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Speaker 1: Welcome to Fearlessly Failing hot Seat. In this EPP, I

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Speaker 1: fire rapid questions at one of our fearlessly failing guests. PS.

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Speaker 1: I'm gonna be honest with you. I'm not so good

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Speaker 1: at the rapid part. I get too intrigued by the

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Speaker 1: awesome answers. Now a new EPP is going to drop

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Speaker 1: every Wednesday, so enjoy this shortest style episode of Fearlessly

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Speaker 1: Failing Hot Seat hot Seat full name.

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Speaker 2: My friend Duncan Andrew p is Andrew there.

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Speaker 1: I like that. Okay. Do you have a favorite food?

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Speaker 2: Favorite food? Probably my protein shakes in the morning because

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Speaker 2: it gets me through to lunchtime.

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Speaker 1: Chocolate or is it like a vanilla chocolate? Yeah?

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Speaker 2: Mostly chocolate.

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Speaker 1: Do you know I remember it? Teacher training. You love

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Speaker 1: to snack on cookies, and so we were all on

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Speaker 1: these vegan detoxes and you were like, you know, I've

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Speaker 1: had a couple of because you technically didn't need to

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Speaker 1: be on the detox with you. Guys just had to teach.

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Speaker 1: Do you remember that?

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Speaker 2: Look, I detox A lot of them have done seventy

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Speaker 2: seven retreats now, but it's more chips. Actually, it's the chips. Yeah,

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Speaker 2: we always make it funny about my cookie belly and

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Speaker 2: things like that.

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Speaker 1: But yes, so I thought you were literally sneaking cookies.

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Speaker 1: When I teach it retreats, I'll always sneaking up. But

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Speaker 1: I'm like, I need more energy because retreats take it

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Speaker 1: out of you. If you're facilitating, it's a lot, and

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Speaker 1: everybody is being so vulnerable, which is amazing, but you're

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Speaker 1: technically holding space for that.

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Speaker 2: Yeah, all to be honest, Yeah, yeah, yeah.

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Speaker 1: I don't know how many did you say.

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Speaker 2: You've done seventy six? I think, yeah, wow, I.

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Speaker 1: Think I've done five, and I'm like, okay, check downe.

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Speaker 1: Do you have your favorite Yogi posts?

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Speaker 2: I got to ask, Look, I've had many along the way.

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Speaker 2: I think we'll post for me. Back then, it was

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Speaker 2: just amazing. It's not something I can go deep in anymore,

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Speaker 2: but that the heart opening experience and just the journey

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Speaker 2: of working with your spine was just so amazing.

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Speaker 1: That's my favorite. Weal and Camel I love as well,

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Speaker 1: all the heart openers. But I cannot do a handstand.

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Speaker 2: Really, yeah, we can fix it.

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Speaker 1: I knew. I knew you were going to say that we.

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Speaker 2: Can relearn together again, because I'm not that good at anymore.

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Speaker 1: I've seen that many great VIDs of you handstanding and

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Speaker 1: doing the flicky.

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Speaker 2: Out was its might be a bit old.

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Speaker 1: I think it's the post I remember seeing other posters.

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Speaker 1: What's the bravest thing you've done?

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Speaker 2: Bravest thing? I think probably getting out of my childhood

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Speaker 2: and yeah, just going to the military and just just

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Speaker 2: getting it done. Yeah, that's probably it. And then the

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Speaker 2: second would be when I went to speak to Amy

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Speaker 2: to ask her out. That would be that took a lot,

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Speaker 2: you know, and that was the most honest and vulnerable

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Speaker 2: I've ever been in my life.

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Speaker 1: Do you remember where you asked her to go? Like,

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Speaker 1: do you remember what the first date was?

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Speaker 2: Yeah? Yeah, Yeah, we went to see Maisie Start at

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Speaker 2: the Opera House and yeah, like but it was sort

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Speaker 2: of we'd had an adult date the night before. But

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Speaker 2: initially she said no because I was like, I just

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Speaker 2: I was not yeah, finding the right person. And I

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Speaker 2: was like, oh, you know, who's something I like I

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Speaker 2: can hang out with, you know. And I never really

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Speaker 2: thought about Ammy like that. I'd always admired her, thought

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Speaker 2: she's beautiful, amazing, you know, but I was like, wow,

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Speaker 2: she's single. For the first time ever I'm single, and like,

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Speaker 2: it's weird because you know, I'm her boss. But we

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Speaker 2: never worked together, really unknown retreats, and she was I

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Speaker 2: asked her and she was like, no, I'm not going

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Speaker 2: out with you as a joke. I'm like, cool, you know,

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Speaker 2: don't worry. You know, it's not going to affect anything.

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Speaker 2: I just so, you know, maybe we just have a

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Speaker 2: fun you know, drink together. And she had a laugh

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Speaker 2: and we had to laugh about it. And then I

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Speaker 2: went away on a surf trip straight after her. And

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Speaker 2: then halfway through the surf trip, she sent me a

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Speaker 2: message saying, actually, you can take me out when you

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Speaker 2: get back. Oh and yeah, and we went out and

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Speaker 2: that was it, you know. But when I went and

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Speaker 2: spoke to her and said, look, I'm I really want

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Speaker 2: to find a partner, and you know, the qualities I

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Speaker 2: see in you, I think, you know, it's somebody I

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Speaker 2: could spend my life with and I'm attracted to you,

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Speaker 2: and I think it took. Yeah, that was that was

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Speaker 2: I think the most honest thing for me. So I

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Speaker 2: suppose that's the world of brave.

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Speaker 1: Love is so scary. Do you have a favorite Yogi philosophy?

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Speaker 1: Like there are so many great words, like I went

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Speaker 1: through this phase of having sat Yeah, is it satyre

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Speaker 1: truth written on a necklace, you know, like you go

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Speaker 1: through the little face.

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Speaker 2: Yeah, this one's which is what you mentioned were speaking before.

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Speaker 2: Fearlessness in so this this could be here beya in

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Speaker 2: santuin and yoga philosophy. It's it's fearlessness would be its translation.

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Speaker 2: But the fearlessness is about the overcoming the fear of

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Speaker 2: the annihilation of the ego rather than needing your identity

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Speaker 2: to feel safe, which is that space we're talking about

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Speaker 2: being able to rest in. So I think that's one

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Speaker 2: of my favorite sort of yeah, being fearless. And then

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Speaker 2: moudita would be the other one, which is it's it's

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Speaker 2: an it's an effort required by yogi to achieve, you know,

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Speaker 2: a level of awareness or whatever, which means to be

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Speaker 2: positive and optimistic at all times, and it means moodita.

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Speaker 2: It's always have that effort. Oh I love Yeah, so.

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Speaker 1: Good Okay, Like I said, I could talk to you

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Speaker 1: all day. Do you have a fear.

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Speaker 2: Not being the best dad I could be or the

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Speaker 2: best husband or partner of the moment husband next year

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Speaker 2: to Emmy and Stevie, you know. I. Yeah, my my upbringing,

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Speaker 2: there's a there's a I want to do that as

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Speaker 2: best as I can do, and I know I can

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Speaker 2: do it, but it's it's always going to be there

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Speaker 2: that I just you're not in control of it all.

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Speaker 2: You know, she's going to be around a little person,

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Speaker 2: and I just want to make sure that there's always

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Speaker 2: love between us and honesty and the same with Amy.

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Speaker 2: So I think that would be. Yeah.

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Speaker 1: I've been lucky enough to hang out with Stevie a

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Speaker 1: couple of times, very cool being.

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Speaker 2: She's a cool She spent so much time with Amy

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Speaker 2: and Emmycauves. There's so much love and she's amazing.

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Speaker 1: They're a little gang.

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Speaker 2: They are cute.

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Speaker 1: When I see that this is another hard one. It's

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Speaker 1: your final one. What do you love most about yogs

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Speaker 1: or yoga?

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Speaker 2: I like that I've been using that For me, it's

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Speaker 2: the ability to develop or understand my mind and the

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Speaker 2: suffering that it causes by far out of anything else.

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Speaker 2: The ability to understand belief systems and just that mental

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Speaker 2: dialogue and be able to observe it, you know, as

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Speaker 2: a witness shuction in be able to observe it and

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Speaker 2: not suffer and then to help try and train that

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Speaker 2: to other people in the way that they're going to

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Speaker 2: be able to receive it. That's really what it is

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Speaker 2: for me. If it didn't have that, I probabuldn't do yoga.

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Speaker 2: I do another movement practice. And to be honest, I

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Speaker 2: love its movement, but there's others that I'm a track too.

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Speaker 2: But it's that it's that mental health side to it totally.

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Speaker 1: Yeah, it's that whole rounded thing. Like I said, I'm

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Speaker 1: a pilates girl and I love it, yep, but I'm like, oh,

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Speaker 1: I need my little heart hit or on my little leg.

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Speaker 1: There's just like a spark of curiosity that sometimes you'll

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Speaker 1: get and you just you can only get that from

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Speaker 1: your oaks.

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Speaker 2: Yeah, we've actually just opened in the Manly Studio. Tamsen's

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Speaker 2: doing it. She's a Plartes teacher and she's trying to

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Speaker 2: blend a little bit of rich Matt Pillartis yaform. Yeah,

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Speaker 2: so she's doing Matt Platis because we need that if

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Speaker 2: you're going to support a really dynamic arsenal practice. But

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Speaker 2: she's trying to bring in a little bit of that

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Speaker 2: party rhetoric and philosophy. See, if we can create some

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Speaker 2: power living pilates thing that you have to that combines

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Speaker 2: them both because it's such good movement and they're so intelligent.

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Speaker 1: I will say, when I go to a yog's class

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Speaker 1: after having done pilarates, chatterungus so much easier. You've just

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Speaker 1: got so much more strength, you do. And the good

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Speaker 1: the great thing about polarates is you do become like

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Speaker 1: aware of like micro movements and like and so when

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Speaker 1: you've got that awareness in a yoga class, it just

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Speaker 1: feels like I've always thought yoga is medicinal, but it

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Speaker 1: really feels like, Oh, my body is just loving this.

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Speaker 1: Oh I love that. I hope it happens people like

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Speaker 1: it or not. They will I'll go, I'll.

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Speaker 2: Go, thank you, thank you so much. Love