WEBVTT - Here's the secret to attracting opportunities effortlessly… 

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<v Speaker 1>I would like to acknowledge the traditional owners of the

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<v Speaker 1>land on which this episode is being recorded, the Komboo

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<v Speaker 1>Marry people. We pay our respects to elders past, present

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<v Speaker 1>and emerging and extend that respect to all Aboriginal and

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<v Speaker 1>Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson,

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<v Speaker 1>and this is the Rise and Conquer Podcast. This is

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<v Speaker 1>the podcast where we chap mindset, self development and becoming

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<v Speaker 1>your higher self mix soon with a lot of laughs,

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<v Speaker 1>plus behind the scenes of my life running two businesses

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<v Speaker 1>and being among Think of us as the perfect combo

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<v Speaker 1>of brunch with your besties mixed with self development. No

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<v Speaker 1>matter where you are in your journey, we're here to

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<v Speaker 1>help you be curious, pull yourself out, and embrace radical

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<v Speaker 1>self awareness. If you're ready to get into the driver's

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<v Speaker 1>seat of your own life and stop letting live cars

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<v Speaker 1>you buy, then you're in the right place. Hello, my loves,

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<v Speaker 1>and welcome back to the Rise and Conker Potty. I

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<v Speaker 1>hope you loved our bonus EP yesterday, So today we

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<v Speaker 1>have an episode that it's another VM A voice memo

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<v Speaker 1>from me. I had a download, stopped in the car

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<v Speaker 1>and recorded it for you guys, So I hope you

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<v Speaker 1>love the very personal state of it. Obviously the audio

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<v Speaker 1>is not as great as recording in the studio, but

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<v Speaker 1>you get the real time me, which I think you know,

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<v Speaker 1>it's some points there, But basically this episode was me

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<v Speaker 1>really talking about how you do one thing is how

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<v Speaker 1>you do everything, and your intentions with your actions with

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<v Speaker 1>life matters. So in my example, I talk about how

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<v Speaker 1>we were gearing up for the Abundance Academy launch and

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<v Speaker 1>it was this very chaotic energy and it was very

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<v Speaker 1>kind of rushed and chaotic. There was a couple of

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<v Speaker 1>moving parts and we had to make the decision of

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<v Speaker 1>do we launch now or do we launch in a month?

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<v Speaker 1>And you know, in a different energy, And I say

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<v Speaker 1>in the podcast, how you do one thing is how

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<v Speaker 1>you do anything, and also the result is going to

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<v Speaker 1>mirror the energy that you put in. And so I

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<v Speaker 1>really had to sit back and be like, well, how

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<v Speaker 1>do i want this launch to feel, How do I

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<v Speaker 1>want to feel when I'm selling this course, when I'm

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<v Speaker 1>talking about this course, when I'm in the group with everyone,

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<v Speaker 1>you know, during the thirty days of the Abundance Academy.

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<v Speaker 1>And I really sat back and made the decision from

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<v Speaker 1>that rather than the what should I do logically? And

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<v Speaker 1>I think most of us run the show of logic

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<v Speaker 1>and what we think we should do without tapping into

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<v Speaker 1>the intention, and then we get this result that is

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<v Speaker 1>not it. That's chaotic, that's anxiety, that's all those things.

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<v Speaker 1>But when you really order it how you did the thing,

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<v Speaker 1>the result makes sense. So I obviously get into that

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<v Speaker 1>a lot deeper. This is a really great voice memo,

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<v Speaker 1>so I really hope that you guys love it. And

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<v Speaker 1>also I know in this episode I do say, like

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<v Speaker 1>you know, I'm hoping that you know, we get a

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<v Speaker 1>great result because I'm changing this intention and I just

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<v Speaker 1>wanted to give you that end result and say, this

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<v Speaker 1>launch has been so smooth, so effortless and just like beautiful,

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<v Speaker 1>like I have just you know, we had all our

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<v Speaker 1>content prepped. I've been just jumping on stories, I've been

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<v Speaker 1>talking about it, and it feels like such a natural

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<v Speaker 1>extension because we gave ourselves the time to prepare and

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<v Speaker 1>prep and prime and really let ours like true colors

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<v Speaker 1>shine and I feel like you can feel that in

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<v Speaker 1>all the content in these episodes, and we've got over

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<v Speaker 1>a thousand of you joining us for the Abundance Academy.

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<v Speaker 1>If you're listening in real time, either the Abundance Academy

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<v Speaker 1>is about to close tonight or it has closed and

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<v Speaker 1>enrollment will be shut. So if you're like, no, I

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<v Speaker 1>need to jump in, and you go to the website

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<v Speaker 1>and it's open, you're very, very lucky. But if it's not,

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<v Speaker 1>it's close, bear with us. I don't think it will

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<v Speaker 1>be open again this year, probably next year, but yeah,

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<v Speaker 1>if it called your name and you trusted your intuition

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<v Speaker 1>and your gut and you're joining us, I'm so excited.

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<v Speaker 1>This launch has just been beautiful. It has been in credible,

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<v Speaker 1>it has been the most amazing experience, and I'm just

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<v Speaker 1>so excited for you guys to be in the abundant

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<v Speaker 1>energy of the Abundance Academy, to be with everyone in there.

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<v Speaker 1>I can't wait to be in the Facebook group with

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<v Speaker 1>you guys and do the live call and just see

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<v Speaker 1>how everyone goes. I know there's going to be incredible transformations,

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<v Speaker 1>so I'm so so excited. Obviously, we will leave the

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<v Speaker 1>links in the show notes if you do want to

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<v Speaker 1>join us very last minute, if you are listening real time.

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<v Speaker 1>Otherwise yeah, look out for all the amazing transformational stories

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<v Speaker 1>from the Abundance Academy because we are starting today. As

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<v Speaker 1>this episode goes out, it will drop in your feed.

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<v Speaker 1>It's also a really cool experience because we've basically made

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<v Speaker 1>it like a podcasts feed, so you're listening to audio trainings.

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<v Speaker 1>You don't have to sit and watch a screen because

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<v Speaker 1>I just know that's not feasible for a lot of us.

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<v Speaker 1>And every single day our new training drops for thirty days.

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<v Speaker 1>So my loves those who are with us in the

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<v Speaker 1>Abundance Academy, I am so proud of you. I am

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<v Speaker 1>so excited, I am here with you, and I hope

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<v Speaker 1>you guys love this episode. It came right out of

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<v Speaker 1>my brain. You're hearing me in the moment, and I

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<v Speaker 1>know you guys love these episodes. So love you guys

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<v Speaker 1>so much. And I'll catch in the next episode. How

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<v Speaker 1>we do one thing is how we do everything, and

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<v Speaker 1>I want you to just check in what sort of

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<v Speaker 1>intention in energy are you doing the thing with then

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<v Speaker 1>wanting a different energy with the result. So this has

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<v Speaker 1>been a great reminder for me because we are launching

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<v Speaker 1>our brand new program in rn C, and this program

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<v Speaker 1>has been on my heart for years. I actually started

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<v Speaker 1>writing it years ago. We even put like a freebee

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<v Speaker 1>out a couple of years ago that matched it, because

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<v Speaker 1>that's our launch strategy, is like we put out a freebie,

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<v Speaker 1>we get people interested, we collect emails, and then we

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<v Speaker 1>launch the course. And so literally, I think a couple

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<v Speaker 1>of years ago we put out this freebee because my

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<v Speaker 1>heart was to do this course, and then something happened.

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<v Speaker 1>I think I had IVY or something like that, and

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<v Speaker 1>things shifted and we didn't end up launching it. So

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<v Speaker 1>it has been on my heart for a very long time,

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<v Speaker 1>and I started creating it, like actually creating the modules

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<v Speaker 1>and all that, like executing it a couple of months ago,

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<v Speaker 1>and it's really we're doing it in a different way

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<v Speaker 1>because my so the signature Manifesting course that I've done

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<v Speaker 1>the project, which is it's about five years old now

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<v Speaker 1>or four years old, sorry, and it is so powerful

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<v Speaker 1>and it's changed so many people's lives and it's absolutely like,

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<v Speaker 1>if you've never done Manifesting, you should absolutely do the

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<v Speaker 1>project because it's just one of those courses that that

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<v Speaker 1>information will change your life. But some of the feedback

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<v Speaker 1>that we had with that course was they're hour long

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<v Speaker 1>training videos, and people would just like, you know, to

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<v Speaker 1>sit in front of like the computer and watch this

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<v Speaker 1>training for an hour long. We'll have busy lives, Like

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<v Speaker 1>I get it, especially now being a mum. And they

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<v Speaker 1>just said, you know, it was hard to get through,

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<v Speaker 1>Like the information was great, but sometimes it was hard

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<v Speaker 1>to get through. And so this new course I really like,

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<v Speaker 1>I sat down and really thought about, Okay, I want

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<v Speaker 1>majority of people to finish this course because I know

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<v Speaker 1>it will change their lives. I know it's going to

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<v Speaker 1>be amazing. So how do I make it in a

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<v Speaker 1>way that it's like more digestible and it's easier for

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<v Speaker 1>you guys to do. So where we've structured this new

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<v Speaker 1>course is it to be like shorter videos, but more

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<v Speaker 1>like daily or every second day for a certain amount

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<v Speaker 1>of time. So it almost kind of feels like a challenge.

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<v Speaker 1>But I hate that word. I've got to find a

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<v Speaker 1>different word. But yeah, anyway, I digress. And so a

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<v Speaker 1>lot of I actually I didn't think it would take

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<v Speaker 1>me this long to create it, but a lot of

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<v Speaker 1>work has gone into this course just because I've created

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<v Speaker 1>it in a different way of how I usually create courses.

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<v Speaker 1>So Anyway, it has been a labor of love. But

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<v Speaker 1>that's how I know when something's really good is when

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<v Speaker 1>I'm going back and like refining and I'm really thinking

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<v Speaker 1>outside the box and I'm really doing things of like

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<v Speaker 1>how will this work for me? How will this work

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<v Speaker 1>for you know, my students? How can I make this

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<v Speaker 1>the best possible to actually implement into their lives and

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<v Speaker 1>like for their brains to actually like really get it,

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<v Speaker 1>because that's how you're going to change your life. And anyway,

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<v Speaker 1>So I've spent a lot of time actually creating the

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<v Speaker 1>course and the actual content, and probably longer than I thought.

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<v Speaker 1>So we had dates that we were going to launch

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<v Speaker 1>and the launch dates. Now, because I spent so much

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<v Speaker 1>time actually creating the course getting into the launch, I

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<v Speaker 1>haven't left myself the usual amount of time that I

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<v Speaker 1>need to launch a course. Just the way I launched things.

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<v Speaker 1>I launched my own way, and I just launched the

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<v Speaker 1>way that feels good for me. And anyway, so we

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<v Speaker 1>had these certain dates and I was like trying to

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<v Speaker 1>like sort everything out for these dates. And I also

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<v Speaker 1>not randomly, but I booked in a holiday for my

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<v Speaker 1>thirtieth a road trip. Will tim kind of surprised me.

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<v Speaker 1>And it's like for basically a whole week after my birthday,

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<v Speaker 1>and that wasn't organized before, so like before this launch,

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<v Speaker 1>and so then it takes out a week of working. Anyway,

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<v Speaker 1>long story shot, I'm feeling really stressed and I was

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<v Speaker 1>feeling really rushed. But it was like this feeling of like,

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<v Speaker 1>but I've set this date and I want to get

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<v Speaker 1>out this course on this date, but it was rushed

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<v Speaker 1>energy and it was like it felt chaotic, and I

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<v Speaker 1>really had to take a step back and be like, Okay, Georgia,

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<v Speaker 1>you absolutely could launch this course on this date, but

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<v Speaker 1>the team would probably feel stressed. You would feel stressed,

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<v Speaker 1>you'd probably have to work a little bit on your holiday,

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<v Speaker 1>which look, I'm happy to do, but also is that

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<v Speaker 1>the vibe? And then I actually I had a good

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<v Speaker 1>conversation with Cooper and he's like, remember the way in

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<v Speaker 1>which you do things matters because the result will match

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<v Speaker 1>that energy. God, he's so wise and for a boy

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<v Speaker 1>who's like doesn't use manifesting language, like he embodies manifesting.

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<v Speaker 1>And I was like, oh gosh, that's so true. So

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<v Speaker 1>what I've done is we've puts, We've pushed the launch

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<v Speaker 1>back a whole month, which did mess some other things

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<v Speaker 1>up and then we've had to swap them around. But again,

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<v Speaker 1>I really thought about if I am selling this course

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<v Speaker 1>which I have spent so much time perfecting, like it

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<v Speaker 1>has been a labor of love for you guys to

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<v Speaker 1>absolutely make it perfect and like for it to be

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<v Speaker 1>life changing because it's a topic that I'm like, everyone

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<v Speaker 1>needs to know about this because working on it has

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<v Speaker 1>changed my life, and I know if you apply what

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<v Speaker 1>I'm telling you, you will change your life. Anyway, I'm

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<v Speaker 1>very passionate about it, as you can see. So I'm like,

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<v Speaker 1>I have spent so much time like making sure this

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<v Speaker 1>is a life changing course, Why would I then sell

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<v Speaker 1>the course in an energy of rush and like chaotic

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<v Speaker 1>and like you do know what I mean, because honestly,

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<v Speaker 1>when I look back, whenever you create or do in

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<v Speaker 1>that energy, you can absolutely get a result. Like I

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<v Speaker 1>know I would sell this course, and I would, like

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<v Speaker 1>I don't really sell things out, but like I would

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<v Speaker 1>get an amazing result, but again the result would be

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<v Speaker 1>chaotic energy. So whatever, I don't know. Maybe that's like

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<v Speaker 1>some things go wrong, or like some people have trouble

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<v Speaker 1>doing something, or like I've got to jump in DMS

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<v Speaker 1>or like you know, something would happen where it's like

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<v Speaker 1>I can absolutely get the result I want. But it's

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<v Speaker 1>almost like not as easy, not as flowy, and it's

0:13:35.440 --> 0:13:39.840
<v Speaker 1>rush chaotic energy. So I'm like, wait a second, let's

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<v Speaker 1>just wait a second here. My energy is more important.

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<v Speaker 1>It is more important to push the launch. So I

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<v Speaker 1>show up in this energy of like I feel so good,

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<v Speaker 1>I feel so right. Here's the course, this is what

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<v Speaker 1>I know. Come and join us, Like this is going

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<v Speaker 1>to be a party. This is going to be a party.

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<v Speaker 1>Do you want to join the party? Like even feel

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<v Speaker 1>that energy right there of like me being so solid

0:14:06.960 --> 0:14:09.360
<v Speaker 1>and like this is going to change your life. This

0:14:09.440 --> 0:14:11.440
<v Speaker 1>is a party you want to be at. And I've

0:14:11.480 --> 0:14:15.280
<v Speaker 1>got your invite here, come and join us. Compared to

0:14:15.320 --> 0:14:18.480
<v Speaker 1>this energy of like two weeks, come and join us,

0:14:18.720 --> 0:14:20.920
<v Speaker 1>this is going to change your life. Blah blah blah

0:14:20.960 --> 0:14:24.080
<v Speaker 1>blah blah blah blah, like even like I you know,

0:14:24.160 --> 0:14:27.040
<v Speaker 1>I know that's just an example, but feel that energy

0:14:27.080 --> 0:14:32.080
<v Speaker 1>and energy matters, so again you can absolutely get the

0:14:32.080 --> 0:14:35.360
<v Speaker 1>same result, But what energy do you want to get

0:14:35.400 --> 0:14:38.480
<v Speaker 1>that result? And a great example of this is I

0:14:38.520 --> 0:14:43.600
<v Speaker 1>have a girlfriend called Chloe Bromage, and she is a

0:14:43.640 --> 0:14:46.680
<v Speaker 1>fitness galley and she talks a lot about like confidence.

0:14:47.040 --> 0:14:48.800
<v Speaker 1>I've had her on the podcast a couple of times,

0:14:49.160 --> 0:14:51.360
<v Speaker 1>and back when I had on the podcast, like I

0:14:51.400 --> 0:14:55.320
<v Speaker 1>want to say five years ago, I called her your

0:14:55.400 --> 0:14:59.760
<v Speaker 1>hype girl because she talks really fast, she's high energy.

0:15:00.120 --> 0:15:03.160
<v Speaker 1>She's like the biggest hype girl. And me and her

0:15:03.240 --> 0:15:06.040
<v Speaker 1>went on a retreat, like a business retreat, probably two

0:15:06.080 --> 0:15:10.040
<v Speaker 1>years ago now, and she was explaining that she created

0:15:10.080 --> 0:15:14.920
<v Speaker 1>her whole business off this energy of the hype girl,

0:15:14.960 --> 0:15:18.680
<v Speaker 1>like you know, like jump on stories, hype girl, let's go,

0:15:19.200 --> 0:15:24.000
<v Speaker 1>and it was amazing. But what she kind of realized

0:15:24.160 --> 0:15:27.000
<v Speaker 1>is she then felt like she had to be in

0:15:27.080 --> 0:15:32.360
<v Speaker 1>that energy all the time to sustain that business. And

0:15:32.400 --> 0:15:37.880
<v Speaker 1>it again, that's not like it's not a sustained energy

0:15:38.400 --> 0:15:40.880
<v Speaker 1>to be like not of course she can be like

0:15:40.960 --> 0:15:42.880
<v Speaker 1>high vibe all the time, but like you know that

0:15:43.000 --> 0:15:47.479
<v Speaker 1>like chaotic rush, let's go energy. Absolutely love that sometimes

0:15:47.880 --> 0:15:51.680
<v Speaker 1>that's me on pre workout. But anyway, she was really cool.

0:15:51.720 --> 0:15:54.720
<v Speaker 1>She had such a great moment. So then she basically

0:15:55.040 --> 0:15:59.720
<v Speaker 1>had to reprogram herself and her community of like, yeah,

0:15:59.760 --> 0:16:02.560
<v Speaker 1>she's hype girl. But she could still show up in

0:16:02.600 --> 0:16:05.840
<v Speaker 1>this beautiful, grounded, calm way in her business and still

0:16:05.880 --> 0:16:09.600
<v Speaker 1>attract clients like that. That's like a really great example.

0:16:10.280 --> 0:16:14.360
<v Speaker 1>So I want you guys to check in and really

0:16:14.600 --> 0:16:17.160
<v Speaker 1>and I you know what I'm gonna I don't know

0:16:17.200 --> 0:16:19.800
<v Speaker 1>if when I'll post this episode, but I should almost

0:16:19.840 --> 0:16:23.120
<v Speaker 1>like post it after I do this course and just

0:16:23.200 --> 0:16:27.360
<v Speaker 1>like almost experiment wise, because now that I've made the

0:16:27.400 --> 0:16:29.640
<v Speaker 1>decision to push the launch, and we're pushing it a

0:16:29.720 --> 0:16:34.520
<v Speaker 1>whole month, which is honestly wild when you've got staff

0:16:34.520 --> 0:16:37.560
<v Speaker 1>and wages and budgets and that sort of thing. Like

0:16:37.600 --> 0:16:40.600
<v Speaker 1>I'm still running a business, but it does have to

0:16:40.600 --> 0:16:43.040
<v Speaker 1>feel good for me. It does have to feel right.

0:16:43.120 --> 0:16:45.880
<v Speaker 1>And also I want the team to feel good. I

0:16:45.960 --> 0:16:48.360
<v Speaker 1>want them to feel like they're in a great energy

0:16:48.400 --> 0:16:52.120
<v Speaker 1>where they feel so solid and they're not rushed and stressed.

0:16:53.160 --> 0:16:57.120
<v Speaker 1>So I just wanted to remind you guys that I

0:16:57.240 --> 0:17:03.000
<v Speaker 1>know sometimes society and life puts these like deadlines on us,

0:17:03.040 --> 0:17:05.520
<v Speaker 1>and they put these like things have to be done

0:17:05.600 --> 0:17:08.040
<v Speaker 1>in this way, in this order, and like let's just

0:17:08.080 --> 0:17:11.719
<v Speaker 1>get it done and rush, rush, rush, and look, you

0:17:11.920 --> 0:17:16.359
<v Speaker 1>can do that, but I truly believe the way in

0:17:16.400 --> 0:17:19.240
<v Speaker 1>which you do something is how you do everything. And

0:17:19.280 --> 0:17:22.560
<v Speaker 1>the way in which you do something with an intention

0:17:22.760 --> 0:17:25.240
<v Speaker 1>to get a certain result, you can get that result,

0:17:25.320 --> 0:17:29.640
<v Speaker 1>but it will be a result in that same energy.

0:17:29.960 --> 0:17:33.679
<v Speaker 1>So what energy do you want to be in? Because

0:17:33.720 --> 0:17:38.800
<v Speaker 1>for me, like the launch of this course is so exciting,

0:17:39.080 --> 0:17:41.680
<v Speaker 1>but it gets to feel good. Like that's literally why

0:17:41.720 --> 0:17:44.199
<v Speaker 1>I created my own business and why I do this

0:17:44.280 --> 0:17:48.200
<v Speaker 1>work is because I believe I get to give back

0:17:48.240 --> 0:17:52.040
<v Speaker 1>to my community and change lives and be of service,

0:17:52.520 --> 0:17:57.080
<v Speaker 1>but also live a life where I have time to

0:17:57.160 --> 0:18:00.320
<v Speaker 1>play with my daughter every single day, to put her

0:18:00.840 --> 0:18:03.280
<v Speaker 1>to bed every single day, to not be on my

0:18:03.400 --> 0:18:06.280
<v Speaker 1>phone while she's around, to not have to be on

0:18:06.320 --> 0:18:10.080
<v Speaker 1>my phone, like working while she's around, so I have

0:18:10.200 --> 0:18:12.399
<v Speaker 1>that time with her. Like so you guys, know, my

0:18:12.480 --> 0:18:15.360
<v Speaker 1>situation is different in regards to I go to work

0:18:15.400 --> 0:18:18.120
<v Speaker 1>and then I come home. So if you're like work

0:18:18.160 --> 0:18:19.920
<v Speaker 1>from home, I know it's a bit of a different situation.

0:18:20.040 --> 0:18:22.560
<v Speaker 1>But this is just me personally. It's like, I know,

0:18:22.920 --> 0:18:26.000
<v Speaker 1>I get to be observer for my community and so

0:18:26.119 --> 0:18:29.200
<v Speaker 1>if you guys, but also I get to have balance

0:18:29.240 --> 0:18:31.480
<v Speaker 1>in my life and I get to do things in

0:18:31.520 --> 0:18:38.000
<v Speaker 1>this beautiful relax, solid energy, and get results and the

0:18:38.080 --> 0:18:42.360
<v Speaker 1>outcome in that energy, because to me, that is sustainable.

0:18:42.840 --> 0:18:46.639
<v Speaker 1>Like if you told me what I'm doing at work,

0:18:46.800 --> 0:18:49.960
<v Speaker 1>like how I currently show up for work, is how

0:18:50.000 --> 0:18:52.800
<v Speaker 1>I would be for the rest of my life, like

0:18:52.840 --> 0:18:55.840
<v Speaker 1>till I'm seventy or whatever, I'd be like, cool, easy,

0:18:56.400 --> 0:19:01.240
<v Speaker 1>because I haven't, like I have in the past, burn

0:19:01.280 --> 0:19:04.680
<v Speaker 1>myself out. But I don't do things in a way

0:19:04.760 --> 0:19:08.560
<v Speaker 1>of like going so hard so fast to burn out.

0:19:08.600 --> 0:19:12.320
<v Speaker 1>I have done that previously and it just is not sustainable.

0:19:12.560 --> 0:19:15.959
<v Speaker 1>So again, I want to do life and business in

0:19:16.000 --> 0:19:19.520
<v Speaker 1>a way where I'm like I could sustain this, and

0:19:19.560 --> 0:19:24.320
<v Speaker 1>this is balanced. And I love my business so much

0:19:24.840 --> 0:19:28.000
<v Speaker 1>because not only am I serving my clients, but I

0:19:28.040 --> 0:19:31.240
<v Speaker 1>also get this beautiful balance where I still get family time.

0:19:31.600 --> 0:19:35.159
<v Speaker 1>I still get to get home and received like reasonable time.

0:19:35.480 --> 0:19:37.920
<v Speaker 1>I still get time with my daughter. I don't work

0:19:37.960 --> 0:19:41.040
<v Speaker 1>on the weekends like I have created my life where

0:19:41.040 --> 0:19:44.080
<v Speaker 1>I'm like, this is the bare minimum. I still get

0:19:44.080 --> 0:19:47.120
<v Speaker 1>to service my audience and my clients. But I get

0:19:47.320 --> 0:19:51.959
<v Speaker 1>this also, So again, what previously, if I was going

0:19:52.040 --> 0:19:55.040
<v Speaker 1>to make this deadline for this course, I would have

0:19:55.200 --> 0:19:57.240
<v Speaker 1>I literally even thought, oh maybe I'll just have to

0:19:57.280 --> 0:19:59.320
<v Speaker 1>like work a Sunday and look guys, like I used

0:19:59.359 --> 0:20:02.200
<v Speaker 1>to do that, like I hustled, and I think there

0:20:02.359 --> 0:20:04.920
<v Speaker 1>is a season for that, but I'm not in that

0:20:04.960 --> 0:20:09.119
<v Speaker 1>season anymore. Like I've established my business and I actually

0:20:09.160 --> 0:20:13.919
<v Speaker 1>get to decide the energy. And so I was like, wait, no, Georgia,

0:20:14.040 --> 0:20:16.800
<v Speaker 1>this is not this is not the vibe. This is

0:20:16.840 --> 0:20:19.840
<v Speaker 1>not why you've created this beautiful like empire and this

0:20:20.000 --> 0:20:24.760
<v Speaker 1>incredible like a business that is from your heart. And

0:20:24.800 --> 0:20:28.479
<v Speaker 1>so I needed the reminder of like, no, I actually

0:20:28.480 --> 0:20:31.800
<v Speaker 1>get to do what works for me. And sometimes it's

0:20:31.840 --> 0:20:35.280
<v Speaker 1>hard because we do think but I have this person

0:20:35.359 --> 0:20:38.800
<v Speaker 1>and this deadline and whatnot, and I like, I do

0:20:38.920 --> 0:20:44.439
<v Speaker 1>get that, but I think sometimes again, we get in

0:20:44.480 --> 0:20:48.000
<v Speaker 1>these mindsets and these mind frames where we like things

0:20:48.160 --> 0:20:50.160
<v Speaker 1>have to be a certain way, so we're like, oh,

0:20:50.280 --> 0:20:53.240
<v Speaker 1>I'll just rush and get it done. But what we

0:20:53.320 --> 0:20:55.600
<v Speaker 1>don't realize is how we do one thing is how

0:20:55.600 --> 0:20:58.680
<v Speaker 1>we do everything. So like then we create this whole

0:20:58.760 --> 0:21:04.160
<v Speaker 1>life those fucking which is not the vibe. That's even

0:21:04.280 --> 0:21:07.000
<v Speaker 1>like I think about this is me going off on

0:21:07.040 --> 0:21:10.200
<v Speaker 1>a tangent, But when am I not even think about it?

0:21:10.240 --> 0:21:13.840
<v Speaker 1>Like the first and this is just my example of

0:21:13.880 --> 0:21:17.160
<v Speaker 1>like if you are in a rush season, you create

0:21:17.160 --> 0:21:22.120
<v Speaker 1>a rush life and think about like when you wake up,

0:21:22.760 --> 0:21:25.919
<v Speaker 1>you this is my routine personally. I know you know

0:21:26.040 --> 0:21:28.719
<v Speaker 1>yours might be different, But like I wake up and

0:21:28.840 --> 0:21:31.719
<v Speaker 1>I get to make your decision of do I snooze

0:21:31.720 --> 0:21:33.960
<v Speaker 1>the alarm and stay in bed and stay warm and

0:21:34.040 --> 0:21:36.480
<v Speaker 1>comfy and get like a bit of extra sleep. Do

0:21:36.920 --> 0:21:39.880
<v Speaker 1>I wake up but go on my phone and see

0:21:39.880 --> 0:21:41.600
<v Speaker 1>what everyone else is up to and maybe feel shit

0:21:41.640 --> 0:21:44.639
<v Speaker 1>about myself, or do I get up and get moving

0:21:45.080 --> 0:21:49.080
<v Speaker 1>Because I know that my like that really works for

0:21:49.160 --> 0:21:52.480
<v Speaker 1>my mental health and my physical health. So I truly

0:21:52.560 --> 0:21:55.640
<v Speaker 1>believe and that's the harder option. It is so much

0:21:55.680 --> 0:21:57.680
<v Speaker 1>more easier staying in bed or going on your phone.

0:21:58.160 --> 0:22:01.840
<v Speaker 1>So I truly believe by me making that decision first

0:22:01.840 --> 0:22:06.399
<v Speaker 1>thing in the morning, the harder decision then retrains my

0:22:06.520 --> 0:22:09.080
<v Speaker 1>brain that I'm like, okay for the rest of the day.

0:22:09.320 --> 0:22:12.920
<v Speaker 1>I'm not just making the decision that's easier, but I'm

0:22:12.960 --> 0:22:16.560
<v Speaker 1>making the decision that my future self would want. And

0:22:16.600 --> 0:22:19.800
<v Speaker 1>I truly believe it's like that one decision in the morning,

0:22:20.040 --> 0:22:23.000
<v Speaker 1>it literally sets the tone for your life, for your

0:22:23.000 --> 0:22:25.280
<v Speaker 1>whole life are You're either going to pick the easy

0:22:25.320 --> 0:22:28.040
<v Speaker 1>option or you're going to give back to your future self.

0:22:28.680 --> 0:22:31.919
<v Speaker 1>So coming back to the example of this deadline again

0:22:32.440 --> 0:22:36.119
<v Speaker 1>for future me by me, like, changing this deadline is

0:22:36.160 --> 0:22:39.000
<v Speaker 1>important because I'm giving back to the future me who's

0:22:39.359 --> 0:22:42.760
<v Speaker 1>on holiday for my thirtieth with my family and giving

0:22:42.760 --> 0:22:45.919
<v Speaker 1>her time to fully be shut off and not needing

0:22:45.920 --> 0:22:48.240
<v Speaker 1>to be on my computer. I'm giving to my future

0:22:48.280 --> 0:22:52.199
<v Speaker 1>self because this is setting the tone then for every

0:22:52.240 --> 0:22:56.080
<v Speaker 1>other launch or future launches and strategies. It's setting a

0:22:56.240 --> 0:23:00.080
<v Speaker 1>precedent where I'm like, wait, no, team, we don't do

0:23:00.160 --> 0:23:03.000
<v Speaker 1>things in a chaotic rush energy, because that's the result

0:23:03.080 --> 0:23:06.679
<v Speaker 1>we get. So again, even though I can sometimes fully

0:23:06.720 --> 0:23:09.359
<v Speaker 1>get like stuck in this, like well I just need

0:23:09.400 --> 0:23:12.400
<v Speaker 1>to do this and just get it done, I need

0:23:12.440 --> 0:23:17.000
<v Speaker 1>to remember that it's like the energy is important and

0:23:17.040 --> 0:23:19.480
<v Speaker 1>to check in with my energy and the inter check

0:23:19.520 --> 0:23:22.919
<v Speaker 1>in the way that I'm doing life in different aspects.

0:23:23.440 --> 0:23:25.439
<v Speaker 1>I almost think it would be really cool for you

0:23:25.480 --> 0:23:28.480
<v Speaker 1>guys to just do an energy audit, like how are

0:23:28.520 --> 0:23:31.280
<v Speaker 1>you waking up? What is your morning routine? Like like

0:23:31.320 --> 0:23:34.600
<v Speaker 1>the energy, how are you working? How are you spending

0:23:34.600 --> 0:23:36.920
<v Speaker 1>time with your family? Like all those sorts of things.

0:23:36.960 --> 0:23:38.520
<v Speaker 1>Just do a bit of a check in and be like,

0:23:39.359 --> 0:23:42.840
<v Speaker 1>even this is a good one. If you are getting

0:23:42.880 --> 0:23:46.560
<v Speaker 1>a certain result you don't want. Let's say you are

0:23:46.600 --> 0:23:49.800
<v Speaker 1>feeling super rushed all the time, or let's say you

0:23:49.880 --> 0:23:54.040
<v Speaker 1>are feeling just super like you're not good in the

0:23:54.119 --> 0:23:58.800
<v Speaker 1>result of something. Backtrack and think about the energy in

0:23:58.840 --> 0:24:02.159
<v Speaker 1>which you got and does it make sense because I

0:24:02.240 --> 0:24:04.879
<v Speaker 1>absolutely believe it would. Anyway, Guys, this is like a

0:24:04.920 --> 0:24:07.440
<v Speaker 1>long little rant. It is a Sunday. But I was

0:24:07.480 --> 0:24:09.800
<v Speaker 1>like putting away my clothes and thinking about this, and

0:24:09.840 --> 0:24:12.600
<v Speaker 1>I was like, this is a great potty. Let's just

0:24:12.600 --> 0:24:16.440
<v Speaker 1>call this like a VM. A VM from me too. Anyway, Guys,

0:24:16.480 --> 0:24:19.040
<v Speaker 1>I love you so much. I hope this is a

0:24:19.040 --> 0:24:21.480
<v Speaker 1>cool little reminder for you. I know I needed it.

0:24:21.800 --> 0:24:25.600
<v Speaker 1>But I will chat to you in my next episode. Bye.

0:24:27.800 --> 0:24:31.320
<v Speaker 1>Thank you so much for listening to another episode of

0:24:31.359 --> 0:24:34.520
<v Speaker 1>the Rise and Concer podcast. If you enjoyed it and

0:24:34.600 --> 0:24:38.880
<v Speaker 1>want more, come connect with us on Instagram at Riseinconquer

0:24:39.160 --> 0:24:43.080
<v Speaker 1>dot podcast and join our Facebook discussion group, a Rise

0:24:43.080 --> 0:24:47.199
<v Speaker 1>and Concer podcast community. We're an independent podcast and we

0:24:47.280 --> 0:24:50.000
<v Speaker 1>have a small team, so we do appreciate your time

0:24:50.040 --> 0:24:52.840
<v Speaker 1>and support. If you have a spare moment, a follow

0:24:53.000 --> 0:24:56.920
<v Speaker 1>or subscribe on whatever platform you listen to would be

0:24:57.359 --> 0:25:01.040
<v Speaker 1>so amazing, and look, if you're feeling extra kind, a

0:25:01.160 --> 0:25:03.879
<v Speaker 1>review on Apple Podcasts would be great.