1 00:00:00,320 --> 00:00:02,840 Speaker 1: You're listening to the Jonesy and Demanda podcasts. 2 00:00:03,840 --> 00:00:06,320 Speaker 2: I love pringles. 3 00:00:06,400 --> 00:00:07,560 Speaker 1: Once you pop you can't stop. 4 00:00:07,720 --> 00:00:10,440 Speaker 2: That the slogan once you pop, once you pop off, 5 00:00:10,720 --> 00:00:11,520 Speaker 2: you clear a room. 6 00:00:11,720 --> 00:00:12,559 Speaker 1: I love pringles. 7 00:00:12,600 --> 00:00:15,360 Speaker 2: I do too, and it's very interesting. There's actual science 8 00:00:15,400 --> 00:00:18,000 Speaker 2: behind the truth to once you pop you can't stop. 9 00:00:18,360 --> 00:00:20,560 Speaker 2: I'm a big fan of a woman called Professor Hannah Fry, 10 00:00:20,680 --> 00:00:22,639 Speaker 2: and she's the co host of a podcast called The 11 00:00:22,640 --> 00:00:25,680 Speaker 2: Rest is Science. And she gave well, she didn't just 12 00:00:25,680 --> 00:00:28,600 Speaker 2: give me, she gave everyone this information about pringles and 13 00:00:28,640 --> 00:00:31,840 Speaker 2: the reason why you can never get full from pringles. 14 00:00:32,080 --> 00:00:34,240 Speaker 2: You know how when you can eat a whole carton 15 00:00:34,280 --> 00:00:37,120 Speaker 2: of them and it's like they haven't touched the side. 16 00:00:37,159 --> 00:00:39,559 Speaker 1: It seems to me that yeah, because you eat them 17 00:00:39,600 --> 00:00:41,159 Speaker 1: and you eat one of those tubes. You can eat 18 00:00:41,159 --> 00:00:42,400 Speaker 1: a little tube or a big. 19 00:00:42,240 --> 00:00:45,440 Speaker 2: Check and you still don't think I'm satisfied, I've had enough. 20 00:00:45,479 --> 00:00:49,040 Speaker 2: You just they're so easy to digest. There. Well, here's why. 21 00:00:49,720 --> 00:00:51,920 Speaker 2: So the way we eat food is that once food 22 00:00:51,960 --> 00:00:55,720 Speaker 2: gets to a certain point in our intestinal system, even enough, 23 00:00:55,760 --> 00:00:58,320 Speaker 2: I've got too many big science words for you in 24 00:00:58,360 --> 00:01:01,560 Speaker 2: our intestines, at least as a hormone that tells us 25 00:01:01,640 --> 00:01:04,039 Speaker 2: that we're full. So that's the whole point of whole 26 00:01:04,080 --> 00:01:07,399 Speaker 2: foods and nonprocessed food, the full hormone, because when you're 27 00:01:07,520 --> 00:01:12,319 Speaker 2: full from whole foods or food like that, you get 28 00:01:12,400 --> 00:01:14,480 Speaker 2: the clear signals I've had enough. And that's why all 29 00:01:14,560 --> 00:01:16,840 Speaker 2: nutritionness will say eat that kind of food, because your 30 00:01:16,880 --> 00:01:19,480 Speaker 2: body will give you the signals and you'll stop eating, presumably. 31 00:01:20,080 --> 00:01:24,320 Speaker 2: But when you eat things like pringles, because they are 32 00:01:24,480 --> 00:01:29,600 Speaker 2: so processed, they're basically predigested and you never get that signal. 33 00:01:30,240 --> 00:01:34,959 Speaker 2: They're macerated in a lab and then reconstructed so that 34 00:01:35,040 --> 00:01:37,640 Speaker 2: once you pop, you quite literally can't stop. As we said, 35 00:01:38,000 --> 00:01:41,399 Speaker 2: when you eat them, they dissolve before they reach the 36 00:01:41,400 --> 00:01:44,160 Speaker 2: part of your body where the body sends out the 37 00:01:44,200 --> 00:01:47,760 Speaker 2: signal saying thank you, I'm full, So you can never 38 00:01:47,880 --> 00:01:50,520 Speaker 2: get full of them. And scientists know this, and so 39 00:01:50,720 --> 00:01:52,600 Speaker 2: for many years they've had people coming in for taste 40 00:01:52,640 --> 00:01:54,720 Speaker 2: tests and things, and it's not do you like the 41 00:01:54,760 --> 00:01:56,440 Speaker 2: taste of it? I'm sure they're asking that as well, 42 00:01:56,760 --> 00:02:00,000 Speaker 2: but they'll also say when did you feel you'd had enough? 43 00:02:00,000 --> 00:02:03,600 Speaker 2: How much did you eat? And so that's part of 44 00:02:03,640 --> 00:02:08,520 Speaker 2: this system that these companies employ it's like hacking our bodies, 45 00:02:08,560 --> 00:02:13,280 Speaker 2: as she says, to optimize the food for volume, so 46 00:02:13,320 --> 00:02:15,359 Speaker 2: we'll just eat more and more because we never get full. 47 00:02:15,480 --> 00:02:17,520 Speaker 1: Being an old school Catholic, it's a bit like the 48 00:02:17,680 --> 00:02:19,360 Speaker 1: consistency of the church wafer. 49 00:02:19,400 --> 00:02:21,040 Speaker 2: If you ever eaten one of them, you're only allowed 50 00:02:21,040 --> 00:02:25,560 Speaker 2: one at a time. Body of Christ, Willy Nilly. 51 00:02:25,720 --> 00:02:29,400 Speaker 1: I went back to church every day just for the wafer. 52 00:02:29,600 --> 00:02:30,480 Speaker 1: Body please,