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Speaker 1: The Will and Woody podcast. Many Ryan Shelton and Josh

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Speaker 1: mavn caliberg in here from the Imperfect Podcast, which is

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Speaker 1: our favorite podcast. I can actually say that as well,

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Speaker 1: like I actually love listening to these guys. It is

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Speaker 1: a tremendous program. If you haven't heard it, get it.

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Speaker 1: It's brilliant. And to explain or just to show how

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Speaker 1: brilliant they are, they come in here every fortnight with

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Speaker 1: a brand new segment here on willham Woody. When things

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Speaker 1: are down, you need and frown or a kind word,

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Speaker 1: we'll turn you around. It's so compliment. Okay, So every

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Speaker 1: fortnight someone in the studio gets a compliment, very excited

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Speaker 1: about this.

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Speaker 2: What happens when we've all got one.

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Speaker 1: We'll think about it when happens. Yeah, because we can't

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Speaker 1: give someone two compliments, possibly because there's only one good

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Speaker 1: thing about all of us that is true. You run

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Speaker 1: out of rote quickly with all of this.

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Speaker 2: Yeah, yeah, that's all right.

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Speaker 1: We'll just make stuff up, all right, So, Josh, The

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Speaker 1: science around a compliment basically is that it means that

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Speaker 1: we get a chance to deliver one properly, which is

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Speaker 1: something we feel like we don't do in society often

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Speaker 1: and the benefits of a compliment. And I don't want

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Speaker 1: to get too scientific here, but there are actually reasons

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Speaker 1: why this is good for us.

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Speaker 2: When you give a compliment, you're at least oxytocin yourself.

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Speaker 2: The person receiving a compliment releases oxytocin, oxytocin being the

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Speaker 2: happiness hormone some people. I think, So here we.

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Speaker 1: Go, it's good compliment. Well you're I'm delivering. Yes. I'm

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Speaker 1: really excited about this as well because I get an

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Speaker 1: opportunity to return serve because Josh complimented me in the

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Speaker 1: first in the first compliment situation, so I get a

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Speaker 1: chance to compliment him. I'm very excited about. There's a

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Speaker 1: thing to build this up, isn't there. I've got all

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Speaker 1: this production, let's use it now.

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Speaker 2: Intense that is, it's really intense.

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Speaker 1: Okay, So I had to write this down because there's

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Speaker 1: multiple layers to this. I don't think you realize how

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Speaker 1: much you actually really changed my life in one sense.

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Speaker 1: So about two years ago, I went on the Imperfect

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Speaker 1: podcast and I was not in a great way, and

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Speaker 1: I was pretty scared about Woody and I sort of

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Speaker 1: just started doing the show and I was pretty scared

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Speaker 1: about being in the media, and my mind was in

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Speaker 1: full survival mode, get something out of everything, stuff, and

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Speaker 1: I hadn't relaxed in a really long time. You and

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Speaker 1: I finished our chat, and then it was great. It

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Speaker 1: was a really good conversation. And then I sat down

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Speaker 1: afterwards and you and I got talking. And you didn't

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Speaker 1: know this, but at the time, my partner and I

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Speaker 1: were like seriously considering having kids. And one of the

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Speaker 1: things that I was most worried about was that this

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Speaker 1: is an embarrassing thing to say, but I was really

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Speaker 1: worried how much was going to impact my life selfishly, personally.

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Speaker 1: I was worried about it was going to impact my

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Speaker 1: creativity and I wasn't going to have an opportunity to again,

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Speaker 1: this is embarrassing, but get something out of my life.

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Speaker 1: When I had a child, because I had to devote

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Speaker 1: so much time to them, I'd never seen the reverse

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Speaker 1: effect of having kids, and you taught me that and

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Speaker 1: it was awesome. And I actually went home that night

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Speaker 1: and I was like, I think we should do this. Yeah,

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Speaker 1: so yeah, yeah, yeah, because that's quite a colony. Yeah, well,

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Speaker 1: well I'm not done yet, so that so that kicked

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Speaker 1: off that journey for me, and it has been amazing

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Speaker 1: since I had a daughter. But I like, I look

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Speaker 1: at your role on the podcast now and one of

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Speaker 1: the things you do on the podcast so well and

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Speaker 1: Ryan and you always talk about this is your questions,

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Speaker 1: Like you always ask these amazing questions and you're always

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Speaker 1: very insightful, and I feel like that's because you are

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Speaker 1: so present, Like everything you do, you're never trying to

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Speaker 1: get something out of a situation. You're always enjoying it.

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Speaker 1: And it's it is honestly, in an industry that is

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Speaker 1: just riddled with people climbing over each other and looking

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Speaker 1: for a way forward, it is so refreshing to be

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Speaker 1: around you. And I feel like that's where all of

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Speaker 1: your wisdom comes from.

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Speaker 2: So no, it's quite overwhelming, It's true though.

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Speaker 1: And then it makes me feel when I'm around you,

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Speaker 1: you make me feel worthy because I'm not. I don't

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Speaker 1: feel like I'm something that you're like trying to get

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Speaker 1: over or get around or get something from. You're just

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Speaker 1: like with me and you're really present around me. And yeah,

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Speaker 1: it makes me, It really makes me feel worthy of

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Speaker 1: just being who I am as well.

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Speaker 2: So thank you, thank you, thank you. That is an

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Speaker 2: incredibly beautiful thing to say. Thank you so much helpful,

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Speaker 2: thank you.

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Speaker 1: Thank you. Yeah, I pretty much have a child because

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Speaker 1: of you.

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Speaker 2: That's pretty big to the conception.

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Speaker 1: Hear more of the boys on the Full Show podcast,

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Speaker 1: all on the iHeartRadio app, oh wherever you get your

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Speaker 1: part cast