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Speaker 1: Welcome to your Diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to you from wherever I'm living or traveling to at

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Speaker 2: the time, so I'll share with you what's going on

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Speaker 2: in my world, from book tours, animal encounters, delish meals,

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Speaker 2: nature adventures, health discoveries, to swimming in hidden Byron Bay beaches.

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Speaker 2: Come with me as I share my adventures with you. Hello,

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Speaker 2: Welcome to your Diary pod. Coming to you from Byron

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Speaker 2: Bay this week. So last week was in Malbs. This

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Speaker 2: week we're back in good old Byron. Now. The Monday

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Speaker 2: Epith that you just had was with incredible composer composed

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Speaker 2: Yellowstone eighteen eighty three, five feet apart incredible, incredible Bret

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Speaker 2: and Vivian. If you are a creative listen to it.

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Speaker 2: You will be so inspired. He's so humble and kind

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Speaker 2: with so much success. And then You're hot seat that

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Speaker 2: came out on Wednesday was with Sean will who is

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Speaker 2: my improv coach in LA. So I'm sharing a lot

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Speaker 2: of LA at the moment. And next Monday's episode, so

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Speaker 2: come out on Monday is one of my voice teachers

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Speaker 2: in LA and he owns this cool company called Real

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Speaker 2: Voice La. We actually recorded it in one of his

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Speaker 2: recording studios. Really interesting, really cool if you want to

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Speaker 2: understand more the behind the scenes of voiceover work and

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Speaker 2: kind of like from an audio engineers perspective. So that's

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Speaker 2: what we've got coming up this week. In Byron, I've

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Speaker 2: tried some young foods. I had a meal back in

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Speaker 2: Bangalore with my mate at Woods. You know that Woods

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Speaker 2: is like one of my favorite places to visit. It

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Speaker 2: feels like you're in a fairy town. It's a great cafe,

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Speaker 2: great coffee. They stock my favorite local Byron coffee. It's

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Speaker 2: called Moonshine coffee, so good. There's actually a Moonshine Cafe

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Speaker 2: in Federal, which is more like in the hinterland. But

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Speaker 2: if you love coffee, it's a really really Of course,

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Speaker 2: Lola Coffee is a great option. But if you're visiting

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Speaker 2: Byron you want to go out for a coffee date,

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Speaker 2: look for anywhere that stocks Moonshine coffee.

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Speaker 1: So yum.

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Speaker 2: So anyway, funny that I say all this. I went

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Speaker 2: towards and did not get a coffee. I got a

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Speaker 2: green smoothie. So it's called the green Grosser It's is

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Speaker 2: so yummy. It's just like a stock standard green smooth.

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Speaker 2: It's always on their menu, but it's so good. So

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Speaker 2: it got almost like a Kiwi twang. Oh, I'm salivating

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Speaker 2: just listen to this thinking about it. And then it's

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Speaker 2: got like beautiful like flowers on top and all the

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Speaker 2: Byron things that make it look super hippy dippy, but

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Speaker 2: it's really really cool. And then of course the epic

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Speaker 2: gluten free vegan banana bread. I can't go there and

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Speaker 2: not get that so so yummy.

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Speaker 1: Another thing that.

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Speaker 2: I've had this week is there's a place in Lenox

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Speaker 2: called Seagrass and it's kind of like a little corner

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Speaker 2: shop Deli Vibe with juice bars Midi bar attached to it.

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Speaker 2: And they have this home made gluten free cheesecake and

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Speaker 2: they have two flavors and they do a mixed berry

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Speaker 2: or a salted caramel, and I got the salted caramel

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Speaker 2: and it had pistachios and rose petals on top. Gain

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Speaker 2: very barron delicious. My dad is visiting soon. I know

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Speaker 2: he's going to be loves a cheesecake. Noel Smith loves

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Speaker 2: a cheesecake.

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Speaker 1: He's gonna be.

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Speaker 2: Wrapped the other thing that I had that's a foody thing,

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Speaker 2: although it's not as like you can't go out and

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Speaker 2: get it, kind of like foody thing, but it is

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Speaker 2: my mom for my birthday sent up.

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Speaker 1: She makes this incredible jam.

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Speaker 2: So the one that she sent me is a mixture

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Speaker 2: of young berry and American brambleberry. Oh my goodness. So

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Speaker 2: I went out found this is really nice gluten free bread.

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Speaker 2: I think it's called Almond Road also local Byron Bread Company.

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Speaker 2: And I had lashings of butter and mum's jam on

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Speaker 2: that it was ten out of ten. Like if you said,

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Speaker 2: what is one of your favorite meals, I would say

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Speaker 2: gluten free bread, lashings of butter, and my mum's either

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Speaker 2: the bois and berry jam or the brambleberry young which

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Speaker 2: is what I had. And Mumberry picks every December, and

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Speaker 2: so every Christmas usually cop a berry jam and she

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Speaker 2: has all different kinds like strawberry boys and berry, yeah, brambleberry, rasberry.

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Speaker 1: She has always just.

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Speaker 2: Goes gung home for jam making jams and you don't

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Speaker 2: usually cop it for a September birthday. But Boss and

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Speaker 2: I both got different jams sent up, so we were

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Speaker 2: very pumped and it was delicious.

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Speaker 1: So I can't tell you where to get that.

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Speaker 2: Environ, but my mum makes an amazing jam. One more

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Speaker 2: foody experience, which I actually had today is in Mullum

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Speaker 2: so Mum Bimbi, you know, we go there on Fridays

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Speaker 2: for the Farmer's Market. There's a really cool health cafe

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Speaker 2: called Heaps Good and I got a chicken bone and

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Speaker 2: two chicken drumsticks so good. I read their juice by

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Speaker 2: menu as well, looked insane like ten out of ten

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Speaker 2: clean like. There were immunity ones, there were detox ones,

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Speaker 2: there were green ones, there were sweeter options, but still

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Speaker 2: with greens. I just didn't feel like a juice like

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Speaker 2: I was getting really warming food because bit chili bitually

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Speaker 2: on the willy today, so went for more warming. But

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Speaker 2: I'll definitely go back for juice. Boss and I've been

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Speaker 2: making a lot of our own juices as well. We're

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Speaker 2: just really like trying to get on the health wagon. Obviously,

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Speaker 2: I had a little bit of a food venture in Melbourne,

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Speaker 2: which you got to do right, Melbourne is so good

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Speaker 2: for food. But we had a bit of sugars, didn't

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Speaker 2: we Just so we've kind of been really trying to

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Speaker 2: just like eat really well, do green juices at home,

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Speaker 2: you know, and just kind of like prep all our meals.

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Speaker 2: That said, we have one of those shops, the Sauce

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Speaker 2: near us, and Loving Earth has just brought out this

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Speaker 2: cookies and cream ice. This cookies and cream chocolate. Oh my,

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Speaker 2: gollie gosh. We had some last night. We were watching

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Speaker 2: Euphoria to the point that we were getting pumpkin tonight

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Speaker 2: for dinner and Boss was like, do we get it?

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Speaker 1: And I was like do we get it? Should we

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Speaker 1: get it?

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Speaker 2: And I was like, nope, it's delicious, but we're trying

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Speaker 2: to stay off of the sugars. We've both got Hank,

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Speaker 2: we're both coming off the sugars. The other thing I've

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Speaker 2: been doing heaps of pilates at Peaches. It's a great

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Speaker 2: spot to go if you're ever in town and you're

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Speaker 2: looking for somewhere to exercise. They do have I saw

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Speaker 2: yoga on the schedule as well today and it's right

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Speaker 2: home behind a famous cafee cafe called Roadhouse or locals

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Speaker 2: call it Roady, and so you can kind of like

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Speaker 2: meet it, you know, go do a pilates class. I

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Speaker 2: think they're on class pass too, so you can do

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Speaker 2: a pilates class and then trot around to Roady and

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Speaker 2: have Brecky or Delicious.

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Speaker 1: They have great coffees there too. Okay, that's my food

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Speaker 1: update for you.

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Speaker 2: So I started, I'm definitely gonna share the fertility journey

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Speaker 2: stuff with you on here, one hundred percent, but I haven't.

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Speaker 1: I think we're going to do a special, right.

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Speaker 2: I think we're gonna do a four part boss, and

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Speaker 2: I'll probably do it together and we'll just talk about

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Speaker 2: the journey. But I had my first doctor's appointment today,

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Speaker 2: so basically that's just where they tell you what bloods

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Speaker 2: that you need to get done.

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Speaker 1: You gotta do a wee.

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Speaker 2: Test as well a lot of blood tests. I reckon

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Speaker 2: it'll be like eight vials of blood. I'm not great

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Speaker 2: with blood tests. If I'm on, it's got really deep veins.

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Speaker 2: I'm also going to get an NAD dripped tomorrow and

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Speaker 2: I'm but I've bought this. If anyone's getting needles. My

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Speaker 2: mum's a nurse.

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Speaker 1: I called her. I was like, oh, like, not great

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Speaker 1: with needles.

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Speaker 2: Gotta get a bit of like blood tests done for

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Speaker 2: all the you know, hormonal checking and everything for the

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Speaker 2: fertility stuff and mums like go out and buy this.

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Speaker 2: I think it's called Emler cream, but when mum was

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Speaker 2: a nurse, was called angel cream and now it's topic

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Speaker 2: call numbing cream. And so I've bought some for tomorrow

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Speaker 2: if when I do my drip therapy, so I'll report

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Speaker 2: back with how it works, and I'll report back on

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Speaker 2: the whole experience of getting that done as well.

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Speaker 1: What else on my list?

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Speaker 2: Okay, finally I finished Boyce Swallow's Universe.

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Speaker 1: Great read.

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Speaker 2: I would call it the genre Australian fiction set in

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Speaker 2: the eighties. It's all about a boy growing up in

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Speaker 2: a family where they're yeah.

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Speaker 1: Not heroin dealers.

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Speaker 2: They're more heroin traffickers, I would say. But you get

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Speaker 2: to see like it's a total hero journey story of

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Speaker 2: the young boy growing up from like I think thirteen

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Speaker 2: to nineteen, and like his dreams of becoming a journalist

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Speaker 2: and whatnot. But there's there's almost it feels like there

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Speaker 2: could be parallel worlds. It's really really interesting. Highly recommend it.

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Speaker 2: It's not my usual genre.

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Speaker 1: I love a good kind of like who Done It?

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Speaker 2: Fiction or crime fiction, so I'm reading crime fiction right now.

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Speaker 2: Back to Candace Fox, who has been on this podcast.

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Speaker 2: Incredible author, incredible guests on the pod. Fun fact, I

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Speaker 2: listened to the Candace Fox episode when I missed the

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Speaker 2: Astorian accent. I'm in America and I'm actually reading her

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Speaker 2: first book. It's called Hades, and I'm about a quarter

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Speaker 2: of the way through.

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Speaker 1: Really good.

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Speaker 2: It's written in different timelines those you've got to kind

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Speaker 2: of like. It took me like a bit to go oh,

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Speaker 2: when it's in Italics, it's the past, and when it's

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Speaker 2: in just regular times or you know, regular font that's

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Speaker 2: the presence.

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Speaker 1: So it's really cool.

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Speaker 2: There's a few like storyline, not storylines, but perspectives shared,

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Speaker 2: which is really interesting and I would highly recommend. I

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Speaker 2: love Candas Fox, and I really enjoy her books as well.

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Speaker 2: So I've read The Chase by Candace Fox, and I've

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Speaker 2: read Crimson Lake, which became the ABC TV show series

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Speaker 2: called Tropo, which she invited me to premiere last year,

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Speaker 2: which is really cool, and maybe it was this year,

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Speaker 2: I can't I remember, which I think now has been

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Speaker 2: sold to America, which is really cool. Anyway, I digress, Okay,

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Speaker 2: and we've watched some things so I can report back

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Speaker 2: on a few things that we've watched. We finally finished

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Speaker 2: You four year as well, so that's two seasons in.

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Speaker 2: I've started watching the behind the scenes video.

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Speaker 1: Loved it.

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Speaker 2: Loved that they shot on like a special film that

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Speaker 2: Kodak made for them, which was kind of that do

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Speaker 2: you remember that all the American apparel ads and was

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Speaker 2: like that flash, that blown out flash kind of look.

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Speaker 2: And it's kind of got that in, especially in the

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Speaker 2: party scenes. It's got that like as if someone's taking

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Speaker 2: a photo and they film it like a flash has

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Speaker 2: gone off.

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Speaker 1: It's really cool.

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Speaker 2: It almost makes it feel a bit like esoterical and

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Speaker 2: like dream state vibes. Great acting, like incredible acting chops

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Speaker 2: and such young actors as well, like to the point that, like,

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Speaker 2: as someone that's trained pretty hard in I'm like, whoa,

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Speaker 2: this is so intimidating because they're so good. And I

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Speaker 2: wrote to my mate Salah, we tried to do a

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Speaker 2: lot of training together, and I was like, this makes

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Speaker 2: me think they're so good and I don't know if

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Speaker 2: I could ever be that good. Like they're that good

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Speaker 2: and their score is all done by Labyrinth incredible. The

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Speaker 2: other thing I watched is Boss went out one night

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Speaker 2: and so I watched a movie called Do Revenge. It's

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Speaker 2: got one of the lead chicks off Riverdale in it.

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Speaker 2: It's just a fun kind of like switch a brain

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Speaker 2: off high school drama. I think it's set present day

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Speaker 2: and it's all about revenge, but then learning, you know,

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Speaker 2: learning about yourself along the way kind of thing, classic

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Speaker 2: hero's journey. And then what's the other thing I've written here? Oh,

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Speaker 2: I started, everyone's posting about it. I started this show.

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Speaker 2: I hope I'm saying it's right, Durham. It's about a murderer,

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Speaker 2: a true story. I think his name was Jeffrey Durham

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Speaker 2: or Durham Ryan Murphy show, and I think I got

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Speaker 2: three episodes in.

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Speaker 1: It's quite eerie to watch.

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Speaker 2: And he's this murderer is into cannibalism as well. And

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Speaker 2: what's that word where the murderer lights have sex when

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Speaker 2: the person's deceased. Necrophilia.

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Speaker 1: He's that as well.

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Speaker 2: So it's like all this, I hope I'm saying all

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Speaker 2: that right. By the way, it's really eerie. It's not

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Speaker 2: heavy on dialogue, and it's so it's less of a

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Speaker 2: like scary, like, oh, someone's gonna pop around the corner

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Speaker 2: and more of a like, oh, this is kind of

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Speaker 2: uncomfortable to watch.

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Speaker 1: So I only lasted three episodes.

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Speaker 2: It's totally not Boss's genre as well, so I didn't

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Speaker 2: want to make him watch something that would potentially stress

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Speaker 2: him out a bit or make him uncomfortable.

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Speaker 1: But it was good.

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Speaker 2: Like I've watched a lot of rhyme Murphy stuff that

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Speaker 2: I've loved, like Assassination of Gianni Vasaci and Hollywood and Ratchet,

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Speaker 2: like a lot of other stuff.

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Speaker 1: This was a bit I get it.

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Speaker 2: It's like it's genre and again like incredible actors. But yeah,

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Speaker 2: only lasted three apps and I'm seeing like mixed reviews

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Speaker 2: about it on socials. So they're my recommendations for you,

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Speaker 2: I will say. I also interviewed this week big wave

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Speaker 2: surfer Mark Matthews.

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Speaker 1: I mean, what a legend. I was so excited. I

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Speaker 1: fully fangirled, like I.

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Speaker 2: Was like, can I get a selfie at the end,

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Speaker 2: like full on fangirl. But he's got in a documentary

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Speaker 2: that was made like eleven years ago called Fighting Fear.

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Speaker 2: If you ever want, like you're having a down day

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Speaker 2: or you need some inspiration and drive, watch that.

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Speaker 1: It is so inspiring.

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Speaker 2: He is absolutely incredible and yeah, I would highly.

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Speaker 1: Recommend watching Fighting Feud.

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Speaker 2: It's about him, Mark Matthews and Richie Vaz or Vaz.

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Speaker 1: I hope I'm saying that right. I think they both

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Speaker 1: grew up.

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Speaker 2: I think Richie's a BRA boy, and then they all

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Speaker 2: grew up in Marubra and Mark was like besties with

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Speaker 2: Kobe and the Bra boys.

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Speaker 1: But I don't know if he was or not.

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Speaker 2: Anyway, it's kind of all touched upon in there in

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Speaker 2: the movie, but it's so inspiring. Like Mark is a big,

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Speaker 2: big wave, so we're talking up to sixty foot waves

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Speaker 2: and he he injures himself and it shows that journey

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Speaker 2: of like hitting rock bottom and getting back up and

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Speaker 2: facing your fears essentially, so so good. I cannot wait

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Speaker 2: for his app to drop. I am heading to Sid's

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Speaker 2: next week and I'll be recording pods. I'm taking all

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Speaker 2: my podgear and I've got some really exciting pods lined up.

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Speaker 2: One of them, because his book has just come out,

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Speaker 2: will be expedying, so I'll do the interview and then

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Speaker 2: it'll probably drop that next week potentially, So that'll be

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Speaker 2: one very real time kind of.

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Speaker 1: Interview, which is really exciting. So yeah, and in SIDS.

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Speaker 2: I'm doing some photo shoots, like there's some really exciting

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Speaker 2: stuff going on, so yeah, that's my Do what you

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Speaker 2: love and remember, if you need some inspo, even just

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Speaker 2: watch the trailer for Fighting for Your so inspiring. I

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Speaker 2: love all that kind of stuff that can just like

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Speaker 2: rejig your passion. On that note, go do this stuff

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Speaker 2: you love.

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Speaker 1: Speak soon,