1 00:00:00,320 --> 00:00:02,880 Speaker 1: Once you realize, I don't know, depends what you've been through. 2 00:00:02,920 --> 00:00:05,680 Speaker 1: I suppose once you realize that every single day, depending 3 00:00:05,800 --> 00:00:08,760 Speaker 1: on what your mood is, it doesn't really matter regardless, 4 00:00:09,280 --> 00:00:11,520 Speaker 1: you have been blessed with another day, and even if 5 00:00:11,560 --> 00:00:14,560 Speaker 1: it's not the best day, you are still able to 6 00:00:15,080 --> 00:00:17,759 Speaker 1: wake up tomorrow and do more things for yourself or 7 00:00:17,760 --> 00:00:20,960 Speaker 1: try again or better yourself in different ways. That as 8 00:00:21,000 --> 00:00:23,599 Speaker 1: well as if you're going through hell, keep going. That's 9 00:00:23,600 --> 00:00:26,000 Speaker 1: something that resonates with me because my mom, she's been 10 00:00:26,079 --> 00:00:28,120 Speaker 1: sick a lot of my life, so she has a 11 00:00:28,120 --> 00:00:32,279 Speaker 1: lot of little like different diseases, ailments, just things like 12 00:00:32,320 --> 00:00:35,760 Speaker 1: that that she just keeps going. And I'm like, Okay, 13 00:00:35,800 --> 00:00:37,879 Speaker 1: if my mom can do this, I can make it. 14 00:00:37,880 --> 00:00:39,520 Speaker 1: I can make it through another day. It'll be all right. 15 00:00:51,159 --> 00:00:54,400 Speaker 2: Welcome back to the Rise and Conker Podcast. I'm your 16 00:00:54,440 --> 00:00:59,520 Speaker 2: host Georgie Stevenson, former lawyer turned entrepreneur, social media personality 17 00:00:59,800 --> 00:01:04,120 Speaker 2: and personal development junkie. This podcast is for my girl 18 00:01:04,160 --> 00:01:07,360 Speaker 2: gang who want to feed their mind with positive and 19 00:01:07,480 --> 00:01:11,080 Speaker 2: expansive thoughts to help them step into their power and 20 00:01:11,200 --> 00:01:14,440 Speaker 2: live their most authentic life. We chat a variety of 21 00:01:14,520 --> 00:01:20,720 Speaker 2: topics including mindset, business, relationships, health, and so much more. Basically, 22 00:01:20,840 --> 00:01:23,560 Speaker 2: wherever you are on your journey, I want to help 23 00:01:23,600 --> 00:01:27,320 Speaker 2: you feel inspired and empowered to rise up and conquer 24 00:01:27,400 --> 00:01:30,160 Speaker 2: your next bold move. I know that's going to look 25 00:01:30,200 --> 00:01:33,240 Speaker 2: different for everyone, but just no, I'm right here by 26 00:01:33,240 --> 00:01:36,720 Speaker 2: your side and that you have the RNC community behind you. 27 00:01:37,400 --> 00:01:38,160 Speaker 3: Let's do this. 28 00:01:46,160 --> 00:01:49,800 Speaker 2: Hello guys, and welcome back to the Rise and Conquer Podcast. 29 00:01:49,920 --> 00:01:53,480 Speaker 2: I'm your host, Georgie Stevenson, and today I am joined 30 00:01:53,520 --> 00:01:59,480 Speaker 2: by the very inspiring, very motivating Libby Christiansen. So Libby 31 00:01:59,560 --> 00:02:02,880 Speaker 2: is chatting to us all the way from the US. 32 00:02:03,720 --> 00:02:07,440 Speaker 2: So the audio isn't one hundred percent, but this episode 33 00:02:07,600 --> 00:02:11,120 Speaker 2: is worth it, so stick with us. If you don't 34 00:02:11,120 --> 00:02:15,119 Speaker 2: know Libby, she is a woman of many talents. She's 35 00:02:15,200 --> 00:02:18,880 Speaker 2: an absolute powerhouse in the gym. I follow a lot 36 00:02:18,880 --> 00:02:22,639 Speaker 2: of her workouts. They are hard but epic. She is 37 00:02:22,680 --> 00:02:26,480 Speaker 2: a fellow Jim Shark ambassador, and she's a much love 38 00:02:26,680 --> 00:02:31,120 Speaker 2: Instagram and YouTube star. Plus just to add things on 39 00:02:31,160 --> 00:02:35,120 Speaker 2: the top, she's also studying at UNI and she's just 40 00:02:35,160 --> 00:02:38,320 Speaker 2: about to graduate, which is so so exciting for her. 41 00:02:38,440 --> 00:02:42,519 Speaker 2: In this chat today, we chat about motivation, we chat 42 00:02:42,560 --> 00:02:45,240 Speaker 2: about her health and fitness journey, how she got started 43 00:02:45,280 --> 00:02:48,480 Speaker 2: on social media and really what was a pivotal moment 44 00:02:48,600 --> 00:02:51,680 Speaker 2: in her rise, and we also get into a huge 45 00:02:51,760 --> 00:02:56,160 Speaker 2: role in the Black Lives Matter movement. This episode was 46 00:02:56,360 --> 00:02:59,919 Speaker 2: such a great chat. Libby is like honestly so full 47 00:03:00,200 --> 00:03:02,560 Speaker 2: life and just so much energy. I think you guys 48 00:03:02,639 --> 00:03:06,840 Speaker 2: are going to love it. Let's get into the show, Lippy, 49 00:03:07,280 --> 00:03:09,320 Speaker 2: welcome to the Rise and Conquer Podcasts. 50 00:03:09,680 --> 00:03:13,160 Speaker 4: Thank you. I'm happy to be on here. I guess, yeah, 51 00:03:13,200 --> 00:03:13,560 Speaker 4: on here. 52 00:03:14,919 --> 00:03:17,480 Speaker 2: I know it's weird, like gosh, like I'm happy to 53 00:03:17,520 --> 00:03:19,760 Speaker 2: be you know, on air or like what do I say? 54 00:03:19,840 --> 00:03:22,840 Speaker 4: Yeah, It's okay. I'm just excited. 55 00:03:22,880 --> 00:03:25,880 Speaker 1: I'm super I'm thanking you were like, I want to 56 00:03:25,880 --> 00:03:29,840 Speaker 1: meet with Livy and I want to talk. So thank you, No, 57 00:03:30,120 --> 00:03:30,840 Speaker 1: right back at you. 58 00:03:30,919 --> 00:03:32,280 Speaker 3: I'm I'm so excited. 59 00:03:32,360 --> 00:03:35,760 Speaker 2: I've been a long time follower and lover of all 60 00:03:35,800 --> 00:03:38,000 Speaker 2: your content, so I just want to share you with 61 00:03:38,040 --> 00:03:40,080 Speaker 2: my rn C fam and get into it. 62 00:03:40,520 --> 00:03:42,040 Speaker 4: Yay Georgie. 63 00:03:42,040 --> 00:03:43,600 Speaker 1: When I tell you I've been watching you since I 64 00:03:43,680 --> 00:03:46,800 Speaker 1: was a child, since it's been a hot minute, I 65 00:03:46,840 --> 00:03:49,400 Speaker 1: feel like we've grown up together, so it's all the 66 00:03:49,440 --> 00:03:50,560 Speaker 1: same same level. 67 00:03:50,840 --> 00:03:53,920 Speaker 2: I love that I love that, So let's get straight 68 00:03:53,960 --> 00:03:56,560 Speaker 2: into it. For those who don't know who you are, 69 00:03:57,000 --> 00:03:59,840 Speaker 2: could you just give us a little snapshot of who 70 00:03:59,880 --> 00:04:00,720 Speaker 2: is Lippy? 71 00:04:00,760 --> 00:04:01,640 Speaker 3: What does she do? 72 00:04:02,680 --> 00:04:05,760 Speaker 4: Sure? Okay, So my name is Libby Christiansen. 73 00:04:06,440 --> 00:04:11,200 Speaker 1: I just turned twenty three in January and I'm a 74 00:04:11,280 --> 00:04:15,119 Speaker 1: current college student. I actually should be finishing up college 75 00:04:15,160 --> 00:04:21,000 Speaker 1: with my degree in liberal Arts and Sciences. I'm majoring 76 00:04:21,000 --> 00:04:24,359 Speaker 1: in communications and I'm minoring in psychology. That takes up 77 00:04:24,360 --> 00:04:26,400 Speaker 1: a lot of my time. But other than that, I 78 00:04:26,440 --> 00:04:30,520 Speaker 1: am your average little social media gal. I post my workouts, 79 00:04:30,600 --> 00:04:33,560 Speaker 1: lifestyle content, all kinds of stuff. I just share myself 80 00:04:33,600 --> 00:04:37,400 Speaker 1: with the internet, you know, as we do. But I 81 00:04:37,440 --> 00:04:40,039 Speaker 1: live a pretty average life as of right now. A 82 00:04:40,080 --> 00:04:42,080 Speaker 1: lot of my focus is on school. I should be 83 00:04:42,120 --> 00:04:45,680 Speaker 1: done next week, so I'm just counting down the days 84 00:04:46,279 --> 00:04:47,080 Speaker 1: next week. 85 00:04:47,360 --> 00:04:48,680 Speaker 3: Oh my god, that's insane. 86 00:04:49,240 --> 00:04:52,839 Speaker 2: Yeah, and that's done. College done. 87 00:04:52,920 --> 00:04:55,480 Speaker 1: I'll be a full college graduate. I'll be a first 88 00:04:55,480 --> 00:04:58,960 Speaker 1: generation graduate in my family. So I'm very excited about it. 89 00:05:00,040 --> 00:05:01,120 Speaker 3: Congratulations. 90 00:05:01,160 --> 00:05:04,480 Speaker 2: That is so epic. Oh my goodness. And what are 91 00:05:04,520 --> 00:05:06,000 Speaker 2: the plans for after college? 92 00:05:07,440 --> 00:05:07,880 Speaker 4: Right now? 93 00:05:07,960 --> 00:05:10,760 Speaker 1: I'm thinking I will just kind of let it ride, 94 00:05:10,920 --> 00:05:12,960 Speaker 1: wait it out, just because so much is up in 95 00:05:13,000 --> 00:05:15,560 Speaker 1: the air. I want to enjoy my time where I 96 00:05:15,560 --> 00:05:18,880 Speaker 1: can actually focus on content and social media, doing what 97 00:05:18,960 --> 00:05:23,200 Speaker 1: I really enjoy, kind of expanding myself online and then 98 00:05:23,640 --> 00:05:26,920 Speaker 1: you know, seeing what happens afterwards, but definitely trying to 99 00:05:27,160 --> 00:05:29,960 Speaker 1: travel and use the time that I'm not using towards 100 00:05:30,000 --> 00:05:32,680 Speaker 1: school right now to kind of just enjoy and relax. 101 00:05:33,279 --> 00:05:36,360 Speaker 2: Well, all I can say is, if you know we're 102 00:05:36,400 --> 00:05:41,200 Speaker 2: not even getting the full Libby and you're like doing 103 00:05:41,279 --> 00:05:44,839 Speaker 2: all of this with college and content and everything, guys, 104 00:05:45,040 --> 00:05:47,040 Speaker 2: imagine when she's finished college and we. 105 00:05:47,080 --> 00:05:50,359 Speaker 3: Have the whole Libby. I'll just watched out. I'm scared 106 00:05:50,600 --> 00:05:51,239 Speaker 3: and uproar. 107 00:05:51,640 --> 00:05:54,040 Speaker 4: Literally, Libby will be in every corner, I swear. 108 00:05:55,279 --> 00:05:57,320 Speaker 2: I just imagine the content you can create. 109 00:05:57,880 --> 00:05:59,440 Speaker 4: I can't wait for it. I'm so excited. 110 00:05:59,480 --> 00:06:02,039 Speaker 1: I feel like it'll be a huge weight off of 111 00:06:02,080 --> 00:06:05,320 Speaker 1: my shoulders, a huge stress relief. I've been able to 112 00:06:05,400 --> 00:06:08,600 Speaker 1: quit like a in person, full time job while also 113 00:06:09,320 --> 00:06:12,960 Speaker 1: juggling social media as well as full time college, so 114 00:06:13,040 --> 00:06:16,520 Speaker 1: I've like knocked those out slowly but surely, and eventually 115 00:06:16,560 --> 00:06:18,720 Speaker 1: I'll get down to just being able to focus on 116 00:06:18,720 --> 00:06:21,280 Speaker 1: what I really enjoy. So I can't wait for that. 117 00:06:22,320 --> 00:06:25,200 Speaker 2: I absolutely love that, and I resonate with that so much. 118 00:06:25,240 --> 00:06:28,400 Speaker 2: I remember doing my social media and UNI and it's 119 00:06:28,480 --> 00:06:31,760 Speaker 2: just like when you can't focus on one thing fully, 120 00:06:31,839 --> 00:06:34,600 Speaker 2: you feel almost like this guilt for even one. 121 00:06:34,760 --> 00:06:37,960 Speaker 4: So yeah, I'm torn in too many directions. 122 00:06:38,520 --> 00:06:42,240 Speaker 2: Ah, yes, but so bloody exciting. Can you give us 123 00:06:42,440 --> 00:06:45,040 Speaker 2: just a little snapshot, like, what does the day in 124 00:06:45,080 --> 00:06:47,159 Speaker 2: the life look like for you? I'm sure it's different, 125 00:06:47,279 --> 00:06:49,360 Speaker 2: but a typical day in the life right now? 126 00:06:49,760 --> 00:06:53,240 Speaker 4: Yeah, absolutely so. Usually I will wake up. 127 00:06:53,279 --> 00:06:56,120 Speaker 1: It just depends on the morning, and I'm really a 128 00:06:56,400 --> 00:06:58,680 Speaker 1: morning workout person, so I like to get to the 129 00:06:58,720 --> 00:07:01,280 Speaker 1: gym as early as possible. It depends if I have 130 00:07:01,360 --> 00:07:04,120 Speaker 1: like online meetings or anything like that, but I'll usually 131 00:07:04,160 --> 00:07:08,839 Speaker 1: wake up anywhere between like six to seven thirty, and 132 00:07:08,880 --> 00:07:11,679 Speaker 1: then I'll head to the gym do a workout, usually 133 00:07:11,720 --> 00:07:14,920 Speaker 1: takes a couple of hours, and then I will head home, 134 00:07:15,680 --> 00:07:19,440 Speaker 1: hop onto meetings, kind of start my day, answer emails, 135 00:07:19,520 --> 00:07:22,000 Speaker 1: all that kind of stuff, and then I kind of 136 00:07:22,040 --> 00:07:26,720 Speaker 1: relax do content edit depends on if I film the 137 00:07:26,800 --> 00:07:29,640 Speaker 1: YouTube video or what content I'm wanting to put up, 138 00:07:29,640 --> 00:07:31,960 Speaker 1: like if it's a workout on Instagram or TikTok or 139 00:07:31,960 --> 00:07:36,080 Speaker 1: anything like that. Then I kind of relax, eat some food, 140 00:07:36,920 --> 00:07:40,080 Speaker 1: hang out with my dog and my boyfriend, and really 141 00:07:40,160 --> 00:07:42,040 Speaker 1: just connect with a lot of people online. That's what 142 00:07:42,080 --> 00:07:44,520 Speaker 1: I find myself doing throughout the day quite a bit. 143 00:07:44,600 --> 00:07:48,840 Speaker 1: I'll answer dms and comments, have full conversations, and then 144 00:07:48,880 --> 00:07:52,360 Speaker 1: eventually I will start to wind down, have some more food, 145 00:07:53,160 --> 00:07:55,240 Speaker 1: and then I'll start like schoolwork at the end of 146 00:07:55,240 --> 00:07:57,240 Speaker 1: the night, so I can actually just like focus on 147 00:07:57,280 --> 00:07:59,920 Speaker 1: that all of my day is really out of the way, 148 00:08:00,200 --> 00:08:03,560 Speaker 1: and then that's about it, just the same routine each day. 149 00:08:05,760 --> 00:08:08,120 Speaker 2: I love that I'm the exact same, Like my day 150 00:08:08,200 --> 00:08:12,040 Speaker 2: is so pretty much the same. And when yeah, so 151 00:08:12,200 --> 00:08:14,160 Speaker 2: petive and when people are like, oh, like why don't 152 00:08:14,160 --> 00:08:16,840 Speaker 2: you vlog more, I'm like, cause it's boring, Like I 153 00:08:16,880 --> 00:08:18,160 Speaker 2: don't do anything interesting. 154 00:08:18,880 --> 00:08:19,240 Speaker 4: Yeah. 155 00:08:19,320 --> 00:08:21,880 Speaker 1: I hope that there's some type of like excitement throughout 156 00:08:21,880 --> 00:08:23,120 Speaker 1: my day so I can be like, oh my gosh, 157 00:08:23,160 --> 00:08:25,160 Speaker 1: should I film this? Should I document it? 158 00:08:25,240 --> 00:08:26,960 Speaker 3: But I'll put this on my stories? 159 00:08:27,120 --> 00:08:28,400 Speaker 4: Yeah exactly. 160 00:08:29,560 --> 00:08:29,600 Speaker 1: No. 161 00:08:29,760 --> 00:08:30,320 Speaker 3: I love that. 162 00:08:30,760 --> 00:08:34,319 Speaker 2: Let's kind of get into your health and fitness journey. 163 00:08:34,400 --> 00:08:38,040 Speaker 2: So that's definitely what I see you focused on your 164 00:08:38,080 --> 00:08:41,600 Speaker 2: social media, and you can see you have so much 165 00:08:41,760 --> 00:08:45,400 Speaker 2: passion and so much like you know, motivation, and to 166 00:08:45,440 --> 00:08:48,079 Speaker 2: be completely honest, you're so my hype girl. Like when 167 00:08:48,080 --> 00:08:52,360 Speaker 2: I'm lacking motivation for health and fitness, like fitness, I 168 00:08:52,400 --> 00:08:54,360 Speaker 2: go to your page because I love like your mini 169 00:08:54,440 --> 00:08:58,040 Speaker 2: rants and you know, just the yeah, you can see 170 00:08:58,080 --> 00:09:02,000 Speaker 2: the spirit is there, which I absolutely love. Can you 171 00:09:02,040 --> 00:09:04,000 Speaker 2: tell us about your health and fitness journey. 172 00:09:04,559 --> 00:09:07,839 Speaker 1: Yeah, I'm really happy that it all translates really well. 173 00:09:09,080 --> 00:09:11,480 Speaker 1: That's what you see on Instagram is what you see 174 00:09:11,760 --> 00:09:15,679 Speaker 1: in person. I am all energy, A million topics are 175 00:09:15,720 --> 00:09:18,120 Speaker 1: in my head at one time, so I'm glad that 176 00:09:18,160 --> 00:09:20,800 Speaker 1: it translates the same way. But in terms of my 177 00:09:20,840 --> 00:09:23,800 Speaker 1: health and fitness journey, I've always been an athlete. I 178 00:09:23,880 --> 00:09:26,959 Speaker 1: ran track and field when I was in middle school. 179 00:09:27,040 --> 00:09:30,160 Speaker 1: In high school, I was a sprinter and that's what 180 00:09:30,200 --> 00:09:33,160 Speaker 1: I loved to do. And then my junior year, so 181 00:09:33,200 --> 00:09:37,839 Speaker 1: eleventh grade, I stopped doing track because I was focusing 182 00:09:37,920 --> 00:09:41,760 Speaker 1: on work because I had to pay for everything myself 183 00:09:41,800 --> 00:09:43,800 Speaker 1: and I was just very you know, I had my 184 00:09:43,840 --> 00:09:47,280 Speaker 1: priority straight. So unfortunately I had to stop running track, 185 00:09:47,800 --> 00:09:50,400 Speaker 1: and also the coach at the time, I don't know 186 00:09:50,440 --> 00:09:52,800 Speaker 1: if you've like been in athletics where a coach will 187 00:09:52,800 --> 00:09:56,720 Speaker 1: make you actually like loathe the sport completely, like hate 188 00:09:56,720 --> 00:09:59,160 Speaker 1: it because they take pride in you rather than like 189 00:09:59,720 --> 00:10:00,360 Speaker 1: their work. 190 00:10:00,600 --> 00:10:02,839 Speaker 4: They think that you are just everything to them. I 191 00:10:02,840 --> 00:10:03,160 Speaker 4: don't know. 192 00:10:03,240 --> 00:10:06,520 Speaker 1: My coach really made me like mm disliked the track 193 00:10:07,080 --> 00:10:08,600 Speaker 1: and feel the whole sport of it. 194 00:10:09,040 --> 00:10:10,320 Speaker 4: So I kind of fell out of love with it. 195 00:10:10,360 --> 00:10:11,600 Speaker 4: But I had a lot of like. 196 00:10:11,600 --> 00:10:15,480 Speaker 1: D one university scholarships, but I didn't want that coach 197 00:10:15,559 --> 00:10:18,920 Speaker 1: to receive credit for me, so I actually just stopped 198 00:10:18,960 --> 00:10:23,920 Speaker 1: running completely my senior year. So when that happened this 199 00:10:24,000 --> 00:10:26,280 Speaker 1: summer of my senior year, after I had graduated, I 200 00:10:26,360 --> 00:10:29,000 Speaker 1: really lacked like direction because for so many years I 201 00:10:29,080 --> 00:10:31,440 Speaker 1: was having somebody tell me, all right, go sprint this, 202 00:10:31,600 --> 00:10:34,560 Speaker 1: go do this, do long jump, all of this, and 203 00:10:34,679 --> 00:10:36,240 Speaker 1: I didn't know what to do with myself. So my 204 00:10:36,360 --> 00:10:41,079 Speaker 1: sister she was like into, you know, the influencers. This 205 00:10:41,160 --> 00:10:44,160 Speaker 1: was like twenty sixteen when it was you know the 206 00:10:44,200 --> 00:10:48,000 Speaker 1: world of fitness influencers had just like really begun, and 207 00:10:48,080 --> 00:10:50,640 Speaker 1: she was like, have you seen all these like influencers 208 00:10:50,679 --> 00:10:53,160 Speaker 1: working on and everything. I was like no, But she 209 00:10:53,240 --> 00:10:55,880 Speaker 1: told me about the gym, and my sister and I 210 00:10:55,880 --> 00:10:58,440 Speaker 1: didn't grow up together when we were younger we're twins, 211 00:10:58,520 --> 00:11:01,160 Speaker 1: but now we're like a lot closer. But at the time, 212 00:11:01,240 --> 00:11:03,559 Speaker 1: she was telling me about it, and I somehow went 213 00:11:03,559 --> 00:11:06,160 Speaker 1: to the apartment gym at my dad's house because I 214 00:11:06,240 --> 00:11:08,840 Speaker 1: was visiting my dad in Utah and she was visiting 215 00:11:08,880 --> 00:11:12,080 Speaker 1: my mom here in Kansas. And I went to his 216 00:11:12,120 --> 00:11:13,880 Speaker 1: apartment gym when he was at work one day and 217 00:11:13,960 --> 00:11:16,560 Speaker 1: I just started lifting some weights. That's really how I 218 00:11:16,559 --> 00:11:20,920 Speaker 1: got into weightlifting, and from there I really just enjoyed it. 219 00:11:21,000 --> 00:11:25,120 Speaker 1: It makes me feel super strong and powerful, confident, and 220 00:11:25,160 --> 00:11:27,600 Speaker 1: I feel like that's like my zone. So I really 221 00:11:27,640 --> 00:11:31,319 Speaker 1: haven't stopped lifting since then. But yeah, I definitely take 222 00:11:31,360 --> 00:11:37,200 Speaker 1: pride in not going your typical route in terms of 223 00:11:37,240 --> 00:11:41,680 Speaker 1: like fitness influencers. I guess that will come out with 224 00:11:42,520 --> 00:11:45,400 Speaker 1: plans and an app and whatnot. I truly just started 225 00:11:45,400 --> 00:11:49,360 Speaker 1: my Instagram showing like my accountability or my little workouts 226 00:11:49,360 --> 00:11:51,719 Speaker 1: that I was doing, and it just spiraled into this. 227 00:11:52,280 --> 00:11:55,160 Speaker 1: So what you've seen if you scroll back, is just 228 00:11:55,240 --> 00:11:59,440 Speaker 1: like my entire journey, I suppose. But I've never been 229 00:11:59,480 --> 00:12:01,520 Speaker 1: the type to just come out with a plan or 230 00:12:01,520 --> 00:12:03,520 Speaker 1: anything like that. First of all, I'm not certified to 231 00:12:03,520 --> 00:12:06,280 Speaker 1: do so. In second, it's just like a free resource. 232 00:12:06,320 --> 00:12:09,040 Speaker 1: I've never claimed that I'm a professional or anything like that, 233 00:12:09,200 --> 00:12:13,160 Speaker 1: but I just enjoy sharing stuff. Sharing My personality and 234 00:12:13,200 --> 00:12:15,600 Speaker 1: my finish journey is really tied into my lifestyle, so 235 00:12:15,640 --> 00:12:18,200 Speaker 1: it's super simple for me to be authentic in that 236 00:12:18,280 --> 00:12:18,920 Speaker 1: way online. 237 00:12:20,160 --> 00:12:23,440 Speaker 2: M I love that and I resonate with that because 238 00:12:23,480 --> 00:12:26,839 Speaker 2: I'm much the same where I'm not necessarily well, I'm 239 00:12:26,880 --> 00:12:29,880 Speaker 2: not I'm not qualified as you know, a pet, but 240 00:12:29,920 --> 00:12:32,320 Speaker 2: I just really enjoy sharing my workouts, like I don't 241 00:12:32,320 --> 00:12:34,680 Speaker 2: have to pay for them, and I just. 242 00:12:34,679 --> 00:12:35,400 Speaker 3: Really enjoy it. 243 00:12:35,440 --> 00:12:37,960 Speaker 2: And obviously, you know, I have some sort of knowledge 244 00:12:37,960 --> 00:12:41,280 Speaker 2: because I've been training since I was seventeen. But I 245 00:12:41,720 --> 00:12:43,960 Speaker 2: love your workouts because I always go to them and 246 00:12:44,000 --> 00:12:45,600 Speaker 2: I do a lot of them when I'm like, I 247 00:12:45,640 --> 00:12:48,840 Speaker 2: want to know, bullshit workout and I just want to, like, you. 248 00:12:49,360 --> 00:12:50,520 Speaker 4: Know, grumblers, try one. 249 00:12:50,559 --> 00:12:56,160 Speaker 2: Yeah, Oh your workouts are hard, though, I'm like, holy fuck. 250 00:12:55,960 --> 00:12:57,560 Speaker 4: They are a lot. I love it. 251 00:12:57,840 --> 00:13:00,800 Speaker 1: I love to feel like I am about my breaking point. 252 00:13:01,360 --> 00:13:04,079 Speaker 1: That's my favorite thing, Like what else can my body do? 253 00:13:04,160 --> 00:13:06,240 Speaker 1: I just love to know that I'm capable, honestly, That's 254 00:13:06,240 --> 00:13:07,920 Speaker 1: why I love working out. 255 00:13:08,360 --> 00:13:10,760 Speaker 2: Well, that's a big thing about you too, is I 256 00:13:10,760 --> 00:13:15,000 Speaker 2: can kind of like I definitely got the vibes that 257 00:13:15,080 --> 00:13:18,559 Speaker 2: you came from an athletic background, because don't you think 258 00:13:18,600 --> 00:13:20,400 Speaker 2: there's kind of like, you know a difference in the 259 00:13:20,400 --> 00:13:23,560 Speaker 2: fitness world is like really training for that you know, 260 00:13:23,880 --> 00:13:27,400 Speaker 2: aesthetics to look a certain way, doing like the entrend 261 00:13:27,840 --> 00:13:32,679 Speaker 2: you know, fitness fitness regime compared to when someone like 262 00:13:33,200 --> 00:13:36,280 Speaker 2: loves to move their body, and like you very much 263 00:13:36,360 --> 00:13:40,560 Speaker 2: remind me of like you know, Natasha on YouTube, Like 264 00:13:40,600 --> 00:13:43,920 Speaker 2: you can tell she just loves movement, she loves like, 265 00:13:44,040 --> 00:13:48,760 Speaker 2: you know, the athletic side, which yeah, I can see absolutely. 266 00:13:48,880 --> 00:13:51,360 Speaker 1: I just I swear ever since I was a child, 267 00:13:51,400 --> 00:13:54,400 Speaker 1: I've just run around like a crazy person always, and 268 00:13:54,800 --> 00:13:58,040 Speaker 1: I finally found somewhere where I can actually focus that energy. 269 00:13:58,520 --> 00:14:01,000 Speaker 1: And it's just through movie my body and having some 270 00:14:01,120 --> 00:14:03,920 Speaker 1: type of like routine or just trying something new. So 271 00:14:03,960 --> 00:14:05,880 Speaker 1: it's cool that I get to share that and document it. 272 00:14:06,720 --> 00:14:09,400 Speaker 2: Yeah, I love it, And so tell us because you 273 00:14:09,480 --> 00:14:12,120 Speaker 2: just seem like you have all the energy all the time. 274 00:14:12,200 --> 00:14:15,720 Speaker 2: You're so motivated, you're so pumped up. Do you ever 275 00:14:15,760 --> 00:14:18,839 Speaker 2: have like off days or days like you're I'm not. 276 00:14:18,800 --> 00:14:22,040 Speaker 4: Really feeling it absolutely literally all the time. 277 00:14:22,080 --> 00:14:24,000 Speaker 1: And I think that comes with just having so much 278 00:14:24,000 --> 00:14:26,880 Speaker 1: on my plate in terms of a lot of things 279 00:14:26,920 --> 00:14:30,280 Speaker 1: are writing on my shoulders, whether that is like school 280 00:14:30,360 --> 00:14:32,760 Speaker 1: and being able to finish. I owe it to myself to, 281 00:14:33,280 --> 00:14:35,080 Speaker 1: you know, finish school. I can't tell you how many 282 00:14:35,080 --> 00:14:36,800 Speaker 1: times I've been like, all right, I'm dropping out. I'm 283 00:14:36,840 --> 00:14:39,120 Speaker 1: done with this, I'm over it, just because it's so 284 00:14:39,200 --> 00:14:41,720 Speaker 1: much to handle, and you know, your priorities are elsewhere 285 00:14:41,720 --> 00:14:47,040 Speaker 1: where you're actually passionate, but motivation's not there. It's absolutely 286 00:14:47,120 --> 00:14:50,000 Speaker 1: discipline and actually knowing that when you come out of 287 00:14:50,040 --> 00:14:52,600 Speaker 1: a workout or do something for yourself at least like 288 00:14:52,680 --> 00:14:54,560 Speaker 1: if it's a self care day or anything like that, 289 00:14:54,920 --> 00:14:57,120 Speaker 1: you're going to feel better and you're gonna feel like 290 00:14:57,120 --> 00:15:00,360 Speaker 1: a reward rather than you know, sulking and being in 291 00:15:00,360 --> 00:15:04,880 Speaker 1: that upset mindset. I feel like you have to like 292 00:15:05,160 --> 00:15:07,080 Speaker 1: know how to dig yourself out of it, because I 293 00:15:07,120 --> 00:15:08,880 Speaker 1: can't tell you how many days I've sat and I've 294 00:15:08,960 --> 00:15:11,760 Speaker 1: just been like, yeah, I'm just gonna sleep the day away, 295 00:15:11,800 --> 00:15:14,360 Speaker 1: which I still do sometimes because I just literally can't 296 00:15:14,360 --> 00:15:17,000 Speaker 1: handle it. And that's like a good form of self 297 00:15:17,040 --> 00:15:20,120 Speaker 1: care for me to be able to like rejuvenate my body. 298 00:15:20,120 --> 00:15:23,360 Speaker 1: But oh absolutely, I don't feel motivated all the time 299 00:15:23,360 --> 00:15:25,240 Speaker 1: at all. And I think that having a community of 300 00:15:25,240 --> 00:15:28,080 Speaker 1: people that kind of look to you for some type 301 00:15:28,120 --> 00:15:33,840 Speaker 1: of like reassurance and motivation your themselves, it kind of 302 00:15:33,920 --> 00:15:36,320 Speaker 1: allows you to build that up for yourself too, if 303 00:15:36,320 --> 00:15:39,000 Speaker 1: that makes sense. Yeah, sure, it's like you just go 304 00:15:39,120 --> 00:15:39,800 Speaker 1: off of each other. 305 00:15:39,880 --> 00:15:43,320 Speaker 2: Really, Yeah, you feed off that one hundred percent. And 306 00:15:43,360 --> 00:15:46,200 Speaker 2: so tell us about like if you aren't feeling motivated, like. 307 00:15:46,240 --> 00:15:48,920 Speaker 3: What what will you do? What will you tell yourself? 308 00:15:49,000 --> 00:15:49,120 Speaker 1: Like? 309 00:15:49,200 --> 00:15:50,880 Speaker 3: What's the pet talk? Give it to us. 310 00:15:51,160 --> 00:15:54,320 Speaker 1: So I am a quote girl. I have tattoos of 311 00:15:54,400 --> 00:15:55,240 Speaker 1: quotes everywhere. 312 00:15:55,480 --> 00:15:55,680 Speaker 4: Yeah. 313 00:15:55,680 --> 00:15:58,680 Speaker 1: My favorite is like my trademark that I somehow came 314 00:15:58,800 --> 00:16:01,240 Speaker 1: up with on my stories about day is still a luxury. 315 00:16:01,920 --> 00:16:04,840 Speaker 1: It's just it resonates so well and it's so true. 316 00:16:04,960 --> 00:16:06,400 Speaker 1: I don't know how it came out of my mouth, 317 00:16:06,480 --> 00:16:09,120 Speaker 1: but I believe it every single day, literally have it 318 00:16:09,120 --> 00:16:11,640 Speaker 1: on my body. And once you realize, I don't know, 319 00:16:11,880 --> 00:16:14,360 Speaker 1: depends what you've been through, I suppose once you realize 320 00:16:14,400 --> 00:16:16,640 Speaker 1: that every single day, depending on what your mood is, 321 00:16:16,640 --> 00:16:20,600 Speaker 1: it doesn't really matter regardless, you have been blessed with 322 00:16:20,640 --> 00:16:22,720 Speaker 1: another day, and even if it's not the best day, 323 00:16:23,240 --> 00:16:26,000 Speaker 1: you are still able to, you know, wake up tomorrow 324 00:16:26,080 --> 00:16:29,000 Speaker 1: and do more things for yourself or try again or 325 00:16:29,040 --> 00:16:30,360 Speaker 1: better yourself in different ways. 326 00:16:30,960 --> 00:16:33,600 Speaker 4: That as well as if you're going through hell, keep going. 327 00:16:34,280 --> 00:16:36,760 Speaker 1: That's something that resonates with me because my mom, she's 328 00:16:36,800 --> 00:16:39,080 Speaker 1: been sick a lot of my life, so she has 329 00:16:39,120 --> 00:16:43,920 Speaker 1: a lot of little like different diseases, ailments, just things 330 00:16:43,960 --> 00:16:48,240 Speaker 1: like that that she just keeps going. And I'm like, Okay, 331 00:16:48,280 --> 00:16:50,480 Speaker 1: if my mom can do this, I can make it. 332 00:16:50,520 --> 00:16:52,160 Speaker 1: I can make it through another day. It'll be all right. 333 00:16:53,200 --> 00:16:56,680 Speaker 1: But yeah, I think that having those motivational like quotes 334 00:16:56,720 --> 00:16:59,320 Speaker 1: as reminders or just little things that make you think 335 00:16:59,360 --> 00:17:02,840 Speaker 1: and reevaluate your day help you to kind of get 336 00:17:02,840 --> 00:17:04,960 Speaker 1: through it a little bit better. But you know, self 337 00:17:04,960 --> 00:17:06,960 Speaker 1: care too. I literally took a bath today because I 338 00:17:07,000 --> 00:17:08,840 Speaker 1: was like, I would love a bath. 339 00:17:09,680 --> 00:17:15,159 Speaker 2: Hey, brons, Yeah, no, I love that. And I'm also 340 00:17:15,720 --> 00:17:19,199 Speaker 2: such a quote queen, Like, I know it's very you know, 341 00:17:19,440 --> 00:17:23,040 Speaker 2: it's very Oh, of course she's using a. 342 00:17:23,119 --> 00:17:24,200 Speaker 3: Quote to motivate her. 343 00:17:24,520 --> 00:17:26,560 Speaker 2: But I was like, no, that she actually works, Like, 344 00:17:26,640 --> 00:17:27,679 Speaker 2: I absolutely love that. 345 00:17:27,800 --> 00:17:30,920 Speaker 3: So it's a bad day is still a luxury. 346 00:17:30,840 --> 00:17:34,760 Speaker 1: Yes, And you don't have to be luxurious with material things. 347 00:17:35,080 --> 00:17:37,159 Speaker 1: If you realize, like you have a twenty four hours 348 00:17:37,200 --> 00:17:41,320 Speaker 1: that somebody else possibly doesn't have, you really put things 349 00:17:41,359 --> 00:17:44,199 Speaker 1: into perspective a lot more and I think you appreciate 350 00:17:44,560 --> 00:17:46,400 Speaker 1: every single moment a little bit more as well. 351 00:17:47,000 --> 00:17:49,240 Speaker 3: Yeah, well that's the big thing. 352 00:17:49,359 --> 00:17:52,320 Speaker 2: Like what I see there is like a huge mindset 353 00:17:52,440 --> 00:17:56,320 Speaker 2: on perspective and gratitude and when you can kind of 354 00:17:56,359 --> 00:17:58,960 Speaker 2: get back to that and realize, like, you know, the 355 00:17:59,040 --> 00:18:02,640 Speaker 2: little things don't matter that are in how fucking epic 356 00:18:02,720 --> 00:18:05,480 Speaker 2: that I do get to do a workout and you know, 357 00:18:05,800 --> 00:18:08,120 Speaker 2: I even have this opportunity. I even have a gym 358 00:18:08,160 --> 00:18:10,760 Speaker 2: to go to, you know, to move my body and 359 00:18:10,840 --> 00:18:12,919 Speaker 2: staff Like getting back to that, it's almost like you 360 00:18:12,920 --> 00:18:13,840 Speaker 2: want to slap yourself. 361 00:18:14,040 --> 00:18:16,679 Speaker 4: Yeah, you're like, why would you do this? Bitch? Like 362 00:18:16,840 --> 00:18:21,159 Speaker 4: what the hell? No, Mari, why bit? But it really 363 00:18:21,200 --> 00:18:22,399 Speaker 4: be like that sometimes. 364 00:18:22,440 --> 00:18:25,439 Speaker 1: But at the same time, like thankfully, like we do 365 00:18:25,520 --> 00:18:27,399 Speaker 1: have a mindset where it's like all right, let's snap 366 00:18:27,440 --> 00:18:29,280 Speaker 1: out of it, let's get go, And there's other people 367 00:18:29,960 --> 00:18:33,240 Speaker 1: like that are writing on us that we carry throughout 368 00:18:33,280 --> 00:18:35,239 Speaker 1: the day, and we have to be able to like 369 00:18:35,280 --> 00:18:38,639 Speaker 1: step into our character for them, even though sometimes we 370 00:18:38,680 --> 00:18:41,320 Speaker 1: don't feel at ourselves with It's like sometimes if you 371 00:18:41,400 --> 00:18:42,239 Speaker 1: do it, you believe it. 372 00:18:42,480 --> 00:18:45,040 Speaker 4: You know, like this is unlike. 373 00:18:45,920 --> 00:18:48,320 Speaker 2: Yeah, yeah, it's just like you know, the whole quote 374 00:18:48,440 --> 00:18:50,960 Speaker 2: of whether you believe you can do it or not. 375 00:18:51,160 --> 00:18:56,720 Speaker 4: You're right, yeah, yes, how true it is. It's almost rude. 376 00:18:57,119 --> 00:18:58,440 Speaker 4: It's almost as effectful. 377 00:19:00,560 --> 00:19:04,600 Speaker 3: And I'm about it. I almost like need you on FaceTime. 378 00:19:04,720 --> 00:19:07,440 Speaker 2: So like anytime I'm like having this little wingy moment, 379 00:19:07,560 --> 00:19:09,680 Speaker 2: I can just like have you there, and then you'll 380 00:19:09,760 --> 00:19:10,240 Speaker 2: just say that. 381 00:19:10,200 --> 00:19:12,280 Speaker 4: To me literally look at you. You know what I'm 382 00:19:12,280 --> 00:19:15,920 Speaker 4: gonna say, yeah, and I'll be like, yeah. 383 00:19:16,560 --> 00:19:17,760 Speaker 3: I'm being a wingy bitch. 384 00:19:20,080 --> 00:19:23,680 Speaker 1: No. I love that perspective though as well, like yeah, 385 00:19:23,800 --> 00:19:26,080 Speaker 1: it's like you can do this, you can do this. 386 00:19:26,240 --> 00:19:30,520 Speaker 1: Don't let you know, negative thoughts or those intrusive thoughts 387 00:19:30,560 --> 00:19:33,680 Speaker 1: get to you because you've come so far. Look at this, 388 00:19:33,840 --> 00:19:36,119 Speaker 1: with every single obstacle that you've had in your life 389 00:19:36,560 --> 00:19:39,200 Speaker 1: that you were like I can't make it through this. Okay, 390 00:19:39,240 --> 00:19:42,520 Speaker 1: Well it's tomorrow and you've done it, So I mean, like, 391 00:19:42,560 --> 00:19:45,880 Speaker 1: what's next? You have another hurdle that come over, get 392 00:19:45,880 --> 00:19:46,119 Speaker 1: it down? 393 00:19:46,440 --> 00:19:50,800 Speaker 2: And what I always say, like, imagine a life where 394 00:19:51,119 --> 00:19:56,120 Speaker 2: you had no hurdles, nothing bad happened, everything was easy. 395 00:19:56,680 --> 00:19:59,359 Speaker 2: You would never learn any life lessons. You would never 396 00:20:00,040 --> 00:20:03,480 Speaker 2: you know, get to that next step and feel accomplished. 397 00:20:03,520 --> 00:20:05,959 Speaker 2: Like if you think about it, life is literally just 398 00:20:06,080 --> 00:20:09,720 Speaker 2: like learning shit lessons. And you mean the bad days 399 00:20:09,800 --> 00:20:12,840 Speaker 2: you need those emotions to realize the good days, to 400 00:20:13,280 --> 00:20:14,520 Speaker 2: you know, feel those things. 401 00:20:14,880 --> 00:20:18,720 Speaker 1: Yes, absolutely, it's like you can't make it through life 402 00:20:18,720 --> 00:20:21,520 Speaker 1: without any struggles because you wouldn't have learned anything and 403 00:20:21,560 --> 00:20:22,480 Speaker 1: it would have all been. 404 00:20:22,920 --> 00:20:25,280 Speaker 4: It would have been too easy. If only life was easy, 405 00:20:25,880 --> 00:20:29,919 Speaker 4: you know. Yeah, excuse me, so easy to move. 406 00:20:30,080 --> 00:20:33,639 Speaker 2: Libby's dog wants to come online with us Bronx. 407 00:20:34,000 --> 00:20:36,160 Speaker 4: If he there's no Bronx, you know, here's something else. 408 00:20:39,960 --> 00:20:42,040 Speaker 3: Well, I love that little pep talk. Thank you. 409 00:20:43,160 --> 00:20:48,080 Speaker 2: Let's like, let's switch gears and let's chat about social media. 410 00:20:48,280 --> 00:20:54,560 Speaker 2: So I honestly can't even remember how I came across here. 411 00:20:54,920 --> 00:20:57,919 Speaker 2: Maybe it was like it was definitely before gym shark, 412 00:20:59,680 --> 00:21:01,439 Speaker 2: So I don't know. I've just like i've just come 413 00:21:01,480 --> 00:21:04,959 Speaker 2: across to your page and loved the workouts of everything 414 00:21:05,119 --> 00:21:07,560 Speaker 2: was happening. And I remember following you when you were 415 00:21:07,600 --> 00:21:09,440 Speaker 2: like twenty thousand, like. 416 00:21:09,600 --> 00:21:13,359 Speaker 1: Oh yeah, my comeback has been very recent. I will 417 00:21:13,400 --> 00:21:16,120 Speaker 1: say like I definitely was sitting stagnant at some numbers 418 00:21:16,119 --> 00:21:16,919 Speaker 1: for a long time. 419 00:21:17,600 --> 00:21:20,840 Speaker 3: But yeah, I get like three hundred K. 420 00:21:21,200 --> 00:21:23,159 Speaker 4: I don't know how to deal with that. I literally 421 00:21:23,160 --> 00:21:24,720 Speaker 4: don't know. I don't know what's going. 422 00:21:24,800 --> 00:21:26,000 Speaker 3: I knew you're a big deal. 423 00:21:27,160 --> 00:21:29,199 Speaker 1: And that's the crazy thing, because it's like, you know, 424 00:21:29,520 --> 00:21:31,320 Speaker 1: when you see numbers, you're like, oh, you must be 425 00:21:31,400 --> 00:21:32,359 Speaker 1: famous in your town. 426 00:21:32,880 --> 00:21:33,040 Speaker 4: Now. 427 00:21:33,600 --> 00:21:36,880 Speaker 1: Literally, my neighbors don't know who I am. There's maybe 428 00:21:36,880 --> 00:21:38,359 Speaker 1: like one or two girls at the gym that are like, 429 00:21:38,359 --> 00:21:42,760 Speaker 1: are you Libby? And I'm like yeah, and it's like 430 00:21:42,880 --> 00:21:43,280 Speaker 1: oh hi. 431 00:21:44,280 --> 00:21:46,679 Speaker 2: You know, it's like when people like do people just 432 00:21:46,720 --> 00:21:48,400 Speaker 2: come up to you all the time. I'm like, no, 433 00:21:48,400 --> 00:21:50,240 Speaker 2: no one knows who the fuck I exactly. 434 00:21:50,320 --> 00:21:53,399 Speaker 4: I'm a piece of shit. Like they literally walk past me. 435 00:21:53,600 --> 00:21:55,520 Speaker 4: I'm the person that they run into with the grocery car. 436 00:21:55,680 --> 00:21:56,159 Speaker 4: I swear. 437 00:21:56,680 --> 00:21:58,920 Speaker 1: I'm like, don't worry about me. My toes are fine, 438 00:21:59,119 --> 00:22:00,119 Speaker 1: It's okay. 439 00:22:01,320 --> 00:22:02,880 Speaker 3: I'm just a doormat. It's fine. 440 00:22:03,080 --> 00:22:05,480 Speaker 2: No, so yeah, you've had to come up like things 441 00:22:05,520 --> 00:22:09,040 Speaker 2: have happened. And don't get don't get me wrong, Like 442 00:22:09,160 --> 00:22:12,000 Speaker 2: it's huge. I enjoy your content so much. You bring 443 00:22:12,200 --> 00:22:14,480 Speaker 2: so much to the table, and you're one of those 444 00:22:14,520 --> 00:22:17,960 Speaker 2: people I'm a big person of I will constantly go 445 00:22:18,040 --> 00:22:22,480 Speaker 2: through my feed and mute people, unfollow people, and you know, 446 00:22:22,640 --> 00:22:27,520 Speaker 2: continuously make sure that what I'm consuming is feeding me 447 00:22:27,720 --> 00:22:30,640 Speaker 2: and fueling me in a really positive way. And you've 448 00:22:30,680 --> 00:22:34,320 Speaker 2: made all the cuts. Oh so you two says thank goodness. 449 00:22:34,600 --> 00:22:37,439 Speaker 1: Oh gosh, I'm sorry to do the same thing though, 450 00:22:37,440 --> 00:22:39,920 Speaker 1: I'm like, are you feeding my mental are you helping 451 00:22:39,960 --> 00:22:42,560 Speaker 1: me grow? Like? Am I learning anything from you? If not, 452 00:22:42,680 --> 00:22:45,520 Speaker 1: I'm so sorry. It's nothing personal, but like that's not 453 00:22:45,560 --> 00:22:47,240 Speaker 1: necessarily on my feed. What do I need to consume 454 00:22:47,320 --> 00:22:47,680 Speaker 1: this for? 455 00:22:48,080 --> 00:22:48,280 Speaker 2: No? 456 00:22:48,560 --> 00:22:49,240 Speaker 3: Not interested? 457 00:22:49,560 --> 00:22:52,080 Speaker 2: And also I find that if I have like too 458 00:22:52,119 --> 00:22:54,679 Speaker 2: much going on, like I even like just having a 459 00:22:54,720 --> 00:22:57,920 Speaker 2: small kind of group that I'm you know, feeling off 460 00:22:57,960 --> 00:23:00,640 Speaker 2: and looking at so it doesn't feel almost too flinting. 461 00:23:00,760 --> 00:23:04,679 Speaker 2: But yeah, so you know you've definitely you bring it 462 00:23:04,680 --> 00:23:06,840 Speaker 2: to the table, which is huge. So firstly, your big 463 00:23:06,880 --> 00:23:12,280 Speaker 2: congratulations because that's all your girlfriend tell us about, you know, 464 00:23:12,359 --> 00:23:15,359 Speaker 2: your relationship with social media. Like you said, this wasn't 465 00:23:15,440 --> 00:23:18,840 Speaker 2: something you know you planned or thought was a thing. 466 00:23:19,040 --> 00:23:22,840 Speaker 2: But now you're here, you're doing it, You're creating content. Ow, 467 00:23:22,960 --> 00:23:24,199 Speaker 2: what's your feelings about it? 468 00:23:25,000 --> 00:23:26,560 Speaker 4: I love social media. 469 00:23:26,640 --> 00:23:28,199 Speaker 1: And when I tell you, Georgie, when I tell you 470 00:23:28,240 --> 00:23:30,040 Speaker 1: that I've literally watched you since I was a child, 471 00:23:30,040 --> 00:23:33,760 Speaker 1: I'm not joking. So do you remember when Instagram came out? 472 00:23:33,800 --> 00:23:38,440 Speaker 1: It was like twenty twelve. You know what tumblr girls were? Yeah, 473 00:23:38,440 --> 00:23:39,320 Speaker 1: it's helpless girl. 474 00:23:39,480 --> 00:23:41,919 Speaker 4: Okay, I was a tumbler girl. I had an. 475 00:23:41,760 --> 00:23:45,639 Speaker 1: Instagram and I was thirteen, thirteen years old in middle school, 476 00:23:45,680 --> 00:23:46,919 Speaker 1: about to be in high school. 477 00:23:47,400 --> 00:23:50,240 Speaker 4: So I'm like very aware of social media. 478 00:23:50,280 --> 00:23:53,000 Speaker 1: And what's crazy is like I was doing sponsored posts 479 00:23:53,040 --> 00:23:55,520 Speaker 1: before they were sponsored posts, before it was hashtag gifted. 480 00:23:55,600 --> 00:23:56,280 Speaker 4: Like I was. 481 00:23:56,240 --> 00:24:00,239 Speaker 1: Literally just receiving like little diy hairbows from these all 482 00:24:00,240 --> 00:24:04,000 Speaker 1: businesses at thirteen years old. So it's crazy because I 483 00:24:04,040 --> 00:24:06,480 Speaker 1: feel like I grew up with social media in such 484 00:24:06,520 --> 00:24:09,760 Speaker 1: a huge way. But eventually I did this iPhone case 485 00:24:09,800 --> 00:24:12,600 Speaker 1: collection okay on YouTube, my first ever YouTube video. 486 00:24:13,640 --> 00:24:14,920 Speaker 4: It was for an iPhone four. 487 00:24:15,240 --> 00:24:18,199 Speaker 1: Okay, So I had all these squishy, crazy cases that 488 00:24:18,240 --> 00:24:20,600 Speaker 1: were sent to me, and I put that a video 489 00:24:20,600 --> 00:24:24,520 Speaker 1: on YouTube and I swear I had the bullies in 490 00:24:24,560 --> 00:24:26,760 Speaker 1: middle school and they were just making fun of me, 491 00:24:26,840 --> 00:24:28,960 Speaker 1: and I was like, oh, I can't take it anymore. 492 00:24:29,280 --> 00:24:32,640 Speaker 1: So basically, they started playing that video in middle school, 493 00:24:32,640 --> 00:24:34,200 Speaker 1: which I feel like happens to a lot of people. 494 00:24:34,280 --> 00:24:34,760 Speaker 4: I don't know. 495 00:24:35,160 --> 00:24:39,160 Speaker 1: They played it on the projector so I literally like wept. 496 00:24:39,280 --> 00:24:41,040 Speaker 1: I was like, I can't do this anymore, Like this 497 00:24:41,119 --> 00:24:43,600 Speaker 1: isn't for me. So at thirteen, I deleted my account. 498 00:24:43,600 --> 00:24:46,800 Speaker 1: I had like fifty thousand followers then, how crazy, Like 499 00:24:47,240 --> 00:24:49,520 Speaker 1: that's how I know, Like, ah, it must be my personality. 500 00:24:49,560 --> 00:24:51,200 Speaker 1: It just might be me as a person that people 501 00:24:51,200 --> 00:24:53,159 Speaker 1: flocked to, which is really nice and reassuring. 502 00:24:53,240 --> 00:24:55,560 Speaker 4: But at that time, I was like I can't handle it, 503 00:24:55,880 --> 00:24:56,439 Speaker 4: can't do it. 504 00:24:56,480 --> 00:24:59,280 Speaker 1: So basically I remade an Instagram A couple of years 505 00:24:59,320 --> 00:25:03,240 Speaker 1: later and went through a breakup. My ex knew my 506 00:25:03,280 --> 00:25:05,440 Speaker 1: passwords to everything, and this was when I had like 507 00:25:05,840 --> 00:25:09,720 Speaker 1: an okay following where I had carryover from my thirteen 508 00:25:09,800 --> 00:25:11,800 Speaker 1: year old self. I had like three thousand followers that 509 00:25:11,960 --> 00:25:14,280 Speaker 1: just like followed me for like lifestyle and stuff. Right 510 00:25:14,320 --> 00:25:16,960 Speaker 1: when I entered college. So I was a freshman. My 511 00:25:17,080 --> 00:25:19,840 Speaker 1: ex I broke up with him, and he had my 512 00:25:19,880 --> 00:25:21,720 Speaker 1: passwords and he went through and deleted all of my 513 00:25:21,800 --> 00:25:24,200 Speaker 1: Instagram because he knew how much it meant to me, 514 00:25:24,640 --> 00:25:27,639 Speaker 1: like how much I loved social media and Instagram. And 515 00:25:27,720 --> 00:25:29,399 Speaker 1: when I tell you, my heart was just ripped out 516 00:25:29,440 --> 00:25:31,760 Speaker 1: of my body. I was like literally crushed. Nothing hurt 517 00:25:31,840 --> 00:25:34,800 Speaker 1: me more in the world than that. So my first 518 00:25:34,880 --> 00:25:36,960 Speaker 1: Instagram picture, if you scroll down and look at it now, 519 00:25:37,000 --> 00:25:38,959 Speaker 1: it's me my freshman year of high school, I mean 520 00:25:38,960 --> 00:25:42,879 Speaker 1: in college, and I was like, you lose, and it 521 00:25:42,960 --> 00:25:45,480 Speaker 1: was like a selfie okay, and then the next one. 522 00:25:45,440 --> 00:25:48,760 Speaker 4: Was I win, Georgie. I cannot make this shit up. 523 00:25:51,680 --> 00:25:53,400 Speaker 3: This is I know you're like, I didn't. 524 00:25:53,160 --> 00:25:53,959 Speaker 4: Ask that question. 525 00:25:54,359 --> 00:25:56,560 Speaker 3: I know, I love it. I love it. 526 00:25:57,480 --> 00:26:00,199 Speaker 1: So basically I was like, I'm not bitch, okay, and 527 00:26:00,280 --> 00:26:02,000 Speaker 1: I didn't even know it yet, but I was like, 528 00:26:02,200 --> 00:26:04,720 Speaker 1: I'm not letting you get to me, stupid hater. So 529 00:26:04,840 --> 00:26:07,600 Speaker 1: then as time went on, I literally like went through college, 530 00:26:07,880 --> 00:26:10,800 Speaker 1: met my boyfriend, and then that's when the little random 531 00:26:10,840 --> 00:26:14,359 Speaker 1: workouts started. But I feel like I've just really grown 532 00:26:14,440 --> 00:26:17,480 Speaker 1: up with social media and OG's will know it too. 533 00:26:17,640 --> 00:26:20,680 Speaker 1: But it's just crazy because I just feel like social 534 00:26:20,720 --> 00:26:22,120 Speaker 1: media has a huge place in my heart. 535 00:26:22,119 --> 00:26:24,120 Speaker 4: I used to watch YouTube forever ago. 536 00:26:25,040 --> 00:26:27,520 Speaker 1: I've just been around it so much, and it's just 537 00:26:27,560 --> 00:26:29,399 Speaker 1: really cool to kind of come to a place where 538 00:26:29,880 --> 00:26:32,840 Speaker 1: I consumed so much content and I was so invested 539 00:26:32,840 --> 00:26:34,520 Speaker 1: in other people and now other people are like. 540 00:26:34,520 --> 00:26:35,639 Speaker 4: Libby, what's up? 541 00:26:35,640 --> 00:26:37,240 Speaker 1: What are you eating? Like what are you doing today? 542 00:26:37,280 --> 00:26:40,160 Speaker 1: What's your workout? And it's crazy that it's come full 543 00:26:40,160 --> 00:26:42,960 Speaker 1: circle that way. But I'm so thankful that all that 544 00:26:43,000 --> 00:26:46,840 Speaker 1: stuff had happened that I deleted my first little Instagram everything, 545 00:26:46,920 --> 00:26:48,600 Speaker 1: because it put me where I'm at now and I've 546 00:26:48,680 --> 00:26:51,199 Speaker 1: learned so much and i feel like I've just like 547 00:26:51,280 --> 00:26:53,879 Speaker 1: accumulated so much knowledge and experience from it. 548 00:26:53,880 --> 00:26:55,320 Speaker 4: Although I'm like still young. 549 00:26:56,240 --> 00:26:59,000 Speaker 1: It's I'm glad that it's been slow growth though, because 550 00:26:59,080 --> 00:27:00,840 Speaker 1: it has cool as it is to blow up overnight 551 00:27:00,880 --> 00:27:03,399 Speaker 1: for people. I've been doing this for like almost five years, 552 00:27:03,480 --> 00:27:05,800 Speaker 1: just on the account that I have now, and it's 553 00:27:05,840 --> 00:27:07,959 Speaker 1: so cool to hit little milestones to be able to 554 00:27:07,960 --> 00:27:10,640 Speaker 1: reflect and not everything happened too quick where I won't 555 00:27:10,640 --> 00:27:14,040 Speaker 1: forget special things. It's been a gradual growth, and I'm 556 00:27:14,080 --> 00:27:17,160 Speaker 1: just very, very thankful for it because if you told 557 00:27:17,160 --> 00:27:19,320 Speaker 1: me where I would be six months ago, wouldn't have 558 00:27:19,320 --> 00:27:21,399 Speaker 1: believed you. I would have literally laughed in your face. 559 00:27:21,920 --> 00:27:24,480 Speaker 1: It's crazy, It's just crazy. I'm just so thankful for 560 00:27:24,520 --> 00:27:27,240 Speaker 1: social media and as crazy as it seems, and how 561 00:27:27,280 --> 00:27:32,360 Speaker 1: weird influencers. My dog is I snoring as weird as 562 00:27:32,359 --> 00:27:35,320 Speaker 1: influencers seem. My dog is literally an influencer. He has 563 00:27:35,359 --> 00:27:38,880 Speaker 1: an Instagram. It's just like, I can't be anything but 564 00:27:38,960 --> 00:27:40,800 Speaker 1: grateful for where it's taken me. 565 00:27:41,000 --> 00:27:43,520 Speaker 4: You know, it just you can look at it in. 566 00:27:43,480 --> 00:27:45,560 Speaker 1: A shallow perspective, but if you actually do a deep 567 00:27:45,600 --> 00:27:47,439 Speaker 1: dive and think about, oh my gosh, like this has 568 00:27:47,440 --> 00:27:49,919 Speaker 1: really changed my life and made me a better person, 569 00:27:50,280 --> 00:27:54,640 Speaker 1: opened me up to new experiences and new people, why 570 00:27:54,680 --> 00:27:55,359 Speaker 1: not be thankful? 571 00:27:55,400 --> 00:27:56,280 Speaker 4: You know, I love it. 572 00:27:56,440 --> 00:27:57,040 Speaker 3: I love it. 573 00:27:57,240 --> 00:28:01,800 Speaker 2: Yeah, it's been It's so it's so true. Like you said, like, 574 00:28:01,880 --> 00:28:05,359 Speaker 2: you know, the slow growth and being so thankful Instagram 575 00:28:05,440 --> 00:28:08,680 Speaker 2: growing with you, and I feel like you're definitely, you know, 576 00:28:08,760 --> 00:28:12,119 Speaker 2: a quote unquote influencer who is so authentic. 577 00:28:12,200 --> 00:28:15,120 Speaker 3: You bring so much to the table. You're such a positive. 578 00:28:15,080 --> 00:28:19,080 Speaker 2: Influence and it's like we need more of that. So yeah, 579 00:28:19,160 --> 00:28:22,320 Speaker 2: I yeah, I think I think that's so important. 580 00:28:22,480 --> 00:28:24,960 Speaker 1: I think, And yeah, I think part of it is 581 00:28:25,080 --> 00:28:28,840 Speaker 1: also as much as we hear the term influencer, that's 582 00:28:28,880 --> 00:28:30,760 Speaker 1: cool and whatnot. I can influence you to pi a 583 00:28:30,840 --> 00:28:32,919 Speaker 1: pair of Jim Shark, that's so cool. I love that 584 00:28:33,000 --> 00:28:35,920 Speaker 1: for me, But I want to be more than Jim Shark, 585 00:28:35,960 --> 00:28:38,280 Speaker 1: and I want to be myself and I don't want 586 00:28:38,440 --> 00:28:40,240 Speaker 1: these other things to be my identity. 587 00:28:40,680 --> 00:28:43,520 Speaker 4: I'd rather have impact rather than influence. 588 00:28:43,640 --> 00:28:47,280 Speaker 1: So I hopefully, hopefully I impact people in a positive way, 589 00:28:47,400 --> 00:28:49,880 Speaker 1: not just influence them to you know, spin their coins 590 00:28:49,960 --> 00:28:51,920 Speaker 1: or like X, Y and Z. But I hope that 591 00:28:51,960 --> 00:28:54,920 Speaker 1: I do make a positive difference in people's lives and 592 00:28:55,480 --> 00:28:59,960 Speaker 1: urge them to be confident in themselves and unapologetically themselves 593 00:29:00,040 --> 00:29:01,160 Speaker 1: and authentic as well. 594 00:29:01,440 --> 00:29:04,320 Speaker 2: But yeah, oh absolutely, And I think you definitely hit 595 00:29:04,360 --> 00:29:07,320 Speaker 2: the nail on the head there because there's almost like 596 00:29:07,520 --> 00:29:12,280 Speaker 2: this new era of influencers that are coming through that 597 00:29:12,400 --> 00:29:16,480 Speaker 2: it is impact over influence, and people like you know, 598 00:29:16,560 --> 00:29:19,959 Speaker 2: consumers and I hate calling them you know, followers, but 599 00:29:20,040 --> 00:29:22,720 Speaker 2: it's like they want to see the real shit that yeah, 600 00:29:22,720 --> 00:29:25,120 Speaker 2: they be to have a look at your sponsored posts 601 00:29:25,160 --> 00:29:30,000 Speaker 2: and whatnot. But unless you are giving value like uh, 602 00:29:30,160 --> 00:29:32,719 Speaker 2: you know, and adding to their lives, people are smart. 603 00:29:32,760 --> 00:29:35,320 Speaker 2: They're not gonna, you know, stand for it. And I, 604 00:29:35,320 --> 00:29:37,120 Speaker 2: I don't know about you, Libby, but I kind of 605 00:29:37,160 --> 00:29:40,800 Speaker 2: went through a new if you, if you truly are 606 00:29:40,800 --> 00:29:42,880 Speaker 2: an OG, you would know this. But I went through 607 00:29:42,880 --> 00:29:46,040 Speaker 2: a bit of a transformation where at the start I 608 00:29:46,240 --> 00:29:50,120 Speaker 2: was a super surface level influencer like I used to post, 609 00:29:50,200 --> 00:29:54,440 Speaker 2: you know, bikini pick my Instagram really kind of blew 610 00:29:54,520 --> 00:29:56,960 Speaker 2: up at the start with a before and after photo. 611 00:29:57,040 --> 00:29:57,600 Speaker 4: It was there. 612 00:29:57,760 --> 00:30:01,400 Speaker 2: It's very kind of like surface of all fitness. And 613 00:30:01,440 --> 00:30:05,120 Speaker 2: then I kind of remember this pivotal moment where I 614 00:30:05,200 --> 00:30:07,120 Speaker 2: kind of saw what was happening in the industry and 615 00:30:07,160 --> 00:30:10,320 Speaker 2: I was like, I don't want to be that person, 616 00:30:10,600 --> 00:30:12,880 Speaker 2: and I know there's so much more that I can 617 00:30:12,880 --> 00:30:16,360 Speaker 2: bring to the table. I almost felt like not enough, 618 00:30:16,480 --> 00:30:18,920 Speaker 2: Like who am I to speak about you know, female 619 00:30:18,920 --> 00:30:23,000 Speaker 2: empowerment and you know, all these different issues. So but 620 00:30:23,040 --> 00:30:25,280 Speaker 2: then I remember there was kind of this Pervottle moment 621 00:30:25,320 --> 00:30:28,520 Speaker 2: where I was like, no, I want to be known more. 622 00:30:28,720 --> 00:30:33,160 Speaker 2: But then you know, just looking a certain way or yeah, 623 00:30:33,200 --> 00:30:36,120 Speaker 2: like that sort of side, and I really kind of 624 00:30:36,160 --> 00:30:38,640 Speaker 2: brought this other aspect and it was kind of bringing 625 00:30:38,880 --> 00:30:42,240 Speaker 2: the whole georgy to the table. Do you have a 626 00:30:42,240 --> 00:30:44,240 Speaker 2: similar sort of thing or have you always been the 627 00:30:44,240 --> 00:30:44,600 Speaker 2: Holy be? 628 00:30:45,120 --> 00:30:47,640 Speaker 1: Honestly, I would love to say that I've had a 629 00:30:47,640 --> 00:30:50,320 Speaker 1: similar thing, but like it's really take me as I am, 630 00:30:50,400 --> 00:30:53,840 Speaker 1: relieve me, Like, bye, Yeah, I have always been off 631 00:30:53,880 --> 00:30:59,000 Speaker 1: the walls, like energetic, one hundred percent myself. I say 632 00:30:59,000 --> 00:31:01,480 Speaker 1: things how it is, and I need to like sometimes 633 00:31:01,480 --> 00:31:03,600 Speaker 1: stop myself and check myself because I don't need to 634 00:31:03,640 --> 00:31:06,360 Speaker 1: hurt people's feelings. Sometimes I'm just brutally honest and I 635 00:31:06,400 --> 00:31:09,320 Speaker 1: state my opinion and it's not a well liked opinion, 636 00:31:09,400 --> 00:31:12,520 Speaker 1: you know. But I feel like I have always been 637 00:31:12,600 --> 00:31:15,440 Speaker 1: one hundred percent myself and I've had a lot of 638 00:31:15,440 --> 00:31:17,280 Speaker 1: people turn heads about that, and I've had a lot 639 00:31:17,280 --> 00:31:20,280 Speaker 1: of people judge me for it. But it's like that's 640 00:31:20,280 --> 00:31:22,280 Speaker 1: the biggest thing I feel like with my platform is 641 00:31:22,320 --> 00:31:27,400 Speaker 1: because I am so unapologetically myself and so confident in 642 00:31:27,440 --> 00:31:30,800 Speaker 1: who I am, there are always people my audience that 643 00:31:30,840 --> 00:31:31,360 Speaker 1: follows me. 644 00:31:32,520 --> 00:31:33,880 Speaker 4: They flock to me. 645 00:31:34,280 --> 00:31:38,120 Speaker 1: I'm convinced because you know, you see people and you're 646 00:31:38,160 --> 00:31:38,600 Speaker 1: like Oh. 647 00:31:38,480 --> 00:31:40,560 Speaker 4: My gosh, she's so quirky and weird. 648 00:31:41,160 --> 00:31:44,080 Speaker 1: But deep down that person has that little part of 649 00:31:44,120 --> 00:31:46,840 Speaker 1: them that they're like, I just wish I could express 650 00:31:46,840 --> 00:31:48,960 Speaker 1: it the way that somebody else does. And they flock 651 00:31:49,040 --> 00:31:51,480 Speaker 1: to what they relate to. And that's how I know 652 00:31:51,720 --> 00:31:55,000 Speaker 1: I have an audience that I do, because they're freaking hilarious. 653 00:31:55,080 --> 00:31:55,400 Speaker 4: Okay. 654 00:31:55,560 --> 00:31:57,520 Speaker 1: They send me the funniest dms and they have the 655 00:31:57,560 --> 00:31:59,920 Speaker 1: exact same humor as me, And I'm like, you guys, 656 00:32:00,160 --> 00:32:02,920 Speaker 1: my people. And that's what's crazy, is like, if you're 657 00:32:02,960 --> 00:32:05,880 Speaker 1: not my people, there's a reason you haven't found my page. 658 00:32:06,040 --> 00:32:08,720 Speaker 1: And what's meant to be yes, Like what's meant for 659 00:32:08,760 --> 00:32:11,640 Speaker 1: you will not pass you by? Okay, yes, So it's 660 00:32:11,680 --> 00:32:14,520 Speaker 1: like everything happens for a reason type thing, you know, yeah, 661 00:32:14,560 --> 00:32:17,880 Speaker 1: double quote. But it's like I feel like I wouldn't 662 00:32:17,920 --> 00:32:20,000 Speaker 1: have the audience that I do if it wasn't meant 663 00:32:20,000 --> 00:32:22,200 Speaker 1: for me, and I wouldn't be where I am now 664 00:32:22,280 --> 00:32:24,200 Speaker 1: if it wasn't meant for me, And these people probably 665 00:32:24,200 --> 00:32:26,400 Speaker 1: wouldn't come across my story or my page or find 666 00:32:26,400 --> 00:32:28,520 Speaker 1: me somehow if they weren't meant to, Like they probably 667 00:32:28,560 --> 00:32:31,040 Speaker 1: needed it at some point in their life, whether it's 668 00:32:31,080 --> 00:32:33,480 Speaker 1: me show you my dog running in the backyard. There's 669 00:32:33,520 --> 00:32:35,240 Speaker 1: a girl that's like on to me because she thinks 670 00:32:35,280 --> 00:32:37,480 Speaker 1: I don't water my grass, but it's literally winter here, 671 00:32:37,560 --> 00:32:40,240 Speaker 1: so the grass is dead. And I'm like, okay, so 672 00:32:40,920 --> 00:32:42,280 Speaker 1: I don't know how you found me and this was 673 00:32:42,320 --> 00:32:44,480 Speaker 1: your first DM was telling me to water my grass, 674 00:32:44,480 --> 00:32:46,320 Speaker 1: but like, do you want me to go like lay 675 00:32:46,320 --> 00:32:49,000 Speaker 1: a pipeline outside and put a sprinkler system in and 676 00:32:49,040 --> 00:32:51,760 Speaker 1: the dead of winter. I'm sorry I hasn't covered yet. 677 00:32:52,040 --> 00:32:54,320 Speaker 1: I don't know, but like my audience lasted that as 678 00:32:54,360 --> 00:32:56,560 Speaker 1: stuff because they have the same humor and it's just like, 679 00:32:56,600 --> 00:32:58,200 Speaker 1: I feel like I found my people. I can't wait 680 00:32:58,240 --> 00:33:01,280 Speaker 1: to do a meetup. Oh my gosh, it'll be so fun. 681 00:33:02,360 --> 00:33:04,360 Speaker 2: But this is so this is a huge thing that 682 00:33:04,480 --> 00:33:07,400 Speaker 2: be because I feel the exact same way of when 683 00:33:07,440 --> 00:33:10,200 Speaker 2: you do show up authentically. When you are you know, 684 00:33:10,320 --> 00:33:13,760 Speaker 2: you're quirky, and everyone's quirky, everyone's weird if you truly 685 00:33:13,800 --> 00:33:18,200 Speaker 2: express yourself. But when you are that person, you attract 686 00:33:18,560 --> 00:33:22,720 Speaker 2: the exact yes people, and anyone who you know says 687 00:33:22,760 --> 00:33:25,760 Speaker 2: otherwise or talk shit, you're like, well, thank god, because 688 00:33:25,760 --> 00:33:26,600 Speaker 2: they're not my people. 689 00:33:26,720 --> 00:33:30,240 Speaker 4: Yeah, you're not spearing. You must have sometimes too far. 690 00:33:30,320 --> 00:33:33,000 Speaker 4: I'm sorry. I don't know how I got recommended to 691 00:33:33,080 --> 00:33:37,520 Speaker 4: you said yeah bye. But that's what's. 692 00:33:37,320 --> 00:33:40,360 Speaker 1: True, is people flock to what they relate to, whether 693 00:33:40,400 --> 00:33:44,200 Speaker 1: that's fitness or if it's me being mixed race, me 694 00:33:44,280 --> 00:33:47,480 Speaker 1: being adopted, me having a twin sister. Like there's so 695 00:33:47,520 --> 00:33:50,720 Speaker 1: many facets of me I feel like that people do 696 00:33:50,880 --> 00:33:53,000 Speaker 1: relate to, and it's like, oh my gosh, it comes 697 00:33:53,000 --> 00:33:55,320 Speaker 1: with so much else, Like there's so many more things 698 00:33:55,320 --> 00:33:57,600 Speaker 1: to learn about me as a person that I can 699 00:33:57,640 --> 00:34:01,160 Speaker 1: share based on my own experiences and just myself that 700 00:34:01,360 --> 00:34:04,440 Speaker 1: you might fall into the Libby hole, you know, the 701 00:34:04,560 --> 00:34:08,120 Speaker 1: little what's Libby about hole and be like, okay, well 702 00:34:08,640 --> 00:34:11,760 Speaker 1: I'm here because she has curly hair. Now I didn't 703 00:34:11,800 --> 00:34:14,239 Speaker 1: know she had a dog and a boyfriend. But I'm 704 00:34:14,239 --> 00:34:17,000 Speaker 1: here for it too, you know. It's like, I don't know. 705 00:34:17,040 --> 00:34:19,440 Speaker 1: I feel like that's what spirals and people turn into it. 706 00:34:19,600 --> 00:34:22,320 Speaker 4: Be like, oh my gosh, you're my best friend. Nor'm like, hey, besties, 707 00:34:22,480 --> 00:34:22,960 Speaker 4: what's up. 708 00:34:23,160 --> 00:34:24,600 Speaker 3: We love being in the Libby hole. 709 00:34:26,680 --> 00:34:27,279 Speaker 4: We love it. 710 00:34:29,840 --> 00:34:32,239 Speaker 2: We love being in that Libby hole. All right, Libby, Well, 711 00:34:32,320 --> 00:34:37,720 Speaker 2: let's buddy swap. Oh wait before we swap gears, Sorry, 712 00:34:37,840 --> 00:34:41,200 Speaker 2: before we change topics. Do you just want to give 713 00:34:41,239 --> 00:34:44,160 Speaker 2: some advice for someone who maybe does want to start 714 00:34:44,160 --> 00:34:47,279 Speaker 2: social media or you know, something on the side and 715 00:34:47,320 --> 00:34:53,080 Speaker 2: they are not feeling confident enough to express themselves. What 716 00:34:53,120 --> 00:34:54,320 Speaker 2: would you say to that person. 717 00:34:55,200 --> 00:34:58,919 Speaker 1: Yeah, I feel like there's always this hesitation when you're 718 00:34:58,920 --> 00:35:01,920 Speaker 1: pursuing something that you aren't sure of what the outcome 719 00:35:02,040 --> 00:35:05,440 Speaker 1: might be. And I think it's important to kind of 720 00:35:05,920 --> 00:35:08,720 Speaker 1: allow yourself to try new things, whether that is getting 721 00:35:08,719 --> 00:35:11,640 Speaker 1: into social media, or posting your workouts or even filming 722 00:35:11,640 --> 00:35:13,960 Speaker 1: yourself in the gym for the first time. The more 723 00:35:14,000 --> 00:35:15,879 Speaker 1: you do something, the more comfortable you get with it. 724 00:35:15,920 --> 00:35:17,880 Speaker 1: And it kind of goes hand in hand with what 725 00:35:17,880 --> 00:35:21,160 Speaker 1: we just talked about. If you're wanting an audience, you 726 00:35:21,200 --> 00:35:24,320 Speaker 1: can't play into the numbers. Just know that the people 727 00:35:24,360 --> 00:35:27,480 Speaker 1: that relate to you will flock to you, and whatever 728 00:35:27,960 --> 00:35:29,920 Speaker 1: is meant for you is going to come, whether that 729 00:35:30,040 --> 00:35:33,240 Speaker 1: is a small audience, whether that's finding a new hobby 730 00:35:33,280 --> 00:35:36,080 Speaker 1: or a new passion and completely like sharing that on 731 00:35:36,120 --> 00:35:40,160 Speaker 1: a different platform. I think that with it being twenty 732 00:35:40,200 --> 00:35:43,000 Speaker 1: twenty and twenty twenty one, we connect so much with 733 00:35:43,080 --> 00:35:46,040 Speaker 1: other people based on their experiences, and I think it's 734 00:35:46,080 --> 00:35:49,839 Speaker 1: really important to show and share your authentic self, share 735 00:35:49,920 --> 00:35:55,719 Speaker 1: your journey, and honestly be yourself. Everybody wants somebody that 736 00:35:55,760 --> 00:35:58,719 Speaker 1: they can relate to, and it's so important to not 737 00:35:58,760 --> 00:36:02,160 Speaker 1: sugarcoat stuff because because somebody would like to hear their 738 00:36:02,200 --> 00:36:04,760 Speaker 1: exact same story or a piece of that in someone else, 739 00:36:04,880 --> 00:36:07,520 Speaker 1: because they won't feel so alone, whether that is in 740 00:36:07,640 --> 00:36:12,000 Speaker 1: weight gain, weight loss, your fitness journey, being a college student, 741 00:36:12,160 --> 00:36:14,040 Speaker 1: living on your own for the first time. There's so 742 00:36:14,080 --> 00:36:16,440 Speaker 1: many different things that somebody just wants someone else to 743 00:36:16,480 --> 00:36:19,919 Speaker 1: relate to. And I think that being able to share 744 00:36:19,960 --> 00:36:22,880 Speaker 1: yourself and just kind of taking that leap of faith 745 00:36:23,280 --> 00:36:24,840 Speaker 1: and not knowing what might happen. 746 00:36:25,239 --> 00:36:28,040 Speaker 4: You never know. You could be like me and be like, Okay, 747 00:36:28,239 --> 00:36:30,799 Speaker 4: I was not expecting any of this, but you'll be 748 00:36:30,800 --> 00:36:32,320 Speaker 4: grateful that you did it at first. 749 00:36:32,960 --> 00:36:35,600 Speaker 2: Oh, we love a motivational talk by you would be. 750 00:36:35,760 --> 00:36:36,719 Speaker 1: I guess it. 751 00:36:39,360 --> 00:36:42,400 Speaker 2: No, I couldn't agree more and yeah, no, we love that. 752 00:36:43,760 --> 00:36:48,239 Speaker 2: And I think it's also super special what you said about, 753 00:36:48,680 --> 00:36:51,920 Speaker 2: you know, not being too worried, because if you're feeling 754 00:36:51,920 --> 00:36:54,239 Speaker 2: a certain way, like there are other people feeling a 755 00:36:54,239 --> 00:36:54,640 Speaker 2: certain way. 756 00:36:54,680 --> 00:36:56,840 Speaker 3: There are other people were interested. You just need to 757 00:36:56,880 --> 00:36:57,560 Speaker 3: find your people. 758 00:36:58,120 --> 00:37:00,359 Speaker 4: Absolutely yes. 759 00:37:05,000 --> 00:37:08,239 Speaker 2: This episode is brought to you by Naked Harvest Supplements, 760 00:37:08,520 --> 00:37:11,640 Speaker 2: the natural supplement company I co founded with my brother. 761 00:37:12,520 --> 00:37:15,080 Speaker 2: This company was really brought to life because I have 762 00:37:15,200 --> 00:37:18,440 Speaker 2: been using supplements for such a long time since the 763 00:37:18,520 --> 00:37:22,360 Speaker 2: start of my fitness journey. But what I really struggled 764 00:37:22,360 --> 00:37:26,839 Speaker 2: to find was all natural supplements without the crap, that 765 00:37:26,920 --> 00:37:30,839 Speaker 2: were tailored to women's health and that actually tasted good. 766 00:37:31,320 --> 00:37:35,000 Speaker 2: And that's how Naked Harvest Supplements was born. 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And tropical iced tea, which 775 00:38:04,600 --> 00:38:06,880 Speaker 2: tastes like that lipped and iced tea drink. 776 00:38:07,120 --> 00:38:08,279 Speaker 3: It is so refreshing. 777 00:38:08,840 --> 00:38:12,880 Speaker 2: Our Thrive Plant protein is also vegan, gluten free, refined 778 00:38:12,920 --> 00:38:17,200 Speaker 2: sugar free and it is so smooth for a vegan protein. 779 00:38:17,680 --> 00:38:20,640 Speaker 2: I know our nhgang loves cooking with it or using 780 00:38:20,719 --> 00:38:23,480 Speaker 2: it in that post workout smoothie, and so do I. 781 00:38:24,560 --> 00:38:28,240 Speaker 2: My favorite flavor for the Thrive is definitely our newest 782 00:38:28,440 --> 00:38:32,600 Speaker 2: pancake batter flavor. It is the real deal and tastes 783 00:38:32,800 --> 00:38:36,120 Speaker 2: exactly like the name. If you want to enhance your 784 00:38:36,160 --> 00:38:40,799 Speaker 2: performance and optimize your day, try Naked Harvest now. I've 785 00:38:40,800 --> 00:38:43,240 Speaker 2: also got a special code for my Rise and Conker 786 00:38:43,360 --> 00:38:48,640 Speaker 2: podcast listeners. Just type in Rise and Conquer Podcasts out 787 00:38:48,719 --> 00:38:53,480 Speaker 2: checkout to receive a sneaky discount that is Rise and 788 00:38:53,560 --> 00:38:57,640 Speaker 2: Conquer Podcasts and the end is spelt out. It is 789 00:38:57,760 --> 00:39:01,120 Speaker 2: not the simple. I'll also pop the links in the 790 00:39:01,160 --> 00:39:03,440 Speaker 2: show notes if you want to check that out. But 791 00:39:03,560 --> 00:39:10,240 Speaker 2: let's get back into the episode. Well, let's change gears, 792 00:39:10,440 --> 00:39:13,880 Speaker 2: let's swap topics. And I really wanted to chat to 793 00:39:14,200 --> 00:39:17,360 Speaker 2: about the Black Lives Matter movement because you were a 794 00:39:17,480 --> 00:39:22,480 Speaker 2: huge account that I went to during this time and 795 00:39:22,640 --> 00:39:26,000 Speaker 2: it was like, I'm from Australia obviously, so things were 796 00:39:26,160 --> 00:39:29,879 Speaker 2: a little bit different here, but it was. 797 00:39:29,920 --> 00:39:31,120 Speaker 3: Also it was global. 798 00:39:31,160 --> 00:39:33,799 Speaker 2: It was clearly a global issue, and yeah, you were 799 00:39:33,840 --> 00:39:38,239 Speaker 2: definitely an account that I loved watching. I loved, you know, 800 00:39:38,800 --> 00:39:41,160 Speaker 2: getting a lot of information for you. You were sharing 801 00:39:41,200 --> 00:39:45,040 Speaker 2: a lot of information, And I really wanted to bring 802 00:39:45,080 --> 00:39:48,520 Speaker 2: it up today because I think sometimes, you know, these 803 00:39:48,560 --> 00:39:52,520 Speaker 2: movements can happen and people get involved and people are posting, 804 00:39:52,680 --> 00:39:55,760 Speaker 2: you know, the Black Square and doing these certain things, 805 00:39:55,880 --> 00:39:58,560 Speaker 2: and then it's all of a sudden not trendy, and 806 00:39:58,880 --> 00:40:01,600 Speaker 2: we're not you know, thinking about it or talking about it, 807 00:40:01,640 --> 00:40:04,000 Speaker 2: whereas I know you're still talking about it. You're still 808 00:40:04,080 --> 00:40:07,480 Speaker 2: so informative in this area. So I wanted to bring 809 00:40:07,480 --> 00:40:10,400 Speaker 2: it up today. Can you firstly tell us why it 810 00:40:10,440 --> 00:40:13,000 Speaker 2: was really important to you to be really involved in 811 00:40:13,040 --> 00:40:14,960 Speaker 2: the Black Lives Matter movement? 812 00:40:15,560 --> 00:40:15,960 Speaker 4: Yeah? 813 00:40:16,239 --> 00:40:20,880 Speaker 1: So I feel like I have never been so passionate 814 00:40:21,000 --> 00:40:24,799 Speaker 1: or heavily involved in anything in terms of social media 815 00:40:24,920 --> 00:40:27,680 Speaker 1: until the Black Lives Matter movement came up. And it's 816 00:40:27,719 --> 00:40:31,440 Speaker 1: always been a movement. It just hit social media and 817 00:40:31,680 --> 00:40:34,279 Speaker 1: exploded as it should have. It got the recognition that 818 00:40:34,320 --> 00:40:36,880 Speaker 1: it needed, and it brought a lot of change and 819 00:40:37,000 --> 00:40:40,919 Speaker 1: understanding and education to a lot of people, especially during 820 00:40:40,960 --> 00:40:43,560 Speaker 1: COVID when all of this had just hit, because I mean, 821 00:40:43,960 --> 00:40:46,399 Speaker 1: we weren't going outside there wasn't anything to do, and 822 00:40:46,760 --> 00:40:49,640 Speaker 1: I mean, unfortunately the timelines did line up with different 823 00:40:49,640 --> 00:40:53,839 Speaker 1: tragedies that happened, but it gave people a place to 824 00:40:54,000 --> 00:40:57,799 Speaker 1: learn and educate themselves and to drop their ego and 825 00:40:57,920 --> 00:41:00,680 Speaker 1: to stop acting like they knew everything, because even I 826 00:41:00,719 --> 00:41:03,480 Speaker 1: don't know everything. But I just felt that it was 827 00:41:03,520 --> 00:41:07,840 Speaker 1: so important to at least talk about something that I've experienced, 828 00:41:08,680 --> 00:41:10,440 Speaker 1: that people that I love have experienced. 829 00:41:10,480 --> 00:41:13,880 Speaker 4: Because you don't know something as much as you know 830 00:41:13,960 --> 00:41:15,520 Speaker 4: it unless you've lived it. 831 00:41:15,640 --> 00:41:19,120 Speaker 1: You know, you can do as much research as you want, 832 00:41:19,200 --> 00:41:21,880 Speaker 1: but a lived experience is I think a little bit 833 00:41:21,880 --> 00:41:26,920 Speaker 1: more valuable than just learning from reading a textbook, because 834 00:41:26,960 --> 00:41:29,400 Speaker 1: as we know, textbooks have been altered and whatnot, and 835 00:41:29,680 --> 00:41:32,640 Speaker 1: history is just a mess. But when you're living in 836 00:41:32,680 --> 00:41:36,239 Speaker 1: a moment, that is so important. I think that being 837 00:41:36,280 --> 00:41:40,520 Speaker 1: outspoken about it and sharing your own experiences, sharing resources 838 00:41:41,320 --> 00:41:44,799 Speaker 1: is really something that brings people together and allows them 839 00:41:44,840 --> 00:41:48,920 Speaker 1: to connect on a deeper basis rather than just like, hey, 840 00:41:48,960 --> 00:41:50,920 Speaker 1: this is what I ate today. No, let me tell 841 00:41:50,920 --> 00:41:53,560 Speaker 1: you about these lives that were lost due to racism, 842 00:41:53,680 --> 00:41:56,080 Speaker 1: due to white supremacy, due to X, Y and Z. 843 00:41:56,640 --> 00:41:58,600 Speaker 1: This is something that affects me and if you support me, 844 00:41:58,640 --> 00:42:01,400 Speaker 1: I would really appreciate. I would really love if you 845 00:42:01,440 --> 00:42:04,560 Speaker 1: took part in this and shared your support, because I mean, 846 00:42:04,600 --> 00:42:06,359 Speaker 1: there's not going to be changed once we all kind 847 00:42:06,360 --> 00:42:09,839 Speaker 1: of come together to you know, move forward for it. 848 00:42:10,160 --> 00:42:15,240 Speaker 2: You know, yeah, one hundred percent. And I think also 849 00:42:15,680 --> 00:42:18,919 Speaker 2: what you said about you know, there is so much 850 00:42:18,960 --> 00:42:22,560 Speaker 2: information and there's articles and those books and there's textbooks, 851 00:42:22,560 --> 00:42:28,160 Speaker 2: but going to someone and listening to their real life 852 00:42:28,320 --> 00:42:32,959 Speaker 2: experience and even just the huge thing that I saw 853 00:42:33,120 --> 00:42:35,160 Speaker 2: in the movement was just people. 854 00:42:34,960 --> 00:42:38,320 Speaker 3: Being more aware of. 855 00:42:38,560 --> 00:42:41,759 Speaker 2: Oh, on their Instagram feed, they do just follow you know, 856 00:42:42,000 --> 00:42:43,800 Speaker 2: white blonde people who look like that. 857 00:42:45,080 --> 00:42:46,160 Speaker 3: And because I think. 858 00:42:46,040 --> 00:42:48,600 Speaker 2: Almost a lot of it, Like I remember kind of 859 00:42:48,600 --> 00:42:54,280 Speaker 2: having a discussion with my friends who kind of explained 860 00:42:54,320 --> 00:42:56,600 Speaker 2: that whether like I think, for me, the biggest thing 861 00:42:56,880 --> 00:43:00,120 Speaker 2: was awareness because before it's like it wasn't evin and 862 00:43:00,160 --> 00:43:02,959 Speaker 2: a thought, but for the first time, it was thought 863 00:43:03,000 --> 00:43:06,919 Speaker 2: provoking and it was out putting that awareness in which 864 00:43:07,000 --> 00:43:10,799 Speaker 2: is huge. But also why I did love going to 865 00:43:10,840 --> 00:43:14,000 Speaker 2: your account too, was you know, from listening to someone 866 00:43:14,000 --> 00:43:17,879 Speaker 2: who does have that personal experience too, which I think 867 00:43:17,960 --> 00:43:18,719 Speaker 2: is so important. 868 00:43:20,000 --> 00:43:24,080 Speaker 1: And I absolutely have completely different experiences from other people, 869 00:43:24,080 --> 00:43:25,880 Speaker 1: and I talked about this a lot, is that I 870 00:43:25,920 --> 00:43:30,760 Speaker 1: am biracial, I'm light skinned, and oftentimes people of darker 871 00:43:30,800 --> 00:43:35,799 Speaker 1: complexion are quote targeted for absolutely no reason at all 872 00:43:36,239 --> 00:43:42,480 Speaker 1: other than racism. And I, even as a young mixed female, 873 00:43:43,080 --> 00:43:48,160 Speaker 1: experience racism differently than my boyfriend, who is six ' three. 874 00:43:48,520 --> 00:43:52,279 Speaker 1: He was a lineman in college football, but he's a 875 00:43:52,320 --> 00:43:58,240 Speaker 1: black man in America, and he experiences, you know, life 876 00:43:58,320 --> 00:44:00,080 Speaker 1: so much different than I do. And I think that 877 00:44:00,160 --> 00:44:02,040 Speaker 1: it was also important for me to try to bring 878 00:44:02,200 --> 00:44:04,600 Speaker 1: his experience to the table because we hear so much 879 00:44:04,600 --> 00:44:08,840 Speaker 1: about black men and how they are profiled and targeted 880 00:44:08,920 --> 00:44:11,520 Speaker 1: in all of these different ways. And I don't know 881 00:44:11,560 --> 00:44:15,680 Speaker 1: if people really think about the aftershock that that brings 882 00:44:15,719 --> 00:44:20,719 Speaker 1: to the people that surround those men, or what the 883 00:44:20,760 --> 00:44:24,640 Speaker 1: repercussions might be, or what the mental capacity or stability 884 00:44:24,719 --> 00:44:28,120 Speaker 1: might be for somebody that is around somebody who's heavily 885 00:44:28,120 --> 00:44:31,640 Speaker 1: affected by racism in that way. But I think that 886 00:44:31,760 --> 00:44:35,440 Speaker 1: bringing it up and actually sharing those topics and experiences 887 00:44:36,440 --> 00:44:39,640 Speaker 1: brings a lot more value to you on your individual 888 00:44:39,680 --> 00:44:43,960 Speaker 1: platform and to an entire platform as a whole, because 889 00:44:43,960 --> 00:44:46,560 Speaker 1: it's like everybody's learning and I like I said, I 890 00:44:46,560 --> 00:44:49,080 Speaker 1: have a different experience than somebody else, but I can 891 00:44:49,160 --> 00:44:51,640 Speaker 1: still live my truth and share my own truth as well. 892 00:44:52,719 --> 00:44:55,879 Speaker 2: Yeah, so important. And I did love that too that 893 00:44:55,960 --> 00:45:00,120 Speaker 2: you brought your boyfriend's experience into that as well. I 894 00:45:00,160 --> 00:45:04,359 Speaker 2: wanted to know from your perspective. And please, don't get 895 00:45:04,400 --> 00:45:06,319 Speaker 2: me wrong, I know you know we need to be 896 00:45:06,760 --> 00:45:10,400 Speaker 2: taking these steps ourselves and being more aware and taking 897 00:45:11,440 --> 00:45:13,840 Speaker 2: you know, our own action to find this out. But 898 00:45:14,440 --> 00:45:18,320 Speaker 2: what would your kind of recommendations be for people who 899 00:45:19,120 --> 00:45:22,920 Speaker 2: maybe they have fear and I to be completely transparent, 900 00:45:23,000 --> 00:45:26,399 Speaker 2: have kind of felt this with saying the wrong thing, 901 00:45:27,400 --> 00:45:31,920 Speaker 2: you know, sharing wrong information. What would your advice be 902 00:45:32,000 --> 00:45:37,279 Speaker 2: for those people in regards to educating themselves first and 903 00:45:37,320 --> 00:45:41,799 Speaker 2: then how to show up in a way where they 904 00:45:41,880 --> 00:45:44,600 Speaker 2: can feel like, you know, they can have a conversation 905 00:45:45,120 --> 00:45:47,880 Speaker 2: about racism and these salts issues. 906 00:45:48,560 --> 00:45:51,200 Speaker 1: I feel like no matter where you're at, there are 907 00:45:51,239 --> 00:45:54,399 Speaker 1: always going to be those people that will say you're 908 00:45:54,440 --> 00:45:56,480 Speaker 1: not doing enough, or you're doing too much, or this 909 00:45:56,600 --> 00:46:01,520 Speaker 1: is performative. But if you actually care to learn, I 910 00:46:01,560 --> 00:46:06,200 Speaker 1: think that educating yourself by learning about other people's experiences. 911 00:46:06,200 --> 00:46:08,480 Speaker 1: Oh my gosh, there's so many different people that you 912 00:46:08,520 --> 00:46:11,799 Speaker 1: can follow or scroll back on their page or look 913 00:46:11,840 --> 00:46:13,879 Speaker 1: at their highlights to see what they were talking about 914 00:46:13,880 --> 00:46:17,040 Speaker 1: at that time specifically. But there's also other resources that 915 00:46:17,120 --> 00:46:22,080 Speaker 1: talk about history in America or the reason that people 916 00:46:22,160 --> 00:46:24,880 Speaker 1: wear box braids, like I've done a whole video on that, 917 00:46:24,960 --> 00:46:28,200 Speaker 1: just a little snippet, But I think that expanding your 918 00:46:28,360 --> 00:46:32,759 Speaker 1: reach or broadening your own horizons is really important. And 919 00:46:32,800 --> 00:46:35,600 Speaker 1: I think that also talking with people or kind of 920 00:46:35,600 --> 00:46:40,319 Speaker 1: looking into other people who have experienced life differently than 921 00:46:40,360 --> 00:46:44,480 Speaker 1: you is valuable because if you're empathetic at all, you 922 00:46:44,560 --> 00:46:47,680 Speaker 1: probably will feel those same feelings, although you won't experience 923 00:46:47,719 --> 00:46:51,440 Speaker 1: it the same way. You can still resonate and try 924 00:46:51,480 --> 00:46:54,239 Speaker 1: to understand what it might be like to live like them. 925 00:46:54,480 --> 00:46:59,319 Speaker 1: But when it comes to actually sharing your allyship, I 926 00:46:59,360 --> 00:47:02,040 Speaker 1: think that you have to be honest with yourself and 927 00:47:02,840 --> 00:47:06,120 Speaker 1: acknowledge the fact that, hey, I am not a black 928 00:47:06,120 --> 00:47:08,719 Speaker 1: person in America, but I would love to learn about it, 929 00:47:08,760 --> 00:47:10,719 Speaker 1: and I would love to share my support, and I 930 00:47:10,760 --> 00:47:14,000 Speaker 1: would love to educate myself and others on this topic 931 00:47:14,120 --> 00:47:17,799 Speaker 1: because it is necessary for change to happen. And I 932 00:47:18,000 --> 00:47:21,640 Speaker 1: do have a part, especially with a platform, to kind 933 00:47:21,640 --> 00:47:24,759 Speaker 1: of voice this and to give those who do not 934 00:47:24,840 --> 00:47:27,399 Speaker 1: have a voice, give them a voice and give them 935 00:47:27,400 --> 00:47:31,200 Speaker 1: a platform. And I think that part of that was 936 00:47:31,400 --> 00:47:34,120 Speaker 1: sharing black creators, which was great. And I think that 937 00:47:34,239 --> 00:47:37,680 Speaker 1: now I've seen a lot of people sharing about the 938 00:47:37,719 --> 00:47:41,480 Speaker 1: Asian community because the Asian community has also experienced an 939 00:47:41,480 --> 00:47:44,520 Speaker 1: insane amount of racism, which is so okay. But I 940 00:47:44,560 --> 00:47:48,239 Speaker 1: think as these things come up, it's important to be 941 00:47:48,400 --> 00:47:50,759 Speaker 1: in the know and be part of it, rather than 942 00:47:50,800 --> 00:47:54,399 Speaker 1: sitting on the sidelines and just hoping that it blows over. 943 00:47:54,719 --> 00:47:57,560 Speaker 1: As uncomfortable as it might be, it's so necessary to 944 00:47:58,800 --> 00:48:02,160 Speaker 1: do your part and to be able to acknowledge what's 945 00:48:02,239 --> 00:48:05,200 Speaker 1: going on because you never know, like your child might 946 00:48:05,280 --> 00:48:07,120 Speaker 1: experience this and you want to know how to talk 947 00:48:07,160 --> 00:48:09,880 Speaker 1: to them about it, or how to teach them how 948 00:48:09,920 --> 00:48:11,600 Speaker 1: to talk to a friend or learn about it. But 949 00:48:12,000 --> 00:48:13,960 Speaker 1: I think that being open to the conversation is the 950 00:48:13,960 --> 00:48:17,799 Speaker 1: most important thing, and also just trying because nobody's going 951 00:48:17,840 --> 00:48:19,279 Speaker 1: to get it right the first time. I feel like 952 00:48:19,320 --> 00:48:22,080 Speaker 1: I've said things incorrectly, even on my own platform, and 953 00:48:22,120 --> 00:48:25,200 Speaker 1: I'm a black woman in America. But all I can 954 00:48:25,239 --> 00:48:28,320 Speaker 1: do is be truthful, and I can right my wrongs 955 00:48:28,360 --> 00:48:31,400 Speaker 1: and acknowledge the education that I do have and hope for, 956 00:48:31,880 --> 00:48:34,040 Speaker 1: you know, hope to learn more in the future. And 957 00:48:34,080 --> 00:48:36,040 Speaker 1: I think that everybody can do that, regardless of who 958 00:48:36,080 --> 00:48:38,279 Speaker 1: you are, if you want to be part of the conversation. 959 00:48:39,040 --> 00:48:39,520 Speaker 3: I love that. 960 00:48:39,560 --> 00:48:42,520 Speaker 2: I love that you touched on we're not always going 961 00:48:42,560 --> 00:48:44,279 Speaker 2: to get it right the first time, and as long 962 00:48:44,320 --> 00:48:47,799 Speaker 2: as you can acknowledge that and keep moving forward and 963 00:48:47,960 --> 00:48:50,280 Speaker 2: keep learning and keep being open minded. 964 00:48:50,600 --> 00:48:51,760 Speaker 3: Yeah, like that's huge. 965 00:48:52,200 --> 00:48:55,520 Speaker 1: Absolutely, I think that's the most important part. Sorry, I'm 966 00:48:55,560 --> 00:48:58,560 Speaker 1: moving things, but I do think that's the most important part, 967 00:48:58,640 --> 00:49:02,200 Speaker 1: is actually knowing and coming to terms with the fact 968 00:49:02,200 --> 00:49:03,640 Speaker 1: that you're not going to know it all. 969 00:49:04,040 --> 00:49:05,480 Speaker 4: You might not ever live. 970 00:49:05,320 --> 00:49:07,640 Speaker 1: The same experience as someone else, but that does not 971 00:49:08,320 --> 00:49:12,080 Speaker 1: disqualify you from being an ally or being an advocate 972 00:49:12,080 --> 00:49:13,000 Speaker 1: for someone. 973 00:49:14,080 --> 00:49:15,920 Speaker 3: One hundred percent. Oh I love that. 974 00:49:15,960 --> 00:49:18,840 Speaker 2: Well, thank you for chatting to us about that and 975 00:49:18,960 --> 00:49:21,880 Speaker 2: everyone I Libby, do you still have all your highlights 976 00:49:21,920 --> 00:49:22,799 Speaker 2: from Black Lives Matter? 977 00:49:23,200 --> 00:49:23,439 Speaker 4: Yes? 978 00:49:23,560 --> 00:49:26,319 Speaker 1: I do. They are a little bit back, but I 979 00:49:26,360 --> 00:49:29,520 Speaker 1: mean they're there, and I mean I literally looked at 980 00:49:29,520 --> 00:49:31,759 Speaker 1: those the other day because I have not visited them 981 00:49:31,880 --> 00:49:36,160 Speaker 1: since I posted them, honestly, and it's just wild because 982 00:49:36,200 --> 00:49:38,439 Speaker 1: I think I reference for people to go check it out, 983 00:49:38,800 --> 00:49:40,840 Speaker 1: and I had replies to my highlights, so I was like, 984 00:49:40,880 --> 00:49:43,359 Speaker 1: what are people replying to I went back and looked 985 00:49:43,360 --> 00:49:45,040 Speaker 1: at it, and I was like, Oh my gosh, I'm 986 00:49:45,360 --> 00:49:49,400 Speaker 1: I'm so proud of myself because I feel like for 987 00:49:49,480 --> 00:49:51,000 Speaker 1: so long I've just been the type of person I 988 00:49:51,120 --> 00:49:53,000 Speaker 1: kind of just like, yeah, I'm going to put my 989 00:49:53,040 --> 00:49:56,080 Speaker 1: input in here. But I can just see how passionate 990 00:49:56,120 --> 00:49:58,440 Speaker 1: I was, and I still have the same passion to 991 00:49:58,560 --> 00:50:02,640 Speaker 1: share so much with people. And it's crazy because those 992 00:50:03,000 --> 00:50:05,880 Speaker 1: highlights and those stories were literally in the moment of 993 00:50:05,960 --> 00:50:10,440 Speaker 1: so much happening, from a mott arbery being shot by 994 00:50:10,440 --> 00:50:14,680 Speaker 1: white supremacists up until me going to a Black Lives 995 00:50:14,719 --> 00:50:17,760 Speaker 1: Matter protest being tear gased three times, like you see 996 00:50:17,800 --> 00:50:21,720 Speaker 1: so much, and it's just me being candid and sharing 997 00:50:21,719 --> 00:50:24,600 Speaker 1: my own experience and then trying to educate people and 998 00:50:24,640 --> 00:50:25,680 Speaker 1: sharing resources. 999 00:50:25,719 --> 00:50:27,160 Speaker 4: And I think that that. 1000 00:50:27,040 --> 00:50:29,840 Speaker 1: Was a really pivotal moment for me, at least in 1001 00:50:29,880 --> 00:50:33,120 Speaker 1: my own life too as well as social media, because 1002 00:50:33,840 --> 00:50:38,400 Speaker 1: I really found myself not only like in the in 1003 00:50:38,440 --> 00:50:41,000 Speaker 1: the world of fitness, but this is another part of me, 1004 00:50:41,080 --> 00:50:43,200 Speaker 1: and I think that opened up a lot of the conversation. 1005 00:50:43,280 --> 00:50:45,920 Speaker 1: For a lot of black creators or people of color 1006 00:50:45,920 --> 00:50:48,719 Speaker 1: that are creators online, they were able to share their 1007 00:50:48,760 --> 00:50:51,520 Speaker 1: own experiences and be raw and real and candid, and 1008 00:50:51,600 --> 00:50:54,799 Speaker 1: I think that's also what opened up the conversation for 1009 00:50:54,880 --> 00:51:00,160 Speaker 1: people that do follow them or for other content creators 1010 00:51:00,280 --> 00:51:03,359 Speaker 1: that they just saw how real it was, and I 1011 00:51:03,360 --> 00:51:06,480 Speaker 1: think that they empathized a lot, and they realized that 1012 00:51:06,840 --> 00:51:09,000 Speaker 1: they had to do something as well, because they don't 1013 00:51:09,000 --> 00:51:12,239 Speaker 1: want their friends to feel like that online. So I 1014 00:51:12,320 --> 00:51:14,440 Speaker 1: think that urged people to do their part and to 1015 00:51:14,760 --> 00:51:16,719 Speaker 1: really want to be part of the conversation. 1016 00:51:16,760 --> 00:51:20,400 Speaker 2: One hundred percent. And those highlights, they are They're unbelievable. 1017 00:51:20,440 --> 00:51:23,480 Speaker 2: I remember obviously watching them in real time, but I 1018 00:51:23,520 --> 00:51:26,320 Speaker 2: did see that you had saved them. So guys, please 1019 00:51:26,360 --> 00:51:29,120 Speaker 2: go back to all the way back to Libby's highlights, 1020 00:51:29,160 --> 00:51:32,160 Speaker 2: because they are really good and really informative, and you can, 1021 00:51:32,560 --> 00:51:35,640 Speaker 2: you know, you can see how much you showed up 1022 00:51:35,840 --> 00:51:38,680 Speaker 2: and you were, like, you know, so there in the 1023 00:51:38,800 --> 00:51:42,080 Speaker 2: moment doing the thing, which is amazing to see. 1024 00:51:42,320 --> 00:51:43,960 Speaker 4: I mean, there's like four of them right now, but 1025 00:51:44,080 --> 00:51:48,080 Speaker 4: I just remember how exhausting it was. Georgie. 1026 00:51:48,120 --> 00:51:51,440 Speaker 1: I literally don't think I've ever been so mentally fatigued 1027 00:51:51,480 --> 00:51:54,560 Speaker 1: in my entire life, but it was obviously it was 1028 00:51:54,680 --> 00:51:56,919 Speaker 1: so worth it. But I remember talking to my friend 1029 00:51:56,920 --> 00:52:01,840 Speaker 1: a Jazzi, and we were both like hitting it on Instagram. 1030 00:52:01,920 --> 00:52:04,839 Speaker 1: We had hundreds of stories every single day of resources 1031 00:52:04,840 --> 00:52:07,800 Speaker 1: and then talking about what's going on in our own experiences, 1032 00:52:08,560 --> 00:52:09,959 Speaker 1: and it. 1033 00:52:09,920 --> 00:52:12,399 Speaker 4: Was like a mod arvory that was a whole thing. 1034 00:52:12,520 --> 00:52:15,160 Speaker 1: And I remember going on the run on his birthday 1035 00:52:15,880 --> 00:52:17,719 Speaker 1: and I was like, okay, like I feel like I've 1036 00:52:17,760 --> 00:52:20,839 Speaker 1: done my part, but I want to do more. And 1037 00:52:20,920 --> 00:52:24,400 Speaker 1: then a couple of days later, we have George Floyd 1038 00:52:24,440 --> 00:52:27,839 Speaker 1: and I'm like, Okay, mentally, I can't handle this. And 1039 00:52:27,880 --> 00:52:31,400 Speaker 1: I felt like I was so engulfed in social media 1040 00:52:31,440 --> 00:52:34,200 Speaker 1: and I felt like it was my job to educate people, 1041 00:52:34,280 --> 00:52:37,879 Speaker 1: which obviously it's not, but it felt like I want 1042 00:52:37,920 --> 00:52:39,799 Speaker 1: to share this and I want to put as much 1043 00:52:39,800 --> 00:52:41,040 Speaker 1: information out there as I can. 1044 00:52:41,520 --> 00:52:42,480 Speaker 4: But I cannot even. 1045 00:52:42,520 --> 00:52:46,839 Speaker 1: Tell you how tired I was. Like mentally, I was like, 1046 00:52:46,920 --> 00:52:48,640 Speaker 1: what else am I supposed to do? I feel like 1047 00:52:48,680 --> 00:52:50,560 Speaker 1: I'm doing everything I can. And that's the thing is 1048 00:52:50,600 --> 00:52:53,319 Speaker 1: like you feel like you're doing so so much, but 1049 00:52:53,400 --> 00:52:56,520 Speaker 1: racism still exists. And there has to be fights that 1050 00:52:56,560 --> 00:52:58,160 Speaker 1: are fought and you have to be part of it. 1051 00:52:58,600 --> 00:53:00,520 Speaker 4: And that's kind of the thing. I feel like I 1052 00:53:01,200 --> 00:53:02,399 Speaker 4: kind of compromise. I did. 1053 00:53:02,760 --> 00:53:05,640 Speaker 1: I compromise my own mental health, but I felt like 1054 00:53:05,680 --> 00:53:08,600 Speaker 1: it came at a greater cost and I felt like 1055 00:53:08,640 --> 00:53:11,600 Speaker 1: it was worth it. But now when these things happen 1056 00:53:11,680 --> 00:53:14,040 Speaker 1: and when there is a large conversation, I feel like 1057 00:53:14,080 --> 00:53:17,000 Speaker 1: I can take a step back, take a breath, analyze 1058 00:53:17,000 --> 00:53:19,880 Speaker 1: what's going on instead of just you know, it's like 1059 00:53:19,880 --> 00:53:21,759 Speaker 1: when somebody comes out with an apology video, they're like, 1060 00:53:21,800 --> 00:53:23,200 Speaker 1: oh my gosh, I have to hop in here at 1061 00:53:23,200 --> 00:53:25,800 Speaker 1: the moment and I have to correct my wrongs or whatever. 1062 00:53:26,680 --> 00:53:28,440 Speaker 4: No, I've learned now. 1063 00:53:28,320 --> 00:53:31,319 Speaker 1: That I don't have to throw my entire body and 1064 00:53:31,400 --> 00:53:34,480 Speaker 1: everything into something. I can take a step back because 1065 00:53:34,480 --> 00:53:36,880 Speaker 1: I know that a lot of the work or some 1066 00:53:37,000 --> 00:53:40,360 Speaker 1: of the work has been done, but I don't have 1067 00:53:40,440 --> 00:53:42,160 Speaker 1: to do it all myself, and I won't be the 1068 00:53:42,160 --> 00:53:43,320 Speaker 1: person that doesn't all myself. 1069 00:53:43,360 --> 00:53:46,000 Speaker 4: I can only do my part, and it's important not 1070 00:53:46,080 --> 00:53:48,400 Speaker 4: to fatigue myself with trying to do that. 1071 00:53:48,880 --> 00:53:53,440 Speaker 2: Oh no, one hundred percent. And like I actually remember 1072 00:53:53,520 --> 00:53:56,120 Speaker 2: thinking that during the time, like you could just see 1073 00:53:56,480 --> 00:53:59,320 Speaker 2: how on you are, how on you were. 1074 00:53:59,440 --> 00:53:59,760 Speaker 1: And. 1075 00:54:01,160 --> 00:54:05,399 Speaker 2: Yeah, like how much heart was involved in everything you did. 1076 00:54:05,400 --> 00:54:10,480 Speaker 2: So I could imagine you feeling so fatigued and so drained. 1077 00:54:10,600 --> 00:54:13,560 Speaker 2: But it's just, yeah, so amazing to see. And like 1078 00:54:13,600 --> 00:54:15,960 Speaker 2: I said, guys, those highlights of there, make sure you 1079 00:54:16,080 --> 00:54:19,840 Speaker 2: check them out. It was it was honestly so pivotal 1080 00:54:19,920 --> 00:54:22,640 Speaker 2: and it was just even your content for me was 1081 00:54:22,640 --> 00:54:26,319 Speaker 2: such a pivotal moment in my awareness and my understanding, 1082 00:54:27,680 --> 00:54:30,319 Speaker 2: and so yeah, I couldn't imagine everyone else to Oh 1083 00:54:30,360 --> 00:54:31,040 Speaker 2: my gosh. 1084 00:54:30,800 --> 00:54:34,000 Speaker 4: I'm happy that it somehow made an impact on you. 1085 00:54:34,000 --> 00:54:36,759 Speaker 2: No huge part, honestly, and that's why I really wanted 1086 00:54:36,760 --> 00:54:37,840 Speaker 2: to chat about it today. 1087 00:54:38,719 --> 00:54:42,240 Speaker 3: But Libby, thank you so much. You are literally such 1088 00:54:42,280 --> 00:54:42,920 Speaker 3: a legend. 1089 00:54:43,880 --> 00:54:48,160 Speaker 2: That was a very ausy slang word to say, but mate, 1090 00:54:48,200 --> 00:54:48,920 Speaker 2: you're a legend. 1091 00:54:50,120 --> 00:54:50,719 Speaker 4: I love it. 1092 00:54:52,280 --> 00:54:55,279 Speaker 2: As So this season of the Rising Concord podcast we 1093 00:54:55,320 --> 00:54:59,520 Speaker 2: are chatting bold moves and bold action, and I wanted 1094 00:54:59,520 --> 00:55:02,919 Speaker 2: to ask you what's next for you and how will 1095 00:55:02,960 --> 00:55:05,520 Speaker 2: you be taking bold action in twenty twenty one. 1096 00:55:05,960 --> 00:55:09,600 Speaker 1: Oh my gosh, bold moves and bold action. Well, first 1097 00:55:09,640 --> 00:55:12,080 Speaker 1: of all, we're getting this degree literally next week, Like 1098 00:55:12,120 --> 00:55:12,719 Speaker 1: I need. 1099 00:55:12,480 --> 00:55:17,160 Speaker 4: In the mail right now. Old, I'm excited. 1100 00:55:17,239 --> 00:55:19,600 Speaker 1: I'm just really proud of myself because I mean, I'm 1101 00:55:19,600 --> 00:55:21,520 Speaker 1: sure you can relate when you're in school, You're like, oh, 1102 00:55:21,560 --> 00:55:23,759 Speaker 1: I could just give up. I could just be done 1103 00:55:23,760 --> 00:55:26,399 Speaker 1: with it all and move forwardit. I'm just really proud 1104 00:55:26,400 --> 00:55:28,640 Speaker 1: of myself for sticking it out. Because I was supposed 1105 00:55:28,680 --> 00:55:32,160 Speaker 1: to graduate in twenty twenty in May, and then I 1106 00:55:32,200 --> 00:55:34,799 Speaker 1: was supposed to graduate in December of twenty twenty. That 1107 00:55:34,840 --> 00:55:38,280 Speaker 1: didn't happen. Things got pushed, and here we are now March. 1108 00:55:38,360 --> 00:55:40,799 Speaker 1: What a random time, but March of twenty twenty one, 1109 00:55:40,840 --> 00:55:44,799 Speaker 1: I will be a graduate. That's definitely like my biggest, 1110 00:55:45,040 --> 00:55:50,840 Speaker 1: most near move I suppose. Other than that, I really 1111 00:55:50,880 --> 00:55:53,239 Speaker 1: just want to expand myself and I really want to 1112 00:55:53,280 --> 00:55:55,680 Speaker 1: build a business for myself. I have a couple of 1113 00:55:55,719 --> 00:55:58,160 Speaker 1: things that i'm working on the I'm super excited about. Like, 1114 00:55:58,880 --> 00:56:00,840 Speaker 1: I don't know, I don't know how this works. Like 1115 00:56:00,880 --> 00:56:03,440 Speaker 1: I'm new to this game, Georgia, you've been in it. 1116 00:56:03,600 --> 00:56:07,880 Speaker 1: I'm like, I need coach, please, But I'm excited for 1117 00:56:07,960 --> 00:56:14,160 Speaker 1: what potentially might come. I'm just really thankful, honestly thankful 1118 00:56:14,200 --> 00:56:17,719 Speaker 1: that I've been able to come this far, I've had 1119 00:56:17,719 --> 00:56:19,640 Speaker 1: so much stacked up against me, and I'm like, oh my. 1120 00:56:19,640 --> 00:56:21,320 Speaker 4: Gosh, statistics mean nothing. 1121 00:56:22,400 --> 00:56:26,640 Speaker 1: But I can't wait to build myself up, grow a 1122 00:56:26,680 --> 00:56:29,680 Speaker 1: little bit more, learn about myself. Hopefully I get to 1123 00:56:29,719 --> 00:56:32,960 Speaker 1: meet some people, and you know, hopefully twenty twenty one 1124 00:56:33,120 --> 00:56:37,200 Speaker 1: provides what we want. But other than that, I mean, 1125 00:56:37,239 --> 00:56:39,120 Speaker 1: I don't know. I just want to live life for 1126 00:56:39,160 --> 00:56:42,520 Speaker 1: a little bit, make some bold moves randomly. I'm sure, 1127 00:56:42,680 --> 00:56:44,839 Speaker 1: I don't know. You know how these opportunities come up. 1128 00:56:45,160 --> 00:56:48,239 Speaker 2: Sometimes you got to have sactly No, Liby, you are 1129 00:56:48,320 --> 00:56:53,840 Speaker 2: honestly such an inspiration. We bloody love you, and I like, 1130 00:56:54,040 --> 00:56:56,640 Speaker 2: I'm just telling you right now, like you don't like. Oh, 1131 00:56:56,719 --> 00:56:59,080 Speaker 2: don't get me wrong, I'm sorry. Happy to have some 1132 00:56:59,200 --> 00:57:02,279 Speaker 2: coach and calls anytime you want. But anything you do, 1133 00:57:02,800 --> 00:57:05,600 Speaker 2: I know it's going to be so epic because you 1134 00:57:05,640 --> 00:57:09,120 Speaker 2: put your heart into everything and like you said, you 1135 00:57:09,160 --> 00:57:11,879 Speaker 2: show up so authentically you and it's going to make 1136 00:57:11,960 --> 00:57:14,480 Speaker 2: sense and it's going to be, you know, on purpose, 1137 00:57:14,560 --> 00:57:17,640 Speaker 2: on point. So I have no doubts that twenty twenty 1138 00:57:17,640 --> 00:57:19,960 Speaker 2: one few is going to be epic and I just 1139 00:57:19,960 --> 00:57:20,720 Speaker 2: can't wait to see it. 1140 00:57:21,240 --> 00:57:23,080 Speaker 4: Thank you. I'm so excited. 1141 00:57:23,600 --> 00:57:27,200 Speaker 2: Thank you, thank you, and Libby, can you let everyone 1142 00:57:27,240 --> 00:57:29,800 Speaker 2: know where they can find you, where they can join 1143 00:57:30,040 --> 00:57:30,840 Speaker 2: the Libby Hole. 1144 00:57:32,760 --> 00:57:36,040 Speaker 1: Yes, of course, you guys can find me on Instagram. 1145 00:57:36,040 --> 00:57:41,000 Speaker 1: I'm at Libby Christiansen. Also on YouTube Libby Christensen, and 1146 00:57:41,040 --> 00:57:43,160 Speaker 1: I think that's it. I guess I have a TikTok 1147 00:57:43,200 --> 00:57:46,960 Speaker 1: as well. I'm not a huge TikToker. I'm no Charlie Demilio. 1148 00:57:47,240 --> 00:57:51,120 Speaker 4: I'm really just me, but I believe it's literally the 1149 00:57:51,160 --> 00:57:54,800 Speaker 4: same username. Thank goodness. But yeah, I love it. 1150 00:57:54,880 --> 00:57:56,600 Speaker 3: I love it all three and I'll put that in 1151 00:57:56,640 --> 00:58:00,200 Speaker 3: the show notes. Guys. Ah, thank you so much. Libby, Yes, 1152 00:58:00,320 --> 00:58:02,840 Speaker 3: of course, thank you. Thank you for. 1153 00:58:02,840 --> 00:58:06,760 Speaker 2: Listening for another rn C episode. I really appreciate taking 1154 00:58:06,840 --> 00:58:09,600 Speaker 2: the time to be here with me, and also for 1155 00:58:09,680 --> 00:58:13,760 Speaker 2: taking the time for yourself. If you found this episode helpful, 1156 00:58:14,080 --> 00:58:16,600 Speaker 2: it would be so amazing if you shared it on 1157 00:58:16,640 --> 00:58:19,640 Speaker 2: your stories and tagged us, or simply just send it 1158 00:58:19,640 --> 00:58:22,920 Speaker 2: on to a girlfriend or family member who would benefit 1159 00:58:22,960 --> 00:58:26,800 Speaker 2: from listening. We are an independent podcast run by me 1160 00:58:27,040 --> 00:58:29,840 Speaker 2: and my amazing podcast manager, so it would mean the 1161 00:58:29,920 --> 00:58:32,160 Speaker 2: world to us if you left a review on the 1162 00:58:32,200 --> 00:58:36,400 Speaker 2: Apple podcast app. Also, if you're vibing this podcast and 1163 00:58:36,440 --> 00:58:40,960 Speaker 2: the concepts we're chatting about, and your craving community. Please 1164 00:58:41,200 --> 00:58:43,160 Speaker 2: come and join us over at the rn. 1165 00:58:43,000 --> 00:58:45,120 Speaker 3: C podcast community Facebook group. 1166 00:58:45,680 --> 00:58:50,240 Speaker 2: Just search Rise and Conquer Podcast Community on Facebook and 1167 00:58:50,520 --> 00:58:52,920 Speaker 2: I will be in there to chat to you until 1168 00:58:52,960 --> 00:58:53,439 Speaker 2: next time.