1 00:00:00,160 --> 00:00:02,360 Speaker 1: Just put your laptop in one spot, even if you 2 00:00:02,360 --> 00:00:05,400 Speaker 1: don't have a home office, doing it at a kitchen table, 3 00:00:05,880 --> 00:00:08,119 Speaker 1: doing it, you know, in one spot in your dining room. 4 00:00:08,200 --> 00:00:11,320 Speaker 1: It helps your brain with something called state dependent recall, 5 00:00:11,360 --> 00:00:14,800 Speaker 1: which means every time I go to this spot, the 6 00:00:14,920 --> 00:00:19,160 Speaker 1: sites sounds, smells I associate with working. So if you're 7 00:00:19,360 --> 00:00:22,919 Speaker 1: switching spots every day, it's harder for your brain to 8 00:00:23,040 --> 00:00:25,520 Speaker 1: get into that space of saying. 9 00:00:25,239 --> 00:00:26,240 Speaker 2: This is where I work. 10 00:00:30,520 --> 00:00:33,040 Speaker 3: Welcome to How I Work, a show about the tactics 11 00:00:33,159 --> 00:00:35,760 Speaker 3: used by the world's most successful people to get so 12 00:00:35,960 --> 00:00:39,320 Speaker 3: much out of their day. I'm your host, doctor Amantha Imba. 13 00:00:39,600 --> 00:00:44,520 Speaker 3: I'm an organizational psychologist, the founder of behavioral science consultancy Inventium, 14 00:00:44,600 --> 00:00:47,880 Speaker 3: and I'm obsessed with finding ways to optimize my work day. 15 00:00:48,640 --> 00:00:52,360 Speaker 3: My guest today is Laura may Martin. Laura is the 16 00:00:52,560 --> 00:00:57,560 Speaker 3: executive Productivity Advisor at Google, and if that is not 17 00:00:57,600 --> 00:00:59,440 Speaker 3: one of the coolest jobs in the world, then I 18 00:00:59,560 --> 00:01:04,440 Speaker 3: don't know what is. So basically, Laura is full time 19 00:01:04,480 --> 00:01:07,399 Speaker 3: at Google and works one on one with executives in 20 00:01:07,440 --> 00:01:10,680 Speaker 3: the company, helping them be more productive, and also runs 21 00:01:10,720 --> 00:01:16,360 Speaker 3: the Productivity at Google program for all staff. So I 22 00:01:16,400 --> 00:01:19,559 Speaker 3: loved talking with Laura. I personally picked up a lot 23 00:01:19,600 --> 00:01:23,480 Speaker 3: of new strategies that I've now implemented about all sorts 24 00:01:23,520 --> 00:01:27,880 Speaker 3: of things for managing my inbox to various daily and 25 00:01:27,959 --> 00:01:31,720 Speaker 3: weekly planning rituals that she has. There's just so much 26 00:01:31,800 --> 00:01:34,280 Speaker 3: gold in this interview. I think you will love it. 27 00:01:34,720 --> 00:01:38,440 Speaker 3: And we also hear about how Laura actually got the 28 00:01:38,640 --> 00:01:42,200 Speaker 3: job of being an executive productivity advisor at Google, which 29 00:01:42,240 --> 00:01:42,720 Speaker 3: is a. 30 00:01:42,720 --> 00:01:45,960 Speaker 4: Pretty cool story in itself. So on that note, let's 31 00:01:46,000 --> 00:01:50,200 Speaker 4: go to Laura to hear about how she works. Laura, 32 00:01:50,360 --> 00:01:51,440 Speaker 4: welcome to the show. 33 00:01:52,360 --> 00:01:54,080 Speaker 2: Thank you, thanks so much for having me. 34 00:01:55,360 --> 00:01:58,320 Speaker 3: Now I got to ask how does one become the 35 00:01:58,480 --> 00:02:02,080 Speaker 3: executive productivity advise at Google? Because when I saw your 36 00:02:02,160 --> 00:02:05,000 Speaker 3: job title, I thought, if I wasn't doing what I'm doing, now, 37 00:02:05,360 --> 00:02:06,640 Speaker 3: that's the job that I want. 38 00:02:06,720 --> 00:02:08,079 Speaker 4: So how do I get that job? 39 00:02:09,040 --> 00:02:09,359 Speaker 2: Yeah? 40 00:02:09,400 --> 00:02:12,400 Speaker 5: So I started at Google about ten years ago in 41 00:02:12,440 --> 00:02:16,760 Speaker 5: a sales role, and I was doing sales but had 42 00:02:16,800 --> 00:02:20,040 Speaker 5: a project on the side, which we call twenty percent projects, 43 00:02:20,080 --> 00:02:22,760 Speaker 5: and it was basically just showing people how to set 44 00:02:22,840 --> 00:02:25,639 Speaker 5: up their email the way that I had it set up. 45 00:02:25,720 --> 00:02:26,720 Speaker 2: So I started. 46 00:02:26,400 --> 00:02:29,160 Speaker 1: Teaching like an inbox management class It started with like 47 00:02:29,240 --> 00:02:32,280 Speaker 1: one person and then it was like five, and you know, 48 00:02:32,320 --> 00:02:34,480 Speaker 1: it started to get bigger and bigger, and that became 49 00:02:34,520 --> 00:02:38,399 Speaker 1: my side project, just teaching people how to organize their email. 50 00:02:38,720 --> 00:02:42,440 Speaker 1: That evolved into more courses on things like time management 51 00:02:42,480 --> 00:02:46,720 Speaker 1: and effective meetings, and I started working with executives one 52 00:02:46,760 --> 00:02:49,800 Speaker 1: on one doing like coaching for those topics, and so 53 00:02:50,520 --> 00:02:55,120 Speaker 1: I obviously left my sales role and became this as 54 00:02:55,240 --> 00:02:57,280 Speaker 1: a full time from my twenty percent. 55 00:02:57,840 --> 00:03:00,880 Speaker 4: That is so cool, ow amazing. 56 00:03:01,639 --> 00:03:03,520 Speaker 3: I would definitely want to delve into some of these 57 00:03:03,520 --> 00:03:06,720 Speaker 3: email tips a bit later, but something I'm curious about 58 00:03:06,840 --> 00:03:08,720 Speaker 3: and and to be honest, how I'm starting a lot 59 00:03:08,760 --> 00:03:10,720 Speaker 3: of my interviews at the moment, just given that we're 60 00:03:10,840 --> 00:03:13,600 Speaker 3: right in the middle of all the kind of COVID 61 00:03:13,680 --> 00:03:16,240 Speaker 3: chaos and who knows for how long, And I should 62 00:03:16,240 --> 00:03:20,519 Speaker 3: probably ask, where are you located in the world right now? 63 00:03:20,639 --> 00:03:22,399 Speaker 4: What's like, what's your lockdown situation? 64 00:03:23,280 --> 00:03:26,400 Speaker 1: Yes, so I am on the east coast of the 65 00:03:26,560 --> 00:03:30,720 Speaker 1: US in North Carolina, and I am working from home 66 00:03:31,080 --> 00:03:33,880 Speaker 1: like everyone else. I have a husband who's working from home, 67 00:03:34,040 --> 00:03:37,680 Speaker 1: and I have a nine month old daughter and I'm 68 00:03:37,760 --> 00:03:39,880 Speaker 1: currently operating without childcare. 69 00:03:40,000 --> 00:03:42,680 Speaker 2: So that is where I stand right now. 70 00:03:42,960 --> 00:03:46,360 Speaker 3: Oh my goodness. Okay, all right, we need to delve 71 00:03:46,400 --> 00:03:49,680 Speaker 3: into that. So look, I want to know what are 72 00:03:50,440 --> 00:03:53,880 Speaker 3: the biggest changes that you've made to how you work 73 00:03:54,080 --> 00:03:55,160 Speaker 3: during this time. 74 00:03:55,840 --> 00:03:59,520 Speaker 2: Yes, so especially with you know, no childcare. I think 75 00:03:59,520 --> 00:04:02,440 Speaker 2: there's kind of two schools of people. It's people who 76 00:04:02,440 --> 00:04:04,000 Speaker 2: maybe have more time than usual. 77 00:04:04,200 --> 00:04:07,720 Speaker 1: They live by themselves or with a roommate, they're not commuting, 78 00:04:08,000 --> 00:04:11,120 Speaker 1: and they're trying to find a different structure given that 79 00:04:11,120 --> 00:04:13,440 Speaker 1: they're not going into the office. And then we have 80 00:04:13,560 --> 00:04:17,040 Speaker 1: people who are at home and maybe their kids are 81 00:04:17,080 --> 00:04:20,640 Speaker 1: also home from school, and so those those look very different. 82 00:04:21,000 --> 00:04:23,480 Speaker 1: But some of the strategies that I've used I think 83 00:04:23,520 --> 00:04:26,880 Speaker 1: can help both, you know, both groups of people. So 84 00:04:27,040 --> 00:04:31,920 Speaker 1: for me, obviously, now that I'm operating with my daughter home, 85 00:04:32,279 --> 00:04:34,799 Speaker 1: the biggest thing for me is that instead of having 86 00:04:34,839 --> 00:04:37,920 Speaker 1: this full work day where you know, from roughly nine 87 00:04:38,040 --> 00:04:40,920 Speaker 1: or roughly five, I'm I'm working on everything I need 88 00:04:40,960 --> 00:04:43,000 Speaker 1: to do. I kind of think of myself now as 89 00:04:43,040 --> 00:04:46,279 Speaker 1: working in sprints, So it's whenever she's napping for a 90 00:04:46,279 --> 00:04:49,520 Speaker 1: couple hours, I'm working. Whenever my husband takes over for 91 00:04:49,560 --> 00:04:51,560 Speaker 1: a couple hours, I'm working. When she goes to bed. 92 00:04:51,600 --> 00:04:53,640 Speaker 1: I'm working, So now I think of my work day 93 00:04:53,680 --> 00:04:57,320 Speaker 1: as probably like four one to two hour sprints, you know, 94 00:04:57,360 --> 00:05:00,000 Speaker 1: when I can get the time in versus that life 95 00:05:00,040 --> 00:05:02,880 Speaker 1: our luxurious day at the office. 96 00:05:03,640 --> 00:05:06,159 Speaker 3: Yeah wow, what does that like? What does that do 97 00:05:06,400 --> 00:05:09,480 Speaker 3: to your headspace? Do you think a new productivity levels? 98 00:05:09,520 --> 00:05:11,839 Speaker 3: I mean, you are a productivity advisors, so I'm expecting 99 00:05:11,839 --> 00:05:15,720 Speaker 3: that you're normally pretty productive, but having this sprint mentality 100 00:05:16,360 --> 00:05:18,720 Speaker 3: and I musta I can totally relate to that. What 101 00:05:19,400 --> 00:05:24,680 Speaker 3: do you find that does to I guess your efficiency 102 00:05:25,080 --> 00:05:27,200 Speaker 3: but also your prioritization as well. 103 00:05:27,560 --> 00:05:29,800 Speaker 1: Yeah, so I think that the way I think of 104 00:05:29,839 --> 00:05:33,400 Speaker 1: it is I just pretend that my manager, my boss 105 00:05:33,440 --> 00:05:36,000 Speaker 1: came to me and said, hey, I have this new 106 00:05:36,120 --> 00:05:39,000 Speaker 1: four to five hour a day project that I need 107 00:05:39,040 --> 00:05:41,800 Speaker 1: you to take on. And for me, that's childcare. So 108 00:05:42,240 --> 00:05:45,560 Speaker 1: how if I had that project assigned to me in 109 00:05:45,760 --> 00:05:49,880 Speaker 1: irregular times, how would I prioritize going forward? So maybe 110 00:05:49,880 --> 00:05:52,280 Speaker 1: I would say, like, Okay, some of these things that 111 00:05:52,360 --> 00:05:55,240 Speaker 1: are nice to do but not necessary, you know, those 112 00:05:55,240 --> 00:05:57,039 Speaker 1: are going to fall off a little bit. Some of 113 00:05:57,080 --> 00:06:00,000 Speaker 1: these things that I like to do but someone else 114 00:06:00,200 --> 00:06:02,040 Speaker 1: could do on my team things like that. 115 00:06:02,400 --> 00:06:04,120 Speaker 2: You know, I'm delegating a little bit more. 116 00:06:04,200 --> 00:06:07,600 Speaker 1: So it's it's kind of just like if that situation 117 00:06:07,720 --> 00:06:09,919 Speaker 1: happened to you, you start to rearrange and say, like, 118 00:06:10,279 --> 00:06:12,000 Speaker 1: you know, I like to spend a little more time 119 00:06:12,040 --> 00:06:13,400 Speaker 1: on this, but I don't have that time. 120 00:06:13,440 --> 00:06:15,280 Speaker 2: Now what do I really really need to do? 121 00:06:15,400 --> 00:06:18,840 Speaker 1: So I think in the way of prioritizing, it's it's 122 00:06:18,880 --> 00:06:21,360 Speaker 1: you know, focusing on the things you absolutely have to do. 123 00:06:21,440 --> 00:06:24,160 Speaker 1: But then in the way of getting those things done, 124 00:06:24,240 --> 00:06:27,760 Speaker 1: I think planning ahead is really the key to operating 125 00:06:27,800 --> 00:06:31,160 Speaker 1: in these sprints. So it's you know, not just hey, 126 00:06:31,240 --> 00:06:32,920 Speaker 1: I'm going to have an hour and a half starting 127 00:06:32,960 --> 00:06:35,360 Speaker 1: at nine, That's when I'm going to sit down and 128 00:06:35,440 --> 00:06:38,800 Speaker 1: start looking through email and decide what to do. You know, 129 00:06:39,000 --> 00:06:41,120 Speaker 1: that's that's not going to get me very far. So 130 00:06:41,200 --> 00:06:44,159 Speaker 1: I actually plan the night before. I say, you know, 131 00:06:44,240 --> 00:06:46,520 Speaker 1: during these sprints, what do I need to get done? 132 00:06:46,640 --> 00:06:49,359 Speaker 1: Absolutely need to get done? What what sprint am I 133 00:06:49,400 --> 00:06:51,400 Speaker 1: going to get that done? Based on my you know, 134 00:06:51,480 --> 00:06:55,120 Speaker 1: typical energy level then? And what does a successful day 135 00:06:55,160 --> 00:06:58,400 Speaker 1: look like? You know, tomorrow will be successful if I 136 00:06:58,440 --> 00:07:01,560 Speaker 1: do this one thing or whatever. That is so just 137 00:07:01,640 --> 00:07:04,400 Speaker 1: planning a little more ahead so that you're not wasting 138 00:07:04,440 --> 00:07:06,880 Speaker 1: any time deciding what to do when you have those 139 00:07:07,200 --> 00:07:08,880 Speaker 1: those sprints. 140 00:07:08,680 --> 00:07:12,200 Speaker 3: And do you have, like said questions or a template 141 00:07:12,360 --> 00:07:15,520 Speaker 3: that you're completing the night before or is it more 142 00:07:15,640 --> 00:07:16,320 Speaker 3: organic than that? 143 00:07:16,360 --> 00:07:17,160 Speaker 4: What does that look like? 144 00:07:17,440 --> 00:07:18,680 Speaker 2: Yeah, that's a good question. 145 00:07:18,800 --> 00:07:21,480 Speaker 1: So this is something I've used internally, but given all 146 00:07:21,560 --> 00:07:25,560 Speaker 1: of the work from home and changes, I actually posted 147 00:07:25,600 --> 00:07:27,400 Speaker 1: it to the Google blog, so I can send you 148 00:07:27,400 --> 00:07:29,559 Speaker 1: a link to that. But I call it the daily Plan, 149 00:07:29,680 --> 00:07:32,280 Speaker 1: and I actually do it the night before. So one 150 00:07:32,280 --> 00:07:36,040 Speaker 1: thing that I do is I add three actions that 151 00:07:36,080 --> 00:07:37,720 Speaker 1: I want to do for the next day, so my 152 00:07:37,840 --> 00:07:40,200 Speaker 1: top three priorities. That's kind of that what does the 153 00:07:40,240 --> 00:07:43,760 Speaker 1: successful day look like? And underneath the first one thing 154 00:07:43,800 --> 00:07:46,239 Speaker 1: I need to do, it says until this first task 155 00:07:46,280 --> 00:07:49,320 Speaker 1: has finished, everything else is a distraction. So that's basically 156 00:07:49,360 --> 00:07:52,080 Speaker 1: like my one thing I need to get done. Then 157 00:07:52,120 --> 00:07:54,720 Speaker 1: I take a look at hour by hour, which I 158 00:07:54,720 --> 00:07:57,480 Speaker 1: think is the most important part. So a lot of 159 00:07:57,520 --> 00:08:01,560 Speaker 1: productivity tips mention this, but planning out what you plan 160 00:08:01,680 --> 00:08:04,800 Speaker 1: to do hour by hour beforehand makes a huge difference 161 00:08:04,840 --> 00:08:07,160 Speaker 1: in whether you actually do it. Even just writing down 162 00:08:07,240 --> 00:08:09,680 Speaker 1: I plan to work out seven to eight makes you 163 00:08:09,800 --> 00:08:12,120 Speaker 1: way more likely to do that than to wake up 164 00:08:12,120 --> 00:08:12,960 Speaker 1: and trust yourself. 165 00:08:13,040 --> 00:08:15,400 Speaker 2: So I do a rough hour by hour plan. 166 00:08:15,480 --> 00:08:17,960 Speaker 1: Obviously I don't always know how long naps are going 167 00:08:18,040 --> 00:08:21,760 Speaker 1: to last, but you know, I do an estimate, and then. 168 00:08:21,520 --> 00:08:24,080 Speaker 2: I also have a little snack size to do. 169 00:08:24,320 --> 00:08:27,040 Speaker 1: I call it the bottom corner, and I say, okay, 170 00:08:27,280 --> 00:08:30,080 Speaker 1: if I end up having fifteen extra minutes, those are 171 00:08:30,080 --> 00:08:32,000 Speaker 1: all tasks that are fifteen minutes or less. 172 00:08:32,040 --> 00:08:35,000 Speaker 2: So you know, those aren't necessarily my top three. 173 00:08:35,120 --> 00:08:37,360 Speaker 1: But if I end up having fifteen minutes that I 174 00:08:37,400 --> 00:08:39,840 Speaker 1: didn't know I had, a meeting ends early and nap 175 00:08:39,880 --> 00:08:42,280 Speaker 1: goes long, you know, I need to have a list 176 00:08:42,280 --> 00:08:44,440 Speaker 1: of things I can quickly do. So make that one 177 00:08:44,520 --> 00:08:47,120 Speaker 1: phone call, you know, do that one email that I've 178 00:08:47,160 --> 00:08:47,920 Speaker 1: been needing to do. 179 00:08:48,080 --> 00:08:49,280 Speaker 2: So I have that. 180 00:08:49,520 --> 00:08:52,600 Speaker 1: I have also at the very top it says something 181 00:08:52,600 --> 00:08:54,840 Speaker 1: that I'm grateful for. And I think I had that 182 00:08:54,920 --> 00:08:57,520 Speaker 1: in a planner once that I bought, like I think 183 00:08:57,559 --> 00:08:59,200 Speaker 1: in high school or something, and I just thought it 184 00:08:59,240 --> 00:09:01,280 Speaker 1: was a great way just to kick off. 185 00:09:01,320 --> 00:09:02,800 Speaker 4: You know, you're starting all these. 186 00:09:02,640 --> 00:09:05,440 Speaker 1: Things you need to do, maybe feeling stress making this list, 187 00:09:05,559 --> 00:09:07,880 Speaker 1: but having that at the very top is something you're 188 00:09:07,920 --> 00:09:11,319 Speaker 1: grateful for, like maybe that you do have the opportunity 189 00:09:11,360 --> 00:09:14,080 Speaker 1: to work from home. That's always a good perspective. 190 00:09:14,640 --> 00:09:15,240 Speaker 4: That's cool. 191 00:09:15,280 --> 00:09:17,920 Speaker 3: I like that process. Do you So that's the daily 192 00:09:18,000 --> 00:09:21,600 Speaker 3: process or the evening process. Do you have any kind 193 00:09:21,640 --> 00:09:26,200 Speaker 3: of weekly, monthly, quarterly sort of rhythms as well when 194 00:09:26,280 --> 00:09:28,880 Speaker 3: it comes to planning prioritizing. 195 00:09:29,440 --> 00:09:30,720 Speaker 4: What does that look like for you? 196 00:09:31,120 --> 00:09:33,720 Speaker 2: Yeah? So weekly I do something similar. 197 00:09:34,000 --> 00:09:38,000 Speaker 1: I do a template that basically says, you know, what 198 00:09:38,040 --> 00:09:42,240 Speaker 1: are my priorities for the week, and then not just what. 199 00:09:42,080 --> 00:09:43,880 Speaker 2: Do I need to do, but when do I plan 200 00:09:44,000 --> 00:09:44,480 Speaker 2: to do it? 201 00:09:44,559 --> 00:09:46,720 Speaker 1: So if I have if I say, like, you know, 202 00:09:46,760 --> 00:09:49,640 Speaker 1: I really want to complete that project where people get 203 00:09:49,679 --> 00:09:52,439 Speaker 1: stuck in productivity I think is just listing everything they 204 00:09:52,480 --> 00:09:55,280 Speaker 1: want to do but never assigning the right place for it. 205 00:09:55,440 --> 00:09:58,440 Speaker 1: So I've heard you talk about this in some of 206 00:09:58,480 --> 00:10:02,199 Speaker 1: your other other episodes, but finding when. 207 00:10:02,040 --> 00:10:04,320 Speaker 2: That natural rhythm you already know you have. 208 00:10:04,559 --> 00:10:07,080 Speaker 1: So I know that I, you know, tend to be 209 00:10:07,440 --> 00:10:10,000 Speaker 1: really high energy on Mondays and I can get a 210 00:10:10,040 --> 00:10:12,240 Speaker 1: lot done because I've been rested over the weekend. So 211 00:10:12,360 --> 00:10:16,079 Speaker 1: already knowing that about myself, I can slot things into 212 00:10:16,120 --> 00:10:19,200 Speaker 1: that Monday time slot that I know Fridays, you know, 213 00:10:19,440 --> 00:10:21,600 Speaker 1: that's a better day to do things like catching up 214 00:10:21,600 --> 00:10:24,280 Speaker 1: on articles I wanted to read, or maybe responding to 215 00:10:24,360 --> 00:10:27,880 Speaker 1: some lower energy emails, creative meetings catchups. 216 00:10:27,960 --> 00:10:29,880 Speaker 2: So I try to structure. 217 00:10:29,440 --> 00:10:32,600 Speaker 1: My week and days in kind of like that rhythm 218 00:10:33,040 --> 00:10:36,080 Speaker 1: where I know when I'm going to be most productive 219 00:10:36,120 --> 00:10:38,000 Speaker 1: and I slot the things I need to do there. 220 00:10:38,559 --> 00:10:41,679 Speaker 3: That's really interesting because I do talk and write a 221 00:10:41,720 --> 00:10:44,680 Speaker 3: lot about daily rhythms and people's chronotypes, you know, whether 222 00:10:44,679 --> 00:10:47,040 Speaker 3: they're a morning or evening person and so forth. But 223 00:10:47,440 --> 00:10:49,959 Speaker 3: I think the weekly rhythm things interesting, and I feel 224 00:10:50,000 --> 00:10:53,240 Speaker 3: like less people sort of talk and think about that, 225 00:10:53,360 --> 00:10:55,760 Speaker 3: And I wonder, for you, when did you start working 226 00:10:55,800 --> 00:10:58,880 Speaker 3: to a weekly rhythm, and how do you How does 227 00:10:58,880 --> 00:11:02,440 Speaker 3: one kind of become more self aware as to what 228 00:11:02,720 --> 00:11:05,280 Speaker 3: the right weekly rhythm is for them? Well, the most 229 00:11:05,320 --> 00:11:07,000 Speaker 3: effective weekly rhythm is for them. 230 00:11:07,440 --> 00:11:10,760 Speaker 1: Yeah, So I think that when I talk to executives 231 00:11:10,760 --> 00:11:13,400 Speaker 1: about this, I say, the simplest way of thinking of 232 00:11:13,480 --> 00:11:14,360 Speaker 1: it daily. 233 00:11:14,160 --> 00:11:16,560 Speaker 2: Or weekly is what are you in the mood for then? 234 00:11:16,920 --> 00:11:20,040 Speaker 1: So you know, if you find yourself and it's just 235 00:11:20,160 --> 00:11:23,000 Speaker 1: picking maybe one week where you pay attention to already 236 00:11:23,000 --> 00:11:25,760 Speaker 1: what you have going on. So with one executive, I 237 00:11:25,800 --> 00:11:29,040 Speaker 1: remember he had like a huge staff meeting every Tuesday 238 00:11:29,040 --> 00:11:31,040 Speaker 1: for a couple hours with all of his staff, and 239 00:11:31,080 --> 00:11:33,199 Speaker 1: it was, you know, draining in the sense that there 240 00:11:33,240 --> 00:11:36,040 Speaker 1: was a lot of information shared, is very everybody was 241 00:11:36,080 --> 00:11:39,720 Speaker 1: mentally focused. And then he found that he kept canceling 242 00:11:39,760 --> 00:11:43,920 Speaker 1: his Tuesday afternoon meetings. So, you know, I said, why 243 00:11:43,920 --> 00:11:46,360 Speaker 1: don't you this Tuesday. When you get out of that meeting, 244 00:11:46,640 --> 00:11:48,920 Speaker 1: just ask yourself what am I in the mood to 245 00:11:48,960 --> 00:11:51,480 Speaker 1: do right now, and that will show you maybe what 246 00:11:51,559 --> 00:11:55,040 Speaker 1: you should start slotting at that time. So for me specifically, 247 00:11:55,080 --> 00:11:58,040 Speaker 1: I found that when I was in sales, I was 248 00:11:58,120 --> 00:12:01,720 Speaker 1: having lots of ongoing calls with customers that were part 249 00:12:01,760 --> 00:12:04,240 Speaker 1: of my portfolio and things like that, and I found 250 00:12:04,320 --> 00:12:06,640 Speaker 1: that I really needed Monday to kind of catch up 251 00:12:06,679 --> 00:12:09,240 Speaker 1: and prepare for all of those calls, and I needed 252 00:12:09,320 --> 00:12:12,640 Speaker 1: Friday to debrief and follow up from all of those calls. 253 00:12:12,640 --> 00:12:14,480 Speaker 1: So I just decided that I was only going to 254 00:12:14,559 --> 00:12:17,800 Speaker 1: do customer calls between Tuesday and Thursday. And I found 255 00:12:17,840 --> 00:12:21,160 Speaker 1: that giving myself that Monday and Friday buffer whenever possible 256 00:12:21,600 --> 00:12:25,560 Speaker 1: really helped my Tuesday through Thursday go really well. So 257 00:12:25,640 --> 00:12:27,680 Speaker 1: that's kind of where it started. And then every time 258 00:12:27,720 --> 00:12:30,560 Speaker 1: I've had a different role, I've just kind of thought about, 259 00:12:30,640 --> 00:12:33,080 Speaker 1: you know, what am I usually in the mood to 260 00:12:33,120 --> 00:12:36,760 Speaker 1: do Friday mornings, and how can I structure my schedule 261 00:12:36,960 --> 00:12:37,480 Speaker 1: around that. 262 00:12:38,679 --> 00:12:40,280 Speaker 4: I like that, what am I in the mood for? 263 00:12:40,440 --> 00:12:43,720 Speaker 3: Yes, Interestingly, that sales rhythm that you spoke about, I 264 00:12:43,720 --> 00:12:46,079 Speaker 3: feel like I've heard that before. I remember I had 265 00:12:46,200 --> 00:12:49,760 Speaker 3: Dean Swan who heads up drop Box here and here 266 00:12:49,800 --> 00:12:53,440 Speaker 3: in Apac and he had a very similar rhythm when he. 267 00:12:53,400 --> 00:12:56,880 Speaker 4: Was in a sales role. So yeah, think that makes 268 00:12:56,920 --> 00:12:57,680 Speaker 4: a lot of sense. 269 00:12:58,240 --> 00:13:02,280 Speaker 3: I want to come back to working from home productively. Like, 270 00:13:02,520 --> 00:13:05,880 Speaker 3: were you working from home much before the pandemic hit? 271 00:13:06,920 --> 00:13:08,920 Speaker 1: Yeah, I do some work from home, so I do 272 00:13:09,000 --> 00:13:11,280 Speaker 1: a lot of travel, and I do have an office 273 00:13:11,280 --> 00:13:13,079 Speaker 1: that I go into, but I kind of did a 274 00:13:13,120 --> 00:13:15,720 Speaker 1: mex so I did have some experience working from home, 275 00:13:15,760 --> 00:13:19,160 Speaker 1: which I feel like has benefited me kind of adapting 276 00:13:19,200 --> 00:13:22,360 Speaker 1: to this new situation and providing helpful tips that I've 277 00:13:22,440 --> 00:13:25,199 Speaker 1: learned over that time to help others work from home. 278 00:13:25,760 --> 00:13:28,600 Speaker 3: Yeah, so with working from home, I was probably a 279 00:13:28,640 --> 00:13:31,880 Speaker 3: similar kind of situation to you. Where I would travel 280 00:13:31,920 --> 00:13:34,200 Speaker 3: a lot, probably once a week or once a fortnite, 281 00:13:34,280 --> 00:13:37,199 Speaker 3: and then I would work from home a couple of 282 00:13:37,280 --> 00:13:38,880 Speaker 3: days a week and then be in the office one 283 00:13:38,960 --> 00:13:41,200 Speaker 3: or two days a week. So I like, so at 284 00:13:41,200 --> 00:13:43,800 Speaker 3: the beginning, I thought, well, I'm I'm, you know, working 285 00:13:43,800 --> 00:13:44,600 Speaker 3: from home fit. 286 00:13:44,880 --> 00:13:46,000 Speaker 4: I know what this is all about. 287 00:13:46,000 --> 00:13:49,040 Speaker 3: But there's a big difference from like working at home 288 00:13:49,640 --> 00:13:52,120 Speaker 3: a few times a week to every single day and 289 00:13:52,200 --> 00:13:55,280 Speaker 3: not having a choice in the matter at all. Personally, 290 00:13:55,320 --> 00:13:58,560 Speaker 3: I'm loving it and my introverted self is thriving. But 291 00:13:58,920 --> 00:14:00,800 Speaker 3: I imagine and I I know of a lot of 292 00:14:00,840 --> 00:14:03,280 Speaker 3: people who are like, no, this is very different. I thought, 293 00:14:03,280 --> 00:14:04,840 Speaker 3: I knew how to work from home, but this is 294 00:14:04,880 --> 00:14:08,600 Speaker 3: really hard, and I'm wondering, like, are the changes that 295 00:14:08,640 --> 00:14:11,679 Speaker 3: you've made to your working day now that you're working 296 00:14:11,679 --> 00:14:15,320 Speaker 3: from home literally every day, and even changes that you've 297 00:14:15,360 --> 00:14:19,160 Speaker 3: perhaps advised others that Google to make as well. 298 00:14:19,360 --> 00:14:22,080 Speaker 1: Yeah, I think, like you said, a lot of people thought, 299 00:14:22,240 --> 00:14:25,040 Speaker 1: you know, maybe this will last a couple of weeks, 300 00:14:25,080 --> 00:14:27,560 Speaker 1: and they just kind of like pulled up their computer 301 00:14:27,640 --> 00:14:29,360 Speaker 1: as if it was a Friday that they got to 302 00:14:29,400 --> 00:14:31,320 Speaker 1: work from home. And then I think people are starting 303 00:14:31,320 --> 00:14:33,760 Speaker 1: to realize, you know, the longer this goes on, I 304 00:14:33,800 --> 00:14:37,360 Speaker 1: really need to find that sweet spot of how I 305 00:14:37,400 --> 00:14:40,880 Speaker 1: become productive from home. So I think, you know, one 306 00:14:40,920 --> 00:14:43,440 Speaker 1: of the biggest things I talk about is just setting 307 00:14:43,480 --> 00:14:46,520 Speaker 1: the boundaries for this, so mental and physical. And I 308 00:14:46,600 --> 00:14:48,840 Speaker 1: did do this, but I think now that it's a 309 00:14:48,840 --> 00:14:52,200 Speaker 1: permanent change, I've done it even more so. One interesting 310 00:14:52,320 --> 00:14:54,920 Speaker 1: thing that I always think about is that my dad 311 00:14:54,920 --> 00:14:57,760 Speaker 1: actually work has worked from home my entire life, so 312 00:14:58,120 --> 00:15:01,280 Speaker 1: it's kind of rare, but we always had him home 313 00:15:01,320 --> 00:15:04,240 Speaker 1: and we always noticed that he would go into his 314 00:15:04,320 --> 00:15:06,760 Speaker 1: office to work and then he would come out and 315 00:15:06,840 --> 00:15:08,720 Speaker 1: he'd be done, so we knew we were never allowed 316 00:15:08,720 --> 00:15:10,840 Speaker 1: to bother him when he was in his office. And 317 00:15:11,120 --> 00:15:14,160 Speaker 1: he told me that was originally because he had Ethernet 318 00:15:14,560 --> 00:15:17,080 Speaker 1: and a desktop, so he didn't even have a laptop 319 00:15:17,080 --> 00:15:19,680 Speaker 1: when he first started working from home. So I've kind 320 00:15:19,680 --> 00:15:23,240 Speaker 1: of advised people to have that balance. Pretend you have 321 00:15:23,320 --> 00:15:26,280 Speaker 1: an Ethernet connection somewhere, Pretend you have a desktop. Just 322 00:15:26,280 --> 00:15:28,560 Speaker 1: put your laptop in one spot, even if you don't 323 00:15:28,600 --> 00:15:31,400 Speaker 1: have a home office, doing it at a kitchen table, 324 00:15:31,880 --> 00:15:34,120 Speaker 1: doing it, you know, in one spot in your dining room. 325 00:15:34,200 --> 00:15:37,360 Speaker 1: It helps your brain with something called state dependent recall, 326 00:15:37,400 --> 00:15:42,120 Speaker 1: which means every time I go to this spot, the sites, sounds, 327 00:15:42,280 --> 00:15:46,200 Speaker 1: smells I associate with working. So if you're switching spots 328 00:15:46,240 --> 00:15:49,760 Speaker 1: every day, it's harder for your brain to get into 329 00:15:49,800 --> 00:15:52,400 Speaker 1: that space of saying this is where I work. And 330 00:15:52,440 --> 00:15:54,640 Speaker 1: now that it's a longer term thing, I think that 331 00:15:54,680 --> 00:15:57,680 Speaker 1: can really help people if they're normally just pulling up 332 00:15:57,680 --> 00:16:00,360 Speaker 1: their laptop on the couch, then here, then here, you know, 333 00:16:00,680 --> 00:16:03,640 Speaker 1: it makes their brain start over every day. And another 334 00:16:03,680 --> 00:16:06,600 Speaker 1: piece of that is having the places where you never work, 335 00:16:06,880 --> 00:16:09,480 Speaker 1: So having the place you always work with obviously the 336 00:16:09,480 --> 00:16:12,240 Speaker 1: occasional take your laptop outside for a little like you 337 00:16:12,240 --> 00:16:14,800 Speaker 1: would do at work, but then having places where you 338 00:16:14,880 --> 00:16:17,400 Speaker 1: never go. And what that does is it helps create 339 00:16:17,440 --> 00:16:21,520 Speaker 1: mental boundaries. Because you're inviting work into your home. You 340 00:16:21,600 --> 00:16:24,840 Speaker 1: do want somewhere like your bedroom or even like your 341 00:16:24,880 --> 00:16:28,360 Speaker 1: kids room or the living room where you never have work. 342 00:16:28,640 --> 00:16:30,600 Speaker 2: So you could even think of it like a guest 343 00:16:30,640 --> 00:16:31,240 Speaker 2: in your house. 344 00:16:31,320 --> 00:16:32,960 Speaker 1: If you had a guest who was staying for a 345 00:16:33,000 --> 00:16:35,600 Speaker 1: really long time, you wouldn't say, like, hey, just come 346 00:16:35,640 --> 00:16:38,080 Speaker 1: into my bedroom anytime you want, Like, no, you would 347 00:16:38,080 --> 00:16:39,800 Speaker 1: give them a separate space. 348 00:16:40,000 --> 00:16:41,320 Speaker 2: You know, you would have boundaries. 349 00:16:41,360 --> 00:16:42,720 Speaker 1: You would say I'm going to do this and I'm 350 00:16:42,760 --> 00:16:44,440 Speaker 1: going to do this alone and then I'll see you 351 00:16:44,560 --> 00:16:47,240 Speaker 1: and I'm ready to see you. So, you know, setting 352 00:16:47,280 --> 00:16:50,240 Speaker 1: boundaries I think is the biggest one for this long 353 00:16:50,360 --> 00:16:51,240 Speaker 1: term situation. 354 00:16:52,440 --> 00:16:55,640 Speaker 3: Yeah, that's great, And I'm almost curious around the topic 355 00:16:55,640 --> 00:16:59,320 Speaker 3: of setting boundaries what you do for the top and 356 00:16:59,440 --> 00:17:02,240 Speaker 3: tail end the day, because I feel like people can struggle. 357 00:17:02,280 --> 00:17:04,439 Speaker 3: I know I can struggle with that. It's so easy 358 00:17:04,480 --> 00:17:08,240 Speaker 3: to just roll out of bed and open up your 359 00:17:08,280 --> 00:17:11,400 Speaker 3: laptop and start work, and then it's quite easy at 360 00:17:11,400 --> 00:17:13,800 Speaker 3: the end of the day to kind of finish what 361 00:17:13,840 --> 00:17:15,800 Speaker 3: you're doing and then have some dinner and the laptop 362 00:17:15,880 --> 00:17:17,680 Speaker 3: still open and just kind of you know, shuffle on 363 00:17:17,760 --> 00:17:20,400 Speaker 3: back and maybe try to get to inbox zero, which 364 00:17:20,440 --> 00:17:23,879 Speaker 3: really happens anyway. So what like do you kind of 365 00:17:23,960 --> 00:17:26,320 Speaker 3: kind of have like morning and evening rituals. Obviously with 366 00:17:26,359 --> 00:17:29,240 Speaker 3: a nine month old, I mean, yeah, goodness, like there 367 00:17:29,320 --> 00:17:31,600 Speaker 3: are all these rituals that go with that, But what 368 00:17:31,760 --> 00:17:32,680 Speaker 3: does that look like for you? 369 00:17:33,119 --> 00:17:35,800 Speaker 1: Yeah, I think to your question, that's definitely more of 370 00:17:35,880 --> 00:17:38,280 Speaker 1: the you know, maybe you're not operating with childcare and 371 00:17:38,320 --> 00:17:41,480 Speaker 1: you have more time to work than normal if you're 372 00:17:41,520 --> 00:17:44,560 Speaker 1: not commuting and things like that. So in that situation, 373 00:17:44,680 --> 00:17:46,840 Speaker 1: I think you will instead of sprint. You want to 374 00:17:46,880 --> 00:17:49,680 Speaker 1: think of your day as a marathon. So you don't 375 00:17:49,680 --> 00:17:52,840 Speaker 1: want to start early and burn yourself out by the 376 00:17:52,840 --> 00:17:54,800 Speaker 1: middle of the day, and you don't want to end 377 00:17:54,880 --> 00:17:56,840 Speaker 1: late because you're going to have a really hard time 378 00:17:56,920 --> 00:17:57,960 Speaker 1: starting the next day. 379 00:17:58,080 --> 00:17:59,840 Speaker 2: So I think that one thing. 380 00:18:00,000 --> 00:18:02,400 Speaker 1: And I've talked to one executive and she was telling 381 00:18:02,440 --> 00:18:05,919 Speaker 1: me how she loved reading on her commute, and you know, 382 00:18:06,000 --> 00:18:08,439 Speaker 1: she was in California, and I was saying, oh, I've 383 00:18:08,480 --> 00:18:10,840 Speaker 1: been getting emails from you early. I feel like that 384 00:18:11,000 --> 00:18:14,040 Speaker 1: you're starting earlier, you know, like I'm seeing emails come 385 00:18:14,040 --> 00:18:16,159 Speaker 1: in earlier. And she's like, yeah, I'm not reading as 386 00:18:16,240 --> 00:18:18,520 Speaker 1: much because I used to read on the train. And 387 00:18:19,160 --> 00:18:22,919 Speaker 1: I advised her, maybe you could wake up, you know, 388 00:18:23,000 --> 00:18:25,080 Speaker 1: put your phone aside where ten you're getting on the 389 00:18:25,119 --> 00:18:27,440 Speaker 1: train for the exact amount of time as your commute 390 00:18:27,560 --> 00:18:31,400 Speaker 1: was read, and then you know, start whatever you would 391 00:18:31,400 --> 00:18:33,320 Speaker 1: have done when you got to work. And you know, 392 00:18:33,359 --> 00:18:35,879 Speaker 1: ever since she's been doing that. I talked to her 393 00:18:35,920 --> 00:18:38,240 Speaker 1: recently and she said that it's helped so much because 394 00:18:38,240 --> 00:18:41,359 Speaker 1: it's basically like more similar to her routine that she 395 00:18:41,440 --> 00:18:44,320 Speaker 1: already had. So I do things like I don't look 396 00:18:44,359 --> 00:18:47,040 Speaker 1: at my phone until the time when I would have 397 00:18:47,359 --> 00:18:48,160 Speaker 1: gone to work. 398 00:18:48,240 --> 00:18:50,359 Speaker 2: So I wake up and I, you. 399 00:18:50,240 --> 00:18:52,800 Speaker 1: Know, I spend time with my daughter, I eat breakfast, 400 00:18:52,840 --> 00:18:55,639 Speaker 1: and then I grab my computer. So a lot of 401 00:18:55,680 --> 00:18:58,040 Speaker 1: people are just pulling their computer up the minute they 402 00:18:58,040 --> 00:19:00,439 Speaker 1: wake up or something like that, and it's hard to 403 00:19:00,560 --> 00:19:03,000 Speaker 1: start that day and then at the end of the night. 404 00:19:03,080 --> 00:19:06,760 Speaker 1: I think, you know, some people, especially people without childcare, 405 00:19:06,880 --> 00:19:09,640 Speaker 1: that's the time when you're getting things done. But similar 406 00:19:09,720 --> 00:19:12,240 Speaker 1: to the ethernet example, if you can say, you know, 407 00:19:12,359 --> 00:19:15,320 Speaker 1: I'm not going to watch TV and work. If I 408 00:19:15,359 --> 00:19:17,240 Speaker 1: want to watch TV, I'm going to basically leave my 409 00:19:17,359 --> 00:19:20,880 Speaker 1: laptop in this location and go watch it, it creates 410 00:19:20,920 --> 00:19:24,639 Speaker 1: that start stop to make you, you know, blend the 411 00:19:24,720 --> 00:19:26,080 Speaker 1: activities less. 412 00:19:26,720 --> 00:19:27,640 Speaker 4: That's very helpful. 413 00:19:27,720 --> 00:19:30,000 Speaker 3: And yeah, I like the distinction that you make around 414 00:19:30,000 --> 00:19:33,479 Speaker 3: the sprint versus a marathon, depending on whether you're now 415 00:19:34,880 --> 00:19:38,840 Speaker 3: a homeschooler or parent, or someone that you know has 416 00:19:39,160 --> 00:19:41,560 Speaker 3: a different sense of time. I do want to ask 417 00:19:41,600 --> 00:19:44,679 Speaker 3: more about parenting. I feel like people ask me a 418 00:19:44,680 --> 00:19:47,159 Speaker 3: lot of questions about this, and I feel like I 419 00:19:47,200 --> 00:19:50,119 Speaker 3: don't really have much in the way of good answers. 420 00:19:50,200 --> 00:19:51,720 Speaker 4: And so I've got a six year old at. 421 00:19:51,680 --> 00:19:54,840 Speaker 3: Home who's in year one, and you know, and I 422 00:19:54,880 --> 00:19:57,040 Speaker 3: do have a bit of help, but it is wow, 423 00:19:57,280 --> 00:20:00,480 Speaker 3: so different. So what if, like, aside for I'm working 424 00:20:00,520 --> 00:20:04,080 Speaker 3: in sprints, what have been the most effective strategies that 425 00:20:04,160 --> 00:20:05,879 Speaker 3: you've used to help balance that. 426 00:20:07,040 --> 00:20:10,480 Speaker 1: Yeah, so that's more of like a hacks question kind of. 427 00:20:10,520 --> 00:20:12,679 Speaker 1: And I think one thing I've been doing is like, 428 00:20:13,600 --> 00:20:15,639 Speaker 1: when I know I can take something over a phone 429 00:20:15,680 --> 00:20:18,520 Speaker 1: call versus video chat, I do it on a walk. 430 00:20:18,640 --> 00:20:22,640 Speaker 1: So I she's very happy in the stroller, and I 431 00:20:22,680 --> 00:20:23,200 Speaker 1: say like. 432 00:20:23,160 --> 00:20:24,880 Speaker 2: Okay, well I'm going to do a walk every day. 433 00:20:24,800 --> 00:20:27,480 Speaker 1: From eleven to twelve, twelve thirty. And then I start 434 00:20:27,520 --> 00:20:30,359 Speaker 1: scheduling calls in there because you know, that's something I 435 00:20:30,400 --> 00:20:32,199 Speaker 1: can do and I know she's going to be content. 436 00:20:32,359 --> 00:20:33,719 Speaker 2: So I've been doing that. 437 00:20:34,600 --> 00:20:36,960 Speaker 1: Another thing is my husband and I have tried to 438 00:20:37,000 --> 00:20:41,600 Speaker 1: do alternating no meeting days. So I tried to wherever 439 00:20:41,680 --> 00:20:45,000 Speaker 1: possible and not always possible, but try to schedule all 440 00:20:45,040 --> 00:20:47,520 Speaker 1: of my meetings on Monday and Wednesday. And he's trying 441 00:20:47,520 --> 00:20:50,199 Speaker 1: to do Tuesday and Thursday and that way. You know, 442 00:20:50,280 --> 00:20:52,359 Speaker 1: even if even if there are a couple here and 443 00:20:52,400 --> 00:20:55,119 Speaker 1: there that don't align with that, in general, you know, 444 00:20:55,240 --> 00:20:58,760 Speaker 1: he's the one in charge on Monday and Wednesday, and 445 00:20:58,800 --> 00:21:01,359 Speaker 1: in general I'm the one in on Tuesday Thursday. So 446 00:21:02,160 --> 00:21:04,960 Speaker 1: it just helps instead of like every hour switching off. 447 00:21:05,000 --> 00:21:06,480 Speaker 2: You know, I have a meeting, now you have a meeting, 448 00:21:06,520 --> 00:21:07,200 Speaker 2: now I have a meeting. 449 00:21:07,280 --> 00:21:09,760 Speaker 1: It just you know, he knows the whole day today. 450 00:21:09,840 --> 00:21:12,960 Speaker 1: He's in charge of breakfast, lunch, dinner, that kind of thing. 451 00:21:13,040 --> 00:21:17,440 Speaker 1: So I know people are doing that for morning and evening. 452 00:21:17,680 --> 00:21:19,879 Speaker 1: If you maybe work with a different time zone, you 453 00:21:19,920 --> 00:21:22,879 Speaker 1: could do things like that. But that's been really helpful 454 00:21:23,240 --> 00:21:25,640 Speaker 1: so that it's not just a guess every single day 455 00:21:25,680 --> 00:21:26,520 Speaker 1: of how the day. 456 00:21:26,400 --> 00:21:26,879 Speaker 2: Is going to go. 457 00:21:27,240 --> 00:21:31,440 Speaker 4: Well, like that strategy, the yeah, the how you're. 458 00:21:31,320 --> 00:21:36,000 Speaker 3: Scheduling meetings on different days, that's that's a cool one. 459 00:21:36,320 --> 00:21:37,240 Speaker 3: What is your. 460 00:21:37,119 --> 00:21:38,160 Speaker 4: Approach to matings? 461 00:21:38,200 --> 00:21:41,120 Speaker 3: Do you like cat Do you think about productivity within 462 00:21:41,160 --> 00:21:43,239 Speaker 3: the context of a meeting, because often that can be 463 00:21:43,640 --> 00:21:46,560 Speaker 3: people's biggest productivity. I think I've read ones that the 464 00:21:46,600 --> 00:21:50,400 Speaker 3: average executive spends twenty three hours a week in meetings, 465 00:21:50,480 --> 00:21:53,160 Speaker 3: and like, I would hate to think about the number 466 00:21:53,160 --> 00:21:55,840 Speaker 3: of hours that people are in matings now that they 467 00:21:55,880 --> 00:21:57,440 Speaker 3: can't see everyone every day. 468 00:21:58,160 --> 00:22:02,120 Speaker 1: Yes, I think so too, And I normally I had 469 00:22:02,160 --> 00:22:04,960 Speaker 1: this friend or I guess he was a coworker, and 470 00:22:05,280 --> 00:22:08,280 Speaker 1: I left his team, and he stopped me in the 471 00:22:08,320 --> 00:22:10,520 Speaker 1: hall about a year later and said, Oh, I've really 472 00:22:10,520 --> 00:22:12,600 Speaker 1: been wanting to catch up with you. I was going 473 00:22:12,680 --> 00:22:14,480 Speaker 1: to add time to your calendar, but I knew you 474 00:22:14,520 --> 00:22:17,040 Speaker 1: would decline it unless I had an agenda written out, 475 00:22:17,080 --> 00:22:19,800 Speaker 1: So I haven't done it yet. So that made me 476 00:22:19,920 --> 00:22:23,199 Speaker 1: laugh because I've definitely built a reputation for myself, like 477 00:22:23,400 --> 00:22:26,199 Speaker 1: I say, no agenda, no attenda, Like I want to 478 00:22:26,240 --> 00:22:29,199 Speaker 1: know exactly what's going to be talked about, you know, 479 00:22:29,280 --> 00:22:31,800 Speaker 1: how it's going to go, how long. My default is 480 00:22:31,840 --> 00:22:34,080 Speaker 1: fifteen minutes for meetings. I know a lot of people 481 00:22:34,119 --> 00:22:36,680 Speaker 1: start at thirty, but I would rather start at fifteen, 482 00:22:36,720 --> 00:22:39,119 Speaker 1: and then you don't kind of like the you know, 483 00:22:39,119 --> 00:22:42,320 Speaker 1: hot air balloon effect where you're filling the time because 484 00:22:42,320 --> 00:22:45,760 Speaker 1: it's already scheduled. So I'm definitely diligent about meetings. But 485 00:22:45,840 --> 00:22:47,800 Speaker 1: one tip that I've been giving since all of this 486 00:22:47,840 --> 00:22:51,439 Speaker 1: started is that it's okay in this situation to be 487 00:22:51,560 --> 00:22:52,360 Speaker 1: a little. 488 00:22:52,119 --> 00:22:53,600 Speaker 2: More relaxed about that. 489 00:22:53,840 --> 00:22:56,480 Speaker 1: So I think that you know, we have this natural 490 00:22:56,680 --> 00:23:00,360 Speaker 1: like water cooler run in, you know, chatting at our 491 00:23:00,400 --> 00:23:02,800 Speaker 1: desk kind of back and forth that's going on in 492 00:23:02,840 --> 00:23:05,520 Speaker 1: the office, and so being at home, especially for people 493 00:23:05,560 --> 00:23:08,399 Speaker 1: who maybe by themselves this whole time, you know, that 494 00:23:08,440 --> 00:23:11,640 Speaker 1: can be isolating without some of that chit chat, lunches, 495 00:23:11,680 --> 00:23:15,000 Speaker 1: things like that. So a lot of meetings that maybe 496 00:23:15,000 --> 00:23:17,640 Speaker 1: I would have said no to before all this, I'm 497 00:23:18,080 --> 00:23:21,040 Speaker 1: keeping on the calendar, so just check ins, just you know, 498 00:23:21,240 --> 00:23:25,280 Speaker 1: chatting with people. My team has an informal weekly meeting, 499 00:23:25,320 --> 00:23:28,040 Speaker 1: so we don't talk about anything work related, and each 500 00:23:28,080 --> 00:23:31,719 Speaker 1: week we have a different agenda item, which is, you know, 501 00:23:31,840 --> 00:23:35,359 Speaker 1: one last week was share your favorite recipe. This week 502 00:23:35,520 --> 00:23:38,800 Speaker 1: is a TV show that you're watching that you really enjoyed. 503 00:23:39,200 --> 00:23:41,879 Speaker 1: Next week is a hobby that you've started, and then 504 00:23:41,880 --> 00:23:43,879 Speaker 1: we're going to show the progress of the hobby over 505 00:23:44,359 --> 00:23:45,040 Speaker 1: the coming week. 506 00:23:45,119 --> 00:23:48,159 Speaker 2: So you know, we're finding ways to connect. 507 00:23:47,880 --> 00:23:50,919 Speaker 1: And meet, but they don't have to be as rigid 508 00:23:51,080 --> 00:23:54,120 Speaker 1: as you know, maybe. 509 00:23:52,720 --> 00:23:56,280 Speaker 2: The in the office schedule that you're normally following. 510 00:23:57,480 --> 00:24:02,400 Speaker 4: Yeah, that's that's really interesting. Of I found the same thing. 511 00:24:02,960 --> 00:24:05,199 Speaker 3: I want to come back to the fifteen minute default, 512 00:24:05,560 --> 00:24:09,320 Speaker 3: and just on a practical note, because I imagine you 513 00:24:09,440 --> 00:24:12,080 Speaker 3: use Google Calendar as we do it in vent him. 514 00:24:12,560 --> 00:24:15,720 Speaker 4: Is there a default setting that you can use in 515 00:24:16,560 --> 00:24:19,639 Speaker 4: GCL to make the default length fifteen minutes. 516 00:24:19,920 --> 00:24:20,240 Speaker 2: Yeah. 517 00:24:20,280 --> 00:24:23,159 Speaker 1: So if you're in Google Calendar and you go to 518 00:24:23,200 --> 00:24:28,960 Speaker 1: your settings, there is a section called event settings, and 519 00:24:29,280 --> 00:24:32,719 Speaker 1: you can drop down on default duration and change it 520 00:24:32,800 --> 00:24:36,040 Speaker 1: to what your default is. So when you create a meeting, 521 00:24:36,440 --> 00:24:38,320 Speaker 1: it will start at that time, and then you can 522 00:24:38,359 --> 00:24:42,040 Speaker 1: extend it. So I've seen executives who have an hour 523 00:24:42,320 --> 00:24:45,679 Speaker 1: as their default, and you know that it's harder to change, 524 00:24:45,680 --> 00:24:48,280 Speaker 1: and you might say like, oh, I don't really need 525 00:24:48,280 --> 00:24:50,320 Speaker 1: an hour, but it's already on there, so you know 526 00:24:50,359 --> 00:24:52,480 Speaker 1: we'll find something to talk about and that ends up 527 00:24:52,520 --> 00:24:55,560 Speaker 1: being valuable times. So when I work with the executives, 528 00:24:55,560 --> 00:24:58,800 Speaker 1: I do what's called a meeting diet, where I say, 529 00:24:58,840 --> 00:25:00,760 Speaker 1: you know, you don't have to give up all meetings, 530 00:25:00,800 --> 00:25:03,440 Speaker 1: you just want to take them in moderation and think 531 00:25:03,480 --> 00:25:06,679 Speaker 1: smartly about them. And so when they say, like I 532 00:25:06,720 --> 00:25:09,320 Speaker 1: have five hour meetings, I say, if you shorten those 533 00:25:09,320 --> 00:25:12,240 Speaker 1: to forty five minutes. You just gained another hour and 534 00:25:12,280 --> 00:25:14,959 Speaker 1: fifteen minutes of your week back. So I think you know, 535 00:25:15,080 --> 00:25:18,560 Speaker 1: having the default be fifteen or forty five can really 536 00:25:18,560 --> 00:25:21,160 Speaker 1: help you gain some of that time back that ends 537 00:25:21,240 --> 00:25:23,320 Speaker 1: up being like dead space and meetings. 538 00:25:23,600 --> 00:25:26,480 Speaker 4: That's awesome. I've literally just changed it now we you'm 539 00:25:26,480 --> 00:25:31,280 Speaker 4: been describing it. There you go, there you go. I was. 540 00:25:31,520 --> 00:25:34,000 Speaker 3: I was on the speedy meeting setting, which I like, 541 00:25:34,760 --> 00:25:37,520 Speaker 3: which defaults everything to twenty five or fifteen minutes for 542 00:25:37,560 --> 00:25:40,760 Speaker 3: those that are not aware of that setting, which I 543 00:25:40,760 --> 00:25:41,679 Speaker 3: do quite like. 544 00:25:41,760 --> 00:25:43,080 Speaker 4: But yeah, fifteen minutes. 545 00:25:43,160 --> 00:25:47,560 Speaker 3: That's that's great that I can do that fantastic. I 546 00:25:47,600 --> 00:25:50,520 Speaker 3: want to know about email because you mentioned when you 547 00:25:50,560 --> 00:25:53,000 Speaker 3: were doing this as a twenty percent project, and I 548 00:25:53,040 --> 00:25:55,920 Speaker 3: love that your role came out of a twenty percent project. 549 00:25:56,000 --> 00:25:59,360 Speaker 4: That sounds very Google And so email. 550 00:25:59,040 --> 00:26:01,240 Speaker 3: Was the first thing that you're helping people with, and 551 00:26:02,000 --> 00:26:05,560 Speaker 3: I imagine you've probably developed your email management strategies a lot. 552 00:26:05,720 --> 00:26:09,199 Speaker 3: What are the most important things people need to be 553 00:26:09,280 --> 00:26:13,439 Speaker 3: thinking about with email and perhaps other than batching, But 554 00:26:13,440 --> 00:26:15,520 Speaker 3: I would like to know actually what your view is 555 00:26:15,560 --> 00:26:17,720 Speaker 3: about batching, how that works, and maybe how that works 556 00:26:17,760 --> 00:26:19,000 Speaker 3: in your own life as well. 557 00:26:20,000 --> 00:26:23,480 Speaker 2: Yeah, so I do. I do promote batching. 558 00:26:23,600 --> 00:26:26,320 Speaker 1: And the way that I explain this when I'm coaching 559 00:26:26,680 --> 00:26:30,240 Speaker 1: or leading my courses, I say, totally forget about email 560 00:26:30,720 --> 00:26:33,960 Speaker 1: and think about your laundry because that's something that everyone 561 00:26:34,080 --> 00:26:34,920 Speaker 1: does or knows. 562 00:26:34,720 --> 00:26:35,200 Speaker 2: How to do. 563 00:26:35,800 --> 00:26:39,399 Speaker 1: And so if you pretend that your dryer is your inbox, 564 00:26:40,080 --> 00:26:42,800 Speaker 1: and you imagine how a lot of people are doing 565 00:26:42,840 --> 00:26:43,720 Speaker 1: email right now. 566 00:26:43,800 --> 00:26:47,320 Speaker 2: They go in, they grab one shirt. 567 00:26:47,520 --> 00:26:50,000 Speaker 1: They fold it, and they walk it all the way 568 00:26:50,080 --> 00:26:52,440 Speaker 1: up to their dresser, and then they walk all the 569 00:26:52,480 --> 00:26:55,000 Speaker 1: way back down and then maybe they find a pair 570 00:26:55,040 --> 00:26:58,360 Speaker 1: of pants and it's still wet, and they think, oh, 571 00:26:58,440 --> 00:27:00,719 Speaker 1: I'll just throw it back in there. If all of 572 00:27:00,760 --> 00:27:03,720 Speaker 1: my dry clothes, you know, maybe that's mark is unread 573 00:27:03,880 --> 00:27:05,640 Speaker 1: because you don't want to deal with it right now. 574 00:27:06,280 --> 00:27:08,240 Speaker 1: You know, you find one sock, but you don't know 575 00:27:08,280 --> 00:27:10,760 Speaker 1: where the other sock is, but you put it away anyway, 576 00:27:10,920 --> 00:27:13,080 Speaker 1: knowing you're going to have to go back so and 577 00:27:13,119 --> 00:27:14,760 Speaker 1: then you know, by the end of it, you're like, 578 00:27:14,880 --> 00:27:16,800 Speaker 1: you know, I just I'm just going to start the 579 00:27:16,880 --> 00:27:19,480 Speaker 1: dryer all over and look at it again tomorrow. And 580 00:27:19,520 --> 00:27:22,840 Speaker 1: it's like, how stressful would that be for doing laundry 581 00:27:22,880 --> 00:27:25,080 Speaker 1: because a lot of people are doing their email like that, 582 00:27:25,119 --> 00:27:28,960 Speaker 1: they're picking and choosing. So with your laundry, you're saying, okay, 583 00:27:29,160 --> 00:27:31,359 Speaker 1: it's my time to empty the dryer. Even if I 584 00:27:31,400 --> 00:27:34,760 Speaker 1: can't finish all this out, I'm emptying everything and then 585 00:27:34,960 --> 00:27:37,040 Speaker 1: I'm putting it in piles. These are things I need 586 00:27:37,080 --> 00:27:39,320 Speaker 1: to fold, These are things I need to hang, these 587 00:27:39,359 --> 00:27:42,720 Speaker 1: are socks I need to match. Then you're fold fold, fold, fold, 588 00:27:42,760 --> 00:27:45,919 Speaker 1: folding five things in a row and walking them all upstairs. 589 00:27:45,920 --> 00:27:47,959 Speaker 1: So even if that's where you have to leave it, 590 00:27:48,440 --> 00:27:50,960 Speaker 1: and you have to come back to hang, hang, hang, hang, 591 00:27:51,000 --> 00:27:53,640 Speaker 1: and take everything to your closet, you're still in such 592 00:27:53,640 --> 00:27:57,800 Speaker 1: a better mental place because you know the dryer is empty, 593 00:27:58,240 --> 00:28:00,960 Speaker 1: so you know, if you're thinking about your inbox. A 594 00:28:01,000 --> 00:28:03,840 Speaker 1: lot of people never empty their inbox in the sense 595 00:28:03,880 --> 00:28:06,359 Speaker 1: that not that they've replied to everything, but that they've 596 00:28:06,760 --> 00:28:08,840 Speaker 1: addressed the next action for everything. 597 00:28:08,920 --> 00:28:10,919 Speaker 2: So in your terms, batched it. 598 00:28:11,480 --> 00:28:14,160 Speaker 1: And it's like if you walked by your dryer every 599 00:28:14,160 --> 00:28:16,359 Speaker 1: single day and the door was open and you just 600 00:28:16,440 --> 00:28:19,920 Speaker 1: kept seeing your clothes in there, you would constantly feel stressed, like, oh, 601 00:28:19,960 --> 00:28:22,320 Speaker 1: I have so many clothes I need to get to 602 00:28:22,800 --> 00:28:25,040 Speaker 1: versus oh, I have, you know, five things I know 603 00:28:25,160 --> 00:28:25,919 Speaker 1: need to be folded. 604 00:28:25,960 --> 00:28:27,200 Speaker 2: I know exactly what's in there. 605 00:28:28,000 --> 00:28:32,240 Speaker 1: So I do recommend the inbox zero mentality, meaning that 606 00:28:32,680 --> 00:28:35,720 Speaker 1: you sort all of your emails as a separate activity, 607 00:28:35,800 --> 00:28:40,520 Speaker 1: get to zero, and then read emails, answer emails all 608 00:28:40,520 --> 00:28:44,120 Speaker 1: as separate activities versus you know, doing them all mixed together, 609 00:28:44,200 --> 00:28:47,000 Speaker 1: which is where people lose a lot of energy and 610 00:28:47,080 --> 00:28:50,080 Speaker 1: touch the same email, you know, four to five times. 611 00:28:50,560 --> 00:28:52,640 Speaker 3: So can we get into the minuta or some of that. 612 00:28:52,720 --> 00:28:56,040 Speaker 3: I love that image of comparing it to the clothes dryer. 613 00:28:56,080 --> 00:28:59,200 Speaker 3: I've never heard that before. That's so that's so powerful 614 00:28:59,280 --> 00:29:01,280 Speaker 3: that I regular that's that's going to stick with me. 615 00:29:01,920 --> 00:29:05,280 Speaker 3: How then, like when you're in the inbooks, are you 616 00:29:05,640 --> 00:29:08,800 Speaker 3: doing more of the like the microactivities in terms of sorting? 617 00:29:08,840 --> 00:29:12,160 Speaker 3: What are the categories? What are the functionality that you're using? 618 00:29:12,280 --> 00:29:13,080 Speaker 3: Like what does that look like? 619 00:29:13,720 --> 00:29:18,160 Speaker 1: So I use Gmail obviously, and I use what's called 620 00:29:18,240 --> 00:29:21,800 Speaker 1: multiple inbox, which is under the inbox tab in Gmail. 621 00:29:21,960 --> 00:29:24,520 Speaker 1: So the way I think of it is there's really 622 00:29:24,560 --> 00:29:26,520 Speaker 1: only three actions that. 623 00:29:26,520 --> 00:29:29,880 Speaker 2: Can go with an email, and that is one. 624 00:29:30,080 --> 00:29:33,320 Speaker 1: It's something you need to do, meaning you plus time 625 00:29:33,720 --> 00:29:36,480 Speaker 1: would complete that activity. So a lot of people muddy 626 00:29:36,560 --> 00:29:39,040 Speaker 1: up to do with things that they you know, they 627 00:29:39,080 --> 00:29:40,960 Speaker 1: can do once they hear from so and so. 628 00:29:41,360 --> 00:29:42,960 Speaker 2: You know that's not what I put in to do. 629 00:29:43,040 --> 00:29:45,000 Speaker 1: It's if I sat down tonight, I'm going to clear 630 00:29:45,040 --> 00:29:48,560 Speaker 1: out my to do so I have to do waiting, 631 00:29:49,000 --> 00:29:51,040 Speaker 1: which is things that I need to follow up on 632 00:29:51,160 --> 00:29:54,239 Speaker 1: but are not directly my action, and then things I 633 00:29:54,320 --> 00:29:58,520 Speaker 1: need to read and so multiple inboxes basically it's called 634 00:29:58,560 --> 00:30:02,480 Speaker 1: multiple inboxes, but it's really multiple views or multiple windows. 635 00:30:02,520 --> 00:30:05,560 Speaker 2: So I base, I have my left side, which is 636 00:30:05,560 --> 00:30:06,120 Speaker 2: my dryer. 637 00:30:06,280 --> 00:30:09,440 Speaker 1: Everything comes into that, and then I use the right 638 00:30:09,480 --> 00:30:13,040 Speaker 1: side inboxes of multiple inboxes, and I say, in my 639 00:30:13,440 --> 00:30:17,320 Speaker 1: first section, show me anything I've labeled to do. In 640 00:30:17,360 --> 00:30:20,080 Speaker 1: my next section, show me anything i've labeled waiting and 641 00:30:20,160 --> 00:30:20,680 Speaker 1: read through. 642 00:30:20,720 --> 00:30:22,320 Speaker 2: So essentially, multiple. 643 00:30:21,960 --> 00:30:26,959 Speaker 1: Inboxes lets you peek into a certain folder or label 644 00:30:27,360 --> 00:30:29,600 Speaker 1: without having to open it. So it creates more of 645 00:30:29,640 --> 00:30:32,400 Speaker 1: a dashboard where I can see incoming emails and I 646 00:30:32,400 --> 00:30:35,840 Speaker 1: can see things that I've addressed into my piles. 647 00:30:35,960 --> 00:30:39,200 Speaker 3: Rot and so then on a daily basis, and I 648 00:30:39,200 --> 00:30:42,800 Speaker 3: as see are you checking email at least once a day? 649 00:30:43,360 --> 00:30:45,840 Speaker 1: Yes, so I know a lot of people say, and this. 650 00:30:46,080 --> 00:30:48,000 Speaker 1: If you ask me my two rules on email, it 651 00:30:48,040 --> 00:30:51,080 Speaker 1: would be one, treat it like laundry, and two close 652 00:30:51,200 --> 00:30:52,800 Speaker 1: it one to two times a day. 653 00:30:52,920 --> 00:30:55,000 Speaker 2: So I don't recommend. 654 00:30:54,480 --> 00:30:57,040 Speaker 1: You know, only look at your email once because a 655 00:30:57,040 --> 00:30:59,640 Speaker 1: lot of people's jobs, the way we communicate, now, that's 656 00:30:59,720 --> 00:31:02,040 Speaker 1: just not realistic. You know you're going to miss something 657 00:31:02,240 --> 00:31:04,360 Speaker 1: that is for the next meeting or something like that. 658 00:31:04,480 --> 00:31:06,840 Speaker 1: So I really say, like, it can be open, but 659 00:31:06,880 --> 00:31:09,440 Speaker 1: you really should close it if you've set. 660 00:31:09,240 --> 00:31:11,160 Speaker 2: Time to work. 661 00:31:11,440 --> 00:31:14,400 Speaker 1: So I check my email, you know, throughout the day. 662 00:31:14,920 --> 00:31:18,320 Speaker 1: But the structure of how I'm the workflow, I guess 663 00:31:18,400 --> 00:31:21,800 Speaker 1: is what you're asking. It's basically, I open my inbox 664 00:31:21,840 --> 00:31:24,920 Speaker 1: in the morning. I get to zero, so I go 665 00:31:25,000 --> 00:31:29,400 Speaker 1: through each email in chronological order without popping back to 666 00:31:29,440 --> 00:31:31,960 Speaker 1: the main inbox. So I use something called auto advance. 667 00:31:32,000 --> 00:31:34,680 Speaker 1: It forces me to go to the next email versus 668 00:31:35,520 --> 00:31:37,680 Speaker 1: going back to the dryer and picking out whatever I 669 00:31:37,720 --> 00:31:40,080 Speaker 1: want that looks shiny. It's like, no, I'm going to 670 00:31:40,120 --> 00:31:43,320 Speaker 1: the next thing I got, and I either archive the 671 00:31:43,360 --> 00:31:47,320 Speaker 1: email or I put it in a folder. So in Gmail, 672 00:31:47,760 --> 00:31:50,280 Speaker 1: you can archive without putting it in a label. So 673 00:31:50,600 --> 00:31:53,520 Speaker 1: I either delete or archive, or I put it in 674 00:31:53,560 --> 00:31:54,720 Speaker 1: one of those three buckets. 675 00:31:54,760 --> 00:31:56,760 Speaker 2: So I go through get to inbox. 676 00:31:56,480 --> 00:32:01,600 Speaker 1: Zero doing that, and then I match my email based 677 00:32:01,640 --> 00:32:04,800 Speaker 1: on my energy. So if I then have two hours 678 00:32:04,880 --> 00:32:08,440 Speaker 1: of uninterrupted time, I know that I really can dive 679 00:32:08,480 --> 00:32:11,320 Speaker 1: into some of those to dos, and so I open 680 00:32:11,400 --> 00:32:13,840 Speaker 1: that folder only I don't look at the rest of 681 00:32:13,840 --> 00:32:15,959 Speaker 1: my inbox. I just turn to the clothes I need 682 00:32:16,000 --> 00:32:19,040 Speaker 1: to fold, and I, you know, go through each one 683 00:32:19,040 --> 00:32:21,720 Speaker 1: of them and fold, fold, fold. But then everyone knows 684 00:32:21,760 --> 00:32:24,760 Speaker 1: how you have that afternoon time where you know, especially 685 00:32:24,760 --> 00:32:27,840 Speaker 1: with if you're one of the early morning chronotypes, and 686 00:32:28,240 --> 00:32:33,520 Speaker 1: you have this like two thirty to three time where 687 00:32:33,800 --> 00:32:36,240 Speaker 1: you're not really going to get that much done. You're 688 00:32:36,240 --> 00:32:38,840 Speaker 1: not going to respond to those big, big emails because 689 00:32:38,840 --> 00:32:41,400 Speaker 1: you're probably low energy and you only have thirty minutes. 690 00:32:41,760 --> 00:32:44,840 Speaker 2: So that's when I go through my read folder and say, okay, what. 691 00:32:44,800 --> 00:32:47,000 Speaker 1: Are these industry articles I want to read? You know, 692 00:32:47,080 --> 00:32:49,760 Speaker 1: I can quickly pop through them, so I don't waste 693 00:32:50,120 --> 00:32:54,840 Speaker 1: that primo morning productivity time reading articles, and then I 694 00:32:54,960 --> 00:32:56,800 Speaker 1: at the end of the day go through my waiting 695 00:32:57,560 --> 00:32:59,720 Speaker 1: Every day I scan through that and say, is there 696 00:32:59,720 --> 00:33:02,200 Speaker 1: any thing that I'm waiting on that I could bump 697 00:33:02,320 --> 00:33:04,800 Speaker 1: up right now or anything that's coming up with the deadline, 698 00:33:05,160 --> 00:33:07,840 Speaker 1: I get to inbox zero again before I leave for 699 00:33:07,920 --> 00:33:09,840 Speaker 1: the day at work or before you know, I sign 700 00:33:09,880 --> 00:33:11,520 Speaker 1: off at the end of the night, and then if 701 00:33:11,600 --> 00:33:13,680 Speaker 1: I do pick up my phone or something, I'm seeing 702 00:33:13,840 --> 00:33:16,719 Speaker 1: only new emails that have come in, and I know 703 00:33:16,760 --> 00:33:18,520 Speaker 1: they're only the ones that I haven't address. 704 00:33:18,640 --> 00:33:19,680 Speaker 2: So that's kind of. 705 00:33:19,600 --> 00:33:22,560 Speaker 1: My very detailed I don't know how detailed you wanted it, 706 00:33:22,600 --> 00:33:23,720 Speaker 1: but that's. 707 00:33:23,520 --> 00:33:24,640 Speaker 2: Exactly how I do it. 708 00:33:25,400 --> 00:33:26,680 Speaker 4: That was great. That was great. 709 00:33:26,720 --> 00:33:30,040 Speaker 3: I feel like that's enough details that I could completely 710 00:33:30,080 --> 00:33:32,840 Speaker 3: change the way that I'm managing white Inbox, which I 711 00:33:32,880 --> 00:33:34,840 Speaker 3: think I shall be doing after this interview. That was 712 00:33:34,880 --> 00:33:35,880 Speaker 3: incredibly helpful. 713 00:33:36,400 --> 00:33:36,840 Speaker 4: I want to know. 714 00:33:36,840 --> 00:33:38,480 Speaker 3: I mean, some people would think about email as a 715 00:33:38,480 --> 00:33:42,480 Speaker 3: digital distraction, and then you know, there's also obviously social media, 716 00:33:42,520 --> 00:33:46,320 Speaker 3: which I feel is probably an even bigger distraction now 717 00:33:46,480 --> 00:33:49,120 Speaker 3: as I news sites with everything going on in the world, 718 00:33:49,240 --> 00:33:53,280 Speaker 3: and I'm curious as to what your approach is to 719 00:33:53,360 --> 00:33:55,080 Speaker 3: managing those digital distractions. 720 00:33:56,280 --> 00:33:59,120 Speaker 1: Yeah, I do think that that's I don't want to 721 00:33:59,120 --> 00:34:02,640 Speaker 1: say downfall, but a lot of times with productivity coaching. 722 00:34:02,720 --> 00:34:05,320 Speaker 1: That's like a big stick in the mud that I 723 00:34:05,360 --> 00:34:07,640 Speaker 1: see that people are saying, Oh, this one thing is 724 00:34:07,720 --> 00:34:11,160 Speaker 1: keeping me from getting things done. So, like you said, 725 00:34:11,280 --> 00:34:14,640 Speaker 1: especially now, I've been sharing internally at Google, not necessarily 726 00:34:14,680 --> 00:34:17,000 Speaker 1: even work related, but I've just been calling them habits 727 00:34:17,040 --> 00:34:18,560 Speaker 1: that help that are little, you. 728 00:34:18,480 --> 00:34:20,560 Speaker 2: Know, things that I've been doing that I feel. 729 00:34:20,320 --> 00:34:23,480 Speaker 1: Like are helping during this time. In addition to tips 730 00:34:23,480 --> 00:34:25,440 Speaker 1: to working from home, and one of them that I 731 00:34:25,480 --> 00:34:28,319 Speaker 1: mentioned right now is just, you know, not looking at 732 00:34:28,360 --> 00:34:31,239 Speaker 1: social media on my phone. So I feel like I'm 733 00:34:31,320 --> 00:34:34,600 Speaker 1: using my phone more to work because I'm you know, 734 00:34:34,719 --> 00:34:36,640 Speaker 1: keeping up with a child and things like that. So 735 00:34:36,719 --> 00:34:38,440 Speaker 1: I kind of want my phone to be a safe 736 00:34:38,520 --> 00:34:41,360 Speaker 1: place where I just can look at work or message 737 00:34:41,360 --> 00:34:43,920 Speaker 1: friends and family. So, you know, if you feel like 738 00:34:43,960 --> 00:34:46,920 Speaker 1: you're spending a lot of time on news or social media, 739 00:34:47,280 --> 00:34:49,359 Speaker 1: you know, you could make a simple rule like I 740 00:34:49,400 --> 00:34:51,680 Speaker 1: only look at that when I'm at my computer, which 741 00:34:51,719 --> 00:34:54,239 Speaker 1: it's a little bit harder to do. So the key 742 00:34:54,280 --> 00:34:56,560 Speaker 1: to distractions is that you want to get. 743 00:34:56,360 --> 00:34:57,520 Speaker 2: Out ahead of them. 744 00:34:57,640 --> 00:35:01,719 Speaker 1: So once once you get that, you know, pop up 745 00:35:01,840 --> 00:35:04,840 Speaker 1: about social media, there's basically no way that you're not 746 00:35:05,040 --> 00:35:08,040 Speaker 1: going to follow it, So you have to make it 747 00:35:08,120 --> 00:35:14,120 Speaker 1: almost harder to participate in the distraction than too sorry, 748 00:35:14,200 --> 00:35:17,080 Speaker 1: harder to not so if you are trying to read. 749 00:35:17,160 --> 00:35:18,719 Speaker 2: So I'm doing this reading challenge, and. 750 00:35:18,680 --> 00:35:20,600 Speaker 1: I say, like, you actually have to put your phone 751 00:35:20,719 --> 00:35:23,799 Speaker 1: far enough away where it's annoying to you to have 752 00:35:23,880 --> 00:35:26,120 Speaker 1: to get up and go get it, and that will 753 00:35:26,239 --> 00:35:28,919 Speaker 1: keep you from, you know, looking at your phone while 754 00:35:28,920 --> 00:35:32,440 Speaker 1: you're reading. So things like chat pop ups, you know, 755 00:35:32,680 --> 00:35:35,640 Speaker 1: news pop ups, you can't just expect that when they 756 00:35:35,680 --> 00:35:37,520 Speaker 1: come you're not going to look at them. You actually 757 00:35:37,560 --> 00:35:39,960 Speaker 1: have to say, you know, before that happens, I'm just 758 00:35:40,000 --> 00:35:43,600 Speaker 1: going to turn them off and see how much mentally 759 00:35:43,719 --> 00:35:44,920 Speaker 1: more focused I feel. 760 00:35:45,600 --> 00:35:47,920 Speaker 4: That's great. I like it reminds me. 761 00:35:48,760 --> 00:35:52,600 Speaker 3: I've had Check Nap and John Taratsky on the podcast, 762 00:35:52,640 --> 00:35:56,200 Speaker 3: who obviously both ex Google is and they like in 763 00:35:56,239 --> 00:35:59,840 Speaker 3: the book Mike Time, they talk about creating a distraction 764 00:36:00,239 --> 00:36:04,880 Speaker 3: free phone, where they're essentially saying, delete all apps that 765 00:36:05,000 --> 00:36:09,920 Speaker 3: have an infinity pool or you know, infinity scrolling where 766 00:36:10,080 --> 00:36:13,359 Speaker 3: the scrolling never ends, Like what does what does your 767 00:36:13,719 --> 00:36:16,719 Speaker 3: phone look like? Because I imagine it's it's probably a 768 00:36:16,760 --> 00:36:19,960 Speaker 3: balance between that but also the reality of having a 769 00:36:20,040 --> 00:36:22,080 Speaker 3: nine month old is that you can actually get work 770 00:36:22,120 --> 00:36:26,280 Speaker 3: done on the phone when they're like, you know, sleeping 771 00:36:26,320 --> 00:36:28,640 Speaker 3: in the carrier on your chest and that kind of thing. 772 00:36:28,719 --> 00:36:31,000 Speaker 3: So like, what does your phone? What does your phone 773 00:36:31,000 --> 00:36:31,400 Speaker 3: look like? 774 00:36:31,719 --> 00:36:35,840 Speaker 1: Yeah, so one thing I do is I do have notifications, 775 00:36:35,920 --> 00:36:38,799 Speaker 1: but I make them really specific, so in you know, 776 00:36:39,000 --> 00:36:42,920 Speaker 1: in an Android phone, you can say within Gmail only 777 00:36:43,520 --> 00:36:47,160 Speaker 1: that only pop up if it's from this certain group 778 00:36:47,200 --> 00:36:49,400 Speaker 1: of people or if it has a certain label. So, 779 00:36:49,840 --> 00:36:52,920 Speaker 1: you know, I do that so that I'm getting notifications 780 00:36:52,920 --> 00:36:55,799 Speaker 1: for important things on my phone for work, but I'm 781 00:36:55,800 --> 00:36:59,120 Speaker 1: not getting every single email that's sent because I don't 782 00:36:59,160 --> 00:36:59,920 Speaker 1: need to go. 783 00:36:59,800 --> 00:37:01,840 Speaker 2: To those emails, you know, right away. 784 00:37:02,400 --> 00:37:06,440 Speaker 1: And then I do have you know, some apps like 785 00:37:06,560 --> 00:37:10,400 Speaker 1: photos and things like that, but I don't have social media. 786 00:37:10,120 --> 00:37:11,080 Speaker 2: Apps on my phone. 787 00:37:11,120 --> 00:37:14,360 Speaker 1: So I do look at social media on the computer 788 00:37:14,880 --> 00:37:17,840 Speaker 1: and that's pretty much it. And one thing that helped 789 00:37:17,880 --> 00:37:21,520 Speaker 1: me come to that is just looking at which many 790 00:37:21,560 --> 00:37:25,120 Speaker 1: phones have now is my you know settings for. 791 00:37:25,080 --> 00:37:27,320 Speaker 2: How long I was spending in each of those apps. 792 00:37:27,320 --> 00:37:30,480 Speaker 1: And when I was trying to do my reading challenge 793 00:37:30,520 --> 00:37:32,560 Speaker 1: and find like an extra hour a day for reading, 794 00:37:32,600 --> 00:37:35,600 Speaker 1: and I realized I was spending about that on social media, 795 00:37:36,160 --> 00:37:38,239 Speaker 1: it helped me stay like, you know, even just a 796 00:37:38,239 --> 00:37:40,160 Speaker 1: few minutes here, a few minutes here, a few minutes here, 797 00:37:40,239 --> 00:37:42,880 Speaker 1: really adds up and pulls you away from your you know, 798 00:37:42,960 --> 00:37:45,960 Speaker 1: mental space. So I think that that's kind of what 799 00:37:46,080 --> 00:37:47,480 Speaker 1: convinced me to remove that. 800 00:37:47,640 --> 00:37:50,680 Speaker 2: So I have notifications in moderation. 801 00:37:50,880 --> 00:37:55,560 Speaker 3: I would say that's an interesting approach instead of just 802 00:37:55,600 --> 00:38:00,520 Speaker 3: going blanket no notifications. It's very interesting. I want to 803 00:38:00,600 --> 00:38:04,640 Speaker 3: know in terms of apps that you find helpful for 804 00:38:04,840 --> 00:38:08,800 Speaker 3: productivity or staying focused or time management, those general areas, 805 00:38:09,239 --> 00:38:13,920 Speaker 3: are there any favorite apps that you have for the 806 00:38:13,960 --> 00:38:16,719 Speaker 3: phone or for the computer that you find really help 807 00:38:16,760 --> 00:38:17,560 Speaker 3: you during the day. 808 00:38:18,680 --> 00:38:21,919 Speaker 1: So I would say that the number one app that 809 00:38:22,200 --> 00:38:26,719 Speaker 1: increases my productivity, especially right now is Google Keep. And 810 00:38:27,320 --> 00:38:30,479 Speaker 1: the reason is is because of the idea of what's 811 00:38:30,520 --> 00:38:34,239 Speaker 1: called capture in productivity. So when I talk to executives 812 00:38:34,239 --> 00:38:36,400 Speaker 1: and I say, you know, when do you come up 813 00:38:36,440 --> 00:38:39,800 Speaker 1: with your best ideas? They never say when I'm sitting 814 00:38:39,840 --> 00:38:41,799 Speaker 1: at my desk. They never say when I'm looking at 815 00:38:41,840 --> 00:38:43,560 Speaker 1: my computer. They never say, you. 816 00:38:43,520 --> 00:38:46,880 Speaker 2: Know, in a meeting. They say in the shower. 817 00:38:46,760 --> 00:38:49,800 Speaker 1: Or in my commute or you know, when I don't 818 00:38:49,800 --> 00:38:52,160 Speaker 1: have anything. I'm just on a walk something like that. 819 00:38:52,280 --> 00:38:55,320 Speaker 1: So the point is when you're kind of like walking 820 00:38:55,360 --> 00:38:58,000 Speaker 1: around and maybe it's for me, I'm with the stroller 821 00:38:58,560 --> 00:39:01,319 Speaker 1: or I'm cooking or something like that, that's actually when 822 00:39:01,480 --> 00:39:03,439 Speaker 1: a lot of my ideas come to me, or things 823 00:39:03,480 --> 00:39:04,839 Speaker 1: that I want to do, or things that I want 824 00:39:04,880 --> 00:39:09,399 Speaker 1: to remember. And so a lot of productivity is how 825 00:39:09,440 --> 00:39:12,880 Speaker 1: do you get those down and action them. So everyone 826 00:39:12,960 --> 00:39:15,760 Speaker 1: has those ideas when they have that clear mental space, 827 00:39:15,800 --> 00:39:18,520 Speaker 1: but I think the difference between quote. 828 00:39:18,239 --> 00:39:22,440 Speaker 2: A productive person and unproductive is who does a good 829 00:39:22,520 --> 00:39:23,919 Speaker 2: job of getting those down. 830 00:39:24,000 --> 00:39:28,640 Speaker 1: So Google Keep has a feature where you can just 831 00:39:28,760 --> 00:39:32,439 Speaker 1: say okay, Google. If you're using like a Google Home 832 00:39:32,520 --> 00:39:36,799 Speaker 1: device or an Android phone, you can say add this 833 00:39:36,920 --> 00:39:39,800 Speaker 1: to my grocery list, add this to my to do list. 834 00:39:40,200 --> 00:39:43,200 Speaker 1: You can take an audio note of yourself talking, so 835 00:39:43,320 --> 00:39:45,600 Speaker 1: if you don't have the ability to type out what 836 00:39:45,640 --> 00:39:47,400 Speaker 1: you want to say, but it's a really good idea, 837 00:39:47,840 --> 00:39:51,080 Speaker 1: you just speak to the app and it both takes 838 00:39:51,120 --> 00:39:53,759 Speaker 1: the text out of what you're saying and also includes 839 00:39:54,600 --> 00:39:56,960 Speaker 1: an actual snippet of the recording, So it's almost like 840 00:39:57,000 --> 00:39:59,680 Speaker 1: a post it note program. So you have your notes. 841 00:39:59,719 --> 00:40:03,200 Speaker 1: You can categorize them. So that's that's how I work, 842 00:40:03,239 --> 00:40:05,839 Speaker 1: and that's probably the number one app I use on 843 00:40:05,880 --> 00:40:08,239 Speaker 1: my phone is just any idea I have, whether it's 844 00:40:08,320 --> 00:40:11,759 Speaker 1: grocery lists, something to do, something to say in. 845 00:40:11,800 --> 00:40:14,439 Speaker 2: My next meeting, whatever that is, I capture it down. 846 00:40:15,239 --> 00:40:19,360 Speaker 3: And are there any other apps that you find useful 847 00:40:19,480 --> 00:40:24,000 Speaker 3: in helping with productivity or time management or anything like 848 00:40:24,040 --> 00:40:24,760 Speaker 3: that in general? 849 00:40:25,239 --> 00:40:27,400 Speaker 1: So I don't think this is an app, but a 850 00:40:27,440 --> 00:40:32,400 Speaker 1: lot of phones have the innate ability now to track 851 00:40:32,640 --> 00:40:35,239 Speaker 1: what you're doing with your time. So I do think 852 00:40:35,280 --> 00:40:37,160 Speaker 1: there are apps out there that do that, but I 853 00:40:37,200 --> 00:40:40,200 Speaker 1: think a lot of platforms have integrated that as part 854 00:40:40,239 --> 00:40:43,480 Speaker 1: of digital wellbeing efforts. So I think, just like I 855 00:40:43,520 --> 00:40:46,960 Speaker 1: said about the social media, looking at you know, actually 856 00:40:47,000 --> 00:40:49,560 Speaker 1: taking into account that data on a weekly basis and 857 00:40:49,600 --> 00:40:51,360 Speaker 1: say what is it that I'm spending a lot of 858 00:40:51,400 --> 00:40:55,000 Speaker 1: time on? What is it that I could be doing 859 00:40:55,040 --> 00:40:57,759 Speaker 1: with that time? If I'm complaining about not having enough time, 860 00:40:57,920 --> 00:41:01,680 Speaker 1: you know, where's that time going? And you can see 861 00:41:01,680 --> 00:41:04,200 Speaker 1: that in your app. I think my husband even changed 862 00:41:04,239 --> 00:41:06,520 Speaker 1: his phone so that it's black and white now, so 863 00:41:06,560 --> 00:41:10,120 Speaker 1: if he goes to open social media or ESPN, it's 864 00:41:10,200 --> 00:41:12,680 Speaker 1: kind of boring because you can only look at so 865 00:41:12,760 --> 00:41:16,680 Speaker 1: many white and black photos. So I just think it's 866 00:41:16,719 --> 00:41:19,520 Speaker 1: not an app, but those type of settings to see 867 00:41:19,520 --> 00:41:23,920 Speaker 1: what you're doing can really change how you're being productive. 868 00:41:24,400 --> 00:41:26,600 Speaker 4: Yeah, I love the grayscale trick. 869 00:41:27,000 --> 00:41:30,879 Speaker 3: I do oscillate between having my phone in grayscale where 870 00:41:30,880 --> 00:41:35,080 Speaker 3: everything just looks utterly boring and a little bit hideous, 871 00:41:35,640 --> 00:41:36,960 Speaker 3: to go back to color. 872 00:41:37,080 --> 00:41:39,560 Speaker 4: So yeah, I think that's a really interesting trick. 873 00:41:40,280 --> 00:41:42,520 Speaker 3: I want to come back to something that you said 874 00:41:42,560 --> 00:41:46,239 Speaker 3: about meetings and how you kind of sort of relaxed 875 00:41:46,320 --> 00:41:49,560 Speaker 3: things a little bit there just for that social connectedness, 876 00:41:49,600 --> 00:41:51,080 Speaker 3: and I want to know. I feel like there are 877 00:41:51,160 --> 00:41:54,719 Speaker 3: so many people struggling with the lack of connectedness with 878 00:41:54,840 --> 00:41:58,360 Speaker 3: coworkers right now, and I want to know what what 879 00:41:58,719 --> 00:42:02,720 Speaker 3: are you and other people at Google doing differently during 880 00:42:02,960 --> 00:42:05,680 Speaker 3: this time to to feel connected. 881 00:42:06,560 --> 00:42:07,960 Speaker 2: I think a lot of people. 882 00:42:08,560 --> 00:42:11,000 Speaker 1: I think what I saw first is people they have 883 00:42:11,200 --> 00:42:13,920 Speaker 1: that ability or that they have that need. 884 00:42:13,600 --> 00:42:15,400 Speaker 2: To want to be connecting. 885 00:42:15,520 --> 00:42:18,520 Speaker 1: So they schedule just like a chat and it's like, 886 00:42:18,600 --> 00:42:21,280 Speaker 1: you know, a team chat. But as we've all seen, 887 00:42:21,320 --> 00:42:24,200 Speaker 1: you know, working digitally is different. It's a little harder 888 00:42:24,280 --> 00:42:28,320 Speaker 1: to just have those natural conversations and maybe you're talking 889 00:42:28,360 --> 00:42:30,839 Speaker 1: over someone and it's not it's not as natural as 890 00:42:30,840 --> 00:42:33,680 Speaker 1: being in person. So I know that that was like 891 00:42:33,719 --> 00:42:37,240 Speaker 1: a learning curve when we first started this whole situation. 892 00:42:37,440 --> 00:42:40,440 Speaker 1: But I think what I've seen really well across Google 893 00:42:40,760 --> 00:42:45,160 Speaker 1: is people are creating informal chats, but they have some 894 00:42:45,200 --> 00:42:49,360 Speaker 1: sort of purpose or underlying, you know, reason for dialing 895 00:42:49,400 --> 00:42:51,959 Speaker 1: into the call. So, like I mentioned about my team, 896 00:42:52,040 --> 00:42:55,560 Speaker 1: even having those silly weekly agendas of bring a recipe, 897 00:42:55,600 --> 00:42:58,080 Speaker 1: it's still something that you know, we kind of have 898 00:42:58,320 --> 00:43:02,360 Speaker 1: structure to talk about. Or I've seen teams do virtual 899 00:43:02,400 --> 00:43:05,040 Speaker 1: happy hours where everyone brings their own drink and dials 900 00:43:05,040 --> 00:43:06,960 Speaker 1: in from five to five thirty and then you share 901 00:43:07,000 --> 00:43:11,160 Speaker 1: a cocktail that you created or mocktail or whatever that is. 902 00:43:11,880 --> 00:43:16,360 Speaker 1: I've seen people do virtual bingo or categories. So I 903 00:43:16,440 --> 00:43:19,960 Speaker 1: think it's just getting creative and saying, you know, maybe 904 00:43:20,000 --> 00:43:22,839 Speaker 1: you add an element of the meeting that has a 905 00:43:22,840 --> 00:43:26,680 Speaker 1: social connection, maybe you meet a little more often. So 906 00:43:26,960 --> 00:43:29,360 Speaker 1: some of my bi weekly meetings have now gone to 907 00:43:29,400 --> 00:43:32,360 Speaker 1: weekly since we're not seeing each other in the hallways anymore. 908 00:43:32,440 --> 00:43:35,880 Speaker 1: So I think it's just getting creative with what makes 909 00:43:35,920 --> 00:43:37,960 Speaker 1: you feel like when you get off the call the 910 00:43:38,000 --> 00:43:39,920 Speaker 1: same way you felt at the end of a workday, 911 00:43:39,960 --> 00:43:42,320 Speaker 1: like Wow, I really know what's going on with those people, 912 00:43:42,400 --> 00:43:45,719 Speaker 1: or I really got a good idea or felt connected. 913 00:43:46,600 --> 00:43:49,920 Speaker 3: I like the idea of It's almost like having an 914 00:43:49,920 --> 00:43:52,839 Speaker 3: agenda to get connected, Like I like that your team 915 00:43:52,880 --> 00:43:57,040 Speaker 3: meetings have those themes or activities, so to speak, rather 916 00:43:57,080 --> 00:44:00,759 Speaker 3: than it just being a kind of loose hour, which 917 00:44:01,080 --> 00:44:02,480 Speaker 3: I imagine that a. 918 00:44:02,440 --> 00:44:04,520 Speaker 4: Lot of teams are now doing around the world. 919 00:44:05,120 --> 00:44:07,399 Speaker 3: Yeah, are they ready out the strategies that you've been 920 00:44:07,440 --> 00:44:11,319 Speaker 3: experimenting with or that you're hearing from from other Googlers 921 00:44:11,360 --> 00:44:15,160 Speaker 3: that are working really well to improve that connectedness. 922 00:44:16,360 --> 00:44:18,719 Speaker 1: I think I've just been hearing, you know, from a 923 00:44:18,760 --> 00:44:22,040 Speaker 1: lot of managers and anyone who any really anyone. I 924 00:44:22,080 --> 00:44:26,680 Speaker 1: think an important thing to remember is not just covering business, 925 00:44:26,680 --> 00:44:28,799 Speaker 1: so really thinking about the fact that maybe one of 926 00:44:28,800 --> 00:44:33,120 Speaker 1: your coworkers is at home by themselves, maybe one of 927 00:44:33,160 --> 00:44:36,120 Speaker 1: them is at home with their kids. So just thinking 928 00:44:36,160 --> 00:44:38,759 Speaker 1: about people as people, which you know we should be 929 00:44:38,840 --> 00:44:42,600 Speaker 1: doing all the time in business, but especially right now, 930 00:44:42,680 --> 00:44:45,520 Speaker 1: just kind of connecting with people where they are and 931 00:44:45,800 --> 00:44:49,799 Speaker 1: instead of talking about, you know, whatever the business need 932 00:44:49,920 --> 00:44:52,400 Speaker 1: is at hand, you can get to that, but maybe saying, 933 00:44:52,440 --> 00:44:55,080 Speaker 1: you know, how's it been going with your daughter's homeschooling, 934 00:44:55,280 --> 00:44:59,080 Speaker 1: you know, finding that human connection, checking in with people, 935 00:44:59,400 --> 00:45:01,440 Speaker 1: seeing how they are, you know, on a week to 936 00:45:01,520 --> 00:45:04,120 Speaker 1: week basis. I think that that's been something that I've 937 00:45:04,160 --> 00:45:07,680 Speaker 1: really seen across Google and can be you know, really 938 00:45:07,760 --> 00:45:10,520 Speaker 1: helpful for those people who feel like they're not maybe 939 00:45:11,000 --> 00:45:13,720 Speaker 1: the work chat is the only social connection that they're getting, 940 00:45:13,719 --> 00:45:15,960 Speaker 1: So you really want to check in with people and 941 00:45:16,440 --> 00:45:17,320 Speaker 1: see how they're doing. 942 00:45:18,120 --> 00:45:18,480 Speaker 4: Awesome. 943 00:45:18,560 --> 00:45:21,920 Speaker 3: Yeah, I like that, And I have one final question 944 00:45:21,960 --> 00:45:24,920 Speaker 3: for you, like if you could, And it's partly motivated 945 00:45:24,920 --> 00:45:26,600 Speaker 3: by the fact that I feel like there are seventy 946 00:45:26,640 --> 00:45:29,400 Speaker 3: great strategies that you're using and things that I'm personally 947 00:45:29,400 --> 00:45:31,120 Speaker 3: going to take out of this interview. 948 00:45:30,680 --> 00:45:33,680 Speaker 4: And I want to know, you know, if you could 949 00:45:33,920 --> 00:45:35,200 Speaker 4: just hang on. 950 00:45:35,360 --> 00:45:38,719 Speaker 3: To two or three or four of the ways that 951 00:45:38,760 --> 00:45:42,600 Speaker 3: you manage your time and be productive, Like, what would 952 00:45:42,640 --> 00:45:46,080 Speaker 3: those top things be that you just absolutely cannot let 953 00:45:46,120 --> 00:45:48,799 Speaker 3: go of that have really been quite transformative for you? 954 00:45:50,480 --> 00:45:52,680 Speaker 2: So the very first one, and I would say the 955 00:45:52,680 --> 00:45:53,520 Speaker 2: most important one. 956 00:45:53,560 --> 00:45:55,879 Speaker 1: It's probably going to surprise you and we haven't talked 957 00:45:55,920 --> 00:45:59,399 Speaker 1: about it, but that would be to meditate. So if 958 00:45:59,440 --> 00:46:02,160 Speaker 1: I tell people that there's one thing to make them 959 00:46:02,160 --> 00:46:05,000 Speaker 1: more productive, I jokingly say, it's to do nothing for 960 00:46:05,080 --> 00:46:08,080 Speaker 1: fifteen minutes of the day. So, you know, that is 961 00:46:08,080 --> 00:46:10,640 Speaker 1: something that I feel like all these things that we're 962 00:46:10,680 --> 00:46:15,080 Speaker 1: talking about, you know, not not focusing on distractions, really 963 00:46:15,280 --> 00:46:17,239 Speaker 1: taking the time to dive in your email when you 964 00:46:17,280 --> 00:46:19,320 Speaker 1: do have the time, All of those things are helped 965 00:46:19,360 --> 00:46:24,399 Speaker 1: by having that mental sharpness that comes from working out 966 00:46:24,480 --> 00:46:27,719 Speaker 1: your brain, which is essentially what meditation is. So that 967 00:46:27,760 --> 00:46:29,480 Speaker 1: would be you know, if someone stopped me on the 968 00:46:29,480 --> 00:46:31,799 Speaker 1: street and said, what one thing can I do to 969 00:46:31,880 --> 00:46:32,759 Speaker 1: be more productive? 970 00:46:32,840 --> 00:46:36,799 Speaker 2: That's definitely what I would tell them. So that would be. 971 00:46:36,800 --> 00:46:40,839 Speaker 1: My first, my second, and that this is obviously more 972 00:46:41,000 --> 00:46:44,840 Speaker 1: in the non working from home time, but anytime really 973 00:46:44,960 --> 00:46:48,840 Speaker 1: is just to be really diligent about meeting. So anytime 974 00:46:48,920 --> 00:46:52,960 Speaker 1: you're taking meeting time, thinking what would I be doing 975 00:46:53,120 --> 00:46:57,080 Speaker 1: with this time otherwise, and then you know, making sure 976 00:46:57,120 --> 00:47:00,920 Speaker 1: that you have a better you know, that is a 977 00:47:00,920 --> 00:47:04,160 Speaker 1: better use of your time. So meetings are important and 978 00:47:04,400 --> 00:47:07,480 Speaker 1: they need to happen, but really thinking about what is 979 00:47:07,520 --> 00:47:10,760 Speaker 1: the trade off for what I'm doing instead of this meeting, 980 00:47:11,120 --> 00:47:14,360 Speaker 1: you know and making it worth your time. The third 981 00:47:14,440 --> 00:47:18,600 Speaker 1: I would definitely say is wrangling in email. So you know, 982 00:47:18,760 --> 00:47:20,719 Speaker 1: that seems to be and I guess you could lump 983 00:47:20,760 --> 00:47:23,879 Speaker 1: that in with other distractions, but I think that it's 984 00:47:23,880 --> 00:47:26,120 Speaker 1: funny because I work with people on their email and 985 00:47:26,160 --> 00:47:28,840 Speaker 1: then they come back to me saying like, oh my gosh, 986 00:47:28,880 --> 00:47:32,600 Speaker 1: I'm so much happier, I'm spending more time with my kids, 987 00:47:32,600 --> 00:47:34,359 Speaker 1: like things like that, and I'm like, what, it's an 988 00:47:34,360 --> 00:47:37,080 Speaker 1: email training, but it really is, like your email is 989 00:47:37,120 --> 00:47:40,360 Speaker 1: taking up so much mental space. So if you find 990 00:47:40,360 --> 00:47:43,640 Speaker 1: a way to know exactly what you have going on 991 00:47:43,680 --> 00:47:45,960 Speaker 1: in your inbox, whether you've answered it or not, you know, 992 00:47:46,080 --> 00:47:49,120 Speaker 1: even knowing what you're not doing is as important as 993 00:47:49,200 --> 00:47:51,640 Speaker 1: knowing what you are doing. It creates that piece to 994 00:47:51,719 --> 00:47:54,040 Speaker 1: say like, yes, I'll get to that. So I would 995 00:47:54,080 --> 00:47:56,520 Speaker 1: say wrangling your email as the third. 996 00:47:57,200 --> 00:47:58,560 Speaker 2: And then I think. 997 00:47:59,080 --> 00:48:03,200 Speaker 1: The fourth thing is just understanding that you do need 998 00:48:03,239 --> 00:48:08,080 Speaker 1: to make priorities, and that means saying no to really 999 00:48:08,120 --> 00:48:11,440 Speaker 1: really good things. So you're saying yes to great things 1000 00:48:12,160 --> 00:48:14,880 Speaker 1: and you're saying no to things that are almost great. 1001 00:48:14,920 --> 00:48:17,759 Speaker 1: So I think when people think prioritize, they think make 1002 00:48:17,800 --> 00:48:19,680 Speaker 1: a list of the twenty five things I need to 1003 00:48:19,719 --> 00:48:21,960 Speaker 1: do in order that I want to do them. But 1004 00:48:22,040 --> 00:48:24,680 Speaker 1: really what it comes down to is, you know, make 1005 00:48:24,719 --> 00:48:26,719 Speaker 1: a list of twenty five things I should do and 1006 00:48:26,800 --> 00:48:29,640 Speaker 1: narrow it down to five and do those things really, really, 1007 00:48:29,680 --> 00:48:33,480 Speaker 1: really well. Because when you slam your schedule with meetings 1008 00:48:33,560 --> 00:48:35,880 Speaker 1: or to do's and all these actions and actions, you 1009 00:48:36,040 --> 00:48:39,680 Speaker 1: leave little space what I call white space in your 1010 00:48:39,719 --> 00:48:42,680 Speaker 1: schedule to come up with amazing ideas for. 1011 00:48:42,680 --> 00:48:44,160 Speaker 2: One of those top five things. 1012 00:48:44,200 --> 00:48:47,480 Speaker 1: So really figuring out and maybe you know one of 1013 00:48:47,520 --> 00:48:49,759 Speaker 1: my tips is that this time is kind of an 1014 00:48:49,800 --> 00:48:52,759 Speaker 1: interesting time to do that. So you have this ability 1015 00:48:52,760 --> 00:48:55,480 Speaker 1: to kind of like pull back. I think a productivity 1016 00:48:55,480 --> 00:48:57,319 Speaker 1: like a rubber band. You know, you have to pull 1017 00:48:57,400 --> 00:49:00,160 Speaker 1: back to really launch forward. So this is for some 1018 00:49:00,239 --> 00:49:02,719 Speaker 1: people a time to pull back and say, you know, 1019 00:49:02,920 --> 00:49:04,799 Speaker 1: what am I working on that could be better? What 1020 00:49:04,920 --> 00:49:06,840 Speaker 1: are new opportunities going to look like? 1021 00:49:06,880 --> 00:49:07,160 Speaker 4: For me? 1022 00:49:07,320 --> 00:49:10,680 Speaker 1: So finding those things that are really really important and 1023 00:49:10,719 --> 00:49:13,280 Speaker 1: then you know, cutting the rest. 1024 00:49:13,080 --> 00:49:13,640 Speaker 2: Of them off. 1025 00:49:14,080 --> 00:49:16,600 Speaker 4: Ah, that's awesome. I love those pieces of advice. 1026 00:49:17,480 --> 00:49:19,719 Speaker 3: Well, Laura, if people have listened to this and they're like, 1027 00:49:19,800 --> 00:49:23,160 Speaker 3: how can I connect with this productivity? Gury, Like what 1028 00:49:23,239 --> 00:49:25,520 Speaker 3: is the best way for people to do that and 1029 00:49:25,680 --> 00:49:28,080 Speaker 3: you know, rate some of the things that you're writing about. 1030 00:49:28,280 --> 00:49:30,800 Speaker 2: Yeah, I think LinkedIn's probably the best place. 1031 00:49:30,840 --> 00:49:33,400 Speaker 1: So I write a lot of articles on the Google 1032 00:49:33,440 --> 00:49:35,799 Speaker 1: blog and things like that, and I always share them 1033 00:49:35,840 --> 00:49:39,560 Speaker 1: on my LinkedIn feed. I also have a series on 1034 00:49:39,880 --> 00:49:44,040 Speaker 1: the YouTube channel for g suite our suite of products, 1035 00:49:44,080 --> 00:49:47,640 Speaker 1: which is Gmail Calendar Keep, So I do a weekly 1036 00:49:47,719 --> 00:49:50,120 Speaker 1: tip there, so I give a little hack kind of 1037 00:49:50,160 --> 00:49:53,439 Speaker 1: like the calendar speed default meeting that we just talked about. 1038 00:49:53,480 --> 00:49:55,960 Speaker 1: That's exactly one of my one of mine that's on there, 1039 00:49:56,000 --> 00:49:58,760 Speaker 1: But that's on YouTube. You can search for the Suite 1040 00:49:58,840 --> 00:50:01,120 Speaker 1: Life and those are tips on how to make the 1041 00:50:01,160 --> 00:50:01,880 Speaker 1: products better. 1042 00:50:02,000 --> 00:50:04,400 Speaker 4: So those two places fantastic. 1043 00:50:04,480 --> 00:50:07,520 Speaker 3: I will link to those things in the show notes. Laura, 1044 00:50:07,640 --> 00:50:11,480 Speaker 3: thank you so much for your precious time. And yeah, 1045 00:50:11,520 --> 00:50:13,960 Speaker 3: I've just I've learned so much and I'm so going 1046 00:50:14,040 --> 00:50:16,560 Speaker 3: to experiment with some of the strategies that we've talked about. 1047 00:50:16,600 --> 00:50:17,279 Speaker 4: So thank you. 1048 00:50:17,520 --> 00:50:19,879 Speaker 2: Great, Thank you so much. I really appreciate it. 1049 00:50:20,960 --> 00:50:24,399 Speaker 4: Hello there, That is it for today's show. If you know. 1050 00:50:24,480 --> 00:50:27,279 Speaker 3: Someone that you think could benefit from this episode, why 1051 00:50:27,320 --> 00:50:29,920 Speaker 3: not share it with them? Just click on the little 1052 00:50:29,960 --> 00:50:34,640 Speaker 3: share icon in wherever you listen to this podcast and 1053 00:50:35,320 --> 00:50:36,719 Speaker 3: easy you can share it with them. 1054 00:50:36,960 --> 00:50:38,480 Speaker 4: And if you're enjoying how. 1055 00:50:38,360 --> 00:50:42,719 Speaker 3: I work, why not leave a review. I know that 1056 00:50:42,760 --> 00:50:44,600 Speaker 3: you're probably thinking, ah, but I got to get on 1057 00:50:44,640 --> 00:50:47,880 Speaker 3: with my day, but hey, it only takes five or 1058 00:50:47,920 --> 00:50:52,319 Speaker 3: ten seconds. And I'm just so appreciative of everyone. It's 1059 00:50:52,320 --> 00:50:55,840 Speaker 3: been hundreds of reviews left now and I just appreciate everyone, 1060 00:50:55,920 --> 00:50:57,520 Speaker 3: so thank you if you've already. 1061 00:50:57,320 --> 00:51:00,120 Speaker 4: Done that, and if you haven't, why not do that? 1062 00:51:00,239 --> 00:51:01,000 Speaker 4: That would be lovely. 1063 00:51:01,200 --> 00:51:03,160 Speaker 3: So that's it for today's show and I will see 1064 00:51:03,200 --> 00:51:04,280 Speaker 3: you next time