1 00:00:01,880 --> 00:00:05,880 Speaker 1: Hello, and welcome to your weekly diary episode. Now, I 2 00:00:05,920 --> 00:00:08,879 Speaker 1: know you're used to these coming to from Beautiful Byron Bay, 3 00:00:08,960 --> 00:00:11,880 Speaker 1: but I've just moved to LA, so these episodes will 4 00:00:11,920 --> 00:00:14,640 Speaker 1: now be coming to you from the Land of Dreams. 5 00:00:15,120 --> 00:00:17,880 Speaker 1: I'll be sharing all things lay life, places I go, 6 00:00:18,200 --> 00:00:21,079 Speaker 1: people I meet, and things I do, all in a 7 00:00:21,079 --> 00:00:24,320 Speaker 1: bid to inspire you to have the courage to chase 8 00:00:24,320 --> 00:00:28,120 Speaker 1: your own dreams. Big love from La, the City of 9 00:00:28,160 --> 00:00:36,640 Speaker 1: angels Yoloha and welcome to your Friday Ala Diary episode. 10 00:00:36,680 --> 00:00:41,080 Speaker 1: We have a lot to cover today, newbies. The Friday 11 00:00:41,120 --> 00:00:43,440 Speaker 1: EPP is like a diary check in. I'll just tell 12 00:00:43,479 --> 00:00:46,599 Speaker 1: you about things going on in the Land of Dreams, 13 00:00:46,760 --> 00:00:51,600 Speaker 1: Los Angeles. And the Monday episode is an interview EPP 14 00:00:51,880 --> 00:00:55,720 Speaker 1: last Monday or this Monday, should I say the Monday 15 00:00:55,880 --> 00:01:01,240 Speaker 1: just gone. Is the incredible photographer Darren Tiste, really interesting chat, 16 00:01:01,560 --> 00:01:04,800 Speaker 1: really awesome Ozzie who's been living here for yongs and 17 00:01:05,120 --> 00:01:08,000 Speaker 1: live in the dream to be honest, really really cool. 18 00:01:08,760 --> 00:01:13,600 Speaker 1: Really he's a Leo, so no kind of filter, which 19 00:01:13,640 --> 00:01:17,360 Speaker 1: I love. And then the episode coming out your Monday 20 00:01:17,400 --> 00:01:21,920 Speaker 1: to come because it's the boss go and My's birthday 21 00:01:22,000 --> 00:01:26,040 Speaker 1: next week, we traditionally, with Bhilsley failing, we bring out 22 00:01:26,040 --> 00:01:31,400 Speaker 1: a birthday episode. So on Monday, the Boss will interview 23 00:01:31,440 --> 00:01:34,080 Speaker 1: me for the first half and then I interview him 24 00:01:34,120 --> 00:01:36,920 Speaker 1: for the second half. Yes, so it's like an interview swap. 25 00:01:37,720 --> 00:01:40,399 Speaker 1: So we did like we kind of did it over zoom, 26 00:01:40,400 --> 00:01:42,640 Speaker 1: but we recorded it with really great gears so it 27 00:01:42,640 --> 00:01:46,880 Speaker 1: should sound super lovely and Crisp and I listened to 28 00:01:46,920 --> 00:01:49,640 Speaker 1: it back yesterday and we tease each other a little bit. 29 00:01:49,800 --> 00:01:54,840 Speaker 1: It's very funny, all right, So much to fill you 30 00:01:54,920 --> 00:02:00,640 Speaker 1: in on. As always, I've got my props, things I've 31 00:02:00,680 --> 00:02:05,520 Speaker 1: tried and things. I've got a book to review for 32 00:02:05,560 --> 00:02:08,200 Speaker 1: you this week which is really exciting and it's brand 33 00:02:08,200 --> 00:02:13,240 Speaker 1: new and available in Australia and just a little like 34 00:02:13,320 --> 00:02:16,440 Speaker 1: so many little updates for you. So I'm going to 35 00:02:16,520 --> 00:02:20,280 Speaker 1: try and not miss anything. I've got my pen here. 36 00:02:20,480 --> 00:02:22,480 Speaker 1: As I speak about the things on my list, I'm 37 00:02:22,520 --> 00:02:24,640 Speaker 1: going to cross them off. I'm gonna have a quick 38 00:02:25,120 --> 00:02:28,040 Speaker 1: swig of Lolla coffee. You can hear my little metal 39 00:02:28,080 --> 00:02:37,600 Speaker 1: straw right candle reading. So if you listened last week 40 00:02:37,639 --> 00:02:39,480 Speaker 1: and if you saw an into stories, I went to 41 00:02:39,600 --> 00:02:44,200 Speaker 1: this really hippy candle shop where you pick a candle 42 00:02:44,320 --> 00:02:48,600 Speaker 1: for something that you feel like you need in your life, 43 00:02:49,320 --> 00:02:52,120 Speaker 1: so you can be for like romance, for luck, for money, 44 00:02:52,240 --> 00:02:56,600 Speaker 1: for buying a new home, for career stuff. So I 45 00:02:56,639 --> 00:02:59,480 Speaker 1: picked one for success in the arts. I burnt it down. 46 00:02:59,520 --> 00:03:01,679 Speaker 1: You're not mean to put the candle out at all. 47 00:03:02,000 --> 00:03:03,720 Speaker 1: You definitely not meant to blow it out, but you 48 00:03:05,560 --> 00:03:09,600 Speaker 1: can snuff it out. So I've got school tonight and tomorrow, 49 00:03:09,680 --> 00:03:12,200 Speaker 1: so I'll be snuffing it out when I leave for school. 50 00:03:12,680 --> 00:03:15,120 Speaker 1: And then you just relight it with a piece of incense. 51 00:03:15,160 --> 00:03:17,760 Speaker 1: Because these are really long, I don't know what they're called, 52 00:03:17,840 --> 00:03:20,800 Speaker 1: like that cathedral style candle, Like they're in a big 53 00:03:20,919 --> 00:03:24,600 Speaker 1: long glass jar. They've got a beautiful deity or God 54 00:03:24,720 --> 00:03:27,720 Speaker 1: on the front. And then yeah, mindsets success in the arts. 55 00:03:27,720 --> 00:03:29,920 Speaker 1: They've been blessed as well. So I went back in 56 00:03:30,080 --> 00:03:32,680 Speaker 1: with my friend Sam to the shop to get a 57 00:03:32,680 --> 00:03:36,080 Speaker 1: little reading on my candle, and I wrote down all 58 00:03:36,120 --> 00:03:39,680 Speaker 1: the notes for you so can share. So she was 59 00:03:39,880 --> 00:03:42,040 Speaker 1: basically the girl goes like, what was your intention? I 60 00:03:42,080 --> 00:03:43,720 Speaker 1: was like, I want success in the arts, but in 61 00:03:43,760 --> 00:03:47,120 Speaker 1: both territories, both in Australia and in America. And at 62 00:03:47,160 --> 00:03:50,880 Speaker 1: the moment I kind of feel like, I'm really focused 63 00:03:50,880 --> 00:03:53,720 Speaker 1: on Australia because of the book that's coming out November one, 64 00:03:54,160 --> 00:03:56,600 Speaker 1: but I'm also like grounded and here in America and 65 00:03:56,680 --> 00:03:59,840 Speaker 1: doing acting school, but I haven't got a manager yet. 66 00:04:00,040 --> 00:04:02,600 Speaker 1: I was kind of like, oh, I don't know what's 67 00:04:02,680 --> 00:04:05,200 Speaker 1: going to happen and what territory I need to be 68 00:04:05,280 --> 00:04:07,080 Speaker 1: in right now, and so there were a lot of 69 00:04:07,160 --> 00:04:09,520 Speaker 1: like if, butts and maybes, and she was like, Okay, 70 00:04:09,840 --> 00:04:11,800 Speaker 1: first of all, you know the answer, she said, but 71 00:04:11,840 --> 00:04:14,440 Speaker 1: you need to believe in your intuition way more. You 72 00:04:14,520 --> 00:04:18,200 Speaker 1: need to be so much more confident in your gut choices. 73 00:04:18,880 --> 00:04:22,919 Speaker 1: She's like, you need to trust yourself and your own choices. 74 00:04:24,440 --> 00:04:29,080 Speaker 1: She said, you will be successful in whatever territory you 75 00:04:29,120 --> 00:04:31,440 Speaker 1: are currently in. So that's really cool. So that made 76 00:04:31,480 --> 00:04:33,839 Speaker 1: me think that I can have both territories. I know 77 00:04:33,920 --> 00:04:37,960 Speaker 1: a lot of Aussies come over here and don't necessarily 78 00:04:38,080 --> 00:04:41,560 Speaker 1: keep stuff going in Australia, and I really I really 79 00:04:41,600 --> 00:04:44,400 Speaker 1: want to keep that, you know. So that was really cool. 80 00:04:44,440 --> 00:04:46,320 Speaker 1: So I have Basically, there was a little bit of 81 00:04:46,320 --> 00:04:48,280 Speaker 1: wax sediments still down the botto of my candle. So 82 00:04:48,320 --> 00:04:50,159 Speaker 1: I got another success in the arts I've got it 83 00:04:50,200 --> 00:04:53,800 Speaker 1: burning right now, put my intention on it, and I'll 84 00:04:53,800 --> 00:04:55,880 Speaker 1: take that in to get a reading maybe on my 85 00:04:56,000 --> 00:05:00,240 Speaker 1: birthday next week if it's finished burning by them. So yeah, yes, 86 00:05:00,839 --> 00:05:03,279 Speaker 1: success in the arts. I'm onto my candle number two. 87 00:05:03,440 --> 00:05:09,200 Speaker 1: I've been I also bought these little oils from them, 88 00:05:09,200 --> 00:05:11,440 Speaker 1: so I've been wearing the Phoenix oil and then I've 89 00:05:11,480 --> 00:05:16,160 Speaker 1: saved enchantment for when the book comes out, So there 90 00:05:16,160 --> 00:05:21,200 Speaker 1: you go. Book book is coming out November first. The 91 00:05:21,240 --> 00:05:25,040 Speaker 1: pre order link is already available. I'll make sure it's 92 00:05:25,080 --> 00:05:27,280 Speaker 1: in my instabio and everything by the time this pod 93 00:05:27,400 --> 00:05:34,120 Speaker 1: comes out. And it's really exciting but also really scary too, 94 00:05:34,200 --> 00:05:36,039 Speaker 1: so you know, I share everything with you here. But 95 00:05:36,080 --> 00:05:40,000 Speaker 1: I've had four flights booked home and canceled, not canceled, 96 00:05:40,000 --> 00:05:47,280 Speaker 1: they either canceled well bumped, or canceled. So when I 97 00:05:47,320 --> 00:05:49,720 Speaker 1: came here, I bought a return ticket to fly back 98 00:05:49,760 --> 00:05:53,880 Speaker 1: on the twenty second of August via American Airlines. Anyone 99 00:05:53,920 --> 00:05:58,360 Speaker 1: that's following the international Borders stuff will know that American 100 00:05:58,400 --> 00:06:02,240 Speaker 1: Airlines have pulled all of their planes out of Australia. 101 00:06:02,560 --> 00:06:04,880 Speaker 1: So American Airlines is now not flying to Australia. So 102 00:06:05,440 --> 00:06:09,920 Speaker 1: I've just lost that flight and left with a credit basically. 103 00:06:10,920 --> 00:06:14,159 Speaker 1: And then I had a second flight booked with Alaskan 104 00:06:14,240 --> 00:06:21,240 Speaker 1: air that was for September twenty eight, so that's coming up, 105 00:06:21,400 --> 00:06:24,800 Speaker 1: and that was canceled because it was like an affiliate 106 00:06:24,839 --> 00:06:30,520 Speaker 1: flight with American Airlines, so that went. And then I 107 00:06:30,600 --> 00:06:33,960 Speaker 1: have had a couple of United flights. So United Airlines 108 00:06:34,120 --> 00:06:36,760 Speaker 1: still currently flying to Australia, but the caps are insane, 109 00:06:36,800 --> 00:06:39,600 Speaker 1: so for anyone following along Australia, you just keep slashing 110 00:06:39,640 --> 00:06:42,600 Speaker 1: their caps in half all the time. So I think 111 00:06:42,640 --> 00:06:46,159 Speaker 1: as it stands, seven hundred and fifty people a week 112 00:06:46,320 --> 00:06:51,119 Speaker 1: are allowed to enter Australia. Or I focus quite heavily 113 00:06:51,120 --> 00:06:54,039 Speaker 1: on New South Wales because that's the port that you 114 00:06:54,120 --> 00:06:57,800 Speaker 1: have to enter when you come in from America. That's 115 00:06:57,880 --> 00:06:59,760 Speaker 1: kind of like the only option. So yeah, it's been 116 00:07:00,120 --> 00:07:03,560 Speaker 1: really scary because my flight, we check it every day 117 00:07:03,640 --> 00:07:07,120 Speaker 1: and it's confirmed, but they're bumping people less than a 118 00:07:07,160 --> 00:07:12,240 Speaker 1: week before their flight. So the virgo brain in me 119 00:07:12,560 --> 00:07:15,000 Speaker 1: is like, oh my goodness, am I on this flight 120 00:07:15,200 --> 00:07:17,600 Speaker 1: or do we need to be finding a new one? 121 00:07:17,920 --> 00:07:20,760 Speaker 1: And then I got an email over night from my 122 00:07:21,360 --> 00:07:26,160 Speaker 1: amazing travel associate or travel executive. I'm not sure what 123 00:07:26,160 --> 00:07:28,520 Speaker 1: the right word is. And she was like, if you 124 00:07:28,640 --> 00:07:31,800 Speaker 1: get bummed and there's like super high chance with it, 125 00:07:31,920 --> 00:07:33,800 Speaker 1: how are we going to get you back in before Christmas? 126 00:07:33,840 --> 00:07:36,200 Speaker 1: And I was like, Ah, this is scary. So it's 127 00:07:36,240 --> 00:07:38,760 Speaker 1: like really scary. I'm currently on a flight home for 128 00:07:38,800 --> 00:07:42,560 Speaker 1: the end of September. I. Oh, I don't know if 129 00:07:42,600 --> 00:07:47,440 Speaker 1: you know this, but so there's quarantine in Australia. I'm 130 00:07:47,440 --> 00:07:49,400 Speaker 1: sure everyone knows this. And I'm just gonna take my 131 00:07:49,400 --> 00:07:54,920 Speaker 1: T shirt off. I'm sweating bullocks one sick. My house 132 00:07:55,320 --> 00:07:59,280 Speaker 1: has a fan, but I just don't want to f 133 00:07:59,360 --> 00:08:02,320 Speaker 1: up the sounds. Do I'm not sitting here in the nut. 134 00:08:02,400 --> 00:08:04,960 Speaker 1: I'm sitting here with my active wear on. And I 135 00:08:05,000 --> 00:08:07,000 Speaker 1: had one of my brand new vintage T shirts and 136 00:08:07,040 --> 00:08:10,280 Speaker 1: I just didn't want to ruin it before I even 137 00:08:10,360 --> 00:08:15,160 Speaker 1: wear it out. You know. So quarantine in Australia, as 138 00:08:15,160 --> 00:08:18,840 Speaker 1: you know, it's like mandatory two week hotel quarantine that 139 00:08:19,400 --> 00:08:23,360 Speaker 1: comes out of your own pocket and it's three thousand dollars. Anyway, 140 00:08:24,440 --> 00:08:27,800 Speaker 1: I was given a few contacts to potentially upgrade that 141 00:08:27,960 --> 00:08:29,960 Speaker 1: for a balcony, and I thought, oh, I bought it. 142 00:08:30,000 --> 00:08:31,960 Speaker 1: I went to Target. I bought a skipping rope. I 143 00:08:32,000 --> 00:08:33,200 Speaker 1: was like, great, if I can just have a little 144 00:08:33,200 --> 00:08:35,120 Speaker 1: bit of fresh air, I think I can get through this. 145 00:08:36,200 --> 00:08:40,400 Speaker 1: And I got given. I've had three different quotes and 146 00:08:40,760 --> 00:08:44,040 Speaker 1: to literally just upgrade to a room with a balcony 147 00:08:44,120 --> 00:08:47,560 Speaker 1: is eight two hundred dollars, and I was like, what, 148 00:08:48,160 --> 00:08:50,080 Speaker 1: So for me to get home is over twenty thousand 149 00:08:50,120 --> 00:08:53,520 Speaker 1: dollars and get out of quarantine, which is so mental, 150 00:08:53,600 --> 00:08:56,319 Speaker 1: So obviously I won't be going down that path. I 151 00:08:56,320 --> 00:08:59,560 Speaker 1: will just take whatever government mandated room I get given. 152 00:09:00,800 --> 00:09:03,680 Speaker 1: I'm very anxious about it, mainly about the air. I 153 00:09:03,679 --> 00:09:05,920 Speaker 1: couldn't give an f about being in a small space 154 00:09:07,080 --> 00:09:09,959 Speaker 1: for two weeks too much like bosses already like we're 155 00:09:09,960 --> 00:09:12,200 Speaker 1: gonna do a kmart order as soon as you check in, 156 00:09:12,320 --> 00:09:15,800 Speaker 1: We're gonna get you fairy lights. We're gonna order your 157 00:09:15,880 --> 00:09:20,640 Speaker 1: favorite like juices and smoothies from Sydney. So I think 158 00:09:20,679 --> 00:09:23,720 Speaker 1: my plan is no booze, So you're only allowed I 159 00:09:23,760 --> 00:09:25,840 Speaker 1: think three beers a day or a bottle of wine anyway, 160 00:09:25,880 --> 00:09:27,839 Speaker 1: which actually sounds like quite a lot when you think 161 00:09:27,880 --> 00:09:30,160 Speaker 1: about it. But I don't want to drink in there 162 00:09:30,200 --> 00:09:32,120 Speaker 1: because I think it will mess with my mental health. 163 00:09:32,920 --> 00:09:35,280 Speaker 1: I'm gonna go as healthy as I can in there 164 00:09:35,400 --> 00:09:39,200 Speaker 1: and try and like Yoda my way through it. And 165 00:09:39,280 --> 00:09:41,720 Speaker 1: so I probably won't eat the hotel food, I don't think, 166 00:09:41,840 --> 00:09:48,000 Speaker 1: and just order clean, clean food if I can. I 167 00:09:48,040 --> 00:09:51,200 Speaker 1: won't have a kitchenette, i won't have a balcony because 168 00:09:51,200 --> 00:09:57,040 Speaker 1: I'm not paying the exorbitant money to get that, and 169 00:09:58,400 --> 00:10:02,240 Speaker 1: what else to tell you on that front. And yeah, 170 00:10:02,320 --> 00:10:03,880 Speaker 1: so a lot of I'm on a few forums and 171 00:10:03,920 --> 00:10:08,079 Speaker 1: people say their biggest advice is pack your own cutlery 172 00:10:08,200 --> 00:10:10,600 Speaker 1: from America, and I was like why, and they said, 173 00:10:10,600 --> 00:10:13,480 Speaker 1: they only give you plastic forks and knives because people 174 00:10:13,640 --> 00:10:19,640 Speaker 1: have been using the cutlery for the wrong things. And 175 00:10:19,679 --> 00:10:22,640 Speaker 1: I think, like mental health obviously suffers so greatly when 176 00:10:22,720 --> 00:10:25,920 Speaker 1: you're in there. So that was a little bit confronting 177 00:10:25,960 --> 00:10:29,200 Speaker 1: to read as well. Anyway, that's my flight update. Currently 178 00:10:29,280 --> 00:10:31,720 Speaker 1: have a flight home, currently getting home for the book. 179 00:10:31,880 --> 00:10:38,640 Speaker 1: The book launch and obviously it drops November one in Australia, 180 00:10:38,800 --> 00:10:42,520 Speaker 1: so I've got a location held for a Byron Bay 181 00:10:42,600 --> 00:10:47,160 Speaker 1: launch second week of November, obviously COVID pending, and then 182 00:10:47,200 --> 00:10:50,320 Speaker 1: I'd love to do something in Sydney again COVID pending, 183 00:10:50,559 --> 00:10:54,640 Speaker 1: so I think I've just got to learn to roll 184 00:10:54,640 --> 00:10:59,800 Speaker 1: with the punches. Speaking of rolling with the punches, the retreat, 185 00:11:00,120 --> 00:11:04,400 Speaker 1: so people follow me on Insta might know that we 186 00:11:04,400 --> 00:11:07,880 Speaker 1: were running a yoga retreat at Soma. I was doing 187 00:11:07,920 --> 00:11:11,640 Speaker 1: it with Duncan Paveyronan, who's a great yogi based in 188 00:11:11,720 --> 00:11:14,719 Speaker 1: Byron Bay. We're both I'm half based in Byron Bay. 189 00:11:15,960 --> 00:11:21,000 Speaker 1: And the call was made a was it this week 190 00:11:21,120 --> 00:11:24,360 Speaker 1: or a few I'm losing total track of time, especially 191 00:11:24,360 --> 00:11:26,720 Speaker 1: with the time zone thing, but like pretty recently, the 192 00:11:26,760 --> 00:11:30,400 Speaker 1: call was made, yeah, this week because it's a Friday episode, Yes, 193 00:11:31,120 --> 00:11:37,640 Speaker 1: to cancel the whole retreat, which I really didn't want 194 00:11:37,640 --> 00:11:40,200 Speaker 1: that to be the outcome. I really really wanted it 195 00:11:40,240 --> 00:11:45,000 Speaker 1: to just be postponed and was really looking forward to 196 00:11:45,320 --> 00:11:47,640 Speaker 1: running it, but it just was coming at such a 197 00:11:47,679 --> 00:11:50,480 Speaker 1: cost because we had postponed already. I think that would 198 00:11:50,480 --> 00:11:54,800 Speaker 1: have been our third postpone all and it was just 199 00:11:54,840 --> 00:11:58,200 Speaker 1: coming at quite an admin cost. So the call was 200 00:11:58,240 --> 00:12:01,360 Speaker 1: made to cancel it. I was like super heartbroken. I 201 00:12:01,400 --> 00:12:05,040 Speaker 1: still am, to the point that I really want to 202 00:12:05,040 --> 00:12:08,120 Speaker 1: watch an I'm Perfect Strangers because Zoe Tarracus is in it, 203 00:12:08,160 --> 00:12:12,080 Speaker 1: and I'm a massive fan of theirs, but I'm like, oh, 204 00:12:12,120 --> 00:12:14,400 Speaker 1: I'll be watching it shot at so much where I 205 00:12:14,520 --> 00:12:17,560 Speaker 1: meant to be running a yoga retreat. It's really hard 206 00:12:17,640 --> 00:12:21,080 Speaker 1: to watch because it's the most incredible location ever. So 207 00:12:22,520 --> 00:12:27,360 Speaker 1: that's a real bummer. I really, I really really wanted 208 00:12:28,200 --> 00:12:33,160 Speaker 1: to do that retreat so so much. So yeah, I'm 209 00:12:33,160 --> 00:12:35,520 Speaker 1: still really sad about that one. And I look, I 210 00:12:35,559 --> 00:12:37,880 Speaker 1: want you to know I did everything in my power 211 00:12:37,960 --> 00:12:43,360 Speaker 1: to make that go ahead, and like I was really 212 00:12:43,480 --> 00:12:45,880 Speaker 1: hustling trying to get back up, like I had like 213 00:12:46,080 --> 00:12:49,440 Speaker 1: two back up postponement dates, but it was just coming 214 00:12:49,480 --> 00:12:53,439 Speaker 1: at such a cost. So yeah, we had to unfortunately 215 00:12:53,440 --> 00:12:55,600 Speaker 1: pull the pin on that. Like we had artwork designed, 216 00:12:55,640 --> 00:13:00,760 Speaker 1: we had full menus designed, everything. So yeah, that's really 217 00:13:00,800 --> 00:13:04,760 Speaker 1: really sad. No Yog's retreat. So my sole focus coming 218 00:13:04,800 --> 00:13:07,080 Speaker 1: back is going to be hangtime with the Boss Aceenko, 219 00:13:07,280 --> 00:13:09,800 Speaker 1: but also book, Like I really want to see it 220 00:13:09,840 --> 00:13:13,360 Speaker 1: fly and I'd love to be able to tour and 221 00:13:13,400 --> 00:13:17,640 Speaker 1: travel with it and run free yoga events around Australia 222 00:13:17,760 --> 00:13:21,280 Speaker 1: in a COVID safe environment. So we'll see how that looks. 223 00:13:21,320 --> 00:13:25,760 Speaker 1: I mean, here all the yoga studios have started to 224 00:13:25,840 --> 00:13:28,760 Speaker 1: reopen now with vaccine ID, so you have to show 225 00:13:28,760 --> 00:13:34,520 Speaker 1: your vaccine ID to get in, which I think is 226 00:13:34,600 --> 00:13:36,400 Speaker 1: kind of cool. Same with Soul Cycle here, which is 227 00:13:36,440 --> 00:13:40,600 Speaker 1: a famous like cycle spin class. I think that's kind 228 00:13:40,600 --> 00:13:44,400 Speaker 1: of cool. So I'm interested to see what the climate 229 00:13:45,120 --> 00:13:48,880 Speaker 1: becomes and is like for yoga spaces, But if not, 230 00:13:49,280 --> 00:13:55,160 Speaker 1: I'm totally fine to run outdoor events again. COVID pending 231 00:13:55,280 --> 00:14:02,560 Speaker 1: and rules and yeah, all the changes. It's hard because 232 00:14:02,559 --> 00:14:05,280 Speaker 1: it's like a moving beast, so it changes all the time. 233 00:14:05,360 --> 00:14:08,559 Speaker 1: So my flight's confirmed today, it may not be tomorrow, 234 00:14:08,640 --> 00:14:10,640 Speaker 1: but then it might get converted. It's all full on. 235 00:14:10,760 --> 00:14:13,079 Speaker 1: Like I literally I've been texting you mate, and I'm like, 236 00:14:13,080 --> 00:14:16,199 Speaker 1: I'm getting whiplash from the all the changes. And I'm 237 00:14:16,240 --> 00:14:18,920 Speaker 1: sure you guys feel the same, especially if you're in 238 00:14:18,920 --> 00:14:22,040 Speaker 1: Sydney or Melbourne right now listening to this and you're 239 00:14:22,080 --> 00:14:24,240 Speaker 1: in lockdown and you're like, Okay, do we get out 240 00:14:24,320 --> 00:14:26,680 Speaker 1: at seventy percent of one dose or two? Or are 241 00:14:26,680 --> 00:14:30,280 Speaker 1: wee waiting until X, Y and Z happens. Like it's 242 00:14:30,400 --> 00:14:33,800 Speaker 1: really intense and I imagine really confronting, and I really 243 00:14:33,880 --> 00:14:36,480 Speaker 1: really feel for you as far as like the climate 244 00:14:36,520 --> 00:14:42,800 Speaker 1: here in America, it feels pretty hopeful and positive. Drama 245 00:14:42,840 --> 00:14:44,960 Speaker 1: school is still going ahead in person when we're not 246 00:14:45,040 --> 00:14:49,360 Speaker 1: on stage, though we are masked. You every time you 247 00:14:49,480 --> 00:14:53,480 Speaker 1: enter the space, you hand sanitize, your temperature is checked 248 00:14:53,480 --> 00:14:56,720 Speaker 1: before class. You had to show for eye to show 249 00:14:56,760 --> 00:15:01,960 Speaker 1: vaccine ID what else have I had to do with 250 00:15:02,120 --> 00:15:05,360 Speaker 1: my with school? They have an air full blown air purifier. 251 00:15:05,440 --> 00:15:08,720 Speaker 1: So I feel quite safe at school, even though we're 252 00:15:08,760 --> 00:15:11,000 Speaker 1: like a group of people in an enclosed environment. We're 253 00:15:11,040 --> 00:15:17,240 Speaker 1: all masked so that you feel like reasonably safe, and 254 00:15:17,320 --> 00:15:19,320 Speaker 1: we don't do we used to always after class, like 255 00:15:19,400 --> 00:15:22,600 Speaker 1: socialize after across the road, and that's been pulled because 256 00:15:22,600 --> 00:15:26,520 Speaker 1: it's considered not quite as safe as being in class. 257 00:15:26,560 --> 00:15:30,160 Speaker 1: So yeah, still dear it definitely very much going on here. 258 00:15:30,160 --> 00:15:32,760 Speaker 1: We're obviously still in summer and coming out the tail 259 00:15:32,840 --> 00:15:37,160 Speaker 1: end of summer, so it's probably the numbers are still strong, 260 00:15:37,200 --> 00:15:39,360 Speaker 1: Like I think Delta sitting at four thousand a day 261 00:15:39,440 --> 00:15:44,760 Speaker 1: in California or LA County. I always get confused when 262 00:15:44,800 --> 00:15:46,640 Speaker 1: I read the numbers. I'm like, is that La County 263 00:15:46,720 --> 00:15:52,520 Speaker 1: or is that all of California? Anyway? Right? Oh, right, oh, flights. 264 00:15:53,320 --> 00:15:57,360 Speaker 1: We've talked all COVID stuff, flights can flights currently going ahead, 265 00:15:57,480 --> 00:16:01,680 Speaker 1: cross your fingers and toes for me, and then Yog's 266 00:16:01,680 --> 00:16:07,920 Speaker 1: retreat shattered, not going ahead? All right? Do I want 267 00:16:07,920 --> 00:16:09,960 Speaker 1: to do food next? I want to do acting? Oh, 268 00:16:10,160 --> 00:16:12,600 Speaker 1: acting school. I've got a great scene. My scene goes 269 00:16:12,680 --> 00:16:15,120 Speaker 1: up tomorrow. So this morning I've just been like running it. 270 00:16:15,160 --> 00:16:18,400 Speaker 1: I had a rehearsal yesterday. It's from this TV show 271 00:16:18,440 --> 00:16:22,280 Speaker 1: called Succession. And if you haven't seen it and you 272 00:16:22,440 --> 00:16:25,960 Speaker 1: loved like Entourage and Empire and Power and all those 273 00:16:26,040 --> 00:16:30,600 Speaker 1: kind of like high powered TV and fast paced, fast 274 00:16:30,600 --> 00:16:33,920 Speaker 1: written TV shows, you would love this. So it's called Succession. 275 00:16:34,680 --> 00:16:37,920 Speaker 1: It's basically loosely based on the Murdoch family, and I 276 00:16:37,920 --> 00:16:40,800 Speaker 1: play a character called Jerry. My scene partner's character is 277 00:16:40,840 --> 00:16:42,960 Speaker 1: called Roman and it's a really full on scene but 278 00:16:43,040 --> 00:16:46,440 Speaker 1: she literally beerates him and it's so much fun. So 279 00:16:46,480 --> 00:16:48,040 Speaker 1: I just ran it all this morning to check that 280 00:16:48,080 --> 00:16:50,560 Speaker 1: I was off book and my lines were fine. I 281 00:16:50,600 --> 00:16:54,800 Speaker 1: had my dialect listen yesterday, so probably run it about 282 00:16:54,800 --> 00:16:56,760 Speaker 1: another ten times to day to make sure I'm like 283 00:16:56,880 --> 00:16:59,480 Speaker 1: word perfect, and then I think it's kind of ready 284 00:16:59,480 --> 00:17:01,880 Speaker 1: to go up, which is really exciting. So that'll go 285 00:17:02,000 --> 00:17:05,320 Speaker 1: up tomorrow and then I think it goes up again 286 00:17:05,440 --> 00:17:07,639 Speaker 1: the following week and then the week after that. I 287 00:17:07,760 --> 00:17:11,720 Speaker 1: meant to be flying, so about three weeks. Yeah, about 288 00:17:12,119 --> 00:17:15,080 Speaker 1: my flight will be meant to be three weeks on Friday, 289 00:17:15,080 --> 00:17:16,600 Speaker 1: I think. But I'm not even meant to be flying 290 00:17:16,600 --> 00:17:20,520 Speaker 1: out of LA so I need to get myself to 291 00:17:20,520 --> 00:17:26,840 Speaker 1: San Francisco. And if my flight gets bumped, like or 292 00:17:26,880 --> 00:17:30,280 Speaker 1: I get booted off the flight, like I'll get stranded 293 00:17:30,280 --> 00:17:34,520 Speaker 1: in San Francisco. Oh wow. The it's like comedic anyway, 294 00:17:35,160 --> 00:17:37,359 Speaker 1: So acting school is really fun. Pumped to put this 295 00:17:37,440 --> 00:17:39,719 Speaker 1: scene up. It's high powered. I feel like it kind 296 00:17:39,760 --> 00:17:44,919 Speaker 1: of suits the Gnali energy of kind of the space 297 00:17:44,960 --> 00:17:48,640 Speaker 1: that I'm in right now, of like WHOA retreat canceled? WHOA? 298 00:17:48,840 --> 00:17:51,119 Speaker 1: Is it like? Going ahead? Will like it all feels 299 00:17:51,160 --> 00:17:54,719 Speaker 1: like a bit for long, like a few like business 300 00:17:54,720 --> 00:17:59,159 Speaker 1: setbacks and whatnot. I think it kind of suits the scene. Okay, 301 00:18:00,560 --> 00:18:04,840 Speaker 1: this week I posted Andrea. You know Andrea, my bestie 302 00:18:04,840 --> 00:18:07,399 Speaker 1: lives on the Gold Coast. I posted her birthday PRESI 303 00:18:07,480 --> 00:18:09,560 Speaker 1: it was her birthday this week, but I posted that 304 00:18:10,440 --> 00:18:14,840 Speaker 1: and Bosco's I posted as well, so it's very expensive 305 00:18:14,880 --> 00:18:18,520 Speaker 1: to post from America to Australia. FYI, it's much cheaper 306 00:18:18,520 --> 00:18:22,080 Speaker 1: to post from Australia to America. Learned that lesson, but 307 00:18:22,440 --> 00:18:26,680 Speaker 1: they were so helpful at the post office. So I'm 308 00:18:26,800 --> 00:18:29,480 Speaker 1: hoping it gets to Bosco by his birthday. Andrew is 309 00:18:29,520 --> 00:18:33,880 Speaker 1: just going to be getting a delayed birthday PREZSI apparently. Also, 310 00:18:33,960 --> 00:18:38,200 Speaker 1: if anyone wants to know it read regular posts from 311 00:18:38,240 --> 00:18:42,080 Speaker 1: Australia to America should take around ten days, and then 312 00:18:42,160 --> 00:18:47,520 Speaker 1: regular posts from America to Australia should take around ten 313 00:18:47,600 --> 00:18:50,320 Speaker 1: days too, and it's all trackable and everything like that. 314 00:18:50,800 --> 00:18:52,800 Speaker 1: I sent boss acad the other day and I just 315 00:18:52,840 --> 00:18:54,199 Speaker 1: put you know how I been going to that like 316 00:18:54,440 --> 00:19:01,399 Speaker 1: Matcher Cafe their nap and say I love you so 317 00:19:01,600 --> 00:19:04,720 Speaker 1: Matcha And I put one in Bosses card because I thought, oh, 318 00:19:04,720 --> 00:19:08,320 Speaker 1: how cute and it got taken out by the Australian 319 00:19:08,520 --> 00:19:10,879 Speaker 1: Border Force and I was like what, it's a napkin 320 00:19:10,960 --> 00:19:13,720 Speaker 1: of MAT's. Like some people send drugs that way and 321 00:19:13,760 --> 00:19:17,840 Speaker 1: I was like what in a card and he said yeah, 322 00:19:17,880 --> 00:19:21,119 Speaker 1: because like cocaine and stuff is a lot cheaper in 323 00:19:21,280 --> 00:19:23,840 Speaker 1: America than Australia, so people often send it in a 324 00:19:23,880 --> 00:19:25,680 Speaker 1: card and I was like, if you're not going to 325 00:19:25,720 --> 00:19:30,320 Speaker 1: get caught out anyway? Interesting, So that's probably why it 326 00:19:30,359 --> 00:19:32,480 Speaker 1: got open. They thought I was being a little bit cheeky, 327 00:19:32,480 --> 00:19:36,400 Speaker 1: which I was not. Okay, let's talk book reviews. So 328 00:19:38,280 --> 00:19:43,160 Speaker 1: I interviewed Emma Isaacs on the pod Not This Week 329 00:19:43,359 --> 00:19:46,240 Speaker 1: last week, and her episode will be coming out Monday 330 00:19:46,280 --> 00:19:49,119 Speaker 1: after the birthday app So September the twentieth will be 331 00:19:49,160 --> 00:19:54,760 Speaker 1: when Emma's epp drops and Emma also lives in La 332 00:19:55,000 --> 00:19:58,000 Speaker 1: So it was a fun little It was so fun to, yeah, 333 00:19:58,160 --> 00:20:02,320 Speaker 1: just rock up to a little house and record this. 334 00:20:02,800 --> 00:20:05,680 Speaker 1: And she gave me a signed copy of her brand 335 00:20:05,760 --> 00:20:08,680 Speaker 1: new book. It's called The New Hustle. I've bingread this 336 00:20:08,880 --> 00:20:11,840 Speaker 1: in two days. She wrote me a little love note 337 00:20:11,880 --> 00:20:14,280 Speaker 1: in front of it, too, freaking love you, Lola, and 338 00:20:14,320 --> 00:20:17,440 Speaker 1: how goods are a m kiss? Kiss such a champ. 339 00:20:17,880 --> 00:20:20,920 Speaker 1: So the cool thing about this book is it's so 340 00:20:21,160 --> 00:20:22,960 Speaker 1: easy to read, Like you could just pick it up 341 00:20:23,000 --> 00:20:24,679 Speaker 1: and be like, what lesson do I need today? And 342 00:20:24,720 --> 00:20:27,840 Speaker 1: I've just done that right now. So page one sixty nine, 343 00:20:28,000 --> 00:20:32,880 Speaker 1: Rule number forty seven deal with potential objections. Oh that's 344 00:20:32,920 --> 00:20:37,600 Speaker 1: cool when you're writing to influence others. Always be thinking 345 00:20:38,080 --> 00:20:41,800 Speaker 1: about what your audience might be Subliminally, I can't say 346 00:20:41,800 --> 00:20:44,240 Speaker 1: that word very well objected to when reading your pitch. 347 00:20:44,440 --> 00:20:46,440 Speaker 1: This is an example from Josh. He does a great 348 00:20:46,520 --> 00:20:51,000 Speaker 1: job with dealing with a lot of possible objections. Possible objection, 349 00:20:51,080 --> 00:20:52,639 Speaker 1: I don't want to do this because my team is 350 00:20:52,680 --> 00:20:55,160 Speaker 1: already stretched. Response. We can do it in any way 351 00:20:55,320 --> 00:20:57,920 Speaker 1: that won't take up any of your time or your 352 00:20:57,920 --> 00:20:59,640 Speaker 1: team's like, oh, that's very cool. It's like a pitch 353 00:21:00,000 --> 00:21:03,720 Speaker 1: giving people solutions. So basically, I don't know why I 354 00:21:03,760 --> 00:21:07,639 Speaker 1: didn't remember that rule. Basically, there is seventy seven rules 355 00:21:07,640 --> 00:21:09,959 Speaker 1: in this book, and they're so good. It's like the 356 00:21:10,000 --> 00:21:14,800 Speaker 1: power saying no, it's what's this one? Rule number seventy 357 00:21:14,800 --> 00:21:17,879 Speaker 1: one start with one. Whenever I give speeches or write 358 00:21:17,920 --> 00:21:21,280 Speaker 1: initiatives we're trying to make happen in our business. People 359 00:21:21,400 --> 00:21:24,280 Speaker 1: often say, yeah, I tried, but the leaders in our 360 00:21:24,320 --> 00:21:27,560 Speaker 1: company won't do anything about it. My answer to them is, 361 00:21:27,640 --> 00:21:31,880 Speaker 1: you have to start and lead where you can. That's 362 00:21:31,920 --> 00:21:36,280 Speaker 1: really cool. There are so many cool things just about 363 00:21:36,280 --> 00:21:40,399 Speaker 1: like work culture. Oh, this was one of my favorite rules. 364 00:21:40,520 --> 00:21:45,720 Speaker 1: Number Rule eleven. Make hard decisions faster. Sometimes the hardest 365 00:21:45,720 --> 00:21:48,800 Speaker 1: thing and the right thing are the same. I love 366 00:21:48,880 --> 00:21:50,960 Speaker 1: that because I don't know about you, but like I 367 00:21:51,000 --> 00:21:53,159 Speaker 1: can oscillate over like should I do this? Should I 368 00:21:53,160 --> 00:21:54,760 Speaker 1: do this? Should do this? And I've just wasted a 369 00:21:54,800 --> 00:21:58,320 Speaker 1: whole day frigging worrying about something. So yeah, this book 370 00:21:58,359 --> 00:22:02,320 Speaker 1: is unreal. It's available now, obviously if you're in lockdown, 371 00:22:02,320 --> 00:22:06,240 Speaker 1: I'd be ordering it off book Topia. It's a great read. 372 00:22:06,320 --> 00:22:10,280 Speaker 1: It's super inspiring. I love this rule number sixty nine 373 00:22:10,400 --> 00:22:12,320 Speaker 1: drown out the voice of others, like you got to 374 00:22:12,320 --> 00:22:15,280 Speaker 1: stay on path. It's just a really easy read. It's 375 00:22:15,320 --> 00:22:19,520 Speaker 1: a good quick pick me up. It's kind of like 376 00:22:20,560 --> 00:22:23,200 Speaker 1: if you, especially if you, like say, have your own 377 00:22:23,280 --> 00:22:25,719 Speaker 1: business or your own dream or something you're working on. 378 00:22:25,800 --> 00:22:29,600 Speaker 1: It's just a really nice, like g up, really really 379 00:22:29,640 --> 00:22:31,680 Speaker 1: cool book. I hope you love it as much as 380 00:22:31,760 --> 00:22:35,240 Speaker 1: I loved it. The tagline is don't work harder, just 381 00:22:35,280 --> 00:22:39,159 Speaker 1: work better. So Emma love you longtime. And Emma's app 382 00:22:39,280 --> 00:22:42,040 Speaker 1: will be coming out on Monday the twentieth. So I 383 00:22:42,119 --> 00:22:43,960 Speaker 1: just wanted to make sure that I did a little 384 00:22:43,960 --> 00:22:46,000 Speaker 1: book review for you in here. I know I haven't 385 00:22:46,040 --> 00:22:47,800 Speaker 1: been doing as many book reviews while I've been in 386 00:22:47,960 --> 00:22:50,720 Speaker 1: LA because I've only got one suitcase with me, and 387 00:22:52,400 --> 00:22:55,160 Speaker 1: if I buy all these books, it's books that way 388 00:22:55,240 --> 00:22:59,480 Speaker 1: out your suitcase super fast. And so I have got 389 00:22:59,480 --> 00:23:02,200 Speaker 1: a book that I'm going to start. I might start 390 00:23:02,200 --> 00:23:05,639 Speaker 1: it for you this week, and then I want to 391 00:23:05,640 --> 00:23:07,399 Speaker 1: get another book to read in Quarantine. I want to 392 00:23:07,400 --> 00:23:10,000 Speaker 1: get a cuple looks of reading Quarantine so I can 393 00:23:10,080 --> 00:23:14,760 Speaker 1: do book reviews for you from Quarantine. But yeah, I 394 00:23:14,800 --> 00:23:18,160 Speaker 1: really I love this book. And that's why the book 395 00:23:18,160 --> 00:23:20,800 Speaker 1: reviews have been kind of like I was going to say, 396 00:23:20,800 --> 00:23:23,240 Speaker 1: bi weekly, but they're less than that, like one a month. 397 00:23:23,640 --> 00:23:25,320 Speaker 1: But when I go back to Byron, I'll be back 398 00:23:25,400 --> 00:23:27,320 Speaker 1: on the book train because I've already got quite a 399 00:23:27,359 --> 00:23:30,320 Speaker 1: few authors booked for the podcast. I just dropped one 400 00:23:30,320 --> 00:23:37,240 Speaker 1: of my props, bear with Me. Okay, book review done. 401 00:23:37,760 --> 00:23:41,320 Speaker 1: I went vintage shopping with my friend Mo. We got 402 00:23:41,560 --> 00:23:44,120 Speaker 1: so much good stuff, so I checked out the vintage 403 00:23:44,560 --> 00:23:48,720 Speaker 1: where I live Los Phelis, there is loads and loads 404 00:23:48,720 --> 00:23:51,440 Speaker 1: of vintage shops. I went with Mo after we had 405 00:23:51,480 --> 00:23:55,200 Speaker 1: some brekki at all time, probably on Monday or Tuesday, 406 00:23:55,920 --> 00:23:59,520 Speaker 1: and I lucked out. So I got myself a proper 407 00:23:59,560 --> 00:24:02,560 Speaker 1: readers top with like the paneling on the sleeves, like 408 00:24:02,600 --> 00:24:04,520 Speaker 1: it's kind of like a longer sleeve, and it's got 409 00:24:04,520 --> 00:24:08,440 Speaker 1: the stripes. I got myself a cubs pin stripe, which 410 00:24:08,480 --> 00:24:11,199 Speaker 1: was really cool, and then I got the one that 411 00:24:11,240 --> 00:24:14,800 Speaker 1: I was just had on, which is this like so 412 00:24:14,880 --> 00:24:20,399 Speaker 1: it says to homecoming second Ward wo Boston nineteen twenty 413 00:24:20,480 --> 00:24:24,840 Speaker 1: nine to nineteen eighty three, and then in like velvet 414 00:24:24,840 --> 00:24:27,040 Speaker 1: little stick ons it says Lois and then it's got 415 00:24:27,080 --> 00:24:33,280 Speaker 1: that ribbed red neckline and sleeves. Really cool. So I thought, oh, 416 00:24:33,320 --> 00:24:37,040 Speaker 1: that's like a Boston's T shirt. Turns out, no, I 417 00:24:37,080 --> 00:24:39,520 Speaker 1: took screen grabs for you because I really rent down 418 00:24:39,520 --> 00:24:47,480 Speaker 1: the rabbit hole of researching this. So oh no, that's 419 00:24:48,160 --> 00:24:49,760 Speaker 1: I did some Oh here it is here it is. 420 00:24:50,160 --> 00:24:54,359 Speaker 1: So the double Uo Boston is actually named after someone 421 00:24:54,440 --> 00:25:01,159 Speaker 1: William Oscar Boston, and he founded the first Ward Colored 422 00:25:01,160 --> 00:25:05,240 Speaker 1: School in nineteen o seven. The school was the first 423 00:25:05,359 --> 00:25:09,119 Speaker 1: elementary colored school in Lake Charles, Louisiana. So this is 424 00:25:09,119 --> 00:25:18,320 Speaker 1: a Louisiana top and then what does it say? Mister 425 00:25:18,359 --> 00:25:20,720 Speaker 1: Boston was the principal of the school until nineteen forty. 426 00:25:20,760 --> 00:25:24,760 Speaker 1: He was later succeeded by Miss Barrett Miss Mary Belle Williams, 427 00:25:25,160 --> 00:25:27,840 Speaker 1: who died in nineteen forty three. In nineteen forty nine, 428 00:25:29,359 --> 00:25:34,520 Speaker 1: Boston High School was reconstructed, named in honor of William 429 00:25:34,520 --> 00:25:38,399 Speaker 1: Oscar Boston, RC, the first principal of the school. The 430 00:25:38,520 --> 00:25:41,119 Speaker 1: high school's mascot was a panther, and the students were 431 00:25:41,160 --> 00:25:45,040 Speaker 1: proud to acknowledge WO. Boston High School as home of 432 00:25:45,080 --> 00:25:49,080 Speaker 1: the Fighting Panthers. How cool. So there's a little panther 433 00:25:49,119 --> 00:25:51,040 Speaker 1: in the middle. I forgot to that was probably integral 434 00:25:51,040 --> 00:25:54,119 Speaker 1: information for you. That's in the middle of the logo. 435 00:25:54,240 --> 00:25:59,280 Speaker 1: So it's actually a Louisiana High School T shirt and 436 00:25:59,320 --> 00:26:04,800 Speaker 1: it's the school is named after WO Boston. Will you 437 00:26:04,880 --> 00:26:09,159 Speaker 1: mosco Boston? Very interesting, really cool. I had no idea 438 00:26:10,600 --> 00:26:12,439 Speaker 1: that that's what I was buying when I bought it, 439 00:26:12,480 --> 00:26:15,600 Speaker 1: but there you go, and it feels like, I like 440 00:26:15,680 --> 00:26:17,840 Speaker 1: the home and the fighting Panthers, and it feels like 441 00:26:17,920 --> 00:26:22,399 Speaker 1: this school's like a bit of an institution, you know. Okay, 442 00:26:23,960 --> 00:26:26,520 Speaker 1: that was my vintage fines. We then went vintage shopping 443 00:26:26,560 --> 00:26:29,760 Speaker 1: on Melrose. Melrose has got heaps of vintage shops, and 444 00:26:29,840 --> 00:26:33,159 Speaker 1: I got this. There's this shop called Wasteland Pop that 445 00:26:33,240 --> 00:26:35,000 Speaker 1: on your vintage list if you're in LA and I 446 00:26:35,040 --> 00:26:38,160 Speaker 1: got this really cool, I'm just opening it for you. 447 00:26:39,000 --> 00:26:42,280 Speaker 1: Can you hear this? That's me holding the necklace up 448 00:26:42,280 --> 00:26:45,800 Speaker 1: against the mic, like nineties necklace and it was only 449 00:26:45,840 --> 00:26:48,720 Speaker 1: sixteen dollars and it's got like little like it almost 450 00:26:48,720 --> 00:26:51,120 Speaker 1: looks like jelly beans but it's just like little smiley 451 00:26:51,240 --> 00:26:55,720 Speaker 1: faces and little stars, and yeah, it's really it's really cool, 452 00:26:55,840 --> 00:26:58,840 Speaker 1: really cute, just a fun pop of color. Sixteen bucks. 453 00:26:59,280 --> 00:27:05,440 Speaker 1: I'm I'm trying now not to kind of like go 454 00:27:05,800 --> 00:27:09,560 Speaker 1: to ham like I've now, I think I've bought. I 455 00:27:09,560 --> 00:27:12,560 Speaker 1: would have bought seven vintage T shirts now, so that's enough, 456 00:27:13,400 --> 00:27:16,359 Speaker 1: I feel. And also I don't have that much space. 457 00:27:16,400 --> 00:27:19,200 Speaker 1: Like I said, I'm not buying books and stuff because 458 00:27:19,200 --> 00:27:21,679 Speaker 1: it's going to weigh everything down in my suitcase. So 459 00:27:21,760 --> 00:27:24,679 Speaker 1: I'm just trying to be like really smart, really savvy. 460 00:27:24,800 --> 00:27:33,280 Speaker 1: But yes, wrapped, wrapped, wrapped with my vintage shopping. Oh okay, 461 00:27:33,320 --> 00:27:36,679 Speaker 1: I want to ask you this. So it's full. The 462 00:27:36,760 --> 00:27:38,920 Speaker 1: season here that we're just moving into now or as 463 00:27:38,920 --> 00:27:43,000 Speaker 1: of October one, is called fall aka autumn, but in 464 00:27:43,080 --> 00:27:49,320 Speaker 1: full in America is Halloween and Thanksgiving, I feel, yeah, 465 00:27:49,359 --> 00:27:53,640 Speaker 1: that would still be full. So basically everything changes. I've 466 00:27:53,640 --> 00:27:57,240 Speaker 1: got this candle here that I bought that literally, oh 467 00:27:57,320 --> 00:28:02,480 Speaker 1: my goodness, smells like pump can spice. It's called orchard clove, 468 00:28:02,600 --> 00:28:06,080 Speaker 1: but that is pumpkin spice that smells like Christmas. And 469 00:28:06,160 --> 00:28:09,800 Speaker 1: like I bought, so, I love pumpkin pie. You know 470 00:28:09,840 --> 00:28:11,720 Speaker 1: this already, so does my friend Jane, so I've bought. 471 00:28:11,760 --> 00:28:13,399 Speaker 1: Hope she doesn't listened to this, but I've bought a 472 00:28:13,440 --> 00:28:15,520 Speaker 1: can a pumpkin pie candle for her and a pumpkin 473 00:28:15,600 --> 00:28:19,680 Speaker 1: pie candle for me to take home, because who doesn't 474 00:28:19,680 --> 00:28:22,560 Speaker 1: love pumpkin pie. But I also was at Target the 475 00:28:22,600 --> 00:28:27,400 Speaker 1: other day getting costumes for my character for school, and 476 00:28:27,480 --> 00:28:30,199 Speaker 1: I found this like little mini one that will probably 477 00:28:30,200 --> 00:28:33,440 Speaker 1: only have like three burns in it. It's like tiny, Oh, 478 00:28:33,520 --> 00:28:35,520 Speaker 1: I can't stop smelling it. And I got that for 479 00:28:35,640 --> 00:28:39,880 Speaker 1: myself that I will probably burn next week because I've 480 00:28:39,920 --> 00:28:41,880 Speaker 1: got so many candles on the go right now, and 481 00:28:41,920 --> 00:28:44,000 Speaker 1: I've got my little spiritual one also on the go 482 00:28:44,160 --> 00:28:48,240 Speaker 1: right now. So I have started seeing in all the 483 00:28:48,240 --> 00:28:51,680 Speaker 1: shops all these amazing Halloween themed things. I picked up 484 00:28:51,680 --> 00:28:54,600 Speaker 1: a set of Halloween socks for two dollars forty nine 485 00:28:54,720 --> 00:28:56,600 Speaker 1: with bats all over them and they're bright orange. They 486 00:28:56,600 --> 00:29:00,160 Speaker 1: are amazing. So, yeah, I've been finding all these Halloween things, 487 00:29:00,280 --> 00:29:03,240 Speaker 1: and I guess I wanted to know if you wanted 488 00:29:03,240 --> 00:29:05,880 Speaker 1: a diary episode for me to kind of like road 489 00:29:05,920 --> 00:29:10,680 Speaker 1: test some Halloween things could be really fun. Obviously, it's 490 00:29:10,680 --> 00:29:12,080 Speaker 1: going to be treats and like a bit of a 491 00:29:13,800 --> 00:29:17,760 Speaker 1: like indulgent foods, but like Reese's buttercups here are now 492 00:29:17,920 --> 00:29:25,640 Speaker 1: like white little and regular color. Reese's Pumpkins and twigs 493 00:29:25,720 --> 00:29:30,320 Speaker 1: is now twix Ghosts and Reeses also do like Frankenstein 494 00:29:31,040 --> 00:29:34,160 Speaker 1: buttercups and so like peanut butter cups, but so they're green. 495 00:29:34,720 --> 00:29:37,640 Speaker 1: What else did I see? Kinder Surprise had Like the 496 00:29:37,760 --> 00:29:41,520 Speaker 1: Kinder Surprise bit was like, yeah, Little Pressy is like 497 00:29:41,600 --> 00:29:46,560 Speaker 1: Halloween themed. I saw trolls had heaps of stuff I saw. 498 00:29:46,760 --> 00:29:48,360 Speaker 1: I'm not much of a lolly, but I'm very much 499 00:29:48,360 --> 00:29:51,920 Speaker 1: a chocolate person. What else did I say? Kick Cat 500 00:29:51,960 --> 00:29:56,640 Speaker 1: has got something some like thing, but there's heaps of 501 00:29:56,680 --> 00:30:01,080 Speaker 1: like pumpkin pie and Pumpkin Spy theme things. So if 502 00:30:01,080 --> 00:30:03,280 Speaker 1: you want me to go on a little adventure one day, 503 00:30:03,320 --> 00:30:07,760 Speaker 1: you just say the word. It's fun. It's so fun 504 00:30:07,800 --> 00:30:09,640 Speaker 1: even just like I look at this stuff. Like even 505 00:30:09,640 --> 00:30:11,840 Speaker 1: when I was at Target buying that cand or, they 506 00:30:11,880 --> 00:30:16,640 Speaker 1: had these what are those little things called mandolins or 507 00:30:18,080 --> 00:30:23,479 Speaker 1: they're those little like like baked cake little things that 508 00:30:23,520 --> 00:30:26,040 Speaker 1: look like shells almost I feel like they're French. But 509 00:30:26,040 --> 00:30:29,920 Speaker 1: they had pumpkin spice ones them. They had pumpkin spice cupcakes, 510 00:30:30,000 --> 00:30:33,760 Speaker 1: mini cupcakes. Halloween America. They got these things here called 511 00:30:33,840 --> 00:30:37,480 Speaker 1: sugar cookies. We don't have the ministralia, but basically it's 512 00:30:37,520 --> 00:30:41,240 Speaker 1: like vanilla based cookie on the bottom and then it's 513 00:30:41,280 --> 00:30:43,960 Speaker 1: got like fond and icing on top. But they were 514 00:30:44,040 --> 00:30:47,760 Speaker 1: all Halloween themed and different color. But yeah, that's like 515 00:30:47,800 --> 00:30:50,600 Speaker 1: pumpkin spice is the theme of all the flavors. And 516 00:30:50,680 --> 00:30:55,520 Speaker 1: apparently Starbucks has this famous pumpkin spice latte that is 517 00:30:56,000 --> 00:30:58,880 Speaker 1: like everybody who gets it, like it's like, what it's famous, 518 00:30:58,880 --> 00:31:00,000 Speaker 1: so we can get it hot, you can get it. 519 00:31:00,360 --> 00:31:05,840 Speaker 1: They do like maple scones or Americans call them scns. Yeah, 520 00:31:05,880 --> 00:31:08,320 Speaker 1: so look, I know this isn't as a nutrition. That's 521 00:31:08,360 --> 00:31:10,600 Speaker 1: not very healthy for me talking about all that stuff, 522 00:31:10,600 --> 00:31:13,480 Speaker 1: but like it's really cool to see how gung ho 523 00:31:13,680 --> 00:31:16,520 Speaker 1: Americans get with this stuff. At the moment, I've just 524 00:31:16,520 --> 00:31:20,600 Speaker 1: been like, I've got my socks, I've got my candles. 525 00:31:20,640 --> 00:31:25,160 Speaker 1: Oh and I bought from Trader Joe's pumpkin pie body butter, 526 00:31:25,320 --> 00:31:28,640 Speaker 1: and I was like, that can be little treat in quarantine. 527 00:31:29,280 --> 00:31:31,200 Speaker 1: Get a really nice body butter. Because a lot of 528 00:31:31,200 --> 00:31:35,320 Speaker 1: my oils and creams and stuff that I've got, like 529 00:31:35,440 --> 00:31:38,000 Speaker 1: on the go here, I probably won't take back because 530 00:31:38,040 --> 00:31:42,720 Speaker 1: I have I get paranoid they're gonna break and splurge 531 00:31:42,760 --> 00:31:46,160 Speaker 1: in my bag. So probably giving them away, I'd say, 532 00:31:46,560 --> 00:31:48,640 Speaker 1: depending on how much I get through, and also depending 533 00:31:48,640 --> 00:31:52,000 Speaker 1: on if I get on that flight. Okay, so on 534 00:31:52,000 --> 00:31:55,840 Speaker 1: on the Halloween treat note, I did find, I did try, 535 00:31:55,880 --> 00:31:58,080 Speaker 1: I did fold, and I did try one thing, and 536 00:31:58,160 --> 00:32:00,920 Speaker 1: that was you buy them as single stas the packet 537 00:32:02,200 --> 00:32:05,960 Speaker 1: it still smells good Reese's peanut butter pumpkins. So I 538 00:32:06,040 --> 00:32:09,280 Speaker 1: just got a single serve. It's milk chocolate on the outside, 539 00:32:09,320 --> 00:32:12,120 Speaker 1: then it's peanut butter on the inside, and it's freaking amazing. 540 00:32:12,760 --> 00:32:14,920 Speaker 1: They're like a dollar at Albertson's. So I did get 541 00:32:14,960 --> 00:32:17,239 Speaker 1: one of them to try, and boy, oh boy, it 542 00:32:17,320 --> 00:32:22,040 Speaker 1: was good. So, yes, we've tried him. I've tried some 543 00:32:22,080 --> 00:32:25,480 Speaker 1: cool health things, so I've tried this new I don't 544 00:32:25,480 --> 00:32:28,040 Speaker 1: know if it's new, it's just new to me. MCT 545 00:32:28,360 --> 00:32:32,720 Speaker 1: Collagen bar Caramel Sea Salt. It was really clean ingredient rice, 546 00:32:32,760 --> 00:32:35,280 Speaker 1: so one hundred and ninety cows. It's pretty much made 547 00:32:35,280 --> 00:32:41,040 Speaker 1: from almond, butter, chickery, root collagen, almond, sunflower, licuthin. They've 548 00:32:41,040 --> 00:32:43,160 Speaker 1: put MCTA in there, of course, because that's what the 549 00:32:43,200 --> 00:32:45,920 Speaker 1: bar is, sea salt, monk fruits. So it's not swinging 550 00:32:45,960 --> 00:32:51,720 Speaker 1: with sugar zero percent sugar four percent carve. It's mainly 551 00:32:51,800 --> 00:32:55,440 Speaker 1: firebar and then you've got ten grams of protein and 552 00:32:55,440 --> 00:32:57,640 Speaker 1: then obviously the good fats. So that was really cool. 553 00:32:57,680 --> 00:33:03,080 Speaker 1: The brand is New School spell n U s Kool 554 00:33:04,000 --> 00:33:08,320 Speaker 1: and it's yeah, an MCT Collagen bar caramel c salt flavor. 555 00:33:08,360 --> 00:33:10,080 Speaker 1: They had cookie dough and stuff looked really good, but 556 00:33:10,080 --> 00:33:12,800 Speaker 1: I I'll just try one in case I don't love it. 557 00:33:13,880 --> 00:33:17,200 Speaker 1: MCT sorry bars are often a little smaller than a 558 00:33:17,280 --> 00:33:20,120 Speaker 1: usual protein bar, so that's the only thing that sometimes 559 00:33:20,120 --> 00:33:21,640 Speaker 1: I feel a bit jeeped and I'm like, oh, it's 560 00:33:21,640 --> 00:33:23,959 Speaker 1: like half size. I've noticed that quite a lot with 561 00:33:24,200 --> 00:33:26,160 Speaker 1: the kto stuff. I guess it's because they're trying to 562 00:33:26,240 --> 00:33:28,680 Speaker 1: keep the calories controlled. And around that two hundred mark. 563 00:33:29,440 --> 00:33:37,200 Speaker 1: I tried a one bar blueberry cobbler. You know, I've 564 00:33:37,200 --> 00:33:40,560 Speaker 1: had this before. It's twenty grams of protein. It's just 565 00:33:40,640 --> 00:33:43,400 Speaker 1: like a handy one. If I'm in a Russian really 566 00:33:43,440 --> 00:33:46,680 Speaker 1: want to have a snack that's not gonna upset me, 567 00:33:46,800 --> 00:33:48,360 Speaker 1: you know what I mean, I not be too sugary. 568 00:33:48,400 --> 00:33:51,640 Speaker 1: Gluten free. Yeah, twenty grams of protein, one grammar sugar. 569 00:33:52,040 --> 00:33:55,200 Speaker 1: I'll probably be buying a bunch of these for quarantine. 570 00:33:55,800 --> 00:33:59,760 Speaker 1: I did notice theeries Quest pumpkin pie as well, which 571 00:33:59,760 --> 00:34:03,280 Speaker 1: I've to make sure that I try and again quarantine. 572 00:34:04,000 --> 00:34:06,800 Speaker 1: I spoke about this last week that Delucious Cookies, a 573 00:34:06,840 --> 00:34:10,200 Speaker 1: milk brand that gluten free butter Scotch Blondie. Yes, I 574 00:34:10,239 --> 00:34:12,200 Speaker 1: folded and got another one, and I balanced out and 575 00:34:12,200 --> 00:34:14,959 Speaker 1: bought a green juice at the same time. Oh, when 576 00:34:15,040 --> 00:34:20,080 Speaker 1: Moe and I went vintage shopping, we went past this 577 00:34:20,200 --> 00:34:24,160 Speaker 1: this famous company here called Milk Bar. They're everywhere. I 578 00:34:24,200 --> 00:34:26,960 Speaker 1: think they're big in New York as well. And they 579 00:34:27,200 --> 00:34:30,000 Speaker 1: we got this gluten free cookie and it was the 580 00:34:30,040 --> 00:34:33,800 Speaker 1: fruity marshmallow cookie. Imagine like cereal and marshmallow in a cookie. 581 00:34:33,840 --> 00:34:36,319 Speaker 1: Really good, gluten free as well. I would definitely rate. So. 582 00:34:36,360 --> 00:34:40,200 Speaker 1: The brand is Milk Bar. Oh yeah, Traded Joe's. I 583 00:34:40,400 --> 00:34:42,719 Speaker 1: got things to try. I'd seen these on all the 584 00:34:42,760 --> 00:34:47,040 Speaker 1: Traded Joe's pages. They're almond butter almonds, roasted salted almonds 585 00:34:47,080 --> 00:34:49,839 Speaker 1: covered in a sweetened almond butter coating. Really good. They 586 00:34:49,840 --> 00:34:52,760 Speaker 1: got the sweety sweet to salt ratio down really well. 587 00:34:53,000 --> 00:34:54,680 Speaker 1: I did eat the whole pack in one go, though, 588 00:34:54,840 --> 00:34:59,040 Speaker 1: but a really yummy almondy treat. I think I've spoken 589 00:34:59,040 --> 00:35:01,320 Speaker 1: about this before. I've tried them before. They're The brand 590 00:35:01,440 --> 00:35:06,839 Speaker 1: is Partake. They're a gluten free, vegan, allergen free cookie, 591 00:35:08,120 --> 00:35:12,560 Speaker 1: so the hard. I don't like the crunchy ones because 592 00:35:12,560 --> 00:35:14,560 Speaker 1: they're just like two crunchy. I don't ever buy, like 593 00:35:14,600 --> 00:35:17,080 Speaker 1: any even ginger snaps. I don't buy them crunchy. I 594 00:35:17,160 --> 00:35:19,279 Speaker 1: like soft baked cookies, I've figured out, so I bought 595 00:35:19,320 --> 00:35:23,080 Speaker 1: the cookie butter soft bake not free, egg free, wheat free, 596 00:35:23,160 --> 00:35:26,280 Speaker 1: dairy free, soy free, fish free, shellfish free, mustard free, 597 00:35:26,440 --> 00:35:31,840 Speaker 1: sesame free, and sulfate free and they're obviously like school 598 00:35:31,920 --> 00:35:34,640 Speaker 1: lunch free and they're tiny, they're little. I think I 599 00:35:34,719 --> 00:35:37,080 Speaker 1: might have gone through that whole box in one day, though, 600 00:35:37,320 --> 00:35:40,080 Speaker 1: if I'm honest, you remember when I went through the 601 00:35:40,640 --> 00:35:45,759 Speaker 1: mini is it Moki or mochi the little Basically, it's 602 00:35:45,800 --> 00:35:49,919 Speaker 1: a Japanese treat with a written here Mini Moki from 603 00:35:49,920 --> 00:35:53,160 Speaker 1: Trader Joe's. I got the mango flavor. A thin sheet 604 00:35:53,200 --> 00:35:56,080 Speaker 1: of traditional marky is wrapped around a bite sized nugget 605 00:35:56,080 --> 00:36:00,400 Speaker 1: of deliciously fruity mango saubet. Very good. They're like a 606 00:36:00,440 --> 00:36:04,360 Speaker 1: frozen treat. They're like little balls of yumminess. I still 607 00:36:04,400 --> 00:36:07,000 Speaker 1: think the strawberry flavor is the best, though, I would say, 608 00:36:07,239 --> 00:36:11,280 Speaker 1: closely followed by green tea, and then finished off with mango. 609 00:36:11,440 --> 00:36:16,120 Speaker 1: So I tried them, just checking all my list of stuff. Oh, 610 00:36:16,200 --> 00:36:18,879 Speaker 1: also backtrack, when Moe and I went to that milk 611 00:36:18,880 --> 00:36:24,759 Speaker 1: bar place, we also tried their iconic famous soft serve 612 00:36:24,920 --> 00:36:30,080 Speaker 1: and the soft serve flavor. Legit is cereal milk. That's 613 00:36:30,080 --> 00:36:33,719 Speaker 1: the flavor, and it tastes like you've left milk in 614 00:36:33,840 --> 00:36:37,440 Speaker 1: sweet cereal. That's like what they're known for. How funny, 615 00:36:37,440 --> 00:36:41,920 Speaker 1: But yeah, it was awesome. I would definitely rate it. Okay, 616 00:36:42,120 --> 00:36:47,360 Speaker 1: what else have I tried? Went to a new health cafe. 617 00:36:47,400 --> 00:36:50,960 Speaker 1: It's called m Cafe. It's on Melrose. It is right 618 00:36:50,960 --> 00:36:54,600 Speaker 1: near school actually, and I tried a gluten free burrito. 619 00:36:54,960 --> 00:36:58,440 Speaker 1: Really good. It obviously it's gluten free. It kind of 620 00:36:58,520 --> 00:37:01,399 Speaker 1: like it's messy, but it was really good. Had black 621 00:37:01,440 --> 00:37:03,200 Speaker 1: beans in it, had some abo, had a lot of 622 00:37:03,280 --> 00:37:06,200 Speaker 1: raw kale. It felt like probably the healthiest burrito I've 623 00:37:06,239 --> 00:37:08,719 Speaker 1: definitely had since I've been here. And then I got 624 00:37:08,719 --> 00:37:13,200 Speaker 1: this spirollina lemonade which was really nice as well, and 625 00:37:13,440 --> 00:37:17,280 Speaker 1: a gluten free oat cookie. Americans are really good at cookies, 626 00:37:17,360 --> 00:37:19,640 Speaker 1: like they're known for the oat cookies. Really good. Again, 627 00:37:20,120 --> 00:37:22,840 Speaker 1: great to see all the GF stuff. I've been to 628 00:37:22,880 --> 00:37:25,239 Speaker 1: air one since I spoke to you last because I 629 00:37:25,239 --> 00:37:27,839 Speaker 1: did a little cheeky thing. So basically, it's really hard 630 00:37:27,840 --> 00:37:29,880 Speaker 1: to park at the Grove, which is like a big 631 00:37:30,000 --> 00:37:34,360 Speaker 1: shopping mall center, and it's the one parking that freaks 632 00:37:34,400 --> 00:37:36,880 Speaker 1: me out because it sucks your card in and I'm like, 633 00:37:36,920 --> 00:37:40,040 Speaker 1: if I lose my credit card, I'm screwed. So I 634 00:37:40,120 --> 00:37:41,759 Speaker 1: was like, Okay, I'm gonna do something cheeky and I 635 00:37:41,840 --> 00:37:46,920 Speaker 1: parked at Air one or as Americans call it, Era one, 636 00:37:47,440 --> 00:37:51,600 Speaker 1: and I quickly like ran back to the grove, picked 637 00:37:51,640 --> 00:37:55,080 Speaker 1: up Andrea's Prezzy and I can't say what is in 638 00:37:55,120 --> 00:37:58,720 Speaker 1: case she hears this, but yeah, picked up Andrew's Prezze, 639 00:37:58,719 --> 00:38:00,439 Speaker 1: which was at the grove, and then I I ran 640 00:38:00,520 --> 00:38:02,239 Speaker 1: back to Air one and got lunch. And I didn't 641 00:38:02,239 --> 00:38:04,080 Speaker 1: get in trouble, but I watched someone in front of 642 00:38:04,120 --> 00:38:06,880 Speaker 1: me get trouble for walking, like parking the car and 643 00:38:06,960 --> 00:38:09,759 Speaker 1: walking somewhere else like that's so in America, they can 644 00:38:09,800 --> 00:38:13,120 Speaker 1: tell you if you're technically legally parked. But I pulled 645 00:38:13,120 --> 00:38:15,920 Speaker 1: it off. So one, I got my favorite Mexican salad. 646 00:38:17,560 --> 00:38:22,080 Speaker 1: Oh yeah, I forgot about this. I got that delicious 647 00:38:22,120 --> 00:38:24,640 Speaker 1: cookie thing that I loved, and then I tried you 648 00:38:24,640 --> 00:38:27,200 Speaker 1: remember was that last time? Was it a few times ago? 649 00:38:27,400 --> 00:38:33,280 Speaker 1: I tried that probiotic ice cream? I could have sworn 650 00:38:33,320 --> 00:38:34,880 Speaker 1: I saw a photo of it. Yeah, I took a 651 00:38:34,880 --> 00:38:38,879 Speaker 1: photo for you guys. Here it is so the what's 652 00:38:38,920 --> 00:38:43,040 Speaker 1: the brand? The coconut Cults? Sorry, I've filmed it as 653 00:38:43,120 --> 00:38:48,279 Speaker 1: a boom ut, non dairy, unrefined, flying and buttercut probiotic 654 00:38:49,200 --> 00:38:53,719 Speaker 1: coconut Gelati sixteen strains and five billion. I'm gonna say 655 00:38:53,719 --> 00:38:56,800 Speaker 1: bacteria like friendly bacteria, really good. I would say the 656 00:38:56,840 --> 00:39:00,319 Speaker 1: cookie dough one was the better of the two though, 657 00:39:01,200 --> 00:39:04,440 Speaker 1: And of course they have pump compiled there, which I 658 00:39:04,480 --> 00:39:06,640 Speaker 1: did get and we'll happily get again. If you want 659 00:39:06,640 --> 00:39:10,719 Speaker 1: me to do a Halloween review or a full food review, okay, 660 00:39:10,960 --> 00:39:14,160 Speaker 1: or a Thanksgiving review. That's I think what pump compies for. 661 00:39:14,280 --> 00:39:16,760 Speaker 1: I also got Boss heat stuff. I'm scared that Australian 662 00:39:16,760 --> 00:39:20,080 Speaker 1: Border Force is going to take it away and like 663 00:39:20,280 --> 00:39:23,120 Speaker 1: not send it. But I got Boss all these like 664 00:39:23,200 --> 00:39:26,280 Speaker 1: sachets of different things. So I got him a brand 665 00:39:26,400 --> 00:39:30,799 Speaker 1: called on Mushroom Hot Chocolate Blend. So I'm trying to 666 00:39:30,800 --> 00:39:34,520 Speaker 1: read it and my phone's flicking around. Which indulgent hot 667 00:39:34,640 --> 00:39:37,839 Speaker 1: chocolate blend with Lions Main, Rachie Chaga Turkey tail and 668 00:39:38,080 --> 00:39:44,399 Speaker 1: Ushwa gandha. Then I got him a Marcher with Lion's Maine. 669 00:39:44,920 --> 00:39:50,520 Speaker 1: Then I got him a calm sleeping rejuvenating Rachie Elixa, 670 00:39:51,200 --> 00:39:56,040 Speaker 1: and then I got him matcha brain Buzz with Adaptu gens. 671 00:39:56,200 --> 00:40:02,360 Speaker 1: What's it gone in it? Lions may in Ginko below 672 00:40:02,480 --> 00:40:09,240 Speaker 1: no Ginko cola and rodeola. So I got him heaps 673 00:40:09,280 --> 00:40:11,920 Speaker 1: alike so he can buy sashes for like two dollars. 674 00:40:12,080 --> 00:40:14,040 Speaker 1: And so I got him heaps different sashets and put 675 00:40:14,040 --> 00:40:16,239 Speaker 1: them in a little prezzy pack as part of his Like, 676 00:40:16,320 --> 00:40:18,960 Speaker 1: so I've for Matt's present, like I've got heaps different 677 00:40:19,000 --> 00:40:22,560 Speaker 1: Americana things and then just wrap them up like kitch things, 678 00:40:22,600 --> 00:40:25,319 Speaker 1: funny things, and then his real prezzie is written in 679 00:40:25,360 --> 00:40:28,080 Speaker 1: the card which I will get for him as a 680 00:40:28,120 --> 00:40:31,120 Speaker 1: team when we're back in Australia, and we've put aside 681 00:40:31,640 --> 00:40:34,960 Speaker 1: October the sixteenth, which is exactly a month after his birthday, 682 00:40:35,000 --> 00:40:36,960 Speaker 1: and I will be a few days out of hotel 683 00:40:37,000 --> 00:40:40,680 Speaker 1: quarantine by then to get him his present obviously, provided 684 00:40:40,719 --> 00:40:45,600 Speaker 1: things are open. Okay, cool, that is done. I'm making 685 00:40:45,640 --> 00:40:50,000 Speaker 1: sure I don't want to miss any thing that was 686 00:40:50,040 --> 00:40:55,759 Speaker 1: on this little list I've got. I've just seen that 687 00:40:56,360 --> 00:40:58,799 Speaker 1: Halloween socks, but it's all good. I spoke about them. 688 00:40:59,320 --> 00:41:01,560 Speaker 1: I take heaps of photos for you, so I'm just 689 00:41:01,600 --> 00:41:06,960 Speaker 1: trying to make sure that I don't miss anything at all. 690 00:41:07,800 --> 00:41:10,080 Speaker 1: Oh yeah, I've taken so many photos of like Halloween things, 691 00:41:10,080 --> 00:41:15,080 Speaker 1: because I'm like, I should do a Halloween hale, and 692 00:41:15,560 --> 00:41:19,160 Speaker 1: oh have I not said this all times? So all time, 693 00:41:19,280 --> 00:41:22,359 Speaker 1: as you know, I generally always get there. So that's 694 00:41:22,400 --> 00:41:25,960 Speaker 1: my local outdoor restaurant. I just realized this has already 695 00:41:25,960 --> 00:41:28,600 Speaker 1: gone for forty minutes every time it is, I'm like, 696 00:41:28,640 --> 00:41:30,919 Speaker 1: this will be a twenty minute diary, and then I'll 697 00:41:31,000 --> 00:41:34,120 Speaker 1: like go triple friggin' I always go double time anyway, 698 00:41:34,560 --> 00:41:37,600 Speaker 1: all time. Is a cafe right near me that I 699 00:41:37,640 --> 00:41:40,239 Speaker 1: always meet my drama friends at and we always get 700 00:41:40,280 --> 00:41:43,680 Speaker 1: like coffees and brunch basically, and so I usually get 701 00:41:43,680 --> 00:41:46,480 Speaker 1: the same thing, which is one of the salads. I've 702 00:41:46,520 --> 00:41:49,000 Speaker 1: got so many great salads, and I rotate around the salads. 703 00:41:49,080 --> 00:41:51,239 Speaker 1: I initially went through a real burrito phase at the 704 00:41:51,280 --> 00:41:54,120 Speaker 1: start there, and then I realized that it wasn't gluten free. 705 00:41:54,160 --> 00:41:56,799 Speaker 1: It's delicious, probably the best burrito I've had since I've 706 00:41:56,800 --> 00:42:00,800 Speaker 1: been here, but yes, not GF and my body doesn't 707 00:42:00,800 --> 00:42:03,080 Speaker 1: love that. So I've been like looking at trying all 708 00:42:03,080 --> 00:42:05,160 Speaker 1: the different things on the menu, but usually the salads. 709 00:42:05,480 --> 00:42:07,719 Speaker 1: But we went for Brecky and this was so good. 710 00:42:07,719 --> 00:42:10,000 Speaker 1: So it's their crispy rice. So they have this like 711 00:42:10,400 --> 00:42:12,759 Speaker 1: brown crispy rice underneath, and then you get two fried 712 00:42:12,760 --> 00:42:15,120 Speaker 1: eggs on top. It's got broccoli through it, it's got 713 00:42:15,200 --> 00:42:18,239 Speaker 1: bockchoi through it, and then it's got this almost like 714 00:42:18,280 --> 00:42:21,560 Speaker 1: apple sided vinigarrette that you put on top of it, 715 00:42:21,640 --> 00:42:25,480 Speaker 1: and then bacon an avoat. Really good, really ten out 716 00:42:25,520 --> 00:42:31,680 Speaker 1: of ten, absolutely absolutely loved it. And then with Mo 717 00:42:32,200 --> 00:42:36,799 Speaker 1: I went and we got the gluten free granola which 718 00:42:36,840 --> 00:42:39,520 Speaker 1: is really yummy and like heaps of fresh fruit, fresh 719 00:42:39,520 --> 00:42:42,719 Speaker 1: berries on top, bit of honey, bit of yogurt. Really 720 00:42:42,760 --> 00:42:47,440 Speaker 1: really nice, really really nice. I've just got my photos 721 00:42:47,440 --> 00:42:52,080 Speaker 1: of that now I've found the photos of the Probotic 722 00:42:52,160 --> 00:42:57,080 Speaker 1: ice cream. I don't know if I've spoken to you 723 00:42:57,080 --> 00:42:58,640 Speaker 1: since I went. I did tell you that I went 724 00:42:58,719 --> 00:43:00,759 Speaker 1: all time another time with my I mate Sam and 725 00:43:00,840 --> 00:43:06,120 Speaker 1: got the good as salad with salmon and avocado. Really good. 726 00:43:06,200 --> 00:43:10,440 Speaker 1: I'd get that again in a heartbeat. I think I 727 00:43:10,480 --> 00:43:12,600 Speaker 1: am up to date with all the food stuff for you. 728 00:43:14,920 --> 00:43:18,720 Speaker 1: Let me just share it. I want to miss anything. Okay, 729 00:43:18,800 --> 00:43:23,480 Speaker 1: perf done, done done. So that is your week sixteen 730 00:43:24,040 --> 00:43:27,920 Speaker 1: check in. I'm hoping by next time I do a 731 00:43:28,000 --> 00:43:29,399 Speaker 1: check in with you, I'm going to know if I'm 732 00:43:29,400 --> 00:43:33,160 Speaker 1: flying or not. Like, it's just been really stressful for 733 00:43:33,239 --> 00:43:35,759 Speaker 1: my brain that just likes a plan. Like even when 734 00:43:35,760 --> 00:43:38,560 Speaker 1: I found out that the hotel quarantine was too expensive 735 00:43:38,640 --> 00:43:42,680 Speaker 1: and that I wouldn't be doing the upgrade version, I'd 736 00:43:42,719 --> 00:43:45,240 Speaker 1: just be doing the standard one, my brain just clicked 737 00:43:45,239 --> 00:43:47,680 Speaker 1: into that. And Matt's like, let's get you an air purifier, 738 00:43:47,920 --> 00:43:49,640 Speaker 1: let's do a kmarte order, soud you get in? And 739 00:43:49,680 --> 00:43:51,719 Speaker 1: I was like, okay, I can now that I know 740 00:43:51,800 --> 00:43:54,040 Speaker 1: that that's the reality for me. I'm like, boom, my 741 00:43:54,120 --> 00:43:56,600 Speaker 1: brain is fine with that. What my brain is struggling 742 00:43:56,640 --> 00:43:58,839 Speaker 1: with is like am I flying? Am I not? Am 743 00:43:58,880 --> 00:44:00,680 Speaker 1: I going to San Francisco? Am I coming out at 744 00:44:00,800 --> 00:44:06,280 Speaker 1: LA like that stuff? Really I find that really really tricky. 745 00:44:06,920 --> 00:44:11,000 Speaker 1: And yes, I'm hoping by next week I'll have some 746 00:44:11,160 --> 00:44:13,880 Speaker 1: answers for you, because I really want to tour this 747 00:44:13,960 --> 00:44:17,800 Speaker 1: book COVID premit like with COVID measures in place, of course, 748 00:44:17,880 --> 00:44:20,040 Speaker 1: I really really really want to tour the book. I 749 00:44:20,080 --> 00:44:23,080 Speaker 1: want to teach. I've already said, like there's a really 750 00:44:23,160 --> 00:44:25,640 Speaker 1: cool studio in Byron Bay that I might guest teach at, 751 00:44:25,800 --> 00:44:29,120 Speaker 1: just to do a little like a little launch event 752 00:44:29,640 --> 00:44:33,279 Speaker 1: for anyone in Byron and then of course SIDS and 753 00:44:33,280 --> 00:44:35,879 Speaker 1: then of course if things are open in Melbs, I'd 754 00:44:35,960 --> 00:44:42,440 Speaker 1: love to do that as well. That's my week, my friends, 755 00:44:42,520 --> 00:44:48,120 Speaker 1: That's where we're at. That's la life. I will hopefully 756 00:44:48,120 --> 00:44:50,840 Speaker 1: have so much news for you next week. Wish me 757 00:44:50,920 --> 00:44:52,479 Speaker 1: like I'm a bit nervous but to put my scene 758 00:44:52,520 --> 00:44:55,719 Speaker 1: up tomorrow. And if you're in lockdown, like I know 759 00:44:55,800 --> 00:44:59,160 Speaker 1: of a lot of Australia is sending you megaalove sucks 760 00:45:00,120 --> 00:45:03,240 Speaker 1: and like even seeing all this stuff on the news 761 00:45:03,360 --> 00:45:07,520 Speaker 1: and oh far out, like I just really it just 762 00:45:07,560 --> 00:45:11,160 Speaker 1: feels a bit yuck right now, and it's totally okay 763 00:45:11,200 --> 00:45:14,959 Speaker 1: for it to feel yuck for everyone, So big love, 764 00:45:15,800 --> 00:45:20,520 Speaker 1: and yeah, I hope this was a nice little doty 765 00:45:20,680 --> 00:45:22,600 Speaker 1: check in and I hope you love the Monday yep 766 00:45:22,680 --> 00:45:25,360 Speaker 1: with the Boss of Cheeno and I it was a 767 00:45:25,400 --> 00:45:30,399 Speaker 1: lot of fun to record, and yeah, we tease each 768 00:45:30,400 --> 00:45:34,160 Speaker 1: other a little bit, and yeah it was. He'sa fun. 769 00:45:34,239 --> 00:45:36,400 Speaker 1: I hope you love it as much as we enjoyed 770 00:45:36,400 --> 00:45:38,640 Speaker 1: doing it. Big love, boy,