1 00:00:00,920 --> 00:00:02,960 Speaker 1: This is jam Nation with Jonesy. 2 00:00:04,480 --> 00:00:07,480 Speaker 2: Well, for months speculation as well. First of all, who's 3 00:00:07,520 --> 00:00:09,639 Speaker 2: going to take over the current Affair hosting job now 4 00:00:09,680 --> 00:00:13,039 Speaker 2: Tracy Grimshaw's finished, Well those rumors are put to bed. 5 00:00:13,080 --> 00:00:15,720 Speaker 2: Ali Langdon is stepping into that role. But what does 6 00:00:15,760 --> 00:00:18,360 Speaker 2: that mean for the Today Show. Well, in some more 7 00:00:18,400 --> 00:00:22,040 Speaker 2: exciting news, Sarah Arbo, one of Australia's most trusted journalists, 8 00:00:22,160 --> 00:00:24,520 Speaker 2: a sixty minutes reporter, is going to be moving to 9 00:00:24,520 --> 00:00:26,880 Speaker 2: the show and we're thrilled that she's joining us. Now, 10 00:00:26,920 --> 00:00:28,440 Speaker 2: Congratulations Sarah. 11 00:00:28,080 --> 00:00:31,640 Speaker 3: Good Morning, Star Show, Good morning, how are you bro? 12 00:00:31,840 --> 00:00:32,320 Speaker 1: Thank you? 13 00:00:32,880 --> 00:00:34,280 Speaker 2: Look, this is have you had to sit on this 14 00:00:34,360 --> 00:00:35,479 Speaker 2: information for a while. 15 00:00:37,240 --> 00:00:38,920 Speaker 1: I'm not a too long a runner, I have to say. 16 00:00:38,960 --> 00:00:41,640 Speaker 1: I mean, in a sense, it's going to happen very quickly, 17 00:00:41,720 --> 00:00:45,200 Speaker 1: you know, because it's Yeah, it was all about sort 18 00:00:45,240 --> 00:00:47,040 Speaker 1: of securing and making sure they had the right of 19 00:00:47,159 --> 00:00:49,279 Speaker 1: choice for accro, which of course is Ali. I mean, 20 00:00:49,320 --> 00:00:51,400 Speaker 1: she's absolutely sublime and she's going to rock that chair. 21 00:00:51,760 --> 00:00:53,080 Speaker 1: So I think once they had that sort of it 22 00:00:53,200 --> 00:00:56,400 Speaker 1: was sort of like okay, now what and. 23 00:00:56,280 --> 00:00:58,680 Speaker 3: That's this time of the year as well, the executives 24 00:00:58,800 --> 00:01:01,200 Speaker 3: going on, it's coming up to Chris. I don't know, 25 00:01:01,400 --> 00:01:03,240 Speaker 3: let's put that's how fat Cat got a job. 26 00:01:03,520 --> 00:01:07,000 Speaker 2: Oh, I think Sarah is in a different category fat Cat. 27 00:01:07,520 --> 00:01:09,360 Speaker 3: I don't know if you know this, but he's Australia's 28 00:01:09,360 --> 00:01:10,760 Speaker 3: most trusted journalist too. 29 00:01:13,240 --> 00:01:14,560 Speaker 1: There's a cue outfit. Well. 30 00:01:14,560 --> 00:01:17,560 Speaker 2: One of the things obviously is chemistry with Carl. We 31 00:01:17,680 --> 00:01:20,920 Speaker 2: know on radio and on TV how important chemistry is. 32 00:01:21,480 --> 00:01:23,399 Speaker 2: I know you've filled in before. How do you feel 33 00:01:23,600 --> 00:01:25,000 Speaker 2: how the two of you muddle along? 34 00:01:25,840 --> 00:01:32,400 Speaker 1: Oh? He goes all right. I say he's fabulous and 35 00:01:32,440 --> 00:01:34,760 Speaker 1: he's I mean he's just been in that chef for 36 00:01:34,840 --> 00:01:37,040 Speaker 1: what seventeen years. It's pretty incredible to think that now 37 00:01:37,080 --> 00:01:39,280 Speaker 1: I'll be sitting alongside him. He just has such a 38 00:01:39,280 --> 00:01:41,280 Speaker 1: wealth of experience and he has you know, he's such 39 00:01:41,280 --> 00:01:43,080 Speaker 1: a fun guy with you both know that about him 40 00:01:43,080 --> 00:01:45,520 Speaker 1: as well. So I'm really really looking forward to it. 41 00:01:45,600 --> 00:01:48,560 Speaker 1: I think, in a little opportunities I've had to sit 42 00:01:48,640 --> 00:01:50,640 Speaker 1: alongside him this year. It's been great fun. So I'm 43 00:01:50,640 --> 00:01:52,120 Speaker 1: looking forward to a lot more of that next year too. 44 00:01:52,280 --> 00:01:54,560 Speaker 2: Right, And also let's talk about the early mornings. You're 45 00:01:54,600 --> 00:01:58,040 Speaker 2: joining the early morning club. Any advice I did to 46 00:01:58,160 --> 00:01:59,760 Speaker 2: any advice I can give you, is this when you're 47 00:01:59,760 --> 00:02:03,480 Speaker 2: alone goes off, don't question it. Just get out of bed. 48 00:02:03,520 --> 00:02:05,720 Speaker 2: Don't play Russian rulett or whatever it is with your 49 00:02:05,760 --> 00:02:08,320 Speaker 2: alarm alarm roulette because a minute your head's under the shower. 50 00:02:08,320 --> 00:02:11,080 Speaker 2: It doesn't matter it's five o'clock, four o'clock, seven o'clock. 51 00:02:11,440 --> 00:02:12,280 Speaker 2: Just get out of bed. 52 00:02:12,360 --> 00:02:15,560 Speaker 1: It's true. That's very good advice. And it's no. You're right. 53 00:02:15,600 --> 00:02:17,520 Speaker 1: I think that the times when I have been feeling in, 54 00:02:17,560 --> 00:02:19,680 Speaker 1: when that three am alarm goes off, I'm straight out 55 00:02:19,720 --> 00:02:22,119 Speaker 1: of bed because yes, I'm look, I'm a night out. 56 00:02:22,240 --> 00:02:23,639 Speaker 1: This is going to be a bit of an adjustment, 57 00:02:23,680 --> 00:02:27,119 Speaker 1: you know, every day forever now for have a long takes, 58 00:02:27,200 --> 00:02:29,960 Speaker 1: but it's going to be an adjustment, the three am alarm. 59 00:02:30,000 --> 00:02:31,600 Speaker 1: But I think you're right. It's just about shooting yourself 60 00:02:31,639 --> 00:02:32,680 Speaker 1: out of bed, right it is. 61 00:02:32,800 --> 00:02:34,400 Speaker 2: And someone once said to me, and I often think 62 00:02:34,440 --> 00:02:36,280 Speaker 2: about this, they said, there'll be nights when you don't 63 00:02:36,280 --> 00:02:38,880 Speaker 2: sleep in, just days where you're tired and just accept it. 64 00:02:38,960 --> 00:02:41,000 Speaker 2: And so I do that. Sometimes you feel like you 65 00:02:41,240 --> 00:02:43,120 Speaker 2: just on the periphery of sleep. We think that's okay, 66 00:02:43,160 --> 00:02:44,640 Speaker 2: this is one night I can deal with it. 67 00:02:44,639 --> 00:02:47,000 Speaker 3: It's like you have jet lag all your life. So 68 00:02:47,080 --> 00:02:50,520 Speaker 3: once you get used to that, Yeah. 69 00:02:49,960 --> 00:02:51,320 Speaker 1: What about naps, do you guys? Now? 70 00:02:51,600 --> 00:02:53,080 Speaker 2: Yes, we are big nappers. 71 00:02:53,080 --> 00:02:56,480 Speaker 3: Actually, I remember, like Lisa Wilkinson and Alan Jones, people 72 00:02:56,520 --> 00:02:58,720 Speaker 3: like that used to I don't know why, but it's 73 00:02:58,760 --> 00:03:01,200 Speaker 3: some badge of honor. They didn't sleep in the day. 74 00:03:01,440 --> 00:03:04,360 Speaker 3: And I said, what's the number one torture thing they 75 00:03:04,440 --> 00:03:08,000 Speaker 3: do at gan Tellamo Bay. It's sleep deprivation. 76 00:03:09,320 --> 00:03:09,639 Speaker 1: Torture. 77 00:03:09,800 --> 00:03:11,080 Speaker 3: It doesn't make you go crazy. 78 00:03:11,160 --> 00:03:13,240 Speaker 2: Yeah, So, Sarah, our advice would be have a nap 79 00:03:13,280 --> 00:03:15,360 Speaker 2: if you can. There's nothing like having too long though, 80 00:03:15,480 --> 00:03:17,920 Speaker 2: nothing like having pillow creases on your face in the afternoon. 81 00:03:20,040 --> 00:03:21,440 Speaker 3: Yeah, because it was like I made of mine once. 82 00:03:21,760 --> 00:03:23,320 Speaker 3: One time he said to me, he said, oh, gone 83 00:03:23,320 --> 00:03:24,840 Speaker 3: off for your nana napp And yeah, no way. So 84 00:03:24,919 --> 00:03:26,440 Speaker 3: I got mahalley and went run to his house at 85 00:03:26,480 --> 00:03:28,079 Speaker 3: three in the morning and I said, how are you 86 00:03:28,160 --> 00:03:29,120 Speaker 3: going with your nana napp? 87 00:03:29,160 --> 00:03:29,359 Speaker 1: Now? 88 00:03:29,400 --> 00:03:29,840 Speaker 2: Mate? 89 00:03:31,520 --> 00:03:32,639 Speaker 3: He never said that again. 90 00:03:33,040 --> 00:03:33,520 Speaker 2: Funny that. 91 00:03:33,800 --> 00:03:35,800 Speaker 3: Well, good on you, Sarah. We wish you nothing but 92 00:03:35,840 --> 00:03:38,040 Speaker 3: the best. You will be fantastic with Carlos. He's a 93 00:03:38,040 --> 00:03:38,440 Speaker 3: good man. 94 00:03:39,160 --> 00:03:40,920 Speaker 1: Thank you. I'm we're listening forward to it. 95 00:03:41,000 --> 00:03:43,760 Speaker 2: Guys, Thank you, congratulations. Sarah will see you around the 96 00:03:43,800 --> 00:03:44,960 Speaker 2: traps and we'll compare a nap. 97 00:03:45,040 --> 00:03:46,280 Speaker 3: Notice she's better than fat Cat. 98 00:03:48,520 --> 00:03:49,640 Speaker 1: Thank you, thank you. 99 00:03:50,280 --> 00:03:52,520 Speaker 2: So Sarah's going to be starting from January sixteenth 100 00:03:52,520 --> 00:03:53,400 Speaker 3: On The Today Show.