1 00:00:00,080 --> 00:00:02,080 Speaker 1: I made Kylie breakfast in bed, chopped up a fruit 2 00:00:02,120 --> 00:00:06,040 Speaker 1: salt with fresh everything so good to me, yogurt nuts, 3 00:00:06,160 --> 00:00:08,600 Speaker 1: so drizzled honey over the top of it, and I 4 00:00:08,640 --> 00:00:10,680 Speaker 1: was thinking to myself, this is going to be the 5 00:00:10,720 --> 00:00:12,520 Speaker 1: morning that I talk about in the podcast where I 6 00:00:12,520 --> 00:00:17,560 Speaker 1: say I just got this so right. It's the Happy 7 00:00:17,600 --> 00:00:20,320 Speaker 1: Families Podcast, the podcast for the time poor parent who 8 00:00:20,480 --> 00:00:23,960 Speaker 1: just wants answers. Now. Hello, my name's Doc's Justin Coulson. 9 00:00:23,960 --> 00:00:26,480 Speaker 1: I'm here with my wife and co host, missus Happy Families, 10 00:00:26,560 --> 00:00:30,240 Speaker 1: Kylie Coulson. We've got six kids, six daughters, and I'm 11 00:00:30,280 --> 00:00:33,919 Speaker 1: the author of six books about raising happy families. Today, well, 12 00:00:33,960 --> 00:00:35,839 Speaker 1: we decided to try a brand new feature, a new 13 00:00:35,880 --> 00:00:38,920 Speaker 1: segment for the podcast, and I've got to confess it 14 00:00:38,960 --> 00:00:42,960 Speaker 1: requires a little bit of exposure, a little bit of vulnerability, 15 00:00:43,159 --> 00:00:46,760 Speaker 1: vulnerability on our part, and it's based on an idea 16 00:00:46,920 --> 00:00:49,320 Speaker 1: from a book that we have fallen in love with 17 00:00:49,360 --> 00:00:50,960 Speaker 1: over the years. We were given the book maybe twenty 18 00:00:51,080 --> 00:00:53,880 Speaker 1: years ago after we had our first child, or twenty 19 00:00:53,880 --> 00:00:56,800 Speaker 1: one years ago, I guess. And the book is called 20 00:00:56,800 --> 00:00:58,160 Speaker 1: I'll Do Better Tomorrow. 21 00:00:58,680 --> 00:01:01,160 Speaker 2: It's a great book, actually given to me when I 22 00:01:01,480 --> 00:01:06,039 Speaker 2: was in childcare, and it's about a little boy and 23 00:01:06,200 --> 00:01:09,480 Speaker 2: all of the wonderfully mischievous things that he gets up 24 00:01:09,520 --> 00:01:13,120 Speaker 2: to through the day. And as the day progresses, he 25 00:01:13,160 --> 00:01:16,360 Speaker 2: loses his mouth. He fills the bathtub up and forgets 26 00:01:16,400 --> 00:01:19,160 Speaker 2: to turn the water off, slides the house. His mum's 27 00:01:19,160 --> 00:01:20,759 Speaker 2: had enough, so she tells him to go and find 28 00:01:20,760 --> 00:01:21,520 Speaker 2: something quiet to do. 29 00:01:21,640 --> 00:01:24,360 Speaker 1: So he cuts all his little sister's curls off, shakes 30 00:01:24,400 --> 00:01:26,679 Speaker 1: the dog. He just had a. 31 00:01:27,040 --> 00:01:30,240 Speaker 2: Really really bad day, and so as he went to 32 00:01:30,280 --> 00:01:32,800 Speaker 2: bed that night, his mum came in to tuck him 33 00:01:32,800 --> 00:01:34,800 Speaker 2: in and put him, you know, kiss him good night. 34 00:01:35,000 --> 00:01:38,640 Speaker 2: And he's really scared, so he pretends he's asleep, closes 35 00:01:38,680 --> 00:01:40,800 Speaker 2: his eyes and just slays there as still as he can, 36 00:01:41,120 --> 00:01:45,200 Speaker 2: and his mum, thinking that he's asleep, she kneels down 37 00:01:45,200 --> 00:01:47,440 Speaker 2: beside his bed, gives him a little kiss on the cheek, 38 00:01:47,480 --> 00:01:50,280 Speaker 2: and then starts to say a prayer. And as she 39 00:01:50,320 --> 00:01:53,200 Speaker 2: opens up the prayer, she starts to cry, and she 40 00:01:53,320 --> 00:01:56,560 Speaker 2: starts to list one by one all of the misdemeanors 41 00:01:56,640 --> 00:01:59,760 Speaker 2: that this little kid's done all day, and his heart 42 00:01:59,880 --> 00:02:02,960 Speaker 2: is just so heavy. He's feeling really really sad for 43 00:02:02,960 --> 00:02:04,760 Speaker 2: what he's done, and he's just about to jump in 44 00:02:04,800 --> 00:02:08,000 Speaker 2: and apologize to his mum when he hears her say, 45 00:02:08,840 --> 00:02:11,560 Speaker 2: you know, God, please forgive me for all of the 46 00:02:11,600 --> 00:02:13,640 Speaker 2: things that I did wrong today, for the way I 47 00:02:13,680 --> 00:02:16,320 Speaker 2: interacted with my son and got angry at him, and 48 00:02:16,440 --> 00:02:18,600 Speaker 2: helped me to be a better person tomorrow. 49 00:02:19,200 --> 00:02:21,880 Speaker 1: I love that idea, and I can't read it about crying. 50 00:02:21,880 --> 00:02:24,919 Speaker 1: You can't read it without crying. It just it gets 51 00:02:25,000 --> 00:02:27,639 Speaker 1: us every time. So we've decided that we're going to 52 00:02:27,840 --> 00:02:29,359 Speaker 1: let you know that sometimes we need to do better 53 00:02:29,400 --> 00:02:31,680 Speaker 1: tomorrow as well, because if we do, we're pretty sure 54 00:02:31,720 --> 00:02:33,480 Speaker 1: you do as well. I had a bit of a 55 00:02:33,560 --> 00:02:34,560 Speaker 1: day earlier. 56 00:02:34,720 --> 00:02:36,239 Speaker 2: I actually had this awesome experience. 57 00:02:36,280 --> 00:02:37,920 Speaker 1: I was all planned to tell you all it was 58 00:02:37,960 --> 00:02:41,480 Speaker 1: an awesome one. Actually, you know what. The idea of 59 00:02:41,520 --> 00:02:43,200 Speaker 1: this segment was supposed to be that one of us 60 00:02:43,200 --> 00:02:45,720 Speaker 1: would tell an experience where we totally got it right, 61 00:02:46,160 --> 00:02:48,440 Speaker 1: and then the other one tell an experience where we 62 00:02:48,480 --> 00:02:50,480 Speaker 1: totally got it wrong, just to sort of highlight that 63 00:02:50,639 --> 00:02:52,120 Speaker 1: we all have our good days in our bad WEA. 64 00:02:52,120 --> 00:02:54,359 Speaker 1: We had it all planned and then and then we 65 00:02:54,440 --> 00:02:56,440 Speaker 1: had whatever day it was. What was it like Tuesday 66 00:02:56,520 --> 00:03:00,040 Speaker 1: or Wednesday or something happened. The lousiest day ever. It 67 00:03:00,080 --> 00:03:03,360 Speaker 1: was pretty rough. So the short version is that the 68 00:03:03,360 --> 00:03:05,160 Speaker 1: morning went like this. I woke up early. Now we 69 00:03:05,160 --> 00:03:08,119 Speaker 1: were exhausted because our year twelve daughter had her form 70 00:03:08,120 --> 00:03:09,600 Speaker 1: all the night before, which meant that we got home 71 00:03:09,639 --> 00:03:12,040 Speaker 1: from picking her up extremely late, probably two or three 72 00:03:12,040 --> 00:03:15,360 Speaker 1: hours after our bedtime. I woke up and left Kylie 73 00:03:15,400 --> 00:03:17,160 Speaker 1: in bed because I had work to do, and it 74 00:03:17,200 --> 00:03:18,679 Speaker 1: was five o'clock in the morning. I didn't want to 75 00:03:18,680 --> 00:03:20,600 Speaker 1: disturb her and lay there and do nothing, so I 76 00:03:20,639 --> 00:03:22,720 Speaker 1: came out of the office and got started on stuff 77 00:03:22,960 --> 00:03:25,799 Speaker 1: and then went upstairs at seven thirty and I was 78 00:03:25,840 --> 00:03:28,320 Speaker 1: still asleep. Yeah, Kylie just decided not to get out 79 00:03:28,320 --> 00:03:31,799 Speaker 1: of it at all, absolutely crashed out. So I made 80 00:03:31,840 --> 00:03:33,920 Speaker 1: Kylie breakfast in bed, chopped up a fruit salt with 81 00:03:34,080 --> 00:03:37,600 Speaker 1: fresh everything so good to me, yo good nuts, so 82 00:03:37,880 --> 00:03:40,120 Speaker 1: drizzled honey over the top of it, and I was 83 00:03:40,120 --> 00:03:42,400 Speaker 1: thinking to myself, this is going to be the morning 84 00:03:42,400 --> 00:03:44,119 Speaker 1: that I talk about in the podcast where I say 85 00:03:44,160 --> 00:03:46,240 Speaker 1: I just got this so right. In fact, I was 86 00:03:46,280 --> 00:03:49,480 Speaker 1: feeling so confident that I said, to the kids, get 87 00:03:49,480 --> 00:03:53,240 Speaker 1: yourselves organized, we'll ride to school today. So in the car, 88 00:03:53,280 --> 00:03:55,080 Speaker 1: it's about three minutes on the bike because there's a 89 00:03:55,080 --> 00:03:56,960 Speaker 1: couple of hills and it's a bit tricky. It's probably 90 00:03:56,960 --> 00:04:00,400 Speaker 1: about twenty minutes on my Emily. She's only sick, so 91 00:04:00,440 --> 00:04:03,680 Speaker 1: she's just a little baby really, and so I don't 92 00:04:03,680 --> 00:04:06,160 Speaker 1: know what happened, but I gave Kylie breakfast in bed, 93 00:04:06,240 --> 00:04:08,280 Speaker 1: and Kylie just kind of never came out of the bedroom, 94 00:04:08,320 --> 00:04:11,720 Speaker 1: never surfaced, which is probably a bit unfair. I expected 95 00:04:11,720 --> 00:04:13,800 Speaker 1: her to shovel her breakfast in two minutes and then 96 00:04:13,800 --> 00:04:16,040 Speaker 1: come out and help me get the kids going, and didn't. 97 00:04:16,240 --> 00:04:18,640 Speaker 1: I needed to have a shower, walk, Yeah, and I'm 98 00:04:18,640 --> 00:04:20,320 Speaker 1: just out there thinking I'm doing it all on my own. 99 00:04:20,320 --> 00:04:22,279 Speaker 1: I've made a breakfast in bed, for goodness sakes, what's 100 00:04:22,320 --> 00:04:22,720 Speaker 1: going on? 101 00:04:23,000 --> 00:04:24,760 Speaker 2: You kind of lost it at that point, didn't you. 102 00:04:25,200 --> 00:04:27,360 Speaker 1: I didn't have a good morning. And while I don't 103 00:04:27,360 --> 00:04:30,159 Speaker 1: think that I was necessarily cruel or unkind to anyone, 104 00:04:30,200 --> 00:04:32,320 Speaker 1: I just I got a bit shouty. I turned into 105 00:04:32,360 --> 00:04:35,000 Speaker 1: shouty dad. I pretty much forgot to do all the 106 00:04:35,040 --> 00:04:36,799 Speaker 1: stuff that I talk about in my seminars. 107 00:04:36,880 --> 00:04:38,600 Speaker 2: Well, in the process of having done all of those 108 00:04:38,680 --> 00:04:42,360 Speaker 2: amazing things, kind of undid it because left me feeling 109 00:04:42,440 --> 00:04:44,160 Speaker 2: like feeling guilty, and. 110 00:04:44,160 --> 00:04:46,560 Speaker 1: Left the kids feeling lousy. I just I mean, I 111 00:04:46,600 --> 00:04:48,080 Speaker 1: really did a bad job. And then of course you 112 00:04:48,120 --> 00:04:49,839 Speaker 1: left in a bad mood, taking the kids to school, 113 00:04:49,880 --> 00:04:51,240 Speaker 1: and I went back to the office so that I 114 00:04:51,240 --> 00:04:52,960 Speaker 1: could figure out how to help other people make their 115 00:04:53,000 --> 00:04:56,520 Speaker 1: families happy, thinking, gosh, I'm in a crack. 116 00:04:56,600 --> 00:04:58,440 Speaker 2: I wish it edited there though, oh you want to 117 00:04:58,440 --> 00:05:01,200 Speaker 2: talk about the outternot It didn't. 118 00:05:01,480 --> 00:05:04,320 Speaker 1: So the afternoon in a nutshell, we. 119 00:05:04,320 --> 00:05:06,800 Speaker 2: Had a trader arrived ten minutes before I was supposed 120 00:05:06,800 --> 00:05:09,360 Speaker 2: to walk out the door that blew out. Obviously you 121 00:05:09,440 --> 00:05:11,680 Speaker 2: stayed with him. I left, took the kids to swimming. 122 00:05:11,720 --> 00:05:13,440 Speaker 2: Swimming went fine, yeah. 123 00:05:13,160 --> 00:05:16,680 Speaker 1: But then we got this one of the kids forgot 124 00:05:16,720 --> 00:05:18,640 Speaker 1: her music lesson, and the music lesson is a long 125 00:05:18,640 --> 00:05:20,320 Speaker 1: way away, and you had to get back to get 126 00:05:20,360 --> 00:05:21,640 Speaker 1: her there. But there was no way she was going 127 00:05:21,720 --> 00:05:24,200 Speaker 1: to make it. She should have missed the lesson, and 128 00:05:24,240 --> 00:05:25,560 Speaker 1: so all of a sudden, I'm driving her to you 129 00:05:25,600 --> 00:05:28,040 Speaker 1: and swapping cars and things, and I've got to get 130 00:05:28,040 --> 00:05:29,240 Speaker 1: back to the office because I've. 131 00:05:29,120 --> 00:05:30,040 Speaker 2: Seen it's not made. 132 00:05:30,279 --> 00:05:32,719 Speaker 1: There was no dinner, you're right, and I had a 133 00:05:32,720 --> 00:05:35,039 Speaker 1: webinar to run, and now I've got all these little kids. 134 00:05:35,080 --> 00:05:36,680 Speaker 1: You're out with the big kids, and. 135 00:05:36,680 --> 00:05:39,200 Speaker 2: I wasn't going to be home until well after you started, 136 00:05:40,200 --> 00:05:41,200 Speaker 2: and it was just it. 137 00:05:41,120 --> 00:05:44,159 Speaker 1: Was horrendous, And then somehow we still pulled it off. 138 00:05:44,360 --> 00:05:47,280 Speaker 1: I did the webinar, you got home, everyone had an 139 00:05:47,360 --> 00:05:50,440 Speaker 1: acceptable dinner, and I came up after the webinar and 140 00:05:50,440 --> 00:05:53,160 Speaker 1: I was actually feeling really good, but we had some visitors, 141 00:05:53,440 --> 00:05:57,680 Speaker 1: unexpected drop ins, and I just got busy. There was 142 00:05:57,720 --> 00:05:59,520 Speaker 1: a little bit of dinner left me, not nearly enough, 143 00:05:59,520 --> 00:06:00,599 Speaker 1: so that put me in a bad mood. 144 00:06:00,800 --> 00:06:02,480 Speaker 2: Well, see, I've been trying to practice what I've been 145 00:06:02,520 --> 00:06:04,279 Speaker 2: reading and book club about being where. 146 00:06:04,080 --> 00:06:06,120 Speaker 1: Your feet so you're being present for them. 147 00:06:06,360 --> 00:06:08,160 Speaker 2: I was trying to be really present with the guests 148 00:06:08,160 --> 00:06:09,880 Speaker 2: because they were sitting at the dining table, so instead 149 00:06:09,880 --> 00:06:12,040 Speaker 2: of being at the kitchen bench cleaning up and doing 150 00:06:12,080 --> 00:06:14,200 Speaker 2: all the things that I would normally do, I felt 151 00:06:14,240 --> 00:06:19,280 Speaker 2: really needing to be right there present with them. They 152 00:06:19,279 --> 00:06:20,560 Speaker 2: needed my attention and time. 153 00:06:20,720 --> 00:06:22,600 Speaker 1: So I had this tiny little bit of dinner because 154 00:06:22,640 --> 00:06:24,000 Speaker 1: everyone ate all the rest of it. I just had 155 00:06:24,000 --> 00:06:25,760 Speaker 1: this tiny bit of dinner and then I'm like, oh, well, 156 00:06:25,800 --> 00:06:28,039 Speaker 1: I might as well clean and pack up, and so 157 00:06:28,080 --> 00:06:29,719 Speaker 1: I did, and I felt very noble doing it, and 158 00:06:29,720 --> 00:06:31,760 Speaker 1: I did it willingly. I wasn't in a bad mood 159 00:06:32,440 --> 00:06:36,560 Speaker 1: until they left and you went to bed and looked 160 00:06:36,600 --> 00:06:38,440 Speaker 1: at your screen and didn't even say thanks to me, 161 00:06:38,480 --> 00:06:40,080 Speaker 1: and I was just like, oh, you've got to be kidding. 162 00:06:40,680 --> 00:06:44,800 Speaker 1: It's and I kind of wasn't at my best again. 163 00:06:44,880 --> 00:06:47,160 Speaker 1: I just had a bad day, Really didn't I you did? 164 00:06:47,760 --> 00:06:48,960 Speaker 2: Really has been allowed? 165 00:06:49,000 --> 00:06:52,240 Speaker 1: So what's the point. Why are we telling you all 166 00:06:52,279 --> 00:06:54,679 Speaker 1: of this big, sob story about how hard family life 167 00:06:54,720 --> 00:06:56,960 Speaker 1: is and how we get it wrong. I guess there's 168 00:06:56,960 --> 00:06:58,839 Speaker 1: probably a couple of take home messages that we really 169 00:06:58,839 --> 00:07:00,440 Speaker 1: want to share as we focus on this idea of 170 00:07:00,640 --> 00:07:02,920 Speaker 1: doing better tomorrow. Well, be we your feta. 171 00:07:03,440 --> 00:07:05,800 Speaker 2: That was the first one, and that would have helped 172 00:07:06,720 --> 00:07:08,440 Speaker 2: in so many situations. 173 00:07:08,480 --> 00:07:11,800 Speaker 1: Why are you blaming me? You're saying no, no, no, no. 174 00:07:11,240 --> 00:07:14,080 Speaker 2: Not at all me. I'd done the right thing with 175 00:07:14,120 --> 00:07:16,920 Speaker 2: our visitors. But then once they'd left, I kind of 176 00:07:16,920 --> 00:07:19,600 Speaker 2: felt like I could kind of just relax and I 177 00:07:19,600 --> 00:07:21,760 Speaker 2: didn't need to be where my feet were with you 178 00:07:21,880 --> 00:07:24,840 Speaker 2: because we just are. But it would have made such 179 00:07:24,840 --> 00:07:27,640 Speaker 2: a difference to our relationship had I have just tapped in. 180 00:07:27,560 --> 00:07:29,320 Speaker 1: With you instead of taking me for granted. 181 00:07:29,600 --> 00:07:34,240 Speaker 2: Yes, But the other thing is overscheduling the morning. Even 182 00:07:34,280 --> 00:07:36,760 Speaker 2: though I wasn't involved in the morning, how'd you have 183 00:07:36,960 --> 00:07:40,800 Speaker 2: not added the complication and pressure of a bike ride 184 00:07:40,800 --> 00:07:41,880 Speaker 2: and to the equation. 185 00:07:41,600 --> 00:07:44,200 Speaker 1: Which didn't end up happening. And that's what set me off. 186 00:07:44,320 --> 00:07:46,440 Speaker 2: That's exactly right, because you had this grand plan. You 187 00:07:46,520 --> 00:07:52,040 Speaker 2: wanted to experience this opportunity with the kids, which was great. 188 00:07:52,120 --> 00:07:55,000 Speaker 2: It was a great idea, but it just wasn't execute. 189 00:07:55,040 --> 00:07:57,400 Speaker 1: Do you remember that story about the washing machine. No, 190 00:07:57,520 --> 00:07:59,240 Speaker 1: So in the early days of our marriage, I think 191 00:07:59,280 --> 00:08:02,200 Speaker 1: we had one, maybe two kids, and you were pregnant. 192 00:08:02,880 --> 00:08:04,200 Speaker 1: You're pregnant with one of the kids, and so I 193 00:08:04,200 --> 00:08:06,520 Speaker 1: got into the laundry and decided that I would you remember. 194 00:08:06,880 --> 00:08:08,960 Speaker 1: I decided I was going to be really helpful, and 195 00:08:09,000 --> 00:08:10,840 Speaker 1: so I sorted the whites from the darks, and then 196 00:08:10,880 --> 00:08:12,680 Speaker 1: I loaded all the darks into the machine, and I 197 00:08:12,720 --> 00:08:15,040 Speaker 1: mean I just crammed everything in because there was a 198 00:08:15,040 --> 00:08:17,720 Speaker 1: lot of washing there. I turned on the machine and 199 00:08:17,760 --> 00:08:19,680 Speaker 1: did the cycle, and when I pulled the darks out, 200 00:08:19,760 --> 00:08:23,520 Speaker 1: it was dirtier than it had been when I loaded 201 00:08:23,520 --> 00:08:25,280 Speaker 1: the machine. Up and put it on, and so I 202 00:08:25,320 --> 00:08:27,320 Speaker 1: started thumbing through the Harvey Norman catalog so that I 203 00:08:27,320 --> 00:08:29,520 Speaker 1: could work out, you know, we need a new washing machine. 204 00:08:29,560 --> 00:08:31,040 Speaker 1: I wonder how much one's going to be. And you asked, 205 00:08:31,040 --> 00:08:33,640 Speaker 1: why am I doing it? And my response was, have 206 00:08:33,679 --> 00:08:36,120 Speaker 1: a look at the washing it's filthy. And the problem 207 00:08:36,320 --> 00:08:38,200 Speaker 1: was not that the washing machine wasn't working. 208 00:08:38,200 --> 00:08:40,160 Speaker 2: It was that I tried to cram I am about 209 00:08:40,160 --> 00:08:42,520 Speaker 2: two loads of washing into one load. 210 00:08:42,800 --> 00:08:44,880 Speaker 1: Tried to cram too much in. And I think in 211 00:08:44,920 --> 00:08:46,640 Speaker 1: some ways, just reflecting on it, we're kind of at 212 00:08:46,679 --> 00:08:48,320 Speaker 1: that point with our family again. We're trying to cram 213 00:08:48,360 --> 00:08:51,040 Speaker 1: too much in and you get a lousy result, you 214 00:08:51,040 --> 00:08:52,760 Speaker 1: get a substandard result if you try to cram too 215 00:08:52,840 --> 00:08:53,120 Speaker 1: much in. 216 00:08:53,480 --> 00:08:56,599 Speaker 2: We know going to bed an appropriate time makes a 217 00:08:56,600 --> 00:08:59,120 Speaker 2: big difference, and sometimes, obviously with family life, it doesn't 218 00:08:59,200 --> 00:09:04,240 Speaker 2: always happen. But having a good routine and getting enough 219 00:09:04,280 --> 00:09:06,640 Speaker 2: hours sleep is a really important start. 220 00:09:06,720 --> 00:09:08,040 Speaker 1: And if you're going to go to bed laid, make 221 00:09:08,080 --> 00:09:10,320 Speaker 1: sure that you know what you're doing in the next morning. 222 00:09:10,600 --> 00:09:12,920 Speaker 1: Be prepped. Be prepped, because one of the golden rules 223 00:09:12,920 --> 00:09:15,079 Speaker 1: of making morning's magic is that your morning starts the 224 00:09:15,160 --> 00:09:17,360 Speaker 1: night before so we knew we were going to be 225 00:09:17,440 --> 00:09:19,520 Speaker 1: up late, but we did nothing to prepare the house 226 00:09:19,640 --> 00:09:21,800 Speaker 1: or the kids or breakfast, lunch or anything like that 227 00:09:21,800 --> 00:09:24,280 Speaker 1: the night before for the next day, and it all 228 00:09:24,360 --> 00:09:26,800 Speaker 1: just went terrible. And then I tried to cramp too 229 00:09:26,880 --> 00:09:30,120 Speaker 1: much in and we weren't intentional. We were actually not 230 00:09:30,240 --> 00:09:32,560 Speaker 1: sufficiently intentional. And you know the other thing. I know 231 00:09:32,640 --> 00:09:35,400 Speaker 1: that everybody has the advantage of being in a team, 232 00:09:35,920 --> 00:09:40,080 Speaker 1: but you've got to be a team, right, Yeah, So 233 00:09:40,120 --> 00:09:42,920 Speaker 1: the moral of the story, I'll do better tomorrow. We 234 00:09:42,960 --> 00:09:44,800 Speaker 1: are going to do so much better tomorrow and next week. 235 00:09:44,840 --> 00:09:48,559 Speaker 1: So we hope that this disclosure hasn't turned into too 236 00:09:48,600 --> 00:09:51,440 Speaker 1: much of a blur. Instead, we hope that it's given 237 00:09:51,480 --> 00:09:53,800 Speaker 1: you some inspiration for how you can do better tomorrow. 238 00:09:53,800 --> 00:09:57,240 Speaker 1: If your morning's or afternoons or evenings a little bit 239 00:09:57,280 --> 00:09:59,439 Speaker 1: like some of ours work this week, hopefully we'll have 240 00:09:59,600 --> 00:10:02,800 Speaker 1: some more positive stories to tell next week. I've already 241 00:10:02,840 --> 00:10:04,720 Speaker 1: got one. Oh good, Well, well, no, it doesn't care. 242 00:10:04,800 --> 00:10:07,480 Speaker 1: You can't carry one over this week. No, No, We've 243 00:10:07,480 --> 00:10:09,839 Speaker 1: got to have a good week next week. Okay, all right. 244 00:10:11,559 --> 00:10:14,040 Speaker 1: We hope you enjoyed the podcast. If you're planning on 245 00:10:14,120 --> 00:10:17,240 Speaker 1: doing better tomorrow. Remember it's the weekend, so have a 246 00:10:17,360 --> 00:10:20,559 Speaker 1: super Saturday and a sensational Sunday. Make sure that you 247 00:10:20,640 --> 00:10:22,640 Speaker 1: spend that time with the kids. If you do enjoy 248 00:10:22,640 --> 00:10:25,320 Speaker 1: the podcast, if you wouldn't mind visiting Apple Podcasts or 249 00:10:25,320 --> 00:10:28,680 Speaker 1: wherever you get your podcasts and leave a rating, preferably 250 00:10:28,679 --> 00:10:31,120 Speaker 1: a five star rating and a review. It's those reviews 251 00:10:31,120 --> 00:10:34,240 Speaker 1: that help people to find the podcast and have happier families. 252 00:10:34,520 --> 00:10:37,080 Speaker 1: And I've got to also mention if screens are an 253 00:10:37,120 --> 00:10:40,080 Speaker 1: issue for you, can you please join me on Monday night, 254 00:10:40,120 --> 00:10:43,760 Speaker 1: We've got a webinar Tweens, Teens and Screens. It's a 255 00:10:43,760 --> 00:10:47,360 Speaker 1: webinar for parents and their kids about getting screen time right. 256 00:10:47,640 --> 00:10:49,840 Speaker 1: You can get all the information on my Facebook page 257 00:10:50,000 --> 00:10:51,959 Speaker 1: or at Happy Families dot com dot IU in the 258 00:10:52,000 --> 00:10:55,040 Speaker 1: webinar shop that's Tweens, Teens and Screens. Oh and if 259 00:10:55,040 --> 00:10:57,920 Speaker 1: you're a Happy Family's member, it's included in your membership. 260 00:10:57,960 --> 00:10:59,520 Speaker 1: You don't even have to pay for it because it's 261 00:10:59,600 --> 00:11:01,920 Speaker 1: part of the membership. If you'd like to know how 262 00:11:01,920 --> 00:11:03,960 Speaker 1: you can become a Happy Family's member and make your 263 00:11:03,960 --> 00:11:07,680 Speaker 1: family flourish, visit Happyfamilies dot com dot AU click on 264 00:11:07,720 --> 00:11:12,000 Speaker 1: memberships Families getting bigger and happier every Day, or you 265 00:11:12,000 --> 00:11:15,320 Speaker 1: can go to my Facebook page doctor Justin Coulson's Happy Families. 266 00:11:15,760 --> 00:11:17,680 Speaker 1: Bye Bye