1 00:00:00,560 --> 00:00:04,320 Speaker 1: Christ Yeah, Welcome friends to the Christian o'connells Show podcast. 2 00:00:04,680 --> 00:00:08,959 Speaker 2: We have ten shows to go until the Games in Paris. 3 00:00:09,400 --> 00:00:11,600 Speaker 2: At Over the next ten shows, we counted down with 4 00:00:11,800 --> 00:00:16,440 Speaker 2: ten golden moments. Australian gold medalists take us back to 5 00:00:16,560 --> 00:00:19,840 Speaker 2: their golden moments. Today we kick off with a great one. 6 00:00:20,400 --> 00:00:24,320 Speaker 2: Adam Is actually won two Olympic gold medals, takes us 7 00:00:24,360 --> 00:00:27,760 Speaker 2: back to her first one Athens two thousand and four. 8 00:00:27,840 --> 00:00:32,320 Speaker 1: Haven't listened to this Christian O'Connell's golden moments coming down 9 00:00:32,440 --> 00:00:35,920 Speaker 1: to the Games in Paris. Anime Is at the two 10 00:00:35,920 --> 00:00:38,640 Speaker 1: thousand and four Athens Olympics in the velodrome for the 11 00:00:38,760 --> 00:00:40,320 Speaker 1: five hundred meter time trial. 12 00:00:40,760 --> 00:00:44,440 Speaker 3: I remember walking over to the marshaling area. My legs 13 00:00:44,479 --> 00:00:48,320 Speaker 3: just felt like two pillars of concrete. They felt so heavy, 14 00:00:48,720 --> 00:00:50,880 Speaker 3: like I wanted to use both my hands to help 15 00:00:50,920 --> 00:00:53,560 Speaker 3: pick them up and move them along. And I remember 16 00:00:53,560 --> 00:00:58,160 Speaker 3: sitting in the chair facing the track, facing the crowd 17 00:00:59,120 --> 00:01:02,120 Speaker 3: and my coach and brass. He had a big smile 18 00:01:02,160 --> 00:01:03,600 Speaker 3: on his face as he looked at me and said 19 00:01:03,680 --> 00:01:05,720 Speaker 3: last right at the Olympics, thirty four one to beat, 20 00:01:05,760 --> 00:01:07,880 Speaker 3: which has been the same line that he had delivered 21 00:01:07,920 --> 00:01:10,680 Speaker 3: me in training for two months because he thought it 22 00:01:10,680 --> 00:01:13,080 Speaker 3: would take an Olympic record to win the five hundred. 23 00:01:13,640 --> 00:01:16,600 Speaker 3: And from that moment, this sense of calm came over me. 24 00:01:17,400 --> 00:01:21,679 Speaker 3: I could breathe again, my legs lightened, and I remember 25 00:01:21,800 --> 00:01:25,039 Speaker 3: walking up onto the track, clipping into the bike. I 26 00:01:25,080 --> 00:01:27,640 Speaker 3: remember a fly was buzzing around my hands and just 27 00:01:27,720 --> 00:01:30,240 Speaker 3: annoying me. And once I get my hands set on 28 00:01:30,319 --> 00:01:32,200 Speaker 3: the bars, I don't like to move them. So I'm 29 00:01:32,760 --> 00:01:34,760 Speaker 3: ten seconds from the biggest race of my life and 30 00:01:34,760 --> 00:01:37,919 Speaker 3: I'm flicking my elbows and I'm worried about chewing this flyaway. 31 00:01:38,640 --> 00:01:41,839 Speaker 3: And then I remember the last beats of the countdown, 32 00:01:42,400 --> 00:01:45,959 Speaker 3: remember breathing to the countdown, deep breaths in and out. 33 00:01:46,640 --> 00:01:50,840 Speaker 3: And then I just don't remember much. I remember the 34 00:01:50,920 --> 00:01:54,200 Speaker 3: halfway poorting having done one lap because the picture of 35 00:01:54,280 --> 00:01:56,640 Speaker 3: the crowd changed, which told me I was close to 36 00:01:57,120 --> 00:02:00,520 Speaker 3: the time. And then I remember crossing the finish line 37 00:02:00,960 --> 00:02:04,480 Speaker 3: and just in desperation looking up to the scoreboard. You 38 00:02:04,520 --> 00:02:06,520 Speaker 3: know where where am I? What time did I ride? 39 00:02:06,520 --> 00:02:08,839 Speaker 3: How did I do? And there was this red number 40 00:02:08,880 --> 00:02:13,200 Speaker 3: one next to my name. Holyh You're the Olympic champions. 41 00:02:14,480 --> 00:02:17,080 Speaker 3: As I got under the scoreboard, I saw a green 42 00:02:17,120 --> 00:02:19,480 Speaker 3: box next to my name with a world record wr 43 00:02:19,520 --> 00:02:22,080 Speaker 3: I'd written a world record. My personal vest to that 44 00:02:22,120 --> 00:02:24,160 Speaker 3: point was thirty four to thirty four and I'd written 45 00:02:24,160 --> 00:02:26,480 Speaker 3: thirty three point nine to five to two and had 46 00:02:26,480 --> 00:02:28,679 Speaker 3: done a lot of first Australian woman to win a 47 00:02:28,720 --> 00:02:31,160 Speaker 3: gold on the Belodrome, been the first woman to write 48 00:02:31,160 --> 00:02:34,280 Speaker 3: a sub thirty four second time trial over five hundred meters, 49 00:02:34,360 --> 00:02:36,920 Speaker 3: wrote a world record, an Olympic record, and my race 50 00:02:37,120 --> 00:02:42,560 Speaker 3: was two laps and I did six laps in victory. 51 00:02:44,600 --> 00:02:48,760 Speaker 3: Olympic Champion representing Australia Adams. I still get a bit 52 00:02:48,800 --> 00:02:53,040 Speaker 3: emotional now, but yeah, it was a great moment. 53 00:02:54,440 --> 00:02:56,519 Speaker 2: We've got nine more of those guys. We counted down 54 00:02:56,520 --> 00:03:01,200 Speaker 2: to the Games next Friday in Paris. This is the 55 00:03:01,360 --> 00:03:03,480 Speaker 2: Christian O'Connell Show podcast