1 00:00:00,320 --> 00:00:04,920 Speaker 1: Whether you believe it or you don't believe it, you 2 00:00:04,960 --> 00:00:19,920 Speaker 1: are correct. Welcome back to the Rise and Conquer Podcast. 3 00:00:20,400 --> 00:00:24,800 Speaker 1: I'm your host Georgie Stevenson, former lawyer turned entrepreneur, social 4 00:00:24,840 --> 00:00:29,960 Speaker 1: media personality and personal development junkie. This podcast is for 5 00:00:30,120 --> 00:00:32,879 Speaker 1: my girl gang who want to feed their mind with 6 00:00:33,040 --> 00:00:36,599 Speaker 1: positive and expansive thoughts to help them step into their 7 00:00:36,680 --> 00:00:40,280 Speaker 1: power and live their most authentic life. We chat a 8 00:00:40,360 --> 00:00:45,279 Speaker 1: variety of topics including mindset, business, relationships, health, and so 9 00:00:45,440 --> 00:00:49,400 Speaker 1: much more. Basically, wherever you are on your journey, I 10 00:00:49,479 --> 00:00:52,800 Speaker 1: want to help you feel inspired and empowered to rise 11 00:00:52,920 --> 00:00:56,040 Speaker 1: up and conquer your next bold move. I know that's 12 00:00:56,080 --> 00:00:58,920 Speaker 1: going to look different for everyone, but just no, I'm 13 00:00:59,000 --> 00:01:01,480 Speaker 1: right here by your side and that you have the 14 00:01:01,640 --> 00:01:13,280 Speaker 1: rn C community behind you. Let's do this. Hello and 15 00:01:13,800 --> 00:01:16,760 Speaker 1: welcome back to the Rise and Conquer Podcast. It is 16 00:01:16,760 --> 00:01:21,680 Speaker 1: your host Georgie Stevenson and I have a very interesting 17 00:01:22,120 --> 00:01:28,000 Speaker 1: solo app for you guys. So this really kind of started. 18 00:01:28,280 --> 00:01:32,440 Speaker 1: I was going through my journal and the current journal 19 00:01:32,560 --> 00:01:36,160 Speaker 1: I have, well, actually it's an old journal. So I 20 00:01:36,160 --> 00:01:39,200 Speaker 1: started a new journal probably midyear because I definitely go 21 00:01:39,280 --> 00:01:41,440 Speaker 1: through them because I like to write every single day 22 00:01:42,240 --> 00:01:46,679 Speaker 1: lots of stuff, lots of thoughts. And I found my 23 00:01:46,840 --> 00:01:52,520 Speaker 1: previous journal from probably like end to the start of 24 00:01:52,720 --> 00:01:56,680 Speaker 1: this year and the end of last year, sorry, to 25 00:01:56,680 --> 00:01:59,640 Speaker 1: the start of this year, and I came across and 26 00:01:59,680 --> 00:02:02,120 Speaker 1: I love going back to my journal entries. It's like 27 00:02:02,200 --> 00:02:06,280 Speaker 1: really interesting. I highly suggest if you guys journal to 28 00:02:06,400 --> 00:02:10,040 Speaker 1: like keep all your journals, because yeah, sometimes I'll go 29 00:02:10,120 --> 00:02:13,520 Speaker 1: back and be like wow, you know, like mentally I 30 00:02:13,560 --> 00:02:16,200 Speaker 1: was in such a different place, or you know, I 31 00:02:16,280 --> 00:02:19,680 Speaker 1: wanted this and I attracted this and manifested this and 32 00:02:20,080 --> 00:02:23,040 Speaker 1: all that sort of thing. But I was going back 33 00:02:23,480 --> 00:02:28,840 Speaker 1: to previous entries and this was okay, let me kind 34 00:02:28,840 --> 00:02:32,080 Speaker 1: of establish the scene. So this was probably i've got 35 00:02:32,120 --> 00:02:36,120 Speaker 1: a feeling maybe December or January. I didn't date the page, 36 00:02:36,160 --> 00:02:40,000 Speaker 1: but I know it's around then. And this was after 37 00:02:40,720 --> 00:02:46,000 Speaker 1: a very long year of trying to conceive, finding out 38 00:02:46,160 --> 00:02:52,120 Speaker 1: I had an autommune condition, getting out my implants, you know, 39 00:02:52,240 --> 00:02:57,000 Speaker 1: getting told I was infertile, finding out I was pregnant, 40 00:02:57,720 --> 00:03:02,840 Speaker 1: getting out my implants, having a miscarriage, like lots lots 41 00:03:03,080 --> 00:03:07,639 Speaker 1: happening this year, and so the big kind of journey 42 00:03:07,680 --> 00:03:13,000 Speaker 1: for me in twenty twenty was really my trying to 43 00:03:13,120 --> 00:03:18,000 Speaker 1: conceive journey and also a lot of you know, physical 44 00:03:18,160 --> 00:03:21,080 Speaker 1: health issues. So I found out I had an autoimmune condition, 45 00:03:21,880 --> 00:03:25,120 Speaker 1: and then I had a miscarriage, and the doctors think 46 00:03:25,200 --> 00:03:30,520 Speaker 1: I miscarried because my hormones were not fit to hold 47 00:03:30,560 --> 00:03:34,320 Speaker 1: a pregnancy, and then they think my hormones were like 48 00:03:34,400 --> 00:03:37,640 Speaker 1: that because of my implants and a lot of kind 49 00:03:37,640 --> 00:03:43,520 Speaker 1: of like physically, you know, physical stuff being wrong and 50 00:03:44,000 --> 00:03:47,600 Speaker 1: really getting back to getting my health on check, which 51 00:03:47,640 --> 00:03:51,320 Speaker 1: I really feel like I did, and even though it 52 00:03:51,360 --> 00:03:53,680 Speaker 1: was a super hard time, glad I went through it 53 00:03:53,720 --> 00:04:01,320 Speaker 1: all and whatnot. Something interesting though, is un til up 54 00:04:01,360 --> 00:04:04,680 Speaker 1: to the point where I felt physically good and I 55 00:04:04,760 --> 00:04:09,160 Speaker 1: had healed from my surgery and my thyroid was leveled, 56 00:04:09,440 --> 00:04:13,480 Speaker 1: and like the doctor kind of gave me the okay 57 00:04:13,560 --> 00:04:18,479 Speaker 1: where they're like, physically everything is really good. Fertility is 58 00:04:18,560 --> 00:04:21,039 Speaker 1: really good, Like you and Tim should be able to 59 00:04:21,200 --> 00:04:27,080 Speaker 1: fall pregnant naturally, and the news flash was we didn't. 60 00:04:27,360 --> 00:04:30,479 Speaker 1: So even though you know, we had only tried for 61 00:04:30,960 --> 00:04:35,000 Speaker 1: four or five months naturally before doing our UI cycle, 62 00:04:35,040 --> 00:04:40,360 Speaker 1: which is a whole other episode in itself, I remember thinking, Okay, 63 00:04:40,440 --> 00:04:44,320 Speaker 1: the doctor said, you know, fertility wise, I look really good. 64 00:04:44,480 --> 00:04:49,120 Speaker 1: I'm feeling really good, healthy wise, and it's like a 65 00:04:49,240 --> 00:04:53,039 Speaker 1: light bulb went off and I was like, I think 66 00:04:53,120 --> 00:04:56,400 Speaker 1: I need to look at my sub like, you know, 67 00:04:56,640 --> 00:05:02,680 Speaker 1: subconscious level of why I'm not getting pregnant. What you 68 00:05:02,760 --> 00:05:07,360 Speaker 1: know subconsciously, you know, different things that may be stopping 69 00:05:07,400 --> 00:05:09,800 Speaker 1: me because I kind of hadn't got to that point 70 00:05:09,880 --> 00:05:13,320 Speaker 1: yet because of all the physical issues. I hope this 71 00:05:13,400 --> 00:05:18,080 Speaker 1: is making sent guys. So for the first time I 72 00:05:18,160 --> 00:05:24,680 Speaker 1: started looking into my limiting beliefs around getting pregnant and 73 00:05:24,760 --> 00:05:29,960 Speaker 1: becoming a mum. So if you guys don't know what 74 00:05:30,120 --> 00:05:36,120 Speaker 1: limiting beliefs are, this is a whole practice and thing 75 00:05:36,240 --> 00:05:39,360 Speaker 1: I teach in the Rise and Concer Project, which is 76 00:05:39,440 --> 00:05:44,080 Speaker 1: my six week self development and manifesting course, which obviously 77 00:05:44,160 --> 00:05:47,799 Speaker 1: goes so much deeper. It teaches you the whole formula, 78 00:05:48,360 --> 00:05:50,680 Speaker 1: Like you get into this but kind of like to 79 00:05:50,839 --> 00:05:56,320 Speaker 1: brisk to brisk over the concept. A limiting belief is 80 00:05:56,520 --> 00:06:02,280 Speaker 1: a belief that we have around us or a situation 81 00:06:03,120 --> 00:06:07,320 Speaker 1: that we feel it's a truth, but it's not actually 82 00:06:07,360 --> 00:06:10,800 Speaker 1: a truth. So a great, you know, example of this 83 00:06:11,640 --> 00:06:15,960 Speaker 1: is someone with a not so grow great money mindset, 84 00:06:16,560 --> 00:06:19,800 Speaker 1: and this was, you know, my money mindset. Previously, I 85 00:06:19,839 --> 00:06:25,520 Speaker 1: had the limiting belief that yes, you can come across money, 86 00:06:25,960 --> 00:06:30,120 Speaker 1: but you have to work really hard. But when you 87 00:06:30,360 --> 00:06:34,440 Speaker 1: look at that belief as one, that belief is not 88 00:06:34,480 --> 00:06:38,800 Speaker 1: actually true because you know, what about people who make 89 00:06:39,040 --> 00:06:42,719 Speaker 1: money really easy and they just you know, those people 90 00:06:42,800 --> 00:06:46,280 Speaker 1: like they just attract money, or people who win the lotto, 91 00:06:46,960 --> 00:06:49,839 Speaker 1: or you know, there's so many instances where you don't 92 00:06:49,880 --> 00:06:52,520 Speaker 1: actually have to work really hard for money. And I 93 00:06:52,640 --> 00:06:55,640 Speaker 1: truly believe that I have now changed my money mindset 94 00:06:55,720 --> 00:06:59,160 Speaker 1: where I have a belief that money comes to me easy. 95 00:06:59,400 --> 00:07:03,120 Speaker 1: It's so like it's easy to attract I don't have 96 00:07:03,200 --> 00:07:06,440 Speaker 1: to Well, I do work, you guys know, I do 97 00:07:06,520 --> 00:07:09,159 Speaker 1: work very hard, but I just have a whole other 98 00:07:09,240 --> 00:07:13,080 Speaker 1: belief around it. So the whole thing is that belief 99 00:07:13,240 --> 00:07:16,680 Speaker 1: you think is truth. Another kind of good example, a 100 00:07:16,760 --> 00:07:19,800 Speaker 1: money example is like, you know, money is the root 101 00:07:19,920 --> 00:07:23,200 Speaker 1: of all evil, which is just not true because there's 102 00:07:23,200 --> 00:07:27,960 Speaker 1: so many instances where people do great things with money. 103 00:07:28,040 --> 00:07:32,720 Speaker 1: I know, personally, since I have been more abundant, I 104 00:07:32,800 --> 00:07:36,119 Speaker 1: have given more to charities, I've given more to friends 105 00:07:36,120 --> 00:07:40,320 Speaker 1: and family, been more generous, and just almost a better 106 00:07:40,400 --> 00:07:43,160 Speaker 1: person because I do have abundance and I'm not having 107 00:07:43,320 --> 00:07:48,320 Speaker 1: to worry about lack. And so all these beliefs that 108 00:07:48,400 --> 00:07:53,760 Speaker 1: we had, they come usually from a story the way 109 00:07:53,800 --> 00:07:58,120 Speaker 1: we're brought up a family member, you know, evidence from 110 00:07:58,160 --> 00:08:01,840 Speaker 1: what has happened in our life, and we take them 111 00:08:02,000 --> 00:08:06,720 Speaker 1: as truth. So, guys, I was like, I really need 112 00:08:06,720 --> 00:08:09,920 Speaker 1: to look into my limiting beliefs around getting pregnant and 113 00:08:10,000 --> 00:08:13,280 Speaker 1: around being a mum, because I honestly think there's something 114 00:08:13,400 --> 00:08:16,800 Speaker 1: subconsciously like blocking me here. And I was like quite 115 00:08:16,840 --> 00:08:19,840 Speaker 1: surprised that I hadn't done this before. Maybe I had, 116 00:08:19,920 --> 00:08:23,600 Speaker 1: I just couldn't remember. And this is, yeah, the journal entry. 117 00:08:24,000 --> 00:08:29,400 Speaker 1: So in this journal entry, I started listing limiting beliefs 118 00:08:29,480 --> 00:08:32,880 Speaker 1: around pregnancy and becoming a mother. So I'm just reading 119 00:08:32,880 --> 00:08:35,480 Speaker 1: for my journal. These are some things that I jotted down. 120 00:08:36,120 --> 00:08:40,360 Speaker 1: So I jotted down when you become a mum, you 121 00:08:40,400 --> 00:08:44,840 Speaker 1: give up your career. So this is a story. I 122 00:08:44,840 --> 00:08:47,839 Speaker 1: don't know if like I fully believe it, but it's definitely, 123 00:08:48,000 --> 00:08:51,400 Speaker 1: you know, a story you see in the media in 124 00:08:51,520 --> 00:08:59,760 Speaker 1: movies and also personally, my mum, who is so smart, intelligent, 125 00:08:59,840 --> 00:09:03,400 Speaker 1: like she's good at anything she does. She got ducks 126 00:09:03,400 --> 00:09:06,720 Speaker 1: of the college, she you know, was killing it life 127 00:09:06,760 --> 00:09:11,080 Speaker 1: basically and got pregnant really young. I think she was. 128 00:09:11,960 --> 00:09:15,080 Speaker 1: I think she was like twenty one with my brother Josh. 129 00:09:15,120 --> 00:09:18,880 Speaker 1: So I have three older brothers, family of four, and 130 00:09:18,920 --> 00:09:23,000 Speaker 1: so obviously she quit her job, raised my brother, and 131 00:09:23,040 --> 00:09:26,080 Speaker 1: then went on to have three more kids. So she 132 00:09:26,240 --> 00:09:31,480 Speaker 1: really kind of gave up well like in her own words, 133 00:09:31,720 --> 00:09:35,760 Speaker 1: the career for the family. And then after that she 134 00:09:36,040 --> 00:09:41,120 Speaker 1: supported my dad in his business and you know, his career, 135 00:09:42,160 --> 00:09:45,440 Speaker 1: if that makes sense. So that came up. I also 136 00:09:45,640 --> 00:09:48,280 Speaker 1: put you know, once you become a mom, you are 137 00:09:48,360 --> 00:09:53,440 Speaker 1: less successful just of the sheer concept of you have 138 00:09:53,559 --> 00:09:57,760 Speaker 1: less time. So if you're competing against someone who doesn't 139 00:09:57,800 --> 00:10:01,760 Speaker 1: have a child, you're probably going to do less of them. Again, guys, 140 00:10:01,920 --> 00:10:05,040 Speaker 1: remember these are not truce. I really hope I'm not 141 00:10:05,080 --> 00:10:08,800 Speaker 1: like triggering anyone. These are just things that have come 142 00:10:08,880 --> 00:10:13,560 Speaker 1: up in my mind about you know, limiting beliefs, not 143 00:10:13,840 --> 00:10:19,160 Speaker 1: having enough time for me or tim a big thing 144 00:10:19,880 --> 00:10:24,079 Speaker 1: in my family personally, Like all my brothers have two 145 00:10:24,200 --> 00:10:27,600 Speaker 1: or three kids. They got married and had kids quite young, 146 00:10:27,880 --> 00:10:33,800 Speaker 1: and the general consensus I get from them is, yeah, 147 00:10:33,920 --> 00:10:38,440 Speaker 1: you have no time for yourself. Life changes kind of 148 00:10:38,480 --> 00:10:42,240 Speaker 1: it sucks, which don't get me wrong, they love their 149 00:10:42,320 --> 00:10:48,440 Speaker 1: children and everything, but yeah, that's kind of the thing 150 00:10:48,480 --> 00:10:52,320 Speaker 1: that I get at family events. And then also what 151 00:10:52,440 --> 00:10:56,480 Speaker 1: came up is me wondering if I will be a 152 00:10:56,520 --> 00:11:00,160 Speaker 1: good mum because I'm not the most maternal person. So 153 00:11:00,200 --> 00:11:02,880 Speaker 1: I looked at this page and I was like, wow, 154 00:11:03,000 --> 00:11:09,480 Speaker 1: there's actually so many beliefs that I had around becoming 155 00:11:09,480 --> 00:11:12,120 Speaker 1: a mum and becoming pregnant. And the big thing about 156 00:11:12,160 --> 00:11:17,920 Speaker 1: limiting beliefs is, you know, if we have beliefs around, 157 00:11:18,400 --> 00:11:22,679 Speaker 1: like negative beliefs around the thing we want or the 158 00:11:22,720 --> 00:11:25,040 Speaker 1: thing we want to do, the thing we want to attract, 159 00:11:25,679 --> 00:11:28,600 Speaker 1: it will be harder to attract it in our life 160 00:11:28,640 --> 00:11:32,600 Speaker 1: because deep down, on a subconscious level, we think it's 161 00:11:32,640 --> 00:11:37,600 Speaker 1: going to be bad or negative and whatnot. So I 162 00:11:37,679 --> 00:11:41,560 Speaker 1: kind of sat there and I was like, wow, it 163 00:11:41,800 --> 00:11:46,000 Speaker 1: kind of makes sense. Why, you know, me and Tim's 164 00:11:46,040 --> 00:11:49,680 Speaker 1: trying to conceive journey may have taken a lot longer, 165 00:11:50,120 --> 00:11:53,520 Speaker 1: and it's because I had a lot of limiting beliefs 166 00:11:53,559 --> 00:11:56,720 Speaker 1: around getting pregnant and being a mum. So then on 167 00:11:56,800 --> 00:12:00,760 Speaker 1: the next page, I wrote down how to disarm that 168 00:12:00,880 --> 00:12:04,480 Speaker 1: limiting belief and I guess how to prove it wrong. 169 00:12:04,559 --> 00:12:07,080 Speaker 1: So this is definitely the next step. And something you 170 00:12:07,120 --> 00:12:10,760 Speaker 1: guys can do is when you have a limiting belief 171 00:12:10,840 --> 00:12:17,760 Speaker 1: around something that could be subconsciously stopping you from achieving 172 00:12:18,360 --> 00:12:22,720 Speaker 1: that next level success, abundance, a new partner, whatever you're 173 00:12:22,720 --> 00:12:27,520 Speaker 1: trying to manifest, it's time to disarm it and really 174 00:12:27,640 --> 00:12:31,680 Speaker 1: kind of prove yourself wrong. So what I tell you 175 00:12:31,679 --> 00:12:35,080 Speaker 1: guys to do in the course, again, obviously this is 176 00:12:35,160 --> 00:12:39,120 Speaker 1: just brisking across the service and surface. Sorry, and I 177 00:12:39,120 --> 00:12:41,600 Speaker 1: go a lot deeper in the course, but the whole 178 00:12:41,640 --> 00:12:44,320 Speaker 1: thing is to disarm it and prove it wrong. So 179 00:12:44,480 --> 00:12:49,440 Speaker 1: on the other page, I then started writing out a 180 00:12:49,559 --> 00:12:55,440 Speaker 1: whole bunch of sentences that were opposite to my belief. 181 00:12:55,559 --> 00:13:00,080 Speaker 1: So I've written stuff like there are so many success 182 00:13:00,120 --> 00:13:04,800 Speaker 1: for women with you know, children who go on to 183 00:13:04,960 --> 00:13:09,760 Speaker 1: be super successful, to go on to have amazing careers, 184 00:13:10,080 --> 00:13:13,280 Speaker 1: and you know whatnot, So I'm proving like the first 185 00:13:13,280 --> 00:13:19,480 Speaker 1: one wrong. I also wrote down a lot of the 186 00:13:19,520 --> 00:13:22,920 Speaker 1: belief of you know, like giving up your career. I 187 00:13:22,960 --> 00:13:25,480 Speaker 1: wrote down, which I absolutely love that I wrote this down, 188 00:13:25,600 --> 00:13:31,720 Speaker 1: But I said, in lots of circumstances, someone's career won't 189 00:13:31,760 --> 00:13:35,160 Speaker 1: start until they have children. Like if you look at 190 00:13:36,720 --> 00:13:41,679 Speaker 1: you know, companies that are based on children's clothing or 191 00:13:41,720 --> 00:13:46,760 Speaker 1: helping a problem in you know, mum life world, that 192 00:13:46,920 --> 00:13:51,560 Speaker 1: person didn't find their career or they didn't find their 193 00:13:52,360 --> 00:13:58,160 Speaker 1: you know, message and business until they were pregnant, until 194 00:13:58,160 --> 00:14:02,400 Speaker 1: they were a mum. So basically I just wrote down 195 00:14:02,520 --> 00:14:05,760 Speaker 1: things like I can you know, get pregnant, I can 196 00:14:05,840 --> 00:14:10,120 Speaker 1: become a mum, and I can become more successful. I 197 00:14:10,160 --> 00:14:15,280 Speaker 1: can find my purpose and my why. I can have 198 00:14:15,720 --> 00:14:19,040 Speaker 1: you know, enough time to balance it all. And I 199 00:14:19,120 --> 00:14:21,920 Speaker 1: just wrote down a whole bunch of sentences that were 200 00:14:22,040 --> 00:14:28,200 Speaker 1: opposite to my limiting beliefs. And also something to do 201 00:14:28,400 --> 00:14:33,360 Speaker 1: to prove yourself wrong is go out and seek people 202 00:14:33,720 --> 00:14:38,600 Speaker 1: who have done the opposite. So for example, I remember 203 00:14:38,760 --> 00:14:44,480 Speaker 1: I then read Emma Isaac's book which is called Winging It. 204 00:14:44,840 --> 00:14:51,000 Speaker 1: So Emma Isaacs is the founder and CEO of Business Checks, 205 00:14:51,040 --> 00:14:54,480 Speaker 1: which is like I'm pretty sure it's like a marketing 206 00:14:54,560 --> 00:14:59,160 Speaker 1: a network marketing business that is huge. And so I 207 00:14:59,200 --> 00:15:04,400 Speaker 1: read her book and she has like five kids like crazy, 208 00:15:05,160 --> 00:15:09,680 Speaker 1: and you know, runs this very successful business, love what 209 00:15:09,720 --> 00:15:14,320 Speaker 1: she does, loves having children and all these things, and 210 00:15:14,360 --> 00:15:16,880 Speaker 1: it was like just so nice to see, you know, 211 00:15:17,000 --> 00:15:20,480 Speaker 1: to prove my limiting belief wrong. I also read the 212 00:15:20,520 --> 00:15:27,080 Speaker 1: book Lucky Bitch by Denise Duffelfield Thomas, who also is 213 00:15:27,120 --> 00:15:31,040 Speaker 1: a business woman who has children, and you know, really 214 00:15:31,160 --> 00:15:36,920 Speaker 1: proves that, you know, limiting belief wrong. Also another big 215 00:15:36,960 --> 00:15:41,360 Speaker 1: person is I'm having a mental blank here Jenna Kutcher 216 00:15:41,560 --> 00:15:47,360 Speaker 1: from the gold Digger podcast, who has to well she's 217 00:15:47,400 --> 00:15:50,320 Speaker 1: pregnant with one and has a child and chats about 218 00:15:50,320 --> 00:15:52,680 Speaker 1: how to be a mum and a successful business woman 219 00:15:52,760 --> 00:15:57,920 Speaker 1: and whatnot. So very much go out and prove yourself 220 00:15:58,120 --> 00:16:02,400 Speaker 1: wrong with these limiting beliefs. And so I did that, 221 00:16:02,840 --> 00:16:05,160 Speaker 1: and I've written in this journal entry and it's just 222 00:16:05,200 --> 00:16:09,280 Speaker 1: like so cool to see, you know, my limiting beliefs, 223 00:16:09,360 --> 00:16:15,640 Speaker 1: my thinking possibly what could have been, you know, not 224 00:16:15,880 --> 00:16:19,960 Speaker 1: letting me attract what I want and thinking in this 225 00:16:20,320 --> 00:16:25,720 Speaker 1: very single minded, one level way. And then I started 226 00:16:25,760 --> 00:16:30,800 Speaker 1: to think about it, and so I think also in 227 00:16:30,840 --> 00:16:35,240 Speaker 1: my head, I had, you know, with getting pregnant, i'd 228 00:16:35,240 --> 00:16:38,200 Speaker 1: have to slow down and then take time off for 229 00:16:38,320 --> 00:16:40,720 Speaker 1: baby girl. And don't get me wrong, I want to 230 00:16:40,760 --> 00:16:44,160 Speaker 1: do those things, and of course you have to do 231 00:16:44,240 --> 00:16:49,880 Speaker 1: those things. But I was reflecting on my pregnancy, and 232 00:16:50,000 --> 00:16:53,600 Speaker 1: I was like, you know what's actually really crazy is 233 00:16:54,320 --> 00:17:00,960 Speaker 1: this year I have had so many really exciting things 234 00:17:01,160 --> 00:17:10,680 Speaker 1: that have made me feel empowered and motivated and successful 235 00:17:11,000 --> 00:17:15,920 Speaker 1: and really kind of breaking the barrier of what I thought, 236 00:17:16,119 --> 00:17:18,679 Speaker 1: you know, pregnancy and becoming a mum would be like. So, 237 00:17:18,840 --> 00:17:22,880 Speaker 1: just for example, some highlights of my year was I 238 00:17:23,000 --> 00:17:26,320 Speaker 1: did a shoot for Lorna Jane and I did their 239 00:17:26,400 --> 00:17:30,680 Speaker 1: maternity shoot. And it's funny because Lorna Jane, I think 240 00:17:30,680 --> 00:17:33,480 Speaker 1: I'm showing my age here, but back when I first 241 00:17:33,520 --> 00:17:36,679 Speaker 1: got into fitness when I was eighteen, Lanna Jane was 242 00:17:36,760 --> 00:17:40,840 Speaker 1: like the place that you shopped and I remembered him 243 00:17:41,000 --> 00:17:42,800 Speaker 1: like that was like the present that he used to 244 00:17:42,800 --> 00:17:45,480 Speaker 1: buy me some like tights and a bra from Lorna Jane, 245 00:17:46,840 --> 00:17:51,120 Speaker 1: and I like, I loved everything about like Lorna Jane 246 00:17:51,119 --> 00:17:55,840 Speaker 1: herself and whatnot. And so to have the opportunity to 247 00:17:55,960 --> 00:17:59,960 Speaker 1: shoot with Lorna Jane herself to shoot a maternity campaign, 248 00:18:00,720 --> 00:18:04,840 Speaker 1: I did think to myself, this opportunity only came up 249 00:18:05,119 --> 00:18:09,919 Speaker 1: because I was pregnant, and isn't that such an interesting concept. 250 00:18:10,119 --> 00:18:14,800 Speaker 1: I hadn't even let my mind think that when you're 251 00:18:15,040 --> 00:18:17,080 Speaker 1: you know, pregnant and your new mum, and you go 252 00:18:17,160 --> 00:18:20,400 Speaker 1: into this new journey, there's actually going to be new 253 00:18:20,520 --> 00:18:25,199 Speaker 1: opportunities that excite you. I had completely not even you know, 254 00:18:25,400 --> 00:18:28,840 Speaker 1: let that be a possibility. Another really cool thing that 255 00:18:28,920 --> 00:18:33,359 Speaker 1: happened was my Bloom collection with Pedal and Put, which 256 00:18:33,400 --> 00:18:38,560 Speaker 1: is very much about creating a bump friendly collection. So 257 00:18:38,680 --> 00:18:42,959 Speaker 1: obviously anyone who isn't pregnant can wear it also, but 258 00:18:43,040 --> 00:18:47,439 Speaker 1: the whole thing was to create a collection that you know, 259 00:18:48,040 --> 00:18:53,159 Speaker 1: new moms and also pregnant women feel confident in. And again, 260 00:18:53,320 --> 00:18:57,760 Speaker 1: I don't think that opportunity would have come up if 261 00:18:58,800 --> 00:19:01,680 Speaker 1: I wasn't pregnant. Another that's a huge thing too, is 262 00:19:02,480 --> 00:19:06,119 Speaker 1: I'm a bit of a control freak. Even though I 263 00:19:06,200 --> 00:19:11,440 Speaker 1: have the most amazing team at Naked Harvest, I very 264 00:19:11,600 --> 00:19:15,600 Speaker 1: much like I would call myself the creative director of 265 00:19:15,880 --> 00:19:21,679 Speaker 1: Naked Harvest, and I very much yeah, even though I 266 00:19:21,720 --> 00:19:25,399 Speaker 1: had a supportive team in the thick of it, didn't 267 00:19:25,480 --> 00:19:28,840 Speaker 1: like letting go of control. And so obviously a huge 268 00:19:28,880 --> 00:19:33,399 Speaker 1: thing since getting pregnant is putting things in place so 269 00:19:33,560 --> 00:19:36,359 Speaker 1: the team can run without me when I go on 270 00:19:36,440 --> 00:19:40,840 Speaker 1: maternity leave, and at the moment we are like three 271 00:19:40,960 --> 00:19:45,080 Speaker 1: to four months ahead. I've approved everything, Like if I 272 00:19:45,240 --> 00:19:47,520 Speaker 1: was to go into labor next week, it would be 273 00:19:47,600 --> 00:19:50,840 Speaker 1: so fine. I wouldn't need to touch anything in Naked Harvest. 274 00:19:51,680 --> 00:19:56,320 Speaker 1: And that is such a big difference compared to what 275 00:19:56,480 --> 00:20:00,159 Speaker 1: it was like previously. And I think when you are running, 276 00:20:00,800 --> 00:20:04,720 Speaker 1: you know, like a company, like a big company, it 277 00:20:04,760 --> 00:20:07,399 Speaker 1: is important that you let go of control and you 278 00:20:07,520 --> 00:20:11,760 Speaker 1: surrender and it be able to run without you, because 279 00:20:12,119 --> 00:20:14,520 Speaker 1: I guess that's you know, the difference between a small 280 00:20:14,560 --> 00:20:17,920 Speaker 1: business and a company is you're not doing all the jobs. 281 00:20:18,080 --> 00:20:21,600 Speaker 1: You have a team, you have support, and for a 282 00:20:21,640 --> 00:20:24,159 Speaker 1: long time, I really didn't see how that worked with 283 00:20:24,280 --> 00:20:28,240 Speaker 1: Naked Harvest because I was so involved in everything. So 284 00:20:28,640 --> 00:20:33,160 Speaker 1: to have formed this new view where I was like, wow, 285 00:20:33,520 --> 00:20:36,359 Speaker 1: like we've really set and like, don't get me wrong, 286 00:20:36,400 --> 00:20:39,960 Speaker 1: it's not just me going see you guys like have fun. 287 00:20:40,600 --> 00:20:43,320 Speaker 1: I have set it up this way. I've worked with 288 00:20:43,800 --> 00:20:46,199 Speaker 1: you know, the NH team. We obviously have such an 289 00:20:46,240 --> 00:20:50,040 Speaker 1: amazing team. But that I guarantee you never would have 290 00:20:50,119 --> 00:20:52,840 Speaker 1: happened if it wasn't like, well, I have to step away, 291 00:20:52,880 --> 00:20:56,239 Speaker 1: so I have to set this up. So there's some 292 00:20:56,400 --> 00:21:02,800 Speaker 1: like really cool like opportunities and like a next level 293 00:21:02,880 --> 00:21:05,680 Speaker 1: of success that I don't think, well it may have, 294 00:21:05,960 --> 00:21:09,160 Speaker 1: but I don't think would have happened unless I was pregnant. 295 00:21:09,440 --> 00:21:14,679 Speaker 1: So that's when I started to kind of be like, wow, 296 00:21:16,600 --> 00:21:21,240 Speaker 1: it is so cool to you know, see me journaling 297 00:21:21,280 --> 00:21:26,640 Speaker 1: these limiting beliefs, disarm them, have these new beliefs around 298 00:21:26,880 --> 00:21:31,639 Speaker 1: possibilities and opportunities, and then reflect on my year and 299 00:21:31,880 --> 00:21:37,360 Speaker 1: see that play out exactly, you know, with those new beliefs. 300 00:21:37,640 --> 00:21:41,399 Speaker 1: So the whole point of this episode, guys is I 301 00:21:41,640 --> 00:21:45,640 Speaker 1: want you to get out of your own way. If 302 00:21:45,680 --> 00:21:49,919 Speaker 1: you currently have like, let's just think of, you know, 303 00:21:50,119 --> 00:21:54,320 Speaker 1: your goals, what you're trying to attract, your next level 304 00:21:54,440 --> 00:21:59,280 Speaker 1: you like, really get clear on what that is, but 305 00:21:59,480 --> 00:22:04,520 Speaker 1: also get clear on your limiting beliefs around why that 306 00:22:04,560 --> 00:22:08,960 Speaker 1: can't happen now, why that can't happen super fast. Because 307 00:22:08,960 --> 00:22:11,160 Speaker 1: a lot of people, you know, they will have these 308 00:22:11,200 --> 00:22:14,040 Speaker 1: big goals, but they're like, oh, yeah, you know, well 309 00:22:14,080 --> 00:22:16,080 Speaker 1: I can buy that house, but it will be two 310 00:22:16,160 --> 00:22:19,560 Speaker 1: years time or you know, when I have to I 311 00:22:19,560 --> 00:22:21,480 Speaker 1: have to do this first and then I can have 312 00:22:21,600 --> 00:22:24,920 Speaker 1: that goal. And so I want you to really dig 313 00:22:25,000 --> 00:22:29,720 Speaker 1: deep and look at your limiting beliefs because in your head, 314 00:22:30,280 --> 00:22:33,360 Speaker 1: like for example, I think for me to believe that 315 00:22:33,400 --> 00:22:36,640 Speaker 1: you have to slow down and do less when you're 316 00:22:36,680 --> 00:22:40,760 Speaker 1: pregnant in your when you're pregnant and a new mum 317 00:22:40,960 --> 00:22:43,960 Speaker 1: is completely normal. Like I feel like that's what most 318 00:22:43,960 --> 00:22:49,480 Speaker 1: people think. Also, But how cool that I completely proved 319 00:22:49,520 --> 00:22:52,760 Speaker 1: myself wrong and when I look at my pregnancy like 320 00:22:53,119 --> 00:22:57,800 Speaker 1: it's crazy. There's opportunities that have come up, the exciting 321 00:22:57,880 --> 00:23:00,960 Speaker 1: projects that have happened, and how I have reached that 322 00:23:01,080 --> 00:23:05,119 Speaker 1: next level of success in my own eyes with you know, 323 00:23:05,200 --> 00:23:08,960 Speaker 1: making sure the business can run itself. And so that's 324 00:23:09,000 --> 00:23:12,560 Speaker 1: what I'm saying is I guarantee you you have some 325 00:23:12,760 --> 00:23:17,399 Speaker 1: limiting beliefs around this goal, around your next level self, 326 00:23:17,440 --> 00:23:21,080 Speaker 1: and it's time to dig deeper. It's time to prove 327 00:23:21,280 --> 00:23:25,320 Speaker 1: yourself wrong and really kind of look at things like 328 00:23:26,520 --> 00:23:29,480 Speaker 1: I think as humans, we do tend to see the 329 00:23:29,560 --> 00:23:32,680 Speaker 1: negative in things like that's kind of our ego and 330 00:23:32,760 --> 00:23:38,560 Speaker 1: also us just being you know, thinking things through. But 331 00:23:38,960 --> 00:23:43,000 Speaker 1: it's like instead of thinking, well, that can't happen, or 332 00:23:43,600 --> 00:23:46,639 Speaker 1: it can't happen now, or this, and that, it's like 333 00:23:47,240 --> 00:23:49,800 Speaker 1: I guarantee you there's someone who has done the thing 334 00:23:49,840 --> 00:23:53,640 Speaker 1: you want to do, you know, faster, Who has done 335 00:23:53,680 --> 00:23:56,960 Speaker 1: it now, who has done it with less resources? Who 336 00:23:57,119 --> 00:24:01,440 Speaker 1: has you know, really proven your limiting belief wrong. Go 337 00:24:01,520 --> 00:24:04,600 Speaker 1: out and seek you know people through that, whether it's 338 00:24:04,600 --> 00:24:11,320 Speaker 1: through podcasts or on Instagram, or just believing a new truth. 339 00:24:11,640 --> 00:24:16,000 Speaker 1: So it's like the quote, whether you believe it or 340 00:24:16,040 --> 00:24:20,399 Speaker 1: you don't believe it, you were correct. And so that 341 00:24:20,520 --> 00:24:24,159 Speaker 1: quote really comes from the fact of just like I 342 00:24:24,200 --> 00:24:28,280 Speaker 1: said in my head, if you know, I had believed 343 00:24:28,320 --> 00:24:30,760 Speaker 1: that you had to go slower and you have to 344 00:24:30,760 --> 00:24:34,800 Speaker 1: slow down, and you know certain things happen when you're 345 00:24:34,840 --> 00:24:38,200 Speaker 1: pregnant and you become a new mum, and that definitely 346 00:24:38,240 --> 00:24:41,680 Speaker 1: could have been my truth. But I chose a new belief. 347 00:24:41,720 --> 00:24:44,679 Speaker 1: I chose to say, hey, you actually might have some 348 00:24:44,840 --> 00:24:48,960 Speaker 1: cool opportunities, you actually might reach that next level of 349 00:24:49,119 --> 00:24:54,160 Speaker 1: success or you know this and that, and now looking back, 350 00:24:54,200 --> 00:24:58,400 Speaker 1: like that's completely what I have manifested. And that's what 351 00:24:58,520 --> 00:25:00,640 Speaker 1: you know, we talk about all the time of creating 352 00:25:00,680 --> 00:25:04,639 Speaker 1: your own reality, because whether you believe it's true or not, 353 00:25:05,240 --> 00:25:11,520 Speaker 1: you are correct. So let's believe the positive beliefs. Let's 354 00:25:11,600 --> 00:25:15,200 Speaker 1: believe the beliefs that are like one in the million, 355 00:25:15,720 --> 00:25:20,399 Speaker 1: but they can be true rather than the typical oh well, 356 00:25:20,440 --> 00:25:23,119 Speaker 1: I can't have that thing for this and that reason, 357 00:25:23,720 --> 00:25:25,639 Speaker 1: or because I don't have this, or I need to 358 00:25:25,680 --> 00:25:28,879 Speaker 1: do this thirst or you know whatnot. And it's okay 359 00:25:28,920 --> 00:25:31,560 Speaker 1: to be human and to have those thoughts. But guys, 360 00:25:32,320 --> 00:25:36,120 Speaker 1: like trust me, even just having this new belief will 361 00:25:36,160 --> 00:25:41,000 Speaker 1: completely open your mind. It will completely open your subconscious 362 00:25:41,040 --> 00:25:46,199 Speaker 1: mind too, and you will start attracting different things. And 363 00:25:46,280 --> 00:25:48,679 Speaker 1: that's the whole thing. Changing your reality is like, we 364 00:25:48,840 --> 00:25:51,399 Speaker 1: have to start with our beliefs. That's it's where it 365 00:25:51,440 --> 00:25:55,280 Speaker 1: all starts. But yes, thank you so much for listening. 366 00:25:55,359 --> 00:25:59,760 Speaker 1: I heard this episode was informative and helpful and I 367 00:25:59,800 --> 00:26:05,200 Speaker 1: will I'll see my next one. Bye for now. So guys, 368 00:26:05,240 --> 00:26:09,080 Speaker 1: I know in this episode I mentioned my Rise and 369 00:26:09,119 --> 00:26:14,560 Speaker 1: Conquer six week manifesting and development course. This is a 370 00:26:14,640 --> 00:26:20,119 Speaker 1: course that has changed thousands of lives and basically teaches 371 00:26:20,280 --> 00:26:25,359 Speaker 1: you how to goal set, how to manifest, attract things, 372 00:26:25,880 --> 00:26:31,639 Speaker 1: and do it in a very unique, flowy, easy, aligned way. 373 00:26:32,160 --> 00:26:36,520 Speaker 1: The feedback from this course is it's life changing once 374 00:26:36,560 --> 00:26:39,280 Speaker 1: you do it. Once you have these tools, you will 375 00:26:39,359 --> 00:26:42,639 Speaker 1: use them for the rest of your life. And it 376 00:26:42,720 --> 00:26:49,159 Speaker 1: is super empowering, it is super informative, and it's definitely 377 00:26:49,400 --> 00:26:53,600 Speaker 1: a new way of doing things. It's going to really 378 00:26:54,280 --> 00:26:58,200 Speaker 1: expand your mind. It's going to test your core beliefs, 379 00:26:58,760 --> 00:27:02,439 Speaker 1: it is going to teach you so much. So you 380 00:27:02,560 --> 00:27:06,440 Speaker 1: might have heard in previous episodes this is a closed course, 381 00:27:06,520 --> 00:27:11,200 Speaker 1: so we do enrollments where it's open two to three 382 00:27:11,240 --> 00:27:14,760 Speaker 1: times per year. We have a group, we go through 383 00:27:14,760 --> 00:27:19,760 Speaker 1: it together. There's a Facebook group and there's live calls. Obviously, 384 00:27:19,880 --> 00:27:24,359 Speaker 1: at the moment, I'm currently on maternity leave, soaking up 385 00:27:24,400 --> 00:27:28,399 Speaker 1: that newborn bubble with Tim and just figuring out how 386 00:27:28,480 --> 00:27:32,879 Speaker 1: to be new parents. So I usually do an enrollment 387 00:27:33,000 --> 00:27:35,760 Speaker 1: in the New Year, because that's when you know people 388 00:27:35,920 --> 00:27:38,320 Speaker 1: are wanting to make that move, they're wanting to go 389 00:27:38,400 --> 00:27:43,879 Speaker 1: after goals, and unfortunately it's just not possible to do 390 00:27:44,080 --> 00:27:46,919 Speaker 1: at the moment. I've had a lot of conversations in 391 00:27:46,960 --> 00:27:50,720 Speaker 1: my DMS, and basically what we are doing is we 392 00:27:50,840 --> 00:27:55,320 Speaker 1: have decided to leave the course open just for that 393 00:27:56,200 --> 00:28:01,320 Speaker 1: December New Year period for people who feel like they 394 00:28:01,480 --> 00:28:05,280 Speaker 1: really need it in their life, and they're also happy 395 00:28:05,440 --> 00:28:09,680 Speaker 1: to go through it in their own time by themselves. 396 00:28:09,680 --> 00:28:14,840 Speaker 1: So everyone who gets the course even in live enrollments, 397 00:28:15,080 --> 00:28:17,520 Speaker 1: does have lifetime access. You don't have to do it 398 00:28:17,560 --> 00:28:21,439 Speaker 1: with the group. That's just what we have previously done. 399 00:28:22,119 --> 00:28:25,679 Speaker 1: So yeah, I just wanted to let you guys know. 400 00:28:25,960 --> 00:28:29,880 Speaker 1: I'm not publicizing it too much just because I do 401 00:28:30,000 --> 00:28:35,640 Speaker 1: prefer the live enrollments, But for those who have heard 402 00:28:35,640 --> 00:28:38,480 Speaker 1: a bit about the course and you're like, yes, this 403 00:28:38,520 --> 00:28:42,280 Speaker 1: is what I need to get unstuck to go after 404 00:28:42,320 --> 00:28:45,680 Speaker 1: what I want and to really you know, manifest my 405 00:28:45,800 --> 00:28:50,680 Speaker 1: dream life in twenty twenty two, it is currently open 406 00:28:50,760 --> 00:28:54,280 Speaker 1: and you can just go throughout it in your own time. 407 00:28:55,280 --> 00:28:59,400 Speaker 1: A module will unlock every seven days and you complete it. 408 00:28:59,440 --> 00:29:03,200 Speaker 1: You will all also have access to all the previous 409 00:29:03,360 --> 00:29:06,400 Speaker 1: Q and as. There's quite a few previous Q and 410 00:29:06,480 --> 00:29:09,520 Speaker 1: A calls, so honestly most of your questions will be answered. 411 00:29:09,920 --> 00:29:13,280 Speaker 1: But we also do have a Facebook group and that 412 00:29:13,440 --> 00:29:17,880 Speaker 1: is for all time alumni, so that is people are 413 00:29:17,960 --> 00:29:21,959 Speaker 1: in there who have completed the course, plus more of 414 00:29:22,000 --> 00:29:24,240 Speaker 1: you who are doing the course in their own time, 415 00:29:24,800 --> 00:29:27,840 Speaker 1: and I will be jumping in there and also my 416 00:29:27,920 --> 00:29:30,400 Speaker 1: podcast manager will be jumping in there if you do 417 00:29:30,520 --> 00:29:33,479 Speaker 1: have any questions. So I just thought i'd let you 418 00:29:33,520 --> 00:29:38,360 Speaker 1: know that is available, that won't be available the whole year. 419 00:29:38,520 --> 00:29:42,000 Speaker 1: We will close it a little bit after the new year. 420 00:29:42,080 --> 00:29:45,360 Speaker 1: We just wanted to give that option because I know 421 00:29:45,440 --> 00:29:48,720 Speaker 1: a lot of people wanted that, And the next live 422 00:29:48,880 --> 00:29:52,720 Speaker 1: enrollment will probably be mid year. So if you can't 423 00:29:52,800 --> 00:29:55,000 Speaker 1: wait and you're like, no, I need this at start 424 00:29:55,040 --> 00:29:57,200 Speaker 1: of the year, I want to go through it myself, 425 00:29:58,040 --> 00:30:01,240 Speaker 1: there's a link in the show, It's on my website, 426 00:30:01,240 --> 00:30:04,200 Speaker 1: all those good things. And also, guys, if you have 427 00:30:04,600 --> 00:30:11,160 Speaker 1: previously bought the course, whether it's a previous round or 428 00:30:11,200 --> 00:30:13,040 Speaker 1: at the moment and you're going through it in your 429 00:30:13,080 --> 00:30:18,000 Speaker 1: own time, you can always join the next live enrollment, 430 00:30:18,160 --> 00:30:20,240 Speaker 1: So you would just email us and just say, hey, 431 00:30:20,280 --> 00:30:22,840 Speaker 1: I purchased it on this date. I just want to 432 00:30:22,840 --> 00:30:26,640 Speaker 1: be added to the Facebook group and do the live enrollment, 433 00:30:26,920 --> 00:30:30,840 Speaker 1: you know, whether that is midyear with the new group. 434 00:30:30,960 --> 00:30:34,400 Speaker 1: So yeah, you're definitely not missing out on anything. But 435 00:30:34,840 --> 00:30:37,479 Speaker 1: thank you so much for listening to this episode. I'll 436 00:30:37,520 --> 00:30:43,160 Speaker 1: see in the next one. Bye. Thank you for listening 437 00:30:43,200 --> 00:30:47,240 Speaker 1: for another RNC episode. I really appreciate taking the time 438 00:30:47,680 --> 00:30:50,080 Speaker 1: to be here with me, and also for taking the 439 00:30:50,160 --> 00:30:54,160 Speaker 1: time for yourself. If you found this episode helpful. It 440 00:30:54,160 --> 00:30:56,800 Speaker 1: would be so amazing if you shared it on your 441 00:30:56,840 --> 00:30:59,800 Speaker 1: stories and tagged us, or simply just send it onto 442 00:30:59,880 --> 00:31:03,600 Speaker 1: a girlfriend or family member who would benefit from listening. 443 00:31:04,280 --> 00:31:07,240 Speaker 1: We are an independent podcast run by me and my 444 00:31:07,320 --> 00:31:10,320 Speaker 1: amazing podcast manager, so it would mean the world to 445 00:31:10,400 --> 00:31:14,520 Speaker 1: us if you left a review on the Apple podcast app. Also, 446 00:31:14,640 --> 00:31:18,040 Speaker 1: if you're vibing this podcast and the concepts we're chatting about, 447 00:31:18,440 --> 00:31:22,360 Speaker 1: and your craving community, please come and join us over 448 00:31:22,400 --> 00:31:26,760 Speaker 1: at the RNC podcast community Facebook group. Just search Rise 449 00:31:26,800 --> 00:31:31,040 Speaker 1: and Conquer Podcast community on Facebook and I will be 450 00:31:31,120 --> 00:31:33,440 Speaker 1: in there to chat to you until next time.