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Speaker 1: Welcome to your Diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to you from wherever I'm living or traveling to at

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Speaker 2: the time, so I'll share with you what's going on

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Speaker 2: in my world, from book tours, animal encounters, delish meals,

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Speaker 2: nature adventures, health discoveries, to swimming in hidden Byron Bay beaches.

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Speaker 2: Come with me as I share my adventures with you.

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Speaker 1: Hello, Byron Diary coming for you.

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Speaker 2: Oh jeez, I've been enjoying these Byron Diaries so flip

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Speaker 2: and much and I'm just soaking up every single second

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Speaker 2: of definitely one of my favorite parts of the world.

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Speaker 2: I'm coming to you today from a place that we're

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Speaker 2: staying in Byron called twenty eight Degrees. It is so

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Speaker 2: flip and beautiful. It is all about sustainable luxury. Big

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Speaker 2: thank you, Deb, who not only is the owner and

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Speaker 2: creator of this space, but she is one talented interior designer.

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Speaker 2: So like everything has been thought out. There's like rose

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Speaker 2: courts countertops, there's moonshine coffee in house. You wake up

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Speaker 2: every morning to this paleo granola brecky pathe just waiting

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Speaker 2: for you. That Deb hand makes it is so so beautiful.

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Speaker 2: We have our own private plunge pool. All the water

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Speaker 2: is filtered. It is like being in a retreat in

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Speaker 2: the very heart of Byron Bay. So when Boss and

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Speaker 2: I have always lived here in the Northern Rivers, we've

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Speaker 2: always lived in the Hindland in Bangalow, and so being

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Speaker 2: in like Byron City is feels like a real treat

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Speaker 2: for us because we haven't really spent loads of time

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Speaker 2: in the city. So it's been so nice just to

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Speaker 2: totally soak Byron Bay up. So since we spoke, since

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Speaker 2: I've done my last pod.

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Speaker 1: Diary with you, I am seed.

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Speaker 2: A book launch at a bookstore here called the Book Corner.

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Speaker 1: Is that what it's called?

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Speaker 2: Boo the book Corner. Can you do a quick little

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Speaker 2: fact checked for me? It'd be on my highlights anyway,

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Speaker 2: This wonderful author Georgie was launching her new book. So

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Speaker 2: she's got a couple of books out, but the first

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Speaker 2: one I coached her on.

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Speaker 1: Yes, Boo the book room.

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Speaker 2: The bookroom in Byron Bay is where the book launch was,

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Speaker 2: and it was for Georgie's second book called Master Your

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Speaker 2: Relationship Anxiety so good and actually that's gonna be your

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Speaker 2: Monday podep. So I did the interview the morning of

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Speaker 2: the actual book launch.

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Speaker 1: I'll tell you what.

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Speaker 2: Though, I got so flippin' nervous before the book launch.

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Speaker 2: I am a really good one on one person small groups,

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Speaker 2: but the moment it's a bigger group, I guess sweaty palms.

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Speaker 2: I was sweating bullets like an I know whatever.

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Speaker 1: I was just like, wow, this is scary.

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Speaker 2: But it was so fun and it was so fun

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Speaker 2: to celebrate an author that I had coached. So I

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Speaker 2: don't know if you know that about me, but I

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Speaker 2: coach people not just in nutrition but also podcasting and writing,

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Speaker 2: and if for some reason you are interested in that,

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Speaker 2: you can just email me at lolaberry dot com. So

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Speaker 2: it was just a cool, full circle moment. And Georgie's

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Speaker 2: new book is flip and wonderful, and yet you'll get

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Speaker 2: to hear all about that on Monday's episode. She does

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Speaker 2: this really cool thing which talks about the three stages

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Speaker 2: of love, based love, chaotic glove, and expansive love, So

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Speaker 2: tune in Monday for that. Then after to celebrate Georgie

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Speaker 2: and her beautiful launch, we all went to this place

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Speaker 2: for dinner that I've never been to before in Byron

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Speaker 2: Bay called Pixie and they I'm gluten free. I think

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Speaker 2: you guys know that, but I'm gluten free, and I

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Speaker 2: was like, oh, this is an Italian place. I wonder

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Speaker 2: how old go. I was able to get a really

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Speaker 2: yummy Wagoo bolonnaise on gluten free, and even the starters

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Speaker 2: with this really yummy anchovy ricotto anchovies on toast, and

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Speaker 2: I got that on gluten free as well, So really

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Speaker 2: easy to be gf there. And then we literally next

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Speaker 2: day checked into this absolutely glorious, glorious place called twenty

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Speaker 2: eight degrees. So I'm going to tell you a little

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Speaker 2: bit about it. This is full transparency. This is a

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Speaker 2: gifted stay boss, and I have been so spoilt. Deb

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Speaker 2: you are wonderful, But I just want to let the

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Speaker 2: listener you guys know how this place came to be

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Speaker 2: because if you are coming to Byron for a holiday,

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Speaker 2: it's literally in the main town, so you wouldn't even

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Speaker 2: really need a car. Like we've just been walking everywhere.

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Speaker 2: I've been going to pilates at Peaches. That's another good

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Speaker 2: handy tip. Peaches do one week and two week holiday passes.

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Speaker 2: As I record this today, it's the last day of

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Speaker 2: my holiday pass, and I think I'm going to go

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Speaker 2: and do a restorative yoga class tonight and then it'll

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Speaker 2: be my last pass of that on my last of

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Speaker 2: my Peaches pass. But it's fifty nine dollars and I've

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Speaker 2: already done five classes and tonight it'll be my six,

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Speaker 2: so it kind of works out like ten bucks a class.

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Speaker 2: It's really good if you make the most of that week.

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Speaker 2: And then I think they offer two week passes for

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Speaker 2: one hundred and twelve or something like that, so really good.

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Speaker 2: Highly recommend doing that, and you can walk in Boss.

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Speaker 2: And I also had a really delisious wrecky today. We

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Speaker 2: got up, we went to the Byron Farmers markets, which

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Speaker 2: are always on a Thursday, so I'm recording this the

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Speaker 2: day before the diary comes out, which is kind of

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Speaker 2: my huge and we went to the Farmer's market, got

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Speaker 2: ourselves some organic passion fruit have back in our room.

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Speaker 2: But we also went and had a really early or

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Speaker 2: brunchy lunchy thing at the General Store in Byron Bay,

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Speaker 2: and they've just launched their autumn menu and I got

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Speaker 2: the absolutely delicious like banana macadamia porridge, Like it was

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Speaker 2: steel cutoats, so yummy, Boss got the brecky becky burgaboo

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Speaker 2: or beck brecky bacon, and Eggie said bacon and egg. Okay,

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Speaker 2: So I want to talk to you about our calm

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Speaker 2: where we're staying. So it's called twenty eight degrees. It's

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Speaker 2: literally like bang smack in the middle of Byron. So

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Speaker 2: this is how it came to be, and it's so cute.

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Speaker 2: So the two owners, I believe it's Linden and Debbie.

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Speaker 2: I mean triple check that yeap Linen and Debbie, and

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Speaker 2: I think Linden's a Cairo as well. Anyway, here on

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Speaker 2: a picture perfect day in two thousand and five, we

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Speaker 2: married at Watergoes Beach. Soon after we bought a small

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Speaker 2: nineteen forties Federation cottage on the location where you are.

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Speaker 2: Now that's me right, so in the heart of Byron.

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Speaker 2: Our love for this place and everything represents is the

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Speaker 2: inspiration for twenty eight degrees Byron Bay. Now deb is

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Speaker 2: from help me out here, Boss, Ireland, Norfolk Island.

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Speaker 1: Why are you laughing at me? Why are you laughing

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Speaker 1: at me?

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Speaker 2: Well you can popa my com and that has also

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Speaker 2: got like a latitude of twenty eight degrees Is that right, boo?

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Speaker 1: And Byron Bay also has that same latitude. Is that correct?

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Speaker 2: Okay, So we just got that fact check, which is good.

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Speaker 2: So twenty eight degrees Byron Bay was created as a

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Speaker 2: place of relaxation and rejuvenation of mind, body, and spirit.

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Speaker 2: This state of calm is a rare and luxurious gift

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Speaker 2: in our chaotic world. We hope you find it with

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Speaker 2: us here. Now, this is what I get really excited

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Speaker 2: about sustainable luxury. It literally feels like you're at a

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Speaker 2: health retreat. We hope all the touches below combined to

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Speaker 2: give you a sense of barefoot luxury to help you

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Speaker 2: feel relaxed and contented. Every design aspect of your room

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Speaker 2: was made to offer you the most luxurious and comfortable

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Speaker 2: experience in a sustainable way.

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Speaker 1: So here we go.

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Speaker 2: We employed local architects, craftsmen, and builders for the construction

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Speaker 2: and insisted on the use of sustainable materials. We believe

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Speaker 2: in making our environmental footprint as light as can be.

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Speaker 1: We source our product our products locally.

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Speaker 2: Everything you see around you, from the soap to the

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Speaker 2: towels and the bed linen, is sourced consciously. Even the

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Speaker 2: flaws that your feet may be enjoying right now. Were

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Speaker 2: made from recycled French oak with ruebaiostain. I hope I'm

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Speaker 2: saying that right finished with a non toxic low USO coating,

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Speaker 2: so there's literally no no toxins, no nothing. So the

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Speaker 2: cool thing is as well, you're in charge of your time.

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Speaker 2: So if you want to, you know, go and enjoy

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Speaker 2: a Byron nightlife, you can totally do that.

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Speaker 1: It's all walking distance. There's really great restaurants.

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Speaker 2: I have a Byron guide already on this potto and

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Speaker 2: we talk about Moonlight, which is a beautiful Japanese restaurant.

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Speaker 2: There's Smoking Camel, which a beautiful Moroccan restaurant. Obviously you've

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Speaker 2: got Woods and recently those boys open Tuck Shop and

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Speaker 2: that's more in Bangalo in the hinterland, and there is

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Speaker 2: just so much Like we're even walking to the Farmer's

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Speaker 2: market this morning there was Bayleaf Combie. There's just so

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Speaker 2: many great places. Boss and I since we've been here

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Speaker 2: at twenty eight degrees have been to High Life twice.

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Speaker 2: I get these kimchi brown rice fruters. Boss always gets

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Speaker 2: the ruben and I get a side of either macrol

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Speaker 2: or sardines. It's so yummy, so healthy. They also do

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Speaker 2: this amazing coffee called a turbo, which is a cold

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Speaker 2: brew with MCT oil so medium chain druglycerides blended up

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Speaker 2: with a bit of cinnamon and it is so good.

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Speaker 2: Your brain is just like on fire all day, so

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Speaker 2: so good. So that is and I think I had

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Speaker 2: a little look at twenty eight degrees as insta. But

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Speaker 2: I think they have a winter deal or offer going

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Speaker 2: right now where if you book, can you check fact

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Speaker 2: check this for me? Boo, So just be on the insta.

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Speaker 2: But I think if you book for two nights, their

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Speaker 2: winter special is that you get a third night free.

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Speaker 2: But let's get that fact check before I start spouting

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Speaker 2: those things. And while Matt's fact checking, I have also

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Speaker 2: done the Lighty Hike. I think three times in the

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Speaker 2: last week. I've seen kohalas every single time. Also got

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Speaker 2: to see lots of dolphins. If you hike in the afternoon,

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Speaker 2: this is a good hack. You would definitely see dolphins.

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Speaker 2: It's so so good and there's so many pods and families. Okay, bosses,

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Speaker 2: Oh okay, here we go, thanks boo boo, Okay winter offers.

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Speaker 2: Winter is actually one of the most magical times to

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Speaker 2: experience Byron Bay, Chris Morning's Golden Sunsets, fewer crowds, pure bliss.

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Speaker 2: Stay with us this June, July or August and enjoy

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Speaker 2: one of the three one of these special wind offers.

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Speaker 2: Stay two nights and enjoy three course lunch for two

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Speaker 2: at beach Byron Bay. And they've got a code for

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Speaker 2: you to use there. And that's just at Clark's Beech,

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Speaker 2: which is like what you say, Boss, fifteen minute walk

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Speaker 2: from here, nice and clothes, and then there's stay three

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Speaker 2: nights and get an extra night on us, no code needed.

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Speaker 1: That is incredible. I would highly recommend doing that. One.

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Speaker 1: That's unreal and.

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Speaker 2: It like you're not gonna want to leave here, Boss

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Speaker 2: and I have already extended, like we were meant to

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Speaker 2: stay for a couple of nights and we've extended to

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Speaker 2: four and then five and so we just absolutely love it.

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Speaker 1: We don't want to leave here at all. Okay, what else?

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Speaker 2: I also did a little Spottish shopping this morning, Nagnada

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Speaker 2: vn Roy. I'm heading back into the shops to have

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Speaker 2: a sus At spell, which is all that beautiful, whimsical

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Speaker 2: and those feels festival you kind of close as well.

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Speaker 1: Before I go back to Los Angeleos. What else have

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Speaker 1: I got here? Where else have we been? Boot?

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Speaker 2: Oh? We watched this beautiful sunset at Tallow's Beach. The

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Speaker 2: sunsets here much. I will say the sunsets in La

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Speaker 2: are flipping incredible as well, but the sunsets here are

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Speaker 2: just so beautiful. And we walked down to Tallow's Beach

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Speaker 2: one night, I think it was maybe the night before

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Speaker 2: the book launch, and we just stood there watched the

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Speaker 2: sun go down. We were the only ones on the beach,

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Speaker 2: feet in the water, like so stunning. We should do

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Speaker 2: that on main beach tonight.

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Speaker 1: Boom.

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Speaker 2: So. Yeah, it's so great being here because everything is

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Speaker 2: so easy to get to, easy to walk to, really accessible. Yeah,

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Speaker 2: highly highly highly recommend staying here and doing a visit

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Speaker 2: to Byron, and Byron feels quite different to the Hindland,

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Speaker 2: Like it's a very different field in Uribar or Bangers.

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Speaker 2: You know, it really feels like you getting that beautiful

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Speaker 2: beach get away vibe. And because it is such a

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Speaker 2: great place where people love to come and stay, They're

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Speaker 2: like there's always like new great restaurants, new great cafes,

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Speaker 2: like constantly showing up on the main street. Oh and

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Speaker 2: I two hot tips if you want yummy healthy chocolate.

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Speaker 2: Pana Chocolate have just launched their Rocky Road that Boss

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Speaker 2: and I are quite obsessed with. And then you've got

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Speaker 2: Loco Love here, which is the local chocolate brand here

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Speaker 2: and it's all like Sarah, I believe they use ceremonial

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Speaker 2: gray cacao and there's like adaptogens in the chocolate. My

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Speaker 2: favorite is this like caramel short bread one. It's like

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Speaker 2: a red packet. But our friend Giordana loves this cherry.

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Speaker 2: It's like a dark is it black raspberry and cherry boo?

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Speaker 2: He said, I don't know, but we tried that last night.

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Speaker 2: That was really nice. It's like a rose gan Nash

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Speaker 2: And my friend was like, when you have that, you

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Speaker 2: feel like a little forest fairy, and so yeah, it's

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Speaker 2: really good chocolate. So try Loco Love and Pana Chocolate.

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Speaker 2: When you hear Pano Chocolate, I think you can get

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Speaker 2: all over Australia. I think Loco Love is more specialty

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Speaker 2: and very Byron It's in a lot of shops in

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Speaker 2: Byron Bay. One of the big health food stores here

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Speaker 2: is called Santos that's a really great place to get

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Speaker 2: your hands on all your favorite healthy things. And then

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Speaker 2: another place that Boss loves to go for lunch most

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Speaker 2: days is Sunday Sustainable Bakery. They actually have a lot

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Speaker 2: of gluten free stuff as well, but Boss loves the

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Speaker 2: pork and fennel sausage rolls.

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Speaker 1: So there you have it.

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Speaker 2: That is Byron Diary. I'm sad that I'm not spending

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Speaker 2: too much more time here.

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Speaker 1: I'll be heading back to La soon.

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Speaker 2: So I'm just like literally soaking up every single second

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Speaker 2: that we can in Byron and at the same time

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Speaker 2: really just trying to ground as well and soak up

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Speaker 2: nature and soak up just like super chill time with Boss,

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Speaker 2: because I know when I get back to America it's

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Speaker 2: going to be go go go, So just soaking up

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Speaker 2: all the like beautiful nature, animals, fresh air, farmers' markets.

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Speaker 1: I love it. I love it. I love it.

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Speaker 2: Okay, I hope you love this Byron Diary. Again, huge

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Speaker 2: shout out and thank you to twenty eight degrees. We

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Speaker 2: are loving our stay here. And yeah, book yourself a

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Speaker 2: trip to Byron Bay. This is your sign. This is

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Speaker 2: your sign, and make it a win to get away

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Speaker 2: my friends all right, hooru, big love.