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Speaker 1: Christline empowered by the iHeart app from ninety six AIRVM

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Speaker 1: to whenever You're listening today, This is Lisa and Russell's podcast.

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Speaker 2: Coming up on the podcast, the WAFILM industry is booming

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Speaker 2: and looking for more Perth homes to be used for

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Speaker 2: upcoming productions, so we chat to Gabrielle Cole from Screen

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Speaker 2: West about what they're specifically looking for, how people are compensated,

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Speaker 2: and how you can get involved.

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Speaker 3: We take calls on your sleep issues off the back

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Speaker 3: of a story about the rise of separate bedrooms for couples,

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Speaker 3: and even talk to a sleep expert, doctor Melissa Ree

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Speaker 3: about it.

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Speaker 2: Taiku Watiti is making a musical about the fire Festival.

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Speaker 3: What a Disaster, And we do another segment of dad

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Speaker 3: Chat with Adrian Barratch and after committing to learning golf

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Speaker 3: and Spanish, we discuss what do we do next. We've

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Speaker 3: set ourselves a bit of a goal. Yeah, to achieve

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Speaker 3: something by the end of this year, which is not

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Speaker 3: that funny.

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Speaker 4: Give me a full sentence yet.

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Speaker 3: Full sentence in English?

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Speaker 4: No, it's Spanish.

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Speaker 3: Well you got the where is the toilet? I think

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Speaker 3: you've got to lay on the accent a little bit thick,

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Speaker 3: so that I understand. But you're doing gold.

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Speaker 2: Yeah, And yesterday afternoon it's getting real. I went, I

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Speaker 2: went and bought some golf gloves. I went to the

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Speaker 2: golf box in Osborne Park. It's a very big shop. No,

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Speaker 2: I've only ever walked past it and it's huge inside.

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Speaker 3: No balls, no clubs yet, but we've got the gloves.

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Speaker 1: No.

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Speaker 2: Well, I'm only going to the driving range at this stage,

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Speaker 2: which I am doing again tomorrow afternoon. And yeah, so

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Speaker 2: they provide the balls inferior as they are, but apparently.

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Speaker 3: No, don't blame the tools. Don't blame the tools.

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Speaker 4: And okay, borrowing a couple of clubs and.

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Speaker 3: Are going to have a whack, Yeah, and hopefully hold

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Speaker 3: on to the club, take the ball.

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Speaker 2: Travel and then the club and the ball, and then

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Speaker 2: I reckon some mini golf to practice putting will be

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Speaker 2: the next thing. Oh, probably first of all, cute outfit,

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Speaker 2: because I love an argyle vest checkered pants Does that clash.

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Speaker 4: With the diamonds of an argyle vest? Or is that okay?

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Speaker 4: And which back pocket do you hang your glove out of?

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Speaker 4: Is it your right or your left?

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Speaker 2: Does it depend on whether your right or left hand

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Speaker 2: or do you get three gloves and hang one glove

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Speaker 2: out of your pocket and have two for your hands?

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Speaker 4: So much to learn.

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Speaker 3: In case you're ambidextros. Yes, all right, so you're you're

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Speaker 3: well underway.

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Speaker 4: I've got it.

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Speaker 3: I've got some catching up to do. I've been told

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Speaker 3: that I should log on and get duelingo?

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Speaker 4: Is that jewel Leaper's.

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Speaker 3: Yeah? Duo lingo, duo lingo. But I've heard, okay, I've

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Speaker 3: heard that it gets really cranky with you if you

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Speaker 3: don't do your homework.

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Speaker 4: Does it swear to you in Spanish?

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Speaker 3: I don't know. It just like takes over you. Apparently

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Speaker 3: it has a very stern tone, very stern tone. Okay,

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Speaker 3: so there you go. That'll be motivation for me, so

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Speaker 3: that that will help me. That will help me. Supposedly,

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Speaker 3: I've got to go and get a Spanish phrase book.

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Speaker 4: Yeah, I have a suggestion.

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Speaker 2: Yes, we interview Miguel my strip about anything, because he

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Speaker 2: is just the best fun to talk to.

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Speaker 4: But I cannot understand half of what he says. I

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Speaker 4: love talking to him. He'd helped me, but only every

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Speaker 4: third word.

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Speaker 3: Yeah, he'd helped me.

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Speaker 4: Yeah, he's energetic, Yeah, energetic. If only he had come

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Speaker 4: out of his shell a bit.

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Speaker 3: I did write down something this morning, one of this,

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Speaker 3: Senorita Lisa Shaw.

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Speaker 4: Good morning to you too, thank you? Was it good

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Speaker 4: morning or good day?

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Speaker 3: Well? Thank you us.

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Speaker 4: It sounds like day, isn't it? Good day?

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Speaker 3: Good day to you too, sir, Thank you, and hopefully

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Speaker 3: we will expand on it from there.

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Speaker 4: Around nine holes. Learn that from me.

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Speaker 5: Ourselves.

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Speaker 2: We're giving ourselves a you know, a time to work

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Speaker 2: to end of the year.

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Speaker 3: I guess maybe I should start with some phrases. Maybe

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Speaker 3: I should start with the Spanish kids books, Dora the Explorer.

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Speaker 4: Something said on our text yesterday their kids let from Dora. Okay, yeah,

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Speaker 4: all right, we set the end of the years as

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Speaker 4: the goal.

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Speaker 2: Okay, you order off the Spanish restaurant menu for all

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Speaker 2: of us, and we will then have a game of around.

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Speaker 4: I beg your pardon, a round of golf?

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Speaker 3: Yes, how many holes? I don't know. I'll work that out.

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Speaker 3: Ah yeah, i'd so. I have to learn account to.

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Speaker 4: Your home may be your castle, but could it be

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Speaker 4: a film set?

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Speaker 3: Could be in a movie too.

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Speaker 2: Residential properties, from mid century homes to mansions, shacks, farmhouses,

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Speaker 2: and apartments are in hot demand as film locations as

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Speaker 2: the level of TV and movie production grows in way,

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Speaker 2: So we thought we'd get Gabrielle Cole, who's the Screen

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Speaker 2: West acting head of Industry Development, on this morning.

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Speaker 4: To talk about what they're after home. Gabrielle, whether we

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Speaker 4: have it, good morning morning.

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Speaker 2: You know you often think about I wonder if I

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Speaker 2: could be in the movie. I wonder if I could

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Speaker 2: even at least be an extra. But you don't necessarily

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Speaker 2: immediately think of your house. But this is something that's

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Speaker 2: very much in demand. Tell us what Screen West is

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Speaker 2: looking for.

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Speaker 6: It's very true. We are looking for everything, is the

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Speaker 6: short answer you'll get out for. You know, those tiny

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Speaker 6: little shacks all the way up to be to full

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Speaker 6: mansion estates and everything in between.

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Speaker 3: Especially from a certain era. So there's still a lot

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Speaker 3: of great sixties homes around Perth especially, Yeah, some of

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Speaker 3: like some famous ones up around Floria and places like

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Speaker 3: that that I just made for a movie set in

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Speaker 3: that period of time.

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Speaker 6: Absolutely, and we are always trying to find those hidden gems.

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Speaker 6: We know that they're out there, but finding them is

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Speaker 6: trickier on Google than you think it might be.

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Speaker 2: Well, I have heard stories about people coming home and

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Speaker 2: finding like a leaflet in their letterbox saying, you know,

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Speaker 2: this is the deal and could we talk about using

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Speaker 2: your house? And they've thought it was a bit of

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Speaker 2: a you know, a stitch up until they talk to

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Speaker 2: you and find out that you do indeed want them.

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Speaker 2: Is there a way people can put forward their homes

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Speaker 2: to you.

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Speaker 6: There is screenless host the locations gallery on our website. Yeah,

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Speaker 6: creamless dot com, dotter you people can list their houses,

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Speaker 6: any properties really that they have that might be of interest.

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Speaker 6: You can jump on and have a look. We've got

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Speaker 6: up hundreds of different categories and so our wonderful team

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Speaker 6: here review them all and then we use that to

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Speaker 6: attract projects to the state.

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Speaker 4: It's like Tinder for your house.

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Speaker 3: Gabrielle, this is this is the this is the movie industry.

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Speaker 3: So let's let's talk contracts here for the house. I'm

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Speaker 3: talking what are we talking? Are we talking money? Are

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Speaker 3: we talking at least tickets to the premiere? It's gonna

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Speaker 3: be hard to get the house there, but credits? Threddits,

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Speaker 3: what's the compensation?

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Speaker 6: We say, it is all negotiable and it does depend

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Speaker 6: on what they want to do with your property. So

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Speaker 6: anything from you know, it could be half a day,

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Speaker 6: it could be a couple of months, depending on what

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Speaker 6: they're going to do, will depend on the fee and

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Speaker 6: the size and scale of the property. But we always say,

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Speaker 6: let us know what you're kind of hoping for, and

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Speaker 6: then production we'll see what they can do.

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Speaker 3: If you're looking to get your house renovated, so you're

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Speaker 3: happy for a couple of explosions or to get it

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Speaker 3: knocked out, you know.

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Speaker 4: It could be could be a good, good, good way

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Speaker 4: to do it.

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Speaker 6: You might get some all painted at the very least.

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Speaker 4: All right, Well, yeah, I did read a story about

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Speaker 4: a couple.

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Speaker 2: I think their house in Hamilton Hill was used for

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Speaker 2: Invisible Boys, maybe the Invisible Boys, and they they moved

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Speaker 2: out for a couple of days.

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Speaker 4: The movie people moved in.

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Speaker 2: They did paint a room, but when this couple came back,

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Speaker 2: it was all returned to exactly how it was, like

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Speaker 2: they hadn't even been there.

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Speaker 3: Wow, they might.

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Speaker 5: Liked it, apartment.

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Speaker 6: It is very clever got it all back.

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Speaker 2: Yeah, amazing. So the film studios opening next year in Malaga,

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Speaker 2: that's going to up the demand even more.

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Speaker 3: That's exciting.

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Speaker 4: It's very exciting. It's such an exciting time to be

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Speaker 4: at Screen West. It is.

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Speaker 6: It's a really wonderful time to be at Screen West.

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Speaker 6: And we're already seeing so much more interest come into

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Speaker 6: the state as a result of the studios just being built.

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Speaker 6: So once they openly expect that to kind of increase

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Speaker 6: even more, which is so exciting for the local industry.

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Speaker 3: It's been a long time coming because we've been promised

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Speaker 3: this food. Yeah, I think it's a decade it is.

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Speaker 7: It is, it is.

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Speaker 6: How'd that say it's seen at least twenty years? It

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Speaker 6: sounds like maybe more. Yeah, but it's really exciting. And

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Speaker 6: you know, they announced the build I think maybe four

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Speaker 6: or five years ago. So the fact that the doors

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Speaker 6: will open and you can go past it now and

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Speaker 6: see that it's there, and it's yeah, yeah, very exciting.

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Speaker 2: Well, they say if you build it, they will come,

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Speaker 2: but they were already coming because you know, movie makers

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Speaker 2: are realizing we have such well I always talk about

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Speaker 2: the light we have. We have light that's just beautiful

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Speaker 2: for filming in this state, and it's become a really

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Speaker 2: do you think it's also partly because the people are

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Speaker 2: good to work with.

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Speaker 6: Yeah, the feedback we always get on our cruise is

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Speaker 6: that they have the friendliest and the hardest working cruise

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Speaker 6: in Australia.

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Speaker 8: So people, yeah, all right, well so again, if you're

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Speaker 8: interested in having your home on the big screen at

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Speaker 8: least yeah maybe you two if you stand in the

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Speaker 8: right spot.

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Speaker 3: How can people who are interested get in touch?

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Speaker 6: So reach out to us at screenss dot com, dot

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Speaker 6: a you. We have a locations gallery and you can

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Speaker 6: submit your property on there. If you have any troubles,

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Speaker 6: you can always call the team, the production attraction team

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Speaker 6: at screen West.

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Speaker 4: That sounds great, that's that's easy to remember.

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Speaker 2: Screenwas dot com dot you that's your starting point and

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Speaker 2: who knows. It's fun anyway, what a fun experience. Gabrielle,

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Speaker 2: thank you so much for chatting with us.

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Speaker 6: Thank you so much having me.

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Speaker 3: You're welcome, Thank you and good luck with the yes

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Speaker 3: house hunting and with the opening of the studios. Bye

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Speaker 3: bye bye. Yeah, there you go. It's the new Hollywood.

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Speaker 4: It's it is weird.

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Speaker 3: I don't think there's that many movies made anymore in

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Speaker 3: the in the Hills, so we could very well become

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Speaker 3: the new Hollywood. So there you go. If you think

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Speaker 3: your house is up for its for its close up

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Speaker 3: on the big screen screen West dot com dot Au

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Speaker 3: and and just take it from.

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Speaker 5: There Lisa more Russell podcast Soon.

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Speaker 2: Sleep issues that can be just debilitating. I can and

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Speaker 2: I read some research this week that separate beds can

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Speaker 2: lead to better sleep by eliminating disturbances of your partner

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Speaker 2: like snoring, restlessness, and different sleep schedules, allowing each person

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Speaker 2: to customize their sleep environment.

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Speaker 4: But there's such a.

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Speaker 2: People get all worried that it means well, I don't

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Speaker 2: like you. No, it's it's it's It can be very sensible.

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Speaker 2: The research says it is important to communicate openly with

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Speaker 2: your partner about why you are choosing separate beds. Don't

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Speaker 2: just you know, have them come home to find their

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Speaker 2: doners in the other room to ensure it isn't.

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Speaker 4: A symptom of other issues.

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Speaker 2: But the benefits of sleeping separately include reduced disturbance from

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Speaker 2: snoring and restless sleep or movement, customized environment. You can

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Speaker 2: set your ideal room temperature, you're not dealing with the

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Speaker 2: you know, the temperature needs of someone else, and it

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Speaker 2: can also lead to better objective sleep quality and longer

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Speaker 2: sleep duration.

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Speaker 3: These are probably affecting older couples more than younger couples.

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Speaker 4: Oh, I don't know. I mean that you can. Snoring

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Speaker 4: can be a.

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Speaker 2: Killer of sleep at any age. You know people that

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Speaker 2: just constantly just wriggle around all over the place, or

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Speaker 2: ones that you know, run hot or cold compared to

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Speaker 2: how you do.

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Speaker 3: Maybe that's why it was so common in old movies

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Speaker 3: and TV shows. They it was always separate people.

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Speaker 4: Well was the were Carolyn Mike Brady the first I

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Speaker 4: think to shack it up?

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Speaker 3: I think they were. They broke new ground. It was

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Speaker 3: very very controversial.

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Speaker 4: It was very controversial, very controversial.

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Speaker 3: But extra bedrooms are apparently becoming more frequent by a request.

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Speaker 3: People are looking really for this.

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Speaker 4: So I like my own bathroom, that's for sure.

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Speaker 2: Well, yes, I think separate bathrooms sleep, I mean are

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Speaker 2: very you know.

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Speaker 3: Extra bathrooms and now extra bedrooms as well. So I look,

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Speaker 3: what in your house? Not your house, Lisa, No, in

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Speaker 3: your house? Yeah, what's the what's the sleeping issue?

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Speaker 2: What's the sleep issue in your house? And how do

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Speaker 2: you deal with it? Tomara in Swan Valley on the

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Speaker 2: text said October will be our twentieth wedding anniversary, and we've.

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Speaker 4: Never shared a room.

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Speaker 2: Never because we talked about the benefits of not actually

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Speaker 2: sharing a room.

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Speaker 4: Not even trying, never shared a room.

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Speaker 2: Hubby leaves for work at four am, no reason for

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Speaker 2: both of us to be awake from four am, and

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Speaker 2: so I, you know, I get to have an always

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Speaker 2: feminine room and his room is masculine and it works perfect.

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Speaker 2: I guess they have posters on the wall. They have

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Speaker 2: a little you know, color scheme, different color schemes, no dates,

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Speaker 2: calor schemes.

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Speaker 4: You sure I'm thinking of little you know?

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Speaker 2: I'll meet you in the okay, by the linen press,

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Speaker 2: not in the linen press.

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Speaker 4: No hang around tomorrow. I'm sorry, okay, but I think

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Speaker 4: I think going. I don't know you'd.

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Speaker 3: Lost talking about tomorrow's tomorrow has texted back. No need

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Speaker 3: to apologize, least a date night comment. Very very funny,

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Speaker 3: and I have been asked if I wanted to call taxi.

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Speaker 2: Darren import Kennedy says the sleep issue at his house

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Speaker 2: are the two fifty kilo dogs that think their lapdogs

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Speaker 2: and its sleeping on our bed.

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Speaker 4: And they both.

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Speaker 3: Snore, but they're a little hard to kick out.

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Speaker 4: Well at fifty kilos a dog. Yes, they are let's

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Speaker 4: go to Claremont. Michael.

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Speaker 3: Good morning, morning, Michael. Good Well, well are you well rested?

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Speaker 3: Oh he's gone. Oh Michael, speak closer.

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Speaker 5: To the phone.

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Speaker 3: There you go.

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Speaker 9: Okay, I'm still awake. I haven't been to bed yet.

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Speaker 4: Oh it's that bad, is it?

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Speaker 2: No?

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Speaker 9: No, what happened was I had a bit of a

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Speaker 9: sort of like a nap yesterday afternoon and as a result,

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Speaker 9: completely ruined my sleep patterns. This morning, I've been I've

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Speaker 9: been listening to music all my sort of thing, but

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Speaker 9: I'm actually beginning to feel a bit sleeping. But no,

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Speaker 9: it's all right. Actually, what what what I do with

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Speaker 9: my with with with the sleeping parents? With my ex

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Speaker 9: wife and I, we used to we used to sleep

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Speaker 9: in separate rooms. Yeah, but she had really bad, bad,

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Speaker 9: bad back problems and uh and apparently I snow that

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Speaker 9: didn't really help. So basically, the cut along story showed

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Speaker 9: the best way we resolved down sleeping parents is to

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Speaker 9: to go separate ways. And I actually started sleeping better.

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Speaker 4: So you're sleeping better since you got divorced. Okay, well that's.

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Speaker 3: That's an extreme action, but I guess.

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Speaker 4: That's what that happened to be.

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Speaker 2: And avoiding anan and app in the afternoon, I think

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Speaker 2: was the other thing I took from that.

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Speaker 4: Yes, thank you Michael and Michael Karen in.

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Speaker 10: One Hello, good morning, Hi, how are you going well?

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Speaker 3: Refreshed? Thanks?

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Speaker 10: Yeah, this is probout eight years ago. I was sent

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Speaker 10: off for allergy testing and I had to have a

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Speaker 10: sleep study done and they diagnosed me with sleep apnea

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Speaker 10: but also restless legs. So my husband and I decided, well,

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Speaker 10: we didn't decide. He suddenly decided to sleep in the

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Speaker 10: spare room and I couldn't work out why it was.

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Speaker 10: Eventually you said, oh, yeah, you just you just wriggled

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Speaker 10: like a worm. So, like you said before, it's really

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Speaker 10: important that you actually tell your partner why then moving

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Speaker 10: into the other room so that it can be quite upset,

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Speaker 10: just go. So I was like, okay, yeah, what's happening here?

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Speaker 10: But now it's it's menopause is just horrendous.

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Speaker 2: You got that the doners on the.

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Speaker 4: House and the next minute you're freezing cold. Yeah, but the.

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Speaker 10: Brain won't turn off. It's like you go and you

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Speaker 10: expect this relaxing sensation in your man. It's like, oh,

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Speaker 10: I should have done I should have done like no, no, no, no,

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Speaker 10: for me, it.

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Speaker 4: Was just the heat that yeah.

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Speaker 3: And see we're getting into that season now where one

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Speaker 3: might want the winter donner as still and the other

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Speaker 3: wants the summer donner. And so what do you do?

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Speaker 3: Do you have to donners and you have the the

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Speaker 3: Berlin wall down the middle? I mean, what's no?

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Speaker 10: You have separate rooms?

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Speaker 4: What if you don't have that sense? Thank you, Karen,

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Speaker 4: thank you so much.

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Speaker 3: It would be the couch for me. We don't have

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Speaker 3: a spare room.

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Speaker 4: Oh yeah, well.

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Speaker 3: I can't put the kids in together that I've got

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Speaker 3: to bring the house down. And I think we'll.

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Speaker 4: We're going to talk to a doctor next.

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Speaker 3: Yeah, we're going to we're going to get hold of it.

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Speaker 4: Give you pick, We're going to go to the top.

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Speaker 2: We're going to go to an expert as Wepparently you're

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Speaker 2: not putting much store in what I suggest.

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Speaker 3: No, no, let's let's hear from someone who actually knows

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Speaker 3: what they're talking about. Qualified went to university. I know

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Speaker 3: you did, but not about sleep.

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Speaker 4: I know your pain, Anna, I really do.

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Speaker 3: All right, Sarah, speaking of donners. Sarah is on the

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Speaker 3: on the line from Eglington. What's your sleep issue? Have

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Speaker 3: you dealt with it?

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Speaker 7: Good morning guy.

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Speaker 6: Hello, I'm a bit of a riddler and I have

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Speaker 6: a bad bad and I'm talking and turning the night.

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Speaker 6: I like my feet sticking out of bed.

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Speaker 8: I'm like a rubbed up.

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Speaker 7: So we just decided we wanted to be in the

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Speaker 7: same room, the same bed. Yeah, so we bought speak

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Speaker 7: a bed and we've got two doners.

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Speaker 4: Oh so you went for the king size and your

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Speaker 4: own donner.

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Speaker 1: And two stible doners.

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Speaker 8: Keep the all sizing right?

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Speaker 3: Yes, then worked really well. So I can pull away

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Speaker 3: on the blankets and it doesn't it doesn't affect him

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Speaker 3: at all.

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Speaker 2: I believe who hogged the covers has ruined many a

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Speaker 2: relationship in throughout history, and I think that this is

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Speaker 2: a very I think this is probably the best advice

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Speaker 2: we're going to.

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Speaker 4: Hear all day.

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Speaker 3: How did you go going into snooze explaining that to

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Speaker 3: the salespeople, going, look, we need this size, why do

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Speaker 3: you need to and then explaining the situation that would

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Speaker 3: have been a head scratcher.

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Speaker 7: We did have a bit of a giggle because we

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Speaker 7: have that actulutely on the bed and touched it out

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Speaker 7: because at first we've got too single dinners.

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Speaker 4: Oh no, no, Gray.

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Speaker 6: So now we've got so many boody Doers in the house.

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Speaker 2: Do you have matching Doner covers though, so it looks

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Speaker 2: like one big Doner.

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Speaker 6: Oh my god. Absolutely.

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Speaker 7: And you've got to get to stripe flind on the way.

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Speaker 4: Oh, Sarah, that's that's genius. Thank you so much, Sarah.

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Speaker 4: Have a great day.

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Speaker 2: Okay, all right, we're going to the top. We have

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Speaker 2: a sleep expert, doctor Melissa Ree.

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Speaker 3: Hello morning, Melissa, doctor.

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Speaker 7: Good morning.

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Speaker 2: Melissa is a sleep expert from Sleep Matters Insomnia Solutions.

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Speaker 2: What are the most common sleep issues you do see

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Speaker 2: in people?

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Speaker 6: Sleep?

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Speaker 7: Sleep issues are really common and they come in all

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Speaker 7: sorts of different shapes and sizes, but probably a couple

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Speaker 7: of the most common we see in the clinic would

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Speaker 7: be insomnia, which is where people are having trouble falling

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Speaker 7: asleep or staying asleep and feeling pretty rough during the day.

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Speaker 7: And we know that about thirty percent of Australian adults

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Speaker 7: have got symptoms of insomnia. We also work a lot

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Speaker 7: with people with bodyclock issues or Cicadian rhythms, the serpences,

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Speaker 7: that's what we call it. So this could be shift

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Speaker 7: workers PIPO workers. It could be people that are sleeping

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Speaker 7: having trouble sleeping at the right time, and so it

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Speaker 7: could be teenagers that at night howse can't get up

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Speaker 7: on time in the morning.

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Speaker 4: It could be.

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Speaker 7: Adults that are falling asleep in front of the telling

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Speaker 7: at eight pm, but then they're kind of ready to

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Speaker 7: start their day at two or three am, which can

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Speaker 7: feel pretty unsociable for a lot of people.

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Speaker 3: Have you heard of this thing about people having separate

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Speaker 3: bedrooms and beds and are you noticing that on the

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Speaker 3: rise in your practice?

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Speaker 7: Well, we certainly do see it, and I think as

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Speaker 7: awareness about sleep and it's importance, and people are prioritizing

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Speaker 7: their sleep health. More people are considering what they can

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Speaker 7: do to really get their sleep health in better shape.

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Speaker 7: And certainly because sleep can have such a big impact

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Speaker 7: on relationships. You know, we feel grumpy when we're not

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Speaker 7: well slept. We can feel resempful if there's one partner

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Speaker 7: others of the night, we do see people, you know,

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Speaker 7: really having to consider is a separate bed or a

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Speaker 7: separate doner or a separate bedroom even the right solution

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Speaker 7: for us?

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Speaker 4: Right?

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Speaker 2: So, where would you advise people, because I mean it

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Speaker 2: really is a serious thing. Where would you advise people

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Speaker 2: go to look for their solutions? Do they come to

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Speaker 2: see you? Is there somewhere they can look online? Is

448
00:22:20,280 --> 00:22:21,400
Speaker 2: where's the starting point?

449
00:22:22,160 --> 00:22:22,320
Speaker 4: Oh?

450
00:22:22,400 --> 00:22:26,359
Speaker 7: Look, there's thankfully there's lots of great information. So for

451
00:22:26,520 --> 00:22:31,359
Speaker 7: general facts about sleep, I definitely recommended the Sleep Health Foundation,

452
00:22:32,119 --> 00:22:37,200
Speaker 7: hundreds of evidence based, expert written fact sheets. In terms

453
00:22:37,200 --> 00:22:40,840
Speaker 7: of treatment, absolutely, yeah, sleep matters. You know what, we're

454
00:22:40,880 --> 00:22:45,280
Speaker 7: dealing with poor sleepers and sleep disorders every day. But

455
00:22:45,359 --> 00:22:49,240
Speaker 7: of course people's GPS really important place to go.

456
00:22:49,680 --> 00:22:51,200
Speaker 4: I don't sort of laugh it off. It can be.

457
00:22:51,800 --> 00:22:54,960
Speaker 4: There are things that can be done. Doctor Melissay, thank

458
00:22:54,960 --> 00:22:56,719
Speaker 4: you so much for joining us this morning.

459
00:22:57,640 --> 00:22:58,439
Speaker 7: Absolute pleasure.

460
00:22:59,000 --> 00:23:02,240
Speaker 4: Thank you Health Foundation. There's your starting point.

461
00:23:02,600 --> 00:23:06,320
Speaker 3: Absolutely on the lines. So there's some help for sleeping.

462
00:23:07,520 --> 00:23:09,480
Speaker 1: More more of Lisa and Mussel's podcast.

463
00:23:09,640 --> 00:23:10,480
Speaker 5: It's on the way, So.

464
00:23:12,720 --> 00:23:20,200
Speaker 1: There's sure report on ninety six AIRFM.

465
00:23:17,600 --> 00:23:19,520
Speaker 2: And you've taken a horror classic is on the way.

466
00:23:19,840 --> 00:23:24,280
Speaker 2: Amazon MGM Studios has just announced a reimagining of the

467
00:23:24,320 --> 00:23:33,439
Speaker 2: Amityville Horror. The team behind the Conjuring Last Rights has

468
00:23:33,440 --> 00:23:37,200
Speaker 2: written the script the original Amityville Horror, based on Jay

469
00:23:37,240 --> 00:23:39,560
Speaker 2: Anson's best selling book came out in nineteen seventy.

470
00:23:39,640 --> 00:23:41,439
Speaker 3: No remember it when I was a kid. Even the

471
00:23:41,440 --> 00:23:43,679
Speaker 3: commercials freaked me at that house.

472
00:23:43,880 --> 00:23:46,720
Speaker 2: It starred James Browlan and Margo Kidder. It was remade

473
00:23:46,720 --> 00:23:48,840
Speaker 2: in two thousand and five with Ryan Reynolds. I didn't

474
00:23:48,840 --> 00:23:51,720
Speaker 2: even realize.

475
00:23:50,760 --> 00:23:51,600
Speaker 3: Remember the original.

476
00:23:51,960 --> 00:23:55,760
Speaker 2: The based on a true story story follows a family,

477
00:23:56,040 --> 00:23:59,640
Speaker 2: the Luntz family, I think, who move into a seemingly

478
00:23:59,640 --> 00:24:02,880
Speaker 2: perfect house with the terrifying past. There was a real

479
00:24:02,920 --> 00:24:04,960
Speaker 2: family and there was a real house, but over the

480
00:24:05,040 --> 00:24:08,320
Speaker 2: years there have been many questions over the legitimacy of

481
00:24:08,359 --> 00:24:13,200
Speaker 2: their tale. Director Tyker Waititi is developing a musical based

482
00:24:13,240 --> 00:24:20,679
Speaker 2: on Billy McFarland's infamous fire Festival. My favorite abomination of

483
00:24:20,760 --> 00:24:23,480
Speaker 2: recent times the documentary.

484
00:24:23,480 --> 00:24:27,160
Speaker 3: The documentary is brilliant, even if you would never go

485
00:24:27,359 --> 00:24:29,280
Speaker 3: to one of these things, which I never would.

486
00:24:29,320 --> 00:24:30,240
Speaker 4: Absolutely brilliant.

487
00:24:30,320 --> 00:24:30,760
Speaker 10: It's just.

488
00:24:32,280 --> 00:24:36,800
Speaker 4: You can't. You can't write this stuff. If you didn't

489
00:24:36,800 --> 00:24:38,960
Speaker 4: know it was real, you'd never believe that anyway.

490
00:24:38,760 --> 00:24:42,439
Speaker 3: Madam Woodstock ninety nine. They're the two awful that you

491
00:24:42,480 --> 00:24:43,000
Speaker 3: have to watch.

492
00:24:43,000 --> 00:24:45,679
Speaker 2: Why Titty's wife singer reader Or is going to produce

493
00:24:45,680 --> 00:24:48,199
Speaker 2: the show The tagline for it reads, not just a

494
00:24:48,240 --> 00:24:51,720
Speaker 2: Greek sized tragedy of one man's con, It's a satirical

495
00:24:51,760 --> 00:24:53,520
Speaker 2: indictment of an entire generation.

496
00:24:53,800 --> 00:24:56,919
Speaker 4: Firefest the musical it's about as wrong. It's a bad idea.

497
00:24:57,040 --> 00:24:58,960
Speaker 4: Can go look forward to that.

498
00:24:59,359 --> 00:25:01,679
Speaker 2: We've been talking this week about the importance of trying

499
00:25:01,680 --> 00:25:02,040
Speaker 2: new things.

500
00:25:02,080 --> 00:25:04,800
Speaker 4: I'm taking up golf for us as, going to learn Spanish.

501
00:25:04,640 --> 00:25:08,040
Speaker 2: And today I read that Kelly Osbourne has found a

502
00:25:08,080 --> 00:25:11,280
Speaker 2: new hobby that's helping her cope with the death of Ozzie,

503
00:25:11,320 --> 00:25:11,760
Speaker 2: her dad.

504
00:25:11,880 --> 00:25:13,440
Speaker 4: She's taken up falconry.

505
00:25:14,600 --> 00:25:18,200
Speaker 2: I don't think I'll do this sharing videos yeah, big birds,

506
00:25:18,240 --> 00:25:21,720
Speaker 2: Big birds are prey. Sharing videos of various birds taking

507
00:25:21,720 --> 00:25:24,320
Speaker 2: off and landing from her hand on her heavily gloved

508
00:25:24,320 --> 00:25:27,520
Speaker 2: hand on Instagram, Kelly wrote, in all of my sadness

509
00:25:27,520 --> 00:25:30,000
Speaker 2: and grief, I have found something that truly makes me happy.

510
00:25:30,280 --> 00:25:32,960
Speaker 2: I never thought I would find my smile again through falconry,

511
00:25:33,640 --> 00:25:35,600
Speaker 2: but I absolutely love being with the birds.

512
00:25:36,400 --> 00:25:38,640
Speaker 3: The North American racing.

513
00:25:39,920 --> 00:25:41,480
Speaker 4: Little lighter homing pigeons.

514
00:25:41,680 --> 00:25:45,640
Speaker 2: The North American Falcon's Association calls falconry an ancient art,

515
00:25:46,080 --> 00:25:50,119
Speaker 2: adding it's a very demanding endeavor, requiring a serious dedication

516
00:25:50,200 --> 00:25:51,680
Speaker 2: of time and energy.

517
00:25:51,480 --> 00:25:54,560
Speaker 3: From the falcon, a very big glove and a very.

518
00:25:54,359 --> 00:25:58,520
Speaker 2: Big glove, and friends of Prince Harry are saying Harry

519
00:25:58,600 --> 00:26:02,080
Speaker 2: wants back in back in London this week. The prodigal

520
00:26:02,160 --> 00:26:05,120
Speaker 2: son is longing to be embraced back to the Royal bosom.

521
00:26:05,480 --> 00:26:09,560
Speaker 2: He's homesick and apparently seeking reconciliation talks with the King.

522
00:26:10,000 --> 00:26:13,159
Speaker 2: No secret though that Harry has burnt bridges with thunderous regularity.

523
00:26:13,200 --> 00:26:13,440
Speaker 3: Wow.

524
00:26:13,640 --> 00:26:14,840
Speaker 4: And the Royal watchers with.

525
00:26:14,840 --> 00:26:17,120
Speaker 2: Eyes on this say it's yet to be seen if

526
00:26:17,160 --> 00:26:21,240
Speaker 2: the King PA will meet with him. The cynics understandably

527
00:26:21,240 --> 00:26:23,840
Speaker 2: are saying there might be an element of calculation to this.

528
00:26:24,160 --> 00:26:27,119
Speaker 2: The Sussexes are beginning to feel the chill offending for

529
00:26:27,200 --> 00:26:31,119
Speaker 2: themselves as non royals, especially with Netflix not renewing the

530
00:26:31,240 --> 00:26:33,680
Speaker 2: lucrative contract they thought was going to see them set

531
00:26:33,720 --> 00:26:34,199
Speaker 2: for life.

532
00:26:34,240 --> 00:26:36,480
Speaker 3: That fell in a heap, didn't it. Although I wonder

533
00:26:36,480 --> 00:26:39,960
Speaker 3: if just as a last ditch effort, they're following him

534
00:26:39,960 --> 00:26:41,920
Speaker 3: around with cameras at the moment, just to you know,

535
00:26:42,520 --> 00:26:43,640
Speaker 3: be there if it pays off.

536
00:26:43,880 --> 00:26:47,800
Speaker 2: Well, yeah, I predict that eventually Harry will return to

537
00:26:47,880 --> 00:26:52,080
Speaker 2: the Royal Bosom as we're just but whether she's in

538
00:26:52,119 --> 00:26:53,600
Speaker 2: tow or not, remain.

539
00:26:54,000 --> 00:26:55,280
Speaker 3: The fairy tale may be over.

540
00:26:55,480 --> 00:26:56,040
Speaker 4: I don't think so.

541
00:26:56,680 --> 00:26:57,600
Speaker 3: Welcome morning.

542
00:26:58,440 --> 00:27:01,720
Speaker 5: I'm so excited. I'm so excited about you guys taking

543
00:27:01,720 --> 00:27:05,840
Speaker 5: on these new challenges, in particular at least with her golf.

544
00:27:06,000 --> 00:27:09,000
Speaker 5: I mean, talk about if you can't beat them, join them.

545
00:27:09,240 --> 00:27:12,960
Speaker 5: That is so good golf. I love golf. Will have

546
00:27:12,960 --> 00:27:14,080
Speaker 5: to get monster.

547
00:27:14,280 --> 00:27:15,240
Speaker 3: What's your handicap?

548
00:27:16,000 --> 00:27:19,720
Speaker 5: My one would is my hand No, I don't. I

549
00:27:19,760 --> 00:27:22,360
Speaker 5: don't actually have an official handicap, but I would play off.

550
00:27:22,359 --> 00:27:24,800
Speaker 5: I suppose about twelve or fourteen or something.

551
00:27:24,800 --> 00:27:26,080
Speaker 4: But that's good, isn't it?

552
00:27:26,440 --> 00:27:32,280
Speaker 5: At Roy Wembley. Yeah, so I'm so proud of you

553
00:27:32,320 --> 00:27:34,159
Speaker 5: because A you're you gonna have some lessons and stuff.

554
00:27:34,440 --> 00:27:35,560
Speaker 4: Yeah, I hope so.

555
00:27:37,040 --> 00:27:39,119
Speaker 3: Well it will help.

556
00:27:39,520 --> 00:27:39,760
Speaker 1: Yeah.

557
00:27:39,880 --> 00:27:42,440
Speaker 2: No, I've been to the driving range once. I'm going

558
00:27:42,480 --> 00:27:45,720
Speaker 2: again tomorrow. Yesterday I bought some gloves a glove the.

559
00:27:45,680 --> 00:27:46,520
Speaker 5: Only wear one glove.

560
00:27:46,880 --> 00:27:47,720
Speaker 4: I bought two.

561
00:27:49,040 --> 00:27:52,080
Speaker 3: The only wear always have a speak you, Michael Johnson.

562
00:27:52,119 --> 00:27:55,840
Speaker 5: The only wear one Michael Jackson's it won't be like

563
00:27:55,880 --> 00:27:56,280
Speaker 5: that one.

564
00:27:56,520 --> 00:27:57,720
Speaker 4: I think I will wear two.

565
00:27:57,960 --> 00:27:58,320
Speaker 3: Really.

566
00:27:58,680 --> 00:28:01,280
Speaker 5: Okay, all right, now you've put me on this track,

567
00:28:02,600 --> 00:28:05,040
Speaker 5: because clearly there's a little bit of a gap in

568
00:28:05,040 --> 00:28:07,520
Speaker 5: her knowledge of golf. Do you think because she's going

569
00:28:07,600 --> 00:28:10,760
Speaker 5: to wear two golf gloves, but because the only you

570
00:28:10,760 --> 00:28:15,520
Speaker 5: wear are you right handed? Yes, so you wear only

571
00:28:15,520 --> 00:28:16,359
Speaker 5: your left glove.

572
00:28:16,560 --> 00:28:18,200
Speaker 4: But I don't want to get any blisters my hand.

573
00:28:19,040 --> 00:28:22,080
Speaker 2: But the other day got beautiful head the other thank you.

574
00:28:22,119 --> 00:28:24,760
Speaker 2: The other day, after just hitting a few balls, my

575
00:28:24,840 --> 00:28:25,840
Speaker 2: hand hurt for about an.

576
00:28:25,760 --> 00:28:26,439
Speaker 4: Hour and a half.

577
00:28:27,160 --> 00:28:30,840
Speaker 5: All right, now we know what a bogie is in

578
00:28:31,000 --> 00:28:31,800
Speaker 5: normal sense?

579
00:28:32,680 --> 00:28:34,600
Speaker 4: Picking your nose, black Humphrey.

580
00:28:35,680 --> 00:28:37,840
Speaker 5: Now I was seeing more picking, you know. Okay, do

581
00:28:37,840 --> 00:28:39,480
Speaker 5: you know what a bogie is in golf?

582
00:28:39,640 --> 00:28:41,760
Speaker 4: Is it? Is it? One under?

583
00:28:42,920 --> 00:28:43,200
Speaker 5: No?

584
00:28:43,240 --> 00:28:44,000
Speaker 3: The other way?

585
00:28:44,360 --> 00:28:46,760
Speaker 4: I mean, I mean one, that's it?

586
00:28:47,280 --> 00:28:50,719
Speaker 5: Yeah, your partner, Your partner might be all right, what

587
00:28:50,720 --> 00:28:53,520
Speaker 5: do you do? What do you yell? If a shot

588
00:28:55,280 --> 00:29:02,440
Speaker 5: very good? If a shots heading towards someone's head, all right,

589
00:29:02,480 --> 00:29:04,880
Speaker 5: I'll give you. I'll give you options here. What's a

590
00:29:04,920 --> 00:29:07,600
Speaker 5: hole in one, a small tear in your pants midswing,

591
00:29:08,520 --> 00:29:11,400
Speaker 5: a free drink at the clubhouse when the ball goes

592
00:29:11,440 --> 00:29:14,120
Speaker 5: in the hole on the first shot, or a myth

593
00:29:14,280 --> 00:29:17,840
Speaker 5: like Bigfoot last one?

594
00:29:18,240 --> 00:29:20,360
Speaker 4: You know that one clearly a drink.

595
00:29:21,040 --> 00:29:23,600
Speaker 5: What's a mulligan? What about a mulligan mulligan? I'll give

596
00:29:23,600 --> 00:29:27,240
Speaker 5: you some options. A fancy Irish stew served at the clubhouse,

597
00:29:28,120 --> 00:29:31,000
Speaker 5: a do over after a bad shot, the guy who

598
00:29:31,040 --> 00:29:34,800
Speaker 5: invented golf, or what you call your ball after it

599
00:29:34,840 --> 00:29:44,160
Speaker 5: goes into the water. That mulligan mulligan is when someone

600
00:29:44,160 --> 00:29:46,160
Speaker 5: goes you've just clipped it and it's just only gone

601
00:29:46,160 --> 00:29:48,080
Speaker 5: a foot. You can have another show. It's mulligan. Call

602
00:29:48,120 --> 00:29:48,720
Speaker 5: it a mulligan.

603
00:29:49,000 --> 00:29:51,920
Speaker 3: So I've done a few of those.

604
00:29:53,160 --> 00:29:56,480
Speaker 5: And what is a handicap? A reason to quit my patience?

605
00:29:57,200 --> 00:30:00,680
Speaker 5: A numerical rating of how skilled or unskilled you are,

606
00:30:01,840 --> 00:30:04,880
Speaker 5: or an excuse why you can't play old Scottish word

607
00:30:04,920 --> 00:30:08,680
Speaker 5: for please go easy on me. I'll tell you what

608
00:30:08,960 --> 00:30:11,800
Speaker 5: the above sport. Golf is the only sport where the

609
00:30:11,880 --> 00:30:15,040
Speaker 5: higher your handicap, the more you're allowed to suck.

610
00:30:15,680 --> 00:30:16,280
Speaker 3: You know what I mean.

611
00:30:17,120 --> 00:30:20,280
Speaker 5: It's the only sport where being bad actually helps, you,

612
00:30:20,320 --> 00:30:23,160
Speaker 5: know what I mean. So you'll probably play off thirty seven,

613
00:30:24,080 --> 00:30:27,160
Speaker 5: So basically you can take thirty seven shots off whatever

614
00:30:27,400 --> 00:30:30,959
Speaker 5: whatever score you make. So you shoot one hundred and

615
00:30:31,000 --> 00:30:35,920
Speaker 5: twenty for eighteen, that would be all right day least

616
00:30:35,920 --> 00:30:39,160
Speaker 5: bagging at a lot of people. Only ten percent of

617
00:30:39,200 --> 00:30:42,760
Speaker 5: golfers shoot under one hundred on a regular basis.

618
00:30:42,800 --> 00:30:46,800
Speaker 2: Susan's just googled the glove situation and disappeared.

619
00:30:48,520 --> 00:30:50,240
Speaker 4: It is fine. It's a personal preference.

620
00:30:50,880 --> 00:30:53,280
Speaker 5: Two gloves. Yeah, well I've never seen.

621
00:30:53,080 --> 00:30:55,560
Speaker 4: Two What you're going to now?

622
00:30:55,640 --> 00:30:57,200
Speaker 3: That's what her name is going to be on the

623
00:30:57,080 --> 00:30:59,680
Speaker 3: on the on the course, two gloves, shoe glove.

624
00:30:59,480 --> 00:31:03,280
Speaker 5: Short alright, bonus segment. Golf term or not? Dog leg?

625
00:31:03,880 --> 00:31:06,360
Speaker 5: Is that a golf term? Yes, it is, And it's

626
00:31:06,480 --> 00:31:09,400
Speaker 5: when the sort of when there's a bend in the yeah,

627
00:31:10,000 --> 00:31:14,200
Speaker 5: dog snap hook, yes, yeah? And what about a flop shot?

628
00:31:16,320 --> 00:31:17,320
Speaker 4: Is that where it goes in the water.

629
00:31:18,160 --> 00:31:19,280
Speaker 3: Sounds like it.

630
00:31:19,280 --> 00:31:20,360
Speaker 5: It's when you just SI hit.

631
00:31:20,240 --> 00:31:22,280
Speaker 4: It when you had too many beers on the course.

632
00:31:23,280 --> 00:31:28,200
Speaker 5: That's the nineteenth pile. You get there. And you've got

633
00:31:28,200 --> 00:31:31,240
Speaker 5: into in Spanish as well, what's that about?

634
00:31:33,040 --> 00:31:36,400
Speaker 3: I traveled and it's almost like it's something that I

635
00:31:36,400 --> 00:31:37,280
Speaker 3: wish I had have done.

636
00:31:37,680 --> 00:31:41,760
Speaker 5: Tappers, Yeah, and I don't.

637
00:31:41,760 --> 00:31:45,200
Speaker 3: I don't think watching reruns of forty Towers and taking

638
00:31:45,200 --> 00:31:47,840
Speaker 3: my Spanish lessons from Manuel are going to get me

639
00:31:47,880 --> 00:31:52,720
Speaker 3: over the line Freeo, Loco, that's a good one, Loco.

640
00:31:52,760 --> 00:31:54,720
Speaker 3: I know that's crazy when you go, that's crazy.

641
00:31:54,760 --> 00:31:56,280
Speaker 5: That's in September with the doors.

642
00:31:56,520 --> 00:32:04,120
Speaker 3: Yeah, Manyana, Yes, because yes, of course.

643
00:32:04,560 --> 00:32:07,320
Speaker 4: Get apish till we meet again.

644
00:32:07,360 --> 00:32:11,280
Speaker 3: Get all our Spanish from a Swedish group. Makes sense.

645
00:32:11,960 --> 00:32:13,960
Speaker 5: Absolutely, It's the most beautiful.

646
00:32:13,560 --> 00:32:15,000
Speaker 3: Language in worldful language.

647
00:32:15,160 --> 00:32:17,960
Speaker 5: I agree, it says here to learn it is to

648
00:32:18,040 --> 00:32:20,240
Speaker 5: open a door to love, passion and culture.

649
00:32:20,800 --> 00:32:22,520
Speaker 3: So what's going on at your well, I don't know.

650
00:32:22,680 --> 00:32:25,920
Speaker 3: I hadn't really thought of it in those terms, just

651
00:32:25,960 --> 00:32:27,080
Speaker 3: to hold the conversation.

652
00:32:27,480 --> 00:32:30,960
Speaker 5: And someone once told me learning a new language is

653
00:32:31,120 --> 00:32:32,360
Speaker 5: like getting a new soul.

654
00:32:32,960 --> 00:32:35,520
Speaker 3: Oh gosh, it's actually very good for the brain.

655
00:32:35,760 --> 00:32:39,120
Speaker 5: Par romantic because it broadens you, doesn't it.

656
00:32:39,120 --> 00:32:42,000
Speaker 3: It's very good for the brain, gets all those unused

657
00:32:42,040 --> 00:32:43,920
Speaker 3: connectors back in action again.

658
00:32:44,280 --> 00:32:46,280
Speaker 5: Someone just text me and said what he really wants

659
00:32:46,280 --> 00:32:51,120
Speaker 5: to do is understand the menu at g Yguy's money.

660
00:32:52,280 --> 00:32:54,280
Speaker 3: I thought it was Guzman Why Gomez.

661
00:32:54,480 --> 00:32:58,560
Speaker 5: Yeah, you haven't done enough lessons.

662
00:32:59,120 --> 00:33:04,560
Speaker 3: I've got a way to go, Dad chat with Russell

663
00:33:05,160 --> 00:33:06,200
Speaker 3: and Barrel.

664
00:33:10,520 --> 00:33:12,440
Speaker 4: Radio. We've got one on the text for you.

665
00:33:12,560 --> 00:33:15,280
Speaker 2: Chris from My Looka says you know, you were talking

666
00:33:15,320 --> 00:33:19,360
Speaker 2: about sleep issues before. So Dad's how did you handle

667
00:33:19,480 --> 00:33:22,080
Speaker 2: sleepless nights when your kids were babies?

668
00:33:24,000 --> 00:33:27,280
Speaker 5: That is a very good question question that affects so

669
00:33:27,400 --> 00:33:30,560
Speaker 5: many I know, And but to be honest, I would

670
00:33:30,560 --> 00:33:33,200
Speaker 5: get up and feed the bub if my wife was

671
00:33:33,240 --> 00:33:37,680
Speaker 5: expressing at the time, which is is a tricky thing.

672
00:33:38,840 --> 00:33:40,920
Speaker 3: You know what. We've both been there. Yeah, and you've

673
00:33:40,920 --> 00:33:42,240
Speaker 3: got to you've got to do that. You've got to

674
00:33:42,280 --> 00:33:42,840
Speaker 3: take turns.

675
00:33:42,920 --> 00:33:45,480
Speaker 5: Yeah, and so I would watch.

676
00:33:45,280 --> 00:33:46,600
Speaker 4: That half your doing.

677
00:33:47,800 --> 00:33:51,400
Speaker 5: Yeah, that is true. True, But I remember one time

678
00:33:51,440 --> 00:33:54,560
Speaker 5: because they brought that into it, at least they brought

679
00:33:54,560 --> 00:33:56,680
Speaker 5: the singing called controlled.

680
00:33:56,240 --> 00:33:58,520
Speaker 4: Crying, control crying, yes.

681
00:33:58,800 --> 00:34:01,719
Speaker 5: Which I thought was brutal. And so you have to

682
00:34:01,840 --> 00:34:05,040
Speaker 5: actually let the child, let the bub cry. And so

683
00:34:05,800 --> 00:34:08,000
Speaker 5: my wife kept going in and getting the bubs. She

684
00:34:08,000 --> 00:34:10,759
Speaker 5: couldn't do it. So I actually got a chair and

685
00:34:10,880 --> 00:34:14,120
Speaker 5: sat in front of the of the doorway so she

686
00:34:14,160 --> 00:34:18,040
Speaker 5: wouldn't go in, right, And then after about twenty minutes

687
00:34:18,120 --> 00:34:19,319
Speaker 5: I went in. I couldn't help it.

688
00:34:19,880 --> 00:34:22,239
Speaker 3: I know, it's like that, It's impossible.

689
00:34:22,440 --> 00:34:24,160
Speaker 5: Yeah, you know, I don't even know if it's a

690
00:34:24,200 --> 00:34:26,160
Speaker 5: good thing they reckon it is they let them set

691
00:34:26,160 --> 00:34:26,840
Speaker 5: on themselves.

692
00:34:27,160 --> 00:34:29,640
Speaker 3: So I guess I've got to learn, don't they. Yeah,

693
00:34:29,680 --> 00:34:31,719
Speaker 3: but it's hard at the time. It's so hard at

694
00:34:31,719 --> 00:34:32,040
Speaker 3: the time.

695
00:34:32,080 --> 00:34:34,160
Speaker 5: I've got it. I've got one tip for you, if

696
00:34:34,200 --> 00:34:37,680
Speaker 5: you are sitting up feeding the bub don't watch those

697
00:34:37,719 --> 00:34:41,640
Speaker 5: infomercials in the middle of the night so compelling. Yeah,

698
00:34:42,239 --> 00:34:46,520
Speaker 5: I definitely need that rowing machine, that much stuff.

699
00:34:48,480 --> 00:34:51,120
Speaker 4: Rowing, throwing them to sleep.

700
00:34:51,360 --> 00:34:54,759
Speaker 3: All of a sudden, these things become absolutely fascinating.

701
00:34:55,480 --> 00:34:56,719
Speaker 5: My wife hit my credit card.

702
00:34:56,800 --> 00:34:59,080
Speaker 4: I need a nice that cuts through a shoe. Yes,

703
00:34:59,160 --> 00:34:59,680
Speaker 4: I'm true.

704
00:35:01,000 --> 00:35:02,800
Speaker 5: Back in my old what was the what was the

705
00:35:03,239 --> 00:35:05,120
Speaker 5: fighter who came up with the barbecue?

706
00:35:05,120 --> 00:35:06,000
Speaker 3: You know, George?

707
00:35:06,520 --> 00:35:09,400
Speaker 5: I needed one of them? How good are they are?

708
00:35:09,560 --> 00:35:10,040
Speaker 5: So good?

709
00:35:10,840 --> 00:35:11,680
Speaker 3: I actually had one?

710
00:35:14,120 --> 00:35:14,920
Speaker 5: What did you do with you?

711
00:35:15,040 --> 00:35:20,719
Speaker 3: I blame it on the kids, the woman.

712
00:35:21,280 --> 00:35:24,400
Speaker 5: I'll save my chip up for next week, okay, because

713
00:35:24,400 --> 00:35:25,520
Speaker 5: we're a bit over, is that right?

714
00:35:25,760 --> 00:35:26,200
Speaker 3: Yeah?

715
00:35:26,239 --> 00:35:30,400
Speaker 4: Well yeah, but we will. Well listen, you know what.

716
00:35:33,239 --> 00:35:33,600
Speaker 3: We want.

717
00:35:34,480 --> 00:35:39,520
Speaker 5: It's emotion. It evolves involves my daughter, Maddie. She's twenty one.

718
00:35:39,600 --> 00:35:41,480
Speaker 5: I've noticed now she sort of stays over at the

719
00:35:41,520 --> 00:35:45,720
Speaker 5: boyfriend's house, a bit like his parents house. Actually, the truth,

720
00:35:46,080 --> 00:35:48,120
Speaker 5: which is another discussion, isn't it russ about?

721
00:35:48,160 --> 00:35:49,279
Speaker 3: You know who sleeps there?

722
00:35:49,360 --> 00:35:52,520
Speaker 5: I'm not quite there yet, but I've bought this board

723
00:35:52,520 --> 00:35:54,319
Speaker 5: that I'm going to put in the middle of the bed.

724
00:35:56,200 --> 00:35:57,120
Speaker 3: One of those dads.

725
00:35:58,560 --> 00:36:00,520
Speaker 5: You can't get away with that now. But anyway, what

726
00:36:00,880 --> 00:36:04,520
Speaker 5: actually has happened is so she's not around as much.

727
00:36:04,640 --> 00:36:07,360
Speaker 5: And now it's occurred to me now that when you

728
00:36:07,440 --> 00:36:11,120
Speaker 5: have kids from about twelve onwards, get ready for this rush.

729
00:36:11,239 --> 00:36:16,400
Speaker 5: They're basically breaking up with you gradually and slowly.

730
00:36:16,080 --> 00:36:19,000
Speaker 3: Sometimes not so gradually, I know.

731
00:36:19,239 --> 00:36:22,000
Speaker 5: Bit by bit. Eventually you know, they get married and

732
00:36:22,000 --> 00:36:24,640
Speaker 5: shack up with someone else. But so my gift today

733
00:36:24,680 --> 00:36:28,239
Speaker 5: to our listeners is the gift of awareness. Watch for

734
00:36:28,320 --> 00:36:30,719
Speaker 5: the last time you might be doing something with your kids,

735
00:36:30,760 --> 00:36:34,200
Speaker 5: The last time you hold their hand, carry them, walk

736
00:36:34,239 --> 00:36:37,000
Speaker 5: them to school, tuck them into bed, kiss them good night,

737
00:36:37,160 --> 00:36:40,359
Speaker 5: stroke their heads so they fall asleep. You're a wise man,

738
00:36:42,160 --> 00:36:45,560
Speaker 5: an old man man, because ever so slowly they're breaking

739
00:36:45,640 --> 00:36:48,200
Speaker 5: up with us. It's terrible. Last time you pick them

740
00:36:48,239 --> 00:36:49,960
Speaker 5: up from school, you have a kick in the bar,

741
00:36:50,120 --> 00:36:53,080
Speaker 5: last time you cook for give me, last time they

742
00:36:53,160 --> 00:36:57,080
Speaker 5: listened to what you say. Notice those things. Treasure those moments.

743
00:36:57,120 --> 00:36:59,080
Speaker 5: Because the little everyday things are so important.

744
00:36:59,120 --> 00:37:01,000
Speaker 3: This is why we couldn't hold it over to next week,

745
00:37:01,440 --> 00:37:03,160
Speaker 3: and we need to leave people with this.

746
00:37:03,600 --> 00:37:05,560
Speaker 5: They always come back to get petrol money, though, I

747
00:37:05,560 --> 00:37:06,239
Speaker 5: don't worry about that.

748
00:37:07,520 --> 00:37:09,520
Speaker 3: And you know what, I break up with you slowly

749
00:37:09,680 --> 00:37:13,960
Speaker 3: but not completely. How old is your youngest thirteen?

750
00:37:14,120 --> 00:37:16,600
Speaker 5: Yeah, so this is the coolest you'll ever be.

751
00:37:17,160 --> 00:37:18,120
Speaker 3: No, no, that's it.

752
00:37:18,440 --> 00:37:21,680
Speaker 5: You are gone after that was finished already.

753
00:37:22,040 --> 00:37:25,000
Speaker 3: It's over, not cool anymore. It's over when you're not cool.

754
00:37:25,400 --> 00:37:29,080
Speaker 4: That was beautiful, barrel more that where that came from.

755
00:37:29,160 --> 00:37:31,080
Speaker 3: I think next week, I think we'll just leave it

756
00:37:31,120 --> 00:37:39,360
Speaker 9: On that Russell ninety six a FM