1 00:00:00,600 --> 00:00:04,760 Speaker 1: Ned Brockman, you will know as the tradee turned endurance 2 00:00:04,880 --> 00:00:07,960 Speaker 1: athlete who famously ran across the country a year ago, 3 00:00:08,320 --> 00:00:11,600 Speaker 1: raising two point six million dollars for a homeless charity. 4 00:00:11,800 --> 00:00:14,160 Speaker 1: He's now written a book about the experience. It's called 5 00:00:14,240 --> 00:00:16,400 Speaker 1: Showing Up. It's out tomorrow and he's showed up with 6 00:00:16,480 --> 00:00:18,360 Speaker 1: us this morning. Good morning, Ned. 7 00:00:18,120 --> 00:00:19,319 Speaker 2: Mate, Good morning guys. 8 00:00:19,400 --> 00:00:21,520 Speaker 3: Are you going very very well? 9 00:00:21,640 --> 00:00:21,960 Speaker 4: Now? 10 00:00:22,320 --> 00:00:24,760 Speaker 3: Are you run across the country? For we are mobilized? 11 00:00:24,800 --> 00:00:28,160 Speaker 1: You became the fastest Australian and just the second fastest 12 00:00:28,200 --> 00:00:31,639 Speaker 1: in the world across Australia by foot in just forty 13 00:00:31,720 --> 00:00:32,559 Speaker 1: six days. 14 00:00:33,040 --> 00:00:34,600 Speaker 3: Have your feet recovered yet? 15 00:00:35,240 --> 00:00:37,360 Speaker 2: Yes, the feet of recovered. I'm not sure if my 16 00:00:37,479 --> 00:00:39,920 Speaker 2: head's recovered. I you know, it took a lot of 17 00:00:39,960 --> 00:00:41,760 Speaker 2: our energy and a lot of will to get it done, 18 00:00:41,880 --> 00:00:44,800 Speaker 2: you know, not being a runner only three years ago. 19 00:00:44,920 --> 00:00:47,760 Speaker 2: So yeah, I'm still still getting through it. I don't 20 00:00:47,760 --> 00:00:49,839 Speaker 2: think I'll ever be fully recovered from me. Sings, But 21 00:00:50,320 --> 00:00:52,760 Speaker 2: that's part of a part of the play mate. 22 00:00:52,880 --> 00:00:53,760 Speaker 4: Not being a runner. 23 00:00:54,000 --> 00:00:56,120 Speaker 5: So you didn't really like running and then you run 24 00:00:56,160 --> 00:00:57,600 Speaker 5: four thousand k's what's going on? 25 00:00:57,640 --> 00:00:57,760 Speaker 2: Then? 26 00:00:57,920 --> 00:00:58,000 Speaker 4: Ed? 27 00:00:58,400 --> 00:01:01,000 Speaker 2: How did that be out to be honest, I don't 28 00:01:01,000 --> 00:01:01,760 Speaker 2: really like it still. 29 00:01:01,840 --> 00:01:05,560 Speaker 1: So that's that's running during the pandemic. 30 00:01:06,000 --> 00:01:09,520 Speaker 2: Yeah, literally started Yeah, through COVID and as a form 31 00:01:09,600 --> 00:01:12,000 Speaker 2: to lose a bit of weight. Minute. Yeah, I very 32 00:01:12,080 --> 00:01:14,840 Speaker 2: quickly found out I could run quite well. So I 33 00:01:14,880 --> 00:01:17,440 Speaker 2: just took it. And Yeah, the euphorio I felt each 34 00:01:17,480 --> 00:01:20,600 Speaker 2: time I ran further and took longer to achieve something 35 00:01:20,760 --> 00:01:23,720 Speaker 2: was just you know, accelerated, and so I went with it. 36 00:01:23,800 --> 00:01:26,360 Speaker 2: And yeah, the run across I was came about from 37 00:01:26,480 --> 00:01:28,920 Speaker 2: from doing these kind of hard, long runs, and I went, 38 00:01:28,959 --> 00:01:30,760 Speaker 2: why not me? Why can other people do it? 39 00:01:30,800 --> 00:01:31,080 Speaker 4: Why not? 40 00:01:31,319 --> 00:01:31,880 Speaker 3: Why not? Ned? 41 00:01:32,000 --> 00:01:37,880 Speaker 1: So very forest gump pomp you running started running, not going. 42 00:01:38,400 --> 00:01:41,200 Speaker 2: You're not the first time to say that. 43 00:01:42,400 --> 00:01:46,640 Speaker 1: So the book is about the journey, both the physical 44 00:01:46,680 --> 00:01:47,680 Speaker 1: and mental side of it. 45 00:01:47,880 --> 00:01:50,400 Speaker 3: In fact, what is tougher the physical or the mental 46 00:01:50,440 --> 00:01:50,960 Speaker 3: side of it? 47 00:01:51,160 --> 00:01:53,000 Speaker 2: I think they go hand in hand, you know. I 48 00:01:53,040 --> 00:01:55,400 Speaker 2: think like it's one hundred percent physical, one hundred percent mental. 49 00:01:55,520 --> 00:01:59,080 Speaker 2: It's without the you know, the tough physical You can't 50 00:01:59,640 --> 00:02:01,760 Speaker 2: you see there and waking up every morning going how 51 00:02:01,800 --> 00:02:03,360 Speaker 2: on earth am I going to go again? Yeah, it's 52 00:02:03,360 --> 00:02:06,160 Speaker 2: hard to pick either because they both play a role. 53 00:02:06,200 --> 00:02:08,320 Speaker 2: But Yeah, the book. The book's much more than just 54 00:02:08,360 --> 00:02:11,560 Speaker 2: the run across. It's probably half that and the other 55 00:02:11,720 --> 00:02:13,720 Speaker 2: is like the belief and you know, kind of the 56 00:02:13,960 --> 00:02:16,760 Speaker 2: things that shaped me into having this mindset and why, 57 00:02:16,880 --> 00:02:19,520 Speaker 2: you know, after only three is a running I took 58 00:02:19,560 --> 00:02:21,800 Speaker 2: on such a big feat. So it's been a really 59 00:02:21,800 --> 00:02:24,560 Speaker 2: cool journey writing the book and being able to reflect 60 00:02:24,560 --> 00:02:26,519 Speaker 2: on what I've done and why I've done it, and 61 00:02:26,520 --> 00:02:28,440 Speaker 2: being able to have a book at the ripe old 62 00:02:28,480 --> 00:02:30,240 Speaker 2: age of twenty four is something pretty special. 63 00:02:30,400 --> 00:02:33,160 Speaker 5: Hey, mate, We think people who swim from cott Dorotto 64 00:02:33,400 --> 00:02:37,320 Speaker 5: Cottaslada Rotto are crazy, but you you ran from Cottaslada 65 00:02:37,520 --> 00:02:39,919 Speaker 5: to Bondo. But it's such a beautiful spot Cottisi. You 66 00:02:40,000 --> 00:02:41,600 Speaker 5: must have thought, oh, I really want to leave. 67 00:02:41,440 --> 00:02:43,800 Speaker 2: Here, mate. I was. I remember I got there about 68 00:02:43,800 --> 00:02:45,840 Speaker 2: a week earlier and I was watching the sunset and 69 00:02:45,880 --> 00:02:48,359 Speaker 2: I was like, this is absolutely starting one of the 70 00:02:48,400 --> 00:02:51,320 Speaker 2: best parts in the world. But yeah, I was actually 71 00:02:51,360 --> 00:02:53,480 Speaker 2: kind of getting a bit stressed when I was there, 72 00:02:53,680 --> 00:02:55,840 Speaker 2: you know, the week out, because I was like, Jesus 73 00:02:55,919 --> 00:02:57,280 Speaker 2: is too nice. I don't know if I'll be able 74 00:02:57,320 --> 00:03:02,000 Speaker 2: to get uncomfortable every single day. Are quite pleased, but yeah, 75 00:03:02,040 --> 00:03:02,800 Speaker 2: we got what we've. 76 00:03:02,680 --> 00:03:03,280 Speaker 4: Got it done. 77 00:03:04,080 --> 00:03:06,040 Speaker 3: Why the charity we are mobilized. 78 00:03:06,440 --> 00:03:09,799 Speaker 2: Yeah, so obviously homelessness. I saw it happening a lot 79 00:03:09,800 --> 00:03:11,880 Speaker 2: in Sydney and I wanted to help. You know, it 80 00:03:11,919 --> 00:03:13,840 Speaker 2: had a profound effect me every time I saw someone 81 00:03:13,880 --> 00:03:16,720 Speaker 2: who was on the street and I wanted to help 82 00:03:16,919 --> 00:03:19,600 Speaker 2: and mobilize. They do incredible work with our friends on 83 00:03:19,639 --> 00:03:21,360 Speaker 2: the street. And now through the money that we've been 84 00:03:21,400 --> 00:03:24,440 Speaker 2: able to raise, have done this direct giving program, whether 85 00:03:24,480 --> 00:03:26,200 Speaker 2: it's the first of it's kind in Australia, and we 86 00:03:26,200 --> 00:03:29,080 Speaker 2: already have twelve people on the pilot program who have 87 00:03:29,120 --> 00:03:31,840 Speaker 2: been given an opportunity to get in the housing market, 88 00:03:31,880 --> 00:03:36,840 Speaker 2: a job, medical healthcare assistance, so actually really making you know, 89 00:03:36,920 --> 00:03:40,880 Speaker 2: real time difference. And it's pretty special to see my congratulations. 90 00:03:40,880 --> 00:03:43,000 Speaker 4: That is unreal to have those tangible results. 91 00:03:43,080 --> 00:03:46,160 Speaker 5: But it comes to sport we have Yeah, you talked 92 00:03:46,200 --> 00:03:47,800 Speaker 5: about your body breaking down. Every day we have a 93 00:03:47,800 --> 00:03:49,280 Speaker 5: couple of AFL players are coming in here and we 94 00:03:49,320 --> 00:03:51,280 Speaker 5: hear about their ranks and pains and what they go through. 95 00:03:51,320 --> 00:03:53,160 Speaker 4: That's their job. Do you have a new appreciation for 96 00:03:53,200 --> 00:03:54,200 Speaker 4: athletes and what they go through? 97 00:03:54,320 --> 00:03:56,080 Speaker 2: Yeah? Yes, And now I think it's a teetering edge. 98 00:03:56,080 --> 00:03:58,920 Speaker 2: Like I've always understood that athletes now very much as 99 00:03:58,920 --> 00:04:01,080 Speaker 2: opposed to back in the day. You know, there's all 100 00:04:01,080 --> 00:04:04,720 Speaker 2: the strength and conditioning and nutrition and everything's so dilled in. 101 00:04:04,840 --> 00:04:06,920 Speaker 2: You know, I'm a bit of a cowboy operator where 102 00:04:07,160 --> 00:04:09,280 Speaker 2: I just go off feel, and you know, the lack 103 00:04:09,360 --> 00:04:12,680 Speaker 2: of all this structure probably helps me because I don't overthinking. 104 00:04:12,920 --> 00:04:16,279 Speaker 2: But yeah, in terms of you know, the athletes, they're 105 00:04:16,320 --> 00:04:19,320 Speaker 2: on strict protocol and always dealing with you know, that 106 00:04:19,720 --> 00:04:22,760 Speaker 2: teetering edge of between injury and being fully fit. So 107 00:04:23,160 --> 00:04:25,960 Speaker 2: I do understand for sure. But yeah, it's a whole 108 00:04:26,000 --> 00:04:28,160 Speaker 2: new world that day in, day out ultra running because 109 00:04:28,200 --> 00:04:29,880 Speaker 2: you're running on injuries from the get go. 110 00:04:30,120 --> 00:04:31,960 Speaker 1: Now, have you had any feedback on how the money 111 00:04:31,960 --> 00:04:34,760 Speaker 1: you raised two point six million dollars, Can I just 112 00:04:34,760 --> 00:04:36,320 Speaker 1: say again has been spent? 113 00:04:36,680 --> 00:04:36,880 Speaker 4: Yeah? 114 00:04:36,920 --> 00:04:40,200 Speaker 2: So, as I said, the direct giving program, because the 115 00:04:40,240 --> 00:04:41,960 Speaker 2: funds that have been raised to being able to get 116 00:04:42,279 --> 00:04:45,080 Speaker 2: tall people off the street, so it's happening in real time. 117 00:04:45,120 --> 00:04:48,520 Speaker 2: And so because the money there, Mobilized only had seven 118 00:04:48,520 --> 00:04:50,680 Speaker 2: and a half thousand dollars raised each year. That was 119 00:04:50,720 --> 00:04:53,560 Speaker 2: their largest ever about so the fact that now being 120 00:04:53,800 --> 00:04:57,320 Speaker 2: you know, a lot more money. It's allowed them to 121 00:04:57,520 --> 00:05:01,680 Speaker 2: instill this program and actually start making life change. It's 122 00:05:01,760 --> 00:05:02,559 Speaker 2: incredible to watch. 123 00:05:03,080 --> 00:05:05,279 Speaker 5: Does a non Cliff young Cliff he meant anything to 124 00:05:05,320 --> 00:05:06,120 Speaker 5: you heard about him? 125 00:05:06,160 --> 00:05:10,679 Speaker 2: The shuffler tells me about cut. 126 00:05:09,760 --> 00:05:11,880 Speaker 5: There's a long time ago. Now, he was an old 127 00:05:11,920 --> 00:05:13,680 Speaker 5: man when he started running. You just kept running and 128 00:05:13,720 --> 00:05:15,520 Speaker 5: running and running. I don't think he's doing for charity. 129 00:05:15,520 --> 00:05:17,400 Speaker 5: He was in the marathon, the Ultra marathon. But you're 130 00:05:17,440 --> 00:05:19,320 Speaker 5: up there in that legend status. But the fact that 131 00:05:19,360 --> 00:05:20,240 Speaker 5: you're having results. 132 00:05:20,120 --> 00:05:22,520 Speaker 3: But you've got a better running style, have a better running. 133 00:05:22,279 --> 00:05:26,000 Speaker 5: Style, the fact that you're having those tangible results for 134 00:05:26,000 --> 00:05:27,320 Speaker 5: people on the streets is unreal. 135 00:05:27,360 --> 00:05:29,400 Speaker 2: Man. Yeah, no, it's it's amazing at the end of 136 00:05:29,440 --> 00:05:31,400 Speaker 2: the day. Like, I would never call myself a run 137 00:05:31,400 --> 00:05:33,880 Speaker 2: I'm just a person who love doing hard things, be able. 138 00:05:33,720 --> 00:05:36,320 Speaker 4: To champion chauses you're running there and. 139 00:05:37,080 --> 00:05:39,440 Speaker 2: You know, do hard things because people, you know. I 140 00:05:39,480 --> 00:05:41,880 Speaker 2: think in this day and age, we are very comfortable 141 00:05:41,920 --> 00:05:43,960 Speaker 2: and we like taking easier road and I think the 142 00:05:44,040 --> 00:05:46,919 Speaker 2: more we can get uncomfortable, whether that be running or 143 00:05:47,120 --> 00:05:49,160 Speaker 2: you in your day to day life, choose the harder option. 144 00:05:49,279 --> 00:05:51,680 Speaker 2: We all have the ability to live a more fulfilled 145 00:05:51,680 --> 00:05:54,560 Speaker 2: life by having to earn things. So that's the kind 146 00:05:54,600 --> 00:05:56,000 Speaker 2: of message I want to spread, and that's what the 147 00:05:56,000 --> 00:05:58,200 Speaker 2: book will be able to do. So I'm very excited. 148 00:05:58,279 --> 00:06:00,320 Speaker 3: Pretty sure you are a runner. I don't know if 149 00:06:00,320 --> 00:06:02,760 Speaker 3: i'd run if a bear was chasing me you would, 150 00:06:03,400 --> 00:06:05,760 Speaker 3: but I'm pretty sure you are definitely A run of Ned. 151 00:06:06,200 --> 00:06:08,560 Speaker 1: Five dollars from every copy of the book showing up, 152 00:06:08,600 --> 00:06:10,600 Speaker 1: which is out tomorrow, we'll go to the charity we 153 00:06:10,640 --> 00:06:14,760 Speaker 1: are mobilize. What isn't anything in the pipeline? Ned, have 154 00:06:14,800 --> 00:06:18,000 Speaker 1: you got plans for another ridiculous stunt in adow? 155 00:06:18,279 --> 00:06:19,200 Speaker 2: Yeah? 156 00:06:18,680 --> 00:06:20,280 Speaker 4: I do, just want to bring it. 157 00:06:20,520 --> 00:06:23,640 Speaker 2: It's five dollars from every copy from my website, Ned Rocklin. 158 00:06:23,440 --> 00:06:25,000 Speaker 4: Got okay, cool? 159 00:06:25,080 --> 00:06:27,920 Speaker 2: Yeah, and yeah, I've always got I've always got things 160 00:06:27,920 --> 00:06:29,920 Speaker 2: in the pipeline. You know, it might be running next time. 161 00:06:29,920 --> 00:06:32,400 Speaker 2: But as I said, like the running hasn't changed to me. 162 00:06:32,480 --> 00:06:35,120 Speaker 2: It's always been what it is. It's not really my passion. 163 00:06:35,120 --> 00:06:37,400 Speaker 2: It's just something I can use as a tool, and 164 00:06:37,480 --> 00:06:40,039 Speaker 2: so you know, it maybe pull up so maybe something 165 00:06:40,080 --> 00:06:42,279 Speaker 2: we're down the line, I do something that's hard and 166 00:06:42,400 --> 00:06:45,160 Speaker 2: doesn't involve running. But yeah, definitely September. Next year, I've 167 00:06:45,160 --> 00:06:47,359 Speaker 2: got another one planned, so so stay tuned. Guys. 168 00:06:47,520 --> 00:06:49,880 Speaker 4: Okay, thanks to your passion and thanks for showing up. 169 00:06:49,960 --> 00:06:51,839 Speaker 2: Yeah. Awesome guys, thank you, that's great. 170 00:06:51,839 --> 00:06:52,479 Speaker 3: Thank you Ed. 171 00:06:52,680 --> 00:06:54,080 Speaker 2: Awesome guys, cheers, Appreciate it.