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Speaker 1: I would like to acknowledge the traditional owners of the

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Speaker 1: land on which this episode is being recorded, the Komboo

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Speaker 1: Marry people. We pay our respects to elders past, present

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Speaker 1: and emerging and extend that respect to all Aboriginal and

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Speaker 1: Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson,

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Speaker 1: and this is the Rise and Conquer Podcast. This is

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Speaker 1: the podcast where we ch have mindset, self development and

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Speaker 1: becoming your higher self mix soon with a lot of laughs,

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Speaker 1: plus behind the scenes of my life running two businesses

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Speaker 1: and being among Think of us as the perfect combo

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Speaker 1: of brunch with your besties mixed with self development. No

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Speaker 1: matter where you are in your journey, We're here to

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Speaker 1: help you be curious, pull yourself out, and embrace radical

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Speaker 1: self awareness.

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Speaker 2: If you're ready to get into the.

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Speaker 1: Driver's seat of your own life, stop letting life cast

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Speaker 1: you by, then you're in the right place.

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Speaker 3: Hey everyone, Happy Tuesday, and welcome back to the podcast.

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Speaker 3: We are so excited today because it is the third

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Speaker 3: episode of our series, The Magic of Discovering Yourself. If

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Speaker 3: you just heard I have a Georgina and Jamie with

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Speaker 3: me today.

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Speaker 2: Hello everyone, Hey guys.

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Speaker 3: And it is actually a team episode, so it is

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Speaker 3: the three of us pulling the conversation cards and having

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Speaker 3: a good chat. It is a bit longer than the

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Speaker 3: other ones, but such a good episode. If I do

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Speaker 3: say so myself, and they're live.

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Speaker 4: Today, Yes, we're so excited at.

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Speaker 3: Eight am today, eight am a e st. So if

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Speaker 3: you're in Sydney or Melbourne nine a ye.

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Speaker 5: Yeah, if you're from other parts of the world, google it.

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Speaker 2: I don't have that question.

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Speaker 3: We are so excited. But before we get into it,

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Speaker 3: we thought we'd all give you a little recommendation each

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Speaker 3: today Georgine and jun No.

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Speaker 6: First aside from this episode, because this episode is so great,

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Speaker 6: and I said in our group message before, I was like,

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Speaker 6: I'm already a part of us and I want to

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Speaker 6: be a part of us.

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Speaker 2: After this episode, like is so good.

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Speaker 6: But outside of that, my recommendation would be it's like

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Speaker 6: self oil massage. Sounds a bit crazy, but I've been

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Speaker 6: doing it lately and number one, my skin is so

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Speaker 6: soft and beautiful, and number two, it's just like a

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Speaker 6: really beautiful practice to do with yourself. So it's actually

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Speaker 6: an Iavitic practice called abynga, which means self oil massage.

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Speaker 6: And you just put yourself in a nice space, play

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Speaker 6: some calming music and rub some nice oil, kind of

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Speaker 6: give you like your limbs a bit of a massage,

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Speaker 6: and it just feels really good. It's like almost meditative,

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Speaker 6: but very connective to yourself and makes your skin feel beautiful.

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Speaker 4: So great. And do you do this before?

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Speaker 2: Bet?

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Speaker 6: Yeah, you can do it. You're supposed to do it

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Speaker 6: to three times a week. You can do it in

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Speaker 6: the morning and then I like to kind of marinate

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Speaker 6: in the oil for like twenty minutes and then wash

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Speaker 6: it off. I don't leave it on because I don't

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Speaker 6: want to be oily. Yeah, And so then I like

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Speaker 6: to do it at nine preferably. That's like relaxing time

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Speaker 6: to do it, and then wash it off in a

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Speaker 6: shower and you just feel so nice afterwards.

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Speaker 2: That sounds so nice. It is really nice.

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Speaker 4: Give it a go, Jamie. What is your recommendation?

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Speaker 5: Well, I may be a bit biased here, but I'm

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Speaker 5: actually gonna throw out our conversation cards as a recommendation. Love,

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Speaker 5: I say, because I have never never felt so connected

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Speaker 5: to the people in my life. The conversations I've been

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Speaker 5: having have been so high level. They even open up

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Speaker 5: so many new conversations that you know it might not

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Speaker 5: be about the question, but then it leads into something else.

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Speaker 5: And I feel like my relationships at the moment are

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Speaker 5: so rich and so deep, and a big part of

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Speaker 5: that has been whipping out the conversation cards and just

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Speaker 5: getting to know the people in my life on a

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Speaker 5: whole new level.

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Speaker 2: And I just feel so fulfilled at the moment.

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Speaker 4: I love that so much.

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Speaker 2: So that's my recommendation.

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Speaker 3: I think it's just I'm going to have to carry

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Speaker 3: them around with me everywhere, just in case.

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Speaker 5: When I don't have them, I get up the Google

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Speaker 5: docs with.

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Speaker 2: Because I've got them handy.

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Speaker 7: A tia, what about you? What's your wreck?

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Speaker 3: My recommendation is to push yourself outside of your comfort

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Speaker 3: zone in one era of your life, because it's very motivating.

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Speaker 3: I spoke about it on Friday, but I did an

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Speaker 3: obstacle course on the weekend and I had so much fun.

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Speaker 3: It took me a few hours, but it like just

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Speaker 3: really pushed me in terms of my fitness, and now

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Speaker 3: I have more motivation to get even more fit and

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Speaker 3: I just want to be like monkey fit. And it's

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Speaker 3: a really weird way to say it, but like I

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Speaker 3: want to be able to just run and jump on things.

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Speaker 7: All just parkoring park coming on the air, she's swinging

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Speaker 7: up with one.

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Speaker 8: Now.

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Speaker 2: Yeah, can I just say, you're so good at that.

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Speaker 5: You're so good at doing stuff like that's different and

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Speaker 5: you just try new things, like I feel like I'm

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Speaker 5: even with your exercise classes and stuff, You're always doing

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Speaker 5: something different.

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Speaker 7: And tell them about the hip hop step.

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Speaker 3: I started a class called hip hop Step, which I've

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Speaker 3: now discovered is called extreme hip Hop.

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Speaker 2: We're still waiting for the video. If we get it,

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Speaker 2: we'll put it in the Facebook group.

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Speaker 6: After the first class, you better film that and show us.

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Speaker 3: I've never struggled with dance based workouts until this, Like

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Speaker 3: it's so hard and I was done a dance space

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Speaker 3: workout fully dripping in sweat at the end of it.

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Speaker 3: Try a dance space workout. But yeah, those are my rests.

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Speaker 4: You imagine Jamie a dance space. We'll put that video

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Speaker 4: on the Facebook. On that note, I think we should

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Speaker 4: get into the episode.

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Speaker 2: Let's get into it.

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Speaker 6: Enjoy guys, this is such a great app. What are

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Speaker 6: your favorite parts of yourself?

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Speaker 2: I would probably say.

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Speaker 7: I love that part. That is.

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Speaker 5: No, I think my favorite part of myself is probably

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Speaker 5: that I will give anyone the time of day, and like,

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Speaker 5: I just love meeting people and I think that I

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Speaker 5: can meet people with no judgment And I really like

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Speaker 5: that about myself. I think it's a nice quality to have.

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Speaker 5: And just oh, I've got a lot of love to give.

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Speaker 5: I think, yeah, maybe a little too much love sometimes love. Yeah,

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Speaker 5: I just think I'm very loving.

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Speaker 4: Yeah, and I love that.

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Speaker 2: I agree.

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Speaker 4: And I think you're also so good at making friends.

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Speaker 5: Thank you. I think so too, Yeah, I think so.

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Speaker 2: No, Yeah, I like that about myself.

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Speaker 4: That's beautiful, Georgina.

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Speaker 2: Would you like to go next?

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Speaker 6: I would my favorite part of myself, I think I

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Speaker 6: would say my ability to connect and communicate with all

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Speaker 6: different types of people, all ages.

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Speaker 4: You know.

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Speaker 6: I feel like I have the ability to see through

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Speaker 6: people and like connect with them on a soul level,

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Speaker 6: which I really like. And then also probably just my

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Speaker 6: like fondness, my light, my humor. I feel like I

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Speaker 6: make a lot of situations fun.

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Speaker 4: You know, the friend that takes it too far, that's

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Speaker 4: Georgy would.

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Speaker 6: Yeah, Like, you know, life's too short. You've gotta have

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Speaker 6: fun while you're here and enjoy every moment and try

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Speaker 6: and make it as vibrant as exciting as you can.

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Speaker 7: So that's what I do.

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Speaker 5: I feel like you are so good, just back to

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Speaker 5: the first one, such so good at connecting with literally anyone,

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Speaker 5: Like you could take you anywhere and you'll just like

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Speaker 5: soul connect with someone.

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Speaker 4: It's really beautiful and everyone will tell you their life story.

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Speaker 6: Yeah, and I'll sit there and listen for three hours

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Speaker 6: because I'm like, yeah, tell me more.

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Speaker 3: It's like you're so good at creating a safe space

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Speaker 3: for PEP people.

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Speaker 7: Yeah, yeah, yeah, I love that.

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Speaker 4: Thank you, light Mine.

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Speaker 3: I think how compassionate I am. I have like empathy

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Speaker 3: for everyone, and I feel like I can really very

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Speaker 3: easily understand where people are coming from, no matter where

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Speaker 3: they're coming from, and it's not something I really struggle with,

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Speaker 3: is to like shift perspective and things. So I'm really

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Speaker 3: grateful for that and also probably in a bit of

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Speaker 3: a weird way, how delusional it can be. I think

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Speaker 3: it's a bit of fun and I think, like, can

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Speaker 3: you expand on that. It's like just like how delusional

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Speaker 3: slash not scared I am to dream big and like

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Speaker 3: just nothing is too big to like get in this lifetime,

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Speaker 3: and I really want people around me to feel the same.

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Speaker 5: I don't think that's delusional, though, I think that is,

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Speaker 5: but like delusional in a good way.

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Speaker 2: Yeah, but.

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Speaker 5: That means that it's not it can't be a reality.

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Speaker 5: And I think that, you know, like, if it's delusional,

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Speaker 5: it's not real. But I think it's real. So don't

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Speaker 5: call it delusional because you might be blocking yourself.

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Speaker 7: That's true.

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Speaker 4: Thank you for calling. So what should I say instead?

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Speaker 4: How I dream?

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Speaker 2: You're not you're not hold to dream big?

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Speaker 4: Yeah?

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Speaker 6: Love?

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Speaker 5: And that is like you're there's no ceiling?

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Speaker 4: Yeah, there is it? Break it all?

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Speaker 3: If there is what it's getting smashed, I'll break it.

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Speaker 2: It's glass and i'mill smash it. Yeah.

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Speaker 4: Can I pick on t Yeah?

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Speaker 2: Bring it home.

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Speaker 7: To cut question, bring it hard?

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Speaker 3: Oh okay, we're getting deep, Jamie. I reckon you can

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Speaker 3: go first again?

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Speaker 2: Oh okay?

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Speaker 4: Or Georgina, you go first? What's from living your dream life?

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Speaker 4: I didn't realize what we're doing?

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Speaker 3: Shut away, you got okay? Obviously myself in many ways,

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Speaker 3: it's obviously me.

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Speaker 4: It's obviously me.

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Speaker 3: But specifically I reckon how much of a pedestal I

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Speaker 3: sometimes put my dreams and goals on like you just

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Speaker 3: saying like I just yeah, like me saying they're delusional,

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Speaker 3: or me saying they're far away, and like, yes, I'm

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Speaker 3: not scared to dream be but I also very much

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Speaker 3: go oh, like that can't happen in the next year,

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Speaker 3: or that couldn't happen in the next five years, not

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Speaker 3: because of things like actually being constrained by time, but

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Speaker 3: I'm putting that on it, and who's to say that

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Speaker 3: it actually couldn't happen in the next year.

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Speaker 4: So I think that.

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Speaker 3: And I also like I didn't think I struggled with this,

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Speaker 3: but I think I really struggle to surrender and go

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Speaker 3: with the flow, like I always need a backup or

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Speaker 3: just some form of plan, And I really need to

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Speaker 3: work on letting go of that and just enjoying and

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Speaker 3: being more present and being more grateful, because then things

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Speaker 3: will just come to me instead of things feeling like

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Speaker 3: such a slog all the time.

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Speaker 4: There's probably the big ones, Georgina.

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Speaker 6: I think probably me being like not realizing my own potential,

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Speaker 6: you know, like I feel like I'm like I'll get

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Speaker 6: little glimpses of like what I think I can do

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Speaker 6: or what I'm capable of, and then I'm like, nah,

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Speaker 6: like I can't do that, you know, like I keep

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Speaker 6: myself a bit small. And then also I think, you know,

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Speaker 6: which I know is not great, but just that fear

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Speaker 6: of like being judged or like, you know, what if

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Speaker 6: what if it doesn't work and then people say this

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Speaker 6: about me or whatever it is. But that's something I'm

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Speaker 6: very much getting over and I'm working through already. I

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Speaker 6: think I'm like kind of starting to touch into like

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Speaker 6: a newfound bit of personal confidence and power that is

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Speaker 6: really developing and helping for the first time, because i

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Speaker 6: feel like previously I've been so like have kept myself

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Speaker 6: small for a long time, even though I've known there's

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Speaker 6: a lot of potential. But I'm starting to crack that open.

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Speaker 6: But that's definitely what I think has held me back

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Speaker 6: so far.

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Speaker 4: You know which quote comes to mind with that is

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Speaker 4: like that one.

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Speaker 3: I've seen it so much at the moment, which is interesting.

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Speaker 3: Of a millionaire will never judge you for starting a business,

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Speaker 3: or anyone who's succeeded and what you want to do

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Speaker 3: will never judge you for starting. Yeah, it's just the

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Speaker 3: people that are too scared to do it.

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Speaker 2: Yeah, and it's then projecting.

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Speaker 4: Yeah.

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Speaker 6: Yeah, I think just also like developing that self trust,

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Speaker 6: like no matter what happens, you've got yourself. You know,

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Speaker 6: even if people do judge you or it doesn't work

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Speaker 6: out the way you thought, whatever, it is having that

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Speaker 6: level of trust with yourself to be like, it's fine

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Speaker 6: regardless because I've got myself and everything's going to be okay.

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Speaker 5: Isn't it weird how much like emphasis we place on

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Speaker 5: like what other people think. And it's also like we

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Speaker 5: assume that they're going to judge us, or we assume

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Speaker 5: someone's going to judge us, and where like we put

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Speaker 5: that onto other people. But it's like, if we go

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Speaker 5: through our whole lives constantly worrying about other people's judgments,

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Speaker 5: we're never going to like live our own life, will

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Speaker 5: be living in the like projections and thoughts of other people.

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Speaker 6: Yeah, And I feel like for me, that's I don't

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Speaker 6: know where it's come from, but it's so inherently ingrained

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Speaker 6: in me that I'm like I care. Like everyone is

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Speaker 6: like don't care what other people.

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Speaker 7: Think, but like I care.

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Speaker 6: You care, Like It's quite hard and it's a big

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Speaker 6: thing to have worked through to be completely not caring

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Speaker 6: about what anyone thinks about you, and I feel like, yeah,

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Speaker 6: it's something you've got to work through and being open

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Speaker 6: about it and speaking it with people, because then you

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Speaker 6: know you have other perspectives, like you guys to then

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Speaker 6: get you out of your own head and be like

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Speaker 6: only millionaires, you know, like that thing that you just said,

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Speaker 6: and then you're like, yeah, and I wouldn't judge someone

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Speaker 6: else for starting something, but it's just in my own

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Speaker 6: head that people would do that for me.

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Speaker 3: But I'm the same, Like I will like see someone

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Speaker 3: starting a business or like posting whatever they want to

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Speaker 3: on Instagram and sharing their achievements and I'm like, go, girl,

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Speaker 3: like that's amazing you yeah, and like thanks for sharing

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Speaker 3: because it's so inspiring. But I would never or like

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Speaker 3: I'm obviously working on it, but I wouldn't share the

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Speaker 3: same things of myself because I go, oh, people are

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Speaker 3: going to think stuff. Or it's just like even if

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Speaker 3: people won't think stuff, let's just not share it because

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Speaker 3: let's just.

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Speaker 7: Not go there.

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Speaker 3: Yeah, And it's just easier to not yeah, And you

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Speaker 3: don't realize that until you try and go do the thing.

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Speaker 3: Like I think I've put one TikTok Culp and I

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Speaker 3: was literally so scared to put it up. Yeah, and

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Speaker 3: it's like just weird because I was like, who's even

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Speaker 3: gonna watch it?

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Speaker 4: I have like a hundred followers on this thing.

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Speaker 7: Yeah, and it's.

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Speaker 4: Still so scary to put yourself out there, and you

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Speaker 4: just got to.

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Speaker 3: Keep doing it and keep getting uncomfortable until you're just

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Speaker 3: almost numb to it.

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Speaker 7: Yeah.

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Speaker 5: And it's also like you've got to feel the fear

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Speaker 5: and do it anyway, and then the collects the evidence

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Speaker 5: that when you do do it, people will support you.

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Speaker 5: And it's like the people that are around you will

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Speaker 5: support you if they're the right people exactly.

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Speaker 6: And it's even like one of our friends at the

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Speaker 6: moment is going through a period of starting her own

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Speaker 6: business and I notice like how I speak to her

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Speaker 6: in the amount of encouragement I give her, and I'm like,

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Speaker 6: all you have to do is be yourself. The more

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Speaker 6: you you are, the better, Like you've got this, you

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Speaker 6: can't stuff this up. Like I hear myself saying all

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Speaker 6: this to her, and I'm like, gee, why aren't you

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Speaker 6: Why can't you believe this for yourself?

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Speaker 7: Like why is there the.

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Speaker 6: Difference for Herbert for yourself, which is just so interesting.

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Speaker 7: I caught that and I was like, gotta work on that. Friends. Yeah,

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Speaker 7: what about you, Jay?

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Speaker 4: Yeah, what's keeping you from living your dream life?

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Speaker 5: I think at the moment probably clarity, because I feel

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Speaker 5: like I am living my dream life. And I almost

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Speaker 5: don't like this question because I'm like, I'm always living

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Speaker 5: my dream life. It's just what's the next level of it?

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Speaker 5: And so I think clarity for me because I have

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Speaker 5: spent you know, the past seven years working towards where

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Speaker 5: I am right now, and I almost feel like I'm

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Speaker 5: so happy right now, I'm living my dream life. It's

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Speaker 5: it's just what the next level is. So I wouldn't

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Speaker 5: say that there's something necessarily stopping me from living my

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Speaker 5: dream life, because I feel like I am very much

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Speaker 5: and I'm so grateful every single day. But I think

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Speaker 5: it's just that clarity on what the next level is

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Speaker 5: because I've spent so long working towards where I am

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Speaker 5: right now, and of course there's always things that I want,

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Speaker 5: you know, like I've always got goals, but I think

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Speaker 5: it's just what would be next from here. I think

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Speaker 5: it would just be the life that I have now,

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Speaker 5: just on a larger scale. So probably, yeah, I think

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Speaker 5: just yeah, do.

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Speaker 6: You feel like you have any limitations with it, like

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Speaker 6: that you can't have more or more isnt available because

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Speaker 6: you're so happy with what you have.

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Speaker 5: No, because I think that I'm like, I know what

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Speaker 5: else I want and what I would add into my life.

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Speaker 5: And I think I really worked with my mentor on

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Speaker 5: this a lot because I was like, they feel kind

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Speaker 5: of far away the next level. But then he's like,

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Speaker 5: but everything you're doing every single day right now is

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Speaker 5: contributing to that, and it will just be a compounding

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Speaker 5: effect of one day those everything you're doing every single

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Speaker 5: day will add up and you'll have that next level.

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Speaker 5: So I think I know that I'm just working towards

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Speaker 5: it all and I don't feel like it's unavailable or

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Speaker 5: anything like that. I think it's just knowing that the

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Speaker 5: steps I'm putting in now will eventually lead to that place.

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Speaker 7: Yeah.

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Speaker 4: That's so interesting.

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Speaker 3: And it's like even just with like having clarity, sometimes

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Speaker 3: you don't need it. Because if you had asked me

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Speaker 3: before I worked here what my next job would be,

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Speaker 3: I would.

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Speaker 4: Have been like my Netflix series, Yeah, that's my next job.

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Speaker 3: But then I ended up here and I ended up here,

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Speaker 3: and I love it and I wouldn't change it for anything,

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Speaker 3: and I've learned so much and grown so much. But

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Speaker 3: if you ask me now, what's my next job, I'll

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Speaker 3: say my Netflix series, But it might not be my

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Speaker 3: next job, and there's no way of actually knowing that.

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Speaker 3: But also, just like knowing what your end goal is

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Speaker 3: working on not seeing it as something super far away,

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Speaker 3: but it being the next thing, and just working towards

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Speaker 3: getting yourself ready for that next thing, but you don't

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Speaker 3: know where you'll go on the way.

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Speaker 4: Yeah, it's like letting it happen.

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Speaker 6: Yeah.

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Speaker 5: I think I have just learnt so much that if

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Speaker 5: you focus too much on the details, sometimes it can

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Speaker 5: block you from certain things, Like I would have never

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Speaker 5: known a year ago that this would be my life now,

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Speaker 5: so I almost just focus more on the feeling of like,

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Speaker 5: you know, freedom, happiness in a piece, and I go

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Speaker 5: off like how can I live in alignment with my

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Speaker 5: values and things like that, and I focus more on

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Speaker 5: those feelings. So I think having clarity on your dream

390
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Speaker 5: life doesn't necessarily have to be like all of the

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Speaker 5: details and knowing every single step, but just focusing on

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Speaker 5: how I want to feel every day, and you know

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Speaker 5: that is like waking up and being excited for every

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Speaker 5: single day, which I am right now, and having you know,

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Speaker 5: freedom in my life and creativity and passion and all

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Speaker 5: those sorts of things. So I think I just focus

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Speaker 5: more on aose sorts of things now than that the

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Speaker 5: small details.

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Speaker 6: There's such a balance between, you know, being so grateful

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Speaker 6: for what you have now and loving it and appreciating it,

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Speaker 6: and then also kind of wanting more.

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Speaker 4: And not feeling guilty.

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Speaker 6: Yeah, because I've had this conversation with Jamie a few

404
00:19:17,000 --> 00:19:20,679
Speaker 6: times recently where I get stuck in this I always

405
00:19:20,720 --> 00:19:21,280
Speaker 6: feel like I.

406
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Speaker 7: Just want more, and I am so.

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Speaker 6: Happy with where I am now, like being in this job,

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00:19:26,200 --> 00:19:29,040
Speaker 6: working with you guys, Like this is exactly what I

409
00:19:29,080 --> 00:19:32,760
Speaker 6: wrote down and manifested. It's my full on dream. Yeah

410
00:19:32,800 --> 00:19:34,280
Speaker 6: I'm here, and I'm like, oh, what else.

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Speaker 7: Do I want?

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Speaker 2: What's next?

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Speaker 5: Yeah?

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Speaker 7: What's next?

415
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Speaker 6: And it's like balance between being so grateful and just

416
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Speaker 6: enjoying what you have now but then also having goals

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Speaker 6: in the future.

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Speaker 5: And I think it's like accepting that there's different seasons

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Speaker 5: for that. Like I think you can do both at

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Speaker 5: the same time, but Also it's okay if you're just

421
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Speaker 5: in a season where you've worked so hard for it

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Speaker 5: and you just want to like relish in it and

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Speaker 5: celebrate it and not constantly be looking for what's next,

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Speaker 5: because if you're always is like focusing on the future.

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Speaker 5: We get to the end of your life and be like, wow,

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Speaker 5: I didn't actually really in those moments and that is

427
00:20:06,560 --> 00:20:09,800
Speaker 5: so important. And like you also manifest faster when you're

428
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Speaker 5: sitting in gratitude, so it's like things will fall into

429
00:20:12,960 --> 00:20:15,440
Speaker 5: your life when you just kind of focus on being

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Speaker 5: grateful for where you are as well.

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Speaker 6: It's almost like I don't know if you guys get it,

432
00:20:19,320 --> 00:20:22,919
Speaker 6: but maybe we should coin this term. It's like guilt

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00:20:23,320 --> 00:20:27,439
Speaker 6: manifestation or like manifestation is yeah, Like sometimes if I'm like,

434
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Speaker 6: oh my god, i haven't visualized my dream house in

435
00:20:30,160 --> 00:20:32,080
Speaker 6: a week, I'm like, crap, I'm not going to.

436
00:20:32,119 --> 00:20:34,600
Speaker 7: Get it, Like I'm so sorry. Like you get in

437
00:20:34,640 --> 00:20:35,399
Speaker 7: this weird.

438
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Speaker 6: Guild of like yeah, not actively manifesting something. But you know,

439
00:20:39,480 --> 00:20:41,440
Speaker 6: like we've learned from Georgie and you just said it's

440
00:20:41,680 --> 00:20:45,240
Speaker 6: you can manifest just by the energy you're embodying how

441
00:20:45,280 --> 00:20:48,479
Speaker 6: you're being, so you don't need to always be in

442
00:20:48,520 --> 00:20:50,960
Speaker 6: that like heightened.

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Speaker 2: The small details.

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00:20:51,760 --> 00:20:54,679
Speaker 3: Yeah, but I think it's also like the whole point

445
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Speaker 3: of manifesting something is to enjoy it. Like it's like

446
00:20:59,760 --> 00:21:02,639
Speaker 3: working so hard to I don't know, do a triathlon,

447
00:21:03,320 --> 00:21:05,880
Speaker 3: and then getting finishing the triathlon, you're like, all right,

448
00:21:05,960 --> 00:21:09,280
Speaker 3: let's do the next one, Like what's harder, what's next?

449
00:21:09,480 --> 00:21:11,239
Speaker 3: You don't even sit to enjoy the fact that you

450
00:21:11,280 --> 00:21:13,840
Speaker 3: did such an incredible thing. And the whole point of

451
00:21:13,880 --> 00:21:16,639
Speaker 3: life is to like be present and enjoy it. So

452
00:21:17,240 --> 00:21:23,120
Speaker 3: I think mastering that, like mastering being present and being

453
00:21:23,160 --> 00:21:26,080
Speaker 3: grateful and enjoying things is so important. And I know

454
00:21:26,119 --> 00:21:29,320
Speaker 3: we've had this conversation before with I have a weird

455
00:21:29,359 --> 00:21:32,360
Speaker 3: thing of one of my core beliefs is the universe

456
00:21:32,400 --> 00:21:35,880
Speaker 3: works fast when I'm having fun. So if I'm enjoying

457
00:21:35,920 --> 00:21:37,920
Speaker 3: something too much and I don't want it to go,

458
00:21:38,200 --> 00:21:41,159
Speaker 3: I will self sabotage because I'm like, I can't be

459
00:21:41,280 --> 00:21:44,399
Speaker 3: having fun because then it's going to disappear really quick.

460
00:21:44,880 --> 00:21:46,960
Speaker 3: Like as soon as I start enjoying this and being

461
00:21:47,000 --> 00:21:49,000
Speaker 3: fully grateful, it's gonna go.

462
00:21:49,760 --> 00:21:52,200
Speaker 5: Yeah. It's like almost like when you don't want the

463
00:21:52,280 --> 00:21:53,960
Speaker 5: day to go fast, so you just be born.

464
00:21:56,600 --> 00:22:01,080
Speaker 4: Makes no plans, just sits at home. Yeah, at least the.

465
00:22:01,119 --> 00:22:01,720
Speaker 2: Day would end.

466
00:22:03,480 --> 00:22:05,359
Speaker 6: So you need to have like a new core belief

467
00:22:05,400 --> 00:22:08,919
Speaker 6: where it's like the universe works fast when I'm having fun,

468
00:22:09,640 --> 00:22:10,720
Speaker 6: but I'm allowed to have fun.

469
00:22:10,600 --> 00:22:12,560
Speaker 7: And enjoy it and I'm if I really don't want

470
00:22:12,600 --> 00:22:13,320
Speaker 7: it to Yeah.

471
00:22:13,800 --> 00:22:15,080
Speaker 2: Yeah, I need to work on that one.

472
00:22:15,680 --> 00:22:16,800
Speaker 4: Should we do the next question?

473
00:22:16,920 --> 00:22:17,320
Speaker 7: Next one?

474
00:22:18,880 --> 00:22:19,000
Speaker 6: Oh?

475
00:22:20,680 --> 00:22:21,640
Speaker 7: Should asll that one?

476
00:22:22,119 --> 00:22:24,359
Speaker 2: I think tea should never shuffle again?

477
00:22:24,800 --> 00:22:27,520
Speaker 7: A violent shuffler I have. I have noticed a few

478
00:22:27,560 --> 00:22:28,639
Speaker 7: times how you shoff.

479
00:22:29,320 --> 00:22:30,240
Speaker 4: My dad told me.

480
00:22:31,800 --> 00:22:32,720
Speaker 2: Oh, this is cute.

481
00:22:33,000 --> 00:22:36,639
Speaker 5: Okay, name someone else who inspires you. What makes you

482
00:22:36,680 --> 00:22:37,440
Speaker 5: different from them?

483
00:22:38,760 --> 00:22:40,879
Speaker 4: Should I do with Matthew McConaughey and save me in

484
00:22:40,920 --> 00:22:41,440
Speaker 4: the future.

485
00:22:43,359 --> 00:22:45,840
Speaker 7: There's this girl caught a tea. She's really nice.

486
00:22:47,400 --> 00:22:48,160
Speaker 4: Tell her fun?

487
00:22:49,560 --> 00:22:50,440
Speaker 7: She has so much fun.

488
00:22:50,760 --> 00:22:51,760
Speaker 4: She has so much fun.

489
00:22:51,920 --> 00:22:53,040
Speaker 2: What makes you different from them?

490
00:22:53,119 --> 00:22:53,720
Speaker 4: They have fun?

491
00:22:58,440 --> 00:23:03,400
Speaker 3: I think I would say my family that lives back home. Yeah,

492
00:23:03,920 --> 00:23:08,679
Speaker 3: because everyone like whenever I go home, I'm just like,

493
00:23:09,359 --> 00:23:13,480
Speaker 3: I don't know how they do this, Like they're resilience,

494
00:23:14,520 --> 00:23:18,160
Speaker 3: how happy they are, how much faith they have, no

495
00:23:18,200 --> 00:23:21,800
Speaker 3: matter what actually is happening to them. And how messed

496
00:23:21,880 --> 00:23:26,200
Speaker 3: up it is. Is like I it's so humbling because

497
00:23:26,240 --> 00:23:28,560
Speaker 3: I'm like, I really have nothing to complain about and

498
00:23:28,640 --> 00:23:32,280
Speaker 3: nothing to worry about, and it doesn't matter what quote

499
00:23:32,359 --> 00:23:35,760
Speaker 3: unquote success I have in my life. It just like

500
00:23:35,880 --> 00:23:38,199
Speaker 3: doesn't matter, Like I should just be happy and I

501
00:23:38,240 --> 00:23:41,639
Speaker 3: should just be a good human because at the end

502
00:23:41,640 --> 00:23:42,879
Speaker 3: of the day, that's all that matters.

503
00:23:43,480 --> 00:23:46,200
Speaker 6: Because you can have people that inspire you and expand

504
00:23:46,240 --> 00:23:48,760
Speaker 6: you for different areas of life. Always have to be

505
00:23:49,400 --> 00:23:51,880
Speaker 6: Koreer business success, it can be Yea for the way

506
00:23:52,000 --> 00:23:55,800
Speaker 6: someone approaches life or energy their thoughts of that kind

507
00:23:55,800 --> 00:23:57,119
Speaker 6: of stuff beautiful.

508
00:23:57,160 --> 00:24:00,119
Speaker 4: So I'd say definitely say them because I so nice.

509
00:24:03,280 --> 00:24:04,960
Speaker 7: Yeah, I feel like similar vibes.

510
00:24:05,000 --> 00:24:08,720
Speaker 6: I am just really inspired by people who just have

511
00:24:09,160 --> 00:24:12,280
Speaker 6: like an essence and a vibrance for life always no

512
00:24:12,280 --> 00:24:15,720
Speaker 6: matter what's going on, like even when stuff hits the

513
00:24:15,760 --> 00:24:18,240
Speaker 6: fan and life's crazy, but they've always got that same

514
00:24:18,400 --> 00:24:22,639
Speaker 6: level of like you know, calmness or connection or just

515
00:24:22,760 --> 00:24:25,360
Speaker 6: happiness despite everything going on.

516
00:24:25,520 --> 00:24:27,240
Speaker 7: I always look at those people and I'm like.

517
00:24:27,200 --> 00:24:30,719
Speaker 6: God, that's so amazing, Like to just consist what I

518
00:24:30,800 --> 00:24:34,320
Speaker 6: want to be happy and you know, lighten people around you,

519
00:24:34,440 --> 00:24:36,879
Speaker 6: even you know, I feel like I have that, but

520
00:24:36,920 --> 00:24:41,280
Speaker 6: then I'm easily shook, like if I'm stressed or you know,

521
00:24:41,720 --> 00:24:45,000
Speaker 6: something's going on. I like getting these modes where I'll

522
00:24:45,320 --> 00:24:48,800
Speaker 6: fully let the stress kind of take over, and then

523
00:24:48,840 --> 00:24:50,960
Speaker 6: I look at other people who are in those similar situations,

524
00:24:51,000 --> 00:24:52,879
Speaker 6: but they're like, but it's all right, you know, or

525
00:24:52,880 --> 00:24:56,480
Speaker 6: they're like just that more steady state of always having

526
00:24:56,480 --> 00:24:59,280
Speaker 6: that consistent level of you know, the happiness and all

527
00:24:59,280 --> 00:24:59,960
Speaker 6: that kind of stuff.

528
00:25:00,280 --> 00:25:02,400
Speaker 7: So those people inspire me. That's my goal.

529
00:25:02,960 --> 00:25:03,720
Speaker 2: That's beautiful.

530
00:25:03,800 --> 00:25:08,800
Speaker 5: Yeah, I think I probably say my mom.

531
00:25:08,920 --> 00:25:09,560
Speaker 2: Out Jewels.

532
00:25:09,920 --> 00:25:14,320
Speaker 5: She's just like the most selfless, giving, loving human ever,

533
00:25:14,480 --> 00:25:17,680
Speaker 5: Like she will do drop anything for anyone and give

534
00:25:17,800 --> 00:25:20,760
Speaker 5: so much of herself to every single person around them

535
00:25:20,800 --> 00:25:23,360
Speaker 5: like her and same as my stepdad, like they are

536
00:25:23,400 --> 00:25:25,879
Speaker 5: just even though I'm up in Queensland, they're down in Melbourne.

537
00:25:25,920 --> 00:25:28,520
Speaker 5: Every time my friends need anything, just give mom a

538
00:25:28,560 --> 00:25:29,040
Speaker 5: Gaza call.

539
00:25:29,119 --> 00:25:29,679
Speaker 2: They'll help you.

540
00:25:29,920 --> 00:25:34,400
Speaker 6: And so I actually text Jamie's mum Jewels all the time.

541
00:25:34,560 --> 00:25:36,560
Speaker 6: I met her a few times through Jamie and she

542
00:25:36,600 --> 00:25:39,439
Speaker 6: has like taken me under her wing. She's my little

543
00:25:39,560 --> 00:25:44,320
Speaker 6: psychic spiritual development mentor, and she's like gotten me into

544
00:25:44,359 --> 00:25:46,919
Speaker 6: these workshops. She attends them with me, so I'm not

545
00:25:47,040 --> 00:25:51,439
Speaker 6: alone by myself, and she'll message me like she is

546
00:25:51,760 --> 00:25:53,919
Speaker 6: the best person ever, So Jamie.

547
00:25:53,920 --> 00:25:57,600
Speaker 5: Yeah, she's like an actual angel on her Like she's just, yeah,

548
00:25:57,600 --> 00:25:59,840
Speaker 5: the most beautiful person. And I just like, am so

549
00:26:00,040 --> 00:26:03,240
Speaker 5: inspired by how much she would just give so much

550
00:26:03,240 --> 00:26:04,840
Speaker 5: of herself to everyone around her.

551
00:26:05,160 --> 00:26:07,080
Speaker 2: And I'm constantly like, Mom, you need to fill up

552
00:26:07,080 --> 00:26:07,880
Speaker 2: your own cup too.

553
00:26:07,960 --> 00:26:10,320
Speaker 5: But she, like her purpose on this earth is just

554
00:26:10,359 --> 00:26:13,000
Speaker 5: to give so much to the people around her and

555
00:26:13,000 --> 00:26:15,560
Speaker 5: that's what makes her so happy. And I just feel

556
00:26:15,600 --> 00:26:17,600
Speaker 5: so lucky to have grown up with that influence in

557
00:26:17,640 --> 00:26:21,040
Speaker 5: my life and just have someone who is just, yeah,

558
00:26:21,119 --> 00:26:24,040
Speaker 5: so beautiful and so selfless. So I probably say, my mom,

559
00:26:24,119 --> 00:26:27,880
Speaker 5: what a great role model and leader? Oh absolutely, yeah,

560
00:26:27,920 --> 00:26:28,639
Speaker 5: she's beautiful.

561
00:26:28,760 --> 00:26:30,560
Speaker 6: And I see that newto I feel like you also

562
00:26:30,640 --> 00:26:33,840
Speaker 6: have that have lots to give like your mom.

563
00:26:33,880 --> 00:26:34,000
Speaker 5: You know.

564
00:26:34,040 --> 00:26:35,840
Speaker 6: I feel like your mom would have time for anyone

565
00:26:35,880 --> 00:26:38,000
Speaker 6: and she'd give a lot, which is what I feel

566
00:26:38,040 --> 00:26:38,680
Speaker 6: like you did too.

567
00:26:38,800 --> 00:26:44,000
Speaker 2: That's so that I thank you. I love you guys.

568
00:26:45,440 --> 00:26:49,119
Speaker 7: We're all really for each other. I know I haven't already.

569
00:26:50,800 --> 00:26:54,960
Speaker 2: How lucky are we to have this I didn't work this.

570
00:26:55,119 --> 00:26:57,200
Speaker 6: Tell you all, guys, this is impossible.

571
00:26:57,280 --> 00:26:59,840
Speaker 5: You can find you can love your job at the

572
00:26:59,840 --> 00:27:02,520
Speaker 5: best team and be so excited just by our conversation cards.

573
00:27:02,520 --> 00:27:07,719
Speaker 4: I'll help you. Georgina Johna pick one.

574
00:27:08,320 --> 00:27:10,960
Speaker 2: Yeah, let's pick I love the liel like color.

575
00:27:11,280 --> 00:27:12,600
Speaker 7: Let's do a lie like one.

576
00:27:13,080 --> 00:27:16,520
Speaker 4: I wonder what else am I coming out?

577
00:27:16,760 --> 00:27:20,800
Speaker 6: If you want to know, head to our Facebook group

578
00:27:20,800 --> 00:27:22,160
Speaker 6: because we drop some hints.

579
00:27:22,720 --> 00:27:25,840
Speaker 7: What legacy do you want to leave behind?

580
00:27:26,960 --> 00:27:30,560
Speaker 4: Old snap, Jamie, Jimmy, Okay, Jamie.

581
00:27:31,520 --> 00:27:34,639
Speaker 5: Well, I'm sure everyone's heard me say a million times before.

582
00:27:35,080 --> 00:27:37,800
Speaker 5: I really feel like my purpose in this world is

583
00:27:37,840 --> 00:27:40,199
Speaker 5: to leave people off better than when I found them.

584
00:27:40,320 --> 00:27:42,560
Speaker 5: So I think the legacy I want to leave behind

585
00:27:42,760 --> 00:27:47,399
Speaker 5: is just being someone who made people's lives better and

586
00:27:47,400 --> 00:27:50,800
Speaker 5: made them feel lighter and made them feel more optimistic

587
00:27:50,840 --> 00:27:53,320
Speaker 5: and positive about the world, because I think so many

588
00:27:53,320 --> 00:27:56,360
Speaker 5: people go through life with so many struggles, and if

589
00:27:56,359 --> 00:27:58,680
Speaker 5: I can be a light to them and make their

590
00:27:59,200 --> 00:28:01,600
Speaker 5: lives happier better or help them see things in a

591
00:28:01,680 --> 00:28:04,919
Speaker 5: different perspective, then I feel like I've lived out my

592
00:28:04,960 --> 00:28:07,880
Speaker 5: purpose on this earth. So I would probably say that's

593
00:28:07,960 --> 00:28:10,800
Speaker 5: the legacy. I don't know if it's really like leaving

594
00:28:10,840 --> 00:28:13,600
Speaker 5: something behind. But that's the impact that I want to have,

595
00:28:13,680 --> 00:28:15,880
Speaker 5: and if I can do that through my work and

596
00:28:16,080 --> 00:28:19,000
Speaker 5: with the people in my life, then I will leave

597
00:28:19,040 --> 00:28:20,160
Speaker 5: the world one happy ladies.

598
00:28:20,280 --> 00:28:21,560
Speaker 4: Danny, that's so beautiful.

599
00:28:21,800 --> 00:28:23,280
Speaker 7: I want to say this in a nice way. Don't

600
00:28:23,280 --> 00:28:27,280
Speaker 7: take this wrong, but you can leave now, you may.

601
00:28:27,160 --> 00:28:31,119
Speaker 3: Accept, you may die now you're seated.

602
00:28:32,080 --> 00:28:36,159
Speaker 6: I really actually appreciate that as sounds.

603
00:28:36,520 --> 00:28:37,280
Speaker 2: It's beautiful.

604
00:28:38,360 --> 00:28:43,880
Speaker 7: So you can die, you go. Yeah, this is an

605
00:28:43,880 --> 00:28:44,520
Speaker 7: interesting one.

606
00:28:44,560 --> 00:28:47,160
Speaker 6: I feel like initially what I want to say is

607
00:28:47,600 --> 00:28:50,760
Speaker 6: to be like the chain breaker.

608
00:28:50,440 --> 00:28:51,160
Speaker 7: Of my family.

609
00:28:51,840 --> 00:28:53,920
Speaker 6: I feel like I have a lot of you know,

610
00:28:54,560 --> 00:28:58,280
Speaker 6: there's a lot of family history of negative patterns and

611
00:28:58,320 --> 00:29:00,719
Speaker 6: trauma and lots of things, and I feel like I

612
00:29:00,720 --> 00:29:03,160
Speaker 6: am the person who was supposed to be the chain

613
00:29:03,200 --> 00:29:06,400
Speaker 6: breaker and kind of like create the next generation and

614
00:29:06,440 --> 00:29:10,280
Speaker 6: future generations of a new way of thinking and living

615
00:29:10,480 --> 00:29:14,760
Speaker 6: and just being that person that's the legacy I definitely

616
00:29:14,760 --> 00:29:17,120
Speaker 6: want to leave to do that for future generations. But

617
00:29:17,160 --> 00:29:20,440
Speaker 6: then also just to kind of, you know, just to

618
00:29:20,440 --> 00:29:24,840
Speaker 6: connect with people and heal people and make people feel

619
00:29:24,840 --> 00:29:28,520
Speaker 6: supported and safe and just just touch people on like

620
00:29:28,560 --> 00:29:31,440
Speaker 6: a soul level. I want people to be like God

621
00:29:31,480 --> 00:29:34,240
Speaker 6: that Georgina was great. You know, we really connected. She

622
00:29:34,240 --> 00:29:35,080
Speaker 6: made me feel so cool.

623
00:29:35,160 --> 00:29:35,640
Speaker 7: I love it.

624
00:29:36,320 --> 00:29:44,120
Speaker 2: Well, you can also die now, but I actually.

625
00:29:44,200 --> 00:29:46,040
Speaker 5: I feel like you've just lived out both of those

626
00:29:46,040 --> 00:29:48,160
Speaker 5: so much already, Like so proud of you for everything

627
00:29:48,200 --> 00:29:49,880
Speaker 5: that you've been through in the human that you are.

628
00:29:50,440 --> 00:29:52,920
Speaker 2: You have definitely broken the chain.

629
00:29:53,000 --> 00:29:53,720
Speaker 7: Broken the chain.

630
00:29:53,880 --> 00:29:54,480
Speaker 4: You're amazing.

631
00:29:54,560 --> 00:29:57,120
Speaker 7: She's a chain breaker. Thank you, guys. That's beautiful. Thank you.

632
00:29:57,640 --> 00:29:59,680
Speaker 3: This is actually something I've thought about a lot in

633
00:29:59,720 --> 00:30:00,280
Speaker 3: my life.

634
00:30:00,440 --> 00:30:03,480
Speaker 4: I feel like a bit dramatic of me, but I.

635
00:30:05,600 --> 00:30:06,480
Speaker 7: Have thought about it.

636
00:30:06,600 --> 00:30:10,200
Speaker 4: Yeah, this is the same space. I think. There's a few, but.

637
00:30:10,920 --> 00:30:14,240
Speaker 3: One of the ones that since I was very young,

638
00:30:14,680 --> 00:30:16,800
Speaker 3: that I felt like I needed to do is just

639
00:30:17,560 --> 00:30:21,320
Speaker 3: be someone that, for lack of a better description, breaks

640
00:30:21,360 --> 00:30:23,720
Speaker 3: the glass ceiling and makes it easier for anyone that

641
00:30:23,840 --> 00:30:27,800
Speaker 3: wants to do stuff behind me. I think, especially as

642
00:30:27,840 --> 00:30:30,480
Speaker 3: a kid like I never saw anyone that looked like

643
00:30:30,560 --> 00:30:34,280
Speaker 3: me on TV or thought like me on TV or

644
00:30:34,280 --> 00:30:37,840
Speaker 3: in the media or in anything anywhere. So I think

645
00:30:37,960 --> 00:30:41,200
Speaker 3: being able to be that person for people on a

646
00:30:41,200 --> 00:30:45,200
Speaker 3: big or small scale, I would love, and also be

647
00:30:45,400 --> 00:30:49,680
Speaker 3: someone that inspires people to be more curious about things

648
00:30:49,680 --> 00:30:52,400
Speaker 3: that they're taught and not take things at face value,

649
00:30:52,480 --> 00:30:54,760
Speaker 3: because I think that's something that's come up a lot

650
00:30:54,840 --> 00:30:58,360
Speaker 3: for me growing up. I've always been like, but why

651
00:30:58,440 --> 00:31:00,680
Speaker 3: is it like that? And who wrote that? And why

652
00:31:00,800 --> 00:31:03,040
Speaker 3: was it taught that way? And is that actually true?

653
00:31:03,080 --> 00:31:04,120
Speaker 4: And what other?

654
00:31:04,360 --> 00:31:07,800
Speaker 3: Yeah, question everything and what other perspectives can you hear from,

655
00:31:07,840 --> 00:31:11,200
Speaker 3: because it's always been that, like there's two sides to

656
00:31:11,240 --> 00:31:15,640
Speaker 3: every story and the truth, so opening people up to

657
00:31:15,720 --> 00:31:20,000
Speaker 3: that and because it is true, yeah, and people can

658
00:31:20,040 --> 00:31:23,800
Speaker 3: forget that sometimes. So I think very much that, and

659
00:31:23,840 --> 00:31:27,000
Speaker 3: then I guess on a more like personal level, just

660
00:31:27,040 --> 00:31:29,880
Speaker 3: being a really safe space. I want to be that

661
00:31:29,920 --> 00:31:32,320
Speaker 3: person that's like, if you haven't spoken to me in

662
00:31:32,360 --> 00:31:34,280
Speaker 3: like four years, you can you know, you can still

663
00:31:34,280 --> 00:31:36,800
Speaker 3: message me and chat to me about your day, or

664
00:31:37,240 --> 00:31:40,920
Speaker 3: if you're struggling with something, I'm there and I'm available

665
00:31:41,680 --> 00:31:44,760
Speaker 3: to just be that human and like, just have such

666
00:31:44,800 --> 00:31:47,040
Speaker 3: deep connections with people that it doesn't matter how long

667
00:31:47,080 --> 00:31:51,200
Speaker 3: you go without talking or connecting that it's still there

668
00:31:51,240 --> 00:31:52,360
Speaker 3: and it's still solid.

669
00:31:52,800 --> 00:31:57,320
Speaker 6: Do you have that you have such a loving, nurturing energy,

670
00:31:57,360 --> 00:31:59,840
Speaker 6: Like I think I had a problem or wanted someone.

671
00:31:59,600 --> 00:32:02,000
Speaker 7: To like, oh love chat too, or like just to

672
00:32:02,000 --> 00:32:03,400
Speaker 7: feel loved. You're the first person.

673
00:32:03,520 --> 00:32:06,120
Speaker 5: Yeah, And I also feel like on the first part

674
00:32:06,160 --> 00:32:08,720
Speaker 5: of what you said, I've never met a human like you,

675
00:32:08,840 --> 00:32:11,400
Speaker 5: And I feel like your perspective on the world and

676
00:32:11,680 --> 00:32:15,400
Speaker 5: the different like viewpoint that you bring has like opened

677
00:32:15,600 --> 00:32:18,400
Speaker 5: up my mind to so many different things. So you

678
00:32:18,480 --> 00:32:20,760
Speaker 5: do that so well, like you just yeah, have a

679
00:32:20,760 --> 00:32:22,440
Speaker 5: great way of seeing things in a different light.

680
00:32:22,720 --> 00:32:24,000
Speaker 4: Thank you, I love you.

681
00:32:25,840 --> 00:32:29,120
Speaker 6: Great. This is you get to share, be vulnerable, chat,

682
00:32:29,200 --> 00:32:31,720
Speaker 6: but then also support one another throughout this is. It's

683
00:32:31,720 --> 00:32:33,000
Speaker 6: so good to do these with friends.

684
00:32:33,240 --> 00:32:34,360
Speaker 7: Yeah, yeah, close.

685
00:32:34,160 --> 00:32:36,320
Speaker 5: Friends for anyone I've like, I feel like every time

686
00:32:36,360 --> 00:32:38,840
Speaker 5: I've done them, it's just opened up a whole new

687
00:32:38,920 --> 00:32:41,640
Speaker 5: layer of conversation and things that you would never usually

688
00:32:42,000 --> 00:32:42,280
Speaker 5: just like.

689
00:32:42,280 --> 00:32:44,960
Speaker 2: Whip out in the middle of a conversation like it's such.

690
00:32:45,520 --> 00:32:47,400
Speaker 5: It's such a great way to get to know people

691
00:32:47,440 --> 00:32:49,000
Speaker 5: in like a whole new yeah.

692
00:32:49,440 --> 00:32:52,600
Speaker 4: Way, Yeah, it's so true. Shall we do too more?

693
00:32:58,320 --> 00:33:01,400
Speaker 2: What is your least desirable trait? Why is it not desirable?

694
00:33:05,120 --> 00:33:05,520
Speaker 8: Son?

695
00:33:08,000 --> 00:33:13,120
Speaker 2: Get my list out, I hear, no, we're not doing that.

696
00:33:13,320 --> 00:33:13,520
Speaker 5: Well.

697
00:33:13,520 --> 00:33:16,760
Speaker 3: My least desirable trade is probably my crappy internal dialogue.

698
00:33:18,560 --> 00:33:19,200
Speaker 4: Jamie agreed.

699
00:33:22,040 --> 00:33:23,040
Speaker 2: I mean I didn't say it.

700
00:33:24,560 --> 00:33:29,240
Speaker 6: If anyone says something I feel so shutes today, we're like, yeah,

701
00:33:30,160 --> 00:33:30,960
Speaker 6: we made this positive.

702
00:33:32,760 --> 00:33:38,400
Speaker 3: Probably how wound up I can be and how much

703
00:33:38,440 --> 00:33:42,920
Speaker 3: pressure I put on myself is probably what I would say.

704
00:33:43,480 --> 00:33:46,960
Speaker 3: I can get so thrown very easily sometimes. I know

705
00:33:47,040 --> 00:33:50,400
Speaker 3: you mentioned before, Jorgina, how stress affects you. If I'm

706
00:33:50,480 --> 00:33:53,160
Speaker 3: under a lot of stress, I'm not the nunction. I

707
00:33:53,160 --> 00:33:56,120
Speaker 3: can't function. I'm not really a nice person to be around,

708
00:33:56,640 --> 00:33:59,640
Speaker 3: and I hate that, and then I get even more

709
00:33:59,680 --> 00:34:02,800
Speaker 3: frust because I'm not being an ice person to be around.

710
00:34:03,280 --> 00:34:05,560
Speaker 3: So that really gets to me. And then also just

711
00:34:05,600 --> 00:34:09,120
Speaker 3: like I do put myself under so much pressure for

712
00:34:09,239 --> 00:34:14,120
Speaker 3: no reason, like and it's all from inside and what

713
00:34:14,160 --> 00:34:18,879
Speaker 3: I expect and I guess like wanting to be successful

714
00:34:18,920 --> 00:34:23,000
Speaker 3: and stuff like that, and it just I think blocks

715
00:34:23,040 --> 00:34:25,600
Speaker 3: me from a lot and blocks me from enjoying a

716
00:34:25,640 --> 00:34:31,160
Speaker 3: lot and like actually acknowledging how far I've come. So yeah,

717
00:34:31,320 --> 00:34:32,120
Speaker 3: probably though.

718
00:34:32,400 --> 00:34:33,960
Speaker 2: I would agree on that side.

719
00:34:33,960 --> 00:34:36,920
Speaker 5: And I think that for a long time I held

720
00:34:36,960 --> 00:34:39,879
Speaker 5: onto that part of myself because I was like, well, yeah,

721
00:34:39,880 --> 00:34:41,799
Speaker 5: I put so much pressure on myself, but it's also

722
00:34:41,880 --> 00:34:44,359
Speaker 5: gotten me so far, so I had that secondhand gain

723
00:34:44,440 --> 00:34:47,520
Speaker 5: of being like, yeah, I actually know that that is

724
00:34:47,560 --> 00:34:50,480
Speaker 5: going to get me far. But then if you look

725
00:34:50,520 --> 00:34:52,840
Speaker 5: at it and you're like, well, how about if I

726
00:34:52,880 --> 00:34:54,920
Speaker 5: did all the same things without the pressure, But you

727
00:34:54,960 --> 00:34:57,520
Speaker 5: hold onto it because it's you've got the evidence that

728
00:34:57,560 --> 00:34:59,919
Speaker 5: you've gotten so far with it, so you like hold

729
00:34:59,920 --> 00:35:02,720
Speaker 5: on into that trait. Within myself, it's like you can't

730
00:35:03,320 --> 00:35:04,680
Speaker 5: and it's.

731
00:35:04,080 --> 00:35:09,000
Speaker 3: Like, how do you get rid of a trait that

732
00:35:09,080 --> 00:35:11,160
Speaker 3: has rewarded you so much?

733
00:35:11,280 --> 00:35:16,040
Speaker 6: Yeah, but it's not rewarding internally. I'm the exact same.

734
00:35:16,080 --> 00:35:19,960
Speaker 6: I have put so much pressure on myself and I

735
00:35:20,000 --> 00:35:21,680
Speaker 6: get so wound up under stress.

736
00:35:21,680 --> 00:35:23,760
Speaker 7: I'd like just freak out and can't function.

737
00:35:24,280 --> 00:35:26,239
Speaker 6: And that's why I said before, I admire people who

738
00:35:26,280 --> 00:35:29,560
Speaker 6: are just like always consistent despite whatever the hell is

739
00:35:29,600 --> 00:35:32,640
Speaker 6: going on there, which is like locked despite what's going on.

740
00:35:32,880 --> 00:35:36,040
Speaker 7: Yeah, but it's like it's not good.

741
00:35:36,080 --> 00:35:38,440
Speaker 6: It's such an internal like, Yes, we might all be

742
00:35:38,480 --> 00:35:40,280
Speaker 6: at this certain level now and we've had.

743
00:35:40,200 --> 00:35:42,399
Speaker 7: Stress player, keypert and all these roles, but.

744
00:35:42,800 --> 00:35:45,080
Speaker 6: We could have still been at these levels we are

745
00:35:45,120 --> 00:35:48,879
Speaker 6: now and be much more like without momm like.

746
00:35:49,600 --> 00:35:52,839
Speaker 4: Mass is limited belief coming up, But would you would?

747
00:35:52,840 --> 00:35:55,400
Speaker 7: You wouldn't.

748
00:35:56,160 --> 00:35:56,480
Speaker 2: Know what I mean?

749
00:35:56,640 --> 00:35:57,240
Speaker 7: You can still?

750
00:35:57,480 --> 00:35:58,120
Speaker 4: Yeah you can.

751
00:35:58,320 --> 00:36:00,520
Speaker 7: Then that's a limiting belief you have, is it?

752
00:36:00,680 --> 00:36:03,000
Speaker 6: You can still get where you want to be without

753
00:36:03,000 --> 00:36:05,360
Speaker 6: without killing yourself trying to get there. Like, yeah, it

754
00:36:05,480 --> 00:36:08,359
Speaker 6: has to be fun. It gets to be easy, all

755
00:36:08,360 --> 00:36:09,280
Speaker 6: that stuff we need.

756
00:36:09,120 --> 00:36:09,680
Speaker 7: To tap into.

757
00:36:10,080 --> 00:36:15,919
Speaker 8: Yeah, so triggering it's like fun.

758
00:36:15,560 --> 00:36:21,960
Speaker 7: I feel like hear and I Jamie's I feel like Jamie.

759
00:36:21,960 --> 00:36:23,959
Speaker 7: You can't see Jamie stress. She's so good.

760
00:36:24,360 --> 00:36:26,839
Speaker 6: But TT and I have this same thing. We're both

761
00:36:26,960 --> 00:36:29,760
Speaker 6: five ones. If you're in human design free out of one.

762
00:36:31,239 --> 00:36:33,520
Speaker 7: We're both five ones, and we both have this thing.

763
00:36:33,600 --> 00:36:35,080
Speaker 6: I can tell as soon as the tear is like

764
00:36:35,120 --> 00:36:37,640
Speaker 6: a bit like oh stress, I see it, and I'm like,

765
00:36:37,719 --> 00:36:38,200
Speaker 6: I know.

766
00:36:38,239 --> 00:36:39,520
Speaker 7: That, and say with me.

767
00:36:40,080 --> 00:36:42,239
Speaker 4: Even over text, sometimes you'll be like I'm sensing it

768
00:36:42,280 --> 00:36:42,600
Speaker 4: off fire.

769
00:36:42,640 --> 00:36:44,480
Speaker 2: I'm like, just don't worry.

770
00:36:44,360 --> 00:36:47,319
Speaker 7: I can get what's wrong. And you're like, I'm fine,

771
00:36:47,440 --> 00:36:51,560
Speaker 7: just trying to get my I feel it.

772
00:36:51,719 --> 00:36:54,880
Speaker 6: You can feel its radiates, radiation, and I feel like

773
00:36:54,880 --> 00:36:56,680
Speaker 6: the same with me. Sometimes I'll be like a little

774
00:36:56,680 --> 00:36:59,200
Speaker 6: bit frazzled, and that's we're always in the opposite move.

775
00:36:59,640 --> 00:37:01,000
Speaker 4: Yeah, when a tear is like.

776
00:37:00,920 --> 00:37:04,960
Speaker 6: Singing, She's like, you seen this thing, and I'm like,

777
00:37:05,160 --> 00:37:07,200
Speaker 6: I'm at my worktime.

778
00:37:07,520 --> 00:37:14,319
Speaker 4: Shut up. So funny, but.

779
00:37:14,360 --> 00:37:16,160
Speaker 7: I recognize at you and I'm like, yeah, I feel that.

780
00:37:16,680 --> 00:37:18,240
Speaker 2: Yeah, it's actually quite funny.

781
00:37:18,239 --> 00:37:20,480
Speaker 5: How like similar you guys are in a work environment,

782
00:37:20,560 --> 00:37:21,880
Speaker 5: and like, at least.

783
00:37:21,719 --> 00:37:22,399
Speaker 2: I don't have to.

784
00:37:24,040 --> 00:37:25,959
Speaker 5: I have to work out how to manage to different

785
00:37:26,000 --> 00:37:27,200
Speaker 5: personality times.

786
00:37:26,920 --> 00:37:30,280
Speaker 4: Because it's just it's the same same, copy based.

787
00:37:31,080 --> 00:37:34,080
Speaker 6: I've got so much better with it, Like I like

788
00:37:34,840 --> 00:37:37,840
Speaker 6: prior to hear and you know, in other aspects of

789
00:37:37,880 --> 00:37:41,040
Speaker 6: personal life, I let it overwhelm me. But I've gotten

790
00:37:41,080 --> 00:37:44,560
Speaker 6: so much better at And this is what I spoke

791
00:37:44,560 --> 00:37:47,279
Speaker 6: about in a TikTok recently, was the five times vibal Like,

792
00:37:47,320 --> 00:37:50,080
Speaker 6: if it doesn't if it's not going to this situation

793
00:37:50,239 --> 00:37:52,799
Speaker 6: is not going to concern you in five years, don't

794
00:37:52,840 --> 00:37:55,800
Speaker 6: spend more than five minutes worrying about that, just because

795
00:37:55,800 --> 00:37:58,719
Speaker 6: it's like it's not worth that at all. Like, and

796
00:37:58,800 --> 00:38:00,520
Speaker 6: the more stress you have and the more your heart

797
00:38:00,680 --> 00:38:04,360
Speaker 6: like that is has really negative effects on your health

798
00:38:04,800 --> 00:38:07,920
Speaker 6: and your nervous system and so many other ripple effects.

799
00:38:08,080 --> 00:38:09,640
Speaker 7: It's like I'm really trying.

800
00:38:09,400 --> 00:38:12,680
Speaker 5: To just yeah, And it's also like you can like

801
00:38:12,960 --> 00:38:14,560
Speaker 5: this situation is still going to be the same.

802
00:38:14,600 --> 00:38:16,359
Speaker 2: It's whether you go through it stressed or go through

803
00:38:16,360 --> 00:38:17,320
Speaker 2: it not stressed, and.

804
00:38:17,200 --> 00:38:19,440
Speaker 7: Like your work is due, whether you're it's.

805
00:38:19,320 --> 00:38:20,440
Speaker 2: Not going to change anything.

806
00:38:20,680 --> 00:38:22,799
Speaker 3: Yeah, believe it or not. I'm a lot better here too.

807
00:38:24,480 --> 00:38:28,200
Speaker 3: I used to be shocking, like I would cry weakly. Yeah,

808
00:38:28,600 --> 00:38:31,959
Speaker 3: especially through school. I would like, I think, like every

809
00:38:32,160 --> 00:38:34,439
Speaker 3: it was so weird, like every Thursday night or something,

810
00:38:34,480 --> 00:38:36,279
Speaker 3: and just have like a forty minute cry and that

811
00:38:36,320 --> 00:38:38,680
Speaker 3: would be my stressed.

812
00:38:41,200 --> 00:38:42,200
Speaker 2: Put in the calendars.

813
00:38:42,320 --> 00:38:46,400
Speaker 3: Just me just like have like an extra long shower

814
00:38:46,440 --> 00:38:49,320
Speaker 3: and cry, like I was so stressed.

815
00:38:48,840 --> 00:38:50,879
Speaker 4: And so wound up all the time. And I've done

816
00:38:50,880 --> 00:38:52,000
Speaker 4: a lot of work, and I know I've got a

817
00:38:52,040 --> 00:38:52,640
Speaker 4: lot of work to do.

818
00:38:52,719 --> 00:38:53,959
Speaker 7: But we'll figure that out.

819
00:38:54,040 --> 00:38:55,800
Speaker 4: Yeah, we'll have to get it under wrapp.

820
00:38:56,120 --> 00:38:56,840
Speaker 7: What's the question?

821
00:38:57,280 --> 00:38:58,640
Speaker 2: What is your least desirable?

822
00:39:00,080 --> 00:39:02,360
Speaker 4: Can we just spend fifteen minutes stop me about?

823
00:39:03,200 --> 00:39:07,000
Speaker 5: Yeah, we got to do this. Next went off the back.

824
00:39:08,600 --> 00:39:10,560
Speaker 5: I think Georgia will probably agree with this one. And

825
00:39:10,600 --> 00:39:13,359
Speaker 5: I think I'm getting better at it, especially since you.

826
00:39:13,440 --> 00:39:16,480
Speaker 2: Called me out on it. But probably how rigid and

827
00:39:16,640 --> 00:39:17,520
Speaker 2: routine I am.

828
00:39:17,880 --> 00:39:22,680
Speaker 3: I I have like I admire that about you.

829
00:39:23,000 --> 00:39:25,879
Speaker 5: I think it's it's good and bad because I think

830
00:39:25,960 --> 00:39:28,040
Speaker 5: I am so I've gotten a lot better at it.

831
00:39:28,080 --> 00:39:32,120
Speaker 5: I think maybe like a little two lags now, nah,

832
00:39:32,239 --> 00:39:32,719
Speaker 5: but I have.

833
00:39:32,719 --> 00:39:33,920
Speaker 2: Gotten better at it this year.

834
00:39:34,040 --> 00:39:36,640
Speaker 5: But I am such like a rigid and routine person,

835
00:39:36,680 --> 00:39:38,920
Speaker 5: and I think, like other people have always kind of

836
00:39:38,920 --> 00:39:42,520
Speaker 5: fit in with that routine, and I think, yeah, sometimes

837
00:39:42,600 --> 00:39:46,239
Speaker 5: I'm a little bit like too controlled in what I do,

838
00:39:46,400 --> 00:39:49,200
Speaker 5: so it like didn't allow me that freedom and fun

839
00:39:49,280 --> 00:39:51,279
Speaker 5: because I was like, I've got to be rigid, I've

840
00:39:51,280 --> 00:39:54,239
Speaker 5: got to be stuck in this certain way because it

841
00:39:54,360 --> 00:39:57,520
Speaker 5: like has always been so it's always been such.

842
00:39:57,320 --> 00:39:58,239
Speaker 2: A good thing for me.

843
00:39:58,719 --> 00:40:00,719
Speaker 5: But I think also then on the other side of it,

844
00:40:00,800 --> 00:40:04,160
Speaker 5: I can stress myself out over just like such small

845
00:40:04,160 --> 00:40:05,399
Speaker 5: little details in my day.

846
00:40:05,560 --> 00:40:06,000
Speaker 7: Yeah.

847
00:40:06,080 --> 00:40:08,799
Speaker 6: I remember when I like first kind of worked here

848
00:40:08,800 --> 00:40:10,400
Speaker 6: inside becoming friends with Jamie.

849
00:40:10,719 --> 00:40:12,800
Speaker 7: I noticed it because I'm a reflector.

850
00:40:13,000 --> 00:40:15,839
Speaker 6: I reflected this back to her, and I remember even

851
00:40:15,880 --> 00:40:17,839
Speaker 6: the first time we had the conversation, you weren't even

852
00:40:17,880 --> 00:40:19,680
Speaker 6: open to the conversation, like you were.

853
00:40:19,840 --> 00:40:23,360
Speaker 7: Shut that shown straight away, and I was like, you

854
00:40:23,400 --> 00:40:26,000
Speaker 7: know like I was just trying to like just have

855
00:40:26,080 --> 00:40:26,719
Speaker 7: this conversation.

856
00:40:26,880 --> 00:40:29,440
Speaker 6: She was not even open to it, Whereas now I

857
00:40:29,440 --> 00:40:30,799
Speaker 6: feel like you've come so far.

858
00:40:31,880 --> 00:40:33,520
Speaker 4: I think, also, what did you say.

859
00:40:34,520 --> 00:40:35,319
Speaker 7: I was just like.

860
00:40:36,719 --> 00:40:38,239
Speaker 6: We were on a walk one day and I was like,

861
00:40:38,640 --> 00:40:40,200
Speaker 6: you know, because it was after a month where you

862
00:40:40,239 --> 00:40:42,400
Speaker 6: were doing like only cold shower.

863
00:40:43,239 --> 00:40:45,480
Speaker 5: But I think I think it was also at a

864
00:40:45,520 --> 00:40:48,160
Speaker 5: time in my life where I was like I needed

865
00:40:48,160 --> 00:40:50,560
Speaker 5: something to focus on because I had had so much

866
00:40:50,640 --> 00:40:53,360
Speaker 5: like hectic stuff happening, and for me to like ground

867
00:40:53,360 --> 00:40:56,759
Speaker 5: myself and go back into like a good space, I

868
00:40:56,800 --> 00:41:00,400
Speaker 5: find those like really hard habits of like cold hours,

869
00:41:00,440 --> 00:41:03,320
Speaker 5: only like all those different things really bring me back

870
00:41:03,360 --> 00:41:06,040
Speaker 5: to myself because I have something to focus on. So

871
00:41:06,320 --> 00:41:08,919
Speaker 5: I still think like in that sense, it's like really

872
00:41:08,960 --> 00:41:09,880
Speaker 5: beneficial for me.

873
00:41:10,400 --> 00:41:11,960
Speaker 2: But yeah, I was like so triggered.

874
00:41:11,960 --> 00:41:14,840
Speaker 6: I'm like, no, it's more because I was just like

875
00:41:14,880 --> 00:41:16,959
Speaker 6: I feel like there's bits of fun that you're missing

876
00:41:17,040 --> 00:41:19,239
Speaker 6: out on. Yeah, not because I was like, don't have

877
00:41:19,280 --> 00:41:22,520
Speaker 6: that many cold showers, more than I was like, you know,

878
00:41:22,680 --> 00:41:24,759
Speaker 6: there might be a day where like if you just

879
00:41:24,760 --> 00:41:27,360
Speaker 6: stay ten minutes extra, it was the best memory or

880
00:41:27,600 --> 00:41:29,239
Speaker 6: like we had so much fun or like you know

881
00:41:29,239 --> 00:41:32,479
Speaker 6: when you're spondan and that's when you're kind of free

882
00:41:32,520 --> 00:41:34,440
Speaker 6: flowing and it's a bit more enjoyable.

883
00:41:34,680 --> 00:41:37,160
Speaker 7: I feel like that's what you were stopping yourself.

884
00:41:36,840 --> 00:41:40,200
Speaker 3: Yeah, from I'm having Yeah, man, I say something, Yes,

885
00:41:40,880 --> 00:41:43,600
Speaker 3: I feel like that might not be the actual habit

886
00:41:43,680 --> 00:41:46,960
Speaker 3: that you find not desirable. What do you mean, like

887
00:41:47,800 --> 00:41:50,400
Speaker 3: just the way you described your routine and stuff just

888
00:41:50,440 --> 00:41:53,040
Speaker 3: then in that you needed to have something to control,

889
00:41:53,800 --> 00:41:55,800
Speaker 3: to lean on, to take control.

890
00:41:56,480 --> 00:41:57,680
Speaker 2: Like the controlling thing.

891
00:41:57,840 --> 00:41:59,560
Speaker 4: Yeah, yeah, well, I mean that's what it is.

892
00:41:59,640 --> 00:42:03,279
Speaker 2: It's like rigid routine control like yeah, yeah.

893
00:42:02,960 --> 00:42:06,319
Speaker 5: It's like what kind of almost makes me feel like,

894
00:42:07,120 --> 00:42:08,880
Speaker 5: I don't know, its powerful?

895
00:42:09,000 --> 00:42:12,719
Speaker 6: Yeah, well, he's a question makes you feel most powerless.

896
00:42:12,600 --> 00:42:14,920
Speaker 2: I think being out of control and lack of youing.

897
00:42:15,200 --> 00:42:19,239
Speaker 5: So it's like I into one control that is like

898
00:42:19,320 --> 00:42:21,239
Speaker 5: what I can control in my day is like how

899
00:42:21,280 --> 00:42:22,840
Speaker 5: I show up and what I do and all of

900
00:42:22,840 --> 00:42:24,600
Speaker 5: those sorts of things. But I think it's also like

901
00:42:24,880 --> 00:42:26,560
Speaker 5: and I think it's so important because if I had

902
00:42:26,600 --> 00:42:29,640
Speaker 5: no routine, like it would be I don't know.

903
00:42:29,760 --> 00:42:31,759
Speaker 2: I feel like that, I think it'd be fine. Sounds

904
00:42:31,840 --> 00:42:32,680
Speaker 2: really stressful.

905
00:42:32,840 --> 00:42:33,880
Speaker 4: I think you'd be fine.

906
00:42:33,920 --> 00:42:36,680
Speaker 5: But like, I think that my routine is something that like,

907
00:42:36,960 --> 00:42:39,919
Speaker 5: is just something I don't even think about anymore because

908
00:42:39,960 --> 00:42:43,719
Speaker 5: it is so like ingrained, and I really like that

909
00:42:43,800 --> 00:42:45,640
Speaker 5: part of my life. But I think it's also like

910
00:42:45,960 --> 00:42:48,360
Speaker 5: it's okay if it slips a little bit sometimes.

911
00:42:48,640 --> 00:42:51,320
Speaker 6: But yeah, I think that like the guilt and the

912
00:42:51,400 --> 00:42:53,840
Speaker 6: rigidness inside you. Yeah, like to be like it's okay

913
00:42:53,880 --> 00:42:55,879
Speaker 6: if I just chill it time today, or I don't

914
00:42:55,880 --> 00:42:57,120
Speaker 6: do what I thought I was going to do.

915
00:42:57,200 --> 00:42:57,399
Speaker 8: Yeah.

916
00:42:58,440 --> 00:42:59,319
Speaker 7: Yeah, if you have.

917
00:42:59,320 --> 00:43:02,640
Speaker 6: Your expectations so high and then you don't meet it,

918
00:43:02,680 --> 00:43:04,040
Speaker 6: you'd obviously beat yourself up.

919
00:43:04,280 --> 00:43:05,799
Speaker 7: Yeah, I'm kind of flexible with that.

920
00:43:06,040 --> 00:43:08,160
Speaker 3: Yeah, it's so weird because I feel like I never

921
00:43:08,239 --> 00:43:11,560
Speaker 3: used to have that, but now that I've started implementing

922
00:43:11,640 --> 00:43:15,359
Speaker 3: and working on my routines and building good habits, as

923
00:43:15,440 --> 00:43:20,160
Speaker 3: soon as I miss something, I lose my mind over

924
00:43:20,239 --> 00:43:23,480
Speaker 3: like the tiniest thing. And it's so silly because it's

925
00:43:23,480 --> 00:43:26,400
Speaker 3: such a small thing and it doesn't matter, but because

926
00:43:26,400 --> 00:43:27,759
Speaker 3: I've put that weight.

927
00:43:27,600 --> 00:43:29,600
Speaker 4: On it, I go insane.

928
00:43:30,040 --> 00:43:31,440
Speaker 3: Like my mum will be like, why don't we go

929
00:43:31,480 --> 00:43:33,080
Speaker 3: out for lunch on Sunday? And like, but I can't

930
00:43:33,080 --> 00:43:34,839
Speaker 3: go out for lunch on Sunday because then my meal

931
00:43:34,880 --> 00:43:37,280
Speaker 3: prep gets delayed, and then this happens, and then that happens,

932
00:43:37,600 --> 00:43:40,239
Speaker 3: and I've like wound myself up more over something that

933
00:43:40,239 --> 00:43:41,200
Speaker 3: shouldn't even bother me.

934
00:43:41,360 --> 00:43:42,879
Speaker 4: Yeah, I'd be like, yeah, let's go out for lunch

935
00:43:42,920 --> 00:43:43,360
Speaker 4: on Sunday.

936
00:43:43,360 --> 00:43:45,759
Speaker 3: I'll cook on Monday night. Like it doesn't need to

937
00:43:45,760 --> 00:43:47,879
Speaker 3: be a whole thing. But it's so hard to like,

938
00:43:48,280 --> 00:43:51,319
Speaker 3: especially when you first start with routines, because I would

939
00:43:51,320 --> 00:43:54,759
Speaker 3: say that I didn't really have many routines or like

940
00:43:54,960 --> 00:43:59,480
Speaker 3: a weekly sort of rough schedule until this year, and

941
00:43:59,520 --> 00:44:01,960
Speaker 3: then now that I've gotten used to it, it's like

942
00:44:02,120 --> 00:44:02,640
Speaker 3: a crutch.

943
00:44:03,080 --> 00:44:06,520
Speaker 6: They're still like in that situation, there's still a balance

944
00:44:06,520 --> 00:44:08,640
Speaker 6: between like you need to do what makes you feel

945
00:44:08,640 --> 00:44:10,759
Speaker 6: good in terms of boundaries, Like if you know that

946
00:44:10,880 --> 00:44:12,560
Speaker 6: having your meal prep done is going to make you

947
00:44:12,600 --> 00:44:15,360
Speaker 6: feel so good or weak, yeah, that's what's most important

948
00:44:15,360 --> 00:44:18,040
Speaker 6: to you, and then that should be your priority, you know.

949
00:44:18,160 --> 00:44:21,560
Speaker 6: So it's like that's that's okay, that's you putting yourself

950
00:44:21,560 --> 00:44:22,680
Speaker 6: on your boundaries first.

951
00:44:22,760 --> 00:44:24,839
Speaker 5: And I think it's like it just depends in what

952
00:44:25,000 --> 00:44:27,560
Speaker 5: energy you're in. Like for me, my routines and stuff

953
00:44:27,600 --> 00:44:29,799
Speaker 5: make me feel so good, but I don't want them

954
00:44:29,800 --> 00:44:32,000
Speaker 5: to be at a place where I have to have

955
00:44:32,080 --> 00:44:33,560
Speaker 5: my routine or else I'm.

956
00:44:33,400 --> 00:44:34,600
Speaker 2: Going to feel stressed or guilty.

957
00:44:34,640 --> 00:44:36,919
Speaker 5: It's like what makes you feel good at the time,

958
00:44:36,960 --> 00:44:39,520
Speaker 5: and just like really leaning into that inner compass rather

959
00:44:39,600 --> 00:44:42,000
Speaker 5: than it always being about the external thing. And if

960
00:44:42,000 --> 00:44:45,120
Speaker 5: that doesn't happen, then internally you just can't cope.

961
00:44:45,400 --> 00:44:46,320
Speaker 4: Yeah, So it's.

962
00:44:46,200 --> 00:44:47,719
Speaker 5: Like the energy in which you do it, and it's

963
00:44:47,760 --> 00:44:49,440
Speaker 5: so fine, Like you can't just be like.

964
00:44:49,680 --> 00:44:52,360
Speaker 2: Oh well, just screw my routine, like I'm just.

965
00:44:52,400 --> 00:44:55,160
Speaker 5: Going to do whatever and be free flowing all the time.

966
00:44:55,200 --> 00:44:57,319
Speaker 5: Because if your routine's going to set yourself up and

967
00:44:57,320 --> 00:44:59,759
Speaker 5: make you feel better, then that's really important too. But

968
00:44:59,760 --> 00:45:03,359
Speaker 5: I think it's always about like what energy it comes from.

969
00:45:04,280 --> 00:45:07,600
Speaker 6: Georgina, I would say mine is definitely what we spoke

970
00:45:07,640 --> 00:45:10,760
Speaker 6: about before with you TT is the like just letting

971
00:45:10,800 --> 00:45:15,560
Speaker 6: stress shake you so much. I feel like I definitely, yeah,

972
00:45:15,640 --> 00:45:18,439
Speaker 6: I let it kind of take over, and I don't

973
00:45:18,520 --> 00:45:20,360
Speaker 6: like the way I act to when I'm stressed.

974
00:45:21,480 --> 00:45:22,439
Speaker 7: Definitely one.

975
00:45:22,600 --> 00:45:26,560
Speaker 6: And then also I think I just have a habit

976
00:45:26,600 --> 00:45:29,799
Speaker 6: of kind of like self sabotaging a little bit, you know,

977
00:45:30,000 --> 00:45:33,440
Speaker 6: Like it's like I am scared of my potential or

978
00:45:33,440 --> 00:45:34,000
Speaker 6: whatever it is.

979
00:45:34,040 --> 00:45:35,359
Speaker 7: I'm not sure, and.

980
00:45:35,320 --> 00:45:38,080
Speaker 6: So I'll do little habits which aren't as productive or

981
00:45:38,160 --> 00:45:39,880
Speaker 6: like I'll kind of stop myself.

982
00:45:41,200 --> 00:45:42,000
Speaker 4: I do the same thing.

983
00:45:42,080 --> 00:45:45,960
Speaker 6: Yeah, Like it's not uh, it's subconscious, but I'm like

984
00:45:46,000 --> 00:45:47,800
Speaker 6: conscious of it, you know, Like I'm.

985
00:45:47,640 --> 00:45:49,480
Speaker 7: Like, I fucking know what I'm doing here.

986
00:45:50,040 --> 00:45:51,400
Speaker 6: You know, I'm like, I don't like doing that, but

987
00:45:51,440 --> 00:45:53,200
Speaker 6: then I'll do it again, and I'm like, why am

988
00:45:53,200 --> 00:45:55,640
Speaker 6: I still doing this if I know that it's not

989
00:45:55,719 --> 00:45:57,520
Speaker 6: the best for me? You know, there's some kind of

990
00:45:57,600 --> 00:45:59,920
Speaker 6: gang or something I'm getting out of doing this habit.

991
00:46:00,400 --> 00:46:03,560
Speaker 3: Well, I think it's an ego thing, your ego satisfied

992
00:46:03,600 --> 00:46:06,279
Speaker 3: every time you keep yourself small. Yeah, And I'm the

993
00:46:06,320 --> 00:46:09,319
Speaker 3: exact same. It's like i'll do the thing. I'll kind

994
00:46:09,360 --> 00:46:11,319
Speaker 3: of know I'm self sabotaging when I do the thing,

995
00:46:11,400 --> 00:46:14,040
Speaker 3: and then when I reflect, I'm like that was self sabotaged.

996
00:46:14,560 --> 00:46:16,120
Speaker 3: Or if someone asked me, like, but why did you

997
00:46:16,160 --> 00:46:18,719
Speaker 3: do that, I'm like called self sabotage. Something I do

998
00:46:18,840 --> 00:46:20,200
Speaker 3: often is stay up late at night.

999
00:46:21,239 --> 00:46:22,120
Speaker 4: That's like a big one.

1000
00:46:23,320 --> 00:46:27,960
Speaker 6: I'm not I'm like nine, nine thirty.

1001
00:46:28,080 --> 00:46:28,799
Speaker 2: Yeah, that's late.

1002
00:46:29,000 --> 00:46:35,000
Speaker 3: No, like one am, that's crazy. Crazy doing nothing, doing nothing,

1003
00:46:35,200 --> 00:46:35,960
Speaker 3: that is crazy.

1004
00:46:36,160 --> 00:46:38,000
Speaker 5: But you know what I was just thinking Georgina. You

1005
00:46:38,040 --> 00:46:40,200
Speaker 5: know how before you were saying what's stopping you from

1006
00:46:40,520 --> 00:46:42,719
Speaker 5: your dream life and you said, like the fear of

1007
00:46:42,800 --> 00:46:46,440
Speaker 5: judgment and stuff. You're probably also keeping yourself safe with

1008
00:46:46,560 --> 00:46:48,800
Speaker 5: those habits because then you don't have to do anything

1009
00:46:48,840 --> 00:46:51,719
Speaker 5: different and it put yourself out there. It's like a

1010
00:46:51,800 --> 00:46:55,080
Speaker 5: safety thing for you, and yeah, it would make you.

1011
00:46:55,360 --> 00:46:57,799
Speaker 6: I think it is because safety is like a key

1012
00:46:57,920 --> 00:47:00,560
Speaker 6: theme that has come up for me lots in different

1013
00:47:00,560 --> 00:47:03,320
Speaker 6: areas because it's something I didn't have as a child.

1014
00:47:03,440 --> 00:47:05,840
Speaker 6: So I feel like I've had to create safety for

1015
00:47:05,920 --> 00:47:08,440
Speaker 6: myself in a lot of different areas, and one of

1016
00:47:08,480 --> 00:47:11,360
Speaker 6: them is potentially just you know, in my own little

1017
00:47:11,680 --> 00:47:14,840
Speaker 6: safe bubble, even sometimes with letting people in, like I

1018
00:47:14,840 --> 00:47:16,239
Speaker 6: have a bit of a wall up, or like I

1019
00:47:16,360 --> 00:47:20,000
Speaker 6: just have my own little ecosystem within myself that I

1020
00:47:20,040 --> 00:47:23,120
Speaker 6: feel comfortable and safe in. So I feel like that

1021
00:47:23,400 --> 00:47:25,080
Speaker 6: it's a theme that comes out in a lot of

1022
00:47:25,080 --> 00:47:27,319
Speaker 6: different areas that I'm working on.

1023
00:47:27,520 --> 00:47:29,239
Speaker 5: Yeah, that's such a big thing of like if you

1024
00:47:29,239 --> 00:47:31,399
Speaker 5: didn't have safety or you felt like you were out

1025
00:47:31,400 --> 00:47:33,920
Speaker 5: of control when you were a child, you like become

1026
00:47:34,000 --> 00:47:37,640
Speaker 5: like attached to safety and control in like your adult life.

1027
00:47:37,880 --> 00:47:40,600
Speaker 6: Yeah, m and definitely like just you know, kind of

1028
00:47:40,680 --> 00:47:43,799
Speaker 6: being my own little parent or my own little you know.

1029
00:47:44,000 --> 00:47:46,279
Speaker 6: It's so you just And I'm also very reliant, and

1030
00:47:46,320 --> 00:47:49,200
Speaker 6: I get stuck in like mental loops. Like I just

1031
00:47:49,800 --> 00:47:51,520
Speaker 6: sounds a bit crazy, but I talk to myself a

1032
00:47:51,520 --> 00:47:56,239
Speaker 6: lot in my head. I active, I struggle to sleep

1033
00:47:56,280 --> 00:47:59,600
Speaker 6: sometimes because my mind doesn't stop. So it's almost just

1034
00:47:59,680 --> 00:48:03,240
Speaker 6: like I've got me and my family in my head

1035
00:48:03,680 --> 00:48:05,839
Speaker 6: and that's who I rely so much upon.

1036
00:48:06,480 --> 00:48:09,000
Speaker 3: And you never voice any of it. But as soon

1037
00:48:09,040 --> 00:48:11,440
Speaker 3: as you voice the stuff, you realize how small and

1038
00:48:11,520 --> 00:48:13,920
Speaker 3: meaningless it actually is. But it just never gets to

1039
00:48:13,960 --> 00:48:16,880
Speaker 3: the point where it comes out. Yeah yeah, yeah, And

1040
00:48:16,920 --> 00:48:19,840
Speaker 3: it like builds and like creates this whole whirlwind in

1041
00:48:19,880 --> 00:48:22,480
Speaker 3: your head that you get so in and it's probably

1042
00:48:22,480 --> 00:48:25,120
Speaker 3: the same for both of us, but so internally wound

1043
00:48:25,160 --> 00:48:27,800
Speaker 3: up and anxious. The stress comes out in other ways,

1044
00:48:28,160 --> 00:48:30,800
Speaker 3: but never in like actually talking about how you feel

1045
00:48:30,880 --> 00:48:33,839
Speaker 3: or being vulnerable with someone in that this is what's

1046
00:48:33,840 --> 00:48:36,440
Speaker 3: stressing me out, and it seems small and it seems meaningless,

1047
00:48:36,440 --> 00:48:38,680
Speaker 3: but right now it's the biggest thing for me, and

1048
00:48:38,760 --> 00:48:41,680
Speaker 3: I'm it's blowing everything out out of whack.

1049
00:48:41,840 --> 00:48:42,400
Speaker 7: Yeah.

1050
00:48:42,440 --> 00:48:45,440
Speaker 6: Like I'm a very open person. I have open conversations.

1051
00:48:45,480 --> 00:48:48,080
Speaker 6: I like talking about my feelings and things, but then

1052
00:48:48,120 --> 00:48:50,840
Speaker 6: I do internalize a lot of things, like I like

1053
00:48:50,920 --> 00:48:54,799
Speaker 6: to deal with things myself, like especially my grief and

1054
00:48:54,880 --> 00:48:57,200
Speaker 6: like a lot of you know, self esteem issues and

1055
00:48:57,239 --> 00:49:00,960
Speaker 6: things like that. I just completely even if someone tries

1056
00:49:01,000 --> 00:49:02,840
Speaker 6: to talk to me about it, I'm like, ah, like

1057
00:49:02,920 --> 00:49:05,200
Speaker 6: this is just something I so deal with by myself.

1058
00:49:05,560 --> 00:49:07,640
Speaker 5: Yeah, but I think it's also like you kind of

1059
00:49:08,040 --> 00:49:10,719
Speaker 5: have always had to kind of rely on yourself, so

1060
00:49:10,840 --> 00:49:13,919
Speaker 5: then you've just like learned that behavior of like I'll

1061
00:49:13,920 --> 00:49:14,879
Speaker 5: deal with it on my own.

1062
00:49:15,000 --> 00:49:18,239
Speaker 6: Yeah, Like I also don't want to like be a

1063
00:49:18,280 --> 00:49:21,200
Speaker 6: burden a burden or like I have this also this

1064
00:49:21,520 --> 00:49:24,520
Speaker 6: running theme of feeling misunderstood. So I'm like, I don't

1065
00:49:24,520 --> 00:49:26,920
Speaker 6: want to try and communicate this to somebody. They're not

1066
00:49:26,960 --> 00:49:28,279
Speaker 6: going to understand.

1067
00:49:27,800 --> 00:49:29,480
Speaker 4: It, and then it's going to be so much more

1068
00:49:29,560 --> 00:49:30,279
Speaker 4: and more worse.

1069
00:49:30,320 --> 00:49:32,800
Speaker 7: I'm going to go over into my head sixty five times.

1070
00:49:33,760 --> 00:49:36,880
Speaker 5: But it's also like what if they do understand or

1071
00:49:36,880 --> 00:49:39,879
Speaker 5: it's also like it's not up to you to help

1072
00:49:39,920 --> 00:49:42,600
Speaker 5: them understand, Like you're allowed to feel and say how

1073
00:49:42,680 --> 00:49:44,239
Speaker 5: what you want, and it's up to them how it

1074
00:49:44,360 --> 00:49:44,960
Speaker 5: lands with them.

1075
00:49:45,600 --> 00:49:47,960
Speaker 6: I think that's something that has been super helpful since

1076
00:49:48,480 --> 00:49:50,680
Speaker 6: you know, becoming so close with you guys, I think

1077
00:49:50,840 --> 00:49:54,880
Speaker 6: is you've both made me feel understood, like I can

1078
00:49:54,920 --> 00:49:57,400
Speaker 6: speak to you guys safe, all that kind of stuff.

1079
00:49:57,400 --> 00:49:59,360
Speaker 2: Which I think help you so much.

1080
00:50:01,360 --> 00:50:06,279
Speaker 6: Its crack a lot being around you guys, and just

1081
00:50:06,320 --> 00:50:07,640
Speaker 6: the right type of aligned people.

1082
00:50:08,239 --> 00:50:10,400
Speaker 5: Yeah, so aligned, and like it's so nice being in

1083
00:50:10,400 --> 00:50:14,719
Speaker 5: an environment where everyone kind of understands like evolution and

1084
00:50:14,760 --> 00:50:17,520
Speaker 5: growth and like can have those deeper conversations with you

1085
00:50:17,560 --> 00:50:19,440
Speaker 5: and it's not like weird or you're not being like

1086
00:50:20,000 --> 00:50:22,440
Speaker 5: too much or whatever. It's just such a safe space

1087
00:50:22,440 --> 00:50:24,279
Speaker 5: and it makes such a difference. It really is like

1088
00:50:24,480 --> 00:50:27,040
Speaker 5: who you surround yourself with makes such a difference on

1089
00:50:27,320 --> 00:50:29,000
Speaker 5: how you then navigate and go through.

1090
00:50:28,840 --> 00:50:31,800
Speaker 3: Life and how you show up. And I think that's

1091
00:50:31,840 --> 00:50:34,520
Speaker 3: like also, if you take anything from this, if you

1092
00:50:34,560 --> 00:50:38,240
Speaker 3: feel like you're not getting this in your life, find

1093
00:50:38,360 --> 00:50:43,319
Speaker 3: somewhere because it makes such a big difference to how

1094
00:50:43,360 --> 00:50:46,800
Speaker 3: you feel internally and how you can handle situations, because

1095
00:50:47,040 --> 00:50:51,000
Speaker 3: obviously you can never have complete control over every single

1096
00:50:51,000 --> 00:50:54,520
Speaker 3: person in your life, Like maybe that's limiting belief, but

1097
00:50:55,080 --> 00:50:58,360
Speaker 3: there are like family members that you might have to

1098
00:50:58,840 --> 00:51:02,399
Speaker 3: communicate with still, or like in laws, or you never know,

1099
00:51:02,880 --> 00:51:05,319
Speaker 3: like even just people you're in passing with. But if

1100
00:51:05,440 --> 00:51:08,560
Speaker 3: your core group of people are people who are aligned

1101
00:51:08,640 --> 00:51:12,319
Speaker 3: and understand you and expand you and support you and

1102
00:51:12,520 --> 00:51:15,160
Speaker 3: call you out when you're not being your best self

1103
00:51:15,280 --> 00:51:17,759
Speaker 3: or when you're in a negative pattern or a bit

1104
00:51:17,800 --> 00:51:21,400
Speaker 3: of a loop, you will be able to handle anything

1105
00:51:21,440 --> 00:51:23,200
Speaker 3: and everything with so much more ease.

1106
00:51:24,160 --> 00:51:26,440
Speaker 2: You are the five people you surround yourself with mostly,

1107
00:51:27,000 --> 00:51:30,720
Speaker 2: so who who the hell you surrounding yourself?

1108
00:51:33,120 --> 00:51:36,560
Speaker 4: I'm like, I'm done pretty good.

1109
00:51:36,640 --> 00:51:38,839
Speaker 6: Yeah, But that's also a thing, like if you don't

1110
00:51:38,920 --> 00:51:41,520
Speaker 6: feel like you have that, like Titt said, get it,

1111
00:51:41,600 --> 00:51:44,840
Speaker 6: like find it, get amongst it and make and you know,

1112
00:51:44,880 --> 00:51:46,600
Speaker 6: it can be uncomfortable.

1113
00:51:46,920 --> 00:51:49,359
Speaker 3: Even if it's just like how Georgie said, when she

1114
00:51:49,480 --> 00:51:53,680
Speaker 3: was doing law, she couldn't necessarily surround herself with people

1115
00:51:53,719 --> 00:51:55,440
Speaker 3: who lived by the beach or whatever it was that

1116
00:51:55,520 --> 00:51:59,440
Speaker 3: she wanted. Listen to podcasts something I do is like

1117
00:52:00,040 --> 00:52:03,640
Speaker 3: join group rounds of courses of qualities. I want to

1118
00:52:03,719 --> 00:52:05,799
Speaker 3: learn because I know it's going to attract people that

1119
00:52:05,920 --> 00:52:07,800
Speaker 3: think the same that I do, that that will be

1120
00:52:07,880 --> 00:52:11,280
Speaker 3: able to reflect things to me, that also will understand

1121
00:52:11,320 --> 00:52:13,200
Speaker 3: me because they want to develop the same skill.

1122
00:52:13,400 --> 00:52:18,400
Speaker 4: Ye, so do that. Like there's so many opportunities you

1123
00:52:18,480 --> 00:52:18,759
Speaker 4: got to.

1124
00:52:19,080 --> 00:52:22,800
Speaker 6: Communities to like, for example, our Facebook group such a

1125
00:52:23,000 --> 00:52:24,160
Speaker 6: high vibe space to.

1126
00:52:24,120 --> 00:52:25,440
Speaker 2: Be too many friends made.

1127
00:52:25,560 --> 00:52:28,160
Speaker 6: Yeah, So it's if you know, it sometimes can be

1128
00:52:28,200 --> 00:52:31,920
Speaker 6: hard to physically change all of your group and connections

1129
00:52:31,920 --> 00:52:34,200
Speaker 6: around you. But even if it's some type of online

1130
00:52:34,239 --> 00:52:37,400
Speaker 6: connection or you know, content that you consume things like that,

1131
00:52:37,440 --> 00:52:38,520
Speaker 6: it can still really help.

1132
00:52:38,840 --> 00:52:40,640
Speaker 5: And I think it's like so many people like, oh

1133
00:52:40,680 --> 00:52:43,359
Speaker 5: I can't find my people, but then they're not doing

1134
00:52:43,400 --> 00:52:46,320
Speaker 5: anything to change it. Like we literally moved into state

1135
00:52:46,360 --> 00:52:49,319
Speaker 5: for that and we've met like such good people. And

1136
00:52:49,360 --> 00:52:51,240
Speaker 5: I think it's like put yourself in the right rooms,

1137
00:52:51,280 --> 00:52:53,399
Speaker 5: don't just like wait for them fo.

1138
00:52:53,600 --> 00:52:57,520
Speaker 3: Yeah, and don't be scared to put yourself out there.

1139
00:52:57,640 --> 00:53:00,000
Speaker 3: I think is a big difference because like you couldn't

1140
00:53:00,160 --> 00:53:02,480
Speaker 3: roll in all the courses. You could join the gym

1141
00:53:02,680 --> 00:53:04,759
Speaker 3: or like do the group fitness classes or the running

1142
00:53:04,800 --> 00:53:07,120
Speaker 3: club or whatever it is you do. But if you

1143
00:53:07,239 --> 00:53:10,719
Speaker 3: don't show up as your next level self, as the

1144
00:53:10,719 --> 00:53:13,680
Speaker 3: person who has those friends at that thing, you're still

1145
00:53:13,719 --> 00:53:16,160
Speaker 3: not gonna get there. Like I could do all of

1146
00:53:16,200 --> 00:53:18,440
Speaker 3: that and just stay in the back corner and not

1147
00:53:18,480 --> 00:53:20,799
Speaker 3: talk to anyone, or I could do all of that

1148
00:53:20,840 --> 00:53:24,000
Speaker 3: and like introduce myself to the instructor and like talk

1149
00:53:24,040 --> 00:53:26,160
Speaker 3: to the person next to me and see how it is.

1150
00:53:26,160 --> 00:53:29,400
Speaker 3: Like I've started doing in really random gym class and

1151
00:53:29,440 --> 00:53:31,600
Speaker 3: I'm already making friends in it just because I'm like

1152
00:53:31,719 --> 00:53:33,560
Speaker 3: having fun and like everybody.

1153
00:53:33,200 --> 00:53:35,120
Speaker 4: High fives each other after the routines.

1154
00:53:34,800 --> 00:53:36,480
Speaker 3: And I'm not like going and staying in the back

1155
00:53:36,480 --> 00:53:40,040
Speaker 3: corner the whole time. It's like just put yourself out there,

1156
00:53:40,040 --> 00:53:41,799
Speaker 3: and the worst thing that's gonna happen is someone's gonna

1157
00:53:41,800 --> 00:53:43,960
Speaker 3: turn around and not want to be your friend, and

1158
00:53:44,000 --> 00:53:45,200
Speaker 3: like who cares finding.

1159
00:53:45,000 --> 00:53:48,400
Speaker 2: On that's on them. Yeah, they're they're missing out, they're lost,

1160
00:53:48,520 --> 00:53:49,240
Speaker 2: they're loss.

1161
00:53:50,000 --> 00:53:52,719
Speaker 6: The community really is everything. So if you feel like

1162
00:53:52,760 --> 00:53:54,960
Speaker 6: you're kind of lacking that or don't have that support,

1163
00:53:56,000 --> 00:53:57,880
Speaker 6: definitely you will notice a huge.

1164
00:53:57,640 --> 00:53:59,359
Speaker 7: Difference in your life when you do have that.

1165
00:53:59,760 --> 00:54:02,480
Speaker 6: So let that be something that you kind of, you know,

1166
00:54:02,719 --> 00:54:05,239
Speaker 6: endeavor to seek or find because it will make the

1167
00:54:05,320 --> 00:54:06,440
Speaker 6: hugest difference in your.

1168
00:54:06,840 --> 00:54:10,840
Speaker 3: And shameless plug. But if you love your friends and

1169
00:54:10,880 --> 00:54:12,880
Speaker 3: you want to have conversations like this with them and

1170
00:54:12,920 --> 00:54:16,080
Speaker 3: you feel like you're not right now, grab our cards.

1171
00:54:15,840 --> 00:54:17,440
Speaker 7: And then if they fail to meet.

1172
00:54:17,239 --> 00:54:21,080
Speaker 8: They don't as the questions we have. This is the

1173
00:54:21,160 --> 00:54:27,080
Speaker 8: exam for my friendship deck of cards. No, but seriously,

1174
00:54:27,120 --> 00:54:28,560
Speaker 8: I will be whipping that out with all of my

1175
00:54:28,600 --> 00:54:30,200
Speaker 8: friends because I feel like it's a bit of a

1176
00:54:30,239 --> 00:54:33,400
Speaker 8: guilt free way, and like not guilt free, but almost

1177
00:54:33,480 --> 00:54:35,440
Speaker 8: like it's not going to be awkward to just whip

1178
00:54:35,440 --> 00:54:39,000
Speaker 8: the questions out, whereas if you're sitting with someone you're like, so,

1179
00:54:39,080 --> 00:54:41,719
Speaker 8: what are your biggest what do you think your least

1180
00:54:41,719 --> 00:54:42,520
Speaker 8: desirable trade is?

1181
00:54:42,800 --> 00:54:43,000
Speaker 3: Why?

1182
00:54:43,520 --> 00:54:47,759
Speaker 4: Yeah, it can be a bit intense, but if if

1183
00:54:47,760 --> 00:54:49,040
Speaker 4: the card says it, and.

1184
00:54:49,000 --> 00:54:52,080
Speaker 6: Also you're kind of setting the precedents of what's about

1185
00:54:52,080 --> 00:54:53,799
Speaker 6: to happen, like yeah, we're about to go deep here.

1186
00:54:53,920 --> 00:54:56,200
Speaker 4: Yeah, yeah, exactly deep.

1187
00:54:56,520 --> 00:54:58,600
Speaker 2: They're honestly the best, They are the best.

1188
00:54:59,560 --> 00:55:04,440
Speaker 3: Anyway, We hope you like listening to this. Let us

1189
00:55:04,480 --> 00:55:06,359
Speaker 3: know if you want another one. Maybe at a later

1190
00:55:06,440 --> 00:55:08,399
Speaker 3: date because I've loved doing this with you guys.

1191
00:55:08,440 --> 00:55:09,399
Speaker 7: It's been great.

1192
00:55:09,640 --> 00:55:11,839
Speaker 6: Yeah, I mean I'm biased, but I hope you guys

1193
00:55:11,840 --> 00:55:13,680
Speaker 6: love it because this has been a really great job.

1194
00:55:13,760 --> 00:55:16,560
Speaker 5: Yeah, it's so good. Like it's just such a good

1195
00:55:16,640 --> 00:55:19,880
Speaker 5: way to have such a good conversation, but a beautiful

1196
00:55:19,880 --> 00:55:20,640
Speaker 5: way to start the week.

1197
00:55:20,719 --> 00:55:22,399
Speaker 6: You, as a listener, can feel like you're a part

1198
00:55:22,440 --> 00:55:25,040
Speaker 6: of our little gang, our little group. You are these

1199
00:55:25,120 --> 00:55:28,400
Speaker 6: gals just hanging out. Yeah, should we get another coffee?

1200
00:55:30,200 --> 00:55:35,799
Speaker 3: It's your shot, it's on the podcast anyway. Thanks so

1201
00:55:35,880 --> 00:55:38,200
Speaker 3: much for listening, guys. We hope you liked this. We'll

1202
00:55:38,200 --> 00:55:40,680
Speaker 3: pop up a thread in the Facebook group to see

1203
00:55:40,840 --> 00:55:42,120
Speaker 3: what you think and if you want more.

1204
00:55:42,480 --> 00:55:44,680
Speaker 2: Bye bye, bye bye.

1205
00:55:48,480 --> 00:55:52,000
Speaker 1: Thank you so much for listening to another episode of

1206
00:55:52,040 --> 00:55:55,200
Speaker 1: the Rise and Conquer podcast. If you enjoyed it and

1207
00:55:55,280 --> 00:55:59,000
Speaker 1: want more, come connect with us on Instagram at Rise

1208
00:55:59,040 --> 00:56:03,440
Speaker 1: and Conquer Podcasts and join our Facebook discussion group, a

1209
00:56:03,560 --> 00:56:07,759
Speaker 1: Rise and Conquer podcast community. We're an independent podcast and

1210
00:56:07,840 --> 00:56:10,399
Speaker 1: we have a small team, so we do appreciate your

1211
00:56:10,440 --> 00:56:13,040
Speaker 1: time and support. If you have a spare moment, a

1212
00:56:13,200 --> 00:56:17,439
Speaker 1: follow or subscribe on whatever platform you listen to would

1213
00:56:17,480 --> 00:56:18,200
Speaker 1: be so.

1214
00:56:18,360 --> 00:56:19,919
Speaker 2: Amazing and look.

1215
00:56:19,960 --> 00:56:23,600
Speaker 1: If you're feeling extra kind, a review on Apple podcasts

1216
00:56:23,800 --> 00:56:24,560
Speaker 1: would be great.