1 00:00:00,120 --> 00:00:02,960 Speaker 1: It's the Happy Famili's podcast with doctor Justin Coulson, the 2 00:00:03,000 --> 00:00:06,080 Speaker 1: podcast for the Time Poor Parent, who Just Wants Answers 3 00:00:06,120 --> 00:00:08,719 Speaker 1: Now Well, Luke and Susie, our husband and wife radio 4 00:00:08,760 --> 00:00:11,479 Speaker 1: team and the parents of three young boys. And today 5 00:00:11,920 --> 00:00:16,119 Speaker 1: we are talking about teenagers acting like toddlers. Justin the 6 00:00:16,200 --> 00:00:17,959 Speaker 1: question that Tracy has sent through, I think is a 7 00:00:17,960 --> 00:00:21,640 Speaker 1: common one for teenage parents. She's written, teenagers question mark, 8 00:00:21,720 --> 00:00:25,520 Speaker 1: question mark, question mark? How do you stop them fighting, winging, nagging, 9 00:00:25,640 --> 00:00:28,960 Speaker 1: being lazy? It's like they are toddlers again, but too 10 00:00:29,040 --> 00:00:32,720 Speaker 1: big to pick up and put in a time out? 11 00:00:32,760 --> 00:00:35,760 Speaker 2: They usually are. They're usually bigger than us. So there's 12 00:00:35,760 --> 00:00:37,600 Speaker 2: four or five questions in there. Which one should we 13 00:00:37,600 --> 00:00:41,559 Speaker 2: concentrate on? Are we talking about just disciplining teenagers? Is 14 00:00:41,560 --> 00:00:43,120 Speaker 2: that kind of Tracy's question? 15 00:00:43,320 --> 00:00:45,479 Speaker 1: I think ultimately that's where it's going. We've got behavior 16 00:00:45,520 --> 00:00:48,680 Speaker 1: that's coming out in teenagers that you know, it happens 17 00:00:48,680 --> 00:00:50,680 Speaker 1: when they're toddlers, It stops for a while in the middle, 18 00:00:50,680 --> 00:00:52,680 Speaker 1: and then it comes back as teens. What do we 19 00:00:52,720 --> 00:00:54,320 Speaker 1: do when it comes back because we can't treat them 20 00:00:54,360 --> 00:00:55,240 Speaker 1: like toddlers anymore. 21 00:00:55,320 --> 00:00:59,000 Speaker 2: Yeah, sure, and when we do, they tend to respond poorly. 22 00:01:01,040 --> 00:01:03,320 Speaker 2: The three ease of effective discipline. I talk about it 23 00:01:03,360 --> 00:01:05,760 Speaker 2: all the time, but this is such a critical part 24 00:01:05,800 --> 00:01:07,640 Speaker 2: of it. Before we go there, though, I think that 25 00:01:07,680 --> 00:01:11,039 Speaker 2: it's important to consider what our relationship with our teenager 26 00:01:11,240 --> 00:01:15,040 Speaker 2: is and also why they are the way they are. 27 00:01:15,080 --> 00:01:17,720 Speaker 2: So let's talk about those two things briefly, then we'll 28 00:01:17,720 --> 00:01:20,520 Speaker 2: talk about the three ees, and probably all we'll have 29 00:01:20,560 --> 00:01:24,920 Speaker 2: time for. First of all, imagine you're a teenager and 30 00:01:24,959 --> 00:01:27,600 Speaker 2: your parents ask you to do something that doesn't suit you. 31 00:01:28,080 --> 00:01:29,160 Speaker 2: What was your reaction? 32 00:01:32,640 --> 00:01:35,040 Speaker 3: Probably not fit for the show. 33 00:01:35,680 --> 00:01:40,160 Speaker 2: So we have these expectations about our teenagers. We kind 34 00:01:40,160 --> 00:01:42,200 Speaker 2: of think, well, hang on, I was one, but now 35 00:01:42,200 --> 00:01:43,840 Speaker 2: look at where I am now, look at who I've 36 00:01:43,840 --> 00:01:46,319 Speaker 2: developed into, look at my maturity. I would never do 37 00:01:46,400 --> 00:01:48,880 Speaker 2: that now. And we kind of expect our teenagers to 38 00:01:48,880 --> 00:01:51,000 Speaker 2: be who we are because we've done the development, so 39 00:01:51,040 --> 00:01:53,480 Speaker 2: they should just know that and be there. We forget 40 00:01:53,480 --> 00:01:56,200 Speaker 2: that they're teenagers and they're going through the same thing 41 00:01:56,240 --> 00:01:59,200 Speaker 2: that we went through. It's really hard to put ourselves 42 00:01:59,200 --> 00:02:02,400 Speaker 2: in their position. They're seeming to be so unreasonable to 43 00:02:02,480 --> 00:02:04,960 Speaker 2: us and so so much attitude and eye rolling, and 44 00:02:05,160 --> 00:02:08,520 Speaker 2: it's just so lazy like that email said. And yet 45 00:02:08,600 --> 00:02:11,680 Speaker 2: this is what we were usually like. Now, no, not 46 00:02:11,680 --> 00:02:15,000 Speaker 2: everyone was. Some of us were wonderful A grade teenagers. 47 00:02:15,200 --> 00:02:17,360 Speaker 3: Yeah, well, I mean enough about me. Let's talk more 48 00:02:17,400 --> 00:02:17,960 Speaker 3: about Susan. 49 00:02:18,360 --> 00:02:20,840 Speaker 2: So that's the first thing. Just remember what you were like, 50 00:02:20,919 --> 00:02:23,959 Speaker 2: or what most teenagers are like. Second thing is imagine 51 00:02:23,960 --> 00:02:28,480 Speaker 2: your relationship with your teenager is a bucket. A bucket 52 00:02:28,520 --> 00:02:32,600 Speaker 2: is good for carrying well one thing, primarily water. That's 53 00:02:32,600 --> 00:02:36,320 Speaker 2: why we have buckets to move water. If the water 54 00:02:36,360 --> 00:02:38,840 Speaker 2: in the bucket represents the connection that you have with 55 00:02:38,880 --> 00:02:42,480 Speaker 2: your team, the air represents what I call the correction 56 00:02:42,600 --> 00:02:45,840 Speaker 2: and direction that you're giving to your team. Now, we 57 00:02:45,880 --> 00:02:47,840 Speaker 2: want to have a full bucket. We don't want it 58 00:02:47,840 --> 00:02:49,079 Speaker 2: to be full of air. We wanted to be full 59 00:02:49,120 --> 00:02:51,560 Speaker 2: of water. But if Tracy and any parent of any 60 00:02:51,600 --> 00:02:55,280 Speaker 2: teenager were to examine their interactions with their teenager and 61 00:02:55,360 --> 00:02:58,360 Speaker 2: work out how much water is in the bucket, chances 62 00:02:58,400 --> 00:03:00,920 Speaker 2: are it's mostly air. In fact, most parents that I 63 00:03:01,000 --> 00:03:04,400 Speaker 2: talk to will say, yeah, about ninety percent air, about 64 00:03:04,400 --> 00:03:07,240 Speaker 2: ten percent water. We're not actually connecting very well with 65 00:03:07,320 --> 00:03:11,400 Speaker 2: our teenagers. And when there's no relationship, rules just lead 66 00:03:11,480 --> 00:03:14,560 Speaker 2: to rebellion. It's like, why are you always telling me 67 00:03:14,600 --> 00:03:16,920 Speaker 2: what to do? Like, think about your morning with your teenager. 68 00:03:17,480 --> 00:03:20,160 Speaker 2: How much did you say, do this, do that? Why 69 00:03:20,240 --> 00:03:22,119 Speaker 2: haven't you done it already? And by the way, you've 70 00:03:22,120 --> 00:03:25,520 Speaker 2: done it wrong because that's all correction and direction. How 71 00:03:25,600 --> 00:03:27,960 Speaker 2: much did you say, gee, I love having you in 72 00:03:28,000 --> 00:03:30,480 Speaker 2: our family. When I see you walk out of your 73 00:03:30,480 --> 00:03:33,160 Speaker 2: bedroom in the morning, you're like a ray of sunshine. 74 00:03:33,800 --> 00:03:35,360 Speaker 2: I know that sounds a little bit trite and cheesy, 75 00:03:35,400 --> 00:03:37,720 Speaker 2: but you know we're talking about this connection. Hey, what 76 00:03:37,720 --> 00:03:39,600 Speaker 2: are you looking forward to today? What's going on in 77 00:03:39,640 --> 00:03:41,320 Speaker 2: your world? Let's sit down and have a chat. And 78 00:03:41,400 --> 00:03:43,120 Speaker 2: I know people are like, but no one's got time for 79 00:03:43,160 --> 00:03:45,680 Speaker 2: that in the morning. But what about things like is 80 00:03:45,680 --> 00:03:47,400 Speaker 2: there anything you need help with before you head off 81 00:03:47,440 --> 00:03:49,400 Speaker 2: to school? What can I do to support you? That 82 00:03:49,440 --> 00:03:52,200 Speaker 2: creates connection as well, and it positions us as an 83 00:03:52,240 --> 00:03:55,680 Speaker 2: ally rather than an enemy. So that's what we've got 84 00:03:55,720 --> 00:03:57,640 Speaker 2: to focus on. How do we build this relationship with 85 00:03:57,640 --> 00:03:59,880 Speaker 2: our teens so they actually want to help us, They 86 00:04:00,080 --> 00:04:01,880 Speaker 2: want to have a nice attitude towards us. 87 00:04:02,120 --> 00:04:04,080 Speaker 1: O consense that we're heading towards a place where we're 88 00:04:04,080 --> 00:04:05,840 Speaker 1: going to be filling our bucket with water. 89 00:04:06,400 --> 00:04:09,520 Speaker 3: Next lot of some of us that definitely feels like 90 00:04:09,560 --> 00:04:12,280 Speaker 3: there's a hole in the bucket. De dear Liiza, there's 91 00:04:12,280 --> 00:04:14,480 Speaker 3: a hole in the bucket, lives a hole. 92 00:04:14,960 --> 00:04:18,120 Speaker 1: Now you've talked about already the concept that we should 93 00:04:18,120 --> 00:04:20,560 Speaker 1: be in teenager ys more focused on actually building this 94 00:04:20,680 --> 00:04:25,400 Speaker 1: relationship than on the correction side of things in our world. 95 00:04:25,560 --> 00:04:27,159 Speaker 2: Connection more than. 96 00:04:27,240 --> 00:04:30,840 Speaker 1: Connection, more than correction. But how do we address the 97 00:04:31,240 --> 00:04:32,800 Speaker 1: stuff that does need to be corrected? 98 00:04:32,960 --> 00:04:35,000 Speaker 2: Yeah? Right, So this is the big one, right because 99 00:04:35,000 --> 00:04:37,000 Speaker 2: everyone's like, well, now we're just getting into namby panby 100 00:04:37,000 --> 00:04:40,800 Speaker 2: cotton wooling spoon feeding our kids. They're bubble wrapped and 101 00:04:40,839 --> 00:04:44,240 Speaker 2: there's no discipline, there's no limits, And I understand that concern. 102 00:04:44,279 --> 00:04:47,680 Speaker 2: But here's the really big challenge around this. When you're 103 00:04:48,000 --> 00:04:52,200 Speaker 2: with somebody who's constantly telling you what to do, do 104 00:04:52,279 --> 00:04:54,880 Speaker 2: you feel motivated to help them? Do you like being 105 00:04:54,920 --> 00:04:55,440 Speaker 2: around them? 106 00:04:55,720 --> 00:04:55,880 Speaker 1: No? 107 00:04:55,960 --> 00:04:56,080 Speaker 3: Not. 108 00:04:56,120 --> 00:05:00,440 Speaker 2: Generally, if we're in a relationship like that with somebody, 109 00:05:00,480 --> 00:05:02,719 Speaker 2: we tend to avoid them. And that's I think at 110 00:05:02,800 --> 00:05:04,800 Speaker 2: least part of the reason why our teenagers are like this. 111 00:05:04,880 --> 00:05:07,720 Speaker 2: To us, we need to patch up the bucket, we 112 00:05:07,760 --> 00:05:09,240 Speaker 2: need to keep the water in the bucket. We've got 113 00:05:09,279 --> 00:05:12,119 Speaker 2: to actually, sorry, maybe there's no hole in the bucket. 114 00:05:12,120 --> 00:05:15,400 Speaker 2: We just haven't put any water in for a while because. 115 00:05:15,120 --> 00:05:16,320 Speaker 3: We're constantly evaporated. 116 00:05:16,440 --> 00:05:18,440 Speaker 2: Acts. Yeah, it's just it's gone and there's only air 117 00:05:18,480 --> 00:05:20,040 Speaker 2: in that in that relationship bucket. 118 00:05:20,080 --> 00:05:22,120 Speaker 1: We're going to take this analogy as far as we can. 119 00:05:23,120 --> 00:05:25,159 Speaker 3: We are going to rocket all the way through. 120 00:05:25,560 --> 00:05:28,120 Speaker 2: So we've if we're going to have rules and if 121 00:05:28,120 --> 00:05:30,560 Speaker 2: we're going to have limits, the best way to get 122 00:05:30,640 --> 00:05:34,000 Speaker 2: those to stick is to have a good relationship. So 123 00:05:34,080 --> 00:05:36,720 Speaker 2: spend time with your teenager and actually engage. And by 124 00:05:36,720 --> 00:05:38,320 Speaker 2: the way, if you haven't done this for a while, 125 00:05:38,600 --> 00:05:40,840 Speaker 2: they may be resistant. They may be like, what do 126 00:05:40,880 --> 00:05:44,400 Speaker 2: you want, They might push back. What we're trying to do, though, 127 00:05:44,440 --> 00:05:47,800 Speaker 2: is we're trying to build this connection. Then we get 128 00:05:47,880 --> 00:05:50,360 Speaker 2: to have the conversation maybe in a couple of weeks, 129 00:05:50,760 --> 00:05:55,560 Speaker 2: right where we explore, we explain, and we empower. So 130 00:05:55,600 --> 00:05:58,920 Speaker 2: we explore by saying, you know, for the last few months, 131 00:06:00,000 --> 00:06:02,920 Speaker 2: every time I've brought this up, you've gotten cranky, you've 132 00:06:02,960 --> 00:06:05,159 Speaker 2: walked out of the room, you've slammed the door, you've 133 00:06:05,240 --> 00:06:07,240 Speaker 2: just refused, you've said it's not my job. I shouldn't 134 00:06:07,240 --> 00:06:09,719 Speaker 2: have to do it. I feel like something's not quite 135 00:06:09,800 --> 00:06:12,039 Speaker 2: right here. Can you help me to understand what's actually 136 00:06:12,080 --> 00:06:14,560 Speaker 2: going on? Way? Was it so hard to be nice 137 00:06:14,600 --> 00:06:16,600 Speaker 2: to your sister? Why is it so hard to put 138 00:06:16,600 --> 00:06:19,240 Speaker 2: the rubbish bin out once every week on a Thursday night? 139 00:06:20,240 --> 00:06:24,160 Speaker 2: We explore, then we explain and our family we've all 140 00:06:24,160 --> 00:06:26,280 Speaker 2: got to work together. You know that. And I keep 141 00:06:26,320 --> 00:06:29,080 Speaker 2: your explanation short, and then in power you say, all right, 142 00:06:29,120 --> 00:06:31,080 Speaker 2: so you get where I'm coming from. I definitely understand 143 00:06:31,120 --> 00:06:32,400 Speaker 2: you in a way that I didn't until we had 144 00:06:32,400 --> 00:06:35,680 Speaker 2: this conversation. What do we do about this? Put it 145 00:06:35,720 --> 00:06:38,640 Speaker 2: back onto our teenager? The other question that I love, 146 00:06:38,640 --> 00:06:40,680 Speaker 2: other than what do we do about this? Is how 147 00:06:40,680 --> 00:06:43,960 Speaker 2: can I help so that we can make this work 148 00:06:44,040 --> 00:06:47,479 Speaker 2: as a family. As we do that, we're actually treating 149 00:06:47,480 --> 00:06:51,279 Speaker 2: our children like people, not problems, which means that they're 150 00:06:51,320 --> 00:06:54,040 Speaker 2: more likely to engage with us, feel connected to us. 151 00:06:54,040 --> 00:06:56,680 Speaker 2: And when there's water in that bucket, they're happy to 152 00:06:58,000 --> 00:06:59,960 Speaker 2: have a splash, they're happy to play around, they're happy to, 153 00:07:00,080 --> 00:07:02,080 Speaker 2: you know, be part of what we're doing. 154 00:07:02,720 --> 00:07:05,320 Speaker 3: It strikes me that the majority of the things that 155 00:07:05,320 --> 00:07:07,800 Speaker 3: you've talked about while we can understand the wisdom of 156 00:07:07,839 --> 00:07:11,680 Speaker 3: it comes at a even if it's not a time expense, 157 00:07:11,720 --> 00:07:17,200 Speaker 3: it's certainly a insight at the most stressful and difficult times, 158 00:07:17,200 --> 00:07:20,040 Speaker 3: at our day expense, when we've got we feel like 159 00:07:20,120 --> 00:07:22,680 Speaker 3: we're at our limit anyway of remembering all the right 160 00:07:22,720 --> 00:07:24,560 Speaker 3: things to do? How do we go about it? 161 00:07:24,760 --> 00:07:27,239 Speaker 2: A couple of really quick things here. First of all, 162 00:07:27,640 --> 00:07:30,200 Speaker 2: you cannot discipline somebody. I mean, this is all about teaching, 163 00:07:30,280 --> 00:07:32,720 Speaker 2: right Discipline is teaching. It's not about punishing. It's about teaching. 164 00:07:32,720 --> 00:07:35,480 Speaker 2: You cannot discipline somebody when there's a lot of emotion, 165 00:07:35,840 --> 00:07:37,800 Speaker 2: or when there's time pressure, or when there's an audience 166 00:07:38,000 --> 00:07:40,360 Speaker 2: not going to work. So if you've got this issue 167 00:07:40,520 --> 00:07:43,440 Speaker 2: right now, just deal with it later. Kick it down 168 00:07:43,440 --> 00:07:45,320 Speaker 2: the road, Deal with it to night when everyone's calm, 169 00:07:45,440 --> 00:07:47,360 Speaker 2: deal with it tomorrow morning, or on Saturday when you 170 00:07:47,400 --> 00:07:50,000 Speaker 2: can go to the cafe and buy their favorite milkshake. 171 00:07:50,680 --> 00:07:53,120 Speaker 2: Kick it down the road. Deal with the emotional stuff 172 00:07:53,160 --> 00:07:55,400 Speaker 2: when you're in a nice, cool emotion rather than a 173 00:07:55,400 --> 00:07:57,920 Speaker 2: hot emotion. That's the first thing. Second thing is it 174 00:07:57,920 --> 00:08:01,920 Speaker 2: does take time. But as the late great Stephen Covey said, 175 00:08:02,560 --> 00:08:05,520 Speaker 2: we need to remember that fast is slow and slow 176 00:08:05,600 --> 00:08:07,960 Speaker 2: is fast. You can go for the quick fix, but 177 00:08:08,040 --> 00:08:09,600 Speaker 2: you're going to have to keep on putting the band 178 00:08:09,640 --> 00:08:11,280 Speaker 2: aid on and then ripping it off, and putting it 179 00:08:11,360 --> 00:08:14,280 Speaker 2: on and ripping it off. The quick fix doesn't work 180 00:08:14,400 --> 00:08:20,600 Speaker 2: long term. The slow, steady internalization takes a long time 181 00:08:20,640 --> 00:08:22,880 Speaker 2: to build, but my goodness, it gets you much better 182 00:08:22,880 --> 00:08:26,280 Speaker 2: results down the track because we've actually grown character in 183 00:08:26,360 --> 00:08:29,960 Speaker 2: a child rather than being the external police making them 184 00:08:30,000 --> 00:08:32,280 Speaker 2: do stuff. Especially with teenagers. 185 00:08:32,480 --> 00:08:34,360 Speaker 1: If there's one thing I take away from this discussion, 186 00:08:34,400 --> 00:08:38,920 Speaker 1: it's that, as opposed to with toddlers, with teenagers, we've 187 00:08:38,920 --> 00:08:41,280 Speaker 1: got much more grace in when we can address issues. 188 00:08:41,360 --> 00:08:44,160 Speaker 1: We've got much more time we don't. They can reason 189 00:08:44,280 --> 00:08:46,600 Speaker 1: enough to understand that you're talking about a behavior that 190 00:08:46,600 --> 00:08:49,240 Speaker 1: happened a week ago or two weeks ago. If you're 191 00:08:49,240 --> 00:08:51,920 Speaker 1: don't address it immediately, you're not ruining their life. 192 00:08:52,320 --> 00:08:54,960 Speaker 2: You're right, although I would say with toddlers we can 193 00:08:55,040 --> 00:08:57,520 Speaker 2: actually address it later as well. We don't give toddlers 194 00:08:57,600 --> 00:09:01,959 Speaker 2: enough credit for their ability to do it. Toddles is 195 00:09:02,000 --> 00:09:04,280 Speaker 2: a different topic. I just think we get too hard 196 00:09:04,360 --> 00:09:06,360 Speaker 2: on our toddlers. We just need to distract them, find 197 00:09:06,679 --> 00:09:09,960 Speaker 2: something to amuse them and then talk in ten seconds. 198 00:09:09,960 --> 00:09:12,280 Speaker 2: You know what happened before. Just we need to be 199 00:09:12,360 --> 00:09:13,600 Speaker 2: kind like what I do with Luke. 200 00:09:17,280 --> 00:09:19,040 Speaker 3: Again, you're not giving toddlers enough. 201 00:09:19,120 --> 00:09:23,880 Speaker 1: Quest Doctor du Justin Colson, thanks for addressing this question 202 00:09:23,880 --> 00:09:24,839 Speaker 1: from Tracy. We appreciate it. 203 00:09:24,920 --> 00:09:26,200 Speaker 2: Yeah, great conversation. Thanks. 204 00:09:26,559 --> 00:09:28,960 Speaker 3: If you've enjoyed the podcast, we'd love for you to 205 00:09:29,120 --> 00:09:30,280 Speaker 3: leave a review on Itune. 206 00:09:30,520 --> 00:09:33,040 Speaker 1: Like Samantha did, I really enjoy hearing his outlook. I 207 00:09:33,080 --> 00:09:35,400 Speaker 1: grew up very differently from my children, and I'm trying 208 00:09:35,400 --> 00:09:37,400 Speaker 1: to break the cycle that my parents have given me. 209 00:09:37,679 --> 00:09:39,559 Speaker 1: I just want to have a happy family and feel 210 00:09:39,640 --> 00:09:42,360 Speaker 1: very fortunate to have found and heard these podcasts. I 211 00:09:42,360 --> 00:09:44,560 Speaker 1: can only hope I do a good job raising my 212 00:09:44,600 --> 00:09:46,600 Speaker 1: little Lee's. If I wasn't so far from him, i'd 213 00:09:46,640 --> 00:09:49,480 Speaker 1: book him here so I could hear his advice firsthand. 214 00:09:49,559 --> 00:09:52,600 Speaker 3: Well, if you'd like Justin to speak at your school 215 00:09:52,640 --> 00:09:55,079 Speaker 3: or organization, all you got to do is visit Happy 216 00:09:55,160 --> 00:09:57,080 Speaker 3: Families dot com dot au