1 00:00:05,559 --> 00:00:08,360 Speaker 1: For the first twenty years of her career, has Burbage 2 00:00:08,400 --> 00:00:12,000 Speaker 1: Smith was an avid BMX writer, winning multiple World and 3 00:00:12,039 --> 00:00:16,280 Speaker 1: Australian championships, with her focus set on fulfilling her Olympic dream. 4 00:00:16,920 --> 00:00:20,080 Speaker 1: But then she discovered her true passion mountain bike riding 5 00:00:20,360 --> 00:00:23,360 Speaker 1: and hasn't looked back since, going on to podium multiple 6 00:00:23,360 --> 00:00:26,920 Speaker 1: times and even race in the coveted Red Bull Rampage. 7 00:00:27,200 --> 00:00:30,000 Speaker 1: But in twenty twenty four, Has suffered what she thought 8 00:00:30,000 --> 00:00:32,320 Speaker 1: to be a broken hand, which later turned out to 9 00:00:32,320 --> 00:00:35,320 Speaker 1: be a broken hand, wrist and neck. Lucky to be 10 00:00:35,400 --> 00:00:38,159 Speaker 1: where she is, Has has since been on an incredible 11 00:00:38,240 --> 00:00:40,680 Speaker 1: journey to get back on the bike and return to 12 00:00:40,720 --> 00:00:43,839 Speaker 1: the competitive slope style scene. Welcome back to the Female 13 00:00:43,840 --> 00:00:47,080 Speaker 1: Athlete Project and thanks for pressing play on today's episode. 14 00:00:47,280 --> 00:00:49,879 Speaker 1: My name is Sophie the producer here at TEFAPP and 15 00:00:49,960 --> 00:00:52,919 Speaker 1: this week Chloe sits down with Has Burbidge Smith as 16 00:00:52,960 --> 00:00:55,040 Speaker 1: she gears up to take on the twenty twenty six 17 00:00:55,120 --> 00:00:58,200 Speaker 1: Slope Style season. Has opens up on the decision to 18 00:00:58,280 --> 00:01:02,400 Speaker 1: choose a sport for fulfillment rather than societal expectation, learning 19 00:01:02,440 --> 00:01:05,240 Speaker 1: to embrace her fear to take on gnarly tricks and 20 00:01:05,280 --> 00:01:08,039 Speaker 1: her emotional journey to getting back on the bike just 21 00:01:08,160 --> 00:01:11,840 Speaker 1: six months after surgery. This weekend, Has will compete in 22 00:01:11,920 --> 00:01:14,920 Speaker 1: crank Works christ Church as a wild card out to 23 00:01:14,959 --> 00:01:17,880 Speaker 1: show herself and her fellow writers why she deserves a 24 00:01:17,920 --> 00:01:18,640 Speaker 1: spot on tour. 25 00:01:19,160 --> 00:01:22,920 Speaker 2: We hope you enjoyed this episode. As Burbige Smith, Welcome 26 00:01:23,120 --> 00:01:24,400 Speaker 2: to the Female Athlete Project. 27 00:01:24,520 --> 00:01:26,280 Speaker 3: Thank you, thank you for having me, thank. 28 00:01:26,120 --> 00:01:29,199 Speaker 2: You for being here. You are about to kick off 29 00:01:29,280 --> 00:01:33,560 Speaker 2: on the weekend. But before we chat all things on 30 00:01:33,600 --> 00:01:36,160 Speaker 2: the bike. Can you describe as as a little kid. 31 00:01:36,920 --> 00:01:39,160 Speaker 3: I think my only memories of a child is like 32 00:01:39,640 --> 00:01:44,000 Speaker 3: riding my bike like BMX track. Yeah, I think from 33 00:01:44,040 --> 00:01:47,800 Speaker 3: a very early age I was riding a bike I 34 00:01:47,800 --> 00:01:52,360 Speaker 3: think at like three, without training wheels oho. And from 35 00:01:52,440 --> 00:01:55,720 Speaker 3: what my parents have said, they were like, what can 36 00:01:55,760 --> 00:01:57,960 Speaker 3: we find because clearly like this is what she wants 37 00:01:57,960 --> 00:02:00,400 Speaker 3: to do all the time, And they found the local 38 00:02:00,520 --> 00:02:02,280 Speaker 3: be An X track which I started out when I 39 00:02:02,320 --> 00:02:05,600 Speaker 3: was four and I was so small my dad had 40 00:02:05,640 --> 00:02:08,040 Speaker 3: to run beside me for the bigger jumps to give 41 00:02:08,080 --> 00:02:12,399 Speaker 3: me a quick push because I speed was just not there. Yeah, 42 00:02:12,480 --> 00:02:14,520 Speaker 3: A little thing like that, like putting my helmet on 43 00:02:15,080 --> 00:02:16,800 Speaker 3: at the traffic lights I knew was before the b 44 00:02:16,840 --> 00:02:18,520 Speaker 3: an X track, so I was like ready to. 45 00:02:18,520 --> 00:02:20,959 Speaker 2: Go in the car putting your so I was like, 46 00:02:21,040 --> 00:02:21,280 Speaker 2: this is. 47 00:02:21,280 --> 00:02:23,160 Speaker 3: The traffic lights. The next turn, We're going to be there, 48 00:02:23,960 --> 00:02:27,560 Speaker 3: saving time. And yeah, I did all that. I did 49 00:02:27,840 --> 00:02:30,200 Speaker 3: almost every form of riding at some point in my life. 50 00:02:31,320 --> 00:02:32,919 Speaker 3: Be an X racing was for a very long time 51 00:02:32,960 --> 00:02:35,040 Speaker 3: before I moved to mountain biking, and now I've been 52 00:02:35,040 --> 00:02:37,799 Speaker 3: doing that for like the last six seven years, which 53 00:02:37,840 --> 00:02:41,160 Speaker 3: has been the dream. And yeah, that's kind of the story. 54 00:02:41,480 --> 00:02:43,880 Speaker 2: What is it that you love about being on a bike. 55 00:02:45,120 --> 00:02:50,120 Speaker 3: I think it just being on a bike feels like myself. 56 00:02:50,120 --> 00:02:52,480 Speaker 3: It feels more natural. I feel more comfortable doing that 57 00:02:52,520 --> 00:02:56,320 Speaker 3: than walking. It brings me just like, yeah, you genuinely 58 00:02:56,440 --> 00:02:58,200 Speaker 3: like when I sit on a bike and roll around, 59 00:02:58,919 --> 00:03:03,040 Speaker 3: it feels like home, feels like myself. It's always felt 60 00:03:03,040 --> 00:03:05,520 Speaker 3: like that. Yeah. I remember getting back on the bike 61 00:03:06,200 --> 00:03:08,560 Speaker 3: last year and rolling around a pump truck after my 62 00:03:08,600 --> 00:03:10,760 Speaker 3: injury and like crying because I was like I hadn't 63 00:03:10,800 --> 00:03:14,200 Speaker 3: felt You don't realize how it makes you feel until 64 00:03:14,240 --> 00:03:16,480 Speaker 3: you come back to it after so long and you're like, wow, 65 00:03:16,600 --> 00:03:17,440 Speaker 3: this is like home. 66 00:03:18,320 --> 00:03:22,080 Speaker 2: Yeah, that's really cool. Why BMX in the early days, 67 00:03:22,080 --> 00:03:23,600 Speaker 2: you did that for a really long period of time 68 00:03:23,639 --> 00:03:26,640 Speaker 2: and we're incredibly successful at it. What was it about BMX? 69 00:03:26,760 --> 00:03:28,639 Speaker 3: I mean, I think as it's I feel like it's 70 00:03:28,680 --> 00:03:32,960 Speaker 3: one of the best childhood sports to get into, especially 71 00:03:33,760 --> 00:03:36,280 Speaker 3: for bike for bikes, if you're into riding at all, 72 00:03:36,320 --> 00:03:40,040 Speaker 3: because BNX racing has those younger categories, like you can 73 00:03:40,160 --> 00:03:42,280 Speaker 3: literally go to the World Champs as a seven year old, 74 00:03:42,560 --> 00:03:45,480 Speaker 3: like they have like a sprockets category and then you 75 00:03:45,520 --> 00:03:48,240 Speaker 3: go all the way up until you are seventeen Junior 76 00:03:48,240 --> 00:03:50,880 Speaker 3: Elite and then you do Elite. So I feel like 77 00:03:51,200 --> 00:03:55,240 Speaker 3: it was and then that was my entire like friendship 78 00:03:55,280 --> 00:03:59,120 Speaker 3: community was every you know, two times a week going 79 00:03:59,160 --> 00:04:02,240 Speaker 3: to the club practice and club races, and then you 80 00:04:02,320 --> 00:04:04,920 Speaker 3: end up traveling with these kids and their families for 81 00:04:05,600 --> 00:04:09,400 Speaker 3: ten plus years and they just it's like everything to you. 82 00:04:09,480 --> 00:04:11,600 Speaker 3: And I feel like it's such a great sport for that, 83 00:04:12,320 --> 00:04:16,760 Speaker 3: and I think it gives you a great baseline if 84 00:04:16,800 --> 00:04:18,760 Speaker 3: you then move to mountain biking or things like that. 85 00:04:18,960 --> 00:04:21,719 Speaker 3: So yeah, I think it's just it's an amazing sport 86 00:04:21,720 --> 00:04:23,560 Speaker 3: for kids to get into. A teacher them so much 87 00:04:23,600 --> 00:04:26,440 Speaker 3: and so many friendships are built in that kind of sport. 88 00:04:26,440 --> 00:04:29,760 Speaker 2: I think, yeah, that's really really cool making that change 89 00:04:29,800 --> 00:04:33,000 Speaker 2: to start riding your bike down the mountain instead. If 90 00:04:33,000 --> 00:04:35,960 Speaker 2: you look at BMX Olympic sport, was that something that 91 00:04:36,000 --> 00:04:39,279 Speaker 2: was ever part of your goals as a young person. 92 00:04:39,320 --> 00:04:40,760 Speaker 2: Did you want to be involved in that or. 93 00:04:41,279 --> 00:04:45,919 Speaker 3: Yeah, definitely. I think when I was announced and that 94 00:04:46,040 --> 00:04:48,640 Speaker 3: was definitely a motivation for a while. I think, like 95 00:04:48,720 --> 00:04:52,159 Speaker 3: I remember being like twenty sixteen was what kind of 96 00:04:52,160 --> 00:04:54,159 Speaker 3: one that I wanted to do and that was sort 97 00:04:54,200 --> 00:04:57,440 Speaker 3: of I decided that when I was in Junior Elite 98 00:04:57,560 --> 00:05:00,960 Speaker 3: and things like that, and I was doing reasonably well 99 00:05:01,000 --> 00:05:02,880 Speaker 3: and I was going to World Cups and things like that, 100 00:05:03,000 --> 00:05:07,839 Speaker 3: but also kind of realizing that I maybe wasn't enjoying 101 00:05:07,880 --> 00:05:11,640 Speaker 3: it as a whole anymore, like the sport was. I 102 00:05:11,680 --> 00:05:13,440 Speaker 3: was super confused because I was like, I still love 103 00:05:13,480 --> 00:05:15,600 Speaker 3: writing and that love is still there, but there's something 104 00:05:15,640 --> 00:05:19,600 Speaker 3: that just didn't feel quite as enjoyable. So I guess 105 00:05:19,600 --> 00:05:21,440 Speaker 3: that was kind of the start of me like figuring 106 00:05:21,440 --> 00:05:24,200 Speaker 3: out other things and then doing did some mountain biking 107 00:05:24,200 --> 00:05:26,560 Speaker 3: stuff and yeah, kind of changed and that was hard 108 00:05:26,600 --> 00:05:29,200 Speaker 3: because like the Olympic dream is obviously something that motivated 109 00:05:29,200 --> 00:05:30,920 Speaker 3: me for a long time, and like letting go of 110 00:05:30,920 --> 00:05:34,120 Speaker 3: that and leaving a sport where I was like had 111 00:05:34,120 --> 00:05:36,839 Speaker 3: a solid support base and I could see and my 112 00:05:36,920 --> 00:05:40,880 Speaker 3: whole childhood and through my teens and early twenties, that's 113 00:05:40,920 --> 00:05:42,839 Speaker 3: where I saw myself when I looked at the future. 114 00:05:42,960 --> 00:05:47,599 Speaker 3: So to change that trajectory was stressful, I guess, but yeah, 115 00:05:47,680 --> 00:05:50,640 Speaker 3: definitely felt right when it did happen. 116 00:05:51,000 --> 00:05:53,520 Speaker 2: How was it when you first kind of made the switch? 117 00:05:53,560 --> 00:05:56,240 Speaker 2: How did you feel learning to do something pretty new? 118 00:05:57,320 --> 00:06:04,200 Speaker 3: It was actually really excise because I could tell where 119 00:06:05,400 --> 00:06:08,719 Speaker 3: my skills lacked and what didn't try and serve from BMX, 120 00:06:08,880 --> 00:06:13,760 Speaker 3: like utilizing your suspension and learning how to kind of 121 00:06:14,440 --> 00:06:18,040 Speaker 3: be a bit more aggressive, I feel, and all these 122 00:06:18,080 --> 00:06:20,480 Speaker 3: little pieces that I didn't know yet but I knew 123 00:06:21,080 --> 00:06:23,479 Speaker 3: that I could be better at. And I also felt 124 00:06:23,480 --> 00:06:28,120 Speaker 3: like I came in to the sport at a reasonably 125 00:06:29,200 --> 00:06:34,120 Speaker 3: above average level and got some results, and I was like, Okay, 126 00:06:34,240 --> 00:06:36,719 Speaker 3: I'm so excited because I know every single area that 127 00:06:36,720 --> 00:06:38,480 Speaker 3: I can improve on and I know how to do that, 128 00:06:38,520 --> 00:06:42,000 Speaker 3: And like it felt even when I started doing well 129 00:06:42,040 --> 00:06:44,680 Speaker 3: that I was just beginning kind of and I could 130 00:06:44,760 --> 00:06:48,080 Speaker 3: see everywhere and I still feel like that now. So 131 00:06:48,240 --> 00:06:50,400 Speaker 3: I was just like excited, but also, yeah, you do 132 00:06:50,520 --> 00:06:52,320 Speaker 3: have that kind of like I want to prove myself 133 00:06:52,680 --> 00:06:56,680 Speaker 3: things like that, which is sometimes negative. But yeah, I 134 00:06:56,680 --> 00:06:59,640 Speaker 3: think it was mostly like excitement and sort of like 135 00:06:59,720 --> 00:07:01,919 Speaker 3: this new world for me. But I also felt like 136 00:07:01,960 --> 00:07:05,320 Speaker 3: I found friendships and things like that in mountain Biking 137 00:07:05,320 --> 00:07:07,760 Speaker 3: that was like, oh, this is this is kind of 138 00:07:07,760 --> 00:07:09,880 Speaker 3: what I felt like I was missing a bit as 139 00:07:09,920 --> 00:07:13,440 Speaker 3: I was in the like elite category sort of in 140 00:07:13,480 --> 00:07:16,640 Speaker 3: BNX racing and that kind of World Cup circuit and 141 00:07:16,720 --> 00:07:18,520 Speaker 3: they get came to clinic works and sort of built 142 00:07:18,520 --> 00:07:20,240 Speaker 3: those friendships and things like that. 143 00:07:20,920 --> 00:07:22,640 Speaker 2: I have read that you felt like a bit of 144 00:07:22,640 --> 00:07:25,400 Speaker 2: an outsider in a sense in that BMX world. Was 145 00:07:25,440 --> 00:07:28,160 Speaker 2: that a nice switch to kind of feel more welcomed. 146 00:07:28,680 --> 00:07:32,480 Speaker 3: Yeah, I mean I don't think it was anything crazy. 147 00:07:32,520 --> 00:07:37,840 Speaker 3: I think I just yeah, BNX racing became in my eyes, 148 00:07:37,880 --> 00:07:40,160 Speaker 3: more and more serious and more and more competitive, which 149 00:07:40,200 --> 00:07:44,360 Speaker 3: is fine and things like that. But I felt like 150 00:07:44,480 --> 00:07:46,800 Speaker 3: once I went to Mountain Biking, it felt more of 151 00:07:46,880 --> 00:07:51,360 Speaker 3: like a collaboration with writers, especially with like the women's 152 00:07:51,360 --> 00:07:53,200 Speaker 3: free ride and things like that, because we were coming 153 00:07:53,240 --> 00:07:56,000 Speaker 3: from a place of not having events and not being 154 00:07:56,040 --> 00:07:58,800 Speaker 3: invited all these kind of things, and we almost like 155 00:07:59,280 --> 00:08:01,960 Speaker 3: worked to yeah, their own support each other to like 156 00:08:02,440 --> 00:08:06,520 Speaker 3: get these events. And then you're just pushing yourself as 157 00:08:06,560 --> 00:08:08,760 Speaker 3: much as you can. But then you're so stoked with 158 00:08:08,920 --> 00:08:11,000 Speaker 3: what they're doing because that's pushing the sport as well. 159 00:08:11,440 --> 00:08:16,040 Speaker 3: So I've just felt more more collaborative and more like 160 00:08:16,080 --> 00:08:19,160 Speaker 3: there was these just insane opportunities in any direction. There 161 00:08:19,200 --> 00:08:21,800 Speaker 3: wasn't just like one path to the Olympics or like 162 00:08:21,800 --> 00:08:26,240 Speaker 3: to a certain thing like that. It was just so freeing, 163 00:08:26,320 --> 00:08:27,160 Speaker 3: I guess or open? 164 00:08:28,080 --> 00:08:31,680 Speaker 2: Is that a thing in these extreme sports that you 165 00:08:31,760 --> 00:08:35,240 Speaker 2: crazy people do where it's like that getting around each other. 166 00:08:35,240 --> 00:08:36,760 Speaker 2: Like I don't know if you've been watching much of 167 00:08:36,760 --> 00:08:39,200 Speaker 2: the Winter Olympics, but like I loved in like the 168 00:08:39,240 --> 00:08:43,320 Speaker 2: snowboarding in the half part. The other day Kloaquim lost 169 00:08:44,040 --> 00:08:46,360 Speaker 2: the yea, I shouldn't say lost, you got silver, but 170 00:08:47,080 --> 00:08:48,840 Speaker 2: just went straight over to the gold medal winner who 171 00:08:48,840 --> 00:08:51,320 Speaker 2: shed mentored for years and years, and just like that, 172 00:08:51,600 --> 00:08:53,800 Speaker 2: like seeing that community is really beautiful. Is that is 173 00:08:53,800 --> 00:08:55,520 Speaker 2: that similar for you guys? Is that just part of 174 00:08:55,679 --> 00:08:58,920 Speaker 2: doing something wild that you just get around each other 175 00:08:58,920 --> 00:08:59,920 Speaker 2: and celebrate each other. 176 00:09:00,520 --> 00:09:04,800 Speaker 3: I think potentially, I think that some of us that 177 00:09:04,840 --> 00:09:06,240 Speaker 3: have been in it now for a lot longer, and 178 00:09:06,280 --> 00:09:08,920 Speaker 3: then others that have been even longer, like Casey Brown, 179 00:09:09,000 --> 00:09:12,120 Speaker 3: who kind of pioneered free ride and what it was 180 00:09:12,160 --> 00:09:15,800 Speaker 3: to step away from racing and mountain biking and vero 181 00:09:15,840 --> 00:09:19,600 Speaker 3: as well. Those two kind of built that for us 182 00:09:19,640 --> 00:09:22,600 Speaker 3: almost and we kind of joined in. And now for 183 00:09:22,640 --> 00:09:27,040 Speaker 3: the first time, we're seeing young like so eighteen nineteen 184 00:09:27,120 --> 00:09:30,000 Speaker 3: year olds coming in and being like rookies at rampage, 185 00:09:30,760 --> 00:09:32,760 Speaker 3: and last year I was like, Wow, we're finally seeing 186 00:09:32,800 --> 00:09:34,400 Speaker 3: like it's for a long time it was the same 187 00:09:34,440 --> 00:09:36,400 Speaker 3: people and now all of a sudden, it's like, wow, Okay, 188 00:09:36,400 --> 00:09:39,200 Speaker 3: there's a new generation coming in being able to go 189 00:09:39,280 --> 00:09:41,200 Speaker 3: straight to free ride and not have to go to 190 00:09:41,240 --> 00:09:44,200 Speaker 3: World Cups to get sponsors or to get recognized and 191 00:09:44,280 --> 00:09:47,880 Speaker 3: go these different routes. They can see the rampages an option, 192 00:09:47,920 --> 00:09:50,360 Speaker 3: they can see the free rise and option, so that 193 00:09:50,760 --> 00:09:53,080 Speaker 3: in itself gets you so stoked when they do well, 194 00:09:53,760 --> 00:09:56,720 Speaker 3: because it's a path that when I got into the 195 00:09:56,720 --> 00:09:59,240 Speaker 3: sport wasn't even there like I got into mountain biking, 196 00:09:59,240 --> 00:10:01,680 Speaker 3: but it was still most crank works, which is racing 197 00:10:02,520 --> 00:10:04,280 Speaker 3: and a little bit of like they did like whip 198 00:10:04,280 --> 00:10:06,840 Speaker 3: Off and things like that, and you can do video projects, 199 00:10:06,840 --> 00:10:10,680 Speaker 3: but it still wasn't really like five six years ago, 200 00:10:11,520 --> 00:10:13,559 Speaker 3: it wasn't really a thing for the women, Like there 201 00:10:13,559 --> 00:10:15,640 Speaker 3: wasn't a pathway of being like you can go to 202 00:10:15,640 --> 00:10:16,800 Speaker 3: a sponsor and be like, yeah, I'm gonna be a 203 00:10:16,800 --> 00:10:20,400 Speaker 3: free rider. You probably wouldn't get support, which sucks, but 204 00:10:20,440 --> 00:10:22,720 Speaker 3: I think that's kind of part of it, is that 205 00:10:23,240 --> 00:10:26,319 Speaker 3: you're just so stoked about how the sport is progressing, 206 00:10:26,840 --> 00:10:28,480 Speaker 3: and then yeah, another side of it is it is 207 00:10:28,600 --> 00:10:31,680 Speaker 3: just gnally and I think to do Nali stuff you 208 00:10:31,760 --> 00:10:33,720 Speaker 3: have to feed off other people doing it as well, 209 00:10:33,760 --> 00:10:37,800 Speaker 3: like rampage like or the slopes on crank works. Sometimes 210 00:10:37,800 --> 00:10:40,000 Speaker 3: to get yourself in that state to do something scary 211 00:10:40,360 --> 00:10:43,000 Speaker 3: like you have you the best way to do that 212 00:10:43,160 --> 00:10:45,720 Speaker 3: is to get super hyped and get other people and 213 00:10:45,760 --> 00:10:48,360 Speaker 3: they're doing something they're sandy and you're like feed off 214 00:10:48,360 --> 00:10:50,200 Speaker 3: that and you're so stoked for them and you're like, yeah, okay, 215 00:10:50,240 --> 00:10:51,920 Speaker 3: they've just sent it like I've got to do it now. 216 00:10:52,240 --> 00:10:53,840 Speaker 3: I think that's a big part of it as well. 217 00:10:54,280 --> 00:10:56,920 Speaker 2: That's really cool. Can you give us You've said lots 218 00:10:56,920 --> 00:10:59,360 Speaker 2: of words in there, what can you give us a 219 00:10:59,400 --> 00:11:01,800 Speaker 2: bit of a break of like the different formats and 220 00:11:01,920 --> 00:11:04,000 Speaker 2: for people who don't know a lot about it. 221 00:11:04,480 --> 00:11:07,600 Speaker 3: Yeah, so I guess I'll go with kind of what 222 00:11:07,679 --> 00:11:13,199 Speaker 3: I do mostly. So slop style is like an FMB 223 00:11:13,440 --> 00:11:17,000 Speaker 3: three ride mountain bike Tour, which is the highest of 224 00:11:17,040 --> 00:11:19,559 Speaker 3: them are part of crank Works, and crank Works hosts 225 00:11:20,160 --> 00:11:22,920 Speaker 3: three or four stops around the world with multiple events. 226 00:11:22,960 --> 00:11:27,160 Speaker 3: They normally do the downhill racing, pump track, ju slalom, 227 00:11:27,440 --> 00:11:30,719 Speaker 3: and slopestyle. Those are the main ones they do. When 228 00:11:30,720 --> 00:11:32,320 Speaker 3: I first got into it, I did all of the 229 00:11:32,360 --> 00:11:34,800 Speaker 3: disciplines and kind of you go for the overall and 230 00:11:34,840 --> 00:11:38,960 Speaker 3: things like that, and then eventually I kind of pivoted 231 00:11:39,240 --> 00:11:41,840 Speaker 3: to liking to do tricks more. And then in twenty 232 00:11:41,880 --> 00:11:45,080 Speaker 3: twenty four they announced the slopestyle for the women and 233 00:11:45,280 --> 00:11:48,560 Speaker 3: I was lucky enough to be qualified for that through 234 00:11:48,600 --> 00:11:51,600 Speaker 3: the FMB Tour, so I did that, and slopestyle is 235 00:11:51,640 --> 00:11:53,959 Speaker 3: purely tricks. It's kind of I mean, it's like if 236 00:11:53,960 --> 00:11:57,920 Speaker 3: you've watched snowboarding slopestyle on the Olympics, it's like probably 237 00:11:58,000 --> 00:12:02,000 Speaker 3: eight to twelve features and they all get and that's it. 238 00:12:02,000 --> 00:12:04,320 Speaker 3: There's no timing, nothing like that. And then you gets 239 00:12:04,400 --> 00:12:07,080 Speaker 3: judged and you get a ranking kind of thing. And 240 00:12:07,120 --> 00:12:09,880 Speaker 3: then the free ride aspect is usually a big bike, 241 00:12:10,280 --> 00:12:12,520 Speaker 3: a bit more suspension, and it's kind of like Big Mountain, 242 00:12:12,600 --> 00:12:17,560 Speaker 3: Big Jumps, Vocal Rampage spec and some of its events, 243 00:12:17,559 --> 00:12:20,400 Speaker 3: some of its competitions where you get scored and other ones. 244 00:12:20,440 --> 00:12:23,000 Speaker 3: It's just like they invite you to ride massive jumps. 245 00:12:23,200 --> 00:12:26,120 Speaker 3: You get media and content and that's the whole thing, 246 00:12:26,240 --> 00:12:29,160 Speaker 3: like sort of like Swatch Nines things like that. You 247 00:12:29,200 --> 00:12:32,000 Speaker 3: come in, you write an amazing course that they've built, 248 00:12:32,040 --> 00:12:35,800 Speaker 3: and just like stack some bang eclips and some photos, 249 00:12:36,080 --> 00:12:39,920 Speaker 3: work with amazing photographers and videographers. And then your rampage, 250 00:12:39,920 --> 00:12:43,480 Speaker 3: which is kind of similar to slope style, so scored run, 251 00:12:43,520 --> 00:12:45,240 Speaker 3: but there's lots of other things that come into play, 252 00:12:45,280 --> 00:12:47,280 Speaker 3: not just tricks. It's kind of based off of the 253 00:12:47,400 --> 00:12:49,560 Speaker 3: risk that you take, because it's kind of Big Mountain 254 00:12:49,640 --> 00:12:52,600 Speaker 3: Utah aspect. It's kind of based off of like risk 255 00:12:52,720 --> 00:12:56,920 Speaker 3: and amplitude, flow of the run, tricks everything like that, 256 00:12:56,960 --> 00:12:59,719 Speaker 3: like originality of how you build your line. So those 257 00:12:59,720 --> 00:13:02,720 Speaker 3: are the things that I do. And then you're outside 258 00:13:02,720 --> 00:13:05,040 Speaker 3: of that. There's obviously like downhill World Cups, cross Country 259 00:13:05,080 --> 00:13:08,040 Speaker 3: World Cups and things like that that are obviously all racing, 260 00:13:08,920 --> 00:13:11,960 Speaker 3: which I've never done professionally. I've done for fun for sure. 261 00:13:12,000 --> 00:13:13,400 Speaker 3: But that's the basis. 262 00:13:13,559 --> 00:13:16,760 Speaker 2: You know that, that's very succinct. I like that you 263 00:13:16,880 --> 00:13:19,240 Speaker 2: just touched on the idea of building your run. I 264 00:13:19,280 --> 00:13:21,920 Speaker 2: had no idea that for rampage, Like you guys spend 265 00:13:22,000 --> 00:13:25,360 Speaker 2: days on the mountain diggin and preparing. Can you break 266 00:13:25,360 --> 00:13:27,160 Speaker 2: that down? What is that process? Like? 267 00:13:27,600 --> 00:13:29,480 Speaker 3: It's a long Yeah, it's a long process. I think 268 00:13:29,520 --> 00:13:34,520 Speaker 3: it's like ten or eleven days from course walk, so 269 00:13:34,600 --> 00:13:38,720 Speaker 3: essentially a couple of months before the event, they'll announce 270 00:13:38,880 --> 00:13:42,560 Speaker 3: the site, which is in Virgin Utah. There is a 271 00:13:42,559 --> 00:13:47,720 Speaker 3: bunch of I guess mountain faces that they use. They 272 00:13:47,880 --> 00:13:52,040 Speaker 3: normally reuse as to avoid as much impact on the 273 00:13:52,120 --> 00:13:54,439 Speaker 3: environment as possible, So normally it's a site that has 274 00:13:54,480 --> 00:13:58,679 Speaker 3: been used in previous years. And you get the coursewalk, 275 00:13:59,280 --> 00:14:00,800 Speaker 3: you come in, so I did the last year. There 276 00:14:00,800 --> 00:14:05,120 Speaker 3: was twelve women invited, which is amazing. And you go 277 00:14:05,160 --> 00:14:07,640 Speaker 3: and you're allowed to pick two diggers to come with you. 278 00:14:08,160 --> 00:14:10,840 Speaker 3: I picked two guys from Australia who also flew them out, 279 00:14:11,520 --> 00:14:14,760 Speaker 3: and you get the coursewalk and then you get coming 280 00:14:14,880 --> 00:14:17,200 Speaker 3: with it's six they've believe it's six days five six 281 00:14:17,240 --> 00:14:20,600 Speaker 3: days of digging, and on the coursewalk you kind of 282 00:14:22,000 --> 00:14:24,480 Speaker 3: you obviously get allocated a section of the mountain and 283 00:14:24,520 --> 00:14:28,120 Speaker 3: that's where all riders have to work within. So you're 284 00:14:28,160 --> 00:14:31,840 Speaker 3: not only like considering your line, but you're considering other 285 00:14:31,840 --> 00:14:34,480 Speaker 3: people's lines and where they're going to go, and you 286 00:14:34,520 --> 00:14:39,040 Speaker 3: do have to. The idea is be respectful of you 287 00:14:39,080 --> 00:14:41,200 Speaker 3: know where they're going and try to collaborate and you 288 00:14:41,280 --> 00:14:44,200 Speaker 3: never want to. Yeah, you've got to make it work. 289 00:14:44,560 --> 00:14:47,720 Speaker 3: And you also can choose to collaborate with other writers 290 00:14:47,760 --> 00:14:51,560 Speaker 3: on pieces, which means you get more diggers less they 291 00:14:51,800 --> 00:14:55,680 Speaker 3: makes things quicker, but then you've also got to consider 292 00:14:55,720 --> 00:14:58,120 Speaker 3: what they want within that feature, so you get the 293 00:14:58,240 --> 00:15:01,840 Speaker 3: payoff of more people to but then more opinions on 294 00:15:01,960 --> 00:15:04,520 Speaker 3: how people want to build something. So that's totally fine 295 00:15:04,520 --> 00:15:06,920 Speaker 3: if you have the exact same direction and things like that, 296 00:15:07,480 --> 00:15:11,200 Speaker 3: which is complicated but also super fun and yeah, like 297 00:15:11,240 --> 00:15:14,440 Speaker 3: I guess throughout the digging process, there's the sites have 298 00:15:14,560 --> 00:15:19,280 Speaker 3: old features from previous rampages, but they're pretty pretty unwriteable. 299 00:15:19,560 --> 00:15:21,400 Speaker 3: They take like a few days. You can kind of 300 00:15:21,880 --> 00:15:24,120 Speaker 3: use that to build off online, or you can be 301 00:15:24,200 --> 00:15:27,280 Speaker 3: completely original super hard these days because their sites have 302 00:15:27,360 --> 00:15:30,040 Speaker 3: been there for like twenty plus years, so there's almost 303 00:15:30,080 --> 00:15:31,680 Speaker 3: a guarantee that you're going to be using at least 304 00:15:31,680 --> 00:15:34,360 Speaker 3: a little bit of things from years that previously the 305 00:15:34,360 --> 00:15:38,280 Speaker 3: men have built and things like that, which is good 306 00:15:38,280 --> 00:15:39,760 Speaker 3: because you can kind of see where the flow of 307 00:15:39,800 --> 00:15:42,840 Speaker 3: it goes. And that's another part of the judging, Like 308 00:15:42,960 --> 00:15:46,520 Speaker 3: if you build something completely original, they're probably gonna like 309 00:15:46,600 --> 00:15:51,160 Speaker 3: that because for one, it's probably more risky because no 310 00:15:51,200 --> 00:15:53,520 Speaker 3: one's ever done it, and you're kind of like that 311 00:15:53,640 --> 00:15:57,000 Speaker 3: aspect of you figuring it out yourself is like usually 312 00:15:57,080 --> 00:15:59,800 Speaker 3: pretty rewarding for the score. So that's kind of what 313 00:15:59,800 --> 00:16:02,280 Speaker 3: you're thin when you're like scoping in decieting on your line. 314 00:16:02,920 --> 00:16:05,880 Speaker 3: And yeah, last year, like I ended up collaborating with 315 00:16:05,880 --> 00:16:08,920 Speaker 3: a few of the girls like Robin and Casey and Georgia, 316 00:16:09,160 --> 00:16:11,640 Speaker 3: so that was really cool. And I guess when you're 317 00:16:11,640 --> 00:16:14,640 Speaker 3: building a line, you're kind of trying to build it 318 00:16:14,680 --> 00:16:17,800 Speaker 3: to what your strengths are. So with us, it was 319 00:16:17,880 --> 00:16:19,880 Speaker 3: quite a lot of jumps for tricks and things like that, 320 00:16:20,560 --> 00:16:24,120 Speaker 3: and yeah, it's just a massive process. You're like big days, 321 00:16:24,160 --> 00:16:26,360 Speaker 3: like ten hour days on the mountain, moving a lot 322 00:16:26,400 --> 00:16:28,960 Speaker 3: of dirt. Like you you bring in all the tools, 323 00:16:30,160 --> 00:16:32,400 Speaker 3: so like you usually do a massive like home depot 324 00:16:33,200 --> 00:16:37,040 Speaker 3: beforehand with all the boys like pick axes, like rock breakers, 325 00:16:37,880 --> 00:16:41,960 Speaker 3: lots of shovels, mattocks, and then you're also like the 326 00:16:42,040 --> 00:16:46,000 Speaker 3: rampage site provides the harnesses and ballets and things like that, 327 00:16:46,040 --> 00:16:49,040 Speaker 3: like a stud team to basically peg you on the 328 00:16:49,040 --> 00:16:51,720 Speaker 3: mountain and you go down for a lot of the 329 00:16:51,800 --> 00:16:55,960 Speaker 3: top ridgeline entries, like you can't get there without being 330 00:16:56,240 --> 00:17:01,200 Speaker 3: basically rock climbing in so it's caring en off sad, yeah. 331 00:17:01,280 --> 00:17:03,200 Speaker 2: Or you even get to actually doing your run. 332 00:17:03,400 --> 00:17:08,320 Speaker 3: Yeah, there's some pretty like precarious situations. I think on 333 00:17:08,440 --> 00:17:12,560 Speaker 3: the one of the second or third days, my digger 334 00:17:12,720 --> 00:17:15,040 Speaker 3: was like I just looked up and I saw you 335 00:17:15,119 --> 00:17:17,120 Speaker 3: just like falling down the mountain. I just like had 336 00:17:17,119 --> 00:17:19,240 Speaker 3: like tried to get up to a section like rock 337 00:17:19,280 --> 00:17:21,760 Speaker 3: climb and just like pulled out a rock and just 338 00:17:21,800 --> 00:17:24,280 Speaker 3: like slid down like twenty meters and like thankfully I 339 00:17:24,280 --> 00:17:26,639 Speaker 3: was just like on my feet the whole time, but 340 00:17:26,680 --> 00:17:30,840 Speaker 3: it's like it's pretty insane out there. And then you're 341 00:17:30,840 --> 00:17:33,480 Speaker 3: working around other teams that could be like breaking rock 342 00:17:33,480 --> 00:17:35,400 Speaker 3: above you, so like all you constantly here all day 343 00:17:35,480 --> 00:17:37,480 Speaker 3: is like rocks or like watch your head or like 344 00:17:37,520 --> 00:17:39,639 Speaker 3: look up or like you're kind of trying to always 345 00:17:39,680 --> 00:17:42,880 Speaker 3: when you start working on especially breaking rock, like learning 346 00:17:42,880 --> 00:17:45,159 Speaker 3: the teams around you know, like there might be rocks falling, 347 00:17:45,240 --> 00:17:47,800 Speaker 3: like or things like that. Like it's it's like a 348 00:17:47,840 --> 00:17:49,000 Speaker 3: massive work site. 349 00:17:49,160 --> 00:17:52,000 Speaker 2: Basically it's actually insane. Yeah, And so then when you 350 00:17:52,040 --> 00:17:55,399 Speaker 2: actually get to competition time, how do you kind of 351 00:17:55,960 --> 00:18:00,560 Speaker 2: get yourself physically ready after the very very physic demands 352 00:18:00,600 --> 00:18:01,960 Speaker 2: of actually getting that all prepared. 353 00:18:02,440 --> 00:18:06,320 Speaker 3: So normally how we did it is we had the 354 00:18:06,320 --> 00:18:09,439 Speaker 3: first four days of digging, and then you're allowed to 355 00:18:09,480 --> 00:18:11,879 Speaker 3: start testing and writing, but you can also continue to 356 00:18:11,920 --> 00:18:14,240 Speaker 3: dig if you haven't finished, which is usually the case. Okay, 357 00:18:14,359 --> 00:18:18,240 Speaker 3: So normally then you start trying to delegate your diggers 358 00:18:18,280 --> 00:18:21,080 Speaker 3: just sections while you test and then and then you 359 00:18:21,119 --> 00:18:23,240 Speaker 3: can give them feedback and be like that was perfect cool, 360 00:18:23,280 --> 00:18:26,240 Speaker 3: or come help you dig up there, this is more important, 361 00:18:26,240 --> 00:18:27,920 Speaker 3: blah blah blah. Or you test and it didn't work 362 00:18:27,920 --> 00:18:29,240 Speaker 3: well and you're like, Okay, let's come back to this, 363 00:18:29,400 --> 00:18:32,160 Speaker 3: let's fix it. So it's kind of like deciding what's 364 00:18:32,200 --> 00:18:34,800 Speaker 3: most important, what's going to take the longest, what I 365 00:18:34,840 --> 00:18:37,720 Speaker 3: want to test right now for us, I kind of 366 00:18:37,720 --> 00:18:41,200 Speaker 3: we started on some of the we like throughout the 367 00:18:41,240 --> 00:18:42,840 Speaker 3: digging days, we're like, Okay, we're going to aim for 368 00:18:42,880 --> 00:18:44,400 Speaker 3: this to be ready first because I want to test 369 00:18:44,400 --> 00:18:46,680 Speaker 3: this first. And then while I do that, you guys 370 00:18:46,720 --> 00:18:48,520 Speaker 3: go up and work on the next section that we needed, 371 00:18:48,840 --> 00:18:51,840 Speaker 3: and then you start linking stuff up and yeah, so 372 00:18:51,880 --> 00:18:54,840 Speaker 3: it's kind of working around all that and then yeah, 373 00:18:54,880 --> 00:18:57,080 Speaker 3: the last few days of practice, you're kind of digging 374 00:18:57,119 --> 00:18:59,680 Speaker 3: a bit less, kind of letting the boys take over 375 00:19:01,200 --> 00:19:03,480 Speaker 3: whatever crew you have, which is hard, but at the 376 00:19:03,520 --> 00:19:06,720 Speaker 3: same time, you like know that where your priority is now, 377 00:19:06,720 --> 00:19:09,840 Speaker 3: which is kind of writing and resting a little bit more. 378 00:19:09,840 --> 00:19:12,480 Speaker 3: So you're kind of slowly tapering yourself off of the 379 00:19:12,520 --> 00:19:16,199 Speaker 3: digging but writing a bit more. But a lot a 380 00:19:16,200 --> 00:19:20,920 Speaker 3: lot of the writing is gnally, but you're only doing 381 00:19:20,960 --> 00:19:23,080 Speaker 3: a couple of hits. Most of the stuff on the 382 00:19:23,160 --> 00:19:26,840 Speaker 3: rampage site you're not hitting more than three or four 383 00:19:26,840 --> 00:19:29,800 Speaker 3: times because of how gnarly it is, like a lot 384 00:19:29,800 --> 00:19:34,359 Speaker 3: of the entry stuff or yeah, sometimes you're like I 385 00:19:34,359 --> 00:19:35,920 Speaker 3: want to hit this once and then I'm just gonna 386 00:19:35,960 --> 00:19:38,960 Speaker 3: hit it finals because the risk versus reward there unless 387 00:19:38,960 --> 00:19:40,919 Speaker 3: you're gonna like trick it. Do you want to? If 388 00:19:40,920 --> 00:19:42,320 Speaker 3: you dif it's a jump and you want to trick it, 389 00:19:42,320 --> 00:19:44,080 Speaker 3: you're doing multiple hits to try and get the trick. 390 00:19:44,600 --> 00:19:46,600 Speaker 3: But a lot of features you're like, I just want 391 00:19:46,600 --> 00:19:48,879 Speaker 3: to hit it once or twice and then and then 392 00:19:48,920 --> 00:19:51,800 Speaker 3: we're good. It's more of a mental thing, so you're 393 00:19:51,920 --> 00:19:55,159 Speaker 3: actually physically not doing as much, but you're mentally like 394 00:19:55,240 --> 00:19:57,480 Speaker 3: building yourself up to do really scary stuff. So that's 395 00:19:57,480 --> 00:19:58,520 Speaker 3: also like pretty tiring. 396 00:19:59,240 --> 00:20:00,359 Speaker 2: So yeah, it was. 397 00:20:00,600 --> 00:20:01,240 Speaker 3: It's interesting. 398 00:20:01,480 --> 00:20:03,800 Speaker 2: Can we talk about that fear element. What has that 399 00:20:03,880 --> 00:20:05,160 Speaker 2: experience been like for you? 400 00:20:05,920 --> 00:20:10,600 Speaker 3: It's been pretty pretty cool, I think. I think actually 401 00:20:10,600 --> 00:20:14,320 Speaker 3: in BMX racing, I was I struggled a little bit 402 00:20:14,320 --> 00:20:17,240 Speaker 3: with that with like the bigger jumps in the super 403 00:20:17,240 --> 00:20:19,639 Speaker 3: Cross Star Hills, in the first jumps being like gaps 404 00:20:19,640 --> 00:20:23,760 Speaker 3: and things like that, And yeah, I kind of worked 405 00:20:24,359 --> 00:20:26,520 Speaker 3: as I started to ride mountain bikes more. This is 406 00:20:26,560 --> 00:20:29,640 Speaker 3: when I was still racing, I kind of was sessioning 407 00:20:29,680 --> 00:20:32,720 Speaker 3: more with the guys and starting to hit bigger stuff 408 00:20:32,760 --> 00:20:36,200 Speaker 3: and understanding myself and how I built that confidence. And 409 00:20:38,080 --> 00:20:40,280 Speaker 3: it's really slow and takes a lot of time, and 410 00:20:40,280 --> 00:20:42,760 Speaker 3: a lot of people kind of think that it's one 411 00:20:42,880 --> 00:20:45,200 Speaker 3: or the other. You're either confident or not, or you 412 00:20:45,240 --> 00:20:47,200 Speaker 3: either don't hit big stuff or you hit big stuff, 413 00:20:47,560 --> 00:20:49,600 Speaker 3: And like it's not like you just need a hit. 414 00:20:49,720 --> 00:20:51,920 Speaker 3: Like if the biggest jump you ever hit is three meters, 415 00:20:52,320 --> 00:20:54,520 Speaker 3: hit that until it becomes nothing to you, until you 416 00:20:54,600 --> 00:20:56,400 Speaker 3: could fall asleep and do it, and then go four 417 00:20:56,440 --> 00:20:59,120 Speaker 3: meters and then do that until you can doesn't feel 418 00:20:59,119 --> 00:21:01,440 Speaker 3: like you don't feel anything, and you just keep going, going, going. 419 00:21:01,440 --> 00:21:03,600 Speaker 3: It's the same. It's the same kind of premise, you know. 420 00:21:03,720 --> 00:21:06,879 Speaker 3: You people always just go They hit things once and 421 00:21:06,880 --> 00:21:08,320 Speaker 3: then they go, Okay, what's the next big thing? But 422 00:21:08,320 --> 00:21:10,359 Speaker 3: then they're like I'm terrified, and I'm like, did you 423 00:21:10,440 --> 00:21:13,520 Speaker 3: even get comfy at the one before that? So I 424 00:21:13,760 --> 00:21:14,960 Speaker 3: like I did that and that I had just these 425 00:21:15,000 --> 00:21:19,360 Speaker 3: massive moments of breakthroughs as I was riding mount bike 426 00:21:19,359 --> 00:21:21,480 Speaker 3: and just were fun of like hitting really big stuff 427 00:21:21,480 --> 00:21:23,280 Speaker 3: and you kind of just mentally take note and go 428 00:21:23,400 --> 00:21:26,800 Speaker 3: like that was sick. That was easy, and you do 429 00:21:26,840 --> 00:21:28,359 Speaker 3: that and so you're comfy. And I just kind of 430 00:21:28,440 --> 00:21:33,000 Speaker 3: found this really cool rhythm of building that confidence and 431 00:21:33,040 --> 00:21:38,000 Speaker 3: that that individual way of building itself up, because I 432 00:21:38,000 --> 00:21:41,159 Speaker 3: feel like everyone is different and how they get hyped 433 00:21:41,280 --> 00:21:43,199 Speaker 3: or how they do something scary out of there. Like 434 00:21:43,240 --> 00:21:47,920 Speaker 3: some people love to have like everyone behind them and 435 00:21:48,080 --> 00:21:51,919 Speaker 3: like that kind of pressure and everyone hyping them up 436 00:21:51,920 --> 00:21:55,639 Speaker 3: and really intense kind of thing, and other people like 437 00:21:55,720 --> 00:21:58,760 Speaker 3: to just be in the head, quiet, relaxing and do 438 00:21:58,840 --> 00:22:01,680 Speaker 3: it themselves. So it's like I think for a long time, 439 00:22:01,760 --> 00:22:03,400 Speaker 3: I thought there was only one way, so I thought 440 00:22:03,400 --> 00:22:06,040 Speaker 3: that I couldn't do it. Or you see other people 441 00:22:06,040 --> 00:22:07,439 Speaker 3: how they do and you try to mirror that and 442 00:22:07,480 --> 00:22:09,520 Speaker 3: it doesn't work for you. But I think that would 443 00:22:09,560 --> 00:22:12,520 Speaker 3: be like when I give advice on how to push yourself, 444 00:22:12,560 --> 00:22:15,160 Speaker 3: and like I say, like you figure out what works 445 00:22:15,160 --> 00:22:19,840 Speaker 3: for you, like experiment and understand. Oh that made me 446 00:22:20,240 --> 00:22:23,000 Speaker 3: super confident. Well that got me super harp to that day, 447 00:22:23,560 --> 00:22:25,879 Speaker 3: and like just keep remembering all of that and like 448 00:22:25,920 --> 00:22:29,320 Speaker 3: building this, just building little stones, and then it gets 449 00:22:29,359 --> 00:22:33,040 Speaker 3: a point where you're just you trust yourself so much, 450 00:22:33,040 --> 00:22:35,600 Speaker 3: you trust your skills so much. Like the only thing 451 00:22:35,600 --> 00:22:38,520 Speaker 3: I now think about is if the speed's correct and 452 00:22:38,560 --> 00:22:41,560 Speaker 3: I'm relaxed, it'll go because I trust my skills kind 453 00:22:41,560 --> 00:22:44,280 Speaker 3: of thing, and that's come from years of building up 454 00:22:44,320 --> 00:22:47,240 Speaker 3: those sort of bricks and you obviously eat this. Sometimes 455 00:22:47,240 --> 00:22:49,040 Speaker 3: it goes down like you have a crash on injury 456 00:22:49,359 --> 00:22:51,800 Speaker 3: and you take a few back, but you keep building 457 00:22:51,800 --> 00:22:53,560 Speaker 3: it back up. It's not just like one or the 458 00:22:53,560 --> 00:22:55,600 Speaker 3: other or just like an on and off. It's like 459 00:22:56,440 --> 00:22:58,960 Speaker 3: years or like years of doing it and years of 460 00:22:59,119 --> 00:23:03,000 Speaker 3: like repetitively remembering and giving yourself that kind of props 461 00:23:03,040 --> 00:23:04,240 Speaker 3: when you do gnarali things. 462 00:23:04,280 --> 00:23:07,360 Speaker 2: I guess I really like that do it to your comfy. 463 00:23:07,600 --> 00:23:09,359 Speaker 2: I feel like that could be a little tag line 464 00:23:09,359 --> 00:23:11,480 Speaker 2: for something quite because I feel like that can apply 465 00:23:11,600 --> 00:23:14,440 Speaker 2: to a lot of people in life right, Like they 466 00:23:14,440 --> 00:23:16,520 Speaker 2: don't have to be jumping off mountains. They could be 467 00:23:16,560 --> 00:23:18,360 Speaker 2: doing something that feels scary to them. 468 00:23:18,400 --> 00:23:20,560 Speaker 3: For sure, and I think we'll do that one scary 469 00:23:20,640 --> 00:23:22,159 Speaker 3: thing and then they think, oh, that's it. I kind 470 00:23:22,200 --> 00:23:24,240 Speaker 3: of it's like, Okay, would you go back and do 471 00:23:24,280 --> 00:23:27,040 Speaker 3: it again? Yeah, And it's like you kind of have to. 472 00:23:27,240 --> 00:23:30,399 Speaker 3: It was like like flips for me, that was a 473 00:23:30,520 --> 00:23:34,080 Speaker 3: huge mental battle for a long time, like I didn't 474 00:23:34,080 --> 00:23:36,240 Speaker 3: even want to do one, like just standing on a trampoline, 475 00:23:36,280 --> 00:23:39,159 Speaker 3: like I just hated that I couldn't my brain couldn't 476 00:23:39,160 --> 00:23:41,439 Speaker 3: even process it, and it was just really weird. And 477 00:23:42,080 --> 00:23:44,320 Speaker 3: there was this event in crank Works called spin Star, 478 00:23:44,440 --> 00:23:46,639 Speaker 3: which is kind of like ju slalom when it's kind 479 00:23:46,640 --> 00:23:49,200 Speaker 3: of like Mogules that mogules actually where it's a race, 480 00:23:49,240 --> 00:23:51,080 Speaker 3: but there's two trick jumps and you get scored on 481 00:23:51,119 --> 00:23:53,400 Speaker 3: the tricks and your time and it's head to head 482 00:23:54,160 --> 00:23:57,720 Speaker 3: and that kind of for the women was starting to 483 00:23:57,720 --> 00:24:01,240 Speaker 3: get bigger and have I was really and I had 484 00:24:01,280 --> 00:24:03,480 Speaker 3: small tricks and I did reasonably well, got a couple 485 00:24:03,440 --> 00:24:06,440 Speaker 3: of podiums and things like that, but my friend Robin 486 00:24:06,520 --> 00:24:08,199 Speaker 3: was flipping and there was a few other girls I 487 00:24:08,240 --> 00:24:12,600 Speaker 3: was startying to and I realized one day I was like, damn, 488 00:24:12,640 --> 00:24:15,919 Speaker 3: that's like I don't care about being on the podium, 489 00:24:15,920 --> 00:24:18,040 Speaker 3: that I'm not pushing myself and doing those kind of tricks. 490 00:24:18,080 --> 00:24:20,760 Speaker 3: And that was a big one for me. And so yeah, 491 00:24:20,920 --> 00:24:24,960 Speaker 3: I build myself up to do the flips and then 492 00:24:24,960 --> 00:24:27,760 Speaker 3: I took them to crank Works and you have to 493 00:24:27,760 --> 00:24:29,840 Speaker 3: do it like sixteen times in one day because you're 494 00:24:29,880 --> 00:24:33,640 Speaker 3: doing practice qualifying on both sides, and then you're doing 495 00:24:33,720 --> 00:24:35,760 Speaker 3: quarter semis finals, which is you have to do both 496 00:24:35,800 --> 00:24:38,720 Speaker 3: sides for every round of that. So when from doing 497 00:24:38,760 --> 00:24:40,560 Speaker 3: my first one to having to do like sixteen in 498 00:24:40,600 --> 00:24:41,840 Speaker 3: a day, and then all of a sudden, you're like, 499 00:24:41,840 --> 00:24:44,879 Speaker 3: oh wow, I've done a million of these now, so 500 00:24:44,920 --> 00:24:48,240 Speaker 3: you're going from zero to doing a thousand in like 501 00:24:48,280 --> 00:24:51,440 Speaker 3: a season, and then it's dialed. So that was really 502 00:24:51,480 --> 00:24:54,000 Speaker 3: good for me. That, like putting yourself to have to 503 00:24:54,000 --> 00:24:57,040 Speaker 3: do it that many times, goes from it being this 504 00:24:57,160 --> 00:25:00,000 Speaker 3: huge thing to something that you've done a hundred times. 505 00:25:00,080 --> 00:25:03,000 Speaker 3: So I think that was amazing and I would recommend 506 00:25:03,040 --> 00:25:05,320 Speaker 3: that as a good, good idea to. 507 00:25:05,480 --> 00:25:07,679 Speaker 2: Something sixteen times a day and then you will be 508 00:25:07,720 --> 00:25:08,159 Speaker 2: good at it. 509 00:25:08,200 --> 00:25:10,240 Speaker 3: I like getting to pass out in a race. 510 00:25:10,800 --> 00:25:14,440 Speaker 2: Yeah, I just want to touch on you said there 511 00:25:14,480 --> 00:25:18,040 Speaker 2: about if you were like getting podium finishes, but you 512 00:25:18,080 --> 00:25:19,840 Speaker 2: weren't like really challenging yourself. 513 00:25:19,960 --> 00:25:20,439 Speaker 3: What is it? 514 00:25:20,880 --> 00:25:22,800 Speaker 2: What is it that drives you? Is it winning or 515 00:25:22,880 --> 00:25:25,080 Speaker 2: is it just really pushing yourself to kind of challenge 516 00:25:25,080 --> 00:25:26,880 Speaker 2: what you maybe once thought was possible. 517 00:25:27,440 --> 00:25:30,160 Speaker 3: Yeah, I think that point that was kind of when 518 00:25:30,160 --> 00:25:32,879 Speaker 3: I was still doing all the events and crank works, 519 00:25:32,920 --> 00:25:36,840 Speaker 3: and my strength was definitely raising, like the slalom and 520 00:25:36,880 --> 00:25:40,120 Speaker 3: things like that, because I came from BMX and I 521 00:25:40,200 --> 00:25:44,240 Speaker 3: could not gonna lie get away with being fast enough 522 00:25:44,240 --> 00:25:46,160 Speaker 3: in speed and style and my tricks weren't that good 523 00:25:47,000 --> 00:25:50,760 Speaker 3: and I think, I don't know, I just remember watching 524 00:25:52,320 --> 00:25:56,240 Speaker 3: some of the girls throw down big tricks and still 525 00:25:56,280 --> 00:25:58,800 Speaker 3: not do well because of the speed aspect, and I 526 00:25:58,840 --> 00:26:02,240 Speaker 3: was like, wow, that's not ourally fulfilling me as much. 527 00:26:03,440 --> 00:26:08,439 Speaker 3: And I just was like, okay, I I think I 528 00:26:08,480 --> 00:26:12,440 Speaker 3: actually like told everyone, after one of the last speed 529 00:26:12,520 --> 00:26:16,840 Speaker 3: styles where I wasn't doing any really cool tricks, I 530 00:26:16,880 --> 00:26:18,720 Speaker 3: was like the next like crank works, it was like 531 00:26:18,760 --> 00:26:20,480 Speaker 3: in a couple months time, like if I'm not flipping, 532 00:26:20,520 --> 00:26:21,960 Speaker 3: like I'm not gonna do it, Like I'm just gonna 533 00:26:21,960 --> 00:26:25,800 Speaker 3: pull out because like I it's not I don't feel 534 00:26:25,840 --> 00:26:29,160 Speaker 3: like it's me and it's not fulfilling, and it's also 535 00:26:29,320 --> 00:26:32,720 Speaker 3: just yeah, I just felt almost embarrassed to be there 536 00:26:32,760 --> 00:26:34,840 Speaker 3: doing like little tricks and things like that because I 537 00:26:34,880 --> 00:26:37,119 Speaker 3: was like, this isn't progressing the sport, this isn't progressing me. 538 00:26:38,680 --> 00:26:40,840 Speaker 3: So yeah, that was my thing. And then I think 539 00:26:40,840 --> 00:26:44,639 Speaker 3: I did one or two to dirt a couple of 540 00:26:44,680 --> 00:26:47,760 Speaker 3: weeks before that one, which was Crank Works in Whistler. 541 00:26:48,520 --> 00:26:50,359 Speaker 3: And then I got there and I was like, okay, 542 00:26:50,640 --> 00:26:53,439 Speaker 3: and I think I in practice I crashed the first 543 00:26:53,960 --> 00:26:57,479 Speaker 3: flip and then but that's almost all you need because 544 00:26:58,520 --> 00:27:00,399 Speaker 3: as soon as you do that, you feel the rotation, 545 00:27:00,440 --> 00:27:02,560 Speaker 3: you feel the ramp, and you know it's gonna work. 546 00:27:03,119 --> 00:27:07,560 Speaker 3: And then yeah, and then did didn't in qualities, didn't 547 00:27:08,040 --> 00:27:12,959 Speaker 3: my first two runs of quarterfinals got knocked out, but 548 00:27:13,040 --> 00:27:16,520 Speaker 3: I felt so much more fulfilled and like motivated. And 549 00:27:16,560 --> 00:27:19,400 Speaker 3: then and then two months later, I think they had 550 00:27:19,400 --> 00:27:22,040 Speaker 3: the cans crime Works and it'd been a little while 551 00:27:22,080 --> 00:27:23,960 Speaker 3: since I've done a flip. I remember I didn't do 552 00:27:24,560 --> 00:27:27,920 Speaker 3: it during practice, and then I didn't do it during qualifiers. 553 00:27:28,400 --> 00:27:31,119 Speaker 3: But qualifiers were on I believe the Friday, and then 554 00:27:31,200 --> 00:27:36,879 Speaker 3: finals were on the Saturday, and Saturday morning. I was like, no, like, 555 00:27:37,119 --> 00:27:39,240 Speaker 3: we're gonna do this, like I'm gonna go out there. 556 00:27:39,800 --> 00:27:42,520 Speaker 3: Who cares? And yeah, pulled them up for all the 557 00:27:42,600 --> 00:27:45,120 Speaker 3: runs and then ended up winning it and was super stoked. 558 00:27:45,119 --> 00:27:48,400 Speaker 3: And that was kind of like a breakthrough of like, yeah, 559 00:27:48,520 --> 00:27:51,560 Speaker 3: knowing that that aspect of like progressing my skills and 560 00:27:51,600 --> 00:27:54,560 Speaker 3: like pushing myself through tricks was more fulfilling than the 561 00:27:54,640 --> 00:27:57,879 Speaker 3: racing and maybe potentially like some of the podiums or 562 00:27:57,920 --> 00:28:00,480 Speaker 3: things like that and just really pay off for me. 563 00:28:00,640 --> 00:28:04,080 Speaker 3: And that felt so much better than any anything else 564 00:28:04,080 --> 00:28:07,040 Speaker 3: because it was truly like a push myself to get 565 00:28:07,080 --> 00:28:08,840 Speaker 3: to that point of being comfy with them. 566 00:28:09,080 --> 00:28:11,720 Speaker 2: And was there a level of respect that you felt 567 00:28:11,760 --> 00:28:14,639 Speaker 2: from your mates and competitors doing that, like stepping up 568 00:28:14,640 --> 00:28:15,240 Speaker 2: to that level? 569 00:28:15,440 --> 00:28:17,920 Speaker 3: I think, I mean, I think we all have such 570 00:28:17,920 --> 00:28:20,840 Speaker 3: a level of respect and understanding when we know that 571 00:28:20,920 --> 00:28:23,440 Speaker 3: they've worked and pushed and they're out of their comfort 572 00:28:23,520 --> 00:28:28,080 Speaker 3: zone for things, and yeah, I think it's just but 573 00:28:28,119 --> 00:28:30,760 Speaker 3: I think just yeah, for me, it was like a 574 00:28:31,480 --> 00:28:33,359 Speaker 3: it was important to me for sure. 575 00:28:37,200 --> 00:28:40,600 Speaker 2: Twenty twenty four was the year that slopestyle and rampage 576 00:28:40,600 --> 00:28:43,960 Speaker 2: were introduced for women for the first time. Yeah, what's 577 00:28:44,000 --> 00:28:46,360 Speaker 2: it been like to I guess experience being part of 578 00:28:46,400 --> 00:28:48,200 Speaker 2: you touch on a couple of the trailblazers, but being 579 00:28:48,240 --> 00:28:50,960 Speaker 2: part of this generation of women who get to compete 580 00:28:51,480 --> 00:28:52,880 Speaker 2: in these epic events. 581 00:28:53,160 --> 00:28:57,840 Speaker 3: Yeah, it's it's super exciting. It was also super intimidating, 582 00:28:58,200 --> 00:29:01,920 Speaker 3: like you're coming into a sport that's had men doing 583 00:29:01,960 --> 00:29:05,640 Speaker 3: it for fifteen years or whatever, coming into an audience 584 00:29:05,680 --> 00:29:09,520 Speaker 3: that was not always positive, and a lot of pressure 585 00:29:09,560 --> 00:29:12,400 Speaker 3: to perform. And I think the first one we did 586 00:29:12,440 --> 00:29:15,960 Speaker 3: in crank Works in Rotorua, for US women, I did 587 00:29:15,960 --> 00:29:18,160 Speaker 3: feel an immense amount of pressure because I felt like 588 00:29:18,200 --> 00:29:20,800 Speaker 3: if I didn't do well, it would reflect badly on 589 00:29:21,000 --> 00:29:24,479 Speaker 3: the entire women's free ride scene and things like that, 590 00:29:24,520 --> 00:29:26,920 Speaker 3: and that's kind of a unique pressure on us women. 591 00:29:26,960 --> 00:29:29,880 Speaker 3: I feel like the men have a privilege of being 592 00:29:29,880 --> 00:29:31,840 Speaker 3: able to just focus on themselves and their own run 593 00:29:32,160 --> 00:29:33,920 Speaker 3: and if they do badly, that's not going to impact 594 00:29:33,960 --> 00:29:35,880 Speaker 3: any of the other men. But I did feel like 595 00:29:36,280 --> 00:29:38,360 Speaker 3: if we don't put on a good show, we could 596 00:29:38,400 --> 00:29:40,479 Speaker 3: get peeken out of crank Work, so we could not 597 00:29:40,480 --> 00:29:42,800 Speaker 3: get this opportunity again. So you have that kind of 598 00:29:42,800 --> 00:29:45,920 Speaker 3: double pressure. But it was great though, I went that 599 00:29:46,000 --> 00:29:50,040 Speaker 3: we all did it together and I think it went amazing, 600 00:29:50,320 --> 00:29:53,480 Speaker 3: and yeah, I was really happy with how they went 601 00:29:53,840 --> 00:29:56,520 Speaker 3: and it kind of built up a lot of confidence. 602 00:29:56,560 --> 00:29:59,680 Speaker 3: And yeah, it was hard because we don't actually train 603 00:29:59,720 --> 00:30:01,880 Speaker 3: on those courses until you get into cank Works for 604 00:30:01,920 --> 00:30:04,920 Speaker 3: those events, so you're automatically going onto a bigger course 605 00:30:04,960 --> 00:30:08,680 Speaker 3: with a different radius of ramp, different size gap jumps. 606 00:30:08,680 --> 00:30:11,200 Speaker 3: So I've only flipped on the smaller speed style ramps. 607 00:30:11,240 --> 00:30:13,880 Speaker 3: Like you don't really get to train on a sloptell 608 00:30:13,880 --> 00:30:16,520 Speaker 3: course unless you're in it. So you're not only like 609 00:30:16,680 --> 00:30:19,520 Speaker 3: getting into a new event, but you're also trying to 610 00:30:19,560 --> 00:30:24,120 Speaker 3: take all your tricks to like a completely different style, 611 00:30:24,200 --> 00:30:26,040 Speaker 3: like I guess that jumps like you just had to. 612 00:30:26,080 --> 00:30:29,560 Speaker 3: I think my first flip, I've over rotated because I 613 00:30:29,640 --> 00:30:31,680 Speaker 3: wasn't used to how slow you had to flip because 614 00:30:31,880 --> 00:30:34,640 Speaker 3: you had probably like double the airtime of a speed 615 00:30:34,640 --> 00:30:37,160 Speaker 3: star course. Wow, so you had to be so much 616 00:30:37,240 --> 00:30:40,600 Speaker 3: more lazy with the rotation and slow it down so 617 00:30:40,720 --> 00:30:43,200 Speaker 3: much more and like a little adjustments like that. Happening 618 00:30:43,240 --> 00:30:45,560 Speaker 3: to do that during an event week is a lot. 619 00:30:45,640 --> 00:30:48,800 Speaker 3: So it was really like amazing to be able to 620 00:30:48,840 --> 00:30:51,840 Speaker 3: like build up my skills throughout the season, being able 621 00:30:51,880 --> 00:30:55,200 Speaker 3: to ride bigger courses and changing all of my trucks 622 00:30:55,200 --> 00:30:57,600 Speaker 3: to like kind of adjust to those kind of things. 623 00:30:58,040 --> 00:31:00,080 Speaker 2: And was it also twenty twenty four when you had 624 00:31:00,120 --> 00:31:02,720 Speaker 2: your injury to your hand and to your wrist and 625 00:31:02,760 --> 00:31:07,640 Speaker 2: my neck and your neck so how to crash had 626 00:31:07,680 --> 00:31:09,960 Speaker 2: the fractures? Did you push your bike back up and 627 00:31:10,000 --> 00:31:13,280 Speaker 2: then went again with those fractures? What was going through 628 00:31:13,280 --> 00:31:14,760 Speaker 2: your head at that point in time. 629 00:31:15,120 --> 00:31:18,760 Speaker 3: Yeah, that was that wasnt Crankwork's Whistler, which was like 630 00:31:18,760 --> 00:31:20,560 Speaker 3: a red Bull joy Rad, which was one of the 631 00:31:20,600 --> 00:31:23,440 Speaker 3: bigger pretty much of the biggest slope style event, and 632 00:31:23,480 --> 00:31:25,880 Speaker 3: that was like obviously a dream event for me, and 633 00:31:25,920 --> 00:31:30,520 Speaker 3: I felt and that season I'd gotten gotten on the podium, 634 00:31:30,560 --> 00:31:32,520 Speaker 3: gone a second and a third, and I really felt like, 635 00:31:33,520 --> 00:31:35,680 Speaker 3: I feel like I could win if I put together 636 00:31:35,720 --> 00:31:37,760 Speaker 3: around that I was happy with and then I had 637 00:31:37,800 --> 00:31:40,360 Speaker 3: it all and yeah, so I had a little bit 638 00:31:40,400 --> 00:31:45,080 Speaker 3: more pressure on myself maybe than I should have. But yeah, 639 00:31:45,120 --> 00:31:48,239 Speaker 3: like the morning of the finals, like I did all 640 00:31:48,240 --> 00:31:50,440 Speaker 3: the trucks I wanted to do, I flipped the hip, 641 00:31:50,480 --> 00:31:53,400 Speaker 3: which was a pretty gnarly one. That's what I ended 642 00:31:53,440 --> 00:31:57,400 Speaker 3: up krash on, but felt good like and then yeah, 643 00:31:57,440 --> 00:32:01,760 Speaker 3: my first finals run just went I think this slightly 644 00:32:01,800 --> 00:32:04,760 Speaker 3: too fast and like did the flip and landed a 645 00:32:04,800 --> 00:32:07,240 Speaker 3: little bit too deep, a little bit too over rotated. 646 00:32:07,800 --> 00:32:10,000 Speaker 3: It was just kind of like threw me down over 647 00:32:10,080 --> 00:32:14,520 Speaker 3: the bars, like my hand like punched the ground. So 648 00:32:14,560 --> 00:32:16,040 Speaker 3: when I got up, initially I was like, oh, yep, 649 00:32:16,200 --> 00:32:20,360 Speaker 3: my hand is definitely broken. So I was like but 650 00:32:20,400 --> 00:32:22,280 Speaker 3: I was like, I'm here, like I worked this hard, 651 00:32:23,480 --> 00:32:26,560 Speaker 3: like I can probably hold on for another run potentially, 652 00:32:27,120 --> 00:32:29,360 Speaker 3: and then obviously after your run, everyone else goes and 653 00:32:29,400 --> 00:32:31,000 Speaker 3: then all the men go. So I think I had 654 00:32:31,040 --> 00:32:34,560 Speaker 3: like half an hour of me kind of bouncing on 655 00:32:34,600 --> 00:32:36,320 Speaker 3: my bike like seeing it. I could hold on like 656 00:32:36,360 --> 00:32:39,000 Speaker 3: it was it was massive, like it was very obviously broken. 657 00:32:39,080 --> 00:32:41,920 Speaker 3: The first day were like if you do the second run, 658 00:32:42,000 --> 00:32:44,080 Speaker 3: like you need to go straight to hospital afterwards because 659 00:32:44,120 --> 00:32:46,720 Speaker 3: you might be losing circulation. Like it was kind of 660 00:32:46,720 --> 00:32:48,240 Speaker 3: like a you need to tell us right away if 661 00:32:48,440 --> 00:32:53,120 Speaker 3: it starts like losing feeling. And but yeah, I was 662 00:32:53,160 --> 00:32:55,480 Speaker 3: like pretty like fifty fifty. I was like, can I 663 00:32:55,520 --> 00:32:58,080 Speaker 3: hold on? Is it worth it? But then like I 664 00:32:58,160 --> 00:33:00,520 Speaker 3: remember like the crank works people being like okay, like 665 00:33:01,520 --> 00:33:02,840 Speaker 3: if you're going to do this run, you have to 666 00:33:02,840 --> 00:33:04,600 Speaker 3: go up now, like you're next, and it's just like 667 00:33:04,640 --> 00:33:06,880 Speaker 3: that flip that switch of like we're here, let's go. 668 00:33:07,640 --> 00:33:09,000 Speaker 3: But yeah, as soon as I dropped in for that 669 00:33:09,000 --> 00:33:13,040 Speaker 3: second run, I remember I think I went for I 670 00:33:13,120 --> 00:33:16,320 Speaker 3: went for the first trick and like landed and just 671 00:33:16,400 --> 00:33:19,040 Speaker 3: like I was like, I cannot hold on. But I 672 00:33:19,080 --> 00:33:21,760 Speaker 3: also realized that I couldn't look up the ramps properly, 673 00:33:22,320 --> 00:33:24,600 Speaker 3: and that was kind of obviously my neck injury that 674 00:33:24,640 --> 00:33:28,520 Speaker 3: I hadn't even noticed then. But you're also like so 675 00:33:28,760 --> 00:33:32,480 Speaker 3: in the moment, which is the worst place to be 676 00:33:32,520 --> 00:33:34,720 Speaker 3: when you're also having doubts and you're also in the 677 00:33:34,800 --> 00:33:37,360 Speaker 3: middle of a run. So it was that kind of like, Okay, 678 00:33:37,440 --> 00:33:39,560 Speaker 3: I'm not good, I should probably just chill. But then 679 00:33:39,600 --> 00:33:42,000 Speaker 3: you have that also like no, fucking let's go. So 680 00:33:42,080 --> 00:33:43,520 Speaker 3: I had both of those going on in my head 681 00:33:43,560 --> 00:33:45,280 Speaker 3: while you're trying to ride, and I was like, no, 682 00:33:45,320 --> 00:33:48,040 Speaker 3: I'll just pull for the flip. And then obviously, like 683 00:33:48,560 --> 00:33:52,240 Speaker 3: and I crashed again on that flip, mostly because I 684 00:33:52,280 --> 00:33:55,360 Speaker 3: couldn't even look up the ramp because of the positioning 685 00:33:55,360 --> 00:33:59,240 Speaker 3: of everything. And yeah, I crashed again and like had 686 00:33:59,240 --> 00:34:03,120 Speaker 3: a pretty bad fashion from that. I went to hospital 687 00:34:04,120 --> 00:34:06,480 Speaker 3: scanned the hand, they're wrist and everything, and that was 688 00:34:06,520 --> 00:34:07,960 Speaker 3: I thought that was it, and then it was until 689 00:34:07,960 --> 00:34:09,880 Speaker 3: a couple of days later I saw a busy and 690 00:34:09,920 --> 00:34:12,120 Speaker 3: he was like, might go get your next scanned, And 691 00:34:12,160 --> 00:34:14,239 Speaker 3: that was when we kind of found out that things 692 00:34:14,239 --> 00:34:16,839 Speaker 3: were a lot worse and how lucky. 693 00:34:16,560 --> 00:34:20,000 Speaker 2: I was and what was the process then from there 694 00:34:20,000 --> 00:34:21,799 Speaker 2: managing the neck injury. 695 00:34:22,200 --> 00:34:29,000 Speaker 3: Yeah, it was quite quite a weird long one because initially, yeah, 696 00:34:29,160 --> 00:34:33,080 Speaker 3: we I saw a physio like two days after that event, 697 00:34:33,280 --> 00:34:35,040 Speaker 3: and I was like, I can't hold my head up, 698 00:34:35,120 --> 00:34:37,400 Speaker 3: Like I was like, I have a really bad whiplash 699 00:34:37,400 --> 00:34:40,480 Speaker 3: and he's like maybe, he's like, but I've also seen 700 00:34:40,520 --> 00:34:43,960 Speaker 3: people before that this has been with the same stuff 701 00:34:43,960 --> 00:34:46,239 Speaker 3: that you're describing, like a heavy head, like can't hold 702 00:34:46,239 --> 00:34:49,279 Speaker 3: your head up or look around properly, and they've had 703 00:34:49,800 --> 00:34:52,200 Speaker 3: fractures in their necks. So I'd go get scanned. So 704 00:34:52,239 --> 00:34:54,880 Speaker 3: I did that actually, road to hospital and got scanned 705 00:34:57,640 --> 00:35:01,960 Speaker 3: in Canada and the me and they were like, yeah, 706 00:35:02,800 --> 00:35:07,440 Speaker 3: that's very broken, like that is you are insanely lucky. 707 00:35:08,680 --> 00:35:09,000 Speaker 2: Whoa. 708 00:35:09,880 --> 00:35:12,279 Speaker 3: But then they kind of were like, eh, just wait 709 00:35:12,320 --> 00:35:14,839 Speaker 3: three months in the neck brace like a full hard 710 00:35:14,840 --> 00:35:18,120 Speaker 3: collar and it should heal. And that's when I went 711 00:35:18,160 --> 00:35:19,919 Speaker 3: back to Australia saw a doctor they said the same 712 00:35:19,960 --> 00:35:23,160 Speaker 3: thing And it wasn't until three months later I went 713 00:35:23,200 --> 00:35:25,720 Speaker 3: back to Red Bull in Germany to start my rehab 714 00:35:25,800 --> 00:35:28,040 Speaker 3: and they're like, Oh, let's just let's scan everything before 715 00:35:28,080 --> 00:35:30,719 Speaker 3: we do anything. And then that's when they were like, no, 716 00:35:31,040 --> 00:35:34,000 Speaker 3: that that's not healing. That's not gonna heal without surgery. 717 00:35:34,360 --> 00:35:36,960 Speaker 3: Like the way that it broke. Yeah, it was just 718 00:35:37,000 --> 00:35:39,520 Speaker 3: like a whole kind of process of a little bit 719 00:35:39,520 --> 00:35:43,600 Speaker 3: frustrating a little bit of disappointment and of fear. And 720 00:35:43,640 --> 00:35:46,240 Speaker 3: that was kind of when it was I guess really 721 00:35:46,360 --> 00:35:51,279 Speaker 3: highlighted by the team there of how bad the break is, 722 00:35:51,640 --> 00:35:55,520 Speaker 3: how lucky I am, and that it hadn't really been 723 00:35:55,640 --> 00:35:59,120 Speaker 3: vocalized to me properly throughout the hospitals that I've been to, 724 00:35:59,640 --> 00:36:02,960 Speaker 3: which was scary because the mindset I was in and 725 00:36:03,000 --> 00:36:05,320 Speaker 3: that three months was, oh, it's a pretty chill for 726 00:36:05,400 --> 00:36:07,560 Speaker 3: actual like I was being a little loose. I was 727 00:36:08,200 --> 00:36:10,719 Speaker 3: occasionally taking off the neck brace to just like lie down, 728 00:36:11,480 --> 00:36:14,200 Speaker 3: and like in that time, it was extremely unstable and 729 00:36:14,800 --> 00:36:18,360 Speaker 3: like borderline like it was dislocated. Things like that, even 730 00:36:19,000 --> 00:36:22,160 Speaker 3: when they mentioned the surgery to me, because they were like, 731 00:36:22,200 --> 00:36:25,520 Speaker 3: you definitely can't come back to writing without getting the surgery, 732 00:36:25,560 --> 00:36:27,759 Speaker 3: But if you don't want to write again, if you 733 00:36:27,760 --> 00:36:29,080 Speaker 3: just want to live a normal life, you could probably 734 00:36:29,080 --> 00:36:31,960 Speaker 3: get away with not having it okay, but after the 735 00:36:31,960 --> 00:36:33,840 Speaker 3: surgeons they were like, we are so glad you got that. 736 00:36:33,880 --> 00:36:35,520 Speaker 3: It was so much worse when we got in there, 737 00:36:35,560 --> 00:36:38,560 Speaker 3: like it was really bad. So but at the end 738 00:36:38,560 --> 00:36:40,040 Speaker 3: of the day, like when I chose to have the surgery, 739 00:36:40,080 --> 00:36:41,680 Speaker 3: I took out them writing ass pic but I was like, 740 00:36:41,680 --> 00:36:43,400 Speaker 3: I want to live a life where I can lift weights, 741 00:36:43,480 --> 00:36:45,120 Speaker 3: I can go to the gym, I can be active, 742 00:36:45,239 --> 00:36:48,480 Speaker 3: regardless of writing. I made that choice. B it was. 743 00:36:48,840 --> 00:36:52,319 Speaker 3: It was definitely one of those one of those situations 744 00:36:52,320 --> 00:36:55,760 Speaker 3: where I was extremely lucky, both just in the initial 745 00:36:55,800 --> 00:36:57,799 Speaker 3: crash and the impact, but also the two days that 746 00:36:57,840 --> 00:37:00,239 Speaker 3: I spent after that without a neck brace, and then 747 00:37:00,239 --> 00:37:02,920 Speaker 3: that three months, like so many points in that time 748 00:37:03,000 --> 00:37:05,920 Speaker 3: could have been so much worse, Like it is genuinely 749 00:37:05,960 --> 00:37:09,840 Speaker 3: like pretty insane to think about. 750 00:37:09,560 --> 00:37:11,279 Speaker 2: What has it been like getting back on the bike 751 00:37:11,360 --> 00:37:11,719 Speaker 2: after that. 752 00:37:13,200 --> 00:37:17,239 Speaker 3: It was definitely it was interesting, for sure. So I 753 00:37:17,320 --> 00:37:21,359 Speaker 3: like got cleared to ride again in May last year, 754 00:37:21,680 --> 00:37:25,480 Speaker 3: which was I had the crash in July, but then 755 00:37:25,480 --> 00:37:28,919 Speaker 3: I had the surgery in November, so I believe, Yeah, 756 00:37:28,920 --> 00:37:31,279 Speaker 3: it was six months after the surgery and nine months 757 00:37:31,320 --> 00:37:38,360 Speaker 3: after the crash, and it was definitely I think throughout 758 00:37:38,400 --> 00:37:40,400 Speaker 3: the time off the bike that that's definitely the longest 759 00:37:40,400 --> 00:37:42,759 Speaker 3: I've ever spent off a bike and also just the 760 00:37:42,760 --> 00:37:45,279 Speaker 3: longest I've spent not being able to do anything Like 761 00:37:45,320 --> 00:37:48,160 Speaker 3: the initial three months after the surgery. It was nothing, 762 00:37:48,600 --> 00:37:54,279 Speaker 3: no lifting any weights of any kind, no running, no nothing, nothing. 763 00:37:54,320 --> 00:37:56,040 Speaker 3: And that's when I was like, Wow, this is the 764 00:37:56,040 --> 00:37:57,840 Speaker 3: first time in my life because I've always been active, 765 00:37:58,320 --> 00:38:01,640 Speaker 3: but I would never actually consider my self active for anything. 766 00:38:01,719 --> 00:38:05,040 Speaker 3: I was just like and that it affected me at all. 767 00:38:05,080 --> 00:38:06,919 Speaker 3: But after that, I was like, wow, that makes such 768 00:38:06,960 --> 00:38:10,360 Speaker 3: a difference to my mental health. Oh my god, like insane. 769 00:38:11,800 --> 00:38:15,080 Speaker 3: So coming back, I was like overwhelmed with you how 770 00:38:15,160 --> 00:38:21,120 Speaker 3: much better I felt in general? And then riding was 771 00:38:21,120 --> 00:38:24,200 Speaker 3: was good. And my biggest fear was that I would 772 00:38:24,200 --> 00:38:25,879 Speaker 3: have a mental block and that I wouldn't be able 773 00:38:25,920 --> 00:38:29,680 Speaker 3: to push and I'd be too concerned about my neck 774 00:38:29,719 --> 00:38:32,839 Speaker 3: and landing on it again or having another injury, and 775 00:38:32,840 --> 00:38:34,960 Speaker 3: that I wouldn't be able to kind of push past 776 00:38:34,960 --> 00:38:37,759 Speaker 3: that mental aspect of it, because I feel like you 777 00:38:37,800 --> 00:38:39,680 Speaker 3: can be as hopeful as you want off the bike, 778 00:38:39,800 --> 00:38:41,520 Speaker 3: but you won't know until you get into another moment 779 00:38:41,560 --> 00:38:44,239 Speaker 3: where you have to push yourself whether it's changed or not. 780 00:38:45,120 --> 00:38:47,920 Speaker 3: And I felt like that was the biggest relief when 781 00:38:47,920 --> 00:38:50,719 Speaker 3: I did start doing things again that the process to 782 00:38:50,719 --> 00:38:53,799 Speaker 3: build up to another flip to the air bag or 783 00:38:54,239 --> 00:38:56,760 Speaker 3: a bigger jump took me a little bit longer, But 784 00:38:56,840 --> 00:38:59,319 Speaker 3: once I did it, it was like the switch like 785 00:38:59,400 --> 00:39:00,759 Speaker 3: flip back on and I was like, I've done this 786 00:39:00,800 --> 00:39:03,000 Speaker 3: a million times, Like my body did exactly the same thing. 787 00:39:03,520 --> 00:39:06,280 Speaker 3: Everything was like and I got that confidence back like instantly, 788 00:39:06,880 --> 00:39:10,000 Speaker 3: which was like the biggest relief out of the whole process. 789 00:39:10,040 --> 00:39:12,520 Speaker 3: I think was like, oh, Okay, I can do this again. 790 00:39:13,320 --> 00:39:16,640 Speaker 3: Both my body and my mind are there, So that 791 00:39:16,760 --> 00:39:19,680 Speaker 3: was like the biggest relief. But I also then definitely 792 00:39:19,719 --> 00:39:22,280 Speaker 3: spent the entire season last year trying to like play 793 00:39:22,320 --> 00:39:25,719 Speaker 3: catch up and both get back to the level that 794 00:39:25,760 --> 00:39:28,239 Speaker 3: I wanted while kind of competing at the same time. 795 00:39:28,840 --> 00:39:31,760 Speaker 3: And it was definitely a frustrating one. And to feel 796 00:39:31,800 --> 00:39:34,680 Speaker 3: like you, yeah, you had a year out of the 797 00:39:34,719 --> 00:39:37,640 Speaker 3: sport and you're kind of, yeah, fighting to get back 798 00:39:37,640 --> 00:39:40,120 Speaker 3: to that level while everyone else has also had a 799 00:39:40,200 --> 00:39:42,400 Speaker 3: year to push past that level a year out a 800 00:39:42,440 --> 00:39:46,920 Speaker 3: year ago. It was definitely it was definitely like stressful 801 00:39:46,960 --> 00:39:50,560 Speaker 3: and I probably was quite hard on myself trying to 802 00:39:50,600 --> 00:39:52,600 Speaker 3: be at that level. Again, I still don't feel like 803 00:39:52,680 --> 00:39:56,920 Speaker 3: I'm quite there yet, but I think, yeah, there's a 804 00:39:56,960 --> 00:39:59,480 Speaker 3: lot of takeaways that were really positive obviously, but I 805 00:39:59,520 --> 00:40:02,080 Speaker 3: didn't know during the surgery process if I would come 806 00:40:02,120 --> 00:40:05,280 Speaker 3: back to the sport, so that in itself was super positive. 807 00:40:05,520 --> 00:40:08,359 Speaker 2: Yeah. Absolutely, How do you manage it now? You talked 808 00:40:08,360 --> 00:40:10,680 Speaker 2: about how much you have to do your mobility and 809 00:40:10,719 --> 00:40:12,800 Speaker 2: your phone rolling and it's impacted your vocal cords a 810 00:40:12,840 --> 00:40:14,680 Speaker 2: little bit as well. What's that experience been like? 811 00:40:15,360 --> 00:40:22,879 Speaker 3: Yeah, I mean it's definitely interesting. I've always been done 812 00:40:22,880 --> 00:40:26,000 Speaker 3: a lot of stretching and mobility, I think from that 813 00:40:26,120 --> 00:40:29,359 Speaker 3: BMX racing days, like it's pretty ingrained in me to 814 00:40:29,440 --> 00:40:33,560 Speaker 3: keep up with that stuff. But yeah, it feels more 815 00:40:33,600 --> 00:40:37,600 Speaker 3: like a full time job now for sure. In a 816 00:40:37,600 --> 00:40:41,680 Speaker 3: lot of ways, it's just thick. The neck is just 817 00:40:41,719 --> 00:40:44,680 Speaker 3: such an area that already holds tension when you're stressed. 818 00:40:45,440 --> 00:40:48,040 Speaker 3: So then it's like I ride, I get a little attention, 819 00:40:48,120 --> 00:40:49,920 Speaker 3: and I get stressed about being tense, and then it 820 00:40:49,920 --> 00:40:54,359 Speaker 3: gets intense. It just feels like there's insane amount of Yeah, 821 00:40:54,520 --> 00:40:57,560 Speaker 3: everything around there sometimes just feels like concrete like and 822 00:40:57,719 --> 00:41:00,279 Speaker 3: if I miss even one day of stretching or role, like, 823 00:41:00,440 --> 00:41:03,759 Speaker 3: it is just like so obvious to me, like I 824 00:41:03,760 --> 00:41:06,680 Speaker 3: can feel it. And it's also like one of the 825 00:41:06,719 --> 00:41:10,520 Speaker 3: main things that we talked about with like the surgery 826 00:41:10,560 --> 00:41:13,600 Speaker 3: and the injury, it was like, you're losing some of 827 00:41:13,640 --> 00:41:15,840 Speaker 3: your spine movement with this, which means the rest of 828 00:41:15,880 --> 00:41:18,439 Speaker 3: your spine has to be as mobile and as loose 829 00:41:18,480 --> 00:41:21,560 Speaker 3: as possible for when you do take impacts, because that's 830 00:41:21,600 --> 00:41:24,960 Speaker 3: gonna be the part where it's fuse, that's that's not 831 00:41:25,000 --> 00:41:27,120 Speaker 3: gonna break, that's stronger than ever those three, but the 832 00:41:27,120 --> 00:41:29,200 Speaker 3: rest of your spine is taking on more work now, 833 00:41:29,280 --> 00:41:32,440 Speaker 3: so you need to be as mobile as possible in 834 00:41:32,440 --> 00:41:35,600 Speaker 3: your spine, Like that needs to be like as like, yeah, 835 00:41:35,640 --> 00:41:37,080 Speaker 3: you need to work as hard as you can to 836 00:41:37,120 --> 00:41:39,520 Speaker 3: have the rest of your body working perfectly so that 837 00:41:39,520 --> 00:41:41,920 Speaker 3: that when you do have those impacts, because that's the reality. 838 00:41:42,000 --> 00:41:43,560 Speaker 3: It's not like I'm coming back in this spoil thing 839 00:41:43,600 --> 00:41:45,520 Speaker 3: like oh I just want to crash again. It's like 840 00:41:45,560 --> 00:41:48,080 Speaker 3: you're gonna crash, and you're gonna crash hard, and you 841 00:41:48,120 --> 00:41:49,840 Speaker 3: need to be ready for it. And that was like 842 00:41:49,880 --> 00:41:53,200 Speaker 3: obviously a choice and a decision that I had to 843 00:41:53,239 --> 00:41:56,879 Speaker 3: make through the injury of like if I come back 844 00:41:56,880 --> 00:41:59,319 Speaker 3: to sport, that's coming back to crashing again. I will 845 00:41:59,320 --> 00:42:02,680 Speaker 3: crash again. So that was like, but once I made 846 00:42:02,719 --> 00:42:06,520 Speaker 3: that decision to understand that, yep, I'm okay with crashing it, 847 00:42:07,200 --> 00:42:08,960 Speaker 3: I think that was a big sort of step forward. 848 00:42:09,400 --> 00:42:12,719 Speaker 3: And yeah, at the moment, just everything I can to 849 00:42:12,840 --> 00:42:19,120 Speaker 3: keep things like as mobile as possible and obviously seeing 850 00:42:19,160 --> 00:42:21,200 Speaker 3: like with Red Bull, like I go to like the 851 00:42:21,239 --> 00:42:23,680 Speaker 3: Athlete Performance Center a lot to do a lot of 852 00:42:23,719 --> 00:42:27,359 Speaker 3: work with them, a lot of light therapy, acupuncture, all 853 00:42:27,400 --> 00:42:30,239 Speaker 3: of that kind of stuff. Beer, just every day, full 854 00:42:30,280 --> 00:42:33,160 Speaker 3: time job in the moment. And yeah, you definitely like 855 00:42:33,200 --> 00:42:35,759 Speaker 3: the whiplash and the head head bangs and things like that, 856 00:42:35,800 --> 00:42:40,480 Speaker 3: you feel that a lot more so it's more you 857 00:42:40,520 --> 00:42:42,320 Speaker 3: just say, it's like just a little bit more high maintenance, 858 00:42:42,360 --> 00:42:45,319 Speaker 3: No kind of everybody is a little bit more high 859 00:42:45,360 --> 00:42:46,480 Speaker 3: maintenance than usual. 860 00:42:47,160 --> 00:42:50,560 Speaker 2: That's a two questions that I ask everyone on the podcast. 861 00:42:50,960 --> 00:42:54,360 Speaker 2: The first one is what is your favorite failure. 862 00:42:55,160 --> 00:42:57,480 Speaker 3: I guess maybe like as a hitter would have been 863 00:42:57,560 --> 00:42:59,560 Speaker 3: like you're not going to the Olympics or not choosing 864 00:42:59,600 --> 00:43:03,040 Speaker 3: that part way that in itself could be I guess 865 00:43:03,080 --> 00:43:06,680 Speaker 3: considered a failure of mind that I didn't stick with that, 866 00:43:07,600 --> 00:43:11,440 Speaker 3: but it led to something so much more fulfilling to me. 867 00:43:12,239 --> 00:43:16,160 Speaker 3: And I think choosing something for that reason rather than 868 00:43:17,160 --> 00:43:21,600 Speaker 3: the like societal expectations of how big the Olympics are 869 00:43:21,640 --> 00:43:26,759 Speaker 3: and of that aspect, not people would kind of understand that, 870 00:43:26,840 --> 00:43:29,440 Speaker 3: but to me, like, I chose that path for the 871 00:43:29,520 --> 00:43:31,680 Speaker 3: right reasons, So I'm happy with that. 872 00:43:32,160 --> 00:43:35,799 Speaker 2: Maybe I love that. Second one is who has had 873 00:43:35,800 --> 00:43:37,680 Speaker 2: the biggest impact on you as a person. 874 00:43:38,560 --> 00:43:43,080 Speaker 3: Damn, I think probably it's hard to say. I don't 875 00:43:43,080 --> 00:43:46,200 Speaker 3: want to say my dad and not my mom. They 876 00:43:46,239 --> 00:43:50,200 Speaker 3: both got me into bikes. Yeah, they both rode a 877 00:43:50,239 --> 00:43:53,040 Speaker 3: lot of like mountain biking and xy but yeah, my 878 00:43:53,120 --> 00:43:56,799 Speaker 3: dad kind of was the one that took me to 879 00:43:57,760 --> 00:44:00,520 Speaker 3: some of my first you know, BMX races, and they 880 00:44:00,560 --> 00:44:02,560 Speaker 3: were always a part of the Mom and dad always 881 00:44:02,600 --> 00:44:07,319 Speaker 3: part of the community of mountain biking in Canberra and 882 00:44:07,480 --> 00:44:09,920 Speaker 3: all of that kind of stuff. And I think they 883 00:44:10,800 --> 00:44:13,040 Speaker 3: made it work very well for me, Like I have 884 00:44:13,040 --> 00:44:16,240 Speaker 3: two siblings, Like it's not easy to raise three kids, 885 00:44:16,239 --> 00:44:18,520 Speaker 3: and to be able to take me to events and 886 00:44:18,560 --> 00:44:20,719 Speaker 3: things like that. I think that makes and then to 887 00:44:20,760 --> 00:44:23,920 Speaker 3: not also not be parents that put any pressure on 888 00:44:23,960 --> 00:44:26,080 Speaker 3: me to perform at all at any point in my career. 889 00:44:26,239 --> 00:44:30,080 Speaker 3: It was never about the result at any point. It 890 00:44:30,160 --> 00:44:33,319 Speaker 3: was never about any of that. And there's a lot 891 00:44:33,320 --> 00:44:36,319 Speaker 3: of you know BMX parents that there are a lot 892 00:44:36,400 --> 00:44:40,080 Speaker 3: and that they see and I'm like, damn, I wouldn't 893 00:44:40,080 --> 00:44:41,759 Speaker 3: want to be that kid, because you can see how 894 00:44:41,840 --> 00:44:44,080 Speaker 3: much pressure they're putting on them. And I was always 895 00:44:44,080 --> 00:44:46,680 Speaker 3: really proud that my dad that events was never like that. 896 00:44:47,200 --> 00:44:51,319 Speaker 3: He was just there having fine, watching chilling out. It's like, 897 00:44:51,360 --> 00:44:53,560 Speaker 3: oh yeah, yeah, they're just here to hang out, and 898 00:44:53,600 --> 00:44:55,359 Speaker 3: it was just never that. So that was really cool, 899 00:44:55,360 --> 00:44:57,319 Speaker 3: and that like rubbed off on me, I think in 900 00:44:57,360 --> 00:45:00,319 Speaker 3: a great way of like it was never about the year. 901 00:45:00,320 --> 00:45:02,560 Speaker 3: I was then about the results and that kind of thing. 902 00:45:02,719 --> 00:45:04,319 Speaker 3: So yeah, that was really cool. 903 00:45:04,520 --> 00:45:08,600 Speaker 2: That's awesome. Tell us about this weekend and about what 904 00:45:08,640 --> 00:45:10,160 Speaker 2: twenty twenty six looks like for you. 905 00:45:10,600 --> 00:45:13,640 Speaker 3: Yeah, for sure. Yes, We've got head back to New 906 00:45:13,719 --> 00:45:16,000 Speaker 3: Zealand tonight. So I've been kind of training there at 907 00:45:16,000 --> 00:45:19,680 Speaker 3: the moment, and we've got the first kind of crank 908 00:45:19,719 --> 00:45:23,319 Speaker 3: work slope style in christ Church this weekend and I 909 00:45:23,360 --> 00:45:24,960 Speaker 3: had to get a wild card to get in because 910 00:45:24,960 --> 00:45:27,280 Speaker 3: I kind of lost all my points and that's also 911 00:45:27,480 --> 00:45:29,560 Speaker 3: kind of one of my first opportunities to get back 912 00:45:29,560 --> 00:45:32,400 Speaker 3: into the tour since the injury. So that's a massive 913 00:45:32,400 --> 00:45:35,520 Speaker 3: one for me, and that'll kind of kick off, Yeah, 914 00:45:35,640 --> 00:45:37,399 Speaker 3: what slope style looks like for me for the rest 915 00:45:37,400 --> 00:45:40,040 Speaker 3: of the year. And obviously the big bike and the 916 00:45:40,080 --> 00:45:43,759 Speaker 3: free ride stuff is coming up as well, and I've 917 00:45:43,760 --> 00:45:46,840 Speaker 3: met pal rampages. Obviously another goal for me to come back, 918 00:45:47,280 --> 00:45:50,399 Speaker 3: and you know, i'd love to. I'd love to put 919 00:45:50,440 --> 00:45:53,080 Speaker 3: down the run that I really want and the tricks 920 00:45:53,080 --> 00:45:55,760 Speaker 3: that I know I'm capable of, and it's really exciting 921 00:45:55,760 --> 00:45:57,399 Speaker 3: and I feel like I learned a lot last year, 922 00:45:57,840 --> 00:46:02,000 Speaker 3: and I feel like last year was definitely a building 923 00:46:02,080 --> 00:46:06,040 Speaker 3: year and a very frustrating year to both be pushing 924 00:46:06,040 --> 00:46:09,120 Speaker 3: to come back to events even when I wasn't ready 925 00:46:09,200 --> 00:46:12,400 Speaker 3: because because with the discipline that I do, there's really 926 00:46:12,440 --> 00:46:15,680 Speaker 3: no other way, Like you can't just stay home and 927 00:46:15,719 --> 00:46:18,400 Speaker 3: get to the level again because it's just the stuff 928 00:46:18,400 --> 00:46:20,160 Speaker 3: that you need to write is just massive stuff and 929 00:46:20,160 --> 00:46:21,920 Speaker 3: it's all around the world and you can't really do 930 00:46:22,040 --> 00:46:25,000 Speaker 3: that anywhere else. So I was both like getting back 931 00:46:25,000 --> 00:46:27,239 Speaker 3: into these events and knowing I wasn't one hundred percent 932 00:46:27,320 --> 00:46:29,360 Speaker 3: and knowing that I was underperforming, but that that was 933 00:46:29,400 --> 00:46:32,439 Speaker 3: the only way. So I kind of I just want to, Yeah, 934 00:46:32,440 --> 00:46:35,360 Speaker 3: I want to get back to that level where I'm 935 00:46:35,600 --> 00:46:38,120 Speaker 3: sort of able to put down my best and to 936 00:46:38,840 --> 00:46:42,240 Speaker 3: push forward and start getting back to like the tricks 937 00:46:42,239 --> 00:46:44,239 Speaker 3: that I want to be doing and pushing to do 938 00:46:44,320 --> 00:46:46,520 Speaker 3: new ones as well. So that's that's going to be 939 00:46:46,600 --> 00:46:50,759 Speaker 3: exciting this year for sure. And yeah, definitely lots to 940 00:46:51,080 --> 00:46:53,320 Speaker 3: look forward to, pretty exciting, pretty busy, yeah. 941 00:46:53,200 --> 00:46:55,920 Speaker 2: But yeah, yeah has Thank you so much for your 942 00:46:55,920 --> 00:46:59,719 Speaker 2: time and for sharing your story. Your courage is incredible 943 00:46:59,760 --> 00:47:02,040 Speaker 2: and can't wait to keep watching you in twenty twenty six. 944 00:47:02,160 --> 00:47:04,560 Speaker 2: Thank you think for having me, Thanks so much for listening. 945 00:47:04,880 --> 00:47:06,919 Speaker 2: If you got something out of this episode, I would 946 00:47:06,960 --> 00:47:09,080 Speaker 2: absolutely love it if you could send it on to 947 00:47:09,120 --> 00:47:13,120 Speaker 2: one person who you think might enjoy it. Otherwise, subscribe, 948 00:47:13,280 --> 00:47:15,200 Speaker 2: give us a review, and make sure you follow us 949 00:47:15,239 --> 00:47:18,080 Speaker 2: on Instagram at the Female Athlete Project to stay up 950 00:47:18,080 --> 00:47:21,280 Speaker 2: to date with podcast episodes, merch drops, and of course, 951 00:47:21,760 --> 00:47:24,440 Speaker 2: news and stories about epic female athletes