeners, joining us on the

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<v Speaker 2>podcast to talk through her experience with her parent, the

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<v Speaker 2>reason why she is now no contact with her mother,

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<v Speaker 2>and how that relationship played out throughout her life. Let's

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<v Speaker 2>get into the chat with Monique. Mannette, can you tell

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<v Speaker 2>us a little bit about what your mum's personality was

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<v Speaker 2>like when you were growing up.

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<v Speaker 3>She's very charismatic. It's just a real extrovert. People loved her.

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<v Speaker 3>I actually thought of her when I was listening to

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<v Speaker 3>your episode Brett about how you dated the Associopo. You

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<v Speaker 3>said he would walk into a room and everybody knew

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<v Speaker 3>that he was there, and immediately I was just like,

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<v Speaker 3>the only person I can think of is her, because

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<v Speaker 3>she had there in spades. You know, everyone loved her

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<v Speaker 3>very funny and warm and beautiful, and so people would

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<v Speaker 3>naturally really drawn to her. But she also wanted that,

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<v Speaker 3>you know, she loved it. She thrived of being that

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<v Speaker 3>center of attention. She would go to extravagant links to

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<v Speaker 3>make them love her. You know, she would buy ridiculous

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<v Speaker 3>presents for people. She would buy them jewelry and pay

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<v Speaker 3>for their kids' holidays and things like that to make

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<v Speaker 3>people love her. But at home she was entirely different.

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<v Speaker 3>You know, she would have these episodes where she would

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<v Speaker 3>fly off the handle. We would come home from somewhere

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<v Speaker 3>and she would be sure that my dad was looking

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<v Speaker 3>at some other woman all night long and things like that,

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<v Speaker 3>and these these episodes would last for sort of two

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<v Speaker 3>days of just walking on eggshows, but out and about

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<v Speaker 3>to other people and to our peers and her friends,

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<v Speaker 3>she was just the best, just the most charismatic person ever.

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<v Speaker 3>So it was quite polarizing in that sense, but we

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<v Speaker 3>knew that that was who she was.

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<v Speaker 2>How did your dad manage the relationship at that time? Like,

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<v Speaker 2>if there was this volatility at home, do you remember

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<v Speaker 2>how he was kind of like what his reaction to

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<v Speaker 2>it would be.

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<v Speaker 3>Yeah, he was always very gentle with her in a

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<v Speaker 3>sense that I think of it now, I'm like, man,

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<v Speaker 3>you are so patient. You are the most patient person.

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<v Speaker 3>And for some context as well, he is just the

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<v Speaker 3>most beautiful person. Like it's actually quite tragic to think

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<v Speaker 3>that the nicest, kindest dude he ended up married to

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<v Speaker 3>someone for thirty odd years that was just a total

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<v Speaker 3>of nasist that didn't bring him a lot of joy

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<v Speaker 3>apart from his children.

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<v Speaker 1>Do you feel like you and your siblings? How many

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<v Speaker 1>siblings do you have?

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<v Speaker 3>I have four, there's lots of us. Yeah, I'm one

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<v Speaker 3>of four.

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<v Speaker 1>Two Do you feel like growing up there was one

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<v Speaker 1>special golden child that got all the love and all

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<v Speaker 1>the attention, that could do no wrong, like the Teflon child,

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<v Speaker 1>and then there was one that was I don't want

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<v Speaker 1>to say picked on and bullied, but maybe that was

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<v Speaker 1>the case.

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<v Speaker 3>I don't know if there was a golden one, but

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<v Speaker 3>there was definitely one that was pecked on, and quite

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<v Speaker 3>obviously so. And now in hindsight and being an adult,

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<v Speaker 3>can see that it was quite sick really, because my sister,

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<v Speaker 3>who was the pect on one, she's just this like

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<v Speaker 3>beautiful goddess creature, and I feel like she was always

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<v Speaker 3>quite jealous of her, but she was always in trouble

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<v Speaker 3>right she was diagnosed with ADHD as a kid. I

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<v Speaker 3>always thought it was down to that, the fact that

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<v Speaker 3>you know, she was just bringing home strife quite often

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<v Speaker 3>as a like troublesome teenager, and I thought that was why,

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<v Speaker 3>you know, they just didn't get on. But now in hindsight,

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<v Speaker 3>I think no, it wasn't that. It was like it

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<v Speaker 3>was somebody that she had to share the attention with

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<v Speaker 3>that was hard for her, and it was hard to

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<v Speaker 3>see because they look quite similar as well. I think

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<v Speaker 3>that it was hard for her in that sense. But

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<v Speaker 3>I mean, to this day, it's affected my sister. Like

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<v Speaker 3>she's not a hugger, she doesn't like people to touch her,

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<v Speaker 3>she's not affectionate, but she wasn't given affection. Yeah, of course,

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<v Speaker 3>you know throughout her life. Really she wasn't given that

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<v Speaker 3>affection by our mother, things like that, So I think

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<v Speaker 3>that's affected her.

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<v Speaker 2>I mean, when we've been unpacking this idea of dealing

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<v Speaker 2>with a narcissistic parent, there's so much conversation around narcissistic

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<v Speaker 2>romantic relationships, there's not as many conversations around dealing with

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<v Speaker 2>a narcissistic relative, mostly parent, because that power dynamic is

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<v Speaker 2>so severe. Did you feel and one of the things

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<v Speaker 2>that seems to this recurrent, I guess indicator is the

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<v Speaker 2>use of your children as almost like as property. But

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<v Speaker 2>I don't know if property is the best way of

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<v Speaker 2>saying it. Almost as though they are a reflection of you,

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<v Speaker 2>like their success is or reflection of your success. And

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<v Speaker 2>there's almost instead of having children in order to set

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<v Speaker 2>them up to be the best people that they can

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<v Speaker 2>be individually, it's how can they serve me? This sort

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<v Speaker 2>of like, well you owe me because I'm your mum.

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<v Speaker 3>I feel like with ours. It goes against that sort

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<v Speaker 3>of stigma and the scenes that she liked to keep

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<v Speaker 3>people below her slightly, so she was never trying to

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<v Speaker 3>spend time with her equals. She always looked for people

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<v Speaker 3>that were maybe a little bit more vulnerable that maybe

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<v Speaker 3>would really need her. So she looked for sort of

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<v Speaker 3>the outcast, the the people that were maybe a little

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<v Speaker 3>bit more geeky, you know, because she was always like

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<v Speaker 3>this cool, this popular, this beautiful lady, and those people

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<v Speaker 3>would build her up, you know, they would attach themselves

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<v Speaker 3>to her. And so I think with us she always

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<v Speaker 3>wanted but less, which is really sad for us. You know,

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<v Speaker 3>she would just be like, just get married, just get married,

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<v Speaker 3>just have kids, don't worry about school, things like that.

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<v Speaker 3>We've all about against that. But for us, she always

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<v Speaker 3>wanted that power that you were talking about to always

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<v Speaker 3>be able to wield that, so she would keep herself elevated.

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<v Speaker 1>It's unusual that she would say, just get married and

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<v Speaker 1>don't worry about an education, Like that's a big statement.

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<v Speaker 1>But also it's a really strange thing to say, I'm

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<v Speaker 1>going to make sure I keep you that one step

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<v Speaker 1>lower intellectually.

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<v Speaker 2>Yeah, but also I mean makes sense if you feel

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<v Speaker 2>like you're in competition with your daughters, yes, which is

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<v Speaker 2>such a messed up power dynamic in itself.

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<v Speaker 3>They're and money as well, though, So my dad was

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<v Speaker 3>always well of Like my dad always did well and

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<v Speaker 3>I think that that's what gave her a sense of

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<v Speaker 3>pride in herself. That she could go and splash out

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<v Speaker 3>on things, she could go and be generous to her friends.

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<v Speaker 3>And if she kept that for herself but kept us

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<v Speaker 3>below her, then she would always weld that power of

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<v Speaker 3>a sense of oh, you need me because I can

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<v Speaker 3>buy you this and I can buy you that.

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<v Speaker 2>Your mum went on to have an affair, yeah, which

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<v Speaker 2>you found out about later in life. Can you talk

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<v Speaker 2>me through that phase and how she I guess once

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<v Speaker 2>it all came to light, how she responded to that period.

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<v Speaker 3>I mean I wish she could say, you know, she

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<v Speaker 3>said sorry and that she left us alone and that

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<v Speaker 3>we got a breathing space from her in terms of

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<v Speaker 3>just being able to heal. But we didn't. It was

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<v Speaker 3>just the usual, like gaslighting and manipulation and blaming everyone

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<v Speaker 3>else for her actions. It was very stereotypical in the

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<v Speaker 3>sense that it's not my fauld, it's your fauld. I've

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<v Speaker 3>done this, and actually, you guys, we've because you love

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<v Speaker 3>your dad more and he doesn't even really like me.

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<v Speaker 1>And how old were you when this affair happened.

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<v Speaker 3>I was twenty one and my youngest sibling was eighteen. Yeah,

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<v Speaker 3>my oldest sister was pregnant, was their first grandchild, so

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<v Speaker 3>she had a lot to lose in that sense. But

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<v Speaker 3>also we were all adults. We were all making our

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<v Speaker 3>own decisions. You know, we had the choice of whether

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<v Speaker 3>or not we had to spend time with her, right.

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<v Speaker 4>Yeah.

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<v Speaker 3>Also, because we're adults, we're also privy to every detail

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<v Speaker 3>and we know right from wrong. We know everything, as

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<v Speaker 3>opposed to little kids. When this happens to little kids,

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<v Speaker 3>they don't get to say and they don't know everything.

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<v Speaker 3>So it's definitely different as you're older.

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<v Speaker 2>But even so, I mean having that flipped and saying, well,

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<v Speaker 2>you're the reason that I had an affair. It seems

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<v Speaker 2>incomprehensible that someone could blame that on anyone, whether it

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<v Speaker 2>be their family or something an external factor. What were

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<v Speaker 2>the excuses that she was coming up with, What were

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<v Speaker 2>the reasonings apart from it being broadly it's everybody else's fault,

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<v Speaker 2>But how did she rationalize it to herself that it

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<v Speaker 2>was other people's fault.

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<v Speaker 3>That our dad worked too much, that we always just

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<v Speaker 3>loved him more.

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<v Speaker 1>It's funny. We spoke to Sam Fisher recently and he

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<v Speaker 1>spoke about his relationship with a narcissistic parent, his father,

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<v Speaker 1>and just the things you're even saying now are so

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<v Speaker 1>similar to what he went through. And his dad had

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<v Speaker 1>an affair and completely blamed him as well, like he

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<v Speaker 1>was the child that was picked on out of his kids,

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<v Speaker 1>out of his siblings. And then his dad was like,

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<v Speaker 1>you know, basically it's on you, like you needed too

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<v Speaker 1>much and you took your mother away from me, so

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<v Speaker 1>I had to go and sleep with someone else. What

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<v Speaker 1>happened when the affair came out? And I asked that

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<v Speaker 1>because sometimes there's a level of the narcissist wanting people

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<v Speaker 1>to know, like sometimes it's I want this to be

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<v Speaker 1>out because I want to be the victim, and I

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<v Speaker 1>want to play this and this card and this card.

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<v Speaker 1>How did it come out?

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<v Speaker 3>She definitely lost a lot of people because so many

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<v Speaker 3>people were really really shocked. They couldn't compute the person

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<v Speaker 3>that they knew to have done this and to carry

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<v Speaker 3>on kind of just hurting us because the messages, just

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<v Speaker 3>the gas slighting messages. But also my dad just wanted

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<v Speaker 3>to tie up the divorce quickly, and she was going

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<v Speaker 3>to the lawyers saying that, you know, he was just

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<v Speaker 3>this piece of shit bully basically just beating her up

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<v Speaker 3>every day for years, which is just all complete lies.

0:11:20.120 --> 0:11:22.440
<v Speaker 3>She was saying that to the lawyers, but she wasn't

0:11:22.440 --> 0:11:24.280
<v Speaker 3>saying it to other people because they knew that this

0:11:24.480 --> 0:11:27.559
<v Speaker 3>was just not the chores, right, So we had that

0:11:27.600 --> 0:11:30.400
<v Speaker 3>sort of thing to just make us feel even worse,

0:11:30.720 --> 0:11:32.679
<v Speaker 3>to be like why are you doing this? Like just

0:11:32.720 --> 0:11:35.880
<v Speaker 3>go away, you know, take whatever you want and go,

0:11:36.600 --> 0:11:39.960
<v Speaker 3>but you don't need to keep kicking us. We're down already.

0:11:40.200 --> 0:11:41.880
<v Speaker 2>You made the decision to cut your mum from your

0:11:41.920 --> 0:11:44.920
<v Speaker 2>life completely, which I even though you have so many reasons,

0:11:44.920 --> 0:11:47.280
<v Speaker 2>even though your parents have done so many things that

0:11:47.520 --> 0:11:49.880
<v Speaker 2>and this goes for anybody who deals with a narcissistic parent,

0:11:50.080 --> 0:11:53.280
<v Speaker 2>there is so much repetitive behavior. It's still really hard

0:11:53.320 --> 0:11:56.960
<v Speaker 2>to come to the realization and the acceptance that that

0:11:57.000 --> 0:11:59.760
<v Speaker 2>person's not going to be in your life anymore. How

0:11:59.800 --> 0:12:02.600
<v Speaker 2>did you make that decision, and also how did you

0:12:02.640 --> 0:12:04.920
<v Speaker 2>deal with or did you feel any guilt around it

0:12:04.920 --> 0:12:05.440
<v Speaker 2>at the time.

0:12:06.280 --> 0:12:09.600
<v Speaker 3>I feel guilt at times when other people say it

0:12:09.600 --> 0:12:12.199
<v Speaker 3>to me, you know, when they give you those platitudes of, oh,

0:12:12.240 --> 0:12:15.400
<v Speaker 3>but it's your mum, you know, like you've got to

0:12:15.520 --> 0:12:18.800
<v Speaker 3>let her see your kids. You know, that's their grandmother,

0:12:18.920 --> 0:12:21.200
<v Speaker 3>things like that. I feel it then, and I hate

0:12:21.240 --> 0:12:24.319
<v Speaker 3>it because it's like, yeah, I can't forget that that's

0:12:24.400 --> 0:12:27.920
<v Speaker 3>my mother. But for me, I maybe I'm not as

0:12:28.000 --> 0:12:30.400
<v Speaker 3>nice as a person. You know that I don't actually

0:12:30.640 --> 0:12:33.640
<v Speaker 3>carry that guilt, And I think I'm actually lucky in

0:12:33.640 --> 0:12:36.600
<v Speaker 3>that scenes because I'm not way down by it, because

0:12:36.640 --> 0:12:39.280
<v Speaker 3>I really just think that this is a protection for myself.

0:12:39.320 --> 0:12:41.440
<v Speaker 3>You know. It's almost like physical pain, you know, like

0:12:41.480 --> 0:12:44.600
<v Speaker 3>your body locks up. It's your body's reaction to pain,

0:12:45.040 --> 0:12:46.800
<v Speaker 3>and it's the same for me. I'm just like, I'm

0:12:46.840 --> 0:12:51.199
<v Speaker 3>just protecting myself from pain. So no, I don't feel guilty.

0:12:51.320 --> 0:12:53.520
<v Speaker 2>You're also protecting your kids though, because this is the thing,

0:12:53.600 --> 0:12:56.120
<v Speaker 2>right when you have someone who's a narcissistic parent, and

0:12:56.160 --> 0:12:59.199
<v Speaker 2>you've experienced it all throughout your own childhood, you then

0:12:59.280 --> 0:13:02.080
<v Speaker 2>when you become a parent, feel this immense responsibility to

0:13:02.800 --> 0:13:06.040
<v Speaker 2>not allow that person to let your kids down, because

0:13:06.080 --> 0:13:08.160
<v Speaker 2>that's what they will do. Eventually, they'll show themselves in

0:13:08.200 --> 0:13:10.600
<v Speaker 2>the ways that they are, and they will never be

0:13:10.720 --> 0:13:13.480
<v Speaker 2>able to show up in the way of a loving, stable,

0:13:13.520 --> 0:13:16.520
<v Speaker 2>consistent grandparent because they don't have the capacity to, because

0:13:16.520 --> 0:13:18.400
<v Speaker 2>they are a narcissist exactly.

0:13:18.480 --> 0:13:20.319
<v Speaker 1>It's interesting that you say, you know, maybe I'm not

0:13:20.360 --> 0:13:22.960
<v Speaker 1>a very nice person. I don't think that's accurate at all.

0:13:23.000 --> 0:13:25.199
<v Speaker 1>I think you've just made a decision for your own

0:13:25.280 --> 0:13:26.520
<v Speaker 1>and your family's well being.

0:13:26.960 --> 0:13:29.480
<v Speaker 2>I think it's also partly because people don't understand. They

0:13:29.480 --> 0:13:31.240
<v Speaker 2>think that like, you know, oh, well you can forgive

0:13:31.240 --> 0:13:33.560
<v Speaker 2>you know, she made a mistake. And it's very different

0:13:33.559 --> 0:13:36.080
<v Speaker 2>when there's one parent who's had an affair and it's

0:13:36.160 --> 0:13:39.480
<v Speaker 2>like that affair is not indicative of their entire personality,

0:13:39.840 --> 0:13:43.000
<v Speaker 2>because that does happen as well, and relationships are complicated

0:13:43.000 --> 0:13:45.840
<v Speaker 2>and affairs happen, but when it's part of a bigger

0:13:45.840 --> 0:13:49.800
<v Speaker 2>picture that pertains to a personality disorder, then that's a

0:13:49.880 --> 0:13:52.479
<v Speaker 2>very different story. And it's hard for other people who

0:13:52.679 --> 0:13:54.839
<v Speaker 2>sit outside of you to understand or to know that

0:13:54.880 --> 0:13:58.559
<v Speaker 2>because they've not experienced the twenty years that came previously.

0:13:59.440 --> 0:14:03.240
<v Speaker 3>It's always given by people that have experienced no trauma

0:14:03.280 --> 0:14:05.520
<v Speaker 3>and no dysfunction in their lives that are like, oh,

0:14:05.559 --> 0:14:08.439
<v Speaker 3>you've got to forgive them, you know, But it isn't

0:14:08.559 --> 0:14:10.760
<v Speaker 3>even just that a fear, Like if it was just

0:14:10.800 --> 0:14:14.160
<v Speaker 3>the affair, then of course, like you move on. You know,

0:14:14.280 --> 0:14:17.880
<v Speaker 3>people make mistakes, they're human, or they fall in love

0:14:18.000 --> 0:14:22.080
<v Speaker 3>like whatever. But it is all the years of emotional

0:14:22.120 --> 0:14:26.480
<v Speaker 3>abuse beforehand that is really why you cut them off.

0:14:26.560 --> 0:14:29.440
<v Speaker 3>It's not because they've made a mistake or they've hurt

0:14:29.480 --> 0:14:32.840
<v Speaker 3>your feelings by doing this behavior. It's all the years

0:14:32.880 --> 0:14:34.920
<v Speaker 3>beforehand that makes you cut them off.

0:14:34.960 --> 0:14:36.760
<v Speaker 1>And how long has it been now since you haven't

0:14:36.760 --> 0:14:37.800
<v Speaker 1>had contact with your mom?

0:14:38.000 --> 0:14:42.040
<v Speaker 3>It's been nearly ten years, and sporadically, like my siblings

0:14:42.040 --> 0:14:45.400
<v Speaker 3>have got texes, I haven't. But it's so much better,

0:14:45.680 --> 0:14:47.120
<v Speaker 3>And that's all I want to say to other people

0:14:47.200 --> 0:14:50.120
<v Speaker 3>is that it gets so much better. As time goes on,

0:14:50.360 --> 0:14:53.280
<v Speaker 3>you know, you have some clarity, like the smoke clears

0:14:53.520 --> 0:14:56.960
<v Speaker 3>and they're gone, and you're like, I can look at

0:14:56.960 --> 0:14:59.880
<v Speaker 3>this and be like, Okay, might be embarrassing for a

0:15:00.040 --> 0:15:03.880
<v Speaker 3>little while, because this person is biologically programmed to love you, right,

0:15:03.960 --> 0:15:07.040
<v Speaker 3>and they've caused all this pain to you. It's embarrassing

0:15:07.040 --> 0:15:09.200
<v Speaker 3>to sit there with friends, but you're gonna feel so

0:15:09.280 --> 0:15:12.320
<v Speaker 3>much better without that person who is just never bringing

0:15:12.360 --> 0:15:13.280
<v Speaker 3>peace to your table.

0:15:13.720 --> 0:15:16.840
<v Speaker 2>Has your mum in that ten years, has she ever

0:15:17.640 --> 0:15:21.280
<v Speaker 2>accepted any blame? Has she ever tried to make amends?

0:15:21.480 --> 0:15:25.400
<v Speaker 2>Has there been any an apology, any attempts, or does

0:15:25.440 --> 0:15:27.920
<v Speaker 2>she see this whole thing as though she's the victim

0:15:27.960 --> 0:15:28.160
<v Speaker 2>in this.

0:15:28.960 --> 0:15:32.760
<v Speaker 3>I couldn't speak for her anymore because I just don't know.

0:15:33.200 --> 0:15:36.520
<v Speaker 3>I know she has seen messages of I'm sorry, but

0:15:36.560 --> 0:15:39.240
<v Speaker 3>she's also seen messages to one of my siblings that

0:15:39.360 --> 0:15:41.960
<v Speaker 3>she's dying, and then we find out she's not actually dying.

0:15:42.040 --> 0:15:44.760
<v Speaker 3>You know, she just wants your attention, you know, So

0:15:44.840 --> 0:15:47.400
<v Speaker 3>I've now got this random disease and you need to

0:15:47.440 --> 0:15:50.600
<v Speaker 3>speak to me low and behold, there's no disease. And

0:15:50.680 --> 0:15:54.320
<v Speaker 3>so on those occasions, I'm just like Oh, it's just

0:15:54.480 --> 0:15:55.440
<v Speaker 3>manipulation again.

0:15:55.680 --> 0:15:57.720
<v Speaker 1>What do you think you would do now, Monique?

0:15:57.720 --> 0:15:58.560
<v Speaker 3>Out of curiosity.

0:15:58.680 --> 0:16:01.760
<v Speaker 1>I know it's a strange rhetorical question, but if that

0:16:01.920 --> 0:16:03.520
<v Speaker 1>was the case, and after all this time and you've

0:16:03.560 --> 0:16:05.840
<v Speaker 1>got no connection that your mum did come back and

0:16:05.880 --> 0:16:08.240
<v Speaker 1>say that and it turned out to be true, do

0:16:08.280 --> 0:16:10.040
<v Speaker 1>you feel like any part of you needs to go

0:16:10.080 --> 0:16:12.600
<v Speaker 1>and see her if she had a disease that we

0:16:12.720 --> 0:16:16.400
<v Speaker 1>know was maybe going to end her life, do you

0:16:16.440 --> 0:16:18.200
<v Speaker 1>think you would need to have that closure and that

0:16:18.240 --> 0:16:19.920
<v Speaker 1>wrap up and that final goodbye or do you think

0:16:19.920 --> 0:16:22.280
<v Speaker 1>you would be okay with just continuing to go through

0:16:22.320 --> 0:16:23.200
<v Speaker 1>life now as you are.

0:16:23.840 --> 0:16:26.000
<v Speaker 3>I think I've wrapped it up years ago for me.

0:16:26.440 --> 0:16:29.480
<v Speaker 3>I mean, I can only speak for myself, not my siblings.

0:16:29.520 --> 0:16:32.600
<v Speaker 3>But I don't think it needs to be done because

0:16:32.640 --> 0:16:34.960
<v Speaker 3>I feel like it might just cause more pain. And

0:16:35.040 --> 0:16:36.640
<v Speaker 3>I don't even want to cause her pain, Like it

0:16:36.720 --> 0:16:39.280
<v Speaker 3>might be really painful for her, you know, to have

0:16:39.360 --> 0:16:41.640
<v Speaker 3>to go through because at the end of the day,

0:16:41.680 --> 0:16:44.200
<v Speaker 3>I forgive her because I don't want to carry around anger.

0:16:44.240 --> 0:16:47.400
<v Speaker 3>I don't want to feel shitty about the situation, right,

0:16:47.840 --> 0:16:50.800
<v Speaker 3>and so I absolutely forgive her about I don't need

0:16:50.840 --> 0:16:53.800
<v Speaker 3>to see her for that. You know, people often think

0:16:53.840 --> 0:16:55.920
<v Speaker 3>that forgiveness means that you spend all this time with

0:16:55.960 --> 0:16:57.800
<v Speaker 3>them and that they're in your lives, but no, it doesn't.

0:16:57.840 --> 0:17:00.000
<v Speaker 3>It just means that you're not hanging on to this anyway.

0:17:02.120 --> 0:17:04.800
<v Speaker 2>Now that we've spoken to somebody who has had lived experience,

0:17:04.960 --> 0:17:07.680
<v Speaker 2>and if you were someone who has been navigating their

0:17:07.720 --> 0:17:10.760
<v Speaker 2>relationship with a narcissistic parent as well, we hope that

0:17:10.760 --> 0:17:13.720
<v Speaker 2>that conversation with Monique might be something that you find

0:17:13.720 --> 0:17:17.520
<v Speaker 2>similarities in, or you might find some comfort in hearing

0:17:17.600 --> 0:17:19.280
<v Speaker 2>other people who have been through it as well.

0:17:19.640 --> 0:17:22.040
<v Speaker 1>I could have spoken to Monique for hours. I hope

0:17:22.040 --> 0:17:24.800
<v Speaker 1>that if you guys are going through something similar, you

0:17:24.840 --> 0:17:26.600
<v Speaker 1>took some confident in that, or you could relate to

0:17:26.640 --> 0:17:29.040
<v Speaker 1>that in some way. But now let's get into a

0:17:29.080 --> 0:17:30.560
<v Speaker 1>more detailed chat with Nova.

0:17:31.400 --> 0:17:31.600
<v Speaker 4>Never.

0:17:31.760 --> 0:17:35.280
<v Speaker 1>I was actually gobsmacked at the response we had from

0:17:35.320 --> 0:17:38.840
<v Speaker 1>the narcissistic episode, but the number of people that wrote saying,

0:17:39.280 --> 0:17:42.080
<v Speaker 1>can you guys do an episode on narcissism with a

0:17:42.119 --> 0:17:44.720
<v Speaker 1>family member, I couldn't believe how many people were in

0:17:44.760 --> 0:17:48.400
<v Speaker 1>these situations. Yeah, I mean, in your world, how common

0:17:48.760 --> 0:17:51.200
<v Speaker 1>is having a family member with narcissism.

0:17:51.800 --> 0:17:55.399
<v Speaker 4>It's very very common. Will you think about it. A

0:17:55.480 --> 0:17:59.560
<v Speaker 4>narcissist much of the time in an intimate relationship is

0:17:59.600 --> 0:18:03.199
<v Speaker 4>going to who have learnt that behavior somewhere. Not all

0:18:03.240 --> 0:18:06.920
<v Speaker 4>the time. There's sometimes it's just not explainable around how

0:18:06.960 --> 0:18:11.160
<v Speaker 4>they develop this personality disorder. But much of the time

0:18:11.200 --> 0:18:15.680
<v Speaker 4>it's being role modeled by someone at home who is

0:18:16.280 --> 0:18:22.200
<v Speaker 4>narcissistic themselves, who is rewarding them for cheating and lying

0:18:22.440 --> 0:18:25.080
<v Speaker 4>and teaching them that there are no rules, they should

0:18:25.119 --> 0:18:28.879
<v Speaker 4>just take what they want, and basically teaching them to

0:18:29.160 --> 0:18:34.240
<v Speaker 4>have no empathy. This is being hardwired or conditioned into

0:18:34.320 --> 0:18:37.480
<v Speaker 4>a brain that's still growing. Our brains don't stop growing

0:18:37.520 --> 0:18:41.480
<v Speaker 4>till wear twenty five, so this is what they're learning,

0:18:41.640 --> 0:18:45.719
<v Speaker 4>I guess at home. It is very very common, And

0:18:45.760 --> 0:18:49.200
<v Speaker 4>I would speak to a client in my practice every day,

0:18:49.880 --> 0:18:54.080
<v Speaker 4>at least one every day who is struggling with a

0:18:54.200 --> 0:18:59.520
<v Speaker 4>narcissistic parent who's really just as an adult coming to

0:18:59.760 --> 0:19:03.160
<v Speaker 4>term because they've had that light bulb moment and they've

0:19:03.400 --> 0:19:07.240
<v Speaker 4>someone's mentioned the word narcissist and or they've started googling

0:19:07.520 --> 0:19:12.000
<v Speaker 4>their parents' behavior. Why because it hurts They never feel

0:19:12.000 --> 0:19:16.960
<v Speaker 4>emotion they never have felt emotionally safe around their parent.

0:19:17.400 --> 0:19:20.000
<v Speaker 4>They were never allowed to have any boundaries, never allowed

0:19:20.000 --> 0:19:23.000
<v Speaker 4>to have any needs, And as they look back over

0:19:23.080 --> 0:19:28.960
<v Speaker 4>their lifespan, they realized that those toxic behaviors, the way

0:19:29.440 --> 0:19:33.200
<v Speaker 4>they were treated, the way they were abused, were consistent

0:19:33.800 --> 0:19:37.359
<v Speaker 4>over space and time for the entirety of their lives.

0:19:37.400 --> 0:19:42.920
<v Speaker 4>And they really suffer because they feel this massive sense

0:19:42.920 --> 0:19:48.760
<v Speaker 4>of obligation to the parent who birthed them, and that's

0:19:48.800 --> 0:19:53.000
<v Speaker 4>a debt in the narcissistic parents' eyes, that's a debt

0:19:53.040 --> 0:19:56.719
<v Speaker 4>you will never pay in full, and a sense of

0:19:56.880 --> 0:20:01.320
<v Speaker 4>obligation and guilt is instilled in children who have been

0:20:01.480 --> 0:20:05.760
<v Speaker 4>conditioned their entire lives to meet the needs of the

0:20:05.800 --> 0:20:06.639
<v Speaker 4>toxic parent.

0:20:07.240 --> 0:20:07.560
<v Speaker 3>Nova.

0:20:07.600 --> 0:20:09.440
<v Speaker 2>I would love to know, because you mentioned that obviously

0:20:09.480 --> 0:20:12.040
<v Speaker 2>it's a trait that can be passed down like it's

0:20:12.080 --> 0:20:15.720
<v Speaker 2>taught to our children. But in saying that, I would

0:20:15.760 --> 0:20:18.200
<v Speaker 2>also assume that there are a lot of people who

0:20:18.280 --> 0:20:21.840
<v Speaker 2>have narcissistic parents who are not narcissists themselves and have this,

0:20:21.920 --> 0:20:24.439
<v Speaker 2>as you say, quote unquote, light bulb moment at some

0:20:24.600 --> 0:20:27.439
<v Speaker 2>point when they start to unpack their many years have

0:20:27.480 --> 0:20:29.520
<v Speaker 2>hurt that they've experienced.

0:20:29.520 --> 0:20:33.879
<v Speaker 4>Yes, absolutely. Just because there's one narcissistic parent does not

0:20:34.040 --> 0:20:37.960
<v Speaker 4>mean there's going to be a narcissistic child. There could be,

0:20:38.040 --> 0:20:40.640
<v Speaker 4>it's more likely than in a household where there is

0:20:40.680 --> 0:20:45.960
<v Speaker 4>no narcissistic parent. Narcissistic parents will assign roles to their children,

0:20:46.359 --> 0:20:50.359
<v Speaker 4>so the scapegoat child becomes the dumping ground for the

0:20:50.440 --> 0:20:53.600
<v Speaker 4>narcissistic parent, will never be able to do anything right.

0:20:53.880 --> 0:20:57.280
<v Speaker 4>The golden child will be the wingman, so to speak,

0:20:57.320 --> 0:21:01.200
<v Speaker 4>for the narcissistic parent, and this is to put the

0:21:01.320 --> 0:21:04.680
<v Speaker 4>narcissistic parent at the top of the triangle where children

0:21:04.920 --> 0:21:09.080
<v Speaker 4>are forever trying to please them. It's basically about creating

0:21:09.200 --> 0:21:14.960
<v Speaker 4>an organization for maximum narcissistic supply using their own children,

0:21:15.040 --> 0:21:18.240
<v Speaker 4>whom they objectify just as much as anyone else. So

0:21:18.600 --> 0:21:21.159
<v Speaker 4>the child who is most likely to become a narcissist

0:21:21.480 --> 0:21:26.399
<v Speaker 4>is the golden child. They're rewarded for bad behavior. They're

0:21:26.640 --> 0:21:31.640
<v Speaker 4>pitted against the scapegoat child who can never do anything right.

0:21:31.680 --> 0:21:35.520
<v Speaker 4>And of course that golden child wants to keep their position,

0:21:35.880 --> 0:21:40.439
<v Speaker 4>so they will sabotage their sibling and join forces with

0:21:40.600 --> 0:21:45.080
<v Speaker 4>the narcissistic parent to demean them, sometimes very very covertly.

0:21:45.880 --> 0:21:49.639
<v Speaker 4>So the child who is most likely to escape and

0:21:49.720 --> 0:21:53.480
<v Speaker 4>of course not become a narcissist is the scapegoat child

0:21:53.520 --> 0:21:58.120
<v Speaker 4>who is usually the most intuitive one, the most sensitive one,

0:21:58.200 --> 0:22:01.119
<v Speaker 4>the one that the narcissist parent is not able to

0:22:01.280 --> 0:22:07.639
<v Speaker 4>manipulate so easily. You can have narcissistic parents where there

0:22:07.720 --> 0:22:12.160
<v Speaker 4>are no children who are narcissistic, and a narcissistic parent

0:22:12.280 --> 0:22:16.120
<v Speaker 4>where most of the children end up being like them

0:22:16.320 --> 0:22:19.440
<v Speaker 4>for reasons relating to nature or nurture.

0:22:19.720 --> 0:22:20.600
<v Speaker 2>No, I feel like.

0:22:20.640 --> 0:22:24.720
<v Speaker 1>It's not uncommon for people to have narcissistic traits in

0:22:24.760 --> 0:22:26.960
<v Speaker 1>some capacity. Maybe it's the one off, maybe there's a

0:22:27.000 --> 0:22:30.160
<v Speaker 1>little bit, but there is a difference with narcissistic traits

0:22:30.400 --> 0:22:35.040
<v Speaker 1>and narcissistic personality disorder or NPD. How do we tell

0:22:35.119 --> 0:22:36.560
<v Speaker 1>that difference with a family member?

0:22:37.040 --> 0:22:40.600
<v Speaker 4>Yeah, look, the same way you would tell with anyone,

0:22:41.160 --> 0:22:44.000
<v Speaker 4>only it's going to be more difficult for you as

0:22:44.040 --> 0:22:47.679
<v Speaker 4>their child, because you've been conditioned. You've never been allowed

0:22:47.720 --> 0:22:50.520
<v Speaker 4>to have any boundaries, you've never been allowed to have

0:22:50.560 --> 0:22:54.600
<v Speaker 4>any needs, and you've been taught or conditioned to believe

0:22:54.680 --> 0:22:58.600
<v Speaker 4>your entire life that this is what love looks like.

0:22:59.160 --> 0:23:04.800
<v Speaker 4>Love is additional upon meeting someone else's needs. So I

0:23:04.800 --> 0:23:08.200
<v Speaker 4>guess going back to our first episode where we talked

0:23:08.200 --> 0:23:12.040
<v Speaker 4>about the intimate partner relationship and the fact that you're

0:23:12.080 --> 0:23:15.840
<v Speaker 4>never going to get a diagnosis or rarely simply because

0:23:15.880 --> 0:23:19.560
<v Speaker 4>the narcissist doesn't believe there's anything wrong with themselves. It's

0:23:19.640 --> 0:23:24.680
<v Speaker 4>everyone around the person who finds themselves in therapy, including

0:23:25.000 --> 0:23:29.800
<v Speaker 4>their own children. So, as I said, with intimate partners,

0:23:29.840 --> 0:23:35.359
<v Speaker 4>it's about looking at consistent patterns of behavior over space

0:23:35.720 --> 0:23:39.800
<v Speaker 4>and time, looking at the complete lack of empathy and

0:23:39.840 --> 0:23:46.160
<v Speaker 4>all those traits associated with MPD, and trusting your instincts

0:23:46.280 --> 0:23:50.280
<v Speaker 4>given that you are never going to get a diagnosis.

0:23:50.600 --> 0:23:54.240
<v Speaker 4>The difference between someone who has narcissism or is a

0:23:54.280 --> 0:23:59.200
<v Speaker 4>pathological narcissist and someone who's having a bad day or

0:23:59.280 --> 0:24:01.640
<v Speaker 4>might just be a bit of a grumpy old person

0:24:02.240 --> 0:24:08.159
<v Speaker 4>is that they're consistent patterns of behavior. They're not isolated incidents.

0:24:08.400 --> 0:24:10.840
<v Speaker 4>I'll just touch on a couple of strategies that a

0:24:10.920 --> 0:24:16.080
<v Speaker 4>narcissistic parent will use. One of them is parental alienation,

0:24:16.920 --> 0:24:21.199
<v Speaker 4>trying to get that child to either not develop a

0:24:21.240 --> 0:24:25.560
<v Speaker 4>loving bond with the abused parent, not developing a loving

0:24:25.600 --> 0:24:29.200
<v Speaker 4>bond at all, or to destroy the love that they

0:24:29.280 --> 0:24:32.880
<v Speaker 4>have for that parent. This is done through coercive control

0:24:32.920 --> 0:24:38.399
<v Speaker 4>on such a passive level, where they will insidiously imply,

0:24:38.640 --> 0:24:42.320
<v Speaker 4>perhaps or that the other parent has mental health issues.

0:24:42.440 --> 0:24:47.280
<v Speaker 4>May be maybe the child was there when the abusive

0:24:47.440 --> 0:24:53.920
<v Speaker 4>parent baited the other parent into reacting and trying uncontrollably

0:24:54.359 --> 0:24:59.400
<v Speaker 4>hysterical even and then that parent, the abusive parent, took

0:24:59.440 --> 0:25:01.840
<v Speaker 4>the kids out for ice cream or to take them

0:25:01.880 --> 0:25:05.760
<v Speaker 4>away from the parent they're trying to make out to

0:25:05.800 --> 0:25:09.760
<v Speaker 4>their child is a toxic one. These things said in

0:25:09.800 --> 0:25:14.359
<v Speaker 4>the children's mind, because the actual abuser is cool and

0:25:14.560 --> 0:25:18.160
<v Speaker 4>calm and collected, don't just take them out for ice cream.

0:25:18.480 --> 0:25:21.680
<v Speaker 4>The other parent is in their eyes, you know, behaving

0:25:21.840 --> 0:25:25.760
<v Speaker 4>erratic and frantic and maybe even a little scary. So

0:25:26.520 --> 0:25:30.200
<v Speaker 4>this is what is being set up in the child's mind. Now,

0:25:30.240 --> 0:25:34.760
<v Speaker 4>that is a classic example of coercive control.

0:25:35.119 --> 0:25:37.280
<v Speaker 2>I think as well. This is so interesting and mostly

0:25:37.320 --> 0:25:40.760
<v Speaker 2>because when we have spoken about narcissists before, it has

0:25:40.840 --> 0:25:43.840
<v Speaker 2>always been in terms of romantic relationships, and we are

0:25:44.359 --> 0:25:47.080
<v Speaker 2>very aware of the impact and the damage that that

0:25:47.200 --> 0:25:51.080
<v Speaker 2>can have on your self confidence, on your feelings of

0:25:51.119 --> 0:25:53.600
<v Speaker 2>whether you are worthy of whether you will be loved again.

0:25:53.680 --> 0:25:56.560
<v Speaker 2>Like it can be truly damaging to be in a

0:25:56.600 --> 0:25:59.920
<v Speaker 2>relationship with someone who's a narcissist, but I can own

0:26:00.000 --> 0:26:02.960
<v Speaker 2>imagine that the damage of having a parent who is

0:26:03.000 --> 0:26:07.040
<v Speaker 2>a narcissist can be equally, if not worse, in that

0:26:07.040 --> 0:26:09.199
<v Speaker 2>that is your framework for what love looks like for

0:26:09.200 --> 0:26:13.240
<v Speaker 2>your entire childhood. And I guess growing up these feelings

0:26:13.240 --> 0:26:16.719
<v Speaker 2>of being invalidated or not good enough, or feeling unstable

0:26:16.760 --> 0:26:20.080
<v Speaker 2>because there's this lack of consistency, what are the telltale

0:26:20.119 --> 0:26:23.880
<v Speaker 2>signs as a personality trait for the victim that they

0:26:23.920 --> 0:26:25.919
<v Speaker 2>may have a narcissistic parent.

0:26:26.240 --> 0:26:31.280
<v Speaker 4>As with any narcissist, it's all about impression management, making

0:26:31.320 --> 0:26:34.920
<v Speaker 4>sure they look good to the outside world. And all

0:26:34.960 --> 0:26:38.399
<v Speaker 4>abuse shall remain behind closed doors and shall not be

0:26:38.520 --> 0:26:42.800
<v Speaker 4>spoken about. Children don't even know that it is abuse.

0:26:42.960 --> 0:26:46.720
<v Speaker 4>Often I hear so many stories where the narcissistic parent

0:26:46.720 --> 0:26:50.040
<v Speaker 4>will take their young child to counseling and sit out

0:26:50.080 --> 0:26:53.280
<v Speaker 4>in the waiting room, playing the role of the dutiful

0:26:53.359 --> 0:26:58.359
<v Speaker 4>parent while their child goes in to be counseled for

0:26:58.640 --> 0:27:02.600
<v Speaker 4>the effects of the abuse of that parent. They go

0:27:02.680 --> 0:27:06.240
<v Speaker 4>to counseling to fix what's wrong with them. They're being told,

0:27:06.280 --> 0:27:11.240
<v Speaker 4>even though any behavioral issues or depression anxiety are related

0:27:11.720 --> 0:27:15.440
<v Speaker 4>to never being able to please and having a goalpost

0:27:15.440 --> 0:27:21.320
<v Speaker 4>shifted and being abused. Essentially, they grow up believing their

0:27:21.400 --> 0:27:25.119
<v Speaker 4>problem adults there's something wrong with them, and the parent

0:27:25.240 --> 0:27:27.760
<v Speaker 4>uses that the fact that they've taken the child to

0:27:27.880 --> 0:27:31.040
<v Speaker 4>counseling to you know, once again, put that image out

0:27:31.080 --> 0:27:35.520
<v Speaker 4>to society that their mother or father of the years.

0:27:35.600 --> 0:27:40.400
<v Speaker 4>So children of narcissistic parents grow up with massive anxiety

0:27:40.520 --> 0:27:46.359
<v Speaker 4>because they cannot predict the consequences of their actions. One minute,

0:27:46.600 --> 0:27:49.760
<v Speaker 4>you'll bring home a report cut, for instance, full of

0:27:49.800 --> 0:27:53.080
<v Speaker 4>a's one bee. Oh my goodness, that's amazing. The next

0:27:53.080 --> 0:27:56.919
<v Speaker 4>time you'll be punished because there was a bee. So

0:27:57.320 --> 0:28:00.760
<v Speaker 4>you can't predict your behavior. It's going to be a

0:28:00.760 --> 0:28:03.919
<v Speaker 4>good thing or bad thing. They're forever hyper vinculant to

0:28:04.080 --> 0:28:08.280
<v Speaker 4>that parent's moods, and they grow up with these exact

0:28:08.480 --> 0:28:14.080
<v Speaker 4>same anxiety disorders, often self medicating with alcohol and drugs.

0:28:14.480 --> 0:28:17.000
<v Speaker 1>Do you feel like a child that grows up with

0:28:17.000 --> 0:28:20.359
<v Speaker 1>a narcissistic parent is more inclined and more likely to

0:28:20.400 --> 0:28:23.400
<v Speaker 1>then go on and date or be attracted to a narcissist.

0:28:23.800 --> 0:28:26.360
<v Speaker 1>And then having said that, in the relationship world, once

0:28:26.400 --> 0:28:29.240
<v Speaker 1>you've dated a narcissist, especially if you're under twenty five,

0:28:29.680 --> 0:28:32.240
<v Speaker 1>are you more likely to continue to date people with

0:28:32.359 --> 0:28:33.359
<v Speaker 1>narcissistic traits.

0:28:33.720 --> 0:28:38.600
<v Speaker 4>It's very common. Looking at the scapegoat child in particular,

0:28:38.800 --> 0:28:43.200
<v Speaker 4>who was never allowed to have any needs, could never

0:28:43.280 --> 0:28:46.560
<v Speaker 4>ever please, it's going to be very normal for them

0:28:47.080 --> 0:28:50.520
<v Speaker 4>familiar to not seek out. We never seek out a

0:28:50.600 --> 0:28:56.760
<v Speaker 4>relationship that's toxic. It's that they bypass healthy relationships. They

0:28:56.760 --> 0:28:59.320
<v Speaker 4>will be boring, their noose will be too big, there'll

0:28:59.360 --> 0:29:02.600
<v Speaker 4>be something with them. What their subconscious is really streaming

0:29:02.640 --> 0:29:05.720
<v Speaker 4>at them is they're not toxic. There's no goalpost to outrun,

0:29:05.760 --> 0:29:10.040
<v Speaker 4>there's no roller coaster to climb aboard. So healthy relationships

0:29:10.400 --> 0:29:14.440
<v Speaker 4>are so foreign and unfamiliar to them, and they find

0:29:14.480 --> 0:29:18.040
<v Speaker 4>themselves in relationships where they have to try so hard

0:29:18.120 --> 0:29:23.640
<v Speaker 4>for just bread crumps of conditional love. Of course, the

0:29:23.680 --> 0:29:28.600
<v Speaker 4>golden child, who's more likely to become narcissistic, is unfortunately

0:29:28.640 --> 0:29:35.200
<v Speaker 4>going to go seeking relationships where they can manipulate people

0:29:35.480 --> 0:29:38.920
<v Speaker 4>to boost their own ego, to meet their own needs.

0:29:39.000 --> 0:29:41.760
<v Speaker 2>And perpetuate the same thing that was done to them.

0:29:41.760 --> 0:29:44.720
<v Speaker 2>In other ways. Yeah, I think in terms of children

0:29:44.720 --> 0:29:47.040
<v Speaker 2>who then grow into adults. For a lot of people

0:29:47.200 --> 0:29:50.720
<v Speaker 2>who grow up with a parent who's narcissistic, and you

0:29:50.800 --> 0:29:53.480
<v Speaker 2>mentioned that light bulb moment where they realize that maybe

0:29:53.480 --> 0:29:55.320
<v Speaker 2>this is what it is that they've been dealing with

0:29:55.360 --> 0:29:59.040
<v Speaker 2>their entire life. As an adult who has realized that

0:29:59.120 --> 0:30:03.080
<v Speaker 2>their parent is nice, how does one create boundaries with that?

0:30:03.560 --> 0:30:07.200
<v Speaker 2>And how does one navigate a relationship with a narcissistic parent.

0:30:07.920 --> 0:30:14.240
<v Speaker 4>Yeah, it's incredibly hard for adult children or teenage children.

0:30:14.600 --> 0:30:18.800
<v Speaker 4>How do you manage boundaries with someone who has conditioned

0:30:18.840 --> 0:30:23.560
<v Speaker 4>you your entire life that you owe them. We're taught

0:30:23.600 --> 0:30:28.520
<v Speaker 4>by society that you respect your parents. Your parents love you.

0:30:28.800 --> 0:30:31.800
<v Speaker 4>The people who love you are at home, and when

0:30:32.080 --> 0:30:37.800
<v Speaker 4>society is impacting on your belief system, it's incredibly hard

0:30:37.840 --> 0:30:40.840
<v Speaker 4>to put a boundary in place with a toxic parent

0:30:41.120 --> 0:30:44.560
<v Speaker 4>who has conditioned you to never be able to say no.

0:30:44.680 --> 0:30:48.040
<v Speaker 4>In other words, have no boundaries. So it is going

0:30:48.280 --> 0:30:51.920
<v Speaker 4>to be incredibly hard, but you have to do it

0:30:52.360 --> 0:30:56.080
<v Speaker 4>while it feels bad. There is no easy way to

0:30:56.200 --> 0:31:01.240
<v Speaker 4>do this. For instance, you might say to a toxic mother,

0:31:01.800 --> 0:31:05.200
<v Speaker 4>we would prefer it if you called before you come over, well,

0:31:05.280 --> 0:31:07.760
<v Speaker 4>toxic mother is maybe just going to ignore you. Just

0:31:07.840 --> 0:31:10.480
<v Speaker 4>rock up at your house and own the place. Tell

0:31:10.480 --> 0:31:13.720
<v Speaker 4>you what's dirty and what's wrong with your parenting. Perhaps

0:31:13.960 --> 0:31:16.880
<v Speaker 4>try and put roadblocks between you and your partner. Or

0:31:17.000 --> 0:31:20.760
<v Speaker 4>if you enforce that boundary, they're going to make you

0:31:20.840 --> 0:31:23.880
<v Speaker 4>feel guilty. You explain to me why I'm your mother.

0:31:24.680 --> 0:31:27.880
<v Speaker 4>So this is what you have to expect when you

0:31:27.920 --> 0:31:30.560
<v Speaker 4>put the boundaries in place. But as I say to

0:31:30.640 --> 0:31:34.120
<v Speaker 4>my beautiful clients, boundaries are just our self care. They're

0:31:34.120 --> 0:31:37.840
<v Speaker 4>not about the other person. They're not about punishment or revenge.

0:31:37.880 --> 0:31:42.000
<v Speaker 4>They're about self care. So the only people have a

0:31:42.040 --> 0:31:44.760
<v Speaker 4>problem with your boundaries are the very people you need

0:31:44.800 --> 0:31:48.080
<v Speaker 4>them for. So, getting back to the good of boundaries,

0:31:48.080 --> 0:31:54.000
<v Speaker 4>boundaries are useless unless we have consequences. If you lower

0:31:54.120 --> 0:31:57.120
<v Speaker 4>your boundary for everyone who wants to walk all over it,

0:31:57.600 --> 0:32:00.960
<v Speaker 4>you may as well not have any because your boundaries

0:32:01.000 --> 0:32:03.800
<v Speaker 4>only need to be enforced with the people who want

0:32:03.880 --> 0:32:08.400
<v Speaker 4>to use you. So that means parents. Perhaps you say

0:32:08.440 --> 0:32:11.040
<v Speaker 4>you're not welcome in my circle for you know, I'm

0:32:11.040 --> 0:32:13.920
<v Speaker 4>going to have a hiatus, a break for a few weeks.

0:32:13.960 --> 0:32:17.400
<v Speaker 4>When they've been manipulating you ringing you ten times a

0:32:17.480 --> 0:32:21.200
<v Speaker 4>day to gossip about you know, Uncle Bob and how

0:32:21.360 --> 0:32:24.720
<v Speaker 4>mean and horrible he's been, you know, and basically pit

0:32:24.800 --> 0:32:29.480
<v Speaker 4>you against other family members. It's about boundaries and following

0:32:29.520 --> 0:32:33.120
<v Speaker 4>that up with consequences, and that's hard when you are

0:32:33.320 --> 0:32:37.600
<v Speaker 4>trauma bonded to the toxic cycle, the ups and downs,

0:32:37.880 --> 0:32:39.920
<v Speaker 4>the rollercoaster with your toxic parent.

0:32:40.320 --> 0:32:42.640
<v Speaker 1>But what if I feel like this is going to

0:32:42.680 --> 0:32:45.360
<v Speaker 1>be starting to happen more and more with how open

0:32:45.360 --> 0:32:48.640
<v Speaker 1>people are about the conversations about narcissism. I feel like

0:32:48.760 --> 0:32:52.520
<v Speaker 1>now people in their teens and young adults are going

0:32:52.560 --> 0:32:55.479
<v Speaker 1>to be coming to this realization quicker than we probably

0:32:55.480 --> 0:32:57.920
<v Speaker 1>did in our generation because we didn't have access to

0:32:57.960 --> 0:33:01.400
<v Speaker 1>the information. So if you're a young adult or a teenager,

0:33:01.440 --> 0:33:03.800
<v Speaker 1>you might still be at school. But even if you're

0:33:04.000 --> 0:33:06.400
<v Speaker 1>you might be at UNI right like eighteen nineteen twenty,

0:33:06.400 --> 0:33:08.640
<v Speaker 1>there's still these formative years, and there's still the years

0:33:08.640 --> 0:33:11.880
<v Speaker 1>that you so heavily rely on your family and your parents.

0:33:12.080 --> 0:33:14.080
<v Speaker 1>I mean, I feel like I'm thirty six, and you

0:33:14.160 --> 0:33:16.480
<v Speaker 1>never outgrow that when something goes wrong, you want to

0:33:16.520 --> 0:33:18.200
<v Speaker 1>call your parents. You still want to have that connection.

0:33:18.600 --> 0:33:21.360
<v Speaker 1>But I know we discuss in romantic relationships. If you

0:33:21.440 --> 0:33:24.400
<v Speaker 1>have this direct relationship with a narcissist, cut them off

0:33:24.520 --> 0:33:27.080
<v Speaker 1>right like you go cold turkey. You don't have them

0:33:27.080 --> 0:33:30.000
<v Speaker 1>in your life anymore. But you can't really do that

0:33:30.080 --> 0:33:31.800
<v Speaker 1>if you're a teenager or a young adult with a

0:33:31.880 --> 0:33:34.680
<v Speaker 1>parent who you do rely on. Maybe it's financially, maybe

0:33:34.720 --> 0:33:37.440
<v Speaker 1>it's to literally put the roof over your head. What

0:33:37.640 --> 0:33:39.160
<v Speaker 1>are you do in that situation?

0:33:39.760 --> 0:33:45.200
<v Speaker 4>It's very, very difficult. There is no easy answer here.

0:33:45.760 --> 0:33:49.680
<v Speaker 4>The parent has control, so the guilt and the obligation

0:33:49.880 --> 0:33:53.920
<v Speaker 4>of ever having any needs of their own normally keeps

0:33:53.960 --> 0:33:58.400
<v Speaker 4>them there. So if a teenager out there is actually

0:33:58.560 --> 0:34:03.040
<v Speaker 4>able to assess this situation, and I guess look from

0:34:03.040 --> 0:34:07.760
<v Speaker 4>the outside in which once again is incredibly difficult, get support,

0:34:08.000 --> 0:34:12.359
<v Speaker 4>Speak to another family member, speak to your school counselor,

0:34:12.960 --> 0:34:17.120
<v Speaker 4>but talk about it, Ring Kids Helpline, there are services

0:34:17.200 --> 0:34:19.959
<v Speaker 4>out there. But yeah, I think it's about getting lots

0:34:19.960 --> 0:34:22.719
<v Speaker 4>of support because we also need to be mindful that

0:34:22.960 --> 0:34:27.120
<v Speaker 4>a teenager is going to need support to identify what's

0:34:27.200 --> 0:34:30.880
<v Speaker 4>happening to them. And it may not be a narcissistic parent.

0:34:30.920 --> 0:34:34.240
<v Speaker 4>It may be a parent who's just very strict, who

0:34:34.280 --> 0:34:37.200
<v Speaker 4>that child, you know, seems as you know, a bit

0:34:37.280 --> 0:34:40.680
<v Speaker 4>over the top and not narcissistic at Also, this is

0:34:40.719 --> 0:34:44.479
<v Speaker 4>where we need to support them to actually identify what's

0:34:44.560 --> 0:34:47.520
<v Speaker 4>going on for them simply because they're a teenager and

0:34:47.640 --> 0:34:50.279
<v Speaker 4>you know, they've got so many different things going on

0:34:50.320 --> 0:34:51.040
<v Speaker 4>in their life.

0:34:51.120 --> 0:34:53.480
<v Speaker 1>That's also a really important point to make. I do

0:34:53.520 --> 0:34:56.080
<v Speaker 1>think these terms are thrown around too loosely sometimes, and

0:34:56.120 --> 0:34:59.480
<v Speaker 1>I would hate for somebody younger maybe or anyone really

0:34:59.520 --> 0:35:01.360
<v Speaker 1>to hear and throw that term around. You and my

0:35:01.400 --> 0:35:03.799
<v Speaker 1>parents are narcissists if maybe they are just more on

0:35:03.840 --> 0:35:05.880
<v Speaker 1>the strict side. And it's from more from a conservative

0:35:06.120 --> 0:35:08.160
<v Speaker 1>who knows what it is. But I do think and

0:35:08.200 --> 0:35:10.239
<v Speaker 1>I do worry sometimes that these terms do get thrown

0:35:10.239 --> 0:35:11.200
<v Speaker 1>around a little bit loosely.

0:35:11.280 --> 0:35:13.160
<v Speaker 2>But I also I think it's an interesting one because

0:35:13.239 --> 0:35:15.239
<v Speaker 2>I mean, there will be people who are young who

0:35:15.239 --> 0:35:17.439
<v Speaker 2>listen to this who feel as though maybe that they

0:35:17.560 --> 0:35:20.040
<v Speaker 2>are dealing with that now. But I guess in terms

0:35:20.080 --> 0:35:23.239
<v Speaker 2>of my experience and not personal experience by any means,

0:35:23.320 --> 0:35:26.680
<v Speaker 2>but the people in my network, my friends who are

0:35:26.719 --> 0:35:29.800
<v Speaker 2>now adults, who have their own children, their own nucleus family,

0:35:30.200 --> 0:35:32.440
<v Speaker 2>and they are coming to or have come to the

0:35:32.440 --> 0:35:36.440
<v Speaker 2>realization over the past ten years that their parents are narcissistic.

0:35:36.480 --> 0:35:38.399
<v Speaker 2>Maybe it's their mum, maybe it's their dad, maybe it's

0:35:38.440 --> 0:35:40.960
<v Speaker 2>both of them. And I think of one relationship in

0:35:41.040 --> 0:35:45.640
<v Speaker 2>mind where it's been so hard for her because there

0:35:45.719 --> 0:35:49.200
<v Speaker 2>is no conversation. There is no explaining to your mum

0:35:49.239 --> 0:35:51.800
<v Speaker 2>the ways in which they've hurt you or the ways

0:35:51.800 --> 0:35:54.279
<v Speaker 2>in which they've failed you as a mum, because it

0:35:54.360 --> 0:35:57.360
<v Speaker 2>is always met with, oh, you think I didn't do

0:35:57.400 --> 0:35:59.680
<v Speaker 2>a good enough job, or you think I'm the problem.

0:36:00.320 --> 0:36:03.880
<v Speaker 2>My heart, the guilt, yes, and it feels like guilt.

0:36:04.280 --> 0:36:06.600
<v Speaker 2>And I know that this plays a part in romantic relationships,

0:36:06.600 --> 0:36:09.040
<v Speaker 2>but it feels like the guilt is such a parental weapon.

0:36:09.160 --> 0:36:11.560
<v Speaker 2>It's an even stronger parental weapon than it plays into

0:36:11.560 --> 0:36:12.520
<v Speaker 2>other relationships.

0:36:12.840 --> 0:36:16.560
<v Speaker 4>Absolutely, there's an acronym that we use in narcissistic abuse

0:36:16.600 --> 0:36:20.680
<v Speaker 4>recovery with all relationships, but particularly with the We call

0:36:20.719 --> 0:36:25.680
<v Speaker 4>them acons, and that's another acroum ACO n adult child

0:36:25.760 --> 0:36:29.080
<v Speaker 4>of a narcissist. They have support groups of their own

0:36:29.200 --> 0:36:36.320
<v Speaker 4>out there on social media. But the fog, fog, fear, obligation, guilt,

0:36:36.520 --> 0:36:40.360
<v Speaker 4>those are the three weapons that the narcissistic parent uses

0:36:40.560 --> 0:36:44.480
<v Speaker 4>to make sure that their child that they own, that's

0:36:44.520 --> 0:36:49.839
<v Speaker 4>their property, never abandons them. They can do whatever they

0:36:49.880 --> 0:36:53.040
<v Speaker 4>want and that child will be there to nurture them

0:36:53.440 --> 0:36:56.680
<v Speaker 4>while they remain toxic, because of course they only get

0:36:56.719 --> 0:36:58.200
<v Speaker 4>worse as they age.

0:36:58.560 --> 0:37:01.040
<v Speaker 2>But knowing that this is the case, and knowing that

0:37:01.080 --> 0:37:03.480
<v Speaker 2>there are these very specific techniques that are used by

0:37:03.560 --> 0:37:07.520
<v Speaker 2>narcissistic parents, how do people put boundaries in place? And

0:37:07.560 --> 0:37:10.520
<v Speaker 2>I know we say that consequences are important to those boundaries,

0:37:10.800 --> 0:37:13.840
<v Speaker 2>but it seems as though it is almost impossible. It

0:37:13.880 --> 0:37:16.960
<v Speaker 2>seems as though the outcome is simply that you may

0:37:17.000 --> 0:37:18.879
<v Speaker 2>have to cut contact with a parent if you want

0:37:18.920 --> 0:37:20.120
<v Speaker 2>to live a peaceful life.

0:37:20.400 --> 0:37:24.880
<v Speaker 4>Yes, and that is the reality of dealing with a

0:37:24.960 --> 0:37:30.400
<v Speaker 4>narcissistic parent. Most people, as you just us in that example, Laura,

0:37:30.600 --> 0:37:32.880
<v Speaker 4>you try and talk to a narcissist about what they've

0:37:32.920 --> 0:37:36.080
<v Speaker 4>done to you, they're going to They're going to start crying,

0:37:36.200 --> 0:37:41.240
<v Speaker 4>Particularly a narcissistic mother will start crying everything I've done

0:37:41.280 --> 0:37:44.279
<v Speaker 4>for you, and that's it. Discussion ended because you don't

0:37:44.280 --> 0:37:49.040
<v Speaker 4>want to upset even more an old lady. So that's

0:37:49.440 --> 0:37:54.960
<v Speaker 4>manipulative in itself. They will project it back on to you,

0:37:54.960 --> 0:37:58.719
<v Speaker 4>you were the problem. You're ungrateful everything I did for you,

0:37:59.440 --> 0:38:04.880
<v Speaker 4>and you feel that conditioned guilt and obligation. Oh my goodness,

0:38:04.960 --> 0:38:07.760
<v Speaker 4>you know, I just I just have to forget about

0:38:07.800 --> 0:38:11.680
<v Speaker 4>this because they really did drive me to soccer practice

0:38:11.719 --> 0:38:14.520
<v Speaker 4>that time, and you know what they actually did, put

0:38:14.520 --> 0:38:17.799
<v Speaker 4>a roof over my head and give me food each night,

0:38:18.160 --> 0:38:20.520
<v Speaker 4>all of these things that should be taken for granted.

0:38:21.239 --> 0:38:24.680
<v Speaker 4>They will never acknowledge what they did to you. Never.

0:38:25.239 --> 0:38:28.200
<v Speaker 4>If they do, they're not a narcissist. They're not narcissistic.

0:38:28.880 --> 0:38:33.759
<v Speaker 4>Then boundaries are everything, and consequences are going to me.

0:38:34.560 --> 0:38:39.600
<v Speaker 4>Distancing yourself from that parent doesn't mean you don't see

0:38:39.640 --> 0:38:43.720
<v Speaker 4>them forever, but it has to be on your terms,

0:38:43.760 --> 0:38:48.719
<v Speaker 4>with your boundaries in place, because they're going to continue

0:38:48.880 --> 0:38:52.880
<v Speaker 4>to hurt you and you will never heal. Just because

0:38:52.880 --> 0:38:56.760
<v Speaker 4>you're related to them through DNA does not give anyone

0:38:56.840 --> 0:39:00.000
<v Speaker 4>the right to abuse you.

0:39:01.040 --> 0:39:02.839
<v Speaker 1>I would love to talk about a chapter in your

0:39:02.880 --> 0:39:05.440
<v Speaker 1>book Fake Love where you do talk about co parenting

0:39:05.480 --> 0:39:07.640
<v Speaker 1>with a narcissist, because it is a question. We get

0:39:07.640 --> 0:39:10.520
<v Speaker 1>a lot from our listeners that they're writing and saying

0:39:10.560 --> 0:39:12.560
<v Speaker 1>that they're co parenting with a narcissist, how to deal

0:39:12.560 --> 0:39:16.280
<v Speaker 1>with it. What's the most important thing, which on surface level,

0:39:16.320 --> 0:39:18.120
<v Speaker 1>I would say, you know you don't involve the kids,

0:39:18.400 --> 0:39:20.000
<v Speaker 1>but what do you think is the most important thing

0:39:20.360 --> 0:39:24.000
<v Speaker 1>for somebody to know going into a coparenting arrangement with

0:39:24.040 --> 0:39:24.759
<v Speaker 1>a narcissist.

0:39:25.000 --> 0:39:27.200
<v Speaker 4>The most important thing to know is that you can't.

0:39:27.920 --> 0:39:33.319
<v Speaker 4>You cannot coparent with someone who is actively trying to

0:39:33.480 --> 0:39:37.400
<v Speaker 4>counterparent everything that you do. You will know that you

0:39:37.440 --> 0:39:40.880
<v Speaker 4>are never able to have a reasonable discussion with this person.

0:39:41.160 --> 0:39:44.839
<v Speaker 4>Consistent patterns of behavior over space and time when you

0:39:44.880 --> 0:39:48.520
<v Speaker 4>were together. It's not reasonable to think you're now going

0:39:48.520 --> 0:39:50.520
<v Speaker 4>to be able to sit there and have coffee with

0:39:50.640 --> 0:39:53.600
<v Speaker 4>them discussing what's in the best interests of the children

0:39:53.680 --> 0:39:57.320
<v Speaker 4>when you're leaving them committing, in their eyes, the most

0:39:57.440 --> 0:40:00.920
<v Speaker 4>egregious wound to their ego that you could ever commit.

0:40:01.560 --> 0:40:05.839
<v Speaker 4>So they're going to use the children to get to you,

0:40:05.960 --> 0:40:11.160
<v Speaker 4>to engage in litigation abuse post separation abuse. They're going

0:40:11.200 --> 0:40:14.000
<v Speaker 4>to want twenty four hour a day access to you

0:40:14.400 --> 0:40:17.799
<v Speaker 4>because they care about the kids, no to ruin your

0:40:17.880 --> 0:40:20.960
<v Speaker 4>day at the drop of a hat to trigger you.

0:40:21.120 --> 0:40:23.360
<v Speaker 4>This is your abuse. So they know they have that

0:40:23.560 --> 0:40:30.680
<v Speaker 4>power from your conditioned responses. So it's about boundaries. You

0:40:31.040 --> 0:40:36.080
<v Speaker 4>cannot coparent. You ask them for something for the children,

0:40:36.640 --> 0:40:39.919
<v Speaker 4>you're telling them what not to do, for instance, as

0:40:39.960 --> 0:40:42.360
<v Speaker 4>this is an example I use in Fake Club. I

0:40:42.480 --> 0:40:46.359
<v Speaker 4>just need everyone to know that it's not gender specific, okay,

0:40:46.440 --> 0:40:48.839
<v Speaker 4>because I know men contact me all the time, going

0:40:48.880 --> 0:40:51.080
<v Speaker 4>me too, me too, I know, and that's why I've

0:40:51.280 --> 0:40:55.240
<v Speaker 4>devoted a chapter specifically to men male victims in the book.

0:40:55.280 --> 0:40:57.839
<v Speaker 4>But just for ease, I'm going to say, Mum and Dad.

0:40:58.280 --> 0:41:02.480
<v Speaker 4>So mum's working back, she's getting absolutely no child's support,

0:41:02.719 --> 0:41:06.120
<v Speaker 4>and little Johnny needs races. Again. The dentist has told

0:41:06.239 --> 0:41:08.879
<v Speaker 4>him that his teeth the crooked and he will have

0:41:09.200 --> 0:41:12.239
<v Speaker 4>much great confidence if he gets his teeth fixed. Now,

0:41:12.320 --> 0:41:15.840
<v Speaker 4>Mum either has got no orders in place or very

0:41:16.000 --> 0:41:21.200
<v Speaker 4>very sloppy flexible orders, which you cannot have with a narcissist.

0:41:21.680 --> 0:41:24.800
<v Speaker 4>And she gets on the phone, her arms shaking because

0:41:24.840 --> 0:41:27.640
<v Speaker 4>she knows what's about to happen, and she says to

0:41:27.719 --> 0:41:31.600
<v Speaker 4>the narcissist, little Johnny needs braces. Now do you think

0:41:31.600 --> 0:41:34.959
<v Speaker 4>the narcissist is going to say, oh, my goodness, thank

0:41:35.000 --> 0:41:38.600
<v Speaker 4>you for bringing this to my attention. His teeth ol crooked,

0:41:38.600 --> 0:41:41.080
<v Speaker 4>which account would you like me to put the money into?

0:41:41.600 --> 0:41:44.640
<v Speaker 4>Or do you think he's going to say something along

0:41:44.640 --> 0:41:47.799
<v Speaker 4>the lines of if he answers at all, strings you

0:41:47.840 --> 0:41:50.400
<v Speaker 4>out for a few weeks before he answers the email

0:41:50.560 --> 0:41:53.760
<v Speaker 4>whilst you're trying to get him little Johnny and very quickly.

0:41:54.520 --> 0:41:56.600
<v Speaker 4>I don't think there's anything wrong with his teeth. You

0:41:56.600 --> 0:41:59.120
<v Speaker 4>want his teeth to be fixed, you go fix them yourself.

0:41:59.360 --> 0:42:02.239
<v Speaker 4>And if he did say yes, he would make it

0:42:02.360 --> 0:42:05.719
<v Speaker 4>so incredibly difficult to get payments you just end up

0:42:05.719 --> 0:42:12.200
<v Speaker 4>paying it yourself. So orders orders in place and minimal

0:42:12.320 --> 0:42:17.120
<v Speaker 4>contact gray Rock. We call it where you give absolutely

0:42:17.719 --> 0:42:23.120
<v Speaker 4>no reaction to them. I strongly advise my clients who

0:42:23.200 --> 0:42:25.239
<v Speaker 4>are having this, and I speak too many every day,

0:42:25.520 --> 0:42:30.240
<v Speaker 4>to block them on your phone. It is only going

0:42:30.480 --> 0:42:34.600
<v Speaker 4>to make you ill, to trigger you, even if it's

0:42:34.760 --> 0:42:37.560
<v Speaker 4>not them that's calling, even if you're feeling a little

0:42:37.560 --> 0:42:41.480
<v Speaker 4>empowered because you ignored them to begin with, When your

0:42:41.520 --> 0:42:45.040
<v Speaker 4>phone goes off, it could be them, so you're going

0:42:45.080 --> 0:42:47.440
<v Speaker 4>to be triggered. It can ruin your day at work

0:42:47.600 --> 0:42:51.040
<v Speaker 4>because you can just never get away from their control.

0:42:51.440 --> 0:42:55.600
<v Speaker 4>They will use the family court to extend the domestic violence.

0:42:55.640 --> 0:42:59.960
<v Speaker 4>They will weaponize their lawyer to punish you. The children

0:43:00.200 --> 0:43:04.200
<v Speaker 4>just collateral damage, to punish you for being able to

0:43:04.520 --> 0:43:08.279
<v Speaker 4>heal and not pining for them and begging them to

0:43:08.320 --> 0:43:11.200
<v Speaker 4>come back when you block them. If there's an emergency,

0:43:11.560 --> 0:43:14.799
<v Speaker 4>here's my mother's number, here's my best friend's number, here's

0:43:14.880 --> 0:43:18.560
<v Speaker 4>my partner's number. Here's a parenting app. So you've got

0:43:18.560 --> 0:43:22.480
<v Speaker 4>your parenting app where you're recording all of their communication,

0:43:22.719 --> 0:43:26.360
<v Speaker 4>which I believe goes straight to the court, and they've

0:43:26.400 --> 0:43:30.440
<v Speaker 4>got an emergency contact number. If it's just about the children,

0:43:30.920 --> 0:43:33.120
<v Speaker 4>why should it matter? But it will.

0:43:33.640 --> 0:43:38.760
<v Speaker 2>How as the healthy and safe parent, do you either

0:43:38.840 --> 0:43:41.800
<v Speaker 2>communicate what's happening in terms of the other parent that

0:43:41.880 --> 0:43:44.719
<v Speaker 2>communicate that it is narcissism that you're dealing with, or

0:43:44.719 --> 0:43:47.160
<v Speaker 2>do you just have to try and not address it

0:43:47.239 --> 0:43:49.719
<v Speaker 2>so that way, I guess turn in one parent you're not,

0:43:49.800 --> 0:43:51.879
<v Speaker 2>because otherwise you're almost playing into the game as well

0:43:51.920 --> 0:43:53.920
<v Speaker 2>if you start calling the other parent a narcissist and

0:43:54.000 --> 0:43:56.200
<v Speaker 2>name calling, like, how do you be the bigger person

0:43:56.719 --> 0:43:59.560
<v Speaker 2>whilst navigating this relationship with someone who is a narcissist.

0:44:00.200 --> 0:44:04.719
<v Speaker 4>Yeah, it's a precarious place to be because the narcissist

0:44:05.000 --> 0:44:08.520
<v Speaker 4>is going to be doing what narcissists do. They lie

0:44:08.800 --> 0:44:11.399
<v Speaker 4>and they manipulate, and they're going to be doing that

0:44:11.480 --> 0:44:16.279
<v Speaker 4>to their children. And this is the painful reality for

0:44:16.760 --> 0:44:20.840
<v Speaker 4>parents who share children with a toxic X. So I

0:44:20.840 --> 0:44:24.960
<v Speaker 4>think it's incredibly important, even at a very very young age,

0:44:25.000 --> 0:44:28.480
<v Speaker 4>to get those children into counseling where they have someone

0:44:28.520 --> 0:44:32.200
<v Speaker 4>who is seen not to have an agenda, because children

0:44:32.520 --> 0:44:35.560
<v Speaker 4>don't grow to hate the parent, especially when they're quite little,

0:44:35.560 --> 0:44:39.160
<v Speaker 4>when they're abused, they grow to hate themselves. So as

0:44:39.200 --> 0:44:42.160
<v Speaker 4>you said, we don't want them to think where like that.

0:44:42.200 --> 0:44:44.160
<v Speaker 4>We don't want so we don't never speak in a

0:44:44.239 --> 0:44:47.200
<v Speaker 4>derogatory way about the other parent, which puts such a

0:44:47.200 --> 0:44:51.040
<v Speaker 4>lot of pressure on the child's shoulders. So yes, get

0:44:51.040 --> 0:44:54.920
<v Speaker 4>them into counseling and just be an empathic ear for

0:44:55.000 --> 0:44:58.960
<v Speaker 4>that child where they can come and offload and be

0:44:59.080 --> 0:45:01.960
<v Speaker 4>there to pick up the p pieces, allow them to

0:45:02.080 --> 0:45:05.480
<v Speaker 4>talk to you. But I think having a household that's

0:45:05.560 --> 0:45:09.839
<v Speaker 4>completely different from the other parents, where they don't have

0:45:09.960 --> 0:45:14.120
<v Speaker 4>to walk on eggshells, they can experience a little bit

0:45:14.200 --> 0:45:14.640
<v Speaker 4>of a break.

0:45:15.040 --> 0:45:16.880
<v Speaker 2>I can only imagine how hard it would be for

0:45:16.920 --> 0:45:19.520
<v Speaker 2>parents to kind of navigate this because on one hand,

0:45:19.560 --> 0:45:22.480
<v Speaker 2>you would want to explain to your kids what it

0:45:22.640 --> 0:45:24.879
<v Speaker 2>is that you're dealing with and what they're dealing with.

0:45:25.200 --> 0:45:28.319
<v Speaker 2>But also on the other side of that is the

0:45:28.480 --> 0:45:31.319
<v Speaker 2>very very precarious situation where you then are weaponizing a

0:45:31.360 --> 0:45:33.759
<v Speaker 2>situation and you're in no way is that and then

0:45:33.800 --> 0:45:36.600
<v Speaker 2>make you the narcissist. But it is such a tricky

0:45:36.680 --> 0:45:39.480
<v Speaker 2>situation where you want to protect children but also give

0:45:39.480 --> 0:45:42.680
<v Speaker 2>them enough information that they are safe from the environment

0:45:42.680 --> 0:45:44.040
<v Speaker 2>that they have to be put into.

0:45:44.920 --> 0:45:47.279
<v Speaker 4>Yeah, and once again, I think it gets back to

0:45:47.960 --> 0:45:52.000
<v Speaker 4>having someone who was not seen as having an agenda,

0:45:52.080 --> 0:45:56.960
<v Speaker 4>having a third party they trust, because that narcissistic parent

0:45:57.640 --> 0:46:01.000
<v Speaker 4>is going to hear everything you see. He or she

0:46:01.120 --> 0:46:03.640
<v Speaker 4>will manipulate it out of the children that will be

0:46:03.680 --> 0:46:06.719
<v Speaker 4>us to report back every time they've come home from

0:46:06.719 --> 0:46:10.960
<v Speaker 4>your house, and they're going to distort it, so you

0:46:11.000 --> 0:46:13.200
<v Speaker 4>will be seen as that person who has an agenda.

0:46:13.239 --> 0:46:15.560
<v Speaker 4>Of course, of course they don't like the other parent

0:46:15.640 --> 0:46:18.040
<v Speaker 4>that mum and dad are fighting, so of course he's

0:46:18.120 --> 0:46:20.799
<v Speaker 4>not going to say anything nice. So yeah, I think

0:46:20.800 --> 0:46:23.440
<v Speaker 4>it's really important to get someone they trust that's just

0:46:23.560 --> 0:46:25.840
<v Speaker 4>there for them. Nova.

0:46:25.960 --> 0:46:27.600
<v Speaker 2>Thank you so much. For coming and being a part

0:46:27.640 --> 0:46:30.520
<v Speaker 2>of the podcast and sharing with us this second part

0:46:30.760 --> 0:46:33.840
<v Speaker 2>of dealing with the narcissist in your life. And I know,

0:46:34.000 --> 0:46:36.000
<v Speaker 2>like we said, we had so many questions around how

0:46:36.000 --> 0:46:37.680
<v Speaker 2>to deal with it when it is a family member.

0:46:38.160 --> 0:46:40.880
<v Speaker 2>I think it is so much more complex and the

0:46:41.000 --> 0:46:43.239
<v Speaker 2>layers of it run so much deeper than just in

0:46:43.280 --> 0:46:46.120
<v Speaker 2>a romantic relationship, which is already hard enough as it is.

0:46:46.400 --> 0:46:49.600
<v Speaker 2>But we appreciate your time, and we appreciate your expertise.

0:46:49.640 --> 0:46:51.680
<v Speaker 2>And if anybody wants to get Nova's book, it is

0:46:51.680 --> 0:46:55.080
<v Speaker 2>called Fake Love, and it really does deep dive into

0:46:55.120 --> 0:46:58.400
<v Speaker 2>all these different types of relationships and how to overcome

0:46:58.480 --> 0:46:59.480
<v Speaker 2>narcissistic abuse.

0:47:00.160 --> 0:47:02.920
<v Speaker 4>Look, thank you so much for having me. It's always

0:47:02.920 --> 0:47:07.399
<v Speaker 4>a pleasure, and if anyone benefits from my knowledge out there,

0:47:07.440 --> 0:47:10.600
<v Speaker 4>then it's all worth it because it's such an insidious

0:47:11.080 --> 0:47:14.040
<v Speaker 4>type of abuse that we often don't see and there's

0:47:14.120 --> 0:47:17.399
<v Speaker 4>just not enough support or awareness out there. So I'm

0:47:17.440 --> 0:47:20.200
<v Speaker 4>just so happy that you've asked me to be a

0:47:20.239 --> 0:47:22.000
<v Speaker 4>part of your podcast.

0:47:22.120 --> 0:47:49.520
<v Speaker 1>Thank you. Thanks Nova,