1 00:00:00,040 --> 00:00:04,120 Speaker 1: The Wiggles acknowledge the traditional custodians of country throughout Australia 2 00:00:04,200 --> 00:00:07,800 Speaker 1: and their connections to land, see and community. We pay 3 00:00:07,840 --> 00:00:10,639 Speaker 1: our respects to elders, past, present and emerging. 4 00:00:19,160 --> 00:00:21,200 Speaker 2: Welcome to Wiggle Talk, a podcast for parents. 5 00:00:21,280 --> 00:00:24,160 Speaker 3: Sure, Yes, Simon, he lucky. 6 00:00:24,520 --> 00:00:26,680 Speaker 2: That's the booming voice of Simon. I'm lucky. 7 00:00:27,000 --> 00:00:28,760 Speaker 3: Yeah, that's right, I'm Simon. I interrupted. 8 00:00:28,880 --> 00:00:29,360 Speaker 2: That's okay. 9 00:00:29,480 --> 00:00:32,240 Speaker 3: I said we'd do it a little bit differently. Okay, sure, yeah, sure. 10 00:00:32,560 --> 00:00:36,200 Speaker 3: You know, today we're joined by someone who's helping parents 11 00:00:36,360 --> 00:00:39,280 Speaker 3: have some of the most important and often the most 12 00:00:39,520 --> 00:00:43,800 Speaker 3: uncomfortable conversations we'll ever have with our children. Victoria Barnson 13 00:00:44,000 --> 00:00:47,840 Speaker 3: is a psychologist, educator and founder of the Safe Kids Project, 14 00:00:48,080 --> 00:00:52,360 Speaker 3: which teaches families how to build body confidence and safety 15 00:00:52,360 --> 00:00:55,480 Speaker 3: skills from the very start. But before we speak to 16 00:00:55,560 --> 00:00:59,200 Speaker 3: Victoria Lockey. Yes, we have a pool now where we live. Yes, 17 00:00:59,480 --> 00:01:03,040 Speaker 3: and know the article came out in the paper the 18 00:01:03,080 --> 00:01:05,720 Speaker 3: other day that Lauren and I bought a house. You know, 19 00:01:05,880 --> 00:01:07,920 Speaker 3: you go through the whole thing with the agents and 20 00:01:07,959 --> 00:01:11,360 Speaker 3: you say, oh, we won't tell anyone, we won't put 21 00:01:11,360 --> 00:01:13,320 Speaker 3: the prices up, we won't do anything. And then all 22 00:01:13,319 --> 00:01:16,120 Speaker 3: of a sudden, you know, there it is. I said 23 00:01:16,120 --> 00:01:17,920 Speaker 3: to us, there's a photo of the pool, which I 24 00:01:17,959 --> 00:01:20,240 Speaker 3: was going to talk about, and this reminded me. It's 25 00:01:20,280 --> 00:01:21,920 Speaker 3: just a photo of the pool in the paper. Same 26 00:01:22,000 --> 00:01:23,600 Speaker 3: you bought a house, whatever, it doesn't matter, and no 27 00:01:23,640 --> 00:01:25,640 Speaker 3: one knows where it is, like they said, the suburb. 28 00:01:25,680 --> 00:01:28,600 Speaker 3: But how they're going to know? And then someone said 29 00:01:28,600 --> 00:01:32,280 Speaker 3: to Lauren yesterday, oh yeah, now with technology, you can 30 00:01:32,360 --> 00:01:35,679 Speaker 3: just take that photo and the intern will find it 31 00:01:35,840 --> 00:01:41,160 Speaker 3: and it'll google your address. I don't know apparently anyway, 32 00:01:41,240 --> 00:01:45,119 Speaker 3: so that but the pool, Yes, the pool's been freezing, yes, 33 00:01:45,440 --> 00:01:47,560 Speaker 3: And I think we spoke about this past but finally 34 00:01:47,760 --> 00:01:51,280 Speaker 3: finally worked it out. And there's the bubbles coming in 35 00:01:51,320 --> 00:01:54,000 Speaker 3: this bar. We're heating it up. Little lights come on, 36 00:01:54,200 --> 00:01:57,080 Speaker 3: changing color. You know, it's like it's a festival back there. 37 00:01:57,120 --> 00:01:59,560 Speaker 2: Have you got like is that done by solar. 38 00:01:59,320 --> 00:02:02,720 Speaker 3: Or it's a gas gas heater? Yeah? 39 00:02:02,760 --> 00:02:04,600 Speaker 2: Wow, how lovely. 40 00:02:04,720 --> 00:02:08,000 Speaker 3: But everything is operated by the app on your phone. 41 00:02:08,680 --> 00:02:11,600 Speaker 3: You turn on the bubbles in your spa via app. 42 00:02:12,000 --> 00:02:15,000 Speaker 3: And Lauren's on the phone to the poor people who 43 00:02:15,120 --> 00:02:19,440 Speaker 3: run the app, and he's operating our pool from his 44 00:02:19,520 --> 00:02:21,639 Speaker 3: home on his laptop. He said, I've gone home now 45 00:02:21,680 --> 00:02:23,600 Speaker 3: I'm having a beer and but let me have a 46 00:02:23,600 --> 00:02:25,920 Speaker 3: look at it for you. And he's on his computer 47 00:02:26,880 --> 00:02:31,320 Speaker 3: operating the bubbles. And I said, don't worry about the 48 00:02:31,320 --> 00:02:35,640 Speaker 3: follow in the paper. We've got a guy who's hitting 49 00:02:35,680 --> 00:02:40,639 Speaker 3: our pool from wherever he lives. Isn't that weird? But anyway, 50 00:02:40,680 --> 00:02:43,720 Speaker 3: it's much warmer because I tell you asher he goes 51 00:02:43,760 --> 00:02:48,200 Speaker 3: in the pool no matter what temperature, and it's been freezing, yes, 52 00:02:48,200 --> 00:02:52,040 Speaker 3: but now it's warm and someone else is operating our bubbles. 53 00:02:52,320 --> 00:02:55,600 Speaker 3: He turns on our blower. Yeah, which is the blower 54 00:02:55,639 --> 00:02:57,640 Speaker 3: which is operates the bubbles. We learned that it's all 55 00:02:57,680 --> 00:03:02,280 Speaker 3: about the terminology. Now, believable, unbelievable. Lockie doesn't even have 56 00:03:02,320 --> 00:03:04,600 Speaker 3: a credit card stored on the internet. He's not coping 57 00:03:04,600 --> 00:03:06,080 Speaker 3: with this conversation at all. 58 00:03:07,680 --> 00:03:08,000 Speaker 4: I'm not. 59 00:03:09,560 --> 00:03:11,520 Speaker 3: That's just he seems lovely. 60 00:03:15,280 --> 00:03:16,919 Speaker 2: Can you turn on the robot as well? Do you 61 00:03:16,919 --> 00:03:17,480 Speaker 2: have a robot? 62 00:03:17,840 --> 00:03:20,680 Speaker 3: It's called a dolphin, Yes, the dolphin. And the dolphin 63 00:03:20,760 --> 00:03:23,480 Speaker 3: cleans the pool. Yes, Why can't they invent him? And 64 00:03:23,480 --> 00:03:25,200 Speaker 3: that cleans the top of the pool with the leaves 65 00:03:25,480 --> 00:03:27,880 Speaker 3: sitting on top. Surely there's an app for that. 66 00:03:29,800 --> 00:03:31,240 Speaker 2: Dolphins swim on the surface too. 67 00:03:31,520 --> 00:03:33,240 Speaker 3: Yeah, he goes up the wall and then up the 68 00:03:33,240 --> 00:03:35,000 Speaker 3: thing and but then but it won't get you know, 69 00:03:35,680 --> 00:03:37,960 Speaker 3: but I should. I we quite enjoy cleaning the leaves out. 70 00:03:38,360 --> 00:03:42,240 Speaker 3: But there is a massive hedge like it's it's just 71 00:03:42,800 --> 00:03:48,840 Speaker 3: it's a burden now the leaves anyway. But I'll be warm. 72 00:03:49,040 --> 00:03:50,320 Speaker 2: Thank you for telling us about your pool. 73 00:03:50,320 --> 00:03:54,480 Speaker 3: Something that's okay. I'll be you swingting this afternoon. Excellent. Well. 74 00:03:54,720 --> 00:03:58,840 Speaker 2: Victoria Barnson has spent years working with families and educators 75 00:03:58,880 --> 00:04:03,440 Speaker 2: to help children understand body autonomy, consent, and personal safety 76 00:04:03,520 --> 00:04:05,640 Speaker 2: in calm age appropriate ways. 77 00:04:06,040 --> 00:04:09,440 Speaker 3: Through the Safe Kids Projects, she gives parents the language 78 00:04:09,440 --> 00:04:13,840 Speaker 3: and confidence to tackle big topics like private parts, safe 79 00:04:13,960 --> 00:04:17,480 Speaker 3: versus unsafe touch, and how to recognize and trust their 80 00:04:17,520 --> 00:04:19,479 Speaker 3: feelings when something doesn't feel right. 81 00:04:20,040 --> 00:04:22,600 Speaker 2: We do want to flag that today's conversation touches on 82 00:04:22,640 --> 00:04:27,160 Speaker 2: some sensitive topics, including child safety and body awareness. Victoria 83 00:04:27,240 --> 00:04:30,440 Speaker 2: is all about helping parents start these conversations early, without 84 00:04:30,520 --> 00:04:34,440 Speaker 2: fear or shame, because when we give children the words 85 00:04:34,480 --> 00:04:37,240 Speaker 2: and confidence to speak up, we give them safety that 86 00:04:37,320 --> 00:04:41,599 Speaker 2: lasts a lifetime. Victoria are very big welcome to wiggled Talk. 87 00:04:41,920 --> 00:04:43,760 Speaker 4: Awesome, thank you so much for having me here. 88 00:04:44,120 --> 00:04:46,280 Speaker 2: We are super excited, and thank you so much for 89 00:04:46,400 --> 00:04:48,919 Speaker 2: joining us today. But this is a big topic, but 90 00:04:49,120 --> 00:04:51,280 Speaker 2: you know, one that's really important to talk about. So 91 00:04:51,320 --> 00:04:54,880 Speaker 2: can we just start by asking you why body autonomy 92 00:04:55,080 --> 00:04:57,760 Speaker 2: with our children talking about it is so important while 93 00:04:57,760 --> 00:04:58,440 Speaker 2: they're still little? 94 00:04:58,600 --> 00:05:01,360 Speaker 4: Yes, such a great question. I have little children as well, 95 00:05:01,440 --> 00:05:05,000 Speaker 4: so I am living and breathing what I teach and 96 00:05:05,040 --> 00:05:07,080 Speaker 4: what I talk about as well. So I really feel 97 00:05:07,080 --> 00:05:10,640 Speaker 4: that the reason that body autonomy is so important when 98 00:05:10,720 --> 00:05:14,000 Speaker 4: children are young, and this is what research shows as 99 00:05:14,000 --> 00:05:16,400 Speaker 4: well as what I've seen in my own children as 100 00:05:16,480 --> 00:05:18,640 Speaker 4: well as the clients that I work with, is that 101 00:05:19,200 --> 00:05:22,160 Speaker 4: we want to teach children from as early as possible 102 00:05:22,480 --> 00:05:25,080 Speaker 4: that their body is theirs and they get to make 103 00:05:25,200 --> 00:05:27,680 Speaker 4: choices that feel right for them. And if we can 104 00:05:27,720 --> 00:05:30,520 Speaker 4: teach them that really young, what we create is this 105 00:05:30,600 --> 00:05:34,239 Speaker 4: foundation as they go into childhood or through their teenage 106 00:05:34,279 --> 00:05:37,080 Speaker 4: years and even into adulthood that actually I get to 107 00:05:37,160 --> 00:05:39,559 Speaker 4: listen to what feels right for me and I'm allowed 108 00:05:39,600 --> 00:05:42,960 Speaker 4: to advocate for that. And it's just such an important 109 00:05:43,000 --> 00:05:46,120 Speaker 4: skill and tool for children as they start to navigate 110 00:05:46,160 --> 00:05:50,120 Speaker 4: relationships and friendships and connections throughout life, that they have 111 00:05:50,240 --> 00:05:53,960 Speaker 4: this solid belief that whatever happens to their body is 112 00:05:54,000 --> 00:05:58,640 Speaker 4: actually their choice. And you know, unfortunately, when it comes 113 00:05:58,680 --> 00:06:01,559 Speaker 4: to abuse and sexual ass abuse that doesn't wait until 114 00:06:01,560 --> 00:06:04,560 Speaker 4: a certain age. And so the earlier we can start 115 00:06:04,600 --> 00:06:08,040 Speaker 4: these conversations, Yes, it helps with these beautiful relationships as 116 00:06:08,040 --> 00:06:11,080 Speaker 4: our children grow, but it also keeps them safe when 117 00:06:11,080 --> 00:06:11,600 Speaker 4: they're young. 118 00:06:12,160 --> 00:06:14,800 Speaker 3: When we're talking young, how young are we talking that 119 00:06:14,839 --> 00:06:17,599 Speaker 3: you can start to have these conversations. 120 00:06:17,320 --> 00:06:20,159 Speaker 4: As early as they can possibly start. So I have 121 00:06:20,240 --> 00:06:21,960 Speaker 4: a four year old and a two year old, and 122 00:06:21,960 --> 00:06:24,800 Speaker 4: I have been doing this my children's whole life. And 123 00:06:24,839 --> 00:06:29,240 Speaker 4: I don't make body safety or body autonomy are really difficult, 124 00:06:29,320 --> 00:06:32,120 Speaker 4: Like let's sit down and let's talk about this. For me, 125 00:06:32,240 --> 00:06:35,760 Speaker 4: it's such a natural way of parenting. It's a natural, 126 00:06:35,880 --> 00:06:39,800 Speaker 4: it's normal. It's a really healthy developmental way for them 127 00:06:39,839 --> 00:06:42,159 Speaker 4: to learn about their body and how it sort of 128 00:06:42,200 --> 00:06:44,560 Speaker 4: interacts with the world. And I can give you some 129 00:06:44,680 --> 00:06:47,520 Speaker 4: examples of how body autonomy might look with like really 130 00:06:47,560 --> 00:06:51,599 Speaker 4: little children and as they go older, toddler preschool. Yeah, 131 00:06:51,760 --> 00:06:55,400 Speaker 4: so in our home, we always get our children to 132 00:06:55,640 --> 00:06:58,360 Speaker 4: choose what feels right for their body. So an example 133 00:06:58,440 --> 00:07:00,599 Speaker 4: might be when they hop out of the shower, I 134 00:07:00,680 --> 00:07:03,120 Speaker 4: might say to my daughter, Hey, darling, would you like 135 00:07:03,160 --> 00:07:05,039 Speaker 4: to dry your body or would you like Mama to 136 00:07:05,120 --> 00:07:08,080 Speaker 4: do it? And in that moment, I'm saying, hey, check 137 00:07:08,160 --> 00:07:10,480 Speaker 4: him with your body. You get to make a choice 138 00:07:10,560 --> 00:07:13,160 Speaker 4: right now what feels right for you. And it's so 139 00:07:13,360 --> 00:07:17,320 Speaker 4: subtle and it's so small, but it's really empowering for 140 00:07:17,360 --> 00:07:20,240 Speaker 4: a child to know, actually, when somebody else interacts with 141 00:07:20,360 --> 00:07:23,640 Speaker 4: my body, they need to ask for consent, and I 142 00:07:23,680 --> 00:07:25,960 Speaker 4: get to make a choice about what feels right in that. 143 00:07:26,640 --> 00:07:30,080 Speaker 4: And so another example might be that we allow our 144 00:07:30,120 --> 00:07:32,760 Speaker 4: children to choose how they greet other people. This is 145 00:07:32,800 --> 00:07:35,880 Speaker 4: something that's really big in our home, and it will 146 00:07:35,880 --> 00:07:40,120 Speaker 4: look like, hey, darling, nanny's coming over today. Just a reminder. 147 00:07:40,160 --> 00:07:42,560 Speaker 4: You get to choose how you say hello. And then 148 00:07:42,760 --> 00:07:45,480 Speaker 4: I really set the situation up really nicely for the 149 00:07:45,800 --> 00:07:48,080 Speaker 4: adult or the person coming into our home or that 150 00:07:48,120 --> 00:07:51,080 Speaker 4: we're greeting, And I might say, hey, just a reminder, 151 00:07:51,200 --> 00:07:54,080 Speaker 4: my child is choosing how they interact and say hello 152 00:07:54,200 --> 00:07:55,880 Speaker 4: with you. They might want to give you a high 153 00:07:55,920 --> 00:07:57,760 Speaker 4: five or a hug today, And so it just like 154 00:07:57,880 --> 00:08:01,640 Speaker 4: sets a nice home, and it's that permission to my child. Actually, 155 00:08:01,720 --> 00:08:04,320 Speaker 4: you get to choose what feels right here. There's no 156 00:08:04,680 --> 00:08:06,840 Speaker 4: you have to hug somebody, you have to kiss them. 157 00:08:07,160 --> 00:08:10,080 Speaker 4: I'm really big on my children still greeting people and 158 00:08:10,120 --> 00:08:12,680 Speaker 4: having manners and saying hello. But actually you get to 159 00:08:12,760 --> 00:08:15,880 Speaker 4: choose how you do that. So yeah, I think with 160 00:08:15,960 --> 00:08:18,800 Speaker 4: body autonomy, sometimes people think it's like this really big 161 00:08:18,840 --> 00:08:22,160 Speaker 4: thing and it's quite complex, and it is. I guess, well, 162 00:08:22,200 --> 00:08:24,440 Speaker 4: can we make it really simple for children? I think 163 00:08:24,480 --> 00:08:27,240 Speaker 4: we can through how we interact with them every day. 164 00:08:27,840 --> 00:08:31,040 Speaker 3: Yeah, and the basic communication like you're saying with the shower, 165 00:08:31,240 --> 00:08:36,280 Speaker 3: drying yourself or I'm assuming getting dressed yourself, putting on clothes, 166 00:08:36,280 --> 00:08:37,640 Speaker 3: would you like me to help me or would you 167 00:08:37,760 --> 00:08:39,480 Speaker 3: like to do it yourself? All those kind of things. 168 00:08:40,000 --> 00:08:42,240 Speaker 3: The greeting thing is interesting, isn't it? Because I find 169 00:08:43,040 --> 00:08:45,840 Speaker 3: that it's very easy to kind of force the hug 170 00:08:47,280 --> 00:08:50,280 Speaker 3: hello or goodbye, But just to allow your child to 171 00:08:50,360 --> 00:08:54,720 Speaker 3: decide how they're going to greet or to say goodbyes 172 00:08:54,960 --> 00:08:57,480 Speaker 3: is a really important thing and interesting that I haven't 173 00:08:57,480 --> 00:08:59,120 Speaker 3: thought about it like you put it. You can set 174 00:08:59,120 --> 00:09:02,280 Speaker 3: that up beforehand, not just have it live in that moment. 175 00:09:02,360 --> 00:09:04,960 Speaker 4: Yeah, And I think a big thing with the greeting 176 00:09:05,080 --> 00:09:07,840 Speaker 4: is because typically people coming into our space or into 177 00:09:07,880 --> 00:09:09,800 Speaker 4: our world with our children and people we love and 178 00:09:09,880 --> 00:09:13,600 Speaker 4: care about, right, And it also teaches children that I 179 00:09:13,600 --> 00:09:15,960 Speaker 4: am allowed to love somebody and they're allowed to love me. 180 00:09:16,040 --> 00:09:19,320 Speaker 4: And that doesn't mean that the interaction between us has 181 00:09:19,360 --> 00:09:21,960 Speaker 4: to be a certain way either. We know now that 182 00:09:22,000 --> 00:09:24,760 Speaker 4: stranger danger education is not enough and that it's actually 183 00:09:24,840 --> 00:09:27,000 Speaker 4: the people know and to our children that are often 184 00:09:27,120 --> 00:09:30,760 Speaker 4: hurting them. And so actually we set up this idea 185 00:09:30,800 --> 00:09:33,280 Speaker 4: that even if we welcome someone into our home and 186 00:09:33,320 --> 00:09:35,240 Speaker 4: you love and care about them, you still get to 187 00:09:35,280 --> 00:09:37,839 Speaker 4: make choices that feel right for you. So I think 188 00:09:37,880 --> 00:09:40,960 Speaker 4: there's so many powerful parts to that. But yet getting 189 00:09:41,080 --> 00:09:43,400 Speaker 4: dressed is a great one as well. Also letting your 190 00:09:43,440 --> 00:09:47,040 Speaker 4: children decide what they wear, which is just crazy and 191 00:09:47,120 --> 00:09:50,280 Speaker 4: sometimes this can be quite uncomfortable when your child goes 192 00:09:50,280 --> 00:09:52,480 Speaker 4: out in the middle of winter and like time, you know, 193 00:09:52,480 --> 00:09:55,480 Speaker 4: a single top and shorts. And there's been moments where 194 00:09:55,480 --> 00:09:57,760 Speaker 4: I've really wanted to correct this in my children. We 195 00:09:57,800 --> 00:10:00,480 Speaker 4: also believe in natural consequences in our house, and so 196 00:10:00,760 --> 00:10:02,600 Speaker 4: I'll say, okay, we're going to go for a walk, 197 00:10:02,600 --> 00:10:04,880 Speaker 4: and if that's what you want to wear, you can 198 00:10:04,920 --> 00:10:06,920 Speaker 4: wear that. And obviously i'll pop a little jumper in 199 00:10:06,920 --> 00:10:09,640 Speaker 4: the pram, but it's such a good talking piece that Okay, 200 00:10:09,679 --> 00:10:11,600 Speaker 4: your body feels like right now it needs to go 201 00:10:11,640 --> 00:10:14,400 Speaker 4: out like this. Then we can have a natural consequence 202 00:10:14,440 --> 00:10:16,599 Speaker 4: that actually this is cold. I feel that experience in 203 00:10:16,679 --> 00:10:19,160 Speaker 4: my body. Let's put a jumper on and go from there. 204 00:10:20,240 --> 00:10:22,840 Speaker 2: I've seen you talk about that. Do you have a 205 00:10:22,880 --> 00:10:26,720 Speaker 2: few boundaries though? Can you just explain that, like, for example, yeah, 206 00:10:26,760 --> 00:10:29,360 Speaker 2: like washing, making sure your your child is clean. 207 00:10:29,679 --> 00:10:31,959 Speaker 4: Yes, yeah, because a lot of hearts say to me, 208 00:10:32,040 --> 00:10:34,840 Speaker 4: but then they'll just say no to everything, which I 209 00:10:34,880 --> 00:10:37,160 Speaker 4: totally understand. Like I say, I have two young children 210 00:10:37,200 --> 00:10:40,160 Speaker 4: off my own, so I say that my children get 211 00:10:40,360 --> 00:10:43,319 Speaker 4: body autonomy limits over most things on their body or 212 00:10:43,360 --> 00:10:47,720 Speaker 4: around their body, but not safety, health and hygiene, and 213 00:10:47,800 --> 00:10:50,560 Speaker 4: so that's things like crossing the road. They need to 214 00:10:50,559 --> 00:10:52,600 Speaker 4: hold my hand when we're doing that, even if they 215 00:10:52,600 --> 00:10:54,960 Speaker 4: don't want to hold my hand, brushing their teeth, washing 216 00:10:55,000 --> 00:10:57,840 Speaker 4: their face, having a shower, having a bath. Health might 217 00:10:57,880 --> 00:11:01,680 Speaker 4: be things like putting some block or taking medicine. So 218 00:11:02,160 --> 00:11:04,679 Speaker 4: when I have a body autonomy limit, which as a 219 00:11:04,800 --> 00:11:06,920 Speaker 4: parent is not this is the boundary and this is 220 00:11:06,960 --> 00:11:10,280 Speaker 4: the rule for your safety. I'm really clear in that 221 00:11:10,320 --> 00:11:12,800 Speaker 4: with my children. So I will say what is happening 222 00:11:12,840 --> 00:11:14,760 Speaker 4: to their body? So it might be I'm putting some 223 00:11:14,880 --> 00:11:17,240 Speaker 4: block on your body right now, so I'm explaining what 224 00:11:17,280 --> 00:11:19,960 Speaker 4: I'm doing, and then I'll say why I'm doing it. 225 00:11:20,040 --> 00:11:22,079 Speaker 4: So I'm putting some block on your body to keep 226 00:11:22,080 --> 00:11:25,040 Speaker 4: your skin safe from the sun. And then I might say, 227 00:11:25,160 --> 00:11:26,599 Speaker 4: do you want me to start with your arm or 228 00:11:26,640 --> 00:11:28,240 Speaker 4: do you want me to start with your legs? So 229 00:11:28,320 --> 00:11:32,480 Speaker 4: it might just give them a little feeling of control 230 00:11:32,520 --> 00:11:34,600 Speaker 4: in a situation where I'm going to do it anyway, 231 00:11:35,080 --> 00:11:37,679 Speaker 4: but with them providing them with some choice, they can 232 00:11:37,880 --> 00:11:40,120 Speaker 4: sort of feel a little bit more in control. And 233 00:11:40,160 --> 00:11:42,600 Speaker 4: I will always give them the opportunity to ask questions 234 00:11:42,600 --> 00:11:45,679 Speaker 4: as well if they have any. But often just that 235 00:11:45,840 --> 00:11:48,640 Speaker 4: ability to tell your child what is happening to their 236 00:11:48,679 --> 00:11:51,520 Speaker 4: body can be quite empowering because maybe they don't want 237 00:11:51,559 --> 00:11:54,560 Speaker 4: it to be happening, and that they know a safe 238 00:11:54,640 --> 00:11:56,959 Speaker 4: adult won't touch my body in a way that doesn't 239 00:11:57,000 --> 00:12:00,800 Speaker 4: feel right without explaining it to me first. Yeah, lots 240 00:12:00,800 --> 00:12:03,440 Speaker 4: of levels to that but really big on still having 241 00:12:03,440 --> 00:12:05,679 Speaker 4: boundaries and rules within families. Yeah. 242 00:12:05,760 --> 00:12:08,960 Speaker 3: Yeah, that's interesting, isn't The child then learns that there's 243 00:12:09,000 --> 00:12:12,920 Speaker 3: a communication that goes along with touch, and if that 244 00:12:12,960 --> 00:12:15,480 Speaker 3: communication isn't there, then that can be a sign the 245 00:12:15,520 --> 00:12:18,360 Speaker 3: instincts are telling that this isn't quite right, which you 246 00:12:18,440 --> 00:12:20,760 Speaker 3: then start from, as you were saying, a very very 247 00:12:20,800 --> 00:12:24,520 Speaker 3: young age. Yeah, definitely, Where is teaching our children about 248 00:12:24,520 --> 00:12:28,679 Speaker 3: our private parts come into body autonomy and this, you know, 249 00:12:28,840 --> 00:12:31,120 Speaker 3: learning consent and that kind of thing. Where does that 250 00:12:31,320 --> 00:12:32,280 Speaker 3: part of it come into it? 251 00:12:32,679 --> 00:12:35,839 Speaker 4: Private parts are a big part of it, of course, 252 00:12:35,840 --> 00:12:38,120 Speaker 4: because the other parts that we want our children to 253 00:12:38,360 --> 00:12:41,679 Speaker 4: be most safe about, right, and so one of the 254 00:12:41,720 --> 00:12:44,800 Speaker 4: best ways that we can do this is using anatomically 255 00:12:44,840 --> 00:12:48,439 Speaker 4: correct labels. So that's been really honest with our children 256 00:12:48,559 --> 00:12:51,160 Speaker 4: about their bodies, like this is evolver, this is a penis, 257 00:12:51,200 --> 00:12:53,120 Speaker 4: this is a vagina, And I know that can be 258 00:12:53,200 --> 00:12:56,280 Speaker 4: really uncomfortable and for us as adults, we have to 259 00:12:56,360 --> 00:12:59,160 Speaker 4: sort of sit in that discomfort a little bit. Because 260 00:12:59,520 --> 00:13:02,280 Speaker 4: I wasn't raised learning those words. I don't think I 261 00:13:02,320 --> 00:13:04,480 Speaker 4: knew what evolva was to like my late twenties. You're know, 262 00:13:04,880 --> 00:13:08,160 Speaker 4: this is not a conversation that happens. But when we 263 00:13:08,280 --> 00:13:13,280 Speaker 4: use anatomically correct labels, we start creating a foundation where 264 00:13:13,320 --> 00:13:16,720 Speaker 4: there's no shame or stigma about a child's body. And 265 00:13:16,840 --> 00:13:19,400 Speaker 4: often I get clients to reflect on the fact that 266 00:13:19,440 --> 00:13:21,679 Speaker 4: if we can call an elbow and elbow and in 267 00:13:21,760 --> 00:13:24,600 Speaker 4: knee and knee, why would you call a volver if 268 00:13:24,679 --> 00:13:27,480 Speaker 4: any because you instantly say to your child, oh, that's 269 00:13:27,480 --> 00:13:29,960 Speaker 4: not something we even call the right name, Like, that's 270 00:13:30,000 --> 00:13:33,800 Speaker 4: not something we even talk about. And so as parents, 271 00:13:33,840 --> 00:13:36,400 Speaker 4: it's taking that time to sit in a bit of 272 00:13:36,440 --> 00:13:40,120 Speaker 4: the discomfort and know that actually, when we create these 273 00:13:40,120 --> 00:13:43,320 Speaker 4: safe spaces for conversation, it can change lives and it 274 00:13:43,400 --> 00:13:47,320 Speaker 4: is super powerful. So yeah, one with private parts using 275 00:13:47,320 --> 00:13:51,079 Speaker 4: the correct labels for that sense of reducing shame and stigma. 276 00:13:51,600 --> 00:13:55,520 Speaker 4: And then also there has been some research done from 277 00:13:56,120 --> 00:13:59,760 Speaker 4: interviewers and researchers who have met with people who have 278 00:14:00,320 --> 00:14:03,600 Speaker 4: sexually abused children, and one of the main deterrens for 279 00:14:03,720 --> 00:14:08,920 Speaker 4: them is that children knowing their anatomically correct labels tells 280 00:14:08,960 --> 00:14:12,040 Speaker 4: them that some kind of conversation is happening at home 281 00:14:12,200 --> 00:14:15,600 Speaker 4: around sexual abuse prevention, and then they don't feel that 282 00:14:15,600 --> 00:14:19,200 Speaker 4: that's a safe person obviously for them to engage with, 283 00:14:19,360 --> 00:14:22,800 Speaker 4: so it's also a really big deterrent in harm. And 284 00:14:22,840 --> 00:14:27,040 Speaker 4: then from my own clinical work, if children have the 285 00:14:27,080 --> 00:14:32,360 Speaker 4: correct labels, they can tell their story accurately and it 286 00:14:32,400 --> 00:14:36,160 Speaker 4: can be followed through in the legal system. Really sadly, 287 00:14:36,440 --> 00:14:38,560 Speaker 4: a lot of the time when children don't have that 288 00:14:38,800 --> 00:14:42,960 Speaker 4: language and that ability to articulate, we can support them, 289 00:14:42,960 --> 00:14:45,520 Speaker 4: but the legal system does not support them, which is 290 00:14:45,600 --> 00:14:49,120 Speaker 4: really really heartbreaking. So when it comes to private parts, 291 00:14:49,200 --> 00:14:53,440 Speaker 4: I'm really big on being open, being honest, talking about 292 00:14:53,440 --> 00:14:55,600 Speaker 4: them like they are just another part of our body, 293 00:14:55,640 --> 00:14:58,600 Speaker 4: because they are. And what this will do will allow 294 00:14:58,680 --> 00:15:00,560 Speaker 4: our children to feel safe to talk to us if 295 00:15:00,560 --> 00:15:03,600 Speaker 4: anything does happen and that they know, oh, actually, that's 296 00:15:03,640 --> 00:15:05,160 Speaker 4: just a normal part of my body that I can 297 00:15:05,160 --> 00:15:07,000 Speaker 4: talk to my parent and talk caregever about. 298 00:15:07,800 --> 00:15:09,400 Speaker 2: I'm so glad you brought up. I don't know how 299 00:15:09,400 --> 00:15:12,040 Speaker 2: it came up on my Instagram feed a few weeks ago, 300 00:15:12,040 --> 00:15:14,040 Speaker 2: but I immediately told my wife about it. But it 301 00:15:14,080 --> 00:15:18,080 Speaker 2: was that exact stat about the offenders and if they 302 00:15:18,720 --> 00:15:22,000 Speaker 2: hear the proper words, it's such a deterrent, which is 303 00:15:22,000 --> 00:15:24,800 Speaker 2: so powerful. But isn't it silly? I think about this 304 00:15:24,840 --> 00:15:28,760 Speaker 2: quite often, especially now having kids. But there still is 305 00:15:28,760 --> 00:15:31,440 Speaker 2: Isn't there that such uncomfortableness about talking about And the 306 00:15:31,440 --> 00:15:33,040 Speaker 2: only way you can do that is start with your 307 00:15:33,080 --> 00:15:35,680 Speaker 2: kids both just calling it what it is and doing it. 308 00:15:35,720 --> 00:15:38,040 Speaker 4: And yeah, I say, if it feels really uncomfortable, to 309 00:15:38,080 --> 00:15:40,720 Speaker 4: start with practice just saying it with yourself, like, use 310 00:15:40,760 --> 00:15:43,720 Speaker 4: that word yourself, and then maybe with another trusted adult 311 00:15:43,760 --> 00:15:46,800 Speaker 4: like a partner or a friend, like, really start weaving 312 00:15:46,840 --> 00:15:49,080 Speaker 4: it into that conversation and you can be really straight 313 00:15:49,120 --> 00:15:51,240 Speaker 4: up back, I'm trying to use these correct labels. I'm 314 00:15:51,240 --> 00:15:53,920 Speaker 4: going to start saying penis and go with that, right, 315 00:15:53,960 --> 00:15:56,360 Speaker 4: And then once you've got that sense of confidence, then 316 00:15:56,360 --> 00:15:58,720 Speaker 4: you can introduce it to your children and it flows 317 00:15:58,760 --> 00:16:01,720 Speaker 4: a little bit better. But yeah, it's it is different. 318 00:16:01,920 --> 00:16:04,480 Speaker 4: It can be uncomfortable. My children have said the words 319 00:16:04,480 --> 00:16:07,520 Speaker 4: many a times at many different places, and people just 320 00:16:07,640 --> 00:16:10,440 Speaker 4: look like and pure a shock that actually a child 321 00:16:10,480 --> 00:16:13,800 Speaker 4: knows their body And I secretly am inside just so proud. 322 00:16:14,160 --> 00:16:18,320 Speaker 3: Yeah, it is so important for a child to understand 323 00:16:18,320 --> 00:16:21,040 Speaker 3: and to know, and then important for a child to 324 00:16:21,080 --> 00:16:25,440 Speaker 3: be able to say no yeah confidently without being fearful 325 00:16:25,440 --> 00:16:28,480 Speaker 3: of saying no what's the best way to approach that 326 00:16:28,520 --> 00:16:29,160 Speaker 3: for your children? 327 00:16:29,640 --> 00:16:32,400 Speaker 4: I normally say in this instant, the best way we 328 00:16:32,440 --> 00:16:35,520 Speaker 4: can get them to feel really comfortable and confident in 329 00:16:35,560 --> 00:16:39,280 Speaker 4: saying no is to give them opportunities to say no. 330 00:16:39,960 --> 00:16:43,280 Speaker 4: So a really good one here is if you are playing, 331 00:16:43,520 --> 00:16:46,160 Speaker 4: like play fighting with your children or tickling with your children, 332 00:16:46,200 --> 00:16:50,000 Speaker 4: and they say no, you stop straight away. That's it. 333 00:16:50,160 --> 00:16:51,920 Speaker 4: That you might be having so much fun and they 334 00:16:51,960 --> 00:16:54,360 Speaker 4: might just be, you know, ending the play in that 335 00:16:54,480 --> 00:16:58,000 Speaker 4: really fun way. But actually your child is putting in 336 00:16:58,000 --> 00:17:01,680 Speaker 4: a boundary for their body. They we are expressing that, 337 00:17:01,720 --> 00:17:04,080 Speaker 4: and it's your role as a parent to respect it. 338 00:17:04,440 --> 00:17:07,119 Speaker 4: Because when you respect it, they learn that that's the 339 00:17:07,160 --> 00:17:10,360 Speaker 4: expectation of people. When I say no, I should have 340 00:17:10,440 --> 00:17:14,320 Speaker 4: that no respected. So we're possible. I really encourage that. 341 00:17:14,440 --> 00:17:17,000 Speaker 4: Of course, there's the body autonomy limits that you can't say, 342 00:17:17,000 --> 00:17:18,159 Speaker 4: you know, we need to get out the door, put 343 00:17:18,200 --> 00:17:20,080 Speaker 4: your shoes on. They say no, Like, that's not when 344 00:17:20,119 --> 00:17:22,720 Speaker 4: we do it. But if we are hugging, if we 345 00:17:22,880 --> 00:17:25,439 Speaker 4: are in play, if we're touching their body in a 346 00:17:25,480 --> 00:17:28,600 Speaker 4: certain way and they say no, listen and really respect 347 00:17:28,600 --> 00:17:32,399 Speaker 4: that because you create the foundation of how they expect 348 00:17:32,440 --> 00:17:36,080 Speaker 4: their no to be received. And then with that as well, 349 00:17:36,160 --> 00:17:40,280 Speaker 4: I'm a really big advocate for role modeling that experience 350 00:17:40,359 --> 00:17:43,320 Speaker 4: for them. And so if my children are really in 351 00:17:43,400 --> 00:17:45,600 Speaker 4: my space and maybe it's been a really busy day 352 00:17:45,680 --> 00:17:48,520 Speaker 4: and I'm just like overstimulated and need some space, I 353 00:17:48,600 --> 00:17:51,119 Speaker 4: will be really clear with my children and I'll say no, 354 00:17:51,640 --> 00:17:54,480 Speaker 4: Mummy's body needs some space right now. And what I'm 355 00:17:54,480 --> 00:17:57,480 Speaker 4: doing then is I'm giving them permission to actually say 356 00:17:57,520 --> 00:18:00,400 Speaker 4: that no as well. So the more that they can 357 00:18:00,480 --> 00:18:04,399 Speaker 4: see their safe, trusted adults doing that and saying no, 358 00:18:04,680 --> 00:18:06,600 Speaker 4: the more confident they are going to feel and that 359 00:18:06,600 --> 00:18:08,000 Speaker 4: they're actually allowed to do that. 360 00:18:09,400 --> 00:18:12,000 Speaker 3: And does that lead into then an understanding of the 361 00:18:12,840 --> 00:18:15,040 Speaker 3: safe and unsafe touch? 362 00:18:16,080 --> 00:18:20,880 Speaker 4: Yes, true, definitely, yeah, I think the safe versus unsafe 363 00:18:20,920 --> 00:18:24,840 Speaker 4: touch when they're really little, I'm really mindful about keeping 364 00:18:24,920 --> 00:18:29,040 Speaker 4: all of these conversations age appropriate. So I with my 365 00:18:29,080 --> 00:18:31,119 Speaker 4: two and four year old, have never actually said this 366 00:18:31,200 --> 00:18:34,160 Speaker 4: is safe or this is unsafe. Yet that will come 367 00:18:34,400 --> 00:18:37,560 Speaker 4: in time. So instead, what I encourage them to do 368 00:18:37,680 --> 00:18:41,600 Speaker 4: is feel those sensations within their body. So my daughter 369 00:18:41,640 --> 00:18:43,639 Speaker 4: has super curly hair and so when I brush it, 370 00:18:43,720 --> 00:18:45,919 Speaker 4: she hates it like that's just how it is. And 371 00:18:45,960 --> 00:18:47,639 Speaker 4: so I might say to her, like, what do you 372 00:18:47,760 --> 00:18:49,920 Speaker 4: notice when mummy brushes your hair and it hurts? Like 373 00:18:50,040 --> 00:18:52,480 Speaker 4: what is that feeling? What do you feel in your body? 374 00:18:52,920 --> 00:18:55,159 Speaker 4: What do you notice with your hair? What do you 375 00:18:55,240 --> 00:18:57,240 Speaker 4: notice with heart that you feel in your heart? And 376 00:18:57,320 --> 00:19:00,000 Speaker 4: really encourage her to feel that feeling and be like, oh, 377 00:19:00,000 --> 00:19:01,960 Speaker 4: so it might be something that doesn't feel really safe 378 00:19:01,960 --> 00:19:04,640 Speaker 4: to you or doesn't feel comfortable to you. And then 379 00:19:04,680 --> 00:19:07,879 Speaker 4: I also do that was really important things and beautiful 380 00:19:07,920 --> 00:19:10,280 Speaker 4: things that are safe. So we might have a hug, 381 00:19:10,320 --> 00:19:11,879 Speaker 4: and I might say how does it feel when Mamma 382 00:19:11,920 --> 00:19:13,959 Speaker 4: gives you a hug? And then we might talk about like, oh, 383 00:19:14,000 --> 00:19:16,600 Speaker 4: that warms my heart or whatever it might be, it 384 00:19:16,640 --> 00:19:20,560 Speaker 4: makes me smile, and we explore what those two feelings 385 00:19:20,600 --> 00:19:24,520 Speaker 4: feel like. And then from there she knows. And other 386 00:19:24,560 --> 00:19:26,840 Speaker 4: times she might go to kindy and come home and 387 00:19:26,840 --> 00:19:29,080 Speaker 4: I might say, remember, darling, I'm always here to talk. 388 00:19:29,119 --> 00:19:31,879 Speaker 4: If anything makes you feel happy in your heart, you 389 00:19:31,920 --> 00:19:34,120 Speaker 4: can tell mommy. But if something hurts your heart as well, 390 00:19:34,160 --> 00:19:37,320 Speaker 4: I'm also here. So we want to encourage children to 391 00:19:37,440 --> 00:19:40,720 Speaker 4: feel the two feelings rather than talking about them at 392 00:19:40,880 --> 00:19:42,160 Speaker 4: such a young age. 393 00:19:42,520 --> 00:19:46,040 Speaker 2: I find that just the whole instinct side of it. 394 00:19:46,160 --> 00:19:48,760 Speaker 2: So you can teach that then obviously, like when I 395 00:19:48,840 --> 00:19:51,560 Speaker 2: was saying before we came on air, like I've always 396 00:19:51,560 --> 00:19:54,760 Speaker 2: felt like I've just had kind of a natural you know, 397 00:19:54,800 --> 00:19:57,520 Speaker 2: Like I remember walking home from school multiple times and 398 00:19:57,560 --> 00:20:00,000 Speaker 2: I crossed the road because I saw someone up ahead 399 00:20:00,040 --> 00:20:03,879 Speaker 2: that I just didn't. But I want my kids so 400 00:20:04,000 --> 00:20:06,760 Speaker 2: badly to have that. Yeah, but I'm just hoping that. 401 00:20:07,400 --> 00:20:10,919 Speaker 3: Yeah, it's about trusting your instinct, isn't it That nothing 402 00:20:11,000 --> 00:20:12,960 Speaker 3: may have happened walking down the street, but if you 403 00:20:13,000 --> 00:20:15,280 Speaker 3: feel it then then act. 404 00:20:15,440 --> 00:20:17,679 Speaker 4: Yeah, that's the best thing that you can do is 405 00:20:17,720 --> 00:20:20,119 Speaker 4: actually encourage your child to check in with their body 406 00:20:20,200 --> 00:20:23,040 Speaker 4: all the time, like for random stuff like you might 407 00:20:23,200 --> 00:20:25,000 Speaker 4: be bouncing on the tramp and you may say, like, oh, 408 00:20:25,040 --> 00:20:27,800 Speaker 4: what do you notice in your body? My heart's going 409 00:20:27,840 --> 00:20:29,680 Speaker 4: really fast. Oh have you thought about any other times 410 00:20:29,680 --> 00:20:32,520 Speaker 4: your heart's gone really fast? That might be telling your 411 00:20:32,520 --> 00:20:34,560 Speaker 4: body you need to slow down, or you need a wrist, 412 00:20:34,680 --> 00:20:37,360 Speaker 4: or something doesn't feel right. And so we can actually 413 00:20:37,400 --> 00:20:40,639 Speaker 4: start to explore the sensations within a child's body with 414 00:20:40,720 --> 00:20:43,280 Speaker 4: a lot of curiosity. You know, it could be anything. 415 00:20:43,480 --> 00:20:45,720 Speaker 4: They might be really angry, and it might be that's 416 00:20:45,760 --> 00:20:47,800 Speaker 4: a conversation. I can notice you're really angry? Can you 417 00:20:47,800 --> 00:20:50,000 Speaker 4: feel that in your body? Like do you need to stomple? 418 00:20:50,119 --> 00:20:52,480 Speaker 4: Do you need to move your arms? What do you 419 00:20:52,560 --> 00:20:56,480 Speaker 4: need to do? Because yeah, we're creating that ability to 420 00:20:56,520 --> 00:20:59,199 Speaker 4: tappen and notice that intuition, and notice what is our 421 00:20:59,240 --> 00:21:02,639 Speaker 4: body communicating to us in this moment? And then what 422 00:21:02,680 --> 00:21:04,800 Speaker 4: are the STIPs? How do I reach out? Who are 423 00:21:04,800 --> 00:21:07,040 Speaker 4: my people if I do not to set within my body? 424 00:21:07,480 --> 00:21:11,040 Speaker 3: Yeah, that's on many different levels than because I think 425 00:21:11,040 --> 00:21:14,920 Speaker 3: we automatically think about this unsafe touch being how does 426 00:21:14,960 --> 00:21:17,280 Speaker 3: that make me feel? But you actually need to learn 427 00:21:17,320 --> 00:21:19,959 Speaker 3: our bodies, Like you're brushing your daughters here, how does 428 00:21:19,960 --> 00:21:21,520 Speaker 3: it make you feel? Your heart's raising? How does it 429 00:21:21,560 --> 00:21:24,280 Speaker 3: make you feel? They're the conversations we should be having, 430 00:21:24,320 --> 00:21:27,800 Speaker 3: which then enable your child to know what feels right 431 00:21:27,840 --> 00:21:31,720 Speaker 3: and feels wrong. If something were to eventuate, they found 432 00:21:31,760 --> 00:21:34,719 Speaker 3: themselves in it in a situation I've kind of shocked 433 00:21:34,760 --> 00:21:37,160 Speaker 3: to and I had heard it before, But a lot 434 00:21:37,200 --> 00:21:42,919 Speaker 3: of abuse can happen from someone the child already knows. 435 00:21:44,040 --> 00:21:46,160 Speaker 3: What are some red flags that parents can look out 436 00:21:46,200 --> 00:21:49,600 Speaker 3: for If there's that kind of manipulation going on, or 437 00:21:49,640 --> 00:21:51,840 Speaker 3: something with a friend or a family member that might 438 00:21:51,880 --> 00:21:53,240 Speaker 3: actually be starting to happen. 439 00:21:54,080 --> 00:21:56,680 Speaker 4: Yeah, And I just want to acknowledge that this is 440 00:21:56,720 --> 00:21:59,920 Speaker 4: a really difficult conversation and it is really really hard 441 00:22:00,240 --> 00:22:03,400 Speaker 4: and for someone like me, this has been my whole career, 442 00:22:03,520 --> 00:22:05,879 Speaker 4: but as soon as I had children, it was just 443 00:22:06,000 --> 00:22:10,000 Speaker 4: such a shift, right, Like I felt really comfortable in 444 00:22:10,040 --> 00:22:11,960 Speaker 4: the work that I was doing, and I worked on 445 00:22:12,080 --> 00:22:15,040 Speaker 4: both sides before children, So I worked with young people 446 00:22:15,040 --> 00:22:17,679 Speaker 4: who had been harmed in sexual abuse, but also young 447 00:22:18,119 --> 00:22:21,040 Speaker 4: people and children who had harmed other children. And so 448 00:22:22,160 --> 00:22:25,440 Speaker 4: I just want to acknowledge, like, this is really challenging stuff, 449 00:22:25,680 --> 00:22:29,000 Speaker 4: and having the conversation and having a platform and sharing 450 00:22:29,160 --> 00:22:32,520 Speaker 4: these messages is so powerful and I'm very grateful to 451 00:22:32,560 --> 00:22:35,600 Speaker 4: be here for that. Red flags and things to look 452 00:22:35,640 --> 00:22:38,680 Speaker 4: out for, there are sort of a few different parts here, 453 00:22:38,920 --> 00:22:40,600 Speaker 4: and I like to kind of talk about them as 454 00:22:40,680 --> 00:22:43,760 Speaker 4: warning signs. One part of it is we want to 455 00:22:43,800 --> 00:22:46,400 Speaker 4: teach our children, which leads on from our last chat 456 00:22:46,800 --> 00:22:49,719 Speaker 4: around what the warning signs are in their body, and 457 00:22:49,800 --> 00:22:51,560 Speaker 4: so the more we can get them to tune into 458 00:22:51,600 --> 00:22:53,800 Speaker 4: their body, the more that we can talk to them 459 00:22:53,840 --> 00:22:56,600 Speaker 4: about that butterfly feeling, or we can talk to them 460 00:22:56,640 --> 00:22:59,080 Speaker 4: about that sort of foggy feeling that happens in their 461 00:22:59,119 --> 00:23:02,640 Speaker 4: mind or the bobbly legs that they get, because we 462 00:23:02,680 --> 00:23:05,120 Speaker 4: want them to notice the warning signs too, because there's 463 00:23:05,119 --> 00:23:07,880 Speaker 4: going to be times when we're not there or we're 464 00:23:07,880 --> 00:23:10,480 Speaker 4: not around to pick up all the other stuff as well. 465 00:23:10,880 --> 00:23:13,560 Speaker 4: So one aspect is getting children to tune in with 466 00:23:13,600 --> 00:23:16,639 Speaker 4: their body, recognize the warning signs within them, and know 467 00:23:17,359 --> 00:23:19,639 Speaker 4: because of all of the conversations that you've had that 468 00:23:19,720 --> 00:23:21,600 Speaker 4: you are a safe person for them to speak to 469 00:23:21,680 --> 00:23:23,879 Speaker 4: if they need to. And then in terms of what 470 00:23:23,920 --> 00:23:27,000 Speaker 4: we can be looking out for as parents, these kind 471 00:23:27,040 --> 00:23:30,560 Speaker 4: of fall into two parts emotional and behavioral changes within 472 00:23:30,600 --> 00:23:33,000 Speaker 4: your child. And I just want to preface this with 473 00:23:33,840 --> 00:23:36,320 Speaker 4: if these things are happening, it does not one hundred 474 00:23:36,320 --> 00:23:38,520 Speaker 4: percent mean your child has been sexually abused. We see 475 00:23:38,520 --> 00:23:41,080 Speaker 4: emotional and behavioral changes for a real range of things. 476 00:23:41,160 --> 00:23:45,920 Speaker 4: It might be bullying, friendships, struggling academically, like, there is 477 00:23:45,960 --> 00:23:48,560 Speaker 4: a lot that could cause these things. But if you 478 00:23:48,680 --> 00:23:54,320 Speaker 4: notice your child has become really angry, really aggressive behavior 479 00:23:54,359 --> 00:23:58,920 Speaker 4: that they typically weren't doing previously, maybe they're really tearful, 480 00:23:59,280 --> 00:24:03,040 Speaker 4: they're crying all the time. Maybe they become really withdrawn, 481 00:24:03,160 --> 00:24:07,760 Speaker 4: they want to isolate, if they are disengaging from friendships, 482 00:24:07,840 --> 00:24:11,400 Speaker 4: disengaging from activities that bring them joy, like if they 483 00:24:11,480 --> 00:24:13,840 Speaker 4: love riding their bike and they don't like riding their 484 00:24:13,880 --> 00:24:16,520 Speaker 4: bike all of a sudden, and it's quite a noticeable shift. 485 00:24:16,800 --> 00:24:19,120 Speaker 4: These are all things that we can be looking out for. 486 00:24:19,320 --> 00:24:23,280 Speaker 4: And parents and caregiverers know their children best, So when 487 00:24:23,359 --> 00:24:26,680 Speaker 4: you notice something that's off, there's normally a good sign 488 00:24:26,800 --> 00:24:29,919 Speaker 4: something is off because with all behavior, it is a 489 00:24:29,960 --> 00:24:34,600 Speaker 4: form of communication. So whether that's aggressive behavior or withdrawn behavior, 490 00:24:34,680 --> 00:24:37,640 Speaker 4: the child is communicating something to you. And so it's 491 00:24:37,680 --> 00:24:41,199 Speaker 4: really wonderful if we have capacity as parents and caregivers 492 00:24:41,200 --> 00:24:44,119 Speaker 4: to come at that with a bit of curiosity and 493 00:24:44,160 --> 00:24:46,639 Speaker 4: give space for our young people to talk to us 494 00:24:46,680 --> 00:24:47,119 Speaker 4: about that. 495 00:24:47,880 --> 00:24:50,800 Speaker 3: How do you approach that with your child, that conversation 496 00:24:50,960 --> 00:24:54,080 Speaker 3: If you have noticed some changes like that. 497 00:24:54,440 --> 00:24:57,960 Speaker 4: Yep, so, and I notice them all the time. Because 498 00:24:58,040 --> 00:24:58,919 Speaker 4: children are children. 499 00:24:59,119 --> 00:25:01,520 Speaker 3: It can be for a whole very range of reasons, 500 00:25:01,560 --> 00:25:03,440 Speaker 3: you know, Yeah, yeah, yeah, it's important to kind of 501 00:25:03,480 --> 00:25:06,240 Speaker 3: then distinguish what is going on, isn't it. 502 00:25:06,480 --> 00:25:08,919 Speaker 4: Yeah, So I just have one vivid memory of picking 503 00:25:08,920 --> 00:25:11,840 Speaker 4: my daughter up from KINDI and her behavior was just off, 504 00:25:11,920 --> 00:25:14,400 Speaker 4: like instantly off, and as a mom, I was like, oh, 505 00:25:14,480 --> 00:25:16,639 Speaker 4: something's happened here, and I could really feel it, and 506 00:25:16,680 --> 00:25:19,199 Speaker 4: I said, hey, darling, like I noticed something feels different 507 00:25:19,240 --> 00:25:21,720 Speaker 4: with you today. Do you want to talk to mommy 508 00:25:21,720 --> 00:25:23,920 Speaker 4: about it? She said no, And I'm really big or 509 00:25:23,960 --> 00:25:26,760 Speaker 4: not pressing in that moment, give the space. No, Okay, 510 00:25:26,960 --> 00:25:28,800 Speaker 4: if you need to, we can chat about it when 511 00:25:28,840 --> 00:25:30,920 Speaker 4: you're already. I'm always here to listen to you no 512 00:25:30,920 --> 00:25:35,160 Speaker 4: matter what. Later on we got home, the behavior was continuing. 513 00:25:35,440 --> 00:25:38,040 Speaker 4: We have a little emotions feeling space in our house. 514 00:25:38,119 --> 00:25:40,560 Speaker 4: We went down there and I said, Darling, you're really 515 00:25:40,600 --> 00:25:42,600 Speaker 4: really angry. I can see in your face and I 516 00:25:42,600 --> 00:25:44,480 Speaker 4: can see in your body. Do you want to tell 517 00:25:44,560 --> 00:25:48,000 Speaker 4: mom what happened today? And so then it allowed that 518 00:25:48,040 --> 00:25:50,679 Speaker 4: conversation to unfold as to what had happened, and then 519 00:25:50,720 --> 00:25:54,359 Speaker 4: we could work through that together so we can label 520 00:25:54,440 --> 00:25:56,919 Speaker 4: what we see within our child. I can notice this 521 00:25:56,960 --> 00:25:59,360 Speaker 4: in your body. For some children, this is really triggering, 522 00:25:59,440 --> 00:26:02,240 Speaker 4: so take it as you will, but it might be 523 00:26:02,400 --> 00:26:04,879 Speaker 4: I noticed that you're really upset at the moment. I 524 00:26:04,880 --> 00:26:06,800 Speaker 4: can see you have tears at the moment. Is there 525 00:26:06,800 --> 00:26:09,200 Speaker 4: anything that I can do to support you right now? 526 00:26:09,440 --> 00:26:11,119 Speaker 4: Is it anything that you would like to share with 527 00:26:11,160 --> 00:26:14,119 Speaker 4: me right now? I'm always here to listen to you. Yeah, 528 00:26:14,200 --> 00:26:16,320 Speaker 4: those types of conversations. 529 00:26:15,920 --> 00:26:18,359 Speaker 2: It's just so powerful. Isn't you want to be that 530 00:26:18,760 --> 00:26:21,280 Speaker 2: parent that your child talks to? But this is all 531 00:26:21,960 --> 00:26:24,800 Speaker 2: starting from what you've just spoken about for the last 532 00:26:24,840 --> 00:26:28,760 Speaker 2: twenty minutes. Is all sets up that trust them and 533 00:26:28,800 --> 00:26:31,479 Speaker 2: the love and that they will then come to you 534 00:26:31,520 --> 00:26:36,080 Speaker 2: when something is hopefully never never happening. 535 00:26:35,720 --> 00:26:38,480 Speaker 3: But not necessarily something you think, like, I didn't grow 536 00:26:38,560 --> 00:26:43,439 Speaker 3: up with these conversations at home, so it's something like 537 00:26:43,480 --> 00:26:45,879 Speaker 3: we talked about it. It can be uncomfortable, but can 538 00:26:45,920 --> 00:26:47,920 Speaker 3: be awkward, and it doesn't need to be. It needs 539 00:26:47,920 --> 00:26:51,040 Speaker 3: to be quite matter of fact and a very simple 540 00:26:51,080 --> 00:26:53,760 Speaker 3: way in discussing it. But when you don't grow up 541 00:26:53,760 --> 00:26:56,320 Speaker 3: with it, then it's a new learning as parents as 542 00:26:56,320 --> 00:26:58,000 Speaker 3: well to sort of work through this, to be able 543 00:26:58,000 --> 00:26:59,639 Speaker 3: to communicate that way with your children. 544 00:27:00,040 --> 00:27:02,960 Speaker 4: Tricky, Yeah, it is, And I think that's a huge 545 00:27:02,960 --> 00:27:06,680 Speaker 4: part of it. That our brain likes things that are familiar, right, 546 00:27:06,720 --> 00:27:08,960 Speaker 4: and that's what it craves in it's every day. And 547 00:27:09,040 --> 00:27:12,040 Speaker 4: so when we go to teach our children something that 548 00:27:12,080 --> 00:27:15,879 Speaker 4: we were never taught, it is so unfamiliar and so uncertain, 549 00:27:15,920 --> 00:27:18,000 Speaker 4: and our brain instantly wants to be like, well, this 550 00:27:18,080 --> 00:27:21,160 Speaker 4: doesn't feel safe, and so yeah, I also didn't grow 551 00:27:21,200 --> 00:27:23,600 Speaker 4: up with these conversations, and so it has It's been 552 00:27:23,640 --> 00:27:26,679 Speaker 4: such a journey to find what it is within me 553 00:27:27,000 --> 00:27:30,080 Speaker 4: that holds back the conversation sometimes. And is it that 554 00:27:30,200 --> 00:27:33,560 Speaker 4: I'm not wanting to offend somebody by saying, oh no, 555 00:27:33,640 --> 00:27:36,240 Speaker 4: my child won't hug you, or we can't do a playdate. 556 00:27:36,359 --> 00:27:39,880 Speaker 4: Yet It is definitely a journey. 557 00:27:46,560 --> 00:27:49,119 Speaker 3: Playdates is the next thing, isn't it. And then when 558 00:27:49,160 --> 00:27:51,720 Speaker 3: they get a bit older, sleepovers and all those kind 559 00:27:51,760 --> 00:27:55,359 Speaker 3: of things that you have to sort of please actually 560 00:27:55,359 --> 00:27:59,399 Speaker 3: don't never grow up. Just yeah, but what sort of 561 00:27:59,400 --> 00:28:02,560 Speaker 3: conversation do you have around play dates and then sleepovers 562 00:28:02,600 --> 00:28:04,040 Speaker 3: and those types of things. 563 00:28:04,200 --> 00:28:06,199 Speaker 4: I know I'm the same. I'm just hopeful that my 564 00:28:06,280 --> 00:28:08,840 Speaker 4: children stay little forever and that I never have to 565 00:28:08,880 --> 00:28:12,960 Speaker 4: eventually get there. But also in that, I know that 566 00:28:13,040 --> 00:28:15,320 Speaker 4: I've given them the skills and the tools the best 567 00:28:15,400 --> 00:28:18,240 Speaker 4: I possibly can to be able to keep themselves safe. 568 00:28:18,280 --> 00:28:20,680 Speaker 4: So there's a part of me that's okay with it. 569 00:28:21,280 --> 00:28:25,000 Speaker 4: So when it comes to playdates and sleepovers, I know 570 00:28:25,119 --> 00:28:27,400 Speaker 4: there's a bit of chat online or quite a bit 571 00:28:27,680 --> 00:28:32,040 Speaker 4: around like no sleepovers, no playdates. I don't believe in that. 572 00:28:32,480 --> 00:28:35,960 Speaker 4: I think that we want to grow children that are 573 00:28:36,000 --> 00:28:39,520 Speaker 4: healthy and that independent and they can be away from 574 00:28:39,600 --> 00:28:42,640 Speaker 4: us in a really safe way. So although I support them, 575 00:28:42,680 --> 00:28:46,760 Speaker 4: I have very strong rules around them. So one of 576 00:28:46,760 --> 00:28:49,239 Speaker 4: the things that I would say, number one, does your 577 00:28:49,280 --> 00:28:52,640 Speaker 4: child have body safety education? Do they know about consent? 578 00:28:52,680 --> 00:28:55,240 Speaker 4: Do they know about body autonomy? Do they know about boundaries? 579 00:28:55,280 --> 00:28:57,800 Speaker 4: Do they know how to advocate and speak up for themselves? 580 00:28:57,800 --> 00:29:00,960 Speaker 4: Because unless they can do that, then it's probably not 581 00:29:01,040 --> 00:29:04,320 Speaker 4: a safe choice. And then from there, the second part 582 00:29:04,360 --> 00:29:08,360 Speaker 4: is what is the relationship with me and the other 583 00:29:08,480 --> 00:29:11,360 Speaker 4: family or the host family. What is that relationship like? 584 00:29:12,000 --> 00:29:15,000 Speaker 4: And I think a good test of that relationship is 585 00:29:15,040 --> 00:29:18,120 Speaker 4: whether or not you can ask the big questions, Because 586 00:29:18,200 --> 00:29:21,160 Speaker 4: if you can't ask the big questions, it's probably a 587 00:29:21,160 --> 00:29:24,000 Speaker 4: good sign that that friendship or relationship just needs to 588 00:29:24,040 --> 00:29:27,120 Speaker 4: build a little bit more. And so when I say 589 00:29:27,160 --> 00:29:31,480 Speaker 4: big questions, I'm meeting questions around supervision. So who's watching 590 00:29:31,520 --> 00:29:34,720 Speaker 4: the children? And where are they allowed to play? Does 591 00:29:34,760 --> 00:29:36,920 Speaker 4: the door always have to be open? Are they allowed 592 00:29:36,960 --> 00:29:41,760 Speaker 4: to play alone? What does supervision look like? Another big 593 00:29:41,760 --> 00:29:44,040 Speaker 4: one is what adults are in the home, because you 594 00:29:44,120 --> 00:29:47,240 Speaker 4: might have a really good relationship with the parents, but 595 00:29:47,360 --> 00:29:50,320 Speaker 4: maybe an older sibling is in the home and they're 596 00:29:50,360 --> 00:29:52,479 Speaker 4: having a group of friends over and you don't know 597 00:29:52,520 --> 00:29:55,040 Speaker 4: any of those groups of friends, so asking who will 598 00:29:55,080 --> 00:29:58,960 Speaker 4: be there. Screens is another really big one. What is 599 00:29:59,000 --> 00:30:01,520 Speaker 4: the family's rules or around screen time, because we know 600 00:30:02,440 --> 00:30:06,600 Speaker 4: the research around children being exposed to pornography is completely 601 00:30:06,640 --> 00:30:09,800 Speaker 4: accidental most of the time, and so what is happening 602 00:30:09,800 --> 00:30:12,200 Speaker 4: with screens, what is locked? Where can they be on them? 603 00:30:12,960 --> 00:30:16,720 Speaker 4: Questions around privacy like can my child get changed? Can 604 00:30:16,760 --> 00:30:19,520 Speaker 4: they go the toilet? All of those types of things. 605 00:30:19,600 --> 00:30:22,800 Speaker 4: So I actually on my Instagram have a really good 606 00:30:22,880 --> 00:30:27,040 Speaker 4: free checklist about questions to ask before playdates and sleepovers, 607 00:30:27,360 --> 00:30:29,720 Speaker 4: and in there there's also different ways that you can 608 00:30:29,760 --> 00:30:33,280 Speaker 4: continue to build that relationship without leaving your child there. 609 00:30:33,400 --> 00:30:35,960 Speaker 4: So that can be really helpful as well to know 610 00:30:36,200 --> 00:30:39,360 Speaker 4: exactly questions to ask, as well as how to say 611 00:30:39,400 --> 00:30:43,120 Speaker 4: no gently to other host families without offending people, because 612 00:30:43,560 --> 00:30:47,280 Speaker 4: I think that often when we teach our children this 613 00:30:47,360 --> 00:30:51,680 Speaker 4: way of living and knowing their body. Actually, the difficulty 614 00:30:51,720 --> 00:30:54,520 Speaker 4: is how we communicate that with those other people in 615 00:30:54,560 --> 00:30:57,280 Speaker 4: our community and world of our children. 616 00:30:57,520 --> 00:30:59,920 Speaker 3: Yeah, we need to be able to ask those questions. 617 00:31:00,560 --> 00:31:03,520 Speaker 3: And if another parent your ask feels uncomfortable about it, 618 00:31:03,560 --> 00:31:06,920 Speaker 3: then well so be it really ultimately, because it's about 619 00:31:06,920 --> 00:31:08,200 Speaker 3: our children's safety. 620 00:31:08,920 --> 00:31:11,040 Speaker 4: Yeah, yeah, and that's what I always say, Like, can 621 00:31:11,040 --> 00:31:13,920 Speaker 4: we just put the child at the center and take 622 00:31:13,960 --> 00:31:16,120 Speaker 4: a really deep breath and then ask the questions And 623 00:31:16,200 --> 00:31:19,040 Speaker 4: it doesn't have to be confrontational. It might be something like, oh, 624 00:31:19,120 --> 00:31:22,000 Speaker 4: in our home, we're really big on children playing in 625 00:31:22,200 --> 00:31:25,160 Speaker 4: open spaces like the lounge room or outside. What are 626 00:31:25,200 --> 00:31:28,080 Speaker 4: the rules in your house? That's all it is. And 627 00:31:28,200 --> 00:31:30,200 Speaker 4: if they say, oh, yeah, we can do that, or 628 00:31:30,240 --> 00:31:33,480 Speaker 4: oh no, our children we let them play alone, you 629 00:31:33,600 --> 00:31:36,600 Speaker 4: might then allow that conversation to unfold. But typically when 630 00:31:36,600 --> 00:31:39,560 Speaker 4: we lead the conversation with what our rules and boundaries are, 631 00:31:39,680 --> 00:31:42,040 Speaker 4: families sort of pick that up and go, okay, we 632 00:31:42,080 --> 00:31:44,800 Speaker 4: can also do this way at our home. 633 00:31:45,080 --> 00:31:51,440 Speaker 3: Yeah, And hopefully these conversations become the norm in everyone's households, 634 00:31:51,440 --> 00:31:54,720 Speaker 3: and so asking those questions a very normal part of 635 00:31:55,280 --> 00:31:59,000 Speaker 3: the development of our children and with playdates and sleepovers 636 00:31:59,120 --> 00:32:03,080 Speaker 3: and that sort of thing. You mentioned screens and online 637 00:32:03,120 --> 00:32:05,920 Speaker 3: and the boundaries. That's a whole other thing, isn't it. 638 00:32:05,960 --> 00:32:09,360 Speaker 3: But when do you start having those discussions with your 639 00:32:09,440 --> 00:32:13,680 Speaker 3: children with regards to those boundaries and the body safety online. 640 00:32:14,000 --> 00:32:18,120 Speaker 4: I think when it comes to screens, I'm really mindful 641 00:32:18,480 --> 00:32:21,040 Speaker 4: of our role as parents and caregivers is how do 642 00:32:21,160 --> 00:32:24,680 Speaker 4: we ensure that any access that they do have is safe? 643 00:32:24,720 --> 00:32:27,880 Speaker 4: And so there's lots of parental locks and programs and 644 00:32:27,920 --> 00:32:31,480 Speaker 4: things that can be used now as well as monitoring. 645 00:32:31,640 --> 00:32:33,880 Speaker 4: You know, you can see what children are accessing and 646 00:32:33,920 --> 00:32:37,520 Speaker 4: what they're not accessing. Really big on children only having 647 00:32:37,560 --> 00:32:40,640 Speaker 4: access to devices in spaces where their parents and caregivers 648 00:32:40,680 --> 00:32:43,360 Speaker 4: are as well, because that way you can just monitor 649 00:32:43,720 --> 00:32:46,800 Speaker 4: and if they see something, you are right there to 650 00:32:46,840 --> 00:32:52,120 Speaker 4: support them through that. Unfortunately, exposure to an appropriate content 651 00:32:52,160 --> 00:32:55,520 Speaker 4: online can have such a long term effect. I have 652 00:32:55,640 --> 00:32:58,680 Speaker 4: clients that I've supported for a long time now that 653 00:32:58,760 --> 00:33:02,680 Speaker 4: are heavily traumatized by what they have seen completely accidentally, 654 00:33:02,920 --> 00:33:05,600 Speaker 4: and so we just have to be super mindful with 655 00:33:05,840 --> 00:33:08,520 Speaker 4: as parents around the locks that we have and then 656 00:33:08,520 --> 00:33:12,080 Speaker 4: where our children are accessing it and again, hopefully through 657 00:33:12,200 --> 00:33:15,880 Speaker 4: all of this conversation and keeping body safety and body 658 00:33:15,920 --> 00:33:19,120 Speaker 4: autonomy really natural and you're parenting, if your child was 659 00:33:19,160 --> 00:33:23,560 Speaker 4: to come across something, they might hopefully have that conversation 660 00:33:23,680 --> 00:33:26,360 Speaker 4: with you and say, actually, Mum, I've noticed something. Can 661 00:33:26,400 --> 00:33:29,600 Speaker 4: we talk about it? Something along those lines, You can 662 00:33:29,680 --> 00:33:32,720 Speaker 4: preface it as a child gets older and say, hey, 663 00:33:32,760 --> 00:33:35,480 Speaker 4: if anything comes on your screen that makes you feel uncomfortable, 664 00:33:35,560 --> 00:33:38,240 Speaker 4: you notice any of those feelings inside your body, I'm 665 00:33:38,320 --> 00:33:41,080 Speaker 4: always here to talk to you. You'll never be in trouble, 666 00:33:41,400 --> 00:33:44,000 Speaker 4: but I'm here if you need me. So we can 667 00:33:44,040 --> 00:33:47,440 Speaker 4: start those conversations as a child gets older, but probably 668 00:33:47,480 --> 00:33:49,880 Speaker 4: priesce for we would just need to be monitoring at 669 00:33:49,880 --> 00:33:50,320 Speaker 4: that point. 670 00:33:51,400 --> 00:33:53,760 Speaker 2: What do you say to people who would say this 671 00:33:53,840 --> 00:33:56,720 Speaker 2: is all just being like a loss of innocence and 672 00:33:56,840 --> 00:33:59,920 Speaker 2: them needing to grow up before they need to open 673 00:34:00,080 --> 00:34:01,160 Speaker 2: kind of what's your. 674 00:34:01,000 --> 00:34:01,600 Speaker 3: Answer to that? 675 00:34:02,000 --> 00:34:05,360 Speaker 4: I think with that we have to be mindful that 676 00:34:05,520 --> 00:34:09,479 Speaker 4: everything is age appropriate. There's you know, when we teach 677 00:34:09,520 --> 00:34:11,359 Speaker 4: our children how to cross the road, we might say 678 00:34:11,360 --> 00:34:12,879 Speaker 4: you need to hold my hand, you need to look 679 00:34:12,920 --> 00:34:15,239 Speaker 4: both ways, you need to listen for a car. We 680 00:34:15,280 --> 00:34:17,520 Speaker 4: don't say to the child. If you do not do that, 681 00:34:17,680 --> 00:34:19,839 Speaker 4: a car will hit you, it will squish you, you 682 00:34:19,920 --> 00:34:22,680 Speaker 4: will die, you know, Like we don't do that right. 683 00:34:22,719 --> 00:34:24,719 Speaker 4: And it's the same when it comes to talking to 684 00:34:24,760 --> 00:34:27,279 Speaker 4: a child about their body, like, oh, you need to 685 00:34:27,320 --> 00:34:30,440 Speaker 4: ask somebody before you hug them. That's not because of 686 00:34:30,680 --> 00:34:33,000 Speaker 4: what could happen as they get older. So I think 687 00:34:34,000 --> 00:34:36,799 Speaker 4: when people think children are losing their innocence, I have 688 00:34:36,880 --> 00:34:39,000 Speaker 4: been on the other side of children who have actually 689 00:34:39,080 --> 00:34:43,120 Speaker 4: lost their innocence, and so I just say, become curious 690 00:34:43,160 --> 00:34:46,319 Speaker 4: with this and become curious with that stance of oh, 691 00:34:46,360 --> 00:34:50,839 Speaker 4: I need to protect their innocence because education is empowering. 692 00:34:51,000 --> 00:34:53,920 Speaker 4: It doesn't take away from that. It allows them to 693 00:34:54,239 --> 00:34:57,480 Speaker 4: remain innocent. It's when we don't give them the education 694 00:34:57,760 --> 00:35:01,839 Speaker 4: that they lose that because I see so I can 695 00:35:01,880 --> 00:35:05,520 Speaker 4: appreciate it and I can understand it. But knowledge is power, 696 00:35:05,640 --> 00:35:08,000 Speaker 4: and we can do it in an age appropriate way 697 00:35:08,040 --> 00:35:10,960 Speaker 4: where we don't have to explain the dangers and terrible 698 00:35:11,000 --> 00:35:13,560 Speaker 4: things that could happen. My children have no idea and 699 00:35:13,600 --> 00:35:15,879 Speaker 4: I hope that's for a very very, very very long 700 00:35:15,920 --> 00:35:19,080 Speaker 4: time about what I do for work or my four 701 00:35:19,120 --> 00:35:20,920 Speaker 4: year old thinks that I talk to children to make 702 00:35:20,960 --> 00:35:23,480 Speaker 4: them feel happy, which is kind of similar to you guys. 703 00:35:23,960 --> 00:35:26,319 Speaker 4: You know, it's like she was also very excited that 704 00:35:26,360 --> 00:35:29,160 Speaker 4: I was. She couldn't kind of wrap her brain around it. 705 00:35:30,920 --> 00:35:33,239 Speaker 4: You know, we can do it in a way to 706 00:35:33,320 --> 00:35:34,840 Speaker 4: protect them. 707 00:35:34,880 --> 00:35:36,279 Speaker 2: I love that you said, I wrote it down, but 708 00:35:36,320 --> 00:35:39,600 Speaker 2: it kind of this is like swimming lessons that you 709 00:35:39,880 --> 00:35:41,680 Speaker 2: don't make them scared of swimming. It gives them so 710 00:35:41,760 --> 00:35:44,360 Speaker 2: much more confidence. And it's the same with It's the 711 00:35:44,400 --> 00:35:46,440 Speaker 2: same with all this body chat. It actually doesn't make 712 00:35:46,440 --> 00:35:49,840 Speaker 2: them scared of anything. It just gives them that confidence 713 00:35:49,880 --> 00:35:50,640 Speaker 2: of knowing themselves. 714 00:35:51,400 --> 00:35:54,480 Speaker 3: Yeah, if your child does disclose something to you, or 715 00:35:54,800 --> 00:35:58,960 Speaker 3: that something or someone made them feel uncomfortable as a parent, 716 00:35:59,320 --> 00:36:01,759 Speaker 3: what's the best way for us to react to that 717 00:36:01,880 --> 00:36:03,000 Speaker 3: and to help them through that. 718 00:36:03,440 --> 00:36:06,399 Speaker 4: Firstly, I'd say take a really deep breath, because when 719 00:36:06,440 --> 00:36:10,440 Speaker 4: a child tells you or discloses something, because it is 720 00:36:10,600 --> 00:36:14,080 Speaker 4: very confronting and it's obviously a lot of high emotions 721 00:36:14,120 --> 00:36:16,200 Speaker 4: at that point. So I would say take a deep breath. 722 00:36:16,440 --> 00:36:18,440 Speaker 4: And then the next thing is you believe them no 723 00:36:18,520 --> 00:36:22,040 Speaker 4: matter what, because what a child needs in that moment 724 00:36:22,280 --> 00:36:24,720 Speaker 4: is just to be heard and just to be seen 725 00:36:24,840 --> 00:36:28,799 Speaker 4: in what they are experiencing and then go from there. 726 00:36:28,920 --> 00:36:30,839 Speaker 4: So the best question that I can say is, if 727 00:36:30,840 --> 00:36:33,319 Speaker 4: a child comes to you, we want to keep it 728 00:36:33,480 --> 00:36:36,840 Speaker 4: super open ended. We don't want to lead the conversation anywhere, 729 00:36:37,080 --> 00:36:39,000 Speaker 4: and so you can say something like can you tell 730 00:36:39,000 --> 00:36:42,000 Speaker 4: me what happened next? And then what happened after that? 731 00:36:43,080 --> 00:36:44,759 Speaker 4: Can you tell me a little bit more about that? 732 00:36:45,360 --> 00:36:47,880 Speaker 4: And so it's very open and we just want to 733 00:36:47,960 --> 00:36:51,360 Speaker 4: provide that space to allow that conversation to flow. We 734 00:36:51,440 --> 00:36:53,480 Speaker 4: want to be really mindful of questions of oh, and 735 00:36:53,520 --> 00:36:55,759 Speaker 4: did they do this? And then did this happen next? 736 00:36:55,800 --> 00:36:59,399 Speaker 4: It's really like allow that to be and then once 737 00:36:59,440 --> 00:37:01,960 Speaker 4: that's happened, and there's a lot of praise, there's a 738 00:37:01,960 --> 00:37:04,840 Speaker 4: lot of connection. I'm so so proud of you for 739 00:37:04,920 --> 00:37:07,520 Speaker 4: telling me. I'm so grateful that you felt safe to 740 00:37:07,520 --> 00:37:10,200 Speaker 4: share this with me. This is with mummy now, or 741 00:37:10,200 --> 00:37:13,200 Speaker 4: with daddy or with your caregiver. We're here to support you. 742 00:37:13,200 --> 00:37:15,200 Speaker 4: You don't have to hold this on your own. I 743 00:37:15,239 --> 00:37:18,840 Speaker 4: am here lots of praise and reassurance, and then from 744 00:37:18,880 --> 00:37:24,680 Speaker 4: there it's connecting and with local police, local child protection services. Yeah, 745 00:37:24,680 --> 00:37:27,120 Speaker 4: and that will lead a whole different process, and that's 746 00:37:27,120 --> 00:37:28,560 Speaker 4: sort of different wherever you live. 747 00:37:29,680 --> 00:37:33,040 Speaker 3: This is such an important conversation and it should be 748 00:37:33,080 --> 00:37:36,600 Speaker 3: a conversation that we are having within our families, and 749 00:37:36,680 --> 00:37:40,000 Speaker 3: like you saying, from a very very young age, to 750 00:37:40,080 --> 00:37:43,719 Speaker 3: help our children understand, to give them that instinct and 751 00:37:43,719 --> 00:37:46,760 Speaker 3: that understanding of how they feel in their own bodies. 752 00:37:46,800 --> 00:37:49,040 Speaker 3: And I know a lot of us didn't grow up 753 00:37:49,080 --> 00:37:50,759 Speaker 3: with this, and you know, I don't know if I'm 754 00:37:50,760 --> 00:37:53,920 Speaker 3: saying this the right way. Is a shame, It is 755 00:37:53,960 --> 00:37:56,200 Speaker 3: a terrible shame that we have to have these conversations, 756 00:37:56,560 --> 00:37:58,880 Speaker 3: but it is such an important conversation to have. And 757 00:37:58,920 --> 00:38:01,319 Speaker 3: thank you for the work that you were doing. And 758 00:38:01,360 --> 00:38:03,960 Speaker 3: we will give your Instagram handle so people can come 759 00:38:03,960 --> 00:38:06,600 Speaker 3: and find you and look up in more detail if 760 00:38:06,600 --> 00:38:09,000 Speaker 3: they want more information. But we are very very grateful. 761 00:38:09,719 --> 00:38:12,680 Speaker 3: I was very nervous about this chat and feeling uncomfortable, 762 00:38:12,719 --> 00:38:16,880 Speaker 3: but you don't feel that way anymore. It's that in 763 00:38:16,920 --> 00:38:19,239 Speaker 3: such a clear way, in a way that I know 764 00:38:19,320 --> 00:38:21,239 Speaker 3: all parents can think of ways that they can then 765 00:38:21,280 --> 00:38:23,680 Speaker 3: communicate this with their children and their families. But so 766 00:38:24,360 --> 00:38:26,240 Speaker 3: thank you Victoria for coming on. We will talk. 767 00:38:26,760 --> 00:38:29,160 Speaker 4: Oh, thank you so much for having me, And that's 768 00:38:29,200 --> 00:38:31,240 Speaker 4: a really big part of what I do is actually 769 00:38:31,719 --> 00:38:35,560 Speaker 4: making this conversation so accessible that it doesn't have to 770 00:38:35,600 --> 00:38:38,640 Speaker 4: be scary, it doesn't have to be difficult, that it 771 00:38:38,680 --> 00:38:41,880 Speaker 4: can just be a really normal part of your parenting. 772 00:38:42,040 --> 00:38:44,360 Speaker 4: So I'm so grateful to be here and have a 773 00:38:44,360 --> 00:38:47,160 Speaker 4: platform to share something that is very dear to me 774 00:38:47,440 --> 00:38:49,120 Speaker 4: and the work that I do. So thank you. 775 00:38:56,600 --> 00:39:03,919 Speaker 3: Well. Lucky Victoria put things very simply, very clear, and 776 00:39:04,719 --> 00:39:07,560 Speaker 3: like I said, I was feeling not sure how to 777 00:39:08,640 --> 00:39:12,399 Speaker 3: have this conversation because it's not something that I've ever 778 00:39:12,440 --> 00:39:15,600 Speaker 3: grown up with or felt that comfortable about. But there's 779 00:39:15,640 --> 00:39:18,120 Speaker 3: no reason why we shouldn't feel comfortable about talking with 780 00:39:18,160 --> 00:39:20,799 Speaker 3: our children in the context she put it in, in 781 00:39:20,840 --> 00:39:23,160 Speaker 3: the way she spoke about it, and about our body 782 00:39:23,160 --> 00:39:25,080 Speaker 3: parts of it. A's just a matter of fact. It's 783 00:39:25,080 --> 00:39:27,680 Speaker 3: who we are, it's what we are, and to give 784 00:39:27,719 --> 00:39:30,880 Speaker 3: our children understanding and hope that they then have the 785 00:39:30,920 --> 00:39:35,040 Speaker 3: ability to communicate. But because of the way we've communicated 786 00:39:35,080 --> 00:39:37,440 Speaker 3: with them, because we've asked questions of our children, how 787 00:39:37,440 --> 00:39:39,759 Speaker 3: does that make you feel? And asking them is it 788 00:39:39,760 --> 00:39:41,279 Speaker 3: okay if I draw you now? Or do you want 789 00:39:41,320 --> 00:39:45,800 Speaker 3: to draw? Yourself, those questions and those comments. You wouldn't 790 00:39:45,800 --> 00:39:48,160 Speaker 3: even think that that's informing a child that they have 791 00:39:48,239 --> 00:39:50,560 Speaker 3: a choice and they're able to say yes or no. 792 00:39:50,600 --> 00:39:51,799 Speaker 3: But that's exactly what it does. 793 00:39:52,040 --> 00:39:53,960 Speaker 2: Yeah, And like she said at the start, that's the 794 00:39:54,000 --> 00:39:56,920 Speaker 2: whole hope of what she does talk about that it 795 00:39:57,000 --> 00:40:00,719 Speaker 2: kind of makes you I feel quite positively up right 796 00:40:00,760 --> 00:40:03,759 Speaker 2: now after that conversation, because it's it's just little things 797 00:40:03,800 --> 00:40:06,880 Speaker 2: you can start practicing today that make all the difference. 798 00:40:06,920 --> 00:40:10,359 Speaker 2: Is so powerful and can be a really okay thing 799 00:40:10,400 --> 00:40:10,959 Speaker 2: to talk about. 800 00:40:11,160 --> 00:40:14,040 Speaker 3: Yeah, she was awesome and what she said about you know, 801 00:40:14,120 --> 00:40:18,200 Speaker 3: you asked the question about a loss of innocence. The 802 00:40:18,320 --> 00:40:21,600 Speaker 3: end result, the devastating thing about this is the real 803 00:40:21,640 --> 00:40:24,719 Speaker 3: loss of innocence that a child could have. And so 804 00:40:24,880 --> 00:40:28,200 Speaker 3: the more we can do now with our children, did 805 00:40:28,239 --> 00:40:32,600 Speaker 3: these conversations we can have, then hopefully our children will 806 00:40:32,600 --> 00:40:35,000 Speaker 3: never end up in an awful situation like that. 807 00:40:35,160 --> 00:40:37,600 Speaker 2: No, and always developmentally appropriate. 808 00:40:37,160 --> 00:40:38,319 Speaker 3: As well, which is that's right? 809 00:40:38,360 --> 00:40:40,359 Speaker 2: Which is Yeah, this is so random, but it brought 810 00:40:40,440 --> 00:40:42,600 Speaker 2: up a memory of when we're in the UK. The 811 00:40:42,640 --> 00:40:45,479 Speaker 2: first time we went walking to a cafe or something 812 00:40:45,520 --> 00:40:48,600 Speaker 2: and Mum, it was just such a perfect little moment 813 00:40:48,640 --> 00:40:51,720 Speaker 2: and we laughed. But Mum said, I think the little 814 00:40:51,719 --> 00:40:53,759 Speaker 2: girl went to walk on the road and she said, 815 00:40:53,800 --> 00:40:56,560 Speaker 2: don't walk on the road, you'll get squashed like strawberry jam. 816 00:40:57,960 --> 00:41:01,879 Speaker 2: And that's not that's appropriate to the terms of using 817 00:41:01,920 --> 00:41:06,120 Speaker 2: a spread. But I'm just so random. That's what came 818 00:41:06,160 --> 00:41:08,200 Speaker 2: to my vibe. But Victoria, thank you so much. That 819 00:41:08,360 --> 00:41:11,520 Speaker 2: was so wonderful. I'm really hoping this reaches a lot 820 00:41:11,520 --> 00:41:14,600 Speaker 2: of people because it was really, really great. And if 821 00:41:14,600 --> 00:41:17,000 Speaker 2: today's chat has brought up some questions or made you 822 00:41:17,080 --> 00:41:19,959 Speaker 2: realize that it's time to start having these conversations at home, 823 00:41:20,400 --> 00:41:23,719 Speaker 2: we cannot recommend enough The Safe Kids Project. 824 00:41:24,000 --> 00:41:27,400 Speaker 3: Yeah, Victoria has created simple, practical tools that make it 825 00:41:27,440 --> 00:41:31,560 Speaker 3: easy to teach your children about body autonomy, consent, and 826 00:41:31,640 --> 00:41:33,920 Speaker 3: safety without fear or overwhelm. 827 00:41:34,280 --> 00:41:38,400 Speaker 2: You can learn more at the safekidsproject dot com or 828 00:41:38,440 --> 00:41:42,719 Speaker 2: follow Victoria on Instagram at the Safe Kids Project. We'll 829 00:41:42,719 --> 00:41:44,000 Speaker 2: put all the links in the show. 830 00:41:43,760 --> 00:41:46,680 Speaker 3: Notes, and if you are enjoying the show, please take 831 00:41:46,680 --> 00:41:49,120 Speaker 3: a moment to rate and review the show. It really 832 00:41:49,120 --> 00:41:53,160 Speaker 3: helps other parents find us, and for this particular chat, 833 00:41:53,200 --> 00:41:55,680 Speaker 3: we'd love as many parents to find this one as possible. 834 00:41:55,840 --> 00:41:58,000 Speaker 2: Yes, thank you for listening to Wiggle Talk. It is 835 00:41:58,000 --> 00:41:59,120 Speaker 2: a podcast for parents. 836 00:41:59,200 --> 00:42:00,600 Speaker 3: Yeah, thanks so much. On te