1 00:00:01,240 --> 00:00:03,960 Speaker 1: Welcome to the podcast where we answer your questions. If 2 00:00:03,960 --> 00:00:07,560 Speaker 1: you've got one, hit us up Willem Muddy Instagram. I 3 00:00:07,600 --> 00:00:09,720 Speaker 1: mean you probably know where we are, given that you 4 00:00:09,760 --> 00:00:13,119 Speaker 1: are listening to the podcast now would this is part 5 00:00:13,200 --> 00:00:15,520 Speaker 1: two of the question we pulled out of our little 6 00:00:15,520 --> 00:00:16,320 Speaker 1: box last time. 7 00:00:16,520 --> 00:00:20,440 Speaker 2: Yes, it's what's your greatest strength and also your greatest weakness? 8 00:00:21,239 --> 00:00:24,000 Speaker 2: I answered in the last bts, So if you want 9 00:00:24,000 --> 00:00:27,240 Speaker 2: to go and grab that, then back it up. But 10 00:00:27,680 --> 00:00:29,040 Speaker 2: in this one we're going to hear yours. 11 00:00:29,120 --> 00:00:34,000 Speaker 3: Will Yeah, So. 12 00:00:35,920 --> 00:00:47,600 Speaker 1: I think that my greatest strength, I think is my 13 00:00:48,800 --> 00:00:49,800 Speaker 1: capacity to. 14 00:00:52,000 --> 00:00:54,200 Speaker 3: Oh it's hard, ev It's like choosing between your children. 15 00:00:55,840 --> 00:00:58,440 Speaker 3: Is so many strengths. How many strengths do you think 16 00:00:58,480 --> 00:01:01,560 Speaker 3: you have? The biggest strength is I have too many? 17 00:01:02,520 --> 00:01:03,240 Speaker 3: That's his weakness. 18 00:01:03,520 --> 00:01:08,360 Speaker 2: My weakness is I have too many strengths to choose from. 19 00:01:09,800 --> 00:01:12,440 Speaker 1: Yeah, this is tough because yeah, I am kind of 20 00:01:12,520 --> 00:01:15,560 Speaker 1: choosing between two here, and one of them is ironically 21 00:01:15,600 --> 00:01:17,280 Speaker 1: one of them is definitely a weakness. 22 00:01:17,400 --> 00:01:19,000 Speaker 3: They both no rules here. 23 00:01:19,040 --> 00:01:21,240 Speaker 1: So I think I think, certainly a real strength of 24 00:01:21,280 --> 00:01:26,920 Speaker 1: mine is my capacity to connect with people and in 25 00:01:26,959 --> 00:01:31,160 Speaker 1: what way, in a way that I make them feel 26 00:01:31,240 --> 00:01:33,280 Speaker 1: as if they can talk to me. 27 00:01:34,040 --> 00:01:37,679 Speaker 2: Oh yeah, sure about more serious stuff. 28 00:01:37,640 --> 00:01:41,840 Speaker 1: Well, about anything, And I kind of realized that there 29 00:01:41,880 --> 00:01:44,280 Speaker 1: was a friend of mine that I hadn't spoken to 30 00:01:44,319 --> 00:01:46,759 Speaker 1: in a very long time who I went to school with. 31 00:01:46,880 --> 00:01:49,640 Speaker 1: When I was getting as she's getting some lunch here. 32 00:01:49,640 --> 00:01:51,559 Speaker 3: One day, I was don't down the street and. 33 00:01:51,640 --> 00:01:55,040 Speaker 1: I got a call from a guy who I hadn't 34 00:01:55,080 --> 00:01:56,760 Speaker 1: it from in years, and I sort of answered the 35 00:01:56,760 --> 00:02:00,520 Speaker 1: phone and I was like, going, I've said his name, cheers, 36 00:02:00,560 --> 00:02:01,160 Speaker 1: love to take that out. 37 00:02:01,160 --> 00:02:03,280 Speaker 3: Sorry, all people heard was a. 38 00:02:03,240 --> 00:02:07,520 Speaker 1: Beep, and he said to me, mate, I really want 39 00:02:07,560 --> 00:02:09,640 Speaker 1: to Can I talk to you? And I was like yeah, cool, 40 00:02:09,639 --> 00:02:11,800 Speaker 1: and he said I didn't know who else to call, 41 00:02:13,160 --> 00:02:16,040 Speaker 1: which given that I hadn't spoken to him in about 42 00:02:16,040 --> 00:02:23,760 Speaker 1: two years, alarmed me. And he said to me, I'm 43 00:02:23,760 --> 00:02:25,560 Speaker 1: in a really bad spot and I feel as if 44 00:02:25,600 --> 00:02:30,200 Speaker 1: I'm about to potentially take my life, which was like whoa. 45 00:02:30,400 --> 00:02:33,000 Speaker 1: I mean, I was out there getting a bit of lunch, 46 00:02:33,280 --> 00:02:35,240 Speaker 1: and I remember feeling really confronted. 47 00:02:34,800 --> 00:02:38,120 Speaker 3: With it at the time, but then it kind of 48 00:02:40,200 --> 00:02:41,120 Speaker 3: empowered me in. 49 00:02:41,040 --> 00:02:42,839 Speaker 1: That moment a bit because I was like, Wow, I'm 50 00:02:42,840 --> 00:02:45,440 Speaker 1: the guy that you've reached out to in this moment, 51 00:02:45,560 --> 00:02:48,720 Speaker 1: like you could have reached out to anyone and you 52 00:02:48,760 --> 00:02:51,520 Speaker 1: feel as if I'm the person that you can reach 53 00:02:51,560 --> 00:02:51,920 Speaker 1: out to. 54 00:02:53,080 --> 00:02:56,400 Speaker 2: And do you think that's because you've been so open 55 00:02:56,440 --> 00:02:57,600 Speaker 2: and honest about your. 56 00:02:57,560 --> 00:03:01,119 Speaker 1: Own I think this was prior to that. I think 57 00:03:01,120 --> 00:03:03,560 Speaker 1: this was prior to that. Yeah, this is a long 58 00:03:03,600 --> 00:03:05,840 Speaker 1: time ago. Yeah, this was right before we. 59 00:03:05,760 --> 00:03:08,600 Speaker 3: Did any of that mental health stuff on this show. Perth. 60 00:03:09,200 --> 00:03:11,040 Speaker 3: It was in Melbourne. I was in Melbourne. 61 00:03:11,160 --> 00:03:13,240 Speaker 1: Yeah, it was before we started doing that stuff on 62 00:03:13,280 --> 00:03:13,880 Speaker 1: this show though. 63 00:03:14,040 --> 00:03:17,160 Speaker 3: Yeah right, yeah, so. 64 00:03:17,600 --> 00:03:21,680 Speaker 1: And I think, yeah, from that moment, I love the 65 00:03:21,760 --> 00:03:27,000 Speaker 1: fact that I can have that same relationship with people. 66 00:03:27,760 --> 00:03:31,880 Speaker 1: And I feel as if there's not really that many 67 00:03:31,880 --> 00:03:36,360 Speaker 1: people in my life who don't feel as if they 68 00:03:36,360 --> 00:03:38,840 Speaker 1: can tell me exactly how they're going or exactly how 69 00:03:38,840 --> 00:03:40,960 Speaker 1: they're feeling. And I'm very proud of the fact that 70 00:03:41,040 --> 00:03:43,920 Speaker 1: I make that space for them because I think it's 71 00:03:43,920 --> 00:03:49,080 Speaker 1: a wonderful thing to do. So is it difficult, No, 72 00:03:49,840 --> 00:03:54,200 Speaker 1: it's actually effortless. Yeah, amazing. And a relationship kind of 73 00:03:54,280 --> 00:03:58,720 Speaker 1: isn't really a relationship for me? Well not, that's not true, 74 00:03:58,720 --> 00:04:01,760 Speaker 1: but always look to seek that out in a relationship. 75 00:04:01,880 --> 00:04:03,280 Speaker 1: It's like if I'm going to have you as a 76 00:04:03,320 --> 00:04:05,680 Speaker 1: relationship in my life. I want to be able to 77 00:04:05,720 --> 00:04:07,320 Speaker 1: go to that place with you because I know that 78 00:04:07,360 --> 00:04:09,320 Speaker 1: it means that I get the other end of the spectrum, 79 00:04:10,040 --> 00:04:11,480 Speaker 1: and it means that it opens me up to all 80 00:04:11,480 --> 00:04:14,480 Speaker 1: these beautiful friendships where I don't see people for ages 81 00:04:14,720 --> 00:04:16,120 Speaker 1: I had. It was funny. I was talking to a 82 00:04:16,160 --> 00:04:18,320 Speaker 1: friend about this on the weekend. I was sometimes I'll 83 00:04:18,360 --> 00:04:20,080 Speaker 1: go to a wedding and I won't know anyone at 84 00:04:20,080 --> 00:04:23,279 Speaker 1: the wedding. I'll only know that person because they circumstantially 85 00:04:23,360 --> 00:04:25,880 Speaker 1: entered my life. Oh sure, yeah, yeah, yeah, and I 86 00:04:25,920 --> 00:04:29,760 Speaker 1: just have a connection with them. And again I'm quite proud. 87 00:04:29,800 --> 00:04:31,360 Speaker 1: When I get there they like, oh, your school mate, 88 00:04:31,400 --> 00:04:33,080 Speaker 1: did you know them through this that. I'm like, No, 89 00:04:33,360 --> 00:04:35,799 Speaker 1: I met them at a party, I met them overseas, 90 00:04:36,360 --> 00:04:40,280 Speaker 1: I met them, and I know Hence I know it's 91 00:04:40,279 --> 00:04:43,880 Speaker 1: a strength because I know it's rare for that to happen. 92 00:04:43,960 --> 00:04:46,280 Speaker 1: That doesn't that doesn't happen, you don't, that doesn't have 93 00:04:46,520 --> 00:04:50,159 Speaker 1: very often at all. Yeah, And so I feel like 94 00:04:50,160 --> 00:04:52,880 Speaker 1: that kind of opens me up to a whole another 95 00:04:52,920 --> 00:04:55,440 Speaker 1: world of ideas and thinking, and I think it kind 96 00:04:55,440 --> 00:05:00,120 Speaker 1: of highlights and an underlying openness and a willingness to 97 00:05:00,200 --> 00:05:03,800 Speaker 1: understand another person that I think not a lot of 98 00:05:03,839 --> 00:05:09,000 Speaker 1: people do. So yeah, I think that's uh, that's probably yeah. 99 00:05:09,040 --> 00:05:10,880 Speaker 1: That is certainly one of my greatest strengths. 100 00:05:10,920 --> 00:05:14,599 Speaker 2: Great strength, yeah, very good strength, yeah, absolutely, and a 101 00:05:14,640 --> 00:05:15,880 Speaker 2: helpful strength. 102 00:05:17,080 --> 00:05:18,760 Speaker 3: Yeah, yeah, it is. 103 00:05:18,839 --> 00:05:20,800 Speaker 1: It also gives me the opportunity to reach out to 104 00:05:20,839 --> 00:05:23,520 Speaker 1: lots of people and have, you know, great conversations and 105 00:05:24,400 --> 00:05:26,919 Speaker 1: feel with other people. I think that's what often what 106 00:05:26,960 --> 00:05:30,120 Speaker 1: I say is like I feel as if you're in 107 00:05:30,200 --> 00:05:35,920 Speaker 1: this life only once and you can kind of go 108 00:05:36,000 --> 00:05:41,000 Speaker 1: through it having these shallow relationships that don't fulfill you, 109 00:05:41,440 --> 00:05:43,200 Speaker 1: or you can realize that you've got all these other 110 00:05:43,240 --> 00:05:46,200 Speaker 1: people who are going through the same human experience and 111 00:05:46,240 --> 00:05:48,919 Speaker 1: you can kind of, I want to say, suffer with 112 00:05:48,960 --> 00:05:51,360 Speaker 1: them at the same time. But that also means enjoy 113 00:05:51,400 --> 00:05:55,640 Speaker 1: with them at the same time, and that shared experience 114 00:05:55,960 --> 00:06:00,520 Speaker 1: is wonderful. I think John let there there's a quote 115 00:06:00,520 --> 00:06:02,920 Speaker 1: from John Lennon and where he says, an idea you 116 00:06:02,960 --> 00:06:05,760 Speaker 1: have by yourself is just an idea, but an idea 117 00:06:05,760 --> 00:06:07,200 Speaker 1: you share with someone's reality. 118 00:06:07,520 --> 00:06:09,440 Speaker 3: Mmmmm yeah. 119 00:06:09,480 --> 00:06:11,760 Speaker 1: So I really try and live by that try and 120 00:06:11,800 --> 00:06:14,440 Speaker 1: like incorporate and include and feel deeply with all the 121 00:06:14,440 --> 00:06:16,640 Speaker 1: people that are very close to me, which is important 122 00:06:16,640 --> 00:06:16,839 Speaker 1: to me. 123 00:06:17,560 --> 00:06:17,680 Speaker 3: Right. 124 00:06:18,200 --> 00:06:22,400 Speaker 1: Yeah, weakness, Well, before we get there, should we just hear. 125 00:06:22,240 --> 00:06:24,960 Speaker 2: It from our Absolutely, it feels like a good time 126 00:06:25,000 --> 00:06:26,120 Speaker 2: to Yes. 127 00:06:26,160 --> 00:06:30,280 Speaker 3: Greades, splitter grades, splitter weakness. 128 00:06:30,880 --> 00:06:37,160 Speaker 2: Yes, weakness has many to choose from as the strength, 129 00:06:37,200 --> 00:06:38,960 Speaker 2: because you really did struggle to choose between all of 130 00:06:38,960 --> 00:06:39,920 Speaker 2: your myriad of strength. 131 00:06:40,080 --> 00:06:45,240 Speaker 3: This was this was exhaustive. I was really scratching around here. Yeah. 132 00:06:45,440 --> 00:06:48,640 Speaker 1: No, I've got shiploads of weaknesses and honestly's it's actually 133 00:06:48,680 --> 00:06:53,440 Speaker 1: quite overwhelming. But I want to choose one which is 134 00:06:53,520 --> 00:06:57,160 Speaker 1: kind of in the theme of the Kate language bit 135 00:06:58,040 --> 00:07:02,000 Speaker 1: from Share My Mood and also from your bit yesterday, 136 00:07:02,040 --> 00:07:07,800 Speaker 1: woulds which is a perceived strength, which is, if you're 137 00:07:07,839 --> 00:07:09,600 Speaker 1: honest with yourself, a weakness. 138 00:07:10,320 --> 00:07:12,240 Speaker 2: Oh so people would I'm going to think this is 139 00:07:12,240 --> 00:07:14,800 Speaker 2: a strength of yours and you go, no, it's a weakness. 140 00:07:14,880 --> 00:07:16,440 Speaker 3: Yeah, ah wow, fascinating. 141 00:07:18,640 --> 00:07:20,080 Speaker 1: So I can give you a bit of context behind 142 00:07:20,080 --> 00:07:23,440 Speaker 1: this what I think was a strength because I think 143 00:07:23,440 --> 00:07:24,720 Speaker 1: a lot of people can relate to this, and I 144 00:07:24,720 --> 00:07:26,480 Speaker 1: was watching a School of Life clip about this just 145 00:07:26,480 --> 00:07:31,200 Speaker 1: before about how if you really want to get to 146 00:07:31,280 --> 00:07:34,960 Speaker 1: know who you are, look at who. 147 00:07:34,760 --> 00:07:36,840 Speaker 3: You needed to be for your parents. 148 00:07:37,760 --> 00:07:40,880 Speaker 1: Look at what they required of you in order for 149 00:07:40,920 --> 00:07:44,720 Speaker 1: you to get love from them. And I think I 150 00:07:44,840 --> 00:07:49,240 Speaker 1: grew up in a house where my I'm not going 151 00:07:49,320 --> 00:07:57,040 Speaker 1: to specify, but there was My sister is like a 152 00:07:57,120 --> 00:08:00,000 Speaker 1: bit of a genius, and she was a very very 153 00:08:00,040 --> 00:08:02,680 Speaker 1: good athlete. I'm not a very good athlete. 154 00:08:02,800 --> 00:08:04,960 Speaker 3: You're good in the pool. I'm a good swimmer. Yeah 155 00:08:05,000 --> 00:08:07,600 Speaker 3: that's man, that's the athlete. But you're a good land creature. 156 00:08:07,640 --> 00:08:08,640 Speaker 3: You're horrific on land. 157 00:08:09,560 --> 00:08:12,360 Speaker 2: It's actually unfortunate that you're not in a movie like 158 00:08:12,920 --> 00:08:14,600 Speaker 2: Aquaman or something like Kevin. 159 00:08:14,400 --> 00:08:15,280 Speaker 3: Costner's Water World. 160 00:08:15,360 --> 00:08:18,560 Speaker 2: Yeah, you would have dominated you pray for a world 161 00:08:18,560 --> 00:08:23,120 Speaker 2: flood where it's like, finally, water is the normal mode 162 00:08:23,160 --> 00:08:23,720 Speaker 2: of transport. 163 00:08:26,360 --> 00:08:28,680 Speaker 3: I said, I auditioned for that show just add Water 164 00:08:28,680 --> 00:08:30,160 Speaker 3: a little while ago. You know, I would have made at 165 00:08:30,280 --> 00:08:33,319 Speaker 3: a great mord Man. Absolutely absolutely. 166 00:08:33,840 --> 00:08:39,800 Speaker 1: Anyway, Look, the I think what comes from having a 167 00:08:39,840 --> 00:08:44,440 Speaker 1: parents who have a particular appreciation for quality means that 168 00:08:45,040 --> 00:08:48,679 Speaker 1: you have a very very good idea of what is 169 00:08:48,760 --> 00:08:52,240 Speaker 1: going to be good in inverted commerce, what is going 170 00:08:52,280 --> 00:08:57,320 Speaker 1: to be successful. I think that a real weakness of 171 00:08:57,360 --> 00:09:05,800 Speaker 1: mine is I have a particularly strict eye for quality. 172 00:09:06,440 --> 00:09:10,800 Speaker 1: I know what's good, I know what I think is good, 173 00:09:11,440 --> 00:09:15,560 Speaker 1: and I am so quick to dismiss anything that I 174 00:09:15,640 --> 00:09:20,680 Speaker 1: don't think reaches that bar, which can be incredible because 175 00:09:20,720 --> 00:09:23,360 Speaker 1: I can very very quickly tell you how I think 176 00:09:23,400 --> 00:09:25,440 Speaker 1: you're going to get to a certain level of quality 177 00:09:25,520 --> 00:09:29,960 Speaker 1: in my eyes, across any sphere, across anything. But it 178 00:09:30,040 --> 00:09:33,600 Speaker 1: can also be a real weakness because it closes me 179 00:09:33,640 --> 00:09:40,440 Speaker 1: off very very quickly to the beautiful variations on what 180 00:09:41,080 --> 00:09:45,480 Speaker 1: can be qualitative, very very quickly. And you would know 181 00:09:45,520 --> 00:09:47,360 Speaker 1: that you're in creative meetings with me all the time, 182 00:09:47,400 --> 00:09:49,559 Speaker 1: and you probably watched this evolve over a long period 183 00:09:49,559 --> 00:09:51,160 Speaker 1: of time, where I can walk into a meeting room, 184 00:09:51,440 --> 00:09:53,199 Speaker 1: get thrown an idea, get thrown a brief. We have 185 00:09:53,240 --> 00:09:55,080 Speaker 1: a client comes in, They're like, oh, coll we want this. 186 00:09:55,280 --> 00:09:57,840 Speaker 1: I can tell you in thirty seconds what will be 187 00:09:58,200 --> 00:10:01,400 Speaker 1: an appropriate thing that I think will be good. But 188 00:10:01,440 --> 00:10:03,000 Speaker 1: if I hammer down too hard on that and I 189 00:10:03,040 --> 00:10:04,920 Speaker 1: say the first thing that's in my head, I will 190 00:10:04,920 --> 00:10:07,880 Speaker 1: cut myself off from the other eight to ten people 191 00:10:07,880 --> 00:10:09,520 Speaker 1: that are sitting in that room who have all got 192 00:10:09,600 --> 00:10:12,680 Speaker 1: very good ideas, and who are going to provide something 193 00:10:12,720 --> 00:10:14,840 Speaker 1: which is going to be very different to what I'm 194 00:10:14,880 --> 00:10:18,720 Speaker 1: continually always providing, which is the same thing. And it 195 00:10:18,760 --> 00:10:20,960 Speaker 1: also means that everything that I do in my life 196 00:10:21,559 --> 00:10:24,000 Speaker 1: subconsciously and I'm getting better at this, goes through a 197 00:10:24,080 --> 00:10:25,960 Speaker 1: level of was that any good? 198 00:10:27,360 --> 00:10:28,319 Speaker 3: And it's funny. 199 00:10:28,360 --> 00:10:32,880 Speaker 1: I was reading about James clears book Atomic Habits on 200 00:10:33,040 --> 00:10:38,080 Speaker 1: Cool Guides, my favorite Reddit forum. 201 00:10:36,720 --> 00:10:39,840 Speaker 3: Which everybody should check out a massive door. 202 00:10:40,360 --> 00:10:44,480 Speaker 1: And go on, and he has this great line which 203 00:10:44,520 --> 00:10:47,079 Speaker 1: is kind of like the thesis for his whole thing. 204 00:10:47,160 --> 00:10:49,040 Speaker 1: If you don't know what Atomic Habits is, this guy 205 00:10:49,160 --> 00:10:53,000 Speaker 1: got a horrific baseball accident basically couldn't walk, couldn't think, 206 00:10:53,080 --> 00:10:55,040 Speaker 1: lost a lot of access to parts of his brain, 207 00:10:55,160 --> 00:10:56,480 Speaker 1: and the only way that he got away from the 208 00:10:56,520 --> 00:11:00,199 Speaker 1: injury was through process, through doing tiny little things every day. 209 00:11:00,559 --> 00:11:04,360 Speaker 1: And the kind of mantra is success is the product 210 00:11:04,400 --> 00:11:08,200 Speaker 1: of daily habits, not once in a lifetime transformations. So 211 00:11:08,240 --> 00:11:10,400 Speaker 1: the whole book is about the fact that your habit's 212 00:11:10,440 --> 00:11:13,599 Speaker 1: compound on each other if you keep doing them. Anyway, 213 00:11:13,720 --> 00:11:17,080 Speaker 1: he makes this point, which I think is really really important, 214 00:11:17,080 --> 00:11:19,960 Speaker 1: which I continually have to remind myself about is that 215 00:11:21,280 --> 00:11:25,640 Speaker 1: a bad habit is a habit that forms. 216 00:11:26,920 --> 00:11:29,600 Speaker 3: As soon as you start. 217 00:11:29,200 --> 00:11:31,920 Speaker 1: Thinking about the goal of the habit, and it stops 218 00:11:31,960 --> 00:11:34,080 Speaker 1: becoming a habit because you're not thinking about the process. 219 00:11:34,640 --> 00:11:36,760 Speaker 1: So this is why this can often be a weakness 220 00:11:36,760 --> 00:11:38,800 Speaker 1: for me, is because if I go and practice something, 221 00:11:39,280 --> 00:11:43,160 Speaker 1: I know very quickly what it's good, if it's good already, 222 00:11:43,960 --> 00:11:45,680 Speaker 1: and then that can often lead to me not doing 223 00:11:45,720 --> 00:11:47,679 Speaker 1: that thing because I'm thinking too much about whether or 224 00:11:47,720 --> 00:11:48,640 Speaker 1: not it's good. 225 00:11:50,360 --> 00:11:52,280 Speaker 3: Do you just to go back a few. 226 00:11:52,120 --> 00:11:55,800 Speaker 1: Stands and just focusing on the process. Sorry, just to 227 00:11:55,800 --> 00:11:58,199 Speaker 1: give you an examples that might be to obscure. Piano, 228 00:11:58,320 --> 00:12:00,120 Speaker 1: I started learning piano a couple of years ago. I 229 00:12:00,120 --> 00:12:03,280 Speaker 1: just wanted to pick it up. I couldn't practice for 230 00:12:03,280 --> 00:12:05,640 Speaker 1: a little while because I was so annoyed with how 231 00:12:05,640 --> 00:12:06,240 Speaker 1: bad I was. 232 00:12:06,360 --> 00:12:08,800 Speaker 3: Oh sure, yeah, yeah, definitely, yeah. Yeah. 233 00:12:08,880 --> 00:12:12,080 Speaker 2: That's also a great lesson in just like getting better 234 00:12:12,240 --> 00:12:17,120 Speaker 2: at becoming friends with failure to an extent, doing something 235 00:12:17,160 --> 00:12:19,000 Speaker 2: that you're really bad at and just like and trying 236 00:12:19,040 --> 00:12:21,120 Speaker 2: to find joy in that still is just a great 237 00:12:21,200 --> 00:12:24,079 Speaker 2: thing for you mentally, physically, everything. But I want to 238 00:12:24,120 --> 00:12:25,880 Speaker 2: go back on so you kind of made like a 239 00:12:25,880 --> 00:12:31,600 Speaker 2: slight separation between like you you you seek good or 240 00:12:31,640 --> 00:12:34,480 Speaker 2: something being quality good, right, so you chase what you 241 00:12:34,520 --> 00:12:38,200 Speaker 2: think is good. So cause I see you speak with 242 00:12:38,400 --> 00:12:42,040 Speaker 2: like real certainty with something being good. 243 00:12:42,400 --> 00:12:43,160 Speaker 3: At what point? 244 00:12:43,280 --> 00:12:45,920 Speaker 1: Yeah, well, I think actually, on the walk into work today, 245 00:12:46,000 --> 00:12:47,360 Speaker 1: what do you know? I call it the same train again. 246 00:12:47,480 --> 00:12:52,760 Speaker 2: Hilariously, I was watching you walk like a poor walrus 247 00:12:53,320 --> 00:12:54,280 Speaker 2: was missing water. 248 00:12:54,720 --> 00:12:57,080 Speaker 3: An injured seal had been on the Oxford too long. 249 00:12:57,920 --> 00:12:59,880 Speaker 1: I just got a bad land animal as it's been 250 00:13:00,679 --> 00:13:01,800 Speaker 1: just watch will move. 251 00:13:02,679 --> 00:13:04,520 Speaker 2: It's like, what are you even doing? 252 00:13:04,960 --> 00:13:07,480 Speaker 3: Slow cumbersome, lumbering creature. 253 00:13:09,480 --> 00:13:14,000 Speaker 1: Get me in a pool though, Like a fish flapping 254 00:13:14,000 --> 00:13:16,320 Speaker 1: around right, looks awful, So you get him in the water. 255 00:13:16,400 --> 00:13:17,160 Speaker 3: Amazing silk. 256 00:13:19,800 --> 00:13:23,320 Speaker 1: So yeah, we saw each other and you were trying 257 00:13:23,320 --> 00:13:29,400 Speaker 1: to tell me about music. No, no, have you heard 258 00:13:29,400 --> 00:13:31,520 Speaker 1: the new banger? I won't say what it is because 259 00:13:31,520 --> 00:13:33,079 Speaker 1: you were quite critical of it, just in case there's 260 00:13:33,080 --> 00:13:34,920 Speaker 1: a particular You said, fish has done a cut of 261 00:13:35,000 --> 00:13:37,080 Speaker 1: Jennifer Lopez is waiting for tonight, And I. 262 00:13:37,040 --> 00:13:38,560 Speaker 2: Said, I listened to it four times on the train, 263 00:13:38,600 --> 00:13:40,160 Speaker 2: and I am pumped up. 264 00:13:41,480 --> 00:13:44,280 Speaker 1: And I was like, you need to know that I 265 00:13:44,320 --> 00:13:47,240 Speaker 1: hate all of that genre of music. Yeah, it's pass 266 00:13:47,920 --> 00:13:53,360 Speaker 1: it's predictable, it's unnuanced and doesn't excite me at all. 267 00:13:53,760 --> 00:13:56,200 Speaker 3: Sure, but I'm more talking about. 268 00:13:57,480 --> 00:14:00,719 Speaker 2: I'm more talking about ideation here, as in, Yeah, if 269 00:14:00,720 --> 00:14:03,760 Speaker 2: you're involved in and in ide eating with a group 270 00:14:03,800 --> 00:14:07,200 Speaker 2: of people and you're like, it is, it's so faine, 271 00:14:07,240 --> 00:14:09,440 Speaker 2: this is. This does lean into strength as well. I 272 00:14:09,480 --> 00:14:12,720 Speaker 2: know we're putting it under the weakness category. We've framed 273 00:14:12,760 --> 00:14:15,240 Speaker 2: it as weakness. Yeah, but there is a strength then 274 00:14:15,360 --> 00:14:20,200 Speaker 2: being like really confident because for so long you're very 275 00:14:20,200 --> 00:14:22,640 Speaker 2: good at being aware of what's quality or what's good. 276 00:14:22,760 --> 00:14:24,880 Speaker 2: But then to me, to me got to stress that no, 277 00:14:25,040 --> 00:14:27,200 Speaker 2: I know, so at what point, like so when you 278 00:14:27,280 --> 00:14:30,680 Speaker 2: are being certain about something, what percentage is it at? 279 00:14:30,720 --> 00:14:35,120 Speaker 2: And like how how uncertain do you need to be 280 00:14:35,240 --> 00:14:39,720 Speaker 2: to then go Okay, maybe something else is better quality. 281 00:14:44,080 --> 00:14:47,800 Speaker 1: I will always know what I think will be good. Yeah, 282 00:14:47,840 --> 00:14:50,320 Speaker 1: And like I feel it in my bones, So that's 283 00:14:50,360 --> 00:14:53,880 Speaker 1: not a it's not a there's no percentage like that 284 00:14:53,880 --> 00:14:56,800 Speaker 1: feels right for me in that moment. And then I 285 00:14:56,880 --> 00:14:59,200 Speaker 1: have to because I've had to kind of get used 286 00:14:59,200 --> 00:15:01,080 Speaker 1: to this over a long because as I said, it's 287 00:15:01,080 --> 00:15:01,880 Speaker 1: a learned behavior. 288 00:15:02,720 --> 00:15:04,040 Speaker 3: You think that thing is going to be really good 289 00:15:04,080 --> 00:15:05,080 Speaker 3: and that's going to get you love. 290 00:15:05,200 --> 00:15:08,360 Speaker 1: So just lock in on that thing and fucking nail 291 00:15:08,400 --> 00:15:10,520 Speaker 1: it right, because then you're going to get praised for 292 00:15:10,560 --> 00:15:12,480 Speaker 1: it and you get your blinkers on, and then you 293 00:15:12,480 --> 00:15:14,160 Speaker 1: don't want anything else coming in the way of that. 294 00:15:14,800 --> 00:15:18,040 Speaker 1: So I can feel that happening. And this is where 295 00:15:18,160 --> 00:15:21,320 Speaker 1: mindfulness is an incredibly useful exercise for me. And just 296 00:15:21,480 --> 00:15:25,560 Speaker 1: the art of pausing is almost like a God send 297 00:15:25,600 --> 00:15:27,240 Speaker 1: for me if I'm ever having a bad day, I'm 298 00:15:27,240 --> 00:15:30,160 Speaker 1: ever in trouble, or my head is too headstrong, like, 299 00:15:30,760 --> 00:15:33,520 Speaker 1: there is an art of pausing because as soon as 300 00:15:33,560 --> 00:15:34,880 Speaker 1: you just give it a little bit of breath and 301 00:15:34,960 --> 00:15:36,720 Speaker 1: you get a little bit of separation from it, and 302 00:15:36,720 --> 00:15:39,240 Speaker 1: you go, oh, that's just a's a that's a habit 303 00:15:39,240 --> 00:15:41,160 Speaker 1: pattern that I've got, but I'm telling myself that's the 304 00:15:41,240 --> 00:15:44,320 Speaker 1: right idea. And then, amazingly often if you are ide eating, 305 00:15:45,080 --> 00:15:47,680 Speaker 1: there's this wonderful thing that happens where someone else says 306 00:15:47,680 --> 00:15:50,920 Speaker 1: something that's way better yes, and you're like, oh my god, 307 00:15:51,000 --> 00:15:52,560 Speaker 1: that's so much better than what I was thinking. I'm 308 00:15:52,600 --> 00:15:54,320 Speaker 1: glad that I withdrew from you. 309 00:15:54,480 --> 00:15:55,880 Speaker 3: Yeah, yeah, And then. 310 00:15:55,840 --> 00:15:57,520 Speaker 1: The good thing is if you know everyone else is 311 00:15:57,600 --> 00:16:01,080 Speaker 1: just lobbing shit against a wall, then you you can 312 00:16:01,560 --> 00:16:03,920 Speaker 1: you can. You can go back to your thing and 313 00:16:03,920 --> 00:16:05,400 Speaker 1: you can go, oh no, hang on, Actually that thing 314 00:16:05,440 --> 00:16:07,440 Speaker 1: I was thinking was better than whatever else is throwing 315 00:16:07,440 --> 00:16:11,080 Speaker 1: around right now. But also, but also unless you give 316 00:16:11,160 --> 00:16:13,080 Speaker 1: the you know, the ship throwers the time to throw 317 00:16:13,160 --> 00:16:15,680 Speaker 1: their ship, you want to talk about. 318 00:16:15,440 --> 00:16:20,600 Speaker 2: The term do we all feel very empowered by this? 319 00:16:21,280 --> 00:16:22,720 Speaker 3: You miss out on the chance. 320 00:16:22,920 --> 00:16:26,320 Speaker 1: You miss out on the chance to you know, sometimes 321 00:16:26,320 --> 00:16:28,240 Speaker 1: they throw so much shit that you know, you look 322 00:16:28,280 --> 00:16:30,360 Speaker 1: at it, it's a Picasso and you're like, wow, you 323 00:16:30,680 --> 00:16:31,600 Speaker 1: know that's awesome. 324 00:16:31,640 --> 00:16:33,200 Speaker 3: And I would have completely missed out of that. 325 00:16:33,240 --> 00:16:36,600 Speaker 1: Now I'm obviously being deliberately comedically disparaging, but the point 326 00:16:36,680 --> 00:16:37,440 Speaker 1: is perspective. 327 00:16:37,440 --> 00:16:41,200 Speaker 2: It's anyone, whether they're you think they're a very creative 328 00:16:41,240 --> 00:16:43,080 Speaker 2: person or not, they have a very different perspective to 329 00:16:43,560 --> 00:16:45,960 Speaker 2: you and I, And you're right to close off to 330 00:16:46,480 --> 00:16:48,680 Speaker 2: I don't know what life you've lived, Tom, and I 331 00:16:48,680 --> 00:16:50,360 Speaker 2: don't know what life you've levet it and I can't 332 00:16:50,360 --> 00:16:51,600 Speaker 2: even see what's in your head. 333 00:16:51,760 --> 00:16:53,280 Speaker 3: Yeah, exactly right now, And if you. 334 00:16:53,440 --> 00:16:56,280 Speaker 2: Yeah, if you do close off to that, it's like 335 00:16:56,920 --> 00:16:58,720 Speaker 2: you lose range. 336 00:16:58,320 --> 00:17:02,920 Speaker 1: Of ten people thinking about something, no matter who they are, 337 00:17:03,080 --> 00:17:05,840 Speaker 1: is going to be better than the than the one 338 00:17:06,040 --> 00:17:11,000 Speaker 1: Albert Einstein in the corner totally, you know, ninety nine 339 00:17:11,040 --> 00:17:11,880 Speaker 1: times out of one hundred. 340 00:17:11,960 --> 00:17:12,560 Speaker 3: Don't get me wrong. 341 00:17:12,600 --> 00:17:14,280 Speaker 1: Every now and then he's going to have his because 342 00:17:14,600 --> 00:17:17,359 Speaker 1: he squared, and it's going to be brilliant. But most 343 00:17:17,359 --> 00:17:18,840 Speaker 1: of the time, if you listen. I think there was 344 00:17:18,880 --> 00:17:21,679 Speaker 1: a study done by the National Security Council whether they 345 00:17:21,840 --> 00:17:25,359 Speaker 1: questioned great decision makers, like why are they great decision makers? 346 00:17:25,640 --> 00:17:27,600 Speaker 1: And the number one reason they were great decision makers 347 00:17:27,640 --> 00:17:30,560 Speaker 1: is because they didn't make a decision. They waited until 348 00:17:30,560 --> 00:17:33,359 Speaker 1: they got all the information and then And I think 349 00:17:33,520 --> 00:17:36,120 Speaker 1: the final thing I'll say on this is beyond applying 350 00:17:36,119 --> 00:17:40,240 Speaker 1: this to a group ideation concept. If your head strong 351 00:17:40,359 --> 00:17:43,000 Speaker 1: in terms of what you think is good and why 352 00:17:43,080 --> 00:17:46,520 Speaker 1: you think it's good, and you're used to following that pattern, 353 00:17:47,040 --> 00:17:50,879 Speaker 1: what then forms, which is totally debilitating, is this idea 354 00:17:50,920 --> 00:17:56,840 Speaker 1: of expectation. Because you are so hell bent on this 355 00:17:56,920 --> 00:17:59,520 Speaker 1: thing being good and it needs to be good, that 356 00:17:59,560 --> 00:18:03,280 Speaker 1: you expect from yourself, which means when the ideation process 357 00:18:03,280 --> 00:18:07,080 Speaker 1: starts in your head. You're already restricting it because you're 358 00:18:07,119 --> 00:18:09,439 Speaker 1: going this has to be good because I'm used to 359 00:18:09,480 --> 00:18:11,639 Speaker 1: doing good ideas, which means when you have a lesser 360 00:18:11,720 --> 00:18:14,720 Speaker 1: day or and then you create an expectation monster, which 361 00:18:14,720 --> 00:18:16,800 Speaker 1: can be debilitating. So one of the things that I 362 00:18:17,320 --> 00:18:18,880 Speaker 1: one of the things I've learned by having a lot 363 00:18:18,880 --> 00:18:22,520 Speaker 1: of time by myself, is one of the things I 364 00:18:22,520 --> 00:18:28,200 Speaker 1: say to myself is surprise yourself. Don't expect from yourself. 365 00:18:28,320 --> 00:18:32,040 Speaker 1: What that mean, Well, that's such a nicer way to 366 00:18:32,080 --> 00:18:35,800 Speaker 1: be to surprise yourself rather than to expect from yourself. 367 00:18:35,960 --> 00:18:37,840 Speaker 1: You don't have to expect from yourself. And if you 368 00:18:37,880 --> 00:18:40,919 Speaker 1: don't expect from yourself, then you'll often surprise yourself. But 369 00:18:40,920 --> 00:18:42,960 Speaker 1: if you go in there going I'm expecting. 370 00:18:42,560 --> 00:18:44,520 Speaker 2: This, oh, I see you're saying like as in like 371 00:18:45,200 --> 00:18:47,080 Speaker 2: with what you think of, with what the night. 372 00:18:47,280 --> 00:18:48,200 Speaker 3: With anything that you do. 373 00:18:48,520 --> 00:18:50,040 Speaker 1: If I wake up in the morning and going I'm 374 00:18:50,040 --> 00:18:52,320 Speaker 1: expecting this of myself and I'm expecting this of myself, 375 00:18:52,320 --> 00:18:54,880 Speaker 1: and I'm expecting this of this idea, then that will 376 00:18:54,880 --> 00:18:56,680 Speaker 1: always be automatically a bar that. 377 00:18:56,640 --> 00:18:57,320 Speaker 3: I have to reach. 378 00:18:57,480 --> 00:18:59,520 Speaker 1: And it might be kind of good when I get 379 00:18:59,560 --> 00:19:02,760 Speaker 1: to that bar, feels good. But the other model is 380 00:19:03,000 --> 00:19:05,959 Speaker 1: I have no expectations of myself. I have no expectations 381 00:19:05,960 --> 00:19:08,920 Speaker 1: of this idea. So the bars at zero, so everything 382 00:19:08,920 --> 00:19:11,720 Speaker 1: above that is a surprise. And you're like, oh, wow, 383 00:19:12,160 --> 00:19:12,960 Speaker 1: surprise myself. 384 00:19:13,000 --> 00:19:13,800 Speaker 3: Fair gotcha. 385 00:19:13,880 --> 00:19:15,080 Speaker 2: I thought you were saying that I'm going to go 386 00:19:15,119 --> 00:19:16,720 Speaker 2: for a run ned today, and just like. 387 00:19:17,280 --> 00:19:20,239 Speaker 1: Oh, okay, let's take it running for example. So like 388 00:19:20,320 --> 00:19:23,879 Speaker 1: I running is perfect. So when I'm running, nerd Now, 389 00:19:24,640 --> 00:19:27,280 Speaker 1: So when I used to run, when I used to run, 390 00:19:28,640 --> 00:19:31,560 Speaker 1: my stupid, my stupid garment watch used to do this 391 00:19:31,600 --> 00:19:33,720 Speaker 1: thing where it would tell me like, you know, how 392 00:19:33,760 --> 00:19:37,040 Speaker 1: fast I'm going and you know, maintaining or improving or 393 00:19:37,080 --> 00:19:39,840 Speaker 1: like it gave me like a scale. Shit. Yeh, that's 394 00:19:40,600 --> 00:19:42,359 Speaker 1: so I would start running and I would set the 395 00:19:42,400 --> 00:19:44,800 Speaker 1: timer and I would and I would have that on 396 00:19:44,960 --> 00:19:45,440 Speaker 1: as I ran. 397 00:19:45,640 --> 00:19:46,320 Speaker 2: Yeah, right, and. 398 00:19:46,320 --> 00:19:47,840 Speaker 3: I could check it and see how I'm going. 399 00:19:47,920 --> 00:19:50,960 Speaker 1: So I'm immediately expecting of myself on that run, right sure, 400 00:19:51,200 --> 00:19:54,320 Speaker 1: right now, I don't do that at all. If I started, 401 00:19:54,520 --> 00:19:56,399 Speaker 1: I'll start it. I don't look at it all. I 402 00:19:56,440 --> 00:19:57,719 Speaker 1: get to the end of the run. I didn't even 403 00:19:57,800 --> 00:19:59,520 Speaker 1: know what sort of run I was going on. But 404 00:20:00,000 --> 00:20:01,399 Speaker 1: some times I get to the end and I surprised 405 00:20:01,400 --> 00:20:02,960 Speaker 1: the ship out of myself and I go, oh wow, 406 00:20:03,000 --> 00:20:03,600 Speaker 1: I ran a PB. 407 00:20:04,040 --> 00:20:05,640 Speaker 3: I had no idea that was coming up. 408 00:20:06,480 --> 00:20:08,960 Speaker 1: Rather than because the other way, I started hating running 409 00:20:09,040 --> 00:20:11,200 Speaker 1: because I was like, every time I go and do this, 410 00:20:11,200 --> 00:20:12,840 Speaker 1: this is just another expectation. 411 00:20:12,440 --> 00:20:14,440 Speaker 3: Trap for us. I like to take myself on from yesterday. 412 00:20:15,080 --> 00:20:17,520 Speaker 3: I know that I knew and I will forever be 413 00:20:17,640 --> 00:20:20,679 Speaker 3: very different. I lost today. Sorry that was so long. No, 414 00:20:20,800 --> 00:20:23,200 Speaker 3: it was interesting. Oh we went long. 415 00:20:23,400 --> 00:20:26,560 Speaker 2: We went Okay, that's that's we've we've doubled it. We've 416 00:20:26,600 --> 00:20:29,760 Speaker 2: doubled it. But well, I didn't realize it was twenty. 417 00:20:29,760 --> 00:20:32,800 Speaker 2: I think that's a good sign. Great's you know what 418 00:20:32,800 --> 00:20:34,680 Speaker 2: we weren't expecting to do. 419 00:20:35,160 --> 00:20:38,120 Speaker 3: No, we surprised ourselves double the time. 420 00:20:38,440 --> 00:20:40,120 Speaker 1: Yes, yes,