1 00:00:00,920 --> 00:00:01,960 Speaker 1: This is jam nation. 2 00:00:02,240 --> 00:00:06,240 Speaker 2: We're jonesy, and think about it. We just matter, aren't 3 00:00:06,280 --> 00:00:09,760 Speaker 2: we really just adams, a bunch of atoms or formed together, 4 00:00:10,280 --> 00:00:13,120 Speaker 2: and we're just spinning through the universe. And the little 5 00:00:13,160 --> 00:00:16,439 Speaker 2: things that you do could be finding a barbecue chicken 6 00:00:16,480 --> 00:00:19,599 Speaker 2: and a shopping trolley, for example, or your dog smiles 7 00:00:19,840 --> 00:00:21,680 Speaker 2: kindly at a man who's feeling down. 8 00:00:21,960 --> 00:00:26,239 Speaker 3: Yeah. We were speaking about this earlier, that sometimes we 9 00:00:26,280 --> 00:00:28,920 Speaker 3: don't know how anyone else is feeling on any given day, 10 00:00:29,480 --> 00:00:32,600 Speaker 3: and it can just be the smallest thing that changes 11 00:00:32,640 --> 00:00:35,879 Speaker 3: that person's day, maybe changes your day and gets you 12 00:00:36,000 --> 00:00:38,800 Speaker 3: through a bad day, and then you haven't the next day, 13 00:00:38,840 --> 00:00:40,920 Speaker 3: the next day, and you start to come out of 14 00:00:40,960 --> 00:00:42,560 Speaker 3: a darkness that you may have been in. 15 00:00:42,960 --> 00:00:46,320 Speaker 2: And the tribal drum was beating today the moment my 16 00:00:46,520 --> 00:00:53,040 Speaker 2: day turned around and we had some great calls, didn't we. 17 00:00:55,520 --> 00:00:58,480 Speaker 4: I was suffering very easily from depression. A lady that 18 00:00:58,520 --> 00:01:01,240 Speaker 4: I've made on Facebook said to me, have you ever 19 00:01:01,280 --> 00:01:04,200 Speaker 4: played words were Breaks? And I sort of chuckled at myself, 20 00:01:04,319 --> 00:01:07,520 Speaker 4: said now I have an applied to grab that's saying thing. 21 00:01:07,720 --> 00:01:09,520 Speaker 4: She said, would you like to play? And I said, 22 00:01:09,560 --> 00:01:11,399 Speaker 4: we'll not give it a crank and you know what 23 00:01:11,720 --> 00:01:14,080 Speaker 4: a fan terfect were all right? Since that day was 24 00:01:14,280 --> 00:01:15,240 Speaker 4: real big to in my life. 25 00:01:15,280 --> 00:01:17,840 Speaker 5: Around two years ago where I just found out my 26 00:01:17,920 --> 00:01:20,400 Speaker 5: mum had to terminal cancer and I went to the 27 00:01:20,440 --> 00:01:22,680 Speaker 5: shopping center. I just felt like my whole world was 28 00:01:22,840 --> 00:01:25,960 Speaker 5: crumbling and I was about to always just cry. And 29 00:01:25,959 --> 00:01:28,640 Speaker 5: this just this lady just looked at me like a 30 00:01:28,680 --> 00:01:31,200 Speaker 5: sixty year old lady coming down the other way, and 31 00:01:31,240 --> 00:01:34,640 Speaker 5: she just smiled at me, just lifted me up. I 32 00:01:34,640 --> 00:01:36,640 Speaker 5: don't know what she saw that she and I just 33 00:01:36,760 --> 00:01:39,120 Speaker 5: always remember her smile, and I always remember that the 34 00:01:39,240 --> 00:01:40,679 Speaker 5: kindness is the stranger. 35 00:01:40,840 --> 00:01:42,640 Speaker 1: You really you told me that day. I am a 36 00:01:42,840 --> 00:01:46,679 Speaker 1: teacher and had a terrible sore throat and was just 37 00:01:46,720 --> 00:01:50,920 Speaker 1: struggling to speak, let alone teach the class. I have 38 00:01:51,040 --> 00:01:53,080 Speaker 1: this little group of year fives come in for their 39 00:01:53,160 --> 00:01:55,600 Speaker 1: lesson with me, and I just had to keep stopping 40 00:01:55,640 --> 00:01:57,480 Speaker 1: because my throat was so sore. And there was this 41 00:01:57,520 --> 00:02:00,160 Speaker 1: little boy who just kept looking at me, going and 42 00:02:00,240 --> 00:02:02,600 Speaker 1: you came here, so I kept saying, yeah, yeah, I'm 43 00:02:02,600 --> 00:02:04,800 Speaker 1: all good, don't I I'm all good. He came back 44 00:02:04,840 --> 00:02:07,320 Speaker 1: at lunch time. He'd been to the canteen and bought 45 00:02:07,320 --> 00:02:10,440 Speaker 1: a pack of throat lozenges for me and just bought 46 00:02:10,480 --> 00:02:12,800 Speaker 1: them up and said, if I bought these for you, 47 00:02:12,880 --> 00:02:14,280 Speaker 1: I hope they help your throat. 48 00:02:14,880 --> 00:02:17,480 Speaker 3: She said it was more than just that he'd given 49 00:02:17,520 --> 00:02:20,919 Speaker 3: her lozenges. It was how thoughtful this young boy had 50 00:02:20,919 --> 00:02:23,800 Speaker 3: been to see that she was suffering. And she said 51 00:02:23,800 --> 00:02:26,240 Speaker 3: it just it just not only has turned her day around, 52 00:02:26,280 --> 00:02:28,079 Speaker 3: it made her whole job worthwhile. 53 00:02:28,160 --> 00:02:34,520 Speaker 2: I didn't recall my canteen at school selling lozenges butter scotch. 54 00:02:34,840 --> 00:02:35,480 Speaker 2: Butter scotch. 55 00:02:35,600 --> 00:02:37,320 Speaker 3: Yeah, they were lollies, pretty much went. 56 00:02:37,280 --> 00:02:41,680 Speaker 2: They gener our DCP. That's digital content producer Jenjenner and 57 00:02:41,680 --> 00:02:43,400 Speaker 2: I have been hanging out lately. We've been doing some 58 00:02:44,200 --> 00:02:49,280 Speaker 2: a secret, secret side project, keep a secret. It's hush hush, 59 00:02:49,400 --> 00:02:52,480 Speaker 2: isn't it. Yeah, but we've been on some great adventures lately, 60 00:02:52,520 --> 00:02:52,880 Speaker 2: haven't we. 61 00:02:53,240 --> 00:02:55,640 Speaker 6: I think the police might have to become involved. 62 00:02:57,200 --> 00:02:59,720 Speaker 2: Scary, It's not scary. This is I'd say that in 63 00:02:59,760 --> 00:03:02,600 Speaker 2: this people will think unkindly. I'd like to think that 64 00:03:02,639 --> 00:03:06,280 Speaker 2: we've been bonding and our secret project will be revealed. 65 00:03:06,639 --> 00:03:07,440 Speaker 6: Okay, whatever. 66 00:03:08,200 --> 00:03:10,000 Speaker 3: You've come in with an email. 67 00:03:10,520 --> 00:03:13,320 Speaker 6: Yes, yes, a really nice email that I thought I'd 68 00:03:13,320 --> 00:03:14,079 Speaker 6: come in and. 69 00:03:14,000 --> 00:03:15,680 Speaker 3: Just read to you do we just got this morning? 70 00:03:15,840 --> 00:03:19,040 Speaker 6: Yes, just this morning. It's from Rhonda and she goes. 71 00:03:19,520 --> 00:03:22,320 Speaker 6: Jonesy and Amanda help me every day with their kindness. 72 00:03:22,320 --> 00:03:22,519 Speaker 3: Oh. 73 00:03:22,960 --> 00:03:24,800 Speaker 6: They've taught me to be humble and to be that 74 00:03:24,919 --> 00:03:27,840 Speaker 6: person who is positive to others, ask if they are okay, 75 00:03:27,960 --> 00:03:31,240 Speaker 6: or to give that smile. Jonesy, I love his love 76 00:03:31,320 --> 00:03:34,640 Speaker 6: of his family and he's a good man. Amanda has 77 00:03:34,680 --> 00:03:36,760 Speaker 6: such a lovely way of wording and has set me 78 00:03:36,800 --> 00:03:39,720 Speaker 6: on a path to treat everyone with kindness and be 79 00:03:39,760 --> 00:03:41,960 Speaker 6: aware of how I can improve the way I speak 80 00:03:42,000 --> 00:03:44,320 Speaker 6: to others. They both give me a good start to 81 00:03:44,360 --> 00:03:47,160 Speaker 6: every single day. I live with a husband who has 82 00:03:47,200 --> 00:03:50,800 Speaker 6: PTSD from Vietnam and will never recover. My days are 83 00:03:50,800 --> 00:03:53,480 Speaker 6: not easy having to deal with his negativity, but the 84 00:03:53,560 --> 00:03:55,840 Speaker 6: joy I feel when I smile and give to others 85 00:03:55,880 --> 00:03:59,200 Speaker 6: makes my day better. Please pass my thanks and gratitude 86 00:03:59,200 --> 00:04:01,280 Speaker 6: to jones and Amana. They are both angels. 87 00:04:01,720 --> 00:04:04,080 Speaker 4: That's see. 88 00:04:04,120 --> 00:04:08,520 Speaker 3: None of us know the smallest actions that change someone's life, 89 00:04:08,600 --> 00:04:11,080 Speaker 3: and none of us know the kind of day someone 90 00:04:11,080 --> 00:04:13,040 Speaker 3: else is having. Thank you Jenna, that's likely. 91 00:04:13,080 --> 00:04:16,080 Speaker 2: Thank you Rhonda, And just to clarify. Our secret prodigue 92 00:04:16,120 --> 00:04:19,160 Speaker 2: again is because because. 93 00:04:19,040 --> 00:04:23,040 Speaker 3: I can't handle anything emotional, you have to deflect from 94 00:04:23,080 --> 00:04:24,040 Speaker 3: anything that's lovely. 95 00:04:24,160 --> 00:04:26,200 Speaker 2: That's lovely. I'm just saying because is it because I 96 00:04:26,240 --> 00:04:27,719 Speaker 2: bought sushi for myself and not you? 97 00:04:28,400 --> 00:04:29,840 Speaker 6: Yeah, you went to the fish market. 98 00:04:29,920 --> 00:04:34,040 Speaker 2: Well, because we went meeting Ray Ray Handley. It's secret 99 00:04:34,040 --> 00:04:35,080 Speaker 2: pro top top. 100 00:04:35,279 --> 00:04:36,719 Speaker 3: You know we're there. I'd rejoice. 101 00:04:36,760 --> 00:04:38,480 Speaker 2: We were meeting with Ray and I was a bit 102 00:04:38,560 --> 00:04:41,280 Speaker 2: early and I got some sushi. I didn't know that 103 00:04:41,360 --> 00:04:41,680 Speaker 2: you were. 104 00:04:41,880 --> 00:04:43,560 Speaker 6: I was waiting for forty minutes for you. 105 00:04:43,720 --> 00:04:45,800 Speaker 3: Well, I was eating you and your breath must have 106 00:04:45,839 --> 00:04:49,480 Speaker 3: been delight. Jenna, Thank you, thank you, thank you, Jenna,