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Speaker 1: I'd like to acknowledge the traditional owners on which this

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Speaker 1: episode is being recorded, the combo marry people. We pay

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Speaker 1: our respects to elders past, present and emerging and extend

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Speaker 1: that respect to all Aboriginal and Torres Strait Islander peoples. Today,

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Speaker 1: I'm your host, Georgie Stevenson, and this is the Rise

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Speaker 1: and Conquer podcast. This is the podcast where which have mindset,

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Speaker 1: self development and becoming your higher self mix soon with

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Speaker 1: a lot of laughs, plus behind the scenes of my

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Speaker 1: life running two businesses and being among Think of us

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Speaker 1: as the perfect combo of brunch with your besties mixed

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Speaker 1: with self development. No matter where you are in your journey,

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Speaker 1: We're here to help you be curious, pull yourself out

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Speaker 1: and embrace radical self awareness. If you're ready to get

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Speaker 1: into the driver's seat of your own life and stop

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Speaker 1: letting life cast you by, then you're in the right place.

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Speaker 1: Hello and welcome back to the RNC Potty. This is

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Speaker 1: a bonus episode where we are chatting all about our

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Speaker 1: brand new course rebirth doing Motherhood on your own terms.

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Speaker 1: So we've had quite a few questions just about what's

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Speaker 1: the course about, you know, what's the transformation? What I

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Speaker 1: get and we have so much information on the website.

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Speaker 1: But as you guys know, I love to chat, and

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Speaker 1: so I said to a tea, let's just do a

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Speaker 1: minip just running through everything. I think, because it is

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Speaker 1: a brand new course, it's really important to be very

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Speaker 1: clear and thorough with you guys about what's in the

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Speaker 1: course and what you will get, and really explain why

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Speaker 1: this course came to be and why I felt so

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Speaker 1: called in creating it for you guys. Amazing, I feel

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Speaker 1: so underpop fine, amazing. I would just add that everything

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Speaker 1: all right, guys. So why I created this course, like

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Speaker 1: all my courses, like all my podcasts, it really came

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Speaker 1: from this place of my transition from maiden to mother

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Speaker 1: really not being smooth and really being a challenge, but

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Speaker 1: also was that the universe is doing that, so then

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Speaker 1: I could create this course and help other you know, moms.

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Speaker 1: But I feel like I have been quite open about

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Speaker 1: this about really struggling the first year of postpartum like

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Speaker 1: all moms do, and really explaining that, you know, for

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Speaker 1: a good twelve months, I felt so disconnected from myself.

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Speaker 1: I felt so disconnected to who I was in my businesses,

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Speaker 1: to who I was as a wife and also to

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Speaker 1: who I was as a mother to Ivy and who

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Speaker 1: I was to myself. And it really was this time

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Speaker 1: where like it wasn't that nice, Not that it wasn't

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Speaker 1: nice to be in my head, but it was this

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Speaker 1: time where I really wasn't in a positive state. I

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Speaker 1: really was trying to get back to the old Georgie

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Speaker 1: because I knew who she was. I was very clear

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Speaker 1: on who she was and her purpose and her structures

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Speaker 1: and her identity, and I felt really secure in that.

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Speaker 1: And of course, like motherhood is like a transition where

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Speaker 1: as soon as you birth your baby, your life will

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Speaker 1: never be the same. And I really spent so much

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Speaker 1: time trying to get to my pre baby self, and

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Speaker 1: what I didn't realize was like, you can never go

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Speaker 1: back there. She's gone, she's dead. She did always laughing.

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Speaker 1: And what you do is you kind of waste a

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Speaker 1: lot of time and energy trying to get to your

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Speaker 1: pre baby self or wishing you still had that life

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Speaker 1: for certain things around it. And I just felt like

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Speaker 1: I did waste a lot of you know, time and energy.

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Speaker 1: And then once I did this identity work, which is

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Speaker 1: what I run through in the course, it's really it's

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Speaker 1: an identity and mindset course and really, you know the

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Speaker 1: process I give you, you could really use any transition

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Speaker 1: of life, guys. I literally.

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Speaker 2: When Dodgy told me about the course, I was just like, oh,

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Speaker 2: could we just make this for everyone because I would

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Speaker 2: really benefit. And it's the content is very much if

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Speaker 2: you've gone through any transition or you just feel a

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Speaker 2: bit I'm going to use the word derailed. I don't

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Speaker 2: know if that's the best adjective, but if you just

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Speaker 2: feel so out of it and not grounded in who

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Speaker 2: you are or sure of where you want to go,

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Speaker 2: and everything just feels a bit murky and cloudy, you

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Speaker 2: just get it. You don't know yourself, you don't know yourself,

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Speaker 2: and if you just want to get that feeling of

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Speaker 2: I know who I am. These are my value.

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Speaker 1: Stability and shyes. And I was just like, everyone's like,

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Speaker 1: why don't we make it very around I'm like, no, idea,

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Speaker 1: We're making it for the moms, and I well, I

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Speaker 1: just say, like, this is like so important because I

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Speaker 1: feel like when you do become a mum, not that

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Speaker 1: you get left behind, but everyone just thinks, oh, you're

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Speaker 1: you're a mom. Of course, it's difficult. Yeah, of course

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Speaker 1: you're not fully happy. This is normal.

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Speaker 2: Yeah, and I just don't.

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Speaker 1: Agree with that fully and I have course, it's going

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Speaker 1: to be challenges, but that's why I felt so called.

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Speaker 1: I'm like, no, it has to be a mom course

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Speaker 1: because I really want to niche it and make it

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Speaker 1: so specific to rebuilding your identity in this new season

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Speaker 1: as a mum. Yeah, And that's kind of what I

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Speaker 1: would say, is like the transformation of this course is

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Speaker 1: like you are building her, which I think is the

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Speaker 1: most important person to build, because you're not only building

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Speaker 1: her for you, but you're also building it for your

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Speaker 1: child and for your partner if you have one, and

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Speaker 1: for your family.

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Speaker 2: Yeah.

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Speaker 1: So even like the fact that babies like their years

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Speaker 1: of one to seven is when like their core beliefs

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Speaker 1: and everything is really like hardwired of what they believe

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Speaker 1: was so crazy to me because I was like, holy

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Speaker 1: shit everything, because you know, when you're a seven year old,

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Speaker 1: you're not you're not that old, no, and you've just

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Speaker 1: started school yeah, and you don't have a lot of

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Speaker 1: cognitive abilities, and so I thought, wow, everything I'm modeling

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Speaker 1: to Ivy from one to seven is the most important thing.

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Speaker 1: So I have to make sure. I'm so fucking proud

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Speaker 1: of myself and I'm so fucking sure and like set

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Speaker 1: in who I am because that is what she's going

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Speaker 1: to take. And I think sometimes even me and Tim

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Speaker 1: used to do it of like, you know, before she

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Speaker 1: was a toddler and she could and she's copying everything

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Speaker 1: we do. Now me and Tim would be, you know,

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Speaker 1: a bit more lenient with how we acted in front

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Speaker 1: of her or whatnot, because you're like, oh, she's a baby,

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Speaker 1: she doesn't know.

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Speaker 2: Yah.

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Speaker 1: Now I'm like she's told her. I'm like, oh my gosh,

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Speaker 1: she's watching everything we do. We have to be so careful.

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Speaker 1: And I think that was just such a moment for

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Speaker 1: me to be like, instead of this being something that

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Speaker 1: happened to me of like, oh well, motherhood is just

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Speaker 1: this thing where you do feel disconnected and where you

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Speaker 1: don't feel sure for yourself, I really was like, no,

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Speaker 1: this actually gets to be me rebuilding myself in this

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Speaker 1: new season, being so sure of myself and so happy

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Speaker 1: with myself. And once I did this work, oh my god.

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Speaker 2: She was a new person. I can attest.

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Speaker 1: Atiya, do you want to run us through before and after?

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Speaker 1: Because a Tia fucking witnessed this shit.

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Speaker 2: I And it's not that before was anything bad or it.

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Speaker 2: I feel like you people might not even have realized

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Speaker 2: that it was you, not your full self if they

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Speaker 2: didn't see you now. And it's just so much more

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Speaker 2: clear seeing how sure you are of yourself and how

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Speaker 2: you know what you want and you're not scared to

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Speaker 2: do things, and I feel like you're just smashing it.

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Speaker 2: Everything's a challenge, everything is something you can accomplish. There's

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Speaker 2: nothing that scares you, and you know what you want

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Speaker 2: and you're not worried about what anyone else thinks about

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Speaker 2: what you're doing because you are just so clear on

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Speaker 2: who you are and as long as it alignes with that,

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Speaker 2: it's fine, even if it doesn't make sense. Yeah, and

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Speaker 2: I just it's so nice to see that.

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Speaker 1: Thank you. I do appreciate that. And yeah, it is

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Speaker 1: interesting because in the moment, like I didn't think things

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Speaker 1: were that bad either, Like I was, you know, quote

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Speaker 1: unquote fine, but I, yeah, I felt so unsure of myself.

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Speaker 1: I was so fucking scared to do anything like make

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Speaker 1: any wrong move, and I was so I looked around,

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Speaker 1: what was other people doing, what were other mums doing?

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Speaker 1: I held so much mum guilt. I held so much

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Speaker 1: just like feelings of like oh my god, I think

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Speaker 1: I don't feel how I should feel, and then shaming

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Speaker 1: myself for not feeling how I should feel. And it

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Speaker 1: was just such an interesting transition that now in hindsight

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Speaker 1: I can see, Yeah, but when you're in it, it's

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Speaker 1: fucking foggy. Yeah, so foggy, and I love I love

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Speaker 1: that You're like, no, you can see a clear transition.

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Speaker 1: So guys, I just wanted to chat a bit more

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Speaker 1: about it, so you know. Obviously, also a big thing

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Speaker 1: was I felt this huge, huge calling to create this

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Speaker 1: course because of the community. So there is going to

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Speaker 1: be a Facebook group where we can chat, we can

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Speaker 1: be around each other, and this course is going to

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Speaker 1: be like quite exclusive. Like if you even think of

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Speaker 1: like how niche a mom course is, it's not going

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Speaker 1: to it's going to be a smaller group and it's

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Speaker 1: going to be people so niche of you know, you know,

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Speaker 1: for one, there mum or there soon to be mum.

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Speaker 1: And also they're interpersonal development. Like clearly if they listen

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Speaker 1: to this podcast and they're someone who is like, yes,

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Speaker 1: I want more. In regards to how I feel I

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Speaker 1: want to show up for my family. I want to

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Speaker 1: be a leader and I want to feel this way.

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Speaker 2: And I think a new level of self awareness with

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Speaker 2: everyone who enrolls because it will be difficult.

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Speaker 1: And self like responsibility. Yeah, so these people are like

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Speaker 1: the elite of laite moms. I want to say that

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Speaker 1: your podcast's true, but it's like this is this is

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Speaker 1: for a very specific sort of person, Like this is

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Speaker 1: the thing that I would do. I wish I did,

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Speaker 1: like you know, when Ivey was six months old. And

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Speaker 1: so I just am so excited to bring this group together.

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Speaker 1: You know, I'm even thinking like do we do a

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Speaker 1: little meetup? Do we do it like you got? That'd

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Speaker 1: be so cute, because I this is honestly almost like

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Speaker 1: self fish not so, but like this is for me

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Speaker 1: to who I want this group of women. I think

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Speaker 1: it's going to be so potent and so unique. So

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Speaker 1: I'm just so excited. But first of all, guys, there's

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Speaker 1: going to be four live calls. These are going to

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Speaker 1: be recorded live with me because I really want these

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Speaker 1: to be interactive, So these are going to be over

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Speaker 1: zoom and basically you know, I'm going to be on

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Speaker 1: the call with you. It's gonna be powerpoints, it's a

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Speaker 1: whole big thing. But also there's going to be a

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Speaker 1: chat box, and like everyone there, it's not like you

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Speaker 1: have to you know, you can turn your camera off.

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Speaker 1: It's not like you have to show up or anything

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Speaker 1: like that. But it's like you're going to be with

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Speaker 1: me in the module, doing the module in real time,

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Speaker 1: which I just think is so incredible because for example,

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Speaker 1: it's like if you do have a question, I can

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Speaker 1: answer it there and then and we can have that

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Speaker 1: interactive response and that's something that I just love personally

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Speaker 1: when I do my own, you know, self development courses.

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Speaker 1: So I'm really excited. So the first module is really

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Speaker 1: about having a real honest look about how you currently

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Speaker 1: have been showing up as a mum and what that

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Speaker 1: has looked like for you, and you know, maybe where

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Speaker 1: you have fallen into a certain framework or process around

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Speaker 1: what you think motherhood should be. And I think what

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Speaker 1: I get into, you're going to be like really surprised

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Speaker 1: and like, holy shit, I didn't even think about that

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Speaker 1: so many moments, like because I had to really really

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Speaker 1: get deep for this. So much conditioning around being a

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Speaker 1: mum is the reason why we feel so fucking guilty,

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Speaker 1: and we feel so like we're not doing a good

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Speaker 1: job and we're not the people, you know, we think

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Speaker 1: we need to be. So we're really going to get

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Speaker 1: into what's actually happening at the moment and what you

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Speaker 1: need to be looking at as how you're currently showing up,

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Speaker 1: and also really like I think a big part of

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Speaker 1: module one two is I am going to take you

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Speaker 1: through an exercise where you get to release a lot

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Speaker 1: of the shame and guilt that you currently feel, because

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Speaker 1: I think that's another thing, like I've even probably said

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Speaker 1: it on this podcast, is we normalize mum guilt. We

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Speaker 1: normalize oh you're a mum, of course you feel like shit,

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Speaker 1: And I personally don't do that in my world anymore.

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Speaker 2: Yeah, I'm like, nah, it's made the biggest difference.

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Speaker 1: The biggest difference. But it's like it's not as simple

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Speaker 1: as just oh, don't feel guilty anymore. There's obviously a

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Speaker 1: whole process that I had to go through. So I'm

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Speaker 1: also teaching you that and that is just going to

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Speaker 1: be so powerful because what you don't realize right now

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Speaker 1: is shame and guilt. How much that is running your

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Speaker 1: day and running your brain and using up your capacity.

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Speaker 1: So then module two is really going through my identity process.

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Speaker 1: So this is like the whole thing that I've done

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Speaker 1: with what a tea is saying of like how I

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Speaker 1: used to show up and then how I show up now. Yeah,

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Speaker 1: but also what you guys haven't seen like you can

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Speaker 1: and I get dms. I get so many dms being like,

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Speaker 1: holy shit, Georgie, your energy is so potent right now

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Speaker 1: and so incredible is and I'm like, I loved you know,

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Speaker 1: I love to see it. But what you don't see

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Speaker 1: behind closed doors is like I've fucking built that energy

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Speaker 1: you did. This is not a mistake and it didn't

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Speaker 1: just happen. I literally built her. Yeah, and I was

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Speaker 1: very specific about what I wanted. Just a lot of

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Speaker 1: people don't understand what the process is, or like don't

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Speaker 1: even understand they have a choice or the process to like,

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Speaker 1: oh okay, so what do I want to build here? Yeah,

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Speaker 1: Or they pick things that isn't actually for them because

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Speaker 1: they think they quote unquote should and we don't do

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Speaker 1: that in this course because I'm so routine with how

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Speaker 1: I do it. Of like, no, this is going to

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Speaker 1: feel authentic, and this has to you building yourself. And

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Speaker 1: this is another thing. It's not just me telling you

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Speaker 1: what I did, and these are you know, how I

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Speaker 1: built myself. I'm giving you the process so you can

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Speaker 1: do it for yourself. Because another thing in motherhood is

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Speaker 1: if you just try and copy exactly how the person

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Speaker 1: I am right now you and you're not me, you

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Speaker 1: will not be happy. You will not feel the way

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Speaker 1: like I do because this is so perfect for who

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Speaker 1: I am. So you're building her is gonna look so

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Speaker 1: different from me, but it gets to be perfect. Yeah,

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Speaker 1: but you have to, like, you have to commit to this,

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Speaker 1: you have to show up. But that is module two. Oh,

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Speaker 1: that's a good one. So then module three I so

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Speaker 1: we get into stuff like mum archetypes. We get into

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Speaker 1: my current mum beliefs and how I built those beliefs.

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Speaker 1: And this is really around, for example, setting the frequency

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Speaker 1: and the boundaries around you a mum, how you show up,

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Speaker 1: and what that looks like in your relationships. Because trust me,

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Speaker 1: if you just do the identity work in yourself and

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Speaker 1: you're not then auditing and doing it in your relationships,

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Speaker 1: nothing will actually change because you're not changing your environment.

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Speaker 1: So module three is huge about actually what do I

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Speaker 1: need to change in my environment right now? And that's

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Speaker 1: why it's boundaries, it's relationships, it's habits, it's those sorts

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Speaker 1: of things, and we really get into the nitty gritty.

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Speaker 1: I love that so much, huge, and that was a

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Speaker 1: big moment for me where I was like, fuck, like

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Speaker 1: the frequency of how I'm showing up right now is

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Speaker 1: not the vibe. Yeah, and I had to be really

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Speaker 1: self honest about that, and you guys will be. But

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Speaker 1: it's also life chanting. Okay. So then Module four, I

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Speaker 1: can't tell you exactly what it's about because it's so

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Speaker 1: like it's like copyright.

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Speaker 2: It's like, no one gets this for free.

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Speaker 1: Yeah, you're not eating this for free, no, but it's

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Speaker 1: more about. All I will say is it's literally called

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Speaker 1: the birth of the new you. So Module four is

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Speaker 1: when we integrate your rebirth.

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Speaker 2: And that's it. That's all you're saying.

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Speaker 1: Tears like don't tell them. I'm like, shure, I tell them.

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Speaker 1: And that is going to be the most powerful module.

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Speaker 1: It's literally like integration of your rebirth. I love that

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Speaker 1: so much, and yeah, all I can say it's fucking

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Speaker 1: powerful and that is then going to solidify you. So

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Speaker 1: it's like moving forward your fucking set. You're good, you

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Speaker 1: want your tea, do it with us, guys.

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Speaker 2: I literally am.

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Speaker 1: Gonna do it, and I don't.

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Speaker 2: I feel no shame saying that I'm going to do it,

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Speaker 2: even though I'm not a month ibby in the Facebook group.

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Speaker 2: I don't even have a fair baby what I'm.

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Speaker 1: Going to do. But it really doesn't matter because you

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Speaker 1: will just apply it to your life.

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Speaker 2: And guys, if you want this cause not niched for mums,

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Speaker 2: slide to the dance.

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Speaker 1: Yeah, a tea is going to start a petition. I

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Speaker 1: wanted to be I should. So. Module four is integration

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Speaker 1: and I can't go into it because it's so copyrighted

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Speaker 1: of like what I've actually done. And there's also like

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Speaker 1: this moment I'll tell you after it tire and it's

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Speaker 1: like you just fucking watch me drop the bomb, and

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Speaker 1: it's like you will finish module four and be so

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Speaker 1: my bone and be like, oh my god, I did

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Speaker 1: not even think of this.

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Speaker 2: I'm so excited.

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Speaker 1: I'm getting socked, all right, guys. So those are the modules,

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Speaker 1: and then in that two there's workbooks, there's meditations, there's

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Speaker 1: obviously the Facebook group. I am going to make sure

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Speaker 1: I'm in the Facebook group because it's only four weeks

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Speaker 1: and it's like it's very potent, and like I said,

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Speaker 1: I'm honestly doing this for myself, so I just think

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Speaker 1: it's going to be so amazing. Also, this is so

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Speaker 1: incredible because this is literally the first time I'm running

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Speaker 1: this course, and I don't know if it's going to

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Speaker 1: be rerun this year as a live round. Yeah, definitely.

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Speaker 1: And I think also once the live round is done,

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Speaker 1: it's going to be closed. Yeah, because you know, that's

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Speaker 1: just how we do things. And so if you're like,

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Speaker 1: oh my god, I want this, this is for me,

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Speaker 1: I just I wouldn't wait. Because also if you are

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Speaker 1: listening in real time, there is going to be a

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Speaker 1: pre sale price and then the price will increase. So

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Speaker 1: the quicker you can get on it, the better, and

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Speaker 1: that's it.

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Speaker 2: On it.

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Speaker 1: And guys, once the price goes up, it goes up.

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Speaker 1: Don't jump into our dms and ask us because that's

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Speaker 1: what it is. And it's like, you gotta respect our

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Speaker 1: boundaries of like I am, I'm an educator. And also,

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Speaker 1: like I said, this truly you can feel my energy

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Speaker 1: has changed my life and I know this is going

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Speaker 1: to change so many mum's lives and that's what I'm

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Speaker 1: here for, and I just have fucking no doubts.

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Speaker 2: Before we end, I might ask you some FAQs that

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Speaker 2: have come up this week just for anyone listening, because

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Speaker 2: they might have the same question. So the first one

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Speaker 2: is can you do this even if you aren't a

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Speaker 2: new mum. So we had someone comment who's on baby

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Speaker 2: number three and she was just wondering if this could

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Speaker 2: help her.

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Speaker 1: Yeah, of course, like it you said, you don't actually

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Speaker 1: fully have to be a mum to enter, Like literally,

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Speaker 1: if you're not a mummy, you want to join us, like,

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Speaker 1: come and join us. I'm not gonna discriminate. Obviously. Why

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Speaker 1: I'm saying it's for mums is because I'm tailoring and

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Speaker 1: niching all the content so specific so mums will get

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Speaker 1: the most out of it. But really, who is this for?

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Speaker 1: It's for anyone if you're feeling like, you know, if

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Speaker 1: you do have a baby or three, and you're feeling

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Speaker 1: like you want to get back to your pre baby self,

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Speaker 1: like you know, you want to get your spark back,

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Speaker 1: you want to get your mojo back, you want to

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Speaker 1: find your purpose in this new season, because I've guarantee

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Speaker 1: you've changed because my purpose changed, Like literally, my purpose

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Speaker 1: statement changed. If you're feeling disconnected from yourself, your children,

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Speaker 1: or your partner, if you've lost self confidence, if you

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Speaker 1: want to play, like if you are kind of like

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Speaker 1: I feel like I'm playing in a world where I

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Speaker 1: don't like the rules and you want to make your

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Speaker 1: own rules. That's literally what we're doing here. And it's

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Speaker 1: kind of like maybe you don't have other mum friends

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Speaker 1: who want to do life like you want to do life,

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Speaker 1: or maybe even your partner doesn't understand, or your mother

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Speaker 1: in law or your parents, and you're kind of like,

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Speaker 1: I just need that group to like really get me

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Speaker 1: to that point where I feel solid and I know

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Speaker 1: I'm on the right track. That is the community aspect

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Speaker 1: is going to be such a huge part of it too,

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Speaker 1: but it really doesn't matter, Like I would actually love

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Speaker 1: mums who have multiple children to come in because they're

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Speaker 1: going to actually add a whole nother layer in texture.

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Speaker 1: And for example, this is live, so I interact, we

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Speaker 1: all interact, and that's going to be beautiful. Yeah, Because

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Speaker 1: then also if you've bought this cause with baby number

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Speaker 1: one and then you go back to it, which I

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Speaker 1: guarantee you should. You're gonna get a whole nother texture

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Speaker 1: of like having two kids or three kids, or you

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Speaker 1: know that sort of thing.

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Speaker 2: The next question is this course similar to the Rise

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Speaker 2: and Conker project. Should I purchase it if I've already

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Speaker 2: done the project completely different? Yeah, would not say they

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Speaker 2: are in the same basket at all at all.

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Speaker 1: So the project is a manifesting course. I run you

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Speaker 1: through my ten step formula to manifesting and going to

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Speaker 1: that next level of your life. It is in a

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Speaker 1: very manifesting law of attraction lens, whereas this course is

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Speaker 1: you're doing identity work. Yeah, and it's so different because really,

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Speaker 1: if you don't know who you are, you don't know

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Speaker 1: what you want, you don't know how to make steps.

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Speaker 1: And that's why it's really about that hole you're not feeling,

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Speaker 1: you're feeling disconnected, and you're feeling like, holy FuG what

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Speaker 1: is this new season? Because you're really not going to

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Speaker 1: be able to move forward in life. So this is

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Speaker 1: hugely about like rebuilding yourself in this new season, and

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Speaker 1: it's all about identity. When doing no manifesting, we're doing

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Speaker 1: no I want this goal or anything like that. The

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Speaker 1: project is very It's when you want your dream life.

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Speaker 1: It's when you have a very specific goal, whereas this

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Speaker 1: is like you're creating a new identity.

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Speaker 2: I love that. The other one we got is I'm

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Speaker 2: a mom of a beautiful nineteen month old little man.

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Speaker 2: But I'm still so lost in my head, heart and priorities.

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Speaker 2: Please help. We own two businesses and are taking on

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Speaker 2: a third. I just don't know how to change our

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Speaker 2: routines to prioritize me.

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Speaker 1: Will this help this person? Oh my own literally, I

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Speaker 1: made this course for you. Yes, you're welcome, guys, if

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Speaker 1: you And also what I love about this course is

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00:23:39,800 --> 00:23:43,400
Speaker 1: especially like if you're on your maternity leave or if

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00:23:43,440 --> 00:23:46,359
Speaker 1: you're in that process. I guarantee you you're not doing

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00:23:46,440 --> 00:23:49,080
Speaker 1: much for yourself. You're not filling up your own cup,

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00:23:49,480 --> 00:23:52,119
Speaker 1: and this gets to be your course just for you.

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00:23:52,680 --> 00:23:54,960
Speaker 1: This is not like this will, of course, in a

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00:23:55,040 --> 00:23:58,120
Speaker 1: ripple effect, benefit your partner and your husband and your

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00:23:58,240 --> 00:24:02,080
Speaker 1: family and your children. But trust me when I say

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00:24:02,119 --> 00:24:07,240
Speaker 1: this will fill up your cup and be something for you,

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00:24:07,320 --> 00:24:09,840
Speaker 1: because I guarantee you a lot of the mums listening

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00:24:09,840 --> 00:24:12,760
Speaker 1: they don't have much for them, and this course will

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00:24:12,760 --> 00:24:15,919
Speaker 1: honestly change your life, because when you start filling up

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00:24:15,920 --> 00:24:18,280
Speaker 1: your own cup is when you can then fill up

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00:24:18,320 --> 00:24:21,080
Speaker 1: other cups from overflow. Whereas if you're trying to fill

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00:24:21,119 --> 00:24:23,359
Speaker 1: up everyone else's cup and you've got no water empty,

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00:24:23,680 --> 00:24:25,960
Speaker 1: that is the most unsustainable thing and.

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00:24:25,920 --> 00:24:28,080
Speaker 2: You like you're burning out.

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00:24:28,160 --> 00:24:31,639
Speaker 1: Yeah, that's a recipe for disaster. So yeah, really really

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00:24:31,840 --> 00:24:35,560
Speaker 1: incredible of like you get to actually do this just

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00:24:35,560 --> 00:24:36,280
Speaker 1: for yourself.

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00:24:36,880 --> 00:24:39,600
Speaker 2: I feel like it's a complete shift of your internal

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00:24:39,640 --> 00:24:43,800
Speaker 2: world and you will see the benefits in the external world.

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00:24:43,880 --> 00:24:47,679
Speaker 1: Well, even the frequency of doing something when you're this

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00:24:47,760 --> 00:24:51,199
Speaker 1: new mum, when your whole life is engrossed in like

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00:24:51,800 --> 00:24:55,200
Speaker 1: looking after your children and your partner in your family,

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00:24:55,600 --> 00:24:57,720
Speaker 1: and even the frequency of like, no, I actually just

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00:24:57,760 --> 00:25:01,520
Speaker 1: get to do this for me. That's that's even fucking

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00:25:01,640 --> 00:25:04,400
Speaker 1: a huge change, and that is a shift. Any other

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00:25:04,560 --> 00:25:08,520
Speaker 1: last questions, that's all okay, amazing, guys. So in conclusion,

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00:25:09,280 --> 00:25:12,560
Speaker 1: rebirth motherhood on your own terms, this is giving you, guys,

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00:25:12,640 --> 00:25:16,639
Speaker 1: a blueprint a process for rebuilding your next self, for

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00:25:16,680 --> 00:25:20,399
Speaker 1: stepping into this season feeling so sure of yourself moving forward,

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00:25:20,440 --> 00:25:23,480
Speaker 1: being so clear on who you are, and then in

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00:25:23,760 --> 00:25:25,879
Speaker 1: you know, the ripple effect of being a leader for

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00:25:25,960 --> 00:25:30,960
Speaker 1: your family, being an amazing partner, knowing your boundaries, creating

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00:25:31,000 --> 00:25:34,919
Speaker 1: stronger relationships, stronger connections. It's going to be life changing.

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00:25:35,040 --> 00:25:37,520
Speaker 1: You just have to be ready to you know, go in,

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00:25:37,720 --> 00:25:40,560
Speaker 1: show up. It's only four weeks. It's one call a week,

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00:25:40,640 --> 00:25:43,320
Speaker 1: so I have thought about you know, mums and time

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00:25:43,960 --> 00:25:48,320
Speaker 1: and like really, yeah, it's an hour a week. So

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00:25:48,480 --> 00:25:50,919
Speaker 1: I really hope if this is calling your name, you

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00:25:50,960 --> 00:25:52,439
Speaker 1: come and join us. Like I said, this is going

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00:25:52,480 --> 00:25:55,080
Speaker 1: to be very exclusive and such an incredible group and

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00:25:55,119 --> 00:25:56,919
Speaker 1: I cannot wait to be in there with you. All

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00:25:56,960 --> 00:25:59,080
Speaker 1: the details are on the website. We start May the

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00:25:59,119 --> 00:26:02,040
Speaker 1: twenty fourth, that there is currently in early bed pricing

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00:26:02,080 --> 00:26:05,200
Speaker 1: if you're listening in real time, so don't wait. Yeah,

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00:26:05,200 --> 00:26:07,480
Speaker 1: I'm so blot excited me too, all right. And also,

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00:26:07,520 --> 00:26:10,200
Speaker 1: if you do have any questions after this, jump into

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00:26:10,480 --> 00:26:13,840
Speaker 1: R and C dms not my DMS and my team

482
00:26:13,920 --> 00:26:15,520
Speaker 1: can get back to you and we can chat to

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00:26:15,560 --> 00:26:18,920
Speaker 1: you see if it's right fit. Thank you so much, Bye,

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00:26:21,080 --> 00:26:24,600
Speaker 1: Thank you so much for listening to another episode of

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00:26:24,640 --> 00:26:27,800
Speaker 1: the Rise and Concer podcast. If you enjoyed it and

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00:26:27,880 --> 00:26:32,200
Speaker 1: want more, come connect with us on Instagram at Riseinconquer

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00:26:32,440 --> 00:26:36,359
Speaker 1: dot podcast and join our Facebook discussion group, a Rise

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00:26:36,400 --> 00:26:40,480
Speaker 1: and Concer podcast community. We're an independent podcast and we

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00:26:40,560 --> 00:26:43,280
Speaker 1: have a small team, so we do appreciate your time

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00:26:43,359 --> 00:26:46,159
Speaker 1: and support. If you have a spare moment, a follow

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00:26:46,280 --> 00:26:50,199
Speaker 1: or subscribe on whatever platform you listen to would be

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00:26:50,640 --> 00:26:54,359
Speaker 1: so amazing, And look, if you're feeling extra kind, a

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00:26:54,440 --> 00:26:57,160
Speaker 1: review on Apple Podcasts would be great.