1 00:00:00,160 --> 00:00:03,160 Speaker 1: I would like to acknowledge the traditional owners of the 2 00:00:03,279 --> 00:00:06,560 Speaker 1: land on which this episode is being recorded, the Komboo 3 00:00:06,680 --> 00:00:10,520 Speaker 1: Marry people. We pay our respects to elders past, present 4 00:00:10,600 --> 00:00:14,319 Speaker 1: and emerging and extend that respect to all Aboriginal and 5 00:00:14,360 --> 00:00:22,680 Speaker 1: Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson, 6 00:00:22,800 --> 00:00:30,240 Speaker 1: and this is the Rise and Conquer Podcast. This is 7 00:00:30,240 --> 00:00:33,800 Speaker 1: the podcast where we have mindset, self development and becoming 8 00:00:33,960 --> 00:00:37,159 Speaker 1: your higher self mix soon with a lot of laughs, 9 00:00:37,240 --> 00:00:40,360 Speaker 1: plus behind the scenes of my life running two businesses 10 00:00:40,440 --> 00:00:43,800 Speaker 1: and being among Think of us as the perfect combo 11 00:00:43,920 --> 00:00:47,479 Speaker 1: of brunch with your besties mixed with self development. No 12 00:00:47,520 --> 00:00:49,559 Speaker 1: matter where you are in your journey. 13 00:00:49,280 --> 00:00:52,440 Speaker 2: We're here to help you be curious, pull yourself out, 14 00:00:52,479 --> 00:00:57,639 Speaker 2: and embrace radical self awareness. If you're ready to get 15 00:00:57,640 --> 00:01:00,680 Speaker 2: into the driver's seat of your own life, stop letting 16 00:01:00,720 --> 00:01:03,560 Speaker 2: life pass you by, then you're in the right place. 17 00:01:08,760 --> 00:01:12,480 Speaker 2: Hello guys, and welcome back to the oren'n Seed Potty. 18 00:01:13,200 --> 00:01:15,640 Speaker 2: Thank you so much for your patience last week. Why 19 00:01:15,720 --> 00:01:20,880 Speaker 2: we had a break, it was for something very very important. 20 00:01:21,080 --> 00:01:24,959 Speaker 2: And today we are announcing the biggest thing that we 21 00:01:25,080 --> 00:01:28,160 Speaker 2: have ever announced. Are we your t T We are 22 00:01:28,560 --> 00:01:31,800 Speaker 2: and it's nowhere else yet nowhere else you guys the 23 00:01:31,959 --> 00:01:35,040 Speaker 2: first ones listening if you'll stay good for real time. 24 00:01:35,319 --> 00:01:37,960 Speaker 2: But honestly, I'm way too excited. Let's just get straight 25 00:01:38,000 --> 00:01:44,800 Speaker 2: into this episode, Toya. We're so excited to be here 26 00:01:45,200 --> 00:01:49,280 Speaker 2: in such an exciting episode today, so exciting. We are 27 00:01:49,320 --> 00:01:54,000 Speaker 2: about to tell you news that no one knows, and 28 00:01:54,200 --> 00:01:56,440 Speaker 2: we want to tell you guys first, if you're listening 29 00:01:56,560 --> 00:02:00,680 Speaker 2: in real time, because of course the Potty famers don't know. 30 00:02:00,760 --> 00:02:03,400 Speaker 2: Hate t t absolutely I had to fight hard for 31 00:02:03,400 --> 00:02:06,000 Speaker 2: them to get the first scoop you did. Atia has 32 00:02:06,080 --> 00:02:09,959 Speaker 2: absolutely got your back. Guys. Guys, the very very special 33 00:02:10,040 --> 00:02:16,160 Speaker 2: announcement is Rise and Conquer is officially launching an app. 34 00:02:16,800 --> 00:02:20,240 Speaker 2: It doesn't even right now. I feel like there needs 35 00:02:20,240 --> 00:02:22,160 Speaker 2: to be some sort of build up, I know, but 36 00:02:22,400 --> 00:02:24,680 Speaker 2: I'm just going to tell you straight away because I have. 37 00:02:25,280 --> 00:02:27,320 Speaker 2: We've been sitting on this for like over a year, 38 00:02:27,639 --> 00:02:30,560 Speaker 2: so we are so excited. This episode. We're going to 39 00:02:30,639 --> 00:02:34,400 Speaker 2: tell you exactly why we wanted to bring out an app, 40 00:02:34,560 --> 00:02:38,480 Speaker 2: what's included, every detail. Of course, this will be on 41 00:02:38,639 --> 00:02:42,000 Speaker 2: our socials later on, but we wanted to really give 42 00:02:42,120 --> 00:02:44,680 Speaker 2: you the inside scoop and just give you a bit 43 00:02:44,680 --> 00:02:48,720 Speaker 2: of a background on the journey of creating this and 44 00:02:49,400 --> 00:02:52,400 Speaker 2: just how special it has been, how much has been 45 00:02:52,480 --> 00:02:55,720 Speaker 2: on our hearts to create something like this, and why 46 00:02:55,760 --> 00:02:59,080 Speaker 2: it's different, why we're bringing it out, and all the things. 47 00:02:59,400 --> 00:03:01,960 Speaker 2: So I'm going to be interrogating Georgie on behalf of 48 00:03:02,000 --> 00:03:04,480 Speaker 2: all of you. I've got my list of questions, like 49 00:03:04,560 --> 00:03:07,760 Speaker 2: she doesn't know, yeah, like I don't already know the answers. 50 00:03:08,520 --> 00:03:12,400 Speaker 2: But first things first, what is the app called? So 51 00:03:12,520 --> 00:03:17,760 Speaker 2: the app is called Rise and this is because Whene 52 00:03:17,919 --> 00:03:20,280 Speaker 2: was kind of like, you know, pitching this app to 53 00:03:20,320 --> 00:03:22,560 Speaker 2: the team, and I remember even pitching it to Cooper 54 00:03:22,760 --> 00:03:28,920 Speaker 2: and explaining that I really see this app as your mindset, bestie. 55 00:03:28,960 --> 00:03:33,240 Speaker 2: So it's something that you pull out and it's like 56 00:03:33,520 --> 00:03:38,320 Speaker 2: for those moments when you need inspiration, when you need flow, 57 00:03:38,680 --> 00:03:43,280 Speaker 2: when you need support, when you need to raise your 58 00:03:43,360 --> 00:03:46,640 Speaker 2: frequency to where you want to be. Because we all 59 00:03:46,720 --> 00:03:50,800 Speaker 2: know like attracts like so the reality that you want. 60 00:03:51,480 --> 00:03:54,280 Speaker 2: The direct thing that you need to do is raise 61 00:03:54,320 --> 00:03:58,160 Speaker 2: your frequency to the reality that you want. So that's 62 00:03:58,160 --> 00:04:02,480 Speaker 2: why we called it Rise. It's all about going into 63 00:04:02,520 --> 00:04:05,880 Speaker 2: the app and rising to who you need to be. 64 00:04:06,280 --> 00:04:09,640 Speaker 2: The frequency that you want to be on. And also 65 00:04:09,920 --> 00:04:12,800 Speaker 2: a big thing about the app is it is this 66 00:04:13,080 --> 00:04:18,960 Speaker 2: integration tool that you can use every single day. And 67 00:04:19,000 --> 00:04:21,920 Speaker 2: this is just because and look, I'm getting straight into it. 68 00:04:22,040 --> 00:04:24,960 Speaker 2: I know you are. I'm rolling with it. But this 69 00:04:25,120 --> 00:04:29,400 Speaker 2: is because when I look back at the things that 70 00:04:29,480 --> 00:04:33,000 Speaker 2: have made the biggest difference in my life, it hasn't 71 00:04:33,080 --> 00:04:38,360 Speaker 2: been one big moment, one course, one coach. It has 72 00:04:38,480 --> 00:04:44,159 Speaker 2: been this collective me showing up doing the things, being 73 00:04:44,279 --> 00:04:49,120 Speaker 2: committed the little steps. And I think sometimes we forget 74 00:04:49,160 --> 00:04:52,799 Speaker 2: that the little steps are actually like the huge momentum. 75 00:04:53,080 --> 00:04:56,400 Speaker 2: And so really what we wanted to create is this 76 00:04:56,600 --> 00:05:00,160 Speaker 2: space that it's like you can go in and and 77 00:05:00,240 --> 00:05:03,680 Speaker 2: you can do the little steps. You can just raise 78 00:05:03,760 --> 00:05:06,440 Speaker 2: that you know that one vibe higher on the days 79 00:05:06,480 --> 00:05:10,280 Speaker 2: that you're feeling low vibe when you are downing yourself, 80 00:05:10,360 --> 00:05:13,279 Speaker 2: when you need to come and regulate your nervous system, 81 00:05:13,760 --> 00:05:16,839 Speaker 2: when you need that sense of like inspiration and to 82 00:05:16,920 --> 00:05:20,960 Speaker 2: like remember who the fuck you are. And so a 83 00:05:21,000 --> 00:05:24,000 Speaker 2: big part of the app is realizing that you have 84 00:05:24,160 --> 00:05:27,800 Speaker 2: everything you need, but this app is going to support 85 00:05:27,880 --> 00:05:32,520 Speaker 2: you on your journey of unlocking you know, those things 86 00:05:32,560 --> 00:05:38,040 Speaker 2: inside you with these small little steps every single day 87 00:05:38,360 --> 00:05:41,120 Speaker 2: or you know, whenever you choose to come into the app. 88 00:05:41,400 --> 00:05:46,400 Speaker 2: And I'm just so excited because this absolutely is going 89 00:05:46,480 --> 00:05:51,760 Speaker 2: to like raise the frequency as a collective, and that's 90 00:05:51,800 --> 00:05:56,000 Speaker 2: why we called it Rise. Yeah. I think I'm so 91 00:05:56,040 --> 00:05:59,080 Speaker 2: excited for it for that reason too, because I think 92 00:05:59,480 --> 00:06:02,599 Speaker 2: integrate is something I know I've struggled with and I've 93 00:06:02,640 --> 00:06:05,280 Speaker 2: seen a lot of people around me struggle with when 94 00:06:05,320 --> 00:06:08,880 Speaker 2: it comes to self development. Like you'll do this incredible 95 00:06:09,080 --> 00:06:11,320 Speaker 2: three week course and you'll be on top of it 96 00:06:11,360 --> 00:06:15,159 Speaker 2: and amazing and feeling so high vibe for those three weeks, 97 00:06:15,560 --> 00:06:18,880 Speaker 2: but then taking everything that you want to implement from 98 00:06:18,920 --> 00:06:23,440 Speaker 2: that and actually being able to implement it fast is difficult. Yeah, 99 00:06:23,560 --> 00:06:25,560 Speaker 2: Or at least I struggled with it, and I would 100 00:06:25,640 --> 00:06:27,919 Speaker 2: notice that that was where I would almost falter and 101 00:06:27,920 --> 00:06:31,560 Speaker 2: that it's like you have to end up redoing the course. Well, 102 00:06:31,600 --> 00:06:34,479 Speaker 2: that's like, that's the biggest thing is we're in a 103 00:06:34,560 --> 00:06:39,880 Speaker 2: society where, you know, challenges are glorified. It's like you know, 104 00:06:40,920 --> 00:06:43,720 Speaker 2: the let's you know, let's do the six week course, 105 00:06:43,800 --> 00:06:46,719 Speaker 2: let's do the thirty day challenge. And I think that's amazing, 106 00:06:46,760 --> 00:06:49,360 Speaker 2: and I think there's such a space for those things 107 00:06:49,400 --> 00:06:52,880 Speaker 2: because they build momentum and they show you commitment, and 108 00:06:52,880 --> 00:06:55,479 Speaker 2: they show you the person that you could be. But 109 00:06:55,600 --> 00:06:59,320 Speaker 2: the huge thing that's missing is the integration. And so 110 00:06:59,839 --> 00:07:03,880 Speaker 2: I think also let's give integration some meticulation, because when 111 00:07:03,880 --> 00:07:07,120 Speaker 2: I say integration, I'm just talking about like, there's a 112 00:07:07,120 --> 00:07:12,200 Speaker 2: difference between learning something and then embodying it. So, for example, 113 00:07:12,280 --> 00:07:15,760 Speaker 2: you might know when you are triggered, you are not 114 00:07:15,960 --> 00:07:20,400 Speaker 2: reacting from your best self, from your higher self, because 115 00:07:20,440 --> 00:07:24,520 Speaker 2: you've been pulled down into a pre memory, into a 116 00:07:24,640 --> 00:07:28,760 Speaker 2: previous reaction that is like a pattern, and so you're 117 00:07:28,760 --> 00:07:32,640 Speaker 2: not acting in your best self. So like you have 118 00:07:32,760 --> 00:07:37,040 Speaker 2: that knowledge, but there's difference between having that knowledge and 119 00:07:37,160 --> 00:07:40,560 Speaker 2: then in a certain situation where you are triggered, not 120 00:07:40,960 --> 00:07:46,080 Speaker 2: allowing the reactivity to overthrow how you would actually react, 121 00:07:46,400 --> 00:07:49,040 Speaker 2: if that makes sense. So there's a difference between Oh, 122 00:07:49,120 --> 00:07:51,920 Speaker 2: I have the knowledge of like what a trigger is, 123 00:07:52,480 --> 00:07:56,000 Speaker 2: how I should react in that moment, compared to actually 124 00:07:56,200 --> 00:08:02,080 Speaker 2: embodying that and practicing that. And that comes honestly, like 125 00:08:02,160 --> 00:08:05,320 Speaker 2: it's nothing fancy, it just comes with practice. Yeah, it's 126 00:08:05,440 --> 00:08:07,320 Speaker 2: like a muscle. We have to build it, we have 127 00:08:07,440 --> 00:08:11,200 Speaker 2: to integrate it. And so what's missing in the self 128 00:08:11,280 --> 00:08:14,840 Speaker 2: development world is like there's this huge like you know, 129 00:08:15,160 --> 00:08:18,200 Speaker 2: they join a course and it's so exciting and they 130 00:08:18,280 --> 00:08:21,960 Speaker 2: learn this information that is life changing, and yes, it 131 00:08:22,040 --> 00:08:25,640 Speaker 2: is life changing, but it's only life changing if you 132 00:08:25,720 --> 00:08:29,239 Speaker 2: can integrate it into your every day And that's really 133 00:08:29,360 --> 00:08:32,280 Speaker 2: why this app was born because we got the feedback 134 00:08:32,360 --> 00:08:36,640 Speaker 2: from our community. We have the most life changing courses, 135 00:08:36,720 --> 00:08:40,000 Speaker 2: like we have the Project, we have our Clarity course, 136 00:08:40,080 --> 00:08:45,040 Speaker 2: we have our Motherhood course, and the information is absolutely 137 00:08:45,080 --> 00:08:48,560 Speaker 2: life changing if you can integrate it. So what we 138 00:08:48,679 --> 00:08:51,520 Speaker 2: kind of saw in our community was people doing the 139 00:08:51,559 --> 00:08:55,080 Speaker 2: courses and being like, Wow, this is life changing. But then, 140 00:08:55,520 --> 00:08:58,760 Speaker 2: like you said, Etia, they would get past it and 141 00:08:58,840 --> 00:09:02,360 Speaker 2: not integrate it and not becticeing it and be like, oh, 142 00:09:02,400 --> 00:09:04,320 Speaker 2: I've fallen off track. I've got to do the whole 143 00:09:04,320 --> 00:09:07,520 Speaker 2: course again. And so what we wanted to create was 144 00:09:07,640 --> 00:09:13,240 Speaker 2: a space where you are chipping along at this every 145 00:09:13,559 --> 00:09:16,959 Speaker 2: single day because you know, there's not an end destination. 146 00:09:17,440 --> 00:09:20,080 Speaker 2: It is a journey. You know, you can trust yourself, 147 00:09:20,120 --> 00:09:22,480 Speaker 2: you can know you can lean into you know, you 148 00:09:22,480 --> 00:09:25,319 Speaker 2: can use your intuition into what I need to work 149 00:09:25,360 --> 00:09:28,280 Speaker 2: on today. What frequency do I need to rise to, 150 00:09:28,679 --> 00:09:30,840 Speaker 2: what triggers are coming up? You know what is my 151 00:09:30,920 --> 00:09:35,480 Speaker 2: ego kind of telling me, and that is huge. That 152 00:09:35,640 --> 00:09:40,120 Speaker 2: person who does that is always going to succeed over 153 00:09:40,160 --> 00:09:44,040 Speaker 2: the person who has that inspiration for thirty days and 154 00:09:44,080 --> 00:09:47,360 Speaker 2: then doesn't integrate it. It kind of reminds me of 155 00:09:47,440 --> 00:09:52,440 Speaker 2: like fitness challenges. Yeah, people will do an eight week 156 00:09:52,840 --> 00:09:56,560 Speaker 2: training challenge and know that, yes, the results from that 157 00:09:56,679 --> 00:09:59,040 Speaker 2: training challenge are great and their motivations high, and they're 158 00:09:59,040 --> 00:10:02,160 Speaker 2: going to gym often, but they also so easily understand 159 00:10:02,160 --> 00:10:04,199 Speaker 2: that they have to keep going to gym to then 160 00:10:04,280 --> 00:10:08,400 Speaker 2: maintain that. But they don't see the same as mindset. Yeah, 161 00:10:08,559 --> 00:10:11,280 Speaker 2: they'll like do a six week course or a seven 162 00:10:11,360 --> 00:10:13,600 Speaker 2: day course or whatever it is, and then expect that 163 00:10:13,800 --> 00:10:17,120 Speaker 2: after that seven days or six weeks or however long 164 00:10:17,160 --> 00:10:20,160 Speaker 2: the course is that whatever they learned and did then 165 00:10:20,280 --> 00:10:23,000 Speaker 2: just stays without putting any effort in. That is my 166 00:10:23,240 --> 00:10:28,520 Speaker 2: dream for people to understand, for my community to understand 167 00:10:28,640 --> 00:10:32,120 Speaker 2: that what you do with fitness of you have to 168 00:10:32,160 --> 00:10:34,480 Speaker 2: show up, you have to keep working your muscles, you 169 00:10:34,559 --> 00:10:39,000 Speaker 2: have to keep trying new things and like build resilience 170 00:10:39,040 --> 00:10:42,920 Speaker 2: and persevere. You also have to do that with mindset 171 00:10:43,000 --> 00:10:46,400 Speaker 2: and it's just not normalized yet and I plan to 172 00:10:46,440 --> 00:10:50,280 Speaker 2: be like the trailblazer in that field of normalizing. You 173 00:10:50,400 --> 00:10:54,040 Speaker 2: need to have integration, You need to have embodiment in 174 00:10:54,440 --> 00:10:58,960 Speaker 2: your mindset, because if you don't work at it every 175 00:10:59,080 --> 00:11:02,320 Speaker 2: day or you know, continuously work out it, you will 176 00:11:02,320 --> 00:11:05,360 Speaker 2: lose it. It's literally like a muscle. And that's why 177 00:11:05,920 --> 00:11:09,120 Speaker 2: the Rise app was born because I have gone through 178 00:11:09,120 --> 00:11:13,480 Speaker 2: my life and I have had mindset coaches and business 179 00:11:13,520 --> 00:11:17,840 Speaker 2: coaches like you know, people to keep me accountable, to 180 00:11:18,280 --> 00:11:21,760 Speaker 2: hold me in a certain container in space, and they 181 00:11:21,840 --> 00:11:27,520 Speaker 2: have been life changing. But it's me who consistently shows up. 182 00:11:27,600 --> 00:11:31,480 Speaker 2: It's me who consistently seeks out someone to help me 183 00:11:31,840 --> 00:11:34,920 Speaker 2: with something I want to conquer, that I want to 184 00:11:34,960 --> 00:11:39,600 Speaker 2: embody and then moving on and consistently doing that is 185 00:11:39,720 --> 00:11:43,800 Speaker 2: just literally the trick to having a life that you 186 00:11:43,880 --> 00:11:46,719 Speaker 2: want to have. And I think also there's so much 187 00:11:46,760 --> 00:11:52,400 Speaker 2: to talk about, like our minds create the lens and 188 00:11:52,480 --> 00:11:55,640 Speaker 2: the beliefs and the reality we then live in. Like 189 00:11:55,920 --> 00:12:01,680 Speaker 2: everything starts from our minds. Why wouldn't that be the 190 00:12:01,720 --> 00:12:07,760 Speaker 2: priority of us evolving, of you know, moving forward, of 191 00:12:07,920 --> 00:12:10,840 Speaker 2: working on that. I know, everyone's about getting that bond 192 00:12:11,240 --> 00:12:13,720 Speaker 2: and feel in that fitness, and I'm about that too, 193 00:12:14,280 --> 00:12:18,080 Speaker 2: But honestly, our minds should be the number one priority. 194 00:12:18,520 --> 00:12:22,679 Speaker 2: Our mindset. Like, for example, I can have the exact 195 00:12:22,760 --> 00:12:27,079 Speaker 2: same day, the exact same things can happen, like wake up, 196 00:12:27,320 --> 00:12:31,120 Speaker 2: go to gym, have some time with Ivy, go to work, 197 00:12:31,440 --> 00:12:34,800 Speaker 2: then come home see Tim and Ivy, we have dinner 198 00:12:34,800 --> 00:12:37,360 Speaker 2: in go bad. That's that's my day every single day. 199 00:12:37,840 --> 00:12:42,960 Speaker 2: But the day can feel like a completely different reality 200 00:12:43,240 --> 00:12:46,240 Speaker 2: if my mindset is different. Yes, I'm having the exact 201 00:12:46,320 --> 00:12:51,640 Speaker 2: same experience. But if I'm like I'm like clocked in, 202 00:12:52,040 --> 00:12:55,960 Speaker 2: I'm like connected to myself, I'm in tune. I'm listening 203 00:12:56,000 --> 00:12:58,640 Speaker 2: to my body, I'm listening to my mind. I've given 204 00:12:58,720 --> 00:13:04,000 Speaker 2: myself that like love and nourishment. I like, it's the 205 00:13:04,000 --> 00:13:06,040 Speaker 2: best day ever. I had a day like this the 206 00:13:06,080 --> 00:13:08,360 Speaker 2: other day and I said to him, Oh my god, 207 00:13:08,400 --> 00:13:11,719 Speaker 2: this has just been the most incredible day because I 208 00:13:11,720 --> 00:13:15,199 Speaker 2: did by meditation and I wrote this really beautiful caption 209 00:13:15,320 --> 00:13:18,400 Speaker 2: about self acceptance, and I was just tapped into like 210 00:13:18,520 --> 00:13:21,920 Speaker 2: source and energy and into myself and it was like 211 00:13:21,960 --> 00:13:23,960 Speaker 2: the exact same day compared to when I was like 212 00:13:24,280 --> 00:13:27,040 Speaker 2: you know, rushed and busy, and maybe I was like 213 00:13:27,120 --> 00:13:29,960 Speaker 2: feeling doubts about myself and maybe I was having some 214 00:13:30,000 --> 00:13:34,000 Speaker 2: stuff happening. The exact same things happen, but I was like, 215 00:13:34,720 --> 00:13:37,560 Speaker 2: oh my god, if every day was like this, I 216 00:13:37,600 --> 00:13:41,520 Speaker 2: could die happy. And it is literally just our mindset 217 00:13:41,640 --> 00:13:45,320 Speaker 2: and we don't like put as much emphasis on it. 218 00:13:45,440 --> 00:13:47,800 Speaker 2: And that's what I want to change. And that's what 219 00:13:47,840 --> 00:13:51,080 Speaker 2: I want to see in our community when they are 220 00:13:51,120 --> 00:13:54,760 Speaker 2: looking after their mindset and they have the tools, they have, 221 00:13:54,880 --> 00:13:58,280 Speaker 2: the support, they have the community of other like minded 222 00:13:58,320 --> 00:14:01,520 Speaker 2: people who also prioritize that, because that makes the difference 223 00:14:01,559 --> 00:14:04,920 Speaker 2: when you know, like there are people out there who 224 00:14:05,040 --> 00:14:09,400 Speaker 2: see me, who understand me, who like can validate me 225 00:14:09,640 --> 00:14:12,439 Speaker 2: in who I want to be, Like, that's powerful because 226 00:14:12,480 --> 00:14:16,080 Speaker 2: we are connected humans like we were born into like 227 00:14:16,160 --> 00:14:21,240 Speaker 2: tribes like that, that is what we crave. So I'm 228 00:14:21,400 --> 00:14:24,560 Speaker 2: so bloody excited. I'm I'm being I just want a 229 00:14:24,640 --> 00:14:27,160 Speaker 2: huge read that I don't even know what I know. Well, 230 00:14:27,280 --> 00:14:29,320 Speaker 2: the next question is I'd love for you to tell 231 00:14:29,400 --> 00:14:32,200 Speaker 2: us what is actually included in the app. Okay, so 232 00:14:32,440 --> 00:14:36,200 Speaker 2: inside the app you are going to find, first of all, 233 00:14:36,760 --> 00:14:41,120 Speaker 2: mini trainings, mini pep talks and basically what we wanted 234 00:14:41,160 --> 00:14:45,000 Speaker 2: to do. The whole point of the app is for 235 00:14:45,160 --> 00:14:49,800 Speaker 2: ease and with our with our courses, like like I said, 236 00:14:49,800 --> 00:14:53,480 Speaker 2: they're life changing, they're amazing. But the training videos are 237 00:14:53,520 --> 00:14:56,560 Speaker 2: always an hour long, the workbook always takes you to 238 00:14:56,680 --> 00:14:59,360 Speaker 2: a bit of time to go through, and it's really 239 00:14:59,720 --> 00:15:03,000 Speaker 2: this app is really your mindset bestie in your pocket. 240 00:15:03,120 --> 00:15:06,360 Speaker 2: It's for those moments when you've only got like ten 241 00:15:06,400 --> 00:15:09,400 Speaker 2: minutes or half an hour and you need an injection, 242 00:15:10,000 --> 00:15:15,040 Speaker 2: you need a vibration lift, you need that support. And 243 00:15:15,520 --> 00:15:18,760 Speaker 2: so we have these mini trainings that are very specific 244 00:15:19,280 --> 00:15:22,520 Speaker 2: for certain situations, Like we have many pep talks about 245 00:15:22,560 --> 00:15:25,480 Speaker 2: how to show up as a leader, Like if you're 246 00:15:25,520 --> 00:15:28,280 Speaker 2: a manager or you have a team, and it's like 247 00:15:28,360 --> 00:15:30,680 Speaker 2: how do you get into the end or maybe you're 248 00:15:30,680 --> 00:15:33,560 Speaker 2: about to walk into like an interview where you want 249 00:15:33,560 --> 00:15:36,640 Speaker 2: a promotion and you need to step into that leader energy, 250 00:15:37,000 --> 00:15:40,239 Speaker 2: and so it's like it's very specific how to embody 251 00:15:40,520 --> 00:15:45,920 Speaker 2: and like words are literally magic, words are spells. I'm 252 00:15:46,120 --> 00:15:49,360 Speaker 2: in your app and I give you words, I give 253 00:15:49,480 --> 00:15:53,720 Speaker 2: you codes, I give you these integration tools that you 254 00:15:53,880 --> 00:15:59,120 Speaker 2: hear it and your body remembers, you remember who you are, 255 00:15:59,240 --> 00:16:02,240 Speaker 2: you remember what you're capable of, and it's like you 256 00:16:02,320 --> 00:16:06,120 Speaker 2: just you needed that, you needed that injection and you're like, yes, 257 00:16:06,640 --> 00:16:10,000 Speaker 2: I've got this. It's like when you are feeling doubtful 258 00:16:10,040 --> 00:16:12,920 Speaker 2: and then you speak to someone who just completely has 259 00:16:13,040 --> 00:16:17,440 Speaker 2: your back and you're like, thank you, I've got this, 260 00:16:17,600 --> 00:16:20,080 Speaker 2: and you can you can see what they see. So 261 00:16:20,200 --> 00:16:22,440 Speaker 2: that's really what the mini PEP talks are. It's this 262 00:16:22,680 --> 00:16:26,680 Speaker 2: injection of whatever you need, and it's for so many 263 00:16:26,760 --> 00:16:30,120 Speaker 2: scenarios like if you want to step into like your 264 00:16:30,240 --> 00:16:35,200 Speaker 2: feminine energy, if you want to gain more clarity, if 265 00:16:35,240 --> 00:16:38,760 Speaker 2: you want to step into your intuition, get more connected 266 00:16:38,800 --> 00:16:42,440 Speaker 2: to yourself. So many like little scenarios where you're like, Okay, 267 00:16:42,800 --> 00:16:45,600 Speaker 2: how do I need to feel today? And we've specifically 268 00:16:46,440 --> 00:16:50,480 Speaker 2: labeled them of the end result of how you want 269 00:16:50,520 --> 00:16:52,680 Speaker 2: to feel, so it's very easy to go onto the 270 00:16:52,720 --> 00:16:55,440 Speaker 2: app and be like, yup, that's how I want to feel. Click. 271 00:16:55,760 --> 00:16:58,880 Speaker 2: We've made sure they're only about ten minutes. So again 272 00:16:59,040 --> 00:17:02,960 Speaker 2: it's this action, it's this like, it's this spell of 273 00:17:03,080 --> 00:17:08,359 Speaker 2: words for you to remember so you can get that frequency, 274 00:17:08,840 --> 00:17:11,800 Speaker 2: get those codes and then go on throughout your day, 275 00:17:12,280 --> 00:17:15,320 Speaker 2: so they're the mini pep talks. We also have included 276 00:17:15,359 --> 00:17:19,480 Speaker 2: some bonus content in there that are like longer sort 277 00:17:19,480 --> 00:17:24,119 Speaker 2: of training videos, like out Manifesting with Momentum master Class, 278 00:17:24,119 --> 00:17:27,680 Speaker 2: we've put it in there. We've got like an Intuition masterclass. 279 00:17:28,160 --> 00:17:31,280 Speaker 2: We've also got like a condensed version of the Twelve 280 00:17:31,359 --> 00:17:34,720 Speaker 2: Laws of the Universe series that we did earlier last year. Yeah, 281 00:17:34,760 --> 00:17:37,680 Speaker 2: so we've made it very like bite size. And then 282 00:17:37,920 --> 00:17:43,600 Speaker 2: we have meditations, the best meditation library ever, so many meditations, 283 00:17:43,920 --> 00:17:48,520 Speaker 2: and the meditations again are for every everything you can 284 00:17:48,560 --> 00:17:51,000 Speaker 2: think about, like if you need to relax, if you 285 00:17:51,080 --> 00:17:55,760 Speaker 2: need to pep up, there's walking meditations, there's so there's 286 00:17:55,800 --> 00:17:58,919 Speaker 2: so many again scenarios where you need to check in 287 00:17:58,960 --> 00:18:01,119 Speaker 2: with yourself and be like, okay, hey, what do I 288 00:18:01,240 --> 00:18:03,399 Speaker 2: need in this moment, and then you click on the 289 00:18:03,480 --> 00:18:05,960 Speaker 2: meditation and you give that to yourself. And then of 290 00:18:06,000 --> 00:18:09,600 Speaker 2: course we've also got workbooks in there, so these are 291 00:18:09,680 --> 00:18:13,960 Speaker 2: just really great. Basically, you know, journal prompts things to 292 00:18:14,040 --> 00:18:16,639 Speaker 2: think about. You can download them or you can just 293 00:18:16,640 --> 00:18:20,200 Speaker 2: write them in your journal. And then what's really really 294 00:18:20,240 --> 00:18:25,480 Speaker 2: exciting about the app is it is a membership where 295 00:18:25,520 --> 00:18:31,200 Speaker 2: there is like this ongoing journey of you discovering yourself, 296 00:18:31,240 --> 00:18:35,200 Speaker 2: discovering more modality so you can implement it into your life. 297 00:18:35,520 --> 00:18:39,800 Speaker 2: So every single month will actually be focusing on a theme, 298 00:18:40,560 --> 00:18:42,919 Speaker 2: so you can totally just go on the app and 299 00:18:43,000 --> 00:18:46,239 Speaker 2: do all like you know the content in there. But 300 00:18:46,280 --> 00:18:50,000 Speaker 2: what's really beautiful is we will have themes. So our 301 00:18:50,160 --> 00:18:55,000 Speaker 2: very first month, we're going straight into manifesting, but more 302 00:18:55,080 --> 00:18:59,840 Speaker 2: specifically manifesting and limiting beliefs. So we go straight in 303 00:19:00,080 --> 00:19:03,840 Speaker 2: to why you don't have your dream life because I 304 00:19:03,880 --> 00:19:06,119 Speaker 2: know that's where we're all, that's what we're all thinking, 305 00:19:06,160 --> 00:19:09,720 Speaker 2: that's what we're all asking. And limiting beliefs are basically 306 00:19:09,760 --> 00:19:12,720 Speaker 2: just the things blocking you from attracting your dream life, 307 00:19:13,080 --> 00:19:15,639 Speaker 2: and that's what we go straight into. We're going to 308 00:19:15,720 --> 00:19:19,359 Speaker 2: have some amazing guests who come in and do many 309 00:19:19,400 --> 00:19:22,760 Speaker 2: trainings for you guys. They can do lives. We do 310 00:19:22,840 --> 00:19:26,040 Speaker 2: have a whole community aspect of the app, so you 311 00:19:26,160 --> 00:19:29,480 Speaker 2: will be able to create groups and there chat to 312 00:19:29,560 --> 00:19:32,480 Speaker 2: people in the Rise community, whether you want to do 313 00:19:32,680 --> 00:19:36,159 Speaker 2: meetups or just like chat to them on the app. 314 00:19:36,520 --> 00:19:38,800 Speaker 2: We're going to have like a section kind of think 315 00:19:38,800 --> 00:19:41,520 Speaker 2: of like a Facebook group where you can post your 316 00:19:41,600 --> 00:19:45,719 Speaker 2: questions and you can ask people how they're feeling about something. 317 00:19:45,800 --> 00:19:48,400 Speaker 2: Maybe you're maybe you are going for a job and 318 00:19:48,480 --> 00:19:52,080 Speaker 2: you need some like motivational inspiration of like how you 319 00:19:52,119 --> 00:19:55,400 Speaker 2: should show up, or you're having this big life decision 320 00:19:55,760 --> 00:19:59,480 Speaker 2: whether to create a business or you know, pivot or 321 00:19:59,520 --> 00:20:02,679 Speaker 2: do something in your life. There's also that aspect. Yeah, 322 00:20:02,720 --> 00:20:06,200 Speaker 2: So and going back to the themes too, it's going 323 00:20:06,240 --> 00:20:09,400 Speaker 2: to be so exciting because there's going to be themes 324 00:20:09,440 --> 00:20:12,879 Speaker 2: where you just like you didn't think it was something 325 00:20:13,000 --> 00:20:16,280 Speaker 2: that you needed to work on, but again you don't 326 00:20:16,400 --> 00:20:20,000 Speaker 2: know what you don't know. So the sort of themes obviously, 327 00:20:20,160 --> 00:20:23,680 Speaker 2: you know, manifesting is my absolute gem. So there's going 328 00:20:23,720 --> 00:20:27,040 Speaker 2: to be so much manifesting content in there, but very 329 00:20:27,119 --> 00:20:31,280 Speaker 2: like easy and digestible. We're also going to put in 330 00:20:31,400 --> 00:20:37,359 Speaker 2: content about like human design, self love, how to be magnetizing. 331 00:20:37,760 --> 00:20:42,080 Speaker 2: We're going to do money content, conscious relationships, trust and surrender. 332 00:20:42,840 --> 00:20:45,320 Speaker 2: We really also want to work with you guys on 333 00:20:45,400 --> 00:20:49,200 Speaker 2: like your psychic abilities and like tapping into your intuition 334 00:20:49,359 --> 00:20:52,439 Speaker 2: and like your witchy self, which has been like something 335 00:20:52,480 --> 00:20:54,879 Speaker 2: that has been incredible for me, you know. In a 336 00:20:54,960 --> 00:20:59,760 Speaker 2: piece releasing old emotions, how to expand yourself, how to 337 00:21:00,080 --> 00:21:03,160 Speaker 2: hit These are all things that we are going to 338 00:21:03,160 --> 00:21:06,199 Speaker 2: touch on and work on together. And it's such a 339 00:21:06,240 --> 00:21:10,760 Speaker 2: beautiful thing because this we made sure this membership was 340 00:21:10,920 --> 00:21:17,000 Speaker 2: really affordable but gave you so much value to put 341 00:21:17,000 --> 00:21:21,800 Speaker 2: it into like contexts. When I was working with a coach, 342 00:21:22,560 --> 00:21:27,680 Speaker 2: should I tell the Madia, Yeah tell So when I 343 00:21:27,720 --> 00:21:30,600 Speaker 2: was working with a coach, I think I paid at 344 00:21:30,600 --> 00:21:36,119 Speaker 2: one point sixty thousand dollars for three months. I've paid 345 00:21:36,160 --> 00:21:40,359 Speaker 2: fifty thousand dollars for six months, Like I have done it, guys, 346 00:21:40,600 --> 00:21:45,440 Speaker 2: And obviously that served me and was so amazing, and 347 00:21:45,640 --> 00:21:49,000 Speaker 2: I can afford that like that is absolutely something in 348 00:21:49,040 --> 00:21:53,520 Speaker 2: my world and something I will absolutely do again. But 349 00:21:53,640 --> 00:21:56,399 Speaker 2: what I wanted to create for you guys is I 350 00:21:56,480 --> 00:21:59,800 Speaker 2: know not everyone can go get a sixty thousand dollar coach, 351 00:22:00,280 --> 00:22:03,440 Speaker 2: and so I wanted to create this space and resource 352 00:22:03,600 --> 00:22:06,560 Speaker 2: where very much like what I would do in those 353 00:22:06,560 --> 00:22:10,359 Speaker 2: coaching containers of I'm triggered or I need that like 354 00:22:10,520 --> 00:22:13,560 Speaker 2: motivational inspiration or I'm doubting myself, I would plug in, 355 00:22:13,720 --> 00:22:16,160 Speaker 2: I would voice see my coach and they would voicee 356 00:22:16,160 --> 00:22:20,080 Speaker 2: me back. You have the exact same opportunity where you're 357 00:22:20,119 --> 00:22:23,359 Speaker 2: doubting yourself, you go into the app, there's a mini training, 358 00:22:23,359 --> 00:22:27,080 Speaker 2: there's a meditation, you get the code, you get the 359 00:22:27,119 --> 00:22:30,640 Speaker 2: injection that you need, and then you move through your day. 360 00:22:31,040 --> 00:22:35,399 Speaker 2: That's honestly, that's what I took from coaching. That was 361 00:22:35,520 --> 00:22:38,560 Speaker 2: what made it so important to me was I had 362 00:22:38,600 --> 00:22:42,879 Speaker 2: this space I could inject myself. I could get what 363 00:22:42,960 --> 00:22:45,680 Speaker 2: I needed, and then I could go throughout my day. 364 00:22:46,000 --> 00:22:49,480 Speaker 2: But it was consistently. I could consistently do it so 365 00:22:49,560 --> 00:22:53,360 Speaker 2: I could move through the blocks that came up and 366 00:22:53,400 --> 00:22:56,480 Speaker 2: create my Drey reality because no one like You're always 367 00:22:56,560 --> 00:22:58,919 Speaker 2: going to be the one creating it, no one else. 368 00:22:59,480 --> 00:23:02,160 Speaker 2: Just because you get a coach doesn't mean you then 369 00:23:02,240 --> 00:23:04,960 Speaker 2: create your dream reality. You still have to do the work. 370 00:23:05,000 --> 00:23:08,159 Speaker 2: And I was always so happy to do the work. 371 00:23:08,640 --> 00:23:11,800 Speaker 2: But you do need guidance, and you do need support, 372 00:23:11,920 --> 00:23:15,600 Speaker 2: and you do need the tools. And so that's really 373 00:23:15,680 --> 00:23:18,159 Speaker 2: really what we wanted to do in this space is like, 374 00:23:18,880 --> 00:23:22,760 Speaker 2: how can we give our community the best support, the 375 00:23:22,800 --> 00:23:26,399 Speaker 2: best tools, and the things that we know they need, 376 00:23:26,440 --> 00:23:29,560 Speaker 2: and also the things that we know they need that 377 00:23:29,600 --> 00:23:33,920 Speaker 2: they don't know they need. Two up level to raise 378 00:23:33,960 --> 00:23:39,040 Speaker 2: their vibe to feel capable, to feel connected to themselves 379 00:23:39,400 --> 00:23:42,320 Speaker 2: so they can go and do the thing and live 380 00:23:42,560 --> 00:23:46,520 Speaker 2: their dream life. I honestly think people aren't ready for 381 00:23:46,560 --> 00:23:48,640 Speaker 2: how amazing this is going to be for them. It's 382 00:23:48,800 --> 00:23:51,480 Speaker 2: going to be life changing. Yeah, Like I just know, 383 00:23:51,720 --> 00:23:54,520 Speaker 2: and it's it's so exciting because I just have never 384 00:23:54,680 --> 00:23:58,159 Speaker 2: seen anyone do this. No need, don't buy. And I 385 00:23:58,560 --> 00:24:01,879 Speaker 2: so this idea actually came to me. I want to say. 386 00:24:02,720 --> 00:24:07,080 Speaker 2: Ivy was like three months old whoa, And I remember 387 00:24:07,160 --> 00:24:09,560 Speaker 2: calling Cooper. I was still on Matt leave and I 388 00:24:09,600 --> 00:24:12,200 Speaker 2: was going for a solo walk and I like finally 389 00:24:12,200 --> 00:24:14,400 Speaker 2: had some like time to myself and I was struggling 390 00:24:14,440 --> 00:24:17,760 Speaker 2: a little bit postpartum, and I had a walk and 391 00:24:17,800 --> 00:24:21,000 Speaker 2: I listened to a meditation and I just like tapped 392 00:24:21,040 --> 00:24:24,840 Speaker 2: into myself a little bit and my whole day changed. 393 00:24:24,920 --> 00:24:27,400 Speaker 2: Previous to that, I was really struggling because Ivy had 394 00:24:27,440 --> 00:24:30,560 Speaker 2: colic and I was like my mindset was like not well. 395 00:24:30,720 --> 00:24:33,640 Speaker 2: I was like not feeling myself. And then I did 396 00:24:33,680 --> 00:24:36,720 Speaker 2: this and I had such a good day as a 397 00:24:36,760 --> 00:24:40,280 Speaker 2: new mum. And I remember calling Cooper and being like, 398 00:24:41,200 --> 00:24:45,160 Speaker 2: I want to create an app that gives people these 399 00:24:45,280 --> 00:24:49,800 Speaker 2: small digestible tools and support that they can tap in 400 00:24:50,000 --> 00:24:53,560 Speaker 2: and take ownership and then move through like the blocks 401 00:24:53,680 --> 00:24:56,480 Speaker 2: and like tap into themselves and go to that next 402 00:24:56,560 --> 00:25:01,439 Speaker 2: level because it's so so powerful. But just like not 403 00:25:01,800 --> 00:25:05,600 Speaker 2: like I hadn't experienced any one who had like done it, 404 00:25:05,640 --> 00:25:08,200 Speaker 2: how I would want to do it. Yeah, And so 405 00:25:08,480 --> 00:25:11,000 Speaker 2: I remember telling him that, and he was like love 406 00:25:11,080 --> 00:25:13,439 Speaker 2: the idea, and we like we're really vibing off it. 407 00:25:13,520 --> 00:25:15,840 Speaker 2: And then obviously, you know, I was three months postpartum, 408 00:25:15,960 --> 00:25:19,760 Speaker 2: so nothing was going to happen. But then again when 409 00:25:19,800 --> 00:25:21,720 Speaker 2: I came back to work at that the end of 410 00:25:21,760 --> 00:25:25,280 Speaker 2: the year, being Cooper again spoke about the idea. Remember 411 00:25:25,320 --> 00:25:27,920 Speaker 2: a Tia, how we spoke to about it over a 412 00:25:28,000 --> 00:25:31,360 Speaker 2: year ago. Now we were like trying to figure out 413 00:25:31,800 --> 00:25:35,240 Speaker 2: like whether we were trying to brainstorm like how we 414 00:25:35,280 --> 00:25:37,919 Speaker 2: were doing and how we could support people and just 415 00:25:38,000 --> 00:25:40,919 Speaker 2: how it could work. And it took it took us 416 00:25:40,960 --> 00:25:43,879 Speaker 2: a lot of time to really perfect it and to 417 00:25:43,960 --> 00:25:46,400 Speaker 2: be like, no, it needs to be like this, this 418 00:25:46,440 --> 00:25:49,520 Speaker 2: is how it's best going to like support people. So yeah, 419 00:25:49,520 --> 00:25:51,840 Speaker 2: we have been working on it for a very long 420 00:25:51,920 --> 00:25:55,080 Speaker 2: time for you guys, and we finally feel like, yes, 421 00:25:55,280 --> 00:25:58,960 Speaker 2: we have what the community needs. This is the space 422 00:25:59,160 --> 00:26:02,800 Speaker 2: of love and support and connection that is going to 423 00:26:02,840 --> 00:26:05,240 Speaker 2: be life changing. Yeah, And I think what I love 424 00:26:05,280 --> 00:26:08,800 Speaker 2: about the way we've created it is that for me, 425 00:26:08,920 --> 00:26:10,600 Speaker 2: I look at this and I go, Wow, this is 426 00:26:10,680 --> 00:26:13,440 Speaker 2: actually an app that I will use and is really 427 00:26:13,560 --> 00:26:16,320 Speaker 2: easy to use, because I can't tell you how many 428 00:26:16,400 --> 00:26:21,159 Speaker 2: like app subscriptions I've paid for and then barely use 429 00:26:21,200 --> 00:26:23,600 Speaker 2: the amount of features they have because it's overwhelming, or 430 00:26:23,640 --> 00:26:25,800 Speaker 2: it takes too long, or it's hard to navigate or 431 00:26:25,880 --> 00:26:28,800 Speaker 2: figure out which thing to listen to when. But all 432 00:26:28,840 --> 00:26:31,440 Speaker 2: of that has been thought out in this and it's 433 00:26:31,520 --> 00:26:34,320 Speaker 2: so easy. And that's what we wanted to do, is 434 00:26:34,359 --> 00:26:36,560 Speaker 2: we wanted to create ease. And it's like we are 435 00:26:36,680 --> 00:26:41,800 Speaker 2: absolutely creatures of comfort. So I knew if it wasn't easy, 436 00:26:41,840 --> 00:26:45,000 Speaker 2: if it wasn't digestible, if it wasn't something that it's like, oh, 437 00:26:45,040 --> 00:26:47,080 Speaker 2: it's so easy to just tap into this and watch 438 00:26:47,119 --> 00:26:51,040 Speaker 2: this or listen to this, it wouldn't work. So that's 439 00:26:51,080 --> 00:26:53,359 Speaker 2: what we have been working on for a very long time. 440 00:26:53,560 --> 00:26:56,399 Speaker 2: And I'm just so excited for you guys to like 441 00:26:56,520 --> 00:27:00,520 Speaker 2: get in there. And that's also in my mind. I 442 00:27:00,560 --> 00:27:04,200 Speaker 2: did have a bit of conflict because I kept going 443 00:27:04,240 --> 00:27:09,080 Speaker 2: back and forth about over complicating it, adding in more features, 444 00:27:09,160 --> 00:27:11,600 Speaker 2: and but what if we did this, and like this 445 00:27:11,760 --> 00:27:15,560 Speaker 2: could be so cool, But we've really had to come 446 00:27:15,600 --> 00:27:20,360 Speaker 2: back to simplicity and again making it easy and digestible 447 00:27:20,400 --> 00:27:23,159 Speaker 2: for you guys, because if it's not, you won't go 448 00:27:23,240 --> 00:27:26,680 Speaker 2: into it every day, you won't utilize it. And honestly, 449 00:27:27,280 --> 00:27:31,600 Speaker 2: if you commit, if you go into the app at 450 00:27:31,680 --> 00:27:34,440 Speaker 2: least you know three to four times a week, that's 451 00:27:34,480 --> 00:27:38,080 Speaker 2: all you need. That like, that is all you need 452 00:27:38,119 --> 00:27:40,920 Speaker 2: to be the person who then goes and changes your life, 453 00:27:41,200 --> 00:27:43,720 Speaker 2: who pivots, who does the thing that you want to do. 454 00:27:44,400 --> 00:27:47,080 Speaker 2: And I think a part of me almost yeah, like 455 00:27:47,280 --> 00:27:51,040 Speaker 2: I wanted to overcomplicated it because you absolutely can like 456 00:27:51,119 --> 00:27:54,560 Speaker 2: to cause a transformation, you absolutely can over complicate it, 457 00:27:55,080 --> 00:27:57,960 Speaker 2: but you don't need to. And that's what we really 458 00:27:58,000 --> 00:28:01,359 Speaker 2: want to get across in the Rise app. So our 459 00:28:01,440 --> 00:28:05,639 Speaker 2: last couple questions, what is your personal favorite feature? I 460 00:28:05,680 --> 00:28:09,920 Speaker 2: think the midi pep talks. Yeah, I'm such an energetic 461 00:28:10,000 --> 00:28:13,439 Speaker 2: human and when I hear like I said, it's like 462 00:28:13,600 --> 00:28:19,200 Speaker 2: I hear words and my soul remembers and that's even 463 00:28:19,280 --> 00:28:24,080 Speaker 2: like a tear how funny. It's like the project, my 464 00:28:24,200 --> 00:28:27,960 Speaker 2: manifesting course, and it's like I recorded that what like 465 00:28:28,080 --> 00:28:33,840 Speaker 2: three years ago now four? I think four? I think 466 00:28:33,880 --> 00:28:36,840 Speaker 2: four years ago, guys, And it's still the most powerful thing. 467 00:28:36,880 --> 00:28:40,680 Speaker 2: And sometimes I go back to old trainings and listen 468 00:28:40,800 --> 00:28:44,040 Speaker 2: and I'm like, who the fuck is that? That's not me? 469 00:28:44,320 --> 00:28:48,000 Speaker 2: But I in that moment of recording, I was so powerful. 470 00:28:48,080 --> 00:28:51,440 Speaker 2: I was so in my zone. The words feel like 471 00:28:51,640 --> 00:28:54,880 Speaker 2: a spell over my body and it's just like this 472 00:28:54,960 --> 00:28:59,280 Speaker 2: whole like holy shit, I remember, I can understand, and 473 00:28:59,400 --> 00:29:04,600 Speaker 2: my body relaxes and I just feel it's it's honestly, 474 00:29:04,720 --> 00:29:07,719 Speaker 2: and that's another thing in the coaching industry. Really, what 475 00:29:07,760 --> 00:29:12,040 Speaker 2: you're doing is you're borrowing your coach's energy, you're borrowing 476 00:29:12,080 --> 00:29:15,280 Speaker 2: their inspiration, you're borrowing their motivation, and you're using it 477 00:29:15,320 --> 00:29:18,880 Speaker 2: for yourself. And that's like, that's perfect and that's fine. 478 00:29:19,240 --> 00:29:23,120 Speaker 2: And that's really like what I wanted to do with 479 00:29:23,160 --> 00:29:25,240 Speaker 2: these mini PEP talks. And that's why me and Jamie 480 00:29:25,280 --> 00:29:28,400 Speaker 2: actually went away and we went to an air an 481 00:29:28,440 --> 00:29:37,200 Speaker 2: air and b wait, an Airbnb, sorry, and I really 482 00:29:37,240 --> 00:29:39,400 Speaker 2: had to make sure that I was like in the 483 00:29:39,560 --> 00:29:42,240 Speaker 2: energy in the space and we did a lot of 484 00:29:42,280 --> 00:29:45,520 Speaker 2: practices to make sure my energy was there because I 485 00:29:45,640 --> 00:29:49,160 Speaker 2: knew that that was going to be a transmission. And 486 00:29:49,200 --> 00:29:51,040 Speaker 2: so that's what the pep talks are. They're like this 487 00:29:51,160 --> 00:29:54,320 Speaker 2: transmission where you go in and you like borrow that 488 00:29:54,520 --> 00:29:58,680 Speaker 2: energy and it connects to you. We're all bloody energy 489 00:29:58,760 --> 00:30:03,200 Speaker 2: and we're all connected, and they're just so powerful. They 490 00:30:03,240 --> 00:30:07,720 Speaker 2: are what's yours. Well, the mini pep talks you can't 491 00:30:07,760 --> 00:30:11,400 Speaker 2: copy me, Okay, I'll give it. I think for me though, 492 00:30:11,840 --> 00:30:15,160 Speaker 2: I love mini pep talks because I do have the 493 00:30:15,160 --> 00:30:17,000 Speaker 2: story that I tell myself that I don't always have 494 00:30:17,040 --> 00:30:20,040 Speaker 2: time to watch an hour long video. Yeah, And to 495 00:30:20,080 --> 00:30:23,560 Speaker 2: be honest, sometimes I actually don't. Yeah, like we all don't. Yeah. 496 00:30:23,600 --> 00:30:26,520 Speaker 2: And the mini pep talks are just like the easiest, 497 00:30:26,640 --> 00:30:29,960 Speaker 2: Like they're literally five to ten minutes and it's so 498 00:30:30,200 --> 00:30:32,480 Speaker 2: easy to go, oh, I'm feeling a bit shitty about 499 00:30:32,520 --> 00:30:35,280 Speaker 2: this thing, listen to the pep talk and you just 500 00:30:35,320 --> 00:30:37,480 Speaker 2: feel so much better because you're right, ge, you like 501 00:30:37,720 --> 00:30:42,720 Speaker 2: nailed the content, like everything you say in your work 502 00:30:43,280 --> 00:30:45,760 Speaker 2: in those videos, it's like this is exactly what I'd 503 00:30:45,760 --> 00:30:49,120 Speaker 2: need to hear. And I think it's really beneficial, especially 504 00:30:49,160 --> 00:30:53,120 Speaker 2: to people who maybe haven't found their self development friends 505 00:30:53,200 --> 00:30:56,480 Speaker 2: yet and they need that little pep talk from someone 506 00:30:56,520 --> 00:30:59,040 Speaker 2: that you might get if you call one of your friends, 507 00:30:59,600 --> 00:31:01,880 Speaker 2: but they don't have that friend to call, so you're 508 00:31:01,920 --> 00:31:05,000 Speaker 2: almost that friend to call. Yeah, and it's like a 509 00:31:05,000 --> 00:31:07,560 Speaker 2: ten minute from conversation that you'd have with your bestie, 510 00:31:08,120 --> 00:31:10,560 Speaker 2: getting all the like pep that you need to then 511 00:31:10,640 --> 00:31:14,880 Speaker 2: go yes, I actually can do this. Yes, well that's yeah, 512 00:31:15,200 --> 00:31:18,480 Speaker 2: I'm your mindset bestie in your pocket. And you also 513 00:31:18,560 --> 00:31:20,880 Speaker 2: have other friends on the app because we're going to 514 00:31:20,880 --> 00:31:23,600 Speaker 2: have other amazing guests. But yeah, it's so, it is 515 00:31:23,640 --> 00:31:28,000 Speaker 2: so true. I also do love the meditations. I just 516 00:31:28,000 --> 00:31:31,320 Speaker 2: love the meditation. Yeah. I actually did a walking what 517 00:31:31,400 --> 00:31:35,440 Speaker 2: are the walking meditations this morning of my walk and 518 00:31:36,320 --> 00:31:41,080 Speaker 2: god I felt high vibe. Yeah, I was like, oh yeah, 519 00:31:41,120 --> 00:31:45,920 Speaker 2: it was good, amazing. Our next question is what does 520 00:31:45,960 --> 00:31:50,800 Speaker 2: this mean for our other RNC products, courses and the podcast. 521 00:31:51,040 --> 00:31:56,000 Speaker 2: Are we throwing them with a bit No, oh my god. Honestly, 522 00:31:56,640 --> 00:32:00,160 Speaker 2: not too much is going to change. So we are 523 00:32:00,160 --> 00:32:03,440 Speaker 2: going to have the podcast. We have reduced the podcast 524 00:32:03,520 --> 00:32:07,080 Speaker 2: episodes to one episode a week, just because we really 525 00:32:07,160 --> 00:32:10,000 Speaker 2: had to think about, like to be very honest about 526 00:32:10,040 --> 00:32:15,280 Speaker 2: my capacity, and we wanted to make sure, you know, 527 00:32:15,600 --> 00:32:21,080 Speaker 2: all the really like juicy, absolute life changing content was 528 00:32:21,200 --> 00:32:26,080 Speaker 2: in the membership and available for those people who are obviously, 529 00:32:26,520 --> 00:32:28,680 Speaker 2: you know, being very intentional of their time, and that's 530 00:32:28,720 --> 00:32:31,640 Speaker 2: what they wanted to do. So yeah, the podcast episodes 531 00:32:31,680 --> 00:32:34,560 Speaker 2: are going down to water week, as you guys already know, 532 00:32:34,720 --> 00:32:37,880 Speaker 2: so that's already changed the podcast. Otherwise, we're still doing 533 00:32:38,280 --> 00:32:41,680 Speaker 2: our usual podcast. And my favorite thing about the podcast, 534 00:32:41,880 --> 00:32:45,680 Speaker 2: you could absolutely not buy any of the RNC products 535 00:32:45,680 --> 00:32:49,040 Speaker 2: like physical or courses, and still the podcast could change 536 00:32:49,040 --> 00:32:53,080 Speaker 2: your life one hundred and it will absolutely stay that way, 537 00:32:53,160 --> 00:32:57,400 Speaker 2: So don't be worried about that. But we're just making 538 00:32:57,400 --> 00:32:59,880 Speaker 2: sure we do, you know, put so much time in 539 00:33:00,040 --> 00:33:05,160 Speaker 2: effort into this membership for our membership community. We are 540 00:33:05,240 --> 00:33:10,120 Speaker 2: still going to be releasing courses throughout the year. Should 541 00:33:10,120 --> 00:33:15,000 Speaker 2: I tell them? No, you guys, I feel like I've 542 00:33:15,040 --> 00:33:18,160 Speaker 2: said it a million times, I'm releasing Boss this year. 543 00:33:18,360 --> 00:33:21,719 Speaker 2: I'm finally doing it. I've literally been working on this course, 544 00:33:21,800 --> 00:33:24,000 Speaker 2: but I think I'm gonna be made to bleep better 545 00:33:25,520 --> 00:33:29,480 Speaker 2: years and it's finally coming this year. Holy shit, It's good. 546 00:33:29,560 --> 00:33:33,920 Speaker 2: It's fucking and so that's coming. But what is really 547 00:33:34,000 --> 00:33:38,880 Speaker 2: important for me is like the Rise community and membership 548 00:33:39,120 --> 00:33:42,320 Speaker 2: is just it's it's my ride or dies. It's the 549 00:33:42,520 --> 00:33:46,280 Speaker 2: RNC community down to the bone. And so we will 550 00:33:46,320 --> 00:33:50,440 Speaker 2: absolutely be giving you everything and treating you guys like 551 00:33:50,520 --> 00:33:54,120 Speaker 2: our VIP. So if you are in the membership, you 552 00:33:54,200 --> 00:34:00,560 Speaker 2: will be getting fifty percent of courses. Fifty Yeah, it's 553 00:34:00,560 --> 00:34:04,920 Speaker 2: like are usual, no, but that's like fair enough. That's 554 00:34:04,960 --> 00:34:08,840 Speaker 2: it's so important to me that this community absolutely has 555 00:34:08,920 --> 00:34:12,120 Speaker 2: everything they need because that that's my why. Yeah, so 556 00:34:12,640 --> 00:34:15,160 Speaker 2: you know, and we'll also make sure you know, everyone 557 00:34:15,200 --> 00:34:17,799 Speaker 2: in the community. You guys can get a percentage of 558 00:34:17,880 --> 00:34:21,120 Speaker 2: our physical products and I'll have check with JBI what 559 00:34:21,239 --> 00:34:24,640 Speaker 2: that is, just because they are physical, but so so 560 00:34:24,760 --> 00:34:27,160 Speaker 2: many perks. We also want to do a couple of 561 00:34:27,560 --> 00:34:32,919 Speaker 2: live events this year just with our Rise community and yeah, 562 00:34:33,040 --> 00:34:35,520 Speaker 2: just some like you know stuff, stuff like that, the 563 00:34:35,719 --> 00:34:39,040 Speaker 2: extra perks and bonuses of course for you guys, but 564 00:34:39,120 --> 00:34:44,600 Speaker 2: otherwise everything will be running as per usual. Amazing and 565 00:34:46,080 --> 00:34:49,359 Speaker 2: second last question, but it's biggie, when's it launching? So 566 00:34:50,000 --> 00:34:54,640 Speaker 2: it actually is going to be rn c's fifth birthday 567 00:34:55,080 --> 00:34:59,680 Speaker 2: on the eighth of feb So I thought fuck, we 568 00:34:59,800 --> 00:35:02,960 Speaker 2: got do something big, and that is when the Rise 569 00:35:03,000 --> 00:35:07,200 Speaker 2: app is launching. So eighth feb is when Rise will 570 00:35:07,239 --> 00:35:11,719 Speaker 2: be launching, and there will absolutely be certain like bonuses 571 00:35:11,960 --> 00:35:14,239 Speaker 2: for Foundation members so we're gonna have so much more 572 00:35:14,239 --> 00:35:17,440 Speaker 2: information about that. So eighth the feb Our fifth birthday. 573 00:35:17,520 --> 00:35:22,120 Speaker 2: Oh my god, the fact that RNC is five. Honestly, 574 00:35:22,400 --> 00:35:26,919 Speaker 2: it's bringing back to tie and it just feels so right, 575 00:35:27,000 --> 00:35:31,759 Speaker 2: like this evolution of this membership just feels so right 576 00:35:31,960 --> 00:35:35,000 Speaker 2: in rnc's evolution, and I'm just so excited to bring 577 00:35:35,000 --> 00:35:38,080 Speaker 2: it to you guys. And where can they go to 578 00:35:38,160 --> 00:35:41,840 Speaker 2: find more information? Obviously it's not anywhere right now because 579 00:35:42,320 --> 00:35:46,360 Speaker 2: we haven't put it anywhere yet, but where will information 580 00:35:46,480 --> 00:35:48,400 Speaker 2: be coming out? In the next couple of days. We 581 00:35:48,480 --> 00:35:52,040 Speaker 2: will have a lot more information on our socials. But guys, 582 00:35:52,160 --> 00:35:54,880 Speaker 2: I was just so excited to finally tell you guys, 583 00:35:55,320 --> 00:35:56,920 Speaker 2: like we say, we've been working on this for a 584 00:35:57,000 --> 00:36:00,480 Speaker 2: very long time and it's so special and I do 585 00:36:00,640 --> 00:36:03,880 Speaker 2: just want to say a big thank you to the 586 00:36:04,120 --> 00:36:08,800 Speaker 2: NC community for being here for nearly five years, for 587 00:36:09,440 --> 00:36:13,600 Speaker 2: showing up, for honestly just being the best community. I've 588 00:36:13,600 --> 00:36:17,600 Speaker 2: never felt so like I've found my people, and you 589 00:36:17,640 --> 00:36:21,799 Speaker 2: guys get me, and yeah, I'm just so appreciative to 590 00:36:21,920 --> 00:36:24,560 Speaker 2: be surrounded by you guys, and I'm so excited for 591 00:36:24,600 --> 00:36:28,120 Speaker 2: this next evolution to be more connected to you guys 592 00:36:28,200 --> 00:36:31,480 Speaker 2: and to have this really beautiful space for you guys, 593 00:36:31,840 --> 00:36:35,920 Speaker 2: me too. So much exciting stuff, But thank you so 594 00:36:36,000 --> 00:36:38,759 Speaker 2: much for listening. Oh, if you do have like any questions, 595 00:36:39,080 --> 00:36:41,719 Speaker 2: jump in our Facebook group, jump into our dms. We're 596 00:36:41,760 --> 00:36:44,960 Speaker 2: so happy to help. And I do apologize for my 597 00:36:45,080 --> 00:36:48,400 Speaker 2: daisly voice. Ivy had a cold and even though I 598 00:36:48,440 --> 00:36:53,560 Speaker 2: feel like fired, I have the daisiliest voice, so apologies 599 00:36:53,600 --> 00:36:56,759 Speaker 2: for that, but look, the show must go on. Thank 600 00:36:56,800 --> 00:36:58,839 Speaker 2: you so much for the city guys, and we'll see 601 00:36:58,880 --> 00:37:04,440 Speaker 2: you next week. Episode Bye. 602 00:37:05,440 --> 00:37:08,960 Speaker 1: Thank you so much for listening to another episode of 603 00:37:09,000 --> 00:37:12,160 Speaker 1: the Rise and Conker Podcast. If you enjoyed it and 604 00:37:12,239 --> 00:37:16,560 Speaker 1: want more, come connect with us on Instagram at Riseinconquer 605 00:37:16,800 --> 00:37:20,719 Speaker 1: dot podcast and join our Facebook discussion group a Rise 606 00:37:20,760 --> 00:37:22,560 Speaker 1: and Concer podcast community. 607 00:37:23,040 --> 00:37:24,440 Speaker 2: We're an independent. 608 00:37:23,960 --> 00:37:26,480 Speaker 1: Podcast and we have a small team, so we do 609 00:37:26,560 --> 00:37:29,840 Speaker 1: appreciate your time and support. If you have a spare moment, 610 00:37:29,920 --> 00:37:33,680 Speaker 1: a follow or subscribe on whatever platform. 611 00:37:33,320 --> 00:37:36,880 Speaker 2: You listen to would be so amazing and look. 612 00:37:36,920 --> 00:37:40,560 Speaker 1: If you're feeling extra kind, a review on Apple podcasts 613 00:37:40,760 --> 00:37:41,520 Speaker 1: would be great.