1 00:00:00,320 --> 00:00:04,280 Speaker 1: Well, this is the story of the inspiration. Two girlfriends, 2 00:00:04,440 --> 00:00:08,560 Speaker 1: one struggling with infertility, the other with the crippling symptoms 3 00:00:08,600 --> 00:00:14,560 Speaker 1: of perimenopause, looking for a natural therapy alternative. One Jodie 4 00:00:14,600 --> 00:00:17,119 Speaker 1: Matthews was burnt out from a corporate life in the 5 00:00:17,160 --> 00:00:20,520 Speaker 1: beauty industry and sought solace to the northern beaches of 6 00:00:20,560 --> 00:00:24,239 Speaker 1: Sydney to embrace the physical and mental health benefits that 7 00:00:24,320 --> 00:00:28,560 Speaker 1: came with a coastal lifestyle. Along the way, she and 8 00:00:28,760 --> 00:00:32,800 Speaker 1: bff Chavorn developed their very own range of products and 9 00:00:32,880 --> 00:00:36,680 Speaker 1: shared them with other women, and so a shire was born. 10 00:00:37,520 --> 00:00:44,080 Speaker 1: Here's her story. Menopause, It's coming for you no matter what. 11 00:00:44,440 --> 00:00:46,440 Speaker 1: Let's build a village of support. 12 00:00:46,600 --> 00:00:48,600 Speaker 2: Why is it so damn hot in here? 13 00:00:48,920 --> 00:00:52,159 Speaker 1: Menopause is so hot right now? I think them in 14 00:00:52,240 --> 00:00:57,480 Speaker 1: menopause women just want to feel heard. Rage against the menopause. 15 00:00:57,520 --> 00:00:59,960 Speaker 1: I'd like to welcome now to rage against the menopause. 16 00:01:00,280 --> 00:01:05,360 Speaker 1: Jodie Matthews. This woman is so inspiring. She's a natural 17 00:01:05,360 --> 00:01:09,399 Speaker 1: therapy advocate for menopause and also a former CEO, but 18 00:01:09,480 --> 00:01:14,240 Speaker 1: she has an extensive history in the corporate world as well. Jody, 19 00:01:14,360 --> 00:01:17,880 Speaker 1: welcome to rage. Thanks for having me you're welcome. Tell 20 00:01:17,920 --> 00:01:20,440 Speaker 1: me what was your You have got a long history 21 00:01:20,680 --> 00:01:25,680 Speaker 1: in beauty, the beauty corporate world. What was your lot? 22 00:01:25,720 --> 00:01:27,800 Speaker 1: And this is what you're doing now, which we'll get 23 00:01:27,840 --> 00:01:32,759 Speaker 1: onto is vastly different to that lifestyle. What was your 24 00:01:33,200 --> 00:01:37,120 Speaker 1: light bulb moment that said to you, I don't think 25 00:01:37,160 --> 00:01:38,840 Speaker 1: this is working for me anymore. 26 00:01:38,959 --> 00:01:42,200 Speaker 2: Yeah. Look, it was in my early forties and I 27 00:01:42,360 --> 00:01:45,000 Speaker 2: had worked, you know, in a pretty big career for 28 00:01:45,720 --> 00:01:50,080 Speaker 2: close to eighteen years without a break, and you know, 29 00:01:50,200 --> 00:01:56,520 Speaker 2: I was just feeling really burnt out, washed up, and yeah, 30 00:01:56,680 --> 00:02:00,400 Speaker 2: not feeling like myself anymore. And I, you know, at 31 00:02:01,120 --> 00:02:04,240 Speaker 2: early forties, I felt like there's got to be more, 32 00:02:04,440 --> 00:02:07,480 Speaker 2: Like I can't be done yet, you know, I've still 33 00:02:07,520 --> 00:02:08,920 Speaker 2: got so much left in me. 34 00:02:09,000 --> 00:02:10,920 Speaker 3: But I was literally running on empty. 35 00:02:10,919 --> 00:02:13,920 Speaker 2: And I think it was a combination of just corporate burnout, 36 00:02:15,120 --> 00:02:18,720 Speaker 2: unhealthy lifestyle that often goes with those big jobs. 37 00:02:18,760 --> 00:02:21,639 Speaker 3: Like you know, I was never cooking my own meals, I. 38 00:02:21,680 --> 00:02:26,359 Speaker 2: Never exercised, you know, late nights, way too much alcohol, 39 00:02:27,440 --> 00:02:31,520 Speaker 2: a lot of travel, and a lot of stress, and yeah, 40 00:02:31,720 --> 00:02:35,919 Speaker 2: I was completely burnt out. I was a shell at 41 00:02:35,960 --> 00:02:39,639 Speaker 2: about forty two years of age. So I knew I needed, 42 00:02:39,960 --> 00:02:42,320 Speaker 2: I needed to take charge, like I was the only 43 00:02:42,360 --> 00:02:44,200 Speaker 2: one that could change my situation. 44 00:02:45,720 --> 00:02:50,799 Speaker 3: So I left the corporate world and took I. 45 00:02:50,760 --> 00:02:52,720 Speaker 2: Guess a bit of a break to get my health 46 00:02:53,120 --> 00:02:55,240 Speaker 2: in order, which has you know, led me down this. 47 00:02:55,840 --> 00:02:57,400 Speaker 3: Yeah, very very different path. 48 00:02:58,280 --> 00:03:00,959 Speaker 1: So running on adretaline, I think a lot of women 49 00:03:01,160 --> 00:03:04,000 Speaker 1: can relate to that. I certainly can, like running on 50 00:03:04,040 --> 00:03:07,600 Speaker 1: a shoe string. So were you in perimenopause at that stage, 51 00:03:07,639 --> 00:03:10,280 Speaker 1: had you had children, what was your sort of health story. 52 00:03:10,520 --> 00:03:15,640 Speaker 2: Well, look, I'd had a lot of guynological issues, you know, 53 00:03:15,680 --> 00:03:16,960 Speaker 2: through my twenties and thirties. 54 00:03:16,960 --> 00:03:22,640 Speaker 3: I've had several surgeries for bladder issues. 55 00:03:22,320 --> 00:03:27,760 Speaker 2: I had my uterus had prolapsed without anigh pregnancy without 56 00:03:27,880 --> 00:03:31,160 Speaker 2: childbirth yep, wow, which is really really unheard of generally 57 00:03:31,200 --> 00:03:34,480 Speaker 2: you have prolapse after several births, Yeah, pregnancies. 58 00:03:35,040 --> 00:03:36,240 Speaker 3: But i have. 59 00:03:36,320 --> 00:03:41,720 Speaker 2: A history of prolapse in my family. So I've got grandmothers, 60 00:03:41,800 --> 00:03:46,400 Speaker 2: great aunts also great aunts that never had children prolapse. 61 00:03:46,480 --> 00:03:49,240 Speaker 2: So I had a real weakness in my whole pelvic 62 00:03:49,240 --> 00:03:53,119 Speaker 2: floor area, which caused me a lot of problems. So yeah, 63 00:03:53,160 --> 00:03:56,040 Speaker 2: I'd been in and out of hospital every couple of years. 64 00:03:56,120 --> 00:04:00,560 Speaker 2: Kind of through my twenties and thirties put things back 65 00:04:00,640 --> 00:04:02,960 Speaker 2: together and keep my luck. 66 00:04:03,000 --> 00:04:06,840 Speaker 3: I call that my waterworks, all my pipes down there working. Yeah. 67 00:04:06,920 --> 00:04:09,680 Speaker 2: So, yeah, I guess i'd been through a bit of 68 00:04:09,680 --> 00:04:13,560 Speaker 2: a ringer in terms of that. And I think I 69 00:04:13,600 --> 00:04:17,160 Speaker 2: hadn't even heard of the word perimenopause. And my mum 70 00:04:17,160 --> 00:04:20,120 Speaker 2: had had a full hysterectum in her late forties, so 71 00:04:20,200 --> 00:04:24,880 Speaker 2: she hadn't gone through menopause. And so when I was, 72 00:04:25,080 --> 00:04:27,160 Speaker 2: you know, at this really low point and I'd walked 73 00:04:27,200 --> 00:04:29,800 Speaker 2: away from my corporate career, you know, I went to 74 00:04:29,880 --> 00:04:32,560 Speaker 2: my GP, and you know, I was on our whole 75 00:04:32,600 --> 00:04:35,799 Speaker 2: host of stuff for not being able to sleep anymore. 76 00:04:35,839 --> 00:04:37,160 Speaker 3: So I had some sleeping pills. 77 00:04:37,279 --> 00:04:40,360 Speaker 2: I was just riddled with anxiety, so I was given 78 00:04:40,360 --> 00:04:43,760 Speaker 2: anxiety medication and then eventually, you know, it leads into 79 00:04:43,800 --> 00:04:48,280 Speaker 2: a bitter depressions, so then antidepressants. And at not one 80 00:04:48,320 --> 00:04:53,160 Speaker 2: point was even my hormones discussed, Like, there wasn't even 81 00:04:53,240 --> 00:04:56,080 Speaker 2: a discussion around, hey maybe we should check your hormone profile, 82 00:04:56,160 --> 00:04:58,520 Speaker 2: let's see where you're at. When was the last time 83 00:04:58,520 --> 00:05:00,480 Speaker 2: you had a period. None of that was ever discussed. 84 00:05:00,480 --> 00:05:03,479 Speaker 2: And at forty two years of age, My period. 85 00:05:03,200 --> 00:05:03,960 Speaker 3: Was all over the place. 86 00:05:04,040 --> 00:05:05,640 Speaker 2: I'd have it and I wouldn't have it for three 87 00:05:05,680 --> 00:05:07,880 Speaker 2: or four months, and then it would come back. And 88 00:05:08,000 --> 00:05:13,240 Speaker 2: so I was definitely very very irregular. And so I 89 00:05:13,360 --> 00:05:18,360 Speaker 2: actually went and saw an Aavidic practitioner because I remembered 90 00:05:18,560 --> 00:05:21,520 Speaker 2: buying a book on aveada many many years ago. It 91 00:05:21,560 --> 00:05:25,479 Speaker 2: was the Avidic doctor, doctor Yoshi, that Princess Diana used 92 00:05:25,480 --> 00:05:25,840 Speaker 2: to see. 93 00:05:25,960 --> 00:05:29,400 Speaker 1: Can you explain what is that form? What is eveader? 94 00:05:29,480 --> 00:05:30,480 Speaker 1: I've never heard of it. 95 00:05:30,560 --> 00:05:36,400 Speaker 2: Aaveada is the It's Hindu Indian way of its science 96 00:05:36,400 --> 00:05:42,039 Speaker 2: of life. So it's basically like Chinese medicine. Aveada is 97 00:05:42,800 --> 00:05:45,960 Speaker 2: medicine and the way of life for Indian and Hindu people. 98 00:05:46,800 --> 00:05:50,640 Speaker 2: And its sister science is yoga. So Europeans have readily 99 00:05:51,120 --> 00:05:54,799 Speaker 2: adapted to yoga and made it part of everyday lifestyle. 100 00:05:55,000 --> 00:05:56,000 Speaker 3: Well, Aveda is. 101 00:05:55,920 --> 00:06:01,400 Speaker 2: The I guess, the healing, the medicinal side that is yoga. 102 00:06:01,520 --> 00:06:05,600 Speaker 2: And so I found, you know, many many years ago, 103 00:06:05,720 --> 00:06:08,560 Speaker 2: a lot of wisdom in this avertic book that I'd read. 104 00:06:08,600 --> 00:06:10,839 Speaker 2: And I did the detox and I felt really really good, 105 00:06:11,400 --> 00:06:14,680 Speaker 2: and so I thought, maybe I need to try that again. 106 00:06:14,720 --> 00:06:17,680 Speaker 2: So I actually met with an avedic practitioner, and I 107 00:06:17,680 --> 00:06:21,520 Speaker 2: did a full punch of karma, which you'll see like 108 00:06:21,560 --> 00:06:23,680 Speaker 2: a lot of celebrities are talking about punch karma, like 109 00:06:23,760 --> 00:06:27,200 Speaker 2: Avidic medicine and Avidic spas are gaining a lot of traction. 110 00:06:27,240 --> 00:06:30,040 Speaker 2: I think there's an amazing one down in Melbourne. There's 111 00:06:30,080 --> 00:06:32,520 Speaker 2: plenty over in La. You know, LA tends to be 112 00:06:32,960 --> 00:06:35,760 Speaker 2: the trendsetter in terms of wellness, and so I did 113 00:06:35,760 --> 00:06:40,320 Speaker 2: an avid punch of karma and the Avitic practitioner. One 114 00:06:40,320 --> 00:06:42,480 Speaker 2: of the first things she asked me about the hormones, 115 00:06:42,839 --> 00:06:44,800 Speaker 2: when you know, what do you watch your cycle like? 116 00:06:45,400 --> 00:06:48,760 Speaker 2: And she pretty much determined just in that first initial conversation, 117 00:06:48,839 --> 00:06:52,120 Speaker 2: without even doing any blood testing, that I was perimenopausal. 118 00:06:52,800 --> 00:06:55,520 Speaker 2: So she actually put me on some herbs to actually 119 00:06:55,560 --> 00:07:03,640 Speaker 2: support my hormones alongside doing this intense detox, and within 120 00:07:03,720 --> 00:07:06,680 Speaker 2: that month I went back well. Following that month, I 121 00:07:06,720 --> 00:07:09,760 Speaker 2: went back to twenty a normal twenty eight day cycle. 122 00:07:09,960 --> 00:07:14,520 Speaker 2: I got my cycle back, and I honestly got all 123 00:07:14,600 --> 00:07:18,080 Speaker 2: of my energy back and I'd never felt better. And 124 00:07:18,160 --> 00:07:25,200 Speaker 2: so it just started then this curiosity around the power 125 00:07:25,200 --> 00:07:29,720 Speaker 2: of plants, the power of herbs, particularly these avitic herbs, 126 00:07:29,720 --> 00:07:33,080 Speaker 2: that I was taking, and you know I could, I 127 00:07:33,120 --> 00:07:36,640 Speaker 2: could see very quickly that I completely turned myself around 128 00:07:36,880 --> 00:07:39,320 Speaker 2: in a four week period. I went from being really 129 00:07:39,360 --> 00:07:41,960 Speaker 2: down and out to feeling better than. 130 00:07:41,880 --> 00:07:43,000 Speaker 3: I ever had before. 131 00:07:44,440 --> 00:07:50,600 Speaker 2: So yeah, it's it's an incredible it's an incredible set 132 00:07:50,840 --> 00:07:56,280 Speaker 2: of I guess lifestyle elements that I've taken on board 133 00:07:56,520 --> 00:07:59,360 Speaker 2: from Abata and I continue to do so. But you 134 00:07:59,440 --> 00:08:01,640 Speaker 2: might have heard it at pats with you know, your 135 00:08:01,680 --> 00:08:04,640 Speaker 2: Dosher type, whether you're a Varta, a pit or a 136 00:08:04,720 --> 00:08:08,400 Speaker 2: Cafa like, your kind of your body constitution. 137 00:08:08,840 --> 00:08:11,600 Speaker 3: Then determines, you know, the foods and. 138 00:08:11,560 --> 00:08:15,080 Speaker 2: Lifestyle choices that are better suited to your constitution and 139 00:08:15,120 --> 00:08:17,040 Speaker 2: the times of the year that are better suited to 140 00:08:17,040 --> 00:08:17,760 Speaker 2: your constitution. 141 00:08:18,320 --> 00:08:20,880 Speaker 3: So yeah, it's very it's a very interesting science. 142 00:08:21,240 --> 00:08:25,000 Speaker 1: I do want to bring in your grandmother's influence because 143 00:08:26,440 --> 00:08:32,480 Speaker 1: all these plant extracts and natural remedies weren't sort of 144 00:08:32,559 --> 00:08:34,800 Speaker 1: a mystery to you at all, because tell me about 145 00:08:34,840 --> 00:08:37,040 Speaker 1: your grandma and her influence on that. 146 00:08:37,200 --> 00:08:42,080 Speaker 2: Yeah, well, I grew up in rural Tasmania, so you know, 147 00:08:42,240 --> 00:08:44,520 Speaker 2: I grew up surrounded by. 148 00:08:44,400 --> 00:08:47,719 Speaker 3: Farmland, living off fresh produce. 149 00:08:48,000 --> 00:08:53,559 Speaker 2: You know, we never had takeaways liken unheard of. We 150 00:08:53,640 --> 00:08:55,360 Speaker 2: might have had fish and chips every now and then, 151 00:08:55,400 --> 00:08:58,960 Speaker 2: but ye have drive thirty or forty minutes to get that, 152 00:09:00,080 --> 00:09:02,720 Speaker 2: you know, walk to the school bus to get to school. 153 00:09:03,520 --> 00:09:06,640 Speaker 2: And my grandmother, she grew up on an island in 154 00:09:06,679 --> 00:09:11,520 Speaker 2: Bass Strait called King Island. So my grandmother grew up 155 00:09:11,520 --> 00:09:15,520 Speaker 2: in an even more rural part of Australia, very very isolated, 156 00:09:15,600 --> 00:09:17,959 Speaker 2: and had a dairy farm and lived off the land. 157 00:09:18,880 --> 00:09:25,280 Speaker 2: And as a young girl, being the eldest of four, 158 00:09:26,480 --> 00:09:28,680 Speaker 2: I spent quite a lot of time with my grandmother 159 00:09:29,520 --> 00:09:32,240 Speaker 2: as my mother tended to my younger brothers and sisters. 160 00:09:32,920 --> 00:09:38,240 Speaker 2: And my grandmother had a real passion for herbal medicine. 161 00:09:39,640 --> 00:09:43,280 Speaker 2: She would go down to the local little health food store. 162 00:09:45,360 --> 00:09:45,880 Speaker 3: Every week. 163 00:09:45,960 --> 00:09:49,000 Speaker 2: She was down there talking to the resident nature path 164 00:09:49,240 --> 00:09:53,160 Speaker 2: about what is a natural way to deal with whatever problem. 165 00:09:53,240 --> 00:09:57,120 Speaker 2: So my grandmother had a tincture, a vitamin, a mineral, 166 00:09:57,320 --> 00:10:01,560 Speaker 2: a formula for literally anything you could possibly come to 167 00:10:01,600 --> 00:10:02,000 Speaker 2: her with. 168 00:10:02,600 --> 00:10:03,760 Speaker 3: And you know, she had. 169 00:10:03,640 --> 00:10:07,880 Speaker 2: This little reference book sitting in her in her cupboard 170 00:10:08,320 --> 00:10:11,400 Speaker 2: that she would write notes against different you know, different 171 00:10:11,440 --> 00:10:14,040 Speaker 2: herbs or different vitamins and things that she'd been taking. 172 00:10:14,640 --> 00:10:16,680 Speaker 2: And she was kind of known as this woman, you know, 173 00:10:16,760 --> 00:10:17,800 Speaker 2: within a community. 174 00:10:19,520 --> 00:10:22,400 Speaker 3: And my mother. Look, I lost my. 175 00:10:22,360 --> 00:10:25,920 Speaker 2: Beautiful grandmother, yeah God, about twenty seven years. 176 00:10:25,760 --> 00:10:30,040 Speaker 3: Ago, and my mum has given me her little herbal 177 00:10:30,040 --> 00:10:31,120 Speaker 3: book with all her. 178 00:10:31,080 --> 00:10:34,840 Speaker 2: Beautiful handwritten notes in that. So it's really really quite special. 179 00:10:36,080 --> 00:10:39,520 Speaker 2: So I think, yeah, you know, even as a young girl. 180 00:10:40,520 --> 00:10:43,920 Speaker 2: You know, my grandmother had me on Carli Foss, which 181 00:10:43,960 --> 00:10:46,160 Speaker 2: is a sell soult which is really good for anxiety. 182 00:10:46,240 --> 00:10:47,520 Speaker 3: So I think they know this. 183 00:10:48,280 --> 00:10:51,080 Speaker 2: Yeah, so there's some things that I still take that 184 00:10:51,120 --> 00:10:57,760 Speaker 2: she swore. Swears by the Hilda Hems Swedish Bidders, which 185 00:10:57,840 --> 00:11:03,720 Speaker 2: is a herbal tincture full of literally every amazing. 186 00:11:03,960 --> 00:11:06,319 Speaker 3: Herb you could possibly have. That is a cure all 187 00:11:06,360 --> 00:11:06,960 Speaker 3: for everything. 188 00:11:07,080 --> 00:11:08,920 Speaker 2: You know, you've got a sore throat, you gargle it, 189 00:11:09,280 --> 00:11:10,880 Speaker 2: you know, you cut your hand, you put a little 190 00:11:10,880 --> 00:11:12,920 Speaker 2: bit on your hand, you know, on a saw. It 191 00:11:12,960 --> 00:11:14,800 Speaker 2: was just the one thing that she had in her 192 00:11:14,800 --> 00:11:17,080 Speaker 2: cupboard all the time. And I still have that in 193 00:11:17,120 --> 00:11:19,760 Speaker 2: my cup and I still go. It's not as easy 194 00:11:19,760 --> 00:11:22,160 Speaker 2: to find anymore, but yeah, I still get it. 195 00:11:22,760 --> 00:11:25,960 Speaker 1: Wow, So tell me how did it go to building 196 00:11:26,000 --> 00:11:27,480 Speaker 1: this amazing brand? 197 00:11:27,520 --> 00:11:30,880 Speaker 2: You know, back five years ago, there really wasn't anything 198 00:11:31,440 --> 00:11:34,400 Speaker 2: in you know, your herbal stores or your pharmacies that 199 00:11:34,440 --> 00:11:37,600 Speaker 2: you could take for all your perimenopause symptoms or all 200 00:11:37,640 --> 00:11:38,959 Speaker 2: your PMS symptoms. 201 00:11:39,080 --> 00:11:40,240 Speaker 3: You know, there was the odd. 202 00:11:40,040 --> 00:11:43,600 Speaker 2: Brand that had something, but as a category, hormonal health 203 00:11:43,679 --> 00:11:46,560 Speaker 2: really wasn't being catered for. 204 00:11:47,920 --> 00:11:50,440 Speaker 3: So we knew that there was something in it. And 205 00:11:50,520 --> 00:11:53,240 Speaker 3: I think also coming from the beauty industry and working 206 00:11:53,880 --> 00:11:54,720 Speaker 3: with you know. 207 00:11:54,800 --> 00:11:59,080 Speaker 2: Large groups or office full of females, we knew that 208 00:11:59,120 --> 00:12:01,360 Speaker 2: we weren't alone. I knew that every woman that I 209 00:12:01,440 --> 00:12:03,840 Speaker 2: knew in their forties was also feeling like I was. 210 00:12:04,080 --> 00:12:09,520 Speaker 1: So the contrast between corporate life for you in the 211 00:12:09,559 --> 00:12:13,840 Speaker 1: beauty industry to what you're doing now is so so 212 00:12:14,080 --> 00:12:18,640 Speaker 1: vastly different, isn't it. It's like not evevery comparable. 213 00:12:18,960 --> 00:12:20,160 Speaker 3: No, no, not at all. 214 00:12:20,280 --> 00:12:24,640 Speaker 2: I think you know, when you would work for big corporations, 215 00:12:24,880 --> 00:12:25,440 Speaker 2: you know, it's. 216 00:12:25,320 --> 00:12:28,439 Speaker 3: All about the sales, it's all about the profit, it's 217 00:12:28,480 --> 00:12:29,920 Speaker 3: all about growing that year on year. 218 00:12:30,080 --> 00:12:32,360 Speaker 2: And I think you know, when you walk away from 219 00:12:32,400 --> 00:12:34,960 Speaker 2: all of that and start doing something on your own, 220 00:12:35,080 --> 00:12:37,640 Speaker 2: but you're doing it because you genuinely want to help 221 00:12:37,720 --> 00:12:41,080 Speaker 2: other people. You know, Our brand was born out of 222 00:12:41,120 --> 00:12:44,439 Speaker 2: the fact that we wanted to share what we were 223 00:12:44,520 --> 00:12:46,960 Speaker 2: experiencing with other women, like we didn't want to keep 224 00:12:47,000 --> 00:12:49,360 Speaker 2: it to ourselves. We knew that other women were suffering, 225 00:12:49,400 --> 00:12:51,360 Speaker 2: and we knew that there wasn't a lot out on 226 00:12:51,400 --> 00:12:55,439 Speaker 2: the market, and so we genuinely wanted to help other 227 00:12:55,520 --> 00:12:56,840 Speaker 2: women with their hormones. 228 00:12:57,080 --> 00:13:00,600 Speaker 1: As Shy co founder Juddy Matthews, there and check out 229 00:13:00,600 --> 00:13:03,560 Speaker 1: her website. Do your hormonal balance queiz to see where 230 00:13:03,559 --> 00:13:06,360 Speaker 1: you're at. Of course, always get your doctor's advice, and hey, 231 00:13:06,760 --> 00:13:09,600 Speaker 1: you do you. Relief looks different for all of us. 232 00:13:10,200 --> 00:13:14,200 Speaker 1: I'm Petrina Jones, and this is rage against the menopause. 233 00:13:14,559 --> 00:13:16,680 Speaker 1: Rage against the menopause.