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Speaker 1: It's a woman woody podcast meanings. But when you're in

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Speaker 1: a rash or just can't be bothered listening to them

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Speaker 1: bleather on for half an hour, I can occasionally get

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Speaker 1: a bit anxious sometimes, and something I used to have

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Speaker 1: on my wrist all the time was an elastic band

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Speaker 1: and basically when I was feeling anxious, I would flick

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Speaker 1: that elastic band to sort of snap me out of us.

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Speaker 1: Now you do something similar ish with your life? Do

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Speaker 1: you want to share that if you feel comfortable?

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Speaker 2: Worry beats. I've got these these worry beats, which are

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Speaker 2: They're just it's so that I had the great pleasure

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Speaker 2: of knowing a man called Adrian Girl who was a

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Speaker 2: food critic from the UK Travel Rider Food Rider, an

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Speaker 2: amazing guy, and he had these worry beats and I

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Speaker 2: remember years and a year long time ago seeing what

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Speaker 2: they like. They look like rosary beads, really rosary beads. Man,

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Speaker 2: And he's like, no, no, no, the worry beats like when

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Speaker 2: I get anxious, and I just like and I was like,

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Speaker 2: oh yeah, kind of like forgot about it for a while. Yeah,

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Speaker 2: And then I was like chewing the like in my sleep,

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Speaker 2: ripping the skin off the soles of my feet. I

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Speaker 2: was binding the skin rend age in my nails and

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Speaker 2: just anxiety. And then he passed away, and when I

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Speaker 2: was in London, his wife gave me a set of

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Speaker 2: his worry beads and then that was it. And then

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Speaker 2: so now I make them. I've got you're seeing the

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Speaker 2: show I've always got. I've always had them since we

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Speaker 2: started filming, like, I've always had them even in my

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Speaker 2: hand in my pocket. This year, I think they're probably

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Speaker 2: the cameras are looking at them a little bit more.

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Speaker 1: Weird, people starting to pick up.

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Speaker 2: So people are started to pick up and going, what

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Speaker 2: what's he carrying his hand? Yeah, but that's why.

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Speaker 3: I was on Masters YEF. I just would have been

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Speaker 3: disappointed it wasn't black heavy. I would have been like,

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Speaker 3: especially ingredient, most expensive food in the world.

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Speaker 2: But having said that, they're not cheap, No, so I

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Speaker 2: make I also make them, so I kind of I

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Speaker 2: find can I sort of relaxing, Well, So I find

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Speaker 2: mad different natural gemstone beats from from round the world

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Speaker 2: and make them myself. So we're gonna we're gonna launch

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Speaker 2: something soon because there's so many people are like, hey,

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Speaker 2: where can I buy it?

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Speaker 3: Where can I get a idea behind that?

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Speaker 1: Nice? Wow, awesome, it's been loving to.

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Speaker 2: Meet you joke.

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Speaker 3: I'm sorry I was deaf for the first half of

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Speaker 3: the conversation. I probably myself out of a good chat

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Speaker 3: with a good guy.

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Speaker 1: Working more of the boys on the Full Show podcast.

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Speaker 3: You know you want to