WEBVTT - The revenge body workout

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<v Speaker 1>Hello, lovely listeners, and welcome back to another episode of

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<v Speaker 1>Life Uncut.

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<v Speaker 2>I'm Laura and I'm Brittany, and thanks for coming back

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<v Speaker 2>this week.

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<v Speaker 1>I don't know if I've actually mentioned this, since we

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<v Speaker 1>have decided to start recording back together. Our recording takes

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<v Speaker 1>place in my bedroom, So welcome to where the magic happens.

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<v Speaker 2>Get the prime seat. I get to sit on the bed.

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<v Speaker 2>Brittany's sitting on the bed. I'm sitting on a chair

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<v Speaker 2>on a tiny, dingy little table in the corner. We

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<v Speaker 2>really are grassroots. We have some gooey gouey brownie in

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<v Speaker 2>front of us, and usually we have a red wine,

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<v Speaker 2>but we don't today. Brittany rocked up today and she

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<v Speaker 2>brought some homemade brownies. And normally I would crack myself

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<v Speaker 2>a bottle by now, but you know, it's Monday, so.

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<v Speaker 1>I just do it every Monday. I decided it's time

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<v Speaker 1>for a tea, guys. I got my lemon grass and

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<v Speaker 1>ginger tea here and feeling zen.

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<v Speaker 2>Laura messaged me when I was on my way over

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<v Speaker 2>and she's like, babe, do you want me to make

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<v Speaker 2>you a tea? She was like, are you fucking sick?

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<v Speaker 2>I'm sorry, Are you dying? What is wrong with you?

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<v Speaker 2>Trying to be a new person.

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<v Speaker 1>I've decided that drinking every day in isolation is probably

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<v Speaker 1>not the best thing to do.

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<v Speaker 2>No, and especially because I think we're on our way

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<v Speaker 2>out of isolation, so we probably need to start raining

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<v Speaker 2>it back in, Like I need to start pretending like

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<v Speaker 2>I'm going to speak to people outside in public, because

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<v Speaker 2>the only people I speak to are Brittany and Matt

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<v Speaker 2>and Marley and Marley. That's it. Marley's eleven months. She

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<v Speaker 2>has great chat.

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<v Speaker 1>So we have reopened the shop for consultation appointments. We

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<v Speaker 1>don't worry, guys, We're doing all the one point five

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<v Speaker 1>All the rules apply. But we reopened our store and

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<v Speaker 1>I had a consultation with a customer who came in

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<v Speaker 1>to get something, and for the first five minutes of

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<v Speaker 1>talking to him, mouth was moving and I could hear

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<v Speaker 1>words coming out of my mouth, though my brain was like,

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<v Speaker 1>is this how you interact with people?

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<v Speaker 2>Is this? How is this? Am I doing this right?

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<v Speaker 2>Someone help? Or did his life jacket? Was he talking

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<v Speaker 2>back to you?

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<v Speaker 1>He had also grown a mustache, which just makes me

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<v Speaker 1>think that everyone's in the same boat.

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<v Speaker 2>Well, I had a moment today. I had like a moment,

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<v Speaker 2>a Laura moment. I was doing emails all day. I

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<v Speaker 2>was like, what went terribly wrong in your life? Please

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<v Speaker 2>tell me? I was doing emails all day and it

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<v Speaker 2>was a business email and I was just typing so

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<v Speaker 2>quickly and just pressing sen onto the next email, typing

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<v Speaker 2>so quickly, and I signed tried to sign off warmest regards,

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<v Speaker 2>and I don't know how it did this, but it

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<v Speaker 2>wrote hugging always, hugging always, Brittany, and I was like,

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<v Speaker 2>hugging always at the best of times is bad. But

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<v Speaker 2>in isolation, when you're not supposed to be touching people,

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<v Speaker 2>thinking who is she? You're like, I am a rule

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<v Speaker 2>a breaker. I'm here for the curls. So I actually

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<v Speaker 2>said that. I didn't even follow it up with their like,

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<v Speaker 2>didn't mean to say that. I just was like, man,

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<v Speaker 2>maybe you'll make his day. Leave it. I like it,

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<v Speaker 2>Embrace it. What else has been happening in your world?

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<v Speaker 2>I actually did get to go to Port Macquarie this weekend,

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<v Speaker 2>so I went to see my parents because finally we're

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<v Speaker 2>allowed to and I haven't seen them since Christmas, so

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<v Speaker 2>nearly five well five months basically, so it was really

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<v Speaker 2>really nice. We just stayed inside, We did all the

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<v Speaker 2>things were supposed to do. We had a Mother's Day brunch,

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<v Speaker 2>we had French toast in the backyard, and it was

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<v Speaker 2>just really nice. And speaking of Mother's Day, Happy first

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<v Speaker 2>Mother's Day. Do you know what being a mum is? Great?

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<v Speaker 2>I highly recommend it. Yes, I really like it.

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<v Speaker 1>There was a time, only really a few years ago,

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<v Speaker 1>where I guess I just wasn't really sure whether or

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<v Speaker 1>not I would end up ever having.

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<v Speaker 2>Kids at all.

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<v Speaker 1>It seems so hard, and everyone always talks about how

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<v Speaker 1>hard it is, and everyone talks about how tiring it

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<v Speaker 1>is and how you're never gonna have a life anymore,

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<v Speaker 1>and how you have to give up everything that you love,

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<v Speaker 1>and it is all those things.

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<v Speaker 2>I was gonna every single one of them.

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<v Speaker 1>That's exactly what it is. No, but it's it's the

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<v Speaker 1>best thing ever. And I think that often people you

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<v Speaker 1>kind of forget to tell other potential new mums how

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<v Speaker 1>great it is. And yesterday was just a reminder of

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<v Speaker 1>how incredibly lucky I am. And another reason why I

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<v Speaker 1>was incredibly lucky is because I had an hour and

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<v Speaker 1>a half bath and I went to bed at nine pm,

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<v Speaker 1>and I was so so happy. Channing Tatum could have

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<v Speaker 1>come in and asked me if I wanted a lap dance,

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<v Speaker 1>and I.

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<v Speaker 2>Would have said, you know what, Channing Britney lives just

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<v Speaker 2>up the road. I am fine, I'm gonna have a nap.

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<v Speaker 2>Thank you. You actually would have about Tason, Mamala. He

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<v Speaker 2>was your whole past.

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<v Speaker 1>I think I was still take my sleep. It was heaven,

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<v Speaker 1>Absolutely heaven. I had a bottle of rose during the day.

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<v Speaker 2>I really love Mother's Day. I think we should do

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<v Speaker 2>it more often. I knew something was going on because

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<v Speaker 2>I messaged you and never heard back. This is why

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<v Speaker 2>I'm having a tea now. Guys. It was a real raver.

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<v Speaker 2>So that's the real reason you're having a teach had

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<v Speaker 2>a bottle of rose yesterday. I get it.

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<v Speaker 1>As you know, we are always always talking about too

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<v Speaker 1>hot to handle.

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<v Speaker 2>But I really do think that this is going to

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<v Speaker 2>be the last episode after this. It's fucking band, We're done.

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<v Speaker 2>We keep saying that, but then they keep dropping these

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<v Speaker 2>bombs and we have to mention them.

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<v Speaker 1>Look, unless Francesca and Harry get married on Netflix special,

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<v Speaker 1>this is well and truly the last conversation we're gonna

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<v Speaker 1>have about it.

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<v Speaker 2>Okay, this is why I want to talk about it.

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<v Speaker 2>So catching everybody up to speed. Harry and Francesca apparently

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<v Speaker 2>got engaged on a zoom call on their reunion chat

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<v Speaker 2>a few nights ago, and I don't know how I

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<v Speaker 2>feel about it. I don't know whether to believe it

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<v Speaker 2>or not. We just Laura and I just watched the

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<v Speaker 2>little clip together.

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<v Speaker 1>What do you think All the media outlets are reporting

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<v Speaker 1>on this proposal as though it's real, But I just

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<v Speaker 1>want to say, I think we have reached peak isolation.

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<v Speaker 1>When somebody gets down on their knees with a ring

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<v Speaker 1>pop and proposes over zoom. Really months from two hundred

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<v Speaker 1>klmeters away, we've really really hit some sort of peak isolation.

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<v Speaker 2>Now, guys, it's time to get out. I hope for

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<v Speaker 2>them it's I hope they're happy. I hope it's amazing

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<v Speaker 2>and they're together forever. But part of me just is

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<v Speaker 2>really questioning the sincerity. But straight away he came out

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<v Speaker 2>and said, oh, I'd love, like, you know, basically love

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<v Speaker 2>Netflix to pick this bad boy up. It'll be huge

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<v Speaker 2>if they do sort of thing.

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<v Speaker 1>So for anybody who has followed the whole journey too

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<v Speaker 1>hot to handle a Francesca and Harry. They got together,

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<v Speaker 1>they broke up as soon as the show finished, and

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<v Speaker 1>then Harry dated somebody else from the series for eight months.

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<v Speaker 2>Okay, sorry, we got.

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<v Speaker 1>Our facts right. To make sure is this completely factual?

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<v Speaker 1>We don't want to throw anyone under the bus. Francesca

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<v Speaker 1>and Harry have only been back together for four months,

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<v Speaker 1>and he has now proposed over zoom on Netflix with

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<v Speaker 1>a ring pop. Some may say that it is not

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<v Speaker 1>the most sincere of proposals, but not us. We're here

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<v Speaker 1>for true love, guys, because we love love. But she

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<v Speaker 1>didn't look overly.

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<v Speaker 2>Thrilled, did she. She didn't even move her face. He

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<v Speaker 2>just sort of said, like, should we do this? And

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<v Speaker 2>then it pans to her and she's looking at him

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<v Speaker 2>with the most unenthusiastic look on her face. I don't

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<v Speaker 2>know if I can believe this, but I don't think

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<v Speaker 2>it's good. Well. Look, I also read something else really

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<v Speaker 2>funny today that I wanted to tell you about. I'm ready.

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<v Speaker 2>I read about a woman in the UK who aha

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<v Speaker 2>has come up with her own way to defend herself

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<v Speaker 2>from coronavirus and actually it's even just coronavirus. It's all

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<v Speaker 2>sort of illnesses. This is this is her vitamin. What

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<v Speaker 2>she does is three times a week? Is it the

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<v Speaker 2>vitamin D? Three times she has a shot of her partner.

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<v Speaker 2>Doesn't even have to be her partner, she says, her

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<v Speaker 2>partner sperm. He sold her into that. He's like, hey, babe,

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<v Speaker 2>I have the antidote for coronavirus. Come on down to detail.

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<v Speaker 2>Because she she will put in her smoothies. She freezes

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<v Speaker 2>them into ice cubes because they live apart, so she

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<v Speaker 2>can have them at a later date. What are you reading?

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<v Speaker 2>And then she goes on to tell you that it

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<v Speaker 2>doesn't even have to be your partner sperm. You can donate.

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<v Speaker 2>You can have a friend donate it. Where are you

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<v Speaker 2>getting this information from? It was on the news BuzzFeed

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<v Speaker 2>or something on Stlly magazine sealed section but even exist

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<v Speaker 2>still Oh my god. No.

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<v Speaker 1>But when I was sixteen, I frot that I really

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<v Speaker 1>think that you need to question where you're getting your

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<v Speaker 1>news articles from.

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<v Speaker 2>Brittany. I want to literally googled weird news because you

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<v Speaker 2>always made me bring something funny. I googled weird news.

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<v Speaker 2>There you go. You all know it. People don't come

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<v Speaker 2>making me say it. People are not coming to this

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<v Speaker 2>podcast because they want to know what's current in the

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<v Speaker 2>world of news, that's for sure. Speaking of what else

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<v Speaker 2>is current, though, I do have a recommendation if you

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<v Speaker 2>haven't read the book Michelle Obama's Becoming. There is a

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<v Speaker 2>Netflix special that's come out. I'm gonna say if you

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<v Speaker 2>haven't read the book, because I don't think the Netflix

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<v Speaker 2>special will be as good as the book, but I

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<v Speaker 2>quite enjoyed it, so I'm going to recommend the Netflix special.

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<v Speaker 2>I've just thought she's such.

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<v Speaker 1>An incredibly empowering woman, and she talks about her journey

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<v Speaker 1>from her childhood through being the first Lady and living

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<v Speaker 1>in the White House, and how she brought her mum

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<v Speaker 1>to live in the White House with them, and she

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<v Speaker 1>talks about the campaigns and the hardship that they faced

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<v Speaker 1>together and also the media scrutiny that they faced, and

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<v Speaker 1>it's just a really, really beautiful and compelling documentary about

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<v Speaker 1>how and what she's doing for other African American women

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<v Speaker 1>and young girls in the States.

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<v Speaker 2>She's an incredible woman. There's this one part in the

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<v Speaker 2>Netflix series where she talks about how her and Obama.

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<v Speaker 2>They got up and they were doing a like a

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<v Speaker 2>press they were talking to Congress, and just as Obama

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<v Speaker 2>got up to stage, she gave him a fist bump.

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<v Speaker 2>And then Fox News went and they created cartoons saying

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<v Speaker 2>that it was like a terrorist fist bump. And it's

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<v Speaker 2>insane that.

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<v Speaker 1>During our lifetime that that level of defamation is allowed,

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<v Speaker 1>and it's kind of comes under.

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<v Speaker 2>Freedom of speech. It's crazy.

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<v Speaker 1>And so she talks about all that, She talks about

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<v Speaker 1>what impact that had on her mental health and how

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<v Speaker 1>that affected her as a person, and I just think

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<v Speaker 1>it's a really really empowering and beautiful story. So that

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<v Speaker 1>is my recommendation guys becoming on Netflix. I have a

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<v Speaker 1>recommendation also, Laura. Mine is not as becoming as yours,

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<v Speaker 1>but it's actually from you guys. A lot of you

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<v Speaker 1>guys on the Facebook page wrote in and suggested we

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<v Speaker 1>watch normal people. So I'm a little bit behind the times,

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<v Speaker 1>but the sounds of it, though not as much becoming,

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<v Speaker 1>but a lot more coming since apparently there is apparently, Laura,

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<v Speaker 1>I mean.

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<v Speaker 2>You didn't pay my joke, but I'll pay yours.

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<v Speaker 1>Also, I read that there's something crazy like forty one

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<v Speaker 1>minutes of sex scenes in twelve episodes.

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<v Speaker 2>I'm a bit late to the party. It has been

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<v Speaker 2>recommended for a while. I just haven't gotten around to

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<v Speaker 2>watching it because I was so deep into money heist. Anyway,

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<v Speaker 2>watched it. I have loved it. I'm one episode of finishing.

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<v Speaker 2>But I'm gonna be controversial here whilst I'm hooked and

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<v Speaker 2>I have enjoyed the whole show. I'm not going to

0:10:50.880 --> 0:10:53.000
<v Speaker 2>spoil anything for people that haven't watched it. But there

0:10:53.120 --> 0:10:55.760
<v Speaker 2>comes a moment about halfway to three quarters the way

0:10:55.760 --> 0:11:00.080
<v Speaker 2>through where you're like, okay, recurring theme. I get it.

0:11:00.080 --> 0:11:02.800
<v Speaker 2>It's frustrating, you like, move on. It's so obvious what

0:11:02.840 --> 0:11:05.920
<v Speaker 2>should be happening, and they don't do it. And for me,

0:11:06.440 --> 0:11:08.400
<v Speaker 2>it was too much of a recurring theme. And I'm like, Okay,

0:11:08.559 --> 0:11:11.080
<v Speaker 2>I'm frustrated now. So I wonder if anyone else thought that,

0:11:11.240 --> 0:11:13.600
<v Speaker 2>or just me. You can't really contribute, Laurie looking at

0:11:13.600 --> 0:11:16.480
<v Speaker 2>me very perplex because you haven't seen it. But yeah,

0:11:16.480 --> 0:11:19.080
<v Speaker 2>there is so much sex in it, but it's not

0:11:20.000 --> 0:11:23.439
<v Speaker 2>in your face, crude, rough sex. It's almost like you

0:11:23.440 --> 0:11:25.839
<v Speaker 2>don't even notice it's happening. It's just like part of it.

0:11:25.920 --> 0:11:28.080
<v Speaker 1>Well, I have seen Okay, I haven't watched it yet,

0:11:28.080 --> 0:11:30.120
<v Speaker 1>but I have seen a lot of articles come out

0:11:30.120 --> 0:11:31.920
<v Speaker 1>about it, and a lot of articles talking about how

0:11:32.000 --> 0:11:36.360
<v Speaker 1>they're the most beautiful, delicate, delicious sex scenes must have

0:11:36.480 --> 0:11:39.800
<v Speaker 1>been filmed or directed by a woman that's ever been

0:11:39.960 --> 0:11:41.559
<v Speaker 1>shown to be fair.

0:11:41.800 --> 0:11:44.840
<v Speaker 2>The actors are brilliant, The sex scenes are done really well.

0:11:45.080 --> 0:11:46.959
<v Speaker 2>They don't make you uncomfortable. You know how sometimes you

0:11:46.960 --> 0:11:49.120
<v Speaker 2>can watch scenes like that and you're really uncomfortable. It's

0:11:49.160 --> 0:11:51.640
<v Speaker 2>not I can definitely recommend it. So if those of

0:11:51.679 --> 0:11:54.200
<v Speaker 2>you that haven't watched it, throw it in. It's one series.

0:11:54.240 --> 0:11:55.120
<v Speaker 2>It's not gonna hurt you.

0:11:55.280 --> 0:11:59.199
<v Speaker 1>Okay, So before we move on to the episode, britt

0:12:00.080 --> 0:12:00.680
<v Speaker 1>are your face?

0:12:01.840 --> 0:12:04.040
<v Speaker 2>What do you want to know about it? Why are

0:12:04.040 --> 0:12:07.520
<v Speaker 2>you so red? What's going on over here? I had

0:12:08.000 --> 0:12:10.360
<v Speaker 2>I did like a little at home skin peel. I

0:12:10.360 --> 0:12:12.559
<v Speaker 2>was wondering when you would notice if you look really close,

0:12:12.600 --> 0:12:15.760
<v Speaker 2>it's like little flaking off bits. Have had a peel?

0:12:15.840 --> 0:12:17.760
<v Speaker 2>Have you ever had a peel? I've only had one

0:12:17.920 --> 0:12:21.280
<v Speaker 2>extremely hectic peel where I thought I looked like a

0:12:21.280 --> 0:12:22.679
<v Speaker 2>burn's victim and I was never going to be able

0:12:22.679 --> 0:12:24.800
<v Speaker 2>to leave the house again. I've never done that again. Yeah,

0:12:24.800 --> 0:12:26.600
<v Speaker 2>I've had one of those. I'll never do it again. No,

0:12:26.760 --> 0:12:30.720
<v Speaker 2>Actually you should try this, Laura. It's from a girl

0:12:30.760 --> 0:12:33.280
<v Speaker 2>that I've always seen skin associate, but she sends these

0:12:33.320 --> 0:12:35.600
<v Speaker 2>pills to your home. So all these people that can't

0:12:35.600 --> 0:12:38.080
<v Speaker 2>go and get their skin looked after and skin peels,

0:12:38.280 --> 0:12:39.960
<v Speaker 2>so she sent it to my house. You put it

0:12:40.000 --> 0:12:41.800
<v Speaker 2>on at home, takes you five seconds. You leave it

0:12:41.840 --> 0:12:43.240
<v Speaker 2>on for half an hour and that's it. It's just

0:12:43.280 --> 0:12:46.160
<v Speaker 2>like a skin rejuvenation. So that's what you're witnessing. You're

0:12:46.160 --> 0:12:48.480
<v Speaker 2>a caterpillar and soon you're going to become a beautiful butterfly.

0:12:48.520 --> 0:12:50.200
<v Speaker 2>You're just in the chrysalis right now. You're not going

0:12:50.280 --> 0:12:53.520
<v Speaker 2>to recognize me through who are you? It was this

0:12:53.640 --> 0:12:57.120
<v Speaker 2>fourteen year old girl sitting across on my bed. Things

0:12:57.120 --> 0:12:58.240
<v Speaker 2>are getting weird, guys.

0:12:58.760 --> 0:13:00.520
<v Speaker 1>Well, I did have one more thing that happened to

0:13:00.559 --> 0:13:03.240
<v Speaker 1>me this week before we get into our accidentally unfiltered.

0:13:03.280 --> 0:13:05.840
<v Speaker 1>It's definitely not that exciting, but I'm gonna tell you anyway.

0:13:06.320 --> 0:13:08.959
<v Speaker 1>So on Saturday, we went and saw my mom. We

0:13:09.520 --> 0:13:11.520
<v Speaker 1>did like our Mother's Day on Saturday with her.

0:13:11.600 --> 0:13:14.240
<v Speaker 2>And we cooked a keche. We took the keiche down

0:13:14.800 --> 0:13:17.280
<v Speaker 2>and did you make that fiche? Yeah, it was like

0:13:17.320 --> 0:13:19.960
<v Speaker 2>Marley's dinner. We took keish down for Marley, like you know,

0:13:20.040 --> 0:13:22.600
<v Speaker 2>so she had something to eat. Anyway, had a really

0:13:22.640 --> 0:13:24.800
<v Speaker 2>nice day down in Woongong. Everyone knows it's been like

0:13:24.880 --> 0:13:27.960
<v Speaker 2>nice and warm over the weekend. Lovely and hot, hot cars,

0:13:28.080 --> 0:13:32.400
<v Speaker 2>warm spaces. M I remember that. So we left Wollongong.

0:13:32.440 --> 0:13:34.800
<v Speaker 1>We packed everything back up into the car and then

0:13:34.840 --> 0:13:39.439
<v Speaker 1>this morning, Monday, I got into the car and Matt

0:13:39.480 --> 0:13:42.080
<v Speaker 1>had left the keish sitting on the ground.

0:13:42.480 --> 0:13:44.880
<v Speaker 2>I can see that coming a mile away. Caiche just

0:13:44.880 --> 0:13:47.199
<v Speaker 2>sitting on the floor of my car, which smelt like

0:13:47.200 --> 0:13:49.640
<v Speaker 2>an old man's fast. Oh my god, that's disgusting.

0:13:49.720 --> 0:13:52.720
<v Speaker 1>It was the worst ending to my mother's day weekend.

0:13:52.760 --> 0:13:55.040
<v Speaker 1>I then had to drive to work today in a

0:13:55.080 --> 0:13:56.679
<v Speaker 1>car that smelt like farts.

0:13:57.160 --> 0:14:01.360
<v Speaker 2>So just like every day every day that MAT's in

0:14:01.400 --> 0:14:06.280
<v Speaker 2>the car. Yes, should we jump into an accidentally unfiltered Yes,

0:14:06.960 --> 0:14:09.920
<v Speaker 2>let's come on, razzle dazzle this and get into show

0:14:10.000 --> 0:14:12.960
<v Speaker 2>business town. Okay, accidentally unfiltered. For those of you that

0:14:13.120 --> 0:14:16.440
<v Speaker 2>are new, it's literally just your most embarrassing stories, the

0:14:16.520 --> 0:14:21.040
<v Speaker 2>stories where you wish you could bury yourself and die

0:14:21.240 --> 0:14:23.560
<v Speaker 2>and never see anyone in the world again. We've all

0:14:23.600 --> 0:14:25.520
<v Speaker 2>got one of those. We've all got them, and we

0:14:25.600 --> 0:14:27.840
<v Speaker 2>love to hear them. So you guys running to us

0:14:27.880 --> 0:14:29.880
<v Speaker 2>and then we read them out anonymously, of course. So

0:14:29.920 --> 0:14:31.680
<v Speaker 2>if you have a good one, please send it in

0:14:31.680 --> 0:14:34.400
<v Speaker 2>to us. But this week, I know there's a bit

0:14:34.400 --> 0:14:37.080
<v Speaker 2>of a recurring theme of people sending messages to someone

0:14:37.080 --> 0:14:39.960
<v Speaker 2>they weren't supposed to go to. But I love that

0:14:40.000 --> 0:14:42.000
<v Speaker 2>because they're the funniest ones, and you know that when

0:14:42.000 --> 0:14:44.560
<v Speaker 2>you press that send button you can't unsend it.

0:14:44.600 --> 0:14:46.920
<v Speaker 1>They're also the most relatable ones as well, because we've

0:14:46.920 --> 0:14:48.680
<v Speaker 1>literally all done it.

0:14:48.760 --> 0:14:51.280
<v Speaker 2>We all do it, We've all done it. Okay, So

0:14:51.440 --> 0:14:54.120
<v Speaker 2>this girl has gone out and had a one night stand.

0:14:54.400 --> 0:14:57.920
<v Speaker 2>He's can get a girl. He's come back to her

0:14:58.040 --> 0:15:01.760
<v Speaker 2>house pre isolation. This was I have had sex one

0:15:01.880 --> 0:15:05.720
<v Speaker 2>two times whatever. The next morning he wakes up and

0:15:05.920 --> 0:15:10.320
<v Speaker 2>they swap numbers, he leaves. She goes to message her friend.

0:15:11.360 --> 0:15:13.040
<v Speaker 2>You know, how was last night? Would you end up

0:15:13.040 --> 0:15:15.400
<v Speaker 2>doing blah blah blah. Her friend writes to her, So,

0:15:15.480 --> 0:15:17.480
<v Speaker 2>how is a sex like you? And it's way more

0:15:17.720 --> 0:15:23.160
<v Speaker 2>exciting than mine? Tell me everything she writes, quote, Oh,

0:15:23.200 --> 0:15:27.040
<v Speaker 2>the sex was terrible. He couldn't make me come, he

0:15:27.080 --> 0:15:31.000
<v Speaker 2>couldn't do anything. His dick was flaccid, it was barely hard.

0:15:31.160 --> 0:15:35.240
<v Speaker 2>It was awful. Oh. She presses send, and who do

0:15:35.280 --> 0:15:38.240
<v Speaker 2>you think? She sends it to. I hope you're not

0:15:38.280 --> 0:15:42.960
<v Speaker 2>gonna say him, But she sends it to this poor guy.

0:15:43.040 --> 0:15:46.240
<v Speaker 2>She literally writes to him saying how bad the sex was, now,

0:15:46.680 --> 0:15:49.160
<v Speaker 2>how he couldn't get hard, how he couldn't get her off,

0:15:49.200 --> 0:15:52.040
<v Speaker 2>She said all these things. Then she's realized, so she

0:15:52.080 --> 0:15:53.520
<v Speaker 2>said to a friend, oh my god, I've just sent

0:15:53.560 --> 0:15:55.720
<v Speaker 2>that to him. What do I do? Like, how do

0:15:55.800 --> 0:15:58.440
<v Speaker 2>I get out of this? So she's like, I can't. Really,

0:15:58.480 --> 0:16:00.600
<v Speaker 2>I'm just gonna pretend I'm joking. So she wrote back,

0:16:00.640 --> 0:16:04.200
<v Speaker 2>har had just joking. He writes, I don't think you

0:16:04.280 --> 0:16:10.400
<v Speaker 2>were on no rip you. I can't even laugh at

0:16:10.400 --> 0:16:12.720
<v Speaker 2>that because it makes me feel so bad for him,

0:16:12.760 --> 0:16:15.280
<v Speaker 2>Like there's a part of my heart that is just

0:16:15.320 --> 0:16:19.200
<v Speaker 2>like I can't I feel I feel for him because

0:16:19.320 --> 0:16:22.400
<v Speaker 2>nobody wants, no woman or man, no one wants to

0:16:22.440 --> 0:16:23.320
<v Speaker 2>receive that message.

0:16:23.320 --> 0:16:26.040
<v Speaker 1>But also maybe maybe he can't, maybe he like had

0:16:26.080 --> 0:16:28.720
<v Speaker 1>some CERD performance issues, or maybe that's gonna like really

0:16:28.800 --> 0:16:29.920
<v Speaker 1>hurt him in a place.

0:16:29.680 --> 0:16:31.480
<v Speaker 2>Where I mean, I think he was nervous. I also

0:16:31.480 --> 0:16:34.520
<v Speaker 2>think you're written too much into this wood. We're not

0:16:34.560 --> 0:16:37.880
<v Speaker 2>going to go into his deep dark issues. This guy's

0:16:37.920 --> 0:16:40.160
<v Speaker 2>now in therapy for the next six months of his life.

0:16:40.200 --> 0:16:42.760
<v Speaker 2>So of course she never heard from him again.

0:16:43.040 --> 0:16:45.160
<v Speaker 1>Sounds like that's a really clear cut and quick way

0:16:45.200 --> 0:16:46.840
<v Speaker 1>to get rid of a guy. How to lose a

0:16:46.880 --> 0:16:49.480
<v Speaker 1>guy in one text message and truly alienate him.

0:16:50.200 --> 0:16:52.880
<v Speaker 2>Oh my god, that's hideous. Did I ever tell you

0:16:52.920 --> 0:16:56.160
<v Speaker 2>about the time where this is really mean? This is

0:16:56.200 --> 0:16:59.040
<v Speaker 2>actually so mean. I was really young when I sent

0:16:59.080 --> 0:17:01.240
<v Speaker 2>the text on the toilet. Yeah, don't you tell that?

0:17:01.360 --> 0:17:03.680
<v Speaker 2>Tell you no, you told me, but need to hear.

0:17:04.600 --> 0:17:08.040
<v Speaker 1>Okay, So I was pretty young and my best friend

0:17:08.040 --> 0:17:09.960
<v Speaker 1>at the time was a guy, and we'd been like

0:17:10.040 --> 0:17:12.120
<v Speaker 1>really good friends for a long time, and then out

0:17:12.119 --> 0:17:14.720
<v Speaker 1>of the blue. I don't know why I told you

0:17:14.760 --> 0:17:16.840
<v Speaker 1>I was sitting on the toilet. It's really not imperative

0:17:16.880 --> 0:17:20.400
<v Speaker 1>to the story about So I'm sitting on the toilet

0:17:20.400 --> 0:17:23.760
<v Speaker 1>and he texts me, and he has professed that he

0:17:23.840 --> 0:17:26.080
<v Speaker 1>has feelings for me and that he wants to take

0:17:26.160 --> 0:17:29.639
<v Speaker 1>me on a date, and I then wrote back to

0:17:29.880 --> 0:17:31.960
<v Speaker 1>my girlfriend, who I was also texting at the same

0:17:31.960 --> 0:17:34.400
<v Speaker 1>time on the toilet and wrote, We're gonna call the

0:17:34.440 --> 0:17:37.160
<v Speaker 1>guy David because I can't I don't want to say

0:17:37.160 --> 0:17:39.560
<v Speaker 1>his real name. I was like, wrote back to my

0:17:39.600 --> 0:17:42.119
<v Speaker 1>girlfriend and I was like, oh my god, David just

0:17:42.160 --> 0:17:44.320
<v Speaker 1>asked me out on a date, as if I would

0:17:44.359 --> 0:17:49.879
<v Speaker 1>ever go out with him, and I sent it to David, Oh,

0:17:50.359 --> 0:17:51.400
<v Speaker 1>instant violin.

0:17:51.960 --> 0:17:54.520
<v Speaker 2>This horrible. It's a horrible thing that happened when you

0:17:54.560 --> 0:17:56.960
<v Speaker 2>told me that. Actually that broke my heart more than

0:17:56.960 --> 0:17:58.760
<v Speaker 2>the penis one, because this is your best friend and

0:17:58.840 --> 0:18:00.720
<v Speaker 2>he was my best friend. But also it kind of

0:18:00.760 --> 0:18:03.040
<v Speaker 2>was a little bit like it wasn't because I don't

0:18:03.080 --> 0:18:06.720
<v Speaker 2>find him attractive. It was like, you're like my brother, Yeah,

0:18:06.760 --> 0:18:08.800
<v Speaker 2>my brother just asked to date me. And it got

0:18:08.880 --> 0:18:11.840
<v Speaker 2>real weird, real real quick. But he obviously doesn't think

0:18:11.840 --> 0:18:14.520
<v Speaker 2>he's your brother. No, he wouldn't have asked you. And

0:18:14.560 --> 0:18:15.760
<v Speaker 2>then what happened to that friendship.

0:18:15.800 --> 0:18:17.960
<v Speaker 1>I mean, we are from Wollongong, you might be brother

0:18:18.000 --> 0:18:22.119
<v Speaker 1>and sister. I'll got nothing against the gong our bloody

0:18:22.160 --> 0:18:24.200
<v Speaker 1>love it down there, all right. I'm actually trying to

0:18:24.200 --> 0:18:25.920
<v Speaker 1>get Matt to move back there and buy a house

0:18:25.960 --> 0:18:26.480
<v Speaker 1>with meat.

0:18:26.280 --> 0:18:29.040
<v Speaker 2>But he won't. You haven't told me that. Sorry, you're welcome,

0:18:29.200 --> 0:18:31.399
<v Speaker 2>you're just breaking up with me now. Like this, houses

0:18:31.440 --> 0:18:33.120
<v Speaker 2>are a little bit cheaper down there. Times are tough.

0:18:33.119 --> 0:18:36.600
<v Speaker 2>Sydney is expensive. But don't worry. If isolation has taught

0:18:36.640 --> 0:18:38.800
<v Speaker 2>us anything, we can do this via zoom. I don't

0:18:38.800 --> 0:18:44.560
<v Speaker 2>want to. I'm gonna have to veto this move. Okay, okay,

0:18:44.840 --> 0:18:48.480
<v Speaker 2>all right, guys, so it's time to get into the episode. Now.

0:18:48.520 --> 0:18:50.560
<v Speaker 1>We did throw it out in the Facebook group earlier

0:18:50.560 --> 0:18:52.720
<v Speaker 1>this week that in this episode we're going to be

0:18:52.720 --> 0:18:55.080
<v Speaker 1>talking about revenge bodies. If you don't know what a

0:18:55.119 --> 0:18:58.960
<v Speaker 1>revenge body is or a breakup pod some people might

0:18:59.040 --> 0:19:02.640
<v Speaker 1>like to call it, it's when you lose a hell

0:19:02.640 --> 0:19:04.439
<v Speaker 1>of a lot of weight or get in shape or

0:19:04.440 --> 0:19:07.720
<v Speaker 1>have a bit of a transformation post breakup. And now

0:19:07.760 --> 0:19:10.480
<v Speaker 1>we know that breakups can be pretty complex. There are

0:19:10.760 --> 0:19:13.959
<v Speaker 1>many different reasons as to why a breakup may happen,

0:19:14.320 --> 0:19:17.040
<v Speaker 1>but the whole concept of this breakup bod or this

0:19:17.080 --> 0:19:20.960
<v Speaker 1>revenge body comes about as like getting fit in order

0:19:21.000 --> 0:19:24.280
<v Speaker 1>to make your ex jealous, Like that is the motivating factor,

0:19:24.520 --> 0:19:27.320
<v Speaker 1>the reason why this conversation has come to light is

0:19:27.359 --> 0:19:31.040
<v Speaker 1>because Adele posted a photo last week which garnered so

0:19:31.359 --> 0:19:34.280
<v Speaker 1>much media attention. It was just insane and it was

0:19:34.280 --> 0:19:37.359
<v Speaker 1>almost too big to not touch on it in this podcast.

0:19:37.760 --> 0:19:40.600
<v Speaker 1>Adele has thirty six point nine million followers, and she

0:19:40.720 --> 0:19:43.960
<v Speaker 1>posted a pretty innocent photo of herself at her thirty

0:19:44.000 --> 0:19:46.800
<v Speaker 1>second birthday party standing in front of a flower arbor,

0:19:47.440 --> 0:19:51.439
<v Speaker 1>just hands out, looking happy, and the caption below it

0:19:51.560 --> 0:19:55.240
<v Speaker 1>was also pretty innocent. The caption below said, thank you

0:19:55.280 --> 0:19:58.000
<v Speaker 1>for the birthday love. I hope you're all staying safe

0:19:58.040 --> 0:20:00.920
<v Speaker 1>and sane during this crazy time. I'd like to thank

0:20:01.080 --> 0:20:04.119
<v Speaker 1>all of our first responders and essential workers who are

0:20:04.200 --> 0:20:07.000
<v Speaker 1>keeping us safe while risking their lives. You are truly

0:20:07.119 --> 0:20:11.080
<v Speaker 1>our angels. Twenty twenty Okay, thanks by, I love the

0:20:11.119 --> 0:20:14.120
<v Speaker 1>sign of okay, thanks bye, And that was it. But

0:20:14.200 --> 0:20:17.120
<v Speaker 1>what garnered all the attention around this post it wasn't

0:20:17.119 --> 0:20:19.399
<v Speaker 1>about her message. It wasn't even really about the photo.

0:20:19.680 --> 0:20:21.480
<v Speaker 1>It was about the fact that she has lost a

0:20:21.560 --> 0:20:24.000
<v Speaker 1>hell of a lot of weight. And I think it's

0:20:24.000 --> 0:20:27.760
<v Speaker 1>important to mention that the reason why this had become

0:20:27.880 --> 0:20:31.640
<v Speaker 1>such an interesting topic of conversation is because Adele has

0:20:31.680 --> 0:20:34.760
<v Speaker 1>recently gone through a breakup. In twenty nineteen, she broke

0:20:34.840 --> 0:20:37.360
<v Speaker 1>up from her husband, who she has a son with.

0:20:37.880 --> 0:20:39.960
<v Speaker 1>There has been a lot of chitter chatter in the

0:20:40.000 --> 0:20:42.960
<v Speaker 1>media about Adele having a glow up and about this

0:20:43.080 --> 0:20:45.960
<v Speaker 1>being her revenge body. I hate the term revenge body,

0:20:46.160 --> 0:20:48.560
<v Speaker 1>and I no brid hates the term revenge body for

0:20:48.560 --> 0:20:50.439
<v Speaker 1>what it is. So we thought we would talk about

0:20:50.800 --> 0:20:53.320
<v Speaker 1>whether or not it can be a positive thing to

0:20:53.320 --> 0:20:55.600
<v Speaker 1>get a revenge body, or whether or not it's always

0:20:55.600 --> 0:20:56.360
<v Speaker 1>a negative thing.

0:20:56.840 --> 0:21:00.040
<v Speaker 2>It really is a term coined by the media. I

0:21:00.080 --> 0:21:03.240
<v Speaker 2>don't think as a population or as a society, if

0:21:03.240 --> 0:21:05.520
<v Speaker 2>it wasn't so in our face in the media about

0:21:05.600 --> 0:21:09.359
<v Speaker 2>having a revenge body and showing him what he's missing.

0:21:09.600 --> 0:21:12.040
<v Speaker 2>I don't think as individuals it would be on our

0:21:12.119 --> 0:21:15.480
<v Speaker 2>mind as much. But we have people like Chloe Kardashian, who,

0:21:15.840 --> 0:21:18.359
<v Speaker 2>for what it's worth, had great intentions, but she started

0:21:18.359 --> 0:21:21.160
<v Speaker 2>a show called Revenge Body, and I mean the Kardashians

0:21:21.160 --> 0:21:23.160
<v Speaker 2>are followed are They're the most followed family in the world.

0:21:23.560 --> 0:21:26.040
<v Speaker 2>So all of a sudden, we have the whole world

0:21:26.119 --> 0:21:29.359
<v Speaker 2>jumping on board with this idea that you're going to

0:21:29.440 --> 0:21:31.120
<v Speaker 2>go through a breakup and the best thing you can

0:21:31.160 --> 0:21:35.800
<v Speaker 2>do is strip yourself back and get skinny, fit and

0:21:36.040 --> 0:21:39.399
<v Speaker 2>hot to show. That's essentially what the show's about too.

0:21:39.600 --> 0:21:41.600
<v Speaker 2>It's like it's a glow up to show your ex

0:21:41.720 --> 0:21:44.040
<v Speaker 2>what you're missing out on. Yeah, and she does have

0:21:44.119 --> 0:21:46.080
<v Speaker 2>good intentions. She gets people in to dress them and

0:21:46.080 --> 0:21:48.240
<v Speaker 2>do their hair, and it's to make them feel good,

0:21:48.320 --> 0:21:50.879
<v Speaker 2>but it definitely has this aspect of look what I

0:21:50.880 --> 0:21:51.600
<v Speaker 2>can do without you.

0:21:51.800 --> 0:21:53.919
<v Speaker 1>So this reality TV show that BRIT's talking about, but

0:21:53.920 --> 0:21:56.600
<v Speaker 1>it had three seasons, it was pretty polarizing. There were

0:21:56.640 --> 0:21:58.159
<v Speaker 1>a lot of people who loved it and loved the

0:21:58.200 --> 0:22:00.520
<v Speaker 1>sentiment behind it, but then there was all so a

0:22:00.520 --> 0:22:02.760
<v Speaker 1>pretty big movement of people, people who live in the

0:22:02.760 --> 0:22:06.080
<v Speaker 1>body positive space. We're very against the show because of

0:22:06.119 --> 0:22:08.520
<v Speaker 1>the underlying premise of the show, which is you will

0:22:08.560 --> 0:22:11.879
<v Speaker 1>be happier if you are thinner or fitter or skinnier.

0:22:12.280 --> 0:22:13.800
<v Speaker 1>And I think that that's what we need to be

0:22:13.840 --> 0:22:16.000
<v Speaker 1>really careful of getting caught up in when we talk

0:22:16.040 --> 0:22:18.520
<v Speaker 1>about our body's post breakup and the way we look

0:22:18.600 --> 0:22:21.679
<v Speaker 1>post breakup, because it's already such a shitty time. You

0:22:21.720 --> 0:22:24.880
<v Speaker 1>already feel so down and so negative about yourself that

0:22:25.280 --> 0:22:29.199
<v Speaker 1>by making your weight intrinsic to your value as a

0:22:29.240 --> 0:22:32.720
<v Speaker 1>person and that that becomes your currency. It's a very

0:22:32.760 --> 0:22:35.200
<v Speaker 1>negative headspace to get into after a breakup.

0:22:35.240 --> 0:22:38.560
<v Speaker 2>It is so normal as humans to want your ex boyfriend,

0:22:38.640 --> 0:22:41.159
<v Speaker 2>ex girlfriend, ex partner to see how well you're doing

0:22:41.200 --> 0:22:43.400
<v Speaker 2>without them, Like that is so normal. We all love

0:22:43.440 --> 0:22:45.520
<v Speaker 2>the idea that our ex will be stalking us on

0:22:45.560 --> 0:22:50.000
<v Speaker 2>social media and basically regret ending the relationship. We hope

0:22:50.040 --> 0:22:52.240
<v Speaker 2>that they're going to look on our social media be like,

0:22:52.280 --> 0:22:54.160
<v Speaker 2>oh my god, look how hot they are. I want

0:22:54.160 --> 0:22:57.200
<v Speaker 2>them back. But there comes a fine line of whether

0:22:57.359 --> 0:22:59.520
<v Speaker 2>you are doing this for the right reasons for your

0:22:59.680 --> 0:23:03.560
<v Speaker 2>mental health and your sanity, or are you compromising your

0:23:03.560 --> 0:23:07.040
<v Speaker 2>mental health because you're so obsessed with this idea of

0:23:07.440 --> 0:23:09.840
<v Speaker 2>I will do whatever it takes to my mental health

0:23:09.840 --> 0:23:12.240
<v Speaker 2>and my physical health to get this person who doesn't

0:23:12.280 --> 0:23:13.800
<v Speaker 2>even want me to notice me.

0:23:13.920 --> 0:23:17.399
<v Speaker 1>And like, I do understand that sometimes this can roll

0:23:17.440 --> 0:23:19.280
<v Speaker 1>into a positive And when we put this out to

0:23:19.280 --> 0:23:22.520
<v Speaker 1>the Facebook group, we got very mixed information back from

0:23:22.560 --> 0:23:25.760
<v Speaker 1>you guys. Like some people had said that they had

0:23:25.960 --> 0:23:28.359
<v Speaker 1>lost weight gotten into shape after a breakup and it

0:23:28.359 --> 0:23:30.920
<v Speaker 1>had been really really positive for their mental health because

0:23:30.920 --> 0:23:34.240
<v Speaker 1>they threw themselves into exercise, they threw themselves into being

0:23:34.320 --> 0:23:37.840
<v Speaker 1>productive and really like focusing on themselves. And then we

0:23:37.880 --> 0:23:39.800
<v Speaker 1>had people who also came from the other end of

0:23:39.800 --> 0:23:42.399
<v Speaker 1>that spectrum saying that it was a very negative headspace

0:23:42.440 --> 0:23:45.480
<v Speaker 1>where because they were so stressed, they weren't eating. One

0:23:45.480 --> 0:23:47.359
<v Speaker 1>girl did write it on the Facebook group, and I

0:23:47.400 --> 0:23:49.880
<v Speaker 1>found this really interesting and something I think is really

0:23:49.920 --> 0:23:52.800
<v Speaker 1>important to touch on. And she said that she did

0:23:52.840 --> 0:23:56.000
<v Speaker 1>lose a load of weight after her breakup, but she's

0:23:56.080 --> 0:23:58.000
<v Speaker 1>made it very clear that that weight loss was not

0:23:58.280 --> 0:24:01.480
<v Speaker 1>from a healthy place. She was extremely stressed and a

0:24:01.520 --> 0:24:04.080
<v Speaker 1>result of that stress was that she wasn't eating. And

0:24:04.160 --> 0:24:06.440
<v Speaker 1>I think that happens to a lot of people when

0:24:06.480 --> 0:24:09.919
<v Speaker 1>you're heartbroken. For some people, eating is like the last

0:24:09.920 --> 0:24:11.720
<v Speaker 1>thing you want to do. It's like feels like the

0:24:11.720 --> 0:24:12.960
<v Speaker 1>one thing you can control.

0:24:13.240 --> 0:24:15.960
<v Speaker 2>And she said that even though she was in such

0:24:15.960 --> 0:24:19.960
<v Speaker 2>a dark and negative headspace, she was receiving the most

0:24:20.000 --> 0:24:23.120
<v Speaker 2>compliments she had ever received. Everyone was saying how amazing

0:24:23.160 --> 0:24:26.240
<v Speaker 2>she looked. And it made me think, you know, congratulating

0:24:26.280 --> 0:24:29.880
<v Speaker 2>someone on weight loss post breakup can really just perpetuate

0:24:29.920 --> 0:24:32.960
<v Speaker 2>this negative cycle, like maybe their weight loss isn't born

0:24:32.960 --> 0:24:34.359
<v Speaker 2>from a healthy, constructive place.

0:24:34.680 --> 0:24:38.080
<v Speaker 1>Maybe it is born from stress. So by reinforcing and

0:24:38.119 --> 0:24:40.720
<v Speaker 1>telling someone how good they look and how better they

0:24:40.720 --> 0:24:44.200
<v Speaker 1>look now or prettier they look now, just really reinforces

0:24:44.240 --> 0:24:46.960
<v Speaker 1>that their value as a person is inherently tied to

0:24:47.000 --> 0:24:48.160
<v Speaker 1>weight and the way they look.

0:24:48.240 --> 0:24:50.800
<v Speaker 2>I think what's happening now is and I think what

0:24:50.840 --> 0:24:53.880
<v Speaker 2>the world is starting to notice is that women. It's

0:24:53.880 --> 0:24:57.919
<v Speaker 2>like the media owns women's bodies. Whatever the articles about

0:24:58.240 --> 0:25:01.200
<v Speaker 2>they mentioned something about their body. So whether that's a

0:25:01.280 --> 0:25:04.479
<v Speaker 2>post breakup, whether that's just they're out at an event,

0:25:04.640 --> 0:25:08.439
<v Speaker 2>whether it's after or before a wedding or whatever it is,

0:25:09.440 --> 0:25:11.960
<v Speaker 2>it's always brought back to the woman's body. But the men,

0:25:12.600 --> 0:25:16.040
<v Speaker 2>nothing's ever said. There's never an article on look at

0:25:16.040 --> 0:25:18.359
<v Speaker 2>this man's revenge body after a breakup with a woman.

0:25:18.400 --> 0:25:21.040
<v Speaker 2>There's never anything like that. And I think so for me,

0:25:21.119 --> 0:25:23.240
<v Speaker 2>I'm really lucky in the sense of I've been through

0:25:23.240 --> 0:25:26.800
<v Speaker 2>some horrific breakups and really stressful times in my life,

0:25:26.800 --> 0:25:28.720
<v Speaker 2>but I haven't ever been one of those people that

0:25:29.440 --> 0:25:32.040
<v Speaker 2>stops eating as a result of that, or I've never

0:25:32.040 --> 0:25:35.439
<v Speaker 2>felt the need to get skinnier. I've definitely had issues

0:25:35.480 --> 0:25:37.639
<v Speaker 2>with my body confidence, but I'm lucky that I can

0:25:37.680 --> 0:25:39.720
<v Speaker 2>talk myself out of that before I get to a

0:25:39.800 --> 0:25:45.159
<v Speaker 2>place physically that makes me ill. But in relation to

0:25:45.160 --> 0:25:48.560
<v Speaker 2>what I just said, I remember after The Bachelor finished.

0:25:49.160 --> 0:25:52.720
<v Speaker 2>So what I do is I throw myself into fitness

0:25:52.720 --> 0:25:55.040
<v Speaker 2>and exercise. And it's not to get skinny. It's because

0:25:55.080 --> 0:25:58.359
<v Speaker 2>everyone knows I love it. Mentally, it's what helps me

0:25:58.400 --> 0:26:02.000
<v Speaker 2>get through any situation, helps me deal with stress. So

0:26:02.160 --> 0:26:04.440
<v Speaker 2>I just started getting back into exercise. I'd spent three

0:26:04.440 --> 0:26:07.679
<v Speaker 2>months in the Batch mansion doing nothing and eating, and

0:26:07.720 --> 0:26:09.680
<v Speaker 2>now I've got all this time. So I started exercising

0:26:09.720 --> 0:26:11.520
<v Speaker 2>every day and it was getting me through my stress

0:26:11.560 --> 0:26:15.520
<v Speaker 2>and I felt great. My body definitely really really toned up.

0:26:15.600 --> 0:26:18.560
<v Speaker 2>I got fit, but I didn't lose weight as such. Yeah,

0:26:18.720 --> 0:26:21.919
<v Speaker 2>but every article that came out about me was and

0:26:21.960 --> 0:26:24.400
<v Speaker 2>this is months down the track, and it's like Brittany

0:26:24.560 --> 0:26:29.280
<v Speaker 2>showing Honeybanger what he's missing, Brittany's revenge body, Britney's post

0:26:29.480 --> 0:26:32.840
<v Speaker 2>break up body, and I was like, what, Like, this

0:26:32.920 --> 0:26:36.159
<v Speaker 2>person isn't even on my radar or my mind in

0:26:36.200 --> 0:26:39.080
<v Speaker 2>this situation. I'm literally just exercising in my life, in

0:26:39.119 --> 0:26:41.439
<v Speaker 2>my normal day. I don't even think about Nick. The

0:26:41.480 --> 0:26:43.160
<v Speaker 2>photo I've just posted has nothing to do with Nick,

0:26:43.200 --> 0:26:44.959
<v Speaker 2>but the media that's all they think about when they

0:26:45.000 --> 0:26:46.119
<v Speaker 2>look at a woman's body.

0:26:46.200 --> 0:26:48.359
<v Speaker 1>Well, I think that's another reason why the concept of

0:26:48.560 --> 0:26:51.600
<v Speaker 1>revenge body, literally as a label and as a word,

0:26:51.840 --> 0:26:55.679
<v Speaker 1>it has such negative connotations for two reasons. One of

0:26:55.720 --> 0:26:58.159
<v Speaker 1>them is because it means that, like your inherent worth

0:26:58.240 --> 0:27:01.520
<v Speaker 1>is all tied up in how much you weigh. But secondly,

0:27:01.600 --> 0:27:04.760
<v Speaker 1>if you have lost weight as a really positive outlet,

0:27:04.840 --> 0:27:07.720
<v Speaker 1>because you have thrown yourself into exercise and that's been

0:27:07.760 --> 0:27:09.760
<v Speaker 1>great for your mental health and you're taking time and

0:27:09.800 --> 0:27:12.760
<v Speaker 1>caring about yourself, someone referring to it as a revenge

0:27:12.760 --> 0:27:15.159
<v Speaker 1>body means the only reason why you're doing it is

0:27:15.200 --> 0:27:17.600
<v Speaker 1>to get back at someone. So it takes away something

0:27:17.640 --> 0:27:19.960
<v Speaker 1>that could be positive and makes it about the man again,

0:27:20.200 --> 0:27:22.920
<v Speaker 1>which I find so frustrating. Just going back on what

0:27:23.000 --> 0:27:25.240
<v Speaker 1>you said about how no one talks about a man's

0:27:25.280 --> 0:27:28.080
<v Speaker 1>revenge body, one of the things that we kind of

0:27:28.359 --> 0:27:30.919
<v Speaker 1>touched on was that a guy can get so jacked

0:27:31.000 --> 0:27:35.760
<v Speaker 1>post breakup, he can get super fit, look delicious, and

0:27:36.440 --> 0:27:38.680
<v Speaker 1>the only thing that you'll ever see in the media

0:27:38.720 --> 0:27:41.320
<v Speaker 1>as well or like in conversations doesn't have to just

0:27:41.359 --> 0:27:43.560
<v Speaker 1>be in the media. But it's always a conversation which

0:27:43.600 --> 0:27:46.520
<v Speaker 1>is like, look how hot he got. It's never look

0:27:46.640 --> 0:27:49.240
<v Speaker 1>at how he's tried to seek revenge on his ex.

0:27:49.280 --> 0:27:51.879
<v Speaker 1>Look how he's trying to make his ex jealous. We

0:27:51.880 --> 0:27:54.119
<v Speaker 1>don't talk about it like that. We only talk about

0:27:54.160 --> 0:27:57.720
<v Speaker 1>women trying to get back at a man or trying

0:27:57.760 --> 0:28:00.880
<v Speaker 1>to enact revenge on a man. The way we look

0:28:01.160 --> 0:28:03.760
<v Speaker 1>post breakup seems to still be tied.

0:28:03.520 --> 0:28:06.000
<v Speaker 2>Into the X. Look, there are some issues with this

0:28:06.040 --> 0:28:08.600
<v Speaker 2>whole idea of revenge body as well. There's this possibility

0:28:08.640 --> 0:28:11.520
<v Speaker 2>that the photos that you're taking so much time and

0:28:11.600 --> 0:28:14.720
<v Speaker 2>effort to a shred your body, be go and do

0:28:14.760 --> 0:28:17.200
<v Speaker 2>your photo shoot, see to post your photo in hopes

0:28:17.240 --> 0:28:20.520
<v Speaker 2>that just maybe your ex is going to stumble across it.

0:28:20.680 --> 0:28:22.800
<v Speaker 2>We all get stuck into this idea of I just

0:28:22.840 --> 0:28:26.600
<v Speaker 2>hope he sees this somehow, so he sees how happy

0:28:26.600 --> 0:28:28.920
<v Speaker 2>I am, how successful I am, how much weight I've lost,

0:28:28.920 --> 0:28:32.080
<v Speaker 2>how toned I look. We've all been there, and I

0:28:32.119 --> 0:28:34.679
<v Speaker 2>don't think I know anyone in my life that hasn't

0:28:34.720 --> 0:28:37.800
<v Speaker 2>posted a photo or or you know, put I guess

0:28:37.800 --> 0:28:39.280
<v Speaker 2>I don't want to say first trap because they're not

0:28:39.360 --> 0:28:42.200
<v Speaker 2>first traps, but someone that hasn't done something purely with

0:28:42.240 --> 0:28:44.720
<v Speaker 2>the intention of hoping their X season.

0:28:45.000 --> 0:28:47.040
<v Speaker 1>I mean, like I've talked about on this podcast before,

0:28:47.040 --> 0:28:52.480
<v Speaker 1>how I used to post quote. See I don't know

0:28:52.720 --> 0:28:55.920
<v Speaker 1>revenge body, but I had an aspirational quote for you.

0:28:56.600 --> 0:28:59.080
<v Speaker 1>I'm living my most aspirational life.

0:28:59.440 --> 0:29:02.120
<v Speaker 2>But hang on, was the quote, was the quote the

0:29:02.120 --> 0:29:04.040
<v Speaker 2>photo or was the quote in the caption that a

0:29:04.160 --> 0:29:05.640
<v Speaker 2>companied a photo of you looking hot?

0:29:05.800 --> 0:29:08.040
<v Speaker 1>No, it was usually a quote in the photo, and

0:29:08.080 --> 0:29:10.160
<v Speaker 1>then i'd put an emoji of.

0:29:10.200 --> 0:29:14.680
<v Speaker 2>Like a heart or sparks. Maybe it was a moon

0:29:14.720 --> 0:29:17.160
<v Speaker 2>because it was a full moon. Who knows. I'm very cryptic,

0:29:17.440 --> 0:29:19.200
<v Speaker 2>very deep. Would they still be on your page if

0:29:19.240 --> 0:29:22.920
<v Speaker 2>I'm back? God? No, no, no, I'm a whole new person. Now.

0:29:23.440 --> 0:29:25.520
<v Speaker 2>Did you went through your quote phase? We'll forgive you.

0:29:25.880 --> 0:29:28.800
<v Speaker 2>Did you ever post a photo purely of you thinking

0:29:28.800 --> 0:29:31.960
<v Speaker 2>you're really hot for the intention that your ex might

0:29:32.000 --> 0:29:33.680
<v Speaker 2>see it and regret what he has done?

0:29:33.840 --> 0:29:36.040
<v Speaker 1>Or I'm sure I have, Like I can't think of it.

0:29:36.040 --> 0:29:39.080
<v Speaker 1>I can't think of an example right now. But one

0:29:39.160 --> 0:29:42.280
<v Speaker 1>of the things I have done so me post breakup

0:29:42.320 --> 0:29:46.120
<v Speaker 1>my first my first like real heartbreak, like proper heartbreak.

0:29:46.120 --> 0:29:47.800
<v Speaker 1>We were together for six years, and I did not

0:29:47.920 --> 0:29:49.920
<v Speaker 1>cope with the breakup very well. I was very much

0:29:49.920 --> 0:29:51.959
<v Speaker 1>in love with this man, and I thought that we

0:29:51.960 --> 0:29:53.920
<v Speaker 1>were gonna get married and spend our lives together.

0:29:54.440 --> 0:29:59.560
<v Speaker 2>But he broke up with me, and I'm not twisted.

0:30:00.240 --> 0:30:01.840
<v Speaker 2>Oh guys, it really went awry.

0:30:03.160 --> 0:30:07.960
<v Speaker 1>But I did this like I had very disordered eating

0:30:08.000 --> 0:30:11.480
<v Speaker 1>as a result of that breakup, and I and I

0:30:11.520 --> 0:30:15.000
<v Speaker 1>did it as a way of controlling, controlling something in

0:30:15.040 --> 0:30:17.120
<v Speaker 1>my life. When my life felt very out of control.

0:30:17.560 --> 0:30:20.880
<v Speaker 1>I started exercising heaps, not because it was a healthy

0:30:20.880 --> 0:30:23.000
<v Speaker 1>outlet for me, but because I could see that I

0:30:23.040 --> 0:30:26.600
<v Speaker 1>was losing weight and then I was only eating one

0:30:26.600 --> 0:30:29.240
<v Speaker 1>meal a day. I was really not taking care of

0:30:29.280 --> 0:30:32.360
<v Speaker 1>myself in that respect. But I felt so good that

0:30:32.400 --> 0:30:35.120
<v Speaker 1>I was so skinny, and that made me feel better

0:30:35.120 --> 0:30:37.000
<v Speaker 1>about myself. It made me feel better that even though

0:30:37.040 --> 0:30:39.480
<v Speaker 1>he didn't want me, I thought I looked so bangin'

0:30:40.040 --> 0:30:42.880
<v Speaker 1>And then when I did run into him eventually he

0:30:43.160 --> 0:30:46.280
<v Speaker 1>was like, you look sick like you.

0:30:46.720 --> 0:30:48.040
<v Speaker 2>Fuck You were like, damn it.

0:30:48.080 --> 0:30:49.840
<v Speaker 1>But I almost got off on that a little bit

0:30:49.880 --> 0:30:53.640
<v Speaker 1>at the time as well, because because I liked that

0:30:53.880 --> 0:30:55.960
<v Speaker 1>he then knew that I needed him.

0:30:56.120 --> 0:30:57.680
<v Speaker 2>I felt like, look what you've done to me.

0:30:57.880 --> 0:31:00.800
<v Speaker 1>Yeah, Like I felt like it made him respet for it,

0:31:00.840 --> 0:31:03.640
<v Speaker 1>and it just I think it really now, Like looking back,

0:31:03.680 --> 0:31:06.000
<v Speaker 1>I was very young at the time. I don't have

0:31:06.160 --> 0:31:08.520
<v Speaker 1>those issues with my body or with the way that

0:31:08.560 --> 0:31:09.440
<v Speaker 1>I eat, all the way that.

0:31:09.400 --> 0:31:12.800
<v Speaker 2>I deal with problems anymore. I don't deal with stress

0:31:12.840 --> 0:31:15.160
<v Speaker 2>in the same way. But I think now when I

0:31:15.200 --> 0:31:16.960
<v Speaker 2>look back on it, like, I feel really sorry for

0:31:17.040 --> 0:31:20.840
<v Speaker 2>that girl. My whole worth was based on what I

0:31:20.840 --> 0:31:23.239
<v Speaker 2>thought I looked like, and if I was skinnier, if

0:31:23.280 --> 0:31:25.240
<v Speaker 2>I was prettier, then maybe he would want to be

0:31:25.280 --> 0:31:28.000
<v Speaker 2>with me. And I think it's really important to drive

0:31:28.040 --> 0:31:30.440
<v Speaker 2>that part of the conversation home, which is like, your

0:31:30.480 --> 0:31:32.520
<v Speaker 2>worth is not based in what you look like. Your

0:31:32.560 --> 0:31:34.280
<v Speaker 2>worth is based on who you are as a person.

0:31:34.600 --> 0:31:37.000
<v Speaker 2>And if someone only wants to be with you or

0:31:37.040 --> 0:31:39.640
<v Speaker 2>get back with you because you've gotten skinnier or hotter,

0:31:39.760 --> 0:31:41.920
<v Speaker 2>or you've changed something about yourself, then that is not

0:31:42.000 --> 0:31:44.080
<v Speaker 2>somebody who you should be investing any of your time,

0:31:44.120 --> 0:31:46.560
<v Speaker 2>you'll love, or your energy into. I'm sorry you went

0:31:46.640 --> 0:31:48.959
<v Speaker 2>through that stage, and I don't think it's uncommon at all.

0:31:48.960 --> 0:31:50.640
<v Speaker 2>I think a lot of people listening right now would

0:31:50.640 --> 0:31:52.520
<v Speaker 2>have gone through that exact thing, and they might be

0:31:52.600 --> 0:31:55.120
<v Speaker 2>going through that right now, thinking that someone will want

0:31:55.160 --> 0:31:57.520
<v Speaker 2>them back and love them more if they're thinner, if

0:31:57.520 --> 0:31:59.840
<v Speaker 2>they look better, if they're more toned. I remember I

0:31:59.840 --> 0:32:02.400
<v Speaker 2>was this guy for a while who we got along

0:32:02.440 --> 0:32:06.640
<v Speaker 2>really well. He was foreign, so there was some barriers there,

0:32:07.120 --> 0:32:09.120
<v Speaker 2>but I remember he told me. I don't know if

0:32:09.120 --> 0:32:10.920
<v Speaker 2>I've told you before. I remember he told me I'd

0:32:10.920 --> 0:32:13.440
<v Speaker 2>be hotter if I lost five kilos. He told me

0:32:13.480 --> 0:32:15.040
<v Speaker 2>I'd be hotter if I lost five kilos, And I

0:32:15.240 --> 0:32:22.160
<v Speaker 2>literally walked out of that house and got a pizza. Yes,

0:32:22.440 --> 0:32:25.920
<v Speaker 2>I'm so lucky that I'm like. It's stung. And there

0:32:25.960 --> 0:32:27.600
<v Speaker 2>was part of me that was like, maybe I would be,

0:32:27.800 --> 0:32:30.680
<v Speaker 2>maybe I should. But then I'm lucky that I can

0:32:30.720 --> 0:32:32.440
<v Speaker 2>click myself back out of that and say, no, I

0:32:32.480 --> 0:32:34.880
<v Speaker 2>know my self worth is not on how skinny I am.

0:32:35.000 --> 0:32:37.480
<v Speaker 2>But you're so lucky that you have that mindset, whereas

0:32:37.520 --> 0:32:39.200
<v Speaker 2>I don't think. I think I had a lot of

0:32:39.240 --> 0:32:41.160
<v Speaker 2>work for it. It doesn't come. I have a lot

0:32:41.200 --> 0:32:43.600
<v Speaker 2>of issues with my body. I'm I as you know,

0:32:43.760 --> 0:32:46.600
<v Speaker 2>I will speak really negatively about myself, but I will

0:32:46.640 --> 0:32:48.000
<v Speaker 2>pull myself out of that really quickly.

0:32:48.200 --> 0:32:49.880
<v Speaker 1>There are a lot of people who don't have that

0:32:49.960 --> 0:32:53.400
<v Speaker 1>ability necessarily. And somebody's saying you'd be hotter if you

0:32:53.480 --> 0:32:57.120
<v Speaker 1>lost five kilos. Some people might have the self confidence

0:32:57.160 --> 0:32:59.120
<v Speaker 1>to be like, screw you, pal, And I hope that

0:32:59.160 --> 0:33:01.360
<v Speaker 1>we can empower women who are listening to this to

0:33:01.440 --> 0:33:03.560
<v Speaker 1>have that confidence. But I know that there are also

0:33:03.640 --> 0:33:07.320
<v Speaker 1>women who would hear that and it would make them

0:33:07.400 --> 0:33:10.400
<v Speaker 1>think and believe, I will be better if I lose weight,

0:33:10.840 --> 0:33:14.360
<v Speaker 1>and that's happened to so many people. It's things like

0:33:14.400 --> 0:33:16.920
<v Speaker 1>that which is what sets people off into disordered eating

0:33:17.200 --> 0:33:17.560
<v Speaker 1>for sure.

0:33:17.640 --> 0:33:19.200
<v Speaker 2>And that's why I want to talk about it now.

0:33:19.240 --> 0:33:21.080
<v Speaker 2>And that's why I want to highlight the fact that

0:33:21.600 --> 0:33:24.760
<v Speaker 2>somebody telling you you need to change your body to

0:33:24.800 --> 0:33:26.440
<v Speaker 2>be more worthy of them or for them to be

0:33:26.440 --> 0:33:28.080
<v Speaker 2>more attracted to you, that's not the sort of person

0:33:28.080 --> 0:33:29.520
<v Speaker 2>you want to be with. You want to be with

0:33:29.560 --> 0:33:33.440
<v Speaker 2>somebody that sees who you are for your character and

0:33:33.480 --> 0:33:36.520
<v Speaker 2>your ambition and your drive, because you're a sassy batterus

0:33:36.600 --> 0:33:39.239
<v Speaker 2>bitch exactly. And I do want you guys to know

0:33:39.280 --> 0:33:42.880
<v Speaker 2>that nothing your self worth and what you are able

0:33:42.920 --> 0:33:45.760
<v Speaker 2>to do in achieving your life absolutely has no correlation

0:33:46.120 --> 0:33:47.640
<v Speaker 2>to the number on a scale.

0:33:47.720 --> 0:33:49.800
<v Speaker 1>I really love this quote this lady whose name is

0:33:49.840 --> 0:33:53.800
<v Speaker 1>Michelle Ellman, who is a body positive coach. She has said,

0:33:54.120 --> 0:33:56.400
<v Speaker 1>if you are changing your body for someone else, you

0:33:56.440 --> 0:33:58.320
<v Speaker 1>are the one that loses in the end because you

0:33:58.320 --> 0:34:01.400
<v Speaker 1>are still letting that person dictate your life and your body,

0:34:01.560 --> 0:34:03.920
<v Speaker 1>and you were doing it for their approval. She's also

0:34:03.960 --> 0:34:06.120
<v Speaker 1>then gone on to say what happens when you don't

0:34:06.120 --> 0:34:09.120
<v Speaker 1>get that approval, which, like you said, maybe you put

0:34:09.160 --> 0:34:12.319
<v Speaker 1>up that photo on Instagram hoping to not first trap,

0:34:12.360 --> 0:34:14.319
<v Speaker 1>but you know, first trap them and to seeing how

0:34:14.800 --> 0:34:17.040
<v Speaker 1>how great you look, how much fun you're having. What

0:34:17.160 --> 0:34:20.120
<v Speaker 1>happens when you don't get that approval they have still

0:34:20.160 --> 0:34:22.880
<v Speaker 1>remained the focus of your life. And it also sends

0:34:22.880 --> 0:34:25.360
<v Speaker 1>an implicit message that the reason why they should have

0:34:25.360 --> 0:34:27.000
<v Speaker 1>stayed with you is for your appearance.

0:34:27.320 --> 0:34:29.640
<v Speaker 2>Also, I want to highlight something that it's not really

0:34:29.719 --> 0:34:32.799
<v Speaker 2>spoken about, but the people that you see that have

0:34:33.280 --> 0:34:36.680
<v Speaker 2>bulging six packs and like no fatt on them and

0:34:36.760 --> 0:34:39.759
<v Speaker 2>they're so so lean, the body builders, the people that

0:34:39.800 --> 0:34:44.000
<v Speaker 2>are competing in physique competitions, those people, I can tell

0:34:44.080 --> 0:34:48.280
<v Speaker 2>you are really unhealthy. They have cut their calories in half.

0:34:48.440 --> 0:34:51.600
<v Speaker 2>They are probably standing on stage fatigued, they're dehydrated because

0:34:51.640 --> 0:34:53.879
<v Speaker 2>they can't drink water for three days. All those things

0:34:53.920 --> 0:34:58.319
<v Speaker 2>that you're seeing, they're not real life and it's not maintainable.

0:34:58.600 --> 0:35:01.480
<v Speaker 2>We are trained society to look at somebody that has

0:35:01.520 --> 0:35:03.840
<v Speaker 2>a six pack and say, oh, they must be so fit,

0:35:04.040 --> 0:35:07.360
<v Speaker 2>when chances are to get that they're sacrificing a lot

0:35:07.400 --> 0:35:08.160
<v Speaker 2>in their life.

0:35:08.280 --> 0:35:10.279
<v Speaker 1>Well, I think that also comes down to something that

0:35:10.280 --> 0:35:12.080
<v Speaker 1>we talk about a lot on this podcast, which is

0:35:12.080 --> 0:35:13.320
<v Speaker 1>this comparison culture.

0:35:13.800 --> 0:35:18.560
<v Speaker 2>Social media. You constantly see so many beautiful fit, skinny

0:35:18.719 --> 0:35:20.560
<v Speaker 2>and I hate that word, but I'm gonna use it

0:35:20.880 --> 0:35:23.440
<v Speaker 2>skinny girls, and then they are held up as the

0:35:23.480 --> 0:35:26.480
<v Speaker 2>benchmark of what is beautiful. But I guarantee a lot

0:35:26.520 --> 0:35:30.160
<v Speaker 2>of people who are on social media preference the way

0:35:30.200 --> 0:35:33.120
<v Speaker 2>they look over their actual physical health. So I think

0:35:33.840 --> 0:35:37.440
<v Speaker 2>using that benchmark of comparison is very, very dangerous because

0:35:37.560 --> 0:35:40.279
<v Speaker 2>we know that that body is it's not aspirational, it's

0:35:40.280 --> 0:35:42.719
<v Speaker 2>not attainable for most people. And a lot of the

0:35:42.800 --> 0:35:45.920
<v Speaker 2>bodies on Instagram are not even freak and real, not

0:35:46.000 --> 0:35:48.960
<v Speaker 2>because they've been face tuned. And I see it every day.

0:35:49.000 --> 0:35:51.920
<v Speaker 2>There are girls on there who I know I'm friends with,

0:35:52.120 --> 0:35:54.960
<v Speaker 2>I follow, and they face tune their photos to make

0:35:55.000 --> 0:35:58.040
<v Speaker 2>themselves look slimmer. And it kills me when I see that,

0:35:58.080 --> 0:36:00.600
<v Speaker 2>because I'm like, I know that that's not real. You know,

0:36:00.719 --> 0:36:03.239
<v Speaker 2>because I know you. I know you, I know you,

0:36:03.480 --> 0:36:05.879
<v Speaker 2>and I think, who are you doing this for. I'm

0:36:06.000 --> 0:36:09.320
<v Speaker 2>all for going through a breakup and getting the fittest

0:36:09.440 --> 0:36:11.839
<v Speaker 2>you've ever been. I'm all for that. I'm all for

0:36:12.000 --> 0:36:14.120
<v Speaker 2>changing your diet and getting the healthiest you've ever been,

0:36:14.480 --> 0:36:18.400
<v Speaker 2>as long as you're doing that purely for yourself to

0:36:18.480 --> 0:36:21.799
<v Speaker 2>feel better in yourself, for your mental health, to make

0:36:21.840 --> 0:36:25.440
<v Speaker 2>yourself happier, to give yourself more energy. I'm the biggest

0:36:25.440 --> 0:36:28.319
<v Speaker 2>advocate for that. It's only crossing a line when you're

0:36:28.320 --> 0:36:31.400
<v Speaker 2>doing it purely to get back at somebody else. If

0:36:31.480 --> 0:36:35.120
<v Speaker 2>you're not doing it for your own personal gains, you're

0:36:35.120 --> 0:36:36.080
<v Speaker 2>doing it for the wrong reason.

0:36:36.320 --> 0:36:40.280
<v Speaker 1>I fully recommend embracing exercise post breakup. I fully recommend

0:36:40.719 --> 0:36:43.799
<v Speaker 1>going for long walks and keeping active, doing anything to

0:36:43.840 --> 0:36:47.760
<v Speaker 1>distract your brain away from how upset you feel. Exactly

0:36:47.760 --> 0:36:51.879
<v Speaker 1>like brit said, what becomes really detrimental is when you're

0:36:51.920 --> 0:36:54.440
<v Speaker 1>trying to do it, and the motivating factor behind it

0:36:54.520 --> 0:36:57.440
<v Speaker 1>is because you think you'll be better when you're something else,

0:36:57.719 --> 0:37:00.440
<v Speaker 1>which you never will be. You're already amazingactly the.

0:37:00.360 --> 0:37:03.200
<v Speaker 2>Way you are. There Actually was a really interesting quote

0:37:03.680 --> 0:37:06.400
<v Speaker 2>that I found from a dating coach, Jonathan Bennett. He

0:37:06.480 --> 0:37:09.319
<v Speaker 2>was an American dating coach, and he says, in my

0:37:09.400 --> 0:37:12.840
<v Speaker 2>personal and professional life, I have never seen the revenge

0:37:12.840 --> 0:37:15.480
<v Speaker 2>body achieve its primary goal of winning back the ex

0:37:15.600 --> 0:37:16.879
<v Speaker 2>or creating jealousy. Never.

0:37:17.160 --> 0:37:20.840
<v Speaker 1>It totally trivializes whatever the issues were in the relationship

0:37:20.840 --> 0:37:23.360
<v Speaker 1>to start with, like you didn't get broken up with

0:37:23.640 --> 0:37:26.520
<v Speaker 1>or the relationship didn't end because of the way one

0:37:26.560 --> 0:37:27.279
<v Speaker 1>of you looked like.

0:37:27.320 --> 0:37:30.160
<v Speaker 2>That wasn't the reasoning behind it. And it's hard because,

0:37:30.239 --> 0:37:32.400
<v Speaker 2>especially in Australia, we do have a bit of a

0:37:32.520 --> 0:37:37.040
<v Speaker 2>history of reality TV stars, for example, going through breakups

0:37:37.800 --> 0:37:40.840
<v Speaker 2>and losing drastic amounts of weight and then all of

0:37:40.880 --> 0:37:43.200
<v Speaker 2>a sudden, that's all the meat is talking about post

0:37:43.239 --> 0:37:46.200
<v Speaker 2>breakup body, revenge body, and all of a sudden, it's

0:37:46.200 --> 0:37:48.200
<v Speaker 2>all we're seen, it's all our youth are scene, or

0:37:48.239 --> 0:37:50.560
<v Speaker 2>it's even I all I'm looking at is, oh my god,

0:37:50.800 --> 0:37:53.520
<v Speaker 2>this girl's lost so much weight. She's getting all these

0:37:53.600 --> 0:37:58.319
<v Speaker 2>amazing affirmations and everyone everyone's saying she's doing an incredible job,

0:37:58.400 --> 0:38:00.800
<v Speaker 2>and all of a sudden, even subconsciously, it's been drilled

0:38:00.800 --> 0:38:02.440
<v Speaker 2>into our minds so that that's what we need to

0:38:02.480 --> 0:38:04.040
<v Speaker 2>do to get any applause.

0:38:04.360 --> 0:38:06.600
<v Speaker 1>Just to bring it back around to Adele for like

0:38:06.760 --> 0:38:09.040
<v Speaker 1>a quick second, this woman she has the voice of

0:38:09.040 --> 0:38:12.240
<v Speaker 1>an angel. She's an immensely talented and successful person whose

0:38:12.280 --> 0:38:15.920
<v Speaker 1>accomplishments are big enough without the backhanded compliment of like, oh,

0:38:15.960 --> 0:38:18.319
<v Speaker 1>you look so amazing now that you've lost weight. But

0:38:18.360 --> 0:38:20.040
<v Speaker 1>I guess it just comes back to why is it

0:38:20.080 --> 0:38:22.439
<v Speaker 1>something that we feel the need to constantly talk about?

0:38:22.480 --> 0:38:24.240
<v Speaker 1>And I know that we're talking about on this podcast,

0:38:24.239 --> 0:38:26.439
<v Speaker 1>So maybe that's a redundant and ironic thing to even say.

0:38:26.480 --> 0:38:28.680
<v Speaker 2>But as someone that used to be a personal trainer,

0:38:29.760 --> 0:38:32.480
<v Speaker 2>my sister's nutritioner, she coaches people to lose weight, we

0:38:32.719 --> 0:38:34.640
<v Speaker 2>know how hard a lot of people do have to

0:38:34.640 --> 0:38:37.200
<v Speaker 2>work to make healthy changes in their life. And I

0:38:37.280 --> 0:38:40.000
<v Speaker 2>think those people should be applauded if they have actually

0:38:40.040 --> 0:38:42.840
<v Speaker 2>worked so hard to change their life to be healthier

0:38:43.200 --> 0:38:45.279
<v Speaker 2>and be happier and have more energy, then I think

0:38:45.280 --> 0:38:48.359
<v Speaker 2>we should be saying well done, you look great, because

0:38:48.400 --> 0:38:50.480
<v Speaker 2>they feel great and they've worked hard for it. So

0:38:50.520 --> 0:38:53.000
<v Speaker 2>there has to be a fine line. We can't just

0:38:53.040 --> 0:38:56.719
<v Speaker 2>say as a whole community, no, it's fat shaming to

0:38:56.800 --> 0:38:59.680
<v Speaker 2>congratulate someone on weight loss. I disagree with that because

0:38:59.680 --> 0:39:01.560
<v Speaker 2>I don't think it is. If someone's worked hard for that,

0:39:01.600 --> 0:39:04.600
<v Speaker 2>we should be celebrating that with them. The issue comes

0:39:04.640 --> 0:39:06.839
<v Speaker 2>with the words of saying like, you've had a glow

0:39:06.920 --> 0:39:09.480
<v Speaker 2>up or you look so amazing now, and it's like, oh,

0:39:09.520 --> 0:39:12.640
<v Speaker 2>she looked amazing before, and she was pretty glown up

0:39:12.960 --> 0:39:14.800
<v Speaker 2>a year ago when she was winning all the Grammys.

0:39:14.840 --> 0:39:17.400
<v Speaker 2>But I totally appreciate the same thing, Like I appreciate

0:39:17.440 --> 0:39:19.400
<v Speaker 2>that if somebody has worked so hard and in a

0:39:19.440 --> 0:39:23.239
<v Speaker 2>healthy way to be at their goalway or to look

0:39:23.280 --> 0:39:25.960
<v Speaker 2>a certain way because it's what they want for themselves,

0:39:26.000 --> 0:39:28.320
<v Speaker 2>then we should absolutely be able to appreciate and applaud

0:39:28.320 --> 0:39:29.960
<v Speaker 2>someone in that. I think I just want to wrap

0:39:30.000 --> 0:39:33.000
<v Speaker 2>this up by really reiterating that your body should not

0:39:33.120 --> 0:39:36.000
<v Speaker 2>be the deciding factor in whether or not someone wants

0:39:36.040 --> 0:39:39.080
<v Speaker 2>to be in a committed relationship with you, and anybody

0:39:39.400 --> 0:39:43.040
<v Speaker 2>that is worth dating will believe character is more important. Amen,

0:39:43.640 --> 0:39:54.440
<v Speaker 2>Amen an Adelfa President. All Right, guys, if you've been

0:39:54.440 --> 0:39:56.160
<v Speaker 2>with us for a while, then you would know that

0:39:56.239 --> 0:39:58.040
<v Speaker 2>we never finished an episode with.

0:39:58.200 --> 0:40:02.000
<v Speaker 1>Our suck and our wheat and our sucking. Our sweet

0:40:02.040 --> 0:40:04.560
<v Speaker 1>is just our highlights and our low lights of the week.

0:40:04.719 --> 0:40:07.160
<v Speaker 1>Brittany's doing a weird dance right now, and I'm kind

0:40:07.200 --> 0:40:09.319
<v Speaker 1>of into it. I'm kind of weird it out.

0:40:09.400 --> 0:40:12.480
<v Speaker 2>It's getting late, all right, Brittany, give me your suck.

0:40:13.520 --> 0:40:15.319
<v Speaker 2>So I told you, guys before I went to put

0:40:15.400 --> 0:40:18.960
<v Speaker 2>McRoy to see my family, and we have this amazing brunch.

0:40:19.040 --> 0:40:22.600
<v Speaker 2>My sister made French toes with like a berry compot

0:40:22.680 --> 0:40:26.319
<v Speaker 2>and maple syrup and the whole kinkaboodle. So we have

0:40:26.400 --> 0:40:30.440
<v Speaker 2>this family dog. It sounds like a sweet. It was

0:40:30.480 --> 0:40:33.840
<v Speaker 2>the sweep my family dog. We have a Rhodesian ridge

0:40:33.840 --> 0:40:37.920
<v Speaker 2>back Lily, and she is a solid sixty kilos. Like

0:40:38.000 --> 0:40:41.279
<v Speaker 2>Rhodesian ridgebacks, they're actually bread to hunt lions. I don't

0:40:41.280 --> 0:40:42.680
<v Speaker 2>know if you know that. I do know that used

0:40:42.680 --> 0:40:45.440
<v Speaker 2>to have one. Yeah, line hunters, so they beat back

0:40:45.480 --> 0:40:49.080
<v Speaker 2>for a bit of trigger from Britain. Laura. They're big

0:40:49.160 --> 0:40:53.040
<v Speaker 2>dogs anyway, but my Lily is the biggest of this

0:40:53.080 --> 0:40:56.920
<v Speaker 2>breed I have ever seen. So she just I turned

0:40:56.920 --> 0:40:59.480
<v Speaker 2>away for like two seconds, turned back and her head

0:40:59.640 --> 0:41:02.360
<v Speaker 2>is at kitchen table. She just took the pancakes in

0:41:02.360 --> 0:41:04.239
<v Speaker 2>her mouth and wanted. She didn't even have to jump up.

0:41:04.400 --> 0:41:07.120
<v Speaker 2>She did a drive by. She did the smoothest drive by.

0:41:07.280 --> 0:41:09.560
<v Speaker 2>She just walked past, went head off to the sign

0:41:09.560 --> 0:41:12.000
<v Speaker 2>and kept walking. I didn't even know. It's like a ninja.

0:41:12.080 --> 0:41:14.520
<v Speaker 2>She's like a ninja pancake ceiling dot. She's a sixty

0:41:14.600 --> 0:41:18.200
<v Speaker 2>kilo humongous or adiger Rebeck ninja. Oh put a photo

0:41:18.239 --> 0:41:19.960
<v Speaker 2>on my story. But she's the cutest thing. So that

0:41:20.000 --> 0:41:21.640
<v Speaker 2>was my suck for you know, I used a data

0:41:21.640 --> 0:41:24.359
<v Speaker 2>guy who had a great Dane and this one time

0:41:24.360 --> 0:41:26.560
<v Speaker 2>he brought home a barbecue chicken and the great Dane

0:41:26.600 --> 0:41:30.640
<v Speaker 2>just ate the whole barbecue chicken off the table Lily.

0:41:30.640 --> 0:41:33.720
<v Speaker 2>It's not Lily's first kitchen attack. We got a whole

0:41:33.760 --> 0:41:36.640
<v Speaker 2>kilo of bacon out it was frozen one night. We

0:41:36.640 --> 0:41:38.640
<v Speaker 2>can obviously put in a pastra or saying I don't know.

0:41:38.920 --> 0:41:41.200
<v Speaker 2>She did a drive by bacon thing. The kilo of

0:41:41.320 --> 0:41:45.800
<v Speaker 2>frozen bacon. That's good for a dog. It's great, unstoppable.

0:41:45.840 --> 0:41:49.080
<v Speaker 2>I bet She smelled amazing a few hours later, as

0:41:49.080 --> 0:41:52.120
<v Speaker 2>good as my car smelt after the key share. All right,

0:41:52.200 --> 0:41:54.560
<v Speaker 2>what is your sweet? My sweet would have to be

0:41:54.680 --> 0:41:56.799
<v Speaker 2>the fact that I just did go to Palm Corey

0:41:56.800 --> 0:41:59.040
<v Speaker 2>and I spent some time with my family after five months,

0:41:59.040 --> 0:42:01.040
<v Speaker 2>and we just had some really nice quality time and

0:42:01.239 --> 0:42:03.880
<v Speaker 2>I forgot how much I needed it and missed it.

0:42:04.000 --> 0:42:06.840
<v Speaker 2>So wholesome, isn't it? It was the most wholesome two days.

0:42:06.920 --> 0:42:09.200
<v Speaker 1>It really feels like things are shifting. Well, they are

0:42:09.239 --> 0:42:11.600
<v Speaker 1>shifting obviously, we're like coming out of phase one.

0:42:11.600 --> 0:42:13.520
<v Speaker 2>We're going to be in phase two soon. So is

0:42:13.520 --> 0:42:14.759
<v Speaker 2>it phase two? Is that what it's called.

0:42:14.840 --> 0:42:17.840
<v Speaker 1>I don't know things are shift phase if phase, I

0:42:17.880 --> 0:42:20.640
<v Speaker 1>don't even know what's happening in the world anymore. It's

0:42:20.760 --> 0:42:22.880
<v Speaker 1>just too it's been too wild, and I feel like

0:42:22.880 --> 0:42:26.239
<v Speaker 1>we're going to be back into normal life really really soon.

0:42:26.280 --> 0:42:28.080
<v Speaker 1>And I feel like we're going to forget this ever happened.

0:42:28.360 --> 0:42:30.000
<v Speaker 1>No one is going to forget this ever happened.

0:42:30.120 --> 0:42:33.200
<v Speaker 2>I actually am not ready. I really love isolation. I've

0:42:33.200 --> 0:42:36.160
<v Speaker 2>got to shave my legs. Mazina, how long have you

0:42:36.440 --> 0:42:40.319
<v Speaker 2>not shaved your legs for? I have not shaved for

0:42:40.440 --> 0:42:44.520
<v Speaker 2>quite some time. That's as the kids would say, TMI, Laura.

0:42:44.880 --> 0:42:47.880
<v Speaker 1>Well, anyway, guys, if you've made it to the end

0:42:47.920 --> 0:42:50.240
<v Speaker 1>of the episode, you got that bit of bonus information

0:42:50.360 --> 0:42:55.560
<v Speaker 1>for free by suck is Oh okay, So my suck

0:42:55.640 --> 0:42:58.320
<v Speaker 1>is that now that it's gotten cold, Matt has started

0:42:58.360 --> 0:43:00.319
<v Speaker 1>to do something at night time.

0:43:03.880 --> 0:43:08.680
<v Speaker 2>I'm really not okay with. So Matt likes to put

0:43:08.680 --> 0:43:13.200
<v Speaker 2>his feet, like his toes into my feet, into the

0:43:13.239 --> 0:43:15.799
<v Speaker 2>soles of my feet, like he kind of like he

0:43:15.880 --> 0:43:20.319
<v Speaker 2>kind of like scratches his feet into my feet. He

0:43:20.440 --> 0:43:22.400
<v Speaker 2>just snuck into the bedroom. At what do you have

0:43:22.480 --> 0:43:23.680
<v Speaker 2>to say about this that?

0:43:23.840 --> 0:43:25.840
<v Speaker 1>Would you like to chime in and comment on the

0:43:25.840 --> 0:43:28.440
<v Speaker 1>fact that you like to scratch my feet with your feet.

0:43:28.239 --> 0:43:31.040
<v Speaker 2>In the middle of the night? Here he comes. I

0:43:31.080 --> 0:43:34.520
<v Speaker 2>did it like once, I was very very annoyed. And

0:43:34.560 --> 0:43:38.200
<v Speaker 2>I do it because it's a sign of affection. Oh,

0:43:38.440 --> 0:43:40.560
<v Speaker 2>it's just like a loving pat you know what it

0:43:40.600 --> 0:43:44.759
<v Speaker 2>depends on. Do you have Jurassic Park toenails? So they're

0:43:44.840 --> 0:43:47.760
<v Speaker 2>very well kept, they're still very scratchy on the soles

0:43:47.760 --> 0:43:50.160
<v Speaker 2>of my feet. And aren't you ticklish? Being woken up

0:43:50.200 --> 0:43:53.200
<v Speaker 2>at two am by the by the feeling of a

0:43:53.280 --> 0:43:56.719
<v Speaker 2>big toenail running down the sole of your foot. You

0:43:56.760 --> 0:43:59.880
<v Speaker 2>could have been woken up by something else. That's the

0:44:00.360 --> 0:44:03.120
<v Speaker 2>four play of the Bachelor. Do you know how many

0:44:03.239 --> 0:44:07.400
<v Speaker 2>people would kill to be woken up by my toenails?

0:44:07.480 --> 0:44:12.520
<v Speaker 2>I'm in hoenails and a scratchy mustache. You're welcome, Thank you,

0:44:13.440 --> 0:44:16.720
<v Speaker 2>Thank you for that, Thank you for that little cameo

0:44:16.800 --> 0:44:19.720
<v Speaker 2>appearance there, Maddie Jay, how long was he waiting outside

0:44:19.760 --> 0:44:22.080
<v Speaker 2>the door for to come in just the right moment.

0:44:22.280 --> 0:44:24.960
<v Speaker 1>Literally, he's probably wanting to go to bed. We've been

0:44:24.960 --> 0:44:27.640
<v Speaker 1>doing this for a while, Okay, And my sweet for

0:44:27.719 --> 0:44:30.239
<v Speaker 1>the week, I mean it was Mother's Day. Mother's Day

0:44:30.239 --> 0:44:32.720
<v Speaker 1>was pretty sweet. I got my first Mother's Day present.

0:44:34.080 --> 0:44:36.080
<v Speaker 1>Matt printed out one of the photos of when I

0:44:36.120 --> 0:44:39.319
<v Speaker 1>gave birth to Marley. Not one of the photos, but

0:44:39.400 --> 0:44:42.200
<v Speaker 1>a nice after birth photo. Not even that, a both

0:44:42.200 --> 0:44:45.480
<v Speaker 1>photo of me and Marley after I had her. It

0:44:45.520 --> 0:44:47.760
<v Speaker 1>wasn't a photo of the after birth that would be gross.

0:44:47.960 --> 0:44:49.440
<v Speaker 1>So it was a black and white photo of me

0:44:49.480 --> 0:44:52.239
<v Speaker 1>and Mali. And he got me a bunch of flowers,

0:44:52.280 --> 0:44:53.600
<v Speaker 1>and he got me a massage.

0:44:54.000 --> 0:45:01.720
<v Speaker 2>Oh, a massage made his big toe, Maddie j Special guys,

0:45:01.840 --> 0:45:05.640
<v Speaker 2>we are out. We are out. Come back and join

0:45:05.719 --> 0:45:07.120
<v Speaker 2>us on Thursday where we.

0:45:07.080 --> 0:45:10.680
<v Speaker 1>Are answering all your deep, dark and dirty questions.

0:45:11.440 --> 0:45:15.160
<v Speaker 2>And if you have a question for us, I'm not finished,

0:45:15.200 --> 0:45:17.479
<v Speaker 2>and Brittany's already trying to chime in like her mouth

0:45:17.600 --> 0:45:20.359
<v Speaker 2>is going every time.

0:45:20.800 --> 0:45:24.120
<v Speaker 1>So if you have a question for Ask Uncut, please

0:45:24.239 --> 0:45:27.000
<v Speaker 1>jump onto the Facebook page. If you're not already following it,

0:45:27.000 --> 0:45:30.520
<v Speaker 1>it's Life Uncut Podcast. Send us your question. You can

0:45:30.560 --> 0:45:34.560
<v Speaker 1>also send it via Instagram. Also, surprisingly that is Life

0:45:34.640 --> 0:45:36.440
<v Speaker 1>Uncut Podcast as well.

0:45:36.800 --> 0:45:41.000
<v Speaker 2>Easy to find. Consistency is key. We'll see you guys

0:45:41.040 --> 0:45:43.720
<v Speaker 2>in a few days, and please you know the drill

0:45:43.880 --> 0:45:47.399
<v Speaker 2>hit five star, leave a review, tell your friends and

0:45:47.440 --> 0:45:52.440
<v Speaker 2>shared love because we love Brittany, We love, we love

0:46:00.080 --> 0:46:03.560
<v Speaker 2>because no, I'm leaving it with that one. We're leaving it.

0:46:03.600 --> 0:46:06.959
<v Speaker 2>Brittany's family said we needed to try news and at

0:46:06.960 --> 0:46:09.520
<v Speaker 2>the end of this day, I asked for some constructive

0:46:09.600 --> 0:46:11.840
<v Speaker 2>criticism in my family and the like, we can try it,

0:46:11.920 --> 0:46:13.600
<v Speaker 2>you can sign off, and I was like, oh, I'm

0:46:13.600 --> 0:46:16.360
<v Speaker 2>gonna take that feedback back to Laura. You're welcome to

0:46:16.440 --> 0:46:18.040
<v Speaker 2>the Hostleys. You're welcome