1 00:00:01,120 --> 00:00:05,360 Speaker 1: Welcome to Fearlessly Failing hot Seat. In this app, I 2 00:00:05,480 --> 00:00:09,400 Speaker 1: fire rapid questions at one of our fearlessly failing guests. 3 00:00:10,360 --> 00:00:11,800 Speaker 2: PS. I'm gonna be honest with you. 4 00:00:11,840 --> 00:00:13,840 Speaker 1: I'm not so good at the rapid part. I get 5 00:00:13,880 --> 00:00:17,200 Speaker 1: too intrigued by the awesome answers. Now a new app 6 00:00:17,320 --> 00:00:21,160 Speaker 1: is going to drop every Wednesday, so enjoy this shortest 7 00:00:21,160 --> 00:00:24,640 Speaker 1: style episode of Fearlessly Failing Hot Seat. 8 00:00:29,880 --> 00:00:32,320 Speaker 2: Welcome to the Hot Seat, Doctor Rebecca Ray. It's such 9 00:00:32,320 --> 00:00:35,479 Speaker 2: a nice name. It rolls out, doesn't it. 10 00:00:35,800 --> 00:00:38,239 Speaker 3: I did stick with my last name because I'm a 11 00:00:38,240 --> 00:00:40,520 Speaker 3: bit of a fan of the illuseration, so my wife 12 00:00:40,600 --> 00:00:41,600 Speaker 3: took my last name. 13 00:00:42,200 --> 00:00:42,400 Speaker 2: Good. 14 00:00:43,200 --> 00:00:45,040 Speaker 3: She was, Yeah, she took one for the team. Trooper. 15 00:00:45,280 --> 00:00:48,839 Speaker 2: Yes, okay, would you say you're sweet or savory? 16 00:00:49,960 --> 00:00:51,160 Speaker 3: It depends what time of day? 17 00:00:51,640 --> 00:00:57,000 Speaker 2: Okay, well, okay, okay, three pm? 18 00:00:57,160 --> 00:01:01,200 Speaker 3: Yes sweet? Yeah. I was about to say, if it's 19 00:01:01,200 --> 00:01:02,520 Speaker 3: three pm, I'm sweet. Yeah. 20 00:01:02,560 --> 00:01:04,000 Speaker 2: And what would it be tea? 21 00:01:04,640 --> 00:01:06,320 Speaker 3: Oh sweet tea, sweet tea. 22 00:01:07,080 --> 00:01:10,440 Speaker 2: I thought for me, caramel and kuala mate. Oh yeah, 23 00:01:10,400 --> 00:01:12,520 Speaker 2: I love that. When I get back from America, I'm like. 24 00:01:12,480 --> 00:01:14,280 Speaker 3: If it's something like that, it would be a strawberry 25 00:01:14,319 --> 00:01:15,200 Speaker 3: thread of frog. 26 00:01:15,080 --> 00:01:18,320 Speaker 1: How good are they? How good are they? I've got 27 00:01:18,319 --> 00:01:19,720 Speaker 1: a surprise I'm going to give you after this. 28 00:01:19,959 --> 00:01:22,160 Speaker 3: I'm a strawberry thread because I be stoked if it is, 29 00:01:22,440 --> 00:01:25,560 Speaker 3: it's a strawberry flavored something that's super healthful. Okay, great. 30 00:01:25,800 --> 00:01:27,920 Speaker 2: If you could have a superpower, what would. 31 00:01:27,680 --> 00:01:31,720 Speaker 3: It be invisibility or that'd be handy? Yeah, I'm an introvert, 32 00:01:31,880 --> 00:01:34,720 Speaker 3: so yeah, and I live in a very small town 33 00:01:34,760 --> 00:01:37,399 Speaker 3: of three thousand people, so I know people when I 34 00:01:37,440 --> 00:01:39,679 Speaker 3: walk down the street. I would just I would like 35 00:01:39,720 --> 00:01:43,319 Speaker 3: to be able to just become invisible. So oh, that's that. 36 00:01:43,560 --> 00:01:45,240 Speaker 3: You can still operate in the world, but I don't 37 00:01:45,280 --> 00:01:46,680 Speaker 3: need to engage if I don't want to. 38 00:01:46,840 --> 00:01:50,360 Speaker 1: Like Harry Potter, Cloak of invisibility, bring it on. Do 39 00:01:50,400 --> 00:01:51,160 Speaker 1: you have a fear? 40 00:01:52,240 --> 00:01:52,960 Speaker 2: Yeah? 41 00:01:53,200 --> 00:01:56,880 Speaker 3: I have many. I'm a professional scarty pack scaty cat. 42 00:01:57,080 --> 00:01:57,400 Speaker 2: Really. 43 00:01:57,640 --> 00:02:00,880 Speaker 3: Yes, absolutely, I'm scared of everything that I and I think. 44 00:02:01,720 --> 00:02:07,800 Speaker 3: I'm most scared that this existence won't be meaningful. I'm 45 00:02:07,880 --> 00:02:11,040 Speaker 3: scared that I won't do what I need to do 46 00:02:11,120 --> 00:02:14,519 Speaker 3: with this life for it to be meaningful, that I 47 00:02:14,600 --> 00:02:19,040 Speaker 3: won't I won't love as well as I want to. 48 00:02:20,680 --> 00:02:24,880 Speaker 1: Mate, you're hitting the nail on the head. Do you 49 00:02:24,919 --> 00:02:26,919 Speaker 1: have I have a really weird irrational fear. Do you 50 00:02:26,960 --> 00:02:28,360 Speaker 1: have any irrational fears? 51 00:02:28,800 --> 00:02:30,919 Speaker 3: Um being trapped underwater? 52 00:02:31,639 --> 00:02:33,520 Speaker 2: Oh yeah, that would not be a fun one. 53 00:02:33,639 --> 00:02:36,200 Speaker 3: Yeah, Like I couldn't go scuba diving or anything like that. 54 00:02:36,280 --> 00:02:37,320 Speaker 3: I'm not a fan. 55 00:02:37,480 --> 00:02:38,760 Speaker 2: Yeah, there's so many movies about that. 56 00:02:38,840 --> 00:02:42,640 Speaker 3: Oh yeah, and like there's that caving movie that's oh yeah, 57 00:02:42,680 --> 00:02:44,720 Speaker 3: I can't even I can't watch anything like that. No. 58 00:02:45,000 --> 00:02:47,239 Speaker 1: My brother's a clearance diver in the Navy, so he 59 00:02:47,320 --> 00:02:48,799 Speaker 1: literally can go to the bottom of the ocean and 60 00:02:48,840 --> 00:02:51,679 Speaker 1: disarm bombs. And we went to his graduation day in 61 00:02:51,760 --> 00:02:55,000 Speaker 1: Sids and there's this massive tank where they put them 62 00:02:55,000 --> 00:02:56,680 Speaker 1: in the tank with weights and they have to go 63 00:02:56,760 --> 00:03:00,480 Speaker 1: And I was like, you could not pay me any money. 64 00:03:00,800 --> 00:03:03,119 Speaker 1: I get there's no sharks, there's nothing dangerous in there. 65 00:03:03,360 --> 00:03:06,000 Speaker 1: To sit in a tank like an army tank. 66 00:03:06,120 --> 00:03:07,160 Speaker 2: No, wow. 67 00:03:07,240 --> 00:03:10,240 Speaker 3: So like bowing down to your brother for having those skills, 68 00:03:10,280 --> 00:03:13,519 Speaker 3: My goodness. The opposite is a firefighter and a clearans 69 00:03:13,520 --> 00:03:15,919 Speaker 3: of I'm like, we are literally you're an actor in 70 00:03:15,960 --> 00:03:22,360 Speaker 3: the rider Hello lost, Like, honestly, the opposite inspect do 71 00:03:22,360 --> 00:03:23,320 Speaker 3: you have a favorite city? 72 00:03:23,880 --> 00:03:27,960 Speaker 2: But oh, bumblebees I always see a bumblebees. They've got 73 00:03:27,960 --> 00:03:32,040 Speaker 2: the beautiful, like the very Yeah, okay, what about nature spot? 74 00:03:32,040 --> 00:03:34,400 Speaker 1: Do you have a favorite like part like we're recording 75 00:03:34,400 --> 00:03:36,080 Speaker 1: this in beautiful Buyer and do you have a favorite 76 00:03:36,120 --> 00:03:36,960 Speaker 1: like beach. 77 00:03:36,800 --> 00:03:39,840 Speaker 3: Or I'm a mountains girl and I live in the 78 00:03:39,920 --> 00:03:44,440 Speaker 3: hinterland of the Sunshine Coast and there is a spot 79 00:03:44,520 --> 00:03:49,720 Speaker 3: where you can look over the glasshouse mountains and it's silent, 80 00:03:49,960 --> 00:03:53,680 Speaker 3: and there's cows nears nearby, and really any field with 81 00:03:53,840 --> 00:03:57,520 Speaker 3: cows where I don't hear traffic is it just it 82 00:03:57,840 --> 00:04:00,480 Speaker 3: regulates my nervous system. I just come. 83 00:04:00,800 --> 00:04:02,520 Speaker 2: I should have interviewed you a year ago. 84 00:04:02,560 --> 00:04:04,600 Speaker 1: We lived in Bangalow and all yeah, her heard was 85 00:04:04,680 --> 00:04:07,280 Speaker 1: cows and koala bears on your walk. 86 00:04:08,760 --> 00:04:10,680 Speaker 3: But I did see them on the drive in, so 87 00:04:10,760 --> 00:04:14,240 Speaker 3: it's okay. It counts. Yeah, there's like fields or northern rivers. 88 00:04:14,320 --> 00:04:18,719 Speaker 1: Yeah, beautiful, beautiful. What's one of the best gifts you've 89 00:04:18,720 --> 00:04:19,159 Speaker 1: been given? 90 00:04:19,920 --> 00:04:21,000 Speaker 3: The love from my wife? 91 00:04:21,240 --> 00:04:24,240 Speaker 2: Oh? Do you have any regrets? 92 00:04:26,960 --> 00:04:35,840 Speaker 3: M There are versions of me, past younger versions of 93 00:04:35,920 --> 00:04:44,440 Speaker 3: me that were difficult to like. She was extremely traumatized. 94 00:04:44,720 --> 00:04:49,040 Speaker 3: Without knowing she was traumatized, and I think she was 95 00:04:49,080 --> 00:04:51,680 Speaker 3: a version of herself that was difficult to be around 96 00:04:51,680 --> 00:04:56,760 Speaker 3: and made life difficult for other people. But I can't 97 00:04:56,880 --> 00:05:00,240 Speaker 3: regret her because I wouldn't be me today if it 98 00:05:00,320 --> 00:05:04,159 Speaker 3: wasn't for her surviving the way she needed to survive 99 00:05:04,240 --> 00:05:06,640 Speaker 3: and coping with what she had to cope with. So 100 00:05:06,680 --> 00:05:12,440 Speaker 3: it's hard to say. I'm not sure I necessarily have regrets. 101 00:05:12,720 --> 00:05:15,360 Speaker 3: I think there's more that I would regret that I 102 00:05:15,440 --> 00:05:18,479 Speaker 3: want to do in the future if I didn't plan 103 00:05:18,600 --> 00:05:20,800 Speaker 3: to do those things, if that makes sense totally. 104 00:05:20,920 --> 00:05:21,720 Speaker 2: And I feel like. 105 00:05:23,800 --> 00:05:28,400 Speaker 1: From what I have soaked up from you, your whole 106 00:05:28,400 --> 00:05:31,200 Speaker 1: shtick is like, Okay, I'm gonna do the scary thing. 107 00:05:31,640 --> 00:05:34,000 Speaker 3: Yeah, I'm going to do the thing that matters. What's 108 00:05:34,040 --> 00:05:36,160 Speaker 3: the thing that gives me meaning? I can't tell you 109 00:05:36,200 --> 00:05:38,560 Speaker 3: what that is for you can't. I can't write that 110 00:05:38,600 --> 00:05:41,200 Speaker 3: in a book for someone else, because it's different for everyone. 111 00:05:41,880 --> 00:05:44,960 Speaker 3: It's just am I doing the thing that feels meaningful, 112 00:05:44,960 --> 00:05:48,840 Speaker 3: whether that be planning to have miniature donkeys or planning 113 00:05:48,839 --> 00:05:49,160 Speaker 3: to live. 114 00:05:50,839 --> 00:05:54,040 Speaker 1: Oh, I could see you in Scotland just saying minute 115 00:05:54,080 --> 00:05:56,960 Speaker 1: donk is apparently like fully imprint on you, and I like, 116 00:05:57,160 --> 00:05:57,680 Speaker 1: I'll bring it on. 117 00:05:57,720 --> 00:05:58,360 Speaker 3: I'm going to do it. 118 00:05:58,440 --> 00:05:59,120 Speaker 2: Oh you should. 119 00:05:59,200 --> 00:06:00,400 Speaker 3: There's a breeder in town. 120 00:06:00,680 --> 00:06:04,760 Speaker 2: Do you have TikTok No? I like to donkey. I kept. 121 00:06:04,960 --> 00:06:07,760 Speaker 3: I got the user name from TikTok so that I've 122 00:06:07,760 --> 00:06:09,640 Speaker 3: got my own new views name. Have I got my 123 00:06:09,680 --> 00:06:10,360 Speaker 3: butt into gear? 124 00:06:10,480 --> 00:06:12,800 Speaker 2: No? Oh, it's fun. It's just fun to like. 125 00:06:12,880 --> 00:06:17,000 Speaker 1: I love watching snake Catches, which fits in with my 126 00:06:17,040 --> 00:06:18,960 Speaker 1: irrational fear, which is when you do a wee it's 127 00:06:19,000 --> 00:06:19,880 Speaker 1: in the toilet bart. 128 00:06:20,400 --> 00:06:23,440 Speaker 3: Yes, yes, oh my god. 129 00:06:23,279 --> 00:06:24,960 Speaker 2: It could be the middle of that. I'm like lights going. 130 00:06:25,480 --> 00:06:29,280 Speaker 2: We are checking it all out. Okay, do you have. 131 00:06:29,240 --> 00:06:32,400 Speaker 3: A favorite movie? This is a hardy. It's so hard. 132 00:06:32,440 --> 00:06:35,440 Speaker 3: It's not there's so many goodies. It's not because you 133 00:06:35,560 --> 00:06:38,120 Speaker 3: got one. It doesn't change. Yeah, it's the Holiday, Oh 134 00:06:38,160 --> 00:06:40,560 Speaker 3: my goodness, cut from the same. 135 00:06:42,440 --> 00:06:43,239 Speaker 2: Every christis. 136 00:06:43,240 --> 00:06:46,600 Speaker 1: I like Matt, It's it's Halloween in a day. Right 137 00:06:46,640 --> 00:06:48,520 Speaker 1: after that we start watching Holiday. 138 00:06:49,680 --> 00:06:54,080 Speaker 3: It's the Score, It's Jack Black, It's Queen's Black. 139 00:06:54,240 --> 00:06:57,479 Speaker 1: In La I was on my phone to Matt. We 140 00:06:57,520 --> 00:07:00,560 Speaker 1: lived in the same suburb, and because he's quite cognito, 141 00:07:00,839 --> 00:07:03,080 Speaker 1: was like bucket hat full beady. 142 00:07:03,160 --> 00:07:04,840 Speaker 2: Now ye little backpack on. 143 00:07:04,839 --> 00:07:08,520 Speaker 3: Almost a bit Adam Sandlish and he dresses very very. 144 00:07:08,600 --> 00:07:10,840 Speaker 1: And I had my headphones on and we will just 145 00:07:10,880 --> 00:07:13,120 Speaker 1: walk past it. And as he was getting close to me, 146 00:07:13,160 --> 00:07:15,480 Speaker 1: I said to Matt, oh my god, Jack Black, and 147 00:07:15,520 --> 00:07:17,360 Speaker 1: he must have read my lips and he just gave 148 00:07:17,400 --> 00:07:19,720 Speaker 1: me this big smile and just kept on walking, and 149 00:07:19,760 --> 00:07:23,120 Speaker 1: I was like, I love it. 150 00:07:23,160 --> 00:07:26,920 Speaker 3: And I've heard that he's like super decent, Like, oh yeah, yeah, 151 00:07:26,960 --> 00:07:28,000 Speaker 3: for sure, it'd have to be. 152 00:07:28,480 --> 00:07:30,920 Speaker 1: He was fun to follow on instead during COVID he 153 00:07:31,000 --> 00:07:34,400 Speaker 1: was yes, yes, talent, a great human being. What about 154 00:07:34,400 --> 00:07:35,680 Speaker 1: a song? You have favorite song? 155 00:07:38,920 --> 00:07:41,720 Speaker 3: Again, this is probably a bit random. Anything by John Farnham. 156 00:07:41,880 --> 00:07:45,560 Speaker 3: I'm like super fan John Farnham. So I walked down 157 00:07:45,560 --> 00:07:50,000 Speaker 3: the aisle to Touch a Paradise by John Farnham. 158 00:07:50,120 --> 00:07:54,040 Speaker 2: I've seen him live. Have you seen him live eight times? 159 00:07:54,120 --> 00:07:57,560 Speaker 3: Yes? No, I'm very much a fan, so anything by him, 160 00:07:57,640 --> 00:08:00,000 Speaker 3: not that actually listening to him all that regularly. 161 00:08:00,120 --> 00:08:02,280 Speaker 2: But if it's a docco that's just come out about it. 162 00:08:02,720 --> 00:08:05,480 Speaker 3: Yeah, when movies, it's actually more about Glenn Wheatley, the 163 00:08:05,560 --> 00:08:09,320 Speaker 3: sex manager John. Actually you don't see John. Hear him talk, 164 00:08:09,360 --> 00:08:10,080 Speaker 3: but you don't see. 165 00:08:09,960 --> 00:08:13,000 Speaker 1: Him because didn't that album Whispering Jack like he was 166 00:08:13,040 --> 00:08:13,640 Speaker 1: forty one. 167 00:08:14,120 --> 00:08:16,000 Speaker 2: Yeah, like that was his speaking of. 168 00:08:16,000 --> 00:08:19,520 Speaker 3: It, like coming in late and thanks to Glen Wheatly, 169 00:08:19,600 --> 00:08:21,480 Speaker 3: mortgage in his house, all that kind of stuff. I 170 00:08:21,560 --> 00:08:25,960 Speaker 3: just think. I think he's amazing. But it's not necessarily 171 00:08:26,000 --> 00:08:27,760 Speaker 3: what I would listen to every day. It's just the 172 00:08:27,880 --> 00:08:30,360 Speaker 3: music that I feel most connected to. 173 00:08:30,840 --> 00:08:31,040 Speaker 2: Hear. 174 00:08:31,400 --> 00:08:34,760 Speaker 1: Yeah, well, yeah, we're both. We're both with musicos. You've 175 00:08:34,800 --> 00:08:36,440 Speaker 1: got to have that like heart for it. 176 00:08:36,559 --> 00:08:36,800 Speaker 3: Yeah. 177 00:08:37,000 --> 00:08:37,840 Speaker 2: Final thing. 178 00:08:39,360 --> 00:08:41,960 Speaker 1: Like, do you have, always says to Yogi's like a 179 00:08:42,000 --> 00:08:45,559 Speaker 1: mantra you live by all like a little like there 180 00:08:45,559 --> 00:08:47,920 Speaker 1: are so many beautiful takeaways in your book, but is 181 00:08:47,960 --> 00:08:50,480 Speaker 1: there something that you just like I know for me, 182 00:08:50,880 --> 00:08:53,760 Speaker 1: I have when I'm enacting training, I write on my 183 00:08:53,800 --> 00:08:57,760 Speaker 1: mirror I am just beginning, because a beginner's mind is 184 00:08:57,760 --> 00:09:00,760 Speaker 1: the most fun mind to have, right, Yeah, do you 185 00:09:00,840 --> 00:09:02,920 Speaker 1: have anything that pops into your mind? 186 00:09:04,679 --> 00:09:09,520 Speaker 3: The day after my pop died, not Ronnie, my other grandfather. 187 00:09:09,679 --> 00:09:13,839 Speaker 3: He died in twenty eighteen, I was sitting in the 188 00:09:13,920 --> 00:09:16,959 Speaker 3: nursing home with my Nan. They shared a room side 189 00:09:16,960 --> 00:09:19,040 Speaker 3: by side, and I had to walk past to Pop's 190 00:09:19,080 --> 00:09:23,000 Speaker 3: room empty to get to NaN's room, and I was 191 00:09:23,040 --> 00:09:25,360 Speaker 3: sitting with her alone, and she was playing with my 192 00:09:25,400 --> 00:09:27,480 Speaker 3: fingers like she always does, and she was crying and 193 00:09:27,520 --> 00:09:33,400 Speaker 3: eating veggimie toast and she said to me, Darling, in 194 00:09:33,440 --> 00:09:36,960 Speaker 3: the end, all that matters is who you love and 195 00:09:37,000 --> 00:09:42,280 Speaker 3: how you love them. And my Nan was only educated 196 00:09:42,360 --> 00:09:46,760 Speaker 3: up to grade eight, and she was so competent, she 197 00:09:46,840 --> 00:09:52,679 Speaker 3: was a seamstress, and so stoic and so optimistic. She 198 00:09:52,720 --> 00:09:56,000 Speaker 3: didn't say profound things, and yet this just came out 199 00:09:56,000 --> 00:09:59,000 Speaker 3: of nowhere. And I think, for me, what those words 200 00:09:59,080 --> 00:10:02,360 Speaker 3: do is they ground Yeah? So I get grounded in 201 00:10:03,080 --> 00:10:07,920 Speaker 3: stop worrying about the things that don't matter, like you 202 00:10:08,040 --> 00:10:12,000 Speaker 3: need to breathe because you're being who you need to 203 00:10:12,000 --> 00:10:13,160 Speaker 3: be for the people that matter. 204 00:10:13,559 --> 00:10:17,160 Speaker 2: Oh, I love it. Yeah, what a gift to give you. 205 00:10:17,360 --> 00:10:21,440 Speaker 3: Oh? Absolutely every day. I think about that when I 206 00:10:21,480 --> 00:10:24,160 Speaker 3: when I'm in an overthinking spiral, which is on a 207 00:10:24,160 --> 00:10:27,079 Speaker 3: regular basis. Listeners, And yes I am a clinical psychologist, 208 00:10:27,160 --> 00:10:34,200 Speaker 3: Yes absolutely, I write books on the topic. Absolutely, still struggle. 209 00:10:35,120 --> 00:10:38,120 Speaker 3: It's the thing that brings me back to I think 210 00:10:38,160 --> 00:10:40,680 Speaker 3: we have to come back to meaning, because otherwise what's 211 00:10:40,720 --> 00:10:42,559 Speaker 3: the point. We have to make our own point? There 212 00:10:42,600 --> 00:10:45,320 Speaker 3: is no point, mate, You've got to get these miniature donkeys. 213 00:10:45,320 --> 00:10:49,719 Speaker 3: If you're absolutely if love is your if donkeys Irish said, 214 00:10:49,880 --> 00:10:50,880 Speaker 3: and donkeys. 215 00:10:51,160 --> 00:10:52,760 Speaker 1: The Irish said, is a gordess. I've seen you do 216 00:10:52,760 --> 00:10:56,559 Speaker 1: an interview. If I think book topia and this Irish said, up. 217 00:10:56,400 --> 00:10:59,440 Speaker 2: In your grill the entire You're like, yeah, reading. 218 00:10:59,280 --> 00:11:01,440 Speaker 1: Voice fellows, you know verse At the moment, Dog's not 219 00:11:01,520 --> 00:11:06,400 Speaker 1: going get here, I'm like, this is gold. You are wonderful, 220 00:11:06,440 --> 00:11:08,960 Speaker 1: my friend. Thank you so much for jumping on the podcast. 221 00:11:09,040 --> 00:11:10,320 Speaker 3: My pleasure. Thank you for having me. 222 00:11:10,400 --> 00:11:11,240 Speaker 2: It's been an honor. 223 00:11:11,520 --> 00:11:11,920 Speaker 3: Thank you,