1 00:00:04,880 --> 00:00:07,360 Speaker 1: Welcome to How I Work, a show about the tactics 2 00:00:07,480 --> 00:00:09,840 Speaker 1: used by the world's most successful people to get so 3 00:00:10,000 --> 00:00:11,120 Speaker 1: much out of their day. 4 00:00:11,720 --> 00:00:13,640 Speaker 2: I'm your host, doctor Amantha Imba. 5 00:00:13,920 --> 00:00:18,759 Speaker 1: I'm an organizational psychologist, the founder of behavioral science consultancy Inventium, 6 00:00:18,840 --> 00:00:22,320 Speaker 1: and I'm obsessed with finding ways to optimize my work date. 7 00:00:23,000 --> 00:00:25,800 Speaker 1: I am on a little break from How I Work 8 00:00:25,840 --> 00:00:28,160 Speaker 1: for a few weeks, and so I'm using this time 9 00:00:28,200 --> 00:00:32,000 Speaker 1: to share some of my favorite interviews that I've conducted 10 00:00:32,040 --> 00:00:34,920 Speaker 1: over the last two and a half years of doing 11 00:00:35,080 --> 00:00:36,280 Speaker 1: this podcast. 12 00:00:36,760 --> 00:00:39,199 Speaker 2: So I'm very excited to share with. 13 00:00:39,040 --> 00:00:45,080 Speaker 1: You my chat with cyantaid Si is a good friend 14 00:00:45,120 --> 00:00:49,040 Speaker 1: of mine and is also one of Australia's most successful entrepreneurs, 15 00:00:49,040 --> 00:00:52,239 Speaker 1: having co founded Invato in two thousand and six and 16 00:00:52,280 --> 00:00:56,280 Speaker 1: growing it to being valued at over one billion dollars. 17 00:00:56,840 --> 00:00:59,960 Speaker 1: More recently, she tried her hand at chocolate because why not, 18 00:01:00,240 --> 00:01:03,040 Speaker 1: and hey, Tiger is now one of Australia's fastest growing 19 00:01:03,200 --> 00:01:06,920 Speaker 1: purpose driven brands, and you know, spare time. She recently 20 00:01:07,000 --> 00:01:10,920 Speaker 1: launched Milkshake, which allows users to make a free website 21 00:01:10,920 --> 00:01:14,560 Speaker 1: for their Instagram profile or on their phone instantly. So 22 00:01:14,760 --> 00:01:17,759 Speaker 1: this interview was actually conducted in front of a live 23 00:01:18,040 --> 00:01:24,560 Speaker 1: audience in Melbourne, and SI just shares so generously about 24 00:01:24,680 --> 00:01:27,800 Speaker 1: how she works and some of the really big challenges 25 00:01:27,840 --> 00:01:31,720 Speaker 1: that she's overcome in her life as an entrepreneur. 26 00:01:32,200 --> 00:01:35,119 Speaker 2: And before I head to SI, I. 27 00:01:35,280 --> 00:01:38,240 Speaker 1: Would also just want to say thank you to everyone 28 00:01:38,240 --> 00:01:40,040 Speaker 1: that has left a review for how I work. 29 00:01:40,160 --> 00:01:41,440 Speaker 3: It is super generous of you. 30 00:01:41,959 --> 00:01:43,640 Speaker 1: If you are enjoying how I work and have a 31 00:01:43,720 --> 00:01:46,360 Speaker 1: left review, I would be so grateful if you did so. 32 00:01:46,560 --> 00:01:48,800 Speaker 2: It's just really truly. 33 00:01:48,560 --> 00:01:52,000 Speaker 1: Wonderful getting feedback from listeners that really brings a huge 34 00:01:52,000 --> 00:01:54,520 Speaker 1: smile to my face. So thank you if you've done that, 35 00:01:54,640 --> 00:01:56,560 Speaker 1: and thank you if you plan to do that today. 36 00:01:57,200 --> 00:02:00,280 Speaker 1: So let's head on over to SI to hear about 37 00:02:00,320 --> 00:02:01,280 Speaker 1: how she works. 38 00:02:02,160 --> 00:02:04,360 Speaker 2: SOI welcome to the show. 39 00:02:04,760 --> 00:02:06,000 Speaker 3: Thanks for having me, Amantha. 40 00:02:06,520 --> 00:02:08,680 Speaker 2: Where I do want to start is not where i'd 41 00:02:08,680 --> 00:02:09,320 Speaker 2: plan to start. 42 00:02:09,400 --> 00:02:14,080 Speaker 1: But before we were about to kick on and get started, 43 00:02:15,560 --> 00:02:19,480 Speaker 1: you told me that you'd like recently dramatically cut down 44 00:02:19,560 --> 00:02:22,120 Speaker 1: the amount of time that you're spending on your phone. 45 00:02:23,040 --> 00:02:24,680 Speaker 1: Can you tell me like what you were spending and 46 00:02:24,720 --> 00:02:25,799 Speaker 1: what you're now spending. 47 00:02:26,480 --> 00:02:27,000 Speaker 3: So I was. 48 00:02:26,960 --> 00:02:30,960 Speaker 4: Probably spending about four hours a day and it was 49 00:02:31,040 --> 00:02:33,800 Speaker 4: getting to the point where it was a little bit manic. 50 00:02:33,919 --> 00:02:38,959 Speaker 4: I do have a tendency towards intensity, surprisingly enough, and 51 00:02:40,240 --> 00:02:46,639 Speaker 4: I found that I was just constantly, you know, checking email, Shopify, Instagram, 52 00:02:46,760 --> 00:02:49,800 Speaker 4: what else, like a whole range of different sort of 53 00:02:49,919 --> 00:02:53,840 Speaker 4: different apps and pieces of data which I wasn't actually 54 00:02:53,840 --> 00:02:55,760 Speaker 4: getting a huge amount out of. 55 00:02:55,880 --> 00:02:58,720 Speaker 3: And it was becoming quite a destructive habit. 56 00:02:58,840 --> 00:03:01,480 Speaker 4: And one of the things that you should know is 57 00:03:01,520 --> 00:03:03,359 Speaker 4: that Amantha and I are actually part of a peer 58 00:03:03,400 --> 00:03:05,960 Speaker 4: mentoring group together, and so I've known each other for 59 00:03:06,000 --> 00:03:06,680 Speaker 4: quite some time. 60 00:03:07,200 --> 00:03:12,240 Speaker 3: And one day Amantha's mother came in and she. 61 00:03:12,320 --> 00:03:15,280 Speaker 4: Is a clinical psychologist, is that correct, And one of 62 00:03:15,280 --> 00:03:18,840 Speaker 4: her areas of speciality is hypnotism. I'd never been hypnotized before. 63 00:03:18,919 --> 00:03:20,880 Speaker 4: I am a control freak, so out of everyone in 64 00:03:20,880 --> 00:03:25,760 Speaker 4: the room, I was exceptionally uncomfortable with this and actually said. 65 00:03:25,680 --> 00:03:27,880 Speaker 3: I'm very uncomfortable, but I'm going to try anyway, because 66 00:03:27,919 --> 00:03:28,960 Speaker 3: she was so lovely. 67 00:03:28,760 --> 00:03:31,440 Speaker 4: And I trust and trust her, and she was Amantha's mum, 68 00:03:33,320 --> 00:03:37,480 Speaker 4: and it was the it was really intense. I found 69 00:03:37,520 --> 00:03:41,000 Speaker 4: that just after being hypnotized for five minutes, I went 70 00:03:41,040 --> 00:03:43,200 Speaker 4: away and I went all the way to work afterwards, 71 00:03:43,240 --> 00:03:45,240 Speaker 4: I didn't pick up my phone once, and I was 72 00:03:45,280 --> 00:03:48,760 Speaker 4: in really in the present moment, and I realized I 73 00:03:48,800 --> 00:03:50,920 Speaker 4: think I'd been veering a little bit too much towards 74 00:03:51,000 --> 00:03:51,360 Speaker 4: kind of. 75 00:03:52,560 --> 00:03:53,280 Speaker 2: Fight or flight. 76 00:03:53,360 --> 00:03:54,800 Speaker 3: Adrenaline filled. 77 00:03:57,360 --> 00:03:59,880 Speaker 4: That way of being, and I thought, Okay, it'll be 78 00:03:59,880 --> 00:04:02,960 Speaker 4: interesting experiment. I tend to like to experiment on myself 79 00:04:03,080 --> 00:04:05,880 Speaker 4: a little bit in harmless ways, but you know. 80 00:04:05,880 --> 00:04:08,520 Speaker 3: To see what to see what effect things will have. 81 00:04:08,600 --> 00:04:11,800 Speaker 4: And I thought, well, if I minimize my phone used 82 00:04:11,800 --> 00:04:14,720 Speaker 4: for a little while, what effect is that going to 83 00:04:14,800 --> 00:04:17,479 Speaker 4: have on me? And I've probably gone down to an 84 00:04:17,480 --> 00:04:19,039 Speaker 4: average of about fifteen minutes a day. 85 00:04:19,880 --> 00:04:24,440 Speaker 1: Fifteen minutes that that is nothing like out of interest? 86 00:04:24,480 --> 00:04:27,880 Speaker 2: What is consuming that fifteen minutes phone calls? 87 00:04:28,080 --> 00:04:28,520 Speaker 3: Honestly? 88 00:04:29,279 --> 00:04:33,839 Speaker 2: Wow, So just overnight you just do you know, I 89 00:04:33,960 --> 00:04:34,880 Speaker 2: scaled down. 90 00:04:35,240 --> 00:04:37,919 Speaker 4: I mean, that experience with your mum was so intense 91 00:04:38,279 --> 00:04:41,279 Speaker 4: that I you know, and I have to say, you know, prior, 92 00:04:41,400 --> 00:04:45,120 Speaker 4: as you know, I was quite not critical of hypnotism, 93 00:04:45,200 --> 00:04:47,960 Speaker 4: but I didn't understand it. And I haven't been hypnotized since. 94 00:04:47,960 --> 00:04:50,320 Speaker 3: So this was this one experience that I'm drawing on. 95 00:04:50,920 --> 00:04:53,440 Speaker 2: But I was just like, wow, this was really intense. 96 00:04:53,520 --> 00:04:57,800 Speaker 4: But the difference in me made me realize that I 97 00:04:57,839 --> 00:05:02,720 Speaker 4: clearly was not present enough prior to this. So really 98 00:05:02,800 --> 00:05:05,560 Speaker 4: it's kind of more about being, you know, trying to 99 00:05:05,560 --> 00:05:07,960 Speaker 4: be in the present moment, I think, which is important 100 00:05:08,000 --> 00:05:10,320 Speaker 4: for me. I tend to look ahead all the time. 101 00:05:11,000 --> 00:05:14,080 Speaker 1: And did you change anything on your phone to make 102 00:05:14,120 --> 00:05:15,880 Speaker 1: it less addictive? 103 00:05:17,640 --> 00:05:23,200 Speaker 4: I tend to take apps off my phone, so I've 104 00:05:23,440 --> 00:05:26,359 Speaker 4: you know, I'll wait until I'm on Wi Fi before 105 00:05:26,440 --> 00:05:29,000 Speaker 4: I kind of, you know, load something back on again. 106 00:05:29,080 --> 00:05:31,560 Speaker 3: But I will take. 107 00:05:31,360 --> 00:05:33,240 Speaker 4: Off quite a few of the different apps that I 108 00:05:33,279 --> 00:05:36,359 Speaker 4: have and then load them back on when I actually 109 00:05:36,360 --> 00:05:37,960 Speaker 4: need them, as opposed to having them all the time, 110 00:05:38,000 --> 00:05:40,720 Speaker 4: because if they're there, I will check them compulsively. 111 00:05:41,720 --> 00:05:42,919 Speaker 2: That that's a great trick. 112 00:05:43,160 --> 00:05:46,120 Speaker 1: So yeah, I've heard people do a slightly less extreme 113 00:05:46,279 --> 00:05:49,360 Speaker 1: where they log themselves out of say social media apps, 114 00:05:49,400 --> 00:05:51,040 Speaker 1: for example, but you'll actually delete them. 115 00:05:51,240 --> 00:05:52,440 Speaker 2: I delete it, but I don't. 116 00:05:53,120 --> 00:05:56,479 Speaker 4: I really need to do it to the most extreme 117 00:05:57,120 --> 00:06:00,080 Speaker 4: because if I'm just not logged in Holy. 118 00:05:59,800 --> 00:06:01,800 Speaker 2: Life, ah just think it's easy. 119 00:06:02,200 --> 00:06:04,400 Speaker 4: I need to kind of train myself out of it. 120 00:06:04,440 --> 00:06:06,640 Speaker 4: And I think, you know, it's all about habit as you. 121 00:06:06,600 --> 00:06:09,839 Speaker 1: Know, fantastic and so what are you now doing with 122 00:06:10,040 --> 00:06:13,400 Speaker 1: the three hours and forty five minutes that you're no 123 00:06:13,480 --> 00:06:15,800 Speaker 1: longer consumed on your phone. 124 00:06:16,040 --> 00:06:20,880 Speaker 4: So for a long time, I've been aware that when 125 00:06:20,880 --> 00:06:25,479 Speaker 4: I'm constantly surrounded by input, when I'm constantly consuming. 126 00:06:25,360 --> 00:06:27,120 Speaker 3: Output, becomes a lot more difficult for me. 127 00:06:27,480 --> 00:06:29,599 Speaker 4: I'm aware that I need to have plenty of time 128 00:06:30,160 --> 00:06:33,960 Speaker 4: for output in order to do good work. So when 129 00:06:34,000 --> 00:06:37,200 Speaker 4: I'm doing good, useful work, it's actually quite creative, and 130 00:06:37,240 --> 00:06:42,080 Speaker 4: that means I need time and I need space. So honestly, 131 00:06:42,160 --> 00:06:45,560 Speaker 4: I think, just you know, it's things like on the 132 00:06:45,560 --> 00:06:47,960 Speaker 4: way in, not staring at my email and my phone 133 00:06:47,960 --> 00:06:49,640 Speaker 4: the whole time, but instead looking around me. 134 00:06:49,720 --> 00:06:51,360 Speaker 3: It's really really simple things. 135 00:06:51,920 --> 00:06:54,040 Speaker 4: The interesting thing is is that I find that I'm 136 00:06:54,080 --> 00:06:57,680 Speaker 4: more effective because I'm giving my brain time to figure 137 00:06:57,720 --> 00:06:58,520 Speaker 4: things out. 138 00:06:58,320 --> 00:06:59,960 Speaker 3: Whereas if I'm constantly looking at. 139 00:07:01,880 --> 00:07:06,039 Speaker 4: And kind of external noise, I'm not nearly as effective 140 00:07:06,040 --> 00:07:06,480 Speaker 4: in that way. 141 00:07:07,360 --> 00:07:08,040 Speaker 2: That's interesting. 142 00:07:08,080 --> 00:07:11,280 Speaker 1: It reminds me of something that that the previous guests 143 00:07:11,280 --> 00:07:13,280 Speaker 1: said to me, who were actually just talking about before. 144 00:07:13,280 --> 00:07:17,680 Speaker 1: Professor Adam Alter, who studied digital addiction, and he did 145 00:07:17,680 --> 00:07:21,720 Speaker 1: this experiment where he gets a lot of ideas for 146 00:07:22,040 --> 00:07:24,120 Speaker 1: research studies for example, that he wants to conduct and 147 00:07:24,160 --> 00:07:26,920 Speaker 1: books that he wants to write, and in his notebook 148 00:07:26,960 --> 00:07:29,840 Speaker 1: he writes his ideas, and any idea that comes when 149 00:07:29,880 --> 00:07:33,600 Speaker 1: he's in a state of boredom, let's say, so, not. 150 00:07:33,560 --> 00:07:37,400 Speaker 2: Consuming stimulus, he asterixes them. And what he found when. 151 00:07:37,240 --> 00:07:39,640 Speaker 1: You look back at it is all the ideas that 152 00:07:39,800 --> 00:07:44,360 Speaker 1: came to him in a state of not consuming stimulus he. 153 00:07:44,320 --> 00:07:47,440 Speaker 2: Thought were far better, which is really interesting. 154 00:07:48,080 --> 00:07:48,800 Speaker 3: So it's really. 155 00:07:48,640 --> 00:07:53,880 Speaker 1: About just being present and not sort of constantly in 156 00:07:53,920 --> 00:07:55,559 Speaker 1: putting stimulus into your brain. 157 00:07:55,680 --> 00:07:58,080 Speaker 4: I think so, And I think that my tendency, you know, 158 00:07:58,240 --> 00:08:01,720 Speaker 4: I tend to be very focused on results, and I 159 00:08:01,720 --> 00:08:03,840 Speaker 4: think that sometimes I get into the habit of thinking 160 00:08:03,840 --> 00:08:05,200 Speaker 4: that I need to be like a machine. 161 00:08:05,280 --> 00:08:06,280 Speaker 3: So in tech. 162 00:08:06,680 --> 00:08:10,280 Speaker 4: There's quite a bit of you know stuff about you know, biohacking, 163 00:08:10,360 --> 00:08:13,360 Speaker 4: and I am going to document every single moment of 164 00:08:13,360 --> 00:08:14,840 Speaker 4: the day and what I spend it on to see 165 00:08:14,840 --> 00:08:17,200 Speaker 4: if I'm spending it on the optimum amount, you know, 166 00:08:17,280 --> 00:08:18,280 Speaker 4: the optimum things. 167 00:08:18,880 --> 00:08:20,840 Speaker 3: And it's really intense, and. 168 00:08:20,760 --> 00:08:24,360 Speaker 4: It's not very nurturing, to be totally honest, it's not 169 00:08:24,440 --> 00:08:25,280 Speaker 4: nurturing at all. 170 00:08:25,320 --> 00:08:26,679 Speaker 3: And I think for a long time. 171 00:08:26,520 --> 00:08:29,640 Speaker 4: I really veered that way, I'm going to become as 172 00:08:29,680 --> 00:08:34,280 Speaker 4: efficient as possible and as effective as possible. And again, 173 00:08:34,360 --> 00:08:36,800 Speaker 4: I do want to be efficient and effective, but I 174 00:08:37,440 --> 00:08:40,760 Speaker 4: don't think it's also about the process. 175 00:08:41,080 --> 00:08:42,680 Speaker 3: It's also about enjoying and. 176 00:08:42,600 --> 00:08:45,920 Speaker 4: Being present in the process of what you do, and 177 00:08:46,760 --> 00:08:48,920 Speaker 4: so reading things like you know, there's a book I'm 178 00:08:48,960 --> 00:08:52,040 Speaker 4: reading at the moment which is called Daily Rituals, and 179 00:08:52,040 --> 00:08:59,120 Speaker 4: it's basically the rituals of incredible writers, composers, artists, and 180 00:08:59,679 --> 00:09:02,400 Speaker 4: they're talking about how they spend their day. So basically 181 00:09:02,440 --> 00:09:07,480 Speaker 4: their day is documented out and a consistency amongst them 182 00:09:07,880 --> 00:09:10,960 Speaker 4: is that there's a lot of time. There's a lot 183 00:09:10,960 --> 00:09:14,400 Speaker 4: of time where maybe you know, they're not you know, 184 00:09:14,400 --> 00:09:18,840 Speaker 4: it's not output, it's just being still and letting themselves process. 185 00:09:18,840 --> 00:09:21,240 Speaker 4: And I think that you know anything that you're doing 186 00:09:21,280 --> 00:09:25,480 Speaker 4: which is really hard, and startups are really hard, very entire, 187 00:09:25,679 --> 00:09:29,480 Speaker 4: very tiring, very mentally taxing. And that's not just true 188 00:09:29,480 --> 00:09:31,720 Speaker 4: of me, that's true of anyone that works in a startup. 189 00:09:32,160 --> 00:09:35,000 Speaker 4: It's exhausting and you need time, time to process and 190 00:09:35,040 --> 00:09:37,440 Speaker 4: time to time to let the good things come out 191 00:09:37,440 --> 00:09:38,800 Speaker 4: because it is about being creative. 192 00:09:39,720 --> 00:09:42,000 Speaker 1: Yeah, it's an interesting book that one, and I want 193 00:09:42,000 --> 00:09:45,079 Speaker 1: to know in your life, what rituals do you have 194 00:09:45,240 --> 00:09:48,640 Speaker 1: that you found serve you well, whether they be daily, weekly, fortnightly, 195 00:09:48,760 --> 00:09:49,920 Speaker 1: what does that look like for you? 196 00:09:51,040 --> 00:09:55,520 Speaker 4: I think the so in terms of yearly ritual, my 197 00:09:55,640 --> 00:09:58,280 Speaker 4: family and I we play a game. My husband and 198 00:09:58,320 --> 00:10:00,640 Speaker 4: I started doing it when we first got marri years ago, 199 00:10:01,559 --> 00:10:04,000 Speaker 4: and it was this is the year that on New 200 00:10:04,080 --> 00:10:07,079 Speaker 4: Year's Day. So I personally hate New Year's Eve. I 201 00:10:07,120 --> 00:10:09,360 Speaker 4: think there's too much pressure. I'd write, go a bit 202 00:10:09,440 --> 00:10:12,360 Speaker 4: early and then wake up early, you know, the following 203 00:10:12,600 --> 00:10:14,680 Speaker 4: day on Year's Day, and go, Okay, what's this new 204 00:10:14,760 --> 00:10:17,640 Speaker 4: year going to be? So we set up this tradition, 205 00:10:17,679 --> 00:10:19,360 Speaker 4: which is this is the year that where we just 206 00:10:19,520 --> 00:10:23,120 Speaker 4: pingpong back and forth and talk about all the things 207 00:10:23,120 --> 00:10:25,680 Speaker 4: that happened in the past year, and then we switch 208 00:10:25,760 --> 00:10:28,320 Speaker 4: to all the things that we want for the new year, 209 00:10:28,520 --> 00:10:32,000 Speaker 4: and then we write them down. And it's not, well, 210 00:10:32,040 --> 00:10:34,800 Speaker 4: I should, that doesn't work for me. I should has 211 00:10:34,920 --> 00:10:37,880 Speaker 4: never worked for me. I want is really effective for me. 212 00:10:38,360 --> 00:10:40,559 Speaker 4: And so that time for kind of it's a great 213 00:10:40,600 --> 00:10:42,360 Speaker 4: time in terms of blue sky. 214 00:10:42,960 --> 00:10:47,600 Speaker 3: Thinking to go all right, you know, if everything's on. 215 00:10:47,480 --> 00:10:50,240 Speaker 4: The table, what is it that I actually want for 216 00:10:50,280 --> 00:10:54,160 Speaker 4: this coming year, what is interesting to me so that 217 00:10:54,720 --> 00:10:56,880 Speaker 4: I always really enjoy. 218 00:10:57,720 --> 00:10:59,480 Speaker 3: And then probably every quarter I try. 219 00:10:59,280 --> 00:11:02,199 Speaker 4: And reflect on those things and you know, are they relevant, 220 00:11:02,240 --> 00:11:03,080 Speaker 4: are they still relevant? 221 00:11:03,160 --> 00:11:05,920 Speaker 3: Are they still exciting? How far can I come? But 222 00:11:06,000 --> 00:11:06,480 Speaker 3: again not. 223 00:11:06,480 --> 00:11:10,040 Speaker 4: About have I succeeded or failed, because in the past. 224 00:11:09,800 --> 00:11:12,160 Speaker 3: My self talk has been quite very critical. 225 00:11:12,160 --> 00:11:14,720 Speaker 4: I think most people who are high achieving start out 226 00:11:14,720 --> 00:11:16,079 Speaker 4: with their self. 227 00:11:15,840 --> 00:11:17,160 Speaker 3: Talk being very critical. 228 00:11:18,360 --> 00:11:20,880 Speaker 4: But you know, what is it that's kind of you know, 229 00:11:20,920 --> 00:11:22,520 Speaker 4: what's exciting, what's interesting? 230 00:11:22,679 --> 00:11:24,320 Speaker 3: If I want to live a big life, what is 231 00:11:24,320 --> 00:11:27,280 Speaker 3: it that I'm going to be doing again? 232 00:11:27,400 --> 00:11:30,760 Speaker 4: I you know, probably every morning I read either you know, 233 00:11:30,960 --> 00:11:36,080 Speaker 4: something like Daily Rituals just one or you know, Tribe 234 00:11:36,080 --> 00:11:40,520 Speaker 4: of Mentors just one chapter, and I just try and like, 235 00:11:40,880 --> 00:11:44,000 Speaker 4: let let my day be a reflection of anything that 236 00:11:44,000 --> 00:11:47,800 Speaker 4: resonated with me during during that during that reading session, 237 00:11:48,640 --> 00:11:51,400 Speaker 4: and generally it's like five minutes. It's really not a 238 00:11:51,400 --> 00:11:54,240 Speaker 4: long time. And I think the only other thing is 239 00:11:54,360 --> 00:11:57,120 Speaker 4: ensuring again that I have time to be still and 240 00:11:57,840 --> 00:12:00,880 Speaker 4: to really think and not just be running from one 241 00:12:00,960 --> 00:12:04,680 Speaker 4: thing to the next, and that requires constant readjustment. I'm 242 00:12:04,720 --> 00:12:06,800 Speaker 4: constantly going, oh, I've pushed. 243 00:12:06,520 --> 00:12:07,000 Speaker 3: It too far. 244 00:12:07,360 --> 00:12:10,839 Speaker 4: I don't have any time because it is very easy 245 00:12:10,880 --> 00:12:12,760 Speaker 4: for me to completely. 246 00:12:12,040 --> 00:12:14,600 Speaker 3: Fill my time up and take it back to Okay, well, 247 00:12:14,600 --> 00:12:15,160 Speaker 3: where am. 248 00:12:15,080 --> 00:12:20,840 Speaker 4: I personally providing value? What value do I provide in 249 00:12:20,880 --> 00:12:24,000 Speaker 4: this equation to my team, to this business and other 250 00:12:24,040 --> 00:12:25,800 Speaker 4: than that, I'm going to get my nose out of 251 00:12:25,800 --> 00:12:27,960 Speaker 4: it and let the very competent people that I work 252 00:12:28,000 --> 00:12:30,640 Speaker 4: with do what they're doing. And the book Essentialism was 253 00:12:30,760 --> 00:12:31,640 Speaker 4: very helpful with that. 254 00:12:32,200 --> 00:12:34,760 Speaker 2: Such a good book. How do you catch yourself? 255 00:12:35,080 --> 00:12:38,280 Speaker 1: Like when when you have kind of gone too far 256 00:12:38,440 --> 00:12:41,080 Speaker 1: and in one direction? If you like, like, do you 257 00:12:41,200 --> 00:12:44,120 Speaker 1: have something that you do regularly to kind of go 258 00:12:44,440 --> 00:12:45,160 Speaker 1: where am I at? 259 00:12:45,280 --> 00:12:46,880 Speaker 2: Or is it just a feeling that you get? 260 00:12:48,400 --> 00:12:52,000 Speaker 4: I tend it really is about a feeling that I get. 261 00:12:52,280 --> 00:12:56,080 Speaker 4: So I know that if if I'm going into meetings 262 00:12:56,440 --> 00:12:59,719 Speaker 4: and I'm not mentally prepared, I haven't thought through what 263 00:13:00,200 --> 00:13:02,679 Speaker 4: is that you know I need to be getting out 264 00:13:02,679 --> 00:13:06,760 Speaker 4: of them? If I feel rushed, then those are generally, 265 00:13:06,920 --> 00:13:10,240 Speaker 4: you know, good signals to me that I need to 266 00:13:10,320 --> 00:13:14,480 Speaker 4: pull back and have a look and consider. And I 267 00:13:14,520 --> 00:13:17,079 Speaker 4: think also, you know, being aware, I've become a lot 268 00:13:17,120 --> 00:13:20,000 Speaker 4: more aware like things like this. You know, I'm actually 269 00:13:20,080 --> 00:13:23,200 Speaker 4: I'm an introvert who presents as an extrovert. It's it's 270 00:13:23,240 --> 00:13:24,760 Speaker 4: gonna be one of those things that I'm going, Okay, 271 00:13:24,800 --> 00:13:26,600 Speaker 4: I'm gonna need to, you know, pull back and be. 272 00:13:26,520 --> 00:13:28,240 Speaker 3: A little bit quieter for the rest of the day 273 00:13:28,280 --> 00:13:32,280 Speaker 3: after this, that's okay, like getting to know myself better. 274 00:13:32,320 --> 00:13:34,320 Speaker 4: Whereas if it's a series of internal meetings, I can 275 00:13:34,320 --> 00:13:35,840 Speaker 4: do that all day, no problem. 276 00:13:36,120 --> 00:13:39,000 Speaker 2: Yeah, wow, how how do you function? 277 00:13:39,240 --> 00:13:39,320 Speaker 4: Like? 278 00:13:39,480 --> 00:13:42,400 Speaker 1: As I can completely relate to that, by the way, 279 00:13:42,520 --> 00:13:45,960 Speaker 1: like an introvert kind of trying to do extroverted things 280 00:13:46,000 --> 00:13:46,400 Speaker 1: during the. 281 00:13:46,440 --> 00:13:49,480 Speaker 2: Day, How how does that work for you? 282 00:13:49,640 --> 00:13:49,720 Speaker 4: Like? 283 00:13:50,360 --> 00:13:54,559 Speaker 1: How how I guess, like, particularly, do you structure a 284 00:13:54,640 --> 00:13:56,800 Speaker 1: day even if you know that there is going to be, 285 00:13:56,800 --> 00:14:00,199 Speaker 1: you know, something like this, which is very public and 286 00:14:00,360 --> 00:14:02,160 Speaker 1: can be quite tiring for an introvert. 287 00:14:02,360 --> 00:14:04,200 Speaker 2: How have you thought about today? For example? 288 00:14:07,120 --> 00:14:10,080 Speaker 4: I think that for me, what makes sense is taking 289 00:14:10,080 --> 00:14:12,360 Speaker 4: the pressure off and going, Okay, I'm going to go 290 00:14:12,440 --> 00:14:14,520 Speaker 4: in here and I'm just going to try and be useful. 291 00:14:15,000 --> 00:14:16,200 Speaker 3: So my only. 292 00:14:16,000 --> 00:14:20,640 Speaker 4: Job is to try and say something in this hour 293 00:14:20,760 --> 00:14:24,080 Speaker 4: or whoever long we've got that You go, oh, that 294 00:14:24,200 --> 00:14:26,120 Speaker 4: was helpful, great, that was nice to hear. Oh, that 295 00:14:26,160 --> 00:14:29,000 Speaker 4: helped me do my thing, whatever it might be. Otherwise, 296 00:14:29,040 --> 00:14:31,560 Speaker 4: if I try and set myself up in my mind 297 00:14:31,760 --> 00:14:34,560 Speaker 4: as trying to achieve these ten different purposes and trying 298 00:14:34,600 --> 00:14:36,600 Speaker 4: to spook whatever it is that I'm doing at the moment, 299 00:14:36,920 --> 00:14:41,000 Speaker 4: it's too stressful for me and it doesn't feel honest anyway. 300 00:14:42,760 --> 00:14:45,720 Speaker 4: So I think there's that taking the pressure off myself. 301 00:14:46,800 --> 00:14:49,120 Speaker 4: But also I think just knowing, all right, if I 302 00:14:49,160 --> 00:14:51,640 Speaker 4: need to, I can head home after this, that's okay. 303 00:14:51,720 --> 00:14:54,040 Speaker 3: I can head home and work from home, and that's okay. 304 00:14:54,160 --> 00:14:56,760 Speaker 4: It's one of the reasons why you know, I implement 305 00:14:56,840 --> 00:15:01,680 Speaker 4: flex work wherever I can in my businesses because I 306 00:15:01,760 --> 00:15:03,600 Speaker 4: know that sometimes I need to go home and you know, 307 00:15:03,680 --> 00:15:06,600 Speaker 4: hibernate a little bit, and that's you know, that's okay. 308 00:15:06,720 --> 00:15:07,200 Speaker 3: We're human. 309 00:15:08,120 --> 00:15:08,720 Speaker 2: That's awesome. 310 00:15:09,720 --> 00:15:13,480 Speaker 1: I like what you're doing in the morning in terms 311 00:15:13,520 --> 00:15:16,160 Speaker 1: of just getting that five minutes to read. Can you 312 00:15:16,160 --> 00:15:18,880 Speaker 1: think of like an example of something that like you 313 00:15:18,960 --> 00:15:22,640 Speaker 1: have taken from your morning reading and how that played 314 00:15:22,640 --> 00:15:24,560 Speaker 1: out during the day, or how you kind of reflected 315 00:15:24,560 --> 00:15:26,400 Speaker 1: on that during the day. 316 00:15:27,800 --> 00:15:34,480 Speaker 4: Recently, in Tribe of Mentors, I cannot remember his name, unfortunately, 317 00:15:34,680 --> 00:15:36,920 Speaker 4: but he is an incredible chef, and he was talking 318 00:15:36,960 --> 00:15:40,840 Speaker 4: about trying to divide up his day into all his 319 00:15:40,960 --> 00:15:44,760 Speaker 4: time into a third for his work, a third for himself, 320 00:15:44,800 --> 00:15:46,000 Speaker 4: and a third for his family. 321 00:15:48,440 --> 00:15:50,280 Speaker 3: I don't manage to do that at all. 322 00:15:50,880 --> 00:15:53,200 Speaker 4: So that was fascinating to me to look at somebody 323 00:15:53,200 --> 00:15:55,240 Speaker 4: who's one of the most successful chefs in the world 324 00:15:55,560 --> 00:15:57,720 Speaker 4: and say he has managed to achieve that, and he 325 00:15:57,760 --> 00:16:00,000 Speaker 4: spends a third of his time for himself. 326 00:16:00,320 --> 00:16:01,560 Speaker 3: What does that actually look like? 327 00:16:02,200 --> 00:16:05,880 Speaker 4: And consider you know, I've had people multiple times say 328 00:16:05,880 --> 00:16:07,360 Speaker 4: to me, so, what do you your hobbies? 329 00:16:07,360 --> 00:16:08,800 Speaker 3: And I said, I don't really have a hobby. 330 00:16:08,960 --> 00:16:12,560 Speaker 4: I I you know, I work, and I love my work, 331 00:16:12,560 --> 00:16:14,440 Speaker 4: and I love the people that I work with. And 332 00:16:14,480 --> 00:16:16,680 Speaker 4: then I, you know, spend time with my kids and 333 00:16:16,720 --> 00:16:18,280 Speaker 4: my husband, and those are the things that I do. 334 00:16:18,320 --> 00:16:23,600 Speaker 4: And I'm actually deeply boring. So even to consider I. 335 00:16:23,520 --> 00:16:29,000 Speaker 3: Am I like, totally honestly, to even consider what would 336 00:16:29,000 --> 00:16:30,040 Speaker 3: it look like if. 337 00:16:29,880 --> 00:16:33,160 Speaker 4: I spent a third of my time for me what 338 00:16:33,200 --> 00:16:37,920 Speaker 4: would I do? Is an interesting mental exercise. So I 339 00:16:37,920 --> 00:16:41,840 Speaker 4: feel like I'm constantly kind of I think one of 340 00:16:41,840 --> 00:16:45,800 Speaker 4: the things about being an entrepreneur and having a startup 341 00:16:46,640 --> 00:16:52,240 Speaker 4: is that you you kind of you develop very very quickly, 342 00:16:52,280 --> 00:16:54,520 Speaker 4: and it you know, self development is very very important 343 00:16:54,520 --> 00:16:55,880 Speaker 4: because it's very challenging. 344 00:16:56,280 --> 00:16:57,720 Speaker 2: So what do you what else do you. 345 00:16:57,680 --> 00:17:01,840 Speaker 1: Do to to I guess constantly be learning and developing yourself. 346 00:17:06,480 --> 00:17:10,200 Speaker 4: I think that I just I try and surround myself 347 00:17:10,200 --> 00:17:14,720 Speaker 4: with people that I can learn from. Quite honestly, I 348 00:17:15,240 --> 00:17:17,960 Speaker 4: find that you know, if you if you say to me, 349 00:17:18,000 --> 00:17:20,680 Speaker 4: okase I read a book about how to run effective meetings, 350 00:17:21,320 --> 00:17:24,639 Speaker 4: I'll go, oh my goodness. I just I can't internalize it. 351 00:17:25,160 --> 00:17:26,800 Speaker 4: Whereas if I'm inspired by. 352 00:17:26,680 --> 00:17:29,760 Speaker 3: Somebody who runs really effective meetings, oh go great. I 353 00:17:29,840 --> 00:17:30,920 Speaker 3: just want to model you. 354 00:17:31,000 --> 00:17:34,480 Speaker 4: I'm very good at modeling, not very good at kind 355 00:17:34,520 --> 00:17:39,800 Speaker 4: of pulling things from written material. So you know, I generally, like, 356 00:17:39,960 --> 00:17:42,080 Speaker 4: you know, one of those things that I'll surround myself, 357 00:17:42,080 --> 00:17:44,520 Speaker 4: including the people that work with me, with people that 358 00:17:44,560 --> 00:17:46,399 Speaker 4: I feel like I can learn from you. 359 00:17:46,560 --> 00:17:48,159 Speaker 3: I just want to be around you. I want to 360 00:17:48,240 --> 00:17:48,800 Speaker 3: watch you. 361 00:17:50,400 --> 00:17:52,560 Speaker 4: It's the same with my personal trainer, it's the same 362 00:17:52,560 --> 00:17:56,600 Speaker 4: with like, I'm constantly intuitively. 363 00:17:55,840 --> 00:17:57,800 Speaker 3: Looking for people that I can learn from. And that's 364 00:17:57,840 --> 00:17:59,040 Speaker 3: what that's what works for me. 365 00:17:59,160 --> 00:18:01,679 Speaker 1: Is that something that you're looking foreign in recruitment because 366 00:18:02,359 --> 00:18:06,440 Speaker 1: Vado's got like three four hundred people six hundred now, 367 00:18:06,480 --> 00:18:08,920 Speaker 1: six hundred now, oh my goodness. 368 00:18:08,960 --> 00:18:09,240 Speaker 2: Wow. 369 00:18:09,359 --> 00:18:14,240 Speaker 1: Okay, and you're obviously growing to other businesses, and I 370 00:18:14,240 --> 00:18:19,000 Speaker 1: imagine you must have interviewed like hundreds thousands of people. 371 00:18:19,840 --> 00:18:23,240 Speaker 4: Yes, I'd say probably more to the hundreds. To the hundreds, 372 00:18:23,359 --> 00:18:26,040 Speaker 4: I'm guessing, but yeah, you know, solid hundreds. 373 00:18:26,160 --> 00:18:28,280 Speaker 1: Yeah, yeah, because I imagine like part of that is, 374 00:18:28,400 --> 00:18:31,119 Speaker 1: you know, can you learn from this person? But I'm curious, 375 00:18:31,119 --> 00:18:33,240 Speaker 1: do you like that in that time that is a 376 00:18:33,280 --> 00:18:37,800 Speaker 1: huge amount of experience. Do you have go to questions 377 00:18:37,840 --> 00:18:40,520 Speaker 1: things that you're looking for to identify if someone is 378 00:18:40,520 --> 00:18:42,080 Speaker 1: going to be like someone that you can learn from 379 00:18:42,160 --> 00:18:43,640 Speaker 1: or someone that's going to be great in the business. 380 00:18:44,320 --> 00:18:48,919 Speaker 4: Look, generally speaking, you know, I actually try and source people, 381 00:18:49,080 --> 00:18:53,520 Speaker 4: find people who aren't looking for a job, people who 382 00:18:53,720 --> 00:18:56,119 Speaker 4: I see who are doing an incredible job at what 383 00:18:56,160 --> 00:18:59,119 Speaker 4: they're doing, and often probably a bit you know, like 384 00:18:59,480 --> 00:19:02,480 Speaker 4: just and the thing I know about them is that 385 00:19:02,520 --> 00:19:05,680 Speaker 4: they're going to do something incredible and that there there's 386 00:19:05,760 --> 00:19:07,720 Speaker 4: just they're just waiting for the space to do that. 387 00:19:08,680 --> 00:19:11,880 Speaker 4: And then I slowly convince them I slowly convince them 388 00:19:11,960 --> 00:19:15,439 Speaker 4: that they should leave what they're doing and they should 389 00:19:15,440 --> 00:19:19,399 Speaker 4: come and work with me instead. And I'm honestly like 390 00:19:19,560 --> 00:19:22,399 Speaker 4: I do it. Sometimes I do it really quickly. So 391 00:19:22,520 --> 00:19:24,359 Speaker 4: sometimes I'll just sit down and have lunch with you 392 00:19:24,400 --> 00:19:26,439 Speaker 4: and go, you know what, you should leave what you're 393 00:19:26,480 --> 00:19:26,800 Speaker 4: doing and you. 394 00:19:26,760 --> 00:19:27,800 Speaker 3: Should just come and work with me. 395 00:19:28,560 --> 00:19:30,399 Speaker 4: And then if they say, and then if they're considering it, 396 00:19:30,440 --> 00:19:31,520 Speaker 4: we have a serious conversation. 397 00:19:31,600 --> 00:19:34,560 Speaker 3: And if they're not, I'll go, yep, it'd be really good. 398 00:19:34,600 --> 00:19:37,760 Speaker 3: And then I just start like gently. 399 00:19:39,359 --> 00:19:41,760 Speaker 4: Like introducing it like as a joke, but not as 400 00:19:41,800 --> 00:19:43,760 Speaker 4: a joke until it infects their minds. 401 00:19:45,320 --> 00:19:48,080 Speaker 3: And then I've been I've got a pretty good success 402 00:19:48,160 --> 00:19:48,640 Speaker 3: right with it. 403 00:19:49,119 --> 00:19:53,280 Speaker 4: And I think my goal is to get people who, 404 00:19:54,040 --> 00:19:58,600 Speaker 4: you know, all they need is the space. 405 00:19:58,600 --> 00:20:01,280 Speaker 3: And the permission to do amazing work. 406 00:20:02,119 --> 00:20:04,320 Speaker 2: How do you find those people? Like, how do you know? 407 00:20:04,400 --> 00:20:07,080 Speaker 2: Because this is where I struggle with the idea of 408 00:20:07,960 --> 00:20:10,400 Speaker 2: you know, essentially what we're talking about is poaching. Yeah, 409 00:20:13,040 --> 00:20:16,480 Speaker 2: what it is so like because I've tried this for 410 00:20:16,560 --> 00:20:19,600 Speaker 2: inventium and it's and. 411 00:20:19,800 --> 00:20:22,720 Speaker 1: I find it really hard because often I'm looking at 412 00:20:22,760 --> 00:20:27,320 Speaker 1: someone on paper or I'm you know, maybe like reading 413 00:20:27,359 --> 00:20:30,320 Speaker 1: about them in I don't know, different sources, and it's 414 00:20:30,480 --> 00:20:33,360 Speaker 1: just like that can often be quite different from who 415 00:20:33,400 --> 00:20:35,440 Speaker 1: the person is, So how are you identifying them in 416 00:20:35,480 --> 00:20:37,639 Speaker 1: the first place? Who you're going to invest time in, 417 00:20:37,760 --> 00:20:38,919 Speaker 1: you know, wining and dining. 418 00:20:40,200 --> 00:20:43,920 Speaker 3: I think people who are really just really passionate and 419 00:20:43,960 --> 00:20:47,600 Speaker 3: obsessive about what they do. And oftentimes I think. 420 00:20:47,440 --> 00:20:51,000 Speaker 4: Where I can add value is because I've never been 421 00:20:51,080 --> 00:20:54,359 Speaker 4: hugely confident. I've always been on shore of my capacity. 422 00:20:55,000 --> 00:20:58,639 Speaker 4: Oftentimes I think that where I can add value is 423 00:20:58,680 --> 00:21:03,919 Speaker 4: just giving them permission to proceed. So it's hard for 424 00:21:03,960 --> 00:21:05,960 Speaker 4: me to explain because I think, honestly, it's one of 425 00:21:05,960 --> 00:21:06,320 Speaker 4: those things. 426 00:21:06,359 --> 00:21:07,080 Speaker 3: There's a lot of things. 427 00:21:07,000 --> 00:21:09,440 Speaker 4: I'm not strong at, but I'm really good at reading 428 00:21:09,480 --> 00:21:13,760 Speaker 4: people and I you know, and I'm good at figuring 429 00:21:13,760 --> 00:21:18,200 Speaker 4: out if a person is genuinely passionate, really cares ambitious, 430 00:21:18,240 --> 00:21:21,760 Speaker 4: and there's a there's a sort of you know, there's 431 00:21:21,760 --> 00:21:24,840 Speaker 4: a craftsmanship or a crafts personship. I've never known how 432 00:21:24,840 --> 00:21:29,119 Speaker 4: to gender neutralize that term, but there's a craftsmanship that 433 00:21:29,200 --> 00:21:32,119 Speaker 4: comes through my dad always said to me, you know, 434 00:21:32,320 --> 00:21:35,240 Speaker 4: you can be the best in the biers of cleaning toilets, 435 00:21:35,600 --> 00:21:37,880 Speaker 4: it's about the it's about the process, and it's about 436 00:21:37,920 --> 00:21:41,680 Speaker 4: the passion. It's about being proud of doing a job 437 00:21:41,840 --> 00:21:44,760 Speaker 4: well done. And there've been people that I've spied at, 438 00:21:44,800 --> 00:21:46,880 Speaker 4: you know, the cafe that I went to every day, 439 00:21:47,520 --> 00:21:50,119 Speaker 4: and when you know what, and I'm pointing out him, 440 00:21:50,160 --> 00:21:53,199 Speaker 4: this dude's a gun and he's gonna work for me 441 00:21:53,240 --> 00:21:55,919 Speaker 4: one day and I don't know how, but it is. 442 00:21:56,359 --> 00:21:57,440 Speaker 3: And then they do. 443 00:22:00,040 --> 00:22:04,240 Speaker 4: Says with Eric, so you know, it's it's it's one 444 00:22:04,280 --> 00:22:06,520 Speaker 4: of those things that I it's a it's a horrible answer, 445 00:22:06,520 --> 00:22:09,000 Speaker 4: and I'm sorry, but you know, sometimes you just you 446 00:22:09,200 --> 00:22:11,920 Speaker 4: just know, you just know it about people. 447 00:22:11,960 --> 00:22:14,439 Speaker 3: You just see the way they are and you go. 448 00:22:14,560 --> 00:22:17,040 Speaker 4: I know you're gonna you're gonna give whatever it is 449 00:22:17,040 --> 00:22:18,840 Speaker 4: your best and I and I want to work with 450 00:22:18,880 --> 00:22:19,560 Speaker 4: you for that reason. 451 00:22:20,480 --> 00:22:23,479 Speaker 1: I love that you're finding people in cafes well jer 452 00:22:23,720 --> 00:22:27,280 Speaker 1: wand lately, but still like I feel like there's something 453 00:22:27,320 --> 00:22:30,240 Speaker 1: really interesting in that because I think that the average 454 00:22:30,320 --> 00:22:33,840 Speaker 1: I think about the average recruiter and they're like, Okay, 455 00:22:33,840 --> 00:22:36,040 Speaker 1: I've got this job to fill, so I'm going to 456 00:22:36,119 --> 00:22:38,480 Speaker 1: look at people that are doing the exact same job 457 00:22:38,560 --> 00:22:40,240 Speaker 1: because they're the only person that are going to be 458 00:22:40,240 --> 00:22:42,240 Speaker 1: good at the job because they've done the job before. 459 00:22:42,760 --> 00:22:45,520 Speaker 2: And I love how laterally. 460 00:22:45,359 --> 00:22:49,399 Speaker 1: You're you're looking for people that I think would be great. 461 00:22:49,760 --> 00:22:53,600 Speaker 4: Passion will outweigh experience any day, and I think, you 462 00:22:53,640 --> 00:22:57,080 Speaker 4: know people who are incredibly passionate and they're smart. I 463 00:22:57,080 --> 00:23:02,320 Speaker 4: think because that's how I went into Invato, literally no 464 00:23:02,480 --> 00:23:07,120 Speaker 4: idea what I was doing, but I decided, oh, we're 465 00:23:07,160 --> 00:23:08,399 Speaker 4: just going to figure it out. Me and my co 466 00:23:08,440 --> 00:23:11,000 Speaker 4: founders were like, we will literally just figure this out. 467 00:23:11,000 --> 00:23:13,359 Speaker 4: And a lot of time we reinvented the wheel and 468 00:23:13,440 --> 00:23:15,159 Speaker 4: maybe it wasn't the most efficient thing, but on the 469 00:23:15,200 --> 00:23:16,800 Speaker 4: other hand, that meant we did a lot of things 470 00:23:16,840 --> 00:23:20,280 Speaker 4: that were different and innovative. So in some ways, getting 471 00:23:20,280 --> 00:23:23,000 Speaker 4: people who aren't coming in and going oh, well, I've 472 00:23:23,000 --> 00:23:25,000 Speaker 4: done this a hundred times before. The big boys are here, 473 00:23:25,000 --> 00:23:27,600 Speaker 4: Now let's you know, we'll do it this way that 474 00:23:27,640 --> 00:23:30,200 Speaker 4: I've done it in the past, and instead going let's 475 00:23:30,240 --> 00:23:32,640 Speaker 4: critically look at what the problem is and figure out 476 00:23:32,640 --> 00:23:36,840 Speaker 4: how we can solve it intelligently is really powerful. 477 00:23:38,440 --> 00:23:42,240 Speaker 1: You've mentioned the confidence is something that you know, it's 478 00:23:42,320 --> 00:23:43,560 Speaker 1: kind of like being the thing for you and I 479 00:23:43,600 --> 00:23:47,080 Speaker 1: know you've spoken about imposter syndrome and being a people pleaser, 480 00:23:47,160 --> 00:23:50,720 Speaker 1: and you've developed really cool strategies for overcoming that. 481 00:23:50,760 --> 00:23:52,000 Speaker 2: Can you talk about that? 482 00:23:52,680 --> 00:23:55,440 Speaker 4: Yeah, So I think that I spent a long time 483 00:23:56,080 --> 00:24:01,200 Speaker 4: feeling like I was trying to cover up, like I 484 00:24:01,280 --> 00:24:05,080 Speaker 4: wasn't actually as intelligent, as capable, as good as everyone 485 00:24:05,119 --> 00:24:08,040 Speaker 4: maybe thought I was. You know, I was running you know, 486 00:24:08,040 --> 00:24:11,159 Speaker 4: a fifty person team at twenty seven, you know, and 487 00:24:11,640 --> 00:24:14,840 Speaker 4: you know, deeply inexperienced in doing that, and had to 488 00:24:14,880 --> 00:24:17,840 Speaker 4: learn on the job a lot. And my coping mechanism 489 00:24:17,960 --> 00:24:20,720 Speaker 4: was to go, I've well, no, it's okay, I've got 490 00:24:20,760 --> 00:24:24,159 Speaker 4: it all figured out, when in fact, I, you know, 491 00:24:24,280 --> 00:24:27,919 Speaker 4: I didn't. And then we went through a period where 492 00:24:28,200 --> 00:24:31,280 Speaker 4: we had a lot of very experienced people coming into 493 00:24:31,280 --> 00:24:32,919 Speaker 4: the business and I kind of thought, oh, well, I'll 494 00:24:32,960 --> 00:24:35,840 Speaker 4: step aside again. The big kids are here now, and 495 00:24:35,880 --> 00:24:37,520 Speaker 4: they said, don't worry, we got this, we know how 496 00:24:37,560 --> 00:24:41,800 Speaker 4: to do this, and then realizing that actually, oftentimes, unfortunately 497 00:24:41,840 --> 00:24:44,919 Speaker 4: they didn't, and that there was something different about the 498 00:24:44,960 --> 00:24:47,399 Speaker 4: way I was doing it, which was helpful and useful and. 499 00:24:48,280 --> 00:24:50,800 Speaker 3: You know better in some cases. 500 00:24:51,440 --> 00:24:54,000 Speaker 4: So I kind of had to figure out what it 501 00:24:54,080 --> 00:24:56,320 Speaker 4: was that was going on with me. I think, especially 502 00:24:56,400 --> 00:24:59,520 Speaker 4: you know the tech VC world in the US, they 503 00:24:59,600 --> 00:25:00,879 Speaker 4: talk big game. 504 00:25:01,520 --> 00:25:04,840 Speaker 3: I never did. What did that mean about me? You know? 505 00:25:04,960 --> 00:25:06,159 Speaker 4: It was it was one of those things where I 506 00:25:06,200 --> 00:25:07,679 Speaker 4: felt like I really needed to address it, and there 507 00:25:07,720 --> 00:25:09,320 Speaker 4: was a few things I did, a few steps that 508 00:25:09,359 --> 00:25:12,040 Speaker 4: I went through. The first thing was is that I 509 00:25:12,040 --> 00:25:15,000 Speaker 4: went and looked around me to people who people that 510 00:25:15,040 --> 00:25:17,439 Speaker 4: I just felt like had a really natural confidence around them. 511 00:25:17,680 --> 00:25:20,879 Speaker 4: And honestly, those two people were best friend Natalie Tam 512 00:25:21,119 --> 00:25:25,560 Speaker 4: and my husband, like honestly just naturally confident, you know, 513 00:25:25,800 --> 00:25:29,199 Speaker 4: chilled out, you know, just I wanted to emulate the 514 00:25:29,240 --> 00:25:31,679 Speaker 4: two of them, not to say that they thought they 515 00:25:31,680 --> 00:25:34,800 Speaker 4: could do everything. I just I felt like they I 516 00:25:34,840 --> 00:25:37,560 Speaker 4: felt like they were very effective in that they never 517 00:25:37,640 --> 00:25:40,520 Speaker 4: worried about asking questions that might make them look stupid. 518 00:25:41,440 --> 00:25:44,440 Speaker 4: They never worried about that, and I always worried about that. 519 00:25:45,160 --> 00:25:48,520 Speaker 4: So I needed to shift my thinking from wanting to 520 00:25:48,560 --> 00:25:52,000 Speaker 4: seem like the smartest person in the room to wanting 521 00:25:52,040 --> 00:25:54,960 Speaker 4: to leave the room being the smartest person in the room. 522 00:25:55,760 --> 00:25:56,280 Speaker 3: And it was. 523 00:25:56,440 --> 00:25:59,399 Speaker 4: It meant that I needed to ask questions constantly and 524 00:25:59,440 --> 00:26:00,280 Speaker 4: I needed to. 525 00:26:00,160 --> 00:26:03,960 Speaker 3: Not care whether it made me look like an idiot. 526 00:26:04,640 --> 00:26:08,119 Speaker 4: I think I also needed to start saying yes to 527 00:26:08,240 --> 00:26:11,240 Speaker 4: opportunities even when they really scared me, because for a 528 00:26:11,280 --> 00:26:16,240 Speaker 4: long time I kind of tried to avoid failing really 529 00:26:16,760 --> 00:26:19,959 Speaker 4: and I had to get really used to and comfortable 530 00:26:20,640 --> 00:26:24,879 Speaker 4: failing all the time and figuring out how to cope 531 00:26:24,920 --> 00:26:26,280 Speaker 4: with that. And the more I do it, the less 532 00:26:26,320 --> 00:26:28,200 Speaker 4: it became about me, and the more it became about 533 00:26:28,200 --> 00:26:29,960 Speaker 4: the concept that I was just trying to do really 534 00:26:29,960 --> 00:26:33,000 Speaker 4: hard things and that when you try and do really 535 00:26:33,040 --> 00:26:36,760 Speaker 4: hard things that someone's never done before, oftentimes you fail. 536 00:26:37,040 --> 00:26:39,520 Speaker 4: And honestly, like I can tell you, I'm probably about 537 00:26:40,119 --> 00:26:44,159 Speaker 4: ten startups in all up, and there's a lot you 538 00:26:44,200 --> 00:26:45,640 Speaker 4: haven't heard about it and don't know about. 539 00:26:45,480 --> 00:26:47,679 Speaker 3: Because they didn't succeed. And close them down, I mean, 540 00:26:47,720 --> 00:26:48,120 Speaker 3: all that. 541 00:26:48,040 --> 00:26:50,800 Speaker 4: Didn't work, all right, Better shut that down and keep 542 00:26:50,840 --> 00:26:54,639 Speaker 4: on going. And I think the final step, the final 543 00:26:54,680 --> 00:26:57,000 Speaker 4: piece of the puzzle for me. And again it's making 544 00:26:57,000 --> 00:26:58,760 Speaker 4: it sound like I've got this completely figured out, which 545 00:26:58,760 --> 00:26:59,160 Speaker 4: I don't. 546 00:26:59,280 --> 00:27:03,159 Speaker 3: But the most the most effective thing I did overall. 547 00:27:03,119 --> 00:27:05,320 Speaker 4: Was I got really clear about where I was weak 548 00:27:05,359 --> 00:27:08,399 Speaker 4: and where I was strong. So I think you know 549 00:27:08,560 --> 00:27:12,480 Speaker 4: when you have imposter syndrome. And I'm basing this anecdotally 550 00:27:12,520 --> 00:27:15,960 Speaker 4: on other people that I've spoken to, which I think 551 00:27:16,040 --> 00:27:19,480 Speaker 4: is a fairly human universal issue. 552 00:27:20,320 --> 00:27:22,240 Speaker 3: The more and more time that goes on, I believe. 553 00:27:22,000 --> 00:27:26,360 Speaker 4: That one tends to the whole concept of where you're 554 00:27:26,359 --> 00:27:29,600 Speaker 4: weak is so scary you never look that way. And 555 00:27:29,640 --> 00:27:31,439 Speaker 4: I think I had this idea in my mind that 556 00:27:31,520 --> 00:27:33,879 Speaker 4: I needed to be incredibly strong. 557 00:27:33,560 --> 00:27:34,439 Speaker 3: In all areas. 558 00:27:34,440 --> 00:27:36,520 Speaker 4: Again, I had to be this machine who was as 559 00:27:36,640 --> 00:27:38,760 Speaker 4: right brained as I was left brained, and you know, 560 00:27:39,359 --> 00:27:44,240 Speaker 4: and just had to know everything. And I think I 561 00:27:44,280 --> 00:27:47,119 Speaker 4: realized that that was impossible, and I was setting totally 562 00:27:47,200 --> 00:27:51,359 Speaker 4: unrealistic expectations on myself and again not treating myself with 563 00:27:51,400 --> 00:27:52,400 Speaker 4: a great deal of compassion. 564 00:27:52,840 --> 00:27:54,520 Speaker 3: And I decided that I needed to have. 565 00:27:54,440 --> 00:27:58,000 Speaker 4: A really critical look, learn where I was really strong, 566 00:27:58,040 --> 00:28:00,119 Speaker 4: but also learn where I was really weak. Because I 567 00:28:00,160 --> 00:28:03,680 Speaker 4: can adjust for my weaknesses, I can hire. I hire 568 00:28:03,720 --> 00:28:06,840 Speaker 4: out my weaknesses. Now I find people who balance me 569 00:28:06,920 --> 00:28:09,879 Speaker 4: out and that can kind of adjust. 570 00:28:09,920 --> 00:28:12,400 Speaker 3: I'm very left brained person, so. 571 00:28:12,400 --> 00:28:15,119 Speaker 4: I need the left brains around me because they do 572 00:28:15,160 --> 00:28:17,439 Speaker 4: absolutely incredible work. And I think most people, if their 573 00:28:17,520 --> 00:28:20,920 Speaker 4: left brain, will hire other left brains. I need guns 574 00:28:20,920 --> 00:28:24,520 Speaker 4: of right brains. I need operational guns around me. And 575 00:28:24,600 --> 00:28:28,080 Speaker 4: I think once I realized where I specifically could add 576 00:28:28,160 --> 00:28:30,919 Speaker 4: value and where I just needed to get out of 577 00:28:30,920 --> 00:28:33,400 Speaker 4: the way and find really strong people and trust them, 578 00:28:34,080 --> 00:28:37,000 Speaker 4: that really helped me. It gave me a lot of 579 00:28:37,040 --> 00:28:39,720 Speaker 4: space to be really good at what I did and 580 00:28:40,200 --> 00:28:43,120 Speaker 4: free me up from constantly beating myself and beating myself 581 00:28:43,200 --> 00:28:45,440 Speaker 4: up and being worried about the areas where I was weak. 582 00:28:46,720 --> 00:28:51,000 Speaker 1: You mentioned self talk a couple of times, and like 583 00:28:51,240 --> 00:28:54,760 Speaker 1: even just before we were about to start, you know, 584 00:28:55,120 --> 00:28:58,640 Speaker 1: recording or doing what we're doing, you know, you mentioned 585 00:28:58,680 --> 00:28:59,600 Speaker 1: that you were feeling nervous. 586 00:29:00,040 --> 00:29:03,920 Speaker 2: Okay for me to say, like, what is yourself talk before. 587 00:29:04,160 --> 00:29:08,240 Speaker 1: Things like this and your approach I guess to overcoming 588 00:29:08,360 --> 00:29:10,880 Speaker 1: the nerves that you might be feeling, which I must 589 00:29:10,880 --> 00:29:13,320 Speaker 1: say shocks me because it's. 590 00:29:13,160 --> 00:29:15,560 Speaker 2: Like you got this, like you're awesome. 591 00:29:15,760 --> 00:29:17,520 Speaker 3: Yeah, I think. 592 00:29:17,320 --> 00:29:20,360 Speaker 4: That I genuinely just I wouldn't say that I get 593 00:29:20,440 --> 00:29:23,160 Speaker 4: downright nervous anymore. But I was saying to a couple 594 00:29:23,160 --> 00:29:24,880 Speaker 4: of people that I know before I came in, I 595 00:29:24,960 --> 00:29:26,880 Speaker 4: was like, oh, I find it. I'm finding it difficult 596 00:29:26,920 --> 00:29:30,080 Speaker 4: to hold to conduct a conversation with you right now, 597 00:29:30,360 --> 00:29:34,800 Speaker 4: because my head is so in like mentally preparing myself, 598 00:29:35,520 --> 00:29:37,600 Speaker 4: and I think that it is for me, it's all about, 599 00:29:37,640 --> 00:29:43,080 Speaker 4: all right, well, I genuinely want to be really present 600 00:29:43,160 --> 00:29:45,960 Speaker 4: in this conversation because I recognize that people are giving 601 00:29:46,040 --> 00:29:47,440 Speaker 4: up an hour of their time and have woken up 602 00:29:47,440 --> 00:29:50,200 Speaker 4: early in the morning and everything else to be here. 603 00:29:50,320 --> 00:29:52,240 Speaker 3: And it's it's. 604 00:29:52,120 --> 00:29:57,600 Speaker 4: About me providing, hopefully providing some value in. 605 00:29:57,600 --> 00:29:59,840 Speaker 3: This conversation and of being an interesting conversation. 606 00:30:01,440 --> 00:30:05,160 Speaker 4: So I think I used to get exceptionally nervous, and 607 00:30:05,200 --> 00:30:09,360 Speaker 4: a couple of things really helped. Once I was on 608 00:30:09,400 --> 00:30:13,080 Speaker 4: a panel and the interviewer asked a very very complicated 609 00:30:13,200 --> 00:30:15,640 Speaker 4: question and the woman next to me and I was 610 00:30:15,680 --> 00:30:17,440 Speaker 4: freaking out, like I don't know how to answer this, 611 00:30:17,520 --> 00:30:21,560 Speaker 4: Oh my goodness, And the woman next to me said, ahh, 612 00:30:21,560 --> 00:30:23,280 Speaker 4: I'm sorry, I don't know the answer to that question. 613 00:30:23,360 --> 00:30:26,560 Speaker 3: Can you come back to me? And I thought, that's 614 00:30:26,560 --> 00:30:31,880 Speaker 3: a great answer. That's a perfectly reasonable position to take. 615 00:30:33,120 --> 00:30:35,280 Speaker 3: And again that's the thing about you don't need. 616 00:30:35,160 --> 00:30:38,560 Speaker 4: To know everything, you don't need to be the authority 617 00:30:38,680 --> 00:30:41,160 Speaker 4: on everything, which to me has been very, very freeing 618 00:30:41,160 --> 00:30:47,560 Speaker 4: and very helpful. And the other thing was yet again, 619 00:30:47,760 --> 00:30:50,480 Speaker 4: you know, I was about to go on stage that 620 00:30:50,880 --> 00:30:53,040 Speaker 4: I was talking to you about this particular event. I 621 00:30:53,080 --> 00:30:54,960 Speaker 4: was telling this story that because we were putting the 622 00:30:55,000 --> 00:30:56,640 Speaker 4: mic on, and I said that I went to an 623 00:30:56,640 --> 00:30:59,880 Speaker 4: AFR event which was just the whole audience was journo's, 624 00:31:00,080 --> 00:31:02,600 Speaker 4: like three hundred of them, and I was wearing this big, 625 00:31:02,640 --> 00:31:05,520 Speaker 4: flowy yellow dress and they said, we've got to put 626 00:31:05,600 --> 00:31:07,120 Speaker 4: We've got to like they do this thing where they 627 00:31:07,160 --> 00:31:08,640 Speaker 4: like hook the mic into your belts, but I didn't 628 00:31:08,640 --> 00:31:08,880 Speaker 4: have a. 629 00:31:08,840 --> 00:31:11,680 Speaker 3: Belt, so they were like, what are you going to 630 00:31:11,760 --> 00:31:12,240 Speaker 3: do with this? 631 00:31:12,280 --> 00:31:14,240 Speaker 4: So I'm like standing at the back in kind of 632 00:31:14,240 --> 00:31:16,280 Speaker 4: the audio visual area, pulling up my dress and trying 633 00:31:16,280 --> 00:31:17,480 Speaker 4: to stuff it into my underpants. 634 00:31:17,520 --> 00:31:20,160 Speaker 2: It was like just just. 635 00:31:20,960 --> 00:31:24,040 Speaker 3: Like not the most empowering way to start an event. 636 00:31:26,040 --> 00:31:30,240 Speaker 4: But anyway, going up, the journalist said to me, she said, Okay, 637 00:31:30,240 --> 00:31:32,280 Speaker 4: we're going to talk about I'd really like to ask 638 00:31:32,320 --> 00:31:36,520 Speaker 4: you this question about what's this new ruling with listed companies. 639 00:31:36,600 --> 00:31:38,160 Speaker 3: It's new ruling with listed companies. 640 00:31:38,200 --> 00:31:38,840 Speaker 2: What does it mean? 641 00:31:39,280 --> 00:31:40,720 Speaker 3: Invite is not a listed company. 642 00:31:41,600 --> 00:31:44,480 Speaker 4: It is not an era of interest for me at all, 643 00:31:44,520 --> 00:31:47,920 Speaker 4: like literally not even slightly and I could feel my 644 00:31:48,040 --> 00:31:51,560 Speaker 4: heart starting to you know, boom boom boom boom, imposter syndrome. 645 00:31:51,600 --> 00:31:53,160 Speaker 3: I'm gonna be found out. They're going to realize I 646 00:31:53,160 --> 00:31:56,200 Speaker 3: shouldn't be here. This is going to be super embarrassing. 647 00:31:56,880 --> 00:31:58,200 Speaker 3: And instead I just turned around. 648 00:31:58,240 --> 00:31:59,880 Speaker 4: I said to her, listen, you're very welcome to ask 649 00:31:59,920 --> 00:32:03,480 Speaker 4: me that question, but I honestly have no idea. I 650 00:32:03,480 --> 00:32:05,680 Speaker 4: have no idea what the answer is, so I will 651 00:32:05,760 --> 00:32:09,360 Speaker 4: literally just stay on stage. I'm so sorry we're not listed. 652 00:32:09,400 --> 00:32:11,160 Speaker 4: This isn't an aera of interest for me. You should 653 00:32:11,160 --> 00:32:15,479 Speaker 4: ask someone else. And again, they sound like really little things, 654 00:32:15,600 --> 00:32:19,200 Speaker 4: but really helpful in times, you know, in times like 655 00:32:19,200 --> 00:32:20,960 Speaker 4: that where you're kind of there's pressure and you're on 656 00:32:21,000 --> 00:32:22,160 Speaker 4: stage and you kind. 657 00:32:21,960 --> 00:32:24,520 Speaker 3: Of you want to you want to perform and be useful. 658 00:32:25,280 --> 00:32:27,239 Speaker 1: That is a goal I'm going to use that. I'm 659 00:32:27,240 --> 00:32:29,160 Speaker 1: actually on a panel in a couple of hours on 660 00:32:29,200 --> 00:32:29,600 Speaker 1: the other. 661 00:32:29,480 --> 00:32:30,160 Speaker 2: Side of the city. 662 00:32:30,200 --> 00:32:32,280 Speaker 1: I'm hoping that they asked me a real josy of 663 00:32:32,320 --> 00:32:36,680 Speaker 1: a question. So I got no idea. 664 00:32:37,280 --> 00:32:37,800 Speaker 2: That's great. 665 00:32:38,560 --> 00:32:42,920 Speaker 1: Now you're you're involved slash running three businesses, obviously less 666 00:32:42,960 --> 00:32:46,720 Speaker 1: involved in Invado. I want to know structurally, what does 667 00:32:46,760 --> 00:32:51,600 Speaker 1: that look like, and also mentally you compartmentalizing. How do 668 00:32:51,640 --> 00:32:55,360 Speaker 1: you have three successful businesses that you're involved in. 669 00:32:56,560 --> 00:32:58,320 Speaker 4: It's one of those things where I was I do 670 00:32:58,440 --> 00:33:00,760 Speaker 4: try and divide up my days. So I try and 671 00:33:00,760 --> 00:33:03,200 Speaker 4: divide up my days into I'm either thinking about milkshake 672 00:33:03,640 --> 00:33:06,360 Speaker 4: or I'm thinking about hay Tiger. The reality is is 673 00:33:06,400 --> 00:33:10,520 Speaker 4: that both of those things are growing very quickly, and 674 00:33:10,640 --> 00:33:14,000 Speaker 4: oftentimes that's not the way it works out. I think 675 00:33:14,040 --> 00:33:19,840 Speaker 4: that it works better when I do, you know, the 676 00:33:19,920 --> 00:33:21,960 Speaker 4: things that I'm really good at, and I get out 677 00:33:21,960 --> 00:33:24,480 Speaker 4: of the way everywhere else, and I just trust the 678 00:33:24,480 --> 00:33:27,560 Speaker 4: people that I'm working with and they're extremely competent, so 679 00:33:28,160 --> 00:33:30,640 Speaker 4: it's really it's not a stretch for me. 680 00:33:32,400 --> 00:33:32,960 Speaker 3: To do it. 681 00:33:33,760 --> 00:33:36,240 Speaker 4: I think that, you know, the best quote I heard 682 00:33:36,280 --> 00:33:39,320 Speaker 4: in relation to this is the Game of Thrones documentary. 683 00:33:39,320 --> 00:33:41,960 Speaker 3: I know I'm a total geek, but it was really really, 684 00:33:42,160 --> 00:33:43,080 Speaker 3: it was really interesting. 685 00:33:43,120 --> 00:33:46,840 Speaker 4: And the director of you know, a bunch of the 686 00:33:46,880 --> 00:33:49,560 Speaker 4: best Game of Thrones episodes, you know, the Red Wedding 687 00:33:49,640 --> 00:33:54,720 Speaker 4: and things like that, quite an eccentric, quiet guy, but clearly. 688 00:33:54,360 --> 00:33:57,040 Speaker 3: An absolute genius. And they asked him how. 689 00:33:56,960 --> 00:33:59,640 Speaker 4: It was working on this gigantic project and he said, 690 00:33:59,680 --> 00:34:02,760 Speaker 4: you know, I'm just the conductor of fine musicians. All 691 00:34:02,760 --> 00:34:07,040 Speaker 4: I do is I wave my hands around, And honestly, 692 00:34:07,120 --> 00:34:09,400 Speaker 4: I thought, this is the most apt description of what 693 00:34:09,440 --> 00:34:12,840 Speaker 4: it is that I actually do. I think the really 694 00:34:12,920 --> 00:34:16,560 Speaker 4: hard part for me is focusing in and going all right, 695 00:34:17,120 --> 00:34:20,280 Speaker 4: I've got to find the musicians, these really incredible musicians. 696 00:34:20,280 --> 00:34:21,799 Speaker 4: And when I was trying to find the musicians for 697 00:34:21,840 --> 00:34:25,880 Speaker 4: hay Tiger, I was only focused on hay Tiger because 698 00:34:26,480 --> 00:34:28,960 Speaker 4: you know, I had to find incredible people, and then 699 00:34:29,000 --> 00:34:31,880 Speaker 4: I had to work really closely with them so that 700 00:34:32,280 --> 00:34:34,919 Speaker 4: you know, they kind of they understood what we were doing, 701 00:34:34,960 --> 00:34:36,799 Speaker 4: and they were clear, and they knew where you know, 702 00:34:36,840 --> 00:34:37,840 Speaker 4: they knew where. 703 00:34:37,640 --> 00:34:38,200 Speaker 3: We were heading. 704 00:34:39,040 --> 00:34:41,520 Speaker 4: And then you know, honestly, it's time for me to 705 00:34:42,640 --> 00:34:47,280 Speaker 4: honestly just just be there to cultivate leadership. That's actually 706 00:34:47,360 --> 00:34:49,120 Speaker 4: all that I'm doing now with these people. 707 00:34:49,200 --> 00:34:50,360 Speaker 3: They're very competent. 708 00:34:51,040 --> 00:34:51,200 Speaker 4: Yeah. 709 00:34:51,280 --> 00:34:51,520 Speaker 2: Wow. 710 00:34:51,880 --> 00:34:54,640 Speaker 1: And so you said that you've kind of got this 711 00:34:54,680 --> 00:34:57,520 Speaker 1: intention that the day will be around a certain business, 712 00:34:58,120 --> 00:35:00,200 Speaker 1: but it's probably not in reality. 713 00:35:00,880 --> 00:35:03,279 Speaker 4: Like I go to different workplaces and then I try 714 00:35:03,360 --> 00:35:05,440 Speaker 4: and work mostly on the place that I'm at, but 715 00:35:05,520 --> 00:35:06,839 Speaker 4: it doesn't always work out that way. 716 00:35:06,960 --> 00:35:09,360 Speaker 1: You're in the tech world and have been in the 717 00:35:09,360 --> 00:35:11,960 Speaker 1: tech world for like most of your adult life, are 718 00:35:12,000 --> 00:35:15,680 Speaker 1: you I want to know, like, what are the the 719 00:35:15,719 --> 00:35:19,120 Speaker 1: technologies like apps, gadgets and so forth that have served 720 00:35:19,560 --> 00:35:21,840 Speaker 1: you best? What are the things that have made the 721 00:35:21,880 --> 00:35:25,800 Speaker 1: biggest impact in your life. 722 00:35:26,280 --> 00:35:31,879 Speaker 3: I've gone through a lot of periods where I've found 723 00:35:31,920 --> 00:35:34,719 Speaker 3: things very, very useful. So, you know, I did. 724 00:35:34,760 --> 00:35:36,279 Speaker 4: I had that app on my phone for a while 725 00:35:36,280 --> 00:35:38,080 Speaker 4: which told me I was going to die five times, 726 00:35:38,200 --> 00:35:40,000 Speaker 4: five times a day, which we were talking about. 727 00:35:40,719 --> 00:35:42,799 Speaker 3: Basically, all it says is five times a day. 728 00:35:42,800 --> 00:35:44,879 Speaker 4: It just comes up and goes just a reminder you're 729 00:35:44,920 --> 00:35:46,200 Speaker 4: going to die soon. 730 00:35:47,760 --> 00:35:50,000 Speaker 3: Which sounds really intense. 731 00:35:50,040 --> 00:35:52,040 Speaker 4: But on the other hand, if you're trying to get 732 00:35:52,160 --> 00:35:56,640 Speaker 4: back to the core of like I want to be 733 00:35:56,680 --> 00:35:58,920 Speaker 4: present in my life and I want to make every 734 00:35:59,040 --> 00:36:00,040 Speaker 4: moment count. 735 00:35:59,800 --> 00:36:03,080 Speaker 3: Of it's really good. Just suddenly, Oh does all of 736 00:36:03,120 --> 00:36:03,960 Speaker 3: this actually matter? 737 00:36:04,080 --> 00:36:04,160 Speaker 4: No? 738 00:36:04,280 --> 00:36:04,799 Speaker 2: Probably not. 739 00:36:04,840 --> 00:36:08,799 Speaker 3: I'm just gonna enjoy it. So that was an interesting one. 740 00:36:08,840 --> 00:36:10,480 Speaker 4: But again, I think, you know, having that come up 741 00:36:10,520 --> 00:36:13,560 Speaker 4: five times also, once my eight year old. 742 00:36:13,400 --> 00:36:20,319 Speaker 3: Could read that was the one. Yeah, you know, I did. 743 00:36:20,480 --> 00:36:20,920 Speaker 3: I took that. 744 00:36:21,160 --> 00:36:22,920 Speaker 4: I took that off, but it was very you know, 745 00:36:24,560 --> 00:36:29,520 Speaker 4: very useful for its time. Funnily enough, the Calm app 746 00:36:29,719 --> 00:36:35,440 Speaker 4: is the one app that I've had, you know, for months, years, years, 747 00:36:35,520 --> 00:36:38,880 Speaker 4: like I think, basically since it launched. And that's an 748 00:36:38,880 --> 00:36:41,800 Speaker 4: app that basically has a series of meditations and sleep 749 00:36:41,840 --> 00:36:44,399 Speaker 4: stories and music to help you focus. 750 00:36:44,160 --> 00:36:45,560 Speaker 3: Or help you do whatever it is you might do. 751 00:36:46,200 --> 00:36:48,560 Speaker 4: And out of all the apps that I've ever had, 752 00:36:48,600 --> 00:36:51,560 Speaker 4: I think that's the one that kind of I come 753 00:36:51,640 --> 00:36:53,440 Speaker 4: back to most consistently. 754 00:36:54,080 --> 00:36:55,120 Speaker 2: Hmm, that's cool. 755 00:36:55,480 --> 00:36:57,560 Speaker 1: Yeah, I must say I do like Calm, and they 756 00:36:58,040 --> 00:37:01,120 Speaker 1: have been a sponsor of the show's. 757 00:37:00,239 --> 00:37:03,080 Speaker 3: Right because not why I said that, to be clear. 758 00:37:05,560 --> 00:37:08,520 Speaker 1: And I've read that your your kind of go to 759 00:37:08,520 --> 00:37:10,080 Speaker 1: to do list manager is Bear. 760 00:37:10,480 --> 00:37:11,480 Speaker 3: Yes still the case. 761 00:37:11,680 --> 00:37:15,000 Speaker 4: Yes, I still use Bear. I really live off Bear. 762 00:37:15,480 --> 00:37:19,480 Speaker 4: So I am a massive list writer. In fact, my 763 00:37:19,560 --> 00:37:22,040 Speaker 4: parents have often said because my parents are super cool, 764 00:37:22,200 --> 00:37:26,000 Speaker 4: super hippie, intuitive, arty people, and they're always like, we 765 00:37:26,160 --> 00:37:27,920 Speaker 4: don't know how we got this little girl who just 766 00:37:27,960 --> 00:37:30,759 Speaker 4: loved writing lists. I had like glasses and a mono 767 00:37:30,800 --> 00:37:37,440 Speaker 4: brown I organized, and you know, so I do. I 768 00:37:37,480 --> 00:37:40,200 Speaker 4: find lists very very helpful and very soothing, and I 769 00:37:40,239 --> 00:37:44,200 Speaker 4: think they helped me find purpose and systems. 770 00:37:44,040 --> 00:37:46,360 Speaker 3: In what it is that I'm doing and help me, 771 00:37:46,680 --> 00:37:47,560 Speaker 3: you know, remember things. 772 00:37:47,600 --> 00:37:50,000 Speaker 4: And I've lists for everything. I've lists for you know, 773 00:37:50,040 --> 00:37:51,960 Speaker 4: the funny things. My kids have said, I have lists 774 00:37:51,960 --> 00:37:53,839 Speaker 4: for the place so I want to travel to. I 775 00:37:53,840 --> 00:37:56,799 Speaker 4: have lists for every one on one that I have, 776 00:37:57,080 --> 00:37:59,640 Speaker 4: and you know, and you know, they're all categorized and 777 00:37:59,680 --> 00:38:04,279 Speaker 4: sought and it's it's pretty intense when you look at it, but. 778 00:38:03,680 --> 00:38:04,360 Speaker 3: But it's useful. 779 00:38:04,400 --> 00:38:06,400 Speaker 4: And I don't have a diary, and it's but I 780 00:38:06,480 --> 00:38:08,680 Speaker 4: there's a book called The Art of the List, which 781 00:38:08,719 --> 00:38:11,640 Speaker 4: is a French book about a woman who lives in 782 00:38:11,719 --> 00:38:14,440 Speaker 4: Japan and is French and writs lists. And she just 783 00:38:14,480 --> 00:38:17,000 Speaker 4: has a million different lists that you can write. It's 784 00:38:17,120 --> 00:38:19,439 Speaker 4: very soothing. What are the best meals I've ever had? 785 00:38:19,880 --> 00:38:21,239 Speaker 4: One of my favorite restaurants? 786 00:38:21,239 --> 00:38:23,560 Speaker 3: It's great. I'll stop talking about lists now. 787 00:38:23,560 --> 00:38:26,600 Speaker 1: I feel I love lists. I want to know what 788 00:38:27,040 --> 00:38:29,120 Speaker 1: are the categories of list do you have? And also 789 00:38:29,400 --> 00:38:32,640 Speaker 1: you like do you have shared lists as well? 790 00:38:32,840 --> 00:38:34,160 Speaker 3: I don't have shared lists. 791 00:38:34,200 --> 00:38:36,680 Speaker 4: Funnily enough, might be might be a great thing to do, 792 00:38:36,800 --> 00:38:39,000 Speaker 4: especially with Collis. I can imagine with my husband. I 793 00:38:39,040 --> 00:38:42,200 Speaker 4: think that would be really really good. My categories of lists. 794 00:38:42,320 --> 00:38:49,080 Speaker 3: Yeah, I have work to do. I have work goals, so. 795 00:38:49,000 --> 00:38:52,120 Speaker 4: You know that like the macro and the micro effectively, 796 00:38:52,840 --> 00:38:57,800 Speaker 4: I have kids, I have home life, I have fun, 797 00:38:58,440 --> 00:38:59,360 Speaker 4: I have travel. 798 00:38:59,560 --> 00:39:02,560 Speaker 2: A fun list like what's on the funds a category 799 00:39:02,600 --> 00:39:03,320 Speaker 2: which is fun. 800 00:39:03,440 --> 00:39:07,160 Speaker 4: So if it's like, here are the I love cooking, 801 00:39:07,200 --> 00:39:09,479 Speaker 4: here are the things that I want to bake that's 802 00:39:09,560 --> 00:39:13,320 Speaker 4: in fun. That's categorized by fun and home and kids, 803 00:39:16,560 --> 00:39:18,520 Speaker 4: So I feel like this isn't actually. 804 00:39:21,560 --> 00:39:25,359 Speaker 2: I love getting the insight into the mine show of list. 805 00:39:25,520 --> 00:39:28,160 Speaker 2: I think that's great. 806 00:39:28,360 --> 00:39:28,520 Speaker 4: I do. 807 00:39:28,719 --> 00:39:30,760 Speaker 1: I do want to ask you about something that happened 808 00:39:30,760 --> 00:39:34,200 Speaker 1: in late twenty sixteen where you were kind of struck 809 00:39:34,239 --> 00:39:38,360 Speaker 1: with an eye ulcer and had the risk of going blind. 810 00:39:38,719 --> 00:39:41,279 Speaker 1: And I want to know if you can sort of 811 00:39:41,320 --> 00:39:46,000 Speaker 1: just share what happened during that time and what did 812 00:39:46,040 --> 00:39:49,600 Speaker 1: you change about how you kind of rang your life. 813 00:39:49,600 --> 00:39:51,600 Speaker 2: I guess after that. 814 00:39:50,960 --> 00:39:56,560 Speaker 4: That was a really interesting time. So I just in 815 00:39:56,600 --> 00:39:58,960 Speaker 4: twenty fifteen I won the Telstra Business Woan of the 816 00:39:59,000 --> 00:40:01,200 Speaker 4: Year award, and up till and then I'd been completely 817 00:40:01,320 --> 00:40:03,240 Speaker 4: under the radar, hadn't done. 818 00:40:03,160 --> 00:40:05,640 Speaker 3: Any public speaking, had just been purely. 819 00:40:05,280 --> 00:40:09,959 Speaker 4: Focused on Invarto and When that happened, it just went 820 00:40:10,120 --> 00:40:14,040 Speaker 4: whoomph and I started doing a huge amount of public speaking, 821 00:40:14,080 --> 00:40:15,960 Speaker 4: and you know, we're on a bit of a hiring kick, 822 00:40:16,000 --> 00:40:18,360 Speaker 4: so it was a really useful thing to do to 823 00:40:18,360 --> 00:40:23,120 Speaker 4: start talking about in Varto publicly within Australia. Because Invarto's 824 00:40:23,160 --> 00:40:25,600 Speaker 4: only four percent Australian market, so there's never been any 825 00:40:25,680 --> 00:40:26,839 Speaker 4: reason to do local. 826 00:40:26,560 --> 00:40:29,280 Speaker 3: PR before it's all US and Europe. 827 00:40:29,520 --> 00:40:31,840 Speaker 4: But from an employee brand point of view, it suddenly 828 00:40:31,840 --> 00:40:34,640 Speaker 4: made sense, so did a huge amount of that stuff 829 00:40:35,239 --> 00:40:36,160 Speaker 4: found it. 830 00:40:36,160 --> 00:40:37,840 Speaker 3: It was a period of intense growth. 831 00:40:37,920 --> 00:40:39,600 Speaker 4: I had to kind of, you know, look at a 832 00:40:39,600 --> 00:40:42,759 Speaker 4: bunch of things and try and get comfortable being uncomfortable 833 00:40:42,800 --> 00:40:47,040 Speaker 4: in a way that I hadn't before. And interestingly enough, 834 00:40:47,800 --> 00:40:49,880 Speaker 4: the last night, so basically you do it for a 835 00:40:49,880 --> 00:40:52,719 Speaker 4: full year, and then the last night before the new 836 00:40:52,760 --> 00:40:56,720 Speaker 4: awards take place, you do a panel where you speak 837 00:40:56,760 --> 00:41:01,360 Speaker 4: to the finalists of the following year and that morning, 838 00:41:01,440 --> 00:41:04,040 Speaker 4: you know, put my contact lenses in as usual, and 839 00:41:04,120 --> 00:41:05,759 Speaker 4: I come during the dad and like, my eye kind 840 00:41:05,760 --> 00:41:08,200 Speaker 4: of hurts, but I'm too busy. I've been running hard, 841 00:41:08,320 --> 00:41:11,400 Speaker 4: like I'd been running really really hard and arguably not 842 00:41:11,560 --> 00:41:15,640 Speaker 4: really resting enough and taking good enough care of myself. 843 00:41:16,280 --> 00:41:19,880 Speaker 4: And by the evening I got off the panel and 844 00:41:19,880 --> 00:41:22,200 Speaker 4: I was like, my eye is killing me. I made 845 00:41:22,200 --> 00:41:24,879 Speaker 4: my apologies. I went home, you know, washed my eye, 846 00:41:24,920 --> 00:41:26,440 Speaker 4: I did all that stuff, and I said to my husband, 847 00:41:26,560 --> 00:41:28,759 Speaker 4: I'm gonna go to bed. I just my eye is 848 00:41:28,800 --> 00:41:31,040 Speaker 4: too painful, and he said, all right, you know, and 849 00:41:31,080 --> 00:41:33,120 Speaker 4: I thought we'd be fine in the morning. And I 850 00:41:33,160 --> 00:41:35,960 Speaker 4: woke up in the morning and I thought, whoa, this hurts. 851 00:41:36,000 --> 00:41:37,360 Speaker 4: And I turned around and looked at my husband and 852 00:41:37,400 --> 00:41:38,600 Speaker 4: he said, oh, okay, I'm going to take you to 853 00:41:38,680 --> 00:41:39,279 Speaker 4: hospital now. 854 00:41:39,200 --> 00:41:40,960 Speaker 3: Because your eyes just messed up. 855 00:41:41,480 --> 00:41:45,400 Speaker 4: And I had an aggressive bacterial ulsa on my corneer 856 00:41:46,120 --> 00:41:50,160 Speaker 4: and so effectively it looked like kind of a milky 857 00:41:50,280 --> 00:41:53,040 Speaker 4: halo was just taking over my eye very very quickly. 858 00:41:53,640 --> 00:41:56,439 Speaker 4: And so we went to the hospital and the ie 859 00:41:56,480 --> 00:41:58,920 Speaker 4: specialist said, look, this looks very aggressive. 860 00:41:59,360 --> 00:41:59,919 Speaker 3: You might lose. 861 00:42:01,680 --> 00:42:03,640 Speaker 4: And so it was one of those oh crap, what 862 00:42:03,680 --> 00:42:05,840 Speaker 4: does this mean kind of moments you're thinking, can I 863 00:42:05,920 --> 00:42:06,880 Speaker 4: rock an eye patch? 864 00:42:07,239 --> 00:42:09,920 Speaker 3: Like you know, like really you know? And there's a 865 00:42:09,920 --> 00:42:10,879 Speaker 3: story I always. 866 00:42:10,600 --> 00:42:12,920 Speaker 4: Tell, but it's just I just can't not tell it 867 00:42:12,960 --> 00:42:16,080 Speaker 4: because he's just such a pure human. Collis was like, 868 00:42:16,360 --> 00:42:18,239 Speaker 4: don't worry, I'm sitting at the hospital. He's like, I'm gonna 869 00:42:18,239 --> 00:42:20,560 Speaker 4: go get us coffees. I'll be back in five minutes. 870 00:42:20,960 --> 00:42:22,839 Speaker 4: And he came back five minutes later and he said, honey, 871 00:42:22,880 --> 00:42:24,960 Speaker 4: it's gonna be okay. I just went all the way 872 00:42:25,000 --> 00:42:28,000 Speaker 4: to the cafe ordered and came back with one eye closed, 873 00:42:28,560 --> 00:42:31,439 Speaker 4: and I was fine. 874 00:42:32,520 --> 00:42:34,160 Speaker 3: And it was just one of those moments I think 875 00:42:34,160 --> 00:42:36,320 Speaker 3: I'll remember on my deathbed of just what a pure, 876 00:42:36,400 --> 00:42:38,120 Speaker 3: beautiful human that man is. 877 00:42:40,520 --> 00:42:44,960 Speaker 4: So but I basically the way that they treated it 878 00:42:45,040 --> 00:42:49,480 Speaker 4: was I had to have like antibiotic eye drops in 879 00:42:49,520 --> 00:42:52,320 Speaker 4: my eye every hour, twenty. 880 00:42:52,080 --> 00:42:55,880 Speaker 3: Four hours a day for quite some time, like you know, 881 00:42:55,920 --> 00:42:59,760 Speaker 3: more than a week. So I became woo sleep deprived 882 00:43:00,160 --> 00:43:01,759 Speaker 3: really bizarrely. 883 00:43:01,239 --> 00:43:02,719 Speaker 4: You know, if you're not getting any rem sleep and 884 00:43:02,760 --> 00:43:05,040 Speaker 4: you're only sleeping forty five minutes at a time, that's like, 885 00:43:05,239 --> 00:43:07,359 Speaker 4: you know, it's like kind of what they do torture people. 886 00:43:07,360 --> 00:43:09,840 Speaker 4: As far as I understand it, not that I'm deeply 887 00:43:09,840 --> 00:43:13,680 Speaker 4: experienced in that area, but I I've been told, so, 888 00:43:14,160 --> 00:43:17,680 Speaker 4: you know, severely sleep deprived. And imagine you're going from 889 00:43:17,960 --> 00:43:20,680 Speaker 4: you know, working really long hours pushing yourself really hard, 890 00:43:20,800 --> 00:43:24,239 Speaker 4: running really hard. You have two little kids, so two 891 00:43:24,320 --> 00:43:27,520 Speaker 4: kids under five, and then suddenly you're doing nothing. And 892 00:43:27,560 --> 00:43:29,560 Speaker 4: on top of that, they said, you know this is 893 00:43:29,600 --> 00:43:33,040 Speaker 4: this sort of ulcer bizarly is more painful and doesn't 894 00:43:33,040 --> 00:43:35,239 Speaker 4: heal as quickly if you're in light, So be in 895 00:43:35,280 --> 00:43:37,640 Speaker 4: the dark all the time. So I was just in 896 00:43:37,640 --> 00:43:39,360 Speaker 4: a dark room. First I was in the hospital, then 897 00:43:39,400 --> 00:43:43,040 Speaker 4: I was in a dark room. And looking back, it 898 00:43:43,080 --> 00:43:44,560 Speaker 4: was one of the best things that could have happened, 899 00:43:44,680 --> 00:43:47,640 Speaker 4: because I think I during that period it was a 900 00:43:47,880 --> 00:43:50,680 Speaker 4: really like it was like taking a total hiatus from 901 00:43:50,680 --> 00:43:55,160 Speaker 4: your life and this really intense enforced period of reflection. So, 902 00:43:56,360 --> 00:43:58,440 Speaker 4: you know, what is it that I'm doing in my life? 903 00:43:58,440 --> 00:44:00,360 Speaker 4: Am I enjoying this? Is it the best use of 904 00:44:00,400 --> 00:44:03,400 Speaker 4: my time? Knowing that life is potentially short thanks to 905 00:44:03,440 --> 00:44:04,200 Speaker 4: the eye and the app? 906 00:44:06,280 --> 00:44:08,120 Speaker 3: Is this the best way for me to be using 907 00:44:08,160 --> 00:44:08,640 Speaker 3: my time? 908 00:44:08,680 --> 00:44:11,560 Speaker 4: And I already established, like you know, life's you know, 909 00:44:12,440 --> 00:44:15,279 Speaker 4: in my mind, life's probably about two things. Having really 910 00:44:15,320 --> 00:44:19,839 Speaker 4: big experiences, so experiencing it, really living it, and hopefully 911 00:44:19,880 --> 00:44:21,840 Speaker 4: in your own little way, doing something that's kind of 912 00:44:21,960 --> 00:44:24,279 Speaker 4: useful and helpful to the world. Leaving it in a 913 00:44:24,360 --> 00:44:26,120 Speaker 4: tiny weeny bit of a better place than it was 914 00:44:26,160 --> 00:44:28,759 Speaker 4: when you arrived. I think, when it boils down to it, 915 00:44:28,800 --> 00:44:33,080 Speaker 4: that's like my life philosophy, I guess. And I think 916 00:44:33,600 --> 00:44:38,719 Speaker 4: I realized, Okay, well where in Varto is now international 917 00:44:38,760 --> 00:44:42,719 Speaker 4: tax law, divesity in inclusion programs. You know, whilst I'm 918 00:44:42,840 --> 00:44:48,400 Speaker 4: really grateful that I did those things, wasn't where my 919 00:44:48,680 --> 00:44:51,160 Speaker 4: passion lay anymore in terms of the day to day, 920 00:44:51,360 --> 00:44:55,200 Speaker 4: like what I did with my days. I still love Invada, 921 00:44:55,239 --> 00:44:56,920 Speaker 4: I'm still passionate about it. I'm still proud to be 922 00:44:56,960 --> 00:44:59,640 Speaker 4: a part of it, but in terms of my day 923 00:44:59,680 --> 00:45:02,400 Speaker 4: to day, it just didn't resonate with me. And I 924 00:45:02,440 --> 00:45:04,400 Speaker 4: think I'd always had in my mind I want to 925 00:45:04,400 --> 00:45:06,680 Speaker 4: do a social enterprise next, and i'd met Daniel and 926 00:45:06,800 --> 00:45:09,600 Speaker 4: Justin Flynn who found it Thank You Group, And when 927 00:45:09,640 --> 00:45:11,000 Speaker 4: I met them, I was like, I want to be 928 00:45:11,080 --> 00:45:12,640 Speaker 4: like you when I grow up, and they're like seven 929 00:45:12,680 --> 00:45:14,319 Speaker 4: years younger than me, and I was like, I better 930 00:45:14,400 --> 00:45:18,200 Speaker 4: kind of, you know, get on with this. And I 931 00:45:18,239 --> 00:45:20,640 Speaker 4: came out the other side of that of that period, 932 00:45:20,800 --> 00:45:23,640 Speaker 4: and I thought, all right, I don't even know exactly 933 00:45:23,640 --> 00:45:24,839 Speaker 4: what it is, but I know I want to start 934 00:45:24,840 --> 00:45:25,560 Speaker 4: a new startup. 935 00:45:26,000 --> 00:45:28,800 Speaker 3: I know that I want it to be a social enterprise. 936 00:45:29,520 --> 00:45:31,799 Speaker 4: Because that is, you know, Withinvata, one of the things 937 00:45:31,800 --> 00:45:38,120 Speaker 4: that always resonated with me was how effective it can 938 00:45:38,200 --> 00:45:42,480 Speaker 4: be at being helpful to people, serving its community. And 939 00:45:42,520 --> 00:45:45,600 Speaker 4: I think that business is very focused on oftentimes, you know, 940 00:45:45,719 --> 00:45:48,600 Speaker 4: serving its shareholders only, and I believe that's an outmoded 941 00:45:49,239 --> 00:45:52,360 Speaker 4: kind of attitude and philosophy to business, which leads to 942 00:45:52,400 --> 00:45:53,080 Speaker 4: a lot of you. 943 00:45:53,040 --> 00:45:55,080 Speaker 3: Know, the injustices in the world. 944 00:45:56,239 --> 00:45:58,880 Speaker 4: So a social enterprise seemed like the logical conclusion of 945 00:45:58,880 --> 00:46:00,760 Speaker 4: that way of thinking, and I decided I'm just gonna 946 00:46:00,800 --> 00:46:03,040 Speaker 4: I'm gonna look for an idea and ideally I'd like 947 00:46:03,080 --> 00:46:04,720 Speaker 4: it to be something I can hold in my hands, 948 00:46:04,960 --> 00:46:05,760 Speaker 4: was my other metric. 949 00:46:06,520 --> 00:46:10,279 Speaker 1: So how do you build like this rest and reflective 950 00:46:10,360 --> 00:46:13,360 Speaker 1: kind of mode into your life since twenty sixteen? Is 951 00:46:13,360 --> 00:46:17,080 Speaker 1: that something that you've deliberately done so you don't end 952 00:46:17,160 --> 00:46:18,680 Speaker 1: up like back in hospital. 953 00:46:19,560 --> 00:46:25,600 Speaker 4: I try to, and I'm not always entirely successful, to 954 00:46:25,680 --> 00:46:25,920 Speaker 4: be told. 955 00:46:25,960 --> 00:46:27,839 Speaker 3: I mean, I'm not having ended up back in hospital, but. 956 00:46:27,800 --> 00:46:35,520 Speaker 4: I'm not entirely successful at balancing. Balancing is a constant 957 00:46:35,520 --> 00:46:38,440 Speaker 4: struggle to me, So What I find that I tend 958 00:46:38,480 --> 00:46:41,160 Speaker 4: to do is I push really hard. I try and 959 00:46:41,200 --> 00:46:43,880 Speaker 4: do everything, and then I have a period where I go, 960 00:46:43,920 --> 00:46:45,799 Speaker 4: oh no, need to pull back. I need to pull 961 00:46:45,840 --> 00:46:48,080 Speaker 4: back a bit, and then I readjust so it's almost 962 00:46:48,200 --> 00:46:50,840 Speaker 4: like I work in I work in cycles. I have 963 00:46:50,920 --> 00:46:54,880 Speaker 4: these cycles where I'm have this tremendous output and I 964 00:46:54,920 --> 00:46:57,080 Speaker 4: do a huge amount of things and I set things 965 00:46:57,160 --> 00:46:59,359 Speaker 4: up and then and then I need to pull back 966 00:46:59,400 --> 00:47:02,560 Speaker 4: and I need to kind of recharge. And that's the 967 00:47:02,600 --> 00:47:05,680 Speaker 4: thing which makes sense to me. I find it very 968 00:47:05,719 --> 00:47:10,759 Speaker 4: difficult to find balance on a day to day level. 969 00:47:10,800 --> 00:47:13,160 Speaker 4: Although I do try it, I'm just not entirely successful 970 00:47:13,160 --> 00:47:13,400 Speaker 4: with it. 971 00:47:14,120 --> 00:47:15,960 Speaker 1: What does that look like when you pull back? Like 972 00:47:16,000 --> 00:47:17,480 Speaker 1: practically speaking. 973 00:47:18,160 --> 00:47:22,040 Speaker 4: So when I pull back, I try to work less, 974 00:47:22,080 --> 00:47:25,279 Speaker 4: which is you know, hard for me. 975 00:47:25,680 --> 00:47:28,120 Speaker 3: I try and be less involved in my you know, 976 00:47:28,200 --> 00:47:28,560 Speaker 3: in my. 977 00:47:28,800 --> 00:47:32,320 Speaker 4: Email, in my day to day and generally speaking, it 978 00:47:32,440 --> 00:47:34,719 Speaker 4: coincides with a time when you know, I'm like, oh no, 979 00:47:34,800 --> 00:47:36,799 Speaker 4: the team actually has this, and an actual fact, it 980 00:47:36,840 --> 00:47:38,200 Speaker 4: serves them best for me to get out of the 981 00:47:38,239 --> 00:47:41,239 Speaker 4: way as well, because sometimes I can, because I'm trying 982 00:47:41,239 --> 00:47:43,040 Speaker 4: to do so many things, I can be like a 983 00:47:43,080 --> 00:47:47,600 Speaker 4: traffic block, so it oftentimes serves everybody really well. If 984 00:47:47,640 --> 00:47:50,560 Speaker 4: I suddenly go, okay, I'm not coping very well at 985 00:47:50,600 --> 00:47:53,839 Speaker 4: this point, I can see that I've gone too far 986 00:47:54,680 --> 00:47:59,000 Speaker 4: into intense stress not being present mode. I'm going to 987 00:47:59,040 --> 00:48:02,160 Speaker 4: really try and pull lit back and just be still. 988 00:48:02,760 --> 00:48:07,520 Speaker 4: And it's happened enough times now that I realized I 989 00:48:07,560 --> 00:48:09,839 Speaker 4: need to have faith in the process. And I think 990 00:48:09,960 --> 00:48:13,279 Speaker 4: reading things like you know about artists and musicians and 991 00:48:13,280 --> 00:48:17,040 Speaker 4: composers where they have these periods of great creativity and 992 00:48:17,160 --> 00:48:21,560 Speaker 4: great output and you know, incredible fruitfulness and then these 993 00:48:21,600 --> 00:48:26,360 Speaker 4: periods where everything's almost like laying fallow. That's really helpful 994 00:48:26,360 --> 00:48:27,759 Speaker 4: to me to consider it in that way, because I 995 00:48:27,800 --> 00:48:29,720 Speaker 4: do find it quite stressful when I have these periods 996 00:48:29,719 --> 00:48:30,640 Speaker 4: where I need to pull it back. 997 00:48:30,760 --> 00:48:33,600 Speaker 1: Now, I've got two final questions for you. Firstly, the 998 00:48:33,680 --> 00:48:38,600 Speaker 1: Hunger Project, which which I can share that we've raised 999 00:48:38,640 --> 00:48:41,640 Speaker 1: one hundred and thirty six dollars, so thank. 1000 00:48:41,440 --> 00:48:44,320 Speaker 2: You everyone for your donations. 1001 00:48:44,360 --> 00:48:47,000 Speaker 1: And psy can you tell me a bit about what 1002 00:48:47,040 --> 00:48:50,800 Speaker 1: the Hunger Project is and why that's your charity of choice? 1003 00:48:51,480 --> 00:48:55,920 Speaker 4: T HP, the Hunger Project garner is Hay Tiger's chad partner. 1004 00:48:56,480 --> 00:48:59,239 Speaker 3: So Hay Tiger is a social enterprise. 1005 00:48:59,520 --> 00:49:05,759 Speaker 4: It exists to support cocoa farming communities in Ghana, and 1006 00:49:05,800 --> 00:49:08,239 Speaker 4: beyond that, it kind of it's honestly a bit of 1007 00:49:08,280 --> 00:49:09,799 Speaker 4: an experiment in terms of. 1008 00:49:10,000 --> 00:49:13,160 Speaker 3: Figuring out how kind of what a. 1009 00:49:13,160 --> 00:49:18,839 Speaker 4: Business can be if it exists to serve the communities 1010 00:49:18,840 --> 00:49:21,680 Speaker 4: that it interacts with. So this concept that all parties 1011 00:49:21,760 --> 00:49:23,760 Speaker 4: rise in the transaction I find to be a really 1012 00:49:23,880 --> 00:49:27,360 Speaker 4: interesting concept. You know, people don't like talking about capitalism, 1013 00:49:27,440 --> 00:49:31,000 Speaker 4: but the best possible version of capitalism where everyone wins. 1014 00:49:32,120 --> 00:49:33,280 Speaker 3: I'm not saying we're there. 1015 00:49:33,440 --> 00:49:35,799 Speaker 4: It's going to be like a ten year project, but 1016 00:49:35,840 --> 00:49:40,640 Speaker 4: I find that concept a really interesting one. So a 1017 00:49:40,719 --> 00:49:43,600 Speaker 4: big problem in the coco industry is that generally farmers 1018 00:49:43,600 --> 00:49:46,680 Speaker 4: earns seventy three cents per day, which is well. 1019 00:49:46,520 --> 00:49:47,640 Speaker 3: Below the poverty line. 1020 00:49:48,440 --> 00:49:51,680 Speaker 4: And cocoa farmers in West Africa and there's two point 1021 00:49:51,719 --> 00:49:54,719 Speaker 4: two million children in child labor on cocoa plantations in 1022 00:49:54,719 --> 00:49:55,800 Speaker 4: West Africa. 1023 00:49:56,040 --> 00:49:58,520 Speaker 3: Those are both things that felt to me like. 1024 00:50:00,920 --> 00:50:04,200 Speaker 4: Really really broken components of an industry that you know, 1025 00:50:04,400 --> 00:50:07,400 Speaker 4: is responsible for something that I absolutely love and I 1026 00:50:07,480 --> 00:50:08,960 Speaker 4: know that I and many people get a great deal 1027 00:50:08,960 --> 00:50:11,360 Speaker 4: of pleasure out of so when it came time to 1028 00:50:11,440 --> 00:50:15,160 Speaker 4: look for a charitable partner to donate funds from. 1029 00:50:15,080 --> 00:50:16,399 Speaker 3: Each bar too. 1030 00:50:17,239 --> 00:50:22,160 Speaker 4: I was really looking for an organization that would holistically 1031 00:50:22,239 --> 00:50:27,000 Speaker 4: support these communities, these coco farming communities, because all the 1032 00:50:27,120 --> 00:50:30,040 Speaker 4: kind of all the research on this issue seems to 1033 00:50:30,040 --> 00:50:33,160 Speaker 4: be that it's about it's a greater issue than paying 1034 00:50:33,600 --> 00:50:36,120 Speaker 4: more for coco. So we source all our coco ethically, 1035 00:50:36,480 --> 00:50:39,200 Speaker 4: but that alone is really not going to shift the 1036 00:50:39,280 --> 00:50:42,960 Speaker 4: doll because there are major systemic issues. So what I 1037 00:50:43,000 --> 00:50:46,640 Speaker 4: loved about THHP is that it's really holistic. It's focused 1038 00:50:46,640 --> 00:50:49,440 Speaker 4: on women, which I think study after study now indicate 1039 00:50:49,600 --> 00:50:52,360 Speaker 4: is the best way if you're going to fund charity projects, 1040 00:50:52,360 --> 00:50:54,759 Speaker 4: funding women is a really really effective. 1041 00:50:54,239 --> 00:50:55,319 Speaker 3: Way to go about doing it. 1042 00:50:56,200 --> 00:50:57,960 Speaker 4: They tend to just put more money back into their 1043 00:50:57,960 --> 00:50:59,320 Speaker 4: local communities than men. 1044 00:50:59,200 --> 00:51:00,880 Speaker 3: Do for whatever reason. 1045 00:51:01,480 --> 00:51:05,200 Speaker 4: And I think what's interesting about THHP is that, you know, 1046 00:51:05,239 --> 00:51:12,160 Speaker 4: it covers everything from microfinance loans for women farmers, to 1047 00:51:13,200 --> 00:51:17,560 Speaker 4: farming practices, to First one thousand Days of Life programs 1048 00:51:17,600 --> 00:51:21,640 Speaker 4: to save birth to HIV AIDS education. It's the more 1049 00:51:21,719 --> 00:51:25,240 Speaker 4: I dive into it, it's this multi step, holistic program 1050 00:51:25,280 --> 00:51:29,560 Speaker 4: based around education. That is that it kind of has 1051 00:51:29,600 --> 00:51:33,280 Speaker 4: a virality to it, which I find really really interesting. 1052 00:51:33,320 --> 00:51:35,840 Speaker 4: And the whole idea is the community reaches self reliance 1053 00:51:35,880 --> 00:51:37,480 Speaker 4: on their own terms within ten years. 1054 00:51:37,880 --> 00:51:38,560 Speaker 2: That's awesome. 1055 00:51:38,760 --> 00:51:41,399 Speaker 1: And my final question, if people want to discover more 1056 00:51:41,480 --> 00:51:42,840 Speaker 1: about you and what you're. 1057 00:51:42,640 --> 00:51:44,879 Speaker 2: Doing or your businesses, where should they go? 1058 00:51:46,120 --> 00:51:48,080 Speaker 3: So I guess you could go to Instagram. 1059 00:51:48,120 --> 00:51:52,360 Speaker 4: I'm at Science CYA, NC tied taw D. 1060 00:51:53,400 --> 00:51:55,520 Speaker 3: I've got a complicated name, so spelling it is. 1061 00:51:55,520 --> 00:52:00,799 Speaker 4: Necessary, and or you know, you know, hey, Target dot 1062 00:52:00,800 --> 00:52:02,799 Speaker 4: com dot are you has you know a lot of 1063 00:52:02,800 --> 00:52:04,840 Speaker 4: information about what we do in the chocolate that we 1064 00:52:04,920 --> 00:52:06,120 Speaker 4: make and why we do it. 1065 00:52:07,280 --> 00:52:11,120 Speaker 3: And then there's Milkshake, which is the new app we launched, 1066 00:52:11,160 --> 00:52:12,640 Speaker 3: which is basically. 1067 00:52:12,280 --> 00:52:14,360 Speaker 4: All about being able to set up a website in 1068 00:52:14,400 --> 00:52:17,720 Speaker 4: your phone within ten minutes via Instagram, which is very 1069 00:52:17,760 --> 00:52:20,560 Speaker 4: pretty and very useful. I think to a lot of 1070 00:52:20,760 --> 00:52:23,680 Speaker 4: entrepreneurs who you know, run their businesses from their phone, 1071 00:52:24,000 --> 00:52:25,719 Speaker 4: So any of those things. 1072 00:52:25,560 --> 00:52:28,640 Speaker 1: Awesome, fantastic, Si, It's been an absolute pleasure. 1073 00:52:28,719 --> 00:52:31,120 Speaker 2: Thank you so much. Never enjoying. Thank you. 1074 00:52:31,320 --> 00:52:40,800 Speaker 1: Try that is it for today's show. If you enjoyed 1075 00:52:40,920 --> 00:52:43,240 Speaker 1: my chat with Sie, why not share it with someone 1076 00:52:43,280 --> 00:52:46,160 Speaker 1: else that you think would also enjoy it. 1077 00:52:46,160 --> 00:52:47,120 Speaker 3: It is one of the ways that. 1078 00:52:47,080 --> 00:52:51,080 Speaker 1: This podcast has grown so insanely over the last two 1079 00:52:51,120 --> 00:52:54,720 Speaker 1: and a half years, through lovely people like maybe yourself 1080 00:52:54,840 --> 00:52:57,480 Speaker 1: sharing the episodes around, So thank you if you are 1081 00:52:57,520 --> 00:53:02,080 Speaker 1: one of those people. So that's it for today's show 1082 00:53:02,320 --> 00:53:04,680 Speaker 1: and I will see you next time.