1 00:00:00,120 --> 00:00:03,680 Speaker 1: Now. My next guest is an Australian Olympic gymnast who 2 00:00:03,680 --> 00:00:06,800 Speaker 1: competed in the two thousand and eight Summer Olympics. She 3 00:00:06,880 --> 00:00:10,920 Speaker 1: also became the first woman in Australian Ninja Warrior to 4 00:00:11,080 --> 00:00:14,400 Speaker 1: advance to Stage two of the Grand Final, and in 5 00:00:14,400 --> 00:00:19,759 Speaker 1: twenty nineteen, she competed in the inaugural Ninja World Championships 6 00:00:19,760 --> 00:00:23,560 Speaker 1: in Moscow, Russia, winning a gold medal in four minutes 7 00:00:23,760 --> 00:00:27,360 Speaker 1: and well zero seconds. I think her name is Olivia 8 00:00:27,440 --> 00:00:29,800 Speaker 1: Vivian and she joins us on the line right now. 9 00:00:29,880 --> 00:00:31,160 Speaker 2: Good morning to you, Olivia. 10 00:00:32,159 --> 00:00:36,000 Speaker 3: Ah, thank you so much for having me. What an intro. 11 00:00:36,360 --> 00:00:40,479 Speaker 1: I know, right my producer Danielle is a fan and 12 00:00:40,600 --> 00:00:43,320 Speaker 1: certainly did her research so made sure that I had 13 00:00:43,400 --> 00:00:44,720 Speaker 1: everything there that I needed. 14 00:00:44,760 --> 00:00:48,199 Speaker 3: Olivia, I know I've forgotten half of that stuff. You 15 00:00:48,760 --> 00:00:51,440 Speaker 3: did really good. I was reliving some memories when you 16 00:00:51,520 --> 00:00:52,120 Speaker 3: brought it up. 17 00:00:52,800 --> 00:00:55,880 Speaker 1: Well, we're so excited because you're actually in Darwin. 18 00:00:55,640 --> 00:00:56,200 Speaker 2: At the moment. 19 00:00:57,280 --> 00:00:59,960 Speaker 3: Yeah. I know it was a bit of a random, 20 00:01:00,160 --> 00:01:04,920 Speaker 3: last minute sort of decisions, but you know, Ben and 21 00:01:04,920 --> 00:01:07,679 Speaker 3: I sort of moved to Brisbane and we're trying to 22 00:01:07,680 --> 00:01:09,680 Speaker 3: get back to Perth. I've got some work in Perth, 23 00:01:09,760 --> 00:01:12,520 Speaker 3: and you know, Mark over there is pretty tough with 24 00:01:12,640 --> 00:01:15,920 Speaker 3: these borders. So I was like, you know what, instead 25 00:01:15,959 --> 00:01:19,679 Speaker 3: of doing two weeks isolation, when you fly straight into Perth, 26 00:01:19,720 --> 00:01:21,480 Speaker 3: I was like, I'm going to go to Norman Territory. 27 00:01:21,480 --> 00:01:25,680 Speaker 3: I haven't seen much of it. And everyone keeps apologizing 28 00:01:25,720 --> 00:01:28,160 Speaker 3: to me. They're like, oh, sorry, it's not the light season. 29 00:01:28,240 --> 00:01:29,920 Speaker 3: You've come at the wrong time of the year. And 30 00:01:29,920 --> 00:01:30,960 Speaker 3: I'm like, what are you talking about. 31 00:01:31,040 --> 00:01:34,720 Speaker 1: It's amazing, Well, it is warm, it's certainly warm at 32 00:01:34,720 --> 00:01:36,760 Speaker 1: the moment, but what have you been up to over 33 00:01:36,800 --> 00:01:37,679 Speaker 1: the last week or so? 34 00:01:37,800 --> 00:01:38,800 Speaker 2: What have you been to sea? 35 00:01:40,160 --> 00:01:43,039 Speaker 3: I had one of my girlfriends come and stay with 36 00:01:43,120 --> 00:01:45,280 Speaker 3: me for the first weekend that I was here, and 37 00:01:45,600 --> 00:01:49,360 Speaker 3: we booked everything and anything. Like the second we touched down, 38 00:01:49,760 --> 00:01:52,720 Speaker 3: we went and did the Cage of Death at the 39 00:01:52,760 --> 00:01:57,400 Speaker 3: Crocodiller's place of the crocod there's so many We saw 40 00:01:57,440 --> 00:01:59,640 Speaker 3: a cross almost every day. We did a full tour. 41 00:02:00,080 --> 00:02:02,520 Speaker 3: I went to Lichfield, we saw the jumping crocs or 42 00:02:02,560 --> 00:02:04,840 Speaker 3: it was just jumping crops because I guess it's not 43 00:02:04,920 --> 00:02:09,560 Speaker 3: the right season. But we got one ye with that. Yeah, 44 00:02:09,560 --> 00:02:13,359 Speaker 3: and the new buggy tour with Double seven tomorrow, I'm 45 00:02:13,360 --> 00:02:16,600 Speaker 3: doing a beautiful sunset cruise and maybe the Masquerade Ball 46 00:02:16,680 --> 00:02:20,440 Speaker 3: on Saturday. So yeah, I'm getting around it and everything 47 00:02:20,440 --> 00:02:22,040 Speaker 3: and anything wonderful stuff. 48 00:02:22,080 --> 00:02:24,400 Speaker 1: Well, it's great to hear, and you know, I reckon 49 00:02:24,440 --> 00:02:26,760 Speaker 1: it's it's great when you do go somewhere new that 50 00:02:26,800 --> 00:02:28,960 Speaker 1: you've you know, that you haven't been to before, to 51 00:02:29,000 --> 00:02:32,320 Speaker 1: really immerse yourself in it and see everything that everything 52 00:02:32,360 --> 00:02:33,560 Speaker 1: that there is to offer. 53 00:02:34,000 --> 00:02:35,959 Speaker 2: So have you ever been to the territory before? 54 00:02:36,000 --> 00:02:40,239 Speaker 3: To Darwin, No, I haven't. I have not seen much 55 00:02:40,320 --> 00:02:43,640 Speaker 3: of the place at all. I was thinking about going 56 00:02:43,680 --> 00:02:48,160 Speaker 3: to Alice Springs and checking out Ularu, but my housemates 57 00:02:48,200 --> 00:02:50,720 Speaker 3: pulled out of the motor home tour to do that one, 58 00:02:50,919 --> 00:02:53,799 Speaker 3: so I came to Darling. I guess there's a lot 59 00:02:53,840 --> 00:02:57,600 Speaker 3: more in the one spot here. Super easy to get 60 00:02:57,639 --> 00:03:01,360 Speaker 3: around so far. I'm just I'm loving it, honestly, and 61 00:03:01,360 --> 00:03:03,360 Speaker 3: the people are so lovely here. Great. 62 00:03:03,560 --> 00:03:05,920 Speaker 1: Yeah, it is certainly a very laid back place and 63 00:03:05,960 --> 00:03:09,400 Speaker 1: there is it's such a unique place as well. You know, 64 00:03:09,480 --> 00:03:12,919 Speaker 1: so much to see and do. And Olivia, I understand 65 00:03:12,919 --> 00:03:15,280 Speaker 1: that you're also going to be doing some well a 66 00:03:15,320 --> 00:03:19,040 Speaker 1: bit of training with some of the Young Territory gymnasts. 67 00:03:19,720 --> 00:03:24,040 Speaker 3: Absolutely, you know, I think given my sort of experience 68 00:03:24,720 --> 00:03:27,840 Speaker 3: with the sport and then also just staying sort of 69 00:03:27,919 --> 00:03:30,600 Speaker 3: athletic in the new path of Ninja Warrior, I figured 70 00:03:31,080 --> 00:03:34,200 Speaker 3: why not just jump in? You know, I wish I 71 00:03:34,200 --> 00:03:36,760 Speaker 3: had more people come to my gym when I was younger. 72 00:03:36,840 --> 00:03:40,840 Speaker 3: And yeah, we're going to do some fun Ninja sessions 73 00:03:41,440 --> 00:03:45,200 Speaker 3: with the gymnasts in Darwin and we'll have some fun. 74 00:03:45,240 --> 00:03:47,880 Speaker 3: We'll do some meet and greets and some talks and 75 00:03:47,960 --> 00:03:50,360 Speaker 3: Q and A so they can sort of get to 76 00:03:50,400 --> 00:03:52,560 Speaker 3: know whatever they want to know out of me and 77 00:03:53,280 --> 00:03:55,120 Speaker 3: just have a lot of fun with it. That's what 78 00:03:55,160 --> 00:03:55,680 Speaker 3: it's about. 79 00:03:55,880 --> 00:03:58,840 Speaker 1: I reckon they're going to be incredibly excited. I've got 80 00:03:58,840 --> 00:04:01,360 Speaker 1: a little ten year old girl who's very excited to 81 00:04:01,400 --> 00:04:06,120 Speaker 1: meet you, and they they will all love having you 82 00:04:06,160 --> 00:04:09,080 Speaker 1: there and I'm sure they're going to be really excited 83 00:04:09,120 --> 00:04:11,160 Speaker 1: to find out a bit more about Ninja. 84 00:04:10,920 --> 00:04:13,280 Speaker 2: Warrior as well. What was it like for. 85 00:04:13,280 --> 00:04:16,560 Speaker 1: You, you know, doing so well and being the first female 86 00:04:16,680 --> 00:04:20,719 Speaker 1: really in Australian Ninja Warrior to get to Stage two 87 00:04:20,720 --> 00:04:23,680 Speaker 1: of the Grand Final and showing all those young girls 88 00:04:23,680 --> 00:04:26,480 Speaker 1: that you can be so super strong and athletic and 89 00:04:27,160 --> 00:04:29,440 Speaker 1: do something you know that's a bit out of the ordinary. 90 00:04:30,320 --> 00:04:34,400 Speaker 3: Oh, I'm so all about It looks like the Year one, 91 00:04:34,560 --> 00:04:37,360 Speaker 3: you know, Season one. I think they recruited a lot 92 00:04:37,360 --> 00:04:40,880 Speaker 3: of former Olympic gymnasts. You have quite an expensive production. 93 00:04:41,040 --> 00:04:43,880 Speaker 3: They didn't really know how it would go. And I 94 00:04:43,920 --> 00:04:47,400 Speaker 3: remember just thinking, oh, cool, free trip to Sydney. That's 95 00:04:47,440 --> 00:04:49,479 Speaker 3: all I thought. It was like just the fun. I 96 00:04:49,480 --> 00:04:51,960 Speaker 3: thought I was doing wipe out. That's what I thought 97 00:04:51,960 --> 00:04:55,240 Speaker 3: I was doing. And I showed up and it was 98 00:04:55,279 --> 00:04:58,880 Speaker 3: not wipe out. It was this super size, amazing playground. 99 00:04:59,360 --> 00:05:01,640 Speaker 3: And I failed my first year. I ran into the 100 00:05:01,680 --> 00:05:03,760 Speaker 3: wall three times like a puppy trying to get up 101 00:05:03,800 --> 00:05:07,120 Speaker 3: on the couch. But I didn't go through the semi finals, 102 00:05:07,120 --> 00:05:09,240 Speaker 3: and I wanted to just sort of lit a fire 103 00:05:09,320 --> 00:05:12,880 Speaker 3: within me. And then over years, over the years, my 104 00:05:12,920 --> 00:05:15,760 Speaker 3: intentions have changed, my goals have changed within the show. 105 00:05:15,880 --> 00:05:17,599 Speaker 3: You know, I went from just wanting to be the 106 00:05:17,920 --> 00:05:20,680 Speaker 3: ball to going, why don't I aim for at all? 107 00:05:20,720 --> 00:05:23,159 Speaker 3: Why don't I go to the top. You don't have 108 00:05:23,200 --> 00:05:26,599 Speaker 3: anything to lose. And through doing that, my training change, 109 00:05:26,680 --> 00:05:29,080 Speaker 3: and I've now been given this platform to sort of 110 00:05:29,480 --> 00:05:34,480 Speaker 3: inspire other women and young girls to absolutely just set 111 00:05:34,520 --> 00:05:38,120 Speaker 3: a big goal chase the dreams. Then also know that 112 00:05:38,160 --> 00:05:41,560 Speaker 3: it takes a lot of hard work and a lot 113 00:05:41,600 --> 00:05:45,000 Speaker 3: of relentless sessions where you just never give up. But 114 00:05:45,480 --> 00:05:48,599 Speaker 3: I truly believe that we're capable. You know, we might 115 00:05:48,640 --> 00:05:52,280 Speaker 3: not have the same muscles or the power capacity as 116 00:05:52,320 --> 00:05:55,200 Speaker 3: the male athletes on the show, but we can find 117 00:05:55,240 --> 00:05:58,800 Speaker 3: our own way through the obstacles. And yeah, hopefully that 118 00:05:59,320 --> 00:06:01,320 Speaker 3: I'm showing that as possible through doing it. 119 00:06:01,560 --> 00:06:04,560 Speaker 1: Yeah. Oh, you are absolutely amazing to watch and you know, 120 00:06:04,880 --> 00:06:07,960 Speaker 1: and seeing the way that that your cruz through those obstacles, 121 00:06:08,720 --> 00:06:10,719 Speaker 1: it makes it look like it's easy when I know 122 00:06:10,800 --> 00:06:13,960 Speaker 1: it's not. How much training goes into it. 123 00:06:15,440 --> 00:06:19,120 Speaker 3: Well, to be honest, you know, I think at the moment, 124 00:06:19,160 --> 00:06:23,200 Speaker 3: I just mostly do forty five to be honest, Just 125 00:06:23,240 --> 00:06:25,320 Speaker 3: try and stay in good shape. Because when you show 126 00:06:25,440 --> 00:06:28,480 Speaker 3: up to the show, they show you this this course 127 00:06:28,560 --> 00:06:31,200 Speaker 3: about an hour before they start filming, so you don't 128 00:06:31,240 --> 00:06:33,640 Speaker 3: get to try it, you don't get to test it. 129 00:06:34,360 --> 00:06:36,280 Speaker 3: So when you step up on that flat and that 130 00:06:36,400 --> 00:06:40,480 Speaker 3: platform and it's the light, the cameras to countdown, it's 131 00:06:40,640 --> 00:06:43,680 Speaker 3: so mental, you know, it's how you're going to handle 132 00:06:43,720 --> 00:06:48,160 Speaker 3: that pressure and the nerves. And you know, I honestly 133 00:06:48,200 --> 00:06:51,000 Speaker 3: get so nervous I lose feeling in my arms and 134 00:06:51,080 --> 00:06:53,440 Speaker 3: legs and have to slap them and remind myself I've 135 00:06:53,440 --> 00:06:57,000 Speaker 3: got men. So you know, training wise, I try and 136 00:06:57,080 --> 00:06:59,400 Speaker 3: keep nice and fit, and you know, you might do 137 00:06:59,480 --> 00:07:03,120 Speaker 3: some rock i'ming here and there. Gymnastics is great, but 138 00:07:03,160 --> 00:07:05,599 Speaker 3: mostly just staying in good shape because when you shut 139 00:07:05,640 --> 00:07:07,480 Speaker 3: up to the course, you want to do a lot 140 00:07:07,480 --> 00:07:11,600 Speaker 3: of the mental training, a lot of the positive, positive reinforcements, 141 00:07:11,720 --> 00:07:15,560 Speaker 3: telling yourself you can do it, visualizing yourself getting through 142 00:07:15,600 --> 00:07:19,640 Speaker 3: the obstacles because you haven't tried it before, and that's 143 00:07:19,720 --> 00:07:20,400 Speaker 3: the tough part. 144 00:07:21,520 --> 00:07:21,920 Speaker 2: I bet. 145 00:07:22,040 --> 00:07:25,240 Speaker 1: How does that training though, as a gymnast, when you 146 00:07:25,280 --> 00:07:27,200 Speaker 1: know you're in your younger years, how does that sort 147 00:07:27,200 --> 00:07:27,600 Speaker 1: of help you? 148 00:07:27,680 --> 00:07:29,840 Speaker 2: Because it is such a mental game as well, isn't it. 149 00:07:31,000 --> 00:07:33,440 Speaker 3: Yeah, And you know the competitions that we did within 150 00:07:33,520 --> 00:07:38,000 Speaker 3: gymnastics and even like stuff like worn't Champs and Olympics. 151 00:07:38,000 --> 00:07:44,040 Speaker 3: Obviously it's good practice to compete under pressure, but with gymnastics, 152 00:07:44,080 --> 00:07:46,600 Speaker 3: you know, the pressure came from doing it when the 153 00:07:46,640 --> 00:07:50,400 Speaker 3: green light was on, because I trained my routine thousands 154 00:07:50,400 --> 00:07:53,840 Speaker 3: of times, so the hard part was doing it when 155 00:07:54,280 --> 00:07:57,239 Speaker 3: you had to do it. But with you haven't tried 156 00:07:57,280 --> 00:08:02,400 Speaker 3: these obstacles, it's a totally different of pressure. So yeah, 157 00:08:02,440 --> 00:08:06,200 Speaker 3: gymnastics has definitely helped I think personally with my ability 158 00:08:06,240 --> 00:08:08,920 Speaker 3: to build swing and my body awareness. But I'm telling 159 00:08:08,920 --> 00:08:12,520 Speaker 3: you right now, everything else I have I've had to 160 00:08:12,600 --> 00:08:15,280 Speaker 3: learn from scratch. I had a little chicken legs that 161 00:08:15,480 --> 00:08:18,680 Speaker 3: just didn't work, and having to build power and agility 162 00:08:18,680 --> 00:08:19,920 Speaker 3: in my legs, I was like. 163 00:08:19,800 --> 00:08:20,400 Speaker 2: What is this? 164 00:08:20,600 --> 00:08:21,560 Speaker 3: Like? Who is is that? 165 00:08:22,320 --> 00:08:22,520 Speaker 2: Yah? 166 00:08:24,440 --> 00:08:26,640 Speaker 3: Yeah, there's a lot of things I've had to learn, 167 00:08:26,680 --> 00:08:29,760 Speaker 3: but I also I love that aspect, you know, because 168 00:08:29,760 --> 00:08:31,600 Speaker 3: a lot of them. It took me six months to 169 00:08:31,720 --> 00:08:34,240 Speaker 3: learn a wall. And you know, I think with a 170 00:08:34,240 --> 00:08:38,560 Speaker 3: lot of kids these days, through that instant gratification that 171 00:08:38,600 --> 00:08:42,360 Speaker 3: we get on social media and just scrolling and always 172 00:08:42,360 --> 00:08:45,959 Speaker 3: looking for new stuff, I think it's really important to 173 00:08:46,320 --> 00:08:48,800 Speaker 3: if you don't get something straight away like that's great, 174 00:08:48,920 --> 00:08:51,560 Speaker 3: you shouldn't see it as too hard. You just have 175 00:08:51,679 --> 00:08:54,000 Speaker 3: to view it as a challenge and something to work on. 176 00:08:54,240 --> 00:08:58,160 Speaker 3: And that's where that the lentless lentless sort of attitude 177 00:08:58,200 --> 00:09:01,920 Speaker 3: has to come into it and that never give up attitude. 178 00:09:02,240 --> 00:09:05,560 Speaker 1: Such good advice and no doubt you'll have all of 179 00:09:05,559 --> 00:09:10,000 Speaker 1: those young kids hanging on every word over the weekend, Olivia, when. 180 00:09:09,840 --> 00:09:10,960 Speaker 2: You have a chat to them. 181 00:09:12,360 --> 00:09:14,360 Speaker 3: And not wait, it's going to be so much fun. 182 00:09:14,679 --> 00:09:18,240 Speaker 1: Well, Olivia Vivian, it's been lovely speaking to you this morning. 183 00:09:18,280 --> 00:09:20,360 Speaker 2: Thank you so very much for catching up with us. 184 00:09:21,360 --> 00:09:23,240 Speaker 3: Oh my pleasure, Thank you for having me. 185 00:09:23,880 --> 00:09:27,040 Speaker 1: That's Olivia Vivian there, as many of you will know 186 00:09:27,320 --> 00:09:29,840 Speaker 1: as the Australian Ninja Warrior. 187 00:09:29,880 --> 00:09:30,880 Speaker 2: Of course, I reckon. 188 00:09:30,679 --> 00:09:34,680 Speaker 1: She's just about everybody's favorite ninja warrior. Definitely Dannielle, my 189 00:09:34,760 --> 00:09:38,600 Speaker 1: producer's favorite ninja warria, my daughter Bronte's favorite ninja warria 190 00:09:38,679 --> 00:09:40,040 Speaker 1: as well, and I reckon mine too