Speaker 1: The Rise and Conquer Podcast acknowledges the traditional custodians of
Speaker 1: the land which this episode is being recorded. We further
Speaker 1: acknowledge country throughout Australia and their connections to land, sea
Speaker 1: and community.
Speaker 2: We pay our.
Speaker 1: Respect to their elders past and present and extend that
Speaker 1: respect to all Aboriginal and terrest raid Islander peoples. Today. Hello,
Speaker 1: and welcome back to the Rise and Conquer Podcasts. This
Speaker 1: is the podcast for ordinary people who want to do
Speaker 1: extraordinary things.
Speaker 2: Welcome back to the Rise and Conquer podcast.
Speaker 1: It is your host, Georgie Stevenson, and today we are
Speaker 1: going to talk about why you might not be achieving
Speaker 1: your goals. Exciting one this one, So just a fair warning.
Speaker 2: This is a bit of a tough love episode. You guys.
Speaker 1: Know, I get on these really, I get on a
Speaker 1: bit of a mission and I really love to, you know,
Speaker 1: dish it out, but I do it with love and
Speaker 1: I just feel like it's necessary and it's kind of like,
Speaker 1: you know, guys, we're at the end of jan let's
Speaker 1: kind of check in with ourselves.
Speaker 2: So if you're someone who has.
Speaker 1: A big dream or goal, which I'm sure you are,
Speaker 1: if you're listening, to this potty. But if you feel
Speaker 1: like you're getting nowhere or you're constantly feeling stuck, this
Speaker 1: may be exactly what you need to be. But before
Speaker 1: we get into that, but before we get into the episode,
Speaker 1: of course, guys, the Rise and Conquer Project is currently
Speaker 1: open for enrollment. It is the last two weeks to enroll,
Speaker 1: hair tier.
Speaker 2: Is that right, am my mathing?
Speaker 1: Right?
Speaker 2: You are mathing correctly.
Speaker 1: He's the last two weeks.
Speaker 2: Guys.
Speaker 1: I'm so excited about this round because I'm pretty sure
Speaker 1: our last live round, isn't it, dear.
Speaker 2: Yes, we're very sure of that.
Speaker 1: We're just having internal discussions vir on the potty, guys. No,
Speaker 1: so at the moment, we have gone through our calendar
Speaker 1: and everything and this is literally going to be the
Speaker 1: last live round to do the project. Not last live round, sorry,
Speaker 1: the only live round of twenty twenty three plan.
Speaker 2: Oh it is the first and last. Yeah, I know.
Speaker 1: I'm like, is this making any sense in my head?
Speaker 2: I hope so.
Speaker 1: But basically, at like, you know, if you want to
Speaker 1: be in the Facebook group, if you want to be
Speaker 1: like with the people doing the things with the live
Speaker 1: calls with me, I'm really excited too because I probably
Speaker 1: shouldn't tell you that, Stammy, it's gonna give me the
Speaker 1: side eye, but I'm gonna throw in some like bonus
Speaker 1: extra calls because I just feel like, you know, I
Speaker 1: created this course.
Speaker 2: What was that like three or four years ago? Now, yeah,
Speaker 2: it's been three or four years, and.
Speaker 1: There's just like a couple of you know, I guess
Speaker 1: experiences that I've had personally about the principles and tools
Speaker 1: that I talk about that I'm I kind of want
Speaker 1: to I want to bring you into that new experience
Speaker 1: because of course we're evolving. So I'm really excited because
Speaker 1: it's gonna have it's gonna have a you know, a
Speaker 1: whole new twist to it. But of course, if you've
Speaker 1: previously done the project, you get all that content, so
Speaker 1: do not stress. But I'm very excited about this live round.
Speaker 1: And also it's like the start of the year, so
Speaker 1: I feel like everyone's just got this energy where they're like, fuck, yes,
Speaker 1: let's do the thing. And I cannot wait for the
Speaker 1: transformations me either.
Speaker 2: I'm feel excited.
Speaker 1: If you guys didn't hear our amazing episode on Friday,
Speaker 1: which was a whole bunch of manifesting stories and a
Speaker 1: whole bunch of alumni from the project who did the
Speaker 1: project and then just fucking had amazing stories like me
Speaker 1: and a tear joke all the time because we're like shocked,
Speaker 1: but like, okay, we know, like we know we matter
Speaker 1: first all the time, and we like hear these stories,
Speaker 1: but we're like, oh my god, it's amazing.
Speaker 2: It was.
Speaker 1: So make sure you listen to that episode if you haven't.
Speaker 1: But the project is open for enrollment. We don't start
Speaker 1: until feb thirteenth. Feb thirteenth, thank you. I look at
Speaker 1: you every type, even though I should know this, So
Speaker 1: you've still got a bit of time to join.
Speaker 2: But guys, it's gonna be good. It's gonna be good.
Speaker 1: All the details are on the websites. So in conclusion, guys,
Speaker 1: if you're on the fence and you're feeling that poll,
Speaker 1: listen to it. It is your intuition. And trust me,
Speaker 1: like anytime you do personal development, like you just you
Speaker 1: can't go wrong if you apply yourself. No, and especially
Speaker 1: if you're getting a call to this course, it is
Speaker 1: for a reason and it means like big things are
Speaker 1: on the horizon.
Speaker 2: It is your time. Should we just send me intro
Speaker 2: this I'm so sorry, guys. It's like, but before we
Speaker 2: get into the how has your week been, Georgie, thanks
Speaker 2: for asking. You're welcome give us a little update, and
Speaker 2: my week has been good.
Speaker 1: Oh my god. You guys may have seen it, but
Speaker 1: I don't know if you saw my stories like a couple,
Speaker 1: I'll just say a couple of weeks ago, but it
Speaker 1: was actually last year. Last year, I did a sneaky
Speaker 1: trip to Sydney with Ellie and my partnerships manager, Jacinta,
Speaker 1: and I may have teased that we were like at
Speaker 1: a big shoot for a household name and I was
Speaker 1: very excited. And if you guys missed it, the announcement
Speaker 1: went live yesterday and guys, I'm officially the face of
Speaker 1: Best and Less Valentine's Day campaign. Oh my gosh, So
Speaker 1: go watch the campaign video if you haven't seen it.
Speaker 1: So what's really special about this and the reason why
Speaker 1: I said yes to this campaign was, first of all,
Speaker 1: I grew up buying from Best and Less and I
Speaker 1: buy a lot of Ivy's basics from Best and Less
Speaker 1: and a lot of like just like my underwear and stuff.
Speaker 2: I feel like when.
Speaker 1: I think of my childhood and shopping it is best
Speaker 1: and less.
Speaker 2: That's so cute.
Speaker 1: So when they contacted me, I was like, oh my god,
Speaker 1: this full circle moment. And then also when they contacted
Speaker 1: me and were like, we want you to be the
Speaker 1: face of an underwear you know campaign, I literally thought
Speaker 1: to myself, I couldn't think of fucking anything worse. Me
Speaker 1: half naked in front of all these people. I could
Speaker 1: not think of anything worst. And then that's when I
Speaker 1: had this huge epiphany moment that I had not yet
Speaker 1: accepted my postpart and body, and that was an issue
Speaker 1: because I can't. I thought I had yeah, and I
Speaker 1: thought I had done all the work and I was
Speaker 1: feeling so good. But that was my initial thought. And
Speaker 1: that's when I thought, well, I'm gonna have to fucking
Speaker 1: do it. Oh my gosh, I need to get over
Speaker 1: myself and get over this like weird thing.
Speaker 2: I love that that was your reaction.
Speaker 1: I know that's I because I just said, like, it
Speaker 1: was so interesting I was so aware.
Speaker 2: Of And then I was like, well, I'm literally gonna
Speaker 2: have to do it.
Speaker 1: Now, and so I went along.
Speaker 2: I did the shoot.
Speaker 1: I was half naked in front of this whole Oh
Speaker 1: my god, guys like shooting for a household name like
Speaker 1: pest and Lass, like it is a whole it's a
Speaker 1: whole other thing. There was like twenty people in the shoot,
Speaker 1: and it's like the photographer was like a famous photographer.
Speaker 1: He shot like guy Sebastian and shit cool, so many
Speaker 1: other like babies people, but just so high level that
Speaker 1: I hadn't really you know, been around. So the whole
Speaker 1: experience was so cool and just the whole team was
Speaker 1: so epic and to learn.
Speaker 2: About it all.
Speaker 1: But then after it, I just felt so liberate because
Speaker 1: I went and did the thing I feared.
Speaker 2: I'm so proud of you, Thank you so much.
Speaker 1: Onto, and it's like I was like, you know, you
Speaker 1: know what, I am going to show off my postpartum
Speaker 1: body and I am going to be insanely proud and
Speaker 1: I'm gonna sit here and you know, be my authentic self.
Speaker 1: And literally, so they told me before the whole campaign
Speaker 1: was Valentine's Day campaign literally going to be across all
Speaker 1: their stores.
Speaker 2: On YouTube ads and on TV ads.
Speaker 1: Oh my god, so like brook broadcasted everywhere. And so
Speaker 1: that's when I was like, oh my god, no, I
Speaker 1: have to do this and act I'm just so glad
Speaker 1: I did it because after that shoot it was like
Speaker 1: a clear turning point where I worked through my shit.
Speaker 1: Obviously there was a lot of like journaling involved too,
Speaker 1: and then the actual physical going there and turning up
Speaker 1: and like like standing in those no, like my how
Speaker 1: I look is not my you know, self worth? And
Speaker 1: I am fucking proud of who I am and how
Speaker 1: I physically am right now. Yeah, it was so liberating.
Speaker 1: So I know you can't see that in the campaign video,
Speaker 1: but it's just so beautiful and like sacred to me
Speaker 1: because that's the story behind the campaign video.
Speaker 2: Oh yeah, love, that's so much.
Speaker 1: I can't wait to show you, like the full campaign video.
Speaker 2: Tea, I can't wait to say. I saw it yesterday.
Speaker 2: Oh yeah, of course. How was your week? It was
Speaker 2: pretty good, pretty chill.
Speaker 3: I think having Thursdays a public holiday really threw me
Speaker 3: off though, because I feel like I had a weekend
Speaker 3: and then I did and then I worked for a day,
Speaker 3: and then I had a weekend again.
Speaker 2: I know on Friday we were like what the fuck
Speaker 2: is happening? Yeah? Is it Monday? Is it Wednesday?
Speaker 1: But also kind of nice to have like a little midwek.
Speaker 2: Publicay, nice to have a little midweek brain.
Speaker 1: I've worked a lot anyway, but yeah, it definitely threw
Speaker 1: me off too.
Speaker 2: Yeah, like what days. Thank god we're back to a
Speaker 2: normal week. I know. Grateful for no public holidays is going.
Speaker 1: All right in saying that, let's get into the episode.
Speaker 1: All right, guys, but a tough love today.
Speaker 2: Yeah, so if you're not in the mood, maybe.
Speaker 1: Maybe skip this episode a little. I think I've expressed
Speaker 1: to you guys that a big goal of mine, kind
Speaker 1: of like a resolution, was at the end of last year,
Speaker 1: me and my girlfriend went away and we did a
Speaker 1: full audit of our year and our lives and then
Speaker 1: like created some goals and just something I realized that
Speaker 1: I don't do is audit myself and like do it
Speaker 1: more often a year, because you know, the reflection is
Speaker 1: such an amazing tool. So, you know, we're getting towards
Speaker 1: the end of the first month of a brand new
Speaker 1: year twenty three.
Speaker 2: I know, dude, Oh.
Speaker 1: My god, these these workdays are going so fast, wait
Speaker 1: too quickly.
Speaker 2: I just I can't but love that.
Speaker 1: And so it's gonna be a bit of a tough love,
Speaker 1: a bit of an audit, just like a let's have
Speaker 1: a good think about what we've brought to the first
Speaker 1: month of this new year, where we currently are, where
Speaker 1: we're showing up in different avenues of our life, and
Speaker 1: just be really honest with ourselves and go from there.
Speaker 2: So I'm not attacking you.
Speaker 1: If you're triggered, use this as this is interesting that
Speaker 1: I'm getting triggered or upset by this. Maybe this is
Speaker 1: what I need to look into. So like a big thing,
Speaker 1: I just think it's so interesting and look it's it's something.
Speaker 2: It's a trap that I fall into.
Speaker 1: Is really having these exciting big goals and wanting this
Speaker 1: big life and wanting all these things, but not doing
Speaker 1: anything to change your current reality.
Speaker 2: Hey have you done that?
Speaker 1: Yes, It's literally a conversation I have to have with
Speaker 1: myself and remind myself of every time I don't want
Speaker 1: to do the work towards a goal, I have to
Speaker 1: like almost get into like next level a tier and
Speaker 1: go stop.
Speaker 2: Being a little bitch.
Speaker 3: Like if you want something, you have to work for it,
Speaker 3: and you're going to have to make changes because the
Speaker 3: reason you are where you are is because you've been
Speaker 3: doing exactly what you're doing.
Speaker 1: Yes, so if you want something else, I actually have
Speaker 1: to make conversation with my fitness coach about this this morning,
Speaker 1: and I just I hate that he wants me to change,
Speaker 1: but he's like, this.
Speaker 2: Is literally what you're paying this.
Speaker 3: I'm like, can't I just do the same things and
Speaker 3: you make it magic and fix, you know?
Speaker 2: And he's like, what is happening right now? I'm like,
Speaker 2: I know, I'm the worst person.
Speaker 1: No, So I think I think this is such an
Speaker 1: amazing thing of just getting really really honest, because it's like,
Speaker 1: like you just you can't play with the same lovie people,
Speaker 1: the same job you keep complaining about, you know, the
Speaker 1: same routines that make you feel like shit and expect
Speaker 1: a different result, because it's like, did you come into
Speaker 1: this new year and you have all these amazing goals
Speaker 1: and intentions and then show up in the exact same way?
Speaker 1: Interesting or like maybe not to be as brutal, but
Speaker 1: it's like where in your life are you wanting more
Speaker 1: but you're not willing to change or you're not willing
Speaker 1: to go to the extent of being curious to find
Speaker 1: you know, something else or to find out what it
Speaker 1: could be.
Speaker 3: Like, Yeah, I think that's a big one, and I
Speaker 3: think it's like a big thing.
Speaker 1: And this is like literally what I was having in
Speaker 1: conversation with my fitness coach today is no one can
Speaker 1: do it except you.
Speaker 2: I have had the same It's.
Speaker 1: The worst cart because you're like, I'm paying you, can
Speaker 1: you just do it?
Speaker 2: Literally, I had the same conversation with my coach.
Speaker 1: And it's like, no one can do it except to you.
Speaker 1: And so it's like where in your life are you
Speaker 1: kind of giving your power away and taking up a
Speaker 1: lot of space in your head about wanting this thing,
Speaker 1: but there's not actually any like implementation or change because
Speaker 1: this is like I'm actually thinking of this the other
Speaker 1: day of like when when I want something, whenever I
Speaker 1: go after something, like it really does consume me and
Speaker 1: it really does like ignite that fire. But if you,
Speaker 1: you know, don't have the tools to then go get
Speaker 1: that thing, or if you're literally just you're not willing
Speaker 1: to invest in yourself, you know, you're you're not willing
Speaker 1: to take any steps. You can't sit there and complain
Speaker 1: that you're not having that thing, complain that others get
Speaker 1: to have that thing.
Speaker 3: Yeah, if you're not sacrificing or taking the necessary risks
Speaker 3: to get there, why do you deserve it.
Speaker 1: Yeah, and that's like it's such a good like I
Speaker 1: feel like I've said this in another episode. But you know,
Speaker 1: like how you do one thing is how you do
Speaker 1: everything in your life.
Speaker 2: So if you what.
Speaker 1: You'll find is when you show up in one area
Speaker 1: of your life, it's going to be easier to show
Speaker 1: up in the other areas.
Speaker 2: Of your life.
Speaker 1: Yeah, it's like this beautiful momentum that happens when you
Speaker 1: just you get started. But the first thing is like
Speaker 1: really being honest with yourself and being like, okay, where
Speaker 1: can I shop?
Speaker 2: So I want you guys.
Speaker 1: To think of do a bit of an audit. I'm
Speaker 1: gonna say some questions.
Speaker 2: I'll leave some time.
Speaker 1: Okay, are the people you're hanging around helping or hindering you?
Speaker 1: Are you complaining about the same low vibe friends, but
Speaker 1: you continue to contact them, You continue to, you know,
Speaker 1: entertain their drama. Or are you someone who maybe attracts
Speaker 1: drama there's always something happening, there's always something, or you know,
Speaker 1: maybe you're someone who attracts people that literally treat you
Speaker 1: like shit. Because if you see a common pattern, I'm sorry,
Speaker 1: but you need to look where your responsibility is in
Speaker 1: that know, if this thing keeps happening to you.
Speaker 3: I think in this too, like what media are you
Speaker 3: consuming and from who is that media from?
Speaker 2: I love that.
Speaker 1: Yeah, we're not even just talking about like people you
Speaker 1: physically spend time with. Yeah, like the people who it's
Speaker 1: like I was listening to this podcast and he was
Speaker 1: saying a very interesting like study was done and you
Speaker 1: know adults. It's an adult had family who was obese. Yeah,
Speaker 1: compared to their friends who were obese, they were more
Speaker 1: inclined to also be obese if their friends were whoa
Speaker 1: not necessarily their family. Interesting, it's the people they chose
Speaker 1: to bring into their life they would mirror and have
Speaker 1: a similar lifestyle and a similar you know, way of life.
Speaker 2: That's so interesting.
Speaker 1: It's that same Jay Shatty podcast. So I'll link that
Speaker 1: in the show notes. I just keep I keep referencing
Speaker 1: that you should make it homework. It's a great episode.
Speaker 1: But I just thought that was so interesting of like
Speaker 1: the people you choose to have in your orbit. So again,
Speaker 1: this could be on social media. This could be physically
Speaker 1: very interesting.
Speaker 3: I think even just people you're in touch with on
Speaker 3: social media too, because people forget that like you can
Speaker 3: have the people and the friends you physically spend time
Speaker 3: with be super high vibe. But you can have a
Speaker 3: friend that dms with a different dramatic thing that's happening
Speaker 3: to them every week, whether it's on text or snapchat
Speaker 3: or whatever they're sending it to you on You're still
Speaker 3: around that energy and you're.
Speaker 1: Still entertaining it if you're applying Yes. I actually had
Speaker 1: a really interesting thing happen where I had someone come
Speaker 1: up who has previously, you know, given me drama in
Speaker 1: my life and I have entertained it, and very you know,
Speaker 1: got involved in that drama and then not loved that
Speaker 1: experience with that person.
Speaker 2: And this person on the weekend text me.
Speaker 1: And it took everything inside me to not message this
Speaker 1: person back because I felt like I wanted to defend
Speaker 1: myself because they were, you know, personally attacking me.
Speaker 2: But I had to be like. The way that I.
Speaker 1: Kind of you know, came around to it was the
Speaker 1: boundary is you don't get to be in my proximity
Speaker 1: proximity and you don't get to you know, talk to
Speaker 1: me like that and approach me like that.
Speaker 2: So the boundary is.
Speaker 1: I'm just not going to entertain that I'm not going
Speaker 1: to reply. Yeah, I'm not even going to block you. You're
Speaker 1: just not just like, no, I'm not acknowledging this, We're
Speaker 1: not doing this.
Speaker 2: Yeah, I'm not giving you the attention you want.
Speaker 1: I love that, and I want to stress though it
Speaker 1: was hard not to reply. I wanted to because I
Speaker 1: wanted to defend myself and be like.
Speaker 2: Because a lot of people they're.
Speaker 1: Like, oh no, but it wasn't me getting involved in
Speaker 1: the drama. I was just telling them the truth or
Speaker 1: y still getting involved in the drama. And I'm someone
Speaker 1: who loves drama.
Speaker 2: But does it who doesn't. I'm gonna make sure it's
Speaker 2: on the TV.
Speaker 1: But in that moment, I was like, no, because I'm
Speaker 1: not even entertaining that. I'm not even entering this and
Speaker 1: I'm not even like, I'm not even going down the
Speaker 1: ladder to your low vibe. We just we're not yeah,
Speaker 1: unless you're coming up here to my high vibe. We
Speaker 1: are not even conversing. I love that so much, and
Speaker 1: that's it, and I just didn't message back, and that
Speaker 1: was it.
Speaker 2: So proudy, thank you.
Speaker 1: So it's interesting of even if you're not the one
Speaker 1: who you know quote unquote starts it. But where is
Speaker 1: there something coming up in your life that you entertain
Speaker 1: even if you're not involved.
Speaker 2: In it well at all.
Speaker 3: Like it's friends getting advice on situations therein, but it's
Speaker 3: still drama and it's still low vibe. Yes, I think
Speaker 3: it's completely fine. People should almost normalize sending your message
Speaker 3: to your friend being like, hey, like, that's a really
Speaker 3: shitty situation to be in. I'm really sorry, but I
Speaker 3: don't have the mental capacity right now to be dealing
Speaker 3: with that with you.
Speaker 1: Yeah, and I don't appreciate when you emotionally dump on me.
Speaker 2: Yeah, Like I don't have the space for it.
Speaker 1: Never need to ask first, correct, Yeah, that's a boundary.
Speaker 2: Yeah, oh my gosh. All right, guys, So have a
Speaker 2: think about that.
Speaker 1: Is the job you're in working towards something or contributing
Speaker 1: something to your purpose? Does it feel aligned? I think
Speaker 1: with this too, To like put in perspective is that
Speaker 1: your job might not always be directly contributing to your
Speaker 1: higher purpose as a human, but as long as it
Speaker 1: feels good to you and facilitates and gives you the
Speaker 1: ability to fulfill your higher purpose, then it's worth it.
Speaker 2: Yeah. And this is also.
Speaker 1: Like A great exam of this is like, for example,
Speaker 1: you know, I really, I truly believe that my purpose
Speaker 1: here on earth is to empower other women to step
Speaker 1: into their power and go after what they want and
Speaker 1: really love their authentic self. So I do that through
Speaker 1: this podcast, I do it through my courses. I also
Speaker 1: do that through Naked Harvests. Yeah, and they're completely different businesses,
Speaker 1: but I feel like I am fulfilling my.
Speaker 2: Purpose in both.
Speaker 1: So it can look really different, and also it can
Speaker 1: be like, for example, I love how Tim used to
Speaker 1: see his job because you know, Tim used to be
Speaker 1: a carpenter, and it's not like his you know, he felt.
Speaker 2: Like social enterprise or anything.
Speaker 1: Yeah, it's not like he felt like his you know,
Speaker 1: purpose was to be on this earth to be a carpenter.
Speaker 1: But what his job you know, did give him was
Speaker 1: obviously being around you know, good people and giving him
Speaker 1: the time and energy to do the other things that
Speaker 1: he liked on the weekend. And it's not always like
Speaker 1: a straight thing. Yeah, if that makes sense. It's just
Speaker 1: feel into your heart and be like, Okay, do I
Speaker 1: feel like I'm on the right track now? Does this
Speaker 1: feel good? You know? For at the moment, yeah, all right,
Speaker 1: So now I want you to think about are your
Speaker 1: routines supporting the person you dream of becoming? This is
Speaker 1: such a huge one, guys. We did a whole podcast
Speaker 1: on kind of like routines I think a couple of
Speaker 1: weeks back a tear, yeah, and maybe we'll link that
Speaker 1: in the show notes. And it's just about being really
Speaker 1: raw and honest because I truly believe, like I said,
Speaker 1: how you do one thing is how you do everything.
Speaker 2: And it's really.
Speaker 1: Interesting because it doesn't have to be perfect, but you
Speaker 1: just have to be really honest with yourself. Of For example,
Speaker 1: something right now that I'm actually working on is my
Speaker 1: nighttime routine.
Speaker 2: So my morning routine.
Speaker 1: Is like perfect aced it I really feel like in
Speaker 1: my groove. That wasn't always the case. That's something I
Speaker 1: worked on towards last year. But I really feel like
Speaker 1: I've doubt like got my morning routine downpacked and it
Speaker 1: fills my cup up, it makes me productive, ticks my
Speaker 1: boxes at the moment, But my nighttime routine, I don't
Speaker 1: feel like I'm in a groove. And so I'm actually
Speaker 1: kind of on this journey right now where I'm like
Speaker 1: trying different things. I'm you know, dabbling in different things,
Speaker 1: different meditations, different ways of journaling, trying to see how
Speaker 1: I can break this habit of scrolling on my phone
Speaker 1: and because and that's the thing is that's okay, Like
Speaker 1: I'm so happy to sit here and admit be like
Speaker 1: I scroll my phone and this is you know, this
Speaker 1: is an issue.
Speaker 2: Yeah.
Speaker 1: But also I'm being very honest with myself and I'm
Speaker 1: like auditing and I'm like, okay, this is something I
Speaker 1: need to change, and I'm actively, you know, trying to
Speaker 1: change it. So it's like we're in your routines? Are
Speaker 1: you not actually a reflection of, like, you know, the
Speaker 1: bigger goal?
Speaker 3: So many, so many places, so much room for improvement.
Speaker 2: But how good? How I know you're so exciting. I'm
Speaker 2: going to get my button to get to the next one.
Speaker 1: Are your spending habits reflecting your big life? I love
Speaker 1: this one so much because we did we answered a
Speaker 1: hotline question about you know, what's the difference between feeling
Speaker 1: abundant and just like spending all your money?
Speaker 2: Yep, And the.
Speaker 1: Shorter answer to that is the energy.
Speaker 2: Yeah.
Speaker 1: So I think it's so so important And it's actually
Speaker 1: funny because me and Tim were talking about this, and
Speaker 1: we're on a bit of a health journey at the moment,
Speaker 1: and so a change that we are made king is
Speaker 1: we're starting to buy organic food. This is something that
Speaker 1: Tim is not necessarily on board with because it is
Speaker 1: more expensive, it is, yeah, and he's just like, I
Speaker 1: just don't understand, like.
Speaker 2: A tomato is a tamart kind of thing. Correct.
Speaker 1: And so we're going, you know, through this whole process
Speaker 1: where I'm trying to explain to him, like, you know,
Speaker 1: but it's not just the same because of the chemicals
Speaker 1: and the food miles and all these different things that
Speaker 1: are personal and a priority to me.
Speaker 2: And so the way that I explain it to.
Speaker 1: Him is like I get that you may not understand it,
Speaker 1: but this is a priority to me and my health
Speaker 1: and because we eat as a family, this is something
Speaker 1: I you know, want to implement. And so he's come
Speaker 1: around and we are starting to buy you know, organic
Speaker 1: and really focus on like the source of where our
Speaker 1: food is coming from. Yeah, and that's like it's coming
Speaker 1: at a higher price, but it's something that I know
Speaker 1: is in my you know, long term goal, my higher
Speaker 1: self and something that is really important. So it's something
Speaker 1: that I'm going to do.
Speaker 2: Yeah.
Speaker 1: And this is even like, you know, I've decided, like
Speaker 1: even said before, to get a fitness coach, and this
Speaker 1: is something I haven't had for years and years and
Speaker 1: years because I'm like, I'm you know, I know my
Speaker 1: health and fitness blah blah blah blah, but I'm like, no,
Speaker 1: this is actually a priority for me. And I want
Speaker 1: someone to keep me accountable. Yeah, I want someone to
Speaker 1: check in with me. And this is actually really important
Speaker 1: to focus on this.
Speaker 2: Goal and prompt that reflection.
Speaker 1: Yes. And so you know, even a big thing of
Speaker 1: if a big golf you you know this year is
Speaker 1: to do with going to your next level all these
Speaker 1: big dreams or starting a business, but you're not investing
Speaker 1: in that journey or anything along the way.
Speaker 2: You need to kind of be like, is it really
Speaker 2: a priority? Yeah?
Speaker 3: And I think even little things like not thinking of
Speaker 3: it as such that maybe in your big life money
Speaker 3: is obviously not an issue and you're completely abundant and
Speaker 3: it's amazing and you can go buy whatever you want,
Speaker 3: whatever you want. It's not about embodying that and doing
Speaker 3: that now. It's more about what do I need to
Speaker 3: invest in strategically to get myself there in the long run, Like,
Speaker 3: is it a mindset course, is it a fitness coach?
Speaker 3: Is it what is going to get me to that
Speaker 3: next level that that human that lives that big life?
Speaker 3: Because it is me and I need to figure out
Speaker 3: how I can get there.
Speaker 2: I love it.
Speaker 1: And then because a big thing in that circumstance is
Speaker 1: you know, for example, you know this fitness go I'm
Speaker 1: talking about, is I know I can get there? I like,
Speaker 1: I know I could personally get there myself, but I
Speaker 1: know it's probably going to take two or three times
Speaker 1: as long, right, and also a lot of mistakes and
Speaker 1: a lot of me getting annoyed. Or I can just
Speaker 1: pay someone.
Speaker 2: For the shortcut, for the shortcut.
Speaker 1: And that's even like you know, I'm very open about
Speaker 1: wanting a business coach, Yeah, because I I feel like
Speaker 1: I feel.
Speaker 2: Like I've told this story so many times, but like
Speaker 2: one of.
Speaker 1: The best investments I ever made was when I was
Speaker 1: earning sixty thousand dollars.
Speaker 2: This makes me sick.
Speaker 1: I know when I was earning sixty thousand dollars, Wait,
Speaker 1: I spent forty five thousand dollars on a business coach
Speaker 1: because I like, my investment is myself is always going to.
Speaker 2: Make a return.
Speaker 1: I completely bet on myself, so I knew that was
Speaker 1: a huge fucking investment. But I also had just so
Speaker 1: much like I'm I know I'm going to make a return.
Speaker 1: You know what, I love even more that I know
Speaker 1: you might not have thought of. Yeah, I telt me
Speaker 1: that was probably one hundred percent of your income after dad.
Speaker 2: Just me out on the street, but as a business coach.
Speaker 1: Actually, but you know what I was paying for. I
Speaker 1: was paying for someone who had already done the thing
Speaker 1: I wanted to do, to give me the formula and
Speaker 1: be like, cool, here's how you did do it, and
Speaker 1: that's one hundred percent. That's why I've been able to
Speaker 1: like quantum leap and really like achieve.
Speaker 2: Huge things very quickly.
Speaker 1: Yeah, because I'm fucking willing to put skin in the game.
Speaker 1: I'm like, let's go.
Speaker 3: It's like you get out what you put in, and
Speaker 3: making that investment in yourself is literally screaming to the
Speaker 3: universe like I'm ready for my next level, bring it
Speaker 3: to me quickly.
Speaker 1: Yes, And also like, yeah, I'm willing to better myself,
Speaker 1: and I'm like I'm ready to put skin in the game.
Speaker 2: And it's I.
Speaker 1: Don't know, it's that's that was the biggest energy shift,
Speaker 1: which was then you know, obviously such a byproduct or
Speaker 1: what happened next, but that's a huge energy shift.
Speaker 2: And what did happen next?
Speaker 1: I made lots of money, no, yes, well yes that
Speaker 1: and then also I you know, learned how to start
Speaker 1: a business. I learned how to do all the things.
Speaker 1: And also that person like when you're paying that sort
Speaker 1: of money, You're like, fuck, I better have some results.
Speaker 1: And so every single week, like I would show up
Speaker 1: in so much like we are doing this thing, and
Speaker 1: we are launching, and I'm going to make sure. And
Speaker 1: that was really a pinnacle point in my career where
Speaker 1: I shifted from a quote unquote influencer yeah, to an entrepreneur.
Speaker 1: And it really took taking myself seriously and betting on myself. Obviously,
Speaker 1: you know, everyone's journey is so so different. That was
Speaker 1: just such a huge.
Speaker 2: Moment for me.
Speaker 1: And it's funny because I had then had a couple
Speaker 1: of years where I didn't have a coach because I
Speaker 1: was really in the doing, the doing stages and the implementing,
Speaker 1: and then I've only rea come around again where I
Speaker 1: was like, no, I'm ready for like the next level,
Speaker 1: like the big big next level main big life, and
Speaker 1: I want some help getting there. Yeah, and I want
Speaker 1: to do it now, need it quick, Need it quick.
Speaker 2: It's an even about that.
Speaker 1: I also just like I love I love learning from people. Yeah,
Speaker 1: you know, like I think truly the moment that you're like,
Speaker 1: oh no, I don't need to learn anymore.
Speaker 2: Nah, yeah you did. Literally literally, my mum.
Speaker 3: One of one of the things she always says that
Speaker 3: I love is that when you find the right person
Speaker 3: that's meant to teach you something, you'll know and you
Speaker 3: just shouldn't question it because other people in your life
Speaker 3: can tell you the same things. They're telling you. You
Speaker 3: can hear it from everywhere, but when that person explains
Speaker 3: it to you in their way, that's what's going to
Speaker 3: resonate with you. And when you feel that, don't question it,
Speaker 3: just keep going.
Speaker 2: I love that so much.
Speaker 1: It's literally like this is going off on a Tan
Speaker 1: Trent but like it's literally my.
Speaker 2: Whole thing with Tim doing Jim in the morning.
Speaker 1: Guys, you've probably heard the story, but so I have
Speaker 1: been jimming in the morning literally since I was like nineteen. Yeah,
Speaker 1: and I it's like for me, it's like it's when
Speaker 1: I do my workout. There's no chance I'm working out
Speaker 1: in the afternoon. I just don't work that way. Tim
Speaker 1: always worked out in the afternoons, but then once he
Speaker 1: became a dad, he was really struggling because he just
Speaker 1: would not get his work out in because of you
Speaker 1: know this and that, and for so long, I'm like, babe,
Speaker 1: just work out in the morning before Ivy wakes up
Speaker 1: and then it's done.
Speaker 2: You don't have to think about it. And he's like, no,
Speaker 2: can't work on the morning. I feel so shit, blah
Speaker 2: blah blah.
Speaker 1: Because he did it, like he did it once and
Speaker 1: he felt like, yeah, no joke. He started working out
Speaker 1: in the morning, and it's all he talks about.
Speaker 4: And he goes up to random people and he's like, oh, yeah,
Speaker 4: have you tried working out in the morning, And I'm like,
Speaker 4: I told you for years And he even comes up
Speaker 4: to me it's like, Babe, working out the morning, it's
Speaker 4: just the thing, like it's it's life changing.
Speaker 2: I'm like, I know I told you this, and.
Speaker 1: He said, I'm like, oh my god, you.
Speaker 3: Really I really can't watch me the exact same thing
Speaker 3: when I start.
Speaker 2: Working out in the morning.
Speaker 1: Don't even fucking start with me, all right, I'm feeling
Speaker 1: rapped up anyway, we got really off topic, sanded, but
Speaker 1: think about your spinning habits, all right, guys. So I
Speaker 1: hope that kind of helped you really get in like
Speaker 1: the juices of Oh, where are the blind spots? Where
Speaker 1: am I currently wanting something but not willing to show up,
Speaker 1: you know in that area, not willing to shift, not
Speaker 1: willing to change the energy and do something different. But
Speaker 1: I'm wanting something different.
Speaker 2: Because this is huge. It's it's just like your.
Speaker 1: Future self is determined by all the little things you
Speaker 1: do right now. Your boundaries have a direct correlation to
Speaker 1: where your energy is going towards, and that will be
Speaker 1: a direct correlation to whether you build your dream reality
Speaker 1: or not. And I know that's it's so brutal, and
Speaker 1: I get everyone's on different journal journeys, but sometimes it's
Speaker 1: like you've just got to be really brutally honest with
Speaker 1: yourself and just be like, hmmm, this is so interesting,
Speaker 1: what's actually happening here? And maybe where do I need
Speaker 1: to shift when I need to get some help? Where
Speaker 1: do I need to show up differently? And like It
Speaker 1: doesn't have to be easy, and sometimes you will have
Speaker 1: to sacrifice. Like for me, paying weekly for a fitness
Speaker 1: coach wasn't something I've ever done before. I'm pretty sure
Speaker 1: I spoke on the podcast last year where I said
Speaker 1: spending money on Jim didn't feel good for me. So
Speaker 1: now to be spending money on Jim and a coach
Speaker 1: on top of that was huge. But I looked at
Speaker 1: my spending habits and I was like, Wow, I'm paying
Speaker 1: or I'll like go to Mecca and buy something every week,
Speaker 1: or I'll buy clothes every week, or I'll buy something
Speaker 1: every week. But for some reason, I feel like I
Speaker 1: can't spend this money on would Why did I have
Speaker 1: a block about spending that money on my fitness and
Speaker 1: when I tell myself it's my priority And also like,
Speaker 1: let's just do a season of that and see what
Speaker 1: fucking happens.
Speaker 2: Yeah, do you mean not gonna hurt. I'll just be
Speaker 2: fitter at the end of it, Like there's no harm.
Speaker 1: I love that so much, and it's like something I
Speaker 1: want to remind you guys, is like you can't always
Speaker 1: wait for the right time. You can't always wait to
Speaker 1: have enough money or to feel ready or to feel
Speaker 1: like you have enough experience, because you'll probably find that
Speaker 1: there's never a right time to like do things such
Speaker 1: a big thing, and it's like what you don't realize
Speaker 1: is like when you actually get uncomfortable, that is where
Speaker 1: the magic is. That's when you get uncomfortable and you
Speaker 1: stick to it. You know, you were paving the way
Speaker 1: for a different reality, for something new. So if you
Speaker 1: do change things and you're getting uncomfortable, literally be like, amazing,
Speaker 1: this is so great because I literally I was here
Speaker 1: and it was really ingrained and now I'm shifting and
Speaker 1: I'm going over this way.
Speaker 2: I love it.
Speaker 1: All right, my love, So I hope you enjoyed that episode,
Speaker 1: just you know, to recap, Like the people who have
Speaker 1: what you dream of, they didn't get there by playing
Speaker 1: victim to their excuses or limiting beliefs, staying in the
Speaker 1: same programming. They got there by taking bold action, investing
Speaker 1: in themselves, taking risks. I love that your new thing
Speaker 1: is taking risks at here. By the way, Oh, it's huge,
Speaker 1: my theme for the year, theme for the year, and
Speaker 1: it's so exciting. I can even like CeNSE a difference
Speaker 1: in you.
Speaker 2: Oh, thank you. It's awesome.
Speaker 1: Like, at the end of the day, guys, like, anyone
Speaker 1: can dream big and have these like burning desires for more,
Speaker 1: but not everyone takes action towards that, And that's what
Speaker 1: sets people aside from being successful or creating their dream
Speaker 1: reality or just having you know, an ordinary nice to have.
Speaker 2: Is that the right wording? I think so it's. Yeah.
Speaker 3: That's the difference between successful people and those that aren't
Speaker 3: or like, the people that do the things is that
Speaker 3: they have the guts to do the things.
Speaker 2: Yeah. Of course everyone can sit there and say they
Speaker 2: want something.
Speaker 1: Yeah, but it's the people who actually take the action
Speaker 1: that's action is going to be so different for everyone.
Speaker 1: But like, you've got to figure it out. Yeah, I
Speaker 1: can't tell you exactly what it is. You've got to
Speaker 1: try some things. Yeah, well I'm excited. I'm excited too.
Speaker 1: I hope you loved this tough love. I really this
Speaker 1: was not an attack. I meant, this was so much love,
Speaker 1: And I hope there was something that stood out that
Speaker 1: you're like, hmmm, gonna I'm gonna change something, all right,
Speaker 1: Thanks so much, guys.
Speaker 5: Bye bye, Thank you so much for listening to another
Speaker 5: episode of the Rise and Conquer podcast.
Speaker 2: If you enjoyed it and.
Speaker 1: Want more, come connect with us on Instagram at Riseinconquer
Speaker 1: dot podcast and join our Facebook discussion group, a Rise
Speaker 1: and Concer podcast community.
Speaker 2: We're an independent.
Speaker 1: Podcast and we have a small team, so we do
Speaker 1: appreciate your time and support. If you have a spare moment,
Speaker 1: a follow or subscribe on whatever platform you listen to
Speaker 1: would be so amazing, And look, if you're feeling extra kind,
Speaker 1: a review on Apple Podcasts would be great.