1 00:00:00,240 --> 00:00:03,840 Speaker 1: Honestly, guys, like, if there is some aspect of your 2 00:00:03,920 --> 00:00:07,360 Speaker 1: life where you don't feel seen, where you don't feel 3 00:00:07,360 --> 00:00:11,119 Speaker 1: welcomed as a female, as a woman like I did, 4 00:00:11,760 --> 00:00:15,360 Speaker 1: it's like challenge yourself to change that. You do. Not 5 00:00:15,560 --> 00:00:20,120 Speaker 1: have to retreat and not be in that space, make 6 00:00:20,239 --> 00:00:35,760 Speaker 1: space for yourself. Welcome back to the Rise and Conquer Podcast. 7 00:00:36,240 --> 00:00:40,640 Speaker 1: I'm your host, Georgie Stevenson, former lawyer turned entrepreneur, social 8 00:00:40,680 --> 00:00:45,800 Speaker 1: media personality and personal development junkie. This podcast is for 9 00:00:45,960 --> 00:00:48,720 Speaker 1: my girl gang who want to feed their mind with 10 00:00:48,880 --> 00:00:52,440 Speaker 1: positive and expansive thoughts to help them step into their 11 00:00:52,520 --> 00:00:56,120 Speaker 1: power and live their most authentic life. We chat a 12 00:00:56,200 --> 00:01:01,120 Speaker 1: variety of topics including mindset, business, relationship, health, and so 13 00:01:01,280 --> 00:01:05,240 Speaker 1: much more. Basically, wherever you are on your journey, I 14 00:01:05,319 --> 00:01:08,640 Speaker 1: want to help you feel inspired and empowered to rise 15 00:01:08,760 --> 00:01:11,880 Speaker 1: up and conquer your next bold move. I know that's 16 00:01:11,920 --> 00:01:14,760 Speaker 1: going to look different for everyone, but just no, I'm 17 00:01:14,840 --> 00:01:17,319 Speaker 1: right here by your side and that you have the 18 00:01:17,480 --> 00:01:28,840 Speaker 1: RNC community behind you. Let's do this. Hello guys, and 19 00:01:29,000 --> 00:01:32,560 Speaker 1: welcome back to another episode of the Rise and Conquer Podcast. 20 00:01:32,760 --> 00:01:36,760 Speaker 1: It is your host Georgie Stevenson, and we are doing 21 00:01:36,840 --> 00:01:41,759 Speaker 1: a solo Pep Talk today. So when this episode goes live, 22 00:01:42,000 --> 00:01:46,000 Speaker 1: it's a Friday, and the Monday that we've just had 23 00:01:46,360 --> 00:01:50,800 Speaker 1: is International Women's Day. So I'm going to be chatting 24 00:01:51,080 --> 00:01:55,600 Speaker 1: about my kind of spin on what it means to 25 00:01:55,640 --> 00:01:59,720 Speaker 1: me and especially the theme of this year. So let's 26 00:01:59,720 --> 00:02:02,920 Speaker 1: just get yet straight into it. So the theme of 27 00:02:03,200 --> 00:02:07,600 Speaker 1: International Women's Day this year is Choose to Challenge. So 28 00:02:07,960 --> 00:02:12,160 Speaker 1: the International Women's Day website explains that a challenged world 29 00:02:12,560 --> 00:02:16,200 Speaker 1: is an alert world. Individually, we're all responsible for our 30 00:02:16,240 --> 00:02:20,440 Speaker 1: own thoughts and actions all day, every day. We can 31 00:02:20,480 --> 00:02:24,320 Speaker 1: all choose to challenge and call out gender bias and inequality. 32 00:02:24,720 --> 00:02:29,840 Speaker 1: We can all choose to seek out and celebrate women's achievements. Collectively, 33 00:02:30,320 --> 00:02:34,359 Speaker 1: we can all help create an inclusive world. From challenge 34 00:02:34,520 --> 00:02:39,320 Speaker 1: comes change. So let's all choose to challenge. I absolutely 35 00:02:40,120 --> 00:02:43,839 Speaker 1: love love Love this year a this year's theme. And 36 00:02:44,080 --> 00:02:47,040 Speaker 1: I also just want to say I've got a bit 37 00:02:47,040 --> 00:02:50,400 Speaker 1: of a story for you too, because at the start 38 00:02:50,520 --> 00:02:53,800 Speaker 1: of this week, when it was International Women's Day, was 39 00:02:53,919 --> 00:02:58,120 Speaker 1: also the day that we announce some really exciting news 40 00:02:58,120 --> 00:03:00,480 Speaker 1: for naked harvests. Now I'm going to go through the 41 00:03:00,520 --> 00:03:02,680 Speaker 1: story and just like stay with me. I swear there's 42 00:03:02,720 --> 00:03:07,880 Speaker 1: all a point to all this. So yeah, we announced 43 00:03:07,880 --> 00:03:12,600 Speaker 1: that for the first time ever, Naked Harvest will be 44 00:03:12,639 --> 00:03:18,840 Speaker 1: available in stores at Elite Supplements. So we have We're 45 00:03:18,880 --> 00:03:22,680 Speaker 1: nearly two years old, and we have always been exclusively 46 00:03:22,919 --> 00:03:28,239 Speaker 1: online on our website, and that move was really kind 47 00:03:28,280 --> 00:03:33,120 Speaker 1: of a strategic move. We had been offered various kind 48 00:03:33,120 --> 00:03:38,680 Speaker 1: of wholesaling opportunities previously, but me and Cooper really spoke 49 00:03:38,720 --> 00:03:42,360 Speaker 1: about this from the start, and Naked Harvest is a 50 00:03:42,440 --> 00:03:45,480 Speaker 1: long term thing. It's not this quick thing, you know, 51 00:03:45,600 --> 00:03:51,160 Speaker 1: to make money or you know, to go big really fast. 52 00:03:51,200 --> 00:03:53,240 Speaker 1: From the start, we were always like, this is our 53 00:03:53,240 --> 00:03:55,600 Speaker 1: long term thing that we want to do, you know, 54 00:03:55,720 --> 00:03:59,520 Speaker 1: for lifestyle and because we love it. And so we 55 00:03:59,680 --> 00:04:03,400 Speaker 1: kind of had heard various stories of when a company 56 00:04:03,440 --> 00:04:06,560 Speaker 1: does go too big too fast, there can be you know, 57 00:04:06,720 --> 00:04:11,120 Speaker 1: growing pains and scaling issues with you know, just like 58 00:04:11,240 --> 00:04:17,640 Speaker 1: customer service and wholesaling, especially like once you wholesale your 59 00:04:17,680 --> 00:04:22,080 Speaker 1: product to you know, the store, you kind of lose 60 00:04:22,120 --> 00:04:25,760 Speaker 1: a bit of control. So for us, it was really 61 00:04:25,960 --> 00:04:30,080 Speaker 1: important to build the foundation of Naked Harvest to make sure, 62 00:04:30,560 --> 00:04:33,520 Speaker 1: you know, our NH gang is happy with the products 63 00:04:33,560 --> 00:04:35,360 Speaker 1: they love the products, to make sure we have the 64 00:04:35,360 --> 00:04:41,080 Speaker 1: most amazing customer service, and to really build our community 65 00:04:41,240 --> 00:04:47,120 Speaker 1: and foundation before we scaled, because yeah, I don't know, 66 00:04:47,160 --> 00:04:50,880 Speaker 1: that's what just felt right for us. And like I said, 67 00:04:50,920 --> 00:04:53,760 Speaker 1: this is a long term thing, so we weren't interested 68 00:04:53,920 --> 00:04:58,320 Speaker 1: in doing all these things super fast and then you know, 69 00:04:58,400 --> 00:05:02,360 Speaker 1: regretting it. So this has kind of been in the 70 00:05:02,440 --> 00:05:05,120 Speaker 1: works for a while as you could imagine a deal 71 00:05:05,320 --> 00:05:08,960 Speaker 1: like this, and we had been chatting to Elite SUPs 72 00:05:09,040 --> 00:05:13,320 Speaker 1: for a while and so everything's kind of, you know, 73 00:05:13,440 --> 00:05:16,400 Speaker 1: fallen into place. We've worked out everything, and we are 74 00:05:16,480 --> 00:05:20,040 Speaker 1: now at a point where we are exclusively with Elite SUPs, 75 00:05:20,080 --> 00:05:23,040 Speaker 1: which means if you go to any of their stores, 76 00:05:23,200 --> 00:05:28,039 Speaker 1: which there's forty stores as wide at you'll see n 77 00:05:28,360 --> 00:05:31,760 Speaker 1: H on the shelves, which honestly, that in itself is 78 00:05:32,000 --> 00:05:34,600 Speaker 1: super sereal. Like me and Cooper went into US store 79 00:05:34,640 --> 00:05:35,080 Speaker 1: and it's. 80 00:05:35,000 --> 00:05:37,440 Speaker 2: Just kind of, I don't know, it's weird because I 81 00:05:37,480 --> 00:05:41,640 Speaker 2: still see us as this like you know, super family run, 82 00:05:42,320 --> 00:05:45,200 Speaker 2: little small business, so to. 83 00:05:45,240 --> 00:05:48,760 Speaker 1: See us next to some of the big supplement giants 84 00:05:49,600 --> 00:05:53,359 Speaker 1: is it's super surreal. And we're also on their online 85 00:05:53,600 --> 00:05:57,479 Speaker 1: site too, which is exciting for someone who you know 86 00:05:57,600 --> 00:06:00,280 Speaker 1: they maybe want to buy Naked Harvest, but Elites up 87 00:06:00,560 --> 00:06:04,400 Speaker 1: stocks all other supplements too, So maybe you're someone who 88 00:06:04,440 --> 00:06:07,600 Speaker 1: buys multiple products, like I'm personally someone who loves before 89 00:06:07,640 --> 00:06:09,920 Speaker 1: you Speak coffee. So it's like maybe you buy you 90 00:06:10,000 --> 00:06:13,840 Speaker 1: before you Beat coffee plus your NH natural pre and 91 00:06:13,880 --> 00:06:16,559 Speaker 1: you don't have to pay extra shipping, if that makes sense. 92 00:06:16,600 --> 00:06:20,840 Speaker 1: So we definitely knew we would always do something like this. 93 00:06:20,920 --> 00:06:24,200 Speaker 1: We were just super picky with when it was going 94 00:06:24,240 --> 00:06:28,600 Speaker 1: to happen and who it was with. And I was 95 00:06:28,640 --> 00:06:34,479 Speaker 1: having a conversation with someone the other day about, yeah, 96 00:06:34,520 --> 00:06:37,200 Speaker 1: like who we're going with, and she was explaining she 97 00:06:37,360 --> 00:06:39,640 Speaker 1: was like, oh, like, I just I would have thought 98 00:06:39,760 --> 00:06:43,039 Speaker 1: that you guys would have picked some you know, kind 99 00:06:43,040 --> 00:06:50,599 Speaker 1: of like a natural, organic wholesaling store, like won't name names, 100 00:06:50,640 --> 00:06:54,760 Speaker 1: but you know, various stuff like that. And to be honest, 101 00:06:55,839 --> 00:06:59,320 Speaker 1: so Elite Subs is like, you know, it's a very 102 00:07:00,279 --> 00:07:02,680 Speaker 1: supplement you know. I was about to say it's a 103 00:07:02,760 --> 00:07:07,359 Speaker 1: very supplement store, but Elite SUPs is, Yeah, it's like 104 00:07:07,560 --> 00:07:13,120 Speaker 1: one of the big supplement store giants. And honestly, I 105 00:07:13,160 --> 00:07:17,640 Speaker 1: am so so happy that Naked Harvest is in a 106 00:07:17,680 --> 00:07:22,600 Speaker 1: store like Elite SUPs because that this is why Naked 107 00:07:22,600 --> 00:07:25,880 Speaker 1: Harvest was born. So I remember when I first started 108 00:07:25,880 --> 00:07:29,320 Speaker 1: my fitness journey, I did not really feel seen in 109 00:07:29,360 --> 00:07:32,440 Speaker 1: the fitness industry as a woman, as a woman, sorry. 110 00:07:32,840 --> 00:07:35,880 Speaker 1: So I remember just various things like you know, going 111 00:07:36,000 --> 00:07:40,440 Speaker 1: into the gym and being super intimidated by going into 112 00:07:40,480 --> 00:07:43,320 Speaker 1: the weight section because that's where you know, the males trained, 113 00:07:43,400 --> 00:07:46,560 Speaker 1: and I felt like if I didn't dig do things properly, 114 00:07:46,680 --> 00:07:49,320 Speaker 1: I would be judged or whatnot. And that's obviously, you know, 115 00:07:49,360 --> 00:07:53,360 Speaker 1: a projection of myself. But I feel like the fitness 116 00:07:53,360 --> 00:07:56,720 Speaker 1: industry was very much come from this place of you know, 117 00:07:56,760 --> 00:08:00,600 Speaker 1: the girls did pilates and went on the treadmill, and 118 00:08:00,920 --> 00:08:05,320 Speaker 1: males were in the muscle not some muscle, well, the 119 00:08:05,320 --> 00:08:08,280 Speaker 1: weights area, and so when I wanted to do strength 120 00:08:08,320 --> 00:08:13,280 Speaker 1: and con conditioning training, I felt super intimidated. Also like 121 00:08:13,360 --> 00:08:17,360 Speaker 1: another experience that I've had in the fitness industry and 122 00:08:17,480 --> 00:08:20,640 Speaker 1: more specifically in the supplement industry. And I feel like 123 00:08:21,000 --> 00:08:25,480 Speaker 1: probably every female has had this experience, especially if your 124 00:08:25,480 --> 00:08:28,440 Speaker 1: fitness journey was like years ago like mine, and it's 125 00:08:28,560 --> 00:08:33,760 Speaker 1: going into a typical supplement store being served by this 126 00:08:33,920 --> 00:08:39,360 Speaker 1: like buff guy who's probably on steroids, and them giving 127 00:08:39,400 --> 00:08:43,080 Speaker 1: you products that it's like this crazy intense pre worker 128 00:08:43,280 --> 00:08:46,560 Speaker 1: that you may make you vomit at the most or 129 00:08:46,600 --> 00:08:50,240 Speaker 1: at the least, just give you crazy anxiety and giving 130 00:08:50,280 --> 00:08:55,040 Speaker 1: you some way protein that upsets your stomach. And walking 131 00:08:55,040 --> 00:08:58,760 Speaker 1: into the store and really feeling like this was not 132 00:08:58,880 --> 00:09:01,520 Speaker 1: a space for you. That is how I felt I 133 00:09:01,520 --> 00:09:05,840 Speaker 1: would walk into. Like I vividly remember my first experience 134 00:09:05,880 --> 00:09:08,520 Speaker 1: in a supplement store. It was like, you know, blue 135 00:09:08,559 --> 00:09:11,760 Speaker 1: and black writing and there's lightning bolts, and there's words 136 00:09:11,840 --> 00:09:18,280 Speaker 1: like bulk and shred and it's super intimidating and honestly, 137 00:09:18,360 --> 00:09:21,600 Speaker 1: like that's why Naked Harvest was born, because we saw 138 00:09:21,679 --> 00:09:24,920 Speaker 1: a gap in the market where women were not being 139 00:09:25,240 --> 00:09:29,160 Speaker 1: seen and heard and welcomed. It did not feel like 140 00:09:29,200 --> 00:09:32,680 Speaker 1: a space for me, and so that's why we created 141 00:09:32,760 --> 00:09:37,120 Speaker 1: Naked Harvest. And more specifically, like with our branding, you 142 00:09:37,160 --> 00:09:40,800 Speaker 1: guys know, it's super female orientated because that's what I 143 00:09:40,880 --> 00:09:43,719 Speaker 1: wanted to see in the supplement industry. And even though 144 00:09:43,760 --> 00:09:47,520 Speaker 1: we don't say specifically like you know, our supplements are 145 00:09:47,559 --> 00:09:50,520 Speaker 1: for females because we do want to be inclusive, but 146 00:09:51,679 --> 00:09:55,839 Speaker 1: even to the point of formulation, like everything is formulated 147 00:09:56,160 --> 00:10:00,560 Speaker 1: with a woman's body and mind, knowing that we do 148 00:10:00,720 --> 00:10:05,040 Speaker 1: need less caffeine and we are more sensitive with our drenals, 149 00:10:05,160 --> 00:10:09,560 Speaker 1: and lots of women are dairy in tolerant or they 150 00:10:09,600 --> 00:10:14,400 Speaker 1: are vegans, and our system just needs a bit more 151 00:10:14,480 --> 00:10:18,400 Speaker 1: like gentleness. And that's not saying like that is being 152 00:10:18,480 --> 00:10:21,720 Speaker 1: more general, but that's kind of what I felt was 153 00:10:21,880 --> 00:10:26,120 Speaker 1: missing in the supplement industry industry, and why Naked Harvest 154 00:10:26,160 --> 00:10:29,080 Speaker 1: was born and why you know, our branding is a 155 00:10:29,120 --> 00:10:33,800 Speaker 1: certain way and why we do things a certain way. 156 00:10:33,800 --> 00:10:37,320 Speaker 1: That was always from the beginning. So now to be 157 00:10:37,440 --> 00:10:42,360 Speaker 1: you know, nearly two years old, our first wholesaler in 158 00:10:42,400 --> 00:10:45,840 Speaker 1: a store like Elite, And honestly, big props to Elite, 159 00:10:45,840 --> 00:10:49,120 Speaker 1: because when we were discussing all this, they were like, yes, 160 00:10:49,480 --> 00:10:53,760 Speaker 1: like more companies like Naked Harvests that are female oriented, 161 00:10:54,320 --> 00:10:57,520 Speaker 1: that are all natural and you know, more gentle in 162 00:10:57,559 --> 00:11:00,200 Speaker 1: the body. They very much were like, we love that 163 00:11:00,240 --> 00:11:02,520 Speaker 1: the industry is going this way. We want to see 164 00:11:02,559 --> 00:11:05,240 Speaker 1: more of that, and so we are very excited to 165 00:11:05,440 --> 00:11:09,000 Speaker 1: partner with a company who sees that as well and 166 00:11:09,080 --> 00:11:11,559 Speaker 1: wants that as well. Like I think we've all got 167 00:11:12,080 --> 00:11:15,600 Speaker 1: stuff we can work on it. We feel very, very 168 00:11:15,640 --> 00:11:18,360 Speaker 1: grateful to be partnered with Elite and for them to 169 00:11:18,480 --> 00:11:21,959 Speaker 1: see our vision and to be on board with it. 170 00:11:27,720 --> 00:11:30,960 Speaker 1: This episode is brought to you by Naked Harvest Supplements, 171 00:11:31,240 --> 00:11:34,360 Speaker 1: the natural supplement company I co founded with my brother. 172 00:11:35,240 --> 00:11:37,800 Speaker 1: This company was really brought to life because I have 173 00:11:37,920 --> 00:11:41,160 Speaker 1: been using supplements for such a long time since the 174 00:11:41,240 --> 00:11:45,079 Speaker 1: start of my fitness journey. But what I really struggled 175 00:11:45,080 --> 00:11:49,559 Speaker 1: to find was all natural supplements without the crap, that 176 00:11:49,640 --> 00:11:53,560 Speaker 1: were tailored to women's health and that actually tasted good. 177 00:11:54,040 --> 00:11:57,720 Speaker 1: And that's how Naked Harvest Supplements was born. Our hero 178 00:11:57,920 --> 00:12:02,680 Speaker 1: products are a natural pre work and our vegan Thrive Protein. 179 00:12:03,400 --> 00:12:08,200 Speaker 1: Our natural pre workout is vegan, gluten free, refined sugar free, 180 00:12:08,679 --> 00:12:12,760 Speaker 1: and is a natural energy boost without the crash. This 181 00:12:12,840 --> 00:12:15,640 Speaker 1: is your go to to enhance your workout and to 182 00:12:15,800 --> 00:12:18,520 Speaker 1: get you in the mood to conquer your day. My 183 00:12:18,640 --> 00:12:23,880 Speaker 1: favorite flavor is sweet Strawberry, which literally tastes like strawberry clouds, 184 00:12:23,960 --> 00:12:27,880 Speaker 1: Oh my God. And tropical iced tea, which tastes like 185 00:12:28,000 --> 00:12:31,000 Speaker 1: that lipped and iced tea drink. It is so refreshing. 186 00:12:31,559 --> 00:12:35,599 Speaker 1: Our Thrive plant protein is also vegan gluten free, refined 187 00:12:35,640 --> 00:12:39,920 Speaker 1: sugar free, and it is so smooth for a vegan protein. 188 00:12:40,400 --> 00:12:43,360 Speaker 1: I know our nhgang loves cooking with it or using 189 00:12:43,440 --> 00:12:46,200 Speaker 1: it in that post workout smoothie, and so do I. 190 00:12:47,280 --> 00:12:50,960 Speaker 1: My favorite flavor for the Thrive is definitely our newest 191 00:12:51,160 --> 00:12:55,320 Speaker 1: pancake batter flavor. It is the real deal and tastes 192 00:12:55,520 --> 00:12:58,839 Speaker 1: exactly like the name. If you want to enhance your 193 00:12:58,880 --> 00:13:02,960 Speaker 1: performance and opm I your day, try Naked Harvest now. 194 00:13:03,320 --> 00:13:05,600 Speaker 1: I've also got a special code for my Rise and 195 00:13:05,640 --> 00:13:11,120 Speaker 1: Conquer podcast listeners. Just type in Rise and Conquer Podcasts 196 00:13:11,160 --> 00:13:15,960 Speaker 1: out checkout to receive a sneaky discount that is Rise 197 00:13:16,040 --> 00:13:20,160 Speaker 1: and Conquer Podcasts and the end is spelt out. It 198 00:13:20,280 --> 00:13:23,560 Speaker 1: is not the simple. I'll also pop the links in 199 00:13:23,720 --> 00:13:25,800 Speaker 1: the show notes if you want to check that out. 200 00:13:26,080 --> 00:13:31,720 Speaker 1: But let's get back into the episode. So yeah, it's 201 00:13:31,760 --> 00:13:35,520 Speaker 1: just like it's super surreal that Naked Harvest is now 202 00:13:35,600 --> 00:13:40,360 Speaker 1: on shelves because I want, you know, that female who 203 00:13:40,440 --> 00:13:44,200 Speaker 1: has just started her fitness journey and you know, has 204 00:13:44,320 --> 00:13:47,880 Speaker 1: been working out and you know, eating healthy, and maybe 205 00:13:48,000 --> 00:13:50,760 Speaker 1: she just wants some energy or maybe she wants some 206 00:13:50,880 --> 00:13:53,880 Speaker 1: vegan protein or helps sleeping like, I want her to 207 00:13:53,920 --> 00:13:58,160 Speaker 1: be able to go into a supplement store and not 208 00:13:58,200 --> 00:14:01,640 Speaker 1: feel intimidated and see our products and go, oh, this 209 00:14:01,760 --> 00:14:04,240 Speaker 1: looks like, you know, something I would like to try, 210 00:14:04,880 --> 00:14:08,400 Speaker 1: and feels welcomed by us. And obviously, you know, my 211 00:14:08,559 --> 00:14:12,360 Speaker 1: vision would be for us to be in more stores 212 00:14:12,600 --> 00:14:17,640 Speaker 1: and to you know, keep growing and whatnot. But yeah, 213 00:14:17,760 --> 00:14:19,920 Speaker 1: I just I think it's so fitting that the day 214 00:14:19,960 --> 00:14:25,440 Speaker 1: we announced our little partnership with Elite, it was International 215 00:14:25,520 --> 00:14:28,480 Speaker 1: Women's Day and I was just reflecting on that and 216 00:14:28,520 --> 00:14:32,000 Speaker 1: it just makes me so happy. So in regards to 217 00:14:32,480 --> 00:14:36,160 Speaker 1: it being International Women's Day this week and the theme 218 00:14:36,240 --> 00:14:39,520 Speaker 1: being Choose to Challenge, like, I challenge you guys to 219 00:14:39,640 --> 00:14:44,240 Speaker 1: think of an area in your life where you can 220 00:14:44,440 --> 00:14:48,760 Speaker 1: call out gender bias or inequality, or you can celebrate 221 00:14:48,880 --> 00:14:53,800 Speaker 1: someone's achievements and look to women who really uplift you. 222 00:14:53,880 --> 00:14:56,280 Speaker 1: And maybe it's just a comment on their page, or 223 00:14:56,320 --> 00:15:00,520 Speaker 1: maybe it's a message, or maybe it's you know, in person, 224 00:15:00,640 --> 00:15:05,080 Speaker 1: because you know, that's how we change things, that's how 225 00:15:05,120 --> 00:15:09,840 Speaker 1: we keep moving forward and one hundred percent like there's 226 00:15:09,880 --> 00:15:12,640 Speaker 1: always more we can do, but we can all start. 227 00:15:12,680 --> 00:15:15,160 Speaker 1: And I think that's also another thing I just want 228 00:15:15,200 --> 00:15:18,240 Speaker 1: to add on here. I know I always do these 229 00:15:18,320 --> 00:15:20,880 Speaker 1: kind of pep talks. I get all riled up and like, 230 00:15:20,960 --> 00:15:23,760 Speaker 1: you know, step into your power and no one is 231 00:15:23,800 --> 00:15:28,000 Speaker 1: you and all that sort of thing. But honestly, guys, 232 00:15:28,000 --> 00:15:31,600 Speaker 1: like if there is some aspect of your life where 233 00:15:31,680 --> 00:15:35,480 Speaker 1: you don't feel seen, where you don't feel welcomed as 234 00:15:35,520 --> 00:15:39,080 Speaker 1: a female, as a woman, like I did, it's like 235 00:15:39,520 --> 00:15:42,800 Speaker 1: challenge yourself to change that. You do. Not have to 236 00:15:43,400 --> 00:15:49,920 Speaker 1: retreat and not be in that space, make space for yourself. Like, go, 237 00:15:51,760 --> 00:15:55,000 Speaker 1: I'm getting into that like pep talk mode. Oh my goodness, 238 00:15:56,320 --> 00:16:00,920 Speaker 1: what was I saying? Yeah, like challenge yourself to make 239 00:16:01,080 --> 00:16:06,280 Speaker 1: steps towards feeling seen and make your own space. And 240 00:16:06,320 --> 00:16:08,520 Speaker 1: I think that's just like another thing. And I am 241 00:16:08,600 --> 00:16:11,160 Speaker 1: gonna give myself a little pat on the back because 242 00:16:12,200 --> 00:16:16,840 Speaker 1: if I if Georgie five years ago knew that, you know, 243 00:16:17,000 --> 00:16:20,720 Speaker 1: Georgie now would create this supplement brand. And don't get 244 00:16:20,720 --> 00:16:22,560 Speaker 1: me wrong, like we have a whole team behind me. 245 00:16:22,600 --> 00:16:25,360 Speaker 1: I'm not saying it's just me, but I'm saying, with 246 00:16:25,600 --> 00:16:30,160 Speaker 1: the vision of making females feel seen and welcome in 247 00:16:30,200 --> 00:16:32,800 Speaker 1: the fitness industry, and I really feel like we have 248 00:16:33,520 --> 00:16:38,680 Speaker 1: acea and like our n H gang, like our community, 249 00:16:39,320 --> 00:16:43,920 Speaker 1: Oh my god, guys, like like MYRN my RNC fan 250 00:16:44,000 --> 00:16:47,240 Speaker 1: community is like you guys, my favorite you guys are 251 00:16:47,280 --> 00:16:49,800 Speaker 1: the absolute best. But holy shit, guys, the n H 252 00:16:49,880 --> 00:16:52,800 Speaker 1: gang is Yeah, it's right there. Like I'm sure a 253 00:16:52,840 --> 00:16:55,800 Speaker 1: lot of you guys are crossed over to but it's 254 00:16:55,960 --> 00:16:59,400 Speaker 1: just I don't know, it makes me so so proud 255 00:17:01,000 --> 00:17:03,320 Speaker 1: to be a part of this community, to be with 256 00:17:03,520 --> 00:17:08,640 Speaker 1: you guys, and to continue to you know, create these conversations, 257 00:17:08,720 --> 00:17:13,280 Speaker 1: create this space for talking about these things. And yeah, 258 00:17:13,320 --> 00:17:16,400 Speaker 1: like I guess like representing you guys in some way too, 259 00:17:17,240 --> 00:17:19,800 Speaker 1: And yeah, so I just wanted to come on here, 260 00:17:20,160 --> 00:17:24,280 Speaker 1: have a little rent, you know, challenge you guys to 261 00:17:24,359 --> 00:17:29,280 Speaker 1: think about where you can call out bias and inequality 262 00:17:29,440 --> 00:17:32,560 Speaker 1: and where you can you know, lift other women up 263 00:17:32,640 --> 00:17:37,080 Speaker 1: because that support from other women, which is something I 264 00:17:37,119 --> 00:17:40,600 Speaker 1: really do feel is so huge and it's so needed. 265 00:17:41,840 --> 00:17:43,720 Speaker 1: And yeah, and that's like another thing too, is like 266 00:17:43,840 --> 00:17:45,639 Speaker 1: my favorite thing is like in the r n C 267 00:17:46,040 --> 00:17:49,800 Speaker 1: Facebook group, like how everyone just gets around of each other, 268 00:17:49,920 --> 00:17:54,680 Speaker 1: supports each other, Like in the NHH gain group, like 269 00:17:55,000 --> 00:17:58,080 Speaker 1: we are all they are all so supportive and so 270 00:17:58,280 --> 00:18:01,439 Speaker 1: lovely and yeah, just makes me so so proud and 271 00:18:01,640 --> 00:18:05,920 Speaker 1: happy and yeah, so bit of a kind of random podcast, 272 00:18:05,960 --> 00:18:09,360 Speaker 1: but I'm just super proud. And also, guys, with our 273 00:18:09,400 --> 00:18:13,880 Speaker 1: partnership with Elite SUPs, Like, if you see n H 274 00:18:14,600 --> 00:18:17,439 Speaker 1: in one of the Elite sucks, snap a little picture, 275 00:18:17,760 --> 00:18:20,760 Speaker 1: send it to me, because it really is as surreal 276 00:18:20,920 --> 00:18:25,000 Speaker 1: feeling that we are at this stage and obviously we 277 00:18:25,320 --> 00:18:28,960 Speaker 1: are nothing without you guys, and so yeah, that would 278 00:18:29,000 --> 00:18:32,959 Speaker 1: just like put a little you know, skip in my step. 279 00:18:33,119 --> 00:18:36,080 Speaker 1: And obviously if you know you do purchase through Elite 280 00:18:36,119 --> 00:18:39,880 Speaker 1: SUPs or their stores, we are so appreciative and that 281 00:18:40,040 --> 00:18:44,600 Speaker 1: really supports us because you know, then we can keep 282 00:18:44,640 --> 00:18:47,440 Speaker 1: that partnership and Elite we still want to work with us, 283 00:18:47,480 --> 00:18:50,879 Speaker 1: which is always the goal. But yeah, just want to 284 00:18:50,920 --> 00:18:55,320 Speaker 1: say a big, big thank you Happy International Women's Day 285 00:18:55,480 --> 00:18:58,760 Speaker 1: Week because you will be listening to this on a Friday. 286 00:18:58,960 --> 00:19:03,480 Speaker 1: You guys inspire me, you guys motivate me. Like actually, 287 00:19:03,560 --> 00:19:06,720 Speaker 1: anytime I'm sad or like feeling down, I will go 288 00:19:06,760 --> 00:19:09,399 Speaker 1: into the Facebook group or into my DMS or the 289 00:19:09,520 --> 00:19:12,800 Speaker 1: RNC dms and you know, just talking with this group 290 00:19:12,840 --> 00:19:16,120 Speaker 1: and being a part of this community is it bloody 291 00:19:16,119 --> 00:19:20,359 Speaker 1: feels my heart but enough jibber jabbing. Just a short 292 00:19:20,440 --> 00:19:23,800 Speaker 1: and sweet one today, And guys, like, like I was 293 00:19:23,880 --> 00:19:26,399 Speaker 1: kind of saying, if you don't feel seen, if you 294 00:19:26,400 --> 00:19:28,879 Speaker 1: feel there is a gap in the market, especially like 295 00:19:28,960 --> 00:19:33,520 Speaker 1: you know, business wise, like create a space for yourself. 296 00:19:33,560 --> 00:19:37,199 Speaker 1: This could be anything, and even if it's not to 297 00:19:37,280 --> 00:19:40,560 Speaker 1: do with business, but it's something else, like you know, 298 00:19:40,760 --> 00:19:42,280 Speaker 1: I don't know if you're in a sport team and 299 00:19:42,320 --> 00:19:45,880 Speaker 1: it's mostly male dominant and stuff like that, like make 300 00:19:46,040 --> 00:19:51,160 Speaker 1: your own moves, create your own space, because you deserve 301 00:19:51,240 --> 00:19:55,359 Speaker 1: to be there. We all deserve to feel seen and 302 00:19:55,680 --> 00:20:01,359 Speaker 1: heard an equal. So yeah, thank you so much guys 303 00:20:01,760 --> 00:20:04,560 Speaker 1: for listening. Love your heaps, and I'll chat to you 304 00:20:04,600 --> 00:20:05,679 Speaker 1: in my next episode. 305 00:20:05,920 --> 00:20:06,240 Speaker 2: Bye. 306 00:20:06,760 --> 00:20:09,840 Speaker 1: Thank you for listening for another rn C episode. I 307 00:20:09,960 --> 00:20:13,119 Speaker 1: really appreciate taking the time to be here with me 308 00:20:13,359 --> 00:20:16,480 Speaker 1: and also for taking the time for yourself. If you 309 00:20:16,520 --> 00:20:20,439 Speaker 1: found this episode helpful, it would be so amazing if 310 00:20:20,480 --> 00:20:23,159 Speaker 1: you shared it on your stories and tagged us, or 311 00:20:23,200 --> 00:20:25,760 Speaker 1: simply just send it on to a girlfriend or family 312 00:20:25,920 --> 00:20:29,920 Speaker 1: member who would benefit from listening. We are an independent 313 00:20:30,040 --> 00:20:33,520 Speaker 1: podcast run by me and my amazing podcast manager, so 314 00:20:33,720 --> 00:20:35,800 Speaker 1: it would mean the world to us if you left 315 00:20:35,800 --> 00:20:39,520 Speaker 1: a review on the Apple podcast app. Also, if you're 316 00:20:39,600 --> 00:20:43,040 Speaker 1: vibing this podcast and the concepts we're chatting about and 317 00:20:43,160 --> 00:20:47,040 Speaker 1: your craving community, please come and join us over at 318 00:20:47,080 --> 00:20:51,280 Speaker 1: the rn C podcast community Facebook group. Just search Rise 319 00:20:51,320 --> 00:20:55,480 Speaker 1: and Conquer Podcast Community on Facebook and I will be 320 00:20:55,680 --> 00:21:08,560 Speaker 1: in there to chat to you. Until next time. Don't Count. 321 00:21:11,640 --> 00:21:12,119 Speaker 2: Can be 322 00:21:18,160 --> 00:21:18,760 Speaker 1: Don