WEBVTT - ☕️ A Life Update - Your Questions Answered!

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<v Speaker 1>I would like to acknowledge the traditional owners of the

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<v Speaker 1>land on which this episode is being recorded, the Combomb

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<v Speaker 1>Merry people. They've been having conversations and telling stories on

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<v Speaker 1>this land for thousands of years, and we show our

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<v Speaker 1>gratitude and respect for their contribution to our environment and culture.

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<v Speaker 1>This is Rise and Conquer, the podcast where we strive

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<v Speaker 1>to become the highest version of ourselves through curious conversations,

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<v Speaker 1>healthy mindsets, laughter, connection, and a deep desire to evolve.

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<v Speaker 1>I'm your host, Georgie Stevenson. Join me as we explore parenthood, business, manifestation,

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<v Speaker 1>and so much more. It's positive, it's practical, and it's

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<v Speaker 1>about putting you in the driver's seat of your own life.

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<v Speaker 2>Are you ready?

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<v Speaker 1>Hello, my loves, and welcome back to the potty. We're

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<v Speaker 1>doing an episode that I haven't done in a very

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<v Speaker 1>long time, and it is a simple Q and A

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<v Speaker 1>I actually I asked these questions on Instagram on my stories,

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<v Speaker 1>and honestly, I just.

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<v Speaker 2>Forgot about it.

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<v Speaker 1>I'm the worst for putting a Q and a box

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<v Speaker 1>on my stories and then not answering it. I think

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<v Speaker 1>it's because I love long form, like when you ask

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<v Speaker 1>me the question, are you planning to have more kids.

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<v Speaker 1>It's a long form question. The simple thing that I

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<v Speaker 1>put on my story is like, yes, of course. But

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<v Speaker 1>then on the podcast, I can sit down with you

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<v Speaker 1>and be like blah blah blah blah, so Q and

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<v Speaker 1>I on the potty, let's go.

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<v Speaker 2>Okay.

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<v Speaker 1>There is all the mum questions, which I won't do

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<v Speaker 1>too many, just because we're not all mums here. But

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<v Speaker 1>the first question is would love to hear Tim's experience

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<v Speaker 1>being a stay at home dad?

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<v Speaker 2>How do you share the load?

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<v Speaker 1>So first of all, I feel like I curnrt really

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<v Speaker 1>answer this because it's his experience. I feel like with

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<v Speaker 1>any new evolution, like me becoming a mom, you know,

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<v Speaker 1>Tim becoming a dad, especially a stay at home dad,

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<v Speaker 1>it's a process, it's an experience. So it's definitely not

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<v Speaker 1>been all smooth sailing in saying that Tim was born

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<v Speaker 1>to be a dad, like he is just so naturally

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<v Speaker 1>maternal and good with Ivy, so like he's just the

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<v Speaker 1>best stay at home dad. I am so bloody lucky

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<v Speaker 1>and Ivy is so lucky. But you know, there's definitely

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<v Speaker 1>been a lot of things to navigate. I don't know

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<v Speaker 1>if the masculine and fem Energy episode will be live

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<v Speaker 1>when this goes live, but I talk about in that

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<v Speaker 1>episode how we really had to establish like our routine

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<v Speaker 1>because for example, when I'm at work, I'm in my

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<v Speaker 1>masculine energy, like I'm telling people what to do, I'm

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<v Speaker 1>deciding things. And then so we had issues because I

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<v Speaker 1>would be in my masculine energy all day and then

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<v Speaker 1>I'd come home and I'd still be in my masculine

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<v Speaker 1>energy and I'd like decide what we're having for dinner,

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<v Speaker 1>help cook, decide when we're having things. Whereas Tim was

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<v Speaker 1>in his feminine energy all day like with a child,

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<v Speaker 1>with a baby, and then when I when I got

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<v Speaker 1>home too, he would also stay in that feminine energy.

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<v Speaker 1>And feminine energy is just like it's relaxed, it's go

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<v Speaker 1>with the flow. But then I was, you know, experiencing

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<v Speaker 1>burnout because I was like designing everything all the time.

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<v Speaker 1>And then also you can imagine if you're a male

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<v Speaker 1>and you're like constantly in this feminine energy, it's like

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<v Speaker 1>it's just it's not balanced. So now we kind of

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<v Speaker 1>have this very interesting dynamic where he's obviously looking after Ivy.

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<v Speaker 1>She does go to daycare two days a week and

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<v Speaker 1>so you know, usually one of those days is kind

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<v Speaker 1>of doing stuff around the house, and then another day

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<v Speaker 1>he just has for himself. But basically, I got a

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<v Speaker 1>work and when I come home, I go full feminine mode.

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<v Speaker 1>So I don't really do anything. I don't cook dinner,

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<v Speaker 1>I don't decide what we're having for dinner. I don't

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<v Speaker 1>decide what time we're having for dinner. I come home

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<v Speaker 1>and I go straight into my feminine energy, which is

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<v Speaker 1>very just like relaxed, receive, flowing, and obviously just go

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<v Speaker 1>straight into spending time with Ivy, putting my stuff down.

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<v Speaker 2>And Tim will.

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<v Speaker 1>Kind of step into that more masculine energy where he

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<v Speaker 1>is on dinner duty, so he always cooks dinner. He

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<v Speaker 1>kind of stays downstairs where me and Ivy go upstairs

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<v Speaker 1>and we have a shower, we just have some time

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<v Speaker 1>together and I get already, and then we come downstairs

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<v Speaker 1>and we eat dinner, and then you know, like we

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<v Speaker 1>watch TV and go to bed, and that's kind of it.

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<v Speaker 1>But we've had to kind of like really establish like

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<v Speaker 1>our needs and how we're feeling. But yeah, so we

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<v Speaker 1>kind of share the load in regards to Once I

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<v Speaker 1>get home, I pretty much predominantly and just like Ivy time,

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<v Speaker 1>so looking after Ivy, getting Ivy ready, but I want that,

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<v Speaker 1>and he then is still like cooking dinner and doing things.

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<v Speaker 1>But you know, as you can imagine being with a

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<v Speaker 1>toddler all the day, like that's a treat. That is

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<v Speaker 1>a treat, and it's just what works really well for us.

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<v Speaker 1>He really enjoys doing it well. Usually when he's cooking

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<v Speaker 1>dinner too, he like puts in a podcast and just

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<v Speaker 1>has some hymn time, or he might like go get

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<v Speaker 1>out of the house if he needs to. But it's

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<v Speaker 1>working really well. I feel like, if you think about it,

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<v Speaker 1>Ivy is, you know, nearly three in November, so I

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<v Speaker 1>feel like we've really found our feet and it's feeling

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<v Speaker 1>really good. But it did take some time. It did

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<v Speaker 1>take some tweaking. Why are you hiring a new personal

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<v Speaker 1>assistant content creator? I love how you guys ask these

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<v Speaker 1>sorts of questions. My old personal assistant content creator she

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<v Speaker 1>moved on to another job, so I'm getting a new one.

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<v Speaker 1>And there's honestly, like no tea here or anything like that.

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<v Speaker 1>Just like a dream role came up for her and

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<v Speaker 1>so she just took a chance and she got it.

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<v Speaker 1>And I'm so so happy for her and I have

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<v Speaker 1>hired someone new and she seems incredible. She hasn't yet started,

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<v Speaker 1>but I'm really excited to have her on the team.

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<v Speaker 1>And I like when someone leaves, you know, Naked Harvest

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<v Speaker 1>or Rise and Conker, I just have endless amounts of

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<v Speaker 1>like love and gratitude for the work that they did.

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<v Speaker 2>But I never, like, I never.

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<v Speaker 1>Want someone to stay here if it's not right for them.

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<v Speaker 1>And also it's like, not everyone's supposed.

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<v Speaker 2>To be in your life for your whole life.

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<v Speaker 1>People come in for seasons, so I don't ever, you know,

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<v Speaker 1>take a fence or be weird about it. I think

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<v Speaker 1>it would be weird if you stay in a job

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<v Speaker 1>forever personally, you know, unless it's your own business. So

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<v Speaker 1>that's there's honestly no to that. Oh, what are your

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<v Speaker 1>next big goal theme? Okay, so I am definitely stepping

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<v Speaker 1>into more is less error more is less. I feel

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<v Speaker 1>like the last year there just has been a lot

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<v Speaker 1>happening externally, you know, I've been doing a lot of

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<v Speaker 1>things with goals and in the businesses, but then also internally,

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<v Speaker 1>in my inner work and in my personal life. I

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<v Speaker 1>feel like just so much has happened this year, guys

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<v Speaker 1>like sad and return vibes, like one thing after the other,

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<v Speaker 1>dealing with triggers, dealing with relationships turning upside down, dealing

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<v Speaker 1>with just like a lot of shit. It has felt

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<v Speaker 1>like I've been dealing with a lot of shit, but

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<v Speaker 1>like huge growthier in regards to like personal growth. So

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<v Speaker 1>I am very grateful for being in the shit and

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<v Speaker 1>I feel like what it has made me realize is

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<v Speaker 1>less is more, And I feel like that was my

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<v Speaker 1>focus honestly for a while, Like as soon as I

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<v Speaker 1>had Ivy, it was like, Okay, I've got limited time.

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<v Speaker 1>What do I want to focus on? And it's like

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<v Speaker 1>narrowing in, But I feel like even more refinement is

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<v Speaker 1>needed where I'm really really clear on what are the

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<v Speaker 1>goals for R and C, what are the goals for NH,

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<v Speaker 1>you know, what are the goals and my businesses and

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<v Speaker 1>then scratch everything else and then obviously you know, family time,

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<v Speaker 1>Tim and Ivy and again just like narrowing in. Because

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<v Speaker 1>I am a manager, I do get quite excited about

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<v Speaker 1>opportunities and things happening, and I feel like I have

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<v Speaker 1>been really great with my boundaries this year, but I

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<v Speaker 1>do really feel like less is more and I really

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<v Speaker 1>am going to sit down at the end of this

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<v Speaker 1>year and create a goal blueprint for a new course

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<v Speaker 1>we're bringing out at the end of the year. It's

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<v Speaker 1>like a new year course where you like create goals.

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<v Speaker 1>I'm going to sit down and really do that because

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<v Speaker 1>I do this concept of like milestones throughout the year,

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<v Speaker 1>which has really excited me. I think sometimes you can

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<v Speaker 1>set goals and they're they're so big and they're so exciting,

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<v Speaker 1>but it's like when you actually look at a calendar,

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<v Speaker 1>it's like when are those happening?

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<v Speaker 2>Like what are you doing?

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<v Speaker 1>And so I actually want to sit down with like

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<v Speaker 1>a twelve month calendar and be like, how do I

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<v Speaker 1>actually want the year to go. So the theme is

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<v Speaker 1>less is more and I really feel like stepping into

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<v Speaker 1>this season of the word privacy comes up and not

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<v Speaker 1>like not telling you guys anything, but like very private,

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<v Speaker 1>like in my own lane, doing my own thing, so

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<v Speaker 1>clearly focused on what I want and where I'm going

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<v Speaker 1>that it's like it's just it's not touching anyone else.

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<v Speaker 1>I'm not even in the noise anything like that. Yeah,

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<v Speaker 1>for some reason, the word privacy comes up. Yeah, it

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<v Speaker 1>feels very next level. I'm very very excited about the

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<v Speaker 1>next season for myself and this next year. But in

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<v Speaker 1>saying that, like it is November and I'm just honestly

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<v Speaker 1>slowing down because i really want to enjoy the Christmas

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<v Speaker 1>period with Tim and Ivy. What is your working schedule alike,

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<v Speaker 1>working for home or in the office. So the day

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<v Speaker 1>to day changes so much for me because I have

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<v Speaker 1>multiple businesses. But let me get up my Google calendar.

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<v Speaker 1>So basically mondays, I do back to back meetings, so

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<v Speaker 1>you know, I have a meeting. I'm looking right now

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<v Speaker 1>at my Monday next week and it says like the

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<v Speaker 1>first meeting is with my pa. We're gonna go through

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<v Speaker 1>content just like admin stuff. And then the next one,

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<v Speaker 1>I have a catch up with Chantel, the marketing director

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<v Speaker 1>of Naked Harvest, and then I have a catch up

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<v Speaker 1>with Jamie, the brand manager for and Conker.

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<v Speaker 2>We then have our weekly.

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<v Speaker 1>Rn C meeting, our weekly and H meeting, and then

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<v Speaker 1>I've got a specific meeting in there about we're shifting

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<v Speaker 1>the Rise app so that's in there too, and that

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<v Speaker 1>I basically try and not do any other meetings for

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<v Speaker 1>the rest of the week. If you want a meeting

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<v Speaker 1>with me, it's on a Monday otherwise why not having it?

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<v Speaker 1>Because my meetings used to be scattered throughout the week

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<v Speaker 1>and I just was not productive. So basically Monday meetings, Tuesday,

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<v Speaker 1>I'm usually recording or I'm creating course content, ad content.

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<v Speaker 1>It's like a very creative but I'm like actually filming.

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<v Speaker 1>Then Wednesday and Thursday, I work from home and I

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<v Speaker 1>actually block out these days so no one can book

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<v Speaker 1>in time with me. And these are days that are

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<v Speaker 1>completely for myself where I get to pick what I

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<v Speaker 1>am doing, creating and working on. I might be like,

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<v Speaker 1>all right, I want to create a new course and

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<v Speaker 1>I'll go out to like a beautiful cafe and nature

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<v Speaker 1>and just like a brainstorm. Or it literally might be

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<v Speaker 1>a day where I'm like, hey, I have been really

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<v Speaker 1>disconnected from myself. I'm gonna take the day off and

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<v Speaker 1>have a meet day. Like I have those options in

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<v Speaker 1>the Wednesday and Thursday. Otherwise that's also when I book

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<v Speaker 1>like personal appointments because I know I won't be in

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<v Speaker 1>the office. And then Friday is genuinely like my catch

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<v Speaker 1>up day. So again I try and keep that spare

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<v Speaker 1>but it usually fills up with like leftover shit. So again,

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<v Speaker 1>like I'm recording the podcast on the friday meetings that

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<v Speaker 1>are like quite urgent stuff like that. Otherwise we all

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<v Speaker 1>have like an early finish on the Friday, so we

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<v Speaker 1>generally only are working the morning. But I love kind

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<v Speaker 1>of just catching up and wrapping up everything on a Friday. Okay,

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<v Speaker 1>this is a good question. How to be good in

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<v Speaker 1>your energy when you're living in a toxic home?

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<v Speaker 2>Oh, that is very very hard.

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<v Speaker 1>I think for this, it's just about realizing that other

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<v Speaker 1>people's energy and how they're feeling is such a reflection

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<v Speaker 1>of what's happening to them that you don't actually need

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<v Speaker 1>to take it on.

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<v Speaker 2>So like, for example, someone.

0:13:14.080 --> 0:13:16.720
<v Speaker 1>Being in a bad mood or like you know, treating

0:13:16.760 --> 0:13:19.760
<v Speaker 1>you like shit or whatnot. I love this saying that

0:13:19.840 --> 0:13:22.720
<v Speaker 1>it's like no one can actually make you feel a

0:13:22.760 --> 0:13:26.280
<v Speaker 1>certain way. Only you can make yourself feel a certain way.

0:13:26.640 --> 0:13:29.120
<v Speaker 1>And look, it's very reasonable to be like I've got

0:13:29.360 --> 0:13:33.079
<v Speaker 1>shitty people at home. Obviously that would be harder it's

0:13:33.120 --> 0:13:39.640
<v Speaker 1>your environment. But taking a huge self responsibility piece here

0:13:39.800 --> 0:13:43.079
<v Speaker 1>and being like, just because someone treats me like this

0:13:43.280 --> 0:13:46.320
<v Speaker 1>or access way, do I need to take it on?

0:13:47.040 --> 0:13:51.160
<v Speaker 1>Do I need to mirror that energy because you absolutely don't.

0:13:51.200 --> 0:13:54.120
<v Speaker 1>You obviously need to work on your emotional intelligence to

0:13:54.200 --> 0:13:56.440
<v Speaker 1>not get triggered, because that's the thing is if you

0:13:56.480 --> 0:14:00.280
<v Speaker 1>are getting triggered by people being in bad moad modes

0:14:00.360 --> 0:14:03.679
<v Speaker 1>or like those sorts of things, it's because you do

0:14:03.760 --> 0:14:06.280
<v Speaker 1>have triggers. You do have stuff you need to work on.

0:14:06.320 --> 0:14:09.320
<v Speaker 1>So it's kind of showing you where you could be

0:14:09.400 --> 0:14:12.880
<v Speaker 1>doing the inner work. Obviously, I'm not talking about toxic

0:14:12.960 --> 0:14:18.080
<v Speaker 1>toxic relationships like anything hardcore, but you know, like toxic

0:14:18.160 --> 0:14:23.560
<v Speaker 1>relationships in the nature are usually our greatest teachers. They're

0:14:23.640 --> 0:14:27.280
<v Speaker 1>teaching us things about ourselves. We honestly have the greatest growth.

0:14:27.800 --> 0:14:30.840
<v Speaker 1>So you could be looking at this is a period

0:14:30.960 --> 0:14:34.120
<v Speaker 1>of you having your greatest growth. But also I am

0:14:34.160 --> 0:14:35.960
<v Speaker 1>sending you so much love because that is just it's

0:14:36.000 --> 0:14:38.520
<v Speaker 1>hard if you're in that situation and you feel like

0:14:38.560 --> 0:14:41.240
<v Speaker 1>you can't get out. But obviously the first alternative would

0:14:41.240 --> 0:14:43.520
<v Speaker 1>be to get out of that environment. But I understand

0:14:43.520 --> 0:14:52.480
<v Speaker 1>if it's parents or something like that. Guys, I literally

0:14:52.800 --> 0:14:56.520
<v Speaker 1>took a call from Cuba. It was like twelve o'clock

0:14:56.760 --> 0:14:59.120
<v Speaker 1>when I was recording. I took a call from Cooper

0:14:59.320 --> 0:15:01.480
<v Speaker 1>and then I ended up on a call with Lil

0:15:01.560 --> 0:15:02.640
<v Speaker 1>and then I ended up on a.

0:15:02.560 --> 0:15:04.000
<v Speaker 2>Call with Kelly, our CFO.

0:15:04.920 --> 0:15:07.520
<v Speaker 1>And now it's two pm and I'm coming back, so

0:15:07.560 --> 0:15:10.160
<v Speaker 1>sorry if my energy is different. I also like had

0:15:10.240 --> 0:15:15.000
<v Speaker 1>lunch during that time. But going straight onto the next question,

0:15:16.200 --> 0:15:19.560
<v Speaker 1>how do you and Tim keep the spark in your

0:15:19.640 --> 0:15:24.960
<v Speaker 1>relationship alive? Great question, I think like with relationships and

0:15:25.040 --> 0:15:29.280
<v Speaker 1>keeping the spark alive, just realizing that, like everything else,

0:15:29.400 --> 0:15:34.760
<v Speaker 1>there is going to be seasons when you guys are

0:15:34.840 --> 0:15:38.360
<v Speaker 1>just focused on the kids or the kid and it's

0:15:38.400 --> 0:15:41.080
<v Speaker 1>about them, or you know, maybe you're going through something

0:15:41.600 --> 0:15:43.400
<v Speaker 1>and you know you maybe don't have that much of

0:15:43.440 --> 0:15:46.160
<v Speaker 1>a spark or this's not as much moments, and then

0:15:46.200 --> 0:15:49.080
<v Speaker 1>you'll go through seasons where like you're really hard in

0:15:49.120 --> 0:15:52.040
<v Speaker 1>your work goal, your fitness goal, or like you know

0:15:52.080 --> 0:15:54.320
<v Speaker 1>what I mean, and it's like the relationship takes a

0:15:54.360 --> 0:15:58.320
<v Speaker 1>back seat, And it's just noticing when the relationship is

0:15:58.360 --> 0:16:01.800
<v Speaker 1>taking a little bit of a back seat and then

0:16:02.120 --> 0:16:05.400
<v Speaker 1>switching it up and putting a bit more effort. Like

0:16:05.440 --> 0:16:08.840
<v Speaker 1>I love the saying the grass is greener where you

0:16:08.880 --> 0:16:11.680
<v Speaker 1>water it, And so for example, if you have these

0:16:11.720 --> 0:16:14.920
<v Speaker 1>thoughts of like I wish he would just like randomly

0:16:14.920 --> 0:16:17.880
<v Speaker 1>come home with flowers, or I wish he would book

0:16:17.920 --> 0:16:22.640
<v Speaker 1>me a date night, or those thoughts. It's okay, great,

0:16:22.880 --> 0:16:24.640
<v Speaker 1>it just means you're craving connection.

0:16:24.760 --> 0:16:25.760
<v Speaker 2>But take a step back.

0:16:25.640 --> 0:16:28.920
<v Speaker 1>And be like, do I randomly bring him home something?

0:16:29.000 --> 0:16:31.560
<v Speaker 1>Do I randomly book in dates? Or am I just

0:16:31.560 --> 0:16:34.000
<v Speaker 1>like wanting him to romance me? But I'm not putting

0:16:34.040 --> 0:16:37.240
<v Speaker 1>any effort. And so when I noticed that I want

0:16:37.280 --> 0:16:40.040
<v Speaker 1>to put a bit of a spark in the relationship,

0:16:40.720 --> 0:16:43.160
<v Speaker 1>I will kind of go out of my way to

0:16:43.200 --> 0:16:46.480
<v Speaker 1>be extra affectionate, to book in a date night and

0:16:46.560 --> 0:16:49.440
<v Speaker 1>those sort of things. And then like I find, you know,

0:16:49.600 --> 0:16:53.440
<v Speaker 1>Tim will kind of follow suit, or they will kind

0:16:53.440 --> 0:16:55.800
<v Speaker 1>of be moments where he does it. Like, for example,

0:16:56.480 --> 0:17:00.640
<v Speaker 1>we're in a very interesting point because Ivy sleeping in

0:17:00.640 --> 0:17:06.720
<v Speaker 1>our bed. And it's honestly, if you told Georgie a

0:17:06.800 --> 0:17:08.880
<v Speaker 1>year ago that her baby was sleeping in her bed,

0:17:08.920 --> 0:17:10.919
<v Speaker 1>she would be so shocked because I was like very

0:17:11.520 --> 0:17:13.840
<v Speaker 1>against it and very like my sleep so important, she

0:17:13.840 --> 0:17:16.119
<v Speaker 1>can't sleep on my bed, blah blah blah blah, And

0:17:16.160 --> 0:17:19.360
<v Speaker 1>then she is quite scared at the moment. So we

0:17:19.480 --> 0:17:21.960
<v Speaker 1>live in a house that's like two. Her room is

0:17:22.000 --> 0:17:26.399
<v Speaker 1>two levels down, which is not ideal. It is not

0:17:26.520 --> 0:17:29.760
<v Speaker 1>the most family orientated house, which is something we've been

0:17:29.760 --> 0:17:33.919
<v Speaker 1>thinking about. So she gets quite scared because like her

0:17:33.960 --> 0:17:37.560
<v Speaker 1>bedroom is like downstairs, if that makes sense. So, you know,

0:17:37.680 --> 0:17:41.040
<v Speaker 1>having your beautiful little toddler be like, Mummy, I can't

0:17:41.080 --> 0:17:43.880
<v Speaker 1>sleep in my bed. I'm scared, Like I'm not gonna

0:17:43.920 --> 0:17:46.600
<v Speaker 1>be like, no, Ivy sleep in your bed. So she's

0:17:46.640 --> 0:17:48.800
<v Speaker 1>been sleeping in our bed and I just kind of

0:17:48.800 --> 0:17:52.320
<v Speaker 1>love it, like so snugly. We have a king bed,

0:17:52.440 --> 0:17:57.320
<v Speaker 1>so she definitely will roll over and smack me and

0:17:57.440 --> 0:18:00.480
<v Speaker 1>kick me, but it is big enough. I've been sleeping

0:18:00.480 --> 0:18:02.320
<v Speaker 1>in the bed and that used to be like me

0:18:02.359 --> 0:18:05.040
<v Speaker 1>and Tim's you know, time to talk, to be intimate,

0:18:05.080 --> 0:18:08.000
<v Speaker 1>to disconnect, and now she's in the bed. So we're

0:18:08.080 --> 0:18:10.600
<v Speaker 1>noticing we have to make even more efforts. So we

0:18:10.720 --> 0:18:14.320
<v Speaker 1>have been Ivy goes to daycare two days a week,

0:18:14.560 --> 0:18:17.639
<v Speaker 1>and I have been working from home those days just

0:18:17.680 --> 0:18:19.560
<v Speaker 1>so me and Tim have a bit more time and

0:18:19.600 --> 0:18:22.120
<v Speaker 1>we usually do like a date breakfast or a date day.

0:18:22.800 --> 0:18:25.120
<v Speaker 1>And so it's just a season where we don't have

0:18:25.440 --> 0:18:28.040
<v Speaker 1>as much connection time in bed because we've.

0:18:27.960 --> 0:18:30.880
<v Speaker 2>Got a little toddler in with us, but we are,

0:18:31.160 --> 0:18:32.720
<v Speaker 2>you know, making it work.

0:18:33.840 --> 0:18:37.080
<v Speaker 1>Next person asks do you want another Bubba or feeling

0:18:37.160 --> 0:18:41.639
<v Speaker 1>complete with Ivy girl, Yes, we want another Bubba. We

0:18:42.160 --> 0:18:48.240
<v Speaker 1>have actually been trying for another baby and it's been

0:18:48.520 --> 0:18:52.320
<v Speaker 1>a bit of a journey. I'm actually going to do

0:18:52.440 --> 0:18:56.439
<v Speaker 1>a whole episode about it because again we are having

0:18:56.880 --> 0:18:59.919
<v Speaker 1>a trying to conceive journey which we had with Ivy.

0:19:00.200 --> 0:19:03.359
<v Speaker 1>So I am finally at a stage where I am

0:19:03.440 --> 0:19:07.520
<v Speaker 1>able to open up about that with you guys. But yes,

0:19:07.880 --> 0:19:11.800
<v Speaker 1>we'd love another baby. Do you have any tips on

0:19:12.040 --> 0:19:18.600
<v Speaker 1>finding life's purpose or clarity on what you want in life?

0:19:18.880 --> 0:19:27.960
<v Speaker 1>Feeling stuck? I think everyone's purpose is to be uniquely them.

0:19:29.720 --> 0:19:35.040
<v Speaker 1>For example, my purpose isn't a supplement business or a

0:19:35.080 --> 0:19:39.000
<v Speaker 1>podcast business or do you know, like my purpose is

0:19:39.040 --> 0:19:43.720
<v Speaker 1>definitely weaved in my businesses, but it comes from this

0:19:43.880 --> 0:19:50.600
<v Speaker 1>beautiful place of me being uniquely and wholeheartedly myself, and

0:19:50.680 --> 0:19:53.359
<v Speaker 1>then a business has like come off the back of that,

0:19:53.520 --> 0:19:56.080
<v Speaker 1>if that makes sense. And so I just think if

0:19:56.119 --> 0:20:01.119
<v Speaker 1>you feel like you're lacking purpose, I would say start

0:20:01.119 --> 0:20:05.640
<v Speaker 1>connecting back to yourself, start connecting back to like your

0:20:06.240 --> 0:20:11.120
<v Speaker 1>authentic you. Again, I have been kind of creating a.

0:20:11.080 --> 0:20:11.760
<v Speaker 2>Course around this.

0:20:12.000 --> 0:20:14.560
<v Speaker 1>So I'm really in the midst of it and that

0:20:14.600 --> 0:20:18.760
<v Speaker 1>will be coming out probably in December. But when you

0:20:19.000 --> 0:20:24.000
<v Speaker 1>are connected to your authentic self, holy shit, guys, like

0:20:24.280 --> 0:20:29.119
<v Speaker 1>you can move mountains. Like the power that comes with

0:20:29.320 --> 0:20:33.560
<v Speaker 1>being connected with your authentic self is just wild and

0:20:33.640 --> 0:20:38.800
<v Speaker 1>you can see so clearly. So when people say like

0:20:38.920 --> 0:20:42.000
<v Speaker 1>I have no purpose, I have no clarity, that would

0:20:42.000 --> 0:20:44.880
<v Speaker 1>be my first step is like, start connecting back to yourself,

0:20:45.480 --> 0:20:47.560
<v Speaker 1>and I'm happy to do. Like obviously a podcast on that,

0:20:48.040 --> 0:20:51.960
<v Speaker 1>so I will absolutely do that. Another person asked, how

0:20:52.000 --> 0:20:55.360
<v Speaker 1>do I know when the next level is around the corner.

0:20:55.840 --> 0:20:58.280
<v Speaker 1>There are so many changes happening right now, and I

0:20:58.320 --> 0:21:03.280
<v Speaker 1>feel so lost. Honestly, I swear when things are going

0:21:03.400 --> 0:21:07.320
<v Speaker 1>to shit, like if you think it, your old life

0:21:07.640 --> 0:21:12.040
<v Speaker 1>has to crumble if you want a brand new life.

0:21:12.520 --> 0:21:16.040
<v Speaker 1>So if you notice that you have been asking the universe,

0:21:16.400 --> 0:21:20.760
<v Speaker 1>I want change, I want this new thing, I want

0:21:20.760 --> 0:21:25.680
<v Speaker 1>this new reality. If everything is going to shit, I

0:21:25.800 --> 0:21:30.080
<v Speaker 1>swear that is when your next level is right on

0:21:30.160 --> 0:21:34.520
<v Speaker 1>the horizon. You are on the cusp. And if you

0:21:34.640 --> 0:21:37.240
<v Speaker 1>think about it, if you have been asking the universe,

0:21:37.520 --> 0:21:40.439
<v Speaker 1>I want a different reality. I want this thing that

0:21:40.560 --> 0:21:44.480
<v Speaker 1>is over here that is different from your current reality.

0:21:44.600 --> 0:21:49.399
<v Speaker 1>Things have to break down, they have to crumble in

0:21:49.680 --> 0:21:53.760
<v Speaker 1>order for new things to happen. So every time like

0:21:54.040 --> 0:21:56.560
<v Speaker 1>things are going to shit in my life, I know

0:21:57.040 --> 0:21:59.960
<v Speaker 1>I'm about to up level. I know there's a whole

0:22:00.520 --> 0:22:07.240
<v Speaker 1>new existence reality me coming in because like that's that's

0:22:07.280 --> 0:22:10.440
<v Speaker 1>what it means. Things have to crumble, And often we

0:22:10.520 --> 0:22:14.359
<v Speaker 1>say we want these things, but there's no room, and

0:22:14.400 --> 0:22:18.760
<v Speaker 1>so the universe will purposely push people out. It will

0:22:18.800 --> 0:22:23.960
<v Speaker 1>make you uncomfortable, it will make situations really hard, so

0:22:24.000 --> 0:22:26.400
<v Speaker 1>you have to leave. So you have to get out

0:22:26.840 --> 0:22:29.159
<v Speaker 1>in order for you to go to the next level.

0:22:29.560 --> 0:22:32.640
<v Speaker 1>And it's so funny because we usually are like, oh

0:22:32.680 --> 0:22:33.919
<v Speaker 1>my god, everything's.

0:22:33.560 --> 0:22:34.800
<v Speaker 2>Going wrong and whatnot.

0:22:35.200 --> 0:22:37.480
<v Speaker 1>And then there will be some time and then you'll

0:22:37.480 --> 0:22:39.720
<v Speaker 1>get everything that you wanted and you'll look back and

0:22:39.760 --> 0:22:42.840
<v Speaker 1>you'll be like, oh, wait, no, this is what I wanted,

0:22:42.960 --> 0:22:45.440
<v Speaker 1>but like I had to you have to almost go

0:22:45.520 --> 0:22:48.520
<v Speaker 1>through the ship. But if you can change that to it,

0:22:48.520 --> 0:22:51.399
<v Speaker 1>it's like you're not going through the shit where you are,

0:22:51.520 --> 0:22:54.840
<v Speaker 1>but it's like this is for the purpose of your

0:22:55.320 --> 0:22:59.320
<v Speaker 1>new reality of everything you want. That is how I

0:22:59.320 --> 0:23:03.800
<v Speaker 1>look at it okay. Another good question, how do you

0:23:03.920 --> 0:23:10.600
<v Speaker 1>feel now leaving some long term friendships behind? Sad Lighter,

0:23:10.880 --> 0:23:16.360
<v Speaker 1>don't overthink it. It's like that beautiful saying of people

0:23:16.480 --> 0:23:19.399
<v Speaker 1>aren't meant to be in your life forever. So when

0:23:19.600 --> 0:23:23.679
<v Speaker 1>I have friendships that you know end or even like

0:23:23.720 --> 0:23:26.320
<v Speaker 1>what I was saying, like when you know Lannie left,

0:23:26.920 --> 0:23:29.479
<v Speaker 1>that was obviously on beautiful terms, even if it's like

0:23:29.560 --> 0:23:32.800
<v Speaker 1>not on the greatest terms, it's I never think it's

0:23:32.840 --> 0:23:34.920
<v Speaker 1>a bad thing. I never think it's a negative thing.

0:23:35.000 --> 0:23:37.400
<v Speaker 1>People aren't supposed to be in your life forever. They're

0:23:37.440 --> 0:23:40.560
<v Speaker 1>meant to be here, and they either empower you or

0:23:40.600 --> 0:23:43.399
<v Speaker 1>they teach you a lesson and then they leave, and

0:23:43.440 --> 0:23:46.280
<v Speaker 1>that is perfect. And I never overthink it.

0:23:46.320 --> 0:23:48.960
<v Speaker 2>I never make it wrong. And I think that is.

0:23:48.960 --> 0:23:53.040
<v Speaker 1>Like the beauty of life is change and evolution, Like

0:23:53.080 --> 0:23:56.159
<v Speaker 1>if you think about it, you'll never have this moment again.

0:23:56.640 --> 0:24:00.840
<v Speaker 1>You'll never be exactly who currently are to morrow. Like

0:24:00.880 --> 0:24:04.679
<v Speaker 1>you're always changing, you're always evolving, And how beautiful is that?

0:24:04.800 --> 0:24:06.879
<v Speaker 1>Because it's like, you know, when you're going through a

0:24:06.920 --> 0:24:10.160
<v Speaker 1>tough time, it's like it's okay, it's going to get better.

0:24:10.400 --> 0:24:12.320
<v Speaker 1>And so I just kind of like to think about

0:24:12.400 --> 0:24:16.280
<v Speaker 1>friendships as like seasons and never.

0:24:16.200 --> 0:24:18.920
<v Speaker 2>Make it a bad thing if someone is going to go.

0:24:19.960 --> 0:24:24.439
<v Speaker 1>Someone asked, did you have savings or a backup plan

0:24:24.560 --> 0:24:25.600
<v Speaker 1>when you first.

0:24:25.400 --> 0:24:30.000
<v Speaker 2>Quit your law job? How was the transition? So I

0:24:30.040 --> 0:24:30.480
<v Speaker 2>had my.

0:24:30.600 --> 0:24:34.879
<v Speaker 1>Side hustle of you know, YouTube or Instagram, and I

0:24:35.119 --> 0:24:40.320
<v Speaker 1>basically waited until it matched my wage at.

0:24:40.240 --> 0:24:40.879
<v Speaker 2>The law firm.

0:24:41.359 --> 0:24:44.959
<v Speaker 1>And I was earning sixty grand a year when I

0:24:45.000 --> 0:24:47.320
<v Speaker 1>was a law clerk at the law firm, So I

0:24:47.400 --> 0:24:52.520
<v Speaker 1>waited until my income basically matched that. Obviously, influencer income

0:24:52.600 --> 0:24:54.800
<v Speaker 1>is like you don't actually know how much you're getting

0:24:54.800 --> 0:24:56.679
<v Speaker 1>paid unless you have a long term contract.

0:24:56.760 --> 0:24:59.600
<v Speaker 2>So it was like an estimate. It's around there.

0:25:00.119 --> 0:25:01.919
<v Speaker 1>Tim had a mortgage at the time, so it was

0:25:02.000 --> 0:25:04.199
<v Speaker 1>like how much money do I need to pay my

0:25:04.280 --> 0:25:08.639
<v Speaker 1>mortgage for living expenses? And I waited until then and

0:25:08.680 --> 0:25:09.240
<v Speaker 1>then I quit.

0:25:10.240 --> 0:25:11.840
<v Speaker 2>And that's just how I did it.

0:25:12.119 --> 0:25:15.280
<v Speaker 1>And I'm going to answer the last question. How do

0:25:15.359 --> 0:25:20.000
<v Speaker 1>you deal with regret after a mistake? How do it apply?

0:25:20.320 --> 0:25:24.399
<v Speaker 1>Mindset for self forgiveness shameless plug, We actually have the

0:25:24.440 --> 0:25:29.520
<v Speaker 1>most amazing forgiveness meditation on the Rise app and guys,

0:25:30.440 --> 0:25:35.560
<v Speaker 1>if you don't forgive yourself, Oh my god, because the

0:25:35.640 --> 0:25:39.679
<v Speaker 1>feeling of not forgiving yourself is shame, and it's such

0:25:39.960 --> 0:25:44.320
<v Speaker 1>a low vibration. If you stay in shame, it is

0:25:44.480 --> 0:25:49.440
<v Speaker 1>such a low vibrational feeling. And if you don't forgive yourself,

0:25:49.880 --> 0:25:53.679
<v Speaker 1>this thing will follow you around, it will eat it you,

0:25:54.000 --> 0:25:58.640
<v Speaker 1>it will trigger you, and until you heal it, until

0:25:58.680 --> 0:26:03.159
<v Speaker 1>you forgive yourself, it will honestly affect most aspects of

0:26:03.200 --> 0:26:07.320
<v Speaker 1>your life, most of your relationships, because it's basically you

0:26:07.560 --> 0:26:10.760
<v Speaker 1>not accepting a part of yourself. Because if you think

0:26:10.760 --> 0:26:14.359
<v Speaker 1>about it, we all make mistakes, we all go through

0:26:14.400 --> 0:26:18.879
<v Speaker 1>this life not being perfect. So if you can't forgive yourself,

0:26:19.359 --> 0:26:23.040
<v Speaker 1>you are basically saying that you have to be perfect

0:26:23.480 --> 0:26:26.840
<v Speaker 1>and that is an unrealistic standard. And you are also

0:26:27.000 --> 0:26:29.919
<v Speaker 1>saying because you know, life is just a mirror. So

0:26:30.080 --> 0:26:33.440
<v Speaker 1>if you cannot forgive yourself, you cannot forgive others.

0:26:33.800 --> 0:26:34.560
<v Speaker 2>So you will.

0:26:34.400 --> 0:26:37.879
<v Speaker 1>Notice, you will have this really high expectation or you

0:26:37.920 --> 0:26:41.720
<v Speaker 1>will get so triggered by others not being perfect, and

0:26:41.760 --> 0:26:44.919
<v Speaker 1>it's like, really just because you can't forgive yourself. And

0:26:45.000 --> 0:26:49.880
<v Speaker 1>so that's why I included the most beautiful forgiveness meditation

0:26:50.119 --> 0:26:55.040
<v Speaker 1>on the Rise app It is honestly so emotional. I've

0:26:55.080 --> 0:27:00.600
<v Speaker 1>done it maybe four times on some really big things

0:27:00.640 --> 0:27:03.400
<v Speaker 1>in my past that I had to forgive myself, And

0:27:03.920 --> 0:27:10.800
<v Speaker 1>oh how much lighter I felt after doing this was insane.

0:27:11.200 --> 0:27:15.800
<v Speaker 1>The heaviness you carry around when you haven't forgiven yourself.

0:27:16.040 --> 0:27:18.000
<v Speaker 1>And I'm talking like, this is stuff and I'm like

0:27:18.119 --> 0:27:22.480
<v Speaker 1>twenty a teenager and if you were still carrying that

0:27:22.600 --> 0:27:29.239
<v Speaker 1>around now, Oh, guys, like, do the inner work like

0:27:29.359 --> 0:27:34.719
<v Speaker 1>it is life changing, especially, yeah, especially the forgiveness stuff.

0:27:35.040 --> 0:27:38.439
<v Speaker 1>I did a lot of trauma and toxin work the

0:27:38.560 --> 0:27:41.200
<v Speaker 1>last year two were a coach and it was all

0:27:41.560 --> 0:27:46.600
<v Speaker 1>around like forgiveness and accepting myself. And again I can

0:27:46.880 --> 0:27:49.760
<v Speaker 1>tell it's like if you have weird things with forgiveness,

0:27:50.200 --> 0:27:53.320
<v Speaker 1>you will also have strains of you can't accept yourself.

0:27:53.359 --> 0:27:56.280
<v Speaker 1>And if you can't accept yourself, think about that, like

0:27:56.520 --> 0:28:01.000
<v Speaker 1>you were basically in disharmony with your and that can

0:28:01.080 --> 0:28:05.000
<v Speaker 1>create disease, that can create health issues, that can create

0:28:05.200 --> 0:28:11.000
<v Speaker 1>so many problems. So forgiveness is huge and that's why

0:28:11.040 --> 0:28:13.720
<v Speaker 1>we did do I think there's two forgiveness meditations on

0:28:13.760 --> 0:28:18.000
<v Speaker 1>the rise app in the Self Acceptance Month life changing.

0:28:18.280 --> 0:28:21.520
<v Speaker 1>Actually answering your question understand that we came to this

0:28:21.680 --> 0:28:25.840
<v Speaker 1>earth to learn lessons, to grow, to evolve. Imagine if

0:28:25.880 --> 0:28:28.320
<v Speaker 1>I came to this earth as a three year old,

0:28:28.400 --> 0:28:31.880
<v Speaker 1>I was like a billionaire or I was like, you know,

0:28:31.920 --> 0:28:36.280
<v Speaker 1>like running a multi million dollar business. I was like,

0:28:37.000 --> 0:28:39.240
<v Speaker 1>had it all figured out. I never made a mistake

0:28:39.320 --> 0:28:41.840
<v Speaker 1>from when I was a child, Like, it just that's

0:28:41.840 --> 0:28:44.400
<v Speaker 1>not a thing. You need to make mistakes. You need

0:28:44.440 --> 0:28:47.800
<v Speaker 1>to progress, you need to evolve. So it's like, anytime

0:28:47.800 --> 0:28:50.400
<v Speaker 1>I make a mistake, it's just like, cool, well now

0:28:50.440 --> 0:28:51.680
<v Speaker 1>I know I won't do that again.

0:28:51.800 --> 0:28:52.560
<v Speaker 2>It's just lesson.

0:28:52.720 --> 0:28:55.440
<v Speaker 1>It's just growth. I still make mistakes.

0:28:55.640 --> 0:28:56.240
<v Speaker 2>I still do.

0:28:56.680 --> 0:28:59.520
<v Speaker 1>And it's like mistakes are only bad.

0:28:59.520 --> 0:29:01.240
<v Speaker 2>If you're not not learning from them.

0:29:01.560 --> 0:29:03.520
<v Speaker 1>So even the fact that you're saying, like I made

0:29:03.520 --> 0:29:06.520
<v Speaker 1>a mistake, you obviously have awareness and so just think

0:29:06.680 --> 0:29:10.720
<v Speaker 1>it's growth mindset allre at my loves, I have waffled off.

0:29:11.280 --> 0:29:12.960
<v Speaker 1>I love doing a bit of a Q and A.

0:29:13.000 --> 0:29:14.280
<v Speaker 1>It was a bit of a fun one. So I

0:29:14.320 --> 0:29:17.160
<v Speaker 1>hope you liked this episode. Thank you so much for listening,

0:29:17.320 --> 0:29:19.200
<v Speaker 1>and I will catch you in the next one.

0:29:19.800 --> 0:29:20.040
<v Speaker 2>Oh.

0:29:20.080 --> 0:29:25.200
<v Speaker 1>Also, guys, we are an independent, small little podcast and

0:29:25.560 --> 0:29:28.400
<v Speaker 1>if you would love to send this to someone you

0:29:28.480 --> 0:29:30.560
<v Speaker 1>know that you think they might like the Rise and

0:29:30.600 --> 0:29:35.840
<v Speaker 1>Punker podcast. We would appreciate it so so much. If

0:29:35.880 --> 0:29:38.800
<v Speaker 1>you enjoyed it and want more, connect with us via

0:29:38.880 --> 0:29:44.120
<v Speaker 1>Instagram or continue the conversation on our beautiful Facebook community page.

0:29:44.480 --> 0:29:46.600
<v Speaker 1>All the details are in the show notes. I love

0:29:46.640 --> 0:29:48.640
<v Speaker 1>you guys so much. I hope you have an amazing

0:29:48.720 --> 0:29:51.719
<v Speaker 1>day and I'll be back in your ears next week.

0:29:52.000 --> 0:29:58.280
<v Speaker 2>Bye.