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Speaker 1: Welcome to your Diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to from

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Speaker 1: wherever I'm living or traveling to at the time, so

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Speaker 1: I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health discoveries,

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Speaker 1: to swimming in hidden Byron Bay Beaches. Come with me

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Speaker 1: as I share my adventures with you. Hello, how are you? Pod?

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Speaker 1: Diary coming to you from Byron Bay. There is a

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Speaker 1: two book giveaway at the end of this pod for

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Speaker 1: a very exciting book that has just only come out

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Speaker 1: and as I think, it's already a bestseller, so that's

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Speaker 1: really exciting. The week that was it has been a

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Speaker 1: lot of packing, cleaning, getting the house ready, getting the

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Speaker 1: car serviced, and just like all those kind of like

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Speaker 1: things you do before you travel. So we have just

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Speaker 1: literally been Yeah, like I've been selling guys on deep Hop,

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Speaker 1: which I think I mentioned. I'm going to keep that

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Speaker 1: going for a few more days. What else have we

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Speaker 1: been doing. We are renting our place out, so we've

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Speaker 1: had a lot of inspections and things like that happening,

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Speaker 1: which is really exciting but also a little bit like,

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Speaker 1: oh oh, how we get nice ones nice people? And

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Speaker 1: then our mates are going to take out cars. We

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Speaker 1: just wanted to get the car good. So it's just

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Speaker 1: been one of those weeks of just getting so much

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Speaker 1: stuff done. Okay, I have got a book review for

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Speaker 1: you as well, because I don't know if it's because

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Speaker 1: I'm a little bit stressed out with just getting everything done.

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Speaker 1: I saw this at there are these really beautiful book

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Speaker 1: libraries around, like when I say book libraries that did

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Speaker 1: not make sense, but nature kind of little libraries like

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Speaker 1: little book swaps, and I went in I had acupuncture.

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Speaker 1: I get acupuncture in Federal Boss and I both do. Actually,

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Speaker 1: we absolutely love it. Her name is Greener. And as

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Speaker 1: we were walking out of the church where we get

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Speaker 1: acupuncture because there's a little community acupuncture set up, there

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Speaker 1: was this like little mini library like little book swap spot,

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Speaker 1: and I just picked a book up. Had no idea

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Speaker 1: about what it was about other than I just was

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Speaker 1: drawn to the name. And I demolished it and read

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Speaker 1: it in less than twenty four hours. And it wasn't fantasy.

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Speaker 1: And you know how much I am drinking the fantasy

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Speaker 1: kool aid right about now, So I will do that

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Speaker 1: review for you in a sect but quickly. The week

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Speaker 1: that was, I've done pt today, Peach's pilates, I've been

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Speaker 1: going to. I've kept doing my sante so my lymph

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Speaker 1: stimulation machine. I hope that I'm saying that right. I

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Speaker 1: also had an LED treatment at little company, which is

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Speaker 1: in bar and Bay in that like more industrial area.

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Speaker 1: Matt and I both went to My Mayo. That's the

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Speaker 1: company but is real. His name is Joel, but his

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Speaker 1: company is called My Mayo, and we're booked in to

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Speaker 1: go again tomorrow. Matt's had his teeth clean, been to

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Speaker 1: the dentist. I've got dental appointment tomorrow to get my

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Speaker 1: guards fitted for grinding. It is just like all that

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Speaker 1: kind of like getting as much done as humanly possible.

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Speaker 1: I do have an in my notes to tell you

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Speaker 1: that we are having a massive Lolla coffee sale. Everything

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Speaker 1: is sixty percent off on the website, just so we

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Speaker 1: don't have to put too much stock into storage, essentially,

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Speaker 1: so this will be the last time you can get

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Speaker 1: your hands on it for a little while. So yeah,

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Speaker 1: So we've got the Hinderland Hot chocolate and the Pink

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Speaker 1: hot chocolate, the Hinderland one is like Adaptogenik with Oshawa Ganda,

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Speaker 1: and then the Pink one is a really yummy like

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Speaker 1: imagine a strawberry big M and we created as a

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Speaker 1: co lub with Tania Hennessy for the release of her

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Speaker 1: book Pink Santa, and it's a really fun like strawberry

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Speaker 1: big M flavor, but no sugar because we use monk

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Speaker 1: fruit to sweeten. So anyway, if you're into that kind

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Speaker 1: of adaptogenic stuff and sugar free things, check out Lolocoffee

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Speaker 1: dot Co. That's our website and everything is sixty percent off.

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Speaker 1: I think it goes until Sunday or Monday. It'll go

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Speaker 1: to Sunday actually for sure. So there you go. The

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Speaker 1: you have it. There's a show that we are obsessed

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Speaker 1: with at the moment. It's called Mister in Between. It

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Speaker 1: is an Aussie show. There are three seasons. I think

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Speaker 1: we're up to season three. It is incredible. It's like

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Speaker 1: a really dark comedy Australian. The cast is ten out

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Speaker 1: of ten. I'm pretty sure the director is Nash Edgerton,

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Speaker 1: so that's Joel Edgerton's bro. They and that together. I

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Speaker 1: think they have a production company called Like Blue Tongue Productions.

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Speaker 1: I'm like a genius pick a real Australiana name. Love

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Speaker 1: that anyway. So his director, the cast is incredible. The

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Speaker 1: premise is our protagonist or our hero, which he's also

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Speaker 1: an anti hero bit of a villain as well, is

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Speaker 1: both a dad and a hitman. And so it's the

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Speaker 1: juggling of like being dad life and being a hit man,

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Speaker 1: but like growing a conscience and like making really clear

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Speaker 1: choices about like what our hero deems as like a

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Speaker 1: reasonable hit versus not kind of thing. And it's fascinating

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Speaker 1: because respect is really important to him and he definitely

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Speaker 1: does have a moral compass even though he is a

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Speaker 1: hit man. So it's fascinating. It is quick episode, so

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Speaker 1: fun to watch. We're currently watching it on Binge and

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Speaker 1: I think we'll get it finished in the next couple nights.

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Speaker 1: We're absolutely living for it, loving it. What else have

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Speaker 1: I got to do? Just little things like you know

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Speaker 1: you're going away, you got to call up your phone

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Speaker 1: company and then go to the bank get some US

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Speaker 1: dollars all that kind of stuff. So it's just lots

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Speaker 1: of like juggling last minute pods. I it's so funny,

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Speaker 1: Like right, it's like something goes out into the Zion

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Speaker 1: guys stall the universe, and like Lola's leaving, let's make

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Speaker 1: sure that she can do pods as many pods as

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Speaker 1: possible in the time. And I feel really lucky that

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Speaker 1: all these people are like, yes, I want to do

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Speaker 1: a pod, but also like I've had to say no

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Speaker 1: to a lot too because there's just not the right

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Speaker 1: amount of time for the right re I like to

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Speaker 1: research like between eight and twelve hours per guest, and

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Speaker 1: I have got a guest coming on tomorrow, which is

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Speaker 1: really exciting. I also interviewed a clinical sexologist this week,

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Speaker 1: so that was really exciting. Slash nerve a bit nerve

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Speaker 1: racking to be talking about spicy and topics, but I

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Speaker 1: loved it. I loved learning, and I loved just having

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Speaker 1: a safe space to ask all the questions. I literally asked,

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Speaker 1: like one of the questions was like how common is

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Speaker 1: butt plate? And I was like, didn't think I'll be

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Speaker 1: asking this question on the pod EVA, So that was

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Speaker 1: really cool when she was like, really, she's a local girl.

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Speaker 1: Her name is doctor Jess Wade. I believe anyway, that

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Speaker 1: will probably come out in a month or two because

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Speaker 1: I've got some scheduled pods that need to come out

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Speaker 1: sooner rather than later, like if they're authors or if

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Speaker 1: they're a touring artists. Like Monday's episode was Josh Thomas,

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Speaker 1: and he's a touring comedian and so we wanted to

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Speaker 1: make sure that EPP came out so that people could

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Speaker 1: listen and ideally potentially go and see his show anyway,

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Speaker 1: So Josh Thomas came out on Monday. Then next Monday's

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Speaker 1: episode is a bit more of an educational piece, so

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Speaker 1: you need to tell if it comes out. I'm pretty

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Speaker 1: sure it'll come out on Monday. But it is a

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Speaker 1: more educational piece and it's around sustainability. So let me

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Speaker 1: know what you because that's quite different for what I

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Speaker 1: usually get on the pod. So let me know what

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Speaker 1: you think about that and if you like it and

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Speaker 1: if you learn from it and all that kind of stuff. Okay,

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Speaker 1: Now the week that was, as in, I have to

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Speaker 1: do this thing that I do every time, ring our pods,

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Speaker 1: and I look at my phone, I go with my

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Speaker 1: photos from the week that was. But we did farmers

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Speaker 1: Market today, went to the sprout man was very excited,

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Speaker 1: got my sunflower sprouts. But what else I have been

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Speaker 1: swimming a shitload. I have been literally swimming nearly every day.

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Speaker 1: I tried you today, but Bosco got on a little

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Speaker 1: bit late with the car, real late, like six p't

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Speaker 1: eighty and we're both like, now Sun's gone, Sun's gone. Now,

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Speaker 1: Sun's gone? And what is I told you last week

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Speaker 1: about the Wawner Jane Women's Day. EVM. I've been getting

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Speaker 1: back into a scene bread. Do you know what a

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Speaker 1: scene bread? It is this like raw sprouted grain bread

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Speaker 1: and it's called a scene and they do a gluten

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Speaker 1: free one and it's really really good. Oh yeah, Boss

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Speaker 1: took a video of me. We had a huntsman in

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Speaker 1: the house last night, quite up with my friend Beck.

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Speaker 1: Today went to Roady had this really good coffee. So

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Speaker 1: Roady is my short shortened version of the word roadhouse.

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Speaker 1: Roadhouse is a cafe kind of as you come into

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Speaker 1: Byron Bay from like Bengalo or Lennox. It's not in

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Speaker 1: the main drag, It's in its own little drag. I

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Speaker 1: think it's even called Bengalo Road anyway or Old Bengalo.

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Speaker 1: Rode Roady do this drink called a Bruise shake and

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Speaker 1: it's a iced black coffee blitzed with mct oils. That's

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Speaker 1: medium chain truckless of rides, so that's like big in there,

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Speaker 1: like Quito Paleo World, and then it's got cinnamon with it.

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Speaker 1: So good. Emay, I got that this morning. I hadn't

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Speaker 1: had that for so long. Oh I had. I went

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Speaker 1: back to Woods today and had the beautiful They do

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Speaker 1: this beautiful cabbage Japanese style pancake and it's got two

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Speaker 1: poached eggs on it and it's got like beautiful dooka

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Speaker 1: on top and avocado and then loads of sunflower tendrils.

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Speaker 1: It's so young. I just realized I haven't put that

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Speaker 1: photo up yet, and then I've been doing pods. I

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Speaker 1: actually have an acting audition as well that is due

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Speaker 1: on Monday, so I'm going to put that on tape

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Speaker 1: on the weekend, which is really exciting. So yes, got

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Speaker 1: an acting audition. Oh that's so. I always get so pumped.

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Speaker 1: I don't think I'm wnat to say was. You never

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Speaker 1: can say really unless you get it, then really can you? Okay?

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Speaker 1: So I wanted to tell you about this book that

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Speaker 1: I wrote. It's called Hooked and it is by Emily

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Speaker 1: mckintrey tire mc McIntyre. That's how it's about. Mcadae. Fuck

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Speaker 1: has to be saying wrong. Sorry I'm swearing as well.

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Speaker 1: It's my bottom large anyway, McIntyre, I'm going to say,

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Speaker 1: I'm sure I'm just saying wrong. Okay. So Hooked by

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Speaker 1: Emily mcindie. I think it's the first of a series.

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Speaker 1: It's a never after novel, so it imagine that they've

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Speaker 1: taken these characters from Peter Pan. So Hook is our

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Speaker 1: lead protagonist, although he's a bit of an antagonist, so

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Speaker 1: he's a villain. We're following a villain. This is the

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Speaker 1: first book out of all the books I've read that

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Speaker 1: has really clear trigger warnings at the start about like

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Speaker 1: spicy sex, about harmed others. It's a bit definitely a

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Speaker 1: bit murdery anyway. So the premise of this is that

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Speaker 1: our so you get to see it through two people's

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Speaker 1: povs or viewpoints, and one is Hook and the other

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Speaker 1: one is Wendy, which we know Wendy from Peter Pan

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Speaker 1: and the character of Peter Pan is her dad, and

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Speaker 1: we know that Pan and Hook are enemies from Peter Pan.

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Speaker 1: But it's interesting because there are all these little other

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Speaker 1: than kind of like that the character's names match the

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Speaker 1: like Peter Pan. Like Peter Pan's assistant is Tina Bell.

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Speaker 1: Tinker Bell, Tina Bell. But there's no fantasy in this.

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Speaker 1: This is much. I should look up what genre it

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Speaker 1: is because it's definitely not fantasy. Hooked, Emily, here we go.

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Speaker 1: It comes up straight away. What does it say it is?

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Speaker 1: I'd love to know what genre it is? It's No.

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Speaker 1: One best selling. Oh wow, it's a number one book.

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Speaker 1: I had no idea. Oh so the genre is romance fiction,

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Speaker 1: contemporary romance, and erotic literature. Oh okay, well that makes sense.

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Speaker 1: There's a lot of sexo's in it. Okay, contemporary romance

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Speaker 1: is what Amazon's calling it. So yes, so I think

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Speaker 1: it is in a series where it then goes hook,

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Speaker 1: twisted and crossed. But she's written loads of stuff and

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Speaker 1: it's okay, So I'll give you taste the book. Basically,

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Speaker 1: James or Hook, that's his name. He is our villain,

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Speaker 1: but it's all through his pob So if you like

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Speaker 1: reading my anti heroes, he's a bit that because he's

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Speaker 1: a drug dealer and they call his drug picks. He does.

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Speaker 1: There's another nod to Peter Pan. He hates the ticking

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Speaker 1: of clocks again, the same as his archetype from the

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Speaker 1: movie Peter Pan or the book Peter Pan. And he's

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Speaker 1: scared of crocodiles again, the same thing, but you get

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Speaker 1: to find out the reasons why, and it's quite different

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Speaker 1: to the reasons why from the novel. So it's basically

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Speaker 1: I think she takes the idea of like a fairy

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Speaker 1: tale and completely twists it and turns it in on

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Speaker 1: itself and makes very different Okay, so Hook is we're

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Speaker 1: we're looking through the eyes of Hook and Wendy. Now

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Speaker 1: it is a bit I'm gonna say Stockholm syndrome goes

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Speaker 1: on because Hook kind of goes after Wendy. There's a

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Speaker 1: bit of like flotation. There's like a bit of magic there,

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Speaker 1: and you think, oh, maybe they're falling for each other.

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Speaker 1: And the spice the sexos in it is a little

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Speaker 1: bit more I want a slightly more aggressive maybe, like

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Speaker 1: I guess I can say it's on here because it's

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Speaker 1: my pot. But there's like choking and stuff like that anyway,

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Speaker 1: and that's like tip of the iceberg anyway, So they

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Speaker 1: kind of like have a bit of like, Okay, I'm

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Speaker 1: not good at giving book rebers about going too much way,

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Speaker 1: but they kind of have a bit of flotation and

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Speaker 1: then quickly what happens is is Hook kind of thinks

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Speaker 1: Wendy's against him, and so he kidnaps her and is

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Speaker 1: pretty cruel to her, and she's still kind of falling

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Speaker 1: in love with him. So there's definite Stockholm syndrome going on,

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Speaker 1: and so you get to see that pushball of like

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Speaker 1: him being in love with her but also wanting to

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Speaker 1: hurt her father. Essentially, who is the Peter Pan character. Okay,

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Speaker 1: that's all I can give away with that, but yeah,

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Speaker 1: zero fantasy. It is much more. I would say Sexo's

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Speaker 1: definitely a bit more spice. A quick read. It is

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Speaker 1: a Paige turner because you're like, oh my goodness, who's

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Speaker 1: his murdering? Next? Oh my goodness having sex again? Like

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Speaker 1: it is quite you'll binge it, and that's what I

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Speaker 1: do love about a good page turner. So then you go,

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Speaker 1: I would definitely read more of her books. Again, I

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Speaker 1: have been told that Cross is really good, or I

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Speaker 1: think that's the one Cross is really good, But there's

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Speaker 1: a whole series in this kind of like genre that

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Speaker 1: she's written. So there's Hook Twisted Crossed. I think Wretched

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Speaker 1: is in there as well. Here I'm getting more by

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Speaker 1: this author. I'm getting it all up on googling it.

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Speaker 1: You know, it was a fun read if you just want,

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Speaker 1: like you're going away for a weekend and you want

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Speaker 1: a good page turner, you like a bit because I

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Speaker 1: remember I'm originally my my entry into fiction was crime fiction,

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Speaker 1: So I don't mind a little bit of like who

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Speaker 1: done it? This is less who done it and more

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Speaker 1: you get the pov of James or Hook. You get

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Speaker 1: his pov how to say it, like as he's murdering people,

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Speaker 1: and then when he murders people, he gets turned on.

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Speaker 1: Very fascinating, which we know from if you've watched the

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Speaker 1: show's mind Hunter or read the book mind Hunter, you

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Speaker 1: kind of know that there's a link between a murder

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Speaker 1: and pleasure and pain. You know that pleasure plain thing

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Speaker 1: and murdering and being turned on, which is why a

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Speaker 1: lot of like serial killers go back and like sex

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Speaker 1: o the corpses or have intercourse with the corpses. I

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Speaker 1: have This is probably getting very Macabon, very dark, and

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Speaker 1: very more, but anyway, so you can see there's a

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Speaker 1: touch of the murder and him murdering people and being

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Speaker 1: turned on by that if that makes sense in that book. Okay,

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Speaker 1: so the book that we're giving away is not in

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Speaker 1: fiction genre at all. We're going to take a turn. Now.

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Speaker 1: The book that we're giving away today, it is signed

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Speaker 1: as well, is by a beautiful podcast guest. Now I

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Speaker 1: will say friend Radick Sally. It is an incredible book.

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Speaker 1: It is called How to Build a Billion dollar Business

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Speaker 1: on Purpose, for Profit with passion It. Radick is incredible.

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Speaker 1: He is an entrepreneur. He is like such a go

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Speaker 1: getter and so passionate and so brilliant and such a

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Speaker 1: good egg. So he this book I am. I've got

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Speaker 1: two copies here, so I was sent a sample chapter

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Speaker 1: to read went before I interviewed him. But I want

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Speaker 1: to read the whole thing so I can give you

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Speaker 1: a proper review. But I want to give a copy

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Speaker 1: away now. And because it's so close to when I travel,

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Speaker 1: I want to give you another book away. I want

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Speaker 1: to give a couple of books away. I just haven't

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Speaker 1: figured out exactly what books they are yet. But this week,

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Speaker 1: if you're all wanting to win a book, Raddick's book

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Speaker 1: is definitely going to be one of them, how to

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Speaker 1: Build a billion dollar Business. It is a bestseller. It

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Speaker 1: is so doing well. Like every time I got on

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Speaker 1: an airport, I see his book front and center, so

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Speaker 1: in it's signed by him and is such a sweet,

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Speaker 1: gentle human being. So you're going to love and learn

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Speaker 1: so much from this book. But I'm going to give

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Speaker 1: a few things away this week. So whoever, just if

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Speaker 1: he's into books, just write to me and I'm just

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Speaker 1: going to go a bit mental and give a few

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Speaker 1: things away. But this book will be one of the

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Speaker 1: things that's given away. I'm just it's my love language. Gang.

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Speaker 1: It's so funny. I've been saying good bye to friends

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Speaker 1: because I'm my pet today and quite with my friend

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Speaker 1: back for lunch day. I'm giving everyone a little brazies

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Speaker 1: and everyone's like, what are you doing, And I'm like, oh,

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Speaker 1: it's my love language. So I got to do it,

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Speaker 1: got to do it, got to do it, And so

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Speaker 1: really like, yeah, it's so much fun. I've been like

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Speaker 1: making goodie packs for people or like, depending on who

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Speaker 1: they are, they got a crystal. It's so much fun.

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Speaker 1: The other thing I was going to tell you was

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Speaker 1: I had therapy this week. I had a really rough

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Speaker 1: sleep one night, and I was just like freaking out about,

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Speaker 1: you know, not making in America if I'm honest, like

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Speaker 1: going back over and kind of like pounding the pavement

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Speaker 1: with auditions again. And as soon as I get there,

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Speaker 1: I've got an audition for teaching and working in at

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Speaker 1: Yoga Studio, and I'm just like, shit, like what if

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Speaker 1: I go there again? Because this is my fourth time

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Speaker 1: over there where like essentially I haven't booked acting work,

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Speaker 1: like let's be real, and I have like a fear

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Speaker 1: of it not working out. And as much as I might,

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Speaker 1: no regreat, go after it, go after it, go after

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Speaker 1: and we're like fully packing our lives down in Byron,

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Speaker 1: and I'm just like, oh, so scared, Like if I'm

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Speaker 1: just being honest with you, exit all mates here. It

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Speaker 1: was so scared of like not like going again and

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Speaker 1: spending so much time there again and just not making it.

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Speaker 1: And but then I figure like it's a game of

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Speaker 1: resilience and I'm going back again, like for the fourth year.

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Speaker 1: I'm like I'm doing it again, and I'm like this

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Speaker 1: is a game of resilience, Like just keep going, just

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Speaker 1: freaking keep going, keep going, keep going, keep going, and

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Speaker 1: I've been working so hard with my therapist on confidence,

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Speaker 1: and he's like, stop caring about what other people think

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Speaker 1: of you. He's like, you're wasting so much energy on it.

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Speaker 1: He's like, be confident, trust yourself, back yourself. He's like

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Speaker 1: he goes all, be bad already. He's like, be bad already.

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Speaker 1: He's like, you can be compassionate, you can be kind,

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Speaker 1: and he's like, but you can also be bad already,

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Speaker 1: and you can also be ruthless with yourself. You can

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Speaker 1: be those things all at once. And I was like, Okay,

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Speaker 1: that sounds like a good plan. So like I've been

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Speaker 1: writing on top of my like diary day like batt already,

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Speaker 1: Like that is kind of my way my mind. What's

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Speaker 1: going to be my mind and my I guess like

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Speaker 1: spirit right now. And so yeah, being bad already, gang,

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Speaker 1: That's that's me. And yeah, the pod I have recorded,

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Speaker 1: You're gonna laugh. I'm such a nerd burger. I've got

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Speaker 1: enough episodes till July. And so although I've booked, like

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Speaker 1: pre booked a couple of Los Angeles guests, which I'm

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Speaker 1: so freaking excited about. I cannot tell you, like big

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Speaker 1: kahuna excitement, like I am like, there's one actor that

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Speaker 1: I have a poster of a movie up framed in

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Speaker 1: our house right now, and they've said yes to coming

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Speaker 1: on the pod, and I'm like, oh my goodness, oh

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Speaker 1: my goodness, something to your You're in that movie and ah,

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Speaker 1: so I'm very excited. So Phie, I don't want to

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Speaker 1: jinx it though, but they've said yes on email and

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Speaker 1: I can't wait. Just got a time with their filming schedule.

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Speaker 1: So basically, nothing will change with the pod when I'm away.

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Speaker 1: It'll be your Monday long Form, your Wednesday hot seat,

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Speaker 1: and then your Friday this diary, but it will be

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Speaker 1: coming to you from Americana, from wherever I am in

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Speaker 1: the world. So yeah, thanks for supporting this, Thanks for

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Speaker 1: staying in touch with me about the pod, and for

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Speaker 1: listening and downloading it and telling your mates about it,

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Speaker 1: because it means loads to me, and without you wouldn't exist.

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Speaker 1: So thank you, thank you, thank you big love, and

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Speaker 1: thanks for letting me share on here. Means loads