1 00:00:02,160 --> 00:00:07,560 Speaker 1: Welcome back everyone to Navigating in Between with Jamie and Georgina, 2 00:00:07,600 --> 00:00:11,520 Speaker 1: our brand new series, if you will, the best. 3 00:00:11,720 --> 00:00:15,200 Speaker 2: New podcast series you've ever heard in your absolutely your 4 00:00:15,360 --> 00:00:16,520 Speaker 2: favorite episode. 5 00:00:17,320 --> 00:00:20,200 Speaker 3: Watch out, Georgie, we are coming for you. So if 6 00:00:20,239 --> 00:00:21,320 Speaker 3: you missed the last episode. 7 00:00:21,360 --> 00:00:23,480 Speaker 1: Basically, this is a brand new series we are bringing 8 00:00:23,480 --> 00:00:28,280 Speaker 1: out that is all about navigating different things in your twenties, 9 00:00:28,320 --> 00:00:31,760 Speaker 1: but not exclusive to your twenties. We are talking about 10 00:00:31,880 --> 00:00:36,839 Speaker 1: navigating grief, friendships, relationships, moving into state. All of the 11 00:00:36,960 --> 00:00:40,160 Speaker 1: questions that we see in the community. We are bringing 12 00:00:40,200 --> 00:00:40,639 Speaker 1: them to you. 13 00:00:40,680 --> 00:00:42,839 Speaker 2: We're the guinea pigs and we're bringing it to you. 14 00:00:42,840 --> 00:00:45,839 Speaker 2: You guys asked to have a segment with us and 15 00:00:45,960 --> 00:00:49,240 Speaker 2: chat about these relatable topics, so we're bringing them to you. 16 00:00:49,680 --> 00:00:51,800 Speaker 2: We've gone through them first, and we're bringing you all 17 00:00:51,840 --> 00:00:53,840 Speaker 2: of the tips. So we've gone through the hard stuff 18 00:00:53,840 --> 00:00:56,800 Speaker 2: so you don't have to. Honestly, we're such you welcome. 19 00:01:03,000 --> 00:01:06,080 Speaker 1: So today we are talking all about drum roll please, 20 00:01:06,400 --> 00:01:08,680 Speaker 1: how to reinvent yourself. 21 00:01:08,800 --> 00:01:10,600 Speaker 3: Yes, the rebrand, the. 22 00:01:10,600 --> 00:01:13,520 Speaker 1: Life rebrand, because we have both done it. We moved 23 00:01:13,840 --> 00:01:15,679 Speaker 1: as you would have heard in our last episode. If 24 00:01:15,680 --> 00:01:18,000 Speaker 1: you didn't go and listen because it's great. Right now, 25 00:01:18,560 --> 00:01:23,039 Speaker 1: we have moved into State and basically completely changed our 26 00:01:23,040 --> 00:01:26,640 Speaker 1: whole change our whole life, reinvented ourselves, changed our name. 27 00:01:26,959 --> 00:01:27,920 Speaker 3: We didn't change that it. 28 00:01:28,400 --> 00:01:32,280 Speaker 1: We reinvented ourselves. We made a big change and now 29 00:01:32,280 --> 00:01:34,280 Speaker 1: we're just going to tell you all about how to 30 00:01:34,319 --> 00:01:37,360 Speaker 1: do it. It doesn't mean that you have to move into State. No, 31 00:01:37,720 --> 00:01:38,440 Speaker 1: sit back down. 32 00:01:38,880 --> 00:01:42,479 Speaker 2: We get so many questions about you know, I don't 33 00:01:42,720 --> 00:01:44,600 Speaker 2: like this about my life, or I want to change, 34 00:01:44,640 --> 00:01:46,560 Speaker 2: I want to make this sleep or this transition. 35 00:01:46,760 --> 00:01:47,720 Speaker 3: How do I do it? 36 00:01:48,120 --> 00:01:53,240 Speaker 2: So, reinventing yourself can mean your identity, your beliefs, maybe 37 00:01:53,320 --> 00:01:56,640 Speaker 2: you know who you hang around with, your energy, your lifestyle, 38 00:01:56,680 --> 00:01:57,280 Speaker 2: your habits. 39 00:01:57,280 --> 00:01:58,320 Speaker 3: It can really mean anything. 40 00:01:58,320 --> 00:02:01,840 Speaker 2: It doesn't ev to mean completely moving away and literally 41 00:02:01,880 --> 00:02:04,240 Speaker 2: starting a whole new life, but it could be that. 42 00:02:04,640 --> 00:02:06,280 Speaker 3: Yeah, it can be because we have done it. 43 00:02:06,360 --> 00:02:10,520 Speaker 1: But let's start with why would you reinvent yourself? 44 00:02:11,240 --> 00:02:11,920 Speaker 3: What is it sign? 45 00:02:12,080 --> 00:02:13,799 Speaker 1: What are some tell tale signs that it's signed for 46 00:02:13,840 --> 00:02:17,720 Speaker 1: a rebrand? And it may come up every few months. 47 00:02:18,000 --> 00:02:21,160 Speaker 2: Yeah, it's okay, it's I feel like you go through phases. 48 00:02:21,280 --> 00:02:24,680 Speaker 2: You definitely have phases where you're like, oh my god, 49 00:02:24,760 --> 00:02:27,360 Speaker 2: I want to be this powerful business owner. I'm going 50 00:02:27,400 --> 00:02:29,600 Speaker 2: to start this business. A few months later, you're like, 51 00:02:29,639 --> 00:02:31,480 Speaker 2: you know what, I just want to be free and 52 00:02:31,560 --> 00:02:33,960 Speaker 2: relaxed and have no stress and have a nine to 53 00:02:33,960 --> 00:02:36,559 Speaker 2: five job and just go to the beach in the evenings. 54 00:02:37,080 --> 00:02:40,440 Speaker 2: You will have phases, You're going to have different cravings 55 00:02:40,480 --> 00:02:43,200 Speaker 2: and yearnings in your life. God listen to them, got 56 00:02:43,240 --> 00:02:45,840 Speaker 2: to honor them. But on a general level, if you 57 00:02:45,880 --> 00:02:48,960 Speaker 2: feel like you're not happy with your lifestyle or how 58 00:02:49,000 --> 00:02:53,560 Speaker 2: you're operating, you will feel a bit restless, a bit 59 00:02:53,639 --> 00:02:59,720 Speaker 2: like something's not right, uninspired, I would say, by flat frustrated. Yeah, 60 00:03:00,200 --> 00:03:03,440 Speaker 2: I think it's also another tell tale sign is when 61 00:03:03,520 --> 00:03:06,760 Speaker 2: you are feeling too comfortable. If you were stuck inside 62 00:03:06,760 --> 00:03:09,360 Speaker 2: the comfort zone, you won't achieve anything from in the 63 00:03:09,360 --> 00:03:12,480 Speaker 2: comfort zone. It's all about leaning out discomfort change because 64 00:03:12,480 --> 00:03:14,200 Speaker 2: if you want something you haven't had before, you've got 65 00:03:14,240 --> 00:03:17,280 Speaker 2: to do something you haven't done before. So this is 66 00:03:17,320 --> 00:03:20,440 Speaker 2: all about how to navigate that period between where you 67 00:03:20,520 --> 00:03:22,400 Speaker 2: currently are and kind of the. 68 00:03:22,320 --> 00:03:23,600 Speaker 3: Next stage of life. 69 00:03:23,639 --> 00:03:25,720 Speaker 1: So that's why I said it can be every few months, 70 00:03:25,760 --> 00:03:28,720 Speaker 1: because if you move quickly in life, this is going 71 00:03:28,800 --> 00:03:30,960 Speaker 1: to be a process that you constantly go through if 72 00:03:30,960 --> 00:03:34,120 Speaker 1: you're constantly evolving in those sorts of things. But how 73 00:03:34,280 --> 00:03:38,600 Speaker 1: can we reinvent ourselves? How can we make ourselves different? 74 00:03:39,200 --> 00:03:43,680 Speaker 2: For me personally, and it's different for everybody, my environment 75 00:03:43,920 --> 00:03:48,360 Speaker 2: is everything and it impacts me so much. So before 76 00:03:48,440 --> 00:03:52,280 Speaker 2: my little rebrand and move to the Gold Coast, I 77 00:03:52,320 --> 00:03:56,560 Speaker 2: was just feeling really flat in my environment, Like we said, uninspired. 78 00:03:56,920 --> 00:03:59,080 Speaker 2: I felt like I'm not supposed to be here, like 79 00:03:59,120 --> 00:04:01,680 Speaker 2: there's more, I need more. And it was almost like 80 00:04:01,760 --> 00:04:05,360 Speaker 2: making me quite angry because I was like, I'm not 81 00:04:05,440 --> 00:04:08,320 Speaker 2: supposed to be here. And you know, the universe, it 82 00:04:08,360 --> 00:04:11,400 Speaker 2: will send you signs, it will send you little nudges. 83 00:04:12,120 --> 00:04:14,440 Speaker 2: This coach that I used to work with, she told 84 00:04:14,520 --> 00:04:18,200 Speaker 2: me that there's this thing called a feather brick truck, 85 00:04:18,480 --> 00:04:21,200 Speaker 2: which basically means the universe will send you a sweet 86 00:04:21,200 --> 00:04:23,919 Speaker 2: little feather, It'll give you a little nudge, a little sign. 87 00:04:23,960 --> 00:04:26,800 Speaker 2: If you don't listen, it sends you a brick, which 88 00:04:26,839 --> 00:04:29,400 Speaker 2: is like a more intense sign that you'll have to 89 00:04:29,480 --> 00:04:31,800 Speaker 2: listen to. If you don't listen to that, it will 90 00:04:31,839 --> 00:04:34,719 Speaker 2: send you a truck, which is like derailing your whole life. 91 00:04:35,120 --> 00:04:37,080 Speaker 2: If you're supposed to be on a different path or 92 00:04:37,080 --> 00:04:39,800 Speaker 2: somewhere else. The universe will help you to move. 93 00:04:40,920 --> 00:04:41,320 Speaker 3: I love that. 94 00:04:41,360 --> 00:04:43,440 Speaker 1: It's almost like I love that quote that's been going 95 00:04:43,480 --> 00:04:46,360 Speaker 1: around recently that's the universe will never give you peace 96 00:04:46,400 --> 00:04:47,479 Speaker 1: in a place you're not meant to be. 97 00:04:47,680 --> 00:04:49,520 Speaker 3: Yeah, you feel it, You'll feel it. 98 00:04:49,560 --> 00:04:52,000 Speaker 1: And I think it's also if you kind of feel 99 00:04:52,040 --> 00:04:54,400 Speaker 1: in life like you're trying all the things and you're 100 00:04:54,400 --> 00:04:57,479 Speaker 1: doing all the things, but it's not fitting, it may 101 00:04:57,520 --> 00:05:00,839 Speaker 1: be time to reinvent yourself and maybe time for a rebrand, 102 00:05:00,839 --> 00:05:02,719 Speaker 1: to look at things in a different way, to change 103 00:05:02,720 --> 00:05:05,560 Speaker 1: your environments, to change through you around, to change your 104 00:05:05,560 --> 00:05:08,840 Speaker 1: habit's routines. Because if things just aren't falling into place, 105 00:05:09,560 --> 00:05:12,039 Speaker 1: it's probably a good telltale sign that place is not 106 00:05:12,080 --> 00:05:13,000 Speaker 1: the right fit for you. 107 00:05:13,320 --> 00:05:16,720 Speaker 2: So for me, I knew my environment was wrong and 108 00:05:16,760 --> 00:05:20,480 Speaker 2: I was needed to be somewhere else, So I sought 109 00:05:20,600 --> 00:05:21,560 Speaker 2: out a move. 110 00:05:21,640 --> 00:05:23,239 Speaker 3: I knew I wanted to be somewhere else. 111 00:05:23,880 --> 00:05:27,080 Speaker 2: Spiritually, I had always felt really pulled to the Gold Coast. 112 00:05:27,160 --> 00:05:28,839 Speaker 2: I just kind of knew that was where I was 113 00:05:28,880 --> 00:05:33,120 Speaker 2: supposed to be. But I was telling Jamie, Jamia, Jamie. 114 00:05:33,320 --> 00:05:36,320 Speaker 2: For me, Jamie, I was telling Jigi earlier on that 115 00:05:36,839 --> 00:05:40,200 Speaker 2: I felt like I couldn't just get up and move, 116 00:05:40,400 --> 00:05:44,240 Speaker 2: like I couldn't just tell everybody that was my whole life. Hi, guys, 117 00:05:44,279 --> 00:05:46,360 Speaker 2: I'm going because I just want to be somewhere else, 118 00:05:46,480 --> 00:05:48,760 Speaker 2: and you all suck jokes, that's not what it was. 119 00:05:49,000 --> 00:05:52,400 Speaker 2: But I needed a reason, like an out, if you will. 120 00:05:52,480 --> 00:05:56,320 Speaker 2: So I manifested my boyfriend to get a job somewhere 121 00:05:56,320 --> 00:05:58,120 Speaker 2: else so that we had a reason to go. 122 00:05:58,720 --> 00:05:59,920 Speaker 3: So for me, it was my environ. 123 00:06:00,240 --> 00:06:03,680 Speaker 2: I knew I had to change because my home environment, 124 00:06:04,040 --> 00:06:06,159 Speaker 2: my lifestyle where I was going, it was just bringing 125 00:06:06,200 --> 00:06:08,159 Speaker 2: me no joy. It was making me feel really flat. 126 00:06:08,440 --> 00:06:11,279 Speaker 2: So I personally had to have a whole new environment. 127 00:06:12,440 --> 00:06:14,479 Speaker 1: I mean, I was sort of similar, but I didn't 128 00:06:14,520 --> 00:06:17,120 Speaker 1: actually know that moving was what was going to be 129 00:06:17,200 --> 00:06:20,680 Speaker 1: the catalyst for my reinvention, if you will. I was 130 00:06:20,720 --> 00:06:24,520 Speaker 1: obviously offered an opportunity within R and C and moved 131 00:06:24,680 --> 00:06:28,560 Speaker 1: to the Gold Coast to take that opportunity up. Once 132 00:06:28,600 --> 00:06:30,800 Speaker 1: I got here, it was like all the things that 133 00:06:30,839 --> 00:06:34,599 Speaker 1: I had really been pushing for and striving for all 134 00:06:34,640 --> 00:06:38,080 Speaker 1: really fell into place, and I felt almost the true 135 00:06:38,560 --> 00:06:41,960 Speaker 1: deep happiness that I had been searching for because I 136 00:06:42,040 --> 00:06:45,080 Speaker 1: had then gotten really clear on who I was. I 137 00:06:45,200 --> 00:06:49,880 Speaker 1: had found really aligned people around tire, I had gotten 138 00:06:49,920 --> 00:06:52,560 Speaker 1: into a job that well, into a new role that 139 00:06:52,640 --> 00:06:54,359 Speaker 1: really lit me up, and all the things that I 140 00:06:54,400 --> 00:06:57,159 Speaker 1: had trying to figure out and trying to fall into 141 00:06:57,200 --> 00:06:59,440 Speaker 1: place came into place because I was in a brand 142 00:06:59,480 --> 00:07:02,880 Speaker 1: new environment. I had really changed everything. One of the 143 00:07:02,880 --> 00:07:07,200 Speaker 1: biggest things is if you're in the same daily routines, 144 00:07:07,200 --> 00:07:10,200 Speaker 1: the same habits, the same environments, it can be so 145 00:07:10,400 --> 00:07:13,360 Speaker 1: hard to change because you're doing the same things. You're 146 00:07:13,440 --> 00:07:16,680 Speaker 1: almost like allowing your brain to just keep seeking that 147 00:07:16,760 --> 00:07:19,840 Speaker 1: comfort because that's what's available to you. So even if 148 00:07:19,840 --> 00:07:23,160 Speaker 1: it's not necessarily changing the state that you're in. Is 149 00:07:23,160 --> 00:07:25,000 Speaker 1: there a new gym you can go to, Is there 150 00:07:25,080 --> 00:07:27,960 Speaker 1: new events you can go to? How can you switch 151 00:07:28,040 --> 00:07:30,760 Speaker 1: up your environment and create change so that that can 152 00:07:30,800 --> 00:07:32,960 Speaker 1: be the catalyst for you to not only find clarity, 153 00:07:33,040 --> 00:07:35,360 Speaker 1: but then create the change within yourself as well. 154 00:07:35,480 --> 00:07:39,880 Speaker 2: Yeah, even like a fresh schedule, a fresh habit, like 155 00:07:40,000 --> 00:07:42,480 Speaker 2: get clear on how you want to feel. I suppose 156 00:07:42,480 --> 00:07:44,720 Speaker 2: that would be the first thing you would do, is Okay, 157 00:07:44,760 --> 00:07:47,080 Speaker 2: I want to feel really excited each morning, and I 158 00:07:47,120 --> 00:07:49,840 Speaker 2: want to wake up and move my body and feel 159 00:07:50,000 --> 00:07:51,840 Speaker 2: I can go to the ocean and feel, you know, 160 00:07:51,840 --> 00:07:54,559 Speaker 2: connect with myself. So then you would look at Okay, 161 00:07:54,600 --> 00:07:56,720 Speaker 2: where can I be? What can I change? How can 162 00:07:56,760 --> 00:07:59,160 Speaker 2: I make this my routine? So if it's not like 163 00:07:59,240 --> 00:08:02,560 Speaker 2: a full on move of environment, in your same environment, 164 00:08:02,640 --> 00:08:05,040 Speaker 2: how can you make small changes to still get that feeling. 165 00:08:06,040 --> 00:08:07,680 Speaker 1: It's like when you're a little kid and you would 166 00:08:07,760 --> 00:08:10,160 Speaker 1: just redo your whole room and you feel like a 167 00:08:10,240 --> 00:08:10,800 Speaker 1: new person. 168 00:08:11,440 --> 00:08:12,760 Speaker 3: Purple honestly. 169 00:08:14,640 --> 00:08:19,680 Speaker 1: Please, three light purple and one dark purple, like a 170 00:08:19,680 --> 00:08:22,000 Speaker 1: bit of a feature that's really crazy, and purple carpet 171 00:08:22,000 --> 00:08:24,680 Speaker 1: and a purple girl purple carpet. Yeah, it's like the 172 00:08:24,720 --> 00:08:26,720 Speaker 1: big purple monster came and threw up in my room. 173 00:08:26,800 --> 00:08:29,560 Speaker 1: I had one of those don't do that fly net things, 174 00:08:29,720 --> 00:08:33,600 Speaker 1: you know, like around your bed, and I Skait NEETs 175 00:08:34,240 --> 00:08:38,040 Speaker 1: Insid an absolute queen with a purple worn and set. 176 00:08:38,160 --> 00:08:39,320 Speaker 3: It is giving Royal. 177 00:08:45,920 --> 00:08:49,240 Speaker 1: Number one was changing your environment, and now they're part 178 00:08:49,360 --> 00:08:53,480 Speaker 1: of reinventing yourself or navigating the pivot. Navigating the change 179 00:08:53,600 --> 00:08:56,720 Speaker 1: is do the action before you feel ready. If you 180 00:08:56,760 --> 00:09:00,960 Speaker 1: were waiting for a certain feeling or things to feel 181 00:09:00,960 --> 00:09:04,319 Speaker 1: into place, or you to feel ready, like when I 182 00:09:04,400 --> 00:09:08,280 Speaker 1: moved into State, I did not feel ready, but I 183 00:09:08,360 --> 00:09:12,080 Speaker 1: knew in my heart that this big change would lead 184 00:09:12,200 --> 00:09:14,160 Speaker 1: me where I was meant to go. I knew that 185 00:09:14,400 --> 00:09:17,680 Speaker 1: it was going to somehow make me grow as a person, 186 00:09:18,600 --> 00:09:21,760 Speaker 1: make change within my life, all of those things. But 187 00:09:21,840 --> 00:09:23,880 Speaker 1: if I had waited till I felt ready or it 188 00:09:23,920 --> 00:09:26,400 Speaker 1: didn't scare me, I would have never left. And that's 189 00:09:26,400 --> 00:09:28,560 Speaker 1: the thing, because you're doing something different to what you 190 00:09:28,600 --> 00:09:31,240 Speaker 1: had previously been doing, So it's never going to feel comfortable. 191 00:09:31,360 --> 00:09:33,040 Speaker 1: You're never going to feel ready, You're never going to 192 00:09:33,080 --> 00:09:35,120 Speaker 1: have all your ducks in a row. Just take the 193 00:09:35,280 --> 00:09:38,080 Speaker 1: action and figure it out within the discomfort. 194 00:09:38,320 --> 00:09:42,240 Speaker 2: And something I told myself when I was moving was like, 195 00:09:42,360 --> 00:09:45,360 Speaker 2: what is the worst that can happen? Like in this situation, 196 00:09:45,480 --> 00:09:47,760 Speaker 2: even if you're you know, if you want to move 197 00:09:47,840 --> 00:09:50,000 Speaker 2: jobs or whatever it may be that's going to help 198 00:09:50,000 --> 00:09:53,320 Speaker 2: you reinvent yourself and have this new feeling, what's. 199 00:09:53,120 --> 00:09:54,120 Speaker 3: The worst that could happen? 200 00:09:54,640 --> 00:09:54,960 Speaker 1: For me? 201 00:09:55,040 --> 00:09:57,280 Speaker 2: It was that I moved away and I didn't like it, 202 00:09:57,320 --> 00:09:59,800 Speaker 2: and I came back like, it's really not that bad. 203 00:10:00,000 --> 00:10:02,840 Speaker 2: And for you it might be that you know, you 204 00:10:02,880 --> 00:10:05,240 Speaker 2: go out of your comfort zone and try something new 205 00:10:05,520 --> 00:10:07,600 Speaker 2: or join a new gym, get a new job, whatever 206 00:10:07,640 --> 00:10:09,520 Speaker 2: it is, and you don't like it, and you can 207 00:10:09,559 --> 00:10:12,040 Speaker 2: always go back and change. You have the freedom and 208 00:10:12,120 --> 00:10:15,920 Speaker 2: flexibility to pivot and change your life at any moment. 209 00:10:15,880 --> 00:10:18,280 Speaker 1: And giving yourself the permission to do that too, and 210 00:10:18,400 --> 00:10:20,560 Speaker 1: just being like, if it doesn't work out, But if 211 00:10:20,600 --> 00:10:23,959 Speaker 1: it doesn't work out, you have something anyway because you've 212 00:10:23,960 --> 00:10:25,560 Speaker 1: tried it and you know that's not for you, and 213 00:10:25,559 --> 00:10:27,680 Speaker 1: you would have grown as a person because every part 214 00:10:27,679 --> 00:10:29,880 Speaker 1: of discomfort comes with lesson many lessons. 215 00:10:29,880 --> 00:10:30,720 Speaker 3: That's what I think. 216 00:10:31,200 --> 00:10:33,600 Speaker 2: Like I'm biased because I've moved away from home, so 217 00:10:33,679 --> 00:10:35,280 Speaker 2: I think like I've learned a lot from it. I 218 00:10:35,320 --> 00:10:39,199 Speaker 2: think everybody should do it because I changed so much 219 00:10:39,240 --> 00:10:41,440 Speaker 2: as a person. I learned so much. I feel like 220 00:10:41,480 --> 00:10:44,480 Speaker 2: it just literally changed my whole life. I think that 221 00:10:44,800 --> 00:10:47,560 Speaker 2: doing these experiences, even if they don't work out exactly 222 00:10:47,600 --> 00:10:50,600 Speaker 2: how you picture them too, you will gain so much 223 00:10:50,640 --> 00:10:53,760 Speaker 2: from it as a person experiences it will help you 224 00:10:53,800 --> 00:10:56,800 Speaker 2: be closer to what you do want. So take that 225 00:10:57,000 --> 00:11:00,160 Speaker 2: scary step and leap because it can only bring good things. 226 00:11:00,360 --> 00:11:02,959 Speaker 1: And if you are struggling to really sit in that feeling, 227 00:11:03,040 --> 00:11:04,640 Speaker 1: I think one of the best things. We actually have 228 00:11:04,679 --> 00:11:07,640 Speaker 1: a meditation about this in the Rise app where we 229 00:11:07,760 --> 00:11:10,800 Speaker 1: go into the feeling of the worst case scenario so 230 00:11:10,840 --> 00:11:12,840 Speaker 1: that you can sit in your body and be comfortable 231 00:11:12,840 --> 00:11:15,520 Speaker 1: with that if you are struggling to take the action, 232 00:11:16,280 --> 00:11:20,240 Speaker 1: so that whatever does happen, you've already kind of regulated 233 00:11:20,240 --> 00:11:23,280 Speaker 1: that within your body and normalized that within your body 234 00:11:23,320 --> 00:11:25,120 Speaker 1: so it doesn't feel as scary. 235 00:11:25,240 --> 00:11:28,480 Speaker 3: Yeah. Yeah, that's a great idea. Give that one to listen. 236 00:11:28,800 --> 00:11:33,440 Speaker 2: Probably another great thing to do is like if this 237 00:11:33,520 --> 00:11:36,160 Speaker 2: whole idea of a huge rebrand kind of fix you 238 00:11:36,160 --> 00:11:40,000 Speaker 2: out you're not ready, just like, grab a journal and 239 00:11:40,040 --> 00:11:42,439 Speaker 2: a pen and figure out how you want to feel, 240 00:11:42,760 --> 00:11:44,960 Speaker 2: who you want to be, what this next stage or 241 00:11:45,040 --> 00:11:48,360 Speaker 2: chapter looks like for you, and that will naturally just 242 00:11:48,400 --> 00:11:50,560 Speaker 2: progress you into what you want. Like if you're feeling 243 00:11:50,559 --> 00:11:53,240 Speaker 2: stuck or you're not sure and you want to change up, 244 00:11:53,600 --> 00:11:56,280 Speaker 2: and you just write down, I'm feeling a little bit 245 00:11:57,120 --> 00:12:00,160 Speaker 2: uninspired by my job, or I'm feeling a little bit 246 00:12:00,600 --> 00:12:02,640 Speaker 2: bored with where I'm living or whatever it is, like 247 00:12:03,880 --> 00:12:05,920 Speaker 2: all your answers will just come out and that will 248 00:12:05,960 --> 00:12:08,080 Speaker 2: guide you as to the shifts that you need to make. 249 00:12:08,360 --> 00:12:11,160 Speaker 2: Might even be something like you're blonde and you need 250 00:12:11,200 --> 00:12:13,520 Speaker 2: to completely just redie your hair brown and have a 251 00:12:13,520 --> 00:12:16,160 Speaker 2: whole different appearance because you're a bit bored. And then 252 00:12:16,440 --> 00:12:18,600 Speaker 2: from there you could have this whole different persona that 253 00:12:18,679 --> 00:12:20,880 Speaker 2: might come out and you feel more competent and sexy 254 00:12:20,960 --> 00:12:23,960 Speaker 2: and like doesn't have to be move away and change 255 00:12:23,960 --> 00:12:26,079 Speaker 2: a whole life, but just getting clear on how you 256 00:12:26,160 --> 00:12:26,920 Speaker 2: want to feel. 257 00:12:27,760 --> 00:12:29,640 Speaker 1: Yeah, I think that's a big thing too, is people 258 00:12:29,720 --> 00:12:33,120 Speaker 1: get stuck in the action or reactivity within their own 259 00:12:33,160 --> 00:12:36,600 Speaker 1: life and they're waiting to find clarity without giving themselves 260 00:12:36,600 --> 00:12:39,120 Speaker 1: the time and space to really know what that looks 261 00:12:39,200 --> 00:12:41,840 Speaker 1: like and feels like for them. So they're like, Okay, 262 00:12:41,880 --> 00:12:44,240 Speaker 1: I need to change something, but they don't actually look 263 00:12:44,240 --> 00:12:46,040 Speaker 1: at what they need to change, and then they just 264 00:12:46,240 --> 00:12:48,439 Speaker 1: act and act and act, and then they're all of 265 00:12:48,440 --> 00:12:50,520 Speaker 1: a sudden in this new place where they're not even 266 00:12:50,559 --> 00:12:53,319 Speaker 1: happy with. So I think the first step is always 267 00:12:53,400 --> 00:12:55,400 Speaker 1: that clarity of Okay, who do I want to be, 268 00:12:55,440 --> 00:12:57,520 Speaker 1: who do I want to be hanging around with, what 269 00:12:57,559 --> 00:13:00,480 Speaker 1: friendships feel really good for me, what job would feel 270 00:13:00,520 --> 00:13:02,559 Speaker 1: really good for me? And be really clear on that, 271 00:13:02,600 --> 00:13:04,760 Speaker 1: because that gives you direction in which way to go 272 00:13:04,840 --> 00:13:06,680 Speaker 1: and if you don't have any clarity, you don't really 273 00:13:06,720 --> 00:13:07,440 Speaker 1: know where you're going. 274 00:13:07,600 --> 00:13:09,559 Speaker 2: Yeah, And also I think it can be really helpful 275 00:13:09,600 --> 00:13:13,280 Speaker 2: to have a bit of an expander or an inspiration person, 276 00:13:13,440 --> 00:13:15,720 Speaker 2: Like it could be someone you follow online, it could 277 00:13:15,800 --> 00:13:17,840 Speaker 2: be you know, a celebrity or a friend, or anyone 278 00:13:17,840 --> 00:13:20,720 Speaker 2: that you know that's kind of done it before you 279 00:13:20,760 --> 00:13:24,600 Speaker 2: like hearing their story, using them as inspiration of you know, 280 00:13:24,679 --> 00:13:27,400 Speaker 2: a scary time that worked out or they moved and 281 00:13:27,440 --> 00:13:30,000 Speaker 2: their whole life changed or whatever it is to help 282 00:13:30,040 --> 00:13:33,199 Speaker 2: you like have a bit of faith, yeah, and say. 283 00:13:33,600 --> 00:13:36,240 Speaker 1: And also expand your mind to what is possible, like 284 00:13:36,320 --> 00:13:39,720 Speaker 1: don't get stuck in having to live life a certain 285 00:13:39,760 --> 00:13:42,320 Speaker 1: way because that's what everyone else around you does. Like 286 00:13:42,360 --> 00:13:45,480 Speaker 1: you can literally go out and change your life and 287 00:13:45,559 --> 00:13:46,720 Speaker 1: write your own rules. 288 00:13:47,240 --> 00:13:49,320 Speaker 2: Also another big thing, I feel like if you are 289 00:13:49,360 --> 00:13:53,960 Speaker 2: reinventing yourself, people around you will say things that will comment. 290 00:13:54,080 --> 00:13:55,120 Speaker 3: You might get judgment. 291 00:13:55,200 --> 00:13:58,080 Speaker 2: Like if you decide to one day all of a sudden, 292 00:13:58,720 --> 00:14:01,400 Speaker 2: become a Pilate's instructor and start an Instagram and being 293 00:14:01,440 --> 00:14:03,920 Speaker 2: Polarate's instructor, and then all your friends are like, oh 294 00:14:03,920 --> 00:14:05,960 Speaker 2: my god, Like, who do you think you are type 295 00:14:05,960 --> 00:14:09,840 Speaker 2: of thing. When you're staying true to yourself and when 296 00:14:09,880 --> 00:14:13,120 Speaker 2: you're taking these risks that other people are too scared 297 00:14:13,160 --> 00:14:16,680 Speaker 2: to do, you will cop judgment. You will have comments 298 00:14:16,760 --> 00:14:19,960 Speaker 2: because you're doing the scary thing that everyone else wants. 299 00:14:19,800 --> 00:14:21,720 Speaker 3: To do but they're too scared to do. So you 300 00:14:21,800 --> 00:14:23,800 Speaker 3: will get people's fears projected all over here. 301 00:14:23,880 --> 00:14:26,240 Speaker 1: Yeah, and like the only people that we all judge 302 00:14:26,280 --> 00:14:30,440 Speaker 1: you are people who are behind you or haven't done 303 00:14:30,480 --> 00:14:31,760 Speaker 1: the thing that they want to do, because they're just 304 00:14:31,880 --> 00:14:34,920 Speaker 1: judging what, yes, they want within themselves. Your best is 305 00:14:35,080 --> 00:14:37,240 Speaker 1: Gugi and Jamie. We would never judge, We would never 306 00:14:37,320 --> 00:14:39,760 Speaker 1: judge you. We're all for that. I think that's a 307 00:14:39,800 --> 00:14:42,720 Speaker 1: big thing, is people hold themselves back because of the 308 00:14:42,760 --> 00:14:46,320 Speaker 1: fear of other people's opinions. But I am actually way 309 00:14:46,320 --> 00:14:48,040 Speaker 1: more scared of getting to the end of my life 310 00:14:48,040 --> 00:14:51,200 Speaker 1: and not doing everything I possibly could to live my 311 00:14:51,400 --> 00:14:54,600 Speaker 1: absolute best life. Like that fear freaks me out way 312 00:14:54,640 --> 00:14:57,080 Speaker 1: more than anyone else's opinion, and it got me. 313 00:14:57,240 --> 00:14:58,800 Speaker 3: It took me a while to actually get to that. 314 00:14:58,800 --> 00:15:02,200 Speaker 1: I think actually moving and having to really lean into 315 00:15:02,240 --> 00:15:05,320 Speaker 1: myself and figure out what I wanted and creating, you know, 316 00:15:05,440 --> 00:15:09,640 Speaker 1: my dream life. That really showed me that, oh my gosh, 317 00:15:09,720 --> 00:15:13,480 Speaker 1: I have blocked my own success and my own happiness 318 00:15:13,520 --> 00:15:16,360 Speaker 1: for so long in fear of other people. And you 319 00:15:16,400 --> 00:15:19,160 Speaker 1: know what, everyone that's in my life has been so 320 00:15:19,200 --> 00:15:22,720 Speaker 1: supportive and so loving and given the best reaction, the 321 00:15:22,760 --> 00:15:23,560 Speaker 1: best response. 322 00:15:23,680 --> 00:15:26,440 Speaker 3: And I was like, what was I so scared of 323 00:15:26,520 --> 00:15:27,480 Speaker 3: this whole time? You know? 324 00:15:27,600 --> 00:15:30,360 Speaker 2: I feel like it's to feel the fear, Like you 325 00:15:30,520 --> 00:15:32,880 Speaker 2: need to do it and experience that to then realize that, 326 00:15:32,920 --> 00:15:34,720 Speaker 2: because in hindsight we can say that, but at the 327 00:15:34,720 --> 00:15:37,160 Speaker 2: time it is like, if you're going through that right now, 328 00:15:37,240 --> 00:15:40,280 Speaker 2: you can feel really scary, like you're saying life's too 329 00:15:40,320 --> 00:15:44,160 Speaker 2: short to you know, let Joe Smith's opinions of you, 330 00:15:44,200 --> 00:15:48,640 Speaker 2: like rule what you do? You know, like it's only 331 00:15:48,680 --> 00:15:50,200 Speaker 2: going to get you so far. You're going to have 332 00:15:50,280 --> 00:15:52,280 Speaker 2: massive regrets. Life is short. 333 00:15:52,320 --> 00:15:54,120 Speaker 3: You're only going to be this young and hot once, Like, 334 00:15:54,280 --> 00:15:55,000 Speaker 3: go for it. 335 00:15:55,600 --> 00:15:56,480 Speaker 2: Go and do it. 336 00:15:57,520 --> 00:15:59,960 Speaker 1: I know, because I always think if I had this 337 00:16:00,120 --> 00:16:04,360 Speaker 1: confidence and almost being able to lean into the fear 338 00:16:04,880 --> 00:16:07,960 Speaker 1: five years ago, imagine what I would have achieved by now. 339 00:16:08,160 --> 00:16:10,320 Speaker 1: So you can't look at that in hindsight, but it's 340 00:16:10,360 --> 00:16:13,120 Speaker 1: a good reference to be like don't feel the fear. Now, 341 00:16:13,240 --> 00:16:15,400 Speaker 1: just do it because you looked back and be glad 342 00:16:15,440 --> 00:16:15,800 Speaker 1: you did. 343 00:16:16,080 --> 00:16:20,440 Speaker 2: Who bloody cares like, just freaking do it. I think honestly, 344 00:16:20,480 --> 00:16:22,800 Speaker 2: if you send us in, I'm going to regret this. 345 00:16:23,160 --> 00:16:26,680 Speaker 2: Send us in your life situations where you want to 346 00:16:26,680 --> 00:16:28,440 Speaker 2: rebrin and you can't do it because you're scared, and 347 00:16:28,480 --> 00:16:29,480 Speaker 2: will bloody debunk it? 348 00:16:29,640 --> 00:16:31,040 Speaker 3: Yeah, we do find a way. 349 00:16:31,320 --> 00:16:34,120 Speaker 1: We'll come, we'll get over those limiting beliefs and we 350 00:16:34,200 --> 00:16:37,640 Speaker 1: will give you the high perth and support that you 351 00:16:37,800 --> 00:16:41,040 Speaker 1: need because we're your girls for that. Yeah, we should 352 00:16:41,040 --> 00:16:43,480 Speaker 1: make it sex possible. Yeah, let us know if you 353 00:16:43,520 --> 00:16:45,560 Speaker 1: want to make it, bring it in. 354 00:16:45,760 --> 00:16:49,360 Speaker 2: I was going to say, there's no possible situation where 355 00:16:49,400 --> 00:16:51,480 Speaker 2: I would be like, no, don't do it. You know, 356 00:16:51,600 --> 00:16:53,680 Speaker 2: like every time I'm going to tell you to take 357 00:16:53,720 --> 00:16:56,200 Speaker 2: the leap and go for it. And if it's about 358 00:16:56,240 --> 00:16:59,800 Speaker 2: backing yourself, if it's about backing yourself confident, yeah, yeah, 359 00:17:00,160 --> 00:17:04,119 Speaker 2: like you know being worried that Joe Smith, might you 360 00:17:04,160 --> 00:17:06,080 Speaker 2: know think that you get do you think you're all 361 00:17:06,119 --> 00:17:08,200 Speaker 2: that or whatever it is, or you're worried you're. 362 00:17:08,080 --> 00:17:08,679 Speaker 3: Going to fail? 363 00:17:08,880 --> 00:17:11,119 Speaker 2: Oh sweetie, failing. 364 00:17:12,040 --> 00:17:13,520 Speaker 3: Will judge you if you don't do nothing. 365 00:17:13,560 --> 00:17:18,000 Speaker 1: Yeah, no, just joking, but listen and we we don't judge. 366 00:17:18,640 --> 00:17:22,320 Speaker 1: So there are top tips to reinventing yourself. And also 367 00:17:22,400 --> 00:17:26,159 Speaker 1: if you're feeling a little bit stuck or uninspired or unmotivated, 368 00:17:26,600 --> 00:17:30,280 Speaker 1: just change things up. There is no better feeling than 369 00:17:30,400 --> 00:17:33,080 Speaker 1: switching it up. Even sometimes if I like, be a 370 00:17:33,119 --> 00:17:35,359 Speaker 1: bit crazy and switch up my morning routine and walk 371 00:17:35,400 --> 00:17:36,760 Speaker 1: before the gym instead of after. 372 00:17:37,240 --> 00:17:40,399 Speaker 2: Finding those different edges of yourself when you do something different, 373 00:17:40,520 --> 00:17:44,160 Speaker 2: like dying hair a different color, doing a whole different 374 00:17:44,240 --> 00:17:47,560 Speaker 2: date night, like randomly booking tickets to an event like 375 00:17:47,600 --> 00:17:50,000 Speaker 2: a networking event that you wouldn't usually go to. Just 376 00:17:50,440 --> 00:17:54,880 Speaker 2: try different things because you'll learn so much about yourself expansion. 377 00:17:55,280 --> 00:17:57,280 Speaker 3: There is no downside of it. 378 00:17:58,840 --> 00:18:01,560 Speaker 1: All right, we're going to wrap this episode up. Thank 379 00:18:01,600 --> 00:18:05,360 Speaker 1: you so much for listening and tuning in. Please remember 380 00:18:05,440 --> 00:18:08,560 Speaker 1: to come into our Rise community Facebook group d M 381 00:18:08,880 --> 00:18:10,399 Speaker 1: chat would let us know what you want us to 382 00:18:10,440 --> 00:18:10,960 Speaker 1: talk about. 383 00:18:11,480 --> 00:18:16,600 Speaker 3: Because our wish is your commit here is our command. 384 00:18:17,000 --> 00:18:19,439 Speaker 3: We will see you in the next episode. Thanks for listening, 385 00:18:19,480 --> 00:18:20,240 Speaker 3: Thanks for listening. 386 00:18:20,320 --> 00:18:20,639 Speaker 2: Bye,