WEBVTT - Am I lazy or is this not aligned? 👀✨ 0:00:00.400 --> 0:00:04.440 The Rise and Conquer Podcast acknowledges the traditional custodians of 0:00:04.519 --> 0:00:07.680 the land which this episode is being recorded, the yugen 0:00:07.720 --> 0:00:12.200 Beah region. We further acknowledge country throughout Australia and their 0:00:12.200 --> 0:00:16.000 connections to land, sea and community. We pay our respect 0:00:16.040 --> 0:00:19.640 to their elders past and present and extend that respect 0:00:19.680 --> 0:00:33.360 to all Aboriginal and Terrestride Islander peoples today. Hello and 0:00:33.400 --> 0:00:36.600 welcome back to the Rise and Conquer Podcasts. This is 0:00:36.600 --> 0:00:47.680 the podcast for ordinary people who want to do extraordinary things. 0:00:50.120 --> 0:00:53.519 Hello and welcome back to the Rise and Conquer Podcast. 0:00:53.680 --> 0:00:58.400 It is your host, Georgie Stevenson, lawyer and entrepreneur, business owner, 0:00:58.600 --> 0:01:03.080 New Mum, all the things, Happy New Year, My loves, 0:01:03.160 --> 0:01:10.280 Welcome to twenty twenty three. Yeah. I hope you had 0:01:10.400 --> 0:01:16.440 the most beautiful festive holiday and New Year's Eve and 0:01:16.480 --> 0:01:21.600 all the things. And I'm feeling so relaxed and rested. 0:01:21.760 --> 0:01:24.640 Here do I seem it? You do? Do? I You're 0:01:24.760 --> 0:01:28.520 very zen today. I'm actually wearing something very zen. You are. 0:01:28.800 --> 0:01:35.479 I love it, guys. A little update on Christmas, holidays 0:01:35.520 --> 0:01:38.280 and New Year's It was beautiful. I just stayed at 0:01:38.319 --> 0:01:40.679 home the whole time, but I honestly think that's the 0:01:40.800 --> 0:01:46.319 trick because there was no like whirlwind of going anywhere 0:01:46.520 --> 0:01:49.280 or like having to pack and unpack and sit in 0:01:49.320 --> 0:01:52.040 traffic or anything like that, and we just did a 0:01:52.080 --> 0:01:54.440 lot of like day things like we went to crumbin 0:01:54.520 --> 0:01:58.400 Pool and crumbin Sanctuary and the Crumb and Rock Pool, 0:01:58.440 --> 0:02:03.080 Sorry not Crumb and Pull. I was like, where's that 0:02:04.400 --> 0:02:06.720 come around? Then it was beautiful, And then we just 0:02:06.760 --> 0:02:09.800 went to the beach a lot and had swims with 0:02:09.919 --> 0:02:13.320 Ivy girl and had a beautiful Christmas and it was Yeah, 0:02:13.360 --> 0:02:16.079 it was lovely. How was your break so good? Do 0:02:16.160 --> 0:02:17.480 you feel relaxed? Yes? 0:02:17.880 --> 0:02:21.720 I did nothing, Like I don't even think I caught 0:02:21.800 --> 0:02:25.799 up with anyone. I just did nothing, and I think 0:02:25.840 --> 0:02:28.680 I needed it. I think I just needed to like 0:02:28.800 --> 0:02:31.560 turn off completely for a bit. I didn't go on 0:02:31.600 --> 0:02:34.160 my phone too much. I even limited the amount of 0:02:34.200 --> 0:02:38.200 Netflix I watched, which was new for me. And it 0:02:38.280 --> 0:02:41.560 was always also the first time on New Year's Eve 0:02:41.639 --> 0:02:42.960 that I didn't pressure. 0:02:42.600 --> 0:02:44.880 Myself to have a plan, so I was actually at 0:02:44.919 --> 0:02:48.160 home beautiful. I was much the same. I loved it, 0:02:48.240 --> 0:02:50.000 and yeah, I loved it. I didn't would do it 0:02:50.000 --> 0:02:55.400 everything New Year's Eve was kind of so overrated. It is, 0:02:55.520 --> 0:02:56.280 it's not interesting. 0:02:56.320 --> 0:02:59.280 I thought I'd have the biggest fomo no, but I 0:02:59.400 --> 0:03:01.640 just I couple years date and I'm like the world 0:03:01.760 --> 0:03:05.000 to sleep. I know it's seven thirty, but everyone's asleep 0:03:05.040 --> 0:03:07.079 because they hungover, and it was so peaceful. 0:03:07.280 --> 0:03:09.880 Me and Tim literally went to the beach on New 0:03:09.960 --> 0:03:12.760 Year's Day at like five am to watch the sunrise 0:03:13.400 --> 0:03:16.600 and a ride in our journals and it was amazing. 0:03:16.639 --> 0:03:19.880 We actually did this thing where we wrote a pact, 0:03:20.120 --> 0:03:22.760 so like a twenty twenty three pack. I love that, 0:03:22.880 --> 0:03:25.320 and we wrote like how we want to show up 0:03:25.480 --> 0:03:27.959 in our relationship and how we want like things to 0:03:28.000 --> 0:03:31.240 feel different and how we're going to yeah yeah, sure, 0:03:31.760 --> 0:03:33.120 and then we both signed it. 0:03:34.320 --> 0:03:35.000 I love that. 0:03:35.440 --> 0:03:38.360 But we all have it like ridden, So we just 0:03:38.400 --> 0:03:42.080 like wanted to really create an attention because last year 0:03:42.200 --> 0:03:47.400 was just such a huge change with having a baby 0:03:47.520 --> 0:03:49.600 an Ivy, and I think I'll do a whole podcast 0:03:49.680 --> 0:03:52.800 on it because it was like such a hard year 0:03:53.200 --> 0:03:57.280 in our relationship and like we're such a solid couple, 0:03:57.720 --> 0:04:00.480 I mean, and it was hard and anyone who says 0:04:00.560 --> 0:04:05.520 like otherwise, I just I don't blame you guys. It's 0:04:05.560 --> 0:04:07.960 just new. It's just anything new, and it's like something 0:04:08.120 --> 0:04:11.160 new you have to navigate. And yeah, so we just 0:04:11.440 --> 0:04:13.960 we wanted to like really start the year with like 0:04:14.040 --> 0:04:16.560 prioritizing us in our relationships. So I thought that was 0:04:16.560 --> 0:04:17.159 pretty cute. 0:04:17.240 --> 0:04:19.520 I kind of want to do that with myself, Yes, 0:04:20.120 --> 0:04:23.400 like write a pact for myself and sign it in 0:04:23.480 --> 0:04:25.680 a way, stick it on my wall door or something. 0:04:26.000 --> 0:04:27.960 Well, I guess it's kind of Yeah, it's like a 0:04:28.000 --> 0:04:30.760 New Year's intention or resolution or something like that. But 0:04:30.800 --> 0:04:32.839 it was just nice because we've never done anything like 0:04:32.880 --> 0:04:35.240 that before. I love it. Well, it's much like your 0:04:35.279 --> 0:04:37.000 resolution of like your word is law. 0:04:37.160 --> 0:04:40.880 Yeah, gotta hold myself to that one. And we did 0:04:40.880 --> 0:04:43.000 the do it for your future self course, which is amazing. 0:04:43.200 --> 0:04:45.520 Oh my gosh. I loved that, and I just I 0:04:45.560 --> 0:04:50.080 can't get over everyone's response for it. I know, so incredible. 0:04:50.240 --> 0:04:53.200 I think it was just such a good I love something. 0:04:53.320 --> 0:04:57.160 That's Like what I would do is after Ivy would 0:04:57.160 --> 0:04:58.960 go to sleep every morning, so she goes to sleep 0:04:59.000 --> 0:05:01.200 at like nine am. I would then like sit in 0:05:01.200 --> 0:05:04.240 my like comfy chair on my balcony and just have 0:05:04.400 --> 0:05:08.200 me time and journal and meditate and it was just like, oh, 0:05:08.279 --> 0:05:11.039 so beautiful. It was so relaxing. So I know, yeah, 0:05:11.080 --> 0:05:15.600 I loved it. It was amazing. So, guys, in today's episode, 0:05:15.760 --> 0:05:19.800 we are chatting are you lazy or are you just 0:05:20.080 --> 0:05:26.039 un aligned? Dun dun dum. We need sound effects. So 0:05:26.240 --> 0:05:30.120 I wanted to chat about this topic because often sometimes 0:05:30.520 --> 0:05:34.160 you know, maybe you're someone who isn't feeling that like 0:05:34.760 --> 0:05:38.200 New Year Knew Me magic, and you're just like, I 0:05:38.240 --> 0:05:41.480 don't even understand what everyone's talking about. I'm not feeling motivation, 0:05:41.680 --> 0:05:44.800 I'm not feeling like good, I don't have goals, or 0:05:45.400 --> 0:05:47.760 you're just you're feeling a bit different to like how 0:05:48.000 --> 0:05:50.800 other people are projecting how they feel at the moment. 0:05:51.160 --> 0:05:54.480 And a concept I just find really really interesting is 0:05:54.960 --> 0:05:59.480 when you're not aligned, things can feel really really difficult 0:06:00.080 --> 0:06:04.440 compared to when you are aligned, big things can feel 0:06:04.680 --> 0:06:08.919 really really easy, and like having big goals can feel 0:06:08.920 --> 0:06:11.920 really really easy. And so I want to chat today 0:06:12.160 --> 0:06:18.120 about alignment, what even is alignment and also just how 0:06:18.160 --> 0:06:22.400 to get back into alignment and how to possibly make 0:06:22.440 --> 0:06:25.159 a shift if you aren't feeling that like New Year magic. 0:06:25.880 --> 0:06:28.480 I love it. I'm so excited. But before we get 0:06:28.520 --> 0:06:32.520 into the episode guys. Special announcement. So, as you guys know, 0:06:32.720 --> 0:06:36.080 the project is coming back for its first live round 0:06:36.200 --> 0:06:40.800 of twenty twenty three. It is literally going to be 0:06:41.040 --> 0:06:45.320 open for enrollment soon. But make sure you keep your 0:06:45.360 --> 0:06:49.960 eyes on our socials because Wednesday we have a very 0:06:50.080 --> 0:06:53.320 very exciting announcement. Yeah, that's what I can say. A 0:06:53.400 --> 0:06:55.640 tear is de staring me to not say anything else, 0:06:55.960 --> 0:06:58.400 but yes, we'll have all the detail set and that's 0:06:58.400 --> 0:07:01.520 all I can say. But you're gonna Yeah, we're so excited. 0:07:01.520 --> 0:07:04.280 We've been working on this all last year and we're 0:07:04.360 --> 0:07:06.919 very proud and yeah, it's going to be the perfect 0:07:09.400 --> 0:07:15.240 All right, guys, let's get into the episode. All right, 0:07:15.440 --> 0:07:20.600 let's chat Alignment. So I've really wanted to do this 0:07:20.680 --> 0:07:27.000 episode because alignment is It's a word I've personally used 0:07:27.040 --> 0:07:31.360 for years. It's something I learned about when I got 0:07:31.360 --> 0:07:36.240 into manifesting and a bit deeper into my spirituality, and 0:07:36.280 --> 0:07:39.000 it can be a bit of a buzzword I've noticed lately, 0:07:39.360 --> 0:07:41.200 and I feel like some people can kind of use 0:07:41.240 --> 0:07:45.760 it without really understanding it. And we do have a 0:07:45.800 --> 0:07:48.880 really great episode on I think it's literally called what 0:07:49.000 --> 0:07:52.640 the fuck is Alignment? Do we Yeah, it's like that 0:07:52.720 --> 0:07:55.280 sounds familiar. We'll link it in the show. We will 0:07:55.360 --> 0:07:58.440 link it if you want to, you know, listen a 0:07:58.440 --> 0:08:01.720 bit deeper. But the reason why I wanted to speak 0:08:01.720 --> 0:08:06.240 about alignment today is because it is the new year, 0:08:06.840 --> 0:08:13.480 and I feel like some of you maybe seeing other 0:08:13.600 --> 0:08:18.200 people like feel that high vibe of the new year, 0:08:18.880 --> 0:08:22.040 and you know, they're creating their vision boards and they're 0:08:22.040 --> 0:08:25.760 writing their goals and they're in their routines and they 0:08:26.320 --> 0:08:29.360 watch the sunrise on the first jan and you're like 0:08:29.520 --> 0:08:33.440 school you yeah, and You're like what the fuck? Like 0:08:33.679 --> 0:08:36.480 why are you vibe in life so much? And how 0:08:36.480 --> 0:08:38.319 can I do it? And how can I do it? 0:08:38.480 --> 0:08:45.440 Because I'm sad. And it's like, I guarantee you they're 0:08:45.480 --> 0:08:49.480 in alignment and they're vibing for sure, They're for sure. 0:08:51.240 --> 0:08:54.720 And I also I just wanted to say too, because 0:08:55.760 --> 0:08:59.840 often I'll go through a season where I feel like 0:09:00.240 --> 0:09:04.480 things are so hard. I feel like things just don't 0:09:04.520 --> 0:09:07.360 work out, they're so hard, and I will get in 0:09:07.440 --> 0:09:10.400 these kind of funks where I'm like, am I just 0:09:10.600 --> 0:09:14.880 really lazy? Am I just really like not getting this 0:09:14.920 --> 0:09:18.120 whole life thing? And I'll get really angry at myself 0:09:18.160 --> 0:09:23.080 and a bit bitter, and then I'll get back into 0:09:23.120 --> 0:09:28.080 alignment and I'll be like, oh, I'm back. And so 0:09:28.400 --> 0:09:30.800 if you are kind of feeling like that and you're 0:09:30.920 --> 0:09:35.160 like what are these people taking? What's happening here? And 0:09:35.240 --> 0:09:39.720 why am I not on the same vibe, you could 0:09:39.840 --> 0:09:42.839 just be out of alignment. And so I wanted to 0:09:42.960 --> 0:09:45.600 chat about what that can look like, how we can 0:09:45.600 --> 0:09:47.960 get back into alignment. This is going to be a 0:09:48.000 --> 0:09:51.800 really quick, fun episode. I don't know why I use 0:09:51.840 --> 0:09:54.520 the word fun. It is fun. It's a bit fun, 0:09:55.559 --> 0:09:59.479 and it's all about changing your vibration, changing your reality 0:10:00.120 --> 0:10:07.360 to get back into alignment. So before I kind of well, like, firstly, 0:10:07.520 --> 0:10:12.000 like alignment to me, think about it from I'm sure 0:10:12.000 --> 0:10:14.239 a lot of us, you know, go to the chiropractor 0:10:14.679 --> 0:10:17.520 and what do they do. I love the chiropractice. I 0:10:17.600 --> 0:10:22.600 love the chiropractor. I have an amazing chiropractor. And like 0:10:22.679 --> 0:10:25.560 you just your body's like not right, yeah, like fuck, 0:10:25.640 --> 0:10:27.439 my back hurts, I'm fucking. 0:10:27.200 --> 0:10:29.680 Like these you can't see me, but I'm like me 0:10:29.840 --> 0:10:32.360 right now, my legs, I'm like I've been sitting down 0:10:32.400 --> 0:10:32.880 for too long. 0:10:33.280 --> 0:10:36.000 Yeah, my hip's all uneven and then he literally just 0:10:36.040 --> 0:10:38.840 like he or she pops you back into place, does 0:10:38.840 --> 0:10:42.640 a couple of adjustments, and you're like, wow, I can 0:10:42.720 --> 0:10:46.000 breathe so well. Do you get that? 0:10:46.040 --> 0:10:49.679 After a character you're like, this is what everyone It's 0:10:49.760 --> 0:10:51.640 like when you get glasses and you're like, this is 0:10:51.640 --> 0:10:52.480 how everyone sees. 0:10:52.640 --> 0:10:54.839 Yes, that is the vibe. We're like, oh my god. 0:10:56.480 --> 0:10:59.360 And it's like a similar thing of alignment of when 0:10:59.360 --> 0:11:02.199 you're in a line. I meant it feels good, it 0:11:02.200 --> 0:11:06.880 feels easy, it feels right. It's very high vibe. And 0:11:07.400 --> 0:11:11.720 you know, some examples of a season of alignment for 0:11:11.800 --> 0:11:15.400 me is when I created the Rise and Conker Project 0:11:15.800 --> 0:11:19.560 seven week manifesting course. It's funny because I even look 0:11:19.640 --> 0:11:22.160 back at content and I'm like, who is that person? 0:11:23.640 --> 0:11:26.960 She was? Like I was so in alignment. I was 0:11:27.040 --> 0:11:30.439 so in the zone for creating that course. I did 0:11:30.480 --> 0:11:33.120 it so quickly, and like I look back at videos 0:11:33.760 --> 0:11:37.360 and like you can tell, hey, you've seen videos, yeah, 0:11:37.400 --> 0:11:40.679 and like now you've met immy. She was an alignment 0:11:40.760 --> 0:11:43.680 back then, and it just it's almost like things just 0:11:43.720 --> 0:11:46.840 come to you. It's like really flowy energy and like 0:11:46.960 --> 0:11:51.559 other times I got back into alignment in twenty twenty two, 0:11:52.040 --> 0:11:56.760 after you know, I had a couple of low months 0:11:56.960 --> 0:11:59.120 and I did like just a couple of changes. I 0:11:59.160 --> 0:12:01.960 started to waking up a bit earlier and I got 0:12:02.000 --> 0:12:05.040 back into alignment, and I just like, I felt really 0:12:05.120 --> 0:12:07.640 really good. What does alignment kind of look like for 0:12:07.679 --> 0:12:08.160 you ATIA? 0:12:09.080 --> 0:12:12.640 I think the first time I realized it so strongly 0:12:12.960 --> 0:12:16.839 was in UNI when I decided to drop the engineering 0:12:16.840 --> 0:12:17.640 part of my degree. 0:12:18.000 --> 0:12:20.400 Oh and I feel like that, Yeah. 0:12:20.280 --> 0:12:22.440 It's something a lot of people go through where they're 0:12:22.440 --> 0:12:25.680 sitting in class and they're like, I know that I 0:12:25.760 --> 0:12:29.000 have to do things I don't like, But to what 0:12:29.240 --> 0:12:32.400 end am I not supposed to enjoy this? Because everything 0:12:32.480 --> 0:12:35.800 you have to work hard and do Yeah, and Dore, Yeah, 0:12:36.160 --> 0:12:42.200 and if it's like managing that level of resistance to 0:12:42.280 --> 0:12:44.880 what you're trying to do to figure out if you're 0:12:44.920 --> 0:12:47.520 out of alignment or if you're just having a bit 0:12:47.559 --> 0:12:50.200 of a lazy day. And the moment for me was 0:12:51.080 --> 0:12:55.880 we were doing this prack about water pressure and there 0:12:55.920 --> 0:12:58.480 was a lot of math involved and some water and 0:12:58.480 --> 0:13:02.320 some pipes, and the guys around me got so excited. 0:13:02.400 --> 0:13:05.480 They were like, this maths is revolutionary. It changed the 0:13:05.480 --> 0:13:08.080 world in this way, and like, look what's happening to 0:13:08.120 --> 0:13:09.960 the water. And I stood there and I was like, 0:13:10.600 --> 0:13:11.520 I don't. 0:13:11.400 --> 0:13:12.439 Give a shit. 0:13:13.559 --> 0:13:16.800 I don't get too fucks about it, not at all. 0:13:17.280 --> 0:13:19.880 My life has meant for more than calculating pressure and 0:13:19.960 --> 0:13:22.559 water pipes. I'm not saying that it's not important. So important, 0:13:22.640 --> 0:13:26.840 very grateful for engineers, but not for me. And that 0:13:26.960 --> 0:13:28.720 was when I was like, it's hard because I'm out 0:13:28.760 --> 0:13:31.880 of alignment, not because I'm being lazy. 0:13:32.320 --> 0:13:38.120 Wow. I love that so much. That is such a prime, 0:13:38.280 --> 0:13:41.960 like such an amazing example of you. You kind of 0:13:41.960 --> 0:13:45.679 being like no, like I'm smart enough to do this. Yes, 0:13:45.720 --> 0:13:48.760 it's like my soul doesn't want to do this. Yeah, 0:13:48.880 --> 0:13:51.360 And I can see other people their soul wants to 0:13:51.400 --> 0:13:53.800 do this exactly. And that was just such a wake 0:13:53.880 --> 0:13:58.040 up call for me. So interesting, I feel like too. 0:13:58.400 --> 0:14:00.839 A great way to describe it, of and you're out 0:14:00.880 --> 0:14:05.280 of alignment is it's like when things just like don't 0:14:05.280 --> 0:14:11.240 feel great, they feel very hard, and it's usually where 0:14:11.880 --> 0:14:16.439 you're like something is wrong here, but you're not completely 0:14:16.600 --> 0:14:20.400 clear or in your position. It's more of a but 0:14:20.520 --> 0:14:25.000 I should want this or I should do this, and 0:14:25.080 --> 0:14:28.840 you're stuck on this path because of the shoulds and 0:14:28.960 --> 0:14:35.080 often because for a time you defined success how someone 0:14:35.120 --> 0:14:38.320 else sees it, and then you try to apply it 0:14:38.360 --> 0:14:42.680 to your life and you're like, why do things this? Yeah, 0:14:42.720 --> 0:14:45.920 like why things feel so shit? And it's because you're 0:14:46.040 --> 0:14:49.880 not clear on what, like in this instance, on what 0:14:50.040 --> 0:14:53.920 success really means to you. You're clear on what success 0:14:53.960 --> 0:14:56.280 meant for like other people, and you applied that and 0:14:56.320 --> 0:14:58.720 you're like, wow, this isn't working. It's a bit weird. 0:14:59.240 --> 0:15:02.880 This is a bit it's a girl. Yeah, And I 0:15:02.920 --> 0:15:05.920 think sometimes and that's like such a that's such a 0:15:05.960 --> 0:15:09.840 clear thing. I think a lot of us fall into 0:15:09.880 --> 0:15:14.400 this trap of I should want this, and so I 0:15:14.440 --> 0:15:18.040 go down this path and fuck, it just doesn't feel right. 0:15:18.680 --> 0:15:21.920 But often you're a bit far down the bar and 0:15:21.960 --> 0:15:24.720 you're like do I quit or do I just keep guy? 0:15:25.240 --> 0:15:27.880 Do I just finish this? In my case, I just 0:15:27.920 --> 0:15:30.440 finished it, even though I was so out of Linemou, 0:15:30.480 --> 0:15:32.920 I was just like, fuck, I'll just finish it. Your case, 0:15:33.040 --> 0:15:35.640 you dropped out. You both got, you know, to a 0:15:35.680 --> 0:15:38.920 better place. And I think too, you know, it can 0:15:39.000 --> 0:15:42.720 feel really negative, and it can feel really hard, and 0:15:43.000 --> 0:15:48.280 it can feel like you just don't have that like zing, yeah, 0:15:48.560 --> 0:15:52.120 this as that spark yeah, life, you would have been 0:15:52.120 --> 0:15:53.960 doing it tire in that moment. You would have been 0:15:53.960 --> 0:15:58.600 looking around being like why am I not excited about pipes? Literally, 0:15:58.640 --> 0:16:05.640 I was like, am I missing somebody? No, it's way 0:16:06.120 --> 0:16:10.160 different things, big things I can say, and I kind 0:16:10.160 --> 0:16:13.920 of definitely feels like there's no magic. No, no magic. 0:16:14.120 --> 0:16:16.720 And like going through the motions and the question, I 0:16:16.760 --> 0:16:18.960 asked myself to really make the decision because it was 0:16:19.000 --> 0:16:22.560 a hard one, especially with like degrees where that is 0:16:23.000 --> 0:16:25.240 a successful degree to everyone, like if you're becoming a 0:16:25.280 --> 0:16:28.480 doctor or a lawyer, that sort of vibe. I just said, 0:16:28.680 --> 0:16:32.080 if I woke up every day and made two hundred 0:16:32.080 --> 0:16:33.960 and fifty thousand dollars, but I had to go to 0:16:34.000 --> 0:16:37.400 work and do that every day, would I feel happy? 0:16:39.080 --> 0:16:42.200 And the answer was no. Let me get the answer yea, 0:16:43.200 --> 0:16:49.200 And so I said no, I love, Yeah, I love. Well, 0:16:49.360 --> 0:16:52.560 let's even do that now, so like let's talk about 0:16:52.560 --> 0:16:55.840 how you can get back into a lament. So my 0:16:56.040 --> 0:17:02.840 big thing is like looking at in your life what 0:17:03.200 --> 0:17:08.399 needs to change? Is it your definition of success? Do 0:17:08.440 --> 0:17:13.480 you need to redefine what success means to you, not 0:17:13.640 --> 0:17:16.440 to your best friend or your mom or your partner, 0:17:16.640 --> 0:17:21.439 but to you. So you can start like moving forward 0:17:21.560 --> 0:17:24.600 in a path that feels aligned. 0:17:25.880 --> 0:17:29.840 That's a huge step, massive and I think people who 0:17:29.880 --> 0:17:33.840 come from families where your parents worked particularly hard, that 0:17:33.880 --> 0:17:36.560 step is so much harder because all you want to 0:17:36.600 --> 0:17:37.720 do is make them proud. 0:17:37.800 --> 0:17:44.080 Make them proud. But if you continue in this path 0:17:44.240 --> 0:17:48.600 that isn't aligned, that isn't what truly like fills you up, 0:17:49.119 --> 0:17:52.280 and your definition of success is you're just you're going 0:17:52.359 --> 0:17:56.560 to keep not feeling it that weight. Does that make sense? 0:17:56.600 --> 0:17:58.920 You'd feel a bit empty, like a shell. I would say, 0:17:59.440 --> 0:18:00.560 there's no true through joy. 0:18:01.920 --> 0:18:05.080 Oh, I think you know, if my in my position 0:18:05.160 --> 0:18:07.720 with my law degree, it was kind of like when 0:18:07.760 --> 0:18:10.359 I asked that, Just like when I asked that question, 0:18:11.320 --> 0:18:15.439 I was more like I could be happy, Like it 0:18:15.480 --> 0:18:19.320 wasn't a it wasn't a complete no, but it was 0:18:19.560 --> 0:18:25.120 just I think I would be happier, Like I could 0:18:25.160 --> 0:18:29.120 still be somewhat content being a family lawyer. But if 0:18:29.160 --> 0:18:32.720 I don't explore this other thing, I think I'm gonna 0:18:32.760 --> 0:18:33.280 regret it. 0:18:34.000 --> 0:18:38.080 I love that mine was way out. I was just like, 0:18:38.160 --> 0:18:40.680 this is not my soul. I didn't get out of here? 0:18:42.359 --> 0:18:45.440 What other ways can we get back into a laminar tear? 0:18:45.720 --> 0:18:48.119 I would say, which you did cover in the do 0:18:48.200 --> 0:18:49.399 It for your Future self course? 0:18:49.800 --> 0:18:52.840 A little shameless plug is audit your life. What a 0:18:52.920 --> 0:18:56.200 great course still available? 0:18:59.480 --> 0:19:04.280 Audit your life and really look at milestones, but very objectively, 0:19:04.440 --> 0:19:07.080 and try and not let little things, all big things 0:19:07.119 --> 0:19:10.359 that have happened throughout the year throw you off the 0:19:10.400 --> 0:19:13.639 positive emotions, because I find when you're out of alignment, 0:19:13.840 --> 0:19:16.120 all you can focus on is this didn't go right, 0:19:16.160 --> 0:19:18.120 and that didn't go right, and I messed up here 0:19:18.240 --> 0:19:20.639 and I messed up there. But I guarantee you there 0:19:20.640 --> 0:19:24.560 were still some really high moments and look at them 0:19:24.760 --> 0:19:27.520 and then see where things started to change, because what 0:19:27.600 --> 0:19:31.320 I've noticed is sometimes you're in alignment and you hit 0:19:31.359 --> 0:19:34.040 the goal or you attract the desire you were after, 0:19:34.720 --> 0:19:37.360 and then you're sort of a bit, you're feeling right, 0:19:37.400 --> 0:19:40.239 go a little bit, and then limbo hits and you're like, 0:19:40.320 --> 0:19:42.920 what's going on? I thought I was going in this direction, 0:19:43.080 --> 0:19:46.879 I had clarity, I hit my first milestone, and you 0:19:47.080 --> 0:19:49.800 just don't know where you're going again, and nothing feels 0:19:49.920 --> 0:19:53.000 right and it's probably because even though you were in 0:19:53.080 --> 0:19:56.000 alignment and you've hit the milestone where you thought you 0:19:56.040 --> 0:19:58.440 were going with that milestone is not in alignment. 0:20:00.440 --> 0:20:02.680 That might be a bit of a mind boggle. 0:20:03.680 --> 0:20:06.000 I love it, and maybe yeah, you're going in a 0:20:06.040 --> 0:20:08.760 different direction than what you initially thought, and just be 0:20:08.880 --> 0:20:11.280 open to that and be very. 0:20:11.160 --> 0:20:16.080 Objective, very like that's interesting. Yeah, you know, yeah, I 0:20:16.119 --> 0:20:20.040 love that. I think also is like, have a look 0:20:20.040 --> 0:20:24.400 at your priorities right now, like what are you prioritizing 0:20:24.440 --> 0:20:28.520 in your life? What is taking up majority of your time? 0:20:28.600 --> 0:20:30.840 Because I guarantee you if you kind of have a 0:20:30.840 --> 0:20:33.920 bit of again an ordered of that, you know, there 0:20:33.920 --> 0:20:35.919 could be something that is taking up a lot of 0:20:35.960 --> 0:20:38.560 your time that isn't filling up your cup or isn't 0:20:38.560 --> 0:20:41.080 necessarily what you want to do, and it may be 0:20:41.119 --> 0:20:44.280 time for you know, a shift. Also, like a big 0:20:44.320 --> 0:20:50.720 thing for me is realizing like this is a kind 0:20:50.720 --> 0:20:53.520 of a random one for alignment, but it's just something 0:20:53.560 --> 0:20:55.480 that I realized when I did the do it for 0:20:55.520 --> 0:20:59.600 your future self course is like I'm actually really ready 0:20:59.840 --> 0:21:05.760 for or mentorship in this new season because like if 0:21:05.800 --> 0:21:08.920 we have you know, similar to what you're saying, to 0:21:08.920 --> 0:21:13.080 here of like you complete a certain season and you 0:21:13.160 --> 0:21:15.760 complete an achievement or something, and that may have been 0:21:15.760 --> 0:21:17.479 aligned at a certain point, but then you go to 0:21:17.720 --> 0:21:20.479 you know, the next level or your new self, and 0:21:20.600 --> 0:21:23.600 if it's completely new grounds where you just have no 0:21:23.680 --> 0:21:27.479 guidance and there's no sort of you just don't know 0:21:27.520 --> 0:21:31.200 what's what, that can also feel out of alignment because 0:21:31.240 --> 0:21:34.760 there's just no direction. Yeah, And so I figured out 0:21:34.800 --> 0:21:37.239 when I was doing you know, the course of like 0:21:37.600 --> 0:21:42.280 I need mentorship in this new season because it's somewhere 0:21:42.400 --> 0:21:44.800 I've never been in my life. And also like I 0:21:44.840 --> 0:21:48.280 realized I haven't had a mentor or a coach since 0:21:48.280 --> 0:21:53.080 I was pregnant, So super like, I obviously hugely believe 0:21:53.080 --> 0:21:57.560 in self development and continuing to coach yourself and continuing 0:21:57.760 --> 0:22:01.560 to delve into new things because otherwise you're kind of 0:22:01.680 --> 0:22:04.280 just gonna go nowhere fast. So that was a huge 0:22:04.480 --> 0:22:08.000 thing for me too, is like, you know, to help 0:22:08.040 --> 0:22:11.760 me even though I very do much feel in alignment 0:22:11.920 --> 0:22:14.560 right now and I feel really good, but instead of 0:22:14.640 --> 0:22:17.640 like waiting to get out of alignment, I know that 0:22:17.720 --> 0:22:20.960 will be a tool to keep me in alignment. Yeah, 0:22:21.240 --> 0:22:24.400 So that was like a really big realization. Also something 0:22:24.600 --> 0:22:27.639 that always gets me back into alignment and is just 0:22:28.359 --> 0:22:31.760 so simple and something we can all start doing right now. 0:22:32.280 --> 0:22:35.560 Is just like my getting back to the basics of 0:22:35.600 --> 0:22:42.040 my spiritual practices of meditation, journaling, card pulling, and just 0:22:42.080 --> 0:22:46.080 like filling up my cup in those little things where 0:22:46.160 --> 0:22:52.320 I'm literally just getting quiet going within. Huge. Yeah, that 0:22:52.440 --> 0:22:55.520 is so huge. Anytime I'm out of alignment, I think, 0:22:55.600 --> 0:22:58.359 you know, I think back or if I'm you know, 0:22:58.480 --> 0:23:01.400 in that moment, I'm my like I've been neglecting those 0:23:01.400 --> 0:23:05.400 things for sure, because when you are tapped in, when 0:23:05.440 --> 0:23:10.679 you are you know, just you know, internally having those 0:23:10.800 --> 0:23:14.800 moments with yourself and doing an internal check, it's really 0:23:14.840 --> 0:23:18.239 easy to just nudge yourself back. Yeah, was when you 0:23:18.320 --> 0:23:21.119 neglect those things, I can. I definitely feel like I 0:23:21.280 --> 0:23:24.200 kind of get off path there and so I'm like, oh, 0:23:24.480 --> 0:23:27.720 gotta get back to those those things I know work 0:23:27.760 --> 0:23:31.640 every day, Like how do I stop doing this? So 0:23:31.920 --> 0:23:35.000 I annoy myself, But you know, adding in that self 0:23:35.040 --> 0:23:37.480 care those little things that light you up, and that 0:23:37.560 --> 0:23:40.320 is a huge thing. Like you know, maybe you're at 0:23:40.359 --> 0:23:44.520 this huge crossroads or this like you're hugely out of alignment. 0:23:44.680 --> 0:23:49.480 You can literally do the tiniest things of meditation and journaling, 0:23:49.640 --> 0:23:52.720 going to the beach and getting out of nature, and 0:23:53.119 --> 0:23:55.159 you know, maybe there is a mini course or a 0:23:55.200 --> 0:23:57.440 free download that you're just like, hmm, let me see 0:23:57.440 --> 0:24:00.439 what this does. Let me you know, like those tiny, 0:24:00.520 --> 0:24:04.439