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Speaker 1: Welcome to your diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to you

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Speaker 1: from wherever I'm living or traveling to at the time,

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Speaker 1: so I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in Hidden Byron Bay Beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, Los

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Speaker 1: Angeles pod Diary coming to you this week, just regular

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Speaker 1: good old Los Angeles pod diary. I'm recording it a

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Speaker 1: little in advance. I don't know why I always feel

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Speaker 1: like I need to admit that, but I am. Because

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Speaker 1: tomorrow we're going to meet Mum in Palm Springs, do

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Speaker 1: a night in Palm Springs, and then do two nights

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Speaker 1: in Joshua Tree with Mum and the Bossacheno, and I

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Speaker 1: just thought for three night's packing on my pod gear.

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Speaker 1: And also I won't be able to give you a

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Speaker 1: proper diary because i'd still be mid the trip. So

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Speaker 1: next week you'll get a Palm Springs Joshua Tree diary episode,

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Speaker 1: and I'll still tell you a bit about what we've

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Speaker 1: got planned as well. But first of all, the week

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Speaker 1: that was now, obviously I spent last week in Memphis

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Speaker 1: and Nashville. I got back really late, I believe Tuesday night.

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Speaker 1: I worked all day Wednesday. So I've worked Wednesday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday,

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Speaker 1: and I'm gonna go into work in a couple of

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Speaker 1: hours as well and Monday. So I've been working, but

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Speaker 1: I've been able to do some curl things In the

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Speaker 1: week that was. I had a movie date with my

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Speaker 1: friend Weston and we saw a movie called Dangerous Animals,

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Speaker 1: which is an aussy movie think shark horror thriller, vibes.

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Speaker 1: Definitely got a serial killer. Jy Courtney plays a serial

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Speaker 1: killer and it's really flipping curl so cool to see

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Speaker 1: the trajectory of some Aussie actors just kind of like

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Speaker 1: really popping off in this movie. And it would have

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Speaker 1: been so much fun film. It looks like it was

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Speaker 1: actually was that nerd that stayed till the very end

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Speaker 1: of the movie. This is what my dad always does

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Speaker 1: as well, when we go to the movies to see

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Speaker 1: where it was filmed. He always says, Oh, I'd really

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Speaker 1: like to know where it's This feature was filmed, and

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Speaker 1: so I did a dad and I said to my

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Speaker 1: friend Wes and can we Sataly? And I really want

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Speaker 1: to see where it was filmed. It was predominantly filmed

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Speaker 1: on the Goldie and there are settings where it's like

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Speaker 1: surface Paradise, snapper Rocks. These all traditional breaks or very

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Speaker 1: much existing breaks on the Gold Coast and you can

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Speaker 1: see there's shots a shore done on like Burly Beach

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Speaker 1: and it was very cook. I used to live fun Factor,

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Speaker 1: I used to live on the Gold Coast. For me,

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Speaker 1: so many of the locations, I was like, oh my goodness,

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Speaker 1: I feel like I've been there. So if you're an

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Speaker 1: Aussie and you haven't seen it yet, Dangerous Animals, it's

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Speaker 1: got an actress from Yellowstone in it. It's got Josh

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Speaker 1: Houston in it as well, and he came up in

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Speaker 1: Heart I want to say Heartbreak High, then June Prophecy

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Speaker 1: and now this and he's crushing it. So cool just

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Speaker 1: to see it all, and I want I'd love to

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Speaker 1: know a bit of BTS because there's a lot of

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Speaker 1: like shark moments and encounters and whatnot in the episode

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Speaker 1: in the movie. Also went and checked out a new

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Speaker 1: movie theater I've not yet been to. It's called the

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Speaker 1: Regency Theater Group, and they were in Van Nights. So

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Speaker 1: Van Nights is kind of like The Valley, the beginning

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Speaker 1: of the Valley, but it was the only place that

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Speaker 1: still had this movie running. We've been wanting Western I,

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Speaker 1: so here's the thing. Wesson loves a horror and I

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Speaker 1: love a shark, so we thought, oh, our two worlds

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Speaker 1: are colliding. We must see this together. So that was

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Speaker 1: really really nicely fun. Had a STAB's date after fun

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Speaker 1: fact the match of there is great. Just ask for

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Speaker 1: it sugar free, one pump of sugar free vanilla and

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Speaker 1: I got it on oat milk and iced and it

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Speaker 1: was delish, Okay, So that was awesome. Another thing that's

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Speaker 1: happened in the week that was as Boss and I

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Speaker 1: had this really fun just like LA date. We went

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Speaker 1: to a burger place called Heavy Handed, so they're known

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Speaker 1: for their loaded fries. They put pickles on their fries,

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Speaker 1: special sauce, cheese, and fried onion soym and then we

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Speaker 1: just both got single cheeseburgers and it came as a combo,

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Speaker 1: so that me meant I got to have a diet

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Speaker 1: coke with it, which has been touted on TikTok as

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Speaker 1: a fridge cigarette, which now Boss and I have said.

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Speaker 1: He goes, you can have a fridge cigarette. I said, yeah,

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Speaker 1: I think I might something about a crispy diet coke

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Speaker 1: with a chip. Oh that's very good, not healthy. I

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Speaker 1: definitely don't have my nutrition cap on right now, but

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Speaker 1: I share with you real. And then Boss and I

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Speaker 1: went to Salt and Straw, which is really famous ice

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Speaker 1: cream chain here in Los Angeles. Boss got the Sneakerdoodle flavor,

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Speaker 1: which is essentially a cinnamon cookie cinnamon sugar cookie vibes,

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Speaker 1: and I got a molted cookie dough both delish, and

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Speaker 1: then like all of like three different fire engines rocked

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Speaker 1: up and all the fieries got out and were getting

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Speaker 1: their favor ice cream together. That was actually really really cute.

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Speaker 1: So the Boss and I did that at the yoga

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Speaker 1: studio on Saturday because it was International World Yoga Day

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Speaker 1: or International Yoga Day. I taught yogs in the morning,

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Speaker 1: then I ran a nutrition workshop in the day, and

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Speaker 1: then we had lots of activations going and so there

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Speaker 1: was all kinds of like freebies and snackos and balloons

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Speaker 1: everywhere and supplements and fun stuff. I also caught up

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Speaker 1: with my mate Allison, who used to be my boss

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Speaker 1: at said studio, so it was really nice to see

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Speaker 1: her and just have a good old chin wag. So

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Speaker 1: that has pretty much been the week that was. I

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Speaker 1: feel that has pretty much been it. I haven't been

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Speaker 1: reading any books. I've packed a book to take to

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Speaker 1: Palm Springs and it's an acting book. So I just thought, oh,

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Speaker 1: I haven't been in class for a little while. I

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Speaker 1: really want to enroll into a class soon, but I

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Speaker 1: haven't been in class for a little while, so I

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Speaker 1: just want to like re evoke that passion. There's something

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Speaker 1: really spiritual about Joshua Tree as well, and so Boss

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Speaker 1: and I both use it as like a spiritual reset.

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Speaker 1: So the place that we're going to stay at in

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Speaker 1: Palm Springs is called Terror Terror Palm Springs, so t RRA.

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Speaker 1: Now it's kind of like I would call it a

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Speaker 1: wellness hotel. The rooms. I think we're just staying in

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Speaker 1: a king Like what did I book? It says, hits

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Speaker 1: here's the this isn't a plug, by the way, but

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Speaker 1: the hot here's the hot tip. Because Palm Springs and

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Speaker 1: Joshua Tree gets so hot in the summer, like I'm

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Speaker 1: talking forty five to fifty degrees, to the point that

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Speaker 1: we today got the AC fixed on the car because

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Speaker 1: it just can't you can't go there without AC. It's

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Speaker 1: so hot that no one goes or less people go.

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Speaker 1: So you get all these really good deals. So for

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Speaker 1: like one hundred and fifty bucks, I got boss and

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Speaker 1: I stay at this like wellness hotel. So it says

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Speaker 1: here this it's called Terror Palm Springs. Discover our thoughtfully

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Speaker 1: appointed suites and rooms where modern desert luxury meets innovative

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Speaker 1: wellness amenities for a deeply restorative stay. Each space offers

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Speaker 1: its own unique features and comforts, inviting you to explore

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Speaker 1: and select the perfect sanctuary for your personal journey to

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Speaker 1: well being. It's an a eveding I would say inspired place,

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Speaker 1: but it has like cold plunges. It has a rain

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Speaker 1: room which I can't wait to check out. It has

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Speaker 1: a sauna, so all this fun stuff. You know, all

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Speaker 1: this fun stuff and looks gorge and you can even

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Speaker 1: like book a movement room where there's like yoga yoga

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Speaker 1: man out on the patio, like just fun. Such a vibe,

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Speaker 1: such a little vibe, so I can't wait to stay theres.

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Speaker 1: You've got fire pits, cold plunge. Yeah, amazing, and it

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Speaker 1: just feels very stylish and elevated and lux and all

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Speaker 1: the fun stuff. So anyway, I then went ahead and

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Speaker 1: because basically there's a special on right now where you

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Speaker 1: get like a certain amount of your state plus seventy

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Speaker 1: five dollars to use towards a massage treatment. So I

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Speaker 1: was like, oh, say less, So I've booked myself. I

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Speaker 1: hope I said this right and Abbi Hianga, Abbi High

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Speaker 1: Younger Herbal massage. It's a rhythmic full body massage rooted

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Speaker 1: in ancient a Evadic tradition. Warm herbal oils selected for

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Speaker 1: your unique consultation and massage with specific stroke designed to

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Speaker 1: restore balance. This is a deeply nourishing treatment. It comes

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Speaker 1: the nervous system, improved circul circulation promotes profound relaxation. Heated

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Speaker 1: oils penetrate the tissue, tension melts away while relieving the

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Speaker 1: skins soft and restored. Benefits continue to unfold in the

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Speaker 1: following days. So that's what I'm getting. And I got

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Speaker 1: seventy five dollars. So I booked a sixty minute one,

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Speaker 1: which is one hundred and ninety five, but I got

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Speaker 1: seventy five buckos off, so it'll be one hundred and

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Speaker 1: twenty bucks. So yeah, that's what I've booked. And then Mum,

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Speaker 1: Matt and I are all staying at an Airbnb in

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Speaker 1: Joshua Tree. That was just from researching Airbnb's and Mum

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Speaker 1: really wanted a pool, so it's gonna have a pool

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Speaker 1: with it as well. I packed a couple of pairs

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Speaker 1: of toggos. It's also a really good time of the

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Speaker 1: year to see the Milky Way Sea, shooting stars, all

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Speaker 1: that kind of thing, so that's why we wanted to

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Speaker 1: make sure we stay in the Joshua Tree as well,

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Speaker 1: because the visuals for seeing stars like you don't want

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Speaker 1: to be in a lit like city or more urban area,

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Speaker 1: which obviously Palm Springs is. So we've got a night

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Speaker 1: in Palm Springs, two nights in Joshua Tree. I get

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Speaker 1: back night and then I go straight back to work

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Speaker 1: the next morning and teach yogs and all the fun stuff,

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Speaker 1: and then Mom flies out that night. She definitely wants

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Speaker 1: see Griffith Park, so we're going to make sure we

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Speaker 1: take her to Griffith Park. Observatory. I put forward one

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Speaker 1: of Quentin Tarantino's theaters. There's a couple in La Ones

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Speaker 1: called the New Beverly. The other one's called the Vista,

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Speaker 1: and I was like, you know, it's very old school,

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Speaker 1: kind of like cool vibes. I think she's more No,

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Speaker 1: I want to get to Griffith Park, So I think

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Speaker 1: we'll make sure we get her to Griffith Park as well,

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Speaker 1: and then I work that Saturday, and then I take

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Speaker 1: her to the airport as soon as I get home

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Speaker 1: from work. So yeah, fun times. And she's had a

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Speaker 1: ripper adventure. She's been to San fran to Chicago, got

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Speaker 1: the train through like Colorado and the Rocky Mountains, I believe,

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Speaker 1: And it's called a Zephyr train. It's meant to be

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Speaker 1: some like really gorgeous way of exploring and seeing America.

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Speaker 1: How cool. So she's having the time of her life.

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Speaker 1: And then we'll just get a couple of nights with

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Speaker 1: her in Joshua Tree. Of course, we're going to take

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Speaker 1: her to our favorite haunts, like Pappy and Harriet's. They

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Speaker 1: that is such a treat. We love going to Pappy

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Speaker 1: and Harriet's. Can't wait. I think Boss is in tattoo mode,

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Speaker 1: and I think he really wants to get a tattoo

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Speaker 1: while we're in town. I made too. I've been toying

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Speaker 1: with a few ideas. I haven't got any yet, but

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Speaker 1: I really want to get just a couple of simple ones.

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Speaker 1: So yeah, that's kind of where that's kind of the update.

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Speaker 1: I have just booked a really exciting ad campaign with

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Speaker 1: this pot of Rooney, so I'm about to record a

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Speaker 1: six ads, have fun six ads for the pod. So

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Speaker 1: I'm wrapped about that. So that's a big thank you

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Speaker 1: to you for listening and tuning in and all the

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Speaker 1: fun things. You know. And the episode that came out

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Speaker 1: on Monday was A Guy a full travel guide to

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Speaker 1: both Memphis and Nashville. Obviously Nashville only spent an afternoon in,

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Speaker 1: but it really covers downtown Nashville. You know, if you

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Speaker 1: were just like into music and want to do what

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Speaker 1: I did, I really deep deep dove Johnny Cash and

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Speaker 1: I did the Country Music Hall of Fame and museum,

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Speaker 1: and I did it all in one day, so doable.

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Speaker 1: They're so close to one another, that's why it's so easy.

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Speaker 1: I didn't do the ground or opery. That's actually quite out,

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Speaker 1: like that's quite a hike away, and I thought, nah,

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Speaker 1: I don't want to like blow loads of cash on

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Speaker 1: ubers when I'm on a bit of a time cruncher. Anyway,

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Speaker 1: so I stayed constantly. I stayed downtown and then I

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Speaker 1: just added like I was like okay, and I just

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Speaker 1: got my bearings with it. I got a map as

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Speaker 1: soon as I got in, and then I just got

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Speaker 1: my bearings. So that was really nice, all right. I've

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Speaker 1: also done an angel card. As we've been talking, I

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Speaker 1: have been pulling, shuffling and pulling oracle cards for you

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Speaker 1: because I'm back in LA and back at home. So

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Speaker 1: bottom of the deck is protection you, your loved ones,

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Speaker 1: and your possessions are safe and protected by Heaven. Well

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Speaker 1: I hope that is for me, because I lost my

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Speaker 1: sunglasses this week and I hope they show up somewhere

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Speaker 1: top of the deck. Set your sites higher, increase your standards,

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Speaker 1: and expect more for yourself. Don't settle. There's a big

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Speaker 1: astrological thing going on with Mars entering Virgo right now,

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Speaker 1: and it's all about leveling up, and like big leveling

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Speaker 1: up for the mutable signs, which is Virgo Sagittarius, Pisces

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Speaker 1: in Gemini. I believe, Okay, past, I've pulled the past,

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Speaker 1: so you know how I pull three cards past worthiness

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Speaker 1: know that you deserve to receive good in always. That

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Speaker 1: kind of ties in with the set yourselves, set your

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Speaker 1: sites higher. The current time is playtime. The dolphins know

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Speaker 1: the importance of playing as joy creates miracles and manifestations.

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Speaker 1: And then a bunch of cards dropped out for the

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Speaker 1: fourth bit, so I just like, let them all be here,

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Speaker 1: and then I'm going to pull one extra. But the

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Speaker 1: first one was this is for the future. Explore your options.

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Speaker 1: It's time to take a look at other possibilities. It's

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Speaker 1: a good time to make changes. The card that came

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Speaker 1: out straight after that, make a decision. Feeling stuck or indecisive,

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Speaker 1: listen to your intuition and make a decision. Tranquility, make

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Speaker 1: time to relax, be still and enjoy your solitude, indulging

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Speaker 1: in much needed self care. And then dream big, let

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Speaker 1: go of small thoughts about yourself, see yourself succeeding, and

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Speaker 1: then blessed change A major life change brings great blessings.

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Speaker 1: This is all feeling very Mars virgo vibes I feel

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Speaker 1: like I think this is all like huge big changes.

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Speaker 1: Apparently this astrology pattern hasn't happened in one hundred and

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Speaker 1: sixty five years. I'm just pulling one more. Oh, how

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Speaker 1: good synchronicity. Your prayers and questions are being answered by

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Speaker 1: synchronistic events. Notice them in order to increase their flow.

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Speaker 1: All right, kill kill kill, So there's your card pool.

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Speaker 1: Next week's diary will be more about I'll tell you

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Speaker 1: everything we did in Palm Springs. I have a substack

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Speaker 1: as well, so I like to write about it all

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Speaker 1: on subsacks. So if you like to read as well

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Speaker 1: as listen, then totally check out my substack because I've

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Speaker 1: done a Nashville Guide, I've done a Memphis Guide, lots

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Speaker 1: of Byron guides in their Melbourne Guide, Sydney travel Guide,

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Speaker 1: and then you're going to get a Palm Springs travel

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Speaker 1: Guide plus a Joshua Tree travel guide as well. So

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Speaker 1: that will all be on my substack. My substack is

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Speaker 1: totally free. It's just your my Lawla Bury, same as

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Speaker 1: my Insta. And then the other thing I wanted to

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Speaker 1: mention I was I nearly forgot about it, but right

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Speaker 1: before I hit record, a client booked in with me

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Speaker 1: for one on one coaching. So I just want to

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Speaker 1: let you know I'm available for one on one coaching,

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Speaker 1: whether it be for the health and wellness stuff, but

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Speaker 1: the most common stuff I actually get booked for is

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Speaker 1: for coaching around if you have an idea around a book,

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Speaker 1: book or a podcast and you're like, I don't I

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Speaker 1: have kind of got this idea and I don't know

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Speaker 1: how to bring it to life. I am essentially your

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Speaker 1: cheerleader and I help you bring it to life. And

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Speaker 1: I have a very you know, I have four virgos

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Speaker 1: in my chart, so I have a very analytical and

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Speaker 1: logical and like process to getting things done, and I

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Speaker 1: love to get things done. So I am, yes, a cheerleader,

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Speaker 1: but I'm also in your corner to help you literally

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Speaker 1: achieve whatever those goals are. So yeah, I just want

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Speaker 1: to let you know. Just email me Lola at lolaberry

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Speaker 1: dot com if you're interested in any of the coaching.

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Speaker 1: I have just opened my books back up and I

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Speaker 1: have some awesome clients I love working with. But one

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Speaker 1: of the emailed me literally rite before I hit records.

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Speaker 1: I was like, okay, perf, this is a good reminder

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Speaker 1: to mention it. So all you do is email me

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Speaker 1: Lola at Lolaberry dot com and Lola is about hello,

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Speaker 1: oh my god, did I just have a brain fut la?

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Speaker 1: And then Berry is b r. Why in America they

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Speaker 1: think I say Lula Berry, They think it's Barry, but

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Speaker 1: it's Berry. Okay, go out there, go live that dream.

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Speaker 1: Make the changes you need to make according to the cards.

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Speaker 1: Make time for play, make time to reset, and then

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Speaker 1: make your decisions. So like create the space to have

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Speaker 1: a clear mind is my goal. And that's really what

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Speaker 1: Boss and I are using Joshua Tree for. We just

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Speaker 1: want to full reset. There's this place we go to

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Speaker 1: called Brujarralixaba and we get these like heart opening lattes

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Speaker 1: and they're so good and they're just so good for

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Speaker 1: like realigning and getting really clear on your goals and

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Speaker 1: your dreams and your aspirations. All Right, heoro the best

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Speaker 1: thing ever. Fun episode coming out on Monday as well.

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Speaker 1: I'm about to check with the guests that they're comfortable

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Speaker 1: that it comes out. But really funny person, really great

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Speaker 1: app all recording in Sydney. All right, make a love

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Speaker 1: my friends. Hooru Balie