WEBVTT - Finding your life purpose with life coach Misty Sansom 🔮 0:00:00.280 --> 0:00:06.280 Just that concept of being confident enough and feeling I 0:00:06.280 --> 0:00:12.040 guess safe enough to really live how you want to 0:00:12.119 --> 0:00:16.280 live and to do the things in life that really 0:00:16.400 --> 0:00:21.160 genuinely matter to you, rather than sort of falling into 0:00:21.200 --> 0:00:23.400 that expectation of what others might have for you. 0:00:35.200 --> 0:00:38.479 Welcome back to the Rise and Conquered Podcast. I'm your 0:00:38.520 --> 0:00:43.600 host Georgie Stevenson, former lawyer turned entrepreneur, social media personality 0:00:43.960 --> 0:00:48.200 and personal development junkie. This podcast is for my girl 0:00:48.240 --> 0:00:51.440 gang who want to feed their mind with positive and 0:00:51.560 --> 0:00:55.160 expansive thoughts to help them step into their power and 0:00:55.280 --> 0:00:58.520 live their most authentic life, which had a variety of 0:00:58.560 --> 0:01:04.800 topics including my set, business, relationships, health, and so much more. Basically, 0:01:04.920 --> 0:01:07.640 wherever you are on your journey, I want to help 0:01:07.680 --> 0:01:11.400 you feel inspired and empowered to rise up and conquer 0:01:11.440 --> 0:01:14.240 your next bold move. I know that's going to look 0:01:14.280 --> 0:01:17.280 different for everyone, but just no, I'm right here by 0:01:17.319 --> 0:01:20.800 your side and that you have the RNC community behind you. 0:01:21.480 --> 0:01:22.240 Let's do this. 0:01:29.920 --> 0:01:34.560 Hello and welcome back to the Rise and Conquer Podcast. Today. 0:01:34.640 --> 0:01:40.080 I am joined by life purpose coach Misty Sansum. Misty 0:01:40.120 --> 0:01:43.120 is a life coach that helps people discover exactly what 0:01:43.200 --> 0:01:45.600 their purpose is and what they were put. 0:01:45.400 --> 0:01:46.520 On this earth to do. 0:01:47.240 --> 0:01:50.560 Deep I know, but I know this is definitely something 0:01:50.640 --> 0:01:52.960 that a lot of you are interested in. So in 0:01:53.000 --> 0:01:56.440 today's chat, I talked to Missy about how she became 0:01:56.480 --> 0:01:59.360 a life coach and the steps involved with that. So 0:01:59.400 --> 0:02:03.880 we chat about spirituality, Misty's journey with it, also finding 0:02:03.880 --> 0:02:06.840 your purpose, different ways your purpose can show up in 0:02:06.880 --> 0:02:10.359 your life, and also what was a pivotal turning point 0:02:10.400 --> 0:02:15.000 in Misty's journey of discovering her purpose. Misty is honestly 0:02:15.120 --> 0:02:17.560 such a wealth of knowledge and she was so much 0:02:17.560 --> 0:02:20.079 fun to talk to. I think you guys are really 0:02:20.120 --> 0:02:24.560 going to enjoy this chat. Let's get straight into it. Misty, 0:02:24.840 --> 0:02:27.040 Welcome to the Rise and Conquer Podcasts. 0:02:27.320 --> 0:02:29.520 Thank you so much for having me. I'm really excited 0:02:29.560 --> 0:02:30.040 to be here. 0:02:31.320 --> 0:02:36.480 I'm so excited because you are a life purpose coach 0:02:36.600 --> 0:02:40.280 and that's like really niche. That's like a really sort 0:02:40.320 --> 0:02:44.800 of specific person. But I think it's so warranted and 0:02:44.840 --> 0:02:49.560 it's also very special. I would love for you to 0:02:49.600 --> 0:02:52.680 tell the audience. Obviously I've just given away a lot there, 0:02:52.800 --> 0:02:55.040 but just who you are and what you do. 0:02:55.840 --> 0:02:56.680 Yeah, absolutely so. 0:02:57.360 --> 0:03:00.920 As you said, I'm a life purpose coach and I'm 0:03:01.000 --> 0:03:04.919 also a mum and a business owner based in New Zealand, 0:03:05.560 --> 0:03:14.040 and I just absolutely love obviously helping people figure out 0:03:14.080 --> 0:03:16.320 what it is they are really truly meant to do 0:03:16.400 --> 0:03:20.440 in life and help them to create a plan of 0:03:20.520 --> 0:03:22.079 how to make it happen and bring it to life. 0:03:22.160 --> 0:03:24.840 So that's just that's something that I feel so incredibly 0:03:24.840 --> 0:03:30.600 passionate about, and I get really excited seeing people uncover 0:03:30.680 --> 0:03:33.520 that for themselves and sort of have that inside of 0:03:33.560 --> 0:03:35.320 like this is who I am, this is what my 0:03:35.360 --> 0:03:37.000 purpose is, and this is what I'm here to do. 0:03:37.120 --> 0:03:38.120 It's really exciting. 0:03:39.480 --> 0:03:43.520 I love that and definitely is someone who used to 0:03:43.560 --> 0:03:47.360 be on a completely different path. So I actually used 0:03:47.400 --> 0:03:49.880 to be a lawyer and did my law degree and 0:03:49.960 --> 0:03:53.080 became a family lawyer, and you know, really kind of 0:03:53.120 --> 0:03:58.240 did that for external validation and outside reasons. And then 0:03:58.280 --> 0:04:02.080 when I really kind of honed in on my intuition 0:04:02.320 --> 0:04:04.720 and started listening to you know, my true north, I 0:04:04.760 --> 0:04:09.040 guess I realized that I wasn't doing my life purpose 0:04:09.120 --> 0:04:12.080 and so I had a huge sort of shift and 0:04:12.200 --> 0:04:16.000 now I really feel like I'm like, you know, living 0:04:16.000 --> 0:04:19.760 out my dama I'm really in that purpose and it 0:04:19.880 --> 0:04:24.520 just creates so much joy and happyeness for me personally 0:04:24.560 --> 0:04:27.880 and just like contentment. So I absolutely love that you 0:04:27.960 --> 0:04:28.520 explore this. 0:04:29.480 --> 0:04:31.479 Yeah, and I mean, that's such a good point that 0:04:31.520 --> 0:04:34.560 you raise it. I mean, your story, So I know 0:04:34.680 --> 0:04:37.640 so many people will relate to that, and there's probably 0:04:37.640 --> 0:04:41.040 a lot of people listening who are kind of in 0:04:41.080 --> 0:04:45.120 that in between stage where they're in a situation, they're 0:04:45.160 --> 0:04:47.719 not feeling completely aligned to it and they kind of 0:04:47.880 --> 0:04:50.600 know deep down that it's not really who they are 0:04:50.680 --> 0:04:52.560 and sort of what they're meant to be doing. 0:04:53.200 --> 0:04:54.800 And it's a scary place to be. 0:04:55.120 --> 0:04:58.240 It takes a huge amount of courage to make that shift, 0:04:58.360 --> 0:05:01.880 so you know, like a power to you. That's an 0:05:01.880 --> 0:05:08.080 incredible thing to believe in yourself so much and to 0:05:08.320 --> 0:05:12.240 be so certain of what it is you meant to 0:05:12.279 --> 0:05:15.680 do that you make those big changes, because they are 0:05:15.720 --> 0:05:21.840 big changes, and it's hard to go against people's expectations 0:05:21.960 --> 0:05:26.080 of you and what they expect for your life. That's difficult. 0:05:26.279 --> 0:05:29.120 It's not an easy process to go through. So yeah, 0:05:29.320 --> 0:05:30.039 I love hearing that. 0:05:30.120 --> 0:05:34.760 It's great, thank you, And so I really want to 0:05:34.800 --> 0:05:38.919 get into the whole life purpose and really you know 0:05:38.960 --> 0:05:41.520 the process that you go through with your clients. But 0:05:41.600 --> 0:05:43.360 before we do that, I just got a couple of 0:05:43.480 --> 0:05:47.000 questions for you, because this is actually something I personally 0:05:47.040 --> 0:05:49.320 get asked a lot and I think people are quite 0:05:49.400 --> 0:05:53.880 interested in. So I'm actually a life coach myself. I 0:05:53.920 --> 0:05:57.680 don't practice, but it's something I wanted to do, just. 0:05:57.760 --> 0:06:00.640 You know, for me, I guess. And so my. 0:06:00.680 --> 0:06:03.719 Question to you is, how did you become a life coach? 0:06:04.360 --> 0:06:08.240 And you know, if someone wants to pursue that, like, 0:06:08.320 --> 0:06:09.080 how do they do that? 0:06:09.800 --> 0:06:14.040 Yeah, it's a really interesting question and probably have a 0:06:14.240 --> 0:06:17.280 similar start to you. And that It wasn't something that 0:06:17.360 --> 0:06:22.719 I initially expected to step into right from day one. 0:06:23.279 --> 0:06:27.760 It came about as a natural extension of this framework 0:06:27.800 --> 0:06:32.040 that I had developed for uncovering purpose. And it was 0:06:32.440 --> 0:06:36.480 sort of based on my experience of understanding what my 0:06:36.520 --> 0:06:38.440 own purpose was and then sort of going back and 0:06:38.480 --> 0:06:41.160 looking at, you know, if I knew what I knew 0:06:41.240 --> 0:06:43.520 now back then, what would have made it easier and 0:06:43.560 --> 0:06:45.560 what would have been really helpful and what were those 0:06:45.600 --> 0:06:50.559 really key points and insights and understandings that I needed 0:06:50.600 --> 0:06:54.599 to have. And I started to build this framework and 0:06:54.640 --> 0:06:57.920 this process, like a very simple, step by step process 0:06:58.520 --> 0:07:02.560 of how a person could uncover their purpose and what 0:07:02.600 --> 0:07:06.600 they would look like. And I'd explored it with friends 0:07:06.839 --> 0:07:08.720 and different people that I had met that was sort 0:07:08.720 --> 0:07:13.160 of interested in this, and I found that over you know, 0:07:13.200 --> 0:07:14.600 sort of a period of a few months, I was 0:07:14.640 --> 0:07:19.680 able to refine it to something that really worked for everyone. 0:07:20.120 --> 0:07:24.600 It really took people through essentially the same process, and 0:07:24.640 --> 0:07:28.840 it didn't matter what their background was, where they were from, 0:07:29.040 --> 0:07:34.480 what they were doing now, because they're such fundamental you know, 0:07:34.640 --> 0:07:38.040 human values and interests and questions and things that we 0:07:38.120 --> 0:07:41.480 need to know about ourselves. We all have those in common. 0:07:41.920 --> 0:07:44.920 So it meant that this process was able to be 0:07:46.360 --> 0:07:48.880 sort of given to essentially anyone and help them through 0:07:48.880 --> 0:07:54.200 that process. So I had developed this and created an 0:07:54.280 --> 0:07:57.640 ebook around it so that people could sort of take 0:07:57.640 --> 0:07:59.440 themselves through the process, which. 0:07:59.280 --> 0:08:00.520 I still have a vail now. 0:08:01.000 --> 0:08:06.320 And from that I started getting approached about coaching and 0:08:06.760 --> 0:08:09.720 you know, like can you help me through this, and 0:08:10.240 --> 0:08:11.360 can you talk me through this? 0:08:11.440 --> 0:08:13.480 And can we work together and stuff, So the. 0:08:13.840 --> 0:08:20.600 Coaching side that really grew from that. So that need, yeah, 0:08:20.720 --> 0:08:25.600 and again just a very natural extension I think of 0:08:25.920 --> 0:08:29.080 what I was already doing. And I find a lot 0:08:29.080 --> 0:08:32.079 of coaches I know experience the same kind of thing 0:08:32.720 --> 0:08:35.360 once they officially. 0:08:34.760 --> 0:08:35.800 Step into coaching. 0:08:36.120 --> 0:08:38.320 There's always a moment where you look back and in 0:08:38.400 --> 0:08:41.439 hindsight you realize that you've kind of been doing this 0:08:41.520 --> 0:08:45.000 your whole life in different forms. You know, like you're 0:08:45.040 --> 0:08:48.079 sort of you've probably always been the person that your 0:08:48.080 --> 0:08:50.960 friends have gone to for advice, and you find, you know, 0:08:51.000 --> 0:08:54.560 when somebody has an issue, you kind of suddenly have 0:08:54.640 --> 0:08:57.040 all these insights of like how you can talk it 0:08:57.120 --> 0:08:59.240 through and you know, have you thought about this? And 0:08:59.280 --> 0:09:01.559 have you thought about that? So I think it's it's 0:09:01.600 --> 0:09:06.960 such an interesting role to play in that. I think 0:09:07.160 --> 0:09:11.720 for you know, everyone essentially who is really in that role, yeah, 0:09:11.920 --> 0:09:14.840 has in some ways more or less been doing it 0:09:14.880 --> 0:09:15.560 their whole lives. 0:09:15.600 --> 0:09:17.160 So it's quite interesting. 0:09:18.000 --> 0:09:21.840 I couldn't agree more. I'm definitely like that friend that 0:09:21.880 --> 0:09:25.200 people call in a hard situation or they have an 0:09:25.280 --> 0:09:28.520 issue and we will just talk through it all. And yeah, 0:09:28.600 --> 0:09:31.160 kind of like that advice friend, I guess, and I'm 0:09:31.240 --> 0:09:34.440 much the same. I was like even with this podcast, 0:09:34.679 --> 0:09:37.320 you know, I even have a segment which is like 0:09:37.440 --> 0:09:41.480 advice with g and Yeah, it very much just feels 0:09:41.520 --> 0:09:44.200 like I'm talking to friends, I'm giving out advice, and 0:09:44.240 --> 0:09:46.160 I'm like, I've been doing this my whole life. 0:09:46.320 --> 0:09:48.360 Yeah, which is so good. 0:09:48.840 --> 0:09:49.080 You know. 0:09:49.480 --> 0:09:54.240 It's just when you're so naturally inclined to it and 0:09:54.360 --> 0:09:57.920 when it feels really easy to you, that's just such 0:09:57.920 --> 0:10:01.160 a good sign that that's a role all that, you know, 0:10:01.200 --> 0:10:03.559 if you wanted to, you could play really really well. 0:10:04.480 --> 0:10:09.000 M So I want to chat to you about spirituality 0:10:09.360 --> 0:10:15.320 because this is something that I know you're you're very 0:10:15.400 --> 0:10:19.480 open about and I love the quote on your website 0:10:19.480 --> 0:10:23.200 that says we are spiritual by default. It's not about 0:10:23.280 --> 0:10:27.920 turning spiritual, it's about connecting on that level. And I 0:10:28.000 --> 0:10:33.000 think sometimes it can kind of be I don't want 0:10:33.000 --> 0:10:36.559 to say, like taboo, but you know, spiritual people are 0:10:36.640 --> 0:10:39.960 like woo woo people and it's almost like a negative 0:10:41.200 --> 0:10:47.679 almost like a negative sort of attachment. And I know myself, 0:10:47.760 --> 0:10:50.599 because I grew up in a family who aren't spiritual, 0:10:51.000 --> 0:10:53.400 that it's like, oh, you know that person is spiritual. 0:10:54.320 --> 0:10:57.520 But I absolutely love that you completely own that part 0:10:57.559 --> 0:11:03.480 of you and I've really had a journey with my spirituality. Sorry, 0:11:03.480 --> 0:11:07.640 that was a HECKU, can you talk to us about, 0:11:08.520 --> 0:11:12.280 you know, your journey with spirituality and how you tune 0:11:12.480 --> 0:11:13.760 into your spirituality. 0:11:14.720 --> 0:11:20.160 Yes, absolutely, I love this conversation. So that that line about, 0:11:20.640 --> 0:11:24.240 you know, everyone knows that quote we're not human beings 0:11:24.280 --> 0:11:27.600 having a spiritual experience, where spiritual beings having a human experience, 0:11:28.120 --> 0:11:34.200 and that is just so absolutely true. We are we 0:11:34.320 --> 0:11:38.520 are spiritual beings by default. Therefore we're already spiritual by default. 0:11:38.640 --> 0:11:43.920 So exploring spirituality isn't becoming isn't about becoming spiritual, because 0:11:44.040 --> 0:11:46.679 you don't need to become something that you already are. 0:11:47.200 --> 0:11:49.160 It's simply about. 0:11:49.360 --> 0:11:52.520 Understanding and connecting with it in a way that it 0:11:52.559 --> 0:11:57.640 becomes something genuinely tangible and useful and helpful as you 0:11:57.720 --> 0:12:02.480 go through life. And so right, you know, so much 0:12:02.679 --> 0:12:09.920 of spirituality is a bit kind of airy fairy, and 0:12:09.960 --> 0:12:13.560 it's very very esoteric, and yeah, very very woo woo. 0:12:13.720 --> 0:12:17.120 And and that's and it's interesting, and I know that 0:12:17.280 --> 0:12:23.000 puts a lot of people off when when you look 0:12:23.040 --> 0:12:27.920 at what spirituality is at just a very fundamental and 0:12:28.040 --> 0:12:32.400 simple level and kind of strip all of the you know, 0:12:32.440 --> 0:12:34.800 strip all the crystals away and strip all the like 0:12:34.880 --> 0:12:36.439 all of these kind of different things away and. 0:12:36.400 --> 0:12:37.600 Just look at what it is. 0:12:38.080 --> 0:12:41.440 It's just it's again, it's such a fundamental part of 0:12:41.480 --> 0:12:46.480 being a human. It's it's the intangible layer of the 0:12:46.520 --> 0:12:51.280 world that we can't obviously sort of see physically or 0:12:52.240 --> 0:12:56.320 really interact with physically, but we can do it intuitively 0:12:56.520 --> 0:13:01.360 or we can do it spiritually. So it's it's yeah, 0:13:01.760 --> 0:13:05.400 it's an interesting it's an interesting topic. And I actually 0:13:05.440 --> 0:13:09.920 really love having spiritual conversations with people who don't consider 0:13:09.960 --> 0:13:14.760 themselves to be spiritual because there's no one way to 0:13:14.840 --> 0:13:18.240 be spiritual. There's no one way to tune in. Spirituality 0:13:18.280 --> 0:13:21.199 doesn't need to look a certain way like however you 0:13:21.400 --> 0:13:27.280 look now is how spirituality looks. And you know, whatever 0:13:27.360 --> 0:13:32.240 you do on a daily basis to just feel you know, 0:13:32.280 --> 0:13:35.040 a little bit at peace or a little bit sort 0:13:35.080 --> 0:13:37.240 of connected or a little bit grounded, which can be 0:13:37.760 --> 0:13:40.520 anything from you know, going for a stim in the ocean, 0:13:40.600 --> 0:13:42.840 or going for a run, or playing with your kids 0:13:43.400 --> 0:13:46.520 or just you know, going for a walk. Those can 0:13:46.600 --> 0:13:50.360 all be spiritual practices. It doesn't have to be something 0:13:50.800 --> 0:13:54.480 that you know, we see all over Instagram, for example. 0:13:55.600 --> 0:13:59.600 I love the way that you explain that because it's 0:13:59.640 --> 0:14:02.040 even like I was having a conversation with a friend 0:14:02.080 --> 0:14:05.439 the other day and we were chatting about like intuition, 0:14:06.280 --> 0:14:08.600 and she was kind of explaining, Oh, I don't really 0:14:08.640 --> 0:14:12.439 have intuition, and you know, how can I get more 0:14:12.720 --> 0:14:15.960 intuition and kind of going on, and I spoke to 0:14:16.000 --> 0:14:19.400 her and I was like, we all already have intuition. 0:14:19.720 --> 0:14:23.160 It's whether we can tap into it. Like it's already there. 0:14:23.920 --> 0:14:28.000 It's whether you like make the choice to tap into it. Like, 0:14:28.040 --> 0:14:30.280 don't get it wrong, it's not like something you gain. 0:14:30.520 --> 0:14:33.920 It's already there. And I love that you kind of 0:14:33.960 --> 0:14:35.560 explained that about spirituality. 0:14:36.000 --> 0:14:39.760 Yeah, absolutely, that is so true. And you know with 0:14:39.840 --> 0:14:44.440 intuition again, you're totally right it is. It is absolutely 0:14:44.520 --> 0:14:48.760 already there. And often it's just a case of us 0:14:49.040 --> 0:14:54.120 not hearing it or sort of not listening for it. 0:14:55.680 --> 0:14:58.200 You know, most of us would. 0:14:58.040 --> 0:15:01.120 Would have had some experience in our life where we've 0:15:01.480 --> 0:15:05.760 been hit with this really unexplainable and sudden insight of 0:15:07.360 --> 0:15:10.320 you know, often it's related to safety, like it's sort 0:15:10.360 --> 0:15:13.280 of the sudden inside of like don't pull out right now, 0:15:13.440 --> 0:15:15.000 and then you know, if you're in your car and 0:15:15.040 --> 0:15:18.160 it's sort of and then suddenly someone zooms across you 0:15:18.200 --> 0:15:20.240 on the road, or you know, just those kinds of 0:15:20.240 --> 0:15:24.120 things that you get this really intense insight or you 0:15:24.160 --> 0:15:27.840 get this like really strong feeling that something's going to happen, 0:15:27.920 --> 0:15:29.680 or you're going to run into something, or someone's going 0:15:29.720 --> 0:15:32.360 to call you, or whatever it might be. And those 0:15:32.440 --> 0:15:37.560 are examples of intuition. Those are examples of you know, 0:15:37.680 --> 0:15:41.840 receiving a message from that kind of intangible layer. And 0:15:41.960 --> 0:15:47.960 quite often it's really interesting because again, everyone that I've 0:15:47.960 --> 0:15:51.200 ever had a sort of deep and meaningful conversation about 0:15:51.240 --> 0:15:54.640 this kind of stuff where has had an experience like that, 0:15:55.200 --> 0:16:01.040 But so often they have that experience and then kind 0:16:01.040 --> 0:16:03.800 of close it down and it just becomes that one 0:16:03.880 --> 0:16:06.640 weird thing that they experience that one time that they 0:16:06.680 --> 0:16:09.800 can't really explain and it's sort of a bit like strange, 0:16:09.840 --> 0:16:12.640 and there's almost a little bit of fear around it. 0:16:13.600 --> 0:16:17.040 And so that I find that really interesting as opposed 0:16:17.120 --> 0:16:20.200 to having that experience and then being really curious about 0:16:20.240 --> 0:16:24.960 it and kind of starting to think about like what 0:16:25.200 --> 0:16:29.160 was that and how how did that kind of cut 0:16:29.240 --> 0:16:33.920 through and how did I pick that up? And you 0:16:33.960 --> 0:16:36.880 know why was that coming and all of these things, 0:16:36.920 --> 0:16:39.600 And when you start kind of picking into all of 0:16:39.640 --> 0:16:43.920 these questions, that's when you get to the real sort 0:16:43.920 --> 0:16:47.240 of fundamentals that we were talking about earlier of like 0:16:47.320 --> 0:16:51.880 this is this is very normal. This is something that 0:16:51.960 --> 0:16:55.240 we have access to all of the time. It's always there. 0:16:55.280 --> 0:16:58.120 It's something we can tap into at any time. We 0:16:58.200 --> 0:17:01.560 don't have to be anyone special, we don't have to 0:17:01.600 --> 0:17:06.000 do anything special. It's just there, and it's a matter 0:17:06.119 --> 0:17:10.840 of yeah, really sort of taking the time to learn 0:17:10.880 --> 0:17:14.280 how to tune in and to listen out for it. 0:17:15.040 --> 0:17:17.560 I couldn't agree more. And like you said, I think 0:17:18.160 --> 0:17:22.440 it really looks different on everyone. So, yeah, being spiritual 0:17:22.520 --> 0:17:25.959 listening to intuition doesn't mean you know, you're getting your 0:17:25.960 --> 0:17:29.960 crystals out on the full moon or yeah, like casting 0:17:30.000 --> 0:17:33.640 spells or you know, different stuff like that. It really 0:17:34.000 --> 0:17:36.600 looks so different to everyone. And I think, yeah, when 0:17:36.600 --> 0:17:39.840 we take the stigma away from it and it's like 0:17:39.960 --> 0:17:43.560 we're all spiritual beings, this is how we're meant to be. 0:17:44.080 --> 0:17:47.800 It's not weird, it's not we' wou it can really 0:17:47.840 --> 0:17:48.760 be a positive thing. 0:17:49.520 --> 0:17:54.840 Yeah, Absolutely, it's such a positive thing. The way that 0:17:55.400 --> 0:17:57.359 the way that I usually describe it to people, I 0:17:57.400 --> 0:18:00.000 sort of like to give this visual to help it 0:18:00.040 --> 0:18:05.360 explain it. So, if you picture yourself as having three layers, 0:18:05.600 --> 0:18:08.400 so you've got you know, your physical self, and which 0:18:08.440 --> 0:18:11.119 is also sort of your identity kind of ego self. 0:18:11.480 --> 0:18:13.960 So this is the layer that is you, like you know, 0:18:14.080 --> 0:18:16.119 I'm misty, I'm a mum, I'm a coach, I'm a 0:18:16.160 --> 0:18:18.160 business owner, and all of these things like the very 0:18:18.240 --> 0:18:21.399 human kind of part of me. And then if we 0:18:21.720 --> 0:18:24.200 sort of go out a little bit, we have the 0:18:24.240 --> 0:18:27.439 soul or the higher self layer, which is like the 0:18:27.560 --> 0:18:31.760 spiritual being, the spiritual essence of us. And then finally, 0:18:31.800 --> 0:18:33.680 if we go out a little bit further, we have 0:18:33.840 --> 0:18:38.560 the universe or the Source or God or whatever you 0:18:38.640 --> 0:18:41.600 feel comfortable calling it. So I would usually say the 0:18:41.680 --> 0:18:46.280 universe or the Source, just that essence that connects everyone 0:18:46.320 --> 0:18:50.720 and everything. And with spirituality, what we're trying to do 0:18:50.880 --> 0:18:54.119 is tune into that second layer, sort of our higher 0:18:54.200 --> 0:18:57.320 self or our soul or our spiritual being, and then 0:18:57.359 --> 0:19:01.639 from their tune into that out highest layer, like the 0:19:01.680 --> 0:19:05.280 Source or the spirit of everything. And in all honesty, 0:19:05.440 --> 0:19:08.280 doing that is actually really really straightforward. 0:19:08.480 --> 0:19:11.960 But the part that is difficult is. 0:19:11.880 --> 0:19:15.760 Getting past the self, like getting past that physical kind 0:19:15.760 --> 0:19:22.000 of ego identity. Absolutely it throws out self doubt and skepticism, 0:19:22.280 --> 0:19:28.479 and also just this ongoing chatter of very human based 0:19:28.600 --> 0:19:30.800 life stuff like what have I got to do today? 0:19:30.800 --> 0:19:31.760 And I've got to do this, and I have to 0:19:31.800 --> 0:19:34.360 think about that, and this person's doing this, and I'm 0:19:34.400 --> 0:19:36.120 doing this next week, you know, all of that kind 0:19:36.160 --> 0:19:40.600 of constant monologue. So with all of those things going on, 0:19:40.880 --> 0:19:45.679 it's hard to tune into those two higher levels. And 0:19:45.760 --> 0:19:49.560 so what we're really doing when we talk about tuning in, 0:19:50.720 --> 0:19:53.360 what we're trying to do is basically quiet in our 0:19:53.440 --> 0:19:56.520 mind or just kind of put it to the side 0:19:56.600 --> 0:20:00.679 for the moment, just long enough to allow us to 0:20:00.800 --> 0:20:04.800 connect to those higher levels. And then once we're connected, 0:20:05.640 --> 0:20:09.400 I always use a really simple meditation, just a very 0:20:09.440 --> 0:20:13.800 kind of calming and visual meditation that gives my sort 0:20:13.800 --> 0:20:17.840 of ego mind identity minds something to focus on. And 0:20:17.880 --> 0:20:20.520 then from there. And I know this is going to 0:20:20.520 --> 0:20:23.240 sound overly simple, and it might not make it a 0:20:23.280 --> 0:20:27.720 sense until you've experienced it firsthand, but it's simply forming 0:20:27.760 --> 0:20:31.560 the connection in your mind and then opening up to 0:20:31.600 --> 0:20:35.840 share or receive messages and questions and guidance and things 0:20:35.880 --> 0:20:40.080 like that. So that's it basically. And then with you 0:20:40.119 --> 0:20:45.680 know what you're talking about before, with crystals and sort 0:20:45.720 --> 0:20:48.880 of all of these different things, you can absolutely use 0:20:48.880 --> 0:20:50.959 them if you want to go for your life, Like 0:20:51.040 --> 0:20:56.560 you don't need to, there's nothing that you need to 0:20:57.040 --> 0:21:01.280 make that connection and tune in, but those kind of 0:21:01.359 --> 0:21:05.520 tools can be helpful, especially when you're starting out, if 0:21:05.560 --> 0:21:08.520 you want to use them to focus your mind. But 0:21:08.800 --> 0:21:12.320 I always, I always want to kind of put across 0:21:12.359 --> 0:21:17.439 to people that you know, the crystal itself, that's not 0:21:17.560 --> 0:21:20.399 the magical part of the equation, Like you are the 0:21:20.400 --> 0:21:22.840 one that has that power. The crystal doesn't have a power. 0:21:23.119 --> 0:21:25.040 That's if we can think about that as more of 0:21:25.119 --> 0:21:30.679 a prop to get our mind really focused and really 0:21:30.800 --> 0:21:34.320 centered on whatever it is that you're using. So if 0:21:34.400 --> 0:21:37.040 you're using a crystal with certain properties or you know, 0:21:37.600 --> 0:21:39.920 sort of kind of attributes to it, then what you're 0:21:40.080 --> 0:21:43.200 essentially doing is using that as a prop and you're 0:21:43.240 --> 0:21:46.440 getting your mind to kind of focus on those attributes 0:21:46.520 --> 0:21:51.680 or focus on those different properties, and that's that's where 0:21:51.720 --> 0:21:53.240 the connection is really happening. 0:21:54.600 --> 0:21:57.960 I love that you explained that so well, and I 0:21:57.960 --> 0:22:00.360 think I love what you said too, like for much 0:22:00.440 --> 0:22:04.720 stripping it back and like it's not like you need 0:22:04.760 --> 0:22:09.159 to have a meditation app or you know, sage or crystals. 0:22:09.280 --> 0:22:12.000 You can literally sit there, like you said, do a 0:22:12.160 --> 0:22:16.040 very simple meditation in your head and really get in 0:22:16.200 --> 0:22:20.359 touch with, you know, that higher self. And I think 0:22:20.400 --> 0:22:24.639 for me personally, like how I tap into my intuition 0:22:24.960 --> 0:22:28.480 and my spiritual side when I'm feeling out of alignment 0:22:29.080 --> 0:22:32.040 is yeah, just those really simple acts. And it's funny 0:22:32.040 --> 0:22:34.880 because people ask me and I'll be like, yeah, well 0:22:34.880 --> 0:22:38.640 it's stuff like meditation, going for a beach walk, going 0:22:38.640 --> 0:22:41.960 for an ocean swim, you know, laying in the sun 0:22:42.000 --> 0:22:44.679 and these like really simple things. And it's like people 0:22:45.560 --> 0:22:48.399 they're like, oh, it must be you know, more difficult, 0:22:48.520 --> 0:22:51.879 and they try and complicate it, and I'm like, no, 0:22:52.280 --> 0:22:56.160 that's really how it is. Y, Yeah, you're so right, 0:22:56.320 --> 0:22:57.320 You're absolutely right. 0:22:57.640 --> 0:23:01.439 It's really funny. I think as humans like to overly 0:23:01.440 --> 0:23:06.800 complicate things, like you know, sometimes if something feels or 0:23:06.920 --> 0:23:11.919 sounds a bit complex, then to have a really simple explanation, 0:23:12.080 --> 0:23:14.280 it's kind of like no, no, no, no, it has 0:23:14.359 --> 0:23:17.760 to be more than that, like you know, you must 0:23:17.800 --> 0:23:22.399 need like twenty things in like two hours. But yeah, 0:23:22.480 --> 0:23:26.520 it's interesting, and you know, as we've said before, it 0:23:26.600 --> 0:23:31.080 looks different for everyone as well. It's something that you know, 0:23:31.119 --> 0:23:32.760 there are so many different ways that. 0:23:32.720 --> 0:23:33.520 You can tune in. 0:23:33.680 --> 0:23:38.400 And part of what I really like helping people with 0:23:38.680 --> 0:23:44.960 is understanding their own natural abilities and their own sort 0:23:44.960 --> 0:23:47.840 of natural traits in terms of what does come easy 0:23:47.880 --> 0:23:51.639 for them. So this relates to intuition as well. It 0:23:51.680 --> 0:23:55.400 relates to that tuning in and that sort of communication. 0:23:56.480 --> 0:24:01.480 Some people find it really easy to hear messages and 0:24:01.680 --> 0:24:03.080 you know, you kind of just sort of hear it 0:24:03.119 --> 0:24:07.959 in your mind almost spoken. Other people might see things, 0:24:08.000 --> 0:24:11.480 they might get sort of a visual image and then 0:24:11.600 --> 0:24:14.000 sort of understand what it is, or even see a 0:24:14.080 --> 0:24:19.119 scene playing out in their mind. Other people get a 0:24:19.160 --> 0:24:22.240 physical feeling, and that for them is a really clear 0:24:22.240 --> 0:24:25.439 indication that that might be like a yes or a 0:24:25.480 --> 0:24:30.360 no or whatever it is. And then other people often 0:24:30.480 --> 0:24:34.480 just have this deep innate sense of knowing, like it's 0:24:34.640 --> 0:24:40.360 just just a certainty that is concrete and absolute, and 0:24:40.520 --> 0:24:43.520 it's just yeah, I know that with all of my soul, 0:24:43.680 --> 0:24:47.000 I guess, and you might have a mix of some 0:24:47.080 --> 0:24:49.760 of those as well, so it's really interesting, you know, 0:24:49.960 --> 0:24:54.040 leaning into or uncovering and leaning into your own personal 0:24:55.040 --> 0:24:59.040 strengths and it makes the whole process a lot easier 0:24:59.080 --> 0:25:00.440 when you're aware of that as well. 0:25:01.600 --> 0:25:03.399 Yes, I love that you touched on that, and I 0:25:03.400 --> 0:25:05.800 think it's also like you said, you're not going to 0:25:05.920 --> 0:25:09.359 know until you try, and that's even like for me, 0:25:09.800 --> 0:25:13.600 I'm definitely in regards to intuition, I just almost have 0:25:13.680 --> 0:25:16.119 this sense of knowing. So I've just got this like 0:25:16.640 --> 0:25:20.000 gut feeling, you know, Like let's say I'm at work, 0:25:20.080 --> 0:25:22.359 I'm talking to our marketing manager and she says, do 0:25:22.359 --> 0:25:24.439 you want to do this? And it's kind of like 0:25:24.480 --> 0:25:27.479 an instant yes or no, Like I just have this knowing. 0:25:28.000 --> 0:25:31.160 And then also something I find quite easy to tap 0:25:31.240 --> 0:25:37.359 into is I can journal stuff and almost like free 0:25:37.560 --> 0:25:40.159 right the answer. It's very odd. 0:25:40.320 --> 0:25:43.400 I love that. So that's exactly what I do as well. 0:25:43.520 --> 0:25:45.080 I love automatic writing. 0:25:46.080 --> 0:25:49.159 Yeah, it's like I'm talking to myself, but it's like 0:25:49.480 --> 0:25:50.800 I'm answering my own question. 0:25:51.440 --> 0:25:55.639 Yeah, it's absolutely and it's so interesting, you know, with 0:25:55.680 --> 0:25:59.280 the process of automatic writing and when you're talking about 0:25:59.400 --> 0:26:06.320 just that sense of knowing. Often often it's something that 0:26:06.400 --> 0:26:09.560 you didn't really want to hear, like, you know, So 0:26:10.280 --> 0:26:12.320 a question that comes up a lot is how do 0:26:12.359 --> 0:26:15.440 I know if it's my imagination or my intuition. And 0:26:16.200 --> 0:26:20.720 when if it's your imagination, it's usually you're kind of 0:26:20.760 --> 0:26:23.520 searching for something and it's a story that you've been 0:26:23.520 --> 0:26:26.120 telling yourself and you're kind of pulling it. You're sort 0:26:26.160 --> 0:26:28.639 of pulling it out and filling all these details in 0:26:28.680 --> 0:26:35.480 your head, whereas with intuition, it's just this, it's like 0:26:35.520 --> 0:26:38.879 a thought that you didn't think and you kind of 0:26:39.000 --> 0:26:42.320 have no attachment to it even it's. 0:26:42.320 --> 0:26:45.000 Just like, yeah, this is this is, this is what it. 0:26:45.000 --> 0:26:50.520 Is, and there's no kind of you can't unknow it. Yeah, 0:26:50.640 --> 0:26:52.840 it's really interesting, an interesting feeling. 0:26:53.680 --> 0:26:57.680 And for me too, it's often quite unlogical. So when 0:26:57.680 --> 0:27:01.320 I'm like, logically, I know I should do this or 0:27:01.359 --> 0:27:04.960 this is the answer, but not logically this is how 0:27:05.000 --> 0:27:05.480 I feel. 0:27:05.920 --> 0:27:12.200 M Yeah, And you know, even like you say, even 0:27:12.200 --> 0:27:15.560 if it's not logical at the time, you know that 0:27:15.720 --> 0:27:18.200 it is going to make sense further down the track, 0:27:18.480 --> 0:27:20.920 like something will have been or something will come up 0:27:20.960 --> 0:27:23.760 that you'll kind of go ah, right, like, this is 0:27:24.560 --> 0:27:25.320 you know, this is why. 0:27:25.440 --> 0:27:27.840 Yeah, it's kind of it's making a bit more sense 0:27:27.880 --> 0:27:32.280 now and that's like, well, I guess let's start talking 0:27:32.320 --> 0:27:35.640 about finding your purpose. So this is you know, this 0:27:35.680 --> 0:27:39.520 is what you do. And I absolutely love this for 0:27:39.680 --> 0:27:41.720 you know, the reasons I was chatting to you at 0:27:41.720 --> 0:27:44.919 the start. And I really feel like my life is 0:27:44.960 --> 0:27:47.320 so much more fulfilling now that I've really you know, 0:27:47.440 --> 0:27:51.200 found my purpose and my purpose, like if I explain 0:27:51.280 --> 0:27:56.320 it in one sentence, is female empowerment and letting, you know, 0:27:56.440 --> 0:27:59.600 empowering other people to go after what they want and 0:27:59.800 --> 0:28:02.280 just you know, to feel worthy enough to go after 0:28:02.320 --> 0:28:06.800 what they want. And it's really been a journey for me. 0:28:07.000 --> 0:28:09.160 But like I said, it's kind of been like lots 0:28:09.200 --> 0:28:12.440 of these intuition steps. But something I do talk about 0:28:12.440 --> 0:28:16.800 on this podcast is like, your purpose isn't always going 0:28:16.840 --> 0:28:20.320 to be your job. And I think some people kind 0:28:20.359 --> 0:28:22.120 of get a little bit lost in this and you're 0:28:22.119 --> 0:28:23.639 they're like, oh, well, I've got to start, you know, 0:28:23.720 --> 0:28:28.080 a side hustle. You know. Let's say they love art 0:28:28.160 --> 0:28:29.879 and they love paining. They're like, oh, I've got to 0:28:29.880 --> 0:28:32.200 make money from it. But it's I'm such a big 0:28:32.240 --> 0:28:35.240 believer that that's not always, you know, the right way. 0:28:35.240 --> 0:28:38.320 And I really loved your posts where you spoke about 0:28:38.960 --> 0:28:41.480 So you have this quote on Instagram that says three 0:28:41.520 --> 0:28:43.960 things you need to know about your life purpose. One 0:28:44.440 --> 0:28:48.320 your passions are not your purpose. Two you don't have 0:28:48.440 --> 0:28:51.120 to quit your day job. Three you don't have to 0:28:51.200 --> 0:28:54.240 save the world. And then you said find your purpose, 0:28:54.360 --> 0:28:57.920 design your life, and inspire inspire others to do the same. 0:28:58.520 --> 0:29:01.760 And I just absolutely love that because I think sometimes 0:29:01.760 --> 0:29:04.240 we can get a bit lost that it's like, oh, 0:29:04.280 --> 0:29:06.400 I've got to make my you know, side hustle my 0:29:06.480 --> 0:29:09.120 main job, and I've got to make my hobby to 0:29:09.200 --> 0:29:12.280 make money and all these different things. So can you 0:29:12.360 --> 0:29:15.840 explain to us a little bit about you know, this concept. 0:29:16.320 --> 0:29:20.200 Yeah, totally, And you're right, there's so much pressure I 0:29:20.240 --> 0:29:25.520 think on purpose and passions and hobbies and everything that. 0:29:26.200 --> 0:29:28.640 You know, once we've found something that we're good at 0:29:28.640 --> 0:29:32.240 and we enjoy it, monetize it, and I just I'm 0:29:32.280 --> 0:29:35.080 the same. I'm just like, no, no, no, there's there's 0:29:35.160 --> 0:29:37.000 no reason that you have to do that. You can 0:29:37.160 --> 0:29:40.920 just we're allowed to just enjoy things. We're allowed to 0:29:41.080 --> 0:29:44.479 just do things for fun and just for the you know, 0:29:44.680 --> 0:29:48.720 pure pleasure, pleasure and enjoyment of it. Not everything has. 0:29:48.560 --> 0:29:50.840 To be hustled. 0:29:51.040 --> 0:29:53.720 Yeah, And if you have something that you are really 0:29:53.760 --> 0:29:56.120 passionate about and you do want to turn it into 0:29:56.160 --> 0:29:59.480 a business or a career or whatever, that might be amazing. 0:30:00.120 --> 0:30:03.520 But I guess it's just about making sure that you're 0:30:03.520 --> 0:30:06.080 doing it for the right reasons and that you've got 0:30:06.680 --> 0:30:10.400 sort of a really clear understanding of what it is 0:30:10.440 --> 0:30:15.560 you're doing and why. So, yeah, going back to you know, 0:30:15.640 --> 0:30:19.239 passions and not your purpose, this is something that so 0:30:19.400 --> 0:30:23.520 many people sort of get caught up, and this is 0:30:23.560 --> 0:30:26.240 something that tripped me up so many times. I mean, 0:30:26.280 --> 0:30:29.200 we've all heard the advice about, you know, follow your 0:30:29.200 --> 0:30:31.920 passions and life will be amazing and all of those 0:30:32.000 --> 0:30:34.120 kinds of things. Just follow your passions, life will be incredible. 0:30:35.240 --> 0:30:39.800 But what happens when we follow our passions is we're 0:30:39.840 --> 0:30:43.840 following something that we are really interested in and that 0:30:43.920 --> 0:30:48.840 we might find really fun, but we haven't identified the 0:30:48.960 --> 0:30:54.560 underlying reason why, or the sort of underlying reason that's 0:30:54.920 --> 0:30:58.160 driving us toward that, which is more often than not, 0:30:58.280 --> 0:31:01.360 our purpose. And if what happens when you follow a 0:31:01.440 --> 0:31:05.440 passion rather than your purpose is you're following just one. 0:31:05.440 --> 0:31:08.320 Tiny kind of hint, like one tiny kind. 0:31:08.200 --> 0:31:11.200 Of interpretation of your purpose, and it can be so 0:31:11.360 --> 0:31:14.960 far removed from what your purpose actually is. And then 0:31:15.040 --> 0:31:18.920 what happens is you get to this point where, again, 0:31:19.000 --> 0:31:20.880 as I did so many times, you get to this 0:31:21.000 --> 0:31:24.560 point where you kind of realize, you know what, I 0:31:24.600 --> 0:31:27.040 followed the thing that I was interested in. I followed 0:31:27.040 --> 0:31:29.920 the thing that I loved. I've got here and it 0:31:30.120 --> 0:31:33.840 just doesn't feel right. It still feels like something's missing. 0:31:34.280 --> 0:31:36.720 And so often in that situation, we'll go back to 0:31:36.760 --> 0:31:38.680 square one and we'll think, you know what, I'm really 0:31:38.720 --> 0:31:41.080 passionate about this, so I'll go down this path, and 0:31:41.080 --> 0:31:44.000 then the same thing happens over and over again, and 0:31:44.440 --> 0:31:47.560 that's again, you know, it's a really tough place to 0:31:47.640 --> 0:31:53.120 be in because it's it's disheartening when when you're you know, 0:31:53.200 --> 0:31:56.440 backing yourself and you're taking a risk and then not 0:31:56.760 --> 0:31:59.720 quite landing where you're meant to be landing. So if 0:31:59.720 --> 0:32:02.760 we think think about our purpose as like this overatching 0:32:02.920 --> 0:32:06.479 theme of our life, it's something that is unchanging, and 0:32:06.520 --> 0:32:09.960 it's something that is usually really broad, which is a 0:32:09.960 --> 0:32:16.280 good thing. It's very very much tied to either helping 0:32:16.600 --> 0:32:20.800 other people in some way or other living beings, or 0:32:20.800 --> 0:32:24.240 the environment that we're in, which totally makes sense because 0:32:24.520 --> 0:32:26.760 when you strip away everything material in. 0:32:26.720 --> 0:32:29.120 The world, you know, what do we have left? 0:32:29.400 --> 0:32:31.560 Right? We have each other, and we have other living beings, 0:32:31.600 --> 0:32:33.440 and we have our environments. So it makes sense that 0:32:33.480 --> 0:32:36.760 your purpose is kind of for one of those three things, 0:32:37.240 --> 0:32:39.840 and it's going to be something that you feel really 0:32:39.880 --> 0:32:44.160 compelled to do or teach or share or create or 0:32:44.240 --> 0:32:48.480 build or give or you know, whatever it might be 0:32:49.480 --> 0:32:54.040 around one of those. And where our passions fit into 0:32:54.080 --> 0:32:57.760 that is that we can bring our life out, so 0:32:57.840 --> 0:33:00.560 we can bring our purpose to life through our passions. 0:33:01.120 --> 0:33:04.240 But the passions are not the purpose itself, So it's 0:33:04.280 --> 0:33:06.320 just one of the many ways that we could bring 0:33:06.320 --> 0:33:08.840 our purpose to life. So that's the really big difference. 0:33:09.240 --> 0:33:12.280 I love that you touched on that, and I like, 0:33:12.720 --> 0:33:17.080 hope I'm processing this right. So, for example, if my 0:33:17.360 --> 0:33:21.920 purpose is female empowerment, you know I've done that in 0:33:21.960 --> 0:33:24.960 a couple of ways of I have an all natural 0:33:25.280 --> 0:33:30.120 female focus our supplement business, where you know, I empower 0:33:30.280 --> 0:33:35.320 females through giving them an all natural you know, alternative 0:33:35.400 --> 0:33:38.640 with no nasties, just the good stuff. And then also 0:33:38.800 --> 0:33:41.840 I have this podcast where it's all about empowering females, 0:33:41.880 --> 0:33:45.360 you know, in a completely different way. But both passions 0:33:45.440 --> 0:33:48.040 are still within the overarching purpose. 0:33:48.240 --> 0:33:48.960 Does that make sense? 0:33:49.080 --> 0:33:53.400 Yes, exactly, Yeah, that's exactly it. Yeah, absolutely. And then 0:33:53.600 --> 0:33:58.040 within you know, within those two things, you've probably built 0:33:58.120 --> 0:34:00.400 in a lot of other passions. You've probably we got 0:34:00.480 --> 0:34:03.560 lots of other passions that come through, like in terms 0:34:03.560 --> 0:34:08.120 of you know, business and sort of innovation, creativity, and 0:34:08.200 --> 0:34:12.400 even things like design. You know, I'm really passionate about design, 0:34:12.520 --> 0:34:17.000 and I love that that. It's it comes through in 0:34:17.040 --> 0:34:21.640 my business in such a simple way, just with you know, 0:34:21.840 --> 0:34:27.280 designing website stuff or like graphics or posts and things 0:34:27.320 --> 0:34:31.480 like that. So it's, yeah, you've absolutely nailed it. It's 0:34:31.520 --> 0:34:35.520 sort of you have this bigger, more broad purpose and 0:34:35.560 --> 0:34:37.399 then there are lots of different ways that you can 0:34:37.400 --> 0:34:40.560 bring it to life, and that's where your passions come 0:34:40.600 --> 0:34:41.160 into play. 0:34:42.680 --> 0:34:45.160 I love that, and I I'm very much a big 0:34:45.200 --> 0:34:48.440 advocate for having almost like a purpose statement kind of 0:34:49.400 --> 0:34:53.000 lack mine about female empowerment because it just it almost 0:34:53.080 --> 0:34:56.560 brings clarity to then your passions to make sure you 0:34:56.600 --> 0:35:03.880 know that within alignment. Okay, rn C fam, We're taking 0:35:03.920 --> 0:35:06.800 a quick break and I want to ask you, guys, 0:35:07.400 --> 0:35:11.440 are you getting your daily recommended intake of three fruits 0:35:11.880 --> 0:35:13.520 and five veggies? 0:35:14.200 --> 0:35:14.279 No? 0:35:15.000 --> 0:35:18.960 Sometimes maybe I feel you on this. 0:35:19.360 --> 0:35:19.640 Wow. 0:35:20.640 --> 0:35:23.759 So, in a perfect world, we are getting all our 0:35:23.800 --> 0:35:29.040 vitamin minerals and needs from our food directly. But because 0:35:29.120 --> 0:35:33.760 we live such hectic lives and our soil is often 0:35:33.880 --> 0:35:38.080 lacking from so much farming done, that doesn't always happen 0:35:38.560 --> 0:35:41.680 that and that's why supplements are so popular, and that's 0:35:41.680 --> 0:35:45.239 why Naked Harvest was born just to be very transparent 0:35:45.320 --> 0:35:48.480 with you. So what we really wanted to do was 0:35:48.560 --> 0:35:52.080 make sure you're getting what you need in a convenient 0:35:52.280 --> 0:35:57.280 way when you're not getting your daily recommended intake of veggies. 0:35:57.400 --> 0:36:03.399 In so introducing our newest product, Gorgeous Greens, which is 0:36:03.480 --> 0:36:07.799 a greens powder that actually tastes delicious. So we have 0:36:07.880 --> 0:36:12.520 been formulating this for quite a while because honestly, it 0:36:12.719 --> 0:36:15.959 was so hard to have a greens powder that has 0:36:16.000 --> 0:36:19.480 all the good stuff and that tastes delicious, Like I 0:36:19.600 --> 0:36:23.680 honestly get why so many other greens powders just taste 0:36:23.719 --> 0:36:27.520 so foul, and honestly, any other greens powder I bought, 0:36:27.800 --> 0:36:30.000 I've just never finished and I just throw it away. 0:36:30.520 --> 0:36:34.319 So there are two flavors that is very Vanilla and 0:36:34.440 --> 0:36:38.400 Mango Magic. I recommend getting very Vanilla if you just 0:36:38.480 --> 0:36:41.319 want to add it to your smoothies, but if you 0:36:41.360 --> 0:36:44.680 do want to have it by itself, Mango Magic is 0:36:44.880 --> 0:36:49.280 so delicious and so flavorsome. Also, guys, the greens Powder 0:36:49.680 --> 0:36:53.440 is gluten free, dairy free, vegan, refined, sugar free, and 0:36:53.600 --> 0:36:58.160 family friendly. So one scoop equals one steps of veggies, 0:36:58.600 --> 0:37:01.640 so you're really getting veggie in at breakfast time if 0:37:01.719 --> 0:37:05.040 you're a smoothie lover like me, And it just makes 0:37:05.080 --> 0:37:09.799 it easier to get all the veggies in and to 0:37:09.920 --> 0:37:13.600 really making sure you're getting the vitamins and minerals you 0:37:13.760 --> 0:37:18.120 need daily. So I absolutely know that if you try 0:37:18.160 --> 0:37:21.200 this product, you will love it. That's how confident I 0:37:21.239 --> 0:37:24.480 am with this greens Powder, because ah, we have just 0:37:24.640 --> 0:37:30.279 with aiste, we as the flavor. So guys, if you 0:37:30.400 --> 0:37:33.319 need to get some veggies in your day in a 0:37:33.400 --> 0:37:38.440 more convenient way, try Gorgeous Screens today. So I do 0:37:38.480 --> 0:37:41.360 have a sneaky code for my Rise and Concher family, 0:37:41.719 --> 0:37:45.719 which is just Rise and Conquer podcasts. You can just 0:37:45.800 --> 0:37:49.800 put that at checkout at Naked Harvest Supplements dot com. 0:37:50.239 --> 0:37:54.600 And the Gorgeous Greens is under the wellness tap. Okay, 0:37:54.920 --> 0:38:00.400 enough about Gorgeous Greens. Let's get back into the show. 0:38:01.360 --> 0:38:05.440 But for people who maybe are literally just completely like 0:38:05.680 --> 0:38:08.279 they have no idea what their purpose is, they have 0:38:08.400 --> 0:38:12.040 no idea where their passions are just you know, all 0:38:12.080 --> 0:38:15.640 over the place, what would your advice be for that person? 0:38:17.320 --> 0:38:19.239 Well, first off, I would just I would want to 0:38:19.280 --> 0:38:22.759 reassure them that every single person who has ever found 0:38:22.760 --> 0:38:26.840 their purpose has started from that exact point. So you know, 0:38:27.280 --> 0:38:29.680 you're you're just you're right at the start of the journey, 0:38:30.560 --> 0:38:33.680 which is exciting, and so you know you're, yeah, you're 0:38:34.640 --> 0:38:38.120 on the right path at that point, which is great. 0:38:38.719 --> 0:38:42.279 The framework that I mentioned earlier, I had turned it 0:38:42.320 --> 0:38:44.800 into an ebook and it's a step by step process. 0:38:44.880 --> 0:38:47.680 It's one that I still use with clients today, Like 0:38:47.719 --> 0:38:49.520 when I work one on one with people, we still 0:38:49.560 --> 0:38:55.000 go through that same process. For the first couple of years, 0:38:55.360 --> 0:38:57.759 that had a price attached to it, so it was 0:38:58.560 --> 0:39:02.320 thirty nine US dollars and last year I think it was, 0:39:02.360 --> 0:39:06.520 could have been actually been the year before. I shifted 0:39:06.800 --> 0:39:11.560 the price to pay what you can, and same with 0:39:11.840 --> 0:39:15.719 a spirituality course that I have that takes people through 0:39:15.760 --> 0:39:20.280 the absolute basics of spirituality. Like as an I have 0:39:20.320 --> 0:39:22.640 no idea what I'm doing here, I have no idea. 0:39:22.360 --> 0:39:22.960 What it's about. 0:39:23.000 --> 0:39:25.400 I just kind of want to get into it, taking 0:39:25.440 --> 0:39:27.640 them from that point to a point where they have 0:39:27.760 --> 0:39:32.080 a real genuine two way connection that they can get 0:39:32.080 --> 0:39:35.400 inside and guidance from. And same there, I shifted the 0:39:35.440 --> 0:39:38.439 price from one hundred and forty seven US to pay 0:39:38.440 --> 0:39:42.120 what you can. So you know, I've tried to take 0:39:42.160 --> 0:39:46.880 away as many barriers as I possibly can, because I 0:39:46.920 --> 0:39:52.680 genuinely believe that living on purpose and having that spiritual 0:39:52.719 --> 0:39:59.440 connection is so deeply important, especially as the world is 0:39:59.520 --> 0:40:03.279 kind of rapidly and drastically changing. It's important for us 0:40:03.320 --> 0:40:06.560 as individuals and how we live our lives, and that 0:40:06.920 --> 0:40:10.839 flows out into you know, our immediate family and our 0:40:10.920 --> 0:40:13.440 kids and the people that we sort of interact with 0:40:13.480 --> 0:40:16.920 on a day to day basis and further again. So 0:40:17.760 --> 0:40:19.840 I mean, yeah, that's a place that you know, I 0:40:19.840 --> 0:40:23.640 would really encourage people to start with if they want, so, 0:40:23.960 --> 0:40:27.000 you know, feel free to jump on and grab that. Otherwise, 0:40:27.000 --> 0:40:31.640 there's lots of blog posts and I send out lots 0:40:31.640 --> 0:40:33.920 of newsleaders and things like that that can take them 0:40:33.960 --> 0:40:36.239 through that process if they want to just have a 0:40:36.239 --> 0:40:37.440 little hint of it first. 0:40:38.200 --> 0:40:40.319 Amazing, and I'll make sure I link that in the 0:40:40.320 --> 0:40:43.319 show notes. That's so lovely of you to do the 0:40:43.400 --> 0:40:46.640 pay as you go, especially I think with everything happening 0:40:46.680 --> 0:40:49.800 with COVID and stuff. It's just yeah, it's very thoughtful. 0:40:50.160 --> 0:40:51.840 Yeah, in all honesty, it. 0:40:53.920 --> 0:40:57.040 Was a decision that was really cemented through automatic writing. 0:40:57.400 --> 0:41:00.800 It was a decision that really was you know, came 0:41:00.880 --> 0:41:04.879 from one of these sessions and where I was really 0:41:04.920 --> 0:41:08.200 kind of tuned in and connected and sort of yeah, 0:41:08.680 --> 0:41:14.400 going through these different scenarios about what will what I'm 0:41:14.480 --> 0:41:17.200 doing look like in the future and what stip should 0:41:17.200 --> 0:41:21.760 I take, And that was a really clear, a really 0:41:21.840 --> 0:41:25.360 clear missage of this is the next thing that you 0:41:25.360 --> 0:41:25.759 should do. 0:41:25.800 --> 0:41:28.040 And I was like, of course, of course I should, 0:41:28.800 --> 0:41:29.680 and I love that. 0:41:31.640 --> 0:41:34.520 And so Misty, you have a really beautiful post on 0:41:34.640 --> 0:41:38.560 Instagram and I resonated with this so much where you 0:41:38.760 --> 0:41:45.239 chatted about like everything that we need and also like 0:41:45.320 --> 0:41:48.839 I'm a huge, huge believe of this too. So you 0:41:48.920 --> 0:41:54.680 explained that everything that we need is already inside us, 0:41:54.840 --> 0:41:58.359 and once we let go of limiting beliefs, we can 0:41:58.400 --> 0:42:03.040 achieve anything we want. Could you just chat a little 0:42:03.040 --> 0:42:05.360 bit more about why you're a big believer of this? 0:42:06.239 --> 0:42:15.120 Absolutely, it's you know, I'm our mindset is everything like 0:42:15.440 --> 0:42:19.800 what we believe and think and what we will achieve 0:42:19.920 --> 0:42:23.680 in our life, you know, our potential, how far we 0:42:23.719 --> 0:42:26.600 think we can go, the things that we're good at 0:42:26.719 --> 0:42:31.040 is the only thing that really, the only thing that 0:42:31.160 --> 0:42:34.960 is holding us back is how we think about ourselves 0:42:35.040 --> 0:42:39.560 and what we believe. And if we're in a place 0:42:39.719 --> 0:42:44.839 where we aren't feeling confident, we don't have a lot 0:42:44.840 --> 0:42:47.920 of self belief, you know, we've sort of got issues 0:42:47.960 --> 0:42:53.719 around self worth or self esteem, then we are going 0:42:53.760 --> 0:42:55.680 to hang on to all of these things and all 0:42:55.719 --> 0:42:58.640 of these doubts, and we're just not going to be 0:42:58.680 --> 0:43:01.279 able to move forward. We're not going to be able 0:43:01.360 --> 0:43:05.040 to be as effective or go as far as we 0:43:05.120 --> 0:43:09.400 could if we could uncover, you know, really pick apart 0:43:10.200 --> 0:43:13.799 those beliefs that we're carrying. And so when you go 0:43:13.880 --> 0:43:16.440 through the process and you pick all of those apart, 0:43:16.960 --> 0:43:20.000 you suddenly realize that, yeah, you do. You have so 0:43:20.239 --> 0:43:26.000 much within you, you know, this resourcefulness and sort of 0:43:26.040 --> 0:43:30.080 confidence and ideas and innovation. It just kind of paus 0:43:30.200 --> 0:43:37.000 out of you and nothing physically changed, you know, like 0:43:37.280 --> 0:43:40.960 you had the potential for all of that in the 0:43:41.000 --> 0:43:43.560 first place. You already had that within you. It was 0:43:43.719 --> 0:43:46.200 just kind of all of these beliefs that we all 0:43:46.239 --> 0:43:49.800 hang onto different ones. Obviously, we've we've got different beliefs 0:43:49.840 --> 0:43:55.640 to kind of navigate and uncover, but that essential drive 0:43:55.800 --> 0:44:00.839 and motivation and inspiration is just setting there, you know, 0:44:00.920 --> 0:44:04.520 kind of ready to be unleashed and ready to kind 0:44:04.520 --> 0:44:08.239 of be brought to life. And of course we can 0:44:08.280 --> 0:44:12.360 get into things that are external and tangible, like we 0:44:12.360 --> 0:44:14.440 can kind of say, well, this person has more money, 0:44:14.480 --> 0:44:17.960 and this person, you know, might have better access to 0:44:18.080 --> 0:44:20.960 education and all of those kinds of things, which absolutely 0:44:21.080 --> 0:44:25.759 those things play a part. But when you can let 0:44:25.800 --> 0:44:28.360 go of all of those sort of different limiting beliefs 0:44:28.400 --> 0:44:32.520 and the mindset that is really holding us back, you're 0:44:32.560 --> 0:44:36.840 in a situation where you can go out and get 0:44:37.080 --> 0:44:40.520 or learn the things that we need. And that's going 0:44:40.560 --> 0:44:45.160 to look different for different people, but that potential, and 0:44:45.200 --> 0:44:47.440 like I said, that inspiration and that drive is in 0:44:47.520 --> 0:44:48.280 there already. 0:44:49.080 --> 0:44:51.480 I love it so much. It's really funny because I 0:44:51.480 --> 0:44:54.640 was actually talking to a girlfriend on the weekend and 0:44:55.120 --> 0:44:58.680 I do our six week self development course called the 0:44:58.760 --> 0:45:03.479 Rise and Concho Projack, where I basically take people through yeah, 0:45:03.520 --> 0:45:08.160 like limiting beliefs and get them in a better mindset 0:45:08.200 --> 0:45:11.920 to achieve goals basically. And I was talking to a 0:45:12.000 --> 0:45:14.799 girlfriend who did the last round of my course and 0:45:14.840 --> 0:45:18.600 she's like, she was just really not in a good 0:45:19.360 --> 0:45:23.640 mental space, really yeah, just really not good, very negative, 0:45:23.920 --> 0:45:26.920 lots of limiting beliefs in just like kind of like 0:45:26.920 --> 0:45:29.160 a you know, when someone's in like a weird headspace. 0:45:29.840 --> 0:45:32.120 And she explained, you know, she'd done the course. She 0:45:32.280 --> 0:45:35.960 really got into her limiting beliefs, and she's like, it's 0:45:35.960 --> 0:45:38.719 so funny because it's six weeks later and she's like, 0:45:39.400 --> 0:45:43.960 my physical reality nothing has changed, like it's pretty much 0:45:44.120 --> 0:45:48.000 the same, but she is a completely different person. And 0:45:48.040 --> 0:45:51.640 it's because she really, yeah, got into those limiting beliefs. 0:45:51.640 --> 0:45:55.560 She's unlocked a lot of her potential. And then what 0:45:55.640 --> 0:45:58.280 she realized is once she kind of you know, unblocked 0:45:58.280 --> 0:46:01.960 herself ideas were flowing in and she could see things 0:46:02.000 --> 0:46:05.279 a different way, and she could, yeah, like really get 0:46:05.320 --> 0:46:08.759 around things in a different way. And she literally was like, 0:46:08.960 --> 0:46:11.440 my life has changed. And I just thought it was 0:46:11.600 --> 0:46:15.800 so insane because it's literally just a mindset shift. 0:46:16.440 --> 0:46:20.759 I love that. Yeah, it's incredible, And it kind of 0:46:20.800 --> 0:46:23.640 also touches on, you know, the concept that we're talking 0:46:23.680 --> 0:46:28.719 about earlier, being a spiritual being versus being a human being. 0:46:29.520 --> 0:46:33.880 When you make that sort of shift from I'm a 0:46:34.040 --> 0:46:38.960 human being trying to live up to I'm a spiritual 0:46:39.120 --> 0:46:41.640 being and I don't want to say living down because 0:46:41.680 --> 0:46:43.440 that kind of puts a strange connotation on it, but 0:46:43.680 --> 0:46:46.000 I'm a spiritual being kind of just living this human 0:46:46.040 --> 0:46:51.320 existence that I feel like that kind of subtle shift 0:46:51.320 --> 0:46:54.279 in perspective can also kind of help to leak goal 0:46:54.320 --> 0:46:54.880 of a lot. 0:46:54.760 --> 0:46:55.600 Of these things. 0:46:56.600 --> 0:46:58.760 You know, as you know, there's so many different ways 0:46:58.800 --> 0:47:00.880 to work through limiting below. But if we kind of 0:47:00.920 --> 0:47:06.319 almost have that a slight sense of detachment from the 0:47:07.160 --> 0:47:10.120 ego kind of identity stuff, and you kind of just 0:47:10.200 --> 0:47:14.000 separate it from you as the highest self, spiritual person, 0:47:14.239 --> 0:47:16.120 and it's kind of like, oh, this is interesting that 0:47:16.200 --> 0:47:21.479 I'm feeling this, and it's not something that you take 0:47:21.680 --> 0:47:24.759 on board and hold as much when you're in a 0:47:24.800 --> 0:47:29.719 situation where you're really identifying with those limiting beliefs. So yeah, 0:47:29.760 --> 0:47:32.840 it's just yeah, it's exactly as you said, it's just 0:47:33.080 --> 0:47:38.920 a mindset shift. Nothing physical necessarily needs to change to 0:47:39.000 --> 0:47:40.000 have that happen. 0:47:40.200 --> 0:47:40.480 I know. 0:47:40.840 --> 0:47:43.960 And yeah, it's like I know, it's like almost like 0:47:44.000 --> 0:47:47.839 we're saying before, the spiritual stuff of like it can 0:47:47.920 --> 0:47:51.840 seem so simple but be so life changing, and like 0:47:51.920 --> 0:47:55.279 to some people it's almost like they can't comprehend or 0:47:55.320 --> 0:47:56.080 process that. 0:47:57.960 --> 0:47:59.880 But yeah, it can be so simple. 0:48:00.600 --> 0:48:04.799 Yeah, and you know, I mean I've absolutely experienced that 0:48:04.880 --> 0:48:08.440 as well, where you know, it's taken me years to 0:48:08.640 --> 0:48:10.680 and then it sort of eventually. Yeah, it's just this 0:48:10.719 --> 0:48:12.680 one simple concept that you might have heard, you know, 0:48:13.400 --> 0:48:17.080 several times over and then it suddenly just kind of 0:48:17.080 --> 0:48:20.440 clicks or you have an experience or something changes that you're. 0:48:20.320 --> 0:48:22.920 Just kind of like, ah, I get. 0:48:22.680 --> 0:48:26.160 It now, it makes so much sense. And yeah, it 0:48:26.239 --> 0:48:30.120 is very simple and you sort of have that different understanding, 0:48:30.200 --> 0:48:33.160 which is you know, again, like the funny thing about 0:48:33.200 --> 0:48:37.280 personal personal growth is that it's really it's never ending. 0:48:38.040 --> 0:48:41.160 I don't think there's ever point that you reach. It's 0:48:41.320 --> 0:48:46.000 just this kind of ongoing sort of exploration and as 0:48:46.040 --> 0:48:49.839 you live different experiences, different things come up. But I 0:48:49.880 --> 0:48:52.880 think it gets to a point where it becomes fun. 0:48:53.320 --> 0:48:55.400 Like it you know, it starts off and it's like 0:48:55.719 --> 0:48:58.239 very kind of like, oh gosh, this is awful, but 0:48:58.520 --> 0:49:01.400 it becomes interesting and kind of exciting. 0:49:02.360 --> 0:49:04.520 I think also when you take the like you said, 0:49:04.560 --> 0:49:07.680 when you take the pressure off it, and yeah, you 0:49:07.719 --> 0:49:10.640 don't see it as this like end destination where you're 0:49:10.640 --> 0:49:13.799 getting to your like higher self and reaching this like 0:49:13.880 --> 0:49:17.400 pinnacle point, and you just see it as you're constantly growing. 0:49:17.760 --> 0:49:21.480 You're constantly learning. There is going to be dips and 0:49:21.600 --> 0:49:26.040 highs and lows and that's okay and you accept that. 0:49:26.280 --> 0:49:28.600 And I think a huge thing for me and personal 0:49:28.640 --> 0:49:31.520 growth is just awareness, Like awareness is always the first 0:49:31.520 --> 0:49:35.600 step for me for changing anything mindset or anything like that, 0:49:36.160 --> 0:49:40.920 and just making sure I'm just always self evaluating and 0:49:40.960 --> 0:49:41.759 going from there. 0:49:42.640 --> 0:49:46.680 I love that. Yeah, yeah, perfect, that's exactly. 0:49:46.280 --> 0:49:51.279 Its So before we finish this, ap misty, do you 0:49:51.400 --> 0:49:54.440 want to touch on anything else with finding your purpose? 0:49:56.080 --> 0:49:59.839 I guess just kind of going back to that you know, 0:50:00.800 --> 0:50:04.160 bigger message that you absolutely have a purpose. You know, 0:50:04.200 --> 0:50:07.799 we all have something that we're meant to do in life, 0:50:07.880 --> 0:50:14.520 and it's something that is going to just feel once 0:50:14.560 --> 0:50:18.759 you find it, you will feel like this is it. 0:50:18.920 --> 0:50:22.040 You're absolutely on the right path. You know who you are, 0:50:22.480 --> 0:50:24.880 what you're here to do, and you can work out 0:50:24.960 --> 0:50:28.040 a really clear way of how you would like to 0:50:28.040 --> 0:50:30.160 bring it to life in a way that really suits you. 0:50:30.239 --> 0:50:32.239 So I just, yeah, I guess I just want to 0:50:32.239 --> 0:50:35.719 sort of reinforce and highlight that if anyone is kind 0:50:35.760 --> 0:50:37.200 of wondering and thinking like. 0:50:37.200 --> 0:50:39.239 Do I have a purpose? You absolutely do. 0:50:41.239 --> 0:50:44.000 I love that, and I think for me too, like 0:50:44.160 --> 0:50:48.759 when I think back on finding my purpose, which was 0:50:48.920 --> 0:50:53.040 really kind of this pivotal point of leaving my corporate 0:50:53.120 --> 0:50:56.600 job and really just taking this leap of faith, but 0:50:56.640 --> 0:51:00.400 it was really honing into my intuition. I was kind 0:51:00.400 --> 0:51:03.560 of saying before, like, logically it did not make sense 0:51:03.719 --> 0:51:07.720 to leave this great job after six years of study 0:51:09.040 --> 0:51:11.600 and you know, go off and see what happens. But 0:51:12.040 --> 0:51:15.200 intuitively I was just like, no, this is the thing 0:51:15.280 --> 0:51:17.000 I need to do and I need to trust this. 0:51:18.520 --> 0:51:21.319 Yeah. Yeah, I love that, And it takes a lot 0:51:21.360 --> 0:51:21.880 of courage. 0:51:23.040 --> 0:51:25.920 Yeah, I think I think that's also it is like 0:51:26.640 --> 0:51:31.200 with intuition and purpose. It's like having that courage and 0:51:32.400 --> 0:51:35.160 realizing that it doesn't always feel comfortable. 0:51:36.080 --> 0:51:42.480 Yes, absolutely, Yeah, yeah, absolutely it is. I mean, you know, 0:51:42.560 --> 0:51:47.360 there's there's so many learning experiences that come from that process. 0:51:47.400 --> 0:51:50.839 There's so much that you will learn about yourself as 0:51:50.880 --> 0:51:55.720 you go through, and that applies to spirituality and personal growth. 0:51:55.800 --> 0:51:59.560 Like my philosophy to that is that they go hand 0:51:59.560 --> 0:52:02.640 in hand. You can't really have one without the other. 0:52:03.320 --> 0:52:06.440 And it's just yeah, the sort of you move forward 0:52:06.440 --> 0:52:08.480 a little bit in one area and then you sort 0:52:08.520 --> 0:52:10.200 of catch up in the other, and it's just this 0:52:10.280 --> 0:52:14.319 kind of just inching forward with each experience. 0:52:16.600 --> 0:52:17.120 I love that. 0:52:17.840 --> 0:52:21.720 Well, thank you so much, Missy. You have been such 0:52:21.920 --> 0:52:25.400 a bloody legend and I appreciate you making the time 0:52:25.440 --> 0:52:28.839 to chat to the rn C fan. So as this is, 0:52:28.960 --> 0:52:31.560 you know, it's a bit of an inspirational podcast. I 0:52:31.560 --> 0:52:34.920 would love to ask you what is the best piece 0:52:34.920 --> 0:52:37.280 of advice that you have ever received? 0:52:37.920 --> 0:52:41.520 Yeah, I do have one that it's not a it's 0:52:41.600 --> 0:52:46.560 not so much a concise sentence, but my parents were 0:52:46.680 --> 0:52:52.040 people who from a really young age really encouraged us 0:52:52.239 --> 0:52:56.560 to sort of challenge the status quo and not be 0:52:56.680 --> 0:53:01.080 afraid to do things differently. And you know, they would 0:53:01.160 --> 0:53:04.440 really sort of challenge the idea of like this is 0:53:04.480 --> 0:53:07.600 what you're meant to do in life and really encouraged 0:53:07.680 --> 0:53:12.319 us to be confident enough to think, actually, I don't 0:53:12.360 --> 0:53:14.160 know if I want to do that, or like, you know, 0:53:14.920 --> 0:53:16.880 maybe this is what I want to do instead. So 0:53:18.120 --> 0:53:20.160 I really love that. Like I said, there's no kind 0:53:20.200 --> 0:53:24.399 of concise sentence for it, but just that concept of 0:53:24.480 --> 0:53:33.880 being confident enough and feeling I guess safe enough to 0:53:34.239 --> 0:53:39.120 really live how you want to live and to do 0:53:39.239 --> 0:53:42.880 the things in life that really genuinely matter to you 0:53:43.920 --> 0:53:47.480 rather than sort of falling into that expectation of what 0:53:47.520 --> 0:53:48.480 others might have for you. 0:53:49.040 --> 0:53:49.480 Ah. 0:53:49.600 --> 0:53:52.680 I love that that is you have like you have 0:53:52.760 --> 0:53:53.920 incredible parents. 0:53:53.960 --> 0:53:54.200 Wow. 0:53:54.800 --> 0:53:57.759 Yeah, it's really yeah, really lucky because those are you know, 0:53:58.520 --> 0:54:03.120 there's a big thing to work, huge. 0:54:02.840 --> 0:54:05.640 And I think like that's such going against like going 0:54:05.640 --> 0:54:10.680 against the status quo is lack such a huge thing. 0:54:11.239 --> 0:54:13.960 Especially that was such a huge thing with me for 0:54:14.080 --> 0:54:17.120 finding my purpose. So yeah, I love that you touched 0:54:17.160 --> 0:54:21.719 on that. And so lastly, Misty where can everyone find you? 0:54:23.120 --> 0:54:27.960 My website would be the place to visit, so mistysansum 0:54:28.000 --> 0:54:31.640 dot com, which is is a infinale is o inf 0:54:31.760 --> 0:54:36.960 mum and you'll find all sorts of blog posts and 0:54:37.040 --> 0:54:41.319 free resources and as I mentioned, ebook and courses and 0:54:41.360 --> 0:54:42.960 things like that there as well. 0:54:43.400 --> 0:54:46.440 Amazing. Well, thank you so much for coming on the 0:54:46.520 --> 0:54:47.600 Rising Conker Podcast. 0:54:48.080 --> 0:54:50.480 Thank you so much for having me. It's been so 0:54:50.719 --> 0:54:52.520 fun chatting. I've loved it. 0:54:54.239 --> 0:54:57.080 Thank you for listening for another R and C episode. 0:54:57.200 --> 0:55:00.600 I really appreciate taking the time to be here with me, 0:55:00.840 --> 0:55:03.960 and also for taking the time for yourself. If you 0:55:04.000 --> 0:55:07.920 found this episode helpful, it would be so amazing if 0:55:07.960 --> 0:55:10.640 you shared it on your stories and tagged us, or 0:55:10.680 --> 0:55:13.240 simply just send it on to a girlfriend or family 0:55:13.400 --> 0:55:17.400 member who would benefit from listening. We are an independent 0:55:17.520 --> 0:55:21.000 podcast run by me and my amazing podcast manager, so 0:55:21.200 --> 0:55:23.279 it would mean the world to us if you left 0:55:23.280 --> 0:55:27.000 a review on the Apple podcast app. Also, if you're 0:55:27.080 --> 0:55:30.520 vibing this podcast and the concepts we're chatting about, and 0:55:30.640 --> 0:55:34.520 your craving community, please come and join us over at 0:55:34.560 --> 0:55:38.920 the RNC podcast community Facebook group. Just search Rise and 0:55:39.000 --> 0:55:43.279 Conquer Podcast Community on Facebook and I will be in 0:55:43.320 --> 0:55:45.439 there to chat to you until next time.