1 00:00:00,120 --> 00:00:02,719 Speaker 1: I try to purposefully get to a sixty or eighty 2 00:00:02,759 --> 00:00:06,400 Speaker 1: percent answer on something and stop and just say, I'm 3 00:00:06,400 --> 00:00:08,440 Speaker 1: going to walk away from this, and I'm going to 4 00:00:08,520 --> 00:00:11,360 Speaker 1: ask my brain the question, what's one hundred percent answer, 5 00:00:11,720 --> 00:00:13,520 Speaker 1: and not expect my brand to give me an answer 6 00:00:13,520 --> 00:00:16,599 Speaker 1: in the moment, but just know that it's somewhere in there, 7 00:00:17,000 --> 00:00:19,439 Speaker 1: so that when I'm in a moment where I'm beginning 8 00:00:19,440 --> 00:00:22,599 Speaker 1: to disappear again, the subconscious is doing the work that 9 00:00:22,640 --> 00:00:23,720 Speaker 1: the subconscious does. 10 00:00:28,360 --> 00:00:30,760 Speaker 2: Welcome to How I Work, a show about the tactics 11 00:00:30,960 --> 00:00:33,280 Speaker 2: used by the world's most successful people to get so 12 00:00:33,440 --> 00:00:37,120 Speaker 2: much out of their day. I'm your host, doctor Amantha. 13 00:00:36,840 --> 00:00:42,160 Speaker 2: I'm an organizational psychologist, the founder of behavioral science consultancy Inventium, 14 00:00:42,280 --> 00:00:45,800 Speaker 2: and I'm obsessed with finding ways to optimize my workday. 15 00:00:46,720 --> 00:00:52,000 Speaker 2: Before we get into today's interview, I wanted to firstly 16 00:00:52,040 --> 00:00:54,400 Speaker 2: do a shout out to all the kind people that 17 00:00:54,480 --> 00:00:58,920 Speaker 2: have been leaving reviews for How I Work. I read 18 00:00:59,160 --> 00:01:02,400 Speaker 2: every single one of them and they're just ringing such 19 00:01:02,400 --> 00:01:04,319 Speaker 2: a big smile to my face. It's so nice to 20 00:01:04,319 --> 00:01:08,200 Speaker 2: get feedback from listeners, So thank you, thank you, thank 21 00:01:08,200 --> 00:01:10,880 Speaker 2: you to everyone that's done that and if you're enjoying 22 00:01:10,920 --> 00:01:14,280 Speaker 2: how I work and you maybe haven't left a review, 23 00:01:14,920 --> 00:01:17,720 Speaker 2: then maybe today's the day where you might do that. 24 00:01:17,760 --> 00:01:21,360 Speaker 2: You might leave a star rating, which is awesome and 25 00:01:21,400 --> 00:01:23,440 Speaker 2: thank you to the several hundred people that have done that. 26 00:01:23,640 --> 00:01:25,600 Speaker 2: Or maybe you might write a few words, so thank 27 00:01:25,640 --> 00:01:29,760 Speaker 2: you if that is you. And one other thing before 28 00:01:29,800 --> 00:01:32,440 Speaker 2: we get on with today's show is that you might 29 00:01:33,040 --> 00:01:37,919 Speaker 2: have heard that I have recently launched a second podcast, 30 00:01:38,080 --> 00:01:43,480 Speaker 2: which is called How to Date with my best girlfriend Monique. 31 00:01:43,880 --> 00:01:48,480 Speaker 2: The show is all about helping us get better at dating, 32 00:01:48,680 --> 00:01:51,800 Speaker 2: which is exactly what we're both doing, both being about 33 00:01:51,840 --> 00:01:55,800 Speaker 2: a year out of our respective marriages. So if you're 34 00:01:56,280 --> 00:01:59,960 Speaker 2: interested in learning about how to become a better day 35 00:02:00,480 --> 00:02:04,920 Speaker 2: and maybe consuming more on my podcast, then search for 36 00:02:05,280 --> 00:02:09,320 Speaker 2: How to Date wherever you get your podcasts from, and 37 00:02:09,360 --> 00:02:12,040 Speaker 2: I will also link to that in the show notes. 38 00:02:12,720 --> 00:02:17,400 Speaker 2: All right, let's get on to today's guest. Who is 39 00:02:17,560 --> 00:02:21,520 Speaker 2: Scott d Anthony. This is the second time I've had 40 00:02:21,560 --> 00:02:25,600 Speaker 2: Scott on the show. I had him on oh maybe 41 00:02:25,680 --> 00:02:28,680 Speaker 2: a year and a half ago, and I've known Scott 42 00:02:28,760 --> 00:02:32,000 Speaker 2: for a few years. Our firms do a lot of 43 00:02:32,040 --> 00:02:35,280 Speaker 2: work together. And if you haven't come across Scott before. 44 00:02:35,320 --> 00:02:39,280 Speaker 2: Scott is a global authority on innovation and also the 45 00:02:39,320 --> 00:02:43,160 Speaker 2: former managing partner of inosit, which is a global innovation 46 00:02:43,240 --> 00:02:48,120 Speaker 2: and strategy consulting firm co founded by Clayton Christiansen, the 47 00:02:48,560 --> 00:02:54,239 Speaker 2: late Harvard Business School professor and the grandfather and really creative, 48 00:02:54,360 --> 00:02:57,720 Speaker 2: disruptive innovation. I want to say so. Scott has written 49 00:02:57,760 --> 00:03:00,920 Speaker 2: several best selling books, Got a new One out at 50 00:03:00,960 --> 00:03:04,960 Speaker 2: the Moment, Eat, Sleep, Innovate, and he also writes regularly 51 00:03:04,960 --> 00:03:08,560 Speaker 2: for Harvard Business Review. Scott has been awarded the Thinker's 52 00:03:08,600 --> 00:03:12,799 Speaker 2: fifty Innovation Award, which recognizes the world's leading thinkers on 53 00:03:13,280 --> 00:03:17,240 Speaker 2: innovation and really Scott is one of the smartest people 54 00:03:17,280 --> 00:03:22,280 Speaker 2: that I have the honor of knowing. So we talk 55 00:03:22,320 --> 00:03:25,320 Speaker 2: about all sorts of things in this chat, and in 56 00:03:25,320 --> 00:03:29,640 Speaker 2: particular how Scott's routines and habits and ways of running 57 00:03:29,680 --> 00:03:33,560 Speaker 2: meetings and workshops have dramatically changed thanks to COVID. So 58 00:03:34,080 --> 00:03:40,720 Speaker 2: this interview is full of really practical strategies around how 59 00:03:41,120 --> 00:03:44,800 Speaker 2: Scott has restructured the way he works some of his 60 00:03:45,000 --> 00:03:48,520 Speaker 2: new routines, and also how he's now thinking about client 61 00:03:48,600 --> 00:03:52,240 Speaker 2: engagements and meetings and workshops and things like that. So 62 00:03:52,520 --> 00:03:55,800 Speaker 2: on that note, let's head to Scott to hear about 63 00:03:55,800 --> 00:04:01,640 Speaker 2: how he works. Scott, Welcome back to the show, Amantha. 64 00:04:01,680 --> 00:04:03,720 Speaker 3: It's a pleasure to be here as always. 65 00:04:05,000 --> 00:04:07,720 Speaker 2: So I wanted to reach out to you again and 66 00:04:07,720 --> 00:04:11,600 Speaker 2: have you back on the show because now as we're recording, 67 00:04:11,640 --> 00:04:14,720 Speaker 2: we're in September. I almost had a mental blank. Then 68 00:04:14,800 --> 00:04:16,600 Speaker 2: I'm like, what month are we actually in? But no, 69 00:04:16,680 --> 00:04:20,480 Speaker 2: I believe it's September, mid September. So where gosh six 70 00:04:20,520 --> 00:04:23,320 Speaker 2: months or something like that into COVID and everything that 71 00:04:23,360 --> 00:04:25,920 Speaker 2: goes with that. And I know for you that life 72 00:04:25,960 --> 00:04:30,520 Speaker 2: looks very different because you were often on a plane 73 00:04:30,760 --> 00:04:33,479 Speaker 2: most weeks. So I want you to start by taking 74 00:04:33,560 --> 00:04:36,640 Speaker 2: us through where are you based and how has your 75 00:04:36,640 --> 00:04:39,080 Speaker 2: work life changed in the last six months. 76 00:04:39,920 --> 00:04:42,919 Speaker 1: Well, I'm based in Singapore and I have been in 77 00:04:42,960 --> 00:04:47,440 Speaker 1: Singapore since March seventeenth on this leg. I've been lived 78 00:04:47,440 --> 00:04:50,160 Speaker 1: in Singapore of course for more than ten years. But 79 00:04:50,640 --> 00:04:53,680 Speaker 1: the six months now that I've been in one place 80 00:04:54,000 --> 00:04:57,080 Speaker 1: is I believe, the longest stretch I've been in one 81 00:04:57,120 --> 00:05:01,080 Speaker 1: place in my life. So my work life has changed 82 00:05:01,120 --> 00:05:03,040 Speaker 1: a lot, because you know, my work life used to 83 00:05:03,120 --> 00:05:05,599 Speaker 1: involve getting on planes and going to places, and I 84 00:05:05,680 --> 00:05:08,160 Speaker 1: have not been getting on planes and going to places, 85 00:05:08,520 --> 00:05:10,760 Speaker 1: and that has lots of knock on effects about how 86 00:05:10,880 --> 00:05:13,200 Speaker 1: I spend my time in the day, the hours, when 87 00:05:13,240 --> 00:05:16,760 Speaker 1: I do things, how I do things. We're a consulting company, 88 00:05:16,760 --> 00:05:19,719 Speaker 1: and impacts how we work with clients, how we get clients, 89 00:05:19,720 --> 00:05:23,040 Speaker 1: how we serve clients, lots of areas that we could 90 00:05:23,080 --> 00:05:23,919 Speaker 1: dive deeper into. 91 00:05:25,040 --> 00:05:27,560 Speaker 2: Wow, isn't that amazing? This is the longest period of 92 00:05:27,560 --> 00:05:31,119 Speaker 2: time that you've been in the one place. That's quite crazy. 93 00:05:31,200 --> 00:05:34,000 Speaker 2: I think I could probably claim that same thing too, 94 00:05:34,120 --> 00:05:37,039 Speaker 2: probably in the last decade. This is the longest stretch 95 00:05:37,120 --> 00:05:40,279 Speaker 2: of time I've been in Melbourne at home. So I 96 00:05:40,320 --> 00:05:42,440 Speaker 2: want to know what are some of the things that 97 00:05:42,480 --> 00:05:44,760 Speaker 2: you've changed, And maybe if we look at this on 98 00:05:45,520 --> 00:05:49,040 Speaker 2: a daily basis, because I know that when travel is 99 00:05:49,080 --> 00:05:52,960 Speaker 2: a part of work, like not many days really look 100 00:05:53,040 --> 00:05:55,720 Speaker 2: the same. But now that every day looks the same 101 00:05:55,760 --> 00:05:59,480 Speaker 2: in your home office, I imagine, what does a typical 102 00:05:59,720 --> 00:06:01,839 Speaker 2: structure for your day look like at the moment? 103 00:06:02,960 --> 00:06:06,080 Speaker 1: Yeah, so the typical structure for me, and there are 104 00:06:06,120 --> 00:06:09,440 Speaker 1: some days that are different because in Singapore at the moment, 105 00:06:09,560 --> 00:06:13,800 Speaker 1: inside the country, things are actually reasonably open and there 106 00:06:13,839 --> 00:06:17,640 Speaker 1: are opportunities to and I'm sorry for listeners who are 107 00:06:17,640 --> 00:06:20,240 Speaker 1: in different parts of the world, but there are opportunities 108 00:06:20,279 --> 00:06:24,039 Speaker 1: to go out and meet people in controlled ways and 109 00:06:24,080 --> 00:06:26,880 Speaker 1: all that. But there is some degree of variety, so 110 00:06:26,920 --> 00:06:29,800 Speaker 1: I just say that as a caveat. But a typical 111 00:06:29,880 --> 00:06:32,880 Speaker 1: day involves getting up a little bit later than I 112 00:06:32,920 --> 00:06:35,320 Speaker 1: did before, and I'll talk more about that in a bit. 113 00:06:35,800 --> 00:06:39,080 Speaker 1: It involves either having a morning of deep work where 114 00:06:39,160 --> 00:06:41,440 Speaker 1: I've got a task that I need to get through 115 00:06:41,480 --> 00:06:44,280 Speaker 1: and I'll avoid email until I do that task, or 116 00:06:44,480 --> 00:06:47,599 Speaker 1: doing a catch up where my brain will be tired 117 00:06:47,600 --> 00:06:49,479 Speaker 1: and i just want shallow work just to feed it 118 00:06:49,480 --> 00:06:50,440 Speaker 1: a little bit in the morning. 119 00:06:51,040 --> 00:06:53,599 Speaker 3: Then usually in the middle part of the day there's. 120 00:06:53,400 --> 00:06:55,960 Speaker 1: A few meetings that tie to things that are being 121 00:06:55,960 --> 00:06:58,560 Speaker 1: done on this time zone, and then there's a break 122 00:06:58,680 --> 00:07:01,320 Speaker 1: between about six and eight to spend time with the 123 00:07:01,360 --> 00:07:05,039 Speaker 1: family and have dinner. And then from eight until it's done, 124 00:07:05,240 --> 00:07:08,839 Speaker 1: there are calls that are on the European and US 125 00:07:08,960 --> 00:07:13,040 Speaker 1: time zone, and those will go anywhere from most nights 126 00:07:13,080 --> 00:07:16,560 Speaker 1: ten or eleven, some nights two or three. And that's 127 00:07:16,600 --> 00:07:18,920 Speaker 1: been one of the things that's been a big shift 128 00:07:19,040 --> 00:07:21,160 Speaker 1: for me in that I didn't used to do calls 129 00:07:21,160 --> 00:07:24,840 Speaker 1: that late. But one of the pandemic opportunities is I 130 00:07:24,840 --> 00:07:26,440 Speaker 1: could be anywhere in the world with a push of 131 00:07:26,440 --> 00:07:29,160 Speaker 1: a button. So I've kind of expanded my view of 132 00:07:29,200 --> 00:07:32,960 Speaker 1: where I can serve clients from Asia to anywhere. And 133 00:07:33,040 --> 00:07:36,160 Speaker 1: you know, of course it's tiring to do something between 134 00:07:36,280 --> 00:07:38,680 Speaker 1: two and four in the morning, but it's easier than 135 00:07:38,680 --> 00:07:41,360 Speaker 1: dealing with twelve hours of time zone changes. So this 136 00:07:41,400 --> 00:07:43,200 Speaker 1: has had a lot to knock on effects about how 137 00:07:43,240 --> 00:07:45,640 Speaker 1: I think about things and all that. But that's what 138 00:07:45,680 --> 00:07:47,320 Speaker 1: a quasi typical. 139 00:07:47,080 --> 00:07:47,680 Speaker 3: Day looks like. 140 00:07:48,600 --> 00:07:52,040 Speaker 2: I feel exhausted hearing that you're doing meetings at one 141 00:07:52,160 --> 00:07:56,920 Speaker 2: or two in the morning. I'm quite lakish in my behavior. 142 00:07:56,920 --> 00:07:59,760 Speaker 2: I'll sort of naturally wake up at about somewhere between 143 00:07:59,760 --> 00:08:03,400 Speaker 2: five thirty and six thirty. And I remember the last 144 00:08:03,400 --> 00:08:06,640 Speaker 2: time we spoke a couple of weeks ago, I think 145 00:08:06,680 --> 00:08:09,720 Speaker 2: you'd had a two am meeting and then a seven 146 00:08:09,760 --> 00:08:13,160 Speaker 2: am meeting or something crazy like that. So to start with, 147 00:08:13,560 --> 00:08:17,000 Speaker 2: how are you even functioning at that time of night 148 00:08:17,280 --> 00:08:21,040 Speaker 2: and has that actually changed? Essentially, like the chronotype that 149 00:08:21,080 --> 00:08:24,280 Speaker 2: you're running on in terms of your normal sleep wake cycle. 150 00:08:24,840 --> 00:08:26,120 Speaker 3: Yeah, it definitely has. 151 00:08:26,160 --> 00:08:29,040 Speaker 1: You know, there's traces back to the experience I had 152 00:08:29,040 --> 00:08:31,240 Speaker 1: when I came back to Singapore in the middle of March. 153 00:08:31,320 --> 00:08:33,520 Speaker 1: So you know, we were supposed to have a big 154 00:08:33,559 --> 00:08:36,000 Speaker 1: face to face meeting in North America with one of 155 00:08:36,040 --> 00:08:38,960 Speaker 1: our big clients, and then that meeting went from face 156 00:08:39,000 --> 00:08:41,520 Speaker 1: to face to virtual and you know, everything was happening. 157 00:08:41,600 --> 00:08:44,200 Speaker 1: So I just flew back to Singapore. But I decided 158 00:08:44,240 --> 00:08:46,800 Speaker 1: the first week I was in Singapore, when I was 159 00:08:46,960 --> 00:08:50,320 Speaker 1: isolated for fourteen days, that I was going to roughly 160 00:08:50,400 --> 00:08:52,679 Speaker 1: keep myself on the US time zone so that when 161 00:08:52,679 --> 00:08:55,040 Speaker 1: we did the virtual meeting, I would just be in 162 00:08:55,080 --> 00:08:57,720 Speaker 1: tune with the meeting. So that was kind of weird, 163 00:08:58,040 --> 00:09:00,720 Speaker 1: But then I realized it actually wasn't that hard. You know, 164 00:09:00,720 --> 00:09:03,280 Speaker 1: if you're stuck in a place and you're trying to 165 00:09:03,280 --> 00:09:05,720 Speaker 1: adjust to different time zones, and at least for me, 166 00:09:06,120 --> 00:09:08,520 Speaker 1: I'm able to adjust my sleep cycle a little bit, 167 00:09:08,840 --> 00:09:10,760 Speaker 1: I could do that. And I said, okay, you know, 168 00:09:10,800 --> 00:09:13,720 Speaker 1: as long as we're in the situation, I should essentially 169 00:09:13,760 --> 00:09:16,839 Speaker 1: mentally put myself on the time zone of the Maldives, 170 00:09:17,559 --> 00:09:19,720 Speaker 1: which was, you know, a nice, nice place to imagine, 171 00:09:19,720 --> 00:09:20,240 Speaker 1: which is, you. 172 00:09:20,160 --> 00:09:22,439 Speaker 3: Know, a few hours earlier than Singapore. 173 00:09:22,920 --> 00:09:25,640 Speaker 1: So you know, it just means that I'm starting my 174 00:09:25,720 --> 00:09:28,520 Speaker 1: day mentally a little later and ending it mentally a 175 00:09:28,520 --> 00:09:31,079 Speaker 1: little later. And you know, as long as I found 176 00:09:31,080 --> 00:09:33,800 Speaker 1: that I get enough sleep in between the two, I'm okay. 177 00:09:33,920 --> 00:09:36,640 Speaker 1: And I don't usually have things that go until two 178 00:09:36,720 --> 00:09:39,280 Speaker 1: and then start at seven. Those are anomalous days. I 179 00:09:39,360 --> 00:09:42,720 Speaker 1: tried very hard if I've got a quirky meeting after 180 00:09:42,800 --> 00:09:45,880 Speaker 1: midnight to just have the morning be clear, and sometimes 181 00:09:45,880 --> 00:09:47,480 Speaker 1: that doesn't work and you have to deal with it. 182 00:09:47,520 --> 00:09:50,360 Speaker 1: But I never do that more than one day, so. 183 00:09:50,320 --> 00:09:51,760 Speaker 3: I don't do that back to back days. 184 00:09:51,800 --> 00:09:53,920 Speaker 1: If I've got a week where I've got a couple 185 00:09:53,960 --> 00:09:56,320 Speaker 1: things that are post midnight, the mornings are as clear 186 00:09:56,320 --> 00:09:57,360 Speaker 1: as they possibly can be. 187 00:09:57,640 --> 00:09:58,840 Speaker 3: And as part of that too. 188 00:09:59,200 --> 00:10:02,000 Speaker 1: I blocked off all all Monday mornings and all Friday afternoons. 189 00:10:02,080 --> 00:10:03,840 Speaker 1: And so this is just times when I'm just not 190 00:10:03,880 --> 00:10:05,000 Speaker 1: going to take other meetings. 191 00:10:05,320 --> 00:10:08,040 Speaker 2: And what strategies are you using for I guess that's 192 00:10:08,080 --> 00:10:11,920 Speaker 2: sleep shifting to effectively be in a different time zone 193 00:10:11,960 --> 00:10:16,320 Speaker 2: to the one that you're living in, where the daylight 194 00:10:16,760 --> 00:10:20,880 Speaker 2: is generally the thing that gets us into local times, 195 00:10:20,920 --> 00:10:22,080 Speaker 2: So how are you doing that? 196 00:10:23,160 --> 00:10:26,840 Speaker 1: Yeah, you know, I mean, I'm thankful for whatever genetics 197 00:10:26,880 --> 00:10:29,480 Speaker 1: have enabled this to be mostly possible, But you know, 198 00:10:30,559 --> 00:10:34,240 Speaker 1: it's mostly making sure that I manage the calendar. Is 199 00:10:34,280 --> 00:10:36,960 Speaker 1: at least for me, the thing that wakes me up 200 00:10:37,040 --> 00:10:39,720 Speaker 1: as much as anything else is the stress of what's 201 00:10:39,760 --> 00:10:42,360 Speaker 1: coming in front of me. So you know, it's one 202 00:10:42,360 --> 00:10:45,479 Speaker 1: of these weird things. And I'm sure you have similar experiences. 203 00:10:45,559 --> 00:10:48,240 Speaker 1: It's like if you have an early morning meeting and 204 00:10:48,320 --> 00:10:50,320 Speaker 1: you know that you need every minute of sleep, you 205 00:10:50,360 --> 00:10:53,000 Speaker 1: still wake up before an alarm because you're anxious about. 206 00:10:52,760 --> 00:10:53,720 Speaker 3: The early morning meeting. 207 00:10:54,360 --> 00:10:56,440 Speaker 1: And to me, a large part of it is just 208 00:10:56,480 --> 00:10:58,880 Speaker 1: making sure that my brain is cleared when I know 209 00:10:58,960 --> 00:11:00,400 Speaker 1: that I'm going to have a weird no, so I 210 00:11:00,440 --> 00:11:03,200 Speaker 1: don't have that stress leading to me getting up early. 211 00:11:03,760 --> 00:11:06,360 Speaker 1: I also always give space, and I know I need 212 00:11:06,400 --> 00:11:09,240 Speaker 1: space between my last work activity and bed. It's just 213 00:11:09,360 --> 00:11:11,800 Speaker 1: it's an hour an hour between the last thing that 214 00:11:11,840 --> 00:11:13,280 Speaker 1: I do and when I'm able to go to sleep, 215 00:11:13,320 --> 00:11:16,600 Speaker 1: so I just prepare for that. And I have started 216 00:11:16,640 --> 00:11:19,680 Speaker 1: doing meditation and deep breathing, which is something I did 217 00:11:19,720 --> 00:11:23,000 Speaker 1: not do before the middle of the pandemic, so it 218 00:11:23,120 --> 00:11:25,160 Speaker 1: is something that I found helps as well. 219 00:11:25,640 --> 00:11:27,439 Speaker 3: And then you know, just managing. 220 00:11:27,080 --> 00:11:29,840 Speaker 1: Food and stuff like that as well, and of course 221 00:11:30,000 --> 00:11:32,319 Speaker 1: all of this. You know, we've got four kids here 222 00:11:32,320 --> 00:11:36,320 Speaker 1: in Singapore, and we have clear division of responsibilities, and 223 00:11:36,360 --> 00:11:38,720 Speaker 1: there are mornings where I get the kids and my 224 00:11:38,760 --> 00:11:41,880 Speaker 1: wife gets to sleep, and there are mornings where my 225 00:11:41,960 --> 00:11:45,000 Speaker 1: wife gets up and I get to sleep, and you know, 226 00:11:45,040 --> 00:11:48,200 Speaker 1: we're very transparent and open about those discussions. You know, 227 00:11:48,240 --> 00:11:50,360 Speaker 1: the weekends have generally been the times where I've been 228 00:11:50,360 --> 00:11:52,360 Speaker 1: getting up earlier because I tend not to have late 229 00:11:52,440 --> 00:11:55,280 Speaker 1: calls then, and just making sure that we balance and 230 00:11:55,360 --> 00:11:56,880 Speaker 1: manage it that as best we can. 231 00:11:57,240 --> 00:11:59,640 Speaker 2: I want to dig into deep and shallow work. You 232 00:11:59,679 --> 00:12:02,680 Speaker 2: mentioned that as part of your routine, and I remember 233 00:12:02,679 --> 00:12:05,600 Speaker 2: when we spoke last a lot of your deep work 234 00:12:05,679 --> 00:12:09,240 Speaker 2: rituals took place when you're on a plane and therefore 235 00:12:09,920 --> 00:12:14,880 Speaker 2: disconnected from all things digitally distracting and also in cafes 236 00:12:15,040 --> 00:12:18,120 Speaker 2: and sort of other such places. So how does your 237 00:12:18,200 --> 00:12:22,280 Speaker 2: deep work ritual work now? And I guess how are you? 238 00:12:23,480 --> 00:12:25,679 Speaker 2: Trigging is not quite the word, but it is kind 239 00:12:25,679 --> 00:12:29,040 Speaker 2: of tricking your brain into going, okay, this is deep 240 00:12:29,080 --> 00:12:32,559 Speaker 2: work time, because I found for myself I completely had 241 00:12:32,600 --> 00:12:35,680 Speaker 2: to change my habits and triggers around that, because I 242 00:12:35,800 --> 00:12:37,840 Speaker 2: too would do a lot of my deep work in 243 00:12:37,920 --> 00:12:40,760 Speaker 2: cafes and on planes, which is now no longer an 244 00:12:40,800 --> 00:12:43,559 Speaker 2: option at all in Melbourne where I'm based. 245 00:12:43,880 --> 00:12:46,840 Speaker 1: No, absolutely, And you know, so the planes have certainly 246 00:12:46,840 --> 00:12:51,520 Speaker 1: been out for me. The cafes are conceivable but challenging, 247 00:12:51,640 --> 00:12:55,280 Speaker 1: you know, because you're then either very with Singapore regulation, 248 00:12:55,360 --> 00:12:58,880 Speaker 1: you're either very slowly nursing a drink, or you're sitting 249 00:12:58,880 --> 00:13:01,280 Speaker 1: around with a mask on, which just makes you conscious 250 00:13:01,320 --> 00:13:03,199 Speaker 1: and it's just a little bit harder for your brain. 251 00:13:03,600 --> 00:13:06,600 Speaker 1: Done one and focus, I've found, so for me it 252 00:13:06,720 --> 00:13:10,920 Speaker 1: really has been three things. Number one has been being 253 00:13:11,000 --> 00:13:14,160 Speaker 1: even more ruthless about scheduling the time, making sure that 254 00:13:14,360 --> 00:13:17,360 Speaker 1: I use some of the things Amantha that you've taught 255 00:13:17,360 --> 00:13:19,800 Speaker 1: me about making sure that you put formal time on 256 00:13:19,840 --> 00:13:22,400 Speaker 1: the calendar for things, and then making sure that that 257 00:13:22,520 --> 00:13:23,880 Speaker 1: is time that you hold sacracent. 258 00:13:24,320 --> 00:13:25,360 Speaker 3: So that's number one. 259 00:13:25,760 --> 00:13:29,400 Speaker 1: Number two, to trick my brain, I do change space, 260 00:13:29,720 --> 00:13:32,080 Speaker 1: just I do it within the place in which we live. 261 00:13:32,320 --> 00:13:35,520 Speaker 1: And you know, I again am fortunate that there's enough 262 00:13:35,559 --> 00:13:37,800 Speaker 1: different places that I can work. You know, we've got 263 00:13:37,800 --> 00:13:40,360 Speaker 1: a nice porch that if the weather is good, can 264 00:13:40,400 --> 00:13:43,480 Speaker 1: be a good place to get stuff done. And the 265 00:13:43,559 --> 00:13:46,400 Speaker 1: kids are in school. Schools are open here, so there 266 00:13:46,440 --> 00:13:48,960 Speaker 1: are good quiet periods of time where I can actually 267 00:13:49,000 --> 00:13:49,480 Speaker 1: do that. 268 00:13:49,400 --> 00:13:51,240 Speaker 3: Where sometimes you know, it's at weird hours. 269 00:13:51,280 --> 00:13:52,920 Speaker 1: You know, it could be quite late at night where 270 00:13:52,960 --> 00:13:55,520 Speaker 1: you get that moment where you've got ninety minutes just 271 00:13:55,520 --> 00:13:57,320 Speaker 1: to crank through things in between calls. 272 00:13:57,600 --> 00:13:59,199 Speaker 3: So it's making sure. 273 00:13:59,000 --> 00:14:01,240 Speaker 1: It's not all done with the in the home office 274 00:14:01,240 --> 00:14:02,880 Speaker 1: where I sit most of the time, but it's in 275 00:14:02,920 --> 00:14:05,880 Speaker 1: different spaces in the house. And number three, I've used 276 00:14:05,960 --> 00:14:08,000 Speaker 1: music a lot as the way just to get my 277 00:14:08,040 --> 00:14:09,000 Speaker 1: brain into flow. 278 00:14:09,200 --> 00:14:09,360 Speaker 3: You know. 279 00:14:09,400 --> 00:14:12,840 Speaker 1: There's just certain mixes that I have or playlists on 280 00:14:12,880 --> 00:14:16,640 Speaker 1: Spotify that just tell my brain this is when you're 281 00:14:16,640 --> 00:14:19,040 Speaker 1: going to actually engage in a task. And I found 282 00:14:19,040 --> 00:14:21,600 Speaker 1: for me, at least, I get much more in flow 283 00:14:21,680 --> 00:14:24,640 Speaker 1: when I have background music. And I'm very thankful for 284 00:14:24,720 --> 00:14:28,320 Speaker 1: the AirPod pros from Apple. They're just to me just 285 00:14:28,600 --> 00:14:32,360 Speaker 1: phenomenal noise blockers, so you really can just immerse yourself 286 00:14:32,400 --> 00:14:34,640 Speaker 1: in sound and just disappear in what you're working on. 287 00:14:35,000 --> 00:14:36,040 Speaker 1: So those are the things. 288 00:14:35,840 --> 00:14:36,560 Speaker 3: That I've done. 289 00:14:36,760 --> 00:14:39,200 Speaker 2: That's great. What are your go to playlists then for 290 00:14:39,240 --> 00:14:39,880 Speaker 2: your deep work? 291 00:14:40,480 --> 00:14:43,320 Speaker 1: Oh, it's a mix of different things, you know, and 292 00:14:43,400 --> 00:14:47,240 Speaker 1: sometimes it's just following threads, you know. So I like 293 00:14:47,400 --> 00:14:49,600 Speaker 1: music a lot. They are all things that I've created. 294 00:14:49,640 --> 00:14:51,240 Speaker 1: If I'm trying to do deep work. This is not 295 00:14:51,360 --> 00:14:53,440 Speaker 1: when I listen to my favorite band, which is a 296 00:14:53,520 --> 00:14:55,960 Speaker 1: Pearl Jam is good for other things, but it is 297 00:14:56,000 --> 00:14:58,880 Speaker 1: not good for deep work. But usually I will have 298 00:14:59,000 --> 00:15:02,760 Speaker 1: some album that I've just recently. Recently, I purchased a 299 00:15:02,960 --> 00:15:06,640 Speaker 1: new album from Phoebe Bridgers and Bright Eyes, and there's 300 00:15:06,720 --> 00:15:09,360 Speaker 1: just a tonality in both of those albums that's just 301 00:15:09,400 --> 00:15:11,800 Speaker 1: good for me when I'm working. And then I'll go 302 00:15:11,840 --> 00:15:14,960 Speaker 1: from those albums and sometimes go to Spotify radio off 303 00:15:14,960 --> 00:15:15,320 Speaker 1: the songs. 304 00:15:15,400 --> 00:15:17,400 Speaker 3: Actually do buy albums, by the way, I just you know, I. 305 00:15:17,320 --> 00:15:20,640 Speaker 1: Feel like in the creative space, I write things and 306 00:15:20,680 --> 00:15:22,960 Speaker 1: I hope people buy some of the things that I do. 307 00:15:23,040 --> 00:15:25,760 Speaker 1: So I always feel like for artists, if I am 308 00:15:25,800 --> 00:15:27,800 Speaker 1: listening to the music, I owe it to them to 309 00:15:27,840 --> 00:15:29,640 Speaker 1: buy the albums as well, you know. So I buy 310 00:15:29,800 --> 00:15:32,440 Speaker 1: a couple dozen albums a year, and it just changes 311 00:15:32,480 --> 00:15:34,840 Speaker 1: depending on mood. But it tends to be things that 312 00:15:34,960 --> 00:15:39,200 Speaker 1: are a little bit discordant sonically, but not things that 313 00:15:39,240 --> 00:15:42,520 Speaker 1: are too loud, if that makes sense. So something where 314 00:15:42,560 --> 00:15:45,280 Speaker 1: I can kind of feel the noise but it's not 315 00:15:45,680 --> 00:15:48,720 Speaker 1: disruptive to my brain. I've actually never thought about that before, 316 00:15:48,760 --> 00:15:50,800 Speaker 1: but that's at least the way that I think about it. 317 00:15:51,480 --> 00:15:54,880 Speaker 2: Yeah, that's very interesting. I remember, like a couple of 318 00:15:54,960 --> 00:15:57,640 Speaker 2: years back now, I had Matt Mullenwig on the show, 319 00:15:57,720 --> 00:16:01,880 Speaker 2: the co founder of Automatic, and he had a strategy 320 00:16:01,960 --> 00:16:04,960 Speaker 2: where he would to get into flow. He would listen 321 00:16:05,080 --> 00:16:08,200 Speaker 2: to the same song on repeat. Do you ever do 322 00:16:08,240 --> 00:16:11,320 Speaker 2: that or is it always circling like straight through the album. 323 00:16:11,760 --> 00:16:14,640 Speaker 1: I never listened to the same song and repeat. And generally, 324 00:16:15,040 --> 00:16:18,080 Speaker 1: if I'm trying to lose myself, it is some collection 325 00:16:18,240 --> 00:16:21,840 Speaker 1: on random, because if I listen to something in order, 326 00:16:22,040 --> 00:16:24,520 Speaker 1: like if I listened to the Phoebe Bridges album in order, 327 00:16:24,880 --> 00:16:27,040 Speaker 1: my brain is starting to track into and it knows 328 00:16:27,080 --> 00:16:29,240 Speaker 1: what's coming, and I get kind of pulled too much 329 00:16:29,280 --> 00:16:32,360 Speaker 1: into the music on random for whatever reason, our brain 330 00:16:32,480 --> 00:16:33,160 Speaker 1: kind of loses it. 331 00:16:33,200 --> 00:16:35,120 Speaker 3: You know, you hear it, you hear it, but. 332 00:16:35,080 --> 00:16:37,640 Speaker 1: It's not something that you're tracking and figuring out it 333 00:16:37,640 --> 00:16:39,520 Speaker 1: doesn't really make sense because you would think if you're 334 00:16:39,520 --> 00:16:42,200 Speaker 1: listening to something where you know what's coming next, it's 335 00:16:42,240 --> 00:16:44,520 Speaker 1: a way to not have to process things, and when 336 00:16:44,560 --> 00:16:47,320 Speaker 1: you get surprised by a song, then you have to 337 00:16:47,360 --> 00:16:49,080 Speaker 1: stop and think about it for a second. But at 338 00:16:49,160 --> 00:16:51,280 Speaker 1: least for me, it just helps me disappear. 339 00:16:51,680 --> 00:16:54,240 Speaker 2: Yeah, it's interesting listening to you talk about it almost 340 00:16:54,320 --> 00:16:57,240 Speaker 2: makes me want to experiment with music again. I've tried 341 00:16:57,280 --> 00:17:01,720 Speaker 2: different strategies around music and working rituals, and I did 342 00:17:01,720 --> 00:17:04,320 Speaker 2: try the same song on repeat. I remember when I 343 00:17:04,359 --> 00:17:07,879 Speaker 2: was going through a massive Hamilton stage quite a while ago. 344 00:17:07,920 --> 00:17:11,400 Speaker 2: Now I would have a particular song on repeat from Hamilton, 345 00:17:11,560 --> 00:17:14,399 Speaker 2: which I found I found quite good because you just 346 00:17:14,440 --> 00:17:16,399 Speaker 2: sort of get into the zone and it does become 347 00:17:16,440 --> 00:17:18,800 Speaker 2: background music quite quickly when it is the same song. 348 00:17:18,920 --> 00:17:21,600 Speaker 2: But yeah, it's almost caterintuitive what you're saying about the 349 00:17:21,640 --> 00:17:24,720 Speaker 2: random music. But I'm feeling all inspired to try music again. 350 00:17:24,880 --> 00:17:27,159 Speaker 2: When I work now, I want to look at shallow 351 00:17:27,160 --> 00:17:30,040 Speaker 2: work because you said something interesting where some mornings you'll 352 00:17:30,040 --> 00:17:33,720 Speaker 2: feel the need to feed your brain with shallow work. 353 00:17:33,880 --> 00:17:38,119 Speaker 2: And for me that just kind of struck something in 354 00:17:38,160 --> 00:17:42,680 Speaker 2: me because in my own possibly quite rigid rule book. 355 00:17:42,680 --> 00:17:45,119 Speaker 2: It's like, hang on shallow work in the morning. The 356 00:17:45,160 --> 00:17:46,879 Speaker 2: only time I would do that is if I've got 357 00:17:46,880 --> 00:17:48,640 Speaker 2: a keynote in the morning, and I know I can't 358 00:17:48,640 --> 00:17:51,760 Speaker 2: get into flow before the keynote because I'll just be disrupted. 359 00:17:51,840 --> 00:17:56,199 Speaker 2: So tell me about how you know when you're going 360 00:17:56,280 --> 00:17:58,040 Speaker 2: to do shallow work in the morning. And I'm just 361 00:17:58,080 --> 00:17:59,560 Speaker 2: curious to understand more about that. 362 00:18:00,040 --> 00:18:02,280 Speaker 1: Yeah, and you know, some of this is just again 363 00:18:02,440 --> 00:18:06,359 Speaker 1: just given the reality of the way that twenty twenty 364 00:18:06,400 --> 00:18:10,040 Speaker 1: has worked. You know, my chronotype, according to the test 365 00:18:10,080 --> 00:18:12,840 Speaker 1: that I took about reinventing your work day, is a 366 00:18:12,880 --> 00:18:16,040 Speaker 1: middle bird. So I am neither a lark nor a 367 00:18:16,160 --> 00:18:19,000 Speaker 1: night owl. But the thing I find for me is 368 00:18:19,800 --> 00:18:23,440 Speaker 1: where I am at my best really is circumstance contingent. 369 00:18:23,840 --> 00:18:27,320 Speaker 1: So there are some days where I've not worked that late. 370 00:18:27,720 --> 00:18:30,239 Speaker 1: I've woken up after a good sleep and I can 371 00:18:30,320 --> 00:18:32,160 Speaker 1: hop out of bed and I could go and write 372 00:18:32,200 --> 00:18:34,440 Speaker 1: a chapter of the book. And there are other days 373 00:18:34,480 --> 00:18:37,080 Speaker 1: where it's been more fragmented, it's been later. I've had 374 00:18:37,080 --> 00:18:38,960 Speaker 1: a chopping morning where there's just no way I could 375 00:18:38,960 --> 00:18:41,359 Speaker 1: do it. I just I'm not going to be really 376 00:18:41,560 --> 00:18:44,320 Speaker 1: deep functional until later in the afternoon or early in 377 00:18:44,359 --> 00:18:47,199 Speaker 1: the evening, and I have a reasonably good sense of 378 00:18:47,200 --> 00:18:49,480 Speaker 1: myself to just have a feeling as to what type 379 00:18:49,480 --> 00:18:51,760 Speaker 1: of day it is, and if it's a day like that, 380 00:18:52,240 --> 00:18:54,280 Speaker 1: then I'll flip around and say, Okay, this is a 381 00:18:54,280 --> 00:18:56,960 Speaker 1: great day to do stupid stuff and just answer the 382 00:18:56,960 --> 00:18:59,600 Speaker 1: emails that need to get answered. And I know I'm 383 00:18:59,640 --> 00:19:02,960 Speaker 1: beating them whatever skinner light dopamine hit when I do it, 384 00:19:03,000 --> 00:19:05,920 Speaker 1: and I know I'm not really making progress with anything material, 385 00:19:06,280 --> 00:19:06,800 Speaker 1: but it's just. 386 00:19:06,720 --> 00:19:07,840 Speaker 3: A way to kind of warm up. 387 00:19:08,160 --> 00:19:09,879 Speaker 1: And there are other days where that is the exact 388 00:19:09,960 --> 00:19:12,320 Speaker 1: last thing that I will do, where I will say, Okay, 389 00:19:12,480 --> 00:19:14,760 Speaker 1: I really do have it in my brain to do it, 390 00:19:15,000 --> 00:19:17,240 Speaker 1: and I need that focus first thing in the morning, 391 00:19:17,280 --> 00:19:18,800 Speaker 1: and I won't even look at email. 392 00:19:19,040 --> 00:19:22,119 Speaker 3: So to me, it's very circumstanced contingent. 393 00:19:22,480 --> 00:19:24,480 Speaker 1: And I do have something that I adopted as a 394 00:19:24,560 --> 00:19:27,119 Speaker 1: ritual a couple of years ago that is held, which is, 395 00:19:27,320 --> 00:19:29,000 Speaker 1: I do not look at email first thing in the 396 00:19:29,040 --> 00:19:32,679 Speaker 1: morning under any circumstance. So I wake up and I 397 00:19:32,760 --> 00:19:35,240 Speaker 1: do other things, and I might look at what's app 398 00:19:35,320 --> 00:19:38,320 Speaker 1: to see who's texted me, and I'll read some sports news, 399 00:19:38,400 --> 00:19:40,920 Speaker 1: and I'll look at other things, and it is only 400 00:19:41,000 --> 00:19:43,679 Speaker 1: until I've had my first sip of coffee that i 401 00:19:43,720 --> 00:19:45,359 Speaker 1: will allow myself to look at email. 402 00:19:45,480 --> 00:19:47,679 Speaker 3: And some days it's not even that. If I really 403 00:19:47,760 --> 00:19:50,720 Speaker 3: have a deep work task, I won't even peek because 404 00:19:50,760 --> 00:19:51,959 Speaker 3: you know you know this. 405 00:19:52,040 --> 00:19:54,760 Speaker 1: I mean, you tell other people this, You tell yourself, Oh, 406 00:19:54,800 --> 00:19:57,320 Speaker 1: I can just look and not engage. But your brain 407 00:19:57,480 --> 00:19:59,800 Speaker 1: just starts worrying once you see these emails and you're like, oh, 408 00:19:59,800 --> 00:20:01,680 Speaker 1: here all this super stuff that I need to deal. 409 00:20:02,040 --> 00:20:04,000 Speaker 1: Not that my colleagues asked me to do super stuff, 410 00:20:04,040 --> 00:20:05,200 Speaker 1: but you know, you know the point. 411 00:20:05,840 --> 00:20:09,240 Speaker 2: Yeah, absolutely, given the amount of time that you were 412 00:20:09,280 --> 00:20:14,520 Speaker 2: spending traveling and now that's completely been removed from your life. 413 00:20:14,560 --> 00:20:17,320 Speaker 2: And I say this because obviously plane travel is so 414 00:20:17,520 --> 00:20:20,200 Speaker 2: good for work in many ways, and particularly when that's 415 00:20:20,200 --> 00:20:24,640 Speaker 2: become quite habitual and almost this Pavlovian response I find 416 00:20:24,680 --> 00:20:27,919 Speaker 2: when I'm on a plane, I'm completely focused. There's so 417 00:20:28,320 --> 00:20:34,040 Speaker 2: much ineffective and unusable time when you are traveling a 418 00:20:34,040 --> 00:20:36,760 Speaker 2: little lot, like you know, moving from an uber to 419 00:20:36,800 --> 00:20:38,879 Speaker 2: the airport, going through security, waiting in lines, and all 420 00:20:38,920 --> 00:20:41,359 Speaker 2: those sorts of things like I feel like you must 421 00:20:41,480 --> 00:20:44,840 Speaker 2: have a lot of time now that you didn't have previously, 422 00:20:44,960 --> 00:20:47,160 Speaker 2: And I want to know if Astley ah, like, how 423 00:20:47,200 --> 00:20:51,360 Speaker 2: conscious of you are that, and are you also conscious 424 00:20:51,400 --> 00:20:54,560 Speaker 2: of deliberately using that time in other ways? 425 00:20:55,160 --> 00:20:58,120 Speaker 1: I am definitely conscious of it. But there's a bite 426 00:20:58,240 --> 00:21:02,560 Speaker 1: that relates to new habits during the pandemic. We moved 427 00:21:02,800 --> 00:21:06,159 Speaker 1: right before the pandemic end of February to a place 428 00:21:06,200 --> 00:21:09,720 Speaker 1: that's about a two minute walk to the Botanic Gardens 429 00:21:09,760 --> 00:21:13,480 Speaker 1: in Singapore, and I think this is true. I think 430 00:21:13,520 --> 00:21:17,040 Speaker 1: one hundred percent of the days since the pandemic started 431 00:21:17,160 --> 00:21:20,119 Speaker 1: after I got out of my quarantine, I've spent at 432 00:21:20,200 --> 00:21:23,280 Speaker 1: least thirty minutes in the garden, and many days more 433 00:21:23,320 --> 00:21:26,000 Speaker 1: than that going on long walks or going for runs, 434 00:21:26,359 --> 00:21:29,479 Speaker 1: sometimes doing work concurrently with it. Sometimes I will go 435 00:21:29,600 --> 00:21:32,359 Speaker 1: and do some of the shallow work email while walking 436 00:21:32,359 --> 00:21:35,520 Speaker 1: through the gardens. Sometimes I will purposely not do anything 437 00:21:35,600 --> 00:21:39,040 Speaker 1: but just let my subconscious work on things as I'm 438 00:21:39,119 --> 00:21:41,359 Speaker 1: walking and listening to music. Sometimes I don't want to 439 00:21:41,400 --> 00:21:43,320 Speaker 1: work on anything. I just want to walk or run 440 00:21:43,440 --> 00:21:46,320 Speaker 1: or listen to music or whatever. But that's kind of 441 00:21:46,359 --> 00:21:48,720 Speaker 1: been the equivalent, you know, if it's thirty to ninety 442 00:21:48,760 --> 00:21:51,680 Speaker 1: minutes a day. That's kind of the equivalent of waiting 443 00:21:51,680 --> 00:21:54,760 Speaker 1: in lines for planes that or dealing with it those 444 00:21:54,800 --> 00:21:57,359 Speaker 1: moments where you just have time when you can't really 445 00:21:57,400 --> 00:21:57,919 Speaker 1: do something. 446 00:21:58,040 --> 00:21:59,159 Speaker 3: It's kind of the same thing for me. 447 00:22:00,240 --> 00:22:03,840 Speaker 1: Yes, I'm conscious, but I also have consciously put in 448 00:22:03,920 --> 00:22:07,120 Speaker 1: something else that is a routine and ritual that does 449 00:22:07,160 --> 00:22:09,840 Speaker 1: not involve me sitting in a place staring at a screen. 450 00:22:10,040 --> 00:22:12,880 Speaker 1: And again, I'm very thankful to be in Singapore, which 451 00:22:12,920 --> 00:22:15,440 Speaker 1: has allowed that consistently. You know, even when it went 452 00:22:15,520 --> 00:22:18,960 Speaker 1: for the tightest controls that it did in April and May, 453 00:22:19,200 --> 00:22:23,080 Speaker 1: individual exercise was something that was always allowed. So you know, 454 00:22:23,080 --> 00:22:25,600 Speaker 1: they were restricted in terms of being with other people, 455 00:22:25,760 --> 00:22:27,560 Speaker 1: and they were restricted in terms of parts of the 456 00:22:27,560 --> 00:22:30,800 Speaker 1: garden you could go to to enable safe distancing, but 457 00:22:31,000 --> 00:22:33,560 Speaker 1: the garden was always open. And that's one of the 458 00:22:33,600 --> 00:22:36,320 Speaker 1: things that I've done just to you know, partially keep 459 00:22:36,320 --> 00:22:40,280 Speaker 1: myself from going too crazy during these times and also 460 00:22:40,320 --> 00:22:42,639 Speaker 1: to give myself space because you know, I have found 461 00:22:42,640 --> 00:22:42,879 Speaker 1: for me. 462 00:22:43,600 --> 00:22:46,080 Speaker 3: You know, sometimes it's when you're waiting in a line. 463 00:22:45,800 --> 00:22:48,520 Speaker 1: To go through security that your brain's so engaged and 464 00:22:48,560 --> 00:22:50,280 Speaker 1: then all of a sudden, all of a sudden, it's 465 00:22:50,280 --> 00:22:53,040 Speaker 1: like ah, a connection is made. And that is one 466 00:22:53,040 --> 00:22:55,400 Speaker 1: of the big things that I miss about travel. It's 467 00:22:55,480 --> 00:22:59,719 Speaker 1: just the change in stimuli is something that's always very 468 00:22:59,760 --> 00:23:02,359 Speaker 1: helped for me when I'm working on anything and just 469 00:23:02,400 --> 00:23:04,840 Speaker 1: you see something and you make a connection you hadn't. 470 00:23:04,640 --> 00:23:05,520 Speaker 3: Thought to make. 471 00:23:05,960 --> 00:23:09,200 Speaker 1: And I was working on an idea that this idea 472 00:23:09,280 --> 00:23:12,680 Speaker 1: for something related to leadership, and I remember the moment 473 00:23:12,720 --> 00:23:15,639 Speaker 1: where I had something that clicked together and I began 474 00:23:15,720 --> 00:23:17,840 Speaker 1: to see what it could be. You know, I had 475 00:23:17,880 --> 00:23:20,760 Speaker 1: been working, I stopped working. I went out to the garden. 476 00:23:21,080 --> 00:23:23,240 Speaker 1: I was listening to music. It was raining a little bit. 477 00:23:23,359 --> 00:23:25,680 Speaker 1: I was reading the Harvard Business Review. It was way 478 00:23:25,720 --> 00:23:27,840 Speaker 1: too much stimuli. But I was just walking past this 479 00:23:27,960 --> 00:23:31,480 Speaker 1: hill and like, ah ah ah, the answer are these 480 00:23:31,480 --> 00:23:34,200 Speaker 1: four things And it just it hit me in that moment. 481 00:23:34,320 --> 00:23:35,600 Speaker 3: And why then, who knows. 482 00:23:35,720 --> 00:23:39,040 Speaker 1: But it's just finding ways to continue to make sure 483 00:23:39,080 --> 00:23:41,760 Speaker 1: that you get the just diversity and stimulized so that 484 00:23:41,800 --> 00:23:44,000 Speaker 1: you could let your subconscious process, to me, is just 485 00:23:44,000 --> 00:23:44,960 Speaker 1: a really important thing. 486 00:23:45,720 --> 00:23:47,520 Speaker 2: Yeah, because I do want to ask a bit more 487 00:23:47,560 --> 00:23:51,359 Speaker 2: about almost how you can take full advantage of those 488 00:23:51,520 --> 00:23:54,720 Speaker 2: walks or maybe other rituals that you have to think 489 00:23:54,800 --> 00:23:57,800 Speaker 2: more creatively. Like I remember a couple of months ago, 490 00:23:58,040 --> 00:24:01,160 Speaker 2: I had professors got Son and sh on the show 491 00:24:01,200 --> 00:24:04,240 Speaker 2: from Rice University, and he's done a bit of research 492 00:24:04,280 --> 00:24:09,400 Speaker 2: around how you can use rituals to boost creativity, which 493 00:24:09,400 --> 00:24:12,600 Speaker 2: almost sounds counterintuitive, And so he described something that he 494 00:24:12,640 --> 00:24:14,720 Speaker 2: did every day sounds similar to what you're doing, where 495 00:24:15,000 --> 00:24:17,960 Speaker 2: every morning he'll go for a half hour walk and 496 00:24:18,000 --> 00:24:23,720 Speaker 2: he'll deliberately walk the same path so that his mind 497 00:24:23,760 --> 00:24:26,120 Speaker 2: can kind of be focusing on other things, but also 498 00:24:26,720 --> 00:24:28,520 Speaker 2: in the same breath, he said, well, even though you're 499 00:24:28,560 --> 00:24:31,240 Speaker 2: walking the same path, there's going to be different sorts 500 00:24:31,240 --> 00:24:34,280 Speaker 2: of stimuli that you see on your walk. Different people 501 00:24:34,320 --> 00:24:36,760 Speaker 2: will be walking, different dogs will be out, and so forth. 502 00:24:36,840 --> 00:24:40,080 Speaker 2: So I want to know, how do you almost think 503 00:24:40,080 --> 00:24:44,000 Speaker 2: about priming yourself and these experiences, whether that be walking 504 00:24:44,000 --> 00:24:48,440 Speaker 2: around the botanical gardens or something else, to optimize for 505 00:24:48,600 --> 00:24:51,359 Speaker 2: creativity and those sparks of insights. 506 00:24:52,400 --> 00:24:54,760 Speaker 3: Well, to me, there's two things. 507 00:24:54,920 --> 00:24:58,399 Speaker 1: Number One, the gardens here are not tiny, but not 508 00:24:58,480 --> 00:25:00,840 Speaker 1: that big, So there's no no inch that I have 509 00:25:00,960 --> 00:25:03,639 Speaker 1: not gone through, So there's a little bit even if 510 00:25:03,640 --> 00:25:05,639 Speaker 1: it's not the same route it's not new, you know, 511 00:25:05,680 --> 00:25:08,080 Speaker 1: so I'm not discovering new things, etc. Although you know, 512 00:25:08,119 --> 00:25:10,639 Speaker 1: you always do see little things like the flower you 513 00:25:10,640 --> 00:25:13,479 Speaker 1: haven't seen before or whatever, So that there is a 514 00:25:13,680 --> 00:25:16,720 Speaker 1: routineness to it that allows your subconscious to work on 515 00:25:16,800 --> 00:25:19,800 Speaker 1: other things. And I do find that valuable. Is there 516 00:25:19,840 --> 00:25:22,199 Speaker 1: other times where you just you want to discover, you 517 00:25:22,200 --> 00:25:24,480 Speaker 1: want to lose yourself in a new place, and that's 518 00:25:24,480 --> 00:25:27,800 Speaker 1: a different thing, So I certainly would echo that experience. 519 00:25:28,240 --> 00:25:31,280 Speaker 1: The other thing for me is that I try to 520 00:25:31,480 --> 00:25:35,800 Speaker 1: purposefully when I wanted to flex this muscle, I try 521 00:25:35,840 --> 00:25:38,800 Speaker 1: to purposefully get to a sixty or eighty percent answer 522 00:25:38,840 --> 00:25:41,960 Speaker 1: on something and stop and just say, I'm going to 523 00:25:42,000 --> 00:25:44,199 Speaker 1: walk away from this, and I'm going to ask my 524 00:25:44,240 --> 00:25:47,159 Speaker 1: brain the question what's the one hundred percent answer, and 525 00:25:47,200 --> 00:25:48,960 Speaker 1: not expect my brain to give me an answer in 526 00:25:49,000 --> 00:25:51,960 Speaker 1: the moment, but just know that it's somewhere in there, 527 00:25:52,359 --> 00:25:54,720 Speaker 1: so that when I'm in a moment where I'm beginning 528 00:25:54,800 --> 00:25:57,960 Speaker 1: to disappear again, the subconscious is doing the work that 529 00:25:57,960 --> 00:25:59,000 Speaker 1: the subconscious does. 530 00:26:00,080 --> 00:26:01,880 Speaker 3: You know, just a practical example. 531 00:26:01,920 --> 00:26:05,159 Speaker 1: You know, I've got a session I'm running for a 532 00:26:05,200 --> 00:26:08,240 Speaker 1: European bank next week, and I started working on the 533 00:26:08,240 --> 00:26:11,400 Speaker 1: presentation materials about ten days ago, and I wasn't trying 534 00:26:11,440 --> 00:26:11,879 Speaker 1: to finish it. 535 00:26:11,920 --> 00:26:12,520 Speaker 3: Ten days ago. 536 00:26:12,640 --> 00:26:15,080 Speaker 1: I was trying to get a couple pieces done, and 537 00:26:15,119 --> 00:26:18,359 Speaker 1: a couple pieces very purposefully open, because I didn't know 538 00:26:18,359 --> 00:26:20,520 Speaker 1: what I wanted to say in those pieces, and I 539 00:26:20,600 --> 00:26:22,719 Speaker 1: just left them there, and I just left them messy, 540 00:26:23,000 --> 00:26:25,359 Speaker 1: and I asked my brain the question, how do you 541 00:26:25,400 --> 00:26:28,520 Speaker 1: make this last messy? And then you know when exactly 542 00:26:28,560 --> 00:26:32,040 Speaker 1: it comes You never know for sure, but it's in 543 00:26:32,080 --> 00:26:34,520 Speaker 1: there somewhere. So that that's the thing that I have 544 00:26:34,640 --> 00:26:37,639 Speaker 1: tried to do, and I've learned from this current moment 545 00:26:37,680 --> 00:26:40,240 Speaker 1: that at least for me, that's effective to give yourself 546 00:26:40,240 --> 00:26:42,800 Speaker 1: a sixty percent answer in a question and let your 547 00:26:42,840 --> 00:26:43,920 Speaker 1: subconscious do its work. 548 00:26:44,160 --> 00:26:44,359 Speaker 3: You know. 549 00:26:44,440 --> 00:26:47,840 Speaker 1: Sometimes it's the garden, sometimes it's the shower. Sometimes it's 550 00:26:47,840 --> 00:26:50,040 Speaker 1: in the middle of trying to adjudicate a fight between 551 00:26:50,040 --> 00:26:52,040 Speaker 1: the kids, whatever, just it comes to. 552 00:26:52,560 --> 00:26:55,120 Speaker 3: But you can't fully fully appreciate or predict. 553 00:26:56,760 --> 00:26:59,639 Speaker 2: I like that that's sixty percent rule. I can definitely relate. 554 00:27:00,160 --> 00:27:03,920 Speaker 2: Makes me more conscious of actually deliberately doing that now. 555 00:27:03,920 --> 00:27:06,600 Speaker 2: I remember when you were last on the show, we 556 00:27:07,000 --> 00:27:09,959 Speaker 2: spoke about how you'd gone about removing the majority of 557 00:27:10,040 --> 00:27:14,879 Speaker 2: recurring meetings from your diary, and you earlier in this 558 00:27:14,960 --> 00:27:17,439 Speaker 2: chat you mentioned that you've got no meetings. Was it 559 00:27:17,760 --> 00:27:19,320 Speaker 2: Monday morning and Friday afternoon? 560 00:27:19,520 --> 00:27:20,520 Speaker 3: Correct? 561 00:27:20,800 --> 00:27:24,679 Speaker 2: Yeah, So what's happening now around meetings? What have you 562 00:27:24,840 --> 00:27:28,040 Speaker 2: found has happened in your own working life now that 563 00:27:28,080 --> 00:27:31,040 Speaker 2: we're not traveling? Like, are you in more meetings now? 564 00:27:31,119 --> 00:27:33,760 Speaker 2: Are they longer, are they shorter? What does that look 565 00:27:33,800 --> 00:27:34,679 Speaker 2: like for you at the moment. 566 00:27:35,400 --> 00:27:38,360 Speaker 1: Yeah, So this this year has been a weird year 567 00:27:38,400 --> 00:27:40,680 Speaker 1: for all of us. You know, I think I've been 568 00:27:40,680 --> 00:27:43,399 Speaker 1: busier this year than any year that I can remember. 569 00:27:43,520 --> 00:27:46,840 Speaker 1: I just have had the good fortune of having interesting 570 00:27:46,880 --> 00:27:50,840 Speaker 1: client work taking place across multiple geographies, while also doing 571 00:27:50,880 --> 00:27:53,440 Speaker 1: all the normal stuff and a book coming out in 572 00:27:53,480 --> 00:27:55,479 Speaker 1: a month and all the things related to that. 573 00:27:55,560 --> 00:27:57,639 Speaker 3: So you know, it's been a very busy year, a 574 00:27:57,680 --> 00:27:58,440 Speaker 3: good busy year. 575 00:27:58,760 --> 00:28:01,000 Speaker 1: So I would say if I were to compare the 576 00:28:01,080 --> 00:28:03,720 Speaker 1: number of meetings now to previous years, I would say 577 00:28:03,720 --> 00:28:07,240 Speaker 1: they're up by a pretty material amount. And I would 578 00:28:07,280 --> 00:28:09,880 Speaker 1: say in terms of timing of meetings, I don't really 579 00:28:09,920 --> 00:28:12,080 Speaker 1: see a big difference. You know, I've got some meetings 580 00:28:12,080 --> 00:28:14,320 Speaker 1: that are short. You know, I've had a twenty one 581 00:28:14,359 --> 00:28:16,960 Speaker 1: minute catch up with somebody earlier today. I've got some 582 00:28:17,080 --> 00:28:20,439 Speaker 1: meetings that are longer. I've got a two hour session 583 00:28:20,440 --> 00:28:21,960 Speaker 1: with the cloud at the end of the day to day. 584 00:28:22,880 --> 00:28:25,280 Speaker 1: Very rarely has there been kind of the equivalent of 585 00:28:25,280 --> 00:28:28,280 Speaker 1: the all day meeting. You know, I think, like many people, 586 00:28:28,760 --> 00:28:31,160 Speaker 1: I have found that you get much past three three 587 00:28:31,160 --> 00:28:33,920 Speaker 1: and a half hours on any topic in a virtual world. 588 00:28:34,000 --> 00:28:35,600 Speaker 3: It's just really hard to make that work. 589 00:28:36,280 --> 00:28:39,080 Speaker 1: And the thing that I have tried to do personally 590 00:28:39,680 --> 00:28:42,080 Speaker 1: is I just don't function well if I've got three 591 00:28:42,080 --> 00:28:46,200 Speaker 1: hours blocked straight through of video meetings. So I have 592 00:28:46,360 --> 00:28:49,040 Speaker 1: number one tried to make sure that I do have 593 00:28:49,120 --> 00:28:52,719 Speaker 1: gaps in my schedule, and number two made sure that 594 00:28:53,160 --> 00:28:56,480 Speaker 1: I don't do everything as a video meeting. There's somebody 595 00:28:56,480 --> 00:28:59,719 Speaker 1: that I've got a standing meeting with, my colleague Patrick, 596 00:28:59,760 --> 00:29:01,400 Speaker 1: who who you've met, Amantha. 597 00:29:02,200 --> 00:29:04,160 Speaker 3: We meet every week. We know what we look like. 598 00:29:04,520 --> 00:29:06,800 Speaker 1: We don't need to see each other, you know, we 599 00:29:06,840 --> 00:29:08,960 Speaker 1: always do that as a phone call, and we both 600 00:29:09,000 --> 00:29:09,800 Speaker 1: appreciate that. 601 00:29:09,880 --> 00:29:11,800 Speaker 3: You know, it's a weird thing. We have flipped this 602 00:29:11,920 --> 00:29:13,320 Speaker 3: year the world. 603 00:29:13,040 --> 00:29:16,160 Speaker 1: To having this almost obligation to have a video meeting, 604 00:29:16,600 --> 00:29:18,520 Speaker 1: and not everything needs to be done on a screen. 605 00:29:18,920 --> 00:29:22,240 Speaker 1: I think many times being able to really listen, I 606 00:29:22,240 --> 00:29:24,840 Speaker 1: think it's done better by a voice than by a video. 607 00:29:25,240 --> 00:29:27,000 Speaker 2: Yeah, and look, there's research to back that up. I 608 00:29:27,000 --> 00:29:29,760 Speaker 2: know some research I came across suggests that we're actually 609 00:29:29,840 --> 00:29:32,960 Speaker 2: better at reading people's emotions over the phone as opposed 610 00:29:32,960 --> 00:29:36,480 Speaker 2: to video, which seems completely the wrong way around. But yeah, 611 00:29:36,480 --> 00:29:41,440 Speaker 2: that's what's come out so in terms of making meetings effective, 612 00:29:41,600 --> 00:29:44,160 Speaker 2: because I feel like that's interesting that you're doing a 613 00:29:44,160 --> 00:29:47,160 Speaker 2: lot of meetings that make sense. But I think that 614 00:29:47,920 --> 00:29:51,080 Speaker 2: for people that are having good meetings, they are thinking 615 00:29:51,120 --> 00:29:55,120 Speaker 2: about meetings differently because face to face strategies don't necessarily 616 00:29:55,120 --> 00:29:59,080 Speaker 2: translate into the online world. And I want to know how, like, 617 00:29:59,080 --> 00:30:01,080 Speaker 2: what are some of the different things that you've been 618 00:30:01,240 --> 00:30:05,920 Speaker 2: trying in meetings to make them more engaging, more useful, 619 00:30:06,000 --> 00:30:07,080 Speaker 2: and more productive. 620 00:30:07,160 --> 00:30:10,000 Speaker 1: Ultimately, this is something that obviously we have thought a 621 00:30:10,040 --> 00:30:12,280 Speaker 1: lot about in our consulting work, because the way that 622 00:30:12,360 --> 00:30:16,360 Speaker 1: we did consulting pre pandemic was very hands on, very 623 00:30:16,400 --> 00:30:19,440 Speaker 1: side by side, very collaborative, and of course you have 624 00:30:19,520 --> 00:30:21,840 Speaker 1: to think about how do you achieve the same sort 625 00:30:21,880 --> 00:30:24,520 Speaker 1: of impact and have the same feel of collaboration in 626 00:30:24,520 --> 00:30:27,280 Speaker 1: a world that just has constraints on it. So the 627 00:30:27,320 --> 00:30:29,560 Speaker 1: couple of things that I've seen in a client setting 628 00:30:29,640 --> 00:30:32,680 Speaker 1: that have worked a lot is number one, the use 629 00:30:32,880 --> 00:30:37,240 Speaker 1: smart use of interactive tools, whether it's polling or other technologies. 630 00:30:37,280 --> 00:30:40,360 Speaker 1: You know, we in early March, my Collie g Asher 631 00:30:40,440 --> 00:30:44,840 Speaker 1: Debong with an outside developer, hack together, a pretty simple 632 00:30:45,080 --> 00:30:48,760 Speaker 1: engagement tool that we have found to be amazingly effective 633 00:30:48,800 --> 00:30:53,200 Speaker 1: to guide group discussions. So using tools to encourage discussion 634 00:30:53,560 --> 00:30:56,440 Speaker 1: is one thing. And then the second thing, if you're 635 00:30:56,440 --> 00:30:59,320 Speaker 1: on a platform that enables it, finding ways to break 636 00:30:59,360 --> 00:31:03,000 Speaker 1: groups into the smaller groups using Zoom, breakoutrooms or whatever 637 00:31:03,480 --> 00:31:06,320 Speaker 1: also as a way to make discussions much more engaging. 638 00:31:06,480 --> 00:31:09,120 Speaker 1: And I have found if you use these two things, well, 639 00:31:09,600 --> 00:31:12,560 Speaker 1: if you use pulling and engagement technologies and you use 640 00:31:12,640 --> 00:31:16,600 Speaker 1: breakout rooms, you can actually in some cases have more engaging, 641 00:31:16,720 --> 00:31:20,440 Speaker 1: have better virtual meetings than you'd have physical ones, particularly 642 00:31:20,480 --> 00:31:24,200 Speaker 1: because there is a democratization factor when everybody's box on 643 00:31:24,280 --> 00:31:27,920 Speaker 1: Zoom is the same size. And I remember this experience 644 00:31:27,920 --> 00:31:30,400 Speaker 1: I had with the Singaporean company a few months ago 645 00:31:30,440 --> 00:31:33,080 Speaker 1: that just really struck me. It was a company that 646 00:31:33,200 --> 00:31:35,479 Speaker 1: is one hundred percent owned by Tamasik, which is one 647 00:31:35,520 --> 00:31:37,760 Speaker 1: of the sovereign wealth funds here, and we were helping 648 00:31:37,760 --> 00:31:40,520 Speaker 1: them think through their twenty thirty strategy. And we had 649 00:31:40,720 --> 00:31:43,480 Speaker 1: on this session we had their top leadership team, we 650 00:31:43,560 --> 00:31:46,480 Speaker 1: had their board of directors, we had some of their investors, 651 00:31:46,520 --> 00:31:49,040 Speaker 1: we had some outside government people, and then we had 652 00:31:49,040 --> 00:31:51,680 Speaker 1: about a dozen up and coming leaders in the organization. 653 00:31:52,200 --> 00:31:54,120 Speaker 1: And I can tell you had we done this base 654 00:31:54,200 --> 00:31:57,040 Speaker 1: to face, there would have been a VIP table that 655 00:31:57,080 --> 00:31:59,160 Speaker 1: had all the important people at the front of the room, 656 00:31:59,600 --> 00:32:01,440 Speaker 1: all the younger people would be at the edge of 657 00:32:01,440 --> 00:32:03,120 Speaker 1: the room, and they would have said not a word. 658 00:32:03,560 --> 00:32:06,920 Speaker 1: But in a virtual setting using some of these engagement tools, 659 00:32:07,120 --> 00:32:10,560 Speaker 1: everybody is the same size and basically in the same space, 660 00:32:10,920 --> 00:32:13,440 Speaker 1: so we had wide participation. It was easy for me 661 00:32:13,480 --> 00:32:16,520 Speaker 1: to bring in different voices. We had people go toe 662 00:32:16,560 --> 00:32:18,760 Speaker 1: to toe against the chairman of the company in a 663 00:32:18,760 --> 00:32:22,320 Speaker 1: respectful way, of course, but just a really vivid, really 664 00:32:22,520 --> 00:32:26,680 Speaker 1: democratic discussion that was very unusual for my experience in Singapore. 665 00:32:27,000 --> 00:32:29,280 Speaker 1: So again I think done in the right sort of way, 666 00:32:29,800 --> 00:32:32,160 Speaker 1: there are some dividends that you can get from a 667 00:32:32,240 --> 00:32:35,960 Speaker 1: digital dislocation that can lead to higher engagement, more inclusion, 668 00:32:35,960 --> 00:32:38,320 Speaker 1: et cetera. Of course, it can be a lot worse too. 669 00:32:38,360 --> 00:32:40,240 Speaker 1: I mean, you've got to actively manage it and create 670 00:32:40,280 --> 00:32:43,200 Speaker 1: space for emotions and all that. But I have seen 671 00:32:43,200 --> 00:32:46,200 Speaker 1: that there are some are some pandemic premiums. 672 00:32:46,200 --> 00:32:49,240 Speaker 2: That really stuck with me when we spoke a few 673 00:32:49,240 --> 00:32:51,480 Speaker 2: weeks ago and we were talking about the future of work, 674 00:32:51,560 --> 00:32:54,720 Speaker 2: and one of the benefits is that no one considered 675 00:32:54,760 --> 00:32:57,520 Speaker 2: the head of the table when you're running a Zoom 676 00:32:57,520 --> 00:33:00,520 Speaker 2: meeting or a Zoom workshop. And it's fine. It's not 677 00:33:00,600 --> 00:33:04,720 Speaker 2: something I'd actually consciously thought about, but now I think 678 00:33:04,720 --> 00:33:09,240 Speaker 2: about it a lot when I'm engaged in online experiences. 679 00:33:09,760 --> 00:33:11,760 Speaker 2: I want to know, what else are you thinking about, 680 00:33:11,760 --> 00:33:14,240 Speaker 2: whether that be for meetings or even workshops that you're 681 00:33:14,800 --> 00:33:18,480 Speaker 2: running with clients. How are you thinking about the openings 682 00:33:18,520 --> 00:33:22,200 Speaker 2: and closings differently, or are there any other strategies that 683 00:33:22,240 --> 00:33:25,960 Speaker 2: you've been experimenting with that you've found to be particularly effective. 684 00:33:26,800 --> 00:33:28,080 Speaker 3: Yeah, a few different things. 685 00:33:28,120 --> 00:33:32,080 Speaker 1: So one, the ability to have kind of the side conversations. 686 00:33:32,320 --> 00:33:34,520 Speaker 1: It's a lot easier in a digital world than to 687 00:33:34,560 --> 00:33:36,720 Speaker 1: do it face to face, you know, so that you 688 00:33:36,760 --> 00:33:38,600 Speaker 1: are a discussion we have tonight is with one of 689 00:33:38,640 --> 00:33:42,200 Speaker 1: our clients. We have a Microsoft Team's chat with all 690 00:33:42,280 --> 00:33:44,560 Speaker 1: the NSA people on it, so that we can just 691 00:33:44,600 --> 00:33:47,160 Speaker 1: make real time calibrations, or someone can say, hey, this person, 692 00:33:47,160 --> 00:33:49,160 Speaker 1: I can see they really want to get into the discussion, 693 00:33:49,240 --> 00:33:51,640 Speaker 1: or we haven't heard from this person, or this person's 694 00:33:51,680 --> 00:33:53,600 Speaker 1: got something good to say about it because I've already 695 00:33:53,640 --> 00:33:56,200 Speaker 1: talked with them, blah blah blah blah blah, which is just. 696 00:33:56,200 --> 00:33:57,680 Speaker 3: Really hard to do face to face. 697 00:33:57,880 --> 00:34:01,600 Speaker 1: So you know, having whether it's Slash or Microsoft Teams 698 00:34:01,680 --> 00:34:04,880 Speaker 1: or Zoom or whatever or WhatsApp chat, having the ability 699 00:34:04,920 --> 00:34:08,080 Speaker 1: to essentially parallel path things I think helps a lot. 700 00:34:08,560 --> 00:34:10,800 Speaker 1: The other thing that we certainly have done, and I 701 00:34:10,840 --> 00:34:12,719 Speaker 1: think many people have done this is just have ground 702 00:34:12,800 --> 00:34:15,600 Speaker 1: rules up front. You know, camera's on, not off, and 703 00:34:15,920 --> 00:34:17,719 Speaker 1: if you need to go away and turn the camera 704 00:34:17,719 --> 00:34:20,319 Speaker 1: off for a few minutes, that's totally fine, and put 705 00:34:20,400 --> 00:34:22,319 Speaker 1: yourself on mute and turn the camera off if you 706 00:34:22,360 --> 00:34:24,440 Speaker 1: need to do it. But otherwise we want people to 707 00:34:24,480 --> 00:34:26,960 Speaker 1: be present and this is I use the chat window 708 00:34:27,000 --> 00:34:27,440 Speaker 1: for this. 709 00:34:27,320 --> 00:34:28,719 Speaker 3: And blah blah blah blah. 710 00:34:28,760 --> 00:34:31,520 Speaker 1: So having ground rules I think is important. And then 711 00:34:31,719 --> 00:34:33,680 Speaker 1: there's a group that I'm part of that was sharing 712 00:34:33,680 --> 00:34:36,440 Speaker 1: tips and tricks, and they mentioned something that I'd not 713 00:34:36,480 --> 00:34:39,759 Speaker 1: thought of before, but just small ways to do digital engagement. 714 00:34:39,840 --> 00:34:41,799 Speaker 3: You know, so opening a meeting. 715 00:34:41,560 --> 00:34:44,520 Speaker 1: By saying, Okay, where's everybody calling in from? Or what 716 00:34:44,600 --> 00:34:46,520 Speaker 1: did everybody have for their last meal or whatever, and 717 00:34:46,520 --> 00:34:48,440 Speaker 1: just have them to type into the chat window, or 718 00:34:48,520 --> 00:34:50,840 Speaker 1: even have something where you ask people to handwrite a 719 00:34:50,880 --> 00:34:53,759 Speaker 1: word and hold the word up to their screen, so 720 00:34:53,800 --> 00:34:55,720 Speaker 1: you know, how are you feeling right now, and people 721 00:34:55,719 --> 00:34:57,840 Speaker 1: write it up and hold it up, just as a 722 00:34:58,000 --> 00:35:00,840 Speaker 1: very small way to get in game aagement and to 723 00:35:00,920 --> 00:35:03,440 Speaker 1: make things a little bit more human. And then the 724 00:35:03,480 --> 00:35:06,359 Speaker 1: final thing that I would say is, you know, particularly 725 00:35:06,400 --> 00:35:09,200 Speaker 1: for internal meetings, I mean, of course we've got the 726 00:35:09,200 --> 00:35:12,400 Speaker 1: business at hand, but you know, in today's world where 727 00:35:12,719 --> 00:35:15,439 Speaker 1: depending on the country you're in, there are at least 728 00:35:15,440 --> 00:35:18,000 Speaker 1: two and sometimes three crises going on. You know, there's 729 00:35:18,040 --> 00:35:21,479 Speaker 1: the global health crisis, there's an economic crisis in many 730 00:35:21,520 --> 00:35:24,799 Speaker 1: countries in the US, there's a social justice crisis, so 731 00:35:24,840 --> 00:35:26,440 Speaker 1: you know, there's a lot of stuff going on. 732 00:35:27,120 --> 00:35:30,160 Speaker 3: Just giving space for people to be humans and. 733 00:35:30,200 --> 00:35:33,040 Speaker 1: Just say how are you doing and saying no more 734 00:35:33,080 --> 00:35:34,880 Speaker 1: than that and not to try to fix, but just 735 00:35:34,920 --> 00:35:37,200 Speaker 1: to try to listen. Create the equivalent of a holding 736 00:35:37,200 --> 00:35:40,759 Speaker 1: container for emotions. I found that's an incredibly important thing 737 00:35:40,760 --> 00:35:43,040 Speaker 1: to do. I wish I did even more of it, 738 00:35:43,280 --> 00:35:45,000 Speaker 1: because you know, you're just so used to getting into 739 00:35:45,080 --> 00:35:46,680 Speaker 1: the business at hand, but I think we all just 740 00:35:46,760 --> 00:35:48,920 Speaker 1: need to give that space for humanity right now more 741 00:35:48,960 --> 00:35:49,359 Speaker 1: than ever. 742 00:35:50,120 --> 00:35:52,920 Speaker 2: That's so true. And I really like that idea of 743 00:35:52,920 --> 00:35:55,200 Speaker 2: writing a word down on a shade of paper. I 744 00:35:55,239 --> 00:35:57,680 Speaker 2: haven't come across that before, and that's really cool. I'm 745 00:35:57,680 --> 00:36:01,480 Speaker 2: definitely going to be stealing that, you know, with meetings, 746 00:36:01,680 --> 00:36:04,360 Speaker 2: and something I've been thinking about a lot is just 747 00:36:04,440 --> 00:36:09,440 Speaker 2: the role of synchronous versus asynchronous communication, particularly in the 748 00:36:09,480 --> 00:36:13,560 Speaker 2: remote world, and I want to know how you think 749 00:36:13,600 --> 00:36:17,200 Speaker 2: about it, like when or what are the right types 750 00:36:17,440 --> 00:36:22,040 Speaker 2: of purposes or reasons to have a meeting and do 751 00:36:22,160 --> 00:36:27,440 Speaker 2: synchronous communication versus not because I think and what I 752 00:36:27,520 --> 00:36:30,040 Speaker 2: observe in a lot of the organizations we work with 753 00:36:30,280 --> 00:36:32,879 Speaker 2: is that there are a lot of meetings going on 754 00:36:33,200 --> 00:36:37,160 Speaker 2: that would best be served in an asynchronous way. I 755 00:36:37,160 --> 00:36:39,200 Speaker 2: want to know what your thoughts are about this and 756 00:36:39,920 --> 00:36:42,440 Speaker 2: how you think about applying that with the meetings that 757 00:36:42,719 --> 00:36:44,080 Speaker 2: you're setting and attending. 758 00:36:45,080 --> 00:36:47,040 Speaker 1: Yeah, it's a great point, and I wish I had 759 00:36:47,040 --> 00:36:49,160 Speaker 1: a great answer to it, because I certainly have the 760 00:36:49,200 --> 00:36:51,520 Speaker 1: same feeling that you do where sometimes you end a 761 00:36:51,520 --> 00:36:53,280 Speaker 1: meeting and you say, well, that could have been an email, 762 00:36:53,800 --> 00:36:55,760 Speaker 1: and that that should have been an email or should 763 00:36:55,760 --> 00:36:58,120 Speaker 1: have been a one on one conversation versus a ten 764 00:36:58,160 --> 00:37:00,160 Speaker 1: person conversation with eight people listening. 765 00:37:00,719 --> 00:37:02,759 Speaker 3: And I have not seen a great framework for this 766 00:37:02,800 --> 00:37:03,160 Speaker 3: out there. 767 00:37:03,200 --> 00:37:05,799 Speaker 1: You know, you could imagine there's something around are you 768 00:37:05,880 --> 00:37:09,640 Speaker 1: really trying to actively collectively problem solve something versus in 769 00:37:09,719 --> 00:37:14,640 Speaker 1: part information versus gather data from people? And I suspect 770 00:37:14,680 --> 00:37:17,680 Speaker 1: there's something about is it one way or two way? 771 00:37:17,840 --> 00:37:20,040 Speaker 1: Is it single party or is at multi party? That 772 00:37:20,160 --> 00:37:21,839 Speaker 1: you could make some kind of two by two from 773 00:37:21,840 --> 00:37:24,880 Speaker 1: it and solve it. But I know it's true, you know, 774 00:37:24,920 --> 00:37:27,560 Speaker 1: I just I had a reinforcing moment. I was doing 775 00:37:27,640 --> 00:37:31,200 Speaker 1: a webinar for a European company and we were talking about, 776 00:37:31,239 --> 00:37:33,960 Speaker 1: you know, what are some challenges some you know, internal 777 00:37:33,960 --> 00:37:36,759 Speaker 1: innovation problems worth solving and they say, you know, one 778 00:37:36,800 --> 00:37:38,759 Speaker 1: of our challenges is we can't get people to turn 779 00:37:38,800 --> 00:37:40,880 Speaker 1: on the video when they're in meetings. And because of 780 00:37:40,880 --> 00:37:43,040 Speaker 1: that it's hard to have, you know, good video based meetings. 781 00:37:43,520 --> 00:37:45,640 Speaker 1: And we talked about a little bit and the real 782 00:37:45,719 --> 00:37:47,640 Speaker 1: problem was they had people who were showing up to 783 00:37:47,680 --> 00:37:49,600 Speaker 1: meetings that were not present in the meeting at all. 784 00:37:49,840 --> 00:37:51,560 Speaker 1: They didn't want to turn on the video because that 785 00:37:51,560 --> 00:37:53,200 Speaker 1: would show that they were just doing other work. 786 00:37:53,520 --> 00:37:55,040 Speaker 3: They said, well why are they coming to that? 787 00:37:55,080 --> 00:37:57,520 Speaker 1: You know, there's obviously a much bigger issue there, you know, 788 00:37:58,280 --> 00:38:01,239 Speaker 1: and I do think dB Bank, who as you know, 789 00:38:01,600 --> 00:38:04,279 Speaker 1: it's a big vocal case study in the forthcoming book 790 00:38:04,560 --> 00:38:07,080 Speaker 1: Sleep Innovate, which the publisher would be mad if I didn't. 791 00:38:06,840 --> 00:38:08,640 Speaker 3: Mention during this discussion. So there you go, I got 792 00:38:08,680 --> 00:38:08,960 Speaker 3: it in. 793 00:38:09,280 --> 00:38:11,400 Speaker 1: So but dbs Bank, I think has done a really 794 00:38:11,400 --> 00:38:13,960 Speaker 1: good job of thinking about what are the rules and 795 00:38:14,040 --> 00:38:16,480 Speaker 1: rituals that you have to put around meetings and how 796 00:38:16,520 --> 00:38:19,680 Speaker 1: do you think about making sure there are clear purposes 797 00:38:19,719 --> 00:38:22,560 Speaker 1: for every meeting that you have, that you have clear 798 00:38:22,600 --> 00:38:25,759 Speaker 1: reasons why everyone's there every meeting. You have to come 799 00:38:25,800 --> 00:38:28,200 Speaker 1: to the meeting with three S one R, three suggestions, 800 00:38:28,200 --> 00:38:31,240 Speaker 1: one recommendation. The meetings have to have a meeting owner. 801 00:38:31,280 --> 00:38:33,439 Speaker 1: They have to have a joyful observer that's making sure 802 00:38:33,440 --> 00:38:36,400 Speaker 1: the meeting owner does their job. That's the Mojo program. 803 00:38:36,640 --> 00:38:38,880 Speaker 1: The Mojo is rated for five things, the degree to 804 00:38:38,920 --> 00:38:41,840 Speaker 1: which they are data driven, they take action, they keep time, 805 00:38:41,880 --> 00:38:44,440 Speaker 1: and a couple other things. There's an app where everybody 806 00:38:44,480 --> 00:38:46,759 Speaker 1: rates these things. At the end there's a leaderboard that's 807 00:38:46,800 --> 00:38:49,360 Speaker 1: provided so the meeting owner knows how they're doing. 808 00:38:49,800 --> 00:38:51,879 Speaker 3: So just very thoughtful ways to. 809 00:38:51,920 --> 00:38:55,879 Speaker 1: Think about are we using our collective time as effectively 810 00:38:56,000 --> 00:38:58,560 Speaker 1: and as efficiently as we can? And I think there 811 00:38:58,640 --> 00:39:00,640 Speaker 1: is so much more that can be done here, and 812 00:39:00,680 --> 00:39:03,240 Speaker 1: we just know that so much time is wasted on things, 813 00:39:03,400 --> 00:39:05,080 Speaker 1: and I wish I had a better answer for knowing 814 00:39:05,120 --> 00:39:06,479 Speaker 1: exactly what those things are. 815 00:39:06,520 --> 00:39:09,120 Speaker 3: But that's at least a couple of stream of consciousness thoughts. 816 00:39:10,200 --> 00:39:13,360 Speaker 2: Oh that's great, Scott, And you've done your publisher, Harvard 817 00:39:13,400 --> 00:39:17,600 Speaker 2: Business Review Press proud by introducing the book. Although I 818 00:39:17,719 --> 00:39:20,279 Speaker 2: was just about to ask you a question about your 819 00:39:20,680 --> 00:39:23,680 Speaker 2: new book, Eat Sleep, Innovate, which comes out on October twenty. 820 00:39:23,840 --> 00:39:25,000 Speaker 2: Is that I got the date right. 821 00:39:25,200 --> 00:39:27,000 Speaker 1: You have it exactly right. It's the same date. We'll 822 00:39:27,000 --> 00:39:29,640 Speaker 1: see which one sells more. But Matthew McConaughey has a 823 00:39:29,640 --> 00:39:31,759 Speaker 1: book called Green Lights coming out on the same day. 824 00:39:32,280 --> 00:39:33,920 Speaker 3: I have failed in my effort to get us to 825 00:39:33,960 --> 00:39:36,759 Speaker 3: do joint promotion for our two books. But we will 826 00:39:36,760 --> 00:39:37,879 Speaker 3: see whose book does better. 827 00:39:38,600 --> 00:39:41,600 Speaker 2: Oh, yes, I remember you're talking about that. Well, I 828 00:39:41,640 --> 00:39:44,880 Speaker 2: won't be buying Matthew's book, if that's any consolation. But 829 00:39:44,920 --> 00:39:47,239 Speaker 2: I haven't got my hands on an early copy of 830 00:39:47,280 --> 00:39:49,200 Speaker 2: your book yet, Scott, I'll assume it's in the mail. 831 00:39:49,600 --> 00:39:52,880 Speaker 2: In all seriousness, though, how does one launch a book 832 00:39:53,000 --> 00:39:55,440 Speaker 2: in a pandemic? How are you thinking about that? 833 00:39:55,680 --> 00:39:55,839 Speaker 3: Yeah? 834 00:39:56,040 --> 00:39:58,640 Speaker 1: Again, you look for what is the silver lining? Which 835 00:39:58,680 --> 00:40:00,719 Speaker 1: is another book I wrote that was a decade ago. 836 00:40:00,800 --> 00:40:03,080 Speaker 1: But you look for the silver lining and things. And 837 00:40:03,640 --> 00:40:05,759 Speaker 1: the great thing about right now is again, I could 838 00:40:05,760 --> 00:40:08,799 Speaker 1: be anywhere, you know. So I'm going to be in 839 00:40:08,880 --> 00:40:11,440 Speaker 1: Japan tonight. I'm going to be in India this afternoon. 840 00:40:11,560 --> 00:40:14,399 Speaker 1: I'm going to be in Thailand later this afternoon. I'm 841 00:40:14,440 --> 00:40:15,759 Speaker 1: in Australia now, you know. 842 00:40:15,840 --> 00:40:17,360 Speaker 3: So it's just my. 843 00:40:17,719 --> 00:40:19,719 Speaker 1: Point of view has been say yes to everything. And 844 00:40:19,760 --> 00:40:22,520 Speaker 1: I've got some promotional things that are being done in 845 00:40:22,719 --> 00:40:26,680 Speaker 1: the US, in Europe, in Australia, in Japan, whatever, all 846 00:40:26,719 --> 00:40:29,239 Speaker 1: around the globe. So that is one thing that is 847 00:40:29,680 --> 00:40:31,960 Speaker 1: a bit of a silver lining, and everybody's in the 848 00:40:31,960 --> 00:40:35,480 Speaker 1: same situation, so they recognize and understand it. So that's 849 00:40:35,520 --> 00:40:38,879 Speaker 1: one thing. The second thing is trying to figure out 850 00:40:39,080 --> 00:40:41,920 Speaker 1: the connection points between the ideas in the book and 851 00:40:42,000 --> 00:40:44,120 Speaker 1: the circumstances that we're in right now, which is not 852 00:40:44,280 --> 00:40:44,719 Speaker 1: very hard. 853 00:40:44,760 --> 00:40:46,080 Speaker 3: You know. The book, as. 854 00:40:45,960 --> 00:40:48,080 Speaker 1: You know, it's about essentially how do you create a 855 00:40:48,120 --> 00:40:50,520 Speaker 1: culture of innovation? And in the book we say that 856 00:40:50,920 --> 00:40:54,000 Speaker 1: innovators follow five behaviors and you need to find ways 857 00:40:54,040 --> 00:40:56,640 Speaker 1: to make those everyday habits, which means you've got to 858 00:40:56,680 --> 00:40:59,400 Speaker 1: overcome the inertia that stops them from being everyday habits. 859 00:41:00,040 --> 00:41:01,680 Speaker 1: We have tools and techniques for how to do that, 860 00:41:02,160 --> 00:41:04,799 Speaker 1: and you can make the argument very clearly that this 861 00:41:04,960 --> 00:41:07,439 Speaker 1: is a moment where we need innovation more than ever. 862 00:41:07,640 --> 00:41:10,160 Speaker 1: We need to innovate not to the new normal, not 863 00:41:10,239 --> 00:41:12,560 Speaker 1: to the new abnormal, those are depressing, but to the 864 00:41:12,600 --> 00:41:14,920 Speaker 1: new better. And if we're going to innovate to the 865 00:41:14,960 --> 00:41:16,880 Speaker 1: new better, we have to figure out ways to be 866 00:41:17,000 --> 00:41:19,560 Speaker 1: more curious, and to be more collaborative, and to be 867 00:41:19,640 --> 00:41:23,640 Speaker 1: more adept and ambiguity. And today's time creates challenges for 868 00:41:23,680 --> 00:41:27,480 Speaker 1: following those behaviors, but creates opportunities as well, So seeking 869 00:41:27,480 --> 00:41:30,360 Speaker 1: to find ways to connect the content in the book 870 00:41:30,480 --> 00:41:33,360 Speaker 1: with where people are right now is I think another 871 00:41:33,480 --> 00:41:35,520 Speaker 1: thing that will be important, and you know, we'll see 872 00:41:35,520 --> 00:41:37,800 Speaker 1: how it all goes. And of course, we have the 873 00:41:37,840 --> 00:41:40,799 Speaker 1: book available in every format that might exist, so you know, 874 00:41:40,840 --> 00:41:43,319 Speaker 1: of course, but people might not be going to bookstores, 875 00:41:43,360 --> 00:41:45,279 Speaker 1: but you know that the world is still shipping, so 876 00:41:45,320 --> 00:41:47,520 Speaker 1: you can still get physical books, and there are digital 877 00:41:47,520 --> 00:41:50,759 Speaker 1: ones and audio ones and all that last thing i'd say. 878 00:41:50,880 --> 00:41:54,320 Speaker 1: We are also planning to introduce, along with our publisher, 879 00:41:54,840 --> 00:41:57,759 Speaker 1: kind of do it yourself kit that augments the book. 880 00:41:57,880 --> 00:41:59,200 Speaker 1: You know, so of course there. 881 00:41:59,080 --> 00:42:00,680 Speaker 3: Are people who will buy the book, read the book, 882 00:42:00,719 --> 00:42:01,920 Speaker 3: and use the ideas in the book. 883 00:42:02,080 --> 00:42:04,239 Speaker 1: There might be some people who want some consulting help 884 00:42:04,280 --> 00:42:07,360 Speaker 1: to call us, But there's people in between that want 885 00:42:07,440 --> 00:42:09,279 Speaker 1: a little bit more help but don't want to full 886 00:42:09,320 --> 00:42:10,560 Speaker 1: on consulting engagement. 887 00:42:10,920 --> 00:42:12,239 Speaker 3: So we're working with Harvard. 888 00:42:12,040 --> 00:42:14,040 Speaker 1: To create a kind of do it with help sort 889 00:42:14,080 --> 00:42:17,319 Speaker 1: of kit to enable people inside organizations to use all 890 00:42:17,320 --> 00:42:19,080 Speaker 1: the ideas in the book, which I've not done for 891 00:42:19,120 --> 00:42:22,040 Speaker 1: anything that I've written before. So I'm very excited about 892 00:42:22,040 --> 00:42:25,080 Speaker 1: that as an additional offering that we hope will help people. 893 00:42:25,400 --> 00:42:27,400 Speaker 2: That sounds really cool. I love the idea of that, 894 00:42:28,080 --> 00:42:30,600 Speaker 2: and I want to know in the book because I 895 00:42:31,360 --> 00:42:34,960 Speaker 2: think it's like, it's a very practical book with practical strategies. 896 00:42:35,080 --> 00:42:39,120 Speaker 2: Is there a favorite strategy which is probably asking you 897 00:42:39,440 --> 00:42:42,200 Speaker 2: to pick your favorite child, but is there one in 898 00:42:42,239 --> 00:42:45,880 Speaker 2: particular that you particularly love and would like to share? 899 00:42:46,239 --> 00:42:48,399 Speaker 1: Yeah, I mean, this one's very easy, because this really 900 00:42:48,440 --> 00:42:50,239 Speaker 1: is the heart of the book chapters three and four. 901 00:42:50,400 --> 00:42:52,520 Speaker 1: So let me just give you the brief arc of 902 00:42:52,520 --> 00:42:56,080 Speaker 1: the book. Chapter one is definition, so culture of innovation, 903 00:42:56,280 --> 00:42:59,200 Speaker 1: one in which the behaviors that drive innovation success come 904 00:42:59,280 --> 00:43:00,160 Speaker 1: naturally or. 905 00:43:00,200 --> 00:43:00,799 Speaker 3: Five of them. 906 00:43:01,280 --> 00:43:04,480 Speaker 1: Chapter two then identifies what is the biggest blocker to 907 00:43:04,520 --> 00:43:07,880 Speaker 1: having this happen inside organizations, and we make the case 908 00:43:08,280 --> 00:43:10,960 Speaker 1: that it essentially is what we call the shadow strategy, 909 00:43:11,320 --> 00:43:13,200 Speaker 1: which is the way in which you do the day 910 00:43:13,239 --> 00:43:17,520 Speaker 1: to day work inside organization. We're institutionalized inertia crowds out 911 00:43:17,560 --> 00:43:18,960 Speaker 1: the ability to do something different. 912 00:43:19,239 --> 00:43:21,400 Speaker 3: So we say this is what it is, this is 913 00:43:21,440 --> 00:43:22,120 Speaker 3: what stops. 914 00:43:22,200 --> 00:43:24,000 Speaker 1: And then three and four goes into the tool we 915 00:43:24,040 --> 00:43:27,640 Speaker 1: suggest using, which is essentially something that's adapted from the 916 00:43:27,680 --> 00:43:30,960 Speaker 1: habit change literature. We brand it a bean. A bean 917 00:43:31,080 --> 00:43:36,480 Speaker 1: is a behavior enabler, artifact and nudge BAM. The behavior 918 00:43:36,600 --> 00:43:40,399 Speaker 1: enabler essentially activates what Daniel Konnaman would call system two. 919 00:43:40,920 --> 00:43:43,919 Speaker 1: It's the logical rational steps to do different things. It's 920 00:43:43,960 --> 00:43:47,319 Speaker 1: a checklist, it's a coach, it's a ritual. It's an 921 00:43:47,360 --> 00:43:50,400 Speaker 1: app that helps you do the hard work of behavior change. 922 00:43:50,600 --> 00:43:53,759 Speaker 1: The artifacts and nudges are the indirect things like the 923 00:43:54,160 --> 00:43:57,960 Speaker 1: pictures that push you in a direction, gamification principles and 924 00:43:58,000 --> 00:44:00,359 Speaker 1: so on, so you do different things with not even 925 00:44:00,440 --> 00:44:03,600 Speaker 1: thinking about it. Gets Daniel cottoman system one. And in 926 00:44:03,640 --> 00:44:05,839 Speaker 1: the book we have one hundred and one beans and 927 00:44:05,880 --> 00:44:08,480 Speaker 1: we have companion website where people can download them and 928 00:44:08,600 --> 00:44:13,279 Speaker 1: use them that try to overcome the inertia encourage innovative behaviors. 929 00:44:13,640 --> 00:44:17,399 Speaker 1: Things like the DBS Mojo, meeting owner, joyful observer being, 930 00:44:17,800 --> 00:44:20,920 Speaker 1: things like the Adobe Kickbox, things like the Tata Dare 931 00:44:21,000 --> 00:44:23,160 Speaker 1: to Try a prize, all things that people in the 932 00:44:23,160 --> 00:44:27,120 Speaker 1: innovation field would know the individual examples reasonably well. But 933 00:44:27,200 --> 00:44:30,439 Speaker 1: the idea of bringing it together with a simple three 934 00:44:30,440 --> 00:44:32,880 Speaker 1: step process to create a bean, which is not hard. 935 00:44:33,239 --> 00:44:36,799 Speaker 1: You identify the behavior you want to encourage. You identify 936 00:44:36,960 --> 00:44:40,200 Speaker 1: the behavior you're doing instead of that behavior, and then 937 00:44:40,239 --> 00:44:43,040 Speaker 1: you come up with the behavior enabler artifact and nudge 938 00:44:43,360 --> 00:44:47,680 Speaker 1: to overcome the compensating behavior and encourage the desired behavior. 939 00:44:48,200 --> 00:44:51,080 Speaker 1: I've seen people create beans in five minutes that are 940 00:44:51,120 --> 00:44:53,839 Speaker 1: pretty good and actually work. So that's the tool that 941 00:44:54,000 --> 00:44:56,440 Speaker 1: is my favorite in the book by far. It's simple, 942 00:44:56,600 --> 00:44:57,280 Speaker 1: but it works. 943 00:44:57,800 --> 00:45:01,520 Speaker 2: That's awesome. I love the sound of that. Super practical 944 00:45:01,600 --> 00:45:05,279 Speaker 2: and easy to use. Now, the final thing I wanted 945 00:45:05,320 --> 00:45:07,319 Speaker 2: to ask you about is, and I know you're not 946 00:45:07,360 --> 00:45:09,680 Speaker 2: a clairvoyant, but I know that you think about these 947 00:45:09,719 --> 00:45:11,960 Speaker 2: things a lot, is just what do you think the 948 00:45:12,040 --> 00:45:15,719 Speaker 2: future like? The next twelve months in your life as 949 00:45:15,760 --> 00:45:19,520 Speaker 2: a consultant who has clients all around the world is 950 00:45:19,560 --> 00:45:22,480 Speaker 2: going to look like like where will you be working from? 951 00:45:22,480 --> 00:45:24,719 Speaker 2: When will you be traveling again? Are we going to 952 00:45:24,760 --> 00:45:27,520 Speaker 2: just move most things into the virtual world? What are 953 00:45:27,560 --> 00:45:29,160 Speaker 2: you expecting the next twelve months will be? 954 00:45:29,280 --> 00:45:29,360 Speaker 1: Like? 955 00:45:29,719 --> 00:45:32,360 Speaker 3: A nice, nice, simple question to end the discussion. 956 00:45:33,320 --> 00:45:35,239 Speaker 1: You know, as you say, I'm not a clairvoyant and 957 00:45:35,280 --> 00:45:37,640 Speaker 1: all that, but I'll give you a few of my perspectives, 958 00:45:37,640 --> 00:45:40,600 Speaker 1: so you know, you just feel that the world desires 959 00:45:40,640 --> 00:45:43,000 Speaker 1: to move on, And yes, we have to deal with 960 00:45:43,040 --> 00:45:46,359 Speaker 1: health related issues, and different spaces and countries are going 961 00:45:46,400 --> 00:45:48,920 Speaker 1: to move at different paces, but you know, the world 962 00:45:49,120 --> 00:45:52,160 Speaker 1: wants to move on. The world is experimenting with different 963 00:45:52,280 --> 00:45:55,440 Speaker 1: tracking and tracing and testing methodologies. We have vaccines that 964 00:45:55,440 --> 00:45:58,720 Speaker 1: people are working on. Exactly how these things will come together. 965 00:45:58,920 --> 00:46:02,000 Speaker 1: I don't know human beings want to be together, but 966 00:46:02,040 --> 00:46:04,360 Speaker 1: we want to have people move and not be stationary. 967 00:46:04,440 --> 00:46:06,640 Speaker 1: We want people to be able to gather, and I 968 00:46:06,760 --> 00:46:09,840 Speaker 1: just cannot imagine that we can't figure out some way, 969 00:46:10,080 --> 00:46:12,480 Speaker 1: even if we can't figure out the vaccine, to. 970 00:46:12,520 --> 00:46:14,960 Speaker 3: Have a lot more of that than we have now. 971 00:46:15,040 --> 00:46:18,080 Speaker 1: Speaking in the middle of September, So I'm expecting that 972 00:46:18,120 --> 00:46:20,279 Speaker 1: you're going to just see more stuff that looks like 973 00:46:20,840 --> 00:46:24,359 Speaker 1: normal stuff in the months ahead. That said, I think 974 00:46:24,400 --> 00:46:27,480 Speaker 1: we have proven through the last six months that you 975 00:46:27,600 --> 00:46:30,520 Speaker 1: can do a lot of things remotely and can do 976 00:46:30,560 --> 00:46:33,080 Speaker 1: a lot of things digitally. So I don't think in 977 00:46:33,200 --> 00:46:37,600 Speaker 1: any circumstance, even if a vaccine that completely eradicates COVID 978 00:46:37,640 --> 00:46:41,319 Speaker 1: nineteen arrives tomorrow and has spread magically throughout the world 979 00:46:41,360 --> 00:46:43,279 Speaker 1: in a minute, I don't think we're going to go 980 00:46:43,320 --> 00:46:45,440 Speaker 1: back to the way things were I think we are 981 00:46:45,560 --> 00:46:47,400 Speaker 1: going to have a different way in which we do 982 00:46:47,560 --> 00:46:49,719 Speaker 1: work now we think about it at in a sight, 983 00:46:49,880 --> 00:46:52,160 Speaker 1: if we were starting from scratch, we would have a 984 00:46:52,280 --> 00:46:56,640 Speaker 1: very different infrastructure. We would invest less in physical offices, 985 00:46:56,719 --> 00:47:00,719 Speaker 1: we would invest more in coworking spaces, best more and 986 00:47:00,840 --> 00:47:03,920 Speaker 1: having people all come together for short bursts of time 987 00:47:04,320 --> 00:47:08,000 Speaker 1: versus having people episodically come into an office and sometimes 988 00:47:08,080 --> 00:47:11,000 Speaker 1: run into people. You just think really differently about the 989 00:47:11,560 --> 00:47:14,480 Speaker 1: geographic construct. I think people will have a much higher 990 00:47:14,520 --> 00:47:16,480 Speaker 1: bar to go to face to face meetings. I think 991 00:47:16,520 --> 00:47:19,520 Speaker 1: there'll be many more virtual things. So that's something that 992 00:47:19,880 --> 00:47:23,439 Speaker 1: I think you'll see in the medium term. And I think, 993 00:47:23,480 --> 00:47:26,040 Speaker 1: and again, I am a half full sort of person. 994 00:47:26,040 --> 00:47:28,480 Speaker 1: I'm an optimist by nature. I think you're going to 995 00:47:28,480 --> 00:47:31,799 Speaker 1: see just this huge wave of innovation energy that gets 996 00:47:31,840 --> 00:47:35,480 Speaker 1: it essentially what I call second order silver lining opportunities. 997 00:47:35,760 --> 00:47:39,440 Speaker 1: So first order silver lining opportunities. March and April the 998 00:47:39,480 --> 00:47:43,000 Speaker 1: world said we need more ppe, we need more ventilators, 999 00:47:43,040 --> 00:47:45,799 Speaker 1: we need to have more specific things, toilet paper has 1000 00:47:45,840 --> 00:47:47,360 Speaker 1: to be produced faster, whatever. 1001 00:47:47,600 --> 00:47:49,440 Speaker 3: But we have a whole set of very. 1002 00:47:49,200 --> 00:47:52,200 Speaker 1: Obvious things where if you're in those spaces, the pandemic 1003 00:47:52,239 --> 00:47:54,279 Speaker 1: is actually good for you, But then you get the 1004 00:47:54,360 --> 00:47:57,920 Speaker 1: knock on effects where people say, Okay, in the longer term, 1005 00:47:58,360 --> 00:48:01,560 Speaker 1: consumers are probably going to care more about immunity and 1006 00:48:01,560 --> 00:48:04,640 Speaker 1: they're probably going to care more about wellness. What new 1007 00:48:04,680 --> 00:48:07,359 Speaker 1: forms of opportunities open up. You're going to have more 1008 00:48:07,400 --> 00:48:10,480 Speaker 1: places that are working in hybrid fashion, some people physical, 1009 00:48:10,560 --> 00:48:13,560 Speaker 1: some people virtual. What are the new tools that can 1010 00:48:13,680 --> 00:48:16,160 Speaker 1: enable that to work effectively? And how do you create 1011 00:48:16,200 --> 00:48:19,439 Speaker 1: community across that? And people haven't figured this out yet, 1012 00:48:19,480 --> 00:48:21,239 Speaker 1: but people are working on it, and I think you're 1013 00:48:21,239 --> 00:48:24,400 Speaker 1: going to see some really amazing innovations that enable that 1014 00:48:24,480 --> 00:48:26,839 Speaker 1: to happen in a better sort of way. And then 1015 00:48:26,920 --> 00:48:29,600 Speaker 1: the final thing that I would say is, I would say, 1016 00:48:29,640 --> 00:48:32,359 Speaker 1: coming out of all of this, you have had a 1017 00:48:32,440 --> 00:48:35,640 Speaker 1: lot of miraculous things that have happened. In March and April. 1018 00:48:35,680 --> 00:48:39,120 Speaker 1: The world didn't stop moving, commerce didn't stop. Things didn't 1019 00:48:39,120 --> 00:48:42,480 Speaker 1: stop shipping, logistics didn't stop. People in many places were 1020 00:48:42,480 --> 00:48:45,399 Speaker 1: still educated, some places not, but many places still were. 1021 00:48:45,840 --> 00:48:48,359 Speaker 1: And I think we will pause and reflect about the 1022 00:48:48,520 --> 00:48:52,520 Speaker 1: power of innovation, the power of working in dispersed ways, 1023 00:48:52,560 --> 00:48:55,760 Speaker 1: the power of global commerce to do some truly amazing things, 1024 00:48:56,160 --> 00:48:57,680 Speaker 1: and we'll say what do we need to do to 1025 00:48:57,719 --> 00:49:00,000 Speaker 1: make sure that the next time something like this happened 1026 00:49:00,040 --> 00:49:02,759 Speaker 1: and we handle it better then we handled it in 1027 00:49:02,960 --> 00:49:05,279 Speaker 1: the March through June period. So I think there'll be 1028 00:49:05,280 --> 00:49:07,240 Speaker 1: a big moment of reflection in the world as well. 1029 00:49:07,520 --> 00:49:09,319 Speaker 1: So again, who knows, But those are some of the 1030 00:49:09,320 --> 00:49:11,960 Speaker 1: things that I see. I certainly see myself being on planes. 1031 00:49:12,000 --> 00:49:14,799 Speaker 1: I mean, I've got touch would but I've got a 1032 00:49:14,840 --> 00:49:17,840 Speaker 1: trip plant next month to go to the United States 1033 00:49:17,880 --> 00:49:20,640 Speaker 1: to see some family and do some work that you know, 1034 00:49:20,960 --> 00:49:22,960 Speaker 1: these things aren't easy to do, and you have to 1035 00:49:23,120 --> 00:49:25,680 Speaker 1: in Singapore be prepared for two weeks of quarantine on 1036 00:49:25,719 --> 00:49:28,279 Speaker 1: the other side, but you know, they again the world 1037 00:49:28,320 --> 00:49:31,120 Speaker 1: lurches towards normalcy. So that's at least a few of 1038 00:49:31,120 --> 00:49:32,440 Speaker 1: my thoughts on the topic. 1039 00:49:33,200 --> 00:49:35,520 Speaker 2: Wow, amazing, And I can't believe you are going to 1040 00:49:35,520 --> 00:49:38,759 Speaker 2: be on a plane potentially next month. That blows my mind. Now, 1041 00:49:38,880 --> 00:49:41,400 Speaker 2: my very final question for you, Scott is if people 1042 00:49:41,440 --> 00:49:43,760 Speaker 2: want to connect with you, read more of your work, 1043 00:49:43,840 --> 00:49:47,200 Speaker 2: and importantly buy a copy of Eat, Sleep, innovate, what 1044 00:49:47,239 --> 00:49:48,719 Speaker 2: are the best ways to do all of that. 1045 00:49:49,200 --> 00:49:51,680 Speaker 1: So, of course we've got a companion website eat sleepinnovay 1046 00:49:51,680 --> 00:49:52,240 Speaker 1: dot com. 1047 00:49:52,239 --> 00:49:53,320 Speaker 3: So go to the website. 1048 00:49:53,360 --> 00:49:55,680 Speaker 1: It tells you more about the book and how to 1049 00:49:55,920 --> 00:49:58,600 Speaker 1: get copies of the book, et cetera. And then I'm 1050 00:49:58,640 --> 00:50:01,720 Speaker 1: on LinkedIn and Twitter, and I use LinkedIn more than Twitter, 1051 00:50:01,800 --> 00:50:03,799 Speaker 1: but LinkedIn is the best place to find me. And 1052 00:50:03,880 --> 00:50:07,359 Speaker 1: of course the company in asit www dot inters dot 1053 00:50:07,400 --> 00:50:10,120 Speaker 1: com has all the great research in writing that my 1054 00:50:10,200 --> 00:50:12,480 Speaker 1: colleagues are doing in addition to my work, So those 1055 00:50:12,480 --> 00:50:13,520 Speaker 1: would be my suggestions. 1056 00:50:14,239 --> 00:50:16,000 Speaker 2: Awesome. I will link to all of that in the 1057 00:50:16,040 --> 00:50:19,279 Speaker 2: show notes. Scott, I've loved our chat. I always learned 1058 00:50:19,360 --> 00:50:22,120 Speaker 2: something new, if not many new things whenever we talk. 1059 00:50:22,200 --> 00:50:23,960 Speaker 2: So thank you so much for your time. 1060 00:50:24,440 --> 00:50:25,399 Speaker 3: Oh, no problem, Mantha. 1061 00:50:25,440 --> 00:50:27,080 Speaker 1: And the best part will be twelve months from now 1062 00:50:27,080 --> 00:50:29,239 Speaker 1: we can see how horrifically wrong I was about some 1063 00:50:29,320 --> 00:50:31,240 Speaker 1: of the predictions about the next twelve months. 1064 00:50:31,440 --> 00:50:35,600 Speaker 2: We will see that's all right, Thanks Scott. That is 1065 00:50:35,680 --> 00:50:39,560 Speaker 2: it for today's show. If you liked it and know 1066 00:50:39,680 --> 00:50:42,000 Speaker 2: someone else that you think might benefit from it, why 1067 00:50:42,040 --> 00:50:46,240 Speaker 2: not share this episode with them? And as I mentioned 1068 00:50:46,239 --> 00:50:48,640 Speaker 2: at the beginning, if you're enjoying how I work, why 1069 00:50:48,760 --> 00:50:51,440 Speaker 2: not leave a review in Apple Podcasts or wherever you 1070 00:50:51,480 --> 00:50:54,080 Speaker 2: listen to this from So there's it for today and 1071 00:50:54,200 --> 00:50:56,200 Speaker 2: I will see you next time.