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Speaker 1: The Rising Conquer Podcast acknowledges the traditional custodians of the

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Speaker 1: land which this episode is being recorded, the yugen Bear region.

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Speaker 1: We further acknowledge country throughout Australia and their connections to land,

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Speaker 1: sea and community. We pay our respect to their elders

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Speaker 1: past and present and extend that respect to all Aboriginal

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Speaker 1: and terrestrid Islander peoples. Today. Hello and welcome back to

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Speaker 1: the Rise and Conquer Podcasts. This is the podcast for

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Speaker 1: ordinary people who want to do extraordinary things. Hello and

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Speaker 1: welcome back to the R and C potty. It is

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Speaker 1: your host, Georgie Stephenson and guys today, I've got a

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Speaker 1: bonusp for you.

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Speaker 2: So this is a bit.

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Speaker 1: Different, but I'm bringing on one of my alumni from

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Speaker 1: the Rise and Conquer project who started the course this year.

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Speaker 1: So she bought the course in a previous round and

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Speaker 1: she didn't actually start it until March. Because with the

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Speaker 1: course you do have lifetime access, so you can really

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Speaker 1: do it at your own pace, in your own time.

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Speaker 1: A lot of people will buy it and then do

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Speaker 1: it at a later date, but she started in March

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Speaker 1: and I'm just she has grown her big desire when

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Speaker 1: starting the course was I want to get to one

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Speaker 1: hundred k followers. Previous to starting the course, you know,

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Speaker 1: she was doing all the things and she was hustling,

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Speaker 1: and she got to ten thousand followers. It took her

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Speaker 1: two and a half years. She then did the Rise

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Speaker 1: and Conquer Project, applied my formula to her desire, and

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Speaker 1: since March she has now hit over one hundred k.

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Speaker 1: And guys, I've I've sussed this out. I made her

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Speaker 1: send me her insights and it's legit. But without further ado,

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Speaker 1: I want to welcome Vegan Diaries to the potty to

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Speaker 1: chat to you guys about firstly, how she grew her

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Speaker 1: following so quickly. And it's just I when I was

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Speaker 1: recording this episode, I had so many like light bulb

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Speaker 1: moments for my own content. So if you're a content creator,

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Speaker 1: you are going to throw off this episode. And I'm

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Speaker 1: just so incredibly proud of you know, this achievement, and

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Speaker 1: you can tell I vibe I vibe her. She is

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Speaker 1: amazing to chat too. So let's get into this episode.

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Speaker 1: A big reminder that the enrollment for the Rights and

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Speaker 1: Conker Project is currently open, but only for the next week.

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Speaker 1: If you're listening in real time. The cart will close

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Speaker 1: on the seventeenth of this month, and this is the

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Speaker 1: only time time it is available this year.

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Speaker 2: So if it is.

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Speaker 1: Calling your name and you know you want to start

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Speaker 1: manifesting your dream life, you've got a specific goal or

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Speaker 1: desire that you want to achieve, you know before twenty twenty.

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Speaker 2: Two is up. This is the thing.

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Speaker 1: You've just got to be ready to commit. You've got

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Speaker 1: to be ready to be open minded, You've got to

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Speaker 1: get out of your own way. So I will leave

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Speaker 1: a link in the description and you can check it out.

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Speaker 1: But let's get into this potty because it is a

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Speaker 1: good ear.

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Speaker 3: Liz, Welcome to the Rise and Conker Podcast.

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Speaker 2: Georgie, thank you so much for having me. I'm so

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Speaker 2: excited to be here. I was just saying, like, you know,

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Speaker 2: I feel like I manifested this and it's all thanks

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Speaker 2: to you. So thanks for having me.

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Speaker 3: Oh my god, I love that straight off the bat.

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Speaker 3: Do you want to tell everyone about yourself, what you do,

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Speaker 3: who you are, all those good things?

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Speaker 2: Of course. So my name is Liz. I'm a foodie

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Speaker 2: based in Melbourne. I'm married, I'm thirty one. I am

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Speaker 2: a kind of like a well, I was going to

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Speaker 2: say micro influencer, but I'm not micro anymore. I have

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Speaker 2: like a foody account on Instagram and I work full

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Speaker 2: time in the public sector in like a corporate role.

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Speaker 3: Yeah amazing. Oh I didn't know you worked full time.

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Speaker 3: That's that would be a juggle with all your beautiful content.

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Speaker 3: I was just about to say, your content is like

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Speaker 3: so delicious. I watched all your videos and I was

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Speaker 3: just like, I'm so hungry now.

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Speaker 2: Oh amazing, Thank you so much. Yeah, natural light is

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Speaker 2: the key for food photography. That's my tip to anybody.

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Speaker 3: Love love now. So Liz, you have such an epic

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Speaker 3: story and we're going to get into it. So basically,

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Speaker 3: Liz has done the Riots and Conquer project and you

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Speaker 3: have grown over one hundred or just a hundred k

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Speaker 3: what did you say, it was since March.

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Speaker 2: Yeah, so we're in early July now, and I started

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Speaker 2: the project early March, and then from two weeks after

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Speaker 2: I started, Yeah, my account just took off and I

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Speaker 2: went from nine thousand or actually maybe ten thousand followers

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Speaker 2: around then and now I'm at one hundred and two

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Speaker 2: thousand followers. So it's been crazy. I was manifesting it.

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Speaker 2: So I'm like Oh, I never dreamed that this could happen,

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Speaker 2: but I'm still blown away at how fast it happened.

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Speaker 2: That honestly, that is wild.

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Speaker 3: And I honestly just want to pick your brain about

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Speaker 3: the growth because I feel like we aren't a day

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Speaker 3: and age where it is quite difficult to grow your

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Speaker 3: account because of the saturation. And often I will get,

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Speaker 3: you know, questions from people being like, you know, I'm

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Speaker 3: a content creator, how do I grow my account? And

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Speaker 3: I often struggle to answer because I really had a

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Speaker 3: lot of my growth, you know, far I have five

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Speaker 3: years ago when how you grew your account was very different,

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Speaker 3: and so of course, you know, I've had growth over

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Speaker 3: the years, but I did get a lot of my

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Speaker 3: growth previously, and I know that, like things are so

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Speaker 3: different compared to you know then. So I'm really excited

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Speaker 3: to have you on the podcast and we're going to

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Speaker 3: get into exactly like what you did and what helped.

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Speaker 3: But I just need to ask, so what made you

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Speaker 3: want to sign up for the Rising of the project?

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Speaker 2: Okay, Well, first of all, so I've been following you

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Speaker 2: since I think I think I found you in twenty twenty,

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Speaker 2: and I just love the vibe and I was listening

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Speaker 2: to the podcast, and I just found your energy really inspiring.

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Speaker 2: I listened to heats of the podcast and I got

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Speaker 2: a lot out of it. And I remember before I

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Speaker 2: signed up, I was driving to visit my parents, who

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Speaker 2: are like in regional Victoria, and I was listening to

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Speaker 2: one of the episodes and I was just getting like

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Speaker 2: so many downloads and like ideas and listening to you

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Speaker 2: suggest different things, and I was like, fuck, well if

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Speaker 2: oh sorry I shouldn't swear.

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Speaker 3: But yeah, you're so fah.

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Speaker 2: But I was like, well, if this is how much

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Speaker 2: I'm getting out of a free podcast episode, or what

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Speaker 2: does Georgie know that she could teach me in this course?

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Speaker 2: And I just thought that, you know, for the price

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Speaker 2: and considering that it's literally potentially life changing, I was like,

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Speaker 2: I have to give this a go. So that's why

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Speaker 2: I felt inspired to sign up. And I just I

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Speaker 2: knew I needed to do something different too, Like I

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Speaker 2: can't explain it, but I felt like really drawn to it,

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Speaker 2: do you know what I mean? And I felt like

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Speaker 2: I could see a little bit of myself maybe in

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Speaker 2: you as well. And I was like, Okay, I feel

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Speaker 2: like if Georgie can do it, and you say this

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Speaker 2: all the time in the project and on the podcast

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Speaker 2: as well, like if Georgie can do it, I can

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Speaker 2: do it too. So yeah, that's that's why I wanted

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Speaker 2: to sign up.

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Speaker 3: I love that and something that you touched on. Loved

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Speaker 3: the fact that you said you vibed with me, because

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Speaker 3: it's really important when you're looking for you know, self

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Speaker 3: development and coaches and that sort of thing, is that

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Speaker 3: you need to it needs to be someone you resonate

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Speaker 3: with otherwise than message is not going to sync in.

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Speaker 3: So I loved the fact that you touched on you

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Speaker 3: had listened to the podcast and you resonated and then

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Speaker 3: you just you knew the course would be perfect for you.

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Speaker 3: So that was your intuition speaking and we love that.

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Speaker 3: Few awesome, all right, cool, Okay, So I would love

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Speaker 3: to ask this question because I just think that sometimes,

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Speaker 3: you know, people enter the project and they're wanting something

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Speaker 3: very specific and then they you know, do module one

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Speaker 3: and two and they're like, oh, actually I realized it

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Speaker 3: was something completely different, or it was actually chasing a

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Speaker 3: feeling or something like that. Did your goals change when

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Speaker 3: you did the project or was there any sort of

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Speaker 3: pivotal movement where you had like an aha moment, if

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Speaker 3: that makes sense. Yeah.

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Speaker 2: Look, I was always pretty clear from when I started

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Speaker 2: it because I have been working on my instagramcount for

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Speaker 2: so long, Like that was always really front of mine

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Speaker 2: for me when I started. But I did find it

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Speaker 2: really helpful because it allowed me to get really clear

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Speaker 2: on like my dream life and like bigger goals in

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Speaker 2: the first couple of modules, because I think when I

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Speaker 2: first started it and you were like, I want you

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Speaker 2: to picture like your whole life. It's very holistic, which

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Speaker 2: I wasn't expecting. I was like, no, I want like

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Speaker 2: this one specific thing and so and then you're like, no,

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Speaker 2: like think about all these different aspects of your life.

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Speaker 2: And so that was really expansive for me, and that's

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Speaker 2: probably what changed in terms of my focus. But I

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Speaker 2: definitely was still clear that I was like, no, I

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Speaker 2: want one hundred thousand Instagram holds, but it definitely helped me.

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Speaker 2: It definitely was helpful.

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Speaker 3: Though. Yeah, I totally get what you mean, and that's

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Speaker 3: it is quite important because obviously you want to have,

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Speaker 3: you know, your specific desires, but then also yeah, just

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Speaker 3: like dreaming a little bit bigger, it almost can give

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Speaker 3: some I guess signs and guidance to the universe on

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Speaker 3: if your specific desire, you know, I say, quote unquote

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Speaker 3: doesn't work out because you know everything is always working

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Speaker 3: out for us, but it just gives it a bit

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Speaker 3: of guidance on like how you want to feel, what

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Speaker 3: your life wants to be like, because you know things

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Speaker 3: can come in completely different ways. But I love that

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Speaker 3: you had a specific goal and you're like, no, I

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Speaker 3: want followers and it's going to happen. Yeah, that's amazing

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Speaker 3: and okay, well let's get into it. Can you tell

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Speaker 3: everyone like how you finally hit that one hundred k

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Speaker 3: followers on ig and really, what was the guided steps?

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Speaker 3: What was the action you took?

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Speaker 2: So one of the key things about Instagram growth and

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Speaker 2: in terms of the steps that felt really right to

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Speaker 2: me at the moment. Obviously Instagram is copying TikTok and

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Speaker 2: there's a big push towards video content. So video content

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Speaker 2: became all of my energy. I think before I have

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Speaker 2: been posting very mixed things as well, So I got

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Speaker 2: really specific on a niche I just do recipes now

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Speaker 2: on video and don't do anything else, because before I

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Speaker 2: was posting about like a new vegan restaurant opening or

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Speaker 2: like I don't know, like some other vegan product or

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Speaker 2: like you know, tips or like a restaurant or something.

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Speaker 2: And it was just too all over the place, even

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Speaker 2: though at the time I was like, oh, well it's

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Speaker 2: all under the vegan niche, so it's all related, but

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Speaker 2: in reality, it wasn't specific enough so that when somebody

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Speaker 2: who's a cold audience who comes to your page, they

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Speaker 2: can't exactly tell what they're getting out of your page.

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Speaker 2: So that's why I found that I wasn't one my

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Speaker 2: reels weren't going viral, and two why I wasn't getting

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Speaker 2: more followers. And yeah, I guess one of the things

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Speaker 2: that I learned while I was reflecting on things while

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Speaker 2: I was doing the course was it's like, you have

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Speaker 2: to give really strong value every single reel and it's

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Speaker 2: going to somebody who doesn't know you, so you have

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Speaker 2: to think, like would a stranger care about this? Are

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Speaker 2: they getting something out of it?

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Speaker 3: So you heavily focused on reels. Is that correct?

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Speaker 2: Yeah? Totally? And I also think I remember you describing

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Speaker 2: in the project as well, like there was this story

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Speaker 2: about a woman who she was like a successful CEO

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Speaker 2: or something. I think it's from like a self help

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Speaker 2: book or something like that. But she had decided she

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Speaker 2: wanted to meet the love of her life, and she

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Speaker 2: had a really clutter garage, and she made space in

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Speaker 2: her garage for like, you know, his car and his things,

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Speaker 2: and she would take herself on date nights because she's like, oh,

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Speaker 2: Fridays will be our date night or whatever. And I

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Speaker 2: kind of treated my account in the same way. I

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Speaker 2: was like, Okay, if you want to be an influencer

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Speaker 2: or like a foodie influencer who has one hundred thousand followers, like,

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Speaker 2: what do you think somebody like at that level would

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Speaker 2: be doing and what does that like look like compared

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Speaker 2: to what you're doing now? Do you know what I mean?

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Speaker 2: So I was really focused on trying to match that

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Speaker 2: energy level because I'm like, oh, well, they would probably

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Speaker 2: take it quite seriously, and they would probably be posting regularly,

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Speaker 2: and they would be, you know, planning what recipes they're

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Speaker 2: going to make, and they'd be dedicating a decent amount

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Speaker 2: of time to it and stuff, whereas before I'd just

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Speaker 2: been very like, I don't know, like I'd fit it

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Speaker 2: in when I had the time, and then I just

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Speaker 2: wasn't really taking it seriously enough, and I think allowing

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Speaker 2: myself to like really get into the vibe of like

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Speaker 2: one hundred thousand followers, like being a professional you know

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Speaker 2: quotation marks because it still like feels very new, but

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Speaker 2: like how would I be acting? And so I guess

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Speaker 2: I just showed up in the level that I wanted

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Speaker 2: to be at, do you know what I mean?

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Speaker 3: I love this so much, Liz, because I think it

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Speaker 3: is so underrated. This it's like this simple act of

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Speaker 3: like you said, if I had one hundred k followers, now,

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Speaker 3: how would I treat my account? Rather than going from

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Speaker 3: oh I am a micro influencer, I'm someone who's just

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Speaker 3: starting out and thinking of how do I do things

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Speaker 3: that way compared to you know, with my goals, my dreams,

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Speaker 3: if I was already there, how would I act? And

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Speaker 3: it kind of reminds me. I recently put out a

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Speaker 3: podcast it will be last week when this episode goes live,

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Speaker 3: and I spoke about this you know stage in my

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Speaker 3: life where I had quit my corporate job and I

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Speaker 3: wanted to do something bigger and better and I just

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Speaker 3: couldn't really figure out what it was. So I wasn't

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Speaker 3: like completely clear on it, and I wanted to invest

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Speaker 3: in a business coach could like help me get clarity

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Speaker 3: and just like help me get to that next level.

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Speaker 3: And the cost for the business coach was like super high.

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Speaker 3: But then I thought of in the way of, you know,

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Speaker 3: if I'm because my big goal was I wanted to

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Speaker 3: be a multi million dollar entrepreneur by the time I'm

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Speaker 3: twenty five, and I achieve that. But it's like, you know,

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Speaker 3: when I wasn't that that felt so big. This investment

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Speaker 3: felt so big, but I took I sorry, made the

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Speaker 3: decision in the way of if I was already at

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Speaker 3: that spot, would I think this is investment is big?

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Speaker 3: Would I like, what would I say to this opportunity

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Speaker 3: rather than saying, like thinking of it from the place

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Speaker 3: that I'm currently at. And I've kind of done that

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Speaker 3: a lot of my life, and it's it's almost like

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Speaker 3: you quantumlated into a person who has one hundred k

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Speaker 3: followers by acting as is, which is so underrated. It's

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Speaker 3: such a simple concept, but I think we just we

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Speaker 3: struggle to actually sometimes do it because it does feel

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Speaker 3: a little bit far away. So what are some things

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Speaker 3: that you started doing that you're like, well, I'm you know,

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Speaker 3: I'm someone who has a big community, who has a

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Speaker 3: big following. How did you start acting as is?

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Speaker 2: Yeah, well one of the biggest things was also, like,

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Speaker 2: it's surrounding your like self. And I say this because

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Speaker 2: it can be virtual obviously, but like surrounding yourself with

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Speaker 2: people who inspire you and who are acting and at

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Speaker 2: that level that you want to be at, and you

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Speaker 2: obviously being one of those people just listening to the

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Speaker 2: podcast and also listening to other people who inspire me too,

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Speaker 2: who have large communities as well, not necessarily food related,

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Speaker 2: but that was one big tip that I took away

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Speaker 2: as well from the course too. If you want to

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Speaker 2: be at a certain level and it's like, you know,

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Speaker 2: the people around you, maybe they're not doing the same

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Speaker 2: thing that you want to do, or you know, they're

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Speaker 2: just living a different I guess pathway, then it's like, fine,

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Speaker 2: people who've done what you want to do, and like

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Speaker 2: be around them. But some other things that I did too,

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Speaker 2: like I started saying to myself, Okay, well, like you

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Speaker 2: need to make some time in your life for this

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Speaker 2: to happen, you know. So I was like, okay, well,

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Speaker 2: three of my evenings after work now, like I'm going

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Speaker 2: to be focusing on like my blog and getting my

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Speaker 2: website refreshed. That was a big thing for me too,

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Speaker 2: and making sure that I was also dedicating some time

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Speaker 2: for reflection and like I would be going for like

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Speaker 2: walks like Georgie every bloody day. I listened to those

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Speaker 2: meditations like on a walk as well, just to get

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Speaker 2: myself in the vibe, in the zone and get really clear.

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Speaker 2: It's so funny because on the meditations as well in

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Speaker 2: the course, they're so great, but some of them You're like,

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Speaker 2: he do this as much as possible, and I'm like,

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Speaker 2: trust me, I am. I was in the shower with

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Speaker 2: a shower cap on to the meditations. Not a minute

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Speaker 2: was wasted, trust me, Liz.

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Speaker 3: It's like I will get the most out of this

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Speaker 3: course ever.

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Speaker 2: Yeah, totally. And to be honest, like one of the

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Speaker 2: other things as well, like in that showing up and

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Speaker 2: like the changes that I made a bit, it was

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Speaker 2: it took a lot of work, like and a lot

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Speaker 2: of reflection to see myself as somebody who was capable

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Speaker 2: of having what I wanted, do you know what I mean?

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Speaker 2: Like I never thought that I had any feelings of

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Speaker 2: like unworthiness. But when I dug a little deeper and

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Speaker 2: like the questions and the prompts and the course encourage

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Speaker 2: you to do this, I was like, fuck, I really don't, like, like,

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Speaker 2: I don't feel like I'm good enough to do this.

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Speaker 2: So I started like looking to other people who've done

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Speaker 2: what I wanted to do, and I was like, okay,

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Speaker 2: you can do this. I can like, I can also

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Speaker 2: emulate those behaviors. So yeah, that's kind of what it is.

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Speaker 3: That's that's such a great point, Liz, because I think

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Speaker 3: a lot of people, you know, they have these big

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Speaker 3: goals and desires and they're like, of course I deserve them.

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Speaker 3: Of course, I you know, feel worthy. I would love

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Speaker 3: to have a million dollars or I'd love to have

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Speaker 3: one hundred thousand followers. But until you actually sit down

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Speaker 3: and you do the journal prompts, you listen to the meditation,

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Speaker 3: and then like a thought will pop up where you

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Speaker 3: don't feel worthy and it feels like who am I

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Speaker 3: to have a community this big? Like who am I

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Speaker 3: to go and live their dreams? Where you know, there's

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Speaker 3: so many other people who are like who am I

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Speaker 3: to do this? And it's funny because the little voice

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Speaker 3: pops up and then it's almost like it like I

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Speaker 3: love this moment because it's an our half moment to go.

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Speaker 3: I've found it. Here is the awareness of what's blocking

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Speaker 3: me because it, like you know, from the cours is like,

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Speaker 3: if you do have a block, if you do have

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Speaker 3: a limiting belief, there is no way that you're going

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Speaker 3: to achieve that thing. It simply will not be attracted to.

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Speaker 3: But a lot of the time our you know, blocks

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Speaker 3: and limiting beliefs, we just we haven't dug deep enough

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Speaker 3: and we've just surfaced of al gone. Of course I

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Speaker 3: deserve this. I'm ready to attract. Whereas you do have

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Speaker 3: to do the inner work. You do have to do

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Speaker 3: the shadow work and kind of get in there and

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Speaker 3: be like, yeah, I didn't think I had any issues

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Speaker 3: on this, but I am hearing a little voice. Did

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Speaker 3: you have any other like limiting beliefs that came up

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Speaker 3: for you? Oh?

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Speaker 2: My god, so many, which is kind of sad at

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Speaker 2: the start, and like and you say this as well,

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Speaker 2: like you're like it can be a bit heavy at

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Speaker 2: the start because you're like, oh my god, is this

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Speaker 2: really what you think of yourself? Like I'm like, no, no,

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Speaker 2: but it's so important to work through them. Yeah, So

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Speaker 2: the biggest one was like I'm not worthy, I'm not

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Speaker 2: good enough for me in particular because I'm sharing food

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Speaker 2: and I'm like, you know, making recipes. I was like,

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Speaker 2: you know, why should I a home cook, like who

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Speaker 2: really didn't get into cooking until like a couple of

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Speaker 2: years ago. Why should anybody follow me? Because there are

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Speaker 2: chefs out there have been on Master Chef who are famous,

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Speaker 2: you know, in like their own right, who don't have

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Speaker 2: a big following, So why would people follow me? And

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Speaker 2: then one of the things that I did to actually

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Speaker 2: break that limiting belief down was like, you know, you

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Speaker 2: always encourage us to like challenge those limiting beliefs. And

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Speaker 2: I was like, well, you know, are my like followers

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Speaker 2: or the people who are going to follow me are

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Speaker 2: they chefs? And it's like, well, probably not no. And

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Speaker 2: it's like, well, do you think that they would enjoy

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Speaker 2: simple recipes that they can make themselves that aren't intimidating

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Speaker 2: that you know that somebody who's relatable has made. And

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Speaker 2: I was like yes, like you know what I mean.

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Speaker 2: So then I sort of like start questioning it. And

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Speaker 2: that's kind of how I got through that one because

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Speaker 2: I was like, just because it's not fancy food, and

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Speaker 2: just because it's not like, you know, the most like

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Speaker 2: I don't know, impressive culinary creations doesn't mean that it

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Speaker 2: doesn't have value and that people wouldn't want to follow,

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Speaker 2: you know along. Basically I love that so much.

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Speaker 3: And it's funny, isn't it, Because you know, initially we

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Speaker 3: have the limiting belief and we have a thought, and

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Speaker 3: it just it feels so concrete. It feels so there's

403
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Speaker 3: so many other people. There's literally people and Master Chef

404
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Speaker 3: who have you know, less followers than that. Why would

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Speaker 3: I ever you know, gain a community? Blah blah blah.

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Speaker 3: But then you start unpacking it and then you start

407
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Speaker 3: like realizing how silly these limiting beliefs that literally can

408
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Speaker 3: hold us back from like creating our dream lives are

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Speaker 3: and you're like, oh my god, and it is It's

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Speaker 3: like so I always say, like week two of the

411
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Speaker 3: project is it's a bit sad, it's a bit heavy

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Speaker 3: because it's like silly stuff that once you unpack you're like,

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Speaker 3: fuck that, Like why am I letting that stop me?

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Speaker 2: Yeah? Totally. And it's like it's not until you start

415
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Speaker 2: writing them all down and that you're like, oh, fuck,

416
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Speaker 2: there's a lot, aren't there. You start putting them on

417
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Speaker 2: paper and I'm like, oh my god, and I'm like

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Speaker 2: this is not true. But like the things that I've

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Speaker 2: told myself, and you shared one too, which I could

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Speaker 2: totally relate to, which was like when you were working

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Speaker 2: full time as a lawyer and then you were trying

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Speaker 2: to do you know, like your page was more about

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Speaker 2: fitness and stuff back then, but you were trying to

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Speaker 2: grow that and you were saying that, like the feeling

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Speaker 2: of scarcity with your time and not having enough time

426
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Speaker 2: was like triggering for you. And I just clearly remember

427
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Speaker 2: you telling this story where you were like Tim would

428
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Speaker 2: walk in the door after a day at work and

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Speaker 2: be like, oh, there's not enough hours in the day,

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Speaker 2: and then you like full cracked it. You'll like stop

431
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Speaker 2: saying that it's triggering me. And I just like, I

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Speaker 2: realize I say that to myself too, and I'm like

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Speaker 2: bitchy to stop saying that, Like there's enough time for

434
00:22:02,160 --> 00:22:04,840
Speaker 2: the things that are important. So that was a big

435
00:22:04,880 --> 00:22:05,520
Speaker 2: one as well.

436
00:22:05,760 --> 00:22:08,440
Speaker 3: Yeah, I know, isn't it funny because you're like, there's

437
00:22:08,760 --> 00:22:12,000
Speaker 3: enough time for my priority. So is this a priority

438
00:22:12,200 --> 00:22:16,480
Speaker 3: or is it not? And it's just like reframing the conversation.

439
00:22:16,960 --> 00:22:19,800
Speaker 2: Yeah, absolutely, And I think as well, Look, if anybody

440
00:22:19,840 --> 00:22:21,960
Speaker 2: out there is trying to grow a social media presence,

441
00:22:22,000 --> 00:22:24,119
Speaker 2: like I understand as well, like reels do take a

442
00:22:24,119 --> 00:22:26,159
Speaker 2: lot of time, like and recipe reels as well, probably

443
00:22:26,160 --> 00:22:28,160
Speaker 2: some of the most time consuming content you can make,

444
00:22:28,160 --> 00:22:29,640
Speaker 2: and you've got to clean up your kitchen and blah

445
00:22:29,640 --> 00:22:32,000
Speaker 2: blah blah. But at the end of the day, like,

446
00:22:32,080 --> 00:22:35,360
Speaker 2: things can happen so quickly if you're taking like aligned

447
00:22:35,440 --> 00:22:38,480
Speaker 2: action and if you're just doing things that feel good

448
00:22:38,520 --> 00:22:41,159
Speaker 2: and that feel like they're the right step, do you

449
00:22:41,240 --> 00:22:42,680
Speaker 2: know what I mean? And I think when you get

450
00:22:42,720 --> 00:22:46,360
Speaker 2: really clear on things, time collapses. It took me two

451
00:22:46,359 --> 00:22:48,600
Speaker 2: and a half years to grow my following to like

452
00:22:48,680 --> 00:22:52,160
Speaker 2: around ten thousand before I started the course. I've literally

453
00:22:52,560 --> 00:22:55,359
Speaker 2: grown up by like ten times that in the space

454
00:22:55,440 --> 00:22:59,120
Speaker 2: of a few months. So although I did dedicate more

455
00:22:59,200 --> 00:23:01,919
Speaker 2: time and like I started showing up as more professional,

456
00:23:01,960 --> 00:23:05,480
Speaker 2: like as an influencer, Like you know, time becomes kind

457
00:23:05,520 --> 00:23:07,720
Speaker 2: of irrelevant when you're taking the right steps and when

458
00:23:07,720 --> 00:23:10,280
Speaker 2: you're feeling really inspired and passionate, is something I would

459
00:23:10,280 --> 00:23:11,760
Speaker 2: say to people as well who are like, I don't

460
00:23:11,760 --> 00:23:15,480
Speaker 2: have time, because yeah it things happen super quickly.

461
00:23:15,400 --> 00:23:19,040
Speaker 3: And I just want to like touch like peegerback off that, Liz,

462
00:23:19,080 --> 00:23:23,080
Speaker 3: because one hundred percent you summed that up so well,

463
00:23:23,119 --> 00:23:26,400
Speaker 3: like you quantum leaped. There is like I have no

464
00:23:26,480 --> 00:23:28,920
Speaker 3: doubt about it. Like you said, it took you two

465
00:23:28,960 --> 00:23:32,040
Speaker 3: and a half years to get to ten k, and

466
00:23:32,119 --> 00:23:35,119
Speaker 3: then you know, you started the project in March and

467
00:23:35,200 --> 00:23:38,679
Speaker 3: you got so clear on what you wanted where you

468
00:23:38,720 --> 00:23:41,600
Speaker 3: want to go. And then also a thing that just

469
00:23:41,680 --> 00:23:44,440
Speaker 3: keeps like popping into my mind is it's so clear

470
00:23:44,480 --> 00:23:49,280
Speaker 3: to me that energetically you were the right vibration for

471
00:23:49,600 --> 00:23:53,159
Speaker 3: your goals, whereas previously you weren't. Like you said, you

472
00:23:53,200 --> 00:23:54,879
Speaker 3: had to take a line action, you had to do

473
00:23:54,960 --> 00:23:58,159
Speaker 3: things like you did the work. There's no doubts about that.

474
00:23:58,240 --> 00:24:00,679
Speaker 3: It's not like you got handed anything. You do the work.

475
00:24:01,160 --> 00:24:04,200
Speaker 3: But when you are in alignment and when you were

476
00:24:04,280 --> 00:24:08,160
Speaker 3: at this place of it's kind of just like it's

477
00:24:08,280 --> 00:24:12,800
Speaker 3: tenfold because you're in a place where you're like, no, actually,

478
00:24:12,840 --> 00:24:16,600
Speaker 3: I'm so clear, I've unblocked myself, like I'm ready to

479
00:24:16,680 --> 00:24:19,359
Speaker 3: do this and then you quantum leaped, like you said,

480
00:24:19,840 --> 00:24:23,920
Speaker 3: ten times the amount of followers just because of being

481
00:24:23,920 --> 00:24:26,959
Speaker 3: in that place, which is honestly incredible and like just

482
00:24:27,000 --> 00:24:30,200
Speaker 3: such a credit to you. I'm like, I'm in all, oh.

483
00:24:30,280 --> 00:24:33,600
Speaker 2: Thank you so much, honestly, like I'm so grateful to

484
00:24:33,800 --> 00:24:36,959
Speaker 2: you and for the course, because it really just showed

485
00:24:37,000 --> 00:24:38,840
Speaker 2: me how I was kind of getting in my own

486
00:24:38,880 --> 00:24:42,199
Speaker 2: way a little bit. And yeah, I mean to anybody

487
00:24:42,240 --> 00:24:44,239
Speaker 2: who does want to grow on account, like honestly, like

488
00:24:44,320 --> 00:24:47,280
Speaker 2: it can happen just so quickly as long as you

489
00:24:47,480 --> 00:24:49,960
Speaker 2: are like showing up in that energy, as you say,

490
00:24:50,400 --> 00:24:52,720
Speaker 2: and I think as well, like one of the things

491
00:24:52,760 --> 00:24:55,760
Speaker 2: that I learned in the course too was that you

492
00:24:55,840 --> 00:24:57,560
Speaker 2: need to sort of let go a little bit of

493
00:24:57,560 --> 00:24:59,480
Speaker 2: it as well, which you do touch on too. But

494
00:24:59,560 --> 00:25:02,760
Speaker 2: it's like, although I was laser focused on like my

495
00:25:02,880 --> 00:25:05,480
Speaker 2: goal and I was really clear on what I wanted

496
00:25:05,520 --> 00:25:07,720
Speaker 2: like for broader like other parts of my life too,

497
00:25:08,160 --> 00:25:11,280
Speaker 2: I kind of had to let go of worrying about

498
00:25:11,280 --> 00:25:13,160
Speaker 2: it every time, Like because when I used to post

499
00:25:13,160 --> 00:25:16,159
Speaker 2: a reel on Instagram, I'd be like on there, like obsessing,

500
00:25:16,240 --> 00:25:18,600
Speaker 2: like refreshing my page the whole time, being like, oh

501
00:25:18,600 --> 00:25:20,280
Speaker 2: my god, Like you know, it's only got like a

502
00:25:20,280 --> 00:25:22,760
Speaker 2: few hundred views, Like when's it going to go up?

503
00:25:22,800 --> 00:25:25,200
Speaker 2: Like I was really like clinging, do you know what

504
00:25:25,320 --> 00:25:28,159
Speaker 2: I mean too? Like stuff having to happen, and I

505
00:25:28,280 --> 00:25:30,679
Speaker 2: kind of I saw this TikTok video explaining it as like, oh,

506
00:25:30,720 --> 00:25:32,919
Speaker 2: there's like the diva mentality where you feel like you

507
00:25:32,960 --> 00:25:35,200
Speaker 2: really need to take things from the universe, like do

508
00:25:35,240 --> 00:25:36,800
Speaker 2: you know what I mean? Like like you have to

509
00:25:36,880 --> 00:25:38,720
Speaker 2: just like and I was like, no, I just need

510
00:25:38,720 --> 00:25:41,000
Speaker 2: to let it flow and trust like I'm putting in

511
00:25:41,040 --> 00:25:43,520
Speaker 2: the work. I'm like really trying to craft my video

512
00:25:43,600 --> 00:25:46,200
Speaker 2: skills and writing my recipes and testing them really well

513
00:25:46,200 --> 00:25:49,040
Speaker 2: they're good. I just need to do the work and

514
00:25:49,160 --> 00:25:51,399
Speaker 2: let go. So like now I'll post a video like

515
00:25:51,440 --> 00:25:53,960
Speaker 2: I'm not sitting there checking refreshing to be like oh

516
00:25:53,960 --> 00:25:55,320
Speaker 2: my god, is it going to go viral? Like oh

517
00:25:55,359 --> 00:25:57,359
Speaker 2: my god, oh my God, like stressing. I'm just like,

518
00:25:57,400 --> 00:25:59,760
Speaker 2: you know what, it's going to happen. Everything's working out

519
00:25:59,800 --> 00:26:02,119
Speaker 2: for me. I just need to do this and show up.

520
00:26:02,160 --> 00:26:05,120
Speaker 3: I love that. And that's like that's encompassing and really

521
00:26:05,160 --> 00:26:08,159
Speaker 3: embodying like surrender. The last step of the R and

522
00:26:08,200 --> 00:26:10,960
Speaker 3: C project and isn't it cool because you like you

523
00:26:11,040 --> 00:26:13,480
Speaker 3: think back and you're like, oh my god, I used

524
00:26:13,520 --> 00:26:16,159
Speaker 3: to obsess and I used to check the analytics and

525
00:26:16,240 --> 00:26:18,879
Speaker 3: all that, and it would have felt so like ikey

526
00:26:19,119 --> 00:26:22,840
Speaker 3: and hard and it's like desperate and desperate. Yeah, and

527
00:26:22,880 --> 00:26:25,760
Speaker 3: now you just you know, you're so sure and you're

528
00:26:25,880 --> 00:26:27,960
Speaker 3: so like I know what I deserve, I know what

529
00:26:28,040 --> 00:26:30,800
Speaker 3: I want, and you sit in that feeling of like, yeah,

530
00:26:30,840 --> 00:26:33,200
Speaker 3: of course it's going to happen, and it's like how

531
00:26:33,200 --> 00:26:35,800
Speaker 3: cool was that? And then like the results come.

532
00:26:36,320 --> 00:26:38,920
Speaker 2: It's honestly like such a relief. Can I say too?

533
00:26:38,960 --> 00:26:41,080
Speaker 2: Because like it's not like I didn't want one hundred

534
00:26:41,080 --> 00:26:42,800
Speaker 2: thousand follow us before I did the course, right, Like

535
00:26:42,840 --> 00:26:45,040
Speaker 2: I fucking wanted this. It's just that I don't know what,

536
00:26:45,200 --> 00:26:48,159
Speaker 2: Like I just was not it just wasn't happening, Like

537
00:26:48,200 --> 00:26:49,800
Speaker 2: there was a block and I didn't even know that

538
00:26:49,840 --> 00:26:51,680
Speaker 2: there was a block, and I just felt like called

539
00:26:51,680 --> 00:26:52,760
Speaker 2: to do it, and I was like, fuck, you know what,

540
00:26:52,760 --> 00:26:55,239
Speaker 2: I'll give it a go, like Georgie's done it, like

541
00:26:55,359 --> 00:26:57,280
Speaker 2: you know you always say all the time, like I'm

542
00:26:57,320 --> 00:26:58,959
Speaker 2: just like a regular girl, like if you can do it,

543
00:26:59,000 --> 00:27:00,199
Speaker 2: like if I can do it. You can do it.

544
00:27:00,240 --> 00:27:02,280
Speaker 2: And I was like, fuck, you know, she's right, I'm

545
00:27:02,320 --> 00:27:05,680
Speaker 2: just gonna try it. And yeah, it's it's honestly like amazing,

546
00:27:05,720 --> 00:27:08,320
Speaker 2: and like now it's funny like even if I post

547
00:27:08,320 --> 00:27:10,280
Speaker 2: a video now and say it doesn't get as much

548
00:27:10,359 --> 00:27:12,560
Speaker 2: engagement as like a normal video would or like it

549
00:27:12,560 --> 00:27:15,160
Speaker 2: doesn't go viral or whatever, I'm not sitting here stressing

550
00:27:15,160 --> 00:27:17,639
Speaker 2: and being like, oh my god, you're a failure. Like

551
00:27:17,680 --> 00:27:19,680
Speaker 2: this means you're never gonna like hit your next goal

552
00:27:19,760 --> 00:27:22,240
Speaker 2: and stuff. I little bumps in the road don't get

553
00:27:22,240 --> 00:27:24,240
Speaker 2: me down because I'm like whatever, like this is happening,

554
00:27:24,280 --> 00:27:26,200
Speaker 2: Like it's done. Like you know, I'm putting in the work,

555
00:27:26,320 --> 00:27:28,280
Speaker 2: It'll get there. Like it's like a level of trust

556
00:27:28,320 --> 00:27:30,080
Speaker 2: that I didn't have before, do you know what I mean?

557
00:27:30,400 --> 00:27:33,879
Speaker 3: That's incredible and just yeah, such a beautiful, you know

558
00:27:34,000 --> 00:27:36,760
Speaker 3: way to live your life as well, so.

559
00:27:36,760 --> 00:27:39,639
Speaker 2: Much more relaxing. My god, I was so like stressy before.

560
00:27:41,640 --> 00:27:41,960
Speaker 1: I know.

561
00:27:42,160 --> 00:27:45,720
Speaker 3: I'm like, I'm like I'm a pretty like madic stressy person.

562
00:27:46,080 --> 00:27:48,320
Speaker 3: And I like think back like before I you know,

563
00:27:48,480 --> 00:27:51,359
Speaker 3: found all these spiritual tools and you know, found my

564
00:27:51,440 --> 00:27:53,879
Speaker 3: formula that I use and stuff and I just think, fuck,

565
00:27:54,119 --> 00:27:57,439
Speaker 3: I was like a bull of anxiety twenty four to seven,

566
00:27:57,960 --> 00:28:01,760
Speaker 3: and it's like just it's such a relief and yeah,

567
00:28:01,920 --> 00:28:04,280
Speaker 3: such a beautiful way to live. So I'm just so

568
00:28:04,400 --> 00:28:06,840
Speaker 3: happy for you. And it's just been so lovely to

569
00:28:06,920 --> 00:28:09,199
Speaker 3: chat to you because I can just see that you

570
00:28:09,240 --> 00:28:12,840
Speaker 3: know the vibe you're on and how you're feeling. That's incredible.

571
00:28:13,480 --> 00:28:16,480
Speaker 3: And I wanted to ask, do you have any more

572
00:28:16,600 --> 00:28:20,800
Speaker 3: like little tangible tips for people who are just starting

573
00:28:20,880 --> 00:28:23,400
Speaker 3: out as you know content creators.

574
00:28:23,800 --> 00:28:26,240
Speaker 2: Absolutely, I've got loads of tips. So keep in mind

575
00:28:26,280 --> 00:28:27,760
Speaker 2: I'm in the food niche, so you might need to

576
00:28:27,800 --> 00:28:30,320
Speaker 2: like tweak these depending on what your niche is. But

577
00:28:30,440 --> 00:28:32,840
Speaker 2: one thing I would say is like be super specific

578
00:28:32,920 --> 00:28:35,800
Speaker 2: about who it is that you are trying to attract

579
00:28:35,840 --> 00:28:39,240
Speaker 2: and what value you are bringing to them. Oftentimes your

580
00:28:39,320 --> 00:28:42,239
Speaker 2: ideal audience will look a lot like you. That's just

581
00:28:42,280 --> 00:28:44,560
Speaker 2: because you know they're going to relate better to you.

582
00:28:44,960 --> 00:28:47,200
Speaker 2: But get super clear on what it is you are offering,

583
00:28:47,320 --> 00:28:51,040
Speaker 2: and then get like really specific on like the types

584
00:28:51,160 --> 00:28:54,360
Speaker 2: of videos that you're going to do. For example, if

585
00:28:54,400 --> 00:28:57,080
Speaker 2: you know you want to do like I guess, motivational

586
00:28:57,080 --> 00:29:00,200
Speaker 2: tips or something like that. Or psychological kind of like

587
00:29:00,280 --> 00:29:02,240
Speaker 2: hacks and things like that. You know, just be really

588
00:29:02,240 --> 00:29:04,400
Speaker 2: clear on the format and the type of video that

589
00:29:04,440 --> 00:29:07,480
Speaker 2: you make. And honestly, I would suggest posting reels a

590
00:29:07,480 --> 00:29:10,040
Speaker 2: minimum of three times a week, and if you're on TikTok,

591
00:29:10,080 --> 00:29:12,280
Speaker 2: aim for like one a day. TikTok's like a secondary

592
00:29:12,320 --> 00:29:14,640
Speaker 2: platform for me, so like I don't focus on it

593
00:29:14,680 --> 00:29:17,040
Speaker 2: too much, but Instagram, you definitely want to post a

594
00:29:17,040 --> 00:29:19,920
Speaker 2: minimum of three a week. I really wouldn't worry about

595
00:29:19,920 --> 00:29:22,400
Speaker 2: photo posts. They don't do anything anymore. They're sort of

596
00:29:22,440 --> 00:29:25,080
Speaker 2: what I would regard as like nurture content. So like,

597
00:29:25,120 --> 00:29:27,440
Speaker 2: if you want to connect with your existing follower base,

598
00:29:27,480 --> 00:29:29,920
Speaker 2: you can post a photo. Sorry. Also, Georger, you may

599
00:29:29,920 --> 00:29:31,720
Speaker 2: have some opinions on this too, because like this is

600
00:29:31,800 --> 00:29:33,560
Speaker 2: very much your space, So just like tell me if

601
00:29:33,560 --> 00:29:34,160
Speaker 2: you think I'm wrong.

602
00:29:34,840 --> 00:29:38,520
Speaker 3: No, no, I love this, keep going. I'll definitely chime in.

603
00:29:38,560 --> 00:29:40,000
Speaker 3: But this is great, okay, cool?

604
00:29:40,360 --> 00:29:43,800
Speaker 2: Well, yeah, I actually did a course specifically for like

605
00:29:43,840 --> 00:29:46,400
Speaker 2: foody influencers, and there's this concept in that course which

606
00:29:46,440 --> 00:29:49,640
Speaker 2: is called like high impact content versus nurture content, and

607
00:29:49,720 --> 00:29:51,360
Speaker 2: I think you need to just be focusing a lot

608
00:29:51,360 --> 00:29:54,800
Speaker 2: on that high impact content, meaning content that has really

609
00:29:54,840 --> 00:29:57,000
Speaker 2: broad appeal, that has a clear take home message and

610
00:29:57,080 --> 00:30:00,040
Speaker 2: is for a cold audience. So whenever you create we

611
00:30:00,200 --> 00:30:03,360
Speaker 2: ate a video, think a total stranger, somebody who has

612
00:30:03,400 --> 00:30:05,320
Speaker 2: never met you before, doesn't give a shit about you,

613
00:30:05,440 --> 00:30:08,960
Speaker 2: no offense, like would they get anything out of this video?

614
00:30:09,120 --> 00:30:11,120
Speaker 2: And I think obviously, when you're in the food niche,

615
00:30:11,160 --> 00:30:13,400
Speaker 2: a recipe is a very clear way on the value

616
00:30:13,400 --> 00:30:15,320
Speaker 2: that you're giving someone because it's like a free recipe.

617
00:30:15,360 --> 00:30:17,960
Speaker 2: They're seeing how to make it. And if they then

618
00:30:18,040 --> 00:30:20,360
Speaker 2: click through to your page and you have that same

619
00:30:20,480 --> 00:30:23,080
Speaker 2: type of content over and over and over again, then

620
00:30:23,080 --> 00:30:24,960
Speaker 2: they're just like, oh, yeah, I follow I want more

621
00:30:25,000 --> 00:30:28,440
Speaker 2: of this. So that's a really big tip. There are

622
00:30:28,440 --> 00:30:30,960
Speaker 2: lots of other things you can do as well. Filming

623
00:30:31,040 --> 00:30:34,480
Speaker 2: a natural light obviously really important movement within the first

624
00:30:34,480 --> 00:30:38,640
Speaker 2: one point five seconds really important. You'll notice on TikTok

625
00:30:38,680 --> 00:30:41,080
Speaker 2: in particular, if anybody's doing like talk to the camera

626
00:30:41,200 --> 00:30:43,400
Speaker 2: kind of videos, you'll notice that they pan the camera

627
00:30:43,480 --> 00:30:46,440
Speaker 2: really quickly towards them, just because it's that eye catching movement.

628
00:30:46,840 --> 00:30:49,680
Speaker 2: Bright colors can help having a hook to your video.

629
00:30:50,200 --> 00:30:53,160
Speaker 2: So there's loads and loads of things that you can do,

630
00:30:53,240 --> 00:30:56,520
Speaker 2: but actually, yeah, I think video content is the most

631
00:30:56,520 --> 00:30:57,600
Speaker 2: important thing that you can do.

632
00:30:58,240 --> 00:31:00,800
Speaker 3: Yeah, that's actually I love that you mention that, because

633
00:31:00,800 --> 00:31:04,000
Speaker 3: that's something I've been doing in my reels lately. Is

634
00:31:04,680 --> 00:31:08,200
Speaker 3: I wear a very specific what I'm wearing is like

635
00:31:08,320 --> 00:31:12,120
Speaker 3: usually bright and colorful, so it just like and I

636
00:31:12,160 --> 00:31:15,080
Speaker 3: know it's like that's so simple, but I just noticed

637
00:31:15,120 --> 00:31:17,760
Speaker 3: when I was like reflecting, and I think obviously that's

638
00:31:17,760 --> 00:31:19,880
Speaker 3: something you need to do with your content. Is I

639
00:31:20,000 --> 00:31:23,600
Speaker 3: just noticed the reels where it either starts with like

640
00:31:23,720 --> 00:31:26,840
Speaker 3: some sort of story video, so it's like meet Tim

641
00:31:26,880 --> 00:31:30,040
Speaker 3: and Ivy, you know, something like that, or if it's

642
00:31:30,240 --> 00:31:33,240
Speaker 3: just me, I've got to be in something that it's

643
00:31:33,320 --> 00:31:35,120
Speaker 3: like bright and eye catching.

644
00:31:36,560 --> 00:31:38,480
Speaker 2: You know what would be amazing as well for you

645
00:31:38,640 --> 00:31:41,120
Speaker 2: is will you already do these too? Like those transformation

646
00:31:41,320 --> 00:31:44,520
Speaker 2: kind of videos. Everybody loves storytelling and like as you say,

647
00:31:44,800 --> 00:31:46,719
Speaker 2: and the people love Ivy too. I've noticed you get

648
00:31:46,760 --> 00:31:49,760
Speaker 2: amazing engagement on anything without Ivy in it as well.

649
00:31:50,040 --> 00:31:51,320
Speaker 2: People love a baby.

650
00:31:51,600 --> 00:31:54,720
Speaker 3: People and you know what, people also are obsessed with Tim.

651
00:31:55,000 --> 00:31:57,400
Speaker 2: Yeah, yeah, I think as he's just like people are

652
00:31:57,400 --> 00:32:00,520
Speaker 2: probably trying to manifested Tim. I'm already married to manifest

653
00:32:00,600 --> 00:32:03,200
Speaker 2: that much. But I'm sure a lot of people are

654
00:32:03,240 --> 00:32:05,240
Speaker 2: manifesting a tim But.

655
00:32:05,240 --> 00:32:07,160
Speaker 3: I think because he's like so down to earth and

656
00:32:07,160 --> 00:32:09,680
Speaker 3: he's just like such like a blowkey bloke. It's just

657
00:32:09,760 --> 00:32:12,080
Speaker 3: and he's just like, you know, just so ordinary. I

658
00:32:12,080 --> 00:32:15,040
Speaker 3: don't know people. Yeah, I think it's anything that you know,

659
00:32:15,160 --> 00:32:18,400
Speaker 3: someone can like resonate with. But I loved that idea

660
00:32:18,560 --> 00:32:21,680
Speaker 3: that you said, especially if you're a new content creator,

661
00:32:21,760 --> 00:32:25,360
Speaker 3: like creating content, especially like you said, if you're doing

662
00:32:25,440 --> 00:32:27,400
Speaker 3: real as you're trying to get on the Explore page,

663
00:32:27,600 --> 00:32:31,320
Speaker 3: it's like creating content where when they come to that reel,

664
00:32:31,800 --> 00:32:36,600
Speaker 3: you're giving them value and thinking this person doesn't even

665
00:32:36,760 --> 00:32:40,000
Speaker 3: know me, and then thinking how am I going to impact?

666
00:32:40,040 --> 00:32:42,200
Speaker 3: How am I going to like want this person to

667
00:32:42,200 --> 00:32:43,760
Speaker 3: start following me totally?

668
00:32:43,800 --> 00:32:45,880
Speaker 2: And it really flips the script on its head of

669
00:32:45,880 --> 00:32:48,480
Speaker 2: where we've been with social media in the past. Instagram,

670
00:32:48,680 --> 00:32:50,840
Speaker 2: you know, just thinking about the app itself, it's made

671
00:32:50,920 --> 00:32:53,840
Speaker 2: an incredible amount of changes in the last couple of years.

672
00:32:53,880 --> 00:32:57,800
Speaker 2: Even so previously we're a really beautiful, like aesthetic feed

673
00:32:57,920 --> 00:33:00,920
Speaker 2: with like all of these like you know, filtered perfect images.

674
00:33:01,240 --> 00:33:03,720
Speaker 2: That's what would have grown a following. Now it's moving

675
00:33:03,720 --> 00:33:07,560
Speaker 2: more towards TikTok, which is very raw, unfiltered, and it's

676
00:33:07,760 --> 00:33:10,240
Speaker 2: hard for people to adapt to that and to accept that,

677
00:33:10,320 --> 00:33:12,680
Speaker 2: I think, particularly when Instagram was like a very heavily

678
00:33:12,720 --> 00:33:17,520
Speaker 2: photography focused platform originally, so I can see a lot

679
00:33:17,600 --> 00:33:20,800
Speaker 2: of content creator is actually struggling with this now. Who

680
00:33:20,920 --> 00:33:24,040
Speaker 2: it's a very different mindset, And I think if you're

681
00:33:24,080 --> 00:33:27,640
Speaker 2: starting out trying to grow a page, don't feel bad

682
00:33:27,760 --> 00:33:30,680
Speaker 2: or feel self conscious about not having very many followers,

683
00:33:30,680 --> 00:33:33,960
Speaker 2: and never feel silly or cringey about posting videos. Like

684
00:33:34,320 --> 00:33:35,680
Speaker 2: I used to feel like that at the start, and

685
00:33:35,720 --> 00:33:37,280
Speaker 2: I was too scared to put my face on the

686
00:33:37,560 --> 00:33:40,040
Speaker 2: like you know, on screen. It was not until I

687
00:33:40,080 --> 00:33:42,920
Speaker 2: started putting myself in my cooking videos that my account

688
00:33:42,920 --> 00:33:46,480
Speaker 2: took off. So like, it's so important to add personality,

689
00:33:46,560 --> 00:33:48,400
Speaker 2: and I think you've got to let go of like

690
00:33:48,440 --> 00:33:50,960
Speaker 2: the super esthetic kind of video and just be more

691
00:33:51,040 --> 00:33:53,080
Speaker 2: like real and authentic, which I know sounds like so

692
00:33:53,200 --> 00:33:56,280
Speaker 2: cringey and like and like it's like hard, but it's

693
00:33:56,400 --> 00:33:58,480
Speaker 2: true though, Like yeah.

694
00:33:58,280 --> 00:34:00,720
Speaker 3: No, it really is. It's like you know the whole

695
00:34:00,800 --> 00:34:04,560
Speaker 3: like the quote like you be yourself bit honestly, that's

696
00:34:04,600 --> 00:34:05,280
Speaker 3: what works.

697
00:34:05,760 --> 00:34:08,279
Speaker 2: Yeah, And I think even if you don't have a

698
00:34:08,600 --> 00:34:11,719
Speaker 2: like large following yet like just act as if, like,

699
00:34:11,800 --> 00:34:13,880
Speaker 2: even if your videos are only getting like twenty likes

700
00:34:14,000 --> 00:34:16,319
Speaker 2: or thirty likes or less whatever, four likes, I don't know,

701
00:34:16,840 --> 00:34:18,560
Speaker 2: just know, like you can go back and look at

702
00:34:18,600 --> 00:34:20,680
Speaker 2: my account if you want, scroll through my reels feed.

703
00:34:20,680 --> 00:34:24,000
Speaker 2: They were getting like fuck all views like before and

704
00:34:24,080 --> 00:34:26,840
Speaker 2: then suddenly like it just went, oh here's three hundred thousand,

705
00:34:26,920 --> 00:34:29,399
Speaker 2: here's one point seven million. I've had one that's got

706
00:34:29,400 --> 00:34:32,680
Speaker 2: to fifteen million views. You never know, so just post

707
00:34:32,719 --> 00:34:35,880
Speaker 2: it and don't overthink it. And just remember any company

708
00:34:36,040 --> 00:34:39,040
Speaker 2: can make and this particularly applies to food videos. Any

709
00:34:39,160 --> 00:34:42,960
Speaker 2: company can make a very professional, polished video. What they

710
00:34:42,960 --> 00:34:46,120
Speaker 2: can never do is replicate you as a human being,

711
00:34:46,160 --> 00:34:48,160
Speaker 2: and they can never take away the connection that you

712
00:34:48,239 --> 00:34:50,560
Speaker 2: have with your audience. And don't be afraid to share

713
00:34:50,600 --> 00:34:53,000
Speaker 2: your story, to tell a little bit about yourself, but

714
00:34:53,040 --> 00:34:56,760
Speaker 2: of course always adding value every single time. So for example,

715
00:34:57,280 --> 00:34:59,360
Speaker 2: one of the recipe videos that I did, which was

716
00:34:59,400 --> 00:35:01,600
Speaker 2: one of the ones which I got to a million views,

717
00:35:01,640 --> 00:35:03,359
Speaker 2: which wasn't the most views that I've had, but it

718
00:35:03,360 --> 00:35:05,480
Speaker 2: converted a lot of people to followers. It was a

719
00:35:05,560 --> 00:35:08,440
Speaker 2: video for a really basic yoga recipe and in the

720
00:35:08,520 --> 00:35:11,160
Speaker 2: video though on the audio, I said, you know how

721
00:35:11,200 --> 00:35:12,840
Speaker 2: what it was like when I first went vegan and

722
00:35:12,880 --> 00:35:14,879
Speaker 2: I was wanting, like I was struggling, like with how

723
00:35:14,880 --> 00:35:18,080
Speaker 2: I could make substitutes at home and knowing what to buy.

724
00:35:18,480 --> 00:35:20,520
Speaker 2: And I think that just connected with people. It's like,

725
00:35:20,600 --> 00:35:22,640
Speaker 2: how can you tell a little bit of your story

726
00:35:22,719 --> 00:35:25,000
Speaker 2: and add a little bit of your personality but still

727
00:35:25,040 --> 00:35:29,560
Speaker 2: focusing on giving values. So it's a challenge always as well,

728
00:35:29,600 --> 00:35:31,680
Speaker 2: like try and open with a hook, like some really

729
00:35:31,680 --> 00:35:34,400
Speaker 2: good basic ones would be like does anybody else don't

730
00:35:34,400 --> 00:35:36,480
Speaker 2: you hate it? When I mean everybody always does that

731
00:35:36,600 --> 00:35:40,279
Speaker 2: put a finger down ones too, But any kind of

732
00:35:40,320 --> 00:35:42,520
Speaker 2: hook that you can add as well just to catch

733
00:35:42,520 --> 00:35:45,479
Speaker 2: people's attention is really important for that first one point

734
00:35:45,520 --> 00:35:46,680
Speaker 2: five seconds.

735
00:35:47,080 --> 00:35:50,040
Speaker 3: I love that. And I think something else, like with content,

736
00:35:50,400 --> 00:35:55,600
Speaker 3: is whatever you're vibing, whatever you're feeling into, whatever like

737
00:35:55,840 --> 00:35:59,520
Speaker 3: feels good to you. Don't try and like copy other

738
00:35:59,600 --> 00:36:03,120
Speaker 3: people because it's just not going to get you far.

739
00:36:03,239 --> 00:36:07,040
Speaker 3: Because people like they follow you for a reason, They

740
00:36:07,040 --> 00:36:08,759
Speaker 3: follow you for you, And I know you just touched

741
00:36:08,800 --> 00:36:11,279
Speaker 3: on that list, but it's like, don't try and copy

742
00:36:11,320 --> 00:36:14,360
Speaker 3: what other people are doing, Like, feel decide what what

743
00:36:14,440 --> 00:36:16,960
Speaker 3: do you want to talk about, what are you passionate about,

744
00:36:17,400 --> 00:36:19,880
Speaker 3: and then what content do you want to make that

745
00:36:19,920 --> 00:36:22,840
Speaker 3: feel really good for you, rather than like what you

746
00:36:23,120 --> 00:36:24,040
Speaker 3: think you should do.

747
00:36:24,200 --> 00:36:26,120
Speaker 2: Oh my god, Yes, I could not agree more. And

748
00:36:26,200 --> 00:36:28,480
Speaker 2: I know it's tempting because there's so many trending audios

749
00:36:28,520 --> 00:36:31,680
Speaker 2: going around, you know, like everybody doing the same thing,

750
00:36:31,719 --> 00:36:34,000
Speaker 2: and it's like, it's fine to move to a trend,

751
00:36:34,080 --> 00:36:36,719
Speaker 2: but add your own twist on it, like don't just

752
00:36:37,440 --> 00:36:41,080
Speaker 2: word for word, And yeah, you're right. It's really hard,

753
00:36:41,160 --> 00:36:44,279
Speaker 2: particularly when you're starting out, to have the confidence to

754
00:36:44,280 --> 00:36:46,120
Speaker 2: do something a little different and to think about what

755
00:36:46,160 --> 00:36:47,640
Speaker 2: it is you really want to share, because you do

756
00:36:47,719 --> 00:36:49,560
Speaker 2: look around and you're like, oh, that person's getting so

757
00:36:49,640 --> 00:36:52,080
Speaker 2: many views, Like there's a lot of comparison itis, you

758
00:36:52,120 --> 00:36:54,319
Speaker 2: know what I mean within the influencer community and people

759
00:36:54,320 --> 00:36:56,000
Speaker 2: being like, oh, maybe I should do that, like why

760
00:36:56,040 --> 00:36:58,800
Speaker 2: did she get so many views? Try to stay away

761
00:36:58,840 --> 00:37:01,560
Speaker 2: from that, And yeah, I would encourage everybody to spend

762
00:37:01,560 --> 00:37:04,040
Speaker 2: some time on TikTok too, because I think it just

763
00:37:04,160 --> 00:37:06,440
Speaker 2: proves on there that whether or not like whatever it

764
00:37:06,520 --> 00:37:09,000
Speaker 2: is about you that makes you different or your perceived

765
00:37:09,000 --> 00:37:11,960
Speaker 2: flaws that can actually be a strength and just lean

766
00:37:12,040 --> 00:37:14,880
Speaker 2: into it. Like there are people on TikTok who are

767
00:37:14,920 --> 00:37:18,719
Speaker 2: doing the most amazing content like disability awareness, people from

768
00:37:18,760 --> 00:37:22,120
Speaker 2: all different backgrounds and walks of life, and they're gaining

769
00:37:22,280 --> 00:37:25,600
Speaker 2: huge followings because they're just being themselves and people see

770
00:37:25,640 --> 00:37:28,480
Speaker 2: a little bit of themselves in them. So it's hard,

771
00:37:28,520 --> 00:37:30,759
Speaker 2: but don't be afraid to share your story and to

772
00:37:30,840 --> 00:37:33,720
Speaker 2: share your own ideas and your own content.

773
00:37:34,040 --> 00:37:38,160
Speaker 3: Love well, Liz, it has been an absolute pleasure to

774
00:37:38,280 --> 00:37:40,800
Speaker 3: chat to you. I feel like we could chat all day, Honestly,

775
00:37:41,080 --> 00:37:43,640
Speaker 3: I just like, I'm enjoying your vibe so much. Do

776
00:37:43,680 --> 00:37:46,200
Speaker 3: you want to just kind of tell the audience how

777
00:37:46,239 --> 00:37:49,400
Speaker 3: you felt previous to signing up to the CRNC project

778
00:37:49,520 --> 00:37:52,880
Speaker 3: and then how you feel now and what that change

779
00:37:52,920 --> 00:37:53,319
Speaker 3: looked like.

780
00:37:53,520 --> 00:37:56,759
Speaker 2: Yeah, I just felt like I lack clarity before I

781
00:37:56,840 --> 00:37:59,200
Speaker 2: started the Rise and Conker project, and I just felt

782
00:38:00,000 --> 00:38:04,000
Speaker 2: frustrated as well, and just like really stuck, I guess,

783
00:38:04,040 --> 00:38:07,160
Speaker 2: and now I've manifested. You know, my first goal. My

784
00:38:07,239 --> 00:38:09,640
Speaker 2: next goal is that I want to you know, it's

785
00:38:09,680 --> 00:38:11,440
Speaker 2: an income goal, so that's what I'm going to be

786
00:38:11,480 --> 00:38:14,239
Speaker 2: focusing on next. And I guess the main thing that

787
00:38:14,400 --> 00:38:17,239
Speaker 2: I feel now or the difference in my mindset is

788
00:38:17,280 --> 00:38:20,840
Speaker 2: that that doesn't intimidate me anymore. Like I think before

789
00:38:20,880 --> 00:38:23,239
Speaker 2: the rise of Conker Project, I would have been like, oh,

790
00:38:23,320 --> 00:38:25,200
Speaker 2: like stressy, being like, how are you ever going to

791
00:38:25,400 --> 00:38:27,040
Speaker 2: like hit like you know, I want to hit like

792
00:38:27,040 --> 00:38:29,920
Speaker 2: six k months now from my influencer income. I'm like,

793
00:38:30,120 --> 00:38:31,919
Speaker 2: that's never going to happen. And I'd be like looking

794
00:38:31,920 --> 00:38:33,399
Speaker 2: at all of the little jobs that I'll be getting,

795
00:38:33,440 --> 00:38:35,320
Speaker 2: like adding it up and being like, you know, Scrooge

796
00:38:35,360 --> 00:38:37,600
Speaker 2: basically like trying to add it up. But now I'm like,

797
00:38:37,760 --> 00:38:40,160
Speaker 2: of course that'll happen. Focus your energy on it, Go

798
00:38:40,200 --> 00:38:42,000
Speaker 2: do the work, see what the blocks are, have a

799
00:38:42,040 --> 00:38:44,920
Speaker 2: think about it, reflect and it'll come. So it's this

800
00:38:45,080 --> 00:38:47,799
Speaker 2: trust and confidence that I can do whatever I want

801
00:38:47,840 --> 00:38:50,879
Speaker 2: to do when I'm ready, you know, whenever I want

802
00:38:50,920 --> 00:38:52,880
Speaker 2: to go after it, it's there, it's just waiting for me.

803
00:38:52,960 --> 00:38:53,840
Speaker 2: I just got to go get it.

804
00:38:53,880 --> 00:38:58,120
Speaker 3: Oh my god, I love that so much. You are awesome, Liz,

805
00:38:58,160 --> 00:39:01,000
Speaker 3: and I'm just so proud of you. It's just so

806
00:39:01,600 --> 00:39:04,640
Speaker 3: it's so incredible to see, I just yeah, I just

807
00:39:04,680 --> 00:39:06,759
Speaker 3: feel really like so happy for you.

808
00:39:07,200 --> 00:39:09,080
Speaker 2: Oh well, I'm so grateful for the course. And if

809
00:39:09,120 --> 00:39:11,120
Speaker 2: anybody is like a little on the fan so they're

810
00:39:11,160 --> 00:39:14,160
Speaker 2: not sure about like the financial commitment, like it comes

811
00:39:14,200 --> 00:39:18,240
Speaker 2: back to you so so quickly. And I really enjoyed

812
00:39:18,280 --> 00:39:20,480
Speaker 2: the course as well, like although some parts of it,

813
00:39:20,560 --> 00:39:23,319
Speaker 2: like uncovering the limiting beliefs, like it was hard a

814
00:39:23,360 --> 00:39:26,480
Speaker 2: little bit, like you'll actually have fun on the course too,

815
00:39:26,520 --> 00:39:28,359
Speaker 2: do you know what I mean? Like it's really it's

816
00:39:28,400 --> 00:39:31,360
Speaker 2: a really great experience and the best value, like the

817
00:39:31,360 --> 00:39:33,560
Speaker 2: best money you're ever going to spend, so just do it.

818
00:39:33,680 --> 00:39:38,239
Speaker 3: I appreciate you so much. You're the best, Liz. Thank

819
00:39:38,280 --> 00:39:39,160
Speaker 3: you so much.

820
00:39:39,040 --> 00:39:41,839
Speaker 2: Because thanks for having me Georgie. It was really fun.

821
00:39:41,880 --> 00:39:44,120
Speaker 2: I'm really grateful, so thank you so glad.

822
00:39:44,200 --> 00:39:46,520
Speaker 3: Like you said, you manifested coming on the potties, so

823
00:39:46,719 --> 00:39:50,520
Speaker 3: I yes, I do. Do you want to tell the

824
00:39:50,600 --> 00:39:53,280
Speaker 3: audience where they can find you, where they can find

825
00:39:53,400 --> 00:39:55,360
Speaker 3: your delicious vegan recipes?

826
00:39:56,040 --> 00:40:00,120
Speaker 2: Yes, so I'm at Vegan Diaries all one word on

827
00:40:00,160 --> 00:40:02,560
Speaker 2: Instagram but with three underscores at the end because I

828
00:40:03,040 --> 00:40:05,200
Speaker 2: missed a handle on that one. But yeah, you can

829
00:40:05,239 --> 00:40:07,520
Speaker 2: find me there or on TikTok, and I've got a

830
00:40:07,520 --> 00:40:10,960
Speaker 2: website which is vegandashdiaries dot com. And i also have

831
00:40:11,040 --> 00:40:13,719
Speaker 2: my own podcast where I chat to planty people, which

832
00:40:13,760 --> 00:40:16,359
Speaker 2: is called The Vegan Diaries Podcast, So you can find

833
00:40:16,400 --> 00:40:17,520
Speaker 2: me at any of those spots.

834
00:40:17,560 --> 00:40:19,960
Speaker 3: Thank you so much, Liz. It has been so fun

835
00:40:20,000 --> 00:40:21,960
Speaker 3: to have you on the potty and I really really

836
00:40:21,960 --> 00:40:24,760
Speaker 3: appreciate your time, and again I'm just so bloody happy

837
00:40:24,800 --> 00:40:26,920
Speaker 3: for you. You're doing awesome things. It's incredible.

838
00:40:27,000 --> 00:40:30,200
Speaker 2: Thank you, Georgie.

839
00:40:31,880 --> 00:40:35,399
Speaker 1: Thank you so much for listening to another episode of

840
00:40:35,440 --> 00:40:38,560
Speaker 1: the Rise and Concer podcast. If you enjoyed it and

841
00:40:38,680 --> 00:40:42,960
Speaker 1: want more, come connect with us on Instagram at Riseinconquer

842
00:40:43,200 --> 00:40:47,200
Speaker 1: dot podcast and join our Facebook discussion group, a Rising

843
00:40:47,280 --> 00:40:51,440
Speaker 1: concor podcast community. We're an independent podcast and we have

844
00:40:51,480 --> 00:40:54,760
Speaker 1: a small team, so we do appreciate your time and support.

845
00:40:55,080 --> 00:40:57,799
Speaker 1: If you have a spare moment, a follow or subscribe

846
00:40:58,239 --> 00:41:02,200
Speaker 1: on whatever platform you listen to would be so amazing,

847
00:41:02,719 --> 00:41:05,799
Speaker 1: And look, if you're feeling extra kind, a review on

848
00:41:05,920 --> 00:41:07,960
Speaker 1: Apple Podcasts would be great.