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Speaker 1: Welcome to fearlessly Failing hot Seat. In this app, I

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Speaker 1: fire rapid questions at one of our fearlessly failing guests. PS,

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Speaker 1: I'm gonna be answing you. I'm not so good at

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Speaker 1: the rapid part. I get too intrigued by the awesome answers.

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Speaker 1: Now a new app is going to drop every Wednesday,

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Speaker 1: so enjoy this shortest style episode of fearlessly Failing hot Seat.

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Speaker 1: Welcome to the hot seat. Dylan Smith in a nutshell,

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Speaker 1: what do you do?

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Speaker 2: I'm an a ready practitioner and holistic health educator.

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Speaker 1: And I'm very cool human as well and many other things. Yes,

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Speaker 1: and a podcaster and so many other things. Okay, if

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Speaker 1: you had a favorite meal, what would it be? You

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Speaker 1: can have one sweet? So what's one savory? Just saying

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Speaker 1: if you need options?

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Speaker 2: Is it like a daily thing or is it just

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Speaker 2: an occasional enjoyment?

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Speaker 1: Give me one daily and one enjoyment?

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Speaker 2: Okay, daily is among dull with vegetables, so like mung

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Speaker 2: beans with any local vegetables, spices preferably yeah, spices like

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Speaker 2: human seeds, fennel seeds cooked with ghee, and forage leafy

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Speaker 2: green vegetables mixed with one root vegetable. So I have

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Speaker 2: the sweet root vegetable, which maybe sweet potato or beetroot,

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Speaker 2: and then I have the bitter leafy green, which is

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Speaker 2: preferably a forage thing like rambling dock or dandelion or

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Speaker 2: false dandelion or plantain.

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Speaker 1: I've never heard of rambling dock before. Ever.

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Speaker 2: It's a beautiful lemonie zing if you have you had

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Speaker 2: lemon sorrel.

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Speaker 1: Yeah, it tastes like that. Yum. Oh, I'm getting recipe.

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Speaker 1: It is. What's your favorite way to move your body?

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Speaker 2: Saurian numasca or sun salutations? Yeah, so yeah, doing that

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Speaker 2: every morning after I put oil all over my body

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Speaker 2: because then I'm like a more lubricated and flexible and

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Speaker 2: then I do thirteen sun saltations.

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Speaker 1: And you're saying thirteen's because.

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Speaker 2: Of there's thirteen metabolic fires in the body and that

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Speaker 2: kind of activates each one. And also the Saurian numbers

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Speaker 2: activates every organ in the body and it nourishes every

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Speaker 2: muscle group. So it's a very holistic and it also

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Speaker 2: connects you with the sun and with the spiritual breath.

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Speaker 1: And yes, it makes me want to go to get

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Speaker 1: to a yolks class right now.

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Speaker 2: To yourself.

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Speaker 1: I know, and what would you say, is one of

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Speaker 1: the bravest things you've done. It's a big one.

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Speaker 2: So what just came to my mind was commit to

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Speaker 2: my wife.

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Speaker 1: Oh, do you know if someone said to me the

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Speaker 1: bravest thing? He was asking his wife out. I thought

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Speaker 1: that was really sweet and he said and she said no,

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Speaker 1: texted him two weeks later, Ago is, actually, yeah, you

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Speaker 1: can take me. That's pretty cool. Well he was like

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Speaker 1: on a surf trip in the middle of nowhere. I

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Speaker 1: was like, that's very cool. What about do you have

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Speaker 1: any fears?

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Speaker 2: Not many? That nothing. What's coming to my mind nothing?

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Speaker 1: Are you cool with feeling uncut? Like if you're like, oh,

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Speaker 1: I'm doing this thing that feels new to me, do

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Speaker 1: you just go okay, well, this is just a new

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Speaker 1: thing I'm trying, as opposed to sometimes when we feel

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Speaker 1: like we're doing something new, it's like, oh, am I excited?

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Speaker 1: Or am I fearful? And how humans can sometimes get

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Speaker 1: excitement and fear a little bit confused.

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Speaker 2: Yes, yeah, whenever something does makes me feel a bit uncomfortable,

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Speaker 2: I'll turn that into a thrill and I'll make it thrilling,

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Speaker 2: and I'm like, yeah, like as an excitement or a journey.

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Speaker 2: The thing that came to my mind was I go

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Speaker 2: to India every year to do initiations with my teacher,

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Speaker 2: and they're very traditional initiations, and even just I just

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Speaker 2: came back from doing it. Now I do forty days

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Speaker 2: and ten days to go during I have to do

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Speaker 2: all these things. And one of the things he told

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Speaker 2: me to do, something which was very I found challenging

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Speaker 2: and really a fear, was like, Wow, this is how

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Speaker 2: am I going to do this. I'm already working at

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Speaker 2: the same time, and I'm receiving treatment, and now he's

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Speaker 2: asked me to do this certain practice. And I was

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Speaker 2: going to try to negotiate with him that I just

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Speaker 2: kind of surrendered to it. And actually when I started

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Speaker 2: doing what he said, I had everything else worked out.

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Speaker 1: Ah.

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Speaker 2: Surrendering, Yeah, surrender helps them.

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Speaker 1: And I like this idea of like finding the thrill

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Speaker 1: in fear because often it is just like, oh, this

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Speaker 1: is something new. I can be excited about it, or

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Speaker 1: I can be scared by it. Yes, but I think

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Speaker 1: our protection is like oh no, no, no walk away, walk away,

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Speaker 1: scary new thing, No, no walk away, and it's like

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Speaker 1: no jump, okay, do you have, and it can be

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Speaker 1: any genre. Any do you have like a song that

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Speaker 1: you love? It can be doesn't need to be pop.

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Speaker 2: Goulder thinking of my recent Spotify wrapped up of the year. Yes, yeah,

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Speaker 2: it was Eric Clapton drowning in a River of tears.

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Speaker 2: Lives and some San Francisco are somewhere.

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Speaker 1: That sounds like that. Eric Clapton's amazing about a movie?

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Speaker 2: Your movie person, I don't watch a lot of movies

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Speaker 2: these days.

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Speaker 1: What about a doco? If you watch something like docco

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Speaker 1: you love?

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Speaker 2: Yeah, let me think of movies.

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Speaker 1: It's such an on the spot question.

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Speaker 2: I know, I know I watch like maybe I know

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Speaker 2: that's the opposite. But I watch like maybe six movies

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Speaker 2: a year. So whenever people recommend me a movie, I said,

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Speaker 2: it has to be really good. Usually when I watch

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Speaker 2: movies really good, I really like it.

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Speaker 1: Oh, now I can recommend something. There's some great docos

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Speaker 1: as well out there that I thought you'd be. I'm

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Speaker 1: trying to think we can come back to the movie.

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Speaker 2: We're gonna have to come back to it. There's definitely

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Speaker 2: like my I prefer movies.

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Speaker 1: Do you prefer movies? Sometimes series are so like well

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Speaker 1: beautifully made though, and you can tell the actor is

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Speaker 1: so connected to their character. We're watching a series at

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Speaker 1: the moment called Peaky Blinders. Have you heard of it?

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Speaker 1: It's set in Birmingham in nineteen nineteen, and it's just

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Speaker 1: like the dialect, the Honoring of the Atlante, It's just

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Speaker 1: like it's yeah, and the soundtrack. Oh, it's just because

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Speaker 1: it's so otherworldly. Obviously we've got absolutely no experience at

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Speaker 1: Birmingham in nineteen nineteen. You just get to like dive

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Speaker 1: into this world and it's so much so. Anyone listening

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Speaker 1: Peaky Blinders, I would highly recommend, Okay, for people listening

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Speaker 1: that might be new or like I've just learned about.

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Speaker 1: Are you better from listening to this or listening to you?

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Speaker 1: What's one thing that you'd say try to implement?

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Speaker 2: Sip potwater.

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Speaker 1: I knew you were going to say that. I love it.

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Speaker 2: Yeah, because when you sip potwater, it melt like it

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Speaker 2: melts grease offt dirty dishes. It does the same in

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Speaker 2: the gut. It melts the toxins that flushes it. It

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Speaker 2: also dilates channels. It makes blood move the lymph, mood

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Speaker 2: makes your newer transmitters, your brain think easier. So it

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Speaker 2: just makes you feel lighter when you're shedding those toxins

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Speaker 2: and also cleaning the body and hydrating it on a

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Speaker 2: deeper level.

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Speaker 1: So final question if someone because this podcast is kind

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Speaker 1: of about like helping people like feel inspired again, and

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Speaker 1: if someone's doing a little bit like stuck or resistant

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Speaker 1: to change, do you have any advice around that.

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Speaker 2: Change is inevitable. The only thing that is constant in

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Speaker 2: this world is change, So surrender, don't instead of being

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Speaker 2: pulled by the change like kind of dragged along, and

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Speaker 2: I have to move that be at the forefront of

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Speaker 2: it and be like leading the chariot. And again take

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Speaker 2: that thrilling approach, like yeah, I get to jump into

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Speaker 2: this and it gures. If if it's not the right path,

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Speaker 2: you learn it.

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Speaker 1: Great.

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Speaker 2: It's better than just sitting back action. Just jump into

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Speaker 2: things that I said like leap leap into action.

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Speaker 1: Oh I love that. I love that, and find the

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Speaker 1: thrill fun. Thank you, del your a legend.

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Speaker 2: Thank you