1
00:00:01,480 --> 00:00:03,760
Speaker 1: Welcome to your Diary episode.

2
00:00:03,960 --> 00:00:04,880
Speaker 2: Here's the thing.

3
00:00:05,120 --> 00:00:08,440
Speaker 1: I'm a bit of a nomad, so these episodes come

4
00:00:08,520 --> 00:00:12,080
Speaker 1: to from wherever I'm living or traveling to at the time,

5
00:00:12,920 --> 00:00:15,720
Speaker 1: so I'll share with you what's going on in my world,

6
00:00:15,800 --> 00:00:22,120
Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health discoveries,

7
00:00:22,440 --> 00:00:25,840
Speaker 1: to swimming in Hidden Byron Bay Beaches. Come with me

8
00:00:26,040 --> 00:00:31,800
Speaker 1: as I share my adventures with you. Vidio Gangles, Welcome

9
00:00:31,840 --> 00:00:35,080
Speaker 1: to the La Diary Pod. Lots to capture up on

10
00:00:35,640 --> 00:00:39,960
Speaker 1: this week. First of all Monday's podcasts, The Beautiful Man

11
00:00:40,000 --> 00:00:43,400
Speaker 1: of Matthews. I feel like my levels feel very loud.

12
00:00:43,960 --> 00:00:46,360
Speaker 1: Apologies if that felt like it was really blowing out

13
00:00:46,400 --> 00:00:50,360
Speaker 1: your ear drums. I've just fixed my levels. We had

14
00:00:50,400 --> 00:00:55,960
Speaker 1: Man of Matthews on the pod. Creator, influencer, content creator.

15
00:00:56,120 --> 00:00:58,320
Speaker 1: That's what I was looking for at the start. Comedian

16
00:00:58,520 --> 00:01:04,400
Speaker 1: stand up, very very funny, human being, very sweet, very sensitive,

17
00:01:04,600 --> 00:01:08,520
Speaker 1: very kind, very heartfelt, and I was really wanting to

18
00:01:08,520 --> 00:01:11,160
Speaker 1: get Manner on for a while. She's got a massive

19
00:01:11,200 --> 00:01:15,720
Speaker 1: TikTok following, like over the Millies, massive Instagram following like

20
00:01:16,120 --> 00:01:19,400
Speaker 1: literally Nellie and Millie, so just so nice to get

21
00:01:19,400 --> 00:01:23,640
Speaker 1: her on the pod and just shooting the shit, just

22
00:01:23,640 --> 00:01:27,440
Speaker 1: just chatting together. Tomorrow, I am interviewing a voice coach

23
00:01:27,480 --> 00:01:29,640
Speaker 1: and voice actor, which I'm really excited about. I've done

24
00:01:29,680 --> 00:01:32,880
Speaker 1: their voice course, so I feel like I've got a

25
00:01:32,920 --> 00:01:36,040
Speaker 1: bit of background on them. But as soon as I

26
00:01:36,160 --> 00:01:38,600
Speaker 1: hits end on this recording I'm sending you right now,

27
00:01:38,840 --> 00:01:41,600
Speaker 1: then I'm going to get into prep mode and prepare

28
00:01:41,640 --> 00:01:43,959
Speaker 1: that pod for tomorrow morning's recording.

29
00:01:44,880 --> 00:01:46,160
Speaker 2: So I am really lucky.

30
00:01:46,240 --> 00:01:49,360
Speaker 1: I'm getting some nice Americana guests on for you. We

31
00:01:49,440 --> 00:01:52,360
Speaker 1: had a little drought there for a while, but I'm

32
00:01:53,760 --> 00:01:56,880
Speaker 1: I've had some wins, had some wins friends, so that's

33
00:01:56,920 --> 00:02:00,440
Speaker 1: really exciting. Okay, so that'll be Monday's guest because I'll expeedy,

34
00:02:00,480 --> 00:02:02,520
Speaker 1: eate it, bring it out on the Monday. And then,

35
00:02:02,600 --> 00:02:04,560
Speaker 1: of course, I think I told you this last week.

36
00:02:04,640 --> 00:02:07,280
Speaker 1: I really want to re release Anthony La Palia's episodes

37
00:02:07,320 --> 00:02:10,760
Speaker 1: because you Ozzies, well especially you. Melbernian's Death of a

38
00:02:10,800 --> 00:02:14,840
Speaker 1: Salesman he's playing the lead. Willie Lohman, Get yourself some

39
00:02:14,840 --> 00:02:18,120
Speaker 1: tickets is on at Her Majesty's Theater. I think opening

40
00:02:18,200 --> 00:02:21,240
Speaker 1: night is the first or seventh of September. I think

41
00:02:21,240 --> 00:02:24,919
Speaker 1: it's the seventh of September, so do yourself in favor

42
00:02:24,960 --> 00:02:27,480
Speaker 1: and go. I will definitely be going to see that

43
00:02:27,520 --> 00:02:29,440
Speaker 1: when I'm in Malps. Cannot wait.

44
00:02:30,080 --> 00:02:30,240
Speaker 2: Right.

45
00:02:30,280 --> 00:02:32,560
Speaker 1: Oh, the week that was lots of food stuff to

46
00:02:32,639 --> 00:02:35,040
Speaker 1: update you on, and I've had some yummy foodie experiences.

47
00:02:36,400 --> 00:02:37,360
Speaker 2: But I got.

48
00:02:37,120 --> 00:02:41,480
Speaker 1: Invited to this Los Angeles Rams event. So the Ala

49
00:02:41,800 --> 00:02:44,960
Speaker 1: Rams are a football team. So it's called American football.

50
00:02:45,040 --> 00:02:48,520
Speaker 1: My brain wants to call it grid iron, probably blasphemy

51
00:02:48,600 --> 00:02:53,000
Speaker 1: to say that, but it is American football. Nothing like

52
00:02:53,240 --> 00:02:58,760
Speaker 1: af OL, nothing like soccer. You essentially, so there's seven

53
00:02:58,800 --> 00:03:01,920
Speaker 1: players on each team. You essentially, I think a goal

54
00:03:02,080 --> 00:03:03,880
Speaker 1: is like seven points or something. Or if you run

55
00:03:03,919 --> 00:03:06,480
Speaker 1: over the line, you grab the ball and run. Essentially,

56
00:03:06,520 --> 00:03:09,680
Speaker 1: it's not like AFL or you handballer and kick and stuff.

57
00:03:09,720 --> 00:03:11,800
Speaker 1: You can throw it to a bud, but you grab

58
00:03:11,800 --> 00:03:14,120
Speaker 1: it and you high tail it and then they're like

59
00:03:14,160 --> 00:03:16,320
Speaker 1: do you They're like do you want to play defense

60
00:03:16,440 --> 00:03:19,480
Speaker 1: or offense? And I'm like, what the fuck's the difference?

61
00:03:19,560 --> 00:03:23,400
Speaker 1: I literally had no idea, like I knew not think, nothing, zero,

62
00:03:23,520 --> 00:03:25,640
Speaker 1: zilch nothing. So it was a lot of fun to

63
00:03:25,680 --> 00:03:27,600
Speaker 1: go in and just kind of like get uncomfortable and

64
00:03:27,639 --> 00:03:30,440
Speaker 1: be completely out of my comfort zone. But it was

65
00:03:30,440 --> 00:03:33,040
Speaker 1: so cool because we did it on field, like at

66
00:03:33,080 --> 00:03:37,560
Speaker 1: the Sofi Stadium, this incredible stadium in Inglewood in Los Angeles.

67
00:03:37,880 --> 00:03:40,720
Speaker 1: And then we got invited to stay for the Chargers

68
00:03:40,920 --> 00:03:43,560
Speaker 1: LA game, but that would have been a ten hour

69
00:03:43,680 --> 00:03:46,600
Speaker 1: day and I was like, Oh, any chance we can

70
00:03:46,880 --> 00:03:49,920
Speaker 1: go to a different game, And so they've organized tick

71
00:03:49,960 --> 00:03:53,600
Speaker 1: us for tickets for us to see La Rams versus

72
00:03:53,720 --> 00:03:56,240
Speaker 1: the Raiders, which I think are a Vegas team, So

73
00:03:56,240 --> 00:03:58,960
Speaker 1: that'd be my first proper Americana football match that I'll

74
00:03:58,960 --> 00:04:01,119
Speaker 1: be going to see, like a night match. So I'll

75
00:04:01,160 --> 00:04:03,560
Speaker 1: report back on that one. But it was just a

76
00:04:03,560 --> 00:04:06,440
Speaker 1: fun day. It was essentially like an influencer event. All

77
00:04:06,440 --> 00:04:09,040
Speaker 1: the other team players were either like athletes, like there

78
00:04:09,040 --> 00:04:15,640
Speaker 1: were NBA players, there was an Olympian, there were actual

79
00:04:16,120 --> 00:04:21,320
Speaker 1: x NFL players. It was wild like athlete at full

80
00:04:21,320 --> 00:04:24,440
Speaker 1: blown athlete like I did went on the field once

81
00:04:24,480 --> 00:04:26,880
Speaker 1: and I was like and tick, don't feel like I

82
00:04:26,920 --> 00:04:28,839
Speaker 1: need to do that one again. I had no idea

83
00:04:28,920 --> 00:04:30,200
Speaker 1: to go, like the umpires like can give me on

84
00:04:30,240 --> 00:04:31,839
Speaker 1: this side of the line. I was like okay, and

85
00:04:31,880 --> 00:04:32,960
Speaker 1: then I was like, what should I do. It was

86
00:04:33,000 --> 00:04:34,640
Speaker 1: like they'd like just run after the ball and I

87
00:04:34,680 --> 00:04:35,680
Speaker 1: was like, okay, cool.

88
00:04:36,040 --> 00:04:37,200
Speaker 2: But it was so much fun.

89
00:04:37,279 --> 00:04:39,919
Speaker 1: The energy was great, the vibe was great, and it

90
00:04:40,000 --> 00:04:43,400
Speaker 1: was cool to be at the La Rams home ground right,

91
00:04:43,480 --> 00:04:46,880
Speaker 1: like what a beautiful stadium, So big, thank you La

92
00:04:47,000 --> 00:04:49,120
Speaker 1: Rams for having us. You have a fan in me

93
00:04:49,240 --> 00:04:51,119
Speaker 1: and I cannot wait to go to the next match

94
00:04:51,200 --> 00:04:53,520
Speaker 1: that I'm going to, So thank you, thank you.

95
00:04:53,600 --> 00:04:54,840
Speaker 2: And they kidded me out like.

96
00:04:54,839 --> 00:04:59,560
Speaker 1: I got Nike Runners socks I got, they got me

97
00:04:59,640 --> 00:05:04,320
Speaker 1: one of the big players jerseys, which is really cool. Yeah,

98
00:05:04,480 --> 00:05:09,440
Speaker 1: so fun, so much fun. Absolutely loved it. I yeah, yeah,

99
00:05:09,640 --> 00:05:10,400
Speaker 1: loved it, loved it.

100
00:05:10,440 --> 00:05:10,840
Speaker 2: Loved it.

101
00:05:11,520 --> 00:05:13,000
Speaker 1: It reminds me I've got to email them and say

102
00:05:13,040 --> 00:05:16,680
Speaker 1: thank you today. Okay, some stuff I've tried obviously. You know.

103
00:05:16,720 --> 00:05:19,200
Speaker 2: I love Air One. I went there. I had a.

104
00:05:19,160 --> 00:05:22,960
Speaker 1: Big yoga teacher training day on the weekend, basically learning

105
00:05:23,000 --> 00:05:25,360
Speaker 1: all the back end business side of the yoga studio

106
00:05:25,400 --> 00:05:28,160
Speaker 1: that I work out already, but from a teacher's perspective,

107
00:05:28,839 --> 00:05:29,720
Speaker 1: and it was a big down.

108
00:05:29,800 --> 00:05:31,480
Speaker 2: I was like, ah, too tired to cook.

109
00:05:31,560 --> 00:05:34,120
Speaker 1: I went to Air One on the way home and

110
00:05:34,160 --> 00:05:37,039
Speaker 1: got myself my favorite vegan taco salad.

111
00:05:37,080 --> 00:05:38,279
Speaker 2: It is so yummy.

112
00:05:38,320 --> 00:05:40,239
Speaker 1: It is the best combat I haven't had it for months,

113
00:05:40,720 --> 00:05:43,719
Speaker 1: so that was really nice. And I got myself my

114
00:05:43,760 --> 00:05:47,159
Speaker 1: favorite treat in the entire world, which is the pumpkin pie.

115
00:05:47,520 --> 00:05:49,600
Speaker 1: Because where I'm staying now as a microwavee, I heat

116
00:05:49,640 --> 00:05:51,360
Speaker 1: it up for ten seconds and then I just put

117
00:05:51,400 --> 00:05:56,440
Speaker 1: some organic There's a brand here called Siggi's Siggis, and

118
00:05:56,520 --> 00:05:58,800
Speaker 1: I just got some organic vanilla bean yogat and just

119
00:05:58,839 --> 00:06:03,000
Speaker 1: put that on top. Guys, that was really good, really delicious,

120
00:06:03,320 --> 00:06:05,440
Speaker 1: and also it's full. It's almost full here, so I

121
00:06:05,480 --> 00:06:07,400
Speaker 1: feel like I have my little pumpkin pie experience.

122
00:06:07,640 --> 00:06:08,960
Speaker 2: Absolutely loved it.

123
00:06:09,400 --> 00:06:11,719
Speaker 1: I caught up with a mate this week, my beautiful

124
00:06:11,760 --> 00:06:14,480
Speaker 1: friend Sam, and I went to I think it's called

125
00:06:14,560 --> 00:06:18,920
Speaker 1: Javista Coffee or har Vista Coffee, and I got this

126
00:06:19,120 --> 00:06:21,840
Speaker 1: keto caramel latte on almond milk. So I got a

127
00:06:21,920 --> 00:06:24,400
Speaker 1: regular arm milk latte, but they told me the sweetener

128
00:06:24,839 --> 00:06:27,120
Speaker 1: was actually made from plant fiber, so al ulos, and

129
00:06:27,160 --> 00:06:29,960
Speaker 1: it was like a carameli flavor, really good, really really yummy.

130
00:06:30,000 --> 00:06:32,000
Speaker 1: I got it hot because I just like coffee hot

131
00:06:32,240 --> 00:06:37,040
Speaker 1: Americans or Los Angeleans love ceed coffee.

132
00:06:37,440 --> 00:06:38,560
Speaker 2: It's less my vibe.

133
00:06:38,760 --> 00:06:41,320
Speaker 1: I'll do it, though, I'll do it, but I much

134
00:06:41,360 --> 00:06:44,880
Speaker 1: prefer like a hot coffee and a hot black coffee.

135
00:06:44,920 --> 00:06:46,320
Speaker 2: I love. You know, in.

136
00:06:46,279 --> 00:06:48,760
Speaker 1: Australia, you order a long black, you cannot order that

137
00:06:48,800 --> 00:06:50,560
Speaker 1: here when it does not exist, and so if you

138
00:06:50,680 --> 00:06:53,159
Speaker 1: order an Americano, it's a very different experience for a

139
00:06:53,160 --> 00:06:55,880
Speaker 1: long black. So I have said to Boss, like, I

140
00:06:55,960 --> 00:06:58,839
Speaker 1: cannot wait to just go to our favorite local cafe

141
00:06:59,000 --> 00:07:00,280
Speaker 1: Woods in Bangor.

142
00:07:00,360 --> 00:07:01,680
Speaker 2: And just get a long black.

143
00:07:02,960 --> 00:07:07,360
Speaker 1: Oh my goodness, they do great coffee radio. I also

144
00:07:07,400 --> 00:07:11,120
Speaker 1: went this famous bakery so it's called leven Or Levine.

145
00:07:11,480 --> 00:07:13,920
Speaker 1: It's a New York bakery and they're famous for these

146
00:07:14,120 --> 00:07:20,320
Speaker 1: big cookie things that look like little mountains, like they're thick,

147
00:07:20,520 --> 00:07:23,320
Speaker 1: super thick, like they literally little little man's. Anyway, I

148
00:07:23,360 --> 00:07:26,120
Speaker 1: saw that they had launched a vegan gluten free because

149
00:07:26,120 --> 00:07:31,120
Speaker 1: I'm gluten free, a vegan gluten free chop chip and walnut.

150
00:07:31,400 --> 00:07:33,840
Speaker 1: Had to get one, didn't I. You can smell the

151
00:07:33,880 --> 00:07:37,720
Speaker 1: bakery literally, I don't know, like three hundred meters away.

152
00:07:37,720 --> 00:07:38,520
Speaker 2: It's so yummy.

153
00:07:39,080 --> 00:07:41,720
Speaker 1: Got that saw all the other non gluten free ones

154
00:07:41,760 --> 00:07:44,080
Speaker 1: and they looked all amazing, but I was so happy

155
00:07:44,080 --> 00:07:46,320
Speaker 1: with my choice. It was delicious. You couldn't even tell

156
00:07:46,320 --> 00:07:49,000
Speaker 1: it was gluten free. It was one of those delicious combos,

157
00:07:49,320 --> 00:07:54,800
Speaker 1: so so good. I also went for dinner one night

158
00:07:54,840 --> 00:07:57,320
Speaker 1: with a mate. I had to sit down with a mate.

159
00:07:57,360 --> 00:07:59,000
Speaker 1: We were having a we were having a bit of

160
00:07:59,040 --> 00:08:01,480
Speaker 1: a pickle without friendship, and we were kind of just

161
00:08:01,600 --> 00:08:07,120
Speaker 1: both like ugh, essentially pissing each other off. And part

162
00:08:07,200 --> 00:08:09,640
Speaker 1: of my homework for acting school was to have a

163
00:08:09,640 --> 00:08:12,160
Speaker 1: difficult conversation with someone that you don't really want to have,

164
00:08:12,240 --> 00:08:15,000
Speaker 1: Like have the conversation you don't want to have. And

165
00:08:15,440 --> 00:08:18,000
Speaker 1: kudos to my friend because I was like, Yo, this

166
00:08:18,040 --> 00:08:23,080
Speaker 1: feels a bit fake and shitty right now. And my

167
00:08:23,160 --> 00:08:25,880
Speaker 1: friend called me out and my friend was like, yo,

168
00:08:25,960 --> 00:08:29,440
Speaker 1: I think you're deflecting, and I think you're not being

169
00:08:29,480 --> 00:08:31,800
Speaker 1: great either, And so we sat down and had like

170
00:08:31,880 --> 00:08:35,560
Speaker 1: that uncomfortable conversation, and I didn't feel awesome, but it

171
00:08:35,600 --> 00:08:38,440
Speaker 1: also felt better to have the uncomfortable conversation and build

172
00:08:38,440 --> 00:08:41,480
Speaker 1: respect for one another and see each other's perspective and

173
00:08:41,640 --> 00:08:44,360
Speaker 1: open up to one another about where we were in

174
00:08:44,400 --> 00:08:47,880
Speaker 1: our lives. And so it made me really respect him

175
00:08:47,920 --> 00:08:53,440
Speaker 1: more and hopefully it did the same. In return, we're

176
00:08:53,480 --> 00:08:57,040
Speaker 1: on we're kind of on similar paths but also different paths.

177
00:08:57,120 --> 00:09:00,000
Speaker 1: So it's interesting like seeing someone take a very different

178
00:09:00,080 --> 00:09:02,240
Speaker 1: approach to the way that I've taken my approach here.

179
00:09:02,720 --> 00:09:06,240
Speaker 1: And so potentially I was, you know, feeling like, oh,

180
00:09:06,280 --> 00:09:07,640
Speaker 1: don't you want to do this, don't you want to

181
00:09:07,640 --> 00:09:09,440
Speaker 1: do this? And I'm like, Lola, that's the way you

182
00:09:09,480 --> 00:09:11,440
Speaker 1: do things. It doesn't mean that's the way that other

183
00:09:11,440 --> 00:09:13,160
Speaker 1: people need to do things. And so I've really got

184
00:09:13,200 --> 00:09:16,480
Speaker 1: to like remember that although like I like to do

185
00:09:16,520 --> 00:09:18,600
Speaker 1: things a certain way, it doesn't mean that it's the

186
00:09:18,679 --> 00:09:21,680
Speaker 1: right way, you know. So that was a I feel

187
00:09:21,679 --> 00:09:24,680
Speaker 1: like I'm over sharing here, but oh fuck, it's it's

188
00:09:24,720 --> 00:09:27,160
Speaker 1: the diary checking and it's a very diary thing. So

189
00:09:27,280 --> 00:09:31,360
Speaker 1: we went for dinner. We went to Goop Kitchen in Well,

190
00:09:31,360 --> 00:09:34,319
Speaker 1: they're all over. There's one in Santa Monica, there's one

191
00:09:34,320 --> 00:09:36,920
Speaker 1: in Beverly Hills, there's one in Studio City. They are

192
00:09:36,960 --> 00:09:39,679
Speaker 1: a takeaway location, but that location, but they always make

193
00:09:39,720 --> 00:09:43,280
Speaker 1: sure there's little tables and chairs out there. And we

194
00:09:43,360 --> 00:09:45,719
Speaker 1: went to the Beverly Hills location, which I'd never been

195
00:09:45,760 --> 00:09:49,440
Speaker 1: to before, and I got the Brentwood Chinese chicken salad.

196
00:09:49,600 --> 00:09:52,400
Speaker 1: It was ten out of ten. I saw they've got

197
00:09:52,400 --> 00:09:54,480
Speaker 1: a new Cameron Diaz sal that looks really good that

198
00:09:54,520 --> 00:09:55,880
Speaker 1: I'm going to get next time.

199
00:09:55,720 --> 00:09:58,200
Speaker 2: I go there, and we shared.

200
00:09:58,320 --> 00:10:01,600
Speaker 1: We got a little good free armed meal chocchip cookie

201
00:10:01,640 --> 00:10:03,559
Speaker 1: that were tiny, like small, like the size of a

202
00:10:03,559 --> 00:10:05,880
Speaker 1: twenty cent piece, fifty cent piece, and we had one

203
00:10:05,880 --> 00:10:07,480
Speaker 1: each and they were really yummy too.

204
00:10:08,600 --> 00:10:09,360
Speaker 2: That was really good.

205
00:10:10,720 --> 00:10:13,079
Speaker 1: Where I work at Hot eight today, my boss got

206
00:10:13,080 --> 00:10:15,360
Speaker 1: me a salad, but I've already eaten. So I was like,

207
00:10:15,400 --> 00:10:17,360
Speaker 1: oh yeah, all right, give me one I have for dinns,

208
00:10:17,360 --> 00:10:20,480
Speaker 1: so I'll read you my salad order. I get the

209
00:10:20,520 --> 00:10:25,120
Speaker 1: Green Goddess, but I switched I'm not a ranch dressing person,

210
00:10:25,120 --> 00:10:27,720
Speaker 1: which is a faux part aisy on American Americans love

211
00:10:27,800 --> 00:10:30,440
Speaker 1: a ranch dressing. I do not, So I switched out

212
00:10:30,640 --> 00:10:34,320
Speaker 1: the ranch dressing and I just got lime cilantro, which

213
00:10:34,360 --> 00:10:38,200
Speaker 1: is coriander and jalipino as my dressing bit lighter. And

214
00:10:38,240 --> 00:10:40,080
Speaker 1: then this is what's in my salad for tonight. Haven't

215
00:10:40,080 --> 00:10:44,600
Speaker 1: eaten this, This will be dinner tonight. Kale, spinach, raw beets, cabbage, lentil, carrot,

216
00:10:45,400 --> 00:10:49,040
Speaker 1: sweet potatoes, spicy broccoli, chickpeas and almonds.

217
00:10:49,280 --> 00:10:51,400
Speaker 2: Sounds pretty curl, doesn't it anyway?

218
00:10:51,480 --> 00:10:53,160
Speaker 1: So that's my dinner tonight that I'll be having in

219
00:10:53,160 --> 00:10:54,840
Speaker 1: a couple of aurs.

220
00:10:56,160 --> 00:10:59,640
Speaker 2: What else to tell you. I still haven't seen Barbie

221
00:10:59,679 --> 00:11:01,080
Speaker 2: or Open I must.

222
00:11:02,120 --> 00:11:04,360
Speaker 1: I think I'm going to make Barbie my priority, to

223
00:11:04,400 --> 00:11:08,400
Speaker 1: be honest, because I feel like it's harder and harder,

224
00:11:08,440 --> 00:11:09,760
Speaker 1: like I just got to I just got to make

225
00:11:09,760 --> 00:11:11,240
Speaker 1: it happens. I'm going to try and see it tomorrow

226
00:11:11,360 --> 00:11:15,960
Speaker 1: or Thursday, depending on how quickly I can get everything

227
00:11:15,960 --> 00:11:19,080
Speaker 1: done tomorrow essentially, and if the pod goes to time

228
00:11:19,120 --> 00:11:22,480
Speaker 1: and all that kind of thing. But yeah, I'm definitely

229
00:11:22,520 --> 00:11:23,960
Speaker 1: I want to be able to review that for you.

230
00:11:24,000 --> 00:11:25,760
Speaker 1: Next week, I am going to give you a review

231
00:11:25,760 --> 00:11:29,800
Speaker 1: of a TV show. Now you know, you all know

232
00:11:30,120 --> 00:11:33,720
Speaker 1: that I am one hundred drinking the Pedro. Pascal kool

233
00:11:33,760 --> 00:11:38,400
Speaker 1: Aid love Pedro, loved him in Last of Us, loved

234
00:11:38,440 --> 00:11:42,120
Speaker 1: him in Mandalorian, loved him in Game of Thrones. So

235
00:11:42,160 --> 00:11:44,320
Speaker 1: everyone's like, you gotta watch Narcos. I was like, all right,

236
00:11:44,400 --> 00:11:46,480
Speaker 1: so I've been watching Narcos and I've been sticking.

237
00:11:46,600 --> 00:11:47,439
Speaker 2: He's beautiful.

238
00:11:47,559 --> 00:11:50,840
Speaker 1: Might I say beautiful, few little sexy scenes too, which

239
00:11:50,880 --> 00:11:56,040
Speaker 1: is lovely. But I'm not I'm not getting fully into Narcos,

240
00:11:56,080 --> 00:11:58,120
Speaker 1: but a friend of mine said that I would prefer them,

241
00:11:58,320 --> 00:12:01,960
Speaker 1: that the Mexican Narcos is better. There's another version, not

242
00:12:02,000 --> 00:12:06,960
Speaker 1: another version. The new Narcos is better anyway, So I've

243
00:12:07,000 --> 00:12:10,280
Speaker 1: stuck with it. I've been watching them for two weeks now.

244
00:12:11,559 --> 00:12:14,439
Speaker 1: I'm I think eight episodes in. I'm going to end it.

245
00:12:14,520 --> 00:12:16,200
Speaker 1: I'm going to cap it at the end of this season.

246
00:12:16,320 --> 00:12:21,000
Speaker 1: It's good, it's popcorny, it's easy to watch. Pedro's absolutely beautiful.

247
00:12:21,559 --> 00:12:23,920
Speaker 1: I'm just not maybe I'm just not. It's not doing it.

248
00:12:24,040 --> 00:12:26,160
Speaker 1: I don't know what it is. It's missing. There's an

249
00:12:26,240 --> 00:12:29,800
Speaker 1: element missing for me, right, So I think I am

250
00:12:29,880 --> 00:12:32,800
Speaker 1: going to now commit back to what I've been talking

251
00:12:32,800 --> 00:12:35,640
Speaker 1: about doing for Ages, which is nineteen thirty two or

252
00:12:35,720 --> 00:12:37,920
Speaker 1: nineteen twenty three. I always get confused because they change

253
00:12:38,000 --> 00:12:43,640
Speaker 1: the title the next prequely thing for Yellowstone, which came

254
00:12:43,640 --> 00:12:45,960
Speaker 1: out about a year or so ago or February. So

255
00:12:45,960 --> 00:12:50,000
Speaker 1: I'm gonna watch that because my paramount plus this is

256
00:12:50,000 --> 00:12:53,120
Speaker 1: an overshare. It works only in America because I bought

257
00:12:53,120 --> 00:12:56,640
Speaker 1: it in America. It doesn't work in Australia. So when

258
00:12:56,679 --> 00:12:58,600
Speaker 1: I'm in America, I need to make use of it.

259
00:12:58,640 --> 00:13:01,000
Speaker 1: When I'm in Australia, I need to and not worry about.

260
00:13:00,760 --> 00:13:06,400
Speaker 2: It, right HOURU. That's that? That is that? No?

261
00:13:06,400 --> 00:13:12,600
Speaker 1: No, what's the word? I'm looking for notebook review for

262
00:13:12,640 --> 00:13:16,080
Speaker 1: you this week? Because I have been very not good

263
00:13:16,120 --> 00:13:18,640
Speaker 1: on the reading front. I've been great at acting school,

264
00:13:18,800 --> 00:13:20,760
Speaker 1: loving well not that I've been great, but I've been

265
00:13:20,880 --> 00:13:26,120
Speaker 1: absolutely loving acting school. Our assignments this week were ran

266
00:13:26,640 --> 00:13:31,480
Speaker 1: anonymous acts of kindness, having that difficult conversation which is

267
00:13:31,520 --> 00:13:34,200
Speaker 1: what I share with you about my friend, and coming

268
00:13:34,280 --> 00:13:37,120
Speaker 1: up with a non for profit. And it's so funny

269
00:13:37,120 --> 00:13:39,079
Speaker 1: because I know you think that what the fuck do

270
00:13:39,160 --> 00:13:40,959
Speaker 1: any of these things have to do with acting school?

271
00:13:40,960 --> 00:13:43,960
Speaker 1: But it's all about like this teacher is freaking amazing

272
00:13:44,160 --> 00:13:46,160
Speaker 1: at just like bringing you.

273
00:13:46,160 --> 00:13:47,319
Speaker 2: Back to your humanity.

274
00:13:47,720 --> 00:13:50,520
Speaker 1: And she was like, look, Ala strips away you humanity

275
00:13:50,640 --> 00:13:53,120
Speaker 1: and you can tell she's basically teaching us ways to

276
00:13:53,200 --> 00:13:55,200
Speaker 1: kind of build our humanity back up. Well that's what

277
00:13:55,200 --> 00:13:59,560
Speaker 1: it feels like anyway. So my anonymous act of kindness

278
00:13:59,559 --> 00:14:03,240
Speaker 1: I'll share was so much fun. So there's a teacher

279
00:14:03,320 --> 00:14:05,200
Speaker 1: the teachers at the yoga studo that I work front

280
00:14:05,200 --> 00:14:09,199
Speaker 1: desk at. His name is Rory. He's lovely, beautiful, wonderful.

281
00:14:09,480 --> 00:14:13,560
Speaker 1: He's a bar teacher and sculpt teacher. And I said, Rory.

282
00:14:13,640 --> 00:14:16,600
Speaker 1: I always work with him on Friday mornings. And I said, Rory,

283
00:14:17,200 --> 00:14:18,880
Speaker 1: I've got this homework for acting school.

284
00:14:19,280 --> 00:14:20,320
Speaker 2: Do you care if I write.

285
00:14:20,120 --> 00:14:22,120
Speaker 1: Little love notes and put them in everyone's shoes when

286
00:14:22,120 --> 00:14:24,760
Speaker 1: they're in yoga. He's like, oh my god, Lola, I

287
00:14:25,000 --> 00:14:28,040
Speaker 1: love that idea. I was like, great, put them in

288
00:14:28,080 --> 00:14:32,760
Speaker 1: everyone's shoes and people are walking out giggling, smiling, thank you.

289
00:14:32,880 --> 00:14:34,960
Speaker 2: Oh my god. It's so nice. Stared it out real sweet,

290
00:14:35,120 --> 00:14:36,400
Speaker 2: fills your heart up. You feel great.

291
00:14:36,880 --> 00:14:40,640
Speaker 1: This one person walked out and was a bit teary

292
00:14:40,720 --> 00:14:44,000
Speaker 1: and she said, you don't know this, but my son

293
00:14:44,080 --> 00:14:48,720
Speaker 1: died two years ago today, and I was like, oh

294
00:14:48,760 --> 00:14:51,400
Speaker 1: my goodness. And then she said and it's my birthday tomorrow.

295
00:14:51,880 --> 00:14:57,680
Speaker 1: And her notes said you are brave, and I thought,

296
00:14:58,440 --> 00:15:01,600
Speaker 1: oh my goodness. And then she's tearing up. I'm tearing up,

297
00:15:01,720 --> 00:15:04,480
Speaker 1: the yoga teacher's tearing up. We're all having this like

298
00:15:04,640 --> 00:15:08,640
Speaker 1: heart opening, you know, connection moment, and it was just

299
00:15:08,760 --> 00:15:11,720
Speaker 1: like holy shit. You don't realize how something you can

300
00:15:11,760 --> 00:15:15,720
Speaker 1: do can have a positive impact on another person and

301
00:15:16,120 --> 00:15:18,320
Speaker 1: also the flip side, a negative impact if you're being

302
00:15:18,320 --> 00:15:21,120
Speaker 1: a dick, you know, Like, you know, I've had a

303
00:15:21,320 --> 00:15:23,960
Speaker 1: few weird things happen this week where I'm like, whoa,

304
00:15:24,000 --> 00:15:24,800
Speaker 1: that person did.

305
00:15:24,600 --> 00:15:25,720
Speaker 2: Something that really hurt me.

306
00:15:27,280 --> 00:15:30,240
Speaker 1: And not the person I'm talking about, obviously, but separate

307
00:15:30,240 --> 00:15:31,960
Speaker 1: to that. And so it made me realize when I

308
00:15:32,000 --> 00:15:34,280
Speaker 1: saw the impact it had on her, I was like, whoa,

309
00:15:34,400 --> 00:15:38,240
Speaker 1: Like it takes no time to do something kind and

310
00:15:38,640 --> 00:15:42,360
Speaker 1: it fills you up and it might have a positive

311
00:15:42,400 --> 00:15:45,400
Speaker 1: impact on someone. Anyway, The next yoga teacher came in

312
00:15:45,480 --> 00:15:48,440
Speaker 1: and he was like, did you just do random acts

313
00:15:48,440 --> 00:15:51,720
Speaker 1: of kindness? I go, yeah, you guys, Jahn do it

314
00:15:51,760 --> 00:15:55,560
Speaker 1: from my class? I go, yeah, sure, did a fixed class.

315
00:15:56,400 --> 00:15:58,560
Speaker 1: And you know, he walked out and he was like

316
00:15:58,720 --> 00:16:01,040
Speaker 1: I am gold because I wrote you are gold in

317
00:16:01,080 --> 00:16:03,240
Speaker 1: his shoes, and so, I don't know. I just think

318
00:16:03,280 --> 00:16:07,800
Speaker 1: it's like a nice thing that you can shine a

319
00:16:07,800 --> 00:16:10,520
Speaker 1: little bit of light onto somebody, you know, or give

320
00:16:10,560 --> 00:16:12,360
Speaker 1: them a bit of light. I don't know if I'm

321
00:16:12,360 --> 00:16:15,840
Speaker 1: saying that right. And then my non for propered idea is.

322
00:16:16,320 --> 00:16:18,520
Speaker 1: I think I told you a few months ago. But

323
00:16:18,720 --> 00:16:22,240
Speaker 1: there was a humpback whale that got beached in Byron

324
00:16:22,280 --> 00:16:27,000
Speaker 1: Bay and Boss Matt, best heart in the world, went

325
00:16:27,240 --> 00:16:29,000
Speaker 1: out in the water with the whale to try and

326
00:16:29,080 --> 00:16:32,720
Speaker 1: help it. Obviously, it's a thirty tom whale, so one

327
00:16:32,720 --> 00:16:36,880
Speaker 1: little measly fifty five kilo human being. Yeah, he's a

328
00:16:36,960 --> 00:16:40,120
Speaker 1: lean he's a lean bean isn't going to do much.

329
00:16:40,280 --> 00:16:44,000
Speaker 1: But there was I think three of them in the water.

330
00:16:44,040 --> 00:16:45,520
Speaker 1: It was dark it there was three of them in

331
00:16:45,560 --> 00:16:47,840
Speaker 1: the water with it, and the tiger to come in,

332
00:16:48,080 --> 00:16:53,320
Speaker 1: and unfortunately their baby humpbacks fin was trapped under its

333
00:16:53,400 --> 00:16:54,960
Speaker 1: bally and it passed away.

334
00:16:55,480 --> 00:16:56,040
Speaker 2: It drowned.

335
00:16:57,320 --> 00:17:03,920
Speaker 1: And I said to Mounta'm so sad to hear that,

336
00:17:04,200 --> 00:17:10,040
Speaker 1: but I am happy that it had your heart loving

337
00:17:10,080 --> 00:17:17,320
Speaker 1: it when it passed away. And I thought, oh, why

338
00:17:17,359 --> 00:17:21,639
Speaker 1: the fuck did this even happen? Right, Like, Australia is

339
00:17:21,640 --> 00:17:25,919
Speaker 1: a country that has access to cranes and boats and

340
00:17:25,960 --> 00:17:26,400
Speaker 1: things that.

341
00:17:26,320 --> 00:17:29,280
Speaker 2: Could help toe the whale out and all this kind

342
00:17:29,280 --> 00:17:29,479
Speaker 2: of thing.

343
00:17:29,480 --> 00:17:31,760
Speaker 1: Because it went on for like twelve hours of this

344
00:17:31,880 --> 00:17:35,120
Speaker 1: poor whale being stuck that it hadn't died yet, and

345
00:17:35,880 --> 00:17:39,840
Speaker 1: I thought it'd be cool to have a charity where

346
00:17:41,080 --> 00:17:44,879
Speaker 1: you can be that call number if something happens, because

347
00:17:45,000 --> 00:17:47,720
Speaker 1: the whales migrate there every single year, every single like

348
00:17:48,400 --> 00:17:51,760
Speaker 1: what is it July through to September and it was

349
00:17:51,800 --> 00:17:54,600
Speaker 1: a baby or be it a thirty ton baby, but

350
00:17:54,720 --> 00:17:59,919
Speaker 1: a baby, and like have a call number where like

351
00:18:00,119 --> 00:18:03,480
Speaker 1: if that happens, the person that spots it, like a

352
00:18:03,520 --> 00:18:06,119
Speaker 1: member of the community can call this hotline, this not

353
00:18:06,119 --> 00:18:11,119
Speaker 1: for profit hotline, and that not for profit can have

354
00:18:11,400 --> 00:18:14,040
Speaker 1: direct contact whoever the if they need to have in

355
00:18:14,080 --> 00:18:19,359
Speaker 1: government or in the local You know, I don't know

356
00:18:19,480 --> 00:18:22,360
Speaker 1: anything about politics, by the way, so obviously this isn't

357
00:18:22,359 --> 00:18:24,960
Speaker 1: a well thought out charity idea or not for profit idea,

358
00:18:25,200 --> 00:18:27,880
Speaker 1: but have access to the people that can actually make

359
00:18:27,920 --> 00:18:30,919
Speaker 1: a difference, you know, the boats, the cranes, whatever you

360
00:18:31,040 --> 00:18:34,159
Speaker 1: need to get that whale the help that it needs,

361
00:18:34,640 --> 00:18:37,720
Speaker 1: because it seems like there is a disconnect at the moment.

362
00:18:38,080 --> 00:18:40,160
Speaker 1: So that's my idea for it not for profit. Tell

363
00:18:40,160 --> 00:18:41,920
Speaker 1: me what you think, write to me on INDUSR if

364
00:18:41,920 --> 00:18:44,200
Speaker 1: you've got any ideas. I'm totally down for setting it up.

365
00:18:44,280 --> 00:18:47,480
Speaker 1: I'm open and would love to work with you. That

366
00:18:47,680 --> 00:18:50,760
Speaker 1: is me Gang, And like I said, I'm absolutely loving

367
00:18:50,800 --> 00:18:54,920
Speaker 1: acting school. I have trained my butt off this whole year,

368
00:18:55,119 --> 00:18:57,520
Speaker 1: and I feel like I've finally landed in the acting

369
00:18:57,560 --> 00:19:01,439
Speaker 1: school where I feel free to be myself. So I

370
00:19:01,440 --> 00:19:06,040
Speaker 1: feel really lucky that I've found this school and really wrapped.

371
00:19:06,080 --> 00:19:07,840
Speaker 1: And I had no idea this course is only on

372
00:19:07,840 --> 00:19:09,960
Speaker 1: once a year, so it was just so random that

373
00:19:10,080 --> 00:19:13,480
Speaker 1: a wonderful friend of mine, if you ever hear this, Ash,

374
00:19:13,560 --> 00:19:16,760
Speaker 1: I'm forever grateful, said I think you'd really enjoy this

375
00:19:16,880 --> 00:19:20,359
Speaker 1: class and sent me the details that straightaway as soon

376
00:19:20,359 --> 00:19:23,399
Speaker 1: as we've finished lunch, and then i'd send an email

377
00:19:23,480 --> 00:19:25,880
Speaker 1: off the next day, and then I got into the class.

378
00:19:26,640 --> 00:19:29,720
Speaker 1: So I feel very lucky. Thank you, ash All, thanks

379
00:19:29,720 --> 00:19:35,080
Speaker 1: to you. Yes that's me. That's me Gang, that's me

380
00:19:35,200 --> 00:19:38,080
Speaker 1: pretty much as acting school, working at the yoga studio,

381
00:19:38,240 --> 00:19:45,560
Speaker 1: recording DS pods, loving it, loving life and just loving

382
00:19:45,720 --> 00:19:51,480
Speaker 1: alas summary and really warm and gorgeous and beautiful right now,

383
00:19:51,520 --> 00:19:55,600
Speaker 1: and I feel very lucky to be here. So big love,

384
00:19:56,560 --> 00:19:58,440
Speaker 1: go out and do the stuff that you love. And

385
00:19:58,840 --> 00:20:01,000
Speaker 1: I invite you, why not do an anonymous act of

386
00:20:01,119 --> 00:20:04,439
Speaker 1: kindness in the next week, Why not like shove some

387
00:20:04,440 --> 00:20:10,200
Speaker 1: money in someone's parking meter or put a little note

388
00:20:10,240 --> 00:20:13,400
Speaker 1: like the notes on the yoga thing was so fun

389
00:20:13,440 --> 00:20:17,960
Speaker 1: to do. Another idea I had, and I figured quickly

390
00:20:17,960 --> 00:20:19,199
Speaker 1: that I'll get in trouble for it, but I was

391
00:20:19,200 --> 00:20:22,280
Speaker 1: going to anonymously put extra classes on people's memberships. And

392
00:20:22,280 --> 00:20:24,160
Speaker 1: I was like, no, you'll get fired for that one, Loura.

393
00:20:25,840 --> 00:20:30,520
Speaker 1: But yeah, it's just a nice thing, you know, buy

394
00:20:30,680 --> 00:20:33,560
Speaker 1: you know, buying a coffee for someone down the line,

395
00:20:33,840 --> 00:20:35,040
Speaker 1: you know, when you're in line for coffee.

396
00:20:35,080 --> 00:20:37,240
Speaker 2: I don't know. I just think it's a nice way

397
00:20:37,280 --> 00:20:39,200
Speaker 2: to live, a really nice way to live

398
00:20:39,920 --> 00:20:44,119
Speaker 1: All right, gang Megalve, stay true to you, do the

399
00:20:44,160 --> 00:20:46,280
Speaker 1: stuff you love, boy,