1 00:00:00,800 --> 00:00:02,840 Speaker 1: It's a woman woody podcast, minis. 2 00:00:03,080 --> 00:00:04,760 Speaker 2: But when you're in a rush or just can't be 3 00:00:04,840 --> 00:00:07,360 Speaker 2: bothered listening to them blather on for half an hour. 4 00:00:07,640 --> 00:00:10,920 Speaker 3: Really interesting topic here we're talking about, Well, this is 5 00:00:10,960 --> 00:00:11,400 Speaker 3: the question. 6 00:00:12,240 --> 00:00:15,280 Speaker 4: Is fit not fun? 7 00:00:18,440 --> 00:00:20,520 Speaker 3: And I'm not saying that you need to be gluttonous 8 00:00:20,520 --> 00:00:21,080 Speaker 3: to be fun? 9 00:00:21,840 --> 00:00:22,960 Speaker 4: Sure, I'm not saying that. 10 00:00:23,040 --> 00:00:25,279 Speaker 3: But I do think that there's a scale here and 11 00:00:25,720 --> 00:00:27,240 Speaker 3: work with me here, woulds because I know you're on 12 00:00:27,240 --> 00:00:28,120 Speaker 3: the scale here somewhere. 13 00:00:28,120 --> 00:00:29,240 Speaker 4: I know it's tough for you as well. 14 00:00:29,280 --> 00:00:30,200 Speaker 1: Yeah, you talk to me. 15 00:00:30,640 --> 00:00:34,080 Speaker 3: Garm and watch wearing calorie counting, fodmap beating AsSalt bike 16 00:00:34,200 --> 00:00:35,840 Speaker 3: riding face mask, wearing. 17 00:00:36,360 --> 00:00:42,040 Speaker 1: Four fifths of that. So that's uh, that's damaging. I 18 00:00:42,120 --> 00:00:43,159 Speaker 1: go on finish the sentence. 19 00:00:43,760 --> 00:00:46,720 Speaker 3: You're a great time, So do you do? I know 20 00:00:46,760 --> 00:00:48,480 Speaker 3: you struggle with this bit this as well. 21 00:00:49,159 --> 00:00:52,720 Speaker 1: I used to hide a lot of that part of 22 00:00:52,760 --> 00:00:53,080 Speaker 1: my life. 23 00:00:53,080 --> 00:00:54,600 Speaker 2: I used to be embarrassed about the fact that, so 24 00:00:54,920 --> 00:00:56,800 Speaker 2: every single morning I get up, I exercise, and that's 25 00:00:56,840 --> 00:00:58,320 Speaker 2: something I need to get myself right. 26 00:00:58,200 --> 00:00:59,000 Speaker 1: Before I start the day. 27 00:00:59,120 --> 00:01:00,560 Speaker 4: Your fit, got your fit guy? 28 00:01:00,720 --> 00:01:02,720 Speaker 2: Everyone I do it. But I would be embarrassed about 29 00:01:02,720 --> 00:01:04,840 Speaker 2: telling people that and it's funny. When I used to start, 30 00:01:04,880 --> 00:01:06,960 Speaker 2: when if I was seeing someone for the first time, 31 00:01:07,319 --> 00:01:09,680 Speaker 2: I would stop doing that because I'd be embarrassed to 32 00:01:09,720 --> 00:01:11,200 Speaker 2: be going to exercise them work because I want to 33 00:01:11,200 --> 00:01:11,840 Speaker 2: be seen to be this. 34 00:01:11,959 --> 00:01:15,280 Speaker 1: Oh to sleep in. Wow, let's go out for waffles. 35 00:01:16,680 --> 00:01:17,880 Speaker 4: Wow, that's amazing. 36 00:01:18,240 --> 00:01:19,200 Speaker 1: Let's go to Martine. 37 00:01:19,440 --> 00:01:23,080 Speaker 4: Isn't that funny? Yeah? Yeah, because you know fit is 38 00:01:23,120 --> 00:01:25,560 Speaker 4: not fun. That's it. Let's go to Martin. Martin, what 39 00:01:25,560 --> 00:01:26,760 Speaker 4: do you reckon? Is fit not fun? 40 00:01:26,920 --> 00:01:28,039 Speaker 5: Yes, it's not fun. 41 00:01:28,720 --> 00:01:29,759 Speaker 1: What part of it Martine? 42 00:01:30,600 --> 00:01:34,200 Speaker 5: Well, I have some very studious people, and in actual fact, 43 00:01:34,200 --> 00:01:36,920 Speaker 5: now my brother is turned to a fitness freak. And 44 00:01:37,520 --> 00:01:40,120 Speaker 5: at Christmas time, I know we can't have chocolates on 45 00:01:40,200 --> 00:01:42,399 Speaker 5: the table, and my girlfriend, I know we can't go 46 00:01:42,520 --> 00:01:44,040 Speaker 5: for an ice cream and we can't. 47 00:01:43,840 --> 00:01:46,840 Speaker 3: Do that when they impose it, when they impose it 48 00:01:46,880 --> 00:01:47,880 Speaker 3: on you, that sucks. 49 00:01:48,040 --> 00:01:48,440 Speaker 1: I agree. 50 00:01:48,440 --> 00:01:52,000 Speaker 5: I'm yeah, yeah, yeah, I'm a fitness freak because it is. 51 00:01:52,040 --> 00:01:54,440 Speaker 5: But you know what, if you don't treat yourself every 52 00:01:54,480 --> 00:01:57,840 Speaker 5: now and then, just one little treat, I'm not saying break, 53 00:01:57,880 --> 00:02:05,280 Speaker 5: it scales too far. Gracks got to have your rewards. 54 00:02:05,280 --> 00:02:08,880 Speaker 1: Dennis Rodman famously partied like a maniac. Every morning. You 55 00:02:08,960 --> 00:02:10,880 Speaker 1: get up at six am and workout Rodman. 56 00:02:12,600 --> 00:02:14,799 Speaker 4: There you go. So is there a sweet sweet spot here? 57 00:02:14,800 --> 00:02:16,440 Speaker 4: That's what I don't know. Got Jesse is called kid, 58 00:02:16,639 --> 00:02:19,320 Speaker 4: Jesse is fit not fun? 59 00:02:20,240 --> 00:02:23,000 Speaker 1: Well, I got a theory. I think you're still fun 60 00:02:23,280 --> 00:02:24,839 Speaker 1: as once you get fit. 61 00:02:25,120 --> 00:02:25,760 Speaker 4: But I think. 62 00:02:25,600 --> 00:02:29,320 Speaker 3: People's insecurities and their walls go up a little bit more. Oh, 63 00:02:29,520 --> 00:02:33,360 Speaker 3: you make them a bit like, you know, vulnerable. 64 00:02:34,000 --> 00:02:36,519 Speaker 4: Yeah, yeah, that's interesting, Jesse. I like that. 65 00:02:36,280 --> 00:02:39,480 Speaker 3: That's a good point, that there is a vulnerability that 66 00:02:39,639 --> 00:02:43,480 Speaker 3: comes with accepting the fact that you're not fit. So 67 00:02:43,560 --> 00:02:46,200 Speaker 3: you kind of you almost allow your mind to relax 68 00:02:46,240 --> 00:02:48,640 Speaker 3: a bit more traditionally. And I'm not saying it's not 69 00:02:48,680 --> 00:02:51,440 Speaker 3: the case. It's not the case for everyone. If you're 70 00:02:51,480 --> 00:02:53,639 Speaker 3: focusing on being fit the whole time, it's very hard 71 00:02:53,639 --> 00:02:54,359 Speaker 3: to be vulnerable. 72 00:02:54,760 --> 00:02:55,680 Speaker 1: Yeah, that's true. 73 00:02:55,960 --> 00:02:58,600 Speaker 4: But you can do it. Not saying you can't do it. 74 00:02:58,800 --> 00:03:01,320 Speaker 4: I've got Tanya who's called not fun. 75 00:03:01,760 --> 00:03:04,840 Speaker 5: Though fit Tanya is not a sign of fat tenure. 76 00:03:04,880 --> 00:03:05,840 Speaker 5: I can assure you. 77 00:03:06,760 --> 00:03:08,680 Speaker 3: I've lost I've lost ten. 78 00:03:08,600 --> 00:03:10,160 Speaker 5: Kilos and she's not that much. 79 00:03:10,200 --> 00:03:13,800 Speaker 4: But even then, I really don't know. 80 00:03:13,919 --> 00:03:15,840 Speaker 5: I don't really like fit Tenure. I just like the 81 00:03:15,840 --> 00:03:18,440 Speaker 5: fact that she looks skinnier. But other than that, it's 82 00:03:18,480 --> 00:03:20,639 Speaker 5: not fun. It's not My boyfriend doesn't like it at all. 83 00:03:21,919 --> 00:03:24,000 Speaker 5: That whatever he's an I won't say it his name, 84 00:03:24,080 --> 00:03:26,959 Speaker 5: but yeah, so he's not happy about it either. So yeah, 85 00:03:28,720 --> 00:03:29,359 Speaker 5: is not fun. 86 00:03:29,440 --> 00:03:31,520 Speaker 1: Give us an example. What's what's fit Tanya doing for 87 00:03:31,600 --> 00:03:32,160 Speaker 1: fun tonight. 88 00:03:34,639 --> 00:03:38,720 Speaker 5: I'm probably making some prep meals and maybe watching neighbors. 89 00:03:39,240 --> 00:03:42,000 Speaker 3: Yeah yeah, yeah. 90 00:03:44,240 --> 00:03:47,080 Speaker 1: Hear more of your boys on the Full Show podcast. 91 00:03:47,560 --> 00:03:48,440 Speaker 1: You know you want to