1 00:00:00,160 --> 00:00:01,800 Speaker 1: The power comes when you get to roll up those 2 00:00:01,880 --> 00:00:04,680 Speaker 1: numbers and see in black and white, like how much 3 00:00:04,800 --> 00:00:07,760 Speaker 1: time did I really spend in the last quarter doing email? 4 00:00:08,160 --> 00:00:09,440 Speaker 2: And you, you know, you got. 5 00:00:09,360 --> 00:00:11,360 Speaker 1: To look yourself in the mirror at that point and say, 6 00:00:11,960 --> 00:00:13,440 Speaker 1: ten years from now, do I want to be the 7 00:00:13,440 --> 00:00:15,680 Speaker 1: person who spent one thousand hours doing email? 8 00:00:21,600 --> 00:00:24,080 Speaker 3: Welcome to How I Work, a show about the tactics, 9 00:00:24,120 --> 00:00:27,360 Speaker 3: hacks and rituals used by the world's most successful people 10 00:00:27,400 --> 00:00:30,360 Speaker 3: to get so much out of their day. I'm your host, 11 00:00:30,360 --> 00:00:33,920 Speaker 3: doctor Amantha Imba. I'm an organizational psychologist, the founder of 12 00:00:33,960 --> 00:00:37,920 Speaker 3: innovation consultancy Inventium, and I'm obsessed with finding ways to 13 00:00:37,960 --> 00:00:42,800 Speaker 3: optimize my work day. Now, before we get into today's interview, 14 00:00:42,840 --> 00:00:46,640 Speaker 3: I wanted to mention something that my company, Inventium, has 15 00:00:46,680 --> 00:00:51,000 Speaker 3: done every year for the last nine years, and that 16 00:00:51,320 --> 00:00:55,600 Speaker 3: is create Australia's Most Innovative Companies List in partnership with 17 00:00:55,640 --> 00:00:58,880 Speaker 3: the Australian Financial Review. And the good news for you 18 00:00:59,040 --> 00:01:01,720 Speaker 3: if you are listening and working at a company that 19 00:01:01,760 --> 00:01:04,280 Speaker 3: you think is quite innovative, is that we have just 20 00:01:04,680 --> 00:01:07,720 Speaker 3: opened a call for entries. So if you work in 21 00:01:07,720 --> 00:01:11,919 Speaker 3: an organization that has thirty or more employees and would 22 00:01:12,120 --> 00:01:18,760 Speaker 3: consider your company pretty innovative. Why not nominate? Nomination is free. 23 00:01:18,840 --> 00:01:22,200 Speaker 3: It's completely free to nominate and it will take you 24 00:01:22,319 --> 00:01:25,720 Speaker 3: only a couple of minutes to do so. And by 25 00:01:25,760 --> 00:01:28,280 Speaker 3: doing so, you give your company the chance to be 26 00:01:28,360 --> 00:01:33,520 Speaker 3: recognized as one of Australia and New Zealand's most Innovative 27 00:01:33,640 --> 00:01:36,440 Speaker 3: companies and the list will be published on October nine 28 00:01:36,560 --> 00:01:41,080 Speaker 3: in the Australian Financial Review. So to nominate your company, 29 00:01:41,360 --> 00:01:45,800 Speaker 3: simply go to most Innovative dot com dot au. That's 30 00:01:45,880 --> 00:01:52,040 Speaker 3: most innovative dot com dot au. Okay, On to today's show. 31 00:01:52,600 --> 00:01:57,040 Speaker 3: My guest today I'm very excited to announce is Dan Heath. 32 00:01:57,640 --> 00:02:00,600 Speaker 3: Dan is the co author, along with his other Chip, 33 00:02:00,680 --> 00:02:05,240 Speaker 3: of four New York Times best sellers, including Decisive Switch, 34 00:02:05,720 --> 00:02:06,800 Speaker 3: Made to Stick and. 35 00:02:06,720 --> 00:02:07,840 Speaker 4: The Power of Moments. 36 00:02:08,280 --> 00:02:11,760 Speaker 3: The Heath Brothers' books have sold over three million copies 37 00:02:11,800 --> 00:02:16,560 Speaker 3: worldwide and been translated into thirty three languages. Dan is 38 00:02:16,600 --> 00:02:20,640 Speaker 3: also a Senior Fellow at Duke University's Case Center, which 39 00:02:20,639 --> 00:02:25,200 Speaker 3: supports social entrepreneurs. So I have been trying to get 40 00:02:25,240 --> 00:02:29,679 Speaker 3: down on the show for probably about a year, and 41 00:02:30,360 --> 00:02:34,160 Speaker 3: how this interview actually came about? And I got him 42 00:02:34,200 --> 00:02:37,520 Speaker 3: on the show is that we actually got connected via 43 00:02:37,919 --> 00:02:42,359 Speaker 3: a story something that happened to me at Inventium, which 44 00:02:42,680 --> 00:02:46,120 Speaker 3: he got in contact with me about, which he writes 45 00:02:46,160 --> 00:02:50,280 Speaker 3: about in his book that has just come out called Upstream, 46 00:02:50,800 --> 00:02:52,800 Speaker 3: which is all about the importance of trying to solve 47 00:02:52,840 --> 00:02:55,720 Speaker 3: problems before they happen and why this is quite hard 48 00:02:55,760 --> 00:02:59,920 Speaker 3: to do. So I got an early copy of Upstream, 49 00:03:00,280 --> 00:03:06,120 Speaker 3: devoured it and absolutely loved it. And I was so 50 00:03:06,200 --> 00:03:09,000 Speaker 3: excited for this chat with Dan, having been a fan 51 00:03:09,160 --> 00:03:11,280 Speaker 3: of his work, and I mean, his work has had 52 00:03:11,360 --> 00:03:14,200 Speaker 3: such a big impact on my life for the last 53 00:03:14,240 --> 00:03:17,480 Speaker 3: few years, so I think you'll love this chat with Dan. 54 00:03:18,360 --> 00:03:20,560 Speaker 3: We talk about some of the strategies in his new book, 55 00:03:20,639 --> 00:03:26,240 Speaker 3: and we talk about his experience with writing and overcoming procrastination, 56 00:03:26,680 --> 00:03:29,320 Speaker 3: and right at the end, we talk about the strategies 57 00:03:29,400 --> 00:03:31,400 Speaker 3: that Dan has written about that have actually had the 58 00:03:31,400 --> 00:03:35,360 Speaker 3: biggest impact on his own life. So on that note, 59 00:03:35,760 --> 00:03:40,720 Speaker 3: let's go to Dan to hear about how he works. Dan, 60 00:03:41,080 --> 00:03:42,240 Speaker 3: Welcome to the show. 61 00:03:42,800 --> 00:03:44,600 Speaker 1: Hey, thanks so much, thanks for having me on. 62 00:03:45,200 --> 00:03:48,240 Speaker 3: I must say I feel quite starstruck talking to you 63 00:03:48,360 --> 00:03:51,160 Speaker 3: because I've read all of your books, and I must 64 00:03:51,200 --> 00:03:53,480 Speaker 3: say decisive and the Power of Moments would make it 65 00:03:53,520 --> 00:03:57,320 Speaker 3: into my top ten business books list of all time. 66 00:03:57,360 --> 00:03:59,760 Speaker 3: So you've just had an enormously huge impact on me, 67 00:04:00,160 --> 00:04:01,880 Speaker 3: I think, so thank you so much. 68 00:04:01,960 --> 00:04:02,800 Speaker 2: I appreciate that. 69 00:04:03,120 --> 00:04:05,720 Speaker 3: And I've just finished reading Upstream, which is obviously your 70 00:04:06,160 --> 00:04:08,800 Speaker 3: latest book, and I think before we delve into that, 71 00:04:08,840 --> 00:04:11,040 Speaker 3: it'd be great to just hear from you. 72 00:04:11,400 --> 00:04:14,080 Speaker 4: What's the premise behind Upstream. 73 00:04:14,400 --> 00:04:18,040 Speaker 1: The premise of Upstream is very simple. Actually, it's the 74 00:04:18,080 --> 00:04:21,760 Speaker 1: realization that so many of us in life get caught 75 00:04:21,880 --> 00:04:26,320 Speaker 1: in this cycle of reaction. You know, we're constantly reacting 76 00:04:26,360 --> 00:04:30,719 Speaker 1: to problems and putting out fires and responding to emergencies, 77 00:04:31,279 --> 00:04:34,039 Speaker 1: and we can actually live a long time that way. 78 00:04:34,080 --> 00:04:38,480 Speaker 1: It becomes an almost self perpetuating cycle because the energy 79 00:04:38,480 --> 00:04:40,240 Speaker 1: that we need to put out all these fires is 80 00:04:40,279 --> 00:04:44,159 Speaker 1: precisely the energy that we would have needed to pause 81 00:04:44,520 --> 00:04:47,760 Speaker 1: and solve some of these at the systems level. And 82 00:04:47,800 --> 00:04:52,040 Speaker 1: so Upstream is about the idea, can we learn to 83 00:04:52,240 --> 00:04:56,640 Speaker 1: escape this cycle of reaction and began to stop problems 84 00:04:56,640 --> 00:04:59,359 Speaker 1: before they happen? And that's what I mean by that 85 00:04:59,440 --> 00:05:04,200 Speaker 1: word upstream. That's so often we're downstream and reaction mode 86 00:05:04,240 --> 00:05:06,839 Speaker 1: when we have the ability if we seize it, to 87 00:05:06,960 --> 00:05:08,799 Speaker 1: move upstream and prevent things. 88 00:05:09,360 --> 00:05:14,080 Speaker 3: I must say it's already started influencing my thinking about 89 00:05:14,120 --> 00:05:16,680 Speaker 3: just how I think about. 90 00:05:16,720 --> 00:05:18,080 Speaker 4: Problems at work. 91 00:05:18,320 --> 00:05:21,960 Speaker 3: And I know, like how we got connected was actually 92 00:05:22,279 --> 00:05:26,560 Speaker 3: through the book. And you use an example of how 93 00:05:26,680 --> 00:05:29,480 Speaker 3: I tried to solve a problem at my work, probably 94 00:05:29,520 --> 00:05:32,800 Speaker 3: going back about five years ago, in relation to what 95 00:05:32,839 --> 00:05:35,760 Speaker 3: you call the Cobbra effects. So at Inventium, the innovation 96 00:05:35,880 --> 00:05:40,000 Speaker 3: consultancy that I founded quite a few years ago, now, 97 00:05:40,279 --> 00:05:45,560 Speaker 3: we were in the process of moving office, and I 98 00:05:45,560 --> 00:05:49,880 Speaker 3: wanted to create this beautiful open plan environment. We basically 99 00:05:50,120 --> 00:05:53,400 Speaker 3: got this warehouse shell, so it was ours to do. 100 00:05:53,240 --> 00:05:54,560 Speaker 4: What we want with the design. 101 00:05:54,760 --> 00:05:57,080 Speaker 3: And you know, it's this beautiful kind of four meter 102 00:05:57,320 --> 00:06:00,640 Speaker 3: twelve foot ceilings, lots of natural light. We got these 103 00:06:01,000 --> 00:06:04,760 Speaker 3: two big custom made wooden tables where we all sit around. 104 00:06:04,760 --> 00:06:07,080 Speaker 3: It's all very communal, and I thought, won't that be 105 00:06:07,120 --> 00:06:10,440 Speaker 3: great for collaboration and you know, working together, because after all, 106 00:06:10,440 --> 00:06:12,000 Speaker 3: we're an innovation agency, so. 107 00:06:12,240 --> 00:06:13,440 Speaker 4: That's kind of what we do. 108 00:06:14,000 --> 00:06:17,400 Speaker 3: And it turned out to be an absolutely terrible decision, 109 00:06:17,560 --> 00:06:21,680 Speaker 3: like the open plan office is impossible to get any 110 00:06:21,720 --> 00:06:22,320 Speaker 3: work done. 111 00:06:22,640 --> 00:06:24,719 Speaker 4: And then funnily enough, in I think I was. 112 00:06:24,720 --> 00:06:28,640 Speaker 3: In twenty eighteen, some researchers from Harvard published some research 113 00:06:28,680 --> 00:06:32,720 Speaker 3: which which I came across, which talked about how face 114 00:06:32,760 --> 00:06:37,000 Speaker 3: to face collaboration actually decreases quite substantially by about seventy 115 00:06:37,040 --> 00:06:41,800 Speaker 3: something percent in open plan environments, yet digital communications, so 116 00:06:41,920 --> 00:06:46,880 Speaker 3: emails and instant messenger, increases by about the same amount, 117 00:06:47,440 --> 00:06:50,880 Speaker 3: and I kind of thought, ah, yes, that is exactly 118 00:06:50,920 --> 00:06:53,359 Speaker 3: what has happened here. And then as a result, the 119 00:06:53,400 --> 00:06:56,359 Speaker 3: problem that we now have is that most days, most 120 00:06:56,360 --> 00:06:59,920 Speaker 3: people choose to work from anywhere but the office when 121 00:07:00,120 --> 00:07:02,919 Speaker 3: trying to do deep focused work. So I'm curious, like 122 00:07:02,960 --> 00:07:05,080 Speaker 3: what your reaction was where when you came across this 123 00:07:05,520 --> 00:07:08,839 Speaker 3: story of mine, and we can use that to, I guess, 124 00:07:08,920 --> 00:07:10,520 Speaker 3: improve our ability to go upstream. 125 00:07:10,960 --> 00:07:13,400 Speaker 1: Well, the reason I was so struck by your story 126 00:07:13,680 --> 00:07:16,680 Speaker 1: and included it in the book is because it kind 127 00:07:16,720 --> 00:07:19,360 Speaker 1: of relates to one of my own greatest surprises in 128 00:07:19,400 --> 00:07:22,280 Speaker 1: researching this book. And I'll admit when I first started 129 00:07:22,320 --> 00:07:27,240 Speaker 1: researching upstream, my mental model was I'm going to go 130 00:07:27,280 --> 00:07:29,880 Speaker 1: out and find people who are really good at preventing problems, 131 00:07:30,080 --> 00:07:32,200 Speaker 1: and I'm going to shine a spotlight on their work. 132 00:07:32,360 --> 00:07:36,120 Speaker 1: And my mental model was, Hey, once people see that 133 00:07:36,200 --> 00:07:39,120 Speaker 1: this is possible, we're all going to say, you know, 134 00:07:39,440 --> 00:07:41,760 Speaker 1: we're idiots to be stuck in reaction mode all the time. 135 00:07:41,800 --> 00:07:43,600 Speaker 1: Of course we should be doing this. Look at how 136 00:07:43,600 --> 00:07:46,160 Speaker 1: easy it is. And when I got into the research, 137 00:07:46,440 --> 00:07:49,440 Speaker 1: what surprised me was, Yes, there were people who were succeeding. 138 00:07:49,600 --> 00:07:51,200 Speaker 1: I talk about a lot of them in the book, 139 00:07:51,520 --> 00:07:53,240 Speaker 1: but there were also a lot of people that were 140 00:07:53,280 --> 00:07:56,920 Speaker 1: trying and failing to prevent problems. And so as I 141 00:07:56,960 --> 00:08:00,440 Speaker 1: got deeper, I came to respect that why. While I 142 00:08:00,520 --> 00:08:02,520 Speaker 1: still remain a firm advocate that we need to shift 143 00:08:02,560 --> 00:08:06,360 Speaker 1: our attention upstream, it's incredibly difficult for a variety of 144 00:08:06,400 --> 00:08:08,600 Speaker 1: reasons that I talk about in the book and that 145 00:08:08,640 --> 00:08:11,520 Speaker 1: we can talk about here live. It's hard to do 146 00:08:11,680 --> 00:08:14,480 Speaker 1: systems thinking. It's hard to get ahead of problems and 147 00:08:14,560 --> 00:08:18,520 Speaker 1: to reverse engineer them. And in your situation, it's a 148 00:08:18,520 --> 00:08:23,680 Speaker 1: classic example where your goal is to do something upstream. 149 00:08:23,760 --> 00:08:27,760 Speaker 1: You want to increase collaboration among your staffers, and so 150 00:08:27,840 --> 00:08:29,440 Speaker 1: you're thinking, well, how do I do that? How do 151 00:08:29,520 --> 00:08:32,839 Speaker 1: I design an environment where people will talk more? And 152 00:08:32,920 --> 00:08:35,440 Speaker 1: you came to the obvious conclusion, Well, if we have 153 00:08:35,480 --> 00:08:37,760 Speaker 1: an open office floor plan, people will be closer together, 154 00:08:38,000 --> 00:08:40,360 Speaker 1: there'll be no barriers with them, it won't be a 155 00:08:40,480 --> 00:08:43,600 Speaker 1: nineteen fifty style cubicle environment. Of course, they'll talk more 156 00:08:43,880 --> 00:08:45,920 Speaker 1: and a lot of other fortune. Five hundred companies had 157 00:08:45,960 --> 00:08:49,040 Speaker 1: exactly the same instinct that you did, and it all 158 00:08:49,040 --> 00:08:52,280 Speaker 1: made perfect sense until you get in that environment and 159 00:08:52,320 --> 00:08:56,200 Speaker 1: you realize, oh gosh, there's all these counter dynamics where 160 00:08:56,480 --> 00:08:58,840 Speaker 1: it's just like being on an airplane. It's not that 161 00:08:59,160 --> 00:09:01,360 Speaker 1: going on an airplane means we're more likely to talk 162 00:09:01,400 --> 00:09:02,440 Speaker 1: to the people next to us. 163 00:09:02,440 --> 00:09:04,320 Speaker 2: It's probably the opposite. 164 00:09:03,760 --> 00:09:06,600 Speaker 1: That going on an airplane and being trapped against people 165 00:09:07,400 --> 00:09:10,679 Speaker 1: that close to us in physical proximity makes us want 166 00:09:10,720 --> 00:09:13,360 Speaker 1: to put on our headphones or give them a really 167 00:09:14,000 --> 00:09:16,719 Speaker 1: impassive look that deters them from trying to talk to us. 168 00:09:17,360 --> 00:09:20,280 Speaker 1: And so that to me is a kind of system 169 00:09:20,640 --> 00:09:25,640 Speaker 1: a symbol rather of what's complicated about systems thinking and 170 00:09:25,679 --> 00:09:30,080 Speaker 1: why it can be so difficult to accomplish our good intentions. 171 00:09:30,920 --> 00:09:36,840 Speaker 1: And so I came to appreciate the fact that while 172 00:09:36,920 --> 00:09:40,120 Speaker 1: good intentions are necessary and why we need this upstream instinct, 173 00:09:40,120 --> 00:09:42,719 Speaker 1: we also need to kind of be aware what we're 174 00:09:42,800 --> 00:09:47,079 Speaker 1: up against. And I think in your situation and a 175 00:09:47,120 --> 00:09:49,240 Speaker 1: lot of others, maybe one. 176 00:09:49,360 --> 00:09:53,000 Speaker 2: Possible moral of the story is that. 177 00:09:52,960 --> 00:09:57,640 Speaker 1: Our intuition is never going to be good enough to 178 00:09:57,720 --> 00:10:00,440 Speaker 1: help us guess what the right answer is, matter how 179 00:10:00,480 --> 00:10:02,719 Speaker 1: obvious it seems. And in your shoes, I would have 180 00:10:02,760 --> 00:10:04,800 Speaker 1: thought exactly the same thing if I had to put 181 00:10:04,840 --> 00:10:07,440 Speaker 1: down money on a study. Will an open office floor 182 00:10:07,480 --> 00:10:10,800 Speaker 1: plan increase communication? Of course, I'm betting on that. I mean, 183 00:10:10,840 --> 00:10:14,640 Speaker 1: it's just basic sociology. But in this case, there were 184 00:10:14,800 --> 00:10:18,360 Speaker 1: dynamics we couldn't foresee, and maybe the only way to 185 00:10:18,440 --> 00:10:21,040 Speaker 1: have foreseen them was to figure out some way to 186 00:10:21,120 --> 00:10:25,760 Speaker 1: experiment with it in advance. So I'm curious whether whether 187 00:10:25,840 --> 00:10:28,240 Speaker 1: you take the same moral away or whether you think 188 00:10:28,280 --> 00:10:28,960 Speaker 1: about it differently. 189 00:10:29,920 --> 00:10:35,000 Speaker 4: Oh, one hundred percent. And the irony is, we experiment. 190 00:10:34,320 --> 00:10:38,280 Speaker 3: On everything, and we teach experimentation to our clients. It's 191 00:10:38,320 --> 00:10:41,600 Speaker 3: such a fundamental part of what we do and how 192 00:10:41,640 --> 00:10:44,920 Speaker 3: we think. And it's interesting. I've recently just launched this 193 00:10:45,360 --> 00:10:48,400 Speaker 3: year long project called My Year of Better, which is basically, 194 00:10:48,679 --> 00:10:51,400 Speaker 3: every week I'm going to try a different experiment on 195 00:10:51,480 --> 00:10:54,720 Speaker 3: some strategy that is meant to make life better. 196 00:10:55,360 --> 00:10:56,760 Speaker 4: I'm an experimentation is so. 197 00:10:56,800 --> 00:11:00,319 Speaker 3: Fundamental to what we do, but gosh, this was this 198 00:11:00,400 --> 00:11:04,920 Speaker 3: was five years ago, and experimentation was probably slightly less. 199 00:11:04,640 --> 00:11:06,280 Speaker 4: A focus of what we do. 200 00:11:06,440 --> 00:11:09,520 Speaker 3: So I mean now one hundred percent would move straight 201 00:11:09,559 --> 00:11:13,840 Speaker 3: to experimentation. Something that always strikes me about your books, 202 00:11:13,840 --> 00:11:16,640 Speaker 3: and I was particularly interested in this decision for Upstream 203 00:11:16,920 --> 00:11:19,080 Speaker 3: is the language that you use and the labels that 204 00:11:19,120 --> 00:11:22,520 Speaker 3: you give to things. I find it's always so precise 205 00:11:22,720 --> 00:11:25,720 Speaker 3: and unique and sticky, which is kind of not surprising 206 00:11:25,760 --> 00:11:28,320 Speaker 3: given that you wrote the book on stickiness Made to Stick. 207 00:11:28,440 --> 00:11:30,800 Speaker 4: And I want to know in the case. 208 00:11:30,520 --> 00:11:34,400 Speaker 3: Of upstream, because for me, and I think for most 209 00:11:34,400 --> 00:11:36,439 Speaker 3: people reading it, like when you get into it, you 210 00:11:36,559 --> 00:11:38,960 Speaker 3: kind of go, of course, it has to be called upstream, 211 00:11:39,320 --> 00:11:41,920 Speaker 3: But I think when you start researching that concept, it's 212 00:11:41,960 --> 00:11:44,960 Speaker 3: not necessarily the obvious title, and you talk about how 213 00:11:45,520 --> 00:11:48,600 Speaker 3: you know you deliberately didn't call it something around prevention 214 00:11:48,760 --> 00:11:51,800 Speaker 3: or proactivity, And I want to know, like, what's your 215 00:11:51,920 --> 00:11:55,920 Speaker 3: process in thinking of like the firstly, the title of 216 00:11:55,960 --> 00:11:58,040 Speaker 3: a book. I'm always so curious about that, and I 217 00:11:58,040 --> 00:12:00,600 Speaker 3: think that the titles of all your books are just brilliant, 218 00:12:01,120 --> 00:12:03,040 Speaker 3: But also then the labels that you give to things 219 00:12:03,080 --> 00:12:04,760 Speaker 3: within the book. So I'd love to know a bit 220 00:12:04,800 --> 00:12:07,559 Speaker 3: more about your process and perhaps for upstream, how did 221 00:12:07,600 --> 00:12:09,880 Speaker 3: you come to arriving at that for the title? 222 00:12:11,200 --> 00:12:13,680 Speaker 2: Yeah, good question. Let me take that in two parts. 223 00:12:13,920 --> 00:12:16,680 Speaker 1: I'm realizing even as we're talking, I've been throwing around 224 00:12:16,720 --> 00:12:18,920 Speaker 1: this word upstream left and right, and I should probably 225 00:12:19,040 --> 00:12:21,720 Speaker 1: give people some context for what is this word and 226 00:12:21,720 --> 00:12:24,199 Speaker 1: where did it come from? And the origin is from 227 00:12:24,520 --> 00:12:27,839 Speaker 1: a parable that's become well known in public health. It's 228 00:12:27,880 --> 00:12:31,080 Speaker 1: originally attributed to a sociologist named Irving Zola, and it 229 00:12:31,120 --> 00:12:33,720 Speaker 1: goes like this. So you and a friend are having 230 00:12:33,720 --> 00:12:36,520 Speaker 1: a picnic by the side of a river, and just 231 00:12:36,559 --> 00:12:38,360 Speaker 1: as you've laid out your food and you're getting comfortable, 232 00:12:38,400 --> 00:12:40,760 Speaker 1: you hear a shout behind you from the river and 233 00:12:40,920 --> 00:12:44,440 Speaker 1: you look back and there's a child and the river drowning, 234 00:12:44,679 --> 00:12:47,160 Speaker 1: I mean, thrashing about, and so you and your friend 235 00:12:47,280 --> 00:12:51,240 Speaker 1: just instinctively dive in, grab the child, bring them to shore, 236 00:12:51,320 --> 00:12:55,240 Speaker 1: and just as you're adrenaline levels are starting to subside, 237 00:12:55,240 --> 00:12:57,720 Speaker 1: you hear another shout and you look back and there's 238 00:12:57,720 --> 00:13:00,360 Speaker 1: another child in the river, So you dive back in 239 00:13:00,559 --> 00:13:02,520 Speaker 1: save that child, and no sooner have you gotten them 240 00:13:02,559 --> 00:13:05,280 Speaker 1: to the shore, that you hear two more shouts there 241 00:13:05,280 --> 00:13:07,920 Speaker 1: are two children on the river now, And so begins 242 00:13:08,040 --> 00:13:12,080 Speaker 1: a kind of revolving door of life saving. And you're 243 00:13:12,240 --> 00:13:16,800 Speaker 1: gradually getting weary and you're not sure you can keep 244 00:13:16,880 --> 00:13:20,560 Speaker 1: up with the demand. And then you notice your friends 245 00:13:20,600 --> 00:13:23,559 Speaker 1: swimming towards shore and stepping out as if to leave 246 00:13:23,600 --> 00:13:25,680 Speaker 1: you alone, and you say, hey, where are you going. 247 00:13:26,000 --> 00:13:28,400 Speaker 1: I can't do this alone. All these kids are drowning. 248 00:13:28,440 --> 00:13:31,400 Speaker 1: And your friend says, well, I'm going to go upstream 249 00:13:31,800 --> 00:13:33,719 Speaker 1: and tackle the guy that's thrown all these kids in 250 00:13:33,760 --> 00:13:34,120 Speaker 1: the river. 251 00:13:35,440 --> 00:13:37,120 Speaker 2: And that's kind of the. 252 00:13:37,000 --> 00:13:41,240 Speaker 1: Perfect symbol of what this book is about. That we 253 00:13:41,360 --> 00:13:45,960 Speaker 1: come to accept our downstream position. We take it for 254 00:13:46,080 --> 00:13:49,400 Speaker 1: granted that our job is to keep fishing drowning kids 255 00:13:49,400 --> 00:13:52,120 Speaker 1: out of the river, and we never make the space 256 00:13:52,240 --> 00:13:55,680 Speaker 1: or reach the conclusion that we could have prevented that 257 00:13:55,720 --> 00:13:59,719 Speaker 1: from happening. Now to your question about the terminology, I 258 00:14:00,480 --> 00:14:03,520 Speaker 1: will admit, as an author, you know, titling a book 259 00:14:03,640 --> 00:14:07,199 Speaker 1: something like Upstream, which ninety nine out of one hundred 260 00:14:07,240 --> 00:14:10,600 Speaker 1: people couldn't define other than in the kind of literal 261 00:14:11,480 --> 00:14:13,640 Speaker 1: sense of it. You know, my publisher was worried some 262 00:14:13,679 --> 00:14:15,840 Speaker 1: people would think this was a phishing book or something. 263 00:14:17,320 --> 00:14:21,800 Speaker 1: It's terrifying, you know, to name something upstream, but it 264 00:14:21,880 --> 00:14:25,480 Speaker 1: was so central to the book that I thought it 265 00:14:25,520 --> 00:14:29,680 Speaker 1: was worth the gamble, honestly. And the reason why I 266 00:14:29,800 --> 00:14:32,920 Speaker 1: chose Upstream over something like prevention because in many ways, 267 00:14:32,920 --> 00:14:37,000 Speaker 1: this is a book about prevention. In a way, I'm 268 00:14:37,000 --> 00:14:40,000 Speaker 1: trying to kind of sex up the very idea of prevention, 269 00:14:40,120 --> 00:14:43,920 Speaker 1: which which has these kind of worrying, nannyish overtones to 270 00:14:43,960 --> 00:14:47,240 Speaker 1: it that I think are completely wrong. But one reason 271 00:14:47,280 --> 00:14:51,880 Speaker 1: I appreciated Upstream as distinct from something like being proactive 272 00:14:52,000 --> 00:14:56,760 Speaker 1: or being preventive is because of the stream metaphor. And 273 00:14:56,800 --> 00:14:58,600 Speaker 1: what I like about it is the way that it 274 00:14:59,200 --> 00:15:03,280 Speaker 1: suggests to us us that upstream is a direction. You know, 275 00:15:03,360 --> 00:15:06,840 Speaker 1: in the parable there are two locations, there's downstream and 276 00:15:06,880 --> 00:15:09,880 Speaker 1: there's upstream. But in the book, what I explain is 277 00:15:09,880 --> 00:15:14,160 Speaker 1: is upstream is actually just a never ending spectrum. And 278 00:15:14,200 --> 00:15:18,200 Speaker 1: I give an example of a specific problem. My parents 279 00:15:18,280 --> 00:15:20,320 Speaker 1: had their home broken in two years ago, and I. 280 00:15:20,240 --> 00:15:21,120 Speaker 2: Talk about how. 281 00:15:22,680 --> 00:15:26,640 Speaker 1: Could you could have prevented that break in on radically 282 00:15:26,640 --> 00:15:30,000 Speaker 1: different time scales, you know, from seconds before if there 283 00:15:30,000 --> 00:15:33,040 Speaker 1: had been a piercing loud alarm that would have triggered 284 00:15:33,080 --> 00:15:36,240 Speaker 1: when the burglars kicked down the door, maybe that would 285 00:15:36,240 --> 00:15:39,520 Speaker 1: have prevented it all the way through hours, through days, 286 00:15:39,520 --> 00:15:43,520 Speaker 1: through months, through years, even decades before. I talk about 287 00:15:43,520 --> 00:15:47,640 Speaker 1: the research of this guy named Richard Trimblay who suggests 288 00:15:47,680 --> 00:15:51,720 Speaker 1: that the best time to prevent crime is by intervening 289 00:15:51,840 --> 00:15:55,520 Speaker 1: with the pregnant mothers who are carrying the future quote 290 00:15:55,600 --> 00:15:59,080 Speaker 1: unquote criminals. And what he means is that many of 291 00:15:59,120 --> 00:16:01,920 Speaker 1: the things that that especially high risk mothers have to 292 00:16:01,960 --> 00:16:07,400 Speaker 1: contend with, poor environmental conditions, poor nutrition, damaging relationships, depression, 293 00:16:07,440 --> 00:16:11,000 Speaker 1: and more, many of those things which are associated with 294 00:16:11,080 --> 00:16:15,040 Speaker 1: the aggressive instincts of their children can be changed. That 295 00:16:15,280 --> 00:16:18,720 Speaker 1: you can actually nurture high risk pregnant women in a 296 00:16:18,760 --> 00:16:22,520 Speaker 1: way that twenty years later might result in their child 297 00:16:22,960 --> 00:16:26,360 Speaker 1: going to college rather than breaking into someone's house. And 298 00:16:26,400 --> 00:16:29,040 Speaker 1: so I love that that kind of stretching of our 299 00:16:29,120 --> 00:16:32,320 Speaker 1: minds that comes with that mental model, that it's not 300 00:16:32,400 --> 00:16:35,480 Speaker 1: a question of you know, one or two downstream or upstream, 301 00:16:35,520 --> 00:16:38,760 Speaker 1: it's a question of how far upstream can we go 302 00:16:38,960 --> 00:16:40,040 Speaker 1: and should we go? 303 00:16:40,120 --> 00:16:41,720 Speaker 2: In preventing problems. 304 00:16:42,480 --> 00:16:44,920 Speaker 3: I think it like, I mean, it works perfectly as 305 00:16:44,960 --> 00:16:47,560 Speaker 3: the title. But that's interesting hearing you talk about how 306 00:16:47,560 --> 00:16:49,840 Speaker 3: the publishers thought it was a risk, which I can 307 00:16:50,000 --> 00:16:51,280 Speaker 3: understand that as well well. 308 00:16:51,320 --> 00:16:55,240 Speaker 2: In now, if it's sold eight copies, will know it. 309 00:16:55,160 --> 00:16:56,480 Speaker 4: Was the wrong it was right. 310 00:16:56,560 --> 00:17:00,600 Speaker 3: Yeah, I want to know because writing a book for you, 311 00:17:00,680 --> 00:17:02,760 Speaker 3: I've heard you talk about it being about a three 312 00:17:02,920 --> 00:17:07,360 Speaker 3: year process. I guess from inception of the idea, research, writing, 313 00:17:07,400 --> 00:17:10,480 Speaker 3: and then all that comes with publicity. So that's a 314 00:17:10,560 --> 00:17:13,959 Speaker 3: long time to be sitting with an idea like upstream. 315 00:17:14,240 --> 00:17:17,440 Speaker 3: And you know, I imagine you know when you're writing a 316 00:17:17,440 --> 00:17:20,280 Speaker 3: book like this, it's always front of mine, probably with 317 00:17:20,320 --> 00:17:22,800 Speaker 3: your life. And I want to know what are some 318 00:17:22,880 --> 00:17:26,320 Speaker 3: of the most significant changes or impactful changes, let's say 319 00:17:26,400 --> 00:17:30,600 Speaker 3: that you've made to your own life to focus more 320 00:17:30,680 --> 00:17:32,200 Speaker 3: on the upstream. 321 00:17:32,640 --> 00:17:35,440 Speaker 1: There's kind of two levels. Well, at the trivial level, 322 00:17:35,760 --> 00:17:40,600 Speaker 1: it's made me much more cognizant of recurring irritance. So 323 00:17:41,000 --> 00:17:43,240 Speaker 1: I'll tell you one that literally just occurred to me 324 00:17:43,280 --> 00:17:46,200 Speaker 1: this morning. So I woke up at six fifteen in 325 00:17:46,240 --> 00:17:49,720 Speaker 1: the morning. I have a sixteen month old who usually 326 00:17:49,760 --> 00:17:50,760 Speaker 1: is the alarm clock. 327 00:17:50,560 --> 00:17:51,119 Speaker 2: In the family. 328 00:17:51,160 --> 00:17:53,360 Speaker 1: And today it was kind of my turn to get 329 00:17:53,400 --> 00:17:55,480 Speaker 1: up and get her. And so I'm waking up. It's 330 00:17:55,520 --> 00:17:58,480 Speaker 1: in the dark, and I'm trying to get my clothes on, 331 00:17:58,680 --> 00:18:01,680 Speaker 1: and one thing that happens to me all the time 332 00:18:01,720 --> 00:18:03,320 Speaker 1: I'm getting up, I'm trying to put on my clothes 333 00:18:03,320 --> 00:18:04,800 Speaker 1: in the dark so I don't wake up my wife. 334 00:18:05,440 --> 00:18:07,159 Speaker 1: And how do I put my shirt on? 335 00:18:07,400 --> 00:18:09,840 Speaker 2: You know? Is it inside out? Is it right side out? 336 00:18:09,960 --> 00:18:12,040 Speaker 1: And you've got to get the front from the back. 337 00:18:12,119 --> 00:18:14,320 Speaker 1: But I can't see the tag in the dark. I 338 00:18:14,320 --> 00:18:16,320 Speaker 1: can't see, you know, the letters on the front of 339 00:18:16,320 --> 00:18:17,880 Speaker 1: the shirt in the dark, and so I'm just kind 340 00:18:17,880 --> 00:18:21,080 Speaker 1: of taking a stab. And for some reason, my experience 341 00:18:21,119 --> 00:18:23,840 Speaker 1: is that virtually nine times out of ten I guess wrong. 342 00:18:24,040 --> 00:18:27,280 Speaker 1: And then I'm kind of irritated because maybe you wake 343 00:18:27,359 --> 00:18:29,240 Speaker 1: up happier in the morning than I do. But I'm 344 00:18:29,280 --> 00:18:31,639 Speaker 1: already irritable, and then I get my shirt on backwards 345 00:18:31,680 --> 00:18:32,679 Speaker 1: and I feel like a chump. 346 00:18:33,320 --> 00:18:33,760 Speaker 2: And so I was. 347 00:18:33,760 --> 00:18:36,720 Speaker 1: Thinking, this is exactly the kind of thing that you 348 00:18:36,800 --> 00:18:38,880 Speaker 1: just sort of live with, that you don't. 349 00:18:38,680 --> 00:18:39,400 Speaker 2: Have to live with. 350 00:18:39,920 --> 00:18:42,560 Speaker 1: And so I've hatched this idea now where every night 351 00:18:43,040 --> 00:18:45,840 Speaker 1: I'm going to lay my shirt down in the same way, 352 00:18:46,200 --> 00:18:47,959 Speaker 1: so that in the morning, when I have to do 353 00:18:48,000 --> 00:18:51,960 Speaker 1: this automatically in the dark, I'll know exactly what orientation 354 00:18:52,080 --> 00:18:54,240 Speaker 1: it's at. And you know, it's not like I'm going 355 00:18:54,320 --> 00:18:57,000 Speaker 1: to win a Nobel Prize for that, for that dramatic insight, 356 00:18:57,480 --> 00:19:01,960 Speaker 1: but it's an example of how how downstream reaction can 357 00:19:02,000 --> 00:19:06,560 Speaker 1: become habitual, even even when it's at a recurring disadvantage 358 00:19:06,600 --> 00:19:09,760 Speaker 1: to us. Now at the at the broader level, I 359 00:19:09,760 --> 00:19:14,280 Speaker 1: think what it's made me think about is my priorities 360 00:19:14,920 --> 00:19:19,639 Speaker 1: in life and how to ensure that the structure of 361 00:19:19,760 --> 00:19:21,800 Speaker 1: my days and the way I spend my time is 362 00:19:21,840 --> 00:19:25,280 Speaker 1: aligned with those, which, of course is just a classic difficulty, 363 00:19:25,400 --> 00:19:29,600 Speaker 1: especially for your you know, small business listeners or entrepreneurial 364 00:19:29,600 --> 00:19:33,000 Speaker 1: listeners trying to you know, to go back to that 365 00:19:33,080 --> 00:19:35,120 Speaker 1: classic two by two, how to make sure you don't 366 00:19:35,160 --> 00:19:38,720 Speaker 1: collect the important but not urgent things in your life, 367 00:19:38,720 --> 00:19:40,920 Speaker 1: which I'm sure you've talked about many times on the show. 368 00:19:41,720 --> 00:19:46,680 Speaker 1: And so I've begun to become relentless about time tracking, 369 00:19:47,640 --> 00:19:49,879 Speaker 1: which is not natural to me. I'm not kind of 370 00:19:49,920 --> 00:19:53,880 Speaker 1: a you know, genetically organized person, so it took some 371 00:19:54,119 --> 00:19:57,040 Speaker 1: growing pains to get into the habit of tracking my time, 372 00:19:57,480 --> 00:20:00,200 Speaker 1: and then about once every quarter, I just look BOK 373 00:20:00,240 --> 00:20:03,480 Speaker 1: and I just have broad categories. You know, how much 374 00:20:03,520 --> 00:20:05,280 Speaker 1: time did I spend writing, how much time did I 375 00:20:05,280 --> 00:20:08,440 Speaker 1: spend speaking or teaching? How much time did I spend 376 00:20:08,480 --> 00:20:11,880 Speaker 1: doing email? And kind of the big buckets, at least 377 00:20:11,880 --> 00:20:15,479 Speaker 1: for me, of ways I spend my time. And then 378 00:20:15,520 --> 00:20:18,439 Speaker 1: I start to try to move those numbers. And for me, 379 00:20:18,640 --> 00:20:20,760 Speaker 1: I know, what makes me happy and what makes me 380 00:20:21,600 --> 00:20:23,800 Speaker 1: satisfied is to spend as much time as I can 381 00:20:24,000 --> 00:20:26,920 Speaker 1: speaking and writing, actually in reverse order, writing first and 382 00:20:27,320 --> 00:20:30,719 Speaker 1: speaking second, and everything else in a way is to 383 00:20:30,720 --> 00:20:33,240 Speaker 1: be minimized. I mean, there's a certain amount of email 384 00:20:33,280 --> 00:20:36,960 Speaker 1: that I have to do just to continue relationships, but 385 00:20:37,680 --> 00:20:40,119 Speaker 1: I don't want to spend a lot of time doing email. 386 00:20:40,160 --> 00:20:42,440 Speaker 1: And there's a lot of other commitments, you know, things 387 00:20:42,480 --> 00:20:45,480 Speaker 1: I said yes to that I often end up regretting 388 00:20:45,520 --> 00:20:48,800 Speaker 1: saying yes to. And and there's something about looking at 389 00:20:48,840 --> 00:20:52,560 Speaker 1: the numbers, uh and seeing that you can move the 390 00:20:52,640 --> 00:20:56,919 Speaker 1: numbers in your own time expenditures. It's very motivating to 391 00:20:56,960 --> 00:20:58,960 Speaker 1: me in a way I wouldn't have guessed as a 392 00:20:59,040 --> 00:21:02,919 Speaker 1: non organized, non numbers focused person. And so That's an 393 00:21:02,920 --> 00:21:04,960 Speaker 1: example of where I'm trying to use kind of the 394 00:21:05,800 --> 00:21:10,639 Speaker 1: technology of personal productivity to carve out space for the 395 00:21:10,680 --> 00:21:12,240 Speaker 1: things that are really important. 396 00:21:13,119 --> 00:21:13,880 Speaker 4: I love that. Yeah. 397 00:21:13,880 --> 00:21:16,800 Speaker 3: I had Laura Vandicam on the show who I feel 398 00:21:16,800 --> 00:21:19,640 Speaker 3: like it's kind of the queen of time tracking quite 399 00:21:19,640 --> 00:21:21,680 Speaker 3: a while ago, and I'm wondering what's like to get 400 00:21:21,720 --> 00:21:24,199 Speaker 3: granular about it. What's your process for time tracking and 401 00:21:24,359 --> 00:21:26,960 Speaker 3: using software or using an Excel spreadsheet? 402 00:21:26,960 --> 00:21:28,080 Speaker 4: What is that? What does that look like? 403 00:21:29,000 --> 00:21:29,360 Speaker 2: I do? 404 00:21:29,440 --> 00:21:32,159 Speaker 1: I use an app called Toggle. I'm just going to 405 00:21:32,240 --> 00:21:35,560 Speaker 1: be the endorser for Toggle, although I'm not a very 406 00:21:35,600 --> 00:21:39,680 Speaker 1: good endorser because I use the Freebee version of the system. 407 00:21:40,359 --> 00:21:42,960 Speaker 1: But I suspect there's you know, half a dozen others 408 00:21:42,960 --> 00:21:45,080 Speaker 1: that do the same thing, And it's just the kind 409 00:21:45,119 --> 00:21:46,560 Speaker 1: of thing where you go and you set up your 410 00:21:46,560 --> 00:21:49,679 Speaker 1: categories and then when you start something like if I 411 00:21:49,680 --> 00:21:51,240 Speaker 1: start a writing shift in the morning, I just have 412 00:21:51,280 --> 00:21:53,680 Speaker 1: to go and kind of click a button. It's super easy, 413 00:21:54,280 --> 00:21:57,040 Speaker 1: but the payoff comes if you're if you're relentless about 414 00:21:57,040 --> 00:21:59,440 Speaker 1: doing it. The power comes when you get to roll 415 00:21:59,480 --> 00:22:02,119 Speaker 1: up those numb and see in black and white, like 416 00:22:02,200 --> 00:22:04,640 Speaker 1: how much time did I really spend in the last 417 00:22:04,680 --> 00:22:07,439 Speaker 1: quarter doing email, and you you know, you got to 418 00:22:07,440 --> 00:22:09,359 Speaker 1: look yourself in the mirror at that point and say, 419 00:22:09,960 --> 00:22:11,439 Speaker 1: ten years from now, do I want to be the 420 00:22:11,440 --> 00:22:15,480 Speaker 1: person who spent one thousand hours doing email? And then 421 00:22:15,520 --> 00:22:17,440 Speaker 1: that opens the door to change. 422 00:22:18,240 --> 00:22:21,640 Speaker 3: That's awesome, and I like that distinction between the two 423 00:22:21,680 --> 00:22:24,800 Speaker 3: types of upstream thinking that you've applied in your life. 424 00:22:25,200 --> 00:22:28,040 Speaker 3: I remember reading in the book the story about how 425 00:22:28,080 --> 00:22:32,080 Speaker 3: you bought a second computer charger, and I was wondering 426 00:22:32,119 --> 00:22:35,000 Speaker 3: if you could talk about that, And also I was 427 00:22:35,119 --> 00:22:37,919 Speaker 3: curious because that then led to you talking about how 428 00:22:37,960 --> 00:22:40,800 Speaker 3: you do a lot of your best work in coffee shops. 429 00:22:40,800 --> 00:22:43,560 Speaker 3: So perhaps could you explain what happened with just that 430 00:22:43,800 --> 00:22:46,080 Speaker 3: very simple upstream solution there. 431 00:22:46,800 --> 00:22:49,399 Speaker 1: Yeah, of course, this is another from the category of 432 00:22:49,680 --> 00:22:52,360 Speaker 1: recurring irritants that we just for some reason in your 433 00:22:53,040 --> 00:22:55,640 Speaker 1: So I have a proper office with a proper desk, 434 00:22:55,720 --> 00:22:58,080 Speaker 1: but for whatever reason, I do my best writing in 435 00:22:58,119 --> 00:23:01,320 Speaker 1: coffee shops and that's always has been the case. And 436 00:23:01,359 --> 00:23:03,280 Speaker 1: I have my regular routines. I try to sit in 437 00:23:03,320 --> 00:23:05,080 Speaker 1: the same table and I put my headphones on, and 438 00:23:05,119 --> 00:23:07,199 Speaker 1: that's just kind of where what works for me. 439 00:23:08,280 --> 00:23:09,200 Speaker 2: But as part of that. 440 00:23:09,640 --> 00:23:12,480 Speaker 1: You know, I'm lugging my laptop around, and so every 441 00:23:12,520 --> 00:23:14,840 Speaker 1: time I go to the coffee shop, you know, I 442 00:23:14,880 --> 00:23:17,400 Speaker 1: got to fish my power cord out of the bag, 443 00:23:17,440 --> 00:23:19,800 Speaker 1: plug it into the wall, finish my shift, and then 444 00:23:19,840 --> 00:23:21,520 Speaker 1: I come back to my office to do email or 445 00:23:21,560 --> 00:23:23,800 Speaker 1: calls or whatever, and then I got to fish the 446 00:23:23,800 --> 00:23:24,919 Speaker 1: power cord out of the bag. 447 00:23:24,800 --> 00:23:26,040 Speaker 2: Again and plug it into the wall. 448 00:23:26,080 --> 00:23:28,240 Speaker 1: And I've got one hundred cords going from my desk, 449 00:23:28,280 --> 00:23:29,920 Speaker 1: so it's always just a little bit of a nuisance. 450 00:23:29,920 --> 00:23:33,200 Speaker 1: And this just seemed like that's the way reality has 451 00:23:33,240 --> 00:23:35,199 Speaker 1: to be. You've got to constantly be doing this with 452 00:23:35,240 --> 00:23:38,520 Speaker 1: your power cord. And then, I'm embarrassed to say it 453 00:23:38,560 --> 00:23:41,080 Speaker 1: took being in the process of writing a book called 454 00:23:41,160 --> 00:23:45,359 Speaker 1: Upstream to make me think, h what if? What if 455 00:23:45,800 --> 00:23:48,000 Speaker 1: I lived in a world where I had two power cords? 456 00:23:48,520 --> 00:23:52,080 Speaker 1: And so I know you're all astonished by my genius, 457 00:23:52,080 --> 00:23:54,720 Speaker 1: but I bought a second power cord and I fixed 458 00:23:54,760 --> 00:23:57,040 Speaker 1: one of them permanently to my desk. So now it's 459 00:23:57,080 --> 00:23:59,240 Speaker 1: just a trivial matter of setting my laptop in and 460 00:23:59,280 --> 00:24:01,440 Speaker 1: I move it quarter of an inch to plug it in, 461 00:24:01,760 --> 00:24:06,280 Speaker 1: and another one lives always in my laptop bag, and 462 00:24:06,680 --> 00:24:10,280 Speaker 1: so again, you know, no great insight, there no great 463 00:24:10,359 --> 00:24:12,800 Speaker 1: need for creativity. It was just kind of a flash 464 00:24:12,800 --> 00:24:16,600 Speaker 1: of recognition. And in the book I talk about the 465 00:24:16,640 --> 00:24:20,760 Speaker 1: force that explains why this is so uncommon. You know, 466 00:24:20,800 --> 00:24:24,120 Speaker 1: why did it take me writing a book about prevention 467 00:24:24,280 --> 00:24:26,840 Speaker 1: to even think about this? And it has to do 468 00:24:26,880 --> 00:24:30,200 Speaker 1: with a force called tunneling. And tunneling is a word 469 00:24:31,240 --> 00:24:33,520 Speaker 1: that comes from a book called Scarcity written by El 470 00:24:33,600 --> 00:24:37,159 Speaker 1: Dar Shafir and Syndel Mullan Nathan. And what they mean 471 00:24:37,240 --> 00:24:40,800 Speaker 1: by tunneling is they say, when we're juggling a lot 472 00:24:40,800 --> 00:24:44,480 Speaker 1: of problems in life, at a certain point, we give 473 00:24:44,600 --> 00:24:47,080 Speaker 1: up trying to solve them all and we shift our 474 00:24:47,080 --> 00:24:51,080 Speaker 1: mental model into what's effectively tunnel vision. I mean, just 475 00:24:51,160 --> 00:24:53,359 Speaker 1: call up that visual image in your mind. You're in 476 00:24:53,600 --> 00:24:57,600 Speaker 1: a tunnel. You're just trying to knock things down one 477 00:24:57,640 --> 00:25:00,280 Speaker 1: at a time. You know, in a tunnel, the only 478 00:25:00,320 --> 00:25:02,560 Speaker 1: way you can go is backward and forward, and for 479 00:25:02,640 --> 00:25:04,879 Speaker 1: most of us, forward is the only direction. And so 480 00:25:04,920 --> 00:25:09,359 Speaker 1: what that means is I've got to constantly be parrying 481 00:25:09,720 --> 00:25:12,200 Speaker 1: the problems that I'm dealing with. I'm going to work 482 00:25:12,240 --> 00:25:16,240 Speaker 1: around to get to the next one, and tunneling becomes 483 00:25:16,720 --> 00:25:21,760 Speaker 1: one of these self reinforcing habits because when you're in 484 00:25:21,760 --> 00:25:23,960 Speaker 1: a tunnel and you're used to tunneling and only question 485 00:25:24,040 --> 00:25:25,680 Speaker 1: is how far forward can you get in a day, 486 00:25:25,960 --> 00:25:29,119 Speaker 1: you stop asking, Hey, am I going the right direction 487 00:25:29,280 --> 00:25:32,399 Speaker 1: at all? Or is there a better tunnel that I 488 00:25:32,400 --> 00:25:34,080 Speaker 1: could put myself in? Or is there a way I 489 00:25:34,119 --> 00:25:35,879 Speaker 1: can step out of this tunnel for an hour a 490 00:25:35,960 --> 00:25:40,720 Speaker 1: day and consider some of my behaviors. And so tunneling 491 00:25:40,800 --> 00:25:43,320 Speaker 1: is one of the villains, if you will, in the 492 00:25:43,320 --> 00:25:47,520 Speaker 1: book that helps to explain why it's so uncommon or 493 00:25:47,600 --> 00:25:49,639 Speaker 1: unnatural to shift into upstream thinking. 494 00:25:50,359 --> 00:25:55,800 Speaker 3: It's really interesting since reading the book, I've actually developed 495 00:25:55,920 --> 00:25:59,760 Speaker 3: a list on my to do list software of things 496 00:25:59,840 --> 00:26:04,200 Speaker 3: that I am doing repetitively in terms of every week, 497 00:26:04,720 --> 00:26:09,119 Speaker 3: but that I find either mine normally boring or irritating, 498 00:26:09,200 --> 00:26:11,679 Speaker 3: or something that I could either outsource or find a solution. 499 00:26:11,840 --> 00:26:14,520 Speaker 3: And then what I'm planning to do is weekly review 500 00:26:14,600 --> 00:26:17,359 Speaker 3: that list and try to think more upstream. 501 00:26:17,680 --> 00:26:20,080 Speaker 1: Have you had any easy wins, like any second power 502 00:26:20,119 --> 00:26:21,360 Speaker 1: chord kind of stories. 503 00:26:21,640 --> 00:26:25,199 Speaker 3: Well, well, it's funny because I do have a second 504 00:26:25,200 --> 00:26:28,760 Speaker 3: power chord story, but that happened before the book. So 505 00:26:28,960 --> 00:26:32,199 Speaker 3: in my home office setup, and it's funny, like you, 506 00:26:32,280 --> 00:26:35,080 Speaker 3: I do my best work in coffee shops. But in 507 00:26:35,119 --> 00:26:37,879 Speaker 3: my home office setup, I've got the rooms kind of 508 00:26:37,880 --> 00:26:40,920 Speaker 3: split in half, and half of it is the podcast 509 00:26:41,119 --> 00:26:44,719 Speaker 3: studio with the soundproofing barriers and so forth, and the 510 00:26:44,760 --> 00:26:47,399 Speaker 3: other half is where I would do normal work, like 511 00:26:48,080 --> 00:26:51,400 Speaker 3: writing or something like that. And I used to only 512 00:26:51,440 --> 00:26:55,640 Speaker 3: have one power cord and I would move it between 513 00:26:55,840 --> 00:26:58,720 Speaker 3: both sides of the office. And it struck me that 514 00:26:58,720 --> 00:27:01,920 Speaker 3: that was quite annoying, having to go under the desk 515 00:27:02,000 --> 00:27:03,919 Speaker 3: and find the right cord and so forth. And so 516 00:27:04,160 --> 00:27:06,960 Speaker 3: I too, bought a second power cord. 517 00:27:08,840 --> 00:27:13,240 Speaker 1: Not International Association of People parkboard. 518 00:27:12,840 --> 00:27:15,000 Speaker 4: Owners, I know exactly. 519 00:27:15,280 --> 00:27:17,639 Speaker 3: I feel like Apple are missing a trick by, you know, 520 00:27:17,760 --> 00:27:21,679 Speaker 3: not bundling into power cords into the one package. But 521 00:27:21,960 --> 00:27:23,960 Speaker 3: I think that's great, just the idea of thinking about 522 00:27:24,040 --> 00:27:26,520 Speaker 3: recurring irritance in your life. And I don't want to 523 00:27:26,520 --> 00:27:28,800 Speaker 3: delve into the coffee shop thing. How did you discover 524 00:27:29,000 --> 00:27:32,240 Speaker 3: that you get your best work done in coffee shops? 525 00:27:32,320 --> 00:27:34,919 Speaker 3: Was there a moment was you know, why did you 526 00:27:34,960 --> 00:27:37,919 Speaker 3: even start doing that? If you've got this lovely home office. 527 00:27:38,240 --> 00:27:41,560 Speaker 1: Well, my love of coffee predates my love of writing. 528 00:27:41,640 --> 00:27:43,560 Speaker 1: So I was already spending a lot of time in 529 00:27:43,600 --> 00:27:48,400 Speaker 1: coffee shops. And I need to be heavily caffeinated before 530 00:27:48,440 --> 00:27:50,880 Speaker 1: I get really productive. And so I'm not sure there's 531 00:27:50,880 --> 00:27:55,840 Speaker 1: any great epiphany story behind this one. But I did 532 00:27:56,040 --> 00:27:58,720 Speaker 1: notice that when I was writing Me to Stick, which 533 00:27:58,760 --> 00:28:00,639 Speaker 1: was the first book that my brain chip and I 534 00:28:00,640 --> 00:28:04,800 Speaker 1: wrote together. In those days, I was a horrible, horrible procrastinator. 535 00:28:05,400 --> 00:28:09,280 Speaker 1: I mean I loved to have written. As some famous 536 00:28:09,280 --> 00:28:11,440 Speaker 1: author said, whose name I'm spacing on now, I love 537 00:28:11,520 --> 00:28:14,280 Speaker 1: to have written. But writing was something that I would 538 00:28:14,320 --> 00:28:18,760 Speaker 1: put off, just relentlessly, and it got to the point 539 00:28:18,760 --> 00:28:21,840 Speaker 1: where I would procrastinate so badly that the only way 540 00:28:21,880 --> 00:28:23,879 Speaker 1: I could get myself to write to get over that 541 00:28:23,960 --> 00:28:27,200 Speaker 1: hump was I would actually go down the street and 542 00:28:27,720 --> 00:28:32,720 Speaker 1: there was this copy center called Kinko's that rented computers 543 00:28:32,720 --> 00:28:36,080 Speaker 1: by the hour, and I started going there and paying 544 00:28:36,119 --> 00:28:38,200 Speaker 1: I mean I had a computer, mind you. I started 545 00:28:38,200 --> 00:28:41,080 Speaker 1: going there and paying to use their computers because I 546 00:28:41,160 --> 00:28:44,880 Speaker 1: would feel so guilty about procrastinating when I was paying 547 00:28:44,920 --> 00:28:47,600 Speaker 1: someone for computer usage. And that's what got me over 548 00:28:47,640 --> 00:28:50,720 Speaker 1: the hump, and I sort of eventually weaned myself over 549 00:28:50,760 --> 00:28:55,400 Speaker 1: that idiotic payment system and kind of downshifted to coffee shops. 550 00:28:55,480 --> 00:28:57,680 Speaker 1: I don't know, maybe it's something about just feeling like 551 00:28:57,720 --> 00:29:00,680 Speaker 1: you're being held accountable to the productive people around you 552 00:29:00,720 --> 00:29:03,800 Speaker 1: in a coffee shop. But I don't have any sensible 553 00:29:03,800 --> 00:29:06,880 Speaker 1: explanation for why that works. But it's the kind of 554 00:29:06,920 --> 00:29:10,360 Speaker 1: thing where you don't really need one. You know, if 555 00:29:10,360 --> 00:29:14,920 Speaker 1: you're careful in studying yourself at your best moments, you 556 00:29:14,920 --> 00:29:17,240 Speaker 1: can learn a lot. And we can spend a lot 557 00:29:17,240 --> 00:29:19,959 Speaker 1: of time wallowing and what doesn't work and in our 558 00:29:20,000 --> 00:29:23,280 Speaker 1: problems and in our frustrations, But if we just kind 559 00:29:23,320 --> 00:29:25,440 Speaker 1: of flip the lens a little bit and say, hey, 560 00:29:26,600 --> 00:29:29,400 Speaker 1: when things do work, when do they work, and why 561 00:29:29,440 --> 00:29:31,520 Speaker 1: do they work? And for me, the answer to that 562 00:29:31,600 --> 00:29:33,960 Speaker 1: question was, Hey, I seem to really be able to 563 00:29:33,960 --> 00:29:36,160 Speaker 1: click when I sit in the same table in the 564 00:29:36,160 --> 00:29:38,040 Speaker 1: same coffee shop and order the same thing and put 565 00:29:38,080 --> 00:29:40,080 Speaker 1: on my headphones, and so that's what I'm going to do. 566 00:29:40,720 --> 00:29:43,560 Speaker 3: That's awesome. I think for me, I feel like, you know, 567 00:29:43,640 --> 00:29:46,520 Speaker 3: writing is such a lonely activity, and I think when 568 00:29:46,560 --> 00:29:49,960 Speaker 3: I'm in amongst other people, whether they're working or chatting, 569 00:29:50,080 --> 00:29:52,800 Speaker 3: I just feel like I'm not missing out on stuff. 570 00:29:52,960 --> 00:29:54,840 Speaker 4: I'm just kind of in amongst it. But then I'm 571 00:29:54,840 --> 00:29:56,480 Speaker 4: doing my work. Now. 572 00:29:56,600 --> 00:30:00,440 Speaker 3: I'm so encouraged to hear that you are a procress Senator. 573 00:30:00,480 --> 00:30:03,680 Speaker 3: I think I read your books and they're brilliant. And 574 00:30:04,680 --> 00:30:06,680 Speaker 3: I've heard you say that with the books that you've 575 00:30:06,680 --> 00:30:09,280 Speaker 3: written with Chip, your brother, you kind of take on 576 00:30:09,400 --> 00:30:12,360 Speaker 3: predominantly the writing role and he takes on the research role. 577 00:30:12,400 --> 00:30:13,320 Speaker 4: Have I got that right? 578 00:30:13,520 --> 00:30:13,680 Speaker 3: Yeah? 579 00:30:13,800 --> 00:30:15,160 Speaker 4: Yeah, yeah, So. 580 00:30:15,200 --> 00:30:18,400 Speaker 3: It's encouraging to hear that you procrastinate over writing. Does 581 00:30:18,440 --> 00:30:20,920 Speaker 3: that still happen when you're writing now? Or has it 582 00:30:20,960 --> 00:30:24,440 Speaker 3: become so routine and habitual that you've got your setup 583 00:30:24,480 --> 00:30:27,120 Speaker 3: and when you're in the coffee shop with your stuff 584 00:30:27,120 --> 00:30:30,000 Speaker 3: that you need, you're kind of straight into It's kind 585 00:30:30,000 --> 00:30:33,360 Speaker 3: of almost Pablovian? What's that like for you? Now? 586 00:30:34,280 --> 00:30:37,000 Speaker 1: I am am pleased to say that I am a 587 00:30:37,400 --> 00:30:41,680 Speaker 1: largely curative procrastination. So if you are a procrastinator, please no, hope, 588 00:30:41,800 --> 00:30:44,680 Speaker 1: because I was right there with you in the trenches. Now, 589 00:30:44,920 --> 00:30:47,080 Speaker 1: I don't know that my solution is scalable, because my 590 00:30:47,160 --> 00:30:51,480 Speaker 1: solution was to have a brother slash collaborator who was 591 00:30:51,640 --> 00:30:54,080 Speaker 1: whatever the opposite of a procrastinator is you know, he 592 00:30:54,120 --> 00:30:56,040 Speaker 1: was the kind of student who would turn in their 593 00:30:56,160 --> 00:30:58,480 Speaker 1: term paper a week early just to make sure it 594 00:30:58,520 --> 00:31:00,280 Speaker 1: was out of the way. And I was the kind 595 00:31:00,280 --> 00:31:01,960 Speaker 1: of student who had started at three am in the 596 00:31:01,960 --> 00:31:06,520 Speaker 1: morning with you know, six caffeine pills or something. And 597 00:31:06,560 --> 00:31:09,320 Speaker 1: then I think, you know, my wife is also the 598 00:31:09,360 --> 00:31:11,640 Speaker 1: opposite of a procrastinator, and so I think between the 599 00:31:11,640 --> 00:31:13,760 Speaker 1: two of them, they kind of beat that instinct out 600 00:31:13,760 --> 00:31:16,320 Speaker 1: of me. But it also has a lot to do, 601 00:31:16,360 --> 00:31:19,840 Speaker 1: as you said, with habits. And you know, one thing 602 00:31:19,840 --> 00:31:22,880 Speaker 1: that has been true for me that that I've you know, 603 00:31:22,960 --> 00:31:25,240 Speaker 1: back to that idea of studying your own right spots. 604 00:31:25,600 --> 00:31:28,560 Speaker 1: One thing that is absolutely crystal clear for me is 605 00:31:28,600 --> 00:31:32,440 Speaker 1: that I do much better with momentum in writing. So 606 00:31:32,640 --> 00:31:35,560 Speaker 1: if I can write, you know, twenty five days out 607 00:31:35,560 --> 00:31:39,120 Speaker 1: of thirty that is far far better for me than 608 00:31:39,160 --> 00:31:43,240 Speaker 1: writing fifty days out of five months. I will literally 609 00:31:43,280 --> 00:31:45,440 Speaker 1: have more words on the page, and there'll be better 610 00:31:45,480 --> 00:31:48,080 Speaker 1: words with the twenty five days quickly than with the 611 00:31:48,120 --> 00:31:51,600 Speaker 1: fifty sporadically. And so that's the kind of thing that 612 00:31:51,760 --> 00:31:55,280 Speaker 1: over time you start to learn about yourself is you know, 613 00:31:55,320 --> 00:31:57,600 Speaker 1: what is it that elicits your best work and work 614 00:31:57,600 --> 00:31:59,720 Speaker 1: that you're proud of, and how do you replicate that. 615 00:32:00,960 --> 00:32:03,960 Speaker 3: It's interesting what you say about I guess having having 616 00:32:04,360 --> 00:32:08,040 Speaker 3: non procrastinators around you, and obviously with Upstream, this was 617 00:32:08,080 --> 00:32:10,960 Speaker 3: your first solo book, and I'm I'm curious as to 618 00:32:11,640 --> 00:32:13,960 Speaker 3: how how that was as a process and did you 619 00:32:14,000 --> 00:32:18,000 Speaker 3: have to develop different strategies for getting the book written 620 00:32:18,040 --> 00:32:20,000 Speaker 3: given that it wasn't a partnership with Chip. 621 00:32:21,000 --> 00:32:23,160 Speaker 1: Yeah, it was, I mean it was it was like 622 00:32:23,200 --> 00:32:25,600 Speaker 1: starting over. You know, it's like half of the half 623 00:32:25,640 --> 00:32:28,800 Speaker 1: of the team has gone. That's an enormous hole to fill. 624 00:32:29,560 --> 00:32:34,200 Speaker 1: And and I think probably it's shaped up about like 625 00:32:34,240 --> 00:32:37,080 Speaker 1: you would expect. You know, some things, some things were 626 00:32:37,120 --> 00:32:39,680 Speaker 1: really good about it. I didn't have to negotiate everything 627 00:32:39,760 --> 00:32:41,120 Speaker 1: in the book, and I could kind of do things 628 00:32:41,200 --> 00:32:42,000 Speaker 1: the way I wanted it. 629 00:32:42,360 --> 00:32:42,640 Speaker 2: Uh. 630 00:32:42,720 --> 00:32:44,960 Speaker 1: You know That's that's always the advantage of working solo, 631 00:32:45,040 --> 00:32:48,360 Speaker 1: as you get to have your way. And the downside was, 632 00:32:48,480 --> 00:32:50,880 Speaker 1: you know, it was a much lonelier process. I didn't 633 00:32:50,960 --> 00:32:53,280 Speaker 1: I didn't have a partner to talk things through, and 634 00:32:53,760 --> 00:32:57,320 Speaker 1: I didn't have someone in the boat with me rowing 635 00:32:57,360 --> 00:33:00,640 Speaker 1: that we could we could agonize about things together. And 636 00:33:01,560 --> 00:33:07,400 Speaker 1: of course the obvious is I lost his incredible research ability. 637 00:33:07,440 --> 00:33:10,400 Speaker 1: I had to basically hire a small team of people. 638 00:33:10,920 --> 00:33:14,520 Speaker 1: I had to basically hire a research team to try 639 00:33:14,520 --> 00:33:16,200 Speaker 1: to fill some of the things that he did as 640 00:33:16,320 --> 00:33:20,680 Speaker 1: as an individual. So it was a lot of new 641 00:33:20,840 --> 00:33:25,400 Speaker 1: habit creation, a lot of new routines. But I think 642 00:33:25,440 --> 00:33:28,920 Speaker 1: I grew from that. You know, it's anytime you try 643 00:33:28,960 --> 00:33:32,360 Speaker 1: something new that scares you a little bit. It may 644 00:33:32,400 --> 00:33:34,600 Speaker 1: work or it may not, but either way, you're probably 645 00:33:34,600 --> 00:33:35,120 Speaker 1: going to grow. 646 00:33:35,160 --> 00:33:36,240 Speaker 2: And I felt like I did. 647 00:33:36,800 --> 00:33:40,640 Speaker 3: Yeah, it's interesting the idea of not having that person 648 00:33:40,760 --> 00:33:44,280 Speaker 3: to bounce ideas around with, almost that sparring partner, And 649 00:33:45,120 --> 00:33:47,760 Speaker 3: it reminds me of this idea that Adam Grant talks 650 00:33:47,800 --> 00:33:50,959 Speaker 3: about in terms of developing a challenge network, so deliberately 651 00:33:51,400 --> 00:33:53,440 Speaker 3: seeking out a network of people who you can go 652 00:33:53,600 --> 00:33:57,240 Speaker 3: to to critique your work. So how did that work 653 00:33:57,280 --> 00:34:00,520 Speaker 3: for you? I mean, obviously you've got an editor, as 654 00:34:00,560 --> 00:34:03,400 Speaker 3: all authors do, but where there other strategies that you 655 00:34:03,440 --> 00:34:06,560 Speaker 3: put in place to I guess get that feedback. 656 00:34:07,800 --> 00:34:11,880 Speaker 1: I suspect this is just me. This is not like 657 00:34:11,920 --> 00:34:14,600 Speaker 1: some kind of universal rule. But I'm the kind of 658 00:34:14,600 --> 00:34:18,960 Speaker 1: writer where if I if I get a lot of feedback. 659 00:34:19,160 --> 00:34:23,320 Speaker 1: It's demotivating to me. Like I sort of like this 660 00:34:24,120 --> 00:34:26,319 Speaker 1: idea of unveiling, Like I like to go in my 661 00:34:26,360 --> 00:34:29,239 Speaker 1: little hole and do some writing and then voila, show 662 00:34:29,280 --> 00:34:31,480 Speaker 1: it to people and get their reaction. At that point, 663 00:34:31,640 --> 00:34:34,440 Speaker 1: and if people are kind of quibbling with me or 664 00:34:34,520 --> 00:34:36,479 Speaker 1: pushing back on a day to day basis, it makes 665 00:34:36,520 --> 00:34:40,879 Speaker 1: me question myself in an unhelpful way. So I do, 666 00:34:40,960 --> 00:34:44,759 Speaker 1: for sure get feedback, and it's critical, it's indispensable, but 667 00:34:44,800 --> 00:34:47,600 Speaker 1: I do it in a more formal way than perhaps 668 00:34:47,760 --> 00:34:52,000 Speaker 1: the Adam Grant strategy suggests. Like I basically with this book, 669 00:34:52,239 --> 00:34:56,799 Speaker 1: had had a moment roughly halfway or sixty percent of 670 00:34:56,800 --> 00:35:00,560 Speaker 1: the way through the process where I had created a 671 00:35:00,640 --> 00:35:04,120 Speaker 1: kind of draft one point zero book that I shipped 672 00:35:04,160 --> 00:35:07,359 Speaker 1: out to a bunch of people for feedback. There are 673 00:35:07,600 --> 00:35:08,960 Speaker 1: a couple of things that I want to point out 674 00:35:08,960 --> 00:35:11,520 Speaker 1: about it. One was it was at a time in 675 00:35:11,560 --> 00:35:14,719 Speaker 1: the process where I could afford for them to push back. 676 00:35:14,840 --> 00:35:16,600 Speaker 1: I think a lot of writers make the mistake of 677 00:35:17,000 --> 00:35:18,520 Speaker 1: you know, you get ninety percent of the way there 678 00:35:18,520 --> 00:35:20,719 Speaker 1: and then you start asking for feedback, and at that 679 00:35:20,880 --> 00:35:23,720 Speaker 1: point you just if you get negative feedback. You can't 680 00:35:23,719 --> 00:35:26,120 Speaker 1: afford to take it on. You know your your instincts 681 00:35:26,120 --> 00:35:27,920 Speaker 1: are going to be to push back and think, oh, well, 682 00:35:27,960 --> 00:35:30,480 Speaker 1: that's just nitpicking, or you know that you know I 683 00:35:30,520 --> 00:35:34,080 Speaker 1: can't afford to revisit that doing it earlier in the 684 00:35:34,120 --> 00:35:39,560 Speaker 1: process allows you the kind of I don't know, a 685 00:35:39,600 --> 00:35:44,000 Speaker 1: mental space to really rethink things if they were necessary, 686 00:35:44,000 --> 00:35:46,200 Speaker 1: and in some cases with the book, they were. The 687 00:35:46,239 --> 00:35:48,400 Speaker 1: other thing that I believe in with respective feedback is 688 00:35:48,480 --> 00:35:52,560 Speaker 1: I believe in I believe feedback is better when it's specific. 689 00:35:53,280 --> 00:35:55,360 Speaker 2: So I don't tend to ask people, you know, what 690 00:35:55,440 --> 00:35:56,280 Speaker 2: do you think of the book. 691 00:35:57,120 --> 00:35:59,240 Speaker 1: I don't want them to be tied up in trying 692 00:35:59,239 --> 00:36:03,400 Speaker 1: to spare my feet or you know, trying to play 693 00:36:03,400 --> 00:36:05,960 Speaker 1: back what they think I want to hear. And I 694 00:36:06,000 --> 00:36:11,239 Speaker 1: also don't necessarily trust if they had something that was 695 00:36:11,320 --> 00:36:13,600 Speaker 1: core to the theme of the book. I don't know 696 00:36:13,680 --> 00:36:16,520 Speaker 1: that you want to trust someone who's spent five hours 697 00:36:16,560 --> 00:36:19,360 Speaker 1: thinking about your book over yourself that spent two years 698 00:36:19,400 --> 00:36:22,720 Speaker 1: working on the book. But what I think you absolutely 699 00:36:22,800 --> 00:36:26,160 Speaker 1: can trust is just people's instinct about Hey, did you 700 00:36:26,200 --> 00:36:27,960 Speaker 1: did you like this part or did you not? 701 00:36:28,920 --> 00:36:29,640 Speaker 2: Was this interesting? 702 00:36:29,920 --> 00:36:32,160 Speaker 1: Was it not you know, which of these two things 703 00:36:32,160 --> 00:36:34,560 Speaker 1: did you like better. It reminds me of years ago 704 00:36:34,600 --> 00:36:37,120 Speaker 1: I had the conversation with the founder of Icebreaker. We 705 00:36:37,160 --> 00:36:40,120 Speaker 1: were talking about market research, and he said, my mental 706 00:36:40,120 --> 00:36:43,960 Speaker 1: model of market research is, you know, imagine if you 707 00:36:44,040 --> 00:36:46,600 Speaker 1: called people into a focus group room as a brewer 708 00:36:47,200 --> 00:36:49,360 Speaker 1: and you said, hey, what kind of beer would you 709 00:36:49,520 --> 00:36:53,120 Speaker 1: really like to drink? You know, people people are going 710 00:36:53,160 --> 00:36:55,840 Speaker 1: to come up with an answer to that, but you 711 00:36:55,920 --> 00:36:58,400 Speaker 1: really can't trust that answer because people just don't have 712 00:36:58,480 --> 00:37:02,040 Speaker 1: a language to articulate their perfect beer. I mean, I 713 00:37:02,080 --> 00:37:04,160 Speaker 1: don't know what I would say. I would probably try 714 00:37:04,160 --> 00:37:06,480 Speaker 1: to come up with something that sounded smart, but I'm 715 00:37:06,480 --> 00:37:08,919 Speaker 1: not sure it would be useful guidance. But he said, 716 00:37:08,960 --> 00:37:11,279 Speaker 1: what you absolutely can take to the bank is if 717 00:37:11,320 --> 00:37:13,640 Speaker 1: you hand people two glasses and you say, hey, which 718 00:37:13,640 --> 00:37:17,040 Speaker 1: of these beers tastes better to you? I mean, that's gold. 719 00:37:17,719 --> 00:37:20,640 Speaker 1: That's useful feedback. And so that's the spirit of what 720 00:37:20,719 --> 00:37:23,319 Speaker 1: I try to honor with the book is is I 721 00:37:23,320 --> 00:37:25,280 Speaker 1: want to get feedback at a point in the cycle 722 00:37:25,320 --> 00:37:27,719 Speaker 1: when I can use it. And the second thing is 723 00:37:27,920 --> 00:37:30,360 Speaker 1: I want to get feedback that's particular enough that I 724 00:37:30,400 --> 00:37:31,560 Speaker 1: can really trust it. 725 00:37:32,160 --> 00:37:35,520 Speaker 3: I like that idea of you know, getting feedback when 726 00:37:35,520 --> 00:37:36,719 Speaker 3: it's sixty percent done. 727 00:37:37,480 --> 00:37:38,480 Speaker 4: I couldn't agree more. 728 00:37:38,560 --> 00:37:43,680 Speaker 3: It's so hard really taking on feedback when you feel 729 00:37:43,680 --> 00:37:47,200 Speaker 3: like you're really close to shipping the product because you've 730 00:37:47,239 --> 00:37:50,720 Speaker 3: just got way too many biases in place. So I's 731 00:37:51,520 --> 00:37:55,239 Speaker 3: such good advice. I want to know, how how do 732 00:37:55,280 --> 00:37:58,240 Speaker 3: you know when you're onto a winning idea for a book, 733 00:37:58,320 --> 00:38:01,080 Speaker 3: because I just think with all of your books, I 734 00:38:01,160 --> 00:38:04,040 Speaker 3: just go, oh, they're so brilliant, and they're so universally 735 00:38:04,080 --> 00:38:08,600 Speaker 3: appealing as well, so that in those really early stages, 736 00:38:08,840 --> 00:38:11,680 Speaker 3: I'm kind of really keen to know, with all of 737 00:38:11,719 --> 00:38:14,080 Speaker 3: your books, where did the ideas come from? And how 738 00:38:14,120 --> 00:38:16,960 Speaker 3: did you know that, yes, this is something that is 739 00:38:17,000 --> 00:38:19,279 Speaker 3: worth spending the next three years of my life on. 740 00:38:21,400 --> 00:38:21,640 Speaker 2: Yeah. 741 00:38:21,680 --> 00:38:23,480 Speaker 1: I think that's one where I'm not going to have 742 00:38:23,520 --> 00:38:27,840 Speaker 1: a very satisfying answer because I just think that fundamentally, nobody, 743 00:38:28,480 --> 00:38:32,480 Speaker 1: as William Goldman once said about Hollywood and why certain 744 00:38:32,520 --> 00:38:35,360 Speaker 1: films do well and others don't, you know, nobody knows anything, 745 00:38:36,320 --> 00:38:38,839 Speaker 1: And I think that's true. I think that I have 746 00:38:38,920 --> 00:38:43,960 Speaker 1: no idea if Upstream will sell well or not. About 747 00:38:44,000 --> 00:38:48,560 Speaker 1: all that you can assure yourself. Of is two things. 748 00:38:48,600 --> 00:38:51,439 Speaker 1: One is, is this a topic that's going to keep 749 00:38:51,560 --> 00:38:54,799 Speaker 1: me fascinated for the period of years that it takes 750 00:38:54,840 --> 00:38:59,759 Speaker 1: to properly research and write about a book. And Chip 751 00:38:59,800 --> 00:39:02,720 Speaker 1: and I I've had several experiences where we started books 752 00:39:02,760 --> 00:39:05,719 Speaker 1: that we were quite excited about in month one and 753 00:39:05,760 --> 00:39:08,840 Speaker 1: then we literally burn three or four or five months 754 00:39:09,640 --> 00:39:12,520 Speaker 1: and decide, I just don't think this is it. I 755 00:39:12,520 --> 00:39:14,640 Speaker 1: don't think I can keep my attention up for two 756 00:39:14,640 --> 00:39:16,960 Speaker 1: more years of this stuff, and so you just flush it, 757 00:39:17,040 --> 00:39:20,200 Speaker 1: I mean literally just wasted work, but not in the 758 00:39:20,239 --> 00:39:23,839 Speaker 1: long run since so you can assure yourself of your 759 00:39:23,880 --> 00:39:26,680 Speaker 1: own attention. And that was one that for me. I mean, 760 00:39:26,719 --> 00:39:29,320 Speaker 1: even if nobody else in the world thinks Upstream is interesting, 761 00:39:29,400 --> 00:39:31,920 Speaker 1: I do. And I've been thinking about these ideas for 762 00:39:32,920 --> 00:39:36,040 Speaker 1: about eleven years now. I mean I literally started my 763 00:39:36,080 --> 00:39:38,799 Speaker 1: first word file keeping notes on Upstream in like two 764 00:39:38,840 --> 00:39:41,880 Speaker 1: thousand and nine, so I knew for sure this was 765 00:39:42,160 --> 00:39:43,960 Speaker 1: a book that was going to be fascinating for me, 766 00:39:44,040 --> 00:39:47,080 Speaker 1: which is a big deal. And then the second thing is, 767 00:39:47,440 --> 00:39:50,520 Speaker 1: I think you can assure yourself that, at least for 768 00:39:50,560 --> 00:39:52,920 Speaker 1: the kind of book that we're talking about, this is 769 00:39:53,040 --> 00:39:55,960 Speaker 1: certainly not true for novels or historical fiction or whatever. 770 00:39:56,400 --> 00:39:58,800 Speaker 1: But for these kinds of books, you can assure yourself 771 00:39:58,840 --> 00:40:02,440 Speaker 1: that a lot of people are facing the problem that 772 00:40:02,480 --> 00:40:05,799 Speaker 1: you're tackling. So with Made to Stick, you know, we 773 00:40:05,920 --> 00:40:07,600 Speaker 1: knew for sure that there were a lot of people 774 00:40:07,600 --> 00:40:09,360 Speaker 1: in the world who had really good ideas that they 775 00:40:09,360 --> 00:40:12,120 Speaker 1: were trying to get across to other people. They needed 776 00:40:12,160 --> 00:40:15,560 Speaker 1: to build alliances, they needed to make great presentations, They 777 00:40:15,600 --> 00:40:18,600 Speaker 1: wanted to give powerful vision speeches to their teams, and 778 00:40:18,840 --> 00:40:21,040 Speaker 1: so we knew the need was there if we could 779 00:40:21,080 --> 00:40:24,560 Speaker 1: find a set of tools that were useful. And so 780 00:40:24,600 --> 00:40:27,160 Speaker 1: there's some comfort that comes from knowing, at least you're 781 00:40:27,160 --> 00:40:31,000 Speaker 1: tackling a problem that's really important and really pervasive. But 782 00:40:31,120 --> 00:40:34,400 Speaker 1: in terms of, you know, does do the two of 783 00:40:34,440 --> 00:40:36,160 Speaker 1: those things translate into book sales? 784 00:40:36,320 --> 00:40:36,839 Speaker 2: Who knows? 785 00:40:36,920 --> 00:40:39,480 Speaker 1: I think there's ten confounding variables in the middle. 786 00:40:40,680 --> 00:40:43,480 Speaker 3: I've heard you say in terms of what makes a 787 00:40:43,520 --> 00:40:46,400 Speaker 3: great business book, in terms of the how to business 788 00:40:46,400 --> 00:40:49,760 Speaker 3: books like the genre that you write with, you said, 789 00:40:49,800 --> 00:40:52,239 Speaker 3: do people crave the information in the book and does 790 00:40:52,239 --> 00:40:56,120 Speaker 3: the book deliver useful tools? And I really loved that 791 00:40:56,560 --> 00:41:00,400 Speaker 3: as kind of thinking about Okay, you know that the 792 00:41:00,560 --> 00:41:02,640 Speaker 3: two things I guess to guide your decision making. 793 00:41:03,960 --> 00:41:06,279 Speaker 1: Yeah, I heard I heard a speech years ago from 794 00:41:06,320 --> 00:41:09,120 Speaker 1: this publisher named ray Bard, and I remembered it to 795 00:41:09,120 --> 00:41:12,080 Speaker 1: this day. And he talked about the notion of a 796 00:41:12,120 --> 00:41:15,000 Speaker 1: felt need, which you know, we're talking a lot about 797 00:41:15,040 --> 00:41:17,239 Speaker 1: writers and writing today, but I think many of these 798 00:41:17,280 --> 00:41:20,960 Speaker 1: ideas apply to lots of different markets, and this one 799 00:41:21,000 --> 00:41:24,080 Speaker 1: certainly does. And felt need is the idea that it's 800 00:41:24,160 --> 00:41:27,040 Speaker 1: not enough to give people a product, you know, in 801 00:41:27,040 --> 00:41:30,919 Speaker 1: this case, a book that is good for them, they 802 00:41:30,960 --> 00:41:34,239 Speaker 1: have to have they have to feel a need for it. 803 00:41:34,320 --> 00:41:38,440 Speaker 1: And the example he gave was was memorable. He said, 804 00:41:40,160 --> 00:41:44,239 Speaker 1: the perennial bestseller What to Expect when You're Expecting for 805 00:41:44,320 --> 00:41:47,720 Speaker 1: Pregnant Women is the perfect example. 806 00:41:47,239 --> 00:41:49,120 Speaker 2: Of felt need. You know, you you. 807 00:41:49,480 --> 00:41:52,360 Speaker 1: Find yourself pregnant, you've done the pregnancy test, and you 808 00:41:52,400 --> 00:41:55,200 Speaker 1: get the pink strip, and you're like, oh my god, 809 00:41:55,280 --> 00:41:57,920 Speaker 1: what am I in for? What's gonna what's going to 810 00:41:57,960 --> 00:42:00,440 Speaker 1: happen to my body? And what's normal and what's not normal? 811 00:42:00,920 --> 00:42:06,840 Speaker 1: You crave information And ray Bard contrasted that with a 812 00:42:06,880 --> 00:42:11,920 Speaker 1: book for men that was how to have more empathy 813 00:42:11,960 --> 00:42:15,239 Speaker 1: for the bodily changes your wife is going through during pregnancy, 814 00:42:15,800 --> 00:42:19,919 Speaker 1: and he said every man should be required to read 815 00:42:19,960 --> 00:42:23,680 Speaker 1: that book. I mean it should be, it should be, 816 00:42:23,960 --> 00:42:27,279 Speaker 1: you know, a legal it should be a legal requirement 817 00:42:27,320 --> 00:42:29,719 Speaker 1: for men to read that. But there's probably not the 818 00:42:29,760 --> 00:42:32,400 Speaker 1: felt need, which is of course telling about men. But 819 00:42:32,440 --> 00:42:35,640 Speaker 1: I think his point is right that having a book 820 00:42:35,640 --> 00:42:37,640 Speaker 1: that's good for you is not the same thing as 821 00:42:37,680 --> 00:42:41,480 Speaker 1: a book that you demand. And so I think when 822 00:42:41,480 --> 00:42:43,279 Speaker 1: we're in the business of trying to get people to 823 00:42:44,960 --> 00:42:47,600 Speaker 1: buy what we're selling them, we have to pay attention 824 00:42:47,719 --> 00:42:50,200 Speaker 1: to what their felt need is, not what do we 825 00:42:50,200 --> 00:42:51,440 Speaker 1: think would be good for them. 826 00:42:51,760 --> 00:42:55,799 Speaker 3: That's such great advice really for anyone putting anything at 827 00:42:55,840 --> 00:42:58,360 Speaker 3: into the world that they're hoping someone will find a value. 828 00:42:58,640 --> 00:43:03,040 Speaker 4: I love that. I would to also ask with your books. 829 00:43:03,640 --> 00:43:07,120 Speaker 3: I feel like they've all got these very elegant frameworks 830 00:43:07,120 --> 00:43:09,320 Speaker 3: that sit behind them, and I want to know what's 831 00:43:09,920 --> 00:43:13,359 Speaker 3: what's your process for developing those because I'm imagining once 832 00:43:13,400 --> 00:43:17,080 Speaker 3: you've got your initial idea, it's the framework that would 833 00:43:17,320 --> 00:43:21,360 Speaker 3: come next before you even start putting pen to paper 834 00:43:21,360 --> 00:43:23,479 Speaker 3: in terms of writing the prose of the book. 835 00:43:23,560 --> 00:43:25,520 Speaker 4: Is that sort of fair to say in terms of 836 00:43:25,520 --> 00:43:26,120 Speaker 4: your process. 837 00:43:27,400 --> 00:43:31,240 Speaker 1: Yeah, absolutely, So just to give listeners a concrete example, 838 00:43:31,280 --> 00:43:33,040 Speaker 1: we've talked a couple of times about this book Made 839 00:43:33,040 --> 00:43:35,240 Speaker 1: to Stick. That's about how do you make your ideas 840 00:43:35,239 --> 00:43:37,480 Speaker 1: stick with people? And the core of the book is 841 00:43:38,040 --> 00:43:48,279 Speaker 1: a six part framework that sticky ideas are simple, they're unexpected, concrete, credible, emotional, 842 00:43:48,360 --> 00:43:51,080 Speaker 1: and they're often told us stories. And so we're using 843 00:43:51,120 --> 00:43:54,480 Speaker 1: a little kind of cheesy mnemonic there success minus the 844 00:43:54,520 --> 00:43:56,680 Speaker 1: final s. We didn't find a seventh grade, so we 845 00:43:56,760 --> 00:43:59,040 Speaker 1: have this kind of truncated version of the word success 846 00:43:59,080 --> 00:44:03,240 Speaker 1: to help people remember. And before, as you said, before 847 00:44:03,280 --> 00:44:06,000 Speaker 1: we started the book, we knew what that framework was 848 00:44:07,000 --> 00:44:09,719 Speaker 1: and it guided the production of the book. But of 849 00:44:09,760 --> 00:44:11,640 Speaker 1: course we spend a lot of time in the wilderness 850 00:44:11,640 --> 00:44:13,960 Speaker 1: trying to figure out what those traits are and which 851 00:44:14,000 --> 00:44:18,640 Speaker 1: ones do we believe, And with our first four books, 852 00:44:18,960 --> 00:44:21,920 Speaker 1: we had a framework for each one in the same spirit, 853 00:44:22,000 --> 00:44:26,640 Speaker 1: and that's really the heart of our collaboration that yes 854 00:44:26,760 --> 00:44:28,680 Speaker 1: I do most of the writing and yes Chip does 855 00:44:28,680 --> 00:44:30,680 Speaker 1: most of the research, but the hard part is really 856 00:44:30,719 --> 00:44:32,520 Speaker 1: what's in the middle of those two things, which is 857 00:44:32,560 --> 00:44:35,600 Speaker 1: figuring out what are the patterns in the research that 858 00:44:35,640 --> 00:44:40,200 Speaker 1: you're doing, and windows academic research seem to meet up 859 00:44:40,239 --> 00:44:43,080 Speaker 1: with real world experience, and when are you hearing the 860 00:44:43,120 --> 00:44:45,520 Speaker 1: same things from very different disciplines in a way that 861 00:44:45,600 --> 00:44:48,520 Speaker 1: makes you trust the idea more. And on top of 862 00:44:48,560 --> 00:44:50,880 Speaker 1: all that, it's not enough for something to be true, 863 00:44:50,880 --> 00:44:52,680 Speaker 1: it also has to be useful, at least for the 864 00:44:52,760 --> 00:44:55,399 Speaker 1: kind of books we're writing. You know, we don't want 865 00:44:55,400 --> 00:44:59,640 Speaker 1: to just have academic debates in our books. We want 866 00:44:59,640 --> 00:45:02,760 Speaker 1: people to have tools that will make them better business 867 00:45:02,760 --> 00:45:06,239 Speaker 1: people or government leaders or teachers the next week. And 868 00:45:06,320 --> 00:45:09,400 Speaker 1: so part of what we kind of aspire to in 869 00:45:09,440 --> 00:45:12,560 Speaker 1: our books is are the ideas we write about are 870 00:45:12,560 --> 00:45:14,680 Speaker 1: they true? Are they backed by some kind of evidence? 871 00:45:14,840 --> 00:45:18,160 Speaker 1: And are they practical? And are they interesting enough to 872 00:45:18,200 --> 00:45:20,319 Speaker 1: keep a reader flipping through a book? So if we 873 00:45:20,320 --> 00:45:22,640 Speaker 1: can overlap all of those circles in a neat, little 874 00:45:22,719 --> 00:45:25,600 Speaker 1: Venn diagram, that's where our framework emerges from. 875 00:45:26,160 --> 00:45:27,080 Speaker 4: Yeah, that's great. 876 00:45:27,239 --> 00:45:30,360 Speaker 3: Like how much toing and froing is there to land 877 00:45:30,400 --> 00:45:32,759 Speaker 3: on the final framework? I guess this is several weeks 878 00:45:32,800 --> 00:45:35,920 Speaker 3: a several month process. You know, once you've I guess 879 00:45:36,000 --> 00:45:39,120 Speaker 3: done a lot of the research that sits behind the framework. 880 00:45:39,400 --> 00:45:41,440 Speaker 1: Oh, it's months and months and months. I mean it's 881 00:45:41,520 --> 00:45:45,719 Speaker 1: the heart of the book. Really, the framework is fundamentally 882 00:45:46,320 --> 00:45:48,759 Speaker 1: what we're offering people. I mean, the book is a 883 00:45:48,840 --> 00:45:52,160 Speaker 1: package for the framework, but you could communicate the framework 884 00:45:52,200 --> 00:45:55,480 Speaker 1: in a workshop or a speech or an article. The 885 00:45:55,520 --> 00:45:59,480 Speaker 1: framework is the thing. And so you know, from the 886 00:45:59,560 --> 00:46:03,279 Speaker 1: very beginning we are we're iterating, and you know, we 887 00:46:03,360 --> 00:46:06,120 Speaker 1: probably take a couple of months just blue Sky to 888 00:46:06,200 --> 00:46:09,560 Speaker 1: research and start to see if themes are bubbling up. 889 00:46:09,640 --> 00:46:13,239 Speaker 1: And you know, by three to six months in we're 890 00:46:13,280 --> 00:46:17,440 Speaker 1: starting to try to come up with draft frameworks and 891 00:46:17,480 --> 00:46:20,360 Speaker 1: then they get iterated a hundred times before we finally 892 00:46:20,480 --> 00:46:23,360 Speaker 1: land on something that we think is the right blend 893 00:46:23,400 --> 00:46:28,040 Speaker 1: of simplicity and practicality and completeness. 894 00:46:28,400 --> 00:46:32,160 Speaker 3: I am fascinated by this, and I'm also very encouraged 895 00:46:32,200 --> 00:46:36,280 Speaker 3: to hear what a long, intensive process it is, because 896 00:46:36,280 --> 00:46:39,200 Speaker 3: I look at these in your books and I'm like, oh, wow, 897 00:46:39,480 --> 00:46:42,480 Speaker 3: that's so brilliant. So I'm very encouraged to hear about 898 00:46:42,480 --> 00:46:43,520 Speaker 3: how challenging it is. 899 00:46:44,000 --> 00:46:46,919 Speaker 4: Just from a selfish point of view, I know we're 900 00:46:46,960 --> 00:46:48,000 Speaker 4: almost out of time. 901 00:46:48,040 --> 00:46:51,120 Speaker 3: And look, my last question for you, I guess relates 902 00:46:51,120 --> 00:46:53,840 Speaker 3: to everything that you have written and learned in the 903 00:46:53,880 --> 00:46:57,439 Speaker 3: process of writing your books, because they do cover such 904 00:46:57,719 --> 00:47:01,680 Speaker 3: fundamentally important topics like how to change people, how to 905 00:47:01,719 --> 00:47:05,279 Speaker 3: make decisions, how to create these defining moments in your life. 906 00:47:05,520 --> 00:47:07,440 Speaker 3: And I know for me, you know, as I mentioned, 907 00:47:07,480 --> 00:47:10,920 Speaker 3: Decisive and Power of Moments have been ones. 908 00:47:10,640 --> 00:47:12,160 Speaker 4: That I think I apply. 909 00:47:13,200 --> 00:47:16,160 Speaker 3: I still apply, you know, some of the strategies from 910 00:47:16,200 --> 00:47:19,840 Speaker 3: those books almost every week of my life, Like, for example, 911 00:47:19,880 --> 00:47:23,200 Speaker 3: with Decisive, I still whenever I'm faced with a whether 912 00:47:23,320 --> 00:47:26,200 Speaker 3: or not decision where there's essentially should I do this 913 00:47:26,320 --> 00:47:29,280 Speaker 3: or shouldn't I, I remember that those decisions fail fifty 914 00:47:29,320 --> 00:47:31,799 Speaker 3: percent of the time, and I deliberately look for some 915 00:47:31,920 --> 00:47:35,359 Speaker 3: true alternatives and with the Power of Moments that influenced 916 00:47:35,440 --> 00:47:38,720 Speaker 3: my thinking not only about work and customers, but also 917 00:47:38,840 --> 00:47:42,640 Speaker 3: just about time with my daughter, and deliberately crafting these 918 00:47:42,640 --> 00:47:45,560 Speaker 3: defining moments that still impacts me to this day. And 919 00:47:45,600 --> 00:47:48,000 Speaker 3: I want to know for you, out of everything that 920 00:47:48,040 --> 00:47:51,520 Speaker 3: you've written, what I guess maybe one or two or 921 00:47:51,560 --> 00:47:54,239 Speaker 3: three of the kind of they might be just really 922 00:47:54,280 --> 00:47:57,160 Speaker 3: simple changes, but I guess changes that have had you 923 00:47:57,680 --> 00:47:59,360 Speaker 3: been really impactful in your life. 924 00:48:00,200 --> 00:48:00,520 Speaker 2: Hmmm. 925 00:48:01,160 --> 00:48:04,239 Speaker 1: You know, what are the greatest hits I think you know. 926 00:48:04,840 --> 00:48:07,160 Speaker 1: One of them, honestly, is the same one that you flagged. 927 00:48:07,200 --> 00:48:11,960 Speaker 1: I think Decisive, which is our book about decision making, 928 00:48:12,320 --> 00:48:16,480 Speaker 1: has fundamentally changed the way I approach decisions. And one 929 00:48:16,520 --> 00:48:18,399 Speaker 1: of the tips that's easiest to explain is the one 930 00:48:18,400 --> 00:48:21,239 Speaker 1: that you mentioned, which is, any time in life you 931 00:48:21,280 --> 00:48:24,880 Speaker 1: find yourself framing a decision about whether or not to 932 00:48:24,920 --> 00:48:27,560 Speaker 1: do such and such. You know, should I buy this 933 00:48:27,600 --> 00:48:29,400 Speaker 1: thing or not? Should I take this trip or not? 934 00:48:29,480 --> 00:48:32,319 Speaker 1: Should I say yes to this project or not. That's 935 00:48:32,320 --> 00:48:38,440 Speaker 1: a dangerous framing. And the reason is because not is 936 00:48:38,480 --> 00:48:40,640 Speaker 1: not a particularly compelling decision option. 937 00:48:40,880 --> 00:48:41,080 Speaker 2: Right. 938 00:48:41,360 --> 00:48:43,960 Speaker 1: It's like think of a corporation thinking should we acquire 939 00:48:44,000 --> 00:48:47,120 Speaker 1: this firm or not? And the longer you think about it, 940 00:48:47,160 --> 00:48:48,879 Speaker 1: and the longer you ponder it, and the more due 941 00:48:48,880 --> 00:48:53,440 Speaker 1: diligence you do, the more you feel invested in the 942 00:48:53,480 --> 00:48:55,719 Speaker 1: one option that's on the table, and the harder it 943 00:48:55,800 --> 00:48:57,919 Speaker 1: is for you to just say no, because then you've 944 00:48:58,040 --> 00:48:59,400 Speaker 1: flushed all that analysis. 945 00:48:59,440 --> 00:48:59,960 Speaker 2: It's gone. 946 00:49:00,719 --> 00:49:03,560 Speaker 1: And so when you have a decision, you've got one 947 00:49:03,560 --> 00:49:06,080 Speaker 1: option on the table rather than frame it is should 948 00:49:06,080 --> 00:49:06,640 Speaker 1: I do this thing? 949 00:49:06,640 --> 00:49:07,520 Speaker 2: Should I buy this. 950 00:49:07,400 --> 00:49:12,000 Speaker 1: Thing or not? Challenge yourself. You know, do the opportunity 951 00:49:12,120 --> 00:49:15,279 Speaker 1: cost questions? So it's I was talking to someone the 952 00:49:15,320 --> 00:49:17,880 Speaker 1: other day who wanted to write a book that was 953 00:49:17,920 --> 00:49:20,439 Speaker 1: on their bucket list. And so rather than think about 954 00:49:20,440 --> 00:49:22,880 Speaker 1: it as should I write a book or not, you 955 00:49:22,960 --> 00:49:26,680 Speaker 1: should think whatever itch that I'm trying to scratch by 956 00:49:26,719 --> 00:49:28,919 Speaker 1: writing a book. What if I couldn't write a book, 957 00:49:28,920 --> 00:49:30,400 Speaker 1: how would I scratch that same miche? 958 00:49:30,920 --> 00:49:31,560 Speaker 2: You know, is it? 959 00:49:31,640 --> 00:49:34,399 Speaker 1: Maybe it's a creative thing and you might have spent 960 00:49:34,480 --> 00:49:37,239 Speaker 1: that time doing improv comedy, or you might have spent 961 00:49:37,320 --> 00:49:40,160 Speaker 1: it painting or something like that. Or maybe it's a 962 00:49:40,200 --> 00:49:42,680 Speaker 1: business development thing like the book for you would have 963 00:49:42,719 --> 00:49:45,160 Speaker 1: represented a way to get more clients or more speeches 964 00:49:45,239 --> 00:49:47,600 Speaker 1: or what have you. And if that's true, what would 965 00:49:47,640 --> 00:49:49,640 Speaker 1: you do to advance those goals in the absence of 966 00:49:49,640 --> 00:49:53,000 Speaker 1: a book? And then that's your comparison, you know, It's 967 00:49:53,040 --> 00:49:54,760 Speaker 1: not should I write a book or not? Is should 968 00:49:54,800 --> 00:49:57,240 Speaker 1: I invest hundreds of hours writing a book or hundreds 969 00:49:57,239 --> 00:50:00,640 Speaker 1: of hours getting better at improv comedy. So that's one 970 00:50:00,680 --> 00:50:03,759 Speaker 1: thing I think about all the time, and that has 971 00:50:03,800 --> 00:50:07,919 Speaker 1: become a permanent part of my decision process. Another thing 972 00:50:08,239 --> 00:50:13,520 Speaker 1: that has stuck with me is the idea that you 973 00:50:13,600 --> 00:50:15,880 Speaker 1: mentioned of peak moments, which comes from the Power of 974 00:50:15,920 --> 00:50:18,880 Speaker 1: Moment's book, and the heart of this I think I 975 00:50:18,880 --> 00:50:22,880 Speaker 1: can summarize as follows is what we know from people's 976 00:50:23,000 --> 00:50:27,120 Speaker 1: memories of their experiences is that some moments matter dramatically 977 00:50:27,400 --> 00:50:30,680 Speaker 1: more than others. I mean one hundred or a thousand 978 00:50:30,760 --> 00:50:34,839 Speaker 1: times as important certain moments are than others. And if 979 00:50:34,880 --> 00:50:37,160 Speaker 1: you even think about your own memories, like think back 980 00:50:37,200 --> 00:50:39,279 Speaker 1: to a vacation you took five or ten years ago, 981 00:50:39,440 --> 00:50:44,080 Speaker 1: or think back to a semester in school or in university, 982 00:50:44,200 --> 00:50:47,520 Speaker 1: you'll quickly realize that the vast majority of that experience 983 00:50:47,560 --> 00:50:51,680 Speaker 1: has gone and what you're left with are certain moments. 984 00:50:52,680 --> 00:50:55,439 Speaker 1: And question is why those moments? And in the book 985 00:50:55,440 --> 00:50:57,880 Speaker 1: we try to answer the question what is it about 986 00:50:57,880 --> 00:51:01,120 Speaker 1: those experiences that's stuck with you? And how can you 987 00:51:01,160 --> 00:51:04,120 Speaker 1: go about creating more? And so what it's taught me 988 00:51:04,440 --> 00:51:08,160 Speaker 1: is I think the most practical lesson that comes out 989 00:51:08,200 --> 00:51:12,000 Speaker 1: of that is to be willing to endure inconvenience for 990 00:51:12,040 --> 00:51:14,640 Speaker 1: the sake of a peak moment. Like I think of 991 00:51:14,680 --> 00:51:16,680 Speaker 1: a time it was a couple of years ago now, 992 00:51:16,719 --> 00:51:22,839 Speaker 1: but there was a full eclipse of the sun that 993 00:51:23,000 --> 00:51:25,440 Speaker 1: was I forget what you call the like path of 994 00:51:25,480 --> 00:51:28,600 Speaker 1: the sun that gets the full eclipse. But we were 995 00:51:28,640 --> 00:51:30,879 Speaker 1: pretty close to that path where I am in North 996 00:51:30,880 --> 00:51:35,439 Speaker 1: Carolina in the US. But it required about a let's see, 997 00:51:35,520 --> 00:51:37,640 Speaker 1: three to three and a half hour each way drive, 998 00:51:37,760 --> 00:51:41,960 Speaker 1: so maybe seven hour round trip drive. And I think 999 00:51:42,000 --> 00:51:44,439 Speaker 1: before I wrote the book Power of Moments, I would 1000 00:51:44,480 --> 00:51:47,879 Speaker 1: have said, forget that. I mean seven hours on the road, 1001 00:51:47,920 --> 00:51:50,160 Speaker 1: and it's going to be traffic because every other yeahoo's 1002 00:51:50,200 --> 00:51:52,600 Speaker 1: going to be trying to see the eclipse. And you know, 1003 00:51:52,640 --> 00:51:54,520 Speaker 1: I'll just watch the thing on YouTube and be done 1004 00:51:54,520 --> 00:51:54,719 Speaker 1: with it. 1005 00:51:54,760 --> 00:51:55,600 Speaker 2: How good can it be? 1006 00:51:56,520 --> 00:52:00,839 Speaker 1: But what you realize is five years from now, all 1007 00:52:00,880 --> 00:52:02,879 Speaker 1: the details of that drive are going to be gone. 1008 00:52:03,000 --> 00:52:05,520 Speaker 1: That's a classic thing that your memory is gonna flush. 1009 00:52:05,920 --> 00:52:08,000 Speaker 1: But what you will remember, and what I do remember, 1010 00:52:08,000 --> 00:52:11,239 Speaker 1: because I did make the trip, is it's seeing the 1011 00:52:11,280 --> 00:52:13,279 Speaker 1: world go dark around you in the middle of the 1012 00:52:13,400 --> 00:52:18,719 Speaker 1: day and hearing insects start to make noise because they're 1013 00:52:18,760 --> 00:52:21,160 Speaker 1: tricked and they think it's the night time, and so 1014 00:52:21,239 --> 00:52:23,399 Speaker 1: you're hearing crickets chirp in the middle of the day. 1015 00:52:24,160 --> 00:52:26,879 Speaker 1: And then when the sun finally starts to come out 1016 00:52:26,880 --> 00:52:28,799 Speaker 1: the other side, you hear birds chirp as though it's 1017 00:52:28,840 --> 00:52:33,359 Speaker 1: the morning, and it's just this fundamentally alien and wonderful 1018 00:52:33,480 --> 00:52:37,400 Speaker 1: experience that would not have been replicated on YouTube. And 1019 00:52:37,719 --> 00:52:40,560 Speaker 1: so yes, I drove seven hours to have an experience 1020 00:52:40,600 --> 00:52:42,040 Speaker 1: that lasted about ten minutes. 1021 00:52:42,800 --> 00:52:44,320 Speaker 2: But you know, five. 1022 00:52:44,200 --> 00:52:46,239 Speaker 1: Years down the road, ten years down the road, all 1023 00:52:46,360 --> 00:52:48,759 Speaker 1: I'm going to have left is that wonderful moment that 1024 00:52:48,800 --> 00:52:51,120 Speaker 1: would have been absent had I done kind of a 1025 00:52:51,160 --> 00:52:55,120 Speaker 1: strict minute by minute trade off of time. So that 1026 00:52:55,280 --> 00:52:57,680 Speaker 1: was a very long answer to your question. But those 1027 00:52:57,719 --> 00:52:59,680 Speaker 1: are two things that have really made a difference in 1028 00:52:59,680 --> 00:53:00,000 Speaker 1: my life. 1029 00:53:00,400 --> 00:53:03,120 Speaker 3: That is a beautiful story. And look, we are so 1030 00:53:03,560 --> 00:53:07,040 Speaker 3: out of time has flown for me certainly. But finally, 1031 00:53:07,120 --> 00:53:10,000 Speaker 3: where can people find you, Dan? And where can they 1032 00:53:10,040 --> 00:53:11,840 Speaker 3: get their copy of Upstream? 1033 00:53:12,719 --> 00:53:15,520 Speaker 1: Well, wherever you buy books, hopefully they have a copy 1034 00:53:15,560 --> 00:53:18,279 Speaker 1: of Upstream on hand. And if you want to learn 1035 00:53:18,320 --> 00:53:22,760 Speaker 1: more about me, come check out the website Heath Brothers 1036 00:53:22,880 --> 00:53:23,560 Speaker 1: dot com. 1037 00:53:24,000 --> 00:53:26,520 Speaker 2: That's Heath h Ea. 1038 00:53:26,920 --> 00:53:28,600 Speaker 1: And you can find out about all the books we've 1039 00:53:28,600 --> 00:53:29,959 Speaker 1: discussed right there. 1040 00:53:30,360 --> 00:53:32,359 Speaker 3: Fantastic and I will link to all that in the 1041 00:53:32,400 --> 00:53:35,759 Speaker 3: show notes. Dan, it has been an absolute joy. Thank 1042 00:53:35,800 --> 00:53:37,360 Speaker 3: you so much for your time. 1043 00:53:37,920 --> 00:53:39,040 Speaker 2: Thank you, it's been fun. 1044 00:53:39,520 --> 00:53:41,480 Speaker 4: So that is it for today's show. 1045 00:53:41,600 --> 00:53:45,080 Speaker 3: I hope you liked my chat with Dan as much 1046 00:53:45,120 --> 00:53:49,480 Speaker 3: as I absolutely loved interviewing him. And if you know 1047 00:53:49,560 --> 00:53:53,439 Speaker 3: someone else who think would benefit from this interview, why 1048 00:53:53,480 --> 00:53:56,319 Speaker 3: not share the episode with them. That is one of 1049 00:53:56,360 --> 00:53:59,760 Speaker 3: the ways that this podcast has kept growing and growing. 1050 00:54:00,320 --> 00:54:02,200 Speaker 3: So thank you for all those that spread the word 1051 00:54:02,239 --> 00:54:05,920 Speaker 3: about how I work. It is greatly appreciated. So that 1052 00:54:06,000 --> 00:54:08,319 Speaker 3: is it for today and I'll see you next time.