WEBVTT - Manifesting 101 (Part 1) ✨ 0:00:00.160 --> 0:00:03.080 Yeah, guys, Like manifesting is not this like, you know, 0:00:03.480 --> 0:00:07.240 woo woo thing that is just about wishing for something. 0:00:07.440 --> 0:00:11.880 It is a real practice that has real results and 0:00:11.960 --> 0:00:28.520 can honestly change your life. Filing Hello and welcome to 0:00:28.560 --> 0:00:31.639 the Rise and Conquer Podcast. The podcast for my girl 0:00:31.680 --> 0:00:34.520 gang who want to take control of their lives, gained 0:00:34.520 --> 0:00:37.919 the confidence to live unapologetically, and for those who are 0:00:37.920 --> 0:00:40.800 ready for more. If you're ready to rise up and 0:00:40.880 --> 0:00:45.960 conquer your dream career, most aligned health, are positive mindset, 0:00:46.360 --> 0:00:50.239 and basically everything in between, then you have come to 0:00:50.280 --> 0:00:53.960 the right place. Today is a solo PEP talk from 0:00:54.000 --> 0:00:58.480 yours truly, and we are chatting manifesting. This is going 0:00:58.560 --> 0:01:02.560 to be like a chat about you know, if you're 0:01:02.560 --> 0:01:06.000 a beginner to manifesting or if you're someone who likes 0:01:06.040 --> 0:01:09.160 the concept and you just want to know more. I 0:01:09.200 --> 0:01:13.479 personally absolutely love chatting about this, and I realized that 0:01:13.560 --> 0:01:16.240 I haven't actually done a solo PEP talk about it. 0:01:16.280 --> 0:01:20.960 I've done solo pep talk about various like manifesting principles, 0:01:21.440 --> 0:01:25.560 and I think it's because, you know, manifesting can kind 0:01:25.560 --> 0:01:30.360 of get this bad rap where it's this woo woo 0:01:30.400 --> 0:01:33.320 concept that you just wish for things and then you 0:01:33.400 --> 0:01:37.920 get them. And guys, that is not what manifesting is. 0:01:37.959 --> 0:01:43.040 I'm sorry. That's a very uneducated way of looking at manifesting. 0:01:43.480 --> 0:01:46.880 And so, as you guys know, my background is, I 0:01:47.120 --> 0:01:51.200 was a lawyer. I did my law degree. You know, 0:01:51.480 --> 0:01:57.720 I'm a very structured black and white. I love you 0:01:57.760 --> 0:02:01.800 know that, I love scientific research, and I love things 0:02:01.840 --> 0:02:04.320 to have a structure, and I love things to be 0:02:05.040 --> 0:02:08.240 set out in the way where my brain can understand 0:02:08.320 --> 0:02:11.919 it and it's like analytical. I'm very I think it's 0:02:12.040 --> 0:02:15.080 left brain where I'm more in that sort of masculine 0:02:15.200 --> 0:02:18.680 go getter like doing rather than the other side of 0:02:18.680 --> 0:02:22.760 the brain, which is more creative. But holy shit, guys, 0:02:22.880 --> 0:02:30.560 when I started introducing manifesting principles into my everyday life 0:02:30.600 --> 0:02:34.280 and my goal setting and how I achieve things, which 0:02:34.919 --> 0:02:38.760 was a good couple of years ago, now it changed 0:02:38.800 --> 0:02:44.280 my life. Like this, This is not even a dramatic statement. 0:02:44.800 --> 0:02:49.560 It absolutely changed my life because and I guess the 0:02:49.600 --> 0:02:53.160 way I do things is quite different. And I will 0:02:53.160 --> 0:02:57.760 go through the general principles in a second of manifesting 0:02:57.919 --> 0:03:01.359 and then I think, you know, like with any concept, 0:03:01.520 --> 0:03:04.880 so you know, with what you eat and how you 0:03:05.040 --> 0:03:08.400 goal set and how you plan your day and everything 0:03:09.120 --> 0:03:12.639 in life. I do not believe there's one size that 0:03:12.680 --> 0:03:16.360 fits all. I think there's you know, there's certain blueprints 0:03:16.400 --> 0:03:19.440 and stuff that fits certain people and their you know, 0:03:19.560 --> 0:03:23.079 personality types and that sort of thing. But I really 0:03:23.160 --> 0:03:27.760 took this concept of manifesting because it is one hundred 0:03:27.760 --> 0:03:31.680 percent a real thing, and I made it my own 0:03:31.919 --> 0:03:34.600 with my personality and how I like to do things, 0:03:34.639 --> 0:03:38.360 and that's it's very much what I teach in the 0:03:38.440 --> 0:03:41.880 Rise and Conquer Project, which is my six week self 0:03:41.880 --> 0:03:45.480 development course where I teach a group of women and 0:03:45.480 --> 0:03:49.600 we're currently in week three as I'm recording, and I 0:03:49.720 --> 0:03:53.280 go through. It's a six week module program and I 0:03:53.320 --> 0:03:56.080 go through and I teach a group of women how 0:03:56.360 --> 0:03:59.800 I set things out and achieve things and one hundred 0:03:59.840 --> 0:04:03.920 percent and a lot of that course has manifesting principles 0:04:04.160 --> 0:04:07.320 mixed in with my own you know, how I like 0:04:07.400 --> 0:04:10.280 to do things, if that makes sense. But I am 0:04:10.360 --> 0:04:14.600 going to focus on just what manifesting is, what is 0:04:14.680 --> 0:04:19.480 the basic principles, and how you can start incorporating and 0:04:19.839 --> 0:04:24.640 feeling into it yourself if you're not currently using it. 0:04:24.720 --> 0:04:28.400 Because yeah, guys, like, manifesting is not this like, you know, 0:04:28.760 --> 0:04:32.520 woo woo thing that is just about wishing for something. 0:04:32.720 --> 0:04:37.160 It is a real practice that has real results and 0:04:37.279 --> 0:04:40.960 can honestly change your life. Not being dramatic, all right, 0:04:41.040 --> 0:04:46.560 So let's kind of get into it. So it means 0:04:46.960 --> 0:04:53.320 creating physical experiences with your thoughts. And I realize that 0:04:53.480 --> 0:04:57.120 sentence alone, You're like, what the hell, Georgie, that sounds 0:04:57.200 --> 0:04:59.320 woo woo. That sounds a bit crazy. How can you 0:04:59.360 --> 0:05:05.680 do that? Butt stick with me, guys, keep listening. So basically, 0:05:06.160 --> 0:05:09.440 let me get into the concept of it. So it's 0:05:09.880 --> 0:05:14.080 a law of attraction concept. There is so many amazing 0:05:14.440 --> 0:05:19.440 resources about law of traction and manifesting, like the Secret. 0:05:19.839 --> 0:05:24.480 And I've had an author on the show, Giordana Levlyn, 0:05:24.520 --> 0:05:26.520 and she wrote a book Make It Happen, which is 0:05:26.560 --> 0:05:31.000 all about manifesting, and Gabby Bernstein speaks about it a 0:05:31.040 --> 0:05:36.520 lot a bit. Basically, the concept is your thoughts and 0:05:36.640 --> 0:05:42.600 feelings and core beliefs make up the frequency that you're 0:05:42.680 --> 0:05:46.960 putting out into the world. And then the whole concept is, 0:05:47.000 --> 0:05:51.400 you know, the frequency or vibe that you're vibrating on 0:05:51.800 --> 0:05:56.000 is what you attracted so long story short, if you 0:05:56.320 --> 0:06:01.280 are someone with low vibe and negative energy, you're going 0:06:01.320 --> 0:06:06.560 to attract negative people, negative experiences, and negative things in 0:06:06.600 --> 0:06:10.679 your life. Whereas if you're someone who is high vibe 0:06:10.839 --> 0:06:15.760 and you've got this really positive mindset and this positive outlook, 0:06:16.760 --> 0:06:19.720 you're then going to attract you know, positive people and 0:06:19.839 --> 0:06:23.880 positive experiences and that sort of thing. So I hope 0:06:23.880 --> 0:06:27.040 that kind of makes a bit of sense. And it's 0:06:27.120 --> 0:06:31.440 kind of like, you know, it's the idea that everything 0:06:31.640 --> 0:06:36.920 in the universe or world is constantly in motion and vibrating, 0:06:36.920 --> 0:06:39.960 and that is like we know that for fact, So 0:06:40.320 --> 0:06:45.839 it just means everything has a frequency and a vibration. 0:06:46.000 --> 0:06:49.800 So literally, you know, I'm sitting here and my AirPods 0:06:49.839 --> 0:06:54.359 beside me, the notepad, the pineapple, I just ate me 0:06:54.640 --> 0:06:58.320 as a human, like everything has a vibration. And it's 0:06:58.400 --> 0:07:00.680 kind of like I was chatting to girlfriend the other 0:07:00.760 --> 0:07:02.839 day and like you know, how you go into a 0:07:02.960 --> 0:07:07.000 room and or there's a group of people and you're 0:07:07.120 --> 0:07:10.680 just like they are low vibe, like they're just they 0:07:10.720 --> 0:07:14.400 don't make you feel good. It just it doesn't feel good. 0:07:14.480 --> 0:07:17.960 Whereas you know there's another person where every time you 0:07:18.000 --> 0:07:21.960 see that person, you're like you come back from you know, 0:07:22.040 --> 0:07:26.280 the experiences and sorry the experience, and you're like, I'm 0:07:26.320 --> 0:07:30.840 feeling good. I'm feeling on a high. And that is vibration, guys. 0:07:32.000 --> 0:07:33.720 So it's kind of like you know, that whole sailing 0:07:33.920 --> 0:07:38.000 saying of like your vibe attracts your tribe. That is 0:07:38.280 --> 0:07:43.520 so entirely true. So let's get into the kind of 0:07:43.680 --> 0:07:47.440 what is manifesting and what are the general principles that 0:07:48.840 --> 0:07:52.559 makes up manifesting and law of attraction. So, like I said, 0:07:52.640 --> 0:07:58.240 manifesting is the act of affecting positive or negative results 0:07:58.320 --> 0:08:04.480 into your existence through your thoughts, actions, and core beliefs. 0:08:04.720 --> 0:08:07.800 In the Rise and Conker Project, I talk a lot 0:08:08.200 --> 0:08:12.280 about core beliefs, and actually, let's just get into it now. 0:08:12.360 --> 0:08:18.080 So like a core belief is something that you think 0:08:18.160 --> 0:08:24.040 in your head as truth, whereas it's not actually truth, 0:08:24.200 --> 0:08:27.400 it's just your belief. So for example, there's so many 0:08:27.400 --> 0:08:30.440 core beliefs I could rattle off, but let's just say 0:08:30.560 --> 0:08:35.440 you're someone who maybe you struggled at school. Maybe your 0:08:35.600 --> 0:08:40.360 peers were you know, uh, more books smarter than you, 0:08:40.800 --> 0:08:43.839 or you just yeah, you didn't really like school. It's 0:08:43.920 --> 0:08:48.600 kind of like Tim he hated school, and so you know, 0:08:48.679 --> 0:08:51.040 like people like that, and even Tim himself can have 0:08:51.320 --> 0:08:55.720 this core belief that you know, they are dumb, but 0:08:56.400 --> 0:09:01.360 that is not actual truth. Like you've had experiences that 0:09:01.679 --> 0:09:04.800 have made you feel that way, but that is not 0:09:04.920 --> 0:09:08.920 actually truth. That is basically a story that you now 0:09:09.160 --> 0:09:14.000 carry with yourself because of, yeah, your experiences or your upbringing. 0:09:14.520 --> 0:09:19.080 So another good one of a core belief is maybe 0:09:19.120 --> 0:09:23.600 it's a core belief about money. So maybe you had 0:09:23.720 --> 0:09:27.280 parents that weren't great with money. Maybe you know, you 0:09:27.320 --> 0:09:31.079 grew up and money was always tight, and when your 0:09:31.120 --> 0:09:34.160 parents got money, they spent it, they didn't actually do 0:09:34.240 --> 0:09:39.559 great things with it, and you really struggled. And so 0:09:39.640 --> 0:09:42.680 you have this core belief that you know, money is bad. 0:09:43.360 --> 0:09:46.880 It doesn't come along very often, and when it does, 0:09:47.160 --> 0:09:49.000 you don't know how to use it, you don't know 0:09:49.040 --> 0:09:52.439 how to keep it. And so in your mind you 0:09:52.480 --> 0:09:55.440 have this core belief that, yeah, money is bad, it's 0:09:55.760 --> 0:09:59.440 very hard to come by. You struggle and that is 0:09:59.480 --> 0:10:04.360 your normal because of your experiences. You know. Like another 0:10:04.960 --> 0:10:07.920 sort of core belief, and this is a great core 0:10:08.000 --> 0:10:14.960 belief from me personally, is growing up like my parents 0:10:15.120 --> 0:10:19.080 are the most and like, I feel like lots of 0:10:19.080 --> 0:10:21.120 my friends have said this too, but my parents are 0:10:21.160 --> 0:10:24.640 the most like in love old couple parents I have 0:10:24.840 --> 0:10:28.640 ever met. So they live out of each other's pockets. 0:10:28.760 --> 0:10:31.880 They are absolutely obsessed with each other, and they've always 0:10:32.000 --> 0:10:37.000 had this really beautiful relationship of you know, love and respect, 0:10:37.440 --> 0:10:40.319 and like I call my parents like they're bit of 0:10:40.360 --> 0:10:43.360 a team, Like they really work together. They spend all 0:10:43.360 --> 0:10:48.200 their time together. And so my core belief about you know, 0:10:48.480 --> 0:10:52.199 marriage and relationships and that sort of thing is this 0:10:52.280 --> 0:10:55.880 really beautiful concept because you know, my parents mirrored that, 0:10:56.559 --> 0:11:01.720 and so I honestly believe that I, I don't want to 0:11:01.720 --> 0:11:05.520 say manifested, but I attracted Tim, who I have been 0:11:05.559 --> 0:11:09.520 with since I was seventeen, and our relationship is very 0:11:09.520 --> 0:11:13.400 beautiful and there's so much you know, respect and kindness, 0:11:13.440 --> 0:11:17.320 and he treats me so well, and I honestly think, 0:11:17.440 --> 0:11:21.000 you know, that's because I had a core belief that 0:11:21.000 --> 0:11:23.440 that's what a relationship should be like, Like that's what 0:11:23.480 --> 0:11:25.720 a marriage should be like, and I wasn't going to 0:11:25.760 --> 0:11:28.600 accept anything less. And that's kind of getting into the 0:11:28.640 --> 0:11:32.720 concept of energetic minimums, which is a bit of a 0:11:33.520 --> 0:11:36.840 it's not a basic manifesting principle. It's something I teach 0:11:36.920 --> 0:11:38.840 in the Rise and Conker projects, so I won't get 0:11:38.840 --> 0:11:41.199 into that. I'm sure I'd love to do a whole 0:11:41.240 --> 0:11:45.360 episode on energetic minimums because it is just it's a 0:11:45.559 --> 0:11:47.760 very cool concept, and I think you'd have some like 0:11:47.840 --> 0:11:51.120 light bulb moments. But I've realized I've just got off 0:11:51.160 --> 0:11:54.880 track here. So that is a great example of core 0:11:55.000 --> 0:11:58.120 belief So often, a big thing about core beliefs too 0:11:58.520 --> 0:12:02.360 is we don't you usually know we're carrying them. So 0:12:02.520 --> 0:12:05.840 for example, you know, my thing about my you know, 0:12:05.920 --> 0:12:09.440 my parents and a loving relationship and getting love that 0:12:09.520 --> 0:12:12.640 way is I just thought that was normal. I thought 0:12:12.679 --> 0:12:15.960 everyone's parents, you know, were like that, every relationship is 0:12:16.120 --> 0:12:18.720 like that, which I now know isn't. But you know, 0:12:18.800 --> 0:12:21.200 growing up, when I was seventeen, when me and Tim 0:12:21.200 --> 0:12:25.280 got together, I just thought that was normal. And so often, 0:12:26.040 --> 0:12:28.440 and a huge part of the project, the Rise and 0:12:28.440 --> 0:12:33.360 Conker project I get my students to do is to 0:12:33.520 --> 0:12:37.360 really question, you know, your core beliefs and what you believe, 0:12:37.520 --> 0:12:41.920 because what we don't realize is often we have these 0:12:42.000 --> 0:12:45.520 core beliefs that are kind of blocking us from attracting 0:12:45.600 --> 0:12:49.720 things we want and we're not even aware about aware 0:12:49.840 --> 0:12:52.199 of them. So that is just kind of a little 0:12:52.200 --> 0:12:54.720 example of core beliefs. And then obviously you guys would 0:12:54.840 --> 0:12:57.920 know what you know, thoughts and actions and all that 0:12:57.960 --> 0:13:01.720 sort of thing is so a lot. It's it's a 0:13:01.800 --> 0:13:04.640 little bit hard because manifesting is like it's kind of 0:13:04.679 --> 0:13:08.080 on this like subconscious level with you know, our core 0:13:08.160 --> 0:13:14.400 beliefs and our negative thoughts and our negative stories. But 0:13:14.880 --> 0:13:18.080 it's something that you can constantly be working on and 0:13:18.120 --> 0:13:21.520 working towards and journaling about. And I will kind of 0:13:21.520 --> 0:13:24.880 get into that a bit more. And so I guess 0:13:24.920 --> 0:13:29.600 you know the concept of manifesting and attracting things is 0:13:30.760 --> 0:13:38.440 you very intentionally vibrate on a level to attract your desires. 0:13:38.559 --> 0:13:41.040 And let's be honest, you know, all our you know, 0:13:41.160 --> 0:13:44.520 desires and goals and things we want, they are quite 0:13:44.640 --> 0:13:47.680 high vibes. So whether that is you know, a super 0:13:47.720 --> 0:13:50.760 loving relationship, like that's a high vibe thing, whether that 0:13:51.120 --> 0:13:54.440 is this brand new, you know, promotion in your career 0:13:54.559 --> 0:13:57.360 that is high vibe, whether that is you know a 0:13:57.400 --> 0:14:01.960 certain amount of money, everything that we are usually attracting 0:14:02.360 --> 0:14:05.600 is a higher vibe. And so the whole concept is 0:14:05.760 --> 0:14:09.520 raising your own vibration, so you were on the frequency 0:14:09.920 --> 0:14:17.760 to attract that thing. This episode is brought to you 0:14:17.840 --> 0:14:21.680 by Naked Harvest Supplements, the natural supplement company I co 0:14:21.800 --> 0:14:25.240 founded with my brother. This company was really brought to 0:14:25.320 --> 0:14:28.480 life because I have been using supplements for such a 0:14:28.560 --> 0:14:31.880 long time since the start of my fitness journey. But 0:14:32.040 --> 0:14:36.280 what I really struggled to find was all natural supplements 0:14:36.520 --> 0:14:40.600 without the crap, that were tailored to women's health and 0:14:40.680 --> 0:14:44.640 that actually tasted good. And that's how Naked Harvest Supplements 0:14:44.880 --> 0:14:48.760 was born. Our hero products are a natural pre workout 0:14:49.000 --> 0:14:54.320 and our vegan Thrive Protein. Our natural pre workout is vegan, 0:14:54.560 --> 0:14:58.960 gluten free, refined sugar free and is a natural energy 0:14:59.040 --> 0:15:02.560 boost without the crash. This is your go to to 0:15:02.760 --> 0:15:05.400 enhance your workout and to get you in the mood 0:15:05.440 --> 0:15:09.640 to conquer your day. My favorite flavor is sweet strawberry, 0:15:09.720 --> 0:15:13.760 which literally tastes like strawberry clouds, Oh my god. And 0:15:13.840 --> 0:15:17.600 tropical iced tea, which tastes like that lipped and iced 0:15:17.600 --> 0:15:21.440 tea drink. It is so refreshing. Our Thrive plant protein 0:15:21.640 --> 0:15:25.680 is also vegan, gluten free, refined sugar free, and it 0:15:25.840 --> 0:15:29.480 is so smooth for a vegan protein. I know our 0:15:29.600 --> 0:15:32.280 NH gang loves cooking with it or using it in 0:15:32.320 --> 0:15:36.360 that post workout smoothie, and so do I. My favorite 0:15:36.360 --> 0:15:41.000 flavor for the Thrive is definitely our newest pancake batter flavor. 0:15:41.560 --> 0:15:45.360 It is the real deal and tastes exactly like the name. 0:15:45.960 --> 0:15:49.400 If you want to enhance your performance and optimize your day, 0:15:49.680 --> 0:15:53.400 try Naked Harvest now. I've also got a special code 0:15:53.440 --> 0:15:57.360 for my Rise and Conquer podcast listeners. Just type in 0:15:57.760 --> 0:16:01.680 Rise and Conquer Podcasts out check out to receive a 0:16:01.720 --> 0:16:06.720 sneaky discount that is Rise and Conquer Podcasts, and the 0:16:07.000 --> 0:16:10.440 end is spelt out. It is not the simple. I'll 0:16:10.480 --> 0:16:13.280 also pop the links in the show notes if you 0:16:13.320 --> 0:16:15.680 want to check that out. But let's get back into 0:16:15.720 --> 0:16:23.280 the episode. I really hope I'm explaining this right, guys. 0:16:23.320 --> 0:16:26.360 I don't have any notes. I'm just like ranting. So 0:16:27.200 --> 0:16:31.000 I got a comment the other day saying that a lovely, 0:16:31.120 --> 0:16:34.120 amazing girl said that she loves my RANTI solo episodes, 0:16:34.160 --> 0:16:37.000 and I'm like, girlfriend, I think you're the only one. 0:16:37.080 --> 0:16:43.440 But anyway, okay, so how do you start manifesting? It's 0:16:43.520 --> 0:16:48.200 honestly a lot simpler than you think, and I want 0:16:48.200 --> 0:16:52.040 to kind of get into the general principle. So obviously, 0:16:52.800 --> 0:16:55.600 you know, I'm just really touching on the surface here, guys. 0:16:55.640 --> 0:16:58.280 There is like so much you can get into. Like 0:16:58.320 --> 0:17:01.480 I said, I have a whole sit week course on this, 0:17:02.000 --> 0:17:04.840 and my course is more to do with achieving things. 0:17:04.840 --> 0:17:09.400 So it's like implementing manifesting but also in this really 0:17:09.560 --> 0:17:12.560 structured way because that's how I like to do things. 0:17:12.920 --> 0:17:15.639 Like I said, there's books, there's so much on it, 0:17:15.720 --> 0:17:19.840 but generally the first step with manifesting is you need 0:17:19.920 --> 0:17:24.560 to get clear on what you want. So I like 0:17:24.680 --> 0:17:26.480 to I have a whole week on this in the 0:17:26.560 --> 0:17:30.639 Rise and Conko project, and I like people to really 0:17:30.680 --> 0:17:34.200 you know, I have all these prompts and these journaling tools, 0:17:34.640 --> 0:17:37.919 but it's just it's just thinking. It's getting clear on 0:17:38.000 --> 0:17:40.640 what you want, because it's it's like the whole thing 0:17:41.040 --> 0:17:45.320 of I've probably said this a million times in lots 0:17:45.320 --> 0:17:47.840 of podcasts and you're probably sick of hearing this, but 0:17:48.200 --> 0:17:51.159 it's like the whole concept of when you want a 0:17:51.240 --> 0:17:54.959 new car and you're like your idea pops into your 0:17:55.000 --> 0:17:57.480 head and you're like, okay, I want you know, a 0:17:57.560 --> 0:18:02.440 white Mercedes, and then you start seeing that specific white 0:18:02.440 --> 0:18:05.640 Mercedes everywhere and you're like, oh my god, everyone has 0:18:05.680 --> 0:18:09.439 this car. But that's not actually true. You've just told 0:18:09.480 --> 0:18:13.400 your brain okay, I want this, this is important, and 0:18:13.440 --> 0:18:16.760 now it is on the lookout for it. So a 0:18:16.880 --> 0:18:19.399 huge thing about manifesting is you need to tell you know, 0:18:19.480 --> 0:18:22.920 the universe, God, angels, whatever you want to call it. 0:18:23.440 --> 0:18:27.080 You need to let them know what you want if 0:18:27.160 --> 0:18:29.119 that makes sense, and you need to get clear. So 0:18:29.240 --> 0:18:31.800 I love doing this in the way of you know, 0:18:32.320 --> 0:18:36.000 writing my ideal life down in a really detailed way, 0:18:36.240 --> 0:18:38.639 writing you know, the goal of the concept in a 0:18:38.680 --> 0:18:42.520 really detailed way, making a vision board, getting you know, 0:18:43.000 --> 0:18:45.520 pictures of you know, how I want to feel, or 0:18:45.520 --> 0:18:47.320 where I want to go or what I want to do. 0:18:48.280 --> 0:18:51.280 And this is quite important because, like I said, we 0:18:51.359 --> 0:18:54.320 want to be clear on where we're going and why 0:18:54.359 --> 0:18:56.560 we want to get there, and we also want to 0:18:56.600 --> 0:18:59.800 be clear on the feeling attached to it, which I 0:19:00.200 --> 0:19:04.160 get into in a second. So then you generally get 0:19:04.200 --> 0:19:07.399 into the next step, which is like matching your vibe 0:19:07.440 --> 0:19:11.160 to that feeling. So, for example, let's say you do 0:19:11.359 --> 0:19:14.040 want a new car. Let's just go with the white Mercedes. 0:19:14.119 --> 0:19:18.760 I was saying before. So the whole thing is matching 0:19:18.840 --> 0:19:23.480 your vibe to that thing or that experience. So it 0:19:23.600 --> 0:19:28.400 might be you sitting there meditating and you're like, oh 0:19:28.440 --> 0:19:31.640 my god, what would it feel like if I had 0:19:31.880 --> 0:19:34.960 just bought a new white Mercedes? What would it feel 0:19:34.960 --> 0:19:38.879 like driving it? How would I feel within myself? And 0:19:38.920 --> 0:19:41.880 so this is like it's with anything that you're trying 0:19:41.920 --> 0:19:44.240 to do. I'm just giving you an example. And so 0:19:44.400 --> 0:19:48.040 the whole point of that is, you know, attracting a 0:19:48.280 --> 0:19:51.360 feeling to the goal that you're now clear on. And 0:19:51.400 --> 0:19:54.160 this is I think this is honestly the most important thing, 0:19:54.240 --> 0:19:56.879 because I even say this in the Rise and Conker 0:19:56.960 --> 0:20:01.359 Project is even if you're not a hundred percent clear 0:20:02.000 --> 0:20:06.360 on the goal that you're manifesting, or you know who 0:20:06.400 --> 0:20:08.920 you want to be or what your life want to 0:20:09.000 --> 0:20:12.480 look like, I'm sure you're clear on what it feels like. 0:20:12.960 --> 0:20:16.280 So like you might not be clear on, you know, 0:20:16.359 --> 0:20:19.119 the exact house you want to live in, but you 0:20:19.240 --> 0:20:21.920 might be clear that you don't want to be living 0:20:21.960 --> 0:20:25.280 with your parents anymore. You want some independence, you want 0:20:25.280 --> 0:20:27.639 to be able to you know, I don't know, like 0:20:27.760 --> 0:20:31.199 walk to your gym and like these all these like 0:20:31.480 --> 0:20:35.359 little details. And so that's why I when I'm you know, 0:20:35.440 --> 0:20:39.960 manifesting or doing something, I get really nitty gritty in 0:20:40.119 --> 0:20:44.359 the feeling of how I would feel if I, you know, 0:20:44.560 --> 0:20:47.639 got that thing. And so guys, it can't just be 0:20:47.760 --> 0:20:50.200 like the feeling of like, oh yeah, yeah, I got 0:20:50.240 --> 0:20:54.359 a new white Mercedes. It's the feeling of like it 0:20:54.720 --> 0:20:59.199 has to be emotive and it has to move you. Okay, 0:20:59.320 --> 0:21:03.600 so after did that? And that's like the next concept too, 0:21:03.680 --> 0:21:09.640 is really feeling into that feeling, so like how would 0:21:09.720 --> 0:21:12.800 you feel if you already had it? How would you act? 0:21:13.200 --> 0:21:16.000 How would you talk to yourself, how would you talk 0:21:16.040 --> 0:21:20.640 to others? Like literally how would your life feel if 0:21:20.720 --> 0:21:24.800 you had already got the thing? And then in that 0:21:25.119 --> 0:21:29.040 and there's a whole process because usually when I go 0:21:29.200 --> 0:21:32.399 through this concept of you know, how would it feel 0:21:32.480 --> 0:21:35.840 if you had that thing now, is you will get 0:21:35.880 --> 0:21:39.840 these feelings of why you can't have that thing now. 0:21:40.160 --> 0:21:44.359 So these are called limiting beliefs. And this this isn't 0:21:44.600 --> 0:21:49.000 really in the basic you know, principles of manifesting, but 0:21:49.040 --> 0:21:51.240 this is something I to my course, and I think 0:21:51.280 --> 0:21:55.520 it's really important because if we don't get down to 0:21:55.880 --> 0:22:00.199 the limiting beliefs and what's you know, sort of the 0:22:00.280 --> 0:22:03.600 reason there why you think you can't have this thing, 0:22:04.200 --> 0:22:07.200 then you're going to block it. You're going to find 0:22:07.280 --> 0:22:12.560 ways to maybe sabotage you know, you getting money or 0:22:12.600 --> 0:22:15.439 you finding the right person, and you're really going to 0:22:16.080 --> 0:22:20.240 block the experience because deep down you don't feel good enough. 0:22:20.600 --> 0:22:23.720 And so yeah, there's this whole concept of limiting beliefs 0:22:24.040 --> 0:22:27.880 and disarming the limiting beliefs and really and a big 0:22:27.920 --> 0:22:30.479 thing for limiting beliefs. And obviously, guys, this is a 0:22:30.600 --> 0:22:34.800 super quick podcast. I'm just going skimming over the concepts, 0:22:34.960 --> 0:22:38.840 just getting into it. But something with a limiting belief 0:22:39.080 --> 0:22:43.959 I always ask myself, like is that the ultimate truth? 0:22:44.480 --> 0:22:48.840 So for example, if I'm like I want to, you know, 0:22:49.040 --> 0:22:53.040 become president and I'm feeling into those feelings, what would 0:22:53.080 --> 0:22:56.080 it be like if I'm president? Like obviously not Obmoor, 0:22:56.160 --> 0:22:58.960 I don't want to be a president. We don't even 0:22:59.000 --> 0:23:01.440 have a president in Australia. Yeah, but you know, I'm 0:23:01.440 --> 0:23:04.800 feeling those feelings, and you know, I can't get on 0:23:04.840 --> 0:23:08.560 board with the feeling because this thing comes up of 0:23:08.920 --> 0:23:12.640 I'm not smart enough to be president. And so you 0:23:12.680 --> 0:23:15.159 look at that limiting belief and you're like, well, is 0:23:15.200 --> 0:23:18.520 that actually true? And so I would then disarm that 0:23:18.600 --> 0:23:22.600 limiting belief and go, well, I you know, I got 0:23:22.640 --> 0:23:25.119 a good enough op to get into my law degree 0:23:25.960 --> 0:23:29.080 or you know, I you know, I might not be 0:23:29.720 --> 0:23:32.639 book smart, but I'm street smart. I know how to 0:23:33.400 --> 0:23:35.879 you know, do this or that. Like I talk about 0:23:35.880 --> 0:23:37.679 this with Tim and I'm like, you know, you're not 0:23:38.400 --> 0:23:42.080 you know, quote unquote book smart, but he is amazing 0:23:42.160 --> 0:23:45.160 at like his brain, Oh my god, is so amazing 0:23:45.520 --> 0:23:50.080 because he is a carpenter trade by trade, sorry anything candy, 0:23:50.359 --> 0:23:53.679 Like he is your man, Like I I try and 0:23:53.760 --> 0:23:56.240 figure stuff out and I just asked him and he 0:23:56.320 --> 0:23:59.000 knows what to do. And so that would be something 0:23:59.040 --> 0:24:02.920 of you know, like, it's not ultimately true that I'm 0:24:03.040 --> 0:24:06.240 dumb because of this, this and this, and you disarm 0:24:06.359 --> 0:24:09.240 that limiting belief and you kind of you know, have 0:24:09.320 --> 0:24:13.160 to unpack it and there's a whole process. But then 0:24:13.200 --> 0:24:17.879 the last step is really about trust and surrender because 0:24:17.880 --> 0:24:24.000 the whole thing about manifesting is like realizing that the 0:24:24.040 --> 0:24:27.720 you know, the universe, the God, angels, whoever you believe 0:24:27.840 --> 0:24:31.840 in has this plan for you. And I always say 0:24:31.840 --> 0:24:35.040 to myself like, this is the kind of affirmation I 0:24:35.080 --> 0:24:38.520 say to myself. When I'm manifesting something and it's not going, 0:24:38.760 --> 0:24:42.199 you know, quote unquote to plan, I say to myself, 0:24:42.680 --> 0:24:46.040 it's going to be better than I could have imagined. 0:24:46.320 --> 0:24:48.960 And this is like anything in my life that I've manifested, 0:24:49.040 --> 0:24:52.240 like the house I'm living in, us moving to the beach, 0:24:52.400 --> 0:24:55.919 all these different things. I was always quite you know, 0:24:56.080 --> 0:24:58.639 clear on what I wanted and why I wanted, and 0:24:58.680 --> 0:25:01.120 I would disarm the limiting beliefs and I go through 0:25:01.160 --> 0:25:06.960 this thing, but when I look back, nothing is exactly 0:25:07.320 --> 0:25:09.439 how I pitched it. There's always kind of you know, 0:25:09.640 --> 0:25:14.080 tweaks and different things. And I'm such a big believer 0:25:14.320 --> 0:25:18.600 that that is because you know, the universe always knows 0:25:18.640 --> 0:25:22.040 what's best for you, and you need to have this 0:25:22.200 --> 0:25:26.040 trust and surrender that. And this is the whole thing 0:25:26.119 --> 0:25:28.760 also with core beliefs, is you need to have this 0:25:28.880 --> 0:25:33.280 trust and surrender that everything is working out for you 0:25:33.720 --> 0:25:37.080 in the best possible way. And I know that is 0:25:37.160 --> 0:25:41.639 so hard, especially if you have been dealt you know, 0:25:42.000 --> 0:25:44.520 not so good cards, or you feel like you just 0:25:44.560 --> 0:25:48.240 can't catch a break or whatnot. But when you shift 0:25:48.400 --> 0:25:53.280 from things happen for me, not to me, you start 0:25:53.359 --> 0:25:56.720 leaning into this new core belief that you're like, it 0:25:56.840 --> 0:26:00.520 is okay if it's not working out exactly how I thought, 0:26:01.160 --> 0:26:04.199 because I have so much you know, trust and surrender, 0:26:04.800 --> 0:26:08.080 and it's going to be better than I could have imagined. 0:26:08.440 --> 0:26:12.760